1 00:00:00,120 --> 00:00:04,400 The next Stefan Good Day download with Doug and Jay Kirshner is made possible in 2 00:00:04,440 --> 00:00:08,039 part by Kelitron, which is the safe way for you to lose weight and 3 00:00:08,320 --> 00:00:12,839 keep it off, and also by previagent keeping your brain healthy. Jay Kirshner, 4 00:00:12,960 --> 00:00:22,000 I'm Doug Stephen with an overview of things in your body that you aren't 5 00:00:22,039 --> 00:00:26,519 really too sure why they're there. You ever get that like eyelashes? You 6 00:00:26,519 --> 00:00:31,000 ever get the thing about eyelashes? Why do we have eye lashes? You 7 00:00:31,000 --> 00:00:36,640 want to take it your eyes? They are a protection for your eyeballs, 8 00:00:37,079 --> 00:00:40,479 all right, And if they're long, what happens. I happen to have 9 00:00:40,560 --> 00:00:45,799 long eye eye lashes and they get stuck in my eyeballs from time to time. 10 00:00:46,719 --> 00:00:52,479 But they look good and they do stop debris from getting into your eyes. 11 00:00:53,359 --> 00:00:57,960 How about that? They have also another function. They're kind of like 12 00:00:58,000 --> 00:01:02,560 whiskers on a cat. I wonder how you were able to blink just in 13 00:01:02,600 --> 00:01:07,599 a nick of time when something comes flying in your eyes? Just reflex? 14 00:01:07,840 --> 00:01:14,359 Yeah, Well, an object gets close to your eyes, like a bug 15 00:01:15,319 --> 00:01:18,959 or a speck of dust, you know that sort of thing. Eyelashes trigger 16 00:01:19,000 --> 00:01:25,280 a blink reflex that protects your peepers. Cheapers, peepers, we'd get those 17 00:01:25,280 --> 00:01:27,319 peeples when you're at the eye doctor and they have to dilate your eyes and 18 00:01:27,359 --> 00:01:30,200 put the eye drops in, and for some reason, putting eye drops in 19 00:01:30,239 --> 00:01:33,799 myself I can do. But if somebody else is putting eye drops in my 20 00:01:33,840 --> 00:01:40,239 eye, my eyes flutter. Yeah, So anyway they lubricate your eyes. 21 00:01:40,519 --> 00:01:45,359 Also, your ears are not just to hear. If you didn't know, 22 00:01:45,439 --> 00:01:49,920 some people have what's called Minard's disease, which is a problem with your inner 23 00:01:49,959 --> 00:01:55,439 ear that keeps the inner ear is what keeps you standing up straight. It 24 00:01:55,599 --> 00:01:59,599 balances you. So if you have like an ear infection and you fall over, 25 00:01:59,680 --> 00:02:05,719 don't worry. It's because the ear drum is not working properly. There 26 00:02:05,719 --> 00:02:12,960 are small little crystals inside your ear, not wax, but the canal is 27 00:02:13,000 --> 00:02:19,719 what manages to keep you standing up straight, balances you. That sort of 28 00:02:19,719 --> 00:02:23,879 thing. I think it's really fascinating to know what there is about your body 29 00:02:24,520 --> 00:02:31,319 that is important that you may not know. Fingernails, for example, if 30 00:02:31,360 --> 00:02:38,199 you have and this is interesting because I've had these sort of crinkly fingernails all 31 00:02:38,280 --> 00:02:40,639 my life, and people, oh, something wrong with your blood flow, 32 00:02:42,639 --> 00:02:49,439 it doesn't happen. Huh. Yeah, the ridges on your nails, Yeah, 33 00:02:49,520 --> 00:02:53,319 the capillaries in your finger if they're not getting enough blood. Well, 34 00:02:53,479 --> 00:02:57,120 I had frostbite when I was young, and when it's cold, I don't 35 00:02:57,479 --> 00:03:01,120 The blood doesn't get all the way there. And so that's an indicator as 36 00:03:01,159 --> 00:03:05,759 to whether or not you're getting enough oxygen in your blood. You know how 37 00:03:06,000 --> 00:03:09,159 when you go to the hospital they test your blood oxygen level was supposed to 38 00:03:09,159 --> 00:03:13,759 be about ninety four, ninety five, ninety six somewhere in there, and 39 00:03:13,840 --> 00:03:17,919 that's a good thing. Also, I'm being doctor Doug here practicing without a 40 00:03:17,960 --> 00:03:22,319 license. Before we get to doctor Ken. I should ask Ken about these 41 00:03:22,360 --> 00:03:25,039 things this week and a good day hell there maybe, Jack. But the 42 00:03:25,159 --> 00:03:29,319 tonsils that you have, you know, I don't know whether when you were 43 00:03:29,360 --> 00:03:34,120 young, doctors said take those tonsils out because they don't do any good. 44 00:03:34,159 --> 00:03:37,199 Well, the toxic didn't know what they were talking about. Because they do. 45 00:03:37,960 --> 00:03:42,360 They are a barrier to germs getting down your throat. I never had 46 00:03:42,360 --> 00:03:46,560 my tonsies, did you. Tonsils and adnoids they used to come out, 47 00:03:46,080 --> 00:03:50,479 but they don't needymore. Yeah, my sister did because she was always getting 48 00:03:50,479 --> 00:03:53,280 strapped throat I didn't get I got strep throat a lot as a child, 49 00:03:53,280 --> 00:03:57,039 but not enough that I still have my tonsils. My husband had his out 50 00:03:57,080 --> 00:04:00,919 as an adult, though, and I feel like they always say I get 51 00:04:00,919 --> 00:04:03,280 them out as a child because it's easier recovery than when you are an adult. 52 00:04:03,360 --> 00:04:06,719 And I was young to remember my sisters, but my husband had a 53 00:04:06,919 --> 00:04:11,599 very difficult time when he got his out in his early twenties. Yeah, 54 00:04:12,039 --> 00:04:15,639 they're way out in the back of your mouth, are They're first in line 55 00:04:16,319 --> 00:04:24,160 to defend you against germs. They're vulnerable to infection because and they sometimes get 56 00:04:24,240 --> 00:04:28,959 inflamed because they're the ones that are stopping the germs. So now it seems 57 00:04:29,000 --> 00:04:30,800 that if you have had your and I just didn't have to fit me. 58 00:04:30,920 --> 00:04:36,319 But I know that some doctors will say that because they're tied to the lymph 59 00:04:36,519 --> 00:04:42,000 nodes, there's sort of a ring in the back of your throat, behind 60 00:04:42,040 --> 00:04:48,000 your mouth and behind your nose. The essence of taking them out makes it 61 00:04:48,079 --> 00:04:54,120 worse for you when you know you can when you're exposed to a lot of 62 00:04:54,160 --> 00:04:56,720 the stuff like we have this year. As a matter of fact, a 63 00:04:56,800 --> 00:05:00,920 lot of the stuff the viruses that are around oh ooh ah huh. And 64 00:05:00,959 --> 00:05:09,879 the other thing the appendix, small pouch attached to the lodge and testine that 65 00:05:10,000 --> 00:05:15,399 has a really bad reputation gets infected a lot. It's an actual role in 66 00:05:15,439 --> 00:05:18,959 the body is unclear, but it might not be as useless as people think, 67 00:05:19,319 --> 00:05:24,879 because your guts so full of bacteria, the good bacteria. And that's 68 00:05:25,120 --> 00:05:29,120 why if you like Jack Stockwell says all the time, healthy gut, healthy 69 00:05:29,160 --> 00:05:31,600 life. Your gut's not healthy. The gaps practitioner, you know, he 70 00:05:31,639 --> 00:05:36,319 talks about that all the time on his Power of Good Day Health. Say 71 00:05:36,319 --> 00:05:41,160 that some people are being born without one nowadays, like they're being born without 72 00:05:41,160 --> 00:05:45,519 an appendix. They're being born without wisdom teeth. Really, I didn't know 73 00:05:45,600 --> 00:05:50,040 that, no, really, huh no. But it's a flushing for your 74 00:05:50,120 --> 00:05:56,959 system, kind of a safe house so that some of them, the smaller, 75 00:05:57,000 --> 00:06:04,839 the micro organisms that can really be beneficial to you to repopulate near a 76 00:06:04,920 --> 00:06:11,079 gut in case you gets sick and they get kind of wiped out. So 77 00:06:11,120 --> 00:06:13,759 there you go, all right, I had a good way to get you 78 00:06:13,800 --> 00:06:18,920 herself focused. There's another focus flying across the country yesterday. I saw, 79 00:06:19,480 --> 00:06:23,879 well it was ice in when I started the day yesterday. It was in 80 00:06:23,920 --> 00:06:28,920 Salt Lake City and the ice. I walked out of Jack Stockwell's office and 81 00:06:28,959 --> 00:06:34,560 there was ice. This was like in the early afternoon ice on the driveway 82 00:06:34,600 --> 00:06:40,079 and in the parking lot. I was knocked my carrying bags and stuff. 83 00:06:40,519 --> 00:06:46,240 Very slippery. I got into Chicago last night and it was you couldn't see 84 00:06:46,279 --> 00:06:47,199 your hand in front of you. But there wasn't a lot of snow in 85 00:06:47,199 --> 00:06:50,680 the ground. It is foggy because it was beginning to warm up. And 86 00:06:50,720 --> 00:06:56,399 now here back on the East Coast, temperatures today is supposed to be in 87 00:06:56,439 --> 00:07:00,680 the mid to upper forties. Over the weekend, here they were in the 88 00:07:00,720 --> 00:07:04,319 single numbers. Jay, what'd you get for temperature in Cleveland over the weekend? 89 00:07:04,360 --> 00:07:08,079 It must have been cold there, at least through Sunday morning. I'm 90 00:07:08,079 --> 00:07:12,879 gonna guess. I think because it was so cold the previous week. It 91 00:07:13,079 --> 00:07:15,879 really it was fine. It was perfect to go outside and play in the 92 00:07:15,959 --> 00:07:19,800 snow. Yeah, it was I want to say twenties thirties, but there 93 00:07:19,839 --> 00:07:23,600 was a lot of snow and it was just it was the perfect weekend to 94 00:07:23,639 --> 00:07:27,680 go get outside. Well as people listening around the country. There were eleven 95 00:07:27,759 --> 00:07:31,160 states. Those of you listening down in Texas. That's where our buddy James 96 00:07:31,160 --> 00:07:36,639 Collins is. He's at the main studio in Dallas. There is still an 97 00:07:36,680 --> 00:07:41,439 alert for ice in some parts of Texas, and there's a line up to 98 00:07:42,639 --> 00:07:46,040 Michigan in the Upper Peninsula, that area, Wisconsin. Eleven states all together, 99 00:07:46,680 --> 00:07:51,360 ice, freezing rain, mixed precipitation. Oh, a lot of nice 100 00:07:51,360 --> 00:07:58,240 were canceled that were scheduled for this morning through I think maybe like one or 101 00:07:58,240 --> 00:08:01,759 two pmsh They just one had yesterday and they were like, you know what, 102 00:08:01,800 --> 00:08:03,680 We're just going to go cancel them. We're not even going to delay 103 00:08:03,720 --> 00:08:07,439 them. They're just straight up canceled. Well, that was what the facto 104 00:08:07,560 --> 00:08:11,920 was when I was flying into because to get from Salt Lake City back here 105 00:08:11,959 --> 00:08:13,879 to Boston, I had to go through Chicago and they kept, you know 106 00:08:13,959 --> 00:08:18,199 those warnings all the time, you can change your flight. Well I can't 107 00:08:18,399 --> 00:08:20,480 change my flight. I got to get back here so I can work with 108 00:08:20,560 --> 00:08:24,879 you. But a lot of people did change their flights. And the storm 109 00:08:26,360 --> 00:08:31,320 that we're talking about going through the heartland, bringing this freezing rain, bringing 110 00:08:31,759 --> 00:08:37,679 this sleep the interstates. Let's see what's affected forty, Interstate forty, Interstate 111 00:08:37,720 --> 00:08:43,200 thirty five, Interstate seventy, Interstate eighty, Interstate ninety and so the but 112 00:08:43,360 --> 00:08:46,480 good news, James, for you down in Texas. It's all going to 113 00:08:46,480 --> 00:08:52,480 be over by this afternoon. Lots of warm air moving in. But Indianapolis, 114 00:08:52,480 --> 00:08:56,399 Detroit and where you are, as you've suggested there in the northeast Ohio, 115 00:08:56,679 --> 00:09:05,960 we'll get it. And then the temperature must have dropped down again. 116 00:09:05,039 --> 00:09:11,120 That's dangerous when it warms up and things melt, and then you have what 117 00:09:11,159 --> 00:09:15,559 they call black ice, which is as you can't see on the roadway, 118 00:09:15,639 --> 00:09:20,720 on the sidewalks and that sort of stuff. That's what closes down the airport 119 00:09:20,799 --> 00:09:24,720 in Chicago. I think did you close a little bit yesterday? But this 120 00:09:24,200 --> 00:09:28,960 storm will cause a lot of travel disruptions. Uh as far let's see into 121 00:09:30,039 --> 00:09:33,799 Vermont, New Hampshire, Maine. Uh let's see, Pennsylvania gets a couple 122 00:09:33,840 --> 00:09:41,320 of inches of snow today, Hudson Valley roads slick during the rush hour tonight, 123 00:09:41,519 --> 00:09:46,840 probably here on the far east coast. And then the heavy rain that 124 00:09:46,879 --> 00:09:52,600 will come in and wash away all of the snow. There's a half a 125 00:09:52,679 --> 00:09:56,799 foot of rainfall expected, James, you are in Texas, the Upper into 126 00:09:56,919 --> 00:10:03,159 Mississippi and huest to New Orleans, all those places get flashed flooding. Wow, 127 00:10:03,200 --> 00:10:09,080 well it's wintertime, right. There's a flash flood watch up in Sacramento, 128 00:10:09,159 --> 00:10:13,039 California. Northern California is gonna get washed out, washed up or whatever. 129 00:10:15,039 --> 00:10:18,879 San Diego may have a little bit of rain, a couple of inches 130 00:10:18,960 --> 00:10:24,000 here and there. The Sierra Nevadas when you go inland. One of the 131 00:10:24,039 --> 00:10:28,360 great contrasts about La and La County in that area, that lower base of 132 00:10:28,440 --> 00:10:33,080 southern California is the mountains are there, and you can see the snow when 133 00:10:33,120 --> 00:10:37,679 it's seventy degrees in Los Angeles and look into the mountains up to Big Bear. 134 00:10:37,759 --> 00:10:41,919 In those places they have snow. There are a lot of people who 135 00:10:41,919 --> 00:10:43,840 get in their cars. They only have to drive an hour an hour and 136 00:10:43,879 --> 00:10:46,559 a half, and they're into the Snea a sneak, good Doug into skiing 137 00:10:46,600 --> 00:10:50,879 and snow. Oh yeah, you can surf in the morning and then be 138 00:10:50,039 --> 00:10:58,000 skiing afternoon, right exactly, Okay, And so then later this week temperatures 139 00:10:58,039 --> 00:11:03,639 will be up in the forties from Chicago actually down in Nashville, is gonna 140 00:11:03,639 --> 00:11:07,039 be sixty this week and fifty here on the East coast, New York, 141 00:11:07,080 --> 00:11:11,200 Boston, et cetera, et cetera. So I went through that whole weather 142 00:11:11,279 --> 00:11:16,039 forecast because it's kind of an interesting one and it really will dictate other than 143 00:11:16,879 --> 00:11:22,080 the sort of election or whatever you want to call it, primary in New 144 00:11:22,080 --> 00:11:30,600 Hampshire going on today. That's probably the big story. A time for us 145 00:11:30,639 --> 00:11:35,240 to dig around into social media and to find out what some of the trending 146 00:11:35,279 --> 00:11:39,799 gossipy stuff is far as celebrities concerned. And in the top ten is Adele 147 00:11:41,159 --> 00:11:46,600 and she's talking interestingly Neflill. She talks about lots of different things because she's 148 00:11:46,639 --> 00:11:50,000 always sort of in the spotlight. People want, hey, what'd you think 149 00:11:50,039 --> 00:11:54,679 about your toenail that came off last night's Yeah you gotta hangnail? Adele tell 150 00:11:54,759 --> 00:12:01,559 us about it? Does any conversation over adelea it will be continued. She 151 00:12:01,720 --> 00:12:03,960 and Taylor Swift same thing? Are they friends? By the way, Adele, 152 00:12:05,480 --> 00:12:09,320 I don't know the answer. Interesting all right? Anyway, imagine what 153 00:12:09,440 --> 00:12:15,960 she's experienced in her thirty six years of life, this lady. I think 154 00:12:16,000 --> 00:12:20,960 it's something she was born with talent. We all have a talent and hers 155 00:12:20,240 --> 00:12:24,960 musically speaking, was I think she was what eighteen or nineteen? Kind of 156 00:12:24,000 --> 00:12:28,759 same. Taylor Swift started a little younger, right, How was she like 157 00:12:28,799 --> 00:12:33,200 fifteen or sixteen? Yeah? I want to say when she did her first 158 00:12:33,320 --> 00:12:37,519 When Taylor Swift did her first album, she was fifteen, sixteen something around 159 00:12:37,559 --> 00:12:43,440 there. Adele's first album was nineteen because Adele titles all her album yeah with 160 00:12:43,519 --> 00:12:48,240 her age when the album is created right. Well. She has shared a 161 00:12:48,519 --> 00:12:54,559 post revealing that the Iron Claw, the movie that's out been around for a 162 00:12:54,639 --> 00:13:00,679 month or so, is her favorite movie at the moment. She says, 163 00:13:00,720 --> 00:13:01,639 there are a lot of great movies, but if you haven't seen it, 164 00:13:01,679 --> 00:13:09,080 Ironclaw was my favorite. She loves zach Efron and she liked Maestro. Also, 165 00:13:09,720 --> 00:13:11,720 I have not seen that one yet. I saw a couple of movies 166 00:13:11,759 --> 00:13:16,799 over the weekend, but I didn't see Maestro. It hasn't been released. 167 00:13:16,159 --> 00:13:20,200 That's one of those stupid movies I think. Is that Netflix or Apple or 168 00:13:20,200 --> 00:13:22,720 whoever it is, they don't release them. No, it's Amazon, I 169 00:13:22,720 --> 00:13:28,519 think, so the public doesn't get to see the large number of people who 170 00:13:28,840 --> 00:13:33,159 don't have streaming they want to go to the movies anyway, So she likes 171 00:13:33,240 --> 00:13:41,360 zach Efron. He plays Kevin von Erlick. This is about the Von Erlick 172 00:13:41,399 --> 00:13:46,480 wrestling family. They had a lot of impact in the nineteen sixties. Actually, 173 00:13:46,159 --> 00:13:52,399 up until recently, five of the six brothers had all kinds of really 174 00:13:52,799 --> 00:13:56,039 strange things that happened to them, accidents, deaths, that sort of thing, 175 00:13:56,080 --> 00:14:00,480 the Curse of the von Erics. It was called remember when I was 176 00:14:00,519 --> 00:14:05,559 younger. Kevin is sixty six now he's the only one who's still alive, 177 00:14:05,559 --> 00:14:11,240 and so he was interested by and zach Efron did really they built him up. 178 00:14:11,320 --> 00:14:13,840 He looked like he looked like or zach Efron and Jeremy Allen White. 179 00:14:13,879 --> 00:14:18,759 They basically changed their physique their body shape for these roles. And I've heard 180 00:14:18,799 --> 00:14:22,600 that they've done no great job. Yep, they did. So there's Adele's 181 00:14:22,919 --> 00:14:28,200 interest in movies for you. I'm Greg. I'm sixty eight years old. 182 00:14:28,600 --> 00:14:31,840 I grew up in Cleveland, Ohio, majored in business administration. I do 183 00:14:31,919 --> 00:14:35,519 motivational speaking in addition to substitute teaching. Part of the reason for my motivational 184 00:14:35,559 --> 00:14:39,919 speaking is I kind of feel like I have a calling or giving back to 185 00:14:39,960 --> 00:14:43,080 the younger generation. You know, the golden rule is doing to others you'd 186 00:14:43,120 --> 00:14:46,039 have them doing to you. My wife, Wanda, as a senior flight 187 00:14:46,039 --> 00:14:50,879 attendant, he's been flying for over thirty years. We do laugh quite a 188 00:14:50,879 --> 00:14:54,240 bit. I think most adults will start realizing that they don't recall things as 189 00:14:54,279 --> 00:14:58,279 quickly as they used to, or they don't remember things as vividly as they 190 00:14:58,320 --> 00:15:03,120 once did. I've been taking Prevagen for about three years now. People say 191 00:15:03,159 --> 00:15:09,000 to me periodical, Man, you got a memory like an elephant. It's 192 00:15:09,039 --> 00:15:13,679 really really helped me tremendously. Prevagen Healthier Brain, Better life. Greg Freeley 193 00:15:13,720 --> 00:15:18,960 is a paid testimonialist and real Privagen user based on the clinical study of subgroups 194 00:15:18,960 --> 00:15:22,919 of individuals who were cognitively normal or mildly impaired. This product is not intended 195 00:15:22,960 --> 00:15:28,240 to diagnose, treat, cure, or prevent any disease. Mia a Spicy 196 00:15:28,360 --> 00:15:37,279 Mianball are the great motion pictures I think family viewing and America speaking here. 197 00:15:37,279 --> 00:15:41,919 Did you think that these movies? Oh my family? Yeah? Well, 198 00:15:43,159 --> 00:15:48,120 so I saw Mama Mia on Broadway and absolutely fell in love with it. 199 00:15:48,159 --> 00:15:50,519 So I was so excited when they were bringing it to the Big screen, 200 00:15:50,600 --> 00:15:52,000 and then of course when you put Meryl Streep in it, who is iconic, 201 00:15:52,039 --> 00:15:58,120 and Amanda sate Cifred so good. The second the sequel was enjoyable too, 202 00:15:58,120 --> 00:16:03,559 but it was nothing like the first one. The father is the Three 203 00:16:03,679 --> 00:16:11,759 Potential Fathers. Anyway, Pierce Brausman singing is hysterical. It just is so 204 00:16:12,039 --> 00:16:15,360 something to look forward to because they're doing another one, as it turns out, 205 00:16:15,519 --> 00:16:18,919 all right, the Big Game. We're not supposed to call it the 206 00:16:18,039 --> 00:16:22,759 super Bowl because we didn't pay a license fee, but let them come chase 207 00:16:22,799 --> 00:16:26,240 me around. I think it's only doing something we were making money off of 208 00:16:26,279 --> 00:16:29,440 it. Like we were to have a contest where their sponsors or something, 209 00:16:29,440 --> 00:16:30,840 we would have to say the Big Game over the super Bowl. But if 210 00:16:30,840 --> 00:16:36,080 we're just speaking about it, I think it's is it? When is the 211 00:16:36,799 --> 00:16:44,039 final playoffs this weekend? Yeah? Detroit is not expected there in it. 212 00:16:44,120 --> 00:16:48,480 Who's the other team? So there's the four teams that are left? Right? 213 00:16:48,000 --> 00:16:52,039 Yes, I have it. Oh, I'm totally blanking. Now it's 214 00:16:52,039 --> 00:16:57,440 the Chiefs, It's the Lions, it is yep, No, I'm totally 215 00:16:57,480 --> 00:17:03,759 blinking. Yeah, I'm more teams. I just happened to be looking. 216 00:17:03,680 --> 00:17:10,279 I was someplace where the game was being played on Sunday afternoon, the Detroit 217 00:17:10,440 --> 00:17:15,839 What the heck was I the Ravens and the Niners. Yeah, all right, 218 00:17:15,920 --> 00:17:21,920 So anyway, after that is decided this next weekend and the game is 219 00:17:22,000 --> 00:17:26,880 the second Sunday of February. I don't claim to be an expert or people 220 00:17:26,880 --> 00:17:30,119 say, why don't you You don't know what you're talking about. Why do 221 00:17:30,200 --> 00:17:33,759 you talk about it. I can stumble through stuff as well as the next 222 00:17:33,759 --> 00:17:37,559 person, and it's because a part of Americana. It doesn't mean that I 223 00:17:37,599 --> 00:17:41,319 have to like it or enjoy it or involve myself in it. There are 224 00:17:41,319 --> 00:17:42,400 a lot of things that I know a lot about, and we talk about 225 00:17:42,400 --> 00:17:47,400 those most of the time. But because football is such an important part, 226 00:17:47,920 --> 00:17:52,920 much to my chagrin, of Americana, because it's so dangerous anyway, the 227 00:17:52,960 --> 00:17:57,799 teams that are going to make up the roster on the big game it's February 228 00:17:57,839 --> 00:18:03,440 eleventh, by the way, there still is a little bit of deciding to 229 00:18:03,440 --> 00:18:07,039 do. Obviously, is Jan and I were just talking about. But then 230 00:18:07,119 --> 00:18:10,680 when you get down to the nitty gritty about why some people get involved has 231 00:18:10,720 --> 00:18:12,839 nothing to do with football. It has to do with food, chips, 232 00:18:14,160 --> 00:18:19,079 saltsa okay, yep, there you go. Appetizers. Some people, really 233 00:18:19,720 --> 00:18:26,079 they go all up like Thanksgiving or Christmas, making up all kinds of things, 234 00:18:26,200 --> 00:18:30,480 right, that are a part of what people like to celebrate, and 235 00:18:30,519 --> 00:18:33,920 that's cool. Won't make anything they don't just straight up order pizza and chicken 236 00:18:33,960 --> 00:18:37,599 wings and breadsticks and have those delivered too, And there's nothing wrong with any 237 00:18:37,640 --> 00:18:42,880 of it. It's good to notat Yeah, so maybe one of the things 238 00:18:42,880 --> 00:18:48,559 that we can do on our forum, which is easily attainable all of our 239 00:18:48,599 --> 00:18:56,440 social media handles, whether it's Facebook, Instagram, whether it's Twitter. I'm 240 00:18:56,480 --> 00:19:00,039 advocating for Reddit at some point in time. I haven't gotten I'm not that 241 00:19:00,079 --> 00:19:04,200 has not received the Jay stamp of approval. Hey, if you want to 242 00:19:04,200 --> 00:19:08,200 write some blogs, go for it. We'll get on Reddit anyway. Share 243 00:19:08,240 --> 00:19:15,559 your recipe with us at good Day Networks for something that's unusual, Right, 244 00:19:15,039 --> 00:19:19,079 if you have a photo of what it is that you're cooking or that you've 245 00:19:19,079 --> 00:19:22,400 made in the past, or some recipe that would be good. That'd be 246 00:19:22,400 --> 00:19:26,000 a thing. Yeah, everybody has that one thing that people always request them 247 00:19:26,039 --> 00:19:30,799 to bring to any function. Whether it's a special dip or a special dessert. 248 00:19:30,240 --> 00:19:33,759 My friend makes a secret recipe rice Krispy trees. I don't even like 249 00:19:33,839 --> 00:19:37,960 rice Krispy trees. I don't know what she puts in hers. It is 250 00:19:37,559 --> 00:19:41,440 very, very secret, this recipe, but it is I can't even describe 251 00:19:41,480 --> 00:19:45,119 it. It's just playing Rice Krispy trees and they are so addicting. They're 252 00:19:45,200 --> 00:19:51,799 so good. Marshmallows and rice crispies together. That's kind of an old treat, 253 00:19:52,319 --> 00:19:53,720 is it. Yeah, But there's something additional that she does, or 254 00:19:53,759 --> 00:19:56,559 some way that she layers things. I do not know, because she will 255 00:19:56,599 --> 00:20:03,359 not like that recipe will die with her. Good for her, all right. 256 00:20:03,400 --> 00:20:10,119 Here's some good news for a Michigan fellow who won two hundred thousand dollars 257 00:20:10,119 --> 00:20:15,839 in the Power Bowl lottery using his children's birthdays as numbers. I think this 258 00:20:15,920 --> 00:20:18,559 is something a lot of people do. I did it for a long time 259 00:20:18,559 --> 00:20:22,799 with my children's birthday numbers. So this guy one hundred and fifty bucks, 260 00:20:23,119 --> 00:20:26,720 one hundred and fifty thousand. After you know, you cash in and you 261 00:20:26,960 --> 00:20:32,640 take out all the stuff that has to be taken out, he matched. 262 00:20:32,640 --> 00:20:37,039 His name is James Allen. He picked a combination of his children's birthday numbers 263 00:20:37,440 --> 00:20:41,440 as his numbers. He went to sleep thinking he had matched four numbers and 264 00:20:41,559 --> 00:20:47,079 had won fifty thousand, But as luck would have it, the next day 265 00:20:48,160 --> 00:20:55,119 that number quadrupled because he had unknowingly matched the powerball number. How about that? 266 00:20:55,400 --> 00:20:57,759 So he knew he'd won fifty, but when he woke up, he'd 267 00:20:57,799 --> 00:21:03,359 won two hundred thous So there you go. That's kind of a cool thing. 268 00:21:03,759 --> 00:21:07,079 Yeah it is. It's a nice present, nice cool cool way. 269 00:21:07,680 --> 00:21:11,160 The numbers are back up there again now I think, aren't they into the 270 00:21:11,839 --> 00:21:18,160 hundreds of millions for both Powerball? And uh and and uh when you call 271 00:21:18,200 --> 00:21:22,200 it? Why do I and millions? Yeah, Doug? Do you when 272 00:21:22,240 --> 00:21:25,720 you play the lottery? Do you pick the same numbers each time? Or 273 00:21:25,759 --> 00:21:29,359 do you do the auto picks? It depends on what time I have. 274 00:21:29,559 --> 00:21:33,480 If I'm in a hurry, I just take a quick pick, and then 275 00:21:33,559 --> 00:21:37,200 it's because of good therapeutically for me. Anyway, I think it's cool to 276 00:21:37,319 --> 00:21:41,400 just think about all the good things you can do with it as as the 277 00:21:41,880 --> 00:21:48,200 as the whole process goes through, what do you do? I do one 278 00:21:48,240 --> 00:21:51,880 of each? So I will do a ticket with the quick picks, and 279 00:21:51,880 --> 00:21:53,640 then I'll do a ticket with well, sometimes I'll do two tickets where I 280 00:21:53,640 --> 00:21:57,319 pick the numbers and I'll pick our favorite numbers that my husband I always use 281 00:21:57,359 --> 00:22:00,720 for everything. And then other times I'll pick numbers that just pop into my 282 00:22:00,799 --> 00:22:07,640 head. I've not been successful on any of those three options, but that's 283 00:22:07,680 --> 00:22:11,079 what It's kind of fun, yeah, kind of fun to do that. 284 00:22:11,720 --> 00:22:15,440 All right, Let's move down to Memphis, where residents now are boiling water. 285 00:22:17,839 --> 00:22:22,920 The ice has made a mess of the delivery system. So now Memphis 286 00:22:22,920 --> 00:22:26,839 has been what you as you look back at where you used to live, 287 00:22:27,240 --> 00:22:32,200 right, boiling water. This happened that Memphis is on day four of their 288 00:22:32,200 --> 00:22:34,480 boil water. Notice it is or no, I think there are four or 289 00:22:34,559 --> 00:22:38,640 five now, but it's going on for quite some time. With that ice 290 00:22:38,680 --> 00:22:45,240 that hit Arkansas and Missouri traveling through YEP, so the pipes broke. This 291 00:22:45,319 --> 00:22:49,880 is not only in Memphis, but there are problems in Arkansas Missouri as well. 292 00:22:51,720 --> 00:22:57,240 So the advisory went out. Six hundred thousand people are in this system, 293 00:22:59,039 --> 00:23:03,519 so they should boil, and they have been boiling. Whether you're drinking 294 00:23:03,559 --> 00:23:07,240 the water, brushing your teeth with the water, preparing food with the water. 295 00:23:07,240 --> 00:23:12,480 The system and the broken water mains allow a lot of different stuff to 296 00:23:12,519 --> 00:23:18,160 contaminate the water supply. Now that's not to say it is contaminated. This 297 00:23:18,400 --> 00:23:23,119 is best practices. It makes good sense to do it right. There could 298 00:23:23,160 --> 00:23:26,000 be harmful bacteria in it, and it's kind of one of those things why 299 00:23:26,119 --> 00:23:30,880 risk it. But this is also kind of on the same page. But 300 00:23:30,960 --> 00:23:34,039 whenever there is and I feel like we don't talk about the preparedness side of 301 00:23:34,039 --> 00:23:37,559 things enough, Like this is more of the after effect of Okay, boil 302 00:23:37,640 --> 00:23:40,440 water. But whenever you know that there is a storm coming, whether it 303 00:23:40,519 --> 00:23:45,920 is a thunderstorm or an ice storm or a big blizzard or something, fill 304 00:23:45,000 --> 00:23:48,319 your bathtubs. Always fill your bathtubs with water, because if something happens and 305 00:23:48,319 --> 00:23:52,480 the water supply is completely gone, you at least have that water that you 306 00:23:52,559 --> 00:23:56,680 can then boil and continue to use. Yeah, yep, there's a lot 307 00:23:56,720 --> 00:24:02,880 of that. When we've been talking thinking about this weather thing for a week, 308 00:24:02,920 --> 00:24:07,000 because it's been a national story and it's affected the lives of most everybody 309 00:24:07,039 --> 00:24:10,559 one way or another. Seventy five people have died in the snow and the 310 00:24:10,599 --> 00:24:14,640 ice crashes, that sort of thing. At one point in time where another 311 00:24:14,680 --> 00:24:21,039 ten million people had lost their power because of rolling blackouts, and it just, 312 00:24:21,240 --> 00:24:23,200 you know, this is what happens this time of year, and what 313 00:24:23,240 --> 00:24:29,119 it does is point to the inadequacy of our power system, the power grid 314 00:24:29,559 --> 00:24:33,640 where the wires are all above ground. Because the power companies don't want to 315 00:24:33,680 --> 00:24:36,960 spend the money. It doesn't go to their bottom line, so we just 316 00:24:37,079 --> 00:24:42,680 keep fixing we inconvenience our users. The power lines go down because the tree 317 00:24:42,759 --> 00:24:47,319 limbs fall on top of them because there are a lot of dead trees along 318 00:24:47,599 --> 00:24:52,519 the roads everywhere, and so people sometimes go without power for four hours or 319 00:24:52,720 --> 00:24:57,200 four days or whatever it is. It's a national disgrace actually, the way 320 00:24:57,279 --> 00:25:03,400 our power grid operates. It's just it's ridiculous. And we have because they're 321 00:25:03,480 --> 00:25:07,039 you know, I understand the profit motive, and I'm for it, But 322 00:25:07,599 --> 00:25:14,160 the CEOs of these companies are paid on the stock value. So the more 323 00:25:14,200 --> 00:25:18,599 you spend, the less the bottom line. You don't get the profits to 324 00:25:18,599 --> 00:25:22,720 the bottom line, so therefore the stock price is not as valuable. Therefore 325 00:25:22,759 --> 00:25:29,440 you have to suffer because the water main breaks or the power lines broken. 326 00:25:29,519 --> 00:25:34,039 Or whatever happens. So anyway, you know that there are there are over 327 00:25:34,400 --> 00:25:41,039 one hundred communities still in America that have lead based pipes delivering the water. 328 00:25:41,640 --> 00:25:44,880 Lead pipes that have been in the ground for well over one hundred years. 329 00:25:45,279 --> 00:25:48,559 Off again, we just got it in the last ten twelve years. We 330 00:25:48,960 --> 00:25:52,480 got it fixed our address here in framing them. And you know what they 331 00:25:52,480 --> 00:25:56,640 did. I found out when we were putting the water mains into our development. 332 00:25:56,000 --> 00:26:00,119 What they did was they shut the water main. They put most of 333 00:26:00,359 --> 00:26:04,920 most every community has two water mains, like a sixteen inch main and an 334 00:26:04,960 --> 00:26:08,119 eight inch main, and the old the eight inch mains are usually the ones 335 00:26:08,119 --> 00:26:14,680 that are lead lined. So they have taken in most of every street. 336 00:26:15,440 --> 00:26:18,720 Again in old neighborhoods. It's not a new neighborhoods, obviously, but in 337 00:26:18,759 --> 00:26:22,440 the older neighborhoods where the pipes have been in the ground for eighty ninety hundred 338 00:26:22,480 --> 00:26:26,599 years, they managed to do it like a road or router, and they 339 00:26:26,839 --> 00:26:30,359 got out all of the rust and the and the lead and everything, and 340 00:26:30,359 --> 00:26:36,359 then they lined the pipes with cement. It really I never knew that happened 341 00:26:36,400 --> 00:26:41,039 until we were looking at the road at the pipes in the road and seeing 342 00:26:41,279 --> 00:26:45,119 I said, is what happened here? So it was explained to me how 343 00:26:45,480 --> 00:26:49,000 that was done. It really it's very interesting how it's done. But you 344 00:26:49,160 --> 00:26:52,519 do. One of the things that I agree with with some people who are 345 00:26:52,519 --> 00:26:56,319 always yelling the sky is falling is lead has no place in the water supply 346 00:26:56,880 --> 00:27:00,279 at all, so we've got lead pipes to get them out. So it's 347 00:27:00,359 --> 00:27:03,480 great business time for Caldron. I would think the phones would be bringing off 348 00:27:03,519 --> 00:27:07,640 the hook and people would be ordering nauseum. That's right. You know. 349 00:27:07,720 --> 00:27:12,200 It'd be twenty five years this April, and we've been helping customers lose weight 350 00:27:12,319 --> 00:27:17,920 safely and effectively for twenty five years. So if you need to lose a 351 00:27:18,079 --> 00:27:21,160 y you've really got to check it out on our website top loss dot com, 352 00:27:21,200 --> 00:27:23,480 because, like Doug said, it's so much more than just a white 353 00:27:23,519 --> 00:27:27,680 loss product. I mean, we're not talking about a quick, fake, 354 00:27:27,759 --> 00:27:32,519 fad product. There are no drugs, there are no stimulants. Our number 355 00:27:32,559 --> 00:27:36,599 one agreement is collagen protein. It's got types one and three. That's for 356 00:27:36,680 --> 00:27:40,359 the muscle and the joints, all right, And don't forget the ninety ninety 357 00:27:40,400 --> 00:27:45,039 special right now. Use the DJV code for free shipping as well. DJV 358 00:27:45,160 --> 00:27:51,000 code at top loss dot com and the get set contest that sounds like it 359 00:27:51,000 --> 00:27:55,279 would be kind of fun. Caldron at top loss dot com thanks to Elizabeth 360 00:27:55,319 --> 00:28:00,279 Miller here, one of the great caldronconsultants at top loss dot com. In 361 00:28:00,319 --> 00:28:04,039 this portion of the program, we dig around into social media a lot of 362 00:28:04,079 --> 00:28:08,240 the gossipy things that are trending about celebrities of that sort of thing. But 363 00:28:08,279 --> 00:28:14,799 I also like to dig into the technology, the social media comings and goings 364 00:28:15,519 --> 00:28:22,599 frankly that are not necessarily personal, like this video of a fast food prank 365 00:28:22,599 --> 00:28:29,359 that has triggered a lot of backlash. Jay. There are a lot of 366 00:28:29,680 --> 00:28:33,079 silly things that are online. People post them to get attention for themselves or 367 00:28:33,119 --> 00:28:40,039 whatever it is fifteen minutes of fame, and then everybody jumps on the trend 368 00:28:40,200 --> 00:28:45,759 and you can just google water spilled challenge in the car and a slew of 369 00:28:45,880 --> 00:28:52,799 videos pop up. So here's another example. A clip posted on a sub 370 00:28:52,000 --> 00:28:56,920 reddit site showed a man riding in the back of his car with dozens of 371 00:28:56,960 --> 00:29:02,759 Burger Can drinks stacked in front of him. The drinks spilled as soon as 372 00:29:02,759 --> 00:29:07,400 the driver jerked the car back and forth, creating a wet mess and certainly 373 00:29:07,440 --> 00:29:11,119 a lot of trash. So a caption posted above the video read, anyone 374 00:29:11,160 --> 00:29:17,839 else pissed by the amount of unnecessary waste generated for a funny video? And 375 00:29:17,880 --> 00:29:21,440 I think, yeah, I mean yeah, you were talking about the water 376 00:29:21,519 --> 00:29:25,759 spill challenge, that sort of thing, especially when like people like this, 377 00:29:25,799 --> 00:29:27,440 they go to a fast food restaurant, they're getting those disposable cups, but 378 00:29:27,440 --> 00:29:32,960 they're getting a lot of them. That is somebody who had to stop doing 379 00:29:33,000 --> 00:29:37,839 their job basically to serve the customer a bunch of waters, which are fast 380 00:29:37,880 --> 00:29:41,559 food restaurants charging for water. Now, no, well I don't know. 381 00:29:41,599 --> 00:29:42,480 I don't go to a fast food resume, but I wouldn't have thought that 382 00:29:42,559 --> 00:29:47,079 they don't know. They don't. They still don't. Yeah, yeah, 383 00:29:47,119 --> 00:29:51,440 So it's one of those things of like the person they're not even making any 384 00:29:51,759 --> 00:29:53,640 money off of it. They're losing money, they're losing time because they have 385 00:29:53,680 --> 00:29:57,720 to fill this order of a whole bunch of water cups and then it's just 386 00:29:59,160 --> 00:30:00,519 in those cups. By by the way, a lot of people will recycle 387 00:30:00,559 --> 00:30:04,720 them. They're not recyclable. Where they go to be recycled, they don't 388 00:30:04,720 --> 00:30:08,279 have the equipment because there's that thin plastic that's on the cup that sometimes they 389 00:30:08,279 --> 00:30:11,880 can't do, so then they end up just put like. You may recycle 390 00:30:11,920 --> 00:30:15,279 something, but it doesn't mean that's actually being recycled. A lot of times 391 00:30:15,319 --> 00:30:18,359 the stuff you recycle ends up going into the trash anyway. Look at the 392 00:30:18,480 --> 00:30:25,680 comments though, the disgusted people quote stop watching, they'll stop doing. It's 393 00:30:25,720 --> 00:30:30,640 a business selling clicks. Yeah, let's see you get it. And somebody 394 00:30:30,680 --> 00:30:34,160 else post to get a job and stop making stupid videos. A lot of 395 00:30:34,160 --> 00:30:38,839 funny videos involve a lot of unnecessary waste. Yep. So there are good 396 00:30:40,359 --> 00:30:45,079 applicable comments we posted and I made reference to this earlier on the program. 397 00:30:45,400 --> 00:30:51,240 Jay posted a it wasn't really a question, it was a request for you 398 00:30:51,279 --> 00:30:53,799 to ask us anything. And I've been reading some of these things. There 399 00:30:53,839 --> 00:30:59,279 are a lot of posts that are there. You can find it at gooddayshow 400 00:30:59,319 --> 00:31:03,599 dot com. Are any of our social media good day networks, et cetera, 401 00:31:03,640 --> 00:31:07,240 et cetera. Here's a fellow named Sam who writes and again this is 402 00:31:07,480 --> 00:31:12,039 ask us a question, make a comment about anything that is important. So 403 00:31:12,119 --> 00:31:18,799 Sam writes about democracy. He writes, for many years, those who favor 404 00:31:18,880 --> 00:31:23,640 unlimited, centralized government have constantly told people that the US is a democracy and 405 00:31:23,680 --> 00:31:30,200 the right wing extremists want to destroy it. This is a lie. I 406 00:31:30,279 --> 00:31:34,400 do admit that part of the problem is there's always been ambiguity in the use 407 00:31:34,440 --> 00:31:40,480 of the word democracy. If it means rule by the people or the majority 408 00:31:40,920 --> 00:31:45,279 at the moment, then the US was certainly not established as a democracy. 409 00:31:45,480 --> 00:31:52,039 It is not. It's a republic, a constitutional republic. We are not 410 00:31:52,119 --> 00:31:56,640 a democracy in the most formal and the strict meaning of the word, and 411 00:31:56,680 --> 00:32:02,160 a founding fathers didn't use that term basically. So anyway, Sam goes on 412 00:32:02,279 --> 00:32:12,279 to talk about different types of rule monarchies and oligarchies and democracies and other things 413 00:32:12,359 --> 00:32:15,319 like that. It's a thoughtful presentation that I'm sure a lot of people are 414 00:32:15,359 --> 00:32:20,119 interested in government. There ought to be more people interested in government, frankly, 415 00:32:20,440 --> 00:32:22,839 so that people are going to actually understand how we are governed. But 416 00:32:22,960 --> 00:32:29,880 you can check it out help yourself to this portion this posting that we have 417 00:32:30,359 --> 00:32:34,279 at good Day Networks. The next stefan Good Day download with Doug and Jay 418 00:32:34,319 --> 00:32:37,519 Kirshner is made possible in part by Keltron, which is the safe way for 419 00:32:37,599 --> 00:32:42,720 you to lose weight and keep it off, and also by previagent keeping your 420 00:32:42,759 --> 00:32:43,480 brain healthy.