You're listening to the John and Heidi Show Bonus Hour. If you miss any
of the program, you can find the podcast at the bottom of the page
at Donny Radio dot com. Give you self. I've been telling you about
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John ed Heidi Show Bonus Hour. It's like a heat wave this week.
Yesterday it was like, you know, double digits on the positive side,
people outside walking around in shorts and tank tops. Okay, maybe not quite
that, but boy, we've got some nice weather in store this week,
and we'll be hearing more about from Suefallsweather dot Com in just a moment and
coming your way here in a bit, we're gonna be hearing from doctor Dan,
doctor Dan Bureau, and he is with Sue Fall's hypnosis and my beautiful
bride Heidi and I have been working with him for a weight loss program that
they do. Something she wanted to do and I said, yeah, that's
fine, if you want to do it, I'll give it a whirl.
We'll check it out, we'll see how it goes. And it's gone really
well. We've both done very, very very well on this program. And
we're going to chat with doctor Dan about things that he can help you with
as well. So it's not just smoking. He also does things for quitting
smoking, losing weight, He does things for stress, does things for people
with anxiety, a whole bunch of different programs. We're going to visit with
him a little bit about that, and then if you miss that, we
do save them as a podcast as well. And then we're doing a couple
that are just a podcast because it's like a five minute thing on the radio.
But there's somewhere we're going to record a little more talk, a little
more in depth, and you can catch all of that at the bottom of
the page at Sonny dot com. You'll see a link that goes to that.
All right, coming up Doctor Dan from Sue Falls Hypnosis dot com.
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great insurance from insurance chicken dot com. That's insurance chicken dot com. Thank
you for listening to the John Ed Heidi Show. Excited to have doctor Dan
join us from Suefalls Hypnosis. How are you doing, sir? I'm good,
good morning, good morning, Good to see you, and I used
to see you every week. Now I'll see you here every week. But
yes, hopefully. But our program, we're not. It's not something that
you have to do forever, which I think is also kind of cool.
We should talk about that, right just so you know. As far as
as weight loss programs, they differ a little bit. You know. I
know a lot of people might be used to kind of a one and done
idea. That's what a lot of people think about with hypnosis is you come
in and get worked on one time and somehow that that's it. And what
I try to tell people when I see them for the first time, is
that hypnosis? Well, it's not therapy, it's not counseling. Hypnosis is
about learning, and learning is something that takes some repetition in a bit of
time. So when you're working with a good hypnotist in order to change some
aspect of your life, say to lose weight or something like that, it
is something that you're going to want to put some time into because repetition makes
reality. Repetition is the mother of learning, and so you have to spend
a little time focused on certain ideas so that you can then go out and
practice them in the world and then find out what works or what doesn't work,
or what seems to feel good or what doesn't feel good, and then
you come in and then the next week you're working on aspects of that.
And the whole idea is that it's a series of learning experiences that take you
into a change that's then easy and effortless. Well, and the thing that
I like, again, it's it's not one time. It's not like you're
just going once and you go, Okay, well that didn't work. But
a lot of times people that you know it worked or it didn't work.
You go in multiple times, but it's not forever. It's not like,
well, I got to commit to this for the rest of my life now,
right, because again it's not it's not a therapy or counseling model,
so this isn't something that goes on. So what we do at tu Faal
Hypnosis is we have kind of a series of a set of programs that we
use that we individualize to the person and their goals, and so we talk
about all that at the time of the initial screening. We discuss all of
that, lay those programs out on the table, answer questions, make sure
the person understands everything so that they can make the decision that's best for them.
So you get to choose what fits you, your life, your situation,
the best and the thing that's cool even during that time, because it
was is it six weeks? Is that how long? Well it depends on
the program, but yeah, I mean yours. We went for six weekly
sessions and then we have three follow ups after that. Nice. But even
during that we had results. It's not like, well, you don't see
anything for the We started noticing stuff right away, but the results got better
and better and better. Now to the point where I'll literally have people say
to me, are you losing weight? You're looking good. I'm like,
well, I'm down about twenty pounds, so thank you very much. And
didn't you notice as the program went on, things just seemed to get easier
and easier. Things that were once once stressful or somehow challenging just seemed to
get easier over time. And we had talked about this because part of the
program, there's a cheat day every week where you you know, these things
you don't do, you can't have these things, but this one day a
week, this magical, amazing day I can have you know, bread that
day or whatever the thing. And the first week I was thinking, oh,
I can't wait. Yeah, And then you know, by the second
week it was like, oh, is that that's today? Oh yeah,
yeah, And then you know, it becomes less and less important as you
go on. Now it's like, you know, I don't my day on
that day doesn't change much like one time. The entire day. All that
was different is I ordered an enchilada somewhere and so I had like the whatever
they wrapped that in tortilla, I suppose, but I'm like everything that was
inside it. I could have all of this second, like everything else,
I could have had any day, right, And it's just what a big
difference on my cheat day. Even though Tia and even that cheat day isn't
just so you can have a break. There's lessons to be learned over that
cheat day. There's things that you learn. Everything in the programs is put
together so that it's part of the learning experience that you have, so when
you come out the other end, it is not as if you dieted and
lost weight. The whole goal is for you to change how you're living your
life and how you think and how you respond to how you feel, which
makes living the life of a thin person relatively easy. Yeah. Well,
and I'm not there yet. I'm not a thin person, but I'm working
my way towards that, and I can tell that there are differences, there
are changes. There are things that I used to crave that I don't crave
at all. So, you know, I don't want to say I was
skeptical walking into this, because I don't think that's the right word. But
I didn't walk into this gone oh, this is the answer, you know.
I walked into this gone Okay, Hi, do you wants to try
this, and I'm a good supportive husband, and whatever she wants to try,
I'll try it. That's what's going to make a difference. And then
I think I'm more of a believer than she is now. So WHOA.
It's amazing and it was easy and relatively effortless, and all of it just
seems to at least that was my experience of hypnosis when I've been on the
receiving end of it, is it's just a gradual, easy process of change.
Yeah. Absolutely, if somebody listening would like to get some information,
and it's not just weight loss, because there are other things that you cover
as well. We'll talk more in depth next week about one that I wasn't
even aware of. We talked a little bit about stress, but stress is
one. We've got a weight loss right now. We should talk more about
that. But yeah, So you can find me on the internet. I'm
at Suo Falls Hypnosis dot com. You can certainly call my office at six
oh five seven zero two six six nine one. I'm also on Twitter.
I post content to Twitter, not Twitter, I'm sorry. Dot com TikTok.
I post content to TikTok every week x dot com are you I know
it changes his name. No, I haven't done that. You have it.
You can find me on TikTok at Suo Falls at gnosis. I also
have YouTube channel that you can access and you can actually see videos from past
clients who talk about the process and what it was like for them. That's
very useful for people. It answers a lot of questions as they go through.
So please feel free to reach out love to talk to you about this
and if you miss any of the programs we're doing this on Tuesdays, but
if you miss them, we post this this as a podcast as well,
so you can find that at the bottom of the page at Sunny Radio dot
com and you can find his website Sue Falls Hypnosis dot com. What could
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This day in Sue Falls History brought to you by the Seux Falls Fun Page,
West Sue Studios and Sunnay ninety three point three. It was on this
day, January twenty third, eighteen ninety nine for the first time Sioux Falls
put itself center stage in the national spotlight as we hosted the National Creamery and
Buttermakers Association Convention. Butter Making was a big business at the turn of the
century, and this seven day convention, yeah seven days worth of butter making.
It drew visitors from all over the region and from around the nation.
Of course, sux Falls was nowhere near ready for such a grand event when
a few local businessmen lured the buttermakers here about six months before the event.
There wasn't even a meeting hall big enough to accommodate them. But construction crews
pretty much worked around the clock for half a year to get the sux Falls
Auditorium ready, and they got it ready just a few days before the event.
The convention went off without a hitch, and participants went back to their
corners of the world with nothing but praise on their lips for this beautiful Midwest
gem called Sioux Falls. This day in Siux Falls History has been brought to
you by the Seux Falls Fun Page, West Sioux Studios and Sonny ninety three
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