WEBVTT

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You're listening to the John and Heidi
Show Bonus Hour. If you miss any

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of the program, you can find
the podcast at the bottom of the page

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at Donny Radio dot com. Give
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Godhead, switch to credit cards dot
com. Thank you for listening to the

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John ed Heidi Show Bonus Hour.
It's like a heat wave this week.

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Yesterday it was like, you know, double digits on the positive side,

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people outside walking around in shorts and
tank tops. Okay, maybe not quite

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that, but boy, we've got
some nice weather in store this week,

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and we'll be hearing more about from
Suefallsweather dot Com in just a moment and

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coming your way here in a bit, we're gonna be hearing from doctor Dan,

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doctor Dan Bureau, and he is
with Sue Fall's hypnosis and my beautiful

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bride Heidi and I have been working
with him for a weight loss program that

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they do. Something she wanted to
do and I said, yeah, that's

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fine, if you want to do
it, I'll give it a whirl.

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We'll check it out, we'll see
how it goes. And it's gone really

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well. We've both done very,
very very well on this program. And

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we're going to chat with doctor Dan
about things that he can help you with

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as well. So it's not just
smoking. He also does things for quitting

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smoking, losing weight, He does
things for stress, does things for people

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with anxiety, a whole bunch of
different programs. We're going to visit with

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him a little bit about that,
and then if you miss that, we

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do save them as a podcast as
well. And then we're doing a couple

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that are just a podcast because it's
like a five minute thing on the radio.

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But there's somewhere we're going to record
a little more talk, a little

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more in depth, and you can
catch all of that at the bottom of

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the page at Sonny dot com.
You'll see a link that goes to that.

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All right, coming up Doctor Dan
from Sue Falls Hypnosis dot com.

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Insurance. It's important to have insurance, but It's more important to have the

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right insurance. After all, if
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having insurance. Make sure you're covered
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great insurance from insurance chicken dot com. That's insurance chicken dot com. Thank

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you for listening to the John Ed
Heidi Show. Excited to have doctor Dan

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join us from Suefalls Hypnosis. How
are you doing, sir? I'm good,

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good morning, good morning, Good
to see you, and I used

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to see you every week. Now
I'll see you here every week. But

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yes, hopefully. But our program, we're not. It's not something that

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you have to do forever, which
I think is also kind of cool.

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We should talk about that, right
just so you know. As far as

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as weight loss programs, they differ
a little bit. You know. I

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know a lot of people might be
used to kind of a one and done

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idea. That's what a lot of
people think about with hypnosis is you come

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in and get worked on one time
and somehow that that's it. And what

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I try to tell people when I
see them for the first time, is

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that hypnosis? Well, it's not
therapy, it's not counseling. Hypnosis is

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about learning, and learning is something
that takes some repetition in a bit of

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time. So when you're working with
a good hypnotist in order to change some

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aspect of your life, say to
lose weight or something like that, it

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is something that you're going to want
to put some time into because repetition makes

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reality. Repetition is the mother of
learning, and so you have to spend

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a little time focused on certain ideas
so that you can then go out and

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practice them in the world and then
find out what works or what doesn't work,

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or what seems to feel good or
what doesn't feel good, and then

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you come in and then the next
week you're working on aspects of that.

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And the whole idea is that it's
a series of learning experiences that take you

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into a change that's then easy and
effortless. Well, and the thing that

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I like, again, it's it's
not one time. It's not like you're

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just going once and you go,
Okay, well that didn't work. But

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a lot of times people that you
know it worked or it didn't work.

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You go in multiple times, but
it's not forever. It's not like,

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well, I got to commit to
this for the rest of my life now,

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right, because again it's not it's
not a therapy or counseling model,

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so this isn't something that goes on. So what we do at tu Faal

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Hypnosis is we have kind of a
series of a set of programs that we

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use that we individualize to the person
and their goals, and so we talk

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about all that at the time of
the initial screening. We discuss all of

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that, lay those programs out on
the table, answer questions, make sure

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the person understands everything so that they
can make the decision that's best for them.

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So you get to choose what fits
you, your life, your situation,

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the best and the thing that's cool
even during that time, because it

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was is it six weeks? Is
that how long? Well it depends on

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the program, but yeah, I
mean yours. We went for six weekly

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sessions and then we have three follow
ups after that. Nice. But even

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during that we had results. It's
not like, well, you don't see

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anything for the We started noticing stuff
right away, but the results got better

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and better and better. Now to
the point where I'll literally have people say

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to me, are you losing weight? You're looking good. I'm like,

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well, I'm down about twenty pounds, so thank you very much. And

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didn't you notice as the program went
on, things just seemed to get easier

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and easier. Things that were once
once stressful or somehow challenging just seemed to

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get easier over time. And we
had talked about this because part of the

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program, there's a cheat day every
week where you you know, these things

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you don't do, you can't have
these things, but this one day a

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week, this magical, amazing day
I can have you know, bread that

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day or whatever the thing. And
the first week I was thinking, oh,

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I can't wait. Yeah, And
then you know, by the second

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week it was like, oh,
is that that's today? Oh yeah,

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yeah, And then you know,
it becomes less and less important as you

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go on. Now it's like,
you know, I don't my day on

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that day doesn't change much like one
time. The entire day. All that

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was different is I ordered an enchilada
somewhere and so I had like the whatever

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they wrapped that in tortilla, I
suppose, but I'm like everything that was

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inside it. I could have all
of this second, like everything else,

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I could have had any day,
right, And it's just what a big

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difference on my cheat day. Even
though Tia and even that cheat day isn't

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just so you can have a break. There's lessons to be learned over that

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cheat day. There's things that you
learn. Everything in the programs is put

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together so that it's part of the
learning experience that you have, so when

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you come out the other end,
it is not as if you dieted and

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lost weight. The whole goal is
for you to change how you're living your

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life and how you think and how
you respond to how you feel, which

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makes living the life of a thin
person relatively easy. Yeah. Well,

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and I'm not there yet. I'm
not a thin person, but I'm working

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my way towards that, and I
can tell that there are differences, there

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are changes. There are things that
I used to crave that I don't crave

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at all. So, you know, I don't want to say I was

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skeptical walking into this, because I
don't think that's the right word. But

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I didn't walk into this gone oh, this is the answer, you know.

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I walked into this gone Okay,
Hi, do you wants to try

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this, and I'm a good supportive
husband, and whatever she wants to try,

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I'll try it. That's what's going
to make a difference. And then

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I think I'm more of a believer
than she is now. So WHOA.

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It's amazing and it was easy and
relatively effortless, and all of it just

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seems to at least that was my
experience of hypnosis when I've been on the

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receiving end of it, is it's
just a gradual, easy process of change.

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Yeah. Absolutely, if somebody listening
would like to get some information,

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and it's not just weight loss,
because there are other things that you cover

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as well. We'll talk more in
depth next week about one that I wasn't

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even aware of. We talked a
little bit about stress, but stress is

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one. We've got a weight loss
right now. We should talk more about

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that. But yeah, So you
can find me on the internet. I'm

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at Suo Falls Hypnosis dot com.
You can certainly call my office at six

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oh five seven zero two six six
nine one. I'm also on Twitter.

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I post content to Twitter, not
Twitter, I'm sorry. Dot com TikTok.

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I post content to TikTok every week
x dot com are you I know

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it changes his name. No,
I haven't done that. You have it.

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You can find me on TikTok at
Suo Falls at gnosis. I also

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have YouTube channel that you can access
and you can actually see videos from past

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clients who talk about the process and
what it was like for them. That's

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very useful for people. It answers
a lot of questions as they go through.

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So please feel free to reach out
love to talk to you about this

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and if you miss any of the
programs we're doing this on Tuesdays, but

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if you miss them, we post
this this as a podcast as well,

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so you can find that at the
bottom of the page at Sunny Radio dot

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com and you can find his website
Sue Falls Hypnosis dot com. What could

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This day in Sue Falls History brought
to you by the Seux Falls Fun Page,

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West Sue Studios and Sunnay ninety three
point three. It was on this

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day, January twenty third, eighteen
ninety nine for the first time Sioux Falls

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put itself center stage in the national
spotlight as we hosted the National Creamery and

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Buttermakers Association Convention. Butter Making was
a big business at the turn of the

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century, and this seven day convention, yeah seven days worth of butter making.

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It drew visitors from all over the
region and from around the nation.

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Of course, sux Falls was nowhere
near ready for such a grand event when

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a few local businessmen lured the buttermakers
here about six months before the event.

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There wasn't even a meeting hall big
enough to accommodate them. But construction crews

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pretty much worked around the clock for
half a year to get the sux Falls

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Auditorium ready, and they got it
ready just a few days before the event.

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The convention went off without a hitch, and participants went back to their

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corners of the world with nothing but
praise on their lips for this beautiful Midwest

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gem called Sioux Falls. This day
in Siux Falls History has been brought to

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you by the Seux Falls Fun Page, West Sioux Studios and Sonny ninety three

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point three. Do you owe the
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taxes? Are you being audited or
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five eight three one. That's eight
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