M H your designated driver on the Highway to health, Doctor Bob Martin.
He's on the Better Health Network. Bring friends, Robin Time, Doctor Robert
Man, doctor Special Doctor. You've entered a healing zone. We're special people
that would be you. Two in each week to learn about the latest news
about health and wellness, but most importantly, how to get healthy and how
to stay healthy naturally. Welcome, Welcome everyone to this hour of the Doctor
Bob Martin's Show. I'm Doctor Bob, host of the program and the encourager
to have you become your own best doctor most of the time. Now,
I've been accused of giving good mouth to ear health resuscitation. The verdict is
in and it's guilty. It is charged. So you are invited to help
me help you with your precious health. If you have a health related condition,
a health related quagmire, a health related problem or challenge, I'm here
for you and I'll do my very best to give you the answer that you
need and want and can benefit through and buy. All you have to do
is wind me up. So call into our toll free number right now and
ask that important question either about yourself or somebody in your life that you'd like
to take the information back to that you care about, that you would like
to have their health improve. Here's our toll free number nationwide. Call in
now tell doctor Bob where it hurts. Eight eight eight five five three seven
two six two is our call in phone number general health related questions. The
only bad health question is the one you're not asking eight eight eight fifty five
doctor Bob. That's d R B O B on your touchdown phone one triple
eight five five three seven two six two or eight eight eight five five three
seven two six two is the number two call. And if you've decided to
get back to feeling good again, well and you've come to the right place,
this is your chance to become independently healthy as opposed to dependently six.
How about resurrecting your good health safely and naturally. That's what we do on
this radio program on this beautiful day that we celebrate not enough. That's Mother's
Day. Happy Mother's Day, a healthy Mother's Day to all you special ladies.
We're here working hard for you and the rest of our audience today and
we want to wish you a happy Mother's Day. Yours truly and the staff
here at The Doctor Bob Martin Show, and again our phone number toll free
nationwide eight eight eight five five three seven two six two is our call in
number. All right, we're gonna begin before we go to your phone calls
in questions. And once you get on into the program and get screened,
be patient. We'll get to your calls by the end of the show for
sure. How to improve your memory, that's what I want to talk about,
as promised, and boy oh boy talk about some of the weirdest but
yet scientifically proven methods on how to improve your memory. Now you might be
saying, well, I don't need to improve my memory. I am sharp
as attacked. I really can recall stuff. Well, a lot of people
can. They forget where they put their car keys, They forget where they
laid their last set of cheater glasses down, which room it's in there searching
around for it. They can't remember when they walk through the threshold of a
door or went into from one room to the next. They can't remember why
they walked into the room and they stopped cold in their tracks, going why
did I come in here? Or people notice that suddenly people's names and places
and dates suddenly are fading and they sky, yeah, I just it's on
the tip of my tongue. Well, there may be a way to help
improve your memory, because simply put, memory there's really a mental activity of
recalling information that you've learned or you've experienced. Your memory is stored and as
a result of a complex electrical signal system in your brain, which causes the
change in the physical structure your brain. And whether you have a stored memory,
whether it's short or long term, it depends on exactly how the event
of that information is received by your brain. So the good news is there
are ways, as weird as they may sound to you, ways to help
improve your memory, your cognition. And we're gonna start with this one that
everybody's gonna love, especially you chocoholics in the audience today. The good news
is for chocolate lovers. It turns out that a compound in chocolate, the
bean, the cacao, a compound in coco can actually help boost your memory.
It's true. Twenty twenty one study found that the flavlavon als these are
plant chemicals, flavor and alls that are abundant in coco beans improve the performance
in a list of learning tasks for people between the ages of fifty and seventy
five. These are the who are struggling with their memories, so think little
do for people who are even younger than that. These flavinyls belong to a
group of compounds called polyfenols, which we have talked about on this radio show
a lot, especially with Terry Lemron from Terry Naturally Vitamins, the Polyfinol Defense
system and polyfinol defense supplements that his company puts out at Terry Naturally Vitamins.
And these polyphenols, which are also abundant also in certain foods that you can
consume like onions and leeks and broccoli and blueberries, and olive oil and tea
and even red wine have these flavanols in them that help improve your memory and
preserve memory function. Flavanols are their bioactive food constituents that protect against cognitive aging
and enhance your cognitive performance because they improve blood flow to your brain. That's
what these polyphinals are capable of doing. Here's the next one. Sunshine.
Yeah, sunshine. As simple as being out in the outdoors and getting sunshine.
Spending more time in the sun can help boost your short term memory that's
what the research shows. This is not anecdotal. Here. In twenty twenty
one, experts from the University of Bradford looked at how and this is in
the animal model, but they believe it's the same in humans. They looked
at how these animals performed in memory tests when exposed to short and long term
photo periods, which is in the sun periods of exposure to light, and
they found a significant link between poor memory and short day lengths, akin to
what humans experienced during the winter season and in memmos. There's an explanation for
the loss of short memory during daylight periods of time during the winter when there
are fewer resources around like certain food types and also less light i e.
Sunshine and vitamin D being converted from cholesterol in your skin. The body shuts
down all sorts of functions, including your memory in some instances. So get
some short term sunlight exposure, especially during the winter months. Not to get
a sunburn, of course, avoid that, but short periods of sunlight exposure
with sunglasses on, if you're out in the you know the bright sun,
bright daylight sun you'll help, it'll benefit you. Here's another one. Having
sex can boost your memory your long term memory. Twenty fourteen study University of
Maryland found the middle aged in this in the case of the animal studies,
middle aged animal products animal studies made more brain cells. In these animals that
were exposed to sunlight more neurons after mating, and these neurons, of course,
are located in a part of the brain called the hippocampus where long term
memories are made, and this stimulation in adults, what is called neurogenesis or
the development of neurons, is thought to restore cognitive function. However, after
sexual activity is stopped, the improvement in brain power was lost. There was
even another study at McGill University in Montreal revealing that those who enjoyed the most
frequent sex registered higher scores on memory tests. It's true. So there you
have it. We've got more of these freaky, weird and sometimes hard to
explain ways to improve your memory, and we'll get to the rest of them
and your phone calls after this. I'm doctor Bob Martin. The number one
health concern as we moved toward and beyond the age of retirement is fear of
losing our vision and therefore the ability to remain independent. Most of us,
at some point in time have uttered the words I'm not seeing as well as
I used to, or I think I need stronger glasses. If you are
nearing or past age forty, it's not your imagination that your vision is getting
worse. What is likely causing your vision to deteriorate is cataract formation. Cataracts
occur when the lens of the eye becomes cloudy in blocks light from entering,
which interferes with sharp, clear vision. A science based cataract reversal eye drop
called CANC is changing lives of people with poor vision caused by cataract. Learn
more about CANC eyedrops at wise Choice Medicine dot com or call eight hundred eight
six one four nine three six eight hundred eight six one four nine three six
for CANC eyedrops eight hundred eighty six one four nine three six or wise Choice
Medicine dot com. We wouldn't go a day without washing our hands, brushing
our teeth, and washing our nose. Wa wait, we wash our nose.
Yes. The number one place where bacteria, viruses, and pollen enter
your body is through the nose. So the average person breaths over twenty three
thousand times a day. That's twenty three thousand opportunities for bacteria, viruses,
and irritants to get into your nose and make you sick. For an extra
layer of protection, wash your nose with Clear. That is Clear x l
e R. Clear's drug free nasal spray features zylatol, an ingredient proven to
block adhesion of many nasty bacteria and viruses and effectively clean. Not just rinse
like a sailine, but wash your nose. Clear Nasal Spray quickly alleviates congestion,
opens your airway, and it shures your body's natural defenses are strong.
Read the research studies for yourself at clear dot com. That's x l ear
dot com. Protect yourself from the pathogens and junk you breathe. Pick up
a bottle for you and your family today. The number one health concern as
we move toward and beyond the age of retirement is fear of losing our vision
and therefore the ability to remain independent. Most of us, at some point
in time have uttered the words I'm not seeing as well as I used to,
or I think I need stronger glasses. If you are nearing or past
age forty it's not your imagination that your vision is getting worse. What is
likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens
of the eye becomes cloudy in blocks light from entering, which interferes with sharp,
clear vision. A science based cataract reversal eye drop called CANC is changing
lives of people with poor vision caused by cataract. Learn more about CANC eyedrops
at wise choice Medicine dot com or call eight hundred eight six one four nine
three six eight hundred eight six one four nine three six for CANC eyedrops eight
hundred eighty six one four nine three six or wise twice Medicine dot com.
You well, hopefully natural medicine whenever the potential or whenever possible. Welcome or
welcome back to this hour, Ladies and gentlemen of the Doctor Bob Marchin Show.
We thank you for tuning into the program and telling others about it that
you know that could stand to learn about their health, could benefit by doing
things better for their their own health. We're here each and every week,
same time, same place, and my personal website is an extension of this
radio show where you can access news from around the globe all week long that
you may not find anywhere else. In fact, we have a health poll
question going right now on my website that I would dearly love to get your
opinion of. And it's based on the fact that the Food and Drug Administration
they are looking at authorizing over the counter birth control pills by the summer.
So here's the question I posed to you. Do you believe it's a good
idea to have birth control pills available over the counter, just like walking into
any drug store or convenience store and purchasing a bottle of aspirin or stuff for
gas or bloating or whatever. Just having these birth control pills which modulate artificially
the hormone system of the person who is swallowing them, just taking them without
a doctor's prescription and without any monitoring. Do you think that's a good idea?
Yes or no? Please vote on that atob dot com spelling out the
word doctor dctrbob dot com. Now, for those of you who are on
hold, be patient. I will get to your call and stand by for
that. I wanted to finish this information about how to improve memory with some
of the weirdest, scientifically proven methods that you likely have not heard of.
We've gone through three of them. Here's the next one. And this may
sound really strange to some of you. You can actually improve your memory by
walking backwards. It's true. I have proven it in my own practice with
patients who have had trouble with memory. Now, be careful because when you
walk backwards, you may stumble, or you may trip on something and fall,
So be careful doing this. I would be on grass if I were
you, or a sender track or something that's a little bit less harmful if
you do fall backwards. Walking backwards strange. Study twenty eighteen found that people
who walk backwards performed better in memory tests than those who stand still or walk
forward. University of Roehampton asked one hundred and fourteen volunteers to watch a video
and then answer questions a questionnaire about what they could recall, and after watching
the video, participants were split into two different groups. One was told to
walk backwards, one was told to walk forward for thirty feet while the control
groups stood in place. And sure enough, it was found that those people
who walked backwards the walking group that went backwards walked backwards got two more question
answers correct on average than the forward walkers and the non walkers. The team
deemed that this is an indication that there's a link between the concept of time
and space. It's essential to the way our minds form memories. So as
you use your brain in a different way i e. Walking backwards, suddenly
the brain starts working better. So get to it. If you're having memory
problems. Here's another one, number five eating celery. I mean, how
hard would that be to eat more celery to improve your memory? And where
are you going to learn about these things aside from here on the Doctor Bob
Martin Show. Well maybe nowhere. But I'm glad you're here. I'm glad
you remember to tune in. I know the taste of celery is not,
you know, what a lot of people like, and some people never acquire
the taste of celery, But eating it may be worth it, as scientists
have found it contains a memory boosting compound. The team from the University of
Illinois studied the effects of lutiolan Lutiolan, which is also in peppers, and
they found it worked on the and the behavior in animal natial model. They
fed them these substances salary in these peppers and this ludiolan to a control group
or supplemented their diet for four weeks, and then they looked at their learning
and memory task and it was found that the mice who consumed the ludiolan supplement,
which you can get it from salary and get it from peppers, those
who took this ludiolan supplement in their diet performed better in memory and cognition tests
than their peers. Here's another one. Mozart classical music has been found to
have numerous health benefits, including lowering your blood pressure, helping you to de
fight infections, and yes, to improve your brain and your memory. So
after listening to Mozart, the PARTICU has been showed an increase in brainwave activity
linked to memory, understanding and problems solving. How interesting is that. But
when they listened to Beethoven, not so much. Not so much. Sorry
about that, Beethoven lovers, it's Mozart when it comes to the effects on
your mind and your memory. Can't tell you why, but that's just the
way it went down this time. So hopefully you got something out of that
and hopefully you'll remember what I said. That would be nice. All right,
let's see if we can squeeze Becky. And here Becky is calling in
from the state of Kansas. You're on the Doctor Bob Martin Show. Becky.
How can I help you? Yes, I have a question. My
brother was diagnosed with macular degenerations several I think it was a couple of years
ago. My sister in law stud and he recently had we thought a detached
retina as of yesterday, and they were going to send him by amulance to
get some help and im to find out he didn't have he had macular degeneration.
It was the vessels behind the eye, yes, causing his problems.
So what can I recommend that maybe I could get or to help him in
some way because he's got spots. I found out that he was watching Okay,
the doctor wasn't touching in the other eye, and he's already lost the
vision and his eye is completely gone one of them. All right, Well,
first of all, you need to stay under the care of the doctor
for supervision. But the next thing you need to do is go to the
health food store and pick up something called saffron saffron. The saffron, just
like the saffron herb saffron has been shown to help age related macular degeneration both
wet and dry. Next, most people who have macular degeneration are as zinc
deficient. They have severe zinc deficiency. And I've also seen studies where people
with macular degeneration benefit by eating spinach because if it's a nutrient density, it's
a nutrient composition, so you have options. I would also give a call
over to Wise Choice Medicine, the makers of Cancie drops, And the reason
for that is even though the Cancie drops are for earmarked for cataracts, they've
also helped anecdotally people with age related macular degeneration by putting this ncetal carnacy carnacine
in the eye in the form of an eye drop. So I would call,
or I would log onto their website because I don't have their phone number
readily available to me right now. Go to Wise Choice Medicine dot com.
The website Wise Choice Medicine dot Com. All one word, and maybe there's
a phone number on their website. Maybe you can call over there and just
becky and explain to them what you just told me and get some recommendations.
They may have a supplement. I think there is a supplement that you can
specifically take four age related macular degeneration that they recommend along with their natural eye
drops that are non prescription. They're fantastic and I've had people who have had
cataracts who also had macular degeneration benefit by these eye drops there. It's an
amino acid that goes into the eye that helps the eye to get healthy again
without any adverse side effects. Non prescription, Wise Choice Medicine dot Com.
Becky, thank you so very much for your phone call. Good health to
you all right. Here's our phone number into the show eight eight eight five
five three seven two six two or one triple eight fifty five Doctor Bob.
It's the Doctor Bob Martin Show. Are you tired of crazy blood sugar and
blood pressure numbers? Doctor Bob Martin Here, listen to this true story.
I was diagnosed with type one juvenile diabetes when I was seven years old.
I grew up taking insulin. I was having some problems with my physical health.
I thought, you know what I need to try nonie juice. Then
I came across Tahitian Trader gave it a shot and I noticed the health benefits
immediately because it's helped decrease my blood sugar levels. It's helped maintain a healthy
blood pressure. So I have used none juice ever since. Tahiti Traders Nonie
can help you enjoy healthy blood sugar and blood pressure levels. Nonie is the
amazing adaptogen. Nonie can help your body heal, manage stress, and increase
your energy and stamina. Noni is the foundation of wellness. Drink Tahiti Traders
Nonie juice and share your story. Available at GNC Vitamin Shop, Sprouts Natural
Grocers and Fine health food Stores eight hundred eight four two five three o nine
or Tahiti Trader dot com. The number one health concern as we move toward
and beyond the age of retirement is fear of losing our vision and therefore the
ability to remain independent. Most of us, at some point in time have
uttered the words I'm not seeing as well as I used to, or I
think I need stronger glasses. If you are nearing or past age forty,
it's not your imagination that your vision is getting worse. What is likely causing
your vision to deteriorate is cataract formation. Cataracts occur when the lens of the
eye becomes cloudy in blocks light from entering, which interferes with sharp, clear
vision. A science based cataract reversal eye drop called CANC is changing lives of
people with poor vision caused by cataract. Learn more about CANC eyedrops at wise
choice Medicine dot com, or call eight hundred eight six one four nine three
six eight hundred eight six one four nine three six for CANC eyedrops eight hundred
eighty six one four nine three six or wise twice Medicine dot com. We
wouldn't go a day without washing our hands, brushing our teeth, and washing
our nose. Well wait, we wash our nose. Yes, the number
one place where bacteria, viruses, and pollen enter your body is through the
nose. So the average person breaths over twenty three thousand times a day.
That's twenty three thousand opportunities for bacteria, viruses, and irritants to get into
your nose and make you sick. For an extra layer of protection, wash
your nose with Clear that is clear x l e R Clear's drug free nasal
spray features zylatol, an ingredient proven to block adhesion of many nasty bacteria and
viruses, and effectively clean. Not just rinse like a sailine, but wash
your nose. Clear Nasal spray quickly alleviates congestion, opens your airway, and
it shares your body's natural defenses are strong. Read the research studies for yourself
at clear dot com. That's xlr dot com. Protect yourself from the pathogens
and junk you breathe. Pick up a bottle for you and your family today.
Are you waiting for the right excuse? Are you reading for saying?
Why are you reading? What? You are? Chilled into The Doctor Bob
Martin's Show the largest radio health talk show in the United States, in large
part thanks to you. We so appreciate you tuning in and tell other people
to do the same thing. The extension of this radio show is my personal
website where you can stay apprized of all the latest greatest news on health and
wellness. Plus the podcast library is there because this last segment that I did,
a lot of information went out and some of you are probably scrambling trying
to say what did he say? I wish it would have wrote it down
so I can give it to other people. Well, it'll be in the
podcast, which is a recording of this show, by next Wednesday. You'll
find it in my podcast library free and unfettered access at doctor Bob dot com
spelling out the word doctor d octrbob dot com. Now throughout the morning,
throughout the last hour hour and a half, I've been mentioning certain ways that
you can help a whole variety of health related conditions, including I was talking
earlier about how you can use turmeric in the form of kirk Human Terry Naturally
vitamins. The company makes kuramins and kuramed incredible for anti inflammation and pain instead
of having to take those antidepressant drugs which do not work and have lots of
adverse side effects. You also heard me talking earlier about pol finals and how
polyfinals in certain foods can help with all kinds of health related issues. Here's
another one. We just got calls a lot of calls today about vision and
how to improve your vision or how to protect your vision for a variety of
health related vision connections. Well, here is a nutritional supplement that is earmarked
for healthy vision, particularly for people who struggle to see when the lights go
down. It's called healthy night vision. As we age, we lose a
lot of effect of being able to see when the lights go down. Well,
now there's a supplement to help improve that fill in the gaps of the
nutrients you're not the wad is getting in your diet Healthy Night Vision by a
company by the name of Terry Naturally Vitamins. How many times have you been
saying to yourself, I feel like I'm blind as a bat at night.
Or maybe you're afraid to drive with your husband or your wife or someone else
because you fear that they're not seeing well at night and they may crash and
you may get harmed. Well, there's new hope thanks to a breakthrough nutrition
formula called Healthy night Vision by Terry Naturally Vitamins. I mean, think about
how many hours we spend every day working on computers and looking at screens with
all these blue light radiation coming out of them, bombarding our vision and bombarding
the cells within our eyeballs. Those are not good. Over time, they
damage the eye. We have ie stress and eye fatigue that can increase the
nutrient depletions that we can't otherwise get through our food. Your eyes work hard,
so take care of them. Feed them supplementation that you're otherwise not getting
in your diet by taking Healthy night Vision. The supplement Healthy night Vision by
Terry Naturally Vitamins a comprehensive eye support formula combining powerful ingredients to work synergistically to
help support vision in low light conditions, alleviate occasional life fatigue, support healthy
eye aging, and maintain overall eye health. Thankfully, this formula has all
the goodies that I've talked about this morning that you need to take that you
otherwise may not be getting in your diet. We're talking about vitamins like lutian
zia, zanthon, zinc, vitamin A, French grape seat extract VX one.
It's all there, and Healthy night Vision by Terry Naturally Vitamins. Your
eyes work hard, give them the nutrients they need to thrive. Healthy night
Vision from Terry Naturally Vitamins. Where do you get them? You ask?
How about finer health food stores or you can go to their website Terry Naturally
Vitamins dot com Terry Naturally Vitamins dot com. Or better yet, how about
picking up the telephone and just starting that conversation. Toll free eight six six
five nine eight five four eight seven. Toll free eight six six five nine
eight five four eight seven for healthy night vision the supplement from Terry Naturally Vitamins.
Let's get back to work with your phone calls and your questions. Next
up, we say hello to Claire, who's calling in from the state of
California. Welcome to the Doctor Bob Martin Show. Claire. Hello, thank
you. When COVID hit, we started taking original and my question is should
we make this a permanent daily supplement. Okay, that's a good question.
I wish more people would ask this question. When you are challenged and you
know that you're around microbes or bugs or viruses. Let's say you're getting on
an airplane. Oh my gosh, have your oreganol with you. Take it
before, during, and after. If you are around the grandkids and you
know they're sneezing and wheezing and coffin and spitting and things are going into the
air, pump up the volume on taking the oreganol oil. And you can
take it in capsule form tube with the oil in the mouth under the tongue.
And some people don't like it, but it's very strong medicine. You'll
get over it, you'll get used to it. But then on a maintenance
level, if you want, Claire, just to keep some in your system,
one drop a day, maybe for maybe five out of seven days,
is a good idea because we're bombarded with thousands and thousands of organisms that we
come in contact with, viruses, mold, yeast, you name it.
And having this herb in your system which is medicinal and it's an antiseptic,
it is mic recital, viruscital. It has all these properties that the germs
that come in your direction hate because it's a very hot herb. They cannot
stand the heat. Viruses and bacteria and mold and yeast, and a regano
does that. So if you take let's say, on a maintenance level,
one drop in your mouth, let's say at the end of the day or
the beginning of the day, five days a week, and then skip it
for a couple of days, no problem. But when you know you're under
siege, when you know that you've been exposed, or you're in an area
where there's a bunch of sick people breathing on you, that's when you take
maybe three or four drops, you triple or quadruple the dose and maybe even
take it twice a day rather than once a day. And I think if
you do this, you're going to be a whole lot better off, and
you're gonna notice you're gonna get sick a lot less often. Does that help
you out, Claire? Thank you that answer my question. You're very welcome.
Thank you for your call. All right, that opens up another line
and that number into the program here to have your health related question answered is
eight eight eight five five three seven two six two. We're taking questions on
the topic of health, Your health or the health of somebody else that you
care to call in on. Behalf of that's okay with me, or maybe
you have a health related comment. Happy to feel that as well. Here's
the number again. Drop this down for safekeeping. Pass it on to your
sick family members, loved ones, and friends and co workers maybe they need
it. The toll free number into the Doctor Bob Martin Show is eight eight
eight five five three seven two six two eight eight eight fifty five doctor Bob
in the website doctor Bob DC, Dr Bob dot com. We'll be right
back. Are you tired of crazy? Blood sugar and blood your numbers.
Doctor Bob Martin here, listen to this true story. I was diagnosed with
type one juvenile diabetes when I was seven years old. I grew up taking
insulin. I was having some problems with my physical health. I thought,
you know what I need to try Nonie juice, and I came across Tahitian
Trader. Gave it a shot, and I noticed the health benefits immediately because
it's helped decrease my blood sugar levels. It's helped maintain a healthy blood pressure.
So I have used Noni juice ever since. Tahiti Traders Nonie can help
you enjoy healthy blood sugar and blood pressure levels. Nonie is the amazing adaptogen.
Nonie can help your body heal, manage stress, and increase your energy
and stamina. Noni is the foundation of wellness. Drink Tahiti Traders Nonie juice
and share your story. Available at GNC Vitamin Shop, Sprouts, Natural Grocers
and Fine health food stores eight hundred eight four two five three O nine,
or Tahiti Trader dot com. All Americans are exposed daily to toxic, chemical
and environmental pollution in the air we breathe the water we drink, food,
clothes we wear, the places we work, and in our homes. Environmental
pollutants are even present in the umbilical cord blood of newborns. From the Root
Brands company introducing clean Slate, a patented green detox technology that addresses the causes
of environmental pollution in people. Your opportunity to feel, function and perform better
is here thanks to clean Slate by the Root Brands. Go to the Root
Brands dot Com forward Slash product. Clean Slate, a science based liquid supplement
safely ridge you of heavy metals and environmental toxins from head to toe by simply
taking ten drops of clean Slate twice daily, remove the bad stuff in your
body, put amazing stuff in and allow your body to heal. Go to
the Root Brands dot Com Forward Slash product. Take your health back, take
your life back with clean Slate, the Root Brands dot Com forward Slash product.
The number one health concern is we move toward and beyond the age of
retirement is fear of losing our vision and therefore the ability to remain independent.
Most of us, at some point in time have uttered the words I'm not
seeing as well as I used to or I think I need stronger glasses.
If you are nearing or past age forty, it's not your imagination that your
vision is getting worse. What is likely causing your vision to deteriorate is cataract
formation. Cataracts occur when the lens of the eye becomes cloudy in blocks light
from entering, which interferes with sharp, clear vision. A science based cataract
reversal eye drop called CANC is changing lives of people with poor vision caused by
cataract. Learn more about CANC eyedrops at wise Choice Medicine dot com, or
call eight hundred eight six one four nine three six eight hundred eight six one
four nine three six for CANC eyedrops eight hundred eighty six one four nine three
six or wise Choice Medicine dot com. Check out Doctor Bob's website. Listen
to the show live online here past shows, Read breaking health news and moore
at doctor Bob dot com. Spell out doctor that's dcto r Bob dot com.
All right, doctor Bob Martin back with you. Thank you so very
much for tuning into the program. Today, Ladies and gentlemen, we are
in the middle of an open line conversation on the topic of health, and
you are invited to join in that conversation. Should you have a health related
challenge, a health problem, some type of a dilemma associated with your health,
and you call in and ask that question, I'll do my very best
to try to help you out. That's what this show is dedicated to.
It's what it's about, it's why it's been on the air for forty years.
In some fashion, we're in our twenty seventh year of nationwide syndication,
but I was doing talks shows locally in the states of Colorado and Arizona way
before we even got into national syndication. There's such a pent up demand for
this type of information and knowledge. The cost of healthcare today is soaring.
Doctors are overburdened. They don't have enough time to spend with their patients in
a six to eight minute to ten minute visit, and people are not getting
their questions answered adequately or at all. And that's why this show helps to
filling the gaps. So we're here for you, working hard for you,
each and every weekend, same time, same place, and we so very
much appreciate you telling other people about this radio show. So they too can
take advantage of it and benefit through and buy it. And the way you
do that is you jot down the call letters of the station that you're listening
to right now, the frequency on the diet, whether it's an AM or
FM station, time of the day, and you pass it on to as
many people as you can, be a good samaritan for both your loved ones,
your friends, your neighbors, your co workers. Send that information out
on your social network, your Instagram, your Facebook, your you know,
text, text message it to as many people as you can how to get
to the program. And we so appreciate that. All right, let's get
back to work with your questions and comments. Next up is Janice calling in
from the state of Washington. Welcome to the Doctor Bob Martin Show. Janice,
Hello, Hi doctor Bob. Yes, hello, how can I help
you? Well? I have severe balance problem and it's gotten so bad that
I get, you know, down to dry jeeves, I move around.
I had to go to the hospital. They told me that there's crystals in
my ear and one evidently dropped down in the wrong place and affected me and
that it would, you know, eventually disappear. How long has has been
going on, Jennie about two and a half weeks. Two and a half
weeks and prior to that, was there anything that happened? Did you hit
your head, were you involved in a car accident, did you fall?
Was there anything? Did you have a cold, did you have some confection,
anything that you can think of that may have set this into motion.
Nothing. I'm very healthy. I'm eighty two years old. I take no
medication, just supplements that you recommend. All right, well, let me
tell you this. This can happen. These are crystals that can dislodge that
are in the inner ear. And there's a maneuver that I want you to
try at home and maybe ask your doctor or nurse in your doctor's office to
show you via some type of system, face time them and they can show
you how to do what is called an Eppley maneuver. Epple maneuver. In
fact, you can go online and just google it and that you can find
out how to do it. And the basis of it is to help the
little crystals, these little calcium crystals that build up and sometimes disclodge in your
in your ear, your inner ear area, the cochlea area. There's little
hairs in there. They're very sensitive. And one of these little crystals gets
dislodged in there, it can cause that problem. And you lie in your
back. You go lie on a bed and you put your head just over
the edge of the bed and you slowly turn your head back and forth.
You rotate the head to the right and left. Not enough to cause further
equilibrium problems even though you're gonna be lying down. But I don't want you
to vomit or get sick. But do it very slowly and try that.
But you should get instructions on doing this epily maneuver to do it correctly.
And the idea is that you're going to try to facilitate gravity and movement of
that area to help improve it. Now, there's also a homeopathic remedy that's
in the marketplace I would also try called vertifix vr ti fi x. Vertifix.
Vertigo is short for vertigo in this case, ship it could be dizziness
or vertigo. They are different, but nonetheless the same area. The inner
ear is often involved in this, and provided that this has nothing to do
with your blood pressure or your blood sugar or your possibility of anemia with oxygenation
I'm hoping that they've already screened at and this is an inner ear problem.
Over time, this can be helped. Now, I also find great benefit
of putting hot and cold up against the ear to dilate and constrict, and
dilate and constrict. That helps to increase the blood supply, flushes it and
help. So you go with a moist hot water bottle up against the ear
followed by an ice pack for maybe a couple of minutes, just enough to
get the area, heat it up and then cooled down. And you'd do
that over and over throughout the day and the night. You know, not
waking or not sleeping two hours, but when you're awake maybe every hour or
every two hours. That along with the eppily maneuver and some other things could
help you out appreciate your phone call. Genis I wish you well? I'm
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This is emotional management. I'm doctor Christian Conti. If you've ever tried to
dictate a message on a smartphone, the odds are that you can identify with
the experience of having your phone miss hear what you say. And sure,
it's likely that the technology just isn't quite up to pinpointing your exact words perfectly,
but it's also very possible that you are not enunciating clearly, and the
less you enunciate, the more chance there is for error, and if you
think about it, the same kind of errors and translation can occur even in
our own minds. If we're not clear with the way we describe our experiences
to ourselves, then our self talk can get muddled, and before you know
it, things might seem bleaker than they actually are. So be mindful to
enunciate clearly the kinds of words you use to describe your world. Speak clearly,
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Doctor Bob Martin Show. We thank you for that. I want you to
stay tuned because we've got a great hour next hour for you. This week's
installments of the Health Alternative of the Week, Health Outrage of the Week.
We've got a product recall to tell you about the health mystery of the week,
and a lot of other things you'll want to hear about. Well.
Breast cancer rates are rising. We know this. Each year in the United
States, about two hundred and sixty four thousand cases of breast cancer diagnosed in
men, and about twenty four hundred I'm sorry in women and about twenty four
hundred in men. A leading health panel has recommended that the age at which
women are regularly screened for breast cancer should be cut from age fifty down to
age forty. The US Preventive Services Task Force said an extra twenty million women
in their forties would benefit from having mammograms every two years. Now, how
is it? How is this recommendation for preventive health to have mammograms. That's
a reactive test. That's after the fact. Getting a mammogram does not prevent
breast cancer. Ladies and gentlemen. It's reactive, not proactive. In other
words, do something about it after it's already broken, after the diagnosis.
That's crazy stuff. They call it preventive medicine. I guess how about providing
better education about what to increase about you know, about how to decrease the
risk of breast cancer in the first place, how to prevent it. Having
a mamogram will not prevent breast cancer. In fact, it increases breast cancer
risk because of the ionizing radiation. Be it as minor as it is,
it does do that. How about this novel idea? How about teaching people
how to prevent breast cancer or any other form of cancer via a healthy lifestyle
or modifying one's health lifestyle, for example, about reducing or eliminating alcohol that'll
drop out breast cancer, yet they don't recommend it in this task force.
How about reducing or eliminating high fat saturated diets, the SAD diet, the
standard American diet. How about using healthy fats such as avocado, all of
coconut, and omega three in flax. Don't use tobacco. How about exercising
regularly that drenk decreases breast cancer, but yet this task force doesn't recommend it.
They're just saying, get more X rays ten years earlier. This is
crazy stuff, but that's mainstream conventional medicine. They don't talk about helping people
to learn these things. Even getting adequate sunlight or eating seven to nine servings
of organic venchles when possible, like cruciferous vegetables, will decrease a person's risk
of getting breast cancer. But this crazy US Preventive Task Force Services task Force
doesn't even mention it. All thereabout is taking more X rays which will increase
the risk of breast cancer outright, but get it ten years earlier. It's
amazing. We call this a healthcare system. We don't have a healthcare system
in the United States. We have a sickcare system predicated on fixing stuff when
it's broken. Why do you think this radio show and others like it is
so popular. This is what we need more of. You're tuned into The
Doctor Bob Martin Show.