WEBVTT 1 00:00:10.080 --> 00:00:14.400 Welcome to the number one radio health talk show in America, The Doctor Bob 2 00:00:14.439 --> 00:00:19.960 Martin Show. Doctor Martin is a chiropractic physician, a board certified clinical nutritionist, 3 00:00:20.079 --> 00:00:25.079 and diplomat of the American Academy of Anti Aging Medicine. The information presented 4 00:00:25.160 --> 00:00:30.280 on this show is educational in nature. Please consult your personal healthcare provider regarding 5 00:00:30.320 --> 00:00:34.000 health issues. You may have got a health related problem or challenge, not 6 00:00:34.159 --> 00:00:37.000 feeling well, and you just don't know where to turner what to do. 7 00:00:37.320 --> 00:00:41.159 Doctor Bob Martin is here for you and will do his very best to answer 8 00:00:41.240 --> 00:00:45.280 your health question. The tone free number to ask Doctor Martin a health question 9 00:00:45.520 --> 00:00:49.759 or to make a health related comment is eight hundred six oh six eighty eight 10 00:00:49.799 --> 00:00:54.320 twenty two. Eight hundred six oh six eighty eight twenty two. That's eight 11 00:00:54.439 --> 00:01:00.000 hundred six zero six eighty eight twenty two. It's the Doctor Bob Martin Show. 12 00:01:00.799 --> 00:01:03.680 Well, it is certainly my privilege and honor to be with you today 13 00:01:04.120 --> 00:01:08.439 because long ago I answered my chosen calling and talent, which is all about 14 00:01:08.480 --> 00:01:14.159 giving help and assistance to people who are ill, people who are sick, 15 00:01:14.239 --> 00:01:19.159 people who are infirm, or people who don't want to be sick, ill, 16 00:01:19.400 --> 00:01:23.599 or infirm. It is awesome. It's fabulous to participate in a radio 17 00:01:23.640 --> 00:01:30.359 show forum where sick people tune in to get healthy naturally and help people tune 18 00:01:30.400 --> 00:01:34.319 in to stay that way. So welcome, welcome everyone to this hour of 19 00:01:34.359 --> 00:01:38.640 the Doctor Bob Martin's show. I'm Doctor Bob and I'm here to encourage you 20 00:01:38.680 --> 00:01:45.120 to become your own best doctor most of the time. Now we can get 21 00:01:45.159 --> 00:01:49.599 started with that conversation. Should you decide to ask a question about your health, 22 00:01:51.000 --> 00:01:53.079 and remember, the only bad health question is the one you're not asking. 23 00:01:55.159 --> 00:02:00.000 You can actually call into our caller hotline phone number that I'll give you 24 00:02:00.040 --> 00:02:04.680 here and ask a question about your health or the health of somebody else, 25 00:02:05.120 --> 00:02:12.639 or make a health related comment. Here is the phone number. Jot it 26 00:02:12.680 --> 00:02:20.960 down for safekeeping. Eight hundred six zero six eighty eight twenty two. Eight 27 00:02:21.080 --> 00:02:24.719 hundred six to zero six eighty eight twenty two. That's eight hundred six zero 28 00:02:24.879 --> 00:02:30.719 six eighty eight twenty two. The website doctor bob dot Com spelling out the 29 00:02:30.719 --> 00:02:36.439 word doctor. There you will find news from around the globe, Instagram, 30 00:02:36.719 --> 00:02:44.800 x, LinkedIn, podcast libraries all over there. On the website, new 31 00:02:44.879 --> 00:02:53.599 research reveals five lifestyle changes that may reverse Alzheimer's disease. And that sounds pretty 32 00:02:53.639 --> 00:02:59.560 profound, doesn't it, Since the medical profession right now is saying we don't 33 00:02:59.560 --> 00:03:05.360 have any real answers for Alzheimer's disease, there's no cure for it. And 34 00:03:05.439 --> 00:03:10.199 yet here you have new research saying possibility of five lifestyle changes that may reverse 35 00:03:12.240 --> 00:03:22.199 Alzheimer's disease. That is substantial when you consider that around fifty four million Americans 36 00:03:22.240 --> 00:03:28.360 either have Alzheimer's disease, which robs you of your memory and everything else in 37 00:03:28.400 --> 00:03:35.639 your brain, and another you know, another forty or another forty seven million 38 00:03:35.680 --> 00:03:44.039 Americans have the pre stage, preclinical Alzheimer's disease before they're diagnosed. So what 39 00:03:44.199 --> 00:03:49.599 can you do? What should you do to try to avoid this most severe 40 00:03:49.759 --> 00:03:54.879 form of dementia? And when you say Alzheimer's disease could be halted by making 41 00:03:55.199 --> 00:04:02.080 radical lifestyle changes, I'm not saying that a new trial is suggesting that people 42 00:04:02.120 --> 00:04:09.960 diagnosed with Alzheimer's disease or a precursor to dementia who switched to here it is, 43 00:04:10.439 --> 00:04:18.360 who switched to a plant based diet exercised on a regular basis and meditated 44 00:04:18.439 --> 00:04:27.560 daily and went to therapy once a week saw marked improvements to their memory, 45 00:04:28.879 --> 00:04:35.639 improvements to their speech and cognition compared to patients who kept on with their normal 46 00:04:35.720 --> 00:04:43.240 lifestyle their normal routine. One of the patients in this trial, c c 47 00:04:43.519 --> 00:04:49.000 Zerbe, a Californian in her mid eighties, said that it reversed her symptoms 48 00:04:49.319 --> 00:04:57.839 of dementia Alzheimer's and that she's feeling much better since starting the intervention. When 49 00:04:57.839 --> 00:05:04.199 she got her dementia diagnosis, miss worried that she would end up like her 50 00:05:04.240 --> 00:05:09.480 mother, in a nursing home and reliant on twenty four to seven care, 51 00:05:10.800 --> 00:05:15.639 but she said, thanks to this therapy, she's still able to live independently 52 00:05:15.800 --> 00:05:21.639 and go on walks every single morning alone. Now we know that diet and 53 00:05:21.720 --> 00:05:28.120 exercise have an impact on heart health, and blood circulation is thought to play 54 00:05:28.160 --> 00:05:32.720 a role in the development of dementia. You see, there's circulation issues heart 55 00:05:32.800 --> 00:05:38.839 issues that are often key to the development of dementia, so there's a connection. 56 00:05:40.920 --> 00:05:47.199 So it could be that by making themselves heart health here, the participants 57 00:05:47.199 --> 00:05:53.079 in the study were improving blood flow to their brain, helping to halt the 58 00:05:53.240 --> 00:06:00.879 symptoms of the disease we call Alzheimer's disease. The dementia busting routine, by 59 00:06:00.879 --> 00:06:06.600 the way, included, as I mentioned, eating a plant based diet comprised 60 00:06:06.639 --> 00:06:12.800 mainly of fruits, vegetables, one hundred percent whole grains, legoomes, soy 61 00:06:12.879 --> 00:06:17.160 products, seeds, and nuts, and taking supplements like vitamin B twelve and 62 00:06:17.279 --> 00:06:26.959 vitamin C. This dementia busting routine also included walking as a form of exercise 63 00:06:28.160 --> 00:06:34.240 and doing moderate cardio for at least thirty minutes each day. This dementia busting 64 00:06:34.319 --> 00:06:41.240 routine also included doing mild strength training at least three times a week, maybe 65 00:06:41.519 --> 00:06:46.519 doing squats or pushups against the wall or light weights, whatever you can do 66 00:06:46.600 --> 00:06:57.439 to get resistance movement. And it also included practice breath work and meditation and 67 00:06:57.519 --> 00:07:03.040 stretching or yoga for an hour on a daily basis, and lastly, seeing 68 00:07:03.079 --> 00:07:09.000 a therapist or attend support groups three times a week. So yes, this 69 00:07:09.319 --> 00:07:17.519 is a change in a person's lifestyle. That they found people who were already 70 00:07:17.560 --> 00:07:25.439 diagnosed with dementia on their way or already having Alzheimer's disease were able to reverse 71 00:07:25.879 --> 00:07:32.800 the problem, and that is huge. Previous studies have made clear the link 72 00:07:32.879 --> 00:07:40.319 between blood flow and dementia. When your arteries are gummed up by things like 73 00:07:40.360 --> 00:07:47.680 tobacco use, which is a big risk for Alzheimer's disease, obesity or inflammatory 74 00:07:47.759 --> 00:07:51.360 toxins which we all are exposed to on our daily basis. Just start reading 75 00:07:51.439 --> 00:08:00.720 some of the headlines like the microplastics in our food chain today. Brain blood 76 00:08:00.759 --> 00:08:05.199 supply can be compromised over time with all of these elements in play, and 77 00:08:05.319 --> 00:08:09.439 over time, this prolonged stress can affect your brain tissue, which may be 78 00:08:11.319 --> 00:08:16.839 one of a number of factors that affect your likelihood of developing dementia or Alzheimer's 79 00:08:16.839 --> 00:08:20.000 disease in the first place. And if people improve their blood flow by making 80 00:08:20.720 --> 00:08:26.079 diet or exercise changes and taking nutritional supplements, they might be able to get 81 00:08:26.079 --> 00:08:31.080 more blood and energy back to the brain, which could help stave off some 82 00:08:31.120 --> 00:08:37.879 of the symptoms related to dementia. Now, studies that look for alternative ways 83 00:08:37.919 --> 00:08:43.399 of treating the debilitating disease we call Cozheimer's disease, which affects almost seven million 84 00:08:43.399 --> 00:08:52.080 Americans, that become more popular as there's been little success with other therapies like 85 00:08:52.159 --> 00:08:56.519 drugs. They just know that they're not working. Currently, there are only 86 00:08:56.600 --> 00:09:03.799 two drugs improved by the FDA which marginally improved symptoms of dementia or Alzheimer's, 87 00:09:03.799 --> 00:09:13.679 but one of those drugs has seized production amid major controversy and without treatment. 88 00:09:13.759 --> 00:09:18.080 People with Alzheimer's can live as long as twenty years, according to the Alzheimer's 89 00:09:18.080 --> 00:09:24.919 Association. During that period, their memory, their attention span, and sleep 90 00:09:26.279 --> 00:09:31.080 quality slowly erode as the disease damages more and more of the rain tissue. 91 00:09:31.200 --> 00:09:35.279 Now, Doctor Dean Ornish, founder and president of the nonprofit Preventive Medicine Research 92 00:09:35.279 --> 00:09:39.440 Institute at the University of California, San Francisco, who ran this new study 93 00:09:39.440 --> 00:09:48.960 I'm talking about here, theorized that attending someone's altering someone's habits could interrupt the 94 00:09:48.080 --> 00:09:52.279 course of the disease. To test his theory, doctor Ornish and his colleagues 95 00:09:52.320 --> 00:10:00.080 enrolled fifty one patients in the trial, who averaged an age of seventy three. 96 00:10:00.120 --> 00:10:03.799 All patients in the study had been diagnosed with Alzheimer's disease, but were 97 00:10:03.840 --> 00:10:09.480 in the early course of it, so that their symptoms weren't highly advanced, 98 00:10:09.639 --> 00:10:15.639 and the study published in the Journal of the Alzheimer's research and therapy only looked 99 00:10:15.639 --> 00:10:20.279 at the effects over a twenty week period of time. Half of the participants, 100 00:10:20.759 --> 00:10:24.759 twenty six people, were put on the new lifestyle plan that I outlined, 101 00:10:24.320 --> 00:10:30.600 eating prepackaged vegetarian meals, walking every day, doing strength training three times 102 00:10:30.600 --> 00:10:37.440 a week, meditating daily, and participating in group therapy with loved ones three 103 00:10:37.840 --> 00:10:46.679 times a week. And they saw dramatic results. Dramatic results. So perhaps 104 00:10:46.840 --> 00:10:54.200 that's the way we need to go in helping people with dementia and Alzheimer's disease 105 00:10:54.759 --> 00:10:58.200 changing their lifestyle overall. We'll be right back on, doctor Bob Martin. 106 00:11:00.039 --> 00:11:03.840 All Americans are exposed daily to toxic chemicals and environmental pollution in the air we 107 00:11:03.960 --> 00:11:07.919 breathe, the water we drink, food, clothes we wear, the places 108 00:11:07.960 --> 00:11:13.120 we work, and in our homes. 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Go to vRoot Brands dot Com Forward Slash 117 00:11:50.840 --> 00:11:56.440 product. Take your health back, Take your life back with clean Slatedroot Brands 118 00:11:56.480 --> 00:12:03.879 dot Com Forward Slash Product. The number one health concern as we move toward 119 00:12:03.960 --> 00:12:07.360 and beyond the age of retirement is fear of losing our vision and therefore the 120 00:12:07.399 --> 00:12:11.720 ability to remain independent. Most of us, at some point in time have 121 00:12:11.879 --> 00:12:16.679 uttered the words I'm not seeing as well as I used to, or I 122 00:12:16.720 --> 00:12:20.840 think I need stronger glasses. If you are nearing or past age forty, 123 00:12:20.120 --> 00:12:26.320 it's not your imagination that your vision is getting worse. What is likely causing 124 00:12:26.320 --> 00:12:30.639 your vision to deteriorate is cataract formation. Cataracts occur when the lens of the 125 00:12:30.679 --> 00:12:33.679 eye becomes cloudy in blocks light from entering, which interferes with sharp, clear 126 00:12:33.799 --> 00:12:39.120 vision. A science based cataract reversal eye drop called can See is changing lives 127 00:12:39.120 --> 00:12:43.759 of people with poor vision caused by cataract. Learn more about can See eye 128 00:12:43.840 --> 00:12:48.159 drops at wise Choice Medicine dot com, or call eight hundred eighty six one 129 00:12:48.320 --> 00:12:54.840 four nine three six eight hundred eighty six one four nine three six for canseiyedrops 130 00:12:54.919 --> 00:12:58.679 eight hundred eighty six one four nine three six or wise Choice Medicine dot com. 131 00:13:00.240 --> 00:13:03.639 We wouldn't go a day without washing our hands, brushing our teeth, 132 00:13:03.679 --> 00:13:07.919 and washing our nose. WHA wait, we wash our nose. Yes. 133 00:13:07.120 --> 00:13:11.960 The number one place where bacteria, viruses, and pollen enter your body is 134 00:13:11.039 --> 00:13:16.320 through the nose. So the average person breeds over twenty three thousand times a 135 00:13:16.440 --> 00:13:20.559 day. That's twenty three thousand opportunities for bacteria, viruses, and irritants to 136 00:13:20.559 --> 00:13:24.320 get into your nose and make you sick. For an extra layer of protection, 137 00:13:24.000 --> 00:13:30.000 wash your nose with clear that is clear x l. Ear Clear's drug 138 00:13:30.039 --> 00:13:35.120 free nasal spray features xylotol, an ingredient proven to block adhesion of many nasty 139 00:13:35.159 --> 00:13:39.720 bacteria and viruses and effectively clean. Not just rinse like a saline but wash 140 00:13:39.759 --> 00:13:45.879 your nose. Clear nasal Spray quickly alleviates congestion opens your airway and it sures 141 00:13:45.919 --> 00:13:50.399 your body's natural defenses are strong. Read the research studies for yourself at clear 142 00:13:50.440 --> 00:13:54.519 dot com. That's x l ear dot com. Protect yourself from the pathogens 143 00:13:54.519 --> 00:13:58.759 and junk you breathe. Pick up a bottle for you and your family today. 144 00:14:00.159 --> 00:14:24.159 This is my sun. Take that money, sne not pison. All 145 00:14:24.279 --> 00:14:31.279 right, doctor Bob Marts and back with you. We have a relatively new 146 00:14:31.360 --> 00:14:37.679 caller hotline phone number that you should have and have access to always, because 147 00:14:37.720 --> 00:14:43.080 if you call into this callar hotline phone number, you're gonna hear me answer 148 00:14:43.360 --> 00:14:48.159 the phone, and I will ask you to give your first name, only, 149 00:14:48.200 --> 00:14:54.919 the city and state where you live, and your health related question and 150 00:14:54.320 --> 00:14:58.279 make the question brief, making it fair for everyone else trying to get into 151 00:14:58.279 --> 00:15:01.840 the program with it health question, you know, sort of like the reader's 152 00:15:01.919 --> 00:15:07.840 digest condensed version. Brevity is appreciated. And that phone number is eight hundred 153 00:15:07.159 --> 00:15:13.639 six zero six eighty eight twenty two the Doctor Bob Marchin Show Caller hotline to 154 00:15:13.720 --> 00:15:18.399 ask a question about your health or the health of somebody else, and I'll 155 00:15:18.399 --> 00:15:22.159 do my very best to give you the best answer that I know. Or 156 00:15:22.200 --> 00:15:24.559 if you just want to make a health related comment, or if you want 157 00:15:24.559 --> 00:15:28.240 to heap praise on the host of the show that would be me, you 158 00:15:28.279 --> 00:15:33.399 can do that too. We call that a stroker. Eight hundred six zero 159 00:15:33.519 --> 00:15:37.519 six eighty eight twenty two is the phone number eight hundred six zero six eighty 160 00:15:37.519 --> 00:15:41.840 eight twenty two or doctor Bob dot com spelling out the word doctor. Doctor 161 00:15:41.840 --> 00:15:46.399 bob dot com is my personal website. All Right, ladies and gentlemen, 162 00:15:46.399 --> 00:15:52.799 it is time now for this week's installment of the health alternative of the week. 163 00:16:07.320 --> 00:16:10.720 All Right, we're gonna get to the health alternative, but I also 164 00:16:10.720 --> 00:16:14.039 want to let you know this is sort of like uh deja vu. Here 165 00:16:14.080 --> 00:16:18.879 the we're gonna I'm gonna be talking about another area of health coming up shortly 166 00:16:18.960 --> 00:16:26.279 here. The title of it is Horrifying side Effects a popular allergy drug. 167 00:16:26.639 --> 00:16:30.639 I mean, we're an allergy season right now. There are people who are 168 00:16:30.720 --> 00:16:37.559 suffering big time with allergies, sneezing and wheezing, and their eyes are watering, 169 00:16:37.639 --> 00:16:41.320 and their noses stuffed up, and their noses are dripping all the time, 170 00:16:42.120 --> 00:16:48.519 just having a tough time with seasonal allergies. And I'll get to the 171 00:16:48.639 --> 00:16:55.919 article that I'm gonna tell you about this horrifying side effect that's happening with this 172 00:16:56.039 --> 00:17:02.840 popular allergy drug momentarily. But first kind of back into the answer to this, 173 00:17:03.000 --> 00:17:06.920 perhaps for people who are allergies suffering with the health alternative of the Week. 174 00:17:07.119 --> 00:17:10.880 And I used to have bad allergies. I mean I had terrible allergies, 175 00:17:10.920 --> 00:17:15.720 and I was taking all these over the counter drugs, which messed me 176 00:17:15.960 --> 00:17:22.160 over big time while I was growing up. Not anymore, but I want 177 00:17:22.160 --> 00:17:29.839 people to have a safe and effective allergy program going on so they don't have 178 00:17:29.880 --> 00:17:33.119 to rely on over the counter drugs and have lots of side effects. The 179 00:17:33.119 --> 00:17:37.920 average drug on the market has seventy different potential adverse side effects, and there's 180 00:17:37.920 --> 00:17:41.960 a lot of drugs that are prescription that are even worse for allergies. So 181 00:17:41.000 --> 00:17:45.119 I wanted you to have a healthier alternative, a health alternative of the week, 182 00:17:47.039 --> 00:17:49.960 And this week's health alternative of the Week for allergy season is a product 183 00:17:51.079 --> 00:17:56.720 called kick Ass Allergy season Rescue. I kid you now you talk about gorilla 184 00:17:56.839 --> 00:18:02.640 marketing. I love it. Kick Ass Seasonal Rescue, that's the name of 185 00:18:02.640 --> 00:18:07.240 the product. Because allergies, I mean, whether it's itching or you know, 186 00:18:07.279 --> 00:18:11.519 you're getting itching from allergies or the pollen in the air, Not to 187 00:18:11.599 --> 00:18:15.480 worry about it. You're not alone. There's a lot of other people who 188 00:18:15.480 --> 00:18:18.240 are suffering right along with you, and they may not know about this either, 189 00:18:18.279 --> 00:18:22.519 and maybe you can tell them after you learn about it. Seasonal allergies 190 00:18:22.519 --> 00:18:27.799 effect gosh, some estimates are up to sixty million Americans each year. It's 191 00:18:27.839 --> 00:18:33.400 a huge drag on our quality of life. Let's face it. Who wants 192 00:18:33.480 --> 00:18:37.599 to have running nose and sneezing and eyes watering while you're trying to work or 193 00:18:37.680 --> 00:18:42.960 trying to have a conversation with another person. If you suffer from seasonal allergies, 194 00:18:44.039 --> 00:18:48.319 or you know somebody who does, the symptoms are bad. I've had 195 00:18:48.359 --> 00:18:53.079 them, tearing eyes, some people get headaches, itchy throat, skin problems. 196 00:18:55.400 --> 00:18:59.519 These symptoms can last for some people nine months a year, meaning they 197 00:18:59.519 --> 00:19:03.359 could be from seasonal allergies or all year long for that matter. And you 198 00:19:03.400 --> 00:19:10.799 know these over the counter prescription medications for seasonal allergies as advertised. I mean, 199 00:19:11.079 --> 00:19:15.200 you see people in a state of ecstasy while taking these drugs, and 200 00:19:15.200 --> 00:19:21.119 then forty five seconds of that sixty second commercial is telling you about the potential 201 00:19:21.160 --> 00:19:26.640 advers side effects, trying to convince you that they're safe and effective. However, 202 00:19:26.680 --> 00:19:30.920 these drugs can have lots of side effects like drowsiness. You don't want 203 00:19:30.920 --> 00:19:34.640 to drive heavy machinery or cars when your own allergy medicine, especially beta drill 204 00:19:34.720 --> 00:19:38.559 and other drugs, which a lot of them have in them. Dizziness, 205 00:19:38.920 --> 00:19:45.440 nausea, even restlessness and mood changes can happen, and people have trouble urinating 206 00:19:45.440 --> 00:19:51.759 when they're on these medications. These drugs for allergies, whereas this week's health 207 00:19:51.759 --> 00:19:56.359 alternative of the week called kick Ass Allergy Seasonal Rescue that's the name, that's 208 00:19:56.400 --> 00:20:00.440 what they named it, not me, has shown to be effective just as 209 00:20:00.480 --> 00:20:07.680 effective as pharmaceuticals at reducing allergy symptoms without all of the adverse side effects. 210 00:20:07.720 --> 00:20:14.680 Even better, the nutrients in this formulation that's safe and effective for allergies not 211 00:20:14.759 --> 00:20:18.519 only helps with allergies, but it also improve your overall wellness, quite the 212 00:20:18.559 --> 00:20:23.880 opposite of prescription and over the counter drugs. Right, I'm talking about ingredients 213 00:20:23.920 --> 00:20:32.000 like organic urba sante leaf, nettle leaf, ecinasia root, orange peel, 214 00:20:32.079 --> 00:20:37.400 and ecinasia pupua. All of those and other elements are in this formulation the 215 00:20:37.440 --> 00:20:42.720 health alternative of the week called kick Ass Allergies Seasonal Rescue. That's what it 216 00:20:42.799 --> 00:20:47.000 is, so if you have allergies, you might want to look into it. 217 00:20:47.000 --> 00:20:52.079 It's the number one sold herbal allergy supplement in America. You don't get 218 00:20:52.119 --> 00:20:56.319 drowsy, you don't get over stimulated, you don't get sedated, you don't 219 00:20:56.319 --> 00:21:03.640 get hurt. You just get relief safely and naturally. This week's health alternative 220 00:21:03.720 --> 00:21:10.960 of the week, I'm gonna say it again, Kickass Allergy Season Rescue. 221 00:21:11.079 --> 00:21:18.400 They've also got one for children age twelve plus, so look into it. 222 00:21:18.000 --> 00:21:23.200 And if you can't find it in your local health food store wherever you are 223 00:21:25.119 --> 00:21:32.079 living, then you can go over to Natural Grocer's website and find it at 224 00:21:32.160 --> 00:21:38.640 Natural Grocers dot com. Natural Grocers dot com. You'll be looking for this 225 00:21:38.680 --> 00:21:48.359 week's health alternative of the week called Kickass Allergy Season Rescue, and there you 226 00:21:48.440 --> 00:21:56.119 have it, folks. All right, speaking of allergies, as I mentioned, 227 00:21:56.119 --> 00:22:00.759 there are horrifying side effects of a very popular allergy drug. Earlier this 228 00:22:00.920 --> 00:22:07.559 year, a US state attorney general called on the Food and Drug Administration to 229 00:22:07.640 --> 00:22:14.559 take urgent action to address the potential dangers of a popular allergy and asthma medication 230 00:22:14.720 --> 00:22:21.400 drug that has been linked to harmful behavioral and mental health issues among those who 231 00:22:21.559 --> 00:22:26.599 used the drug to treat asthma and respiratory allergies. Now, scientists in the 232 00:22:26.720 --> 00:22:33.400 UK issued an urgent warning about one of the most popular allergy and asthma medications 233 00:22:33.400 --> 00:22:40.599 on the market due to its potential to cause neuropsychiatric issues ranging from nightmares and 234 00:22:40.720 --> 00:22:48.480 depression to thoughts of suicide. The UK government's Medicine and health Care Products Regulatory 235 00:22:48.599 --> 00:22:53.400 Agency MHRA, which is the equivalent of the FDA, recently announced that it 236 00:22:53.480 --> 00:23:00.440 will be adding stronger warnings to the informational insert in the asthma and allergy drug 237 00:23:00.480 --> 00:23:08.279 called Singular or Singular, in the wake of ongoing reports from patients and caregivers 238 00:23:08.319 --> 00:23:18.119 alike about its neuropsychiatric risks. A review conducted by the equivalent of the FDA 239 00:23:18.279 --> 00:23:23.759 in the UK found that many patients are unaware of the dangers. Singular was 240 00:23:23.880 --> 00:23:30.279 okayed as safe and effected by the FDA starting in nineteen ninety eight. Folks, 241 00:23:30.279 --> 00:23:36.799 that's twenty six years ago, and now we're just now learning about how 242 00:23:36.880 --> 00:23:41.240 dangerous this drug is. To some people. What does that tell you about 243 00:23:41.240 --> 00:23:45.799 the level of trust you should have in the FDA. Well, I'll let 244 00:23:45.839 --> 00:23:52.000 you answer that question singular. That's the drug and the health alternative preceded it. 245 00:23:52.519 --> 00:24:03.480 You're tuned into the doctor, Bob Martinshell. The number one health concern 246 00:24:03.519 --> 00:24:07.480 as we move toward and beyond the age of retirement is fear of losing our 247 00:24:07.559 --> 00:24:11.160 vision and therefore the ability to remain independent. Most of us, at some 248 00:24:11.319 --> 00:24:15.359 point in time have uttered the words I'm not seeing as well as I used 249 00:24:15.400 --> 00:24:19.440 to, or I think I need stronger glasses. If you are nearing or 250 00:24:19.480 --> 00:24:25.400 past age forty, it's not your imagination that your vision is getting worse. 251 00:24:25.920 --> 00:24:30.680 What is likely causing your vision to deteriorate is cataract formation. Cataracts occur when 252 00:24:30.720 --> 00:24:33.559 the lens of the eye becomes cloudy in blocks like from entering, which interferes 253 00:24:33.599 --> 00:24:38.400 with sharp, clear vision. A science based cataract reversal eye drop called can 254 00:24:38.519 --> 00:24:44.160 See is changing lives of people with poor vision caused by cataract. Learn more 255 00:24:44.200 --> 00:24:48.200 about can See eye drops at Wisechoice Medicine dot com or call eight hundred eighty 256 00:24:48.240 --> 00:24:52.920 six one four nine three six eight hundred eighty six one four nine three six 257 00:24:53.200 --> 00:24:59.720 for Canseeyedrops eight hundred eighty six one four nine three six or Wisechoice Medicine dot 258 00:24:59.720 --> 00:25:03.960 com. Cold and flu season is here and my listeners want to know how 259 00:25:03.000 --> 00:25:07.039 to boost their immune systems and stay healthy. Doctor Bob Martin here. Yes, 260 00:25:07.279 --> 00:25:11.279 you can boost your immune system and avoid cold and flus when you drink 261 00:25:11.319 --> 00:25:15.160 Tahiti Traders Nony juice. It can help you boost your immune system well, 262 00:25:15.319 --> 00:25:21.319 helping you heal, balance stress, and release energy. It's the amazing adaptagen. 263 00:25:21.960 --> 00:25:25.400 I'm eighty six years old. In a few weeks I'll be eighty seven. 264 00:25:26.200 --> 00:25:30.440 The Knowna juice has really did a wonderful thing for me. It makes 265 00:25:30.440 --> 00:25:33.079 me feel good. You don't have no more symptom of a cold. I 266 00:25:33.160 --> 00:25:37.119 never had a cold since nineteen ninety six. I would say that the Knownly 267 00:25:37.200 --> 00:25:41.079 juice have done a lot, But me period the only juice give me a 268 00:25:41.119 --> 00:25:45.599 little energy, and I help them stop and I won't stop. Tahiti Trader 269 00:25:45.640 --> 00:25:51.880 Nony Juice is available at GNC Vitamin Shops, Sprouts, Natural Grossers, and 270 00:25:52.039 --> 00:25:56.400 most health food stores. Or call eight hundred eight four to two five three 271 00:25:56.519 --> 00:26:02.440 oh nine or Tahiti Trader dot com. All Americans are exposed daily to toxic 272 00:26:02.519 --> 00:26:06.400 chemicals and environmental pollution in the air we breathe, the water we drink, 273 00:26:06.640 --> 00:26:10.440 food, clothes we wear, the places we work, and in our homes. 274 00:26:10.759 --> 00:26:15.559 Environmental pollutants are even present in the umbilical cord blood of newborns. From 275 00:26:15.599 --> 00:26:21.599 the Root Brands company introducing clean Slate, a patented green detox technology that addresses 276 00:26:21.640 --> 00:26:26.440 the causes of environmental pollution in people. Your opportunity to feel, function and 277 00:26:26.480 --> 00:26:30.359 perform better is here thanks to clean Slate by vRoot Brands. Go to Droot 278 00:26:30.400 --> 00:26:36.519 Brands dot com Forward Slash Product. Clean Slate, a science based liquid supplement 279 00:26:36.640 --> 00:26:40.839 safely ridge you of heavy metals and environmental toxins from head to toe. By 280 00:26:40.880 --> 00:26:45.680 simply taking ten drops of clean Slate twice daily, remove the bad stuff in 281 00:26:45.720 --> 00:26:48.880 your body, put amazing stuff in, and allow your body to heal. 282 00:26:48.079 --> 00:26:52.200 Go to Droot Brands dot com Forward Slash Product. Take your health back, 283 00:26:52.359 --> 00:26:57.279 take your life back with clean Slate Droot Brands dot com Forward Slash Product. 284 00:27:00.079 --> 00:27:07.000 Everybody's got a fame mistakes, but everybody's got a choice to make. Everybody 285 00:27:07.079 --> 00:27:21.920 needs a leap of faith Whenny's taking you us money, you info. I 286 00:27:22.079 --> 00:27:27.039 welcome you back to the Doctor Bob Martson Show. I so appreciate you tuning 287 00:27:27.079 --> 00:27:30.920 into the program and telling others to do the very same thing. We're here 288 00:27:30.960 --> 00:27:33.160 with you and about you each and every week, same time, same place, 289 00:27:33.880 --> 00:27:37.680 and you can stay tethered to yours truly, no matter what. For 290 00:27:37.759 --> 00:27:45.119 all the latest breaking news and health and wellness arena, plus the social media 291 00:27:45.200 --> 00:27:49.240 platforms and the podcast library. It's all over there at doctor Bob dot com 292 00:27:49.240 --> 00:27:55.039 my personal website, doctor Bob dot com. Spell out the word doctor doct 293 00:27:55.160 --> 00:28:00.279 o r bob dot com. We also have a new caller hotline phone number 294 00:28:00.279 --> 00:28:03.519 that you should always have in case you need to call in and ask a 295 00:28:03.599 --> 00:28:08.240 question about your own health or somebody else's health. That number eight hundred six 296 00:28:08.400 --> 00:28:15.640 zero six eighty eight twenty two. Eight hundred six zero six eighty eight twenty 297 00:28:15.640 --> 00:28:18.480 two. Call that phone number right now if you like ask a question about 298 00:28:18.519 --> 00:28:22.519 your health or somebody else's health, or to make a health comment about something 299 00:28:22.559 --> 00:28:26.279 you've heard here on the show. It's all good, all right. Shortly, 300 00:28:26.559 --> 00:28:30.400 we will have for you this week's installment of the health Outrage of the 301 00:28:30.440 --> 00:28:34.559 week stand by for that. But first this. Now many of you have 302 00:28:34.599 --> 00:28:41.559 been hearing me talking about for years, the fact that I and my family 303 00:28:41.720 --> 00:28:49.440 and all my healthcare colleagues that I respect and know use a dental defense system 304 00:28:49.599 --> 00:28:57.680 called Spry. Spry. We quit using Crest and Colgate and Theora brand and 305 00:28:57.720 --> 00:29:03.319 all these different commercial big box toothpaste because when you read the ingredients on the 306 00:29:03.359 --> 00:29:10.680 side panel, it's full of all kinds of chemicals you cannot pronounce. And 307 00:29:10.720 --> 00:29:15.880 so we switched over to the Spry dental defense system, which includes Spry toothpaste, 308 00:29:17.759 --> 00:29:19.599 Spry mouth rints, and if you want to take it even a step 309 00:29:19.640 --> 00:29:25.759 further, Spry gum and mints. And I'll tell you why. If you 310 00:29:25.799 --> 00:29:30.759 get as uptight about seeing a dental provider as I do, you know, 311 00:29:30.799 --> 00:29:33.640 the sweaty palms, the increase and the heart rate, the blood preisure starts 312 00:29:33.680 --> 00:29:40.440 to go. Because I, as a child, had some pretty scary dental 313 00:29:40.519 --> 00:29:42.839 experiences, and I still think I have that when I get into the dental 314 00:29:42.880 --> 00:29:45.119 office and I smell that little bit of alcohol in the air, and I 315 00:29:45.119 --> 00:29:49.240 hear the drill in the back and all that, it brings up bad memories 316 00:29:49.240 --> 00:29:55.079 for me. How about you. So I try to do everything I can, 317 00:29:55.279 --> 00:29:56.960 and I still go to a dentist. I still see a hygienist for 318 00:29:57.319 --> 00:30:02.759 periodic checkups and dental deep cleaning. I do that, but man, I'll 319 00:30:02.759 --> 00:30:04.319 tell you, they are impressed when they look into my pie hole, my 320 00:30:04.440 --> 00:30:12.400 mouth because I use the Spry Spry tooth based mouth rents governments, because that 321 00:30:14.079 --> 00:30:18.880 is how it works. I brush my teeth with it. I rints with 322 00:30:18.960 --> 00:30:22.599 it. You can too, and it comes in delicious flavors, including peppermint, 323 00:30:22.000 --> 00:30:26.559 cinnamon, and spearmint. Now, the secret sauce, which is really 324 00:30:26.559 --> 00:30:33.200 not a secret sauce because it's been used over sixty years. I've been using 325 00:30:33.200 --> 00:30:37.680 it over twenty years myself. The secret sauce in the toothpaste, Spry Spry 326 00:30:37.759 --> 00:30:42.880 tooth based and mouthrints is xylotol, used by millions of people. It is 327 00:30:44.000 --> 00:30:48.759 plant based. Xylatol is produced in the human body. Xylatol. You will 328 00:30:48.799 --> 00:30:53.480 find it in many fruits and vegetables, just not enough of it to brush 329 00:30:53.480 --> 00:30:59.519 your teeth with, and that's why they concentrate it in the Spry dental defense 330 00:30:59.559 --> 00:31:07.559 system. The stuff's amazing and it is anti cavity, anti plaque anti bad 331 00:31:07.640 --> 00:31:11.119 news. The next time you're sitting in your dental hygenis office or your dental 332 00:31:11.200 --> 00:31:17.119 office and they're peering into your mouth, you don't want them to whisper anything 333 00:31:17.200 --> 00:31:22.119 along the line of you need a filling, or you need a root canal, 334 00:31:22.240 --> 00:31:23.640 you need a crowd, or you need an extraction. Those things go 335 00:31:23.759 --> 00:31:30.640 ouch and using the Spray Dental Defense system protects you from that. It reduces 336 00:31:30.680 --> 00:31:36.000 your risk. Spry Dentital Defense System creates an easy and inexpensive way to have 337 00:31:36.240 --> 00:31:38.599 the exposure to xylotol, which is the secret sauce. That's what the why 338 00:31:38.640 --> 00:31:44.000 the germs don't like it. The anti adherence properties of xylotol will keep the 339 00:31:44.000 --> 00:31:45.720 germs away from your teeth and gum so you don't develop all these problems. 340 00:31:47.880 --> 00:31:53.880 Spray Dental Defense is available at CBS and write EID Pharmacies, Target, Vitamin 341 00:31:53.920 --> 00:32:00.000 Shop, Sprouts, and all natural grocers. You can also find more information 342 00:32:00.279 --> 00:32:06.960 on their website at Clear x l e R dot com, Clear dot com 343 00:32:07.160 --> 00:32:09.640 x l e a R. For the Spry Dental Defense System, look forward 344 00:32:09.680 --> 00:32:15.279 in your favorite health or grocery store. All right, ladies and gentlemen, 345 00:32:15.319 --> 00:32:21.640 it is now time for this week's installment of the health outrage of the week. 346 00:32:23.680 --> 00:32:30.000 Sez I. You don't believe it come on each time for the health 347 00:32:30.599 --> 00:32:37.880 outradge because it's nothing bullet it has outrageous When you find this out, you 348 00:32:37.119 --> 00:32:42.640 grit your teeth well, don't grit them too heavy, you may break something. 349 00:32:43.119 --> 00:32:51.160 The health outrage of the week is academic publisher shuts down over eleven thousand, 350 00:32:51.359 --> 00:33:00.000 eleven thousand folks fraudulent peer reviewed papers that they previously published as so called 351 00:33:00.000 --> 00:33:07.000 called cutting edge science. John Wiley and Sons, a major academic publisher of 352 00:33:07.200 --> 00:33:14.920 medical journals and medical articles everywhere pub met Everywhere, is currently retracting more than 353 00:33:15.039 --> 00:33:21.799 eleven thousand, three hundred peer reviewed science papers that they had previously published. 354 00:33:21.799 --> 00:33:28.000 These papers were once regarded as cutting edge science and were cited numerous times by 355 00:33:28.160 --> 00:33:35.200 other academic researchers. Now these scientific papers, which often relied on taxpayer dollars 356 00:33:35.200 --> 00:33:43.640 for research funding, are being revealed as total fraudulent. Doctor Fauci comes to 357 00:33:43.759 --> 00:33:50.440 my mind with his infamous I am science, as he proclaimed. Do you 358 00:33:50.480 --> 00:33:55.160 remember that doctor Fauci? I am science? How dare you question? COVID 359 00:33:55.200 --> 00:34:00.839 shots don't work? How dare you question COVID shots. COVID can't be spread 360 00:34:00.839 --> 00:34:07.440 once you get the vacts. Oh my gosh, I digress these academic publishers. 361 00:34:07.480 --> 00:34:14.719 This academic publisher shuts down eleven thousand fraudulent peer reviewed medical articles. Additionally, 362 00:34:15.360 --> 00:34:21.239 the two hundred and seventeen year old publisher announced the closure of nineteen journals 363 00:34:21.840 --> 00:34:27.639 medical journals due to large scale research fraud out of the medical profession. The 364 00:34:27.679 --> 00:34:37.519 fake papers often contained nonsensical phrases generated by artificial intelligence to plagiarism detection. Examples 365 00:34:37.559 --> 00:34:45.079 included breast cancer referred to as Bob Bosom peril and fluid dynamics written as guy 366 00:34:45.280 --> 00:34:52.800 stream. In one paper, artificial intelligence was called counterfeit consciousness. Folks. 367 00:34:53.320 --> 00:35:00.400 These are the same medical people who claim what they do is scientific and because 368 00:35:00.719 --> 00:35:08.280 of the fact you must follow their lead be it taking a new drug, 369 00:35:08.559 --> 00:35:16.880 having surgery and FDA following their lead, etc. These systemic issues of fraud 370 00:35:17.000 --> 00:35:24.760 have significantly damaged the legitimacy of scientific research and damaged the integrity of scientific journals 371 00:35:24.840 --> 00:35:30.599 that try to do the best they can. The academic publishing industry, valued 372 00:35:30.599 --> 00:35:38.280 at thirty billion dollars, faces credibility crisis. I think the same thing applies 373 00:35:38.320 --> 00:35:45.079 here to the latest xylotol hit by the way, a wreath retall Omega three 374 00:35:45.159 --> 00:35:50.880 oils. People are doing stuff against things that are otherwise healthy and good for 375 00:35:50.920 --> 00:35:53.519 you. For a reason. There's an agenda. That's the health outrage of 376 00:35:53.559 --> 00:36:04.320 the week. I'm doctor Bob Martin. All Americans are exposed daily to toxic 377 00:36:04.400 --> 00:36:07.280 chemicals and environmental pollution in the air we breathe, the water we drink, 378 00:36:07.519 --> 00:36:12.320 food, clothes we wear, the places we work, and in our homes. 379 00:36:12.639 --> 00:36:16.440 Environmental pollutants are even present in the umbilical cord blood of newborns. From 380 00:36:16.480 --> 00:36:22.480 the Root Brands company introducing clean Slate, a patented green detox technology that addresses 381 00:36:22.519 --> 00:36:28.320 the causes of environmental pollution in people. Your opportunity to feel, function and 382 00:36:28.360 --> 00:36:32.239 perform better is here thanks to clean Slate by vRoot Brands. Go to Droot 383 00:36:32.239 --> 00:36:37.400 Brands dot com forward slash product. Clean Slate, a science based liquid supplement 384 00:36:37.519 --> 00:36:43.159 safely ridge you of heavy metals and environmental toxins from head to toe by simply 385 00:36:43.199 --> 00:36:46.719 taking ten drops of clean Slate twice daily, remove the bad stuff in your 386 00:36:46.719 --> 00:36:51.239 body, put amazing stuff in and allow your body to heal, Go to 387 00:36:51.440 --> 00:36:54.679 vRoot Brands dot Com Forward Slash product. Take your Health Back, Take your 388 00:36:54.719 --> 00:37:02.440 life back with clean Slatedroot Brands dot Com Forward Slash product. Has your digestive 389 00:37:02.440 --> 00:37:07.840 health been striking out due to poor food choices, medications, stress, and 390 00:37:07.960 --> 00:37:12.840 other lifestyle issues This season, hit a home run for your digestive health with 391 00:37:13.000 --> 00:37:19.159 Doctor o'heras Probiotics. Doctor oheres Probiotics is a live probiotic encapsulated in small, 392 00:37:19.280 --> 00:37:23.760 easy to swallow capsules that delivers doctor o'hera's signature blend of pre pro and post 393 00:37:23.840 --> 00:37:30.119 biotics. Doctor o'her's award winning formula contains a prebiotic blend of fruits and vegetables 394 00:37:30.280 --> 00:37:35.280 which are naturally fermented with thirteen strains of live probiotic bacteria for a minimum of 395 00:37:35.320 --> 00:37:40.119 three years. The result doctor o'hera's game changing post biotic metabolites which are key 396 00:37:40.159 --> 00:37:45.760 to supporting long term digestive, immune, and cognitive function. Doctor oheres Probiotics 397 00:37:46.000 --> 00:37:52.480 an all star formulation and the best probiotic on the market today for overall digestive 398 00:37:52.519 --> 00:37:57.760 health and wellness. Doctor o'heres Probiotics are available at Fine health retailers nationwide and 399 00:37:57.960 --> 00:38:02.880 online. Thousands of authors across the country have written books and published them with 400 00:38:04.079 --> 00:38:07.239 page Publishing. If you've written a book, they can help you through the 401 00:38:07.280 --> 00:38:10.039 process, cut through the confusion of the publishing world to make it easy for 402 00:38:10.119 --> 00:38:14.400 you. If they decide to publish your book, your work INDs. Theirs 403 00:38:14.440 --> 00:38:19.400 begins from copy editing and proofing to typesetting and book cover art. Plus get 404 00:38:19.440 --> 00:38:22.320 your book printed, distributed and sold on Amazon, Apple Books, Barnes and 405 00:38:22.360 --> 00:38:27.280 Noble, and in bookstores across the country. They even help promote your book 406 00:38:27.400 --> 00:38:30.639 biography, self help, mystery novels, sci fi, or even a children's 407 00:38:30.639 --> 00:38:35.559 book. No matter what genre, Page publishing can bring your book to life. 408 00:38:35.599 --> 00:38:37.679 And don't forget to ask about audio books. We do all of this 409 00:38:37.800 --> 00:38:43.039 for you. Call today for your free writer's guide packed with tips, tricks 410 00:38:43.039 --> 00:38:46.159 and tiplets to help you finish what you started. Eight hundred two one nine 411 00:38:46.239 --> 00:38:51.719 eight two sixty two, eight hundred two one nine eight two six two, 412 00:38:51.960 --> 00:38:55.599 eight hundred two one nine eight two six two. That's eight hundred two one 413 00:38:55.800 --> 00:39:21.280 nine eighty two sixty two. So I'm a bossom numberak sumoncible. The one 414 00:39:21.480 --> 00:39:28.559 never single means at It's the doctor Bob martsin show. That's what you're listening 415 00:39:28.599 --> 00:39:32.079 to, and if you like what you hear, by all means, let 416 00:39:32.119 --> 00:39:36.159 other people know about it so they too can tune into the program. Jot 417 00:39:36.199 --> 00:39:38.000 down the call leaders of the radio station you're listening to, the frequency on 418 00:39:38.039 --> 00:39:42.639 the dial, whether it's a M or FM, and pass that onaunch as 419 00:39:42.639 --> 00:39:45.400 many people as you can. They'll thank you for it once they get into 420 00:39:45.440 --> 00:39:49.559 the show and get a pearl of wisdom and knowledge and information they otherwise may 421 00:39:49.599 --> 00:39:52.760 not get. All right, ladies and gentlemen, it's time now for the 422 00:39:52.960 --> 00:40:06.159 product recall of the week. Well four soft drinks for soda drinks sold in 423 00:40:06.280 --> 00:40:09.719 restaurants the syrup I should say across the United States are being recalled by the 424 00:40:09.800 --> 00:40:15.400 FDA because they contain hidden cancer causing food dye. Four soda products have been 425 00:40:15.639 --> 00:40:22.119 recalled by the FDA for containing undeclared dangerous food dyes, including one that can 426 00:40:22.159 --> 00:40:29.519 cause cancer. The drinks are produced by Charles Boghini Company and include their Pink 427 00:40:29.639 --> 00:40:34.719 Lemonade, Yellow Lemonade, and Yellow Lemonade X, as well as a flavoring 428 00:40:34.880 --> 00:40:42.000 product called Cola Flavoring Base. The company does not sell canned soda drinks or 429 00:40:42.079 --> 00:40:46.719 soft drinks directly to customers, but rather supplies drink concentrates and flavors to other 430 00:40:46.840 --> 00:40:53.440 manufacturers and retailers. In multiple states, the pink and yellow lemonades were recalled 431 00:40:53.480 --> 00:41:00.679 because the company did not disclose that they contain food dyes red number forty and 432 00:41:00.880 --> 00:41:06.679 yellow five, respectively. Both of these chemicals contain benzodine, a human and 433 00:41:06.800 --> 00:41:13.079 animal carcinogen, which is a cancer crossing agent permitted in low, presumably safe 434 00:41:13.199 --> 00:41:17.079 levels in the dies. However, the companies must declare if products contain it. 435 00:41:17.320 --> 00:41:20.719 Well, I don't know about you, but I don't want anything cancer 436 00:41:20.840 --> 00:41:24.599 light or otherwise. Now, according to the FDA, ingestion of these free 437 00:41:24.960 --> 00:41:32.519 benzodine raises the risk the cancer risk to just under the concern threshold, or 438 00:41:32.719 --> 00:41:38.239 one cancer in one million people. I don't care about that. I don't 439 00:41:38.239 --> 00:41:43.480 want any If I have something, or if somebody knows something that I don't 440 00:41:43.519 --> 00:41:45.960 know, that's a cancer crossing agent. I don't want it going into the 441 00:41:45.960 --> 00:41:50.760 food supply. And you might think to yourself, Oh, it's just you 442 00:41:50.800 --> 00:41:53.760 know, just a little bit. Well, look, would you say the 443 00:41:53.800 --> 00:41:59.000 same thing about somebody being pregnant. You're just a little pregnant. Uh No, 444 00:41:59.400 --> 00:42:01.280 you're the pregnant. You're not. There's either a cancer agent in there 445 00:42:01.400 --> 00:42:05.920 or not. That's how strict I am. Now. The products were recalled 446 00:42:05.920 --> 00:42:09.760 across nine states Connecticut, Pennsylvania, New York, New Jersey, Arizona, 447 00:42:09.840 --> 00:42:15.039 Missouri, Illinois, Nevada, and California, all states that this radio show 448 00:42:15.079 --> 00:42:22.719 broadcasts into Cola Bever flavoring Base contained undeclared soul fights as well, which are 449 00:42:22.199 --> 00:42:27.840 salts used as preservative in wine and food products such as cured meats and dried 450 00:42:27.880 --> 00:42:32.280 fruits. Some people have sensitivity these solt fights that can cause allergic skin reactions, 451 00:42:32.360 --> 00:42:37.679 respiratory issues, and digestive problems like stomach pain and diarrhea. So if 452 00:42:37.719 --> 00:42:45.199 you're drinking these soda drinks from Charles Bouginey Company, which you wouldn't know, 453 00:42:46.599 --> 00:42:53.079 and they are pink Lemonade, lemon Yellow Lemonade, and Yellow Lemonade X or 454 00:42:53.159 --> 00:42:59.159 a Cola Flavoring Base, you might want to switch it up in order to 455 00:42:59.199 --> 00:43:02.599 remove the risk. All right, we move right from the product recall over 456 00:43:02.639 --> 00:43:09.760 to the top ten best overall diets for twenty twenty four. Here they are. 457 00:43:13.920 --> 00:43:17.840 Recently, the US News and World Report partnered with the Harris Poll releasing 458 00:43:17.880 --> 00:43:23.199 its Best Diets Overall twenty twenty four report. The panel of forty three leading 459 00:43:23.280 --> 00:43:28.960 medical and nutritional expert specializing in diabetes, weight loss, and heart health reviewed 460 00:43:29.079 --> 00:43:35.239 each of the thirty diets included in this year's report and rated them for health 461 00:43:35.360 --> 00:43:40.519 risks and benefits, nutritional completeness, evidence based effectiveness, and for promoting a 462 00:43:40.719 --> 00:43:45.840 long term, healthy, sustainable lifestyle. So here we go the top ten 463 00:43:46.599 --> 00:43:53.800 overall diets on the list. We start with number ten. Number ten is 464 00:43:53.800 --> 00:43:58.679 the vegan diet, right number ten. Number nine on the list, the 465 00:43:58.800 --> 00:44:06.800 TLC diet ranked number nine, Therapeutic Lifestyle Change. I guess is that diet. 466 00:44:07.239 --> 00:44:12.159 I never heard of it. Number eight on the list. Doctor Wiles 467 00:44:12.320 --> 00:44:16.119 anti inflammatory diet. I know, doctor Wile makes a lot of sense. 468 00:44:16.280 --> 00:44:22.679 Number seven on the list of top ten overall diets for twenty twenty four. 469 00:44:22.760 --> 00:44:28.719 The volumetric diet. I hadn't heard of that one either. The volumetric diet. 470 00:44:29.639 --> 00:44:31.159 Number six. And you may know about these because some of you may 471 00:44:31.199 --> 00:44:37.599 be on these diets themselves. Number six on the top ten list of diets. 472 00:44:37.679 --> 00:44:45.599 The weight Watchers Diet number five, The Flexitarian Diet number four on the 473 00:44:45.639 --> 00:44:52.519 list of top ten best overall diets for twenty twenty four, The Mayo Clinic 474 00:44:52.920 --> 00:44:58.360 Diet number three on the list. The Mind Diet. Yes, there is 475 00:44:58.440 --> 00:45:05.119 a mind diet, the brain friendly diet that focuses on foods that can specifically 476 00:45:05.119 --> 00:45:08.320 help improve your brain health and potentially lower your risk of mental decline. We 477 00:45:08.360 --> 00:45:14.000 talked about it earlier with the lifestyles that you can incorporate to reduce your risk 478 00:45:14.039 --> 00:45:16.920 of dimension Alzheimer's season and even reverse it. According to the latest studies out, 479 00:45:17.599 --> 00:45:23.000 I digress number two in the list of the top ten best overall diets 480 00:45:23.039 --> 00:45:29.679 for twenty twenty four. The Dash diet heard of that for sure, and 481 00:45:29.719 --> 00:45:35.760 the number one diet once again in the seventh consecutive year. The one that 482 00:45:35.800 --> 00:45:38.960 I get behind, the one that I consume as a diet, the Mediterranean 483 00:45:39.039 --> 00:45:45.119 Diet number one on the top ten best overall diets for twenty twenty four. 484 00:45:46.159 --> 00:45:51.039 That's the best diet, That's what they said, and I love it too. 485 00:45:51.239 --> 00:46:02.239 Stay tuned, I've doctor Bob Martin. All Americans are exposed daily to 486 00:46:02.239 --> 00:46:07.199 toxic chemicals and environmental pollution. In the air we breathe, the water we 487 00:46:07.320 --> 00:46:10.000 drink, food, clothes we wear, the places we work, and in 488 00:46:10.079 --> 00:46:15.400 our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. 489 00:46:15.559 --> 00:46:22.079 From the Root Brands company introducing clean Slate, a patented green detox technology 490 00:46:22.119 --> 00:46:27.039 that addresses the causes of environmental pollution in people. 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Doctor Bob Martin here. Yes, you can 500 00:47:07.039 --> 00:47:13.079 boost your immune system and avoid cold and flus when you drink Tahiti Traders Nony 501 00:47:13.159 --> 00:47:15.599 juice. It can help you boost your immune system while helping you heal, 502 00:47:15.840 --> 00:47:22.440 balance stress, and release energy. It's the amazing adaptagen. I'm eighty six 503 00:47:22.559 --> 00:47:24.679 years old. In a few weeks, i'll be eighty seven. If the 504 00:47:24.800 --> 00:47:30.320 knowna juice has really did a wonderful thing for me, it makes me feel 505 00:47:30.440 --> 00:47:34.039 good. You don't have no more symptom of a cold. I never had 506 00:47:34.039 --> 00:47:37.960 a cold since nineteen ninety six. I would say that the Knownly juice have 507 00:47:37.079 --> 00:47:42.280 done a lot, but me period the only juice give me a little energy, 508 00:47:42.719 --> 00:47:45.320 and I help them stop, and I won't stop. Tahiti Trader Nony 509 00:47:45.400 --> 00:47:51.760 juice is available at GNC Vitamin Shops, Sprouts, Natural Grossers, and most 510 00:47:51.840 --> 00:47:55.159 health food stores. Or call eight hundred eight four to two five three oh 511 00:47:55.239 --> 00:48:02.199 nine or Tahiti Trader dot com. The number one health concern as we move 512 00:48:02.280 --> 00:48:07.840 toward and beyond the age of retirement is fear of losing our vision and therefore 513 00:48:07.960 --> 00:48:12.119 the ability to remain independent. Most of us, at some point in time 514 00:48:12.360 --> 00:48:15.920 have uttered the words I'm not seeing as well as I used to, or 515 00:48:15.320 --> 00:48:20.159 I think I need stronger glasses. If you are nearing or past age, 516 00:48:20.199 --> 00:48:24.320 forty. It's not your imagination that your vision is getting worse. What is 517 00:48:24.440 --> 00:48:30.159 likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens 518 00:48:30.239 --> 00:48:34.159 of the eye becomes cloudy in blocks like from entering, which interferes with sharp, 519 00:48:34.199 --> 00:48:38.000 clear vision. A science based cataract reversal eye drop called can See is 520 00:48:38.119 --> 00:48:43.960 changing lives of people with poor vision caused by cataract. Learn more about can 521 00:48:44.079 --> 00:48:47.519 See eye drops at Wisechoice Medicine dot com, or call eight hundred eighty six 522 00:48:47.679 --> 00:48:52.360 one four nine three six eight hundred eighty six one four nine three six for 523 00:48:52.639 --> 00:48:59.480 canciyedrops eight hundred eighty six one four nine three six or wischoice Medicine dot com 524 00:49:00.239 --> 00:49:12.639 that chutch it gredation on hot che All right, doctor Bob Martin' back with 525 00:49:12.679 --> 00:49:15.880 you. Thank you for tuning in on our final segment of the show today, 526 00:49:15.880 --> 00:49:17.079 and if you like what you're hear, be sure to tell other people 527 00:49:17.079 --> 00:49:21.400 about this show. Stay in touch with us always over at doctor Bob dot 528 00:49:21.440 --> 00:49:25.159 com, the website my personal website. Spell out the word doctor doct r 529 00:49:25.440 --> 00:49:30.159 Bob dot com. Remember also to jot down our caller hotline You can call 530 00:49:30.280 --> 00:49:37.480 this toll free number nationwide and ask a question about your health or megahealth comment. 531 00:49:37.599 --> 00:49:40.880 You'll hear my voice answer the phone there. Eight hundred six zero six 532 00:49:42.119 --> 00:49:45.679 eighty eight twenty two. Eight hundred six zero six eighty eight twenty two. 533 00:49:45.800 --> 00:49:50.119 Got any people in your life that are needing help with their health, Pass 534 00:49:50.199 --> 00:49:54.199 the number to them. Eight hundred six zero six eighty eight twenty two. 535 00:49:54.239 --> 00:49:57.599 Let's go to the phones before the Health Ministry of the week. Here is 536 00:49:57.719 --> 00:50:01.000 Joe in Corpus Christy, Texas. My name is Joe. I'm from Corpus 537 00:50:01.079 --> 00:50:07.159 Christi, Texas. My question is actually more of a statement. You made 538 00:50:07.159 --> 00:50:16.039 some comments about sexual contact between COVID vaxed person with a unvaxed person, and 539 00:50:16.079 --> 00:50:21.199 it's a little confusing. Could you please explain that further. I'm sure there'd 540 00:50:21.199 --> 00:50:23.199 be a lot of listeners who would want to know what your answer is, 541 00:50:23.239 --> 00:50:31.760 but but put it in simple, common, unmitical terms. I looked it 542 00:50:31.840 --> 00:50:35.559 up on Google. I googled it. I mean, I'm not getting a 543 00:50:35.599 --> 00:50:38.840 straight answer from Google, which of course is when it comes to COVID, 544 00:50:38.840 --> 00:50:44.880 is pretty normal. But please address that on your show or or do anything 545 00:50:45.320 --> 00:50:50.239 but clear it up. There's a lot of people who fall into the category 546 00:50:50.280 --> 00:50:53.199 you mentioned. Thank you so much bybe all right, Jill, thank you 547 00:50:53.199 --> 00:50:55.639 for your call. It's very simple. I spoke about the fact that if 548 00:50:55.679 --> 00:51:00.960 a person has already had a COVID vaccine and they have MR molecules in their 549 00:51:01.000 --> 00:51:06.559 body, they can continue to make these spike proteins. If those spike proteins 550 00:51:06.599 --> 00:51:10.440 are being made in that person's body and they have sexual contact and they're swapping 551 00:51:10.679 --> 00:51:15.719 bodily fluids, those spike proteins are thought to be able to be passed on 552 00:51:15.800 --> 00:51:22.719 to an unvaccinated person. Therefore, they receive the spike proteins and we never 553 00:51:22.800 --> 00:51:29.239 know how long these spike proteins are going to continue to generate inflammatory compounds that 554 00:51:29.400 --> 00:51:34.280 increase risk of everything across the board, neurological problems, heart problems, fuel 555 00:51:34.280 --> 00:51:42.400 and cancer. So that's the latest information. People with these vaccines can pass 556 00:51:42.480 --> 00:51:46.199 on to an unvaccinated person the spike proteins through bodily fluids. As simple as 557 00:51:46.199 --> 00:51:50.199 that. All right, thank you for your phone call. Next is the 558 00:51:50.280 --> 00:51:58.679 health mystery of the week. Well, we find that women have sharper minds 559 00:51:58.800 --> 00:52:04.599 during their mestro cycles. During their periods that's what research mysteriously suggests. Women 560 00:52:04.639 --> 00:52:08.639 may feel worse during their time of the month, but their minds are sharper. 561 00:52:08.760 --> 00:52:15.519 According to new research, researchers from London found that women reacted twelve percent 562 00:52:15.639 --> 00:52:23.519 quicker and made twenty five percent fewer errors during their menstruation cycle, and their 563 00:52:23.599 --> 00:52:30.679 psychological tests showed up that they performed better. I know a lot of women 564 00:52:30.880 --> 00:52:34.719 feel that they suffer during the menstrual cycle on many levels, but it certainly 565 00:52:34.760 --> 00:52:37.320 isn't in this arena. We don't know why this is why they have sharper 566 00:52:37.360 --> 00:52:42.239 minds, but it is, and that's why it qualified as the Health Ministry 567 00:52:42.239 --> 00:52:49.239 of the Week. You've been tuned into the Doctor Bob margin Show. Be Well.