Welcome to the number one radio health talk show in America, The Doctor Bob
Martin Show. Doctor Martin is a chiropractic physician, a board certified clinical nutritionist,
and diplomat of the American Academy of Anti Aging Medicine. The information presented
on this show is educational in nature. Please consult your personal healthcare provider regarding
health issues. You may have got a health related problem or challenge, not
feeling well, and you just don't know where to turner what to do.
Doctor Bob Martin is here for you and will do his very best to answer
your health question. The tone free number to ask Doctor Martin a health question
or to make a health related comment is eight hundred six oh six eighty eight
twenty two. Eight hundred six oh six eighty eight twenty two. That's eight
hundred six zero six eighty eight twenty two. It's the Doctor Bob Martin Show.
Well, it is certainly my privilege and honor to be with you today
because long ago I answered my chosen calling and talent, which is all about
giving help and assistance to people who are ill, people who are sick,
people who are infirm, or people who don't want to be sick, ill,
or infirm. It is awesome. It's fabulous to participate in a radio
show forum where sick people tune in to get healthy naturally and help people tune
in to stay that way. So welcome, welcome everyone to this hour of
the Doctor Bob Martin's show. I'm Doctor Bob and I'm here to encourage you
to become your own best doctor most of the time. Now we can get
started with that conversation. Should you decide to ask a question about your health,
and remember, the only bad health question is the one you're not asking.
You can actually call into our caller hotline phone number that I'll give you
here and ask a question about your health or the health of somebody else,
or make a health related comment. Here is the phone number. Jot it
down for safekeeping. Eight hundred six zero six eighty eight twenty two. Eight
hundred six to zero six eighty eight twenty two. That's eight hundred six zero
six eighty eight twenty two. The website doctor bob dot Com spelling out the
word doctor. There you will find news from around the globe, Instagram,
x, LinkedIn, podcast libraries all over there. On the website, new
research reveals five lifestyle changes that may reverse Alzheimer's disease. And that sounds pretty
profound, doesn't it, Since the medical profession right now is saying we don't
have any real answers for Alzheimer's disease, there's no cure for it. And
yet here you have new research saying possibility of five lifestyle changes that may reverse
Alzheimer's disease. That is substantial when you consider that around fifty four million Americans
either have Alzheimer's disease, which robs you of your memory and everything else in
your brain, and another you know, another forty or another forty seven million
Americans have the pre stage, preclinical Alzheimer's disease before they're diagnosed. So what
can you do? What should you do to try to avoid this most severe
form of dementia? And when you say Alzheimer's disease could be halted by making
radical lifestyle changes, I'm not saying that a new trial is suggesting that people
diagnosed with Alzheimer's disease or a precursor to dementia who switched to here it is,
who switched to a plant based diet exercised on a regular basis and meditated
daily and went to therapy once a week saw marked improvements to their memory,
improvements to their speech and cognition compared to patients who kept on with their normal
lifestyle their normal routine. One of the patients in this trial, c c
Zerbe, a Californian in her mid eighties, said that it reversed her symptoms
of dementia Alzheimer's and that she's feeling much better since starting the intervention. When
she got her dementia diagnosis, miss worried that she would end up like her
mother, in a nursing home and reliant on twenty four to seven care,
but she said, thanks to this therapy, she's still able to live independently
and go on walks every single morning alone. Now we know that diet and
exercise have an impact on heart health, and blood circulation is thought to play
a role in the development of dementia. You see, there's circulation issues heart
issues that are often key to the development of dementia, so there's a connection.
So it could be that by making themselves heart health here, the participants
in the study were improving blood flow to their brain, helping to halt the
symptoms of the disease we call Alzheimer's disease. The dementia busting routine, by
the way, included, as I mentioned, eating a plant based diet comprised
mainly of fruits, vegetables, one hundred percent whole grains, legoomes, soy
products, seeds, and nuts, and taking supplements like vitamin B twelve and
vitamin C. This dementia busting routine also included walking as a form of exercise
and doing moderate cardio for at least thirty minutes each day. This dementia busting
routine also included doing mild strength training at least three times a week, maybe
doing squats or pushups against the wall or light weights, whatever you can do
to get resistance movement. And it also included practice breath work and meditation and
stretching or yoga for an hour on a daily basis, and lastly, seeing
a therapist or attend support groups three times a week. So yes, this
is a change in a person's lifestyle. That they found people who were already
diagnosed with dementia on their way or already having Alzheimer's disease were able to reverse
the problem, and that is huge. Previous studies have made clear the link
between blood flow and dementia. When your arteries are gummed up by things like
tobacco use, which is a big risk for Alzheimer's disease, obesity or inflammatory
toxins which we all are exposed to on our daily basis. Just start reading
some of the headlines like the microplastics in our food chain today. Brain blood
supply can be compromised over time with all of these elements in play, and
over time, this prolonged stress can affect your brain tissue, which may be
one of a number of factors that affect your likelihood of developing dementia or Alzheimer's
disease in the first place. And if people improve their blood flow by making
diet or exercise changes and taking nutritional supplements, they might be able to get
more blood and energy back to the brain, which could help stave off some
of the symptoms related to dementia. Now, studies that look for alternative ways
of treating the debilitating disease we call Cozheimer's disease, which affects almost seven million
Americans, that become more popular as there's been little success with other therapies like
drugs. They just know that they're not working. Currently, there are only
two drugs improved by the FDA which marginally improved symptoms of dementia or Alzheimer's,
but one of those drugs has seized production amid major controversy and without treatment.
People with Alzheimer's can live as long as twenty years, according to the Alzheimer's
Association. During that period, their memory, their attention span, and sleep
quality slowly erode as the disease damages more and more of the rain tissue.
Now, Doctor Dean Ornish, founder and president of the nonprofit Preventive Medicine Research
Institute at the University of California, San Francisco, who ran this new study
I'm talking about here, theorized that attending someone's altering someone's habits could interrupt the
course of the disease. To test his theory, doctor Ornish and his colleagues
enrolled fifty one patients in the trial, who averaged an age of seventy three.
All patients in the study had been diagnosed with Alzheimer's disease, but were
in the early course of it, so that their symptoms weren't highly advanced,
and the study published in the Journal of the Alzheimer's research and therapy only looked
at the effects over a twenty week period of time. Half of the participants,
twenty six people, were put on the new lifestyle plan that I outlined,
eating prepackaged vegetarian meals, walking every day, doing strength training three times
a week, meditating daily, and participating in group therapy with loved ones three
times a week. And they saw dramatic results. Dramatic results. So perhaps
that's the way we need to go in helping people with dementia and Alzheimer's disease
changing their lifestyle overall. We'll be right back on, doctor Bob Martin.
All Americans are exposed daily to toxic chemicals and environmental pollution in the air we
breathe, the water we drink, food, clothes we wear, the places
we work, and in our homes. Environmental pollutants are even present in the
umbilical cord blood of newborns. From the Root Brands company introducing clean Slate,
a patented green detox technology that addresses the causes of environmental pollution in people.
Your opportunity to feel, function and perform better is here thanks to clean Slate
by vRoot Brands. Go to Droot Brands dot Com Forward Slash product. Clean
Slate, a science based liquid supplement safely ridge you of heavy metals and environmental
toxins from head to toe. By simply taking ten drops of clean Slate twice
daily, remove the bad stuff in your body, put amazing stuff in,
and allow your body to heal. Go to vRoot Brands dot Com Forward Slash
product. Take your health back, Take your life back with clean Slatedroot Brands
dot Com Forward Slash Product. The number one health concern as we move toward
and beyond the age of retirement is fear of losing our vision and therefore the
ability to remain independent. Most of us, at some point in time have
uttered the words I'm not seeing as well as I used to, or I
think I need stronger glasses. If you are nearing or past age forty,
it's not your imagination that your vision is getting worse. What is likely causing
your vision to deteriorate is cataract formation. Cataracts occur when the lens of the
eye becomes cloudy in blocks light from entering, which interferes with sharp, clear
vision. A science based cataract reversal eye drop called can See is changing lives
of people with poor vision caused by cataract. Learn more about can See eye
drops at wise Choice Medicine dot com, or call eight hundred eighty six one
four nine three six eight hundred eighty six one four nine three six for canseiyedrops
eight hundred eighty six one four nine three six or wise Choice Medicine dot com.
We wouldn't go a day without washing our hands, brushing our teeth,
and washing our nose. WHA wait, we wash our nose. Yes.
The number one place where bacteria, viruses, and pollen enter your body is
through the nose. So the average person breeds over twenty three thousand times a
day. That's twenty three thousand opportunities for bacteria, viruses, and irritants to
get into your nose and make you sick. For an extra layer of protection,
wash your nose with clear that is clear x l. Ear Clear's drug
free nasal spray features xylotol, an ingredient proven to block adhesion of many nasty
bacteria and viruses and effectively clean. Not just rinse like a saline but wash
your nose. Clear nasal Spray quickly alleviates congestion opens your airway and it sures
your body's natural defenses are strong. Read the research studies for yourself at clear
dot com. That's x l ear dot com. Protect yourself from the pathogens
and junk you breathe. Pick up a bottle for you and your family today.
This is my sun. Take that money, sne not pison. All
right, doctor Bob Marts and back with you. We have a relatively new
caller hotline phone number that you should have and have access to always, because
if you call into this callar hotline phone number, you're gonna hear me answer
the phone, and I will ask you to give your first name, only,
the city and state where you live, and your health related question and
make the question brief, making it fair for everyone else trying to get into
the program with it health question, you know, sort of like the reader's
digest condensed version. Brevity is appreciated. And that phone number is eight hundred
six zero six eighty eight twenty two the Doctor Bob Marchin Show Caller hotline to
ask a question about your health or the health of somebody else, and I'll
do my very best to give you the best answer that I know. Or
if you just want to make a health related comment, or if you want
to heap praise on the host of the show that would be me, you
can do that too. We call that a stroker. Eight hundred six zero
six eighty eight twenty two is the phone number eight hundred six zero six eighty
eight twenty two or doctor Bob dot com spelling out the word doctor. Doctor
bob dot com is my personal website. All Right, ladies and gentlemen,
it is time now for this week's installment of the health alternative of the week.
All Right, we're gonna get to the health alternative, but I also
want to let you know this is sort of like uh deja vu. Here
the we're gonna I'm gonna be talking about another area of health coming up shortly
here. The title of it is Horrifying side Effects a popular allergy drug.
I mean, we're an allergy season right now. There are people who are
suffering big time with allergies, sneezing and wheezing, and their eyes are watering,
and their noses stuffed up, and their noses are dripping all the time,
just having a tough time with seasonal allergies. And I'll get to the
article that I'm gonna tell you about this horrifying side effect that's happening with this
popular allergy drug momentarily. But first kind of back into the answer to this,
perhaps for people who are allergies suffering with the health alternative of the Week.
And I used to have bad allergies. I mean I had terrible allergies,
and I was taking all these over the counter drugs, which messed me
over big time while I was growing up. Not anymore, but I want
people to have a safe and effective allergy program going on so they don't have
to rely on over the counter drugs and have lots of side effects. The
average drug on the market has seventy different potential adverse side effects, and there's
a lot of drugs that are prescription that are even worse for allergies. So
I wanted you to have a healthier alternative, a health alternative of the week,
And this week's health alternative of the Week for allergy season is a product
called kick Ass Allergy season Rescue. I kid you now you talk about gorilla
marketing. I love it. Kick Ass Seasonal Rescue, that's the name of
the product. Because allergies, I mean, whether it's itching or you know,
you're getting itching from allergies or the pollen in the air, Not to
worry about it. You're not alone. There's a lot of other people who
are suffering right along with you, and they may not know about this either,
and maybe you can tell them after you learn about it. Seasonal allergies
effect gosh, some estimates are up to sixty million Americans each year. It's
a huge drag on our quality of life. Let's face it. Who wants
to have running nose and sneezing and eyes watering while you're trying to work or
trying to have a conversation with another person. If you suffer from seasonal allergies,
or you know somebody who does, the symptoms are bad. I've had
them, tearing eyes, some people get headaches, itchy throat, skin problems.
These symptoms can last for some people nine months a year, meaning they
could be from seasonal allergies or all year long for that matter. And you
know these over the counter prescription medications for seasonal allergies as advertised. I mean,
you see people in a state of ecstasy while taking these drugs, and
then forty five seconds of that sixty second commercial is telling you about the potential
advers side effects, trying to convince you that they're safe and effective. However,
these drugs can have lots of side effects like drowsiness. You don't want
to drive heavy machinery or cars when your own allergy medicine, especially beta drill
and other drugs, which a lot of them have in them. Dizziness,
nausea, even restlessness and mood changes can happen, and people have trouble urinating
when they're on these medications. These drugs for allergies, whereas this week's health
alternative of the week called kick Ass Allergy Seasonal Rescue that's the name, that's
what they named it, not me, has shown to be effective just as
effective as pharmaceuticals at reducing allergy symptoms without all of the adverse side effects.
Even better, the nutrients in this formulation that's safe and effective for allergies not
only helps with allergies, but it also improve your overall wellness, quite the
opposite of prescription and over the counter drugs. Right, I'm talking about ingredients
like organic urba sante leaf, nettle leaf, ecinasia root, orange peel,
and ecinasia pupua. All of those and other elements are in this formulation the
health alternative of the week called kick Ass Allergies Seasonal Rescue. That's what it
is, so if you have allergies, you might want to look into it.
It's the number one sold herbal allergy supplement in America. You don't get
drowsy, you don't get over stimulated, you don't get sedated, you don't
get hurt. You just get relief safely and naturally. This week's health alternative
of the week, I'm gonna say it again, Kickass Allergy Season Rescue.
They've also got one for children age twelve plus, so look into it.
And if you can't find it in your local health food store wherever you are
living, then you can go over to Natural Grocer's website and find it at
Natural Grocers dot com. Natural Grocers dot com. You'll be looking for this
week's health alternative of the week called Kickass Allergy Season Rescue, and there you
have it, folks. All right, speaking of allergies, as I mentioned,
there are horrifying side effects of a very popular allergy drug. Earlier this
year, a US state attorney general called on the Food and Drug Administration to
take urgent action to address the potential dangers of a popular allergy and asthma medication
drug that has been linked to harmful behavioral and mental health issues among those who
used the drug to treat asthma and respiratory allergies. Now, scientists in the
UK issued an urgent warning about one of the most popular allergy and asthma medications
on the market due to its potential to cause neuropsychiatric issues ranging from nightmares and
depression to thoughts of suicide. The UK government's Medicine and health Care Products Regulatory
Agency MHRA, which is the equivalent of the FDA, recently announced that it
will be adding stronger warnings to the informational insert in the asthma and allergy drug
called Singular or Singular, in the wake of ongoing reports from patients and caregivers
alike about its neuropsychiatric risks. A review conducted by the equivalent of the FDA
in the UK found that many patients are unaware of the dangers. Singular was
okayed as safe and effected by the FDA starting in nineteen ninety eight. Folks,
that's twenty six years ago, and now we're just now learning about how
dangerous this drug is. To some people. What does that tell you about
the level of trust you should have in the FDA. Well, I'll let
you answer that question singular. That's the drug and the health alternative preceded it.
You're tuned into the doctor, Bob Martinshell. The number one health concern
as we move toward and beyond the age of retirement is fear of losing our
vision and therefore the ability to remain independent. Most of us, at some
point in time have uttered the words I'm not seeing as well as I used
to, or I think I need stronger glasses. If you are nearing or
past age forty, it's not your imagination that your vision is getting worse.
What is likely causing your vision to deteriorate is cataract formation. Cataracts occur when
the lens of the eye becomes cloudy in blocks like from entering, which interferes
with sharp, clear vision. A science based cataract reversal eye drop called can
See is changing lives of people with poor vision caused by cataract. Learn more
about can See eye drops at Wisechoice Medicine dot com or call eight hundred eighty
six one four nine three six eight hundred eighty six one four nine three six
for Canseeyedrops eight hundred eighty six one four nine three six or Wisechoice Medicine dot
com. Cold and flu season is here and my listeners want to know how
to boost their immune systems and stay healthy. Doctor Bob Martin here. Yes,
you can boost your immune system and avoid cold and flus when you drink
Tahiti Traders Nony juice. It can help you boost your immune system well,
helping you heal, balance stress, and release energy. It's the amazing adaptagen.
I'm eighty six years old. In a few weeks I'll be eighty seven.
The Knowna juice has really did a wonderful thing for me. It makes
me feel good. You don't have no more symptom of a cold. I
never had a cold since nineteen ninety six. I would say that the Knownly
juice have done a lot, But me period the only juice give me a
little energy, and I help them stop and I won't stop. Tahiti Trader
Nony Juice is available at GNC Vitamin Shops, Sprouts, Natural Grossers, and
most health food stores. Or call eight hundred eight four to two five three
oh nine or Tahiti Trader dot com. All Americans are exposed daily to toxic
chemicals and environmental pollution in the air we breathe, the water we drink,
food, clothes we wear, the places we work, and in our homes.
Environmental pollutants are even present in the umbilical cord blood of newborns. From
the Root Brands company introducing clean Slate, a patented green detox technology that addresses
the causes of environmental pollution in people. Your opportunity to feel, function and
perform better is here thanks to clean Slate by vRoot Brands. Go to Droot
Brands dot com Forward Slash Product. Clean Slate, a science based liquid supplement
safely ridge you of heavy metals and environmental toxins from head to toe. By
simply taking ten drops of clean Slate twice daily, remove the bad stuff in
your body, put amazing stuff in, and allow your body to heal.
Go to Droot Brands dot com Forward Slash Product. Take your health back,
take your life back with clean Slate Droot Brands dot com Forward Slash Product.
Everybody's got a fame mistakes, but everybody's got a choice to make. Everybody
needs a leap of faith Whenny's taking you us money, you info. I
welcome you back to the Doctor Bob Martson Show. I so appreciate you tuning
into the program and telling others to do the very same thing. We're here
with you and about you each and every week, same time, same place,
and you can stay tethered to yours truly, no matter what. For
all the latest breaking news and health and wellness arena, plus the social media
platforms and the podcast library. It's all over there at doctor Bob dot com
my personal website, doctor Bob dot com. Spell out the word doctor doct
o r bob dot com. We also have a new caller hotline phone number
that you should always have in case you need to call in and ask a
question about your own health or somebody else's health. That number eight hundred six
zero six eighty eight twenty two. Eight hundred six zero six eighty eight twenty
two. Call that phone number right now if you like ask a question about
your health or somebody else's health, or to make a health comment about something
you've heard here on the show. It's all good, all right. Shortly,
we will have for you this week's installment of the health Outrage of the
week stand by for that. But first this. Now many of you have
been hearing me talking about for years, the fact that I and my family
and all my healthcare colleagues that I respect and know use a dental defense system
called Spry. Spry. We quit using Crest and Colgate and Theora brand and
all these different commercial big box toothpaste because when you read the ingredients on the
side panel, it's full of all kinds of chemicals you cannot pronounce. And
so we switched over to the Spry dental defense system, which includes Spry toothpaste,
Spry mouth rints, and if you want to take it even a step
further, Spry gum and mints. And I'll tell you why. If you
get as uptight about seeing a dental provider as I do, you know,
the sweaty palms, the increase and the heart rate, the blood preisure starts
to go. Because I, as a child, had some pretty scary dental
experiences, and I still think I have that when I get into the dental
office and I smell that little bit of alcohol in the air, and I
hear the drill in the back and all that, it brings up bad memories
for me. How about you. So I try to do everything I can,
and I still go to a dentist. I still see a hygienist for
periodic checkups and dental deep cleaning. I do that, but man, I'll
tell you, they are impressed when they look into my pie hole, my
mouth because I use the Spry Spry tooth based mouth rents governments, because that
is how it works. I brush my teeth with it. I rints with
it. You can too, and it comes in delicious flavors, including peppermint,
cinnamon, and spearmint. Now, the secret sauce, which is really
not a secret sauce because it's been used over sixty years. I've been using
it over twenty years myself. The secret sauce in the toothpaste, Spry Spry
tooth based and mouthrints is xylotol, used by millions of people. It is
plant based. Xylatol is produced in the human body. Xylatol. You will
find it in many fruits and vegetables, just not enough of it to brush
your teeth with, and that's why they concentrate it in the Spry dental defense
system. The stuff's amazing and it is anti cavity, anti plaque anti bad
news. The next time you're sitting in your dental hygenis office or your dental
office and they're peering into your mouth, you don't want them to whisper anything
along the line of you need a filling, or you need a root canal,
you need a crowd, or you need an extraction. Those things go
ouch and using the Spray Dental Defense system protects you from that. It reduces
your risk. Spry Dentital Defense System creates an easy and inexpensive way to have
the exposure to xylotol, which is the secret sauce. That's what the why
the germs don't like it. The anti adherence properties of xylotol will keep the
germs away from your teeth and gum so you don't develop all these problems.
Spray Dental Defense is available at CBS and write EID Pharmacies, Target, Vitamin
Shop, Sprouts, and all natural grocers. You can also find more information
on their website at Clear x l e R dot com, Clear dot com
x l e a R. For the Spry Dental Defense System, look forward
in your favorite health or grocery store. All right, ladies and gentlemen,
it is now time for this week's installment of the health outrage of the week.
Sez I. You don't believe it come on each time for the health
outradge because it's nothing bullet it has outrageous When you find this out, you
grit your teeth well, don't grit them too heavy, you may break something.
The health outrage of the week is academic publisher shuts down over eleven thousand,
eleven thousand folks fraudulent peer reviewed papers that they previously published as so called
called cutting edge science. John Wiley and Sons, a major academic publisher of
medical journals and medical articles everywhere pub met Everywhere, is currently retracting more than
eleven thousand, three hundred peer reviewed science papers that they had previously published.
These papers were once regarded as cutting edge science and were cited numerous times by
other academic researchers. Now these scientific papers, which often relied on taxpayer dollars
for research funding, are being revealed as total fraudulent. Doctor Fauci comes to
my mind with his infamous I am science, as he proclaimed. Do you
remember that doctor Fauci? I am science? How dare you question? COVID
shots don't work? How dare you question COVID shots. COVID can't be spread
once you get the vacts. Oh my gosh, I digress these academic publishers.
This academic publisher shuts down eleven thousand fraudulent peer reviewed medical articles. Additionally,
the two hundred and seventeen year old publisher announced the closure of nineteen journals
medical journals due to large scale research fraud out of the medical profession. The
fake papers often contained nonsensical phrases generated by artificial intelligence to plagiarism detection. Examples
included breast cancer referred to as Bob Bosom peril and fluid dynamics written as guy
stream. In one paper, artificial intelligence was called counterfeit consciousness. Folks.
These are the same medical people who claim what they do is scientific and because
of the fact you must follow their lead be it taking a new drug,
having surgery and FDA following their lead, etc. These systemic issues of fraud
have significantly damaged the legitimacy of scientific research and damaged the integrity of scientific journals
that try to do the best they can. The academic publishing industry, valued
at thirty billion dollars, faces credibility crisis. I think the same thing applies
here to the latest xylotol hit by the way, a wreath retall Omega three
oils. People are doing stuff against things that are otherwise healthy and good for
you. For a reason. There's an agenda. That's the health outrage of
the week. I'm doctor Bob Martin. All Americans are exposed daily to toxic
chemicals and environmental pollution in the air we breathe, the water we drink,
food, clothes we wear, the places we work, and in our homes.
Environmental pollutants are even present in the umbilical cord blood of newborns. From
the Root Brands company introducing clean Slate, a patented green detox technology that addresses
the causes of environmental pollution in people. Your opportunity to feel, function and
perform better is here thanks to clean Slate by vRoot Brands. Go to Droot
Brands dot com forward slash product. Clean Slate, a science based liquid supplement
safely ridge you of heavy metals and environmental toxins from head to toe by simply
taking ten drops of clean Slate twice daily, remove the bad stuff in your
body, put amazing stuff in and allow your body to heal, Go to
vRoot Brands dot Com Forward Slash product. Take your Health Back, Take your
life back with clean Slatedroot Brands dot Com Forward Slash product. Has your digestive
health been striking out due to poor food choices, medications, stress, and
other lifestyle issues This season, hit a home run for your digestive health with
Doctor o'heras Probiotics. Doctor oheres Probiotics is a live probiotic encapsulated in small,
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which are naturally fermented with thirteen strains of live probiotic bacteria for a minimum of
three years. The result doctor o'hera's game changing post biotic metabolites which are key
to supporting long term digestive, immune, and cognitive function. Doctor oheres Probiotics
an all star formulation and the best probiotic on the market today for overall digestive
health and wellness. Doctor o'heres Probiotics are available at Fine health retailers nationwide and
online. Thousands of authors across the country have written books and published them with
page Publishing. If you've written a book, they can help you through the
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And don't forget to ask about audio books. We do all of this
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and tiplets to help you finish what you started. Eight hundred two one nine
eight two sixty two, eight hundred two one nine eight two six two,
eight hundred two one nine eight two six two. That's eight hundred two one
nine eighty two sixty two. So I'm a bossom numberak sumoncible. The one
never single means at It's the doctor Bob martsin show. That's what you're listening
to, and if you like what you hear, by all means, let
other people know about it so they too can tune into the program. Jot
down the call leaders of the radio station you're listening to, the frequency on
the dial, whether it's a M or FM, and pass that onaunch as
many people as you can. They'll thank you for it once they get into
the show and get a pearl of wisdom and knowledge and information they otherwise may
not get. All right, ladies and gentlemen, it's time now for the
product recall of the week. Well four soft drinks for soda drinks sold in
restaurants the syrup I should say across the United States are being recalled by the
FDA because they contain hidden cancer causing food dye. Four soda products have been
recalled by the FDA for containing undeclared dangerous food dyes, including one that can
cause cancer. The drinks are produced by Charles Boghini Company and include their Pink
Lemonade, Yellow Lemonade, and Yellow Lemonade X, as well as a flavoring
product called Cola Flavoring Base. The company does not sell canned soda drinks or
soft drinks directly to customers, but rather supplies drink concentrates and flavors to other
manufacturers and retailers. In multiple states, the pink and yellow lemonades were recalled
because the company did not disclose that they contain food dyes red number forty and
yellow five, respectively. Both of these chemicals contain benzodine, a human and
animal carcinogen, which is a cancer crossing agent permitted in low, presumably safe
levels in the dies. However, the companies must declare if products contain it.
Well, I don't know about you, but I don't want anything cancer
light or otherwise. Now, according to the FDA, ingestion of these free
benzodine raises the risk the cancer risk to just under the concern threshold, or
one cancer in one million people. I don't care about that. I don't
want any If I have something, or if somebody knows something that I don't
know, that's a cancer crossing agent. I don't want it going into the
food supply. And you might think to yourself, Oh, it's just you
know, just a little bit. Well, look, would you say the
same thing about somebody being pregnant. You're just a little pregnant. Uh No,
you're the pregnant. You're not. There's either a cancer agent in there
or not. That's how strict I am. Now. The products were recalled
across nine states Connecticut, Pennsylvania, New York, New Jersey, Arizona,
Missouri, Illinois, Nevada, and California, all states that this radio show
broadcasts into Cola Bever flavoring Base contained undeclared soul fights as well, which are
salts used as preservative in wine and food products such as cured meats and dried
fruits. Some people have sensitivity these solt fights that can cause allergic skin reactions,
respiratory issues, and digestive problems like stomach pain and diarrhea. So if
you're drinking these soda drinks from Charles Bouginey Company, which you wouldn't know,
and they are pink Lemonade, lemon Yellow Lemonade, and Yellow Lemonade X or
a Cola Flavoring Base, you might want to switch it up in order to
remove the risk. All right, we move right from the product recall over
to the top ten best overall diets for twenty twenty four. Here they are.
Recently, the US News and World Report partnered with the Harris Poll releasing
its Best Diets Overall twenty twenty four report. The panel of forty three leading
medical and nutritional expert specializing in diabetes, weight loss, and heart health reviewed
each of the thirty diets included in this year's report and rated them for health
risks and benefits, nutritional completeness, evidence based effectiveness, and for promoting a
long term, healthy, sustainable lifestyle. So here we go the top ten
overall diets on the list. We start with number ten. Number ten is
the vegan diet, right number ten. Number nine on the list, the
TLC diet ranked number nine, Therapeutic Lifestyle Change. I guess is that diet.
I never heard of it. Number eight on the list. Doctor Wiles
anti inflammatory diet. I know, doctor Wile makes a lot of sense.
Number seven on the list of top ten overall diets for twenty twenty four.
The volumetric diet. I hadn't heard of that one either. The volumetric diet.
Number six. And you may know about these because some of you may
be on these diets themselves. Number six on the top ten list of diets.
The weight Watchers Diet number five, The Flexitarian Diet number four on the
list of top ten best overall diets for twenty twenty four, The Mayo Clinic
Diet number three on the list. The Mind Diet. Yes, there is
a mind diet, the brain friendly diet that focuses on foods that can specifically
help improve your brain health and potentially lower your risk of mental decline. We
talked about it earlier with the lifestyles that you can incorporate to reduce your risk
of dimension Alzheimer's season and even reverse it. According to the latest studies out,
I digress number two in the list of the top ten best overall diets
for twenty twenty four. The Dash diet heard of that for sure, and
the number one diet once again in the seventh consecutive year. The one that
I get behind, the one that I consume as a diet, the Mediterranean
Diet number one on the top ten best overall diets for twenty twenty four.
That's the best diet, That's what they said, and I love it too.
Stay tuned, I've doctor Bob Martin. All Americans are exposed daily to
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and flu season is here and my listeners want to know how to boost their
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good. You don't have no more symptom of a cold. I never had
a cold since nineteen ninety six. I would say that the Knownly juice have
done a lot, but me period the only juice give me a little energy,
and I help them stop, and I won't stop. Tahiti Trader Nony
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nine or Tahiti Trader dot com. The number one health concern as we move
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that chutch it gredation on hot che All right, doctor Bob Martin' back with
you. Thank you for tuning in on our final segment of the show today,
and if you like what you're hear, be sure to tell other people
about this show. Stay in touch with us always over at doctor Bob dot
com, the website my personal website. Spell out the word doctor doct r
Bob dot com. Remember also to jot down our caller hotline You can call
this toll free number nationwide and ask a question about your health or megahealth comment.
You'll hear my voice answer the phone there. Eight hundred six zero six
eighty eight twenty two. Eight hundred six zero six eighty eight twenty two.
Got any people in your life that are needing help with their health, Pass
the number to them. Eight hundred six zero six eighty eight twenty two.
Let's go to the phones before the Health Ministry of the week. Here is
Joe in Corpus Christy, Texas. My name is Joe. I'm from Corpus
Christi, Texas. My question is actually more of a statement. You made
some comments about sexual contact between COVID vaxed person with a unvaxed person, and
it's a little confusing. Could you please explain that further. I'm sure there'd
be a lot of listeners who would want to know what your answer is,
but but put it in simple, common, unmitical terms. I looked it
up on Google. I googled it. I mean, I'm not getting a
straight answer from Google, which of course is when it comes to COVID,
is pretty normal. But please address that on your show or or do anything
but clear it up. There's a lot of people who fall into the category
you mentioned. Thank you so much bybe all right, Jill, thank you
for your call. It's very simple. I spoke about the fact that if
a person has already had a COVID vaccine and they have MR molecules in their
body, they can continue to make these spike proteins. If those spike proteins
are being made in that person's body and they have sexual contact and they're swapping
bodily fluids, those spike proteins are thought to be able to be passed on
to an unvaccinated person. Therefore, they receive the spike proteins and we never
know how long these spike proteins are going to continue to generate inflammatory compounds that
increase risk of everything across the board, neurological problems, heart problems, fuel
and cancer. So that's the latest information. People with these vaccines can pass
on to an unvaccinated person the spike proteins through bodily fluids. As simple as
that. All right, thank you for your phone call. Next is the
health mystery of the week. Well, we find that women have sharper minds
during their mestro cycles. During their periods that's what research mysteriously suggests. Women
may feel worse during their time of the month, but their minds are sharper.
According to new research, researchers from London found that women reacted twelve percent
quicker and made twenty five percent fewer errors during their menstruation cycle, and their
psychological tests showed up that they performed better. I know a lot of women
feel that they suffer during the menstrual cycle on many levels, but it certainly
isn't in this arena. We don't know why this is why they have sharper
minds, but it is, and that's why it qualified as the Health Ministry
of the Week. You've been tuned into the Doctor Bob margin Show. Be Well.