WEBVTT 1 00:00:00.080 --> 00:00:25.239 M your jess ignatid driver on the Highway to health, Doctor Bob Martin. 2 00:00:25.399 --> 00:01:27.079 He's on the Better Health networking friend time. Rob. You understand well well, 3 00:01:27.840 --> 00:01:34.599 excellent health, fantastic health, great health. Isn't that what everybody wants? 4 00:01:36.599 --> 00:01:42.079 Well, You're invited to set your expectations high. If you want better 5 00:01:42.120 --> 00:01:47.560 health, better energy, mental clarity, optimal physical function, and the absence 6 00:01:47.599 --> 00:01:52.239 of disease. If that's what you want, you've come to the right place. 7 00:01:53.239 --> 00:01:56.840 Welcome, Welcome everyone to this hour of the doctor Bob Martin Show. 8 00:01:56.840 --> 00:02:01.400 I'm doctor Bob here in the capacity of helping you to become your own best 9 00:02:01.480 --> 00:02:07.640 doctor. Most of the time. We've got a great show planned for you 10 00:02:07.719 --> 00:02:10.439 today. Coming up a little bit later in the hour, we're going to 11 00:02:10.479 --> 00:02:19.960 be joined by clinical pharmacist, author and clinical nutritionist health expert, doctor Jim 12 00:02:20.159 --> 00:02:23.479 Laval. We'll be back with us. Doctor Laval is a very popular guest 13 00:02:23.520 --> 00:02:30.599 on the program. He's got some very important information to share with us today. 14 00:02:30.159 --> 00:02:36.479 Stick around for that and a lot of other items including if you know 15 00:02:36.520 --> 00:02:42.639 anybody who's on birth control pills, taking pills to reduce the risk of becoming 16 00:02:42.719 --> 00:02:47.840 pregnant, then stick around on that also because new information out about that how 17 00:02:47.960 --> 00:02:58.199 birth control pills may increase a person's risk of depression. More than ten million 18 00:02:58.919 --> 00:03:05.599 American women between the ages of fifteen and forty nine take birth control pills prescribed 19 00:03:05.719 --> 00:03:14.400 by doctors. New research suggests that women who use contraceptive pills are significantly more 20 00:03:14.479 --> 00:03:20.680 likely to develop depression than women who do not. We'll be talking about a 21 00:03:20.680 --> 00:03:27.039 study that followed over two hundred and fifty thousand women from birth to menopause, 22 00:03:27.120 --> 00:03:35.039 collecting data and especially when they started taking the contraceptive drugs and their onset of 23 00:03:35.039 --> 00:03:38.800 depressive symptoms. We'll get into that, but we begin this hour with some 24 00:03:38.879 --> 00:03:44.520 help for people who suffer with headaches, stomach upset, and constipation, by 25 00:03:45.879 --> 00:03:50.719 allowing you to understand that there's a simple, easy, and inexpensive way to 26 00:03:51.120 --> 00:03:55.520 often relieve these problems without getting into a lot of complication, without uttering the 27 00:03:55.560 --> 00:03:59.960 five dangerous words. Maybe it will go away, and it never does, 28 00:04:00.159 --> 00:04:05.199 and you continue to suffer, and without having to risk yourself going to a 29 00:04:05.319 --> 00:04:12.280 drug store and getting risky drugs. Now you can walk into any drug store 30 00:04:13.439 --> 00:04:17.800 or big box store in the US and you will find hundreds and hundreds of 31 00:04:17.800 --> 00:04:26.120 pharmaceutical drugs and products for the treatment of those conditions headaches, stomach problems, 32 00:04:26.160 --> 00:04:29.519 and constipation. You may have one, or you may have accommodation of these 33 00:04:29.560 --> 00:04:33.040 things, or know somebody who has these. Now, Americans are, I 34 00:04:33.040 --> 00:04:36.480 think, are pretty aware because in these commercials that we see all day every 35 00:04:36.560 --> 00:04:44.839 day pharmaceutical drugs being advertised in television, about forty five seconds of the commercial 36 00:04:45.000 --> 00:04:47.959 is talking about the adverse effects and about fifteen usually is about the benefits. 37 00:04:48.000 --> 00:04:54.800 Incredible, Americans are aware of the potential adverse side effects of both over the 38 00:04:54.879 --> 00:05:01.279 counter drugs and prescribe drugs. However, a safe and effective non drug remedy 39 00:05:02.279 --> 00:05:09.399 that is capable of relieving all three of those conditions headaches, stomach upset, 40 00:05:09.800 --> 00:05:15.920 and constipation is readily available and you should know about it. Now. There's 41 00:05:15.920 --> 00:05:19.680 never a panacea with anything, but at least you'll know after this conversation that 42 00:05:19.759 --> 00:05:24.839 you may want to try it the next time you have or struggling with headache 43 00:05:25.360 --> 00:05:30.160 or stomach upset or constipation. There's a botanical that's been used since time immemorial 44 00:05:30.279 --> 00:05:36.439 called mint, also referred to as metha mint. It's widely used, of 45 00:05:36.480 --> 00:05:44.040 course for its culinary, medicinal, and aromatic properties, but it represents a 46 00:05:44.040 --> 00:05:49.800 group of perennial herbs that includes eighteen different species and eleven different hybrids. Now, 47 00:05:49.879 --> 00:05:56.959 some of you know that this particular herb is peppermint or spearmint or wild 48 00:05:57.040 --> 00:06:02.040 mint. Today it is known primarily for its refreshing taste in aroma. However, 49 00:06:02.360 --> 00:06:09.560 in ancient times it was recognized for its numerous health benefits because back then 50 00:06:09.600 --> 00:06:13.279 they didn't have drug stores, so they had to rely on Mother Nature to 51 00:06:13.319 --> 00:06:17.199 help them out. In fact, many most of the drugs today come from 52 00:06:17.240 --> 00:06:23.879 the plant kingdom, the botanical herbal kingdom, or something along those lines. 53 00:06:24.560 --> 00:06:30.600 In ancient Egypt, Greece, and Rome, mint was used to treat indigestion 54 00:06:30.759 --> 00:06:36.160 and soothe the stomach. In fact, peppermint leaves have been found in Egyptian 55 00:06:36.199 --> 00:06:45.639 pyramids dating back to one thousand BC. So they thought so highly of peppermint 56 00:06:45.720 --> 00:06:48.839 or mint or metha that they kept it with them at all times because then 57 00:06:49.120 --> 00:06:53.639 it would relieve so many ailments that they were suffering. And in the Middle 58 00:06:53.680 --> 00:06:58.399 Ages, peppermint was used to polish teeth, and that's why you see a 59 00:06:58.399 --> 00:07:02.360 lot of peppermint ex perramid being used in toothpaste. The one I use Spry 60 00:07:02.439 --> 00:07:08.360 toothpaste has it in there, and also mint. Just so you know, 61 00:07:08.399 --> 00:07:14.160 if you have trouble with vermin like rats mice, and you want to keep 62 00:07:14.199 --> 00:07:18.800 them repelled without using risky traps and other poisons, set out some mint. 63 00:07:18.879 --> 00:07:25.920 It's incredible. By the eighteenth century Western Europe and peppermint was used not only 64 00:07:25.959 --> 00:07:29.040 for all of those things I just mentioned, but it was specifically used for 65 00:07:29.079 --> 00:07:32.959 people who struggled with nausea or mourning sickness. Can you imagine if you give 66 00:07:33.360 --> 00:07:40.439 a pregnant woman who's having pregnancy sickness, mourning sickness mint instead of some risky 67 00:07:40.519 --> 00:07:47.240 drug that can impact negatively hurt young baby inside vomiting. Mint works on menstruation 68 00:07:47.480 --> 00:07:53.480 disorders, respiratory infections. It's like one of those plants from Heaven. It 69 00:07:53.519 --> 00:07:58.240 works and there's no downside to it. The worstick in app is, nothing 70 00:07:58.279 --> 00:08:03.319 happens. And because of its diversity an array of healing properties, peppermint can 71 00:08:03.360 --> 00:08:11.319 replace several manmade medications commonly found in the modern first aid kit. Headaches. 72 00:08:11.519 --> 00:08:18.360 Now it's like anything else. When I say mint works on headaches, realize 73 00:08:18.399 --> 00:08:22.800 that it's not a panacea. Many people get relieved. Some people even put 74 00:08:22.839 --> 00:08:26.560 it on their temples, and there is like a roll on application of mint 75 00:08:26.759 --> 00:08:31.639 that you can get the essential oil. There's to roll on your temples to 76 00:08:31.679 --> 00:08:35.600 relieve headaches, and it works on a great number of people. But again 77 00:08:35.639 --> 00:08:39.480 it's not a panacea. I mean, there are many things that can relieve 78 00:08:39.519 --> 00:08:45.759 headaches and should be explored if that doesn't work, including acupuncture, chiropractic, 79 00:08:46.360 --> 00:08:50.159 massage, therapy, all of that should have consideration. But think about it. 80 00:08:50.200 --> 00:08:54.519 If you could do something as simple as chewing on a mint leaf for 81 00:08:54.720 --> 00:09:01.960 nausea or stomach upset, that would be the way to go. Peppermint oil 82 00:09:01.200 --> 00:09:05.720 is incredible and again this is available in health food stores. But again there 83 00:09:05.720 --> 00:09:13.519 are many other reasons and things you can do to relieve stomach problems. Alivera 84 00:09:13.039 --> 00:09:18.879 doctor oheres, probiotics, cammamile, t ginger tea. There's so many things 85 00:09:18.960 --> 00:09:26.360 you can do short of suffering or taking risky over the counter or prescription drugs. 86 00:09:26.840 --> 00:09:31.799 And it leads us to the last category, constipation. You know you 87 00:09:31.840 --> 00:09:35.440 should consider when you're constipating. Everybody knows. I think that the average person 88 00:09:35.519 --> 00:09:41.759 will understand it's important to stay hydrated, keep your fiber levels up in your 89 00:09:41.799 --> 00:09:46.840 diet. There's other vitamins to exercises, key to of course moving around, 90 00:09:46.919 --> 00:09:48.759 Vitamin C, magnesium, omega three. I love all of those. But 91 00:09:50.000 --> 00:09:58.000 mint has been used in place of things that have potential side effects x lax 92 00:09:58.159 --> 00:10:03.039 mare lax all of that. Fact, Entry coated peppermint capsules, which can 93 00:10:03.120 --> 00:10:07.320 be found in health food stores, have been shown to be safe and effective 94 00:10:07.360 --> 00:10:11.679 as a treatment for irritable battle syndrome. That's even according to a study in 95 00:10:11.720 --> 00:10:16.279 the Journal of Gastrondrology. It's just that it's the best kept secret on the 96 00:10:16.279 --> 00:10:22.600 planet, something as simple as peppermint oil for irritable battle syndrome. They give 97 00:10:22.720 --> 00:10:28.720 potent drugs, they have lots of adverse side effects. So if you know 98 00:10:28.879 --> 00:10:37.600 somebody who has headache, stomach upset, or constipation, please direct them to 99 00:10:37.720 --> 00:10:45.000 trying mint, mint tea, mint oil, peppermint, spearmint. It works 100 00:10:45.039 --> 00:10:48.840 on these things, gets results. That's what matters, all right. Our 101 00:10:48.879 --> 00:10:52.080 special guest coming up, doctor Jim Laval. Very important messages. I'm doctor 102 00:10:52.080 --> 00:11:00.679 Bob Martin. The number one health concern as we move towards and beyond the 103 00:11:00.720 --> 00:11:05.639 age of retirement is fear of losing our vision and therefore the ability to remain 104 00:11:05.720 --> 00:11:09.879 independent. Most of us, at some point in time have uttered the words 105 00:11:09.200 --> 00:11:13.440 I'm not seeing as well as I used to, or I think I need 106 00:11:13.440 --> 00:11:18.200 stronger glasses. If you are nearing or past age forty, it's not your 107 00:11:18.240 --> 00:11:22.879 imagination that your vision is getting worse. What is likely causing your vision to 108 00:11:22.919 --> 00:11:26.799 deteriorate is cataract formation. 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Occasional muscle pain due 136 00:13:48.559 --> 00:13:52.360 to exercise or overuse. These statements have not been evaluated by the Food and 137 00:13:52.399 --> 00:13:54.200 Drug Administration. This product is not intended to diagnose, treat, cure, 138 00:13:54.320 --> 00:14:09.519 or prevent any disease. Check out Doctor Bob's website. Listen to the show 139 00:14:09.600 --> 00:14:13.519 live online here. Past shows weat breaking health news and more at doctor Bob 140 00:14:13.639 --> 00:14:22.360 dot com. Spell out doctor That's doctrbob dot com. To this hour the 141 00:14:22.399 --> 00:14:28.200 Doctor Bob Markson show. Thank you so very much for tuning into the program. 142 00:14:28.240 --> 00:14:30.720 I want you to stick around because later on in the show we're going 143 00:14:30.799 --> 00:14:35.759 to talk about Tyson Foods. They're back in the news again. They're back 144 00:14:35.799 --> 00:14:43.720 in the news because they have chosen to add back antibiotics on their chicken products. 145 00:14:43.960 --> 00:14:48.960 Get this though at no extra charge to you in a day and age 146 00:14:48.960 --> 00:14:56.960 where conscientious people demand less artificial substances, less petrochemicals, and less pharmaceuticals in 147 00:14:58.039 --> 00:15:03.120 the American food supply, Tyson chooses to defy consumer safety once again. Tyson 148 00:15:03.200 --> 00:15:11.720 Foods announced it will drop its no Antibiotics Ever label on some of its chicken 149 00:15:11.759 --> 00:15:18.120 products after it decided to reintroduce certain drugs in its chickens. This comes eight 150 00:15:18.200 --> 00:15:24.279 years Ladies in his own after the Arkansas based Meat and Poultry Producers said it 151 00:15:24.399 --> 00:15:31.879 planned to remove antibiotics from its products. We'll get into that later on in 152 00:15:31.919 --> 00:15:35.600 the show. I mean another thing going into the food chain, the food 153 00:15:35.639 --> 00:15:39.720 supplied. The very last thing we need is more adulterated food with traces of 154 00:15:39.759 --> 00:15:48.639 antibiotics. We're already struggling with a sea of chemicals, including pharmaceutical traces and 155 00:15:48.799 --> 00:15:52.600 water and all kinds of things. Here we go another time. We'll get 156 00:15:52.639 --> 00:15:54.799 into that later on in the show. I'll tell you what you need to 157 00:15:54.840 --> 00:15:58.679 know and also talk about the solution of the problem. If you like eating 158 00:15:58.759 --> 00:16:02.799 chicken and you don't want to get a belly full of traces of antibiotics and 159 00:16:02.840 --> 00:16:06.919 hormone pills. Who knows what's in there. Stick around. We've got that 160 00:16:07.000 --> 00:16:10.320 coming up. All right, We turn our attention now speaking of the immune 161 00:16:10.320 --> 00:16:15.840 system and the assault on it. Our special guest joining me today is our 162 00:16:15.879 --> 00:16:21.799 good friend and colleague, doctor James Laval. Doctor Laval is an internationally recognized 163 00:16:22.279 --> 00:16:27.759 clinical pharmacist, author, Board certified clinical nutrition and nature apathic doctor with more 164 00:16:27.799 --> 00:16:33.919 than thirty years of clinical experience. He happens to work closely with the National 165 00:16:33.919 --> 00:16:41.840 Football League, the National Basketball Association, and the Major League Baseball and other 166 00:16:41.080 --> 00:16:48.240 pro football people in the Football Hall of Fame Village to offer personalized health, 167 00:16:48.440 --> 00:16:53.159 wellness and diet and performance strategies. He is best known for his expertise in 168 00:16:53.240 --> 00:17:00.360 metabolic and integrated medicine, with an extensive background in natural products, cardiovascular health, 169 00:17:00.000 --> 00:17:07.200 drug lifestyle, drug nutrient depletion, and uncovering the underlying metabolic issues that 170 00:17:07.319 --> 00:17:14.319 keep people from feeling healthy and vital. Doctor Laval joins us today to discuss 171 00:17:15.079 --> 00:17:21.359 why balance is key in our immune system and how mod you care a plant 172 00:17:21.400 --> 00:17:27.279 based sterile and plant based steriles can help restore and strengthen that balance. And 173 00:17:27.359 --> 00:17:32.680 with that let us welcome back to the program, doctor James Lavell. Good 174 00:17:32.720 --> 00:17:36.920 day to you, Jim, how are you doing? Yeah, I'm doing 175 00:17:36.960 --> 00:17:40.440 good. How are you today, sir? Doing well? All right, 176 00:17:40.440 --> 00:17:45.400 thank you for joining me today on the program. I know it's summer and 177 00:17:45.519 --> 00:17:49.920 people might not be you know, razor focused yet on their immune systems because 178 00:17:51.319 --> 00:17:56.039 maybe they just feel like they're okay right now and it's not fall or autumn 179 00:17:56.160 --> 00:18:02.599 or winter where more people get sick and have more challenges with their immune system 180 00:18:02.680 --> 00:18:07.799 with respect to viruses and other things. But give us, if you would, 181 00:18:07.839 --> 00:18:11.440 a starting point here, doctor Lavelle, give our listeners kind of an 182 00:18:11.480 --> 00:18:19.359 overview of how our immune systems actually work. Yeah, so you know you've 183 00:18:19.400 --> 00:18:26.119 got two side your immune system. One size is responsible for killing off bad 184 00:18:26.160 --> 00:18:29.440 bugs that you get in contact with, right, that's like your natural killer 185 00:18:29.440 --> 00:18:33.319 cells and your T killer cells. Then the other side of your immune systems 186 00:18:33.359 --> 00:18:40.440 helps you to make antibodies to antigens, so things like allergens where you can 187 00:18:40.680 --> 00:18:45.480 you know, you try to defend against those and unless you get overwhelmed from 188 00:18:45.519 --> 00:18:48.960 getting either too much exposure or your immune system, particularly in your gut, 189 00:18:49.759 --> 00:18:55.559 being compromised. So you got two sides, and then if you can get 190 00:18:55.640 --> 00:19:02.279 run down on either side for a variety of reasons. Okay, let's go 191 00:19:02.400 --> 00:19:06.160 through some of those reasons, because I think people should hear, you know, 192 00:19:06.200 --> 00:19:10.799 this basic conversation. I'm sure they've never heard, really two sides to 193 00:19:10.839 --> 00:19:12.599 the immune system. Okay, well, my doctor is aware of that, 194 00:19:12.680 --> 00:19:17.480 and when when I go in and I'm sick, my doctor is going to 195 00:19:17.519 --> 00:19:22.960 cover both sides with whatever nostrum, whatever medical drug, whatever pharmaceutical drug is 196 00:19:23.160 --> 00:19:30.119 going to be prescribed. So let's talk about how the average person gets into 197 00:19:30.160 --> 00:19:34.240 the quandary of having their immune system get out of balance in the first place. 198 00:19:36.279 --> 00:19:37.519 Sure, well, yeah, now you can just be chicken, right, 199 00:19:37.599 --> 00:19:45.799 you get your antibiotics from that. So was that this morning? No 200 00:19:45.920 --> 00:19:52.599 extra charge though it's a previous an upgrade. So well, yeah, there's 201 00:19:52.599 --> 00:19:56.160 a lot of reasons why you're against get out of balance. I mean, 202 00:19:56.200 --> 00:19:59.319 the obvious stuff is good hygiene, right, I mean, you definitely want 203 00:19:59.319 --> 00:20:03.440 to, you know, try to maintain good hygiene. But you know, 204 00:20:03.680 --> 00:20:07.079 stress and a lot of times people hear the word stress and they think, 205 00:20:07.160 --> 00:20:11.799 oh, all right, I'm not stressed out. Well, stressing coming a 206 00:20:11.799 --> 00:20:12.680 lot of weights, I mean one of the ways. And now I just 207 00:20:12.720 --> 00:20:17.680 spoke at the NBA summit, And what I was talking about is that the 208 00:20:17.880 --> 00:20:26.559 more someone exercises, the more their body breaks down their microbiome diversity, their 209 00:20:26.720 --> 00:20:32.039 gut gets more permeable, they make more inflammatory cyto kinds. So if you're 210 00:20:32.079 --> 00:20:34.680 one of those added people in the summer that are not there just getting after 211 00:20:34.759 --> 00:20:37.960 it all the time, and you're training, you know, an hour, 212 00:20:38.400 --> 00:20:45.160 two hours, six days a week, unless you're doing some preventative maintenance, 213 00:20:45.480 --> 00:20:48.799 you know, things like logic care, things like probiotics, now you could 214 00:20:48.839 --> 00:20:56.799 be putting your body at risk because it does stress the gut immune interface. 215 00:20:56.559 --> 00:21:03.160 Now typical stress, I'm stressed out my gost too many email you know, 216 00:21:03.440 --> 00:21:07.559 too many voice as it does to you know, too many texts. My 217 00:21:07.680 --> 00:21:11.680 work's overloaded, I'm working long hours. Well, that's set of some increase 218 00:21:12.599 --> 00:21:17.119 cortisol on your body, which of course is your body stressful moment your adrenal 219 00:21:17.160 --> 00:21:21.759 going to make And when your stress levels go up like that and your cortisol 220 00:21:21.839 --> 00:21:26.559 goes up, you start to make a cytokine called inner Lucan six and I'll 221 00:21:26.640 --> 00:21:34.599 fix is inflammatory cytokinds. So we hear the term meta flammation and inflam aging. 222 00:21:34.680 --> 00:21:40.720 Well, the inflam aging part is due to the fact that you trigger 223 00:21:40.839 --> 00:21:45.720 too many inflammatory cytokines or immune compounds, they start to have a variety of 224 00:21:45.720 --> 00:21:48.400 effect on your body. So when you're under a lot of stress, your 225 00:21:48.519 --> 00:21:52.240 natural tailor cells go down, your t killer cells go down, and all 226 00:21:52.240 --> 00:21:56.200 of a sudden, you get hit with a bug and your you know, 227 00:21:56.359 --> 00:22:00.960 limpocyte levels are a bit lower, and your natural killer cells are a bit 228 00:22:02.039 --> 00:22:06.400 sluggish, and all of a sudden, you know, oh, I just 229 00:22:06.480 --> 00:22:11.920 got that quote summer cold. And the biggest mistake people make is they think, 230 00:22:11.960 --> 00:22:14.480 well, it's it's not winter yet. Why do I gotta worry about 231 00:22:14.480 --> 00:22:18.240 cold or flu? Your immune system needs maintenance every day of the year, 232 00:22:18.720 --> 00:22:22.799 because your immune system isn't just about getting cold or flu. It's about the 233 00:22:22.799 --> 00:22:30.599 fact that when it's not imbalance, when you're not keeping your appropriate response of 234 00:22:30.680 --> 00:22:36.400 your immune system, it's actually accelerating that aging process as well. So I 235 00:22:36.519 --> 00:22:38.599 always tell people, look, you know, take a walk, you can 236 00:22:38.640 --> 00:22:44.920 do box breathing if you want to help manage your stress. I know a 237 00:22:44.960 --> 00:22:47.359 lot of fashions going hell, I don't have time to do meditation, I 238 00:22:47.359 --> 00:22:51.039 don't have time to do a yoga class. But your box. Breathe for 239 00:22:51.079 --> 00:22:55.680 four minutes twice a day, four seconds and whole four seconds, exhale four 240 00:22:55.720 --> 00:23:00.119 seconds, releasing the tension in the morning, thinking about the stress your and 241 00:23:00.200 --> 00:23:02.920 go out of your body on that xdale and then you hold four seconds and 242 00:23:03.000 --> 00:23:06.680 you repeat that for about three or four minutes, and then at the end 243 00:23:06.680 --> 00:23:08.680 of that you think about something you should be grateful for. And that's been 244 00:23:08.799 --> 00:23:12.599 proven to reset your nervous system. So I always tell people try to do 245 00:23:12.599 --> 00:23:15.160 that at noon, trying to do it at the end of your work day. 246 00:23:15.599 --> 00:23:18.680 You got to get a third one into it before you go to bed. 247 00:23:18.839 --> 00:23:22.920 But I think those are key things that people should understand. You know, 248 00:23:22.960 --> 00:23:26.920 I don't think that because you're not on an anti anxiety drug that you're 249 00:23:26.960 --> 00:23:30.720 not under stress. If you're pushing hard, you're under demands, it's happening 250 00:23:30.000 --> 00:23:36.279 exactly. Great advice, simple and easy for everyone to do. When we 251 00:23:36.319 --> 00:23:37.720 come back from this break, doctor Lavell, I want to go back, 252 00:23:37.920 --> 00:23:41.599 circle back around about the stress and maybe about exercise, because I think people 253 00:23:41.599 --> 00:23:45.920 are saying to themselves, wait a minute, I thought exercise was key to 254 00:23:45.240 --> 00:23:48.799 having a great functional immune system. You're telling me that it could create a 255 00:23:48.839 --> 00:23:52.079 problem for me. We'll get specific when we come out of this break. 256 00:23:52.119 --> 00:23:59.519 Stay with us. You're tuned into the Doctor Bob Martin Show. All Americans 257 00:23:59.559 --> 00:24:03.240 are daily to toxic chemicals and environmental pollution in the air we breathe, the 258 00:24:03.279 --> 00:24:07.119 water we drink, food, clothes we wear, the places we work, 259 00:24:07.200 --> 00:24:12.119 and in our homes. Environmental pollutants are even present in the umbilical cord blood 260 00:24:12.160 --> 00:24:18.279 of newborns. From the Root Brands company introducing clean Slate, a patented green 261 00:24:18.359 --> 00:24:23.119 detox technology that addresses the causes of environmental pollution in people. Your opportunity to 262 00:24:23.240 --> 00:24:27.519 feel, function and perform better is here thanks to clean Slate by the Root 263 00:24:27.599 --> 00:24:33.200 Brands. Go to the Root Brands dot Com Forward Slash Product. Clean Slate 264 00:24:33.319 --> 00:24:37.720 a science based liquid supplement safely rid you of heavy metals and environmental toxins from 265 00:24:37.759 --> 00:24:42.559 head to toe by simply taking ten drops of clean Slate twice daily, remove 266 00:24:42.640 --> 00:24:45.799 the bad stuff in your body, put amazing stuff in, and allow your 267 00:24:45.839 --> 00:24:49.920 body to heal. Go to the Root Brands dot Com Forward Slash product. 268 00:24:51.000 --> 00:24:53.680 Take your health back, take your life back with clean Slate. The Root 269 00:24:53.759 --> 00:25:03.599 Brands dot Com Forward Slash Product Burberine Metax Extra Strength from Terry Naturally is a 270 00:25:03.640 --> 00:25:07.359 safe and effective way to support your metabolic health. Use in aerobatic practice for 271 00:25:07.480 --> 00:25:12.920 generations. Berberine supports healthy blood sugar, cholesterol, and triglyceride levels. Studies 272 00:25:14.000 --> 00:25:18.559 also show Burberie helps maintain cognitive function as well as cardiovascular, liver and joint 273 00:25:18.599 --> 00:25:23.440 health. Terry Naturally combines this time test and botanical with gamm Absorb, an 274 00:25:23.480 --> 00:25:27.839 exclusive deliri system that can increase the absorption of certain hard to absorb nutrients and 275 00:25:27.960 --> 00:25:33.640 in some cases up to eight times. Try Berberine and experience why this highly 276 00:25:33.759 --> 00:25:37.519 valued botanical has stood the test of time for supporting overall metabolic health. Only 277 00:25:37.559 --> 00:25:42.799 from Terry Naturally. Find Burberine Metax Extra Strength TetR Local Health with Door or 278 00:25:42.839 --> 00:25:48.559 a Terry Naturally Vitamins dot com. Burberine Metics supports healthy blood sugar, cholesterol, 279 00:25:48.559 --> 00:25:52.400 and triglyceride levels already within normal range. These statements have not been evaluated 280 00:25:52.400 --> 00:25:55.480 by the Food and Drug Administration. This product is not intended to diagnose, 281 00:25:55.480 --> 00:25:59.880 street cure, or prevent any disease. Cold and flu season is here in 282 00:26:00.079 --> 00:26:03.720 my Listeners want to know how to boost their immune systems and stay healthy. 283 00:26:03.880 --> 00:26:07.720 Doctor Bob Martin here, Yes, you can boost your immune system and avoid 284 00:26:07.759 --> 00:26:11.039 cold and flues when you drink Tahiti Traders Nony juice. It can help you 285 00:26:11.079 --> 00:26:15.680 boost your immune system while helping you heal, balance stress, and release energy. 286 00:26:15.880 --> 00:26:21.119 It's the amazing adapt togen. I'm eight to six years old. In 287 00:26:21.160 --> 00:26:26.000 a few weeks i'd be eighty seven. The Nona juice has really did wonderful 288 00:26:26.039 --> 00:26:30.240 things for me. It makes me feel good. They don't have normal system 289 00:26:30.319 --> 00:26:33.400 of a cold. I never had a cold since nineteen ninety six. I 290 00:26:33.480 --> 00:26:37.480 will say that the Nona juice have done a lot for me period. The 291 00:26:37.599 --> 00:26:41.440 Nona juice give me a little energy and I have them stop and I won't 292 00:26:41.480 --> 00:26:47.799 stop. Tahiti Trader Nony Juice is available at GNC Vitamin Shops, Sprouts, 293 00:26:48.000 --> 00:26:52.720 Natural Grossers, and most health food stores. Or call eight hundred eight four 294 00:26:52.799 --> 00:27:00.480 two five three oz nine or Tahiti Trader dot com. Are you waiting on 295 00:27:00.559 --> 00:27:07.640 a night night? Are you eating nights? Are you waiting to the tiniest 296 00:27:07.839 --> 00:27:18.079 nights bow to learn to deal with? Don't you want to take the wet 297 00:27:18.160 --> 00:27:30.000 stand the man? What are you waiting for? Hey? Healthy and heavy 298 00:27:30.039 --> 00:27:34.559 Welcome or welcome back to this hour of the Doctor Bob Martin Show. Thank 299 00:27:34.559 --> 00:27:37.920 you very much for tuning into the program today. I want to remind you 300 00:27:38.000 --> 00:27:41.359 that later on in the show, we're going to have this week's installments of 301 00:27:42.119 --> 00:27:48.480 our special features, the Health Alternative of the Week, and in that Health 302 00:27:48.519 --> 00:27:53.559 Alternative, I'm going to address the latest news out of Tyson Foods in Arkansas 303 00:27:53.559 --> 00:28:02.880 where they're planning on putting antibiotics back in the chicken after having marketed on no 304 00:28:02.960 --> 00:28:06.440 antibiotics in our chig. It ain't no way, well they're going back to 305 00:28:06.480 --> 00:28:10.480 it. We'll talk all about that. We'll also be talking about the health 306 00:28:10.480 --> 00:28:14.720 outrage, which that may be but it's not. We've got a product recall 307 00:28:14.799 --> 00:28:17.880 to share with you and a health mystery the week. All of that straight 308 00:28:17.920 --> 00:28:22.799 ahead, so don't go anywhere. Our special guest this hour is doctor Jim 309 00:28:22.960 --> 00:28:29.799 Laval. He's a pharmacist, author, clinical nutritionist expert, and we're here 310 00:28:29.839 --> 00:28:37.440 today discussing how to keep the immune system in proper balance. And prior to 311 00:28:37.519 --> 00:28:41.759 taking that last break, we were discussing how the immune system can be negatively 312 00:28:41.799 --> 00:28:47.440 impacted due to stress. And I know stress is sort of innocuous. It's 313 00:28:48.200 --> 00:28:52.160 people go, well, I'm not under any stress, but I do get 314 00:28:52.200 --> 00:28:56.079 six colds a year to eight colds a year, and I've got irritable vowel 315 00:28:56.119 --> 00:28:57.559 syndrome. And oh, by the way, I clinch my teeth a lot. 316 00:28:57.599 --> 00:29:00.400 But I'm not stressed at all. I don't have any stress. Who 317 00:29:00.440 --> 00:29:07.519 me? And then I recall doctor Lovell where I have treated like yourself, 318 00:29:07.640 --> 00:29:12.559 many elite athletes, Olympic athletes, and professional athletes, and I noticed that 319 00:29:12.880 --> 00:29:18.960 many of them would become ill after exercising strenuously. And I would say, 320 00:29:19.000 --> 00:29:22.200 well, you know, with those extreme sports that you're involved in, or 321 00:29:22.279 --> 00:29:26.559 you know, the excess of schedule that you're keeping with your exercise pattern, 322 00:29:26.720 --> 00:29:30.319 do you think there may be some relationship because you were well before you started 323 00:29:30.319 --> 00:29:34.039 that. How about backing down a little bit? And many of them, 324 00:29:34.599 --> 00:29:41.119 you know, won't even recognize the connection between the excess of stress and their 325 00:29:41.160 --> 00:29:44.599 bodies immune system breaking down. So how do you get that message through to 326 00:29:44.680 --> 00:29:49.279 people? Yeah, I think it's hard because you know, exercise feels good. 327 00:29:49.279 --> 00:29:53.799 It's a great way to relieve that, you know the stress of work, 328 00:29:55.039 --> 00:29:59.039 or you know, being overcommitted. It's like you said, hey, 329 00:29:59.079 --> 00:30:03.160 I'm not expressed. I got the irritable bow. I crashed at two pm. 330 00:30:03.160 --> 00:30:07.359 I'm prevy carbs on mowing through the kift bag at five o'clock, you 331 00:30:07.440 --> 00:30:11.799 know, licking the salt out of the inside of the bag. You know, 332 00:30:11.920 --> 00:30:15.160 these are all sides that your body could be under stressed, right, 333 00:30:15.240 --> 00:30:21.200 and but for people to train, it's very interesting that moderate exercise and look 334 00:30:21.599 --> 00:30:23.279 look around at the areas, the blue zones, like you know, people 335 00:30:23.279 --> 00:30:26.920 living in Sardinia or I carry a Greece. I mean they're walking a lot. 336 00:30:27.000 --> 00:30:30.960 They're not running up and down those steps there. They walk. And 337 00:30:32.119 --> 00:30:37.319 so moderate exercise, they've actually shown helps to build another side at time called 338 00:30:37.400 --> 00:30:41.319 IL two and helps to activate your natural killer cells and see killer cells, 339 00:30:41.759 --> 00:30:47.079 and so looks there's nothing wrong with intensity of exercise as long as you understand 340 00:30:47.119 --> 00:30:51.079 that you need to recover. And a lot of people wind up exercising without 341 00:30:51.160 --> 00:30:55.880 the thought of recovery days. And you know, one of the biggest things 342 00:30:55.920 --> 00:31:00.480 you can do is everybody's wearing a Apple watch or are wearing a Whooper or 343 00:31:00.559 --> 00:31:03.920 a rate Look at your resting heart rate. If you're resting heart rate after 344 00:31:03.960 --> 00:31:08.119 a very hard work act goes up by five to ten points the following morning. 345 00:31:08.119 --> 00:31:11.279 You need to cut that work act down. You need to take it 346 00:31:11.359 --> 00:31:15.039 easy. And it's like you said, a lot of folks don't realize you're 347 00:31:15.119 --> 00:31:18.240 more injury prone. People training for the Olympics end up catching coals and blues 348 00:31:18.279 --> 00:31:22.480 and now they can't participate in your trials and then maybe they were a leading 349 00:31:22.519 --> 00:31:26.440 dandy through a gover the Olympics, right, And so I mean, people 350 00:31:26.480 --> 00:31:30.039 just have to realize. You know, when you see professional athletes training, 351 00:31:30.079 --> 00:31:37.000 they're being paid to show their physical prowess. We're exercising in order to have 352 00:31:37.240 --> 00:31:42.480 our prowess be living a long healthy life. And that's a different solution. 353 00:31:44.480 --> 00:31:48.440 If you're trying to live a long healthy life, keeping that immune system and 354 00:31:48.559 --> 00:31:52.319 balance is incredibly important, you know, doctor Bob. We don't really have 355 00:31:52.359 --> 00:31:56.279 to worry about it because everybody's being nine to ten serving and vegetables and fruit 356 00:31:56.319 --> 00:32:00.680 today and they're you know that's organic, and you know they're comp plenty of 357 00:32:00.720 --> 00:32:04.839 good, fresh, clean water, and you know they're also getting eight hours 358 00:32:04.880 --> 00:32:07.599 of sleep at night, and they're not eating too much and they're not eating 359 00:32:07.640 --> 00:32:10.400 too late. So I guess we don't really have to worry about it, 360 00:32:10.519 --> 00:32:19.279 right, right, You're just as cenical as I am. Yeah, unfortunately. 361 00:32:19.640 --> 00:32:22.759 But the problem is, of course, is that people aren't eating the 362 00:32:22.799 --> 00:32:25.079 way they should. They are under a lot of stress. They do eat 363 00:32:25.119 --> 00:32:28.240 too much, too often, too late, they don't get enough for rest, 364 00:32:28.400 --> 00:32:32.279 they don't they don't exercise at all, or they over exercise. So 365 00:32:32.400 --> 00:32:37.000 that balance piece is important because when you do get this source of inflammation in 366 00:32:37.039 --> 00:32:39.079 your body, your body's job, you know, saying you get a got 367 00:32:39.079 --> 00:32:44.519 bug, your immune system actually triggers an inflammation response to kill the bug. 368 00:32:45.240 --> 00:32:49.480 But that response is supposed to turn off. So if you keep yourself under 369 00:32:49.519 --> 00:32:52.720 chronic stress, that response never turns off, and that's how you weaken the 370 00:32:52.759 --> 00:32:58.799 immune system. You know, Sterrolls and sterilens or the fighters sterrolls are one 371 00:32:58.839 --> 00:33:05.200 of the best immune foods that you can give because it feeds the immune system 372 00:33:05.359 --> 00:33:14.839 and allows your immune teeter totter to stay in balance to where it's appropriate to 373 00:33:14.960 --> 00:33:19.599 the response that you need. And so that's what's really you know, to 374 00:33:19.720 --> 00:33:24.839 me interesting about the steriles and sterilens otherwise known as mogic here and like I've 375 00:33:24.960 --> 00:33:30.680 used mogic care for you know, twenty five years, and I mean if 376 00:33:30.720 --> 00:33:34.440 it go to for me and everything from you know, autowamune pyroditis the people 377 00:33:34.480 --> 00:33:39.000 that are training a lot because they are competing to people that just in general 378 00:33:39.480 --> 00:33:45.640 their immune systems under attack because of the lifestyle that they live. And this 379 00:33:45.839 --> 00:33:52.119 isn't a silver bullet, but it is I would consider a superfood because it 380 00:33:52.240 --> 00:33:58.000 was studied and there's a very specific ratio to the steriles to sterilens. It 381 00:33:58.000 --> 00:34:00.799 actually has this impact on your immune system. That's what the research ship. 382 00:34:01.400 --> 00:34:06.960 So it's one hundred to one ratio basically, and that's what modu care actually, 383 00:34:07.039 --> 00:34:12.679 how it came to be is the study of these plant facts that are 384 00:34:12.719 --> 00:34:20.280 invaluable to feeding your immune system. If you're listening to doctor James Laval ladies 385 00:34:20.280 --> 00:34:23.360 and gentleman, a pharmacist and clinical nutritionist and author. And I'm glad that 386 00:34:23.400 --> 00:34:29.599 you pointed out because when people hear the words sterile or sterilens, they might 387 00:34:29.679 --> 00:34:34.880 think of steroids, and you pointed out that it's a plant based substance that 388 00:34:35.400 --> 00:34:39.119 is in nature that has provided that was finally realized and now is in a 389 00:34:39.320 --> 00:34:45.599 supplemental form that is Modu Care and Ladies and Gentlemen. You can find Modu 390 00:34:45.719 --> 00:34:52.199 Care under the brand label Wacanaga. They're the same people who make aged garlic 391 00:34:52.360 --> 00:34:59.320 extract Kyolic. You can find them in finer health food stores nationwide. You 392 00:34:59.320 --> 00:35:07.760 can also look on Facebook at Kyolic Life and Instagram at the Kyle Life. 393 00:35:07.239 --> 00:35:14.599 Their website is Kyolic dot com for further information beyond this conversation, and Kyolic 394 00:35:14.800 --> 00:35:20.920 is spelled ky o L I C Kyolic dot com. And what doctor Lovell 395 00:35:21.119 --> 00:35:24.519 is talking about mogicare I gotta tell you a personal story I had at one 396 00:35:24.519 --> 00:35:30.760 of our patients years ago, came in with this really strange skin condition, 397 00:35:30.320 --> 00:35:36.000 and she had been to all kinds and she was pregnant, about six months 398 00:35:36.079 --> 00:35:42.760 pregnant with this extremely inflammatory skin condition for which her obstetrician didn't know what to 399 00:35:42.800 --> 00:35:51.679 do. Her thermatologists didn't know what to do, and so I suggested the 400 00:35:51.800 --> 00:35:54.000 mogic here and I'll talk about that condition we come back end the results. 401 00:35:54.039 --> 00:36:00.079 I'm doctor Bob Martin. The number one health concern as we move toward and 402 00:36:00.199 --> 00:36:06.119 beyond the age of retirement is fear of losing our vision and therefore the ability 403 00:36:06.159 --> 00:36:09.360 to remain independent. Most of us, at some point in time have uttered 404 00:36:09.360 --> 00:36:14.119 the words I'm not seeing as well as I used to, or I think 405 00:36:14.119 --> 00:36:17.480 I need stronger glasses. If you are nearing or past age forty, it's 406 00:36:17.559 --> 00:36:22.480 not your imagination that your vision is getting worse. What is likely causing your 407 00:36:22.519 --> 00:36:28.000 vision to deteriorate is cataract formation. 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Burberine Metics supports 423 00:37:45.320 --> 00:37:50.199 healthy blood sugar, cholesterol, and triglyceride levels already within normal range. These 424 00:37:50.199 --> 00:37:52.519 statements have not been evaluated by the Food and Drug Administration. This product is 425 00:37:52.519 --> 00:37:58.280 not intended to diagnose, street cure or prevent any disease. All Americans are 426 00:37:58.320 --> 00:38:01.840 exposed daily to toxic nicles and environmental pollution in the air we breathe, the 427 00:38:01.880 --> 00:38:06.920 water we drink, food clothes we wear, the places we work, and 428 00:38:07.039 --> 00:38:10.880 in our homes. Environmental pollutants are even present in the umbilical cord blood of 429 00:38:10.960 --> 00:38:16.559 newborns. From the Root Brands company introducing clean Slate, a patented green detox 430 00:38:16.639 --> 00:38:22.320 technology that addresses the causes of environmental pollution in people. Your opportunity to feel, 431 00:38:22.400 --> 00:38:27.760 function and perform better is here thanks to clean Slate by the Root Brands. 432 00:38:27.960 --> 00:38:31.239 Go to the Root Brands dot Com Forward Slash Product. Clean Slate a 433 00:38:31.400 --> 00:38:37.840 science based liquid supplement safely ridge you of heavy metals and environmental toxins from head 434 00:38:37.880 --> 00:38:42.599 to toe by simply taking ten drops of clean Slate twice daily, remove the 435 00:38:42.679 --> 00:38:45.159 bad stuff in your body, put amazing stuff in and allow your body to 436 00:38:45.280 --> 00:38:50.360 heal. Go to the Root Brands dot Com Forward Slash Product. Take your 437 00:38:50.360 --> 00:38:53.559 health back, Take your life back with clean Slate, the Root Brands dot 438 00:38:53.559 --> 00:39:28.000 Com Forward Slash product and Stay conchs and Case so like he same. If 439 00:39:28.000 --> 00:39:31.880 you are tuned into the Doctor Bob Martin Show, thank you for that and 440 00:39:31.920 --> 00:39:36.960 welcome or welcome back to the program. We've got a special guest with as. 441 00:39:37.000 --> 00:39:39.639 His name is doctor James Lavelle. He's a pharmacist, author, clinical 442 00:39:39.719 --> 00:39:46.480 nutritionist. We're on the topic of immune health and how to keep the immune 443 00:39:46.559 --> 00:39:52.320 system in proper balance so that we don't get sick in the first place. 444 00:39:52.440 --> 00:39:55.679 That's the goal, that's the conversation. Now, before we took our break 445 00:39:55.719 --> 00:40:00.400 there. I would mention, just at the end, an experience that I 446 00:40:00.480 --> 00:40:05.599 had with a pregnant patient of mine years ago who came in about six months 447 00:40:05.599 --> 00:40:13.320 pregnant, suffering greatly from a skin condition called pemphigus, which is an autoimmune 448 00:40:13.360 --> 00:40:16.360 type of reaction. I mean, her skin was on fire, and her 449 00:40:16.400 --> 00:40:22.760 doctors were very concerned that they would have to take that maybe very early, 450 00:40:22.519 --> 00:40:29.800 and the survivability of that child would go down. They were contemplating giving her 451 00:40:29.880 --> 00:40:35.039 steroid drugs to quiet her immune system down, even cancer drugs at the time, 452 00:40:35.039 --> 00:40:37.760 and her husband was very astute, had been a former patient of mine, 453 00:40:38.440 --> 00:40:42.320 came in said Okay, well, let's see what happens here. It's 454 00:40:42.320 --> 00:40:45.360 a hail Mary that her own doctors can't figure out what it is. The 455 00:40:45.400 --> 00:40:50.360 gynecologist, the obstrition, the dermatologist she'd been to, and I mean, 456 00:40:50.360 --> 00:40:52.840 and I took a look at it was. It was her skin was on 457 00:40:52.960 --> 00:40:58.840 fire and she was suffering and not sleeping. And I had remembered a conversation 458 00:41:00.039 --> 00:41:06.320 that I actually had on this very radio show with a Laura Vanderhege years ago, 459 00:41:06.599 --> 00:41:12.440 a nutritionist from Canada, and we were talking about this very topic of 460 00:41:12.559 --> 00:41:16.840 using plant sterols and plants sterilens in the form of something called Madu Care, 461 00:41:17.920 --> 00:41:24.480 and I remember her talking about how that can tune down an overreactive immune system. 462 00:41:25.760 --> 00:41:30.440 And because you have to be very careful with what you give to pregnant 463 00:41:30.519 --> 00:41:35.079 women with respect to nutritional supplements, herbs, or anything else for a whole 464 00:41:35.079 --> 00:41:37.320 lot of reasons which I don't have to get into, but this was one 465 00:41:37.320 --> 00:41:42.400 of those supplements you could give to a pregnant women without any fear of problem. 466 00:41:42.440 --> 00:41:45.679 It's plant based, can't over rev the immune system, but yet has 467 00:41:45.719 --> 00:41:51.320 a calming down, tamping down effect. So I said, well, let's 468 00:41:51.320 --> 00:41:54.840 try it, and I recommended it to her husband. She started taking it 469 00:41:57.000 --> 00:42:02.320 and within seriously, within seven two hours, her skin that was on fire 470 00:42:02.880 --> 00:42:07.239 and she was pacing at night, now sleeping it calmed down. I'll tell 471 00:42:07.239 --> 00:42:10.840 you what that taught me a major lesson and for that from that point forward, 472 00:42:12.199 --> 00:42:15.400 when any autoimmune condition came into my office, I don't care if its 473 00:42:15.480 --> 00:42:22.000 rheumatory earth right as lupa's or whatever autoimmune condition I was able to document was 474 00:42:22.039 --> 00:42:27.039 there. They went on Mogic Care and some of the results were short of 475 00:42:27.360 --> 00:42:31.360 miracles. Doctor Lavelle, and I wanted to share that with you and share 476 00:42:31.400 --> 00:42:36.920 that with the audience. What do you think of that? Well, it's 477 00:42:37.000 --> 00:42:39.199 I mean, like you, I've seen amazing results over time, and you 478 00:42:39.239 --> 00:42:45.440 know, doctor bompa thing is is that it did that all on its own. 479 00:42:45.920 --> 00:42:50.800 And then I know the way you work, you're changing people's diet and 480 00:42:50.960 --> 00:42:53.119 giving them other nutrients that they need. And I think it even makes the 481 00:42:53.239 --> 00:42:59.840 power of mogic care that much more significant when you absolutely start to take care 482 00:42:59.880 --> 00:43:05.159 of yourself while you're taking mogic care, right, it'll do things all on 483 00:43:05.280 --> 00:43:09.280 its own. But yeah, that's it's right. I am not surprised by 484 00:43:09.360 --> 00:43:13.960 that. And you know, I think, once again, this is one 485 00:43:14.000 --> 00:43:17.599 of those natural compounds that have been around for a while, and a lot 486 00:43:17.639 --> 00:43:23.199 of people just haven't heard about logic care and you just have to remember that. 487 00:43:23.599 --> 00:43:27.320 You know, when your immune system gets too rebbed up, it can 488 00:43:27.320 --> 00:43:31.360 start to attack its own tissues and that's you know, hyperbotto immunity. And 489 00:43:31.400 --> 00:43:37.400 then when your amune system gets too sensitive or allergic and how many people you 490 00:43:37.440 --> 00:43:43.480 know now dots of off sets are getting allergic to broccoli and almonds and magnos 491 00:43:43.599 --> 00:43:45.920 not just the big ones like you know, gluten and dairy anymore. Be 492 00:43:46.039 --> 00:43:51.599 people's guts are really broken down. And when your gut breaks down, you 493 00:43:51.719 --> 00:43:57.119 present those foods to what's called the antigen presenting cells. And those antigen presenting 494 00:43:57.119 --> 00:44:00.400 cells meaning I'm gonna take this thing I'm identifying as an allergen now I'm going 495 00:44:00.440 --> 00:44:06.800 to turn out immune system on. What mogic Care helps to do is balance 496 00:44:06.880 --> 00:44:09.599 out all of that response. So if you're you know, I use systems 497 00:44:09.599 --> 00:44:14.840 too active and you're you're attacking your tissues, it tells it to slow down. 498 00:44:14.840 --> 00:44:17.480 And if you're becoming too sensitive and as energy presenting cells are starting to 499 00:44:17.679 --> 00:44:22.480 really drive allergic response, it tells that to turn down. Which makes it 500 00:44:22.559 --> 00:44:29.920 a very unique product out in the natural space because you know, most things 501 00:44:30.320 --> 00:44:32.719 will either work on hey I'm going a damp in histamine, or hey I'm 502 00:44:32.719 --> 00:44:37.599 going to boost like T killer cells or natural killer cells. This is acting 503 00:44:38.159 --> 00:44:44.360 to modulate. It's actually an ideal maintenance compound for people to take because once 504 00:44:44.360 --> 00:44:49.960 again, this comes from a plant. People aren't eating plants still. As 505 00:44:50.039 --> 00:44:52.840 much as you and I want to do that, you know, people still 506 00:44:52.880 --> 00:44:58.000 fall short of that means to get those healthy plants that that you get from 507 00:44:58.519 --> 00:45:04.440 eating as you know, rich implant material. And I think it's it's really 508 00:45:04.599 --> 00:45:08.519 one of those essential things people should consider taking today. Giving how many people 509 00:45:08.599 --> 00:45:12.840 we know that come into our practice at either or sufferings the modern immunity. 510 00:45:12.960 --> 00:45:16.320 They're stick all the time that there's five colds or floods, bugs are hitting 511 00:45:16.320 --> 00:45:22.719 them in a year. Um, you know they're training hard. Now, 512 00:45:22.800 --> 00:45:25.599 the problem with people reacting to you know, water damage, buildings and molds. 513 00:45:27.159 --> 00:45:30.079 There's all sorts of reasons why people should think about taking modic care. 514 00:45:30.239 --> 00:45:35.199 Yeah, it's it's such a dualistic, beautiful, dualistic supplement. And in 515 00:45:35.280 --> 00:45:40.199 Chinese medicine it's it's it's something that is called amphoteric. It can help it 516 00:45:40.239 --> 00:45:43.920 if it needs to go down, or help it if it needs to go 517 00:45:44.000 --> 00:45:47.280 up by just giving it the raw materials it needs to correct itself and come 518 00:45:47.280 --> 00:45:52.320 back into balance. We're talking about modu care by walking Aga of America. 519 00:45:52.480 --> 00:45:58.840 We'll come right back on, doctor Bob Martin. Are you tired of crazy 520 00:45:58.880 --> 00:46:01.559 blood sugar and bloods your numbers? Doctor Bob Martin, here, listen to 521 00:46:01.599 --> 00:46:07.320 this true story. I was diagnosed with type one juvenile diabetes. When I 522 00:46:07.360 --> 00:46:10.400 was seven years old, I grew up taking insulin. I was having some 523 00:46:10.480 --> 00:46:15.239 problems with my physical health. I thought, you know what I need to 524 00:46:15.280 --> 00:46:17.840 try Nonie juice. 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Clean Slate a 556 00:48:32.880 --> 00:48:38.320 science based liquid supplement safely rid you of heavy metals and environmental toxins from head 557 00:48:38.320 --> 00:48:44.039 to toe by simply taking ten drops of clean Slate twice daily. Remove the 558 00:48:44.079 --> 00:48:46.440 bad stuff in your body, put amazing stuff in, and allow your body 559 00:48:46.480 --> 00:48:51.519 to heal. Go to the Root Brands dot com Forward Slash product. Take 560 00:48:51.519 --> 00:48:54.480 your health back, Take your life back with clean Slate, the Root Brands 561 00:48:54.519 --> 00:49:08.400 dot com Forward Slash Product. Check out doctor Bob's website. Listen to the 562 00:49:08.400 --> 00:49:14.000 show live online here, past shows, wead breaking health news and more at 563 00:49:14.079 --> 00:49:17.559 doctor Bob dot com. Spell out doctor That's d O C T O R 564 00:49:17.880 --> 00:49:24.079 Bob dot com. We're welcome back to the Doctor Bob Martin Show. Please 565 00:49:24.519 --> 00:49:29.000 stick around because later in the program, where do you get to a segment 566 00:49:29.840 --> 00:49:36.400 entitled nine simple Ways to extend your life and health span. While more of 567 00:49:36.480 --> 00:49:42.199 us are living longer compared to our ancestors, life expectancy can seem like it's 568 00:49:42.320 --> 00:49:46.400 up to you know, winning the life span a lottery. But there's some 569 00:49:46.519 --> 00:49:53.119 easy to incorporate lifestyle factors they've been identified that might modify our ability to live 570 00:49:53.159 --> 00:49:57.719 longer. And we've got those simple nine hacks. We're going to reveal them 571 00:49:57.800 --> 00:50:00.679 later in the program, So stick around. Our special guest, doctor James 572 00:50:00.719 --> 00:50:04.440 Lavelle, is with us. This is our final statement. We just have 573 00:50:04.480 --> 00:50:07.639 a couple of minutes left in the program, Doctor Laval, I want to 574 00:50:07.679 --> 00:50:10.119 make sure people know how to get ahold of Moducare Moducare by the way, 575 00:50:10.159 --> 00:50:19.760 the way is spelled m O D you Care CR Moducare Wakanaga of America's moduc 576 00:50:19.760 --> 00:50:23.920 Care, and it's available at local natural health retailers nationwide. You can find 577 00:50:23.920 --> 00:50:30.480 out more about it and beyond this conversation at kyolik dot com. That's Kyo 578 00:50:30.880 --> 00:50:36.159 LC dot com. You can also follow them on Facebook at Kyo Life and 579 00:50:36.320 --> 00:50:42.559 Instagram at the Kyle Life. Just for those people who are just tuning in 580 00:50:42.639 --> 00:50:45.159 for the very first time. Just if you can, just in the next 581 00:50:45.199 --> 00:50:50.800 minute, doctor Levell, just wrap up what this supplement is really all about 582 00:50:50.840 --> 00:51:02.760 and how it could benefit people. Can Douctor Lavelle hear me there, Alex, 583 00:51:04.880 --> 00:51:09.920 there we go. Sorry. So, Mogicare is a plant based fat 584 00:51:10.599 --> 00:51:16.440 and it's called steriles and sterilens in a specific ratio that helps feed your immune 585 00:51:16.440 --> 00:51:22.960 system and keep it appropriately functioning. People should be thinking about taking mogic Care 586 00:51:22.480 --> 00:51:27.199 is maintenance and support to the immune systems. Don't wait till your immune systems 587 00:51:27.199 --> 00:51:30.639 aren't breaking down. Don't wait till you get that first sign of you know, 588 00:51:30.840 --> 00:51:37.480 inflammatory responses, or you're dealing with increasing food allergen you know think about, 589 00:51:37.639 --> 00:51:42.239 or you're exercising really hard, you should be running out and getting mogicare 590 00:51:42.400 --> 00:51:45.760 because it's going to it's going to really help feed your immune system and keep 591 00:51:45.800 --> 00:51:50.880 the two sides of your immune system, the one that fights bugs and the 592 00:51:50.960 --> 00:51:57.320 one that you know protects against allergy, in a nice balance. So that's 593 00:51:57.639 --> 00:52:01.519 Mogicare is so important for those reasons. Excellently, Doctor James Laval, thank 594 00:52:01.559 --> 00:52:05.480 you very much for joining us out of your busy schedule on a weekend, 595 00:52:05.679 --> 00:52:09.239 dropping in here to talk about how to keep our immune systems in balance, 596 00:52:09.320 --> 00:52:14.480 because balance is key. And I'm glad that you were able to be with 597 00:52:14.559 --> 00:52:17.000 us today and impart that very important message. You have a good rest of 598 00:52:17.119 --> 00:52:21.599 your weekend, doctor Laval. Thanks doctor Bob. Is a pleasure of being 599 00:52:21.679 --> 00:52:24.880 off. All right, take good care, sir. All right, stick 600 00:52:24.920 --> 00:52:29.079 around. We've got a lot to talk about. Two more hours of the 601 00:52:29.119 --> 00:52:34.239 program here and so much important health information. Next hour, we're going to 602 00:52:34.320 --> 00:52:38.480 open up the phone lines for open topic questions. Eight eight eight five five 603 00:52:38.679 --> 00:52:44.239 three seven two six two eight eight eight five five three seven two six two. 604 00:52:44.280 --> 00:52:44.920 We'll be right back.