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credit Cards dot com. Thank you for listening to the John end Heidi Show
on a Tuesday. Coming your way here in just a moment, I have
Doctor Dan from Sue Fall's Hypnosis. We're gonna chat with him. Also,
a little bit later, we have this day in Sue Falls history, and
coming up at the end of the hour Tuesdays with Charlie, Heidie's dad on
the phone. Sadly not in person, but we're still gonna chat with him.
That's coming up. Thanks for listening to The John ed Heidi Show on
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Thank you for listening to the John Ed Heidi Show. Excited to visit
right now with doctor Dan from Sioux Falls Hypnosis. And we're kind of getting
towards the end here of January, but we're still like right in the middle
of winter, and there's like these people who have seasonal effective disorder. Am
I saying that right? Sure? Yeah, so that's a thing, But
there's also people that struggle with other things sometimes just all kinds of loads of
stress, just stress. Yeah. We talked briefly last week about this,
but I said, I want to devote a little more time this week because
that's one of the things I knew. I've heard about, you know,
hypnosis for weight loss, which my wife and I have done. I've heard
about hypnosis to quit smoking. We know people who are doing that and are
getting a good response. But the stress is one that I guess I hadn't
even thought of that, and I bet there's others that probably haven't even thought
of that. How does that program work and what does that look like?
Well? Sure, so most of what I do is is, you know,
the treatment of sort of medically oriented stuff, so weight loss being the
big piece of what I do, but also smoking cessation. But then there's
this sort of category that we call stress reduction, and you know, and
that's everything from you know, people who are experiencing stress, you know,
anxiety, nervousness, but also insomnia, difficulty, sleeping, blood pressure issues,
you know, anything that is stress related or where someone needs to be
able to cope or adapt to a situation a different way. And as you
can imagine, you know, there isn't anybody out there that isn't periodically experiencing
some kind to stress, particularly now. So the idea is in the treatment
of you're familiar with your Janes Joplin. Oh yeah, Jane's freedom is just
another word for nothing left to lose. There you go. That makes remember
me and Bobby McGhee. I think freedom is just another word for nothing left
to lose. And the idea is we are moving around in the world with
something at risk, with something at stake, like if I don't get this
right, then I'm a bad person. If I can't get this done,
then I'm not good enough. If I can't if I can't make this work
in a useful way or somehow come on top of this, then everything I
ever thought about myself or somebody said about me must be true. And that's
what we have at risk. And people are emotionally moving around in the world
with this sense of risk where they have so much at stake, and that's
really where stress comes from. The idea when you if you're experiencing stress or
if you need to handle it differently, is to learn. And we've talked
about this that this is a learning experience that you get to be okay no
matter what. Yeah that no matter if things go wrong, you still get
to be okay. If it doesn't work out, you're still a good person.
And to really take that in the learning part is not only that you
entertain that in your head, but you actually believe it in your heart.
That's that's the learning piece that needs to take place for people who are experiencing
stress that if this doesn't go well, if it doesn't work out, you're
still a good person, you're still worth loving, you still get to be
okay. And that's just the case all the time. And if you believe
that stress isn't that big a deal, this has got to be completely different
for you on every basis, because like somebody who's trying to quit smoking,
they're all smoking. It's everybody that they're coming in. They're all smoking.
People trying to lose weight, they're all trying to lose weight. But it's
the stress. It's probably completely different caused by different things for everybody, and
some people have like different types of stress loads and right, but it all
comes down to that's the interesting thing about stress is it all comes down to
sort of real universal human experiences. Okay, we're very much you know,
we have the sense that we're very different. You know that are experience of
stress is different and my particular stressful constellation is different than yours. But in
reality, inside the human being, we're very much alike. And it usually
comes down to a version of if I don't do this well or I can't
make this happen, I'm not good enough. I'm not smart enough, I'm
not enough, I'm not right, I'm not worth loving, And it usually
comes down to just a version of that at the center of stress for all
of us. It is really a universal, generalized, almost archetypal learning experience
that we somehow missed along the line. You know, our lives are hopefully
supposed to teach us a piece of that. But sometimes if they don't,
we don't get it quite right, or we need a little more learning,
or whatever the case is, we get stuck in there. And that's what
people come to hypnosis for is to finish that learning process so that they can
then move through the world and relaze. They get to be all right,
you know, no matter what. Nice. Yeah, if people would like
to learn more, you've got a TikTok page, but not hypnosis on TikTok,
and not everybody's on TikTok. So if there's people like I'm too old
for tiktak, I call it ticktac because I don't even know how to say
it. But if people would like to find you, are you on other
social platforms as well? Or where's the best place? Well you can you
can find me at suit Falls Hypnosis dot com and on there there's a link
to my YouTube page. I have uh, you know, a teaching student
videos. I have videos from from past clients talking about their experience, all
available on there. You can go to my website and then take the link
to my YouTube page. Or you can just go look for suit Falls Hypnosis
on YouTube and uh or you can call me at six oh five seven zero
two sixty six nine one. Love to talk to you, very nice,
doctor Dan. Sue Falls Hypnosis again. You can find him online and then
from their branch off to all the social media's but really simple way to find
him Sue Falls Hypnosis dot com. What could you do with an extra one
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dot com time out for This Day in Sioux Falls History, brought to you
by the Sioux Falls Fun Page, West Sioux Studios and Sunday ninety three point
three. It was on this day, January thirtieth, nineteen fifty six,
and the wee hours of the morning an icon burns bright in its destruction was
on this day the queenbe Mill burned down along the Big Sioux River. The
building you see there now next to the falls, and a few ruins to
the east of the river are all the remains of the once grand structure.
At first glance, it didn't appear that the fire had been too devastating,
as the stone walls of the five story building were left standing. However,
the entire insides of the building had been completely burned up, leaving just the
stone shell again. The fire happened on this day in nineteen fifty six,
but in nineteen sixty one the walls would be torn down to prevent them from
collapsing. The building was don't donated two years later to the city in nineteen
sixty three. If going out in a blaze is your idea of a dramatic
exit. You'll love the story of how the mill came to be, and
we'll have that story coming your way in just a few days. This day
in Sioux Falls History has been brought to you by the Sux Falls Fun Page,
West Sioux Studios and Sonny ninety three point three. Do you owe the
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