WEBVTT 1 00:00:00.080 --> 00:00:25.199 M h your jess ignated driver on the highway to health, doctor Bob Martin. 2 00:00:25.399 --> 00:01:26.280 He's on the Better Health Networking Child Doctor Robert Dank You doctor, well, 3 00:01:26.319 --> 00:01:33.159 it is definitely confusing. It's a jungle out there. What foods do 4 00:01:33.280 --> 00:01:37.799 you need to avoid to stay healthy? Which one should you eat more of 5 00:01:38.000 --> 00:01:42.680 to get healthy if you're not? And what supplements, what nutritional supplements or 6 00:01:44.000 --> 00:01:52.159 remedies should you take personally? And what type of health practitioners should you see. 7 00:01:52.719 --> 00:01:57.200 You've got health questions, I've got health answers. Welcome everyone, Welcome 8 00:01:57.280 --> 00:02:00.079 to this hour of the Doctor Bob Martin Show. I'm Bob here in the 9 00:02:00.079 --> 00:02:07.000 capacity of encouraging you to become your own best doctor most of the time. 10 00:02:07.959 --> 00:02:12.159 And the way we get started with that conversation as you go to your telephone 11 00:02:12.840 --> 00:02:17.840 and you dial into our toll free number nationwide, you ask your health related 12 00:02:17.919 --> 00:02:22.639 question, whether it's about yourself or somebody you'd like to call in on behalf 13 00:02:22.639 --> 00:02:24.680 of, or if you want to make a health related comment, you may 14 00:02:24.719 --> 00:02:30.759 do so as well our number into the program eight eight eight five five three 15 00:02:30.960 --> 00:02:38.680 seven two six two eight eight eight fifty five and then on your touchdowne phone 16 00:02:38.000 --> 00:02:46.120 doctor Bob Dr b O B eight eight eight five five three seven two six 17 00:02:46.240 --> 00:02:50.840 two is our call in phone number, just to let you know. Coming 18 00:02:50.879 --> 00:02:53.639 up on the program today, we're gonna be talking about ozempic. You know 19 00:02:53.680 --> 00:03:00.719 that wildly popular drug that everybody's talking about right now, where people all especially 20 00:03:00.719 --> 00:03:06.599 the elite and the movie stars and all these famous people bragging about how much 21 00:03:06.639 --> 00:03:13.000 weight they're losing taking the drug ozempic. It's an injectable once a week. 22 00:03:14.039 --> 00:03:19.439 Well, here's the headline, ozembic weight loss drug could be deadly, could 23 00:03:19.479 --> 00:03:30.479 have deadly consequences. Fans of the icon movie star Madonna are concerned that her 24 00:03:30.520 --> 00:03:38.719 recent medical crisis requiring emergency hospitalization intubation may have been something to do with her 25 00:03:38.800 --> 00:03:47.120 having used the super trendy weight loss drug oh zimpic, or perhaps the reason 26 00:03:47.240 --> 00:03:54.080 she developed a serious bacterial infection is due to COVID nineteen shots she took and 27 00:03:54.240 --> 00:04:00.599 their associated adverse side effects as in zapping the immune system. What if all 28 00:04:00.599 --> 00:04:08.039 these ill advised decisions Madonna and others are making are really the cause of her 29 00:04:08.240 --> 00:04:14.960 recent rush with death due to her immune system collapsing. We'll get into that 30 00:04:15.000 --> 00:04:15.879 a little bit later in the show, you won't want to go anywhere, 31 00:04:15.959 --> 00:04:19.319 especially if you're thinking about, well, I think I've been gonna take this 32 00:04:19.399 --> 00:04:24.439 drug too. I've been having a hard time dropping those fifteen twenty five fifty 33 00:04:24.439 --> 00:04:28.800 pounds. This is gonna do it for me. Everybody else is getting results, 34 00:04:28.800 --> 00:04:31.399 Why shouldn't I. We'll get into that on the show today. Also 35 00:04:31.600 --> 00:04:39.839 Bombshell diet Coke, Diet Pepsi, diet, Mountain Dew, diet Doctor Pepper. 36 00:04:42.040 --> 00:04:47.639 Now we're seeing that the possibility of those diet drinks have cancer risks associated 37 00:04:47.639 --> 00:04:51.160 with him. Last week we talked about superlows. This week we're gonna be 38 00:04:51.199 --> 00:04:56.680 talking about Houston. We have a problem here. Nearly fifty years ago, 39 00:04:56.839 --> 00:05:01.800 aspertain aspartain was approved for human consumption by the FDA, the Food and Door 40 00:05:01.839 --> 00:05:08.800 Administration. How could an agency whose mission is to protect the integrity of our 41 00:05:08.800 --> 00:05:14.600 food supply and drink supply choose to approve a dangerous substance such as an artificial 42 00:05:14.639 --> 00:05:23.720 sweetener aspertaine when now the information all over the news of late this popular artificial 43 00:05:23.759 --> 00:05:30.079 sweetener is expected to be declared as a potential cancer risk to humans. This 44 00:05:30.160 --> 00:05:35.519 has been out there for fifty years we need to dismantle that FDA. I'm 45 00:05:35.519 --> 00:05:40.639 telling you right now it is so bought and paid for. It's incredible. 46 00:05:40.680 --> 00:05:43.519 But I digress. We begin this hour before we go back to our phone 47 00:05:43.519 --> 00:05:45.920 lines, and if you want to join us with a comment about any of 48 00:05:45.959 --> 00:05:48.839 the things that I've said, or you have a personal health concern or question, 49 00:05:48.920 --> 00:05:50.920 I'm here for you and I'll do my best to help you out. 50 00:05:50.959 --> 00:05:57.920 The number into the program toll free nationwide eight eight eight five five three seven 51 00:05:58.000 --> 00:06:02.079 two six two eight eight eight fifty five Doctor Bob, that's d R b 52 00:06:02.240 --> 00:06:08.720 Ob in your TOUCHDOWNE phone one triple eight five five three seven two six two. 53 00:06:09.120 --> 00:06:11.519 Surely in the state of Iowa. You're gonna be first, will standby. 54 00:06:11.680 --> 00:06:15.560 We begin this hour, however, talking about hormone replacement therapy for women. 55 00:06:16.519 --> 00:06:20.560 Now, For years during my practice career, I can't tell you how 56 00:06:20.560 --> 00:06:24.720 many times women would say, yeah, my doctor placed me on hormone replacement 57 00:06:24.759 --> 00:06:28.879 therapy because he said or she said that if I take hormone replacement therapy, 58 00:06:28.920 --> 00:06:33.519 not only will I feel better and not have hot flashes and low libido and 59 00:06:33.680 --> 00:06:41.720 night sweats and drivaginal tissue and all that. I my bones will be stronger, 60 00:06:42.240 --> 00:06:45.959 I'll have less risk of heart disease. It'll I'll just be better. 61 00:06:46.720 --> 00:06:51.120 And we learned that. Back in January, there was news out about hormone 62 00:06:51.160 --> 00:06:59.800 replacement therapy HRT potentially important in reducing women's risk of dementia. Yeah, the 63 00:07:00.040 --> 00:07:03.160 news out there was if you take hormone replacement therapy, which, by the 64 00:07:03.240 --> 00:07:11.160 way, this substance called HRT, you know where it comes from. Well, 65 00:07:11.199 --> 00:07:17.040 it's made from the urine of pregnant horses and other synthetic artificial substances. 66 00:07:17.120 --> 00:07:23.959 That's where hormone replacement therapy comes from for women. Now, a team of 67 00:07:24.000 --> 00:07:28.399 researchers, now this is reported back in January of this year, team of 68 00:07:28.439 --> 00:07:36.480 researchers said that there's evidence, potential important evidence that hormone replacement therapy can reduce 69 00:07:36.560 --> 00:07:43.519 the risk of Alzheimer's disease in women. And they talked about the study and 70 00:07:43.519 --> 00:07:46.040 so forth. Of course, you know, I knew something was not right 71 00:07:46.079 --> 00:07:49.519 about that at the time, so of course I discounted it. Now we 72 00:07:49.639 --> 00:07:59.759 have the latest update this week, taking hormone replacement therapy for just a year. 73 00:08:00.040 --> 00:08:01.839 Remember, when women are placed on this drug, whether it's in their 74 00:08:01.920 --> 00:08:07.319 fifties or their sixties or even earlier or later. They're on it for life 75 00:08:07.480 --> 00:08:13.680 usually, but taking hormone replacement therapy for just a year maybe may raise the 76 00:08:13.759 --> 00:08:22.079 risk of dementia. That's what a shocking study has just come out and said. 77 00:08:22.480 --> 00:08:28.120 Finally, so, taking hormone replacement therapy HRT for as little as a 78 00:08:28.199 --> 00:08:33.600 year can raise the risk of Alzheimer's disease, the worst form of dementia. 79 00:08:33.679 --> 00:08:37.200 That's what the study is suggesting. Published in the British Medical Journal of all 80 00:08:37.240 --> 00:08:43.080 Places. The research was carried out at the University of Copenhagen and Danish Dementia 81 00:08:43.360 --> 00:08:50.639 Research Center. Those women who used hormone replacement therapy prescribed by their doctors HRT, 82 00:08:52.559 --> 00:08:56.159 which some doctors hand out like candy. I might add, those women 83 00:08:56.200 --> 00:09:05.799 who took this hormone replacement therapy almost twenty five percent more likely to develop dementia 84 00:09:05.000 --> 00:09:09.559 or Alzheimer's disease later in life. According to the research involving this was a 85 00:09:09.600 --> 00:09:18.080 gigantic study on sixty thousand women. The chances increased the longer women were taking 86 00:09:18.200 --> 00:09:24.759 the drug. Hormone replacement therapy used to treat menopausal symptoms such as hot flashes, 87 00:09:24.159 --> 00:09:28.639 night sweats, mood swings, and reduced a sex strife and drive aginal 88 00:09:28.720 --> 00:09:35.360 tissue. The subject is controversial, with the scientific community divided over whether HRT 89 00:09:35.639 --> 00:09:41.759 can heighten a person's chances of dementia or improve their brain health. And I 90 00:09:41.799 --> 00:09:46.799 remember when this was hot, before they determined that HRT also causes cancer, 91 00:09:48.600 --> 00:09:50.720 doctors were telling their patients, Oh, if you don't take it, you'll 92 00:09:50.759 --> 00:09:56.600 have osteoporosis, you'll get you just still have a miserable life, so you 93 00:09:56.720 --> 00:10:01.120 better take it. And women were duped into taking it, and then they 94 00:10:01.440 --> 00:10:03.600 of course announced that it would increase their risk of cancer. And it kind 95 00:10:03.639 --> 00:10:07.159 of died off and it went away, and then they brought it back slowly. 96 00:10:07.200 --> 00:10:09.159 The drug companies aren't going to lose an opportunity to make a buck here, 97 00:10:09.399 --> 00:10:13.039 so they brought it back hormone replacement therapy some years back, in a 98 00:10:13.200 --> 00:10:20.279 lower dose. So you know, it's sort of like poison light. Does 99 00:10:20.320 --> 00:10:24.600 anybody remember this? I do, because I reported on it on this radio 100 00:10:24.639 --> 00:10:28.679 show that I've been doing for forty years, well in syndication, going on 101 00:10:28.840 --> 00:10:37.039 twenty eight now, So that's what's happening here. But there is an alternative. 102 00:10:37.320 --> 00:10:41.559 You don't have to put up ladies with hot flashes and night sweats and 103 00:10:41.639 --> 00:10:46.120 mood swings and reduce sex drive because things are changing with your hormone system. 104 00:10:46.159 --> 00:10:50.840 I will tell you what to do or what to look for when we come 105 00:10:50.840 --> 00:10:54.759 back from this break. Stay with us. You're listening to the doctor Bob 106 00:10:54.799 --> 00:11:00.840 Martin Show. 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Cayolic Agee's condition specific products contain Kyolics 138 00:13:33.879 --> 00:13:37.679 exclusive GMO free garlic extract, which is aged up to twenty months, converting 139 00:13:37.720 --> 00:13:43.240 garlic's harsh properties into beneficial compounds. So What's Your Age? Visit your local 140 00:13:43.320 --> 00:13:48.240 natural health and wellness retailer and discuss which Cayolic agee formula is best for you 141 00:13:48.480 --> 00:13:54.279 and your lifestyle. Cayolic Aged Garlic extract formulas are available at Fine Natural Health 142 00:13:54.320 --> 00:14:07.919 retailers nationwide. Also online, check out Doctor Bob's website. Listen to the 143 00:14:07.919 --> 00:14:11.480 show live online here. Past shows. Read breaking health news in Moore at 144 00:14:11.559 --> 00:14:20.120 doctor bob dot com. Spell out doctor. That's DCTO r bob dot com. 145 00:14:20.399 --> 00:14:22.320 Doctor Bob Martin back with you and if you want to join us here 146 00:14:22.360 --> 00:14:26.360 on the program. Should you have a question about your health, any and 147 00:14:26.440 --> 00:14:30.320 all health questions are fair game. I'll do my best to help you out 148 00:14:30.399 --> 00:14:33.200 with whatever it is that's ailing you or somebody you know. Are toll free 149 00:14:33.240 --> 00:14:41.519 number into the program eight eight eight five five three seven two six two one 150 00:14:41.639 --> 00:14:48.200 triple eight fifty five doctor Bob. That's eight eight eight five five three seven 151 00:14:48.279 --> 00:14:52.799 two six two And for all the news, the latest update on health related 152 00:14:52.840 --> 00:14:58.039 news. You can find all of that beyond this radio show on my personal 153 00:14:58.039 --> 00:15:03.399 website at doctor bob dot com spelling out the word doctor dctrbob dot com. 154 00:15:03.399 --> 00:15:09.600 You can also follow me on Twitter at doctor Bob Martin. You've got Instagram 155 00:15:09.639 --> 00:15:13.360 opportunities, Facebook. It's all over there on the site doctor bob dot com 156 00:15:13.440 --> 00:15:16.679 spelling out the word doctor. Now, if you're just tuning into the program. 157 00:15:18.000 --> 00:15:26.240 During the last segment, I've been talking about hormone replacement therapy. How 158 00:15:26.399 --> 00:15:31.559 for years doctors who have been pushing it on their female patients have explained to 159 00:15:31.600 --> 00:15:37.440 them that if they don't take it, their bones will crumble, they'll have 160 00:15:37.559 --> 00:15:43.840 dementia, they'll probably not have any good sex life and just have tremendous hot 161 00:15:43.879 --> 00:15:48.720 flashes and just be mood swings and everything else and depressed. And now we're 162 00:15:48.759 --> 00:15:58.320 seeing a large study sixty thousand women studied over a long period of time, 163 00:15:58.000 --> 00:16:04.720 published in the bridge Ish Medical Journal and research carried out at the University of 164 00:16:04.759 --> 00:16:11.399 Copenhagen and Danish Dementia Research Center. Women who take hormone replacement therapy or HRT 165 00:16:12.120 --> 00:16:19.840 twenty five percent more likely to develop dementia or the worst form of dementia Alzheimer's 166 00:16:19.919 --> 00:16:26.600 disease later in life. That's huge, folks. And as I mentioned, 167 00:16:26.759 --> 00:16:32.320 you know, you gotta think back if you're old enough to remember how hormone 168 00:16:32.320 --> 00:16:38.799 replacement therapy HRT was really pushed on women decades ago, increasing their risk of 169 00:16:38.879 --> 00:16:44.519 breast cancer or varying cancer, uterine cancer. And then it fell out of 170 00:16:44.600 --> 00:16:48.600 favor as the standard of practice because somebody women were saying, forget this. 171 00:16:49.240 --> 00:16:53.600 If I want to have a reduced hot flash to get cancer, I think 172 00:16:53.639 --> 00:16:57.480 I'll take the hot flash. No, thank you, And so, of 173 00:16:57.480 --> 00:17:06.799 course the HRT drug peddlers they settled back down. Yeah, and then they 174 00:17:06.960 --> 00:17:08.880 let it rest for a little while because they know people's memories are short. 175 00:17:10.400 --> 00:17:15.839 And then they of course snuck it back into the marketplace again at a lesser 176 00:17:15.920 --> 00:17:18.559 dose. Of course. So we're not going to give you the full dose 177 00:17:18.599 --> 00:17:22.759 of cancer, just a minor dose of cancer. Because these kinds of synthetic 178 00:17:22.839 --> 00:17:32.680 analogs, these artificial hormones that come from the pregnant horse or other synthetic sources, 179 00:17:32.720 --> 00:17:36.960 are not of your body, not of nature, not of your human 180 00:17:37.400 --> 00:17:41.160 body anyway, and so they're problematic big time now. Experts at Harvard and 181 00:17:41.200 --> 00:17:47.720 Mayo Clinic said, well, there were strengths of this study that I allude 182 00:17:47.720 --> 00:17:52.240 to here, including its large size, good data, and varied treatments. 183 00:17:52.359 --> 00:17:59.079 Observational research like this cannot replace clinical trials, and inasmuch as I agree with 184 00:17:59.160 --> 00:18:00.759 that, I mean the writing is on the wall, though. Are we 185 00:18:00.799 --> 00:18:04.680 just going to wait until we massage this before we tell women that they have 186 00:18:04.759 --> 00:18:12.039 a twenty five percent increase chance of developing dementia and perhaps the most severe dementia, 187 00:18:12.079 --> 00:18:18.880 Alzheimer's disease if they take a hormone replacement therapy for a year or more. 188 00:18:18.759 --> 00:18:21.880 We're just gonna sit on that and hope for the best and wait for 189 00:18:22.039 --> 00:18:27.759 you seventy five years or something worse, like what happened with women developing these 190 00:18:27.799 --> 00:18:33.240 cancers from taking hormone replacement therapy for the many years that they cause cancer, 191 00:18:33.279 --> 00:18:37.640 and many mothers and sisters and aunts and daughters. No, I don't think 192 00:18:37.680 --> 00:18:42.279 so with every problem there's a solution. This is not easy because you're dealing 193 00:18:42.319 --> 00:18:47.240 with a very complex body and a very complex system in the endercrine system, 194 00:18:47.640 --> 00:18:51.519 the hormone system of a person. But are there options? That is the 195 00:18:51.640 --> 00:18:56.720 question. So if hormone replacement therapy doesn't work and it's dangerous and it can 196 00:18:56.759 --> 00:19:02.680 increase my risk of dementia and cancer and blood clots and all the other things 197 00:19:02.680 --> 00:19:07.240 that you could find yourself online, what can I do then, doctor Bob, 198 00:19:07.279 --> 00:19:10.079 Because I don't like the hot flashes that I'm having, I don't like 199 00:19:10.160 --> 00:19:15.000 the mood swings, I don't like the night sweats, I don't like the 200 00:19:15.039 --> 00:19:18.599 reduce sex drive, loss of libido and in the drive agal jay. What 201 00:19:18.640 --> 00:19:22.319 can I do? Well, there's biodenmical hormone replacement therapy. You can actually 202 00:19:22.319 --> 00:19:27.640 get tested to find out what your estra dial, what your esterone you know, 203 00:19:27.720 --> 00:19:32.920 three different estrogens, your progesterone and your testosterone and your DHA. What 204 00:19:33.200 --> 00:19:37.240 levels are currently floating in your bloodstream and being generated by your body. You 205 00:19:37.240 --> 00:19:42.119 can actually measure that through saliva. It's a very accurate read on where it's 206 00:19:42.119 --> 00:19:49.480 at. Ask your doctor to perform that a salivary post menopausal if you stop 207 00:19:49.519 --> 00:19:56.720 menstruating, postmenopausal hormone test, or if you're still menstruating and you're getting hot 208 00:19:56.720 --> 00:20:03.920 flashes, a pre metopausele. It's a salivary test. It's simply a spit 209 00:20:03.000 --> 00:20:07.039 test, not even poking you with a needle to get blood, even though 210 00:20:07.079 --> 00:20:11.920 that it should be a backup test. This is very sensitive and if you 211 00:20:11.960 --> 00:20:15.359 don't, if your doctor refuses to do it or is clueless about it, 212 00:20:15.400 --> 00:20:19.240 then find somebody who does it. And if you can't find somebody who does 213 00:20:19.240 --> 00:20:22.720 it in your area, call the good folks over at Nutritional Testing Services and 214 00:20:22.759 --> 00:20:26.160 they'll send you out a kit in the mail and you simply spit into these 215 00:20:26.200 --> 00:20:30.400 little vials. It goes into a licensed laboratory, they measure it, a 216 00:20:30.519 --> 00:20:34.759 report is generated, a doctor evaluates the report and sends back a nice, 217 00:20:34.799 --> 00:20:38.119 beautiful, easy to understand report says, Okay, go to the health foodstore 218 00:20:38.119 --> 00:20:41.720 and get this, this, and this, and you're off to the racist, 219 00:20:41.799 --> 00:20:45.960 meaning your menopausal symptoms can go down and you don't get the adverse side 220 00:20:45.960 --> 00:20:52.680 effects of taking hormone replacement therapy with dementia and potential cancer risks. There's also 221 00:20:52.720 --> 00:20:56.480 a supplement if you want to try it on the market simply by going into 222 00:20:56.519 --> 00:21:00.559 the health food store that can relieve hot flashes, night sweat, restlessness, 223 00:21:00.599 --> 00:21:06.759 irritability, mood swings, fatigue, libido problems, all that. It's called 224 00:21:06.920 --> 00:21:15.200 menopause relief plus. That's what you're looking for, menopause relief. Plus. 225 00:21:15.880 --> 00:21:22.279 It's a combination of black Cohosh, which is a botanical herb, rodeola, 226 00:21:22.599 --> 00:21:27.400 and these are potent botanicals that have been tried and tested and work. I've 227 00:21:27.480 --> 00:21:33.839 used these in my own clinical practice individually and together. This particular company has 228 00:21:33.839 --> 00:21:41.039 put together the most potent forms of it black Cohosh EP forty and Rodeola EPR 229 00:21:41.519 --> 00:21:51.039 seven. These are clinically studied. There's there's scientific proof behind this, validated 230 00:21:51.079 --> 00:21:56.400 with European research. So if you know or if you have somebody maybe yourself. 231 00:21:57.680 --> 00:22:00.839 This scares you define doubt that hormone. I'm not going to tell you 232 00:22:00.880 --> 00:22:06.799 to stop hormone replacement therapy. That's not what I do. I've never told 233 00:22:06.839 --> 00:22:11.440 anybody to stop it. I'm simply trying to educate people that taking this drug, 234 00:22:12.200 --> 00:22:18.920 hormone replacement therapy is problematic and there's an option, there's a safer way 235 00:22:18.920 --> 00:22:22.559 to go about this. Besides changing lifestyle and having a healthy diet and getting 236 00:22:22.559 --> 00:22:30.160 sleep and exercise, all that's important, but there's also in nature things that 237 00:22:30.200 --> 00:22:34.240 you can do in a supplemental form, whether it's through your skin by taking 238 00:22:34.279 --> 00:22:41.680 hormone replacement therapy in the form of dermal progesterone or estrogen which is at a 239 00:22:41.759 --> 00:22:47.640 health restore and its plant based. Therefore it's bio identical to your body as 240 00:22:47.640 --> 00:22:55.000 opposed to another animal's body more similar to your body. And then or you 241 00:22:55.039 --> 00:22:59.680 can use both or one or the other. You can try the menopause relief 242 00:23:00.119 --> 00:23:03.319 us. That supplement is available in the health food store as well, and 243 00:23:03.559 --> 00:23:08.279 that company that makes that is Terry Naturally Vitamins, And if you want to 244 00:23:08.799 --> 00:23:12.519 learn about it or find out more about that, you can go over to 245 00:23:12.759 --> 00:23:18.680 that website. At Terry Naturally Vitamins dot com Terry Naturally Vitamins dot com, 246 00:23:18.759 --> 00:23:22.920 or you can call the company eight six six five nine eight five four eight 247 00:23:22.039 --> 00:23:29.640 seven. Okay, so my producers yelling in my ear. Here the phone 248 00:23:29.720 --> 00:23:32.960 number. By the way of Nutritional Testing Services, several people have called up 249 00:23:33.000 --> 00:23:34.400 to try to get one of these testing kits so they can find out where 250 00:23:34.400 --> 00:23:40.400 their hormone systems really are. That number is eight hundred six h six eighty 251 00:23:40.480 --> 00:23:45.960 eight twenty two. Eight hundred six h six eighty eight twenty two Nutritional Testing 252 00:23:45.000 --> 00:23:51.079 Services. You're looking for the salivary post menopausal or pre menopausal hormone tests. 253 00:23:52.119 --> 00:24:00.759 Right, We're coming right back. I'm doctor Bob Martin. Ask some SPRYE 254 00:24:00.039 --> 00:24:03.240 Sure, honey, thanks, Mom. You know what that is. That's 255 00:24:03.279 --> 00:24:07.000 the sound of my child thanking me for giving her something that's actually good for 256 00:24:07.039 --> 00:24:11.759 her teeth. Sprite Gum is part of the Sprite Dental Defense System, a 257 00:24:11.759 --> 00:24:15.839 complete line of oral care products made with one hundred percent zilatal, the all 258 00:24:15.920 --> 00:24:18.599 natural sweetener with proven dental benefits. So when we're at home, my whole 259 00:24:18.599 --> 00:24:22.400 family uses spriyetoothpaste and mouthwash to help strengthen our teeth and reduce the risk of 260 00:24:22.480 --> 00:24:26.200 tooth decay. And when we're on the go, I just throw some Sprite 261 00:24:26.240 --> 00:24:27.880 gum and mince right into my bag. My kids love it, and I 262 00:24:27.920 --> 00:24:32.359 love that it's all natural, no sugar, no aspartame or any other chemicals. 263 00:24:32.640 --> 00:24:34.480 Just think of that. I reward my kids for taking care of their 264 00:24:34.480 --> 00:24:37.920 teeth at home by giving them gum and mince on the go that are good 265 00:24:37.920 --> 00:24:42.079 for their teeth. Visit Sprite Dental dot com or ask for Sprite by name 266 00:24:42.119 --> 00:24:45.720 at your local health food store. You can also ask your dentist about Sprite 267 00:24:45.839 --> 00:24:49.759 and make sure your mouth is receiving all the benefits of one hundred percent zilatol 268 00:24:49.799 --> 00:24:55.200 products and vitamin Shop Sprouts, Kroger, and most natural product retailers. Find 269 00:24:55.200 --> 00:25:02.039 a retailer near you at clear dot com. All Americans are exposed daily to 270 00:25:02.039 --> 00:25:06.440 toxic chemicals and environmental pollution in the air we breathe, the water we drink, 271 00:25:06.640 --> 00:25:10.440 food clothes we wear, the places we work, and in our homes. 272 00:25:10.759 --> 00:25:15.599 Environmental pollutants are even present in the umbilical cord blood of newborns. From 273 00:25:15.599 --> 00:25:21.640 the Root Brands company introducing clean Slate, a patented green detox technology that addresses 274 00:25:21.640 --> 00:25:26.480 the causes of environmental pollution in people. Your opportunity to feel, function and 275 00:25:26.480 --> 00:25:30.759 perform better is here thanks to clean Slate by the Root Brands. Go to 276 00:25:30.920 --> 00:25:34.640 the Root Brands dot Com Forward Slash product. Clean Slate, a science based 277 00:25:34.640 --> 00:25:40.680 liquid supplement safely rid you of heavy metals and environmental toxins from head to toe. 278 00:25:40.680 --> 00:25:45.319 By simply taking ten drops of clean Slate twice daily, remove the bad 279 00:25:45.319 --> 00:25:48.559 stuff in your body, put amazing stuff in, and allow your body to 280 00:25:48.640 --> 00:25:52.680 heal. Go to the Root Brands dot Com Forward Slash product. Take your 281 00:25:52.680 --> 00:25:56.079 health back, Take your life back with clean Slate the Root Brands dot Com 282 00:25:56.119 --> 00:26:02.279 Forward Slash product. Are you tired of crazy blood sugar and blood pressure numbers? 283 00:26:02.400 --> 00:26:07.039 Doctor Bob Martin here listen to this true story. I was diagnosed with 284 00:26:07.079 --> 00:26:11.240 type one juvenile diabetes when I was seven years old. I grew up taking 285 00:26:11.240 --> 00:26:15.880 insulin. I was having some problems with my physical health. I thought, 286 00:26:15.920 --> 00:26:18.000 you know what I need to try Nonie juice. Then I came across Tahitian 287 00:26:18.079 --> 00:26:22.359 trader, gave it a shot, and I noticed the health benefits immediately because 288 00:26:22.359 --> 00:26:27.279 it's helped decrease my blood sugar levels. It's helped maintain a healthy blood pressure. 289 00:26:27.440 --> 00:26:32.480 So I have used Noni juice ever since. Tahiti Traders Nonie can help 290 00:26:32.519 --> 00:26:37.400 you enjoy healthy blood sugar and blood pressure levels. Nonie is the amazing adaptogen. 291 00:26:37.680 --> 00:26:41.240 Nonie can help your body heal, manage stress, and increase your energy 292 00:26:41.240 --> 00:26:45.240 and stamina. Noni is the foundation of wellness. Drink Tahiti Traders Nonie Juice 293 00:26:45.240 --> 00:26:51.599 and share your story. Available at GNC Vitamin Shop, Sprouts Natural Grocers and 294 00:26:51.720 --> 00:26:56.720 Fine health food Stores eight hundred eight four two five three o nine or Tahiti 295 00:26:56.759 --> 00:27:02.960 Trader dot com. Are you waiting for the excuse? Are you reading for 296 00:27:03.160 --> 00:27:26.400 saying why you lead especial? Please? What are you? You're tuned into 297 00:27:26.440 --> 00:27:32.759 the Doctor Bob Martin's show, and we appreciate your efforts to tune into the 298 00:27:32.799 --> 00:27:37.759 show, and especially thank you to our regular listeners who tell other people about 299 00:27:37.799 --> 00:27:41.680 this show so they have the opportunity to tune in and learn more about the 300 00:27:41.720 --> 00:27:45.559 topic of health and how to stay healthy and how to get healthy naturally. 301 00:27:45.599 --> 00:27:48.759 Now, I want to let you know that coming up very shortly here I'm 302 00:27:48.759 --> 00:27:55.240 gonna be talking about an inexpensive vitamin that you should be taking to reduce your 303 00:27:55.319 --> 00:28:00.640 risk of serious heart problems. More than eight hundred thousand people here in the 304 00:28:00.759 --> 00:28:07.920 US die from cardiovascular disease every year. That's about one in three deaths happen 305 00:28:07.960 --> 00:28:15.920 as a result of some heart related problem, and inexpensive nutritional supplement may reduce 306 00:28:15.960 --> 00:28:22.559 the risk of major cardiovascular events such as heart attacks, among people age sixty 307 00:28:22.960 --> 00:28:27.359 and older, finds a clinical trial published in the British Medical Journal. So 308 00:28:27.400 --> 00:28:32.599 you're saying, Okay, I'm not sixty yet, I'm only fifty or fifty 309 00:28:32.599 --> 00:28:36.440 five, Well, guess what if it helps people, don't let that barrier 310 00:28:36.640 --> 00:28:38.799 be there. I mean, if this is helping people that are sixty, 311 00:28:38.839 --> 00:28:42.079 it's gonna help everybody with their heart. And I'll tell you what. That 312 00:28:42.160 --> 00:28:48.240 inexpensive vitamin is very shortly, so standby for that. But first this look. 313 00:28:49.400 --> 00:28:56.279 I think the dental profession has done an enviable job at helping us to 314 00:28:56.400 --> 00:29:00.400 understand that if we don't brush our teeth, if we don't floss, if 315 00:29:00.440 --> 00:29:03.079 we don't see the dental hygienis in the dentist on a regular basis, we 316 00:29:03.119 --> 00:29:07.960 won't have any teeth. Will end up maybe like our grandparents or parents with 317 00:29:07.240 --> 00:29:12.880 full dentures not good, So my head goes off to them. But I 318 00:29:12.920 --> 00:29:18.519 can tell you this from what I know right now, based on the seminars 319 00:29:18.519 --> 00:29:22.519 and the symposiums that I've been to that have been conducted by doctors of dental 320 00:29:22.720 --> 00:29:27.799 surgery and doctors of medical dentistry and PhDs. If you're not using a toothpaste 321 00:29:27.839 --> 00:29:33.519 that's rich in zylotol, you are missing the boat. You're missing the opportunity 322 00:29:33.599 --> 00:29:41.240 to reduce your risk of dental carries, cavities, peridonal disease, gingivitis, 323 00:29:41.279 --> 00:29:47.079 and all of that. Just make sure that your mouthwash and your toothpaste, 324 00:29:47.599 --> 00:29:52.359 and by the way, they have also mints and gum that have zolotol in 325 00:29:52.400 --> 00:29:57.400 them too, that will reduce your risks. Just make sure it's rich in 326 00:29:57.519 --> 00:30:03.160 zolotol the one I use and mike teeth and gums and everything stays squeaky clean. 327 00:30:03.720 --> 00:30:08.839 Zylotol, just so you know, is a delicious and preferred, healthy 328 00:30:10.119 --> 00:30:15.759 sweetener. The oral bacteria responsible for tooth decay and gingevitis and periodontal disease cannot 329 00:30:15.799 --> 00:30:23.440 digest xylotol, so they you know, that's that's how it works. They 330 00:30:23.480 --> 00:30:32.599 can't digest it. So the germs are really tricked into believing that there's something 331 00:30:32.640 --> 00:30:34.559 there for them to chow down on, and they try to and they get 332 00:30:34.599 --> 00:30:41.039 tricked and they leave the oral cavity. Remember read the label of the of 333 00:30:41.160 --> 00:30:45.680 toothpaste or the mouth ORNs or mouthwash that you're currently using. I don't care 334 00:30:45.720 --> 00:30:48.200 if it's Colgate or Crest or rim Brown or theorom Breath or any of that 335 00:30:48.240 --> 00:30:52.920 stuff. It's if it's not rich and zylotol. You don't see zyloton and 336 00:30:52.920 --> 00:30:57.000 it's spelled x y l I O L. If it's not rich and zylotol, 337 00:30:57.079 --> 00:31:00.720 throwed away. Next time you go to the store, ask for Spry, 338 00:31:02.359 --> 00:31:04.720 the one that doctor Bob uses, the one that many doctors that I 339 00:31:04.799 --> 00:31:11.319 hang around with using their families. Spry Spryetooth based mouth rents, governments. 340 00:31:11.359 --> 00:31:18.039 They're all rich in xylotol, and you're gonna find it to be amazing. 341 00:31:18.640 --> 00:31:23.079 And your doctor, your doctor of dental surgery, and your hygienius, they're 342 00:31:23.079 --> 00:31:26.599 going to be impressed with what you're doing when they look at your teeth and 343 00:31:26.599 --> 00:31:27.279 go, oh my gosh, what have you been doing? Lady? These 344 00:31:27.279 --> 00:31:33.440 are better than I've ever seen them before. Other sweeteners like sorbitol and sucros 345 00:31:33.480 --> 00:31:37.480 and fructose, those can lead to cavities and they're unwanted and you don't have 346 00:31:37.559 --> 00:31:41.880 to put up with it. This is the same company, Clear Corporation x 347 00:31:42.119 --> 00:31:47.640 L e a R that makes the Clear Nasal Spray, the Max Spray for 348 00:31:47.720 --> 00:31:55.920 allergies, and the Clear Nasal Spray Rescue Remedy Rescue of version for microbial stuff 349 00:31:55.920 --> 00:31:57.519 when you're on airplanes, which I'm getting ready to take an airplane, I'm 350 00:31:57.519 --> 00:32:05.039 gonna be spraying it up my nose. The Rescue Remedy by Clear Corporation, 351 00:32:05.279 --> 00:32:08.480 the Nasal Spray Anyway. You can find these at finer health and grocery store 352 00:32:08.519 --> 00:32:15.000 and drugstores nationwide including CVS, Right Aid, Target, vitamin shops, Sprouts, 353 00:32:15.319 --> 00:32:17.519 Natural Grocers, or you can go over to Clear's website x L E 354 00:32:19.079 --> 00:32:22.960 R the X dance for Zylotal, clear dot com for more information on Spry 355 00:32:23.160 --> 00:32:30.359 toothpaste, mouthwash, rents, and the nasal the Clear Nasal Sprays line All 356 00:32:30.440 --> 00:32:37.079 right now, inexpensive vitamin that reduces your cancer risk or I should say your 357 00:32:37.079 --> 00:32:40.359 heart disease risk. Maybe it does resuse cancer risk. I'm sure of that 358 00:32:40.440 --> 00:32:45.759 it's vitamin D. It's very simple. Vitamin D, folks, the one 359 00:32:45.880 --> 00:32:50.400 vitamin that so many people should take, and they're not taking it. Vitamin 360 00:32:50.480 --> 00:32:55.960 D supplements may reduce the risk of major cardiovascular events such as heart attacks, 361 00:32:57.079 --> 00:33:01.880 among people age sixty. That's what a clinical trial published in the British Medical 362 00:33:01.960 --> 00:33:05.759 Journal found. That doesn't mean if you're younger it won't help you. It 363 00:33:05.839 --> 00:33:12.039 will for so many reasons. There are hundreds of reasons why vitamin D helps 364 00:33:12.279 --> 00:33:15.000 human beings, and of your deficient in it, you are in trouble and 365 00:33:15.200 --> 00:33:20.920 most people are deficient in it. The researchers say this is the largest trial 366 00:33:20.960 --> 00:33:24.759 of its kind to date and further evaluation is warranted, particularly in people taking 367 00:33:24.839 --> 00:33:32.759 statins, cholesterol learning drugs, and other cardiovascular disease drugs. Cardiovascular disease is 368 00:33:32.799 --> 00:33:37.319 a general term folks for conditions affecting your heart and blood vessels, and is 369 00:33:37.440 --> 00:33:44.599 one of the main causes of death Globally. Cardiovascular events such as heart attacks 370 00:33:44.599 --> 00:33:51.000 and strokes are set to increase as populations continued age and chronic diseases become more 371 00:33:51.079 --> 00:34:00.160 common. Observational studies have consistently shown a link between vitamin D levels and cardiovascular 372 00:34:00.240 --> 00:34:05.880 disease risk, but randomized controlled trials have found no evidence that vitamin D supplements 373 00:34:05.920 --> 00:34:13.039 prevent cardiovascular events, possibly due to the difference in the trial design that can't 374 00:34:13.039 --> 00:34:15.840 affect results. I believe that's what it is. In other words, it 375 00:34:15.920 --> 00:34:22.639 was designed to fail before they started using gigantic amounts of vitamin D two given 376 00:34:22.679 --> 00:34:27.360 the person once a month and hoping for the best. To address this uncertainty, 377 00:34:27.360 --> 00:34:34.360 researchers in Australia set out to investigate whether supplementing older adults with monthly doses 378 00:34:34.400 --> 00:34:39.360 of vitamin D alter the rate of major cardiovascular disease. Their D Health trial 379 00:34:40.000 --> 00:34:47.719 was carried out between two fourteen twenty twenty and involved twenty one thousand people between 380 00:34:47.760 --> 00:34:52.840 the ages of sixty and eighty four who randomly received a one capsule of either 381 00:34:52.960 --> 00:35:00.039 sixty thousand i us of vitamin D two or placebos taken orally at the beginning 382 00:35:00.039 --> 00:35:06.000 of each month up to five years. Of course, you got to rerealize 383 00:35:06.039 --> 00:35:09.079 this is a common error in the study. The whole design of the study 384 00:35:09.159 --> 00:35:15.239 was wrong because giving vitamin D two, which is less effective than vitamin D 385 00:35:15.400 --> 00:35:22.039 three plus one blast of it a month instead of a daily use, which 386 00:35:22.159 --> 00:35:25.880 is better A better way to use vitamin D. The rate of major cardiovascular 387 00:35:25.920 --> 00:35:30.199 events was nine percent lower. Even when they because they used the wrong type 388 00:35:30.199 --> 00:35:34.119 of vitamin D D two and they only gave it once a month, it 389 00:35:34.159 --> 00:35:38.760 was still nine percent lower than the group that wasn't taking vitamin D. And 390 00:35:39.000 --> 00:35:45.320 the rate of heart attack was nineteen percent lower and the rate of cardiovascular revascularization 391 00:35:45.599 --> 00:35:49.320 eleven percent lower in the vitamin D group, but there was no difference in 392 00:35:49.360 --> 00:35:53.760 the rate of stroke between the two groups. So vitamin D three every day. 393 00:35:53.800 --> 00:36:00.719 I'm doctor Bob Martin. All Americans are exposed daily to toxic chemicals and 394 00:36:00.880 --> 00:36:04.639 environmental pollution in the air we breathe, the water we drink, food, 395 00:36:04.880 --> 00:36:08.039 clothes we wear, the places we work, and in our homes. Environmental 396 00:36:08.039 --> 00:36:13.719 pollutants are even present in the umbilical cord blood of newborns. From the Root 397 00:36:13.760 --> 00:36:20.079 Brands company introducing clean Slate, a patented green detox technology that addresses the causes 398 00:36:20.119 --> 00:36:24.000 of environmental pollution in people. Your opportunity to feel, function and perform better 399 00:36:24.119 --> 00:36:29.199 is here thanks to clean Slate by the Root Brands. Go to the Root 400 00:36:29.239 --> 00:36:34.440 Brands dot com Forward slash product. Clean Slate, a science based liquid supplement 401 00:36:34.559 --> 00:36:37.760 safely ridge you of heavy metals and environmental toxins from head to toe. By 402 00:36:37.800 --> 00:36:43.679 simply taking ten drops of clean Slate twice daily, remove the bad stuff in 403 00:36:43.679 --> 00:36:46.159 your body, put amazing stuff in and allow your body to heal. Go 404 00:36:46.280 --> 00:36:51.199 to the Root Brands dot Com forward Slash product. Take your health back, 405 00:36:51.400 --> 00:36:54.880 Take your life back with clean Slate, the Root Brands dot Com forward Slash 406 00:36:54.880 --> 00:37:00.159 product. It's not always easy for women to achieve better health, especially these 407 00:37:00.239 --> 00:37:06.000 days. The key is to work smarter, not harder, be wise about 408 00:37:06.039 --> 00:37:10.119 weight loss and workouts, eat strategically, and take your supplements. I'm best 409 00:37:10.119 --> 00:37:15.800 selling nutrition author Cat James. I've learned firsthand that probiotics are key to women's 410 00:37:15.800 --> 00:37:21.199 health. They protect your digestion, your immune system, your skin. They 411 00:37:21.239 --> 00:37:25.360 support balanced hormonal levels and very important for both women and men, they counter 412 00:37:25.400 --> 00:37:30.760 the build up of bad bacteria and yeast in our bodies. Researchers have even 413 00:37:30.800 --> 00:37:36.320 found that probiotics promote a more positive mood and mental sharpness due to the gut 414 00:37:36.320 --> 00:37:40.960 brain axis. The one I take doctor herost probiotics. It's a superior formula 415 00:37:42.039 --> 00:37:47.679 with prebiotics probiotics and postbiotics a smart advantage in these challenging times. Find Doctor 416 00:37:47.840 --> 00:37:52.880 Heros probiotics through Vitamin Shop, Whole Foods, Sprouts, and other natural health 417 00:37:52.920 --> 00:37:59.039 retailers, also available online. The number one health concerns we move toward and 418 00:37:59.119 --> 00:38:04.159 beyond the age retirement is fear of losing our vision and therefore the ability to 419 00:38:04.239 --> 00:38:07.400 remain independent. Most of us, at some point in time have uttered the 420 00:38:07.440 --> 00:38:12.159 words I'm not seeing as well as I used to, or I think I 421 00:38:12.199 --> 00:38:15.679 need stronger glasses. If you are nearing or past age forty, it's not 422 00:38:15.960 --> 00:38:21.719 your imagination that your vision is getting worse. What is likely causing your vision 423 00:38:21.719 --> 00:38:25.320 to deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes 424 00:38:25.320 --> 00:38:30.320 cloudy in blocks light from entering, which interferes with sharp, clear vision. 425 00:38:30.519 --> 00:38:36.199 A science based cataract reversal eye drop called CANC is changing lives of people with 426 00:38:36.320 --> 00:38:42.119 poor vision caused by cataract. Learn more about CANC eyedrops at wise Choice Medicine 427 00:38:42.159 --> 00:38:45.719 dot com or call eight hundred eight six one four nine three six eight hundred 428 00:38:45.840 --> 00:38:52.079 eight six one four nine three six for CANC eyedrops eight hundred eighty six one 429 00:38:52.199 --> 00:39:04.360 four nine three six or Wise Choice Medicine dot com. No sorlence like a 430 00:39:04.679 --> 00:39:23.159 cancer. You're my words and my heart, teacher reacher, but nine silence 431 00:39:24.199 --> 00:39:36.440 drops fa gold in the world. Oh sorry, all right, you're tuned 432 00:39:36.480 --> 00:39:39.480 into the Doctor Bob Martin Show. Thank you for that. And if you 433 00:39:39.679 --> 00:39:44.400 have a health related question on your mind about yourself or somebody else. So 434 00:39:44.519 --> 00:39:47.760 you want to make a health related comment about something you've heard me say here 435 00:39:47.760 --> 00:39:51.679 on the show, you may call in on our toll free number right now 436 00:39:52.880 --> 00:40:00.440 at eight eight eight five five three seven two six two eight eight eight fifty 437 00:40:00.519 --> 00:40:06.480 five Doctor Bob. That's d R b O B one triple eight five five 438 00:40:06.719 --> 00:40:09.679 three seven two six two is the phone number to call. And by the 439 00:40:09.679 --> 00:40:13.440 way, if you during the week, if you really want to stay at 440 00:40:13.440 --> 00:40:15.280 prize of all the latest breaking news, it's over there on my site at 441 00:40:15.360 --> 00:40:19.760 doctor Bob dot com. Spell out the word doctor. There there's Twitter, 442 00:40:19.960 --> 00:40:23.440 Instagram, Facebook, it's all there as well, and tons of news. 443 00:40:23.519 --> 00:40:28.360 Now we're gonna go to your phone calls in just moment. Jerry in California 444 00:40:28.360 --> 00:40:30.880 standby. You're gonna be up first and you can join US as well. 445 00:40:31.599 --> 00:40:36.079 Eight eight, eight, five, five, three, seven two six two. 446 00:40:36.199 --> 00:40:39.079 Now, just let me finish one last comment here related to what I 447 00:40:39.119 --> 00:40:44.960 just told you about, how the inexpensive vitamin D three, which you can 448 00:40:45.000 --> 00:40:49.840 find in any health food store anywhere, even grocery stores or drug stores have 449 00:40:50.000 --> 00:40:57.119 vitamin D three which is animal sourced, as opposed to vitamin D two, 450 00:40:57.400 --> 00:41:01.360 which is more lesser absorption. Out of that, that's not the one you 451 00:41:01.400 --> 00:41:06.280 want to be taken. That's the one that doctors are giving once a month, 452 00:41:06.320 --> 00:41:10.480 that a giguando doses of sixty thousand I use of vitamin D. That's 453 00:41:10.480 --> 00:41:15.039 what they did in this particular study, which I'm sure was designed to fail 454 00:41:15.079 --> 00:41:20.320 from the outset, and they still got results. But when you use the 455 00:41:20.360 --> 00:41:22.840 proper one, I mean, when you use it, I mean obviously it's 456 00:41:22.039 --> 00:41:28.920 vitamin D by itself is not the whole answer to reducing serious heart related problems. 457 00:41:29.000 --> 00:41:31.400 It's everything. It's that, and it's a healthy diet. It's lowering 458 00:41:31.480 --> 00:41:37.280 stress and getting exercise and eating a sensible diet like the Mediterranean diet. It's 459 00:41:37.320 --> 00:41:42.679 so many things that taking other someone's it's so many things. But at least 460 00:41:42.719 --> 00:41:51.239 now you'll know that vitamin D has been proven to lower your risk of another 461 00:41:51.400 --> 00:41:53.239 problem. There are hundreds of them. This is just one of these universal 462 00:41:53.320 --> 00:41:58.440 vitamin D. So, like the anti flu vitamin we've talked about it since 463 00:41:58.480 --> 00:42:00.559 the beginning of the pandemic, if you're taking vitamin D, it lowers your 464 00:42:00.639 --> 00:42:07.880 risk of developing any viral infection pretty much, especially viruses like in the coronavirus 465 00:42:07.960 --> 00:42:15.079 family or the carrizal family. So make sure and if you're questioning if you 466 00:42:15.239 --> 00:42:20.039 need vitamin D, my gosh, ask your doctor the next time you're with 467 00:42:20.119 --> 00:42:25.159 your doctor at the office his or her office to run a vitamin D test. 468 00:42:25.239 --> 00:42:30.760 It's simple, and it's inexpensive, relatively speaking. Twenty five hydroxy vitamin 469 00:42:30.840 --> 00:42:36.480 D. They can run that test and they can quantify how much vitamin D 470 00:42:36.599 --> 00:42:39.079 you have in your system at any given time, and make some type of 471 00:42:39.119 --> 00:42:43.880 suggestion, which is very simple. Go out in the sunlight and get sunlight. 472 00:42:44.000 --> 00:42:46.480 Don't get a sunburn, Never get a sunburn. Small amounts of sunlight 473 00:42:46.559 --> 00:42:51.280 frequently, that's the goal. And if you don't like the sun or can't 474 00:42:51.280 --> 00:42:54.480 get the sun you can take it supplementally in the form of vitamin D three. 475 00:42:55.079 --> 00:42:59.400 If you want to take vitamin K two with it excellent makes it even 476 00:42:59.440 --> 00:43:01.480 better, and there are combos on that at the level of the health food 477 00:43:01.519 --> 00:43:06.599 store. Vitamin D three, though, it's the best, and you're looking 478 00:43:06.679 --> 00:43:13.960 for on your blood test. Your twenty five hydroxy laboratory performed blood tests that 479 00:43:14.000 --> 00:43:19.360 your doctor can order for you. You're looking for a range of about fifty 480 00:43:19.480 --> 00:43:24.760 to seventy nanograms. Fifty to seventy nanograms is the optimal dose you want to 481 00:43:24.840 --> 00:43:30.400 hit. So if you're skirting around down around thirty five or twenty, I've 482 00:43:30.440 --> 00:43:35.760 seen it as low as five in people dangerous levels of vitamin D in their 483 00:43:35.800 --> 00:43:39.239 system, then you can just boost it up and then go back in sixty 484 00:43:39.320 --> 00:43:43.119 days ninety days out and get it checked again and get there and get to 485 00:43:43.159 --> 00:43:45.360 the zone where you need to be optimally and your body's gonna be and your 486 00:43:45.360 --> 00:43:50.400 health's gonna be so much better. Your genes are going to perform better, 487 00:43:51.239 --> 00:43:54.400 as in your DNA, because vitamin D is triggering so many of them to 488 00:43:54.440 --> 00:43:59.440 stay healthy. All right, enough, set, let's go to your phone's 489 00:43:59.440 --> 00:44:01.039 now. If you want to join us here with a comment or a health 490 00:44:01.119 --> 00:44:05.440 related question, the number into the program eight eight eight five, five, 491 00:44:05.599 --> 00:44:08.519 three, seven, two six two one triple eight fifty five Doctor Bob. 492 00:44:09.239 --> 00:44:13.639 Next up is Jerry calling him from the state of California. Welcome to the 493 00:44:13.679 --> 00:44:20.119 program, Jerry, Hello, hello doctor. Yes, my question. My 494 00:44:20.239 --> 00:44:25.039 question is I had cataract surgery about ten years ago in my right eye and 495 00:44:25.079 --> 00:44:30.039 he told me you have a small cataract in your left eye and you will 496 00:44:30.079 --> 00:44:36.840 tell me when you're tired of it and come back to do the same surgery 497 00:44:36.880 --> 00:44:42.719 on the other eye. My question to you is if Bye Bye Cancy products, 498 00:44:43.519 --> 00:44:45.760 is it safe to use it on the eye that they've already done the 499 00:44:45.840 --> 00:44:52.119 cataract surgery on and what I guess they replaced the loons or whatever. Yeah, 500 00:44:52.159 --> 00:44:55.280 that's a good question, and I've asked that question of the person who's 501 00:44:55.280 --> 00:45:00.119 the expert on at Leslie Burke, who I've interviewed Jerry on this show numbers 502 00:45:00.119 --> 00:45:05.800 times, and she got that information directly from the guy who invented can see 503 00:45:05.880 --> 00:45:07.800 eye drops. And just for people tuning in for the very first time, 504 00:45:08.239 --> 00:45:16.920 it's the only known scientifically developed eye drop that's non prescription for the reversal and 505 00:45:17.199 --> 00:45:23.519 prevention of cataracts. It is invented or discovered by a Russian scientist who has 506 00:45:23.719 --> 00:45:29.440 authored many articles on it, peer reviewed articles. So the answer is yes, 507 00:45:30.119 --> 00:45:34.320 it's not only safe to take if you've had cataract surgery, but you 508 00:45:34.320 --> 00:45:36.760 should take it, and of course you should be using it in the eye 509 00:45:37.320 --> 00:45:42.000 that is deteriorating right now to try to prevent cataract surgery going forward. Now, 510 00:45:42.400 --> 00:45:46.440 if you want to call them up at Wise Choice Medicine and ask them 511 00:45:46.440 --> 00:45:51.800 directly, where's the proof, you can their number eight eight hundred eight six 512 00:45:51.920 --> 00:45:55.840 one four nine three six. Thanks for the call, Jerry. Are you 513 00:45:55.960 --> 00:46:00.360 tired of crazy blood sugar and blood pressure numbers? Doctor Bob Martin here listen 514 00:46:00.400 --> 00:46:06.280 to this true story. I was diagnosed with type one juvenile diabetes when I 515 00:46:06.320 --> 00:46:09.360 was seven years old. I grew up taking insulin. 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Get 538 00:47:52.039 --> 00:47:57.960 your proven roadmap to doubling sales at Ultimate Salesmachine dot com forward slash Book. 539 00:48:00.119 --> 00:48:05.000 All Americans are exposed daily to toxic chemicals and environmental pollution in the air we 540 00:48:05.119 --> 00:48:08.000 breathe, the water we drink, food, clothes we wear, the places 541 00:48:08.079 --> 00:48:13.280 we work, and in our homes. Environmental pollutants are even present in the 542 00:48:13.360 --> 00:48:17.400 umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, 543 00:48:17.559 --> 00:48:23.239 a patented green detox technology that addresses the causes of environmental pollution in people. 544 00:48:23.480 --> 00:48:29.159 Your opportunity to feel, function and perform better is here thanks to clean Slate 545 00:48:29.280 --> 00:48:32.719 by the Root Brands. Go to the Root Brands dot com forward slash product. 546 00:48:32.920 --> 00:48:37.559 Clean Slate, a science based liquid supplement safely ridge you of heavy metals 547 00:48:37.559 --> 00:48:43.199 and environmental toxins from head to toe. By simply taking ten drops of clean 548 00:48:43.280 --> 00:48:46.400 Slate twice daily, remove the bad stuff in your body, put amazing stuff 549 00:48:46.440 --> 00:48:51.199 in and allow your body to heal. Go to the Root Brands dot Com 550 00:48:51.199 --> 00:48:54.039 forward slash product. Take your health back, take your life back with clean 551 00:48:54.159 --> 00:49:14.559 slate the Root Brands dot Com forward slash product. So sorry, I'm a 552 00:49:14.719 --> 00:49:35.800 bush nig, never single. You happen to be tuned into the Doctor Bob 553 00:49:35.880 --> 00:49:38.199 Martin Show, and if you like it, don't keep it such a big 554 00:49:38.239 --> 00:49:42.639 secret. Let other people know all about it and the way that you can 555 00:49:42.679 --> 00:49:45.199 refer them to the radio station you're currently listening to right now, whether it's 556 00:49:45.199 --> 00:49:51.480 an AM or FM station, the frequency on the dial, and the time 557 00:49:51.480 --> 00:49:52.559 of the day, and just pass out under as many people as you can. 558 00:49:52.639 --> 00:49:59.679 In fact, send a message out over your social media platform to alert 559 00:49:59.719 --> 00:50:01.920 other people to win this show is on the air and how they can listen 560 00:50:01.960 --> 00:50:08.320 to it in your area on your radio station. Now, I'm going to 561 00:50:08.360 --> 00:50:12.599 alert you to what I'm going to be talking about next hour. Listen up 562 00:50:12.639 --> 00:50:15.280 on this. We've got some very important things to talk about next hour. 563 00:50:15.400 --> 00:50:22.760 You know that blockbuster sort of drug. This now really hot? Oh zempick 564 00:50:22.519 --> 00:50:30.679 the weight loss drug could be deadly, could have deadly consequences, And fans 565 00:50:30.800 --> 00:50:38.480 are now wondering if icon music star Madonna. They're concerned that her recent medical 566 00:50:38.559 --> 00:50:45.000 crisis requiring emergency hospital intubation may have something to do with the fact that she 567 00:50:45.159 --> 00:50:50.320 lost so much weight on that super trendy weight loss drug oh zempick that at 568 00:50:50.360 --> 00:50:54.840 lord immune capacity, and that may have led to her developing a bacterial infection. 569 00:50:54.920 --> 00:51:02.480 Or perhaps Madonna took those COVID shows the experimental gene therapy and developed some 570 00:51:02.519 --> 00:51:09.840 secondary bacterial infection from that. Inquiring minds want to know. We'll be talking 571 00:51:09.840 --> 00:51:15.719 about that next hour. This drug oh zempic, so you won't want to 572 00:51:15.719 --> 00:51:20.519 miss that. Also, Bombshell diet, colde diet, Pepsi diet, mountain 573 00:51:20.519 --> 00:51:24.880 dew, diet doctor pepper. They all are potential cancer risks. According to 574 00:51:24.960 --> 00:51:30.039 the latest information out of the FDA, they're going to categorize the substance that's 575 00:51:30.079 --> 00:51:38.559 sweetening these diet drinks, the zero calorie sweetener in there. Last last week 576 00:51:38.559 --> 00:51:43.519 we talked about superlos. This week we're going to be talking about aspartain aspartain 577 00:51:43.599 --> 00:51:50.159 nutra sweet the FDA. After fifty long years of aspartain being in the marketplace 578 00:51:50.440 --> 00:51:54.880 for human consumption, the FDA Food rec administration. They're finally going to categorize 579 00:51:54.960 --> 00:52:05.000 this sweetener in these diets, soda pops as the potential for cancer. Declared 580 00:52:05.039 --> 00:52:12.159 as a possible cancer or carcinogen to humans after fifty years. Should have never 581 00:52:12.239 --> 00:52:15.800 got in the marketplace in the first time. There was a lot of funny 582 00:52:15.800 --> 00:52:19.519 business going on that allowed Aspertain to get into the marketplace. I don't have 583 00:52:19.559 --> 00:52:22.880 time to get into that, but we will cover that. Also, strong 584 00:52:22.000 --> 00:52:29.440 painkillers do not reduce lower back pain and neck pain. This was new research 585 00:52:29.480 --> 00:52:32.719 published in the Lancet Medical Journal. We'll be talking about those strong painkillers that 586 00:52:32.840 --> 00:52:37.679 don't work on neck and back pain, and people swallow them and become addicted 587 00:52:37.719 --> 00:52:40.639 to it. All of that. Next hour, don't go anywhere. It's 588 00:52:40.679 --> 00:52:43.199 the Doctor Bob Martin Show.