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You knew that there is what is
called runner diarrhea. You don' t

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know and I didn' t care
about that because this manna is the Boston

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Marathon, in the city of Boston
and a video has gone viral in Tiktok

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of a corduroy that goes on record
and gives him a chronic rea diaz and

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from another reaching the goal and also
popped out coming up and I say,

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but fucking other friends who run and
tell me that when they run the cyca

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is loosened up, but I didn' t know about this look one learns

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something new every day and then I
went to the Internet to look for information

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about this sheath, from the diarrhea
of the corridor, which would be the

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sheath. Yeah, it' s
more common than people imagine and good and

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it happens to all the runners than
it is to let the cyca loose,

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but those who start running and are
aware that this can happen, can give

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it. Some colic in the middle
of a race have to pick up a

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mountain to plant where it appears running
running. It' s in English,

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but here this doctor explains more or
less what happened. It comes with the

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narrative two tigers that are recorded,
the one that is recorded running and the

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other that and then in the bathroom
we will see you. He' s

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saying that he' s getting to
the fifteen mile, he' s out

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of his pupou. I swept my
pants like crazy are already or the colment

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is exactly who takes your pup in
a marathon. That' s what he

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says, and it' s more
common than people think. Explains this,

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but this other also explains the same
of this tiger oge this other doctor of

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this other who also went viral in
the Marathon Boston, in the Boston Marathon,

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let' s hear this corduroy is
called Max Sabido and he explains what

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is the diarrhea of the corridor.
The doctor is also in English Chula PSI.

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Brother Chivi, the guy was in
the 14th mile and in the bathroom

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he went into, he ran out
of paper. But if God smith the

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diarrhea that gave him running, let' s hear the exact doctor' s

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explanation. He says this currently happens
and is more common than people who like

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it right or a dream ski ro
witn t s well chunter Way Ford it

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Wonce You the cscuch. He explains
that when you do exercises like run long

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distances, the blood and these organs
move in this case the intestines. Keep

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explaining it, and then you'
re squeaky and you' re tik to

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war so you can send your blood
to your muscles. Keep saying and that

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the work you' re doing is
smoking me and I, after things,

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would say Crek then this causes an
inflammation of your tracts, digestive, etcetera.

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And this is what it gives you
to win, for each deck,

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to record every bale pa, for
gada, to win the spoils. He

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continues to explain Dr Yon sueniversch and
sao Orar of s Story Power. I

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have to Ongstons franers En o persona
de Hoporin requarn sta grande raon Hptation do

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all very man over sexte persona Don
Stap who has gifted very good grinder training,

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that is to say to him explains
that there are studies that, if

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they point out that he established with
twelve percent of among one hundred and six

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runners who were part of the study, they had to stop, to go

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to, to win, shuffled,
shuffled, for rag. It' s

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more common than you imagine this and
I ran into these videos of these guys.

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And then the doctor' s explanation, because, like you give him

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like or keep them, you might
find the doctor' s explanation. But

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a rea diaz. I have friends
who run and one of them says that

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when she has problems or difficulty in
the bathroom, she goes out for a

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run and then goes very happy to
the bathroom. But I didn' t

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know it was that I was giving
you a real torronante explosive diaz this one

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not before the cacativa like that one
heard of this tiger in village fourteen of

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the marathon votes, terrible things.
That was an attack just like the one

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in two thousand three. An explanation
to the doctor who said there that you

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' re obviously running and getting wet
like that, so inside it' s

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not. He explains to her that
since you are doing a very strenuous exercise,

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the blood of the digestive tract the
body, which makes it send it

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for the muscles, for you know
so it was in the body and what

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happens that people have experienced me.
There' s an inflammation that would cause

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you rea, but the duode doesn' t have that gut. That'

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s about twenty- seven from here. That' s why it' s

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a task for doctors to explain.
And that' s like from here to

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27th, that sheath in there and
that starts running. That we start sometimes

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wearing japo, because it starts to. I' ve been reading, reading

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and there' s a lot of
studies, there' s a lot of

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articles that talk about what diarrhea is, the diarrhea of the corridor. What

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a stretch of the corridor, the
ayaria corridor is fine. This is explained.

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Let me see in this article that
says let me see here is already

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translated what is the diarrhea of the
corridor, why it happens and how to

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prevent it. Please say the runner' s greed happens. Anyone may experience

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diarrhea, but despite its name,
not all the runners have the same susceptibility

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to runner diarrhea. Long- distance
fuckers, particularly those who take three miles

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or more in a given time,
have a higher risk of experiencing this type

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of pod. One study revealed that
sixty- two percent of long distance runners

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reported having to stop in the middle
of the marathon to make pupu already this

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well run in the Chicago Tar Marathon
and this article explains how to prevent it.

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There are also other doctors who explain
that avoiding eating before that is another

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thing that people don' t know, how to prepare yourself to run the

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day before. The first video I
posted explains it, I mean, there

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are things you shouldn' t eat. If you' re going to run

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a long distance and you' re
not a runner either long distance, let

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' s say that you take three
miles, four miles and you' re

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going to get in there to run
twenty one day, k that you have

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to physically prepare for that we have
you and you' re a friend who

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' ve run me in all those
marathons. It would be good to understand

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the girl question girl I look at
you in the Chicago Marathon, so anything.

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But what is that and the diarrhea
after a long batch of bad Rome

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to what my brother look devilish,
if not because in leather framed, in

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fact head, in fact, that
bus but that bad Romeo. You guys

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aren' t careful. You'
re already one. You can' t

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take bad Romeo if it' s
combined with a few days after it stays

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right there the other day that that
pressure is going to leave you a hangover

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of bad Rome and a war.
That' s right, together your damn

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jer. There can be truth left, gentlemen, you can stay so that

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as you are left, you do
not invent with bad boldness. Choose your

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battles well. If there are battles, what' s so good about that,

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get the craft beers out of my
life. If healthy beer is a

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craft beer jar the next day the
problem. Yeah,' cause the problem

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is that beer sometimes makes it and
it' s bad stuff, bad stuff,

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or pussy. Yeah. Yeah,
yeah. Yeah. There' s

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memory is that there' s a
specific peo, that the one that warns

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you, that the one that you
have to slow down what you do.

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One news that has just been transmitted
and communicated on their Facebook page is the

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death of the Frankling Ministry of Internal
Affairs to the Maida Rancier. There are

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reported news s yin on their Instagram
page about the death of the former minister,

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candidate for Senator for the District,
also ex- rector of the Autonomous

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University of Santo Domingo, Franklin Almeida
Ransier. That' s what you said

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at this hour. Died last night
on the news s and N