WEBVTT 1 00:00:00.120 --> 00:00:05.759 The following is a paid podcast. iHeartRadio's hosting of this podcast constitutes neither an 2 00:00:05.839 --> 00:00:11.080 endorsement of the products offered or the ideas expressed. The following program is sponsored 3 00:00:11.119 --> 00:00:17.199 by Invite Health, who is solely responsible for its content. Welcome to Invite 4 00:00:17.280 --> 00:00:21.519 Radio. You're about to receive responsible, life changing information on health and nutrition. 5 00:00:21.679 --> 00:00:25.719 You'll hear from Invite professionals who are leaders in targeted and anti aging nutrition. 6 00:00:25.879 --> 00:00:33.880 Get ready for tomorrow's nutritional science Today right here, right now, we 7 00:00:33.880 --> 00:00:39.920 welcome to Invite Health Radio. I am doctor Amanda Williams, Scientific director at 8 00:00:39.960 --> 00:00:45.679 Invite Health, and happy Saturday morning to everyone. I know this is kind 9 00:00:45.679 --> 00:00:51.560 of one of those big days in history with the coronation going on. But 10 00:00:51.640 --> 00:00:55.960 I thought, you know, maybe there's some other historical events that have occurred 11 00:00:56.560 --> 00:01:00.320 today. You know, it's been seventy years since the last corner nation. 12 00:01:00.840 --> 00:01:03.159 So I was looking and I thought, I don't know if i'd want to 13 00:01:03.200 --> 00:01:07.400 have today be the day associated with my coronation, if I could ever have 14 00:01:07.640 --> 00:01:14.000 that joy of being coronated. But nonetheless, so I did this quick little 15 00:01:14.040 --> 00:01:21.560 search and I found that today in history in nineteen twenty six, folks, 16 00:01:22.079 --> 00:01:27.400 is when Manhattan was purchased by a Dutch colonist, and they said in today's 17 00:01:27.439 --> 00:01:30.640 dollars it would be roughly about a thousand dollars. So I was like, 18 00:01:30.719 --> 00:01:34.239 wow, that was a heck of a deal. Huh to own all of 19 00:01:34.359 --> 00:01:41.640 Manhattan for a thousand dollars not not bad. But today is also the anniversary 20 00:01:41.840 --> 00:01:48.280 of the Hindenburg when the Hindenburg exploded, so nineteen thirty seven. Also today 21 00:01:48.319 --> 00:01:55.239 in history is the day that Joseph Stalin became the leader of the Soviet Union. 22 00:01:55.640 --> 00:02:01.000 And on another sad note, today in history was the in two thousand 23 00:02:01.000 --> 00:02:08.439 and four was the season finale of Friends, so it isn't that something. 24 00:02:08.919 --> 00:02:15.199 But nonetheless, for those who are into watching the British Royalty and you're watching 25 00:02:15.199 --> 00:02:19.319 the coronation, maybe you're not listening to Invite Health Radio, which is a 26 00:02:19.360 --> 00:02:23.360 shame because I have a lot of things to cover today and I have some 27 00:02:23.479 --> 00:02:27.080 really exciting news which I'm going to share with you, but I think I'll 28 00:02:27.120 --> 00:02:34.120 hold off until the next segment because I've been very happy all week because of 29 00:02:34.159 --> 00:02:38.840 this news. But I'm gonna hold off and I'm gonna get into that and 30 00:02:38.960 --> 00:02:42.319 just a bit. But I will start off with some new things that are 31 00:02:42.360 --> 00:02:46.800 in the news, things that matter to you and to your health. I 32 00:02:46.879 --> 00:02:50.919 talk a lot about stress. I talk a lot about eating healthy, but 33 00:02:51.199 --> 00:02:54.159 definitely when it comes to stress management, I think that this is a big 34 00:02:54.199 --> 00:03:01.879 area that folks oftentimes overlook and you know, maybe you're you're working, you've 35 00:03:01.919 --> 00:03:07.439 got issues going on at work or family or whatever be the case. Stress 36 00:03:07.639 --> 00:03:13.800 is a big problem and I find that a lot of people struggle with proper 37 00:03:13.879 --> 00:03:17.759 stress management. And I can actually pop myself into this category because I think 38 00:03:17.800 --> 00:03:25.400 in the past I didn't really have very good stress management skills myself, especially 39 00:03:25.439 --> 00:03:30.879 going through medical school and even when I can look back when I was an 40 00:03:30.960 --> 00:03:37.039 undergraduate. But it's it's really key that we find outlets, that we find 41 00:03:37.120 --> 00:03:43.719 ways that we can decompress and sometimes detaching from the world around us, because 42 00:03:43.759 --> 00:03:47.759 there's a lot of negativity. There's always something, you know, you turn 43 00:03:47.840 --> 00:03:54.120 on the news and it's just like you're just inundated with just negative energy all 44 00:03:54.120 --> 00:04:00.120 of the time. And so I always look at things in the bright or 45 00:04:00.199 --> 00:04:04.439 since because I want to live in a world that's happy and for myself. 46 00:04:04.479 --> 00:04:09.280 I actually did training through the Center for Mind body medicine, and I learned 47 00:04:09.319 --> 00:04:15.240 so much about myself how I manage stress, and I have now been able 48 00:04:15.280 --> 00:04:19.120 to apply these different techniques and it really does help me because it's amazing how 49 00:04:19.120 --> 00:04:24.759 you can get yourself worked up over something that you have absolutely no control over, 50 00:04:25.279 --> 00:04:28.519 and it's like, for what, you know, why am I getting 51 00:04:28.519 --> 00:04:30.439 myself upset it. I even give this example, like if you're stuck in 52 00:04:30.519 --> 00:04:33.800 traffic, and you know, maybe you feel like, oh, I'm supposed 53 00:04:33.839 --> 00:04:36.399 to be at this place in the next fifteen minutes and I'm in traffic, 54 00:04:36.399 --> 00:04:40.560 I'm going to be at least five or ten minutes late. At that point, 55 00:04:40.639 --> 00:04:43.360 you just have to accept it and say you know what it is, 56 00:04:43.439 --> 00:04:48.439 what it is and find a different way, whether that's breathing techniques, whether 57 00:04:48.480 --> 00:04:53.319 that's listening to music. That's my go to. I love music, So 58 00:04:53.600 --> 00:04:57.600 we always have to find ways to decompress. So back to this study that 59 00:04:57.680 --> 00:05:00.800 I want to share with you. This was in the Cell Metabolis Journal, 60 00:05:00.560 --> 00:05:05.240 and they were looking at biological aging. So as we all know, we're 61 00:05:05.240 --> 00:05:10.360 getting older with every day, we're not getting younger, but we can do 62 00:05:10.399 --> 00:05:15.759 this in a very conscious way and we can try to age gracefully, as 63 00:05:15.759 --> 00:05:20.240 I always say, and they zeroed in on stress and the better that we 64 00:05:20.319 --> 00:05:29.519 can do in stress management throughout our life, the shorter, the less likely. 65 00:05:29.600 --> 00:05:33.079 Let's just put it this way, that your DNA is going to get 66 00:05:33.120 --> 00:05:39.439 beat up, and we know that the shrinking of our cells and the damage 67 00:05:39.480 --> 00:05:45.000 done to those end caps, those chromosomes is what leads to accelerated aging. 68 00:05:45.399 --> 00:05:49.560 So they were looking at biological age. They were measuring the rate of DNA 69 00:05:49.680 --> 00:05:58.079 methylation and blood samples and they were able to definitely tie this into stress management. 70 00:05:58.519 --> 00:06:02.120 Those who had higher rates of stress less ability to manage that stress. 71 00:06:02.240 --> 00:06:08.120 You could see how the cells themselves were aging. So it just goes back 72 00:06:08.240 --> 00:06:11.240 that if you woke up this morning and you're feeling a little stressed out because 73 00:06:11.240 --> 00:06:15.000 maybe you wanted to be over in the UK and watch that coronation today and 74 00:06:15.160 --> 00:06:18.199 you just couldn't fit that into your schedule, that's okay. Just take a 75 00:06:18.240 --> 00:06:26.839 deep breath and listen to invite because I have some fabulous scientific studies and news 76 00:06:26.839 --> 00:06:31.519 to share with you today. You hear us talk about risveratrol a lot on 77 00:06:31.560 --> 00:06:38.519 this program. There's a reason why there's a reason why we turn to risveratrol 78 00:06:38.680 --> 00:06:46.319 for so many different reasons. Risveratrol so many years ago was certainly touted as 79 00:06:46.600 --> 00:06:51.360 kind of that number one anti aging supplement, and to this day it remains 80 00:06:51.399 --> 00:06:58.680 to be that. But we now understand functionally so much more about risveratrol and 81 00:06:58.759 --> 00:07:02.959 how it's actually worked. And I think that this is something that drives both 82 00:07:03.000 --> 00:07:09.959 myself as well as Jerry Hickey to want to keep sharing the information on risveratrol 83 00:07:10.399 --> 00:07:15.000 and what risveratral's actually doing for your body. We can even throw this into 84 00:07:15.000 --> 00:07:18.800 the category of stress management because we know that stress does something to our brain. 85 00:07:18.839 --> 00:07:24.759 It creates oxidation, it creates inflammation, It I always say, creates 86 00:07:24.839 --> 00:07:29.439 kind of this cobweb effect where you feel like you have a little brain fog, 87 00:07:30.079 --> 00:07:34.000 You're less focused, you feel like you don't have as good attention as 88 00:07:34.000 --> 00:07:38.959 you would like to have. So we can turn to risveratrol and say, 89 00:07:39.040 --> 00:07:43.680 hey, risveratrol, can you help me out? And risveratrol, if you're 90 00:07:43.800 --> 00:07:48.879 using the right form, can definitely make a huge difference. Now what form 91 00:07:48.959 --> 00:07:53.439 do you need to be using, Well, you need to be using the 92 00:07:53.560 --> 00:07:59.639 resveratrol that is going to yield you the highest amount of total trans risveratral. 93 00:08:00.160 --> 00:08:03.399 Luckily for you, that is what we offer. So we have our resveratrol 94 00:08:03.519 --> 00:08:07.959 Max. And it's funny. Here's a little story. When I first started 95 00:08:09.360 --> 00:08:13.600 working for Invite Health many years ago, and I was looking at the risveratral 96 00:08:13.879 --> 00:08:18.680 HX formulation and I was very well versed on risveratrol at this point in time. 97 00:08:18.800 --> 00:08:24.360 So I came on board and I was looking at the risveratral HX and 98 00:08:24.360 --> 00:08:28.279 I was like, oh my goodness, like a what a wonderful combination to 99 00:08:28.399 --> 00:08:33.159 not only have the trans risveratrol, but to also have the OPCs coming from 100 00:08:33.159 --> 00:08:37.120 grape seed extract. And then heck, Jerry Hikey put it in course aten 101 00:08:37.279 --> 00:08:39.399 as well, So I was like, wow, this is really kind of 102 00:08:39.399 --> 00:08:43.960 in a sense not only a power antioxidant, but it also helps with cellular 103 00:08:45.000 --> 00:08:50.960 detoxication, regulation of our immune system. It's just it's a fabulous product. 104 00:08:50.679 --> 00:08:54.639 Well, then you sit back and as Jerry Hicky is known to do, 105 00:08:56.120 --> 00:09:01.639 he went and made the riserveratral HX even better by making the resveratral max. 106 00:09:03.120 --> 00:09:07.679 So I have the reseratral max on special today. Now, the main difference 107 00:09:07.759 --> 00:09:13.200 between the reserveratral HX and the reservatral max is the potency, so the reseratral 108 00:09:13.240 --> 00:09:20.120 max is giving you a significantly higher amount of that trans reseratral. You get 109 00:09:20.159 --> 00:09:28.320 two hundred milligrams of trans resveratral per capsule. That is a really strong trans 110 00:09:28.440 --> 00:09:31.440 resveratral. You can find a lot of reserveratraals out there on the market, 111 00:09:31.480 --> 00:09:37.360 but you're going to be hard pressed to find a trans resveratral that is measuring 112 00:09:37.440 --> 00:09:45.799 out to two hundred milligrams along with those OPCs, those illegal meer proanthocyanidins that 113 00:09:45.919 --> 00:09:52.799 come from grape seed extract and the corsetin now ours is a liquid filled capsule, 114 00:09:52.720 --> 00:09:56.840 and this makes a difference because there's a lot of reserveratraals that are in 115 00:09:56.879 --> 00:10:01.879 a powder. The resveratral that we offer comes in the liquid for a reason, 116 00:10:01.279 --> 00:10:07.759 because we understand through the scientific research and the way in which resveratrol is 117 00:10:07.879 --> 00:10:16.000 very temperamental. Resveratrol can easily degrade when it's exposed to oxygen, when it's 118 00:10:16.039 --> 00:10:22.559 exposed to any temperature fluctuations in humidity. So we go to great lengths when 119 00:10:22.600 --> 00:10:28.000 it comes to the manufacturing of our resveratrol. So number one, we use 120 00:10:28.039 --> 00:10:33.120 it in its liquid state as opposed to the dehydrated state, so it's in 121 00:10:33.120 --> 00:10:37.919 a liquid state. We have the MCT oil in this, which is really 122 00:10:39.000 --> 00:10:45.360 important because this works as a vehicle to help with the stabilization of that trans 123 00:10:45.399 --> 00:10:48.879 resveratrol in the capsule. But it's also doing something else it's really wonderful, 124 00:10:50.360 --> 00:10:56.000 and that is that those medium chain triglycerides help to fuel up your cells, 125 00:10:56.159 --> 00:11:03.879 in particular your brain cells. So when you're taking this resveratrol max formulation, 126 00:11:03.000 --> 00:11:09.960 not only do you get this incredibly high amount of powerful transrasveratral and you get 127 00:11:09.960 --> 00:11:13.200 the OPCs from the grape seed extract, you get the corseitin you're also getting 128 00:11:13.399 --> 00:11:20.279 medium chain triglycerides, which is a wonderful thing. So we manufacture this to 129 00:11:20.360 --> 00:11:24.279 minimize any type of oxidation. So when you're taking this capsule, you know 130 00:11:24.440 --> 00:11:28.799 you can rest assure that you're getting the power of that transrasveratral. It's in 131 00:11:28.840 --> 00:11:35.879 this controlled room, temperature and humidity controlled environment. We have the MCT oil 132 00:11:35.960 --> 00:11:43.039 in there to also help stabilize that transras veratral. There's also rosemary extract in 133 00:11:43.080 --> 00:11:46.360 this formulation the rosemary. If we think about this, you know, rosemary 134 00:11:46.440 --> 00:11:52.080 and that corsitin really help the immune system with the regulation of histamine. So 135 00:11:52.120 --> 00:11:56.720 it's interesting when people start to use the risveratral max, maybe they're taking it 136 00:11:56.799 --> 00:12:01.519 for brain health, and they also I have a little bit of seasonal allergies 137 00:12:01.519 --> 00:12:03.320 that they're contending with and they start using this product and they're like, wow, 138 00:12:03.360 --> 00:12:07.240 you know, I feel like my allergies have improved, and this is 139 00:12:07.320 --> 00:12:13.960 you know, part of that reason is having that combination of the rosemary extract 140 00:12:13.240 --> 00:12:20.919 having the coursitan extract in this formulation can certainly pack a punch and scientifically speaking, 141 00:12:22.399 --> 00:12:28.440 understanding how it is that resveratrol is working now outside of that of just 142 00:12:28.639 --> 00:12:33.080 anti aging, seeing the way that it helps with blood pressure regulation, how 143 00:12:33.080 --> 00:12:37.399 it's helping with our blood sugar control, regulates glucose, so it helps to 144 00:12:37.559 --> 00:12:43.720 enhance the insulin sensitivity, and it certainly is packing a punch when it comes 145 00:12:43.720 --> 00:12:48.039 to the way that the body is responding to inflammation. We know that chronic 146 00:12:48.080 --> 00:12:54.240 low grade inflammation is the driving force of every single chronic disease out there, 147 00:12:54.639 --> 00:13:00.200 which is why we always want to focus in on our diet and here in 148 00:13:00.240 --> 00:13:05.120 to an anti inflammatory diet, but also including in nutrients that help the body 149 00:13:05.159 --> 00:13:11.919 with these different pathways to which the inflammation is being driven up and released. 150 00:13:13.240 --> 00:13:18.240 Because we don't want inflammation occurring in our blood vessels, we certainly don't want 151 00:13:18.279 --> 00:13:24.120 inflammation occurring in our brain. So by taking the power of resveratral max, 152 00:13:24.600 --> 00:13:33.240 we are getting this comprehensive systemic support for every single system. And as another 153 00:13:33.279 --> 00:13:39.120 thing that resveratral does is it really helps with the balance of your microbial environment 154 00:13:39.200 --> 00:13:43.320 within the intestines, which is why it's even been studied in the setting of 155 00:13:43.360 --> 00:13:50.240 things such as Krohn's disease and alterative colitis. We know that the resveratral itself 156 00:13:50.759 --> 00:13:56.279 is doing so much in the human body and it helps to downregulate NF cappa 157 00:13:56.320 --> 00:14:01.399 beta, which is one of the major drivers for inflammation. So now that 158 00:14:01.440 --> 00:14:05.559 you can take the risveratral max, which is the strongest form of trans rasveratral, 159 00:14:05.600 --> 00:14:11.120 you can get your hands on and understanding the way that it is manufactured 160 00:14:11.200 --> 00:14:15.759 and it is put into this liquid capsule so that when you're taking it, 161 00:14:15.759 --> 00:14:20.679 it really is potentiating all of these powerful benefits throughout the entire body. It's 162 00:14:20.679 --> 00:14:26.039 an excellent formulation. I definitely encourage you to check this one out. I'm 163 00:14:26.080 --> 00:14:28.039 looking at the clock, I realize I need to squeeze in a quick break, 164 00:14:28.080 --> 00:14:31.240 So stick around with me because I've got some breaking news outside of the 165 00:14:31.279 --> 00:14:35.559 coronation to share with you. On the flip side of this break, you 166 00:14:35.559 --> 00:14:39.360 are listening to Invite Health Radio, and here's today's special. Buy two bottles 167 00:14:39.360 --> 00:14:43.840 of any of today's featured items and get forty percent off with free shipping. 168 00:14:43.279 --> 00:14:48.000 Double up, that's four bottles, and also receive today's free gift. Here's 169 00:14:48.039 --> 00:14:50.279 the number and write it down because you could speak with an Invite nutritionis seven 170 00:14:50.320 --> 00:14:54.679 as a week. The number for Invite eight hundred four four one seventeen seventy. 171 00:14:54.879 --> 00:15:01.279 The number for Invite eight hundred four four one seventeen seventy. That's eight 172 00:15:01.360 --> 00:15:05.799 hundred four four one seventeen seventy. Please visit our retail locations in Manhattan, 173 00:15:05.840 --> 00:15:09.960 Brooklyn, the Bronx, Queens, Nashoe County and stop buy and visit with 174 00:15:09.000 --> 00:15:13.679 our nutritionists. We post enfend studies on our website Invite health dot com. 175 00:15:13.960 --> 00:15:18.879 When placing your order, type into promo Code Radio. You can hit the 176 00:15:18.960 --> 00:15:22.519 live chat button for answers to your questions or listen to podcasts of our recent 177 00:15:22.559 --> 00:15:26.240 shows, all at invite health dot com. It can also follow Invite on 178 00:15:26.279 --> 00:15:30.360 Facebook or Twitter for today specials. Our number again is eight hundred four four 179 00:15:30.519 --> 00:15:39.360 one, seventeen seventy and welcome back to Invite Health Radio. I am doctor 180 00:15:39.399 --> 00:15:45.000 Amanda Williams here with you on the Saturday morning. Just talked about the resveratrol 181 00:15:45.120 --> 00:15:48.480 Max. I can go on and on and on and on about risveratrol and 182 00:15:48.639 --> 00:15:56.039 the science behind resveratrol, blood pressure regulation, support of healthy cholesterol, brain 183 00:15:56.159 --> 00:16:03.120 health focus. Attention. You name risveratrol. When using let me put that 184 00:16:03.120 --> 00:16:10.039 little disclaimer out there. When using the right form of risveratral, it is 185 00:16:10.960 --> 00:16:15.320 just so nourishing to the body. And of course let's just say you're thinking 186 00:16:15.399 --> 00:16:22.200 about it for its original you know, thought of one risveratral hit the market 187 00:16:22.639 --> 00:16:26.720 for anti aging. Well, who doesn't want to age gracefully? I certainly 188 00:16:26.759 --> 00:16:32.320 do, so That's why I love riserveratral max and it's part of my routine 189 00:16:32.960 --> 00:16:36.039 now. I like to take it at night. And I know Jerry Hickey 190 00:16:36.840 --> 00:16:38.919 would agree to that. He also takes you know, his riserveratrol in the 191 00:16:38.919 --> 00:16:42.360 evening. Why do we do that? You know, you think we're both 192 00:16:42.399 --> 00:16:47.399 you know, science minded folks. We're looking at the clinical research. Well, 193 00:16:47.399 --> 00:16:51.480 the reason why we turn to risveratrol in the evening is because throughout the 194 00:16:51.519 --> 00:16:53.879 day, you build up a lot of clutter, You build up you know, 195 00:16:55.000 --> 00:17:00.600 different toxins from the air that you're breathing, the stress that I talked 196 00:17:00.600 --> 00:17:07.519 about earlier today, and we want to have a means or a mechanism that 197 00:17:07.559 --> 00:17:12.359 can allow the brain to kind of bounce back or recoup from all of those 198 00:17:12.440 --> 00:17:18.440 daily stressors. And I always describe rasveratrol as kind of like a little cleaner. 199 00:17:18.599 --> 00:17:22.680 It goes in and it helps dust everything up. And so this is 200 00:17:22.759 --> 00:17:29.599 why taking risveratrol in the evening oftentimes you are really going to see those benefits 201 00:17:29.759 --> 00:17:34.599 much much quicker. So get your resveratrol Max. Now, this is the 202 00:17:34.680 --> 00:17:41.759 moment I've been waiting for because I am super excited to share with everybody today 203 00:17:41.799 --> 00:17:48.400 that we have a brand new product that has launched just this week. And 204 00:17:48.720 --> 00:17:56.440 I've been waiting and waiting for this product to finally hit our shelves and it 205 00:17:56.599 --> 00:18:03.160 is here, and let me tell you about it without further ado. It 206 00:18:03.279 --> 00:18:11.440 is called the memory multivitamin. Yes, memory multivitamin. How about that? 207 00:18:11.720 --> 00:18:18.839 How about taking a daily multivitamin that is not only covering any of those gaps 208 00:18:18.880 --> 00:18:22.400 that perhaps your diet is not giving you adequate exposure to in terms of the 209 00:18:22.480 --> 00:18:29.440 vitamins and the minerals and the key antioxidants. It's supporting your immune system. 210 00:18:29.839 --> 00:18:36.640 You're fighting off free radicals. But it also includes nutrients that have been clinically 211 00:18:36.759 --> 00:18:44.240 studied to help our brain as we grow older. So I am very very 212 00:18:44.279 --> 00:18:48.000 happy about this product. It gives you all of the benefits of the core 213 00:18:48.079 --> 00:18:53.920 multi vitamin. This is our staple multivitamin that we offer, has those activated 214 00:18:53.960 --> 00:18:59.599 B vitamins, that has that full spectrum natural vitamin E. You get the 215 00:18:59.759 --> 00:19:04.079 comprehensive blend of those key carotenoids that help to support your eye health, protect 216 00:19:04.079 --> 00:19:07.759 your eyes from the blue light coming from the sunshine as well as from all 217 00:19:07.799 --> 00:19:12.559 of your light emitting devices such as your cell phone and your computer screens. 218 00:19:14.519 --> 00:19:21.920 It also is just a wonderful way for us to get that exposure to those 219 00:19:22.079 --> 00:19:26.359 minerals, and we know if those trace minerals are so important when it comes 220 00:19:26.400 --> 00:19:32.640 to blood sugar regulation every day. So taking this multi vitamin is helping to 221 00:19:32.680 --> 00:19:37.799 create balance throughout the body, filling in those gaps where the diet is lacking. 222 00:19:37.839 --> 00:19:44.200 And remember, in our core multi vitamin, this has those keylated minerals, 223 00:19:44.200 --> 00:19:48.960 so it's protected through the digestive juices, so you can rest assure that 224 00:19:48.960 --> 00:19:53.319 you're getting that chromium, you're getting that vanadium to help support and enhance your 225 00:19:53.359 --> 00:20:00.680 insulin sensitivity. But now to get a whole other level, he said, 226 00:20:00.720 --> 00:20:03.799 Okay, let's start with the base. Let's have that core multivitamin, but 227 00:20:04.319 --> 00:20:12.720 let's add in these clinically studied nutrients for brain health. So it has city 228 00:20:12.759 --> 00:20:18.640 coaling in this. So it has a coaling base. We know coaling's pretty 229 00:20:18.720 --> 00:20:23.599 darn important when it comes to allowing our body to make more acetal coaling. 230 00:20:25.119 --> 00:20:29.400 I'm going to talk about the science of coaling and city coaling in just a 231 00:20:29.480 --> 00:20:33.200 moment. It has Ginko Belobo because if any of you have listened to me 232 00:20:33.240 --> 00:20:37.839 before on this show or on my podcast, you know I am kind of 233 00:20:37.960 --> 00:20:41.920 a big fan of ginko. I always say the ginko brain is a beautiful 234 00:20:41.960 --> 00:20:49.920 brain. Ginko belobo does so much to enhance the circulation and proper oxygenation to 235 00:20:49.960 --> 00:20:55.039 the brain. So if we want to have good focus, good attention, 236 00:20:56.960 --> 00:21:03.720 overall brain health, Ginko wonderful to have as part of a daily routine. 237 00:21:03.240 --> 00:21:08.559 Now you can achieve this because we have it in our daily multivitamin. And 238 00:21:08.920 --> 00:21:15.799 I put a trace mineral in this formulation, lithium. So the lithium is 239 00:21:15.920 --> 00:21:22.119 very important when it comes to how our brain is functioning and with the proper 240 00:21:22.160 --> 00:21:26.799 release of different neurotransmitters. So let's start to get into to the science of 241 00:21:26.839 --> 00:21:33.799 this particular formulation, so it's called Memory multivitamin brand new. We know that 242 00:21:33.920 --> 00:21:40.079 lithium is a naturally occurring mineral. We know that when it comes to the 243 00:21:40.119 --> 00:21:47.359 way that our body is functioning, we require lithium. And one of the 244 00:21:47.400 --> 00:21:52.039 things that we have realized with lithium is it actually has the stability to inhibit 245 00:21:52.599 --> 00:21:56.920 an enzyme. So this is an enzyme that we find in the cell which 246 00:21:57.000 --> 00:22:06.279 is known as hicogen scinthase kinase three. That's a whole mouthful, so glycogen 247 00:22:06.960 --> 00:22:15.359 sinthase kinase three. We know that this particular enzyme it can be incredibly harmful. 248 00:22:15.559 --> 00:22:22.519 When we have overactivity of that enzyme, this can lead to accelerated aging, 249 00:22:23.119 --> 00:22:29.240 not just in the brain but throughout the body. So we have now 250 00:22:29.359 --> 00:22:36.519 coined this particular enzyme as an age accelerator, and we don't want to have 251 00:22:36.640 --> 00:22:42.799 things that are accelerating our aging process because we know that the overstimulation or the 252 00:22:44.680 --> 00:22:51.920 release, the overactivity of this enzyme is linked to many different chronic disease states, 253 00:22:52.039 --> 00:22:59.359 including Alzheimer's disease, type two diabetes, different mood disorders. So low 254 00:22:59.440 --> 00:23:07.000 dose lithium, which is what our memory multiviemin contains, low dose lithium can 255 00:23:07.119 --> 00:23:15.440 actually reduce the activity of that glycogen synthase kinase three. And in turn, 256 00:23:15.559 --> 00:23:22.480 what does that mean for us? That means we are extending cellular longngevity, 257 00:23:22.880 --> 00:23:32.359 We're increasing the lifespan, so we're maintaining those telomeres, those protective end caps 258 00:23:32.400 --> 00:23:37.559 of our chromosome. We're helping to regulate the genes that are related to healthy 259 00:23:37.680 --> 00:23:45.119 DNA structure. So it is definitely one of those minerals that when we look 260 00:23:45.160 --> 00:23:48.920 at it and we say, oh, this is definitely something that we should 261 00:23:48.960 --> 00:23:57.279 have in our system to support healthy mood has all these wonderful neuroprotective benefits to 262 00:23:57.359 --> 00:24:06.079 it, and this is why it is in this particular formulation in the British 263 00:24:06.200 --> 00:24:11.920 Journal of Psychiatry. They looked at this. They looked at older individuals who 264 00:24:11.960 --> 00:24:18.799 were experiencing some mild cognitive impairment and they wanted to see if they gave them 265 00:24:18.559 --> 00:24:26.720 low dose lithium if this would help at all in terms of memory and cognitive 266 00:24:26.799 --> 00:24:30.960 performance. This was a study that was done I think about five years ago 267 00:24:30.000 --> 00:24:37.200 now, so quite fascinating. They had two groups. One group was received 268 00:24:37.559 --> 00:24:42.880 placebo, the other group was getting a low dose lithium. They looked at 269 00:24:42.920 --> 00:24:48.240 all of these different factors. They looked at blood levels for different biomarkers. 270 00:24:48.680 --> 00:24:56.920 They were doing a Alzheimer's disease assessment scale to look at their overall cognitive function, 271 00:24:56.759 --> 00:25:04.279 and they could see that the utilization of this lithium was really helping to 272 00:25:04.400 --> 00:25:11.559 kind of fire things up in the brain and improve upon their overall cognitive abilities. 273 00:25:12.960 --> 00:25:17.319 So you look at the memory multi vitamin and you may say, well, 274 00:25:17.559 --> 00:25:19.480 you know, why in the world is their lithium in this, Because 275 00:25:19.640 --> 00:25:25.960 lithium's a trace mineral that we know the body requires for proper function, and 276 00:25:26.079 --> 00:25:30.559 our exposure to this is not where it needs to be. So by supplementing 277 00:25:30.920 --> 00:25:37.039 with the lithium, it's going to create all of these wonderful neuroprotective effects, 278 00:25:37.519 --> 00:25:45.480 which is a great, great thing. In the Current Pharmaceutical Design Journal, 279 00:25:45.240 --> 00:25:53.599 they looked at the impact of lodos lithium once again when it comes to the 280 00:25:53.720 --> 00:26:00.400 brain function. The way that they did this was with the techno nique of 281 00:26:00.559 --> 00:26:04.160 using a functional MRI so doing a brain image. And this is why I 282 00:26:04.160 --> 00:26:10.720 always default back to ginko because the ginko studies with brain imaging is so impressive. 283 00:26:11.039 --> 00:26:14.680 Like you can take someone do a brain scan and then give them Ginko 284 00:26:14.720 --> 00:26:18.119 bloba and then do a repeat brain scan and you're like, what in the 285 00:26:18.119 --> 00:26:22.559 world just happened, Like you can see how the brain is really functioning at 286 00:26:22.599 --> 00:26:26.960 an optimal level once they had exposure to ginko. Well, we see the 287 00:26:26.000 --> 00:26:32.119 same thing when the body is exposed to this low dose lithium. You could 288 00:26:32.119 --> 00:26:37.079 see the areas of the brain that we're really starting to function in a much 289 00:26:37.720 --> 00:26:47.200 much better way. So the scientific research on the longevity effects and the brain 290 00:26:47.359 --> 00:26:55.039 protecting effects of lithium are so incredibly impressive, which is why are brand new 291 00:26:55.599 --> 00:27:03.000 just out this week. Memory multivitamin contains this. This is really very key 292 00:27:03.279 --> 00:27:07.839 because we know so many things about the human body, but one of the 293 00:27:07.839 --> 00:27:11.680 things that we know is that there's many factors that can arise throughout our life 294 00:27:11.720 --> 00:27:18.480 that can be incredibly detrimental to the functional capacity of the brain. Which is 295 00:27:18.480 --> 00:27:23.000 why zero in on foods and stress management and getting proper sleep, these are 296 00:27:23.079 --> 00:27:29.119 all key. We want to be able to support healthy brain glucose levels, 297 00:27:29.119 --> 00:27:33.839 and we can see how lithium can allow the body to do this much more 298 00:27:33.880 --> 00:27:40.359 efficiently. We can see how it's working to help clear all of that cellular 299 00:27:40.400 --> 00:27:45.559 debris that can build up from the environment that we live in from the different 300 00:27:45.599 --> 00:27:52.880 pollutions. I mean, this is just a study that came out this week 301 00:27:52.480 --> 00:27:57.359 where they were looking at air pollution and how that can increase the risk of 302 00:27:57.440 --> 00:28:02.480 dementia. This was a study done out of uc San Diego. Is quite 303 00:28:02.480 --> 00:28:11.000 fascinating, but they looked at the rate of cognitive decline and this is published 304 00:28:11.000 --> 00:28:15.079 in the Journal of Alzheimer's Disease and how air pollution coming from things like car 305 00:28:15.200 --> 00:28:22.079 exhaust, power plant emissions, how much damage that actually does to our brain. 306 00:28:22.119 --> 00:28:27.680 I've talked about air pollution in the setting of liver problems and cardiovascular problems. 307 00:28:27.680 --> 00:28:30.319 Talk about all of the New Yorkers. You're there in the city, 308 00:28:30.519 --> 00:28:36.480 make sure you're taking your B vitamins. Very helpful for your heart because of 309 00:28:36.880 --> 00:28:41.920 fighting off the different pollutants that you breathe in in the air. But we 310 00:28:41.400 --> 00:28:48.079 see from this study that just came out that air pollution is really a major 311 00:28:48.240 --> 00:28:56.359 driving force for the degradation or the decline in cognitive function. So how do 312 00:28:56.400 --> 00:28:59.240 we offset this? How do we get rid of a lot of that cellular 313 00:28:59.279 --> 00:29:03.559 debris that lutter I talked about reseratral max as one example. But now we 314 00:29:03.680 --> 00:29:10.519 have the Memory multivitamin that includes the lithium that can help with that clearing of 315 00:29:10.519 --> 00:29:14.079 that cellular debris. So I want to tell you a little bit more about 316 00:29:14.119 --> 00:29:18.160 this brand new product, the Memory multi Vitamin, But I do need to 317 00:29:18.160 --> 00:29:21.440 squeeze in a quick break, so stick around you are listening to Invite Health 318 00:29:21.519 --> 00:29:25.440 Radio. I will be right back, and here's today's special. Buy two 319 00:29:25.480 --> 00:29:29.359 bottles of any of today's featured items and get forty percent off with free shipping. 320 00:29:29.799 --> 00:29:33.640 Double up that's four bottles and also receive today's free gift. Here's the 321 00:29:33.680 --> 00:29:37.079 number and write it down because you could speak with an Invite nutritionis seventies a 322 00:29:37.119 --> 00:29:41.480 week. The number for Invite eight hundred four four one seventeen seventy. The 323 00:29:41.559 --> 00:29:47.640 number for Invite eight hundred four four one seventeen seventy. That's eight hundred four 324 00:29:47.799 --> 00:29:52.720 four one seventeen seventy. Please visit our retail locations in Manhattan, Brooklyn, 325 00:29:52.759 --> 00:29:56.519 the Bronx, Queens, Nasho County and stop buy and visit with our nutritionists. 326 00:29:56.720 --> 00:30:00.039 We post endfend studies on our website invite health dot com. When placing 327 00:30:00.039 --> 00:30:03.920 your order, type into promo code Radio. You can hit the live chat 328 00:30:03.960 --> 00:30:07.039 button for answers to your questions. Well. Listen to podcasts of our recent 329 00:30:07.079 --> 00:30:11.240 shows all at invite health dot com. It can also follow Invite on Facebook 330 00:30:11.319 --> 00:30:15.240 or Twitter for today specials. Our number again is eight hundred four four one, 331 00:30:15.640 --> 00:30:26.000 seventeen seventy and welcome back to Invite Health Radio. I am doctor Amanda 332 00:30:26.039 --> 00:30:30.960 Williams, Scientific director at Invite Health. Happy Saturday morning to everyone out there. 333 00:30:30.519 --> 00:30:36.680 Got the King's coronation going on today? Seventy years since the last coronation. 334 00:30:37.119 --> 00:30:42.559 It's amazing. Now we've got exciting news at Invite Health, and that 335 00:30:42.720 --> 00:30:48.960 is that our Memory Multi Vitamin is now available for all of our long time 336 00:30:49.200 --> 00:30:55.200 Invite Health clients and listeners. You know that we have an very extensive line 337 00:30:55.759 --> 00:30:59.200 of our multi vitamins. We have the Core Multivitamin, we have the Men's 338 00:30:59.279 --> 00:31:03.359 Multi, the Women's Multi, the Performance Multi, and now we have just 339 00:31:03.480 --> 00:31:11.200 built upon this with the Memory Multi Vitamin. Wonderful combination of coaling. So 340 00:31:11.240 --> 00:31:15.680 it's coming from city cooling, has Ginko beloba in this and it also contains 341 00:31:15.920 --> 00:31:21.880 low dose lithium. Just talked about all of the ways in which lithium packs 342 00:31:21.880 --> 00:31:25.079 the punch. Now I want to shift focus a little bit and talk about 343 00:31:25.119 --> 00:31:30.039 the city cooling that is in this. So when we're thinking about CDP coling, 344 00:31:30.640 --> 00:31:34.559 how it is that that works to promote the synthesis of acetyl cooline. 345 00:31:34.559 --> 00:31:40.839 That's our primary neurotransmitter, that is essential when it comes to healthy cognition, 346 00:31:40.880 --> 00:31:45.039 when it comes to our overall memory. So of course I wanted to make 347 00:31:45.079 --> 00:31:49.880 sure that we were covering all of our bases and that we had a formulation 348 00:31:51.200 --> 00:31:56.400 that could target all of the many different reasons as to why our brains can 349 00:31:56.519 --> 00:32:01.359 struggle as we are getting older. So by adding in the coalinge, this 350 00:32:01.480 --> 00:32:08.240 helps us with the production of that key neurotransmitter that facilitates the communication between our 351 00:32:08.279 --> 00:32:13.079 brain cells. And we know that this is going to in turn help to 352 00:32:13.160 --> 00:32:17.680 support overall memory function as well as mood. And I must mention that too 353 00:32:17.680 --> 00:32:22.119 about the lithium when we think about the mood support. Oftentimes, when you 354 00:32:22.160 --> 00:32:27.920 know we're getting older and the brain is starting to atrophy, unfortunately we have 355 00:32:28.000 --> 00:32:30.400 the shrinking brain. We know that there's things we can do to stop that 356 00:32:30.519 --> 00:32:37.039 shrinking. Healthy foods first and foremost, adherence to a Mediterranean diet Omega three 357 00:32:37.079 --> 00:32:40.880 fatty acids help to maintain that brain volume, so your fish oil or taking 358 00:32:40.920 --> 00:32:47.920 the krill oil advanced for example. But we also can utilize these different nutrients 359 00:32:47.960 --> 00:32:52.960 such as the coline, such as the lithium, and we can see how 360 00:32:52.960 --> 00:32:59.599 this really gives us this comprehensive way to protect our brain as we get older. 361 00:33:00.079 --> 00:33:02.759 Because we don't want to add insult to injury. We already have enough 362 00:33:02.839 --> 00:33:08.000 going on in terms of the environments to which we live in and the poor 363 00:33:08.119 --> 00:33:14.359 quality of sleep and the not so great diet that many people unfortunately are eating 364 00:33:14.359 --> 00:33:19.480 every day, so we have to do better. But this new multi vitamin 365 00:33:19.599 --> 00:33:23.960 definitely can get you on that right path. So looking at city coaling, 366 00:33:24.039 --> 00:33:30.160 which has been used in so many different European countries as a vehicle, it's 367 00:33:30.200 --> 00:33:34.319 kind of like a mechanism, a go to for those who had concerns with 368 00:33:34.440 --> 00:33:40.079 cognitive decline or memory issues. And we look at the Clinical Interventional Aging Journal 369 00:33:40.720 --> 00:33:46.200 and roughly about ten years ago they did a study where they were looking at 370 00:33:46.200 --> 00:33:51.720 the role of city coolling when it came to cognitive impairment, looking at the 371 00:33:51.759 --> 00:33:57.440 pharmacological mechanisms by how city coaling was actually working. One of the things that 372 00:33:57.440 --> 00:34:02.640 they recognized very fast was that city coaling, which is what's in the memory 373 00:34:02.720 --> 00:34:10.360 multivitamin, helps to create better neural plasticity. And what is neural plasticity at 374 00:34:10.360 --> 00:34:15.199 the end of the day, that's the ability for the brain cells to repair 375 00:34:15.320 --> 00:34:22.559 themselves and regenerate. So in the absence of city coaling, you're dinged up. 376 00:34:22.599 --> 00:34:25.239 Brain cells are just going to remain dinged up and eventually go away, 377 00:34:25.519 --> 00:34:30.679 hence more shrinking up the brain. We don't want that to happen. So 378 00:34:30.719 --> 00:34:35.199 if we've got some dinged up pinned around brain cells, we want to be 379 00:34:35.320 --> 00:34:40.559 able to allow them to repair themselves. And this is why the power of 380 00:34:40.599 --> 00:34:51.079 that coaling in this formulation is so beneficial. They did a significant meta analysis 381 00:34:51.159 --> 00:34:55.320 of city coaling looking at its use when it came to targeting issues just such 382 00:34:55.360 --> 00:35:01.400 as aging, cognitive impairment, vascular demension, Alzheimer's disease, and they can 383 00:35:01.519 --> 00:35:07.239 see that it's a very promising agent to improve cognitive impairment. And as I 384 00:35:07.320 --> 00:35:12.480 mentioned, this was a study that was done close to ten years ago. 385 00:35:13.079 --> 00:35:16.920 Now we've fast tracked and we can see this wasn't just a promising agent. 386 00:35:17.079 --> 00:35:22.719 This is a promising agent. This is our go to agent when it comes 387 00:35:22.800 --> 00:35:29.519 to helping to support our brain, and they talk about it being an incredibly 388 00:35:29.679 --> 00:35:36.320 safe way to do this. So indeed, when we're using this new memory 389 00:35:36.440 --> 00:35:42.519 multi vitamin and we're getting the benefit of ginko beloba and seeing the meta analysis 390 00:35:42.519 --> 00:35:46.239 that the Journal of Alzheimer's Disease did all the way back in twenty fifteen showing 391 00:35:46.719 --> 00:35:52.599 how ginko beloba should be a go to supplement for those who are dealing with 392 00:35:52.639 --> 00:35:59.400 dementia in Alzheimer's disease, because it really does help to protect the brain and 393 00:35:59.480 --> 00:36:05.199 help with that cerebral circulation. And now you can simply get all of these 394 00:36:05.320 --> 00:36:12.920 nutrients by taking the Memory multi vitamin. This is so key. I've talked 395 00:36:12.920 --> 00:36:17.480 to so many individuals and I often say that when it comes to memory issues, 396 00:36:17.840 --> 00:36:24.559 people sometimes are more in the reactive state as opposed to being proactive. 397 00:36:25.760 --> 00:36:30.800 You always want to be proactive to everything when it comes to your health. 398 00:36:30.239 --> 00:36:36.039 And when you think about your eye health, don't wait until something goes awry 399 00:36:36.119 --> 00:36:38.039 with your eyes and then say, oh, maybe I should take a vitamin 400 00:36:38.079 --> 00:36:43.360 from my eyes. Same thing with your brain. Don't wait until you start 401 00:36:43.400 --> 00:36:46.840 to feel like your brain is faltering you a little bit before you seek out 402 00:36:47.119 --> 00:36:52.119 different nutrients. Now you can take a daily multi vitamin that is going to 403 00:36:52.159 --> 00:37:00.960 give you these three added nutrients to enhance overall cognitive function and help clean the 404 00:37:00.000 --> 00:37:06.000 brain of all of that crud and help the brain be able to repair itself 405 00:37:06.000 --> 00:37:13.000 when renew and help the blood supply and the oxygenation in the glucose metabolism within 406 00:37:13.039 --> 00:37:16.159 the brain. So it helps to power up your brain. So I'm very, 407 00:37:16.280 --> 00:37:21.920 very excited the memory multivitamin is now available. I was talking about air 408 00:37:21.960 --> 00:37:29.719 pollution and what a problem that is. You're there in the city, you 409 00:37:29.800 --> 00:37:35.760 have all of the different exhaust fumes that you're breathing in, the negative effects 410 00:37:35.760 --> 00:37:40.840 that that has on your cardiovascular health, and certainly the problem that that brings 411 00:37:42.000 --> 00:37:49.639 up when it comes to your liver. The liver is our primary detoxifier, 412 00:37:50.559 --> 00:37:55.400 but it's very prone to getting clogged up. We don't want that. We 413 00:37:55.440 --> 00:38:00.920 want to make sure that the liver has the ability to every single day detoxify 414 00:38:00.079 --> 00:38:06.039 us. We know that foods clog the liver. This is not a good 415 00:38:06.039 --> 00:38:10.199 thing. That's why those sugary beverages in particular very very bad. So what 416 00:38:10.239 --> 00:38:19.159 can we do to support daily detoxification. And this is where the Greenshax can 417 00:38:19.199 --> 00:38:23.960 be very helpful. So the Greenshax has been around for many, many years. 418 00:38:24.000 --> 00:38:28.519 We haven't made any modifications to this product because it's perfect the way that 419 00:38:28.559 --> 00:38:34.320 it is. It has close to forty fruit and vegetable extracts in this We 420 00:38:34.400 --> 00:38:38.960 know that the average American is not getting adequate fruit and vegetable exposure each day. 421 00:38:39.039 --> 00:38:43.760 So if you can take a scoop of the GREENSHAX. You're getting the 422 00:38:44.119 --> 00:38:52.000 power of carrot extract and broccoli and spinach and pomegranate BlackBerry extracts, So all 423 00:38:52.000 --> 00:38:55.920 of these nutrients that have been studied individually to show how they can help with 424 00:38:57.159 --> 00:39:02.400 detoxifying us, how they can help to promote eye health, brain health. 425 00:39:05.239 --> 00:39:09.519 And then of course the greens HX has that wonderful probiotic blend, so we 426 00:39:09.559 --> 00:39:15.920 get this added immune system support. And keep in mind too that there is 427 00:39:15.960 --> 00:39:22.599 a very strong correlation between your gut, so thinking intestinal health and your liver. 428 00:39:23.159 --> 00:39:27.119 We used to always talk about the gut and the brain. You have 429 00:39:27.119 --> 00:39:30.719 an unhealthy gut, this can drive up worsening problems when it comes to anxiety 430 00:39:30.800 --> 00:39:37.039 depression. But if you've got a clogged up liver and we have an unhealthy 431 00:39:37.079 --> 00:39:42.119 gut, we're in a real world of problems. So taking a scoop of 432 00:39:42.119 --> 00:39:47.079 the greens HX every day helps the body with dealing with all of the clutter 433 00:39:47.519 --> 00:39:52.840 in our world, all of those pollutants that we are exposed to on a 434 00:39:52.880 --> 00:40:00.000 regular basis. It also contains those powerful lg based nutrient ants. It has 435 00:40:00.039 --> 00:40:06.039 the clarella and the spirollina, both of which in their own right are kind 436 00:40:06.079 --> 00:40:10.679 of like little super foods because they're packed with all of these wonderful vitamins and 437 00:40:10.840 --> 00:40:21.039 minerals and even omega three fatty acids. So taking the Greens HX is allowing 438 00:40:21.079 --> 00:40:28.639 the body the capacity to every day go through and do the cellular detoxication work 439 00:40:28.679 --> 00:40:34.760 that we need it to do. Having all of the nutrients that are combined 440 00:40:34.880 --> 00:40:42.960 in this formulation. There's aloe vera in this, there's beetroot extract, there's 441 00:40:43.079 --> 00:40:46.599 flax seed, so you're getting a couple of different exposures to omega threes by 442 00:40:46.639 --> 00:40:52.360 taking the Greens HX. Many times when people think about the greens, they're 443 00:40:52.360 --> 00:40:55.079 not thinking, oh, well, hey, this has this wonderful spectrum of 444 00:40:55.599 --> 00:41:01.039 vitamins, minerals, antioxidants and omega three by acids. Oh plus a probiotic 445 00:41:01.079 --> 00:41:06.159 blend. Yes, it has all of these, and we can see how 446 00:41:06.639 --> 00:41:12.320 those combine nutrients. You know, we can look at each one individually and 447 00:41:12.360 --> 00:41:17.760 see how they've been studied for human health benefits. The spirollina, the clerella, 448 00:41:17.840 --> 00:41:21.840 I mean, those are very impressive because you know, initially you think, 449 00:41:21.880 --> 00:41:25.800 okay, these little tiny lgs they're helping to clean the body, help 450 00:41:25.880 --> 00:41:30.280 remove any debris, any toxins. Of course it does that, but in 451 00:41:30.400 --> 00:41:37.679 doing that, it is actually helping to promote better blood sugar regulation. The 452 00:41:37.760 --> 00:41:44.639 Journal of Medicinal Foods they looked at how spirollina helped with the regulation of blood 453 00:41:44.639 --> 00:41:50.920 sugar and type two diabetics. I mean, if someone's dealing with diabetes or 454 00:41:51.199 --> 00:41:55.719 pre diabetes metabolic syndrome, they may not recognize that, hey, taking the 455 00:41:55.760 --> 00:42:02.199 greens HX with this clerella and spirolena and actually help my body when it comes 456 00:42:02.199 --> 00:42:07.159 to glucose regulation. But we can see the science and we can understand why 457 00:42:07.199 --> 00:42:15.760 that is, and it's really very impressive. It's another study that was published 458 00:42:15.400 --> 00:42:22.480 back in two thousand and two looking at spirollina being able to lower cholesterol levels. 459 00:42:23.320 --> 00:42:30.320 They found that through the use of spirollina they could see that the levels 460 00:42:30.440 --> 00:42:37.599 of triglycerides bad cholesterol LDL. We're coming down think, well, why would 461 00:42:37.639 --> 00:42:45.480 that work that way, because we know that that nutrient is working to allow 462 00:42:45.679 --> 00:42:51.639 your little liver cells, those hepatocytes, to have a better filtration system. 463 00:42:52.599 --> 00:42:57.960 So if the hepatocytes are working more efficiently, of course you're going to have 464 00:42:58.719 --> 00:43:07.000 better control of your cholesterol. So thinking about pollution, thinking about our exposure 465 00:43:07.119 --> 00:43:12.320 to different chemicals, different toxins. You know, if you're not, you 466 00:43:12.320 --> 00:43:15.840 know, adhering to a very healthy diet, you know that the likelihood that 467 00:43:15.840 --> 00:43:21.159 you're exposed to different chemicals in your foods via you know, the preservatives, 468 00:43:21.239 --> 00:43:28.119 the artificial colors and flavors that they're using. So taking the greens HX is 469 00:43:28.239 --> 00:43:32.039 at least a good option for you to try and get some good nutrients in 470 00:43:32.199 --> 00:43:36.360 to clean all of that crud that you've been exposing your body too. But 471 00:43:36.360 --> 00:43:39.079 if you're listening to the show, hopefully you're already thinking to yourself, I 472 00:43:39.159 --> 00:43:44.039 should be eating healthier, And if you need help with trying to figure out 473 00:43:44.079 --> 00:43:46.719 what you should be eating, definitely reach out to one of our nutritionists. 474 00:43:46.920 --> 00:43:51.239 We have nutritionists who are available seven days a week and that's a free service. 475 00:43:51.639 --> 00:43:54.360 We've got our naturopathic doctors so you can speak to These are individuals who 476 00:43:54.440 --> 00:44:05.440 have spent years going through schooling, going through extensive education so that they understand 477 00:44:05.840 --> 00:44:12.400 how these nutrients are working in the human body, and of course personalizing a 478 00:44:12.559 --> 00:44:16.159 plan to fit your specific health needs. So definitely take advantage of that. 479 00:44:16.480 --> 00:44:19.599 I do know. I need to squeeze in a quick break. When I 480 00:44:19.599 --> 00:44:21.840 get back, I have two more products that I want to highlight for you 481 00:44:21.960 --> 00:44:25.599 to stick around. You were listening to Invite Health radio and here's today's special. 482 00:44:25.679 --> 00:44:30.239 Buy two bottles of any of today's featured items and get forty percent off 483 00:44:30.239 --> 00:44:34.039 with free shipping. Double up, that's four bottles, and also receive today's 484 00:44:34.079 --> 00:44:37.039 free gift. Here's the number and write it down because you could speak with 485 00:44:37.159 --> 00:44:40.320 an Invite nutritionist seventies a week. The number for Invite eight hundred four four 486 00:44:40.440 --> 00:44:46.840 one seventeen seventy. The number for Invite eight hundred four four one seventeen seventy. 487 00:44:47.000 --> 00:44:52.360 That's eight hundred four four one seventeen seventy. Please visit our retail locations 488 00:44:52.360 --> 00:44:55.599 in Manhattan, Brooklyn, the Bronx, Queens, National County and stop buy 489 00:44:55.639 --> 00:45:00.159 and visit with our nutritionists. We post enfence studies on our upsite Invite health 490 00:45:00.239 --> 00:45:05.559 dot com. When placing your order, type into promo code radio. You 491 00:45:05.599 --> 00:45:07.480 can hit the live chat button for answers to your questions. We'll listen to 492 00:45:07.599 --> 00:45:12.559 podcasts of our recent shows all at Invite health dot com. You can also 493 00:45:12.599 --> 00:45:15.320 follow Invite on Facebook or Twitter for today specials. Our number again is eight 494 00:45:15.400 --> 00:45:24.719 hundred four four one seventeen seventy and welcome back to Invite Health Radio. I 495 00:45:24.880 --> 00:45:30.360 am doctor Amanda Williams. Just talked about the greens HX wonderful formulation. So 496 00:45:30.480 --> 00:45:36.280 easy to incorporate this into your daily routine. If you want to get creative 497 00:45:36.800 --> 00:45:39.760 with recipes, you know, you can go to our website, Invite health 498 00:45:39.800 --> 00:45:44.119 dot com, click on that learn tab and go to the recipe section. 499 00:45:44.679 --> 00:45:47.760 Or you can speak with one of our nutritionists because they are always very creative 500 00:45:47.840 --> 00:45:53.000 with how to use our formulations, so definitely do that. We're open seven 501 00:45:53.079 --> 00:45:59.159 days week in our store locations. We have those experts who are there at 502 00:45:59.159 --> 00:46:02.840 the ready to speak to you. So we have the new Memory multi vitamin. 503 00:46:02.880 --> 00:46:07.039 I'm gonna go back and talk about that again because I'm so excited about 504 00:46:07.079 --> 00:46:10.000 this formulation, And I think part of the reason why I'm so excited is 505 00:46:10.000 --> 00:46:15.679 because I have so many individuals who come to me and they say, you 506 00:46:15.679 --> 00:46:19.039 know, I'm doing everything I think right. You know, I'm taking my 507 00:46:19.079 --> 00:46:22.559 cohens, I'm q ten you biquin all, I'm taking my multi vitamin and 508 00:46:22.599 --> 00:46:27.320 I'm taking my fish oil. But I still kind of have concerns about, 509 00:46:27.880 --> 00:46:30.760 you know, my brain, and I want to make sure you know I 510 00:46:30.800 --> 00:46:32.880 had my mother had issues, or my father had issues, you know, 511 00:46:32.920 --> 00:46:40.519 whatever be the case. This is why this formulation is so great because you're 512 00:46:40.519 --> 00:46:47.440 taking a daily multivitamin that is super enhanced to zero in on cognitive function and 513 00:46:47.559 --> 00:46:54.719 memory, and it's working through these wonderful different mechanisms with all these clinically researched 514 00:46:54.800 --> 00:47:00.800 nutrients, so it has that coaling, it has the at them, and 515 00:47:00.920 --> 00:47:08.800 it has the Ginko beloba. Definitely a super brain packed formulation. So now 516 00:47:08.880 --> 00:47:16.840 finally I wanted to zero in on a couple of last products, one for 517 00:47:16.880 --> 00:47:23.039 women, one for men, so prostate HX guys. I know men don't 518 00:47:23.039 --> 00:47:27.320 like to talk about this. I know that that's a kind of one of 519 00:47:27.320 --> 00:47:30.039 those taboo areas. I often say, you know, you can kind of 520 00:47:30.039 --> 00:47:34.599 imagine men saying, do you have this problem where you're going to the bathroom 521 00:47:34.679 --> 00:47:37.079 multiple times, you know, in the middle of the night, and one 522 00:47:37.119 --> 00:47:39.440 of their friends, ah, yeah, but you know that's normal for our 523 00:47:39.480 --> 00:47:44.239 age. I always say, no, oh no, no, don't accept 524 00:47:44.280 --> 00:47:45.559 it as normal. When we know that there are things that we can be 525 00:47:45.599 --> 00:47:52.760 doing. So we have the prostate ahex formulation, which is a powerhouse of 526 00:47:52.840 --> 00:47:55.639 saw palmetto extract. I always talked about how we have four hundred and fifty 527 00:47:55.639 --> 00:48:01.880 milligrams of sap palmetto in this when we know that the clinical studies indicate that 528 00:48:01.920 --> 00:48:07.000 you need to have at least three hundred and twenty milligrams to potentiate a benefit 529 00:48:07.039 --> 00:48:10.199 for the prostate. So we take it up to that next level. We 530 00:48:10.199 --> 00:48:13.480 say, okay, you need three hundred and twenty milligrams, We're going to 531 00:48:13.519 --> 00:48:19.599 give you four hundred and fifty. This is combined with beta side asterol. 532 00:48:20.559 --> 00:48:25.360 There are nutrients in this to lessen inflammation in the prostate. So it has 533 00:48:25.400 --> 00:48:30.239 the garlic extract, the rosemary extract, has that pumpkin seat extract to help 534 00:48:30.320 --> 00:48:36.159 support the functioning of the urinary bladder, which is very important for men. 535 00:48:37.199 --> 00:48:45.480 So it's a complete prostate and urinary health formulation. And this makes a difference 536 00:48:45.519 --> 00:48:52.360 because for men who are finding that they're getting up multiple times in the middle 537 00:48:52.360 --> 00:48:57.639 of the night, or maybe you have this kind of this urge during the 538 00:48:57.719 --> 00:49:00.840 day where you have to go to the bathroom and maybe you feel like you're 539 00:49:00.840 --> 00:49:07.239 not having complete bladder emptying or the flow rate of your urination has changed. 540 00:49:08.159 --> 00:49:12.239 And don't take for granted and think, oh, well, this only happens 541 00:49:12.280 --> 00:49:15.000 to men who are, you know, seventy or eighty years old. This 542 00:49:15.119 --> 00:49:20.199 doesn't happen to men in their forties. Yes it does. So you have 543 00:49:20.280 --> 00:49:25.800 to once again be proactive to this and by taking this comprehensive formulation the prostate 544 00:49:27.000 --> 00:49:32.559 HX, which to this day remains one of our most popular products, because 545 00:49:32.559 --> 00:49:37.000 when men are using it, they can see that difference. They can see 546 00:49:37.039 --> 00:49:40.639 that the you know, maybe we're getting up three times in the middle of 547 00:49:40.639 --> 00:49:45.880 the night and now maybe not at all or just once, and that makes 548 00:49:45.880 --> 00:49:49.199 a difference to your brain health and to your blood sugar and to your blood 549 00:49:49.199 --> 00:49:53.599 pressure. Because if you're not getting good sleep, the body can't repair. 550 00:49:57.920 --> 00:50:05.039 So if the body when it's supposed to be decompressed and rejuvenating itself, and 551 00:50:05.079 --> 00:50:07.440 you're getting up every couple of hours because you have to go use the bathroom, 552 00:50:08.280 --> 00:50:13.639 you're never going to get good quality sleep, which means all of the 553 00:50:13.719 --> 00:50:16.800 different systems in your body are going to be off, which is why you 554 00:50:17.199 --> 00:50:22.320 will feel like you have a harder time with regulation of your blood pressure, 555 00:50:23.360 --> 00:50:31.239 why you may feel like you're mentally drained. Sleep is very important and so 556 00:50:31.320 --> 00:50:38.599 if this is coming being brought on because of the prostate itself, then we 557 00:50:38.599 --> 00:50:45.800 should be looking at a formulation that's incredibly comprehensive that has these clinically studied nutrients 558 00:50:45.840 --> 00:50:52.280 in it as the lycomata lycopene in that you know that lycopene is such a 559 00:50:52.920 --> 00:51:00.360 wonderful carotenoid for men to be taking really helps to kind of protect the state 560 00:51:00.480 --> 00:51:05.199 cells from a lot of the ox dative stress and damage that can occur. 561 00:51:06.320 --> 00:51:13.679 Has the nettle root extract in this the isoflavone to support the urethraat itself because 562 00:51:13.719 --> 00:51:17.480 as you get older, the urethra can start to shrink, and this is 563 00:51:17.519 --> 00:51:21.599 what can create the problems for men when it comes to that flow rate. 564 00:51:22.440 --> 00:51:25.519 So it's like they go to the bathroom and it's kind of a stop and 565 00:51:25.599 --> 00:51:29.599 a start and a stop and a start, or it's a steady stream, 566 00:51:29.639 --> 00:51:36.440 but it's not of the same voracity that it wants used to be. So 567 00:51:36.559 --> 00:51:45.400 having the isoflavone helps the structural integrity of the urethreat itself. So wonderful formulation 568 00:51:45.599 --> 00:51:52.400 prostate AHAX for men of all ages. This is definitely a go to formulation. 569 00:51:52.440 --> 00:51:54.039 Remember this is one of those products where you don't just you know, 570 00:51:54.760 --> 00:51:58.239 buy it, take one pill and say, oh, I can tell a 571 00:51:58.280 --> 00:52:00.159 difference. You know, you want to create a good, steady state. 572 00:52:00.159 --> 00:52:05.719 You want to be consistent with this formulation to really yield those powerful benefits that 573 00:52:05.760 --> 00:52:08.440 we know that it can give you. Now, for women, we have 574 00:52:08.519 --> 00:52:15.800 the Menopause Advanced HX. Now, remember this is that combination formulation that's geared 575 00:52:15.840 --> 00:52:21.840 towards women once again, of all ages. It has key nutrients to zero 576 00:52:22.000 --> 00:52:25.960 in on problems when it comes to I'm just feeling a little you know, 577 00:52:27.239 --> 00:52:31.840 no energy. A lot of women will complain about this. You're not just 578 00:52:31.920 --> 00:52:36.880 post menopausal women. You have women of all ages, women who are twenty 579 00:52:36.960 --> 00:52:40.039 years old when their cycle hits. You know, when people talk about PMS 580 00:52:42.280 --> 00:52:46.119 or they just feel like maybe a little moody, their energy is not where 581 00:52:46.119 --> 00:52:52.000 it should be. So we have Rodeola extract in. This has that ESTROG 582 00:52:52.320 --> 00:53:00.119 one hundred that is a registered trademark blend of three key herbs that help when 583 00:53:00.159 --> 00:53:04.440 it comes to the fatigue issues, if there's an issue with hot flashes, 584 00:53:04.559 --> 00:53:10.719 vaginal dryness. I can't say enough about the estrog one hundred that's in this 585 00:53:10.840 --> 00:53:17.280 formulation because the science on it and the science alone is incredibly impressive. But 586 00:53:17.400 --> 00:53:23.599 I've worked with so many women through the years who have found that once they 587 00:53:23.679 --> 00:53:28.880 start taking estrog one hundred, they're like, oh my gosh, Amanda, 588 00:53:28.920 --> 00:53:36.400 this is like a night and day difference. So for women who are postmenopausal, 589 00:53:37.039 --> 00:53:42.920 where the issue of vaginal dryness is much more common, having this formulation 590 00:53:42.960 --> 00:53:49.039 on board, taking that Menopause Advanced, you will see the difference. Ladies 591 00:53:49.239 --> 00:53:55.159 don't sit around and suffer with us because this formulation is made based on those 592 00:53:55.199 --> 00:54:00.119 specific problems that arise, the mood issues, the energy issues, the hot 593 00:54:00.159 --> 00:54:08.440 flashes, the bloating, the fatigue, the muscle aches and cramps. So 594 00:54:08.519 --> 00:54:14.280 the Menopause Advanced also contains the grape seed extract. We know that the grape 595 00:54:14.320 --> 00:54:20.320 seed extract has been studied in the setting of women who experience hot flashes, 596 00:54:21.960 --> 00:54:27.800 and when they start to take in those OPCs, those illegal proanthocyanidins that come 597 00:54:27.880 --> 00:54:34.119 from grape seed extract, how much better they do at the regulation of hormone 598 00:54:34.199 --> 00:54:40.800 balance. So it also has Tribillius extract in it. The tribillious extract, 599 00:54:40.800 --> 00:54:50.599 along with other nutrients like maca for example, very geared towards sexual hormone balance. 600 00:54:51.559 --> 00:54:57.000 So if women have low libido, for example, the tribillius extract can 601 00:54:57.079 --> 00:55:02.480 be very helpful in that setting. And this is a common issue that many 602 00:55:02.519 --> 00:55:09.440 women can experience. The statistics on like low libido or hypoactive you sexual disorder 603 00:55:09.440 --> 00:55:15.639 and women. It's very pronounced. It's not a topic that people discuss often, 604 00:55:15.760 --> 00:55:19.519 but it's very very common. So the Menopause Advanced is definitely your go 605 00:55:19.639 --> 00:55:22.960 to formulation for all of those hormone needs. Now, just to kind of 606 00:55:22.960 --> 00:55:27.639 recap, we have the brand new Memory multivitamin. Definitely check that one out. 607 00:55:27.719 --> 00:55:32.519 Have the Resveratrol max Chex, have the prostate ahex for men, have 608 00:55:32.760 --> 00:55:37.400 the greens Chex. Take a scoop of that every day. Help your liver, 609 00:55:37.559 --> 00:55:43.800 help your brain, and also the Menopause Advanced. And as always, 610 00:55:43.880 --> 00:55:47.239 I always like to encourage folks to reach out to our nutritionists take advantage of 611 00:55:47.280 --> 00:55:51.960 that free service. If you have specific questions for me, definitely reach out 612 00:55:51.960 --> 00:55:54.960 to me. A Williams at invite health dot com. That's a Williams at 613 00:55:55.039 --> 00:56:00.280 invite health dot com and I certainly wish you a happy and healthy one and 614 00:56:00.360 --> 00:56:24.000 until we speak again, be well. And here's today's special. Buy two 615 00:56:24.039 --> 00:56:28.920 bottles of any of today's featured items and get forty percent off with free shipping. 616 00:56:29.400 --> 00:56:31.440 Double up, that's four bottles, and also receive today's free gift. 617 00:56:31.840 --> 00:56:36.119 Here's the number and write it down because you could speak with an Invite nutritionist 618 00:56:36.159 --> 00:56:39.760 seventies a week. The number for Invite eight hundred four four one seventeen seventy. 619 00:56:39.960 --> 00:56:45.360 The number for Invite eight hundred four four one seventeen seventy. That's eight 620 00:56:45.440 --> 00:56:51.880 hundred four four one seventeen seventy. Please visit our retail locations in Manhattan, 621 00:56:51.920 --> 00:56:54.079 Brooklyn, the Bronx, Queens, Nasau County and stop buy and visit with 622 00:56:54.119 --> 00:57:00.000 our nutritionists. We post info and studies on our website invite health dot com. 623 00:57:00.079 --> 00:57:02.880 When plusing your order, type into promo code radio. You can hit 624 00:57:02.920 --> 00:57:07.280 the live chat button for answers to your questions or listen to podcasts of our 625 00:57:07.320 --> 00:57:10.239 recent shows, all at invite health dot com. You can also follow Invite 626 00:57:10.239 --> 00:57:15.159 on Facebook or Twitter for today specials. Our number again as eight hundred four 627 00:57:15.280 --> 00:57:21.880 four one, seventeen seventy. You've been listening to Invite Health Radio and Remembers 628 00:57:21.880 --> 00:57:24.519 seven days a week. In all our beautiful stores, we have professionals available 629 00:57:24.559 --> 00:57:29.159 for your health and nutrition needs. You'll enjoy your visit to Invite Health because 630 00:57:29.199 --> 00:57:31.199 we'll make it better. And when you can't come in, just give us 631 00:57:31.199 --> 00:57:49.280 a call at eight hundred four four one, seventeen seventy. The preceding program 632 00:57:49.320 --> 00:57:52.440 was sponsored by Invite Health, who is solely responsible for its content. The 633 00:57:52.559 --> 00:57:59.719 proceeding was a paid podcast. iHeartRadio's hosting of this podcast constitutes neither an endorsement 634 00:57:59.760 --> 00:58:01.599 of the products offered or the ideas expressed