WEBVTT 1 00:00:01.280 --> 00:00:17.600 Andy, cancel so high Ecstasy. Cancelma, It's not sorry, Andy? 2 00:00:19.320 --> 00:00:23.480 What's up? Positive bitches? How are we doing today? If you're hearing 3 00:00:23.559 --> 00:00:26.600 this episode, then you are meant to be here, So keep watching. 4 00:00:27.160 --> 00:00:31.640 On that Bitch's Positive Podcast, sometimes we will laugh. Other times, baby 5 00:00:31.760 --> 00:00:35.960 Girl, we're gonna cry, but we will always walk away feeling our most 6 00:00:36.000 --> 00:00:41.719 empowered positive bitch self. That is Babe in true connection with herself. On 7 00:00:41.920 --> 00:00:45.920 this podcast, we unbecome who we are not so we can fully step into 8 00:00:46.240 --> 00:00:50.960 exactly who we came here to be? Can I get a name? E 9 00:00:51.679 --> 00:00:56.280 Manna? This month? In fabru Rury? Because it's all about you, 10 00:00:56.399 --> 00:01:00.840 baby girl. We've been talking about self love, but not the honky dory 11 00:01:00.000 --> 00:01:03.959 self love we see in mass media. Oh, just love yourself. Keep 12 00:01:04.079 --> 00:01:08.760 doing everything exactly how you're doing it, but love yourself anyway. That doesn't 13 00:01:08.879 --> 00:01:11.879 work. If you want to shift what you're feeling, you have to shift 14 00:01:11.959 --> 00:01:17.519 what you're doing, what you're thinking, and the energy you're embodying, and 15 00:01:17.680 --> 00:01:23.000 that will help you actually like yourself better. We wouldn't like a friend who 16 00:01:23.200 --> 00:01:26.280 was being really mean to us. We're not gonna like ourselves if we're being 17 00:01:26.439 --> 00:01:30.200 really mean to ourself. So if we notice I'm not liking myself, it's 18 00:01:30.200 --> 00:01:36.079 a side effect of how we're thinking being an emotive. That's why we come 19 00:01:36.120 --> 00:01:40.519 to that which is positive, to actually learn how to make moves. This 20 00:01:40.719 --> 00:01:44.719 month, we've talked about thus far, how to forgive ourselves, how to 21 00:01:44.840 --> 00:01:49.480 stop self sacrificing ourselves because we are the alter, We're not the sacrifice, 22 00:01:49.560 --> 00:01:56.239 baby No. And we're gonna continue that in February. Today we're gonna talk 23 00:01:56.359 --> 00:02:00.799 about how to romanticize our life, our self, health, and most importantly, 24 00:02:01.159 --> 00:02:05.920 our season. We're gonna learn how to really become that princess or that 25 00:02:06.120 --> 00:02:12.680 prince on our very own pedestal. Remember, your pedestal is your rightful throne, 26 00:02:12.919 --> 00:02:16.039 and whoever's on your pedestal has the most power in your reality. So 27 00:02:16.199 --> 00:02:20.919 I'm going to whoop I check you today to figure out who's on your pedestal, 28 00:02:21.479 --> 00:02:24.719 and we're going to learn how to romanticize our life again. Now, 29 00:02:24.840 --> 00:02:30.479 maybe you're thinking this is kind of a topic that has been talked about. 30 00:02:31.120 --> 00:02:36.680 We've heard about it, Yeah, but we're gonna do it differently because that's 31 00:02:36.719 --> 00:02:38.319 how we do it around here. I was thinking, is there even a 32 00:02:38.439 --> 00:02:43.360 point to make an episode about how to romanticize your life. But then I 33 00:02:43.479 --> 00:02:47.840 thought, well, what's the alternative If we don't romanticize our life, what 34 00:02:47.879 --> 00:02:51.840 are we doing? Okay, so we hate it? That would be at 35 00:02:51.879 --> 00:02:58.080 the other side of the poll. What would be the point of that If 36 00:02:58.120 --> 00:03:01.840 you're not romanticizing your life because you think it's dumb or stupid. I want 37 00:03:01.879 --> 00:03:07.000 you to rethink because I hear a lot of people saying, oh, that's 38 00:03:07.039 --> 00:03:09.400 the bunths of bs, it's a waste of time. No, it's not. 39 00:03:09.800 --> 00:03:15.879 The alternative to not romanticizing your life is hating it. Guess what, 40 00:03:16.000 --> 00:03:20.719 bitch, You're already here. You're on planet Earth. You're on the roller 41 00:03:20.800 --> 00:03:24.800 coaster. There's no getting off right now. So you can either hate the 42 00:03:24.960 --> 00:03:30.199 roller coaster the whole entire ride through, or you can put on your positive 43 00:03:30.240 --> 00:03:36.879 bitch pants and you can start to enjoy the ride. You can it's your 44 00:03:37.039 --> 00:03:38.919 choice. You can decide if you want to hate your whole entire life. 45 00:03:39.800 --> 00:03:44.400 That's that's your prerogative. Like, I can't stop you from doing that. 46 00:03:45.159 --> 00:03:46.520 If that's what you want to do, okay, go do it. But 47 00:03:46.680 --> 00:03:51.599 if you want to actually have an earthly experience, that you can enjoy. 48 00:03:52.599 --> 00:03:57.840 Okay, romanticizing it is a tool we can use to make life a little 49 00:03:57.840 --> 00:04:01.599 bit better. And you know what, while we're we're here, why don't 50 00:04:01.599 --> 00:04:09.439 we try to have the best experience possible? Why not? Before we get 51 00:04:09.520 --> 00:04:14.319 into today's topics of how to romanticize ourself, our life, our season, 52 00:04:14.479 --> 00:04:18.240 even our pedestal. A couple of announcements. If you're not yet following me 53 00:04:18.439 --> 00:04:23.720 on Instagram at vibing with CC, be sure to follow me there for daily 54 00:04:23.839 --> 00:04:27.839 tips and tricks on how to step into your most magnetic self. Join the 55 00:04:27.920 --> 00:04:30.439 Pedestal Path if you want to learn how to place yourself on the pedestal. 56 00:04:30.720 --> 00:04:34.399 That is based on my pedestal principle. When you put yourself on the pedestal, 57 00:04:34.519 --> 00:04:38.439 everyone else will put you on the pedestal too. If you're going through 58 00:04:38.480 --> 00:04:41.920 a breakup, hello, Hello, Hello, Join the twenty one day Breakup 59 00:04:41.959 --> 00:04:45.240 glow Up Challenge to learn how to refocus on you take your power back, 60 00:04:45.319 --> 00:04:47.600 and of course glow Up, I have workbooks on how to call your power 61 00:04:47.680 --> 00:04:50.839 back, how to anchor in your divine feminine energy, and how to master 62 00:04:51.040 --> 00:04:55.639 manifestation, and those will all be in the show notes. And you know 63 00:04:56.480 --> 00:05:01.199 I cannot continue on in this episode without talking about one of my little secret 64 00:05:01.480 --> 00:05:06.720 magic in a bottle tool's Magic Mind. Oh, let's talk about it. 65 00:05:08.360 --> 00:05:12.720 I for years was drinking way too much caffeine that would make me have the 66 00:05:12.879 --> 00:05:17.360 highest highs and the lowest lows, and then I found Magic Mind. Magic 67 00:05:17.439 --> 00:05:24.959 Mind is the perfect boost of energy while still allowing you to authentically flow with 68 00:05:25.199 --> 00:05:29.920 your own nature. Instead of having these high highs and low lows, and 69 00:05:30.399 --> 00:05:34.079 instead of breaking out from hormonal acne because the caffeine was really doing its thing 70 00:05:34.199 --> 00:05:39.360 to me. I drink Magic Mind. I drink it for a workout, 71 00:05:39.399 --> 00:05:43.959 before recording a podcast, even before having clients. I'm able to be tapped 72 00:05:44.000 --> 00:05:49.439 into myself, have beautiful clear skin, and able to focus on whatever task 73 00:05:49.560 --> 00:05:53.800 I have at hands. I think the magic of magic Mind really comes down 74 00:05:53.839 --> 00:05:59.480 to its ingredients. It has all natural ingredients sources from the best suppliers that 75 00:05:59.519 --> 00:06:03.839 they could. There's masha Ashwagandha Lion's main Mushroom. 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Okay, now let's get in to today's episode. 84 00:06:44.560 --> 00:06:51.959 I last night made a video about standards, okay, And in this 85 00:06:53.160 --> 00:06:58.319 video, I was talking about how I've had clients literally all over the world, 86 00:06:58.959 --> 00:07:03.360 hundreds, if not thousands. I've had any type of client you can 87 00:07:03.439 --> 00:07:11.639 think about, from er doctors to lawyers, to Instagram models to moms and 88 00:07:11.800 --> 00:07:17.360 literally everyone in between. And not once ever have I looked at a person 89 00:07:17.480 --> 00:07:23.680 and say, you know what your problem is. Your problem is that your 90 00:07:23.800 --> 00:07:30.240 standards are too high. I've never once said that, because that's never once 91 00:07:30.639 --> 00:07:38.319 been the case. Yeah, sometimes they had faulty programming about relationships and beliefs 92 00:07:38.360 --> 00:07:43.439 about men and women and connection. Yeah, some of them were steeped really 93 00:07:43.600 --> 00:07:49.480 deeply into their masculine energy. Yeah, some of them were still dealing with 94 00:07:49.560 --> 00:07:56.319 their wounds and their traumas. But not one of them, literally, ever, 95 00:07:57.279 --> 00:08:01.920 literally ever had the problem of their standards being too high. You came 96 00:08:03.680 --> 00:08:07.959 all the way down to planet Earth and incarnated in your body for what average. 97 00:08:09.759 --> 00:08:15.399 No, you should be your biggest advocate. You should be having the 98 00:08:15.720 --> 00:08:22.120 highest of high standards for yourself. Being high maintenance. That is not an 99 00:08:22.199 --> 00:08:26.480 insult. I love that I'm high maintenance because I require the best of the 100 00:08:26.519 --> 00:08:31.199 best from myself and I require the best of the best from other people. 101 00:08:31.720 --> 00:08:33.480 If you want to see that as a negative thing, baby girl, I 102 00:08:33.519 --> 00:08:39.559 think someone is projecting because they're mad they don't have as high of a regard 103 00:08:39.679 --> 00:08:45.240 for their own life. I value my existence. I value my life. 104 00:08:45.440 --> 00:08:48.399 Of course, I'm going to value everything that comes into contact with me as 105 00:08:48.440 --> 00:08:52.960 well. It's as if our parents gave us this luxurious gift, or our 106 00:08:54.080 --> 00:08:56.559 partner gave us a luxurious gift, would we just throw it away and be 107 00:08:56.639 --> 00:09:00.559 like, oh, it's so stupid. No, we would tell you that 108 00:09:01.159 --> 00:09:05.720 we would act in accordance with high maintenance mindset and really take care of this 109 00:09:05.879 --> 00:09:11.200 really nice car or this really nice piece of jewelry because we value it. 110 00:09:11.519 --> 00:09:16.879 I want you to adopt something I'd call the Harvard principle. If you think 111 00:09:16.919 --> 00:09:20.960 about these Ivy League schools, it can be any one of them. What 112 00:09:20.120 --> 00:09:24.879 do all of them have in common. They have a really high standard for 113 00:09:24.000 --> 00:09:30.399 who's allowed to get into their college and a really low acceptance rate for everyone 114 00:09:30.519 --> 00:09:37.200 that does get through. This is how I apply the Harvard principle in my 115 00:09:37.320 --> 00:09:41.279 own life. I have a very high standard from what I expect from myself 116 00:09:41.639 --> 00:09:48.639 and a very high standard for what do I expect from other people. Period. 117 00:09:48.639 --> 00:09:52.799 If I can give that energy to myself and others, you can do 118 00:09:52.879 --> 00:09:56.960 it too. And if you can't, that's fine, but you're not going 119 00:09:56.039 --> 00:10:00.879 to have as much access to me. Harvard isn't going around. Oh I'm 120 00:10:00.919 --> 00:10:03.720 so I'm so sorry we didn't let you in. I'm so sorry. Okay, 121 00:10:05.679 --> 00:10:07.600 a pity let it. No, No, they're not doing that. 122 00:10:09.320 --> 00:10:15.080 These schools have a very high standard and a low acceptance rate. I have 123 00:10:15.200 --> 00:10:18.080 a low acceptance rate for the amount of bs I let into my life. 124 00:10:20.080 --> 00:10:22.960 I have a very low tolerance for it. Why. Because I value my 125 00:10:24.159 --> 00:10:26.759 time, my space, and my energy. I don't have time to put 126 00:10:26.799 --> 00:10:31.519 together your mental puzzle pieces. Because I'm focusing on growing as an individual, 127 00:10:33.039 --> 00:10:35.679 my love life, my business, my career, my friends. I'm focused 128 00:10:37.080 --> 00:10:41.240 on watering what's actually growing. And we have to know when to stop watering 129 00:10:41.480 --> 00:10:48.480 dead flowers when we're getting no return on investment. Literally, ever stop watering 130 00:10:48.720 --> 00:10:58.360 the dead flower. We want to instead romanticize ourself, our season, and 131 00:10:58.639 --> 00:11:03.039 honestly, our own. Can we romanticize that because I think some of us 132 00:11:03.159 --> 00:11:09.600 have forgotten how truly valuable we all are mantra moment. I value my time, 133 00:11:11.080 --> 00:11:15.720 my space, and my energy. Yes, I value my time, 134 00:11:16.360 --> 00:11:22.919 my space, and my energy. Yesterday was Valentine's Day and apparently today is 135 00:11:24.000 --> 00:11:28.120 Single Awareness Day, February fifteenth. I did not know about that, but 136 00:11:28.759 --> 00:11:35.120 okay, sure, today's single Awareness Day. How can we romanticize our self, 137 00:11:35.799 --> 00:11:39.440 whether we're in a relationship or not, our season, our life, 138 00:11:39.519 --> 00:11:45.000 romanticizing yourself? And again, why are we doing this? Because the alternative 139 00:11:45.159 --> 00:11:50.320 sucks? The alternative of hating your life is effing boring and it's not useful. 140 00:11:50.240 --> 00:11:54.919 Just ask yourself if is what I'm doing useful to me? Or is 141 00:11:54.960 --> 00:11:58.440 it not? Is hating my life useful? No? Okay, so I'm 142 00:11:58.440 --> 00:12:03.840 not gonna do it anymore. Sometimes it's as simple as that, check yourself 143 00:12:03.200 --> 00:12:09.600 before you wreck yourself. Romanticizing your life is easy. Think about when someone 144 00:12:09.840 --> 00:12:16.480 notices the little things about you and they remember the kind of coffee you like, 145 00:12:16.240 --> 00:12:22.039 or to get you your favorite dessert. Just think about anytime someone has 146 00:12:22.120 --> 00:12:26.720 done something really small for you, how seen and validated you felt. They 147 00:12:26.840 --> 00:12:33.480 did the smallest action, but yet you're overcome with gratitude. I feel so 148 00:12:33.639 --> 00:12:41.240 seen, I feel so validated. We don't have to create big moments in 149 00:12:41.440 --> 00:12:46.519 order for us to romanticize ourself and our life. It's the little things that 150 00:12:46.759 --> 00:12:52.399 add up. Just like when that person remembers your coffee order or your favorite 151 00:12:52.440 --> 00:12:58.759 dessert, we feel so seen. Start giving to yourself small moments. These 152 00:12:58.840 --> 00:13:05.559 small moments are truely magical. So how can we start to romanticize our life 153 00:13:05.080 --> 00:13:11.000 on a small scale. I like to light a candle for myself every single 154 00:13:11.120 --> 00:13:16.840 new day to just honor today is a new day, a new beginning. 155 00:13:16.360 --> 00:13:20.960 I am a co creator in my universe. I have a lot more creative 156 00:13:20.000 --> 00:13:26.799 control than I think, and I have got this. I'm gonna honor myself. 157 00:13:26.840 --> 00:13:30.519 I'm gonna honor my body. I'm reminding myself. I'm going to have 158 00:13:30.799 --> 00:13:37.720 positive thoughts, speak positive words, and feel positive emotions every single day. 159 00:13:37.120 --> 00:13:43.960 This is actually a manifesting technique called segment intending, created by Abraham Hicks. 160 00:13:43.440 --> 00:13:48.399 When you think about what you want to manifest, usually they're large scale manifestations. 161 00:13:48.759 --> 00:13:52.639 I want a house, in this career, in this family. They're 162 00:13:52.759 --> 00:13:58.120 long term goals. But if you break down those long term goals into daily, 163 00:13:58.679 --> 00:14:03.519 actionable goals, you manifest much easier. This is how it would look. 164 00:14:03.039 --> 00:14:07.159 Let's say I'm about to go into my new day. I want a 165 00:14:07.240 --> 00:14:11.159 segment intend exactly how I want this day to go. Okay, so I 166 00:14:11.279 --> 00:14:15.639 have this meeting. It's gonna be a great meeting. I'm gonna get exactly 167 00:14:15.720 --> 00:14:18.159 what I want out of it. I'm gonna have an amazing workout. I'm 168 00:14:18.159 --> 00:14:22.080 gonna eat high vibrational foods, and I'm gonna feel great today. When I 169 00:14:22.279 --> 00:14:26.759 break down my larger manifestations of just being healthy into today, I'm gonna eat 170 00:14:26.799 --> 00:14:31.879 good, feel good. I take my energy and it goes from being this 171 00:14:31.080 --> 00:14:35.919 diffused lighting to this laser focus today. This is where my energy is going, 172 00:14:37.240 --> 00:14:43.000 and it actually amps up momentum to manifest faster easier, quicker. So 173 00:14:43.279 --> 00:14:46.879 segment intend every single day, how do I want day to go. It's 174 00:14:46.919 --> 00:14:48.960 gonna be easy, there will be no traffic. I'm gonna have great meetings. 175 00:14:50.000 --> 00:14:52.559 I'm gonna have a lovely meal with my loved ones. When you break 176 00:14:52.639 --> 00:15:03.879 down these big momentous manifestations into smaller dale actions, they manifest quicker because you 177 00:15:03.960 --> 00:15:07.840 are literally instead of this diffused energy making it into that laser. That's a 178 00:15:07.919 --> 00:15:13.000 side note. The other part of this is when you wake up and you 179 00:15:13.120 --> 00:15:18.759 take a moment, a small moment to honor it's a new day, Honor 180 00:15:18.879 --> 00:15:22.360 yourself. Honor waking up, by the way, waking up every single day, 181 00:15:24.559 --> 00:15:26.120 what a gift. You know. Not everyone woke up today. Do 182 00:15:26.279 --> 00:15:31.480 we need to remind ourselves of this? Yeah, sometimes we do. Not 183 00:15:31.679 --> 00:15:35.639 everyone took a breath today. Not everyone opened up their eyes today. Not 184 00:15:35.840 --> 00:15:41.840 everyone felt their spirit flowing through their body today. Thank you God from my 185 00:15:41.960 --> 00:15:50.840 life today, because not everyone has that privilege to open their eyes waking up 186 00:15:50.080 --> 00:15:54.960 having a moment of gratitude for our self, for our life. Segment intending 187 00:15:56.080 --> 00:16:00.440 how we want our day to go. This is romanticizing our life because we're 188 00:16:00.480 --> 00:16:07.120 not just shuffling unconsciously through it, we're becoming conscious creators. Instead of dragging 189 00:16:07.200 --> 00:16:12.120 our past into our present and repeatedly manifesting the same life over and over and 190 00:16:12.320 --> 00:16:18.919 over and over again, we're saying, no, I'm interrupting my old personality. 191 00:16:19.039 --> 00:16:23.559 I'm interrupting the habitual. And that's what our personality is. It's the 192 00:16:23.600 --> 00:16:27.639 habits of thoughts, feelings, and emotions and actions. That's who we are. 193 00:16:27.799 --> 00:16:33.600 Personality makes our personal reality. When I interrupt my past and instead of 194 00:16:33.679 --> 00:16:36.440 thinking about, oh God, I have to do this and this is who 195 00:16:36.519 --> 00:16:40.840 I am and I'm still mad at my sister, instead of just getting rushed 196 00:16:40.879 --> 00:16:45.919 into that river of negativity, we're interrupting. We're creating space to actually live 197 00:16:47.039 --> 00:16:49.600 in the present moment. And by the way, where is our pedestal, 198 00:16:49.679 --> 00:16:52.759 it's in the present. Where is our power, It's in the present. 199 00:16:53.080 --> 00:16:56.799 If you want to unlock creative abilities, if you want to unlock a new 200 00:16:56.840 --> 00:17:00.639 reality, that power is in your present moment. You have to wake up 201 00:17:00.679 --> 00:17:06.880 to your now. So, whether you're romanticizing yourself by just waking up and 202 00:17:07.039 --> 00:17:14.400 segment intending, by taking a moment to create space to be present instead of 203 00:17:14.559 --> 00:17:18.240 just going back into the river of who I used to be. That is 204 00:17:18.319 --> 00:17:21.759 how you romanticize your life. That is how you change your life. Now. 205 00:17:21.880 --> 00:17:25.240 I'm not gonna sit here and tell you if you hate your life, 206 00:17:25.880 --> 00:17:30.160 just romanticize it. What I'm telling you is that you have to make actionable 207 00:17:30.720 --> 00:17:36.880 change. Things out there don't change unless we start changing in here. Your 208 00:17:37.079 --> 00:17:41.680 change can be very small. Just wanting different is setting an intention to start 209 00:17:41.720 --> 00:17:45.839 attracting different. But you gotta at least want it. And once we want 210 00:17:45.920 --> 00:17:49.640 it, we start attracting new ideas of well, what should I change, 211 00:17:49.680 --> 00:17:56.519 how can I change? Maybe I should do this instead that feeling of maybe 212 00:17:56.599 --> 00:18:00.039 I shouldn't eat the whole entire bag of oreos that I you know how many 213 00:18:00.119 --> 00:18:03.559 signs I thought that I did. I did, and I was like, 214 00:18:03.720 --> 00:18:07.759 I need a sign that I should stop binging, bitch. That was the 215 00:18:07.920 --> 00:18:12.039 sign. Wanting the sign is the sign. It's just coming from inside of 216 00:18:12.119 --> 00:18:18.119 the house. And we think, well, just wanting to change is not 217 00:18:18.200 --> 00:18:21.160 a good enough sign. No, wanting to change, that is a sign. 218 00:18:21.200 --> 00:18:23.359 It's time to change. We just don't trust ourselves enough, and our 219 00:18:23.400 --> 00:18:27.599 ego is always in our ears saying you need an external sign because you can't 220 00:18:27.640 --> 00:18:32.559 trust who you are. Let's start tuning into our intuition and out of the 221 00:18:32.640 --> 00:18:37.480 fears of our ego, and let's realize that that want to change, to 222 00:18:37.680 --> 00:18:41.359 stop hating our lives, to stop hating every single day. That is a 223 00:18:41.480 --> 00:18:45.519 sign that it is time time to start attracting new ideas, nu wants, 224 00:18:45.599 --> 00:18:49.920 new desires, and new actions. I've been there. I did hate my 225 00:18:51.039 --> 00:18:53.680 life. Why because I was so mean to myself. I was binging every 226 00:18:55.319 --> 00:18:59.279 in every direction, left right center. I wasn't taking care of myself. 227 00:18:59.319 --> 00:19:02.799 I was in valid you myself, and therefore I didn't feel good. If 228 00:19:02.839 --> 00:19:06.400 someone was treating me how I was treating myself, I would not have liked 229 00:19:06.519 --> 00:19:10.400 them. So it made sense that I didn't like myself. I like myself 230 00:19:10.480 --> 00:19:14.039 now. I love myself now because I treat myself a whole lot better. 231 00:19:14.519 --> 00:19:18.240 I have a low acceptance rate for that bs from other people and you know 232 00:19:18.359 --> 00:19:22.160 who else from myself. I don't allow myself to go off on a tangent 233 00:19:22.200 --> 00:19:26.160 and do things that are going to hurt me. I hold myself accountable, 234 00:19:26.319 --> 00:19:30.880 just like I hold my partner accountable, just like I hold my friend's accountable. 235 00:19:32.799 --> 00:19:37.680 Next, we want to romanticize the meaning that we give to our life. 236 00:19:37.759 --> 00:19:41.880 So not just creating a little moment in the early morning to light a 237 00:19:41.960 --> 00:19:45.559 candle, not just getting ourselves that little gift, not just cooking ourself a 238 00:19:45.640 --> 00:19:49.599 healthy meal. We want to romanticize the meaning we give to our life and 239 00:19:49.880 --> 00:19:56.400 why we give meaning to our life, and then our meaning gives us life. 240 00:19:56.880 --> 00:19:59.839 We don't live life, We live through the meaning that we give to 241 00:20:00.079 --> 00:20:03.960 you life. Maybe you're thinking, CC, what are you saying? This 242 00:20:03.160 --> 00:20:08.240 is the thing. Our ego is always trying to look at the unpredictable, 243 00:20:08.960 --> 00:20:15.440 non linear world, and it's always trying to organize this non linear, unpredictable 244 00:20:15.480 --> 00:20:18.920 world into stories that we can tell ourselves. Because our ego is scared and 245 00:20:19.039 --> 00:20:25.519 it hates change, and it's clinging to familiarity. So our ego will try 246 00:20:25.599 --> 00:20:30.240 to tell us, Ugh, being single is the worst. In fact, 247 00:20:30.279 --> 00:20:33.279 I'm gonna die alone. I have to let in the f boys, I 248 00:20:33.440 --> 00:20:37.960 have to let in the situation shift. I have to be treated badly because 249 00:20:37.960 --> 00:20:40.559 I'm gonna die alone and I'm single and this is the worst thing ever, 250 00:20:40.599 --> 00:20:44.160 And all my friends are in relationships. It is that no, no, 251 00:20:44.160 --> 00:20:45.920 no, no, no, no no, it's like a bird chirping in 252 00:20:47.000 --> 00:20:48.880 your ears. The most annoying thing ever. That's your ego. Okay, 253 00:20:49.640 --> 00:20:53.640 your ego is gonna want to rush you. It's going to say A and 254 00:20:53.720 --> 00:20:57.440 then B and then A and then B, and it's going to act from 255 00:20:57.720 --> 00:21:03.160 fear. That ego voice is not who we're listening to when we're romanticizing ourself 256 00:21:03.200 --> 00:21:07.799 and our life and our pedestal. We're instead going to start to listen to 257 00:21:07.839 --> 00:21:12.960 our intuition. Our intuition is like this. So she's so quiet, she's 258 00:21:14.039 --> 00:21:17.880 so quiet, she whispers to us. She doesn't say A and then B. 259 00:21:18.000 --> 00:21:19.839 No, she gives us one answer. She gives us no information why. 260 00:21:21.240 --> 00:21:22.759 She just says, don't go down that alleyway? Why? Why why 261 00:21:22.799 --> 00:21:27.640 shouldn't I silence? No information as to why. It's just an answer. 262 00:21:29.279 --> 00:21:33.759 She's quiet. She won't bully you. Your ego does that, and she 263 00:21:33.960 --> 00:21:41.400 won't rush you. We don't need to rush through the seasons of our life. 264 00:21:41.599 --> 00:21:44.720 When we're single. We want to be in a relationship. When we're 265 00:21:44.720 --> 00:21:47.359 in a relationship, we want to be single. When we get the job, 266 00:21:47.480 --> 00:21:48.680 we don't want to be there anymore. When we don't have the job, 267 00:21:48.720 --> 00:21:53.359 we're looking for a job. What if we just calmed the f down 268 00:21:53.480 --> 00:22:00.640 for one minute and we created a different meaning, and that meaning was what 269 00:22:00.839 --> 00:22:07.680 if I just honored where I'm at? Hold the phone. I know, 270 00:22:07.960 --> 00:22:11.279 I know, you're probably jumping out of your skin right now, cecy No, 271 00:22:11.640 --> 00:22:17.480 I know. What if we just sat still? You mean, I 272 00:22:17.680 --> 00:22:21.440 have to feel my emotions. I have to look out what's in front of 273 00:22:21.480 --> 00:22:25.440 me. I can't just but in my own mind. Yeah, that is 274 00:22:25.799 --> 00:22:29.519 that is what I'm saying. Positive bitches, that is, in fact what 275 00:22:29.599 --> 00:22:33.279 I'm saying. Instead of rushing, rushing, rushing, ego, ego, 276 00:22:33.359 --> 00:22:37.400 ego, what if we just paused, held the phone, took a second, 277 00:22:37.519 --> 00:22:44.599 and said, what if I just enjoyed where I'm at? Can I 278 00:22:44.759 --> 00:22:48.599 tell you when I was going through my breakup? I mean I was crying 279 00:22:48.599 --> 00:22:51.599 for hours every single day, abse freaking lutely, and I was having very 280 00:22:51.680 --> 00:22:55.839 low lows. I also was having the highest highs because that was when I 281 00:22:55.960 --> 00:22:59.759 was learning the most new information. It was when I was starting my spiritual 282 00:23:00.400 --> 00:23:03.960 I knew nothing. I didn't know what the ego even was. I look 283 00:23:03.039 --> 00:23:10.039 back on that time and it will forever be one of the favorite one of 284 00:23:10.119 --> 00:23:12.000 my favorite seasons of my life. I get like choked up about it. 285 00:23:12.079 --> 00:23:18.559 I have goosebumped when I think about single CC after the worst heartbreak of her 286 00:23:18.640 --> 00:23:26.000 life. I loved that version of me. I miss that version of me 287 00:23:26.759 --> 00:23:30.160 because it was so exciting to realize the power I had and it was it 288 00:23:30.319 --> 00:23:37.400 was like it was just the first. You know how we always romanticize our 289 00:23:37.519 --> 00:23:41.359 first, like, oh, our first time, our first margarita, our 290 00:23:41.440 --> 00:23:45.039 first day being twenty one, our first night going out at twenty one. 291 00:23:45.319 --> 00:23:51.119 We tend to romanticize our first because a new experience, and that was that 292 00:23:51.279 --> 00:23:55.359 was a rebirth for me, and it was like my first, my first 293 00:23:55.480 --> 00:24:00.599 time stepping into my own power, my first time really becoming an adult, 294 00:24:00.759 --> 00:24:04.200 my first time learning who I was and who I was not and realizing that 295 00:24:04.519 --> 00:24:11.640 I can heal myself. And when we have a season like that, I 296 00:24:11.720 --> 00:24:15.640 don't want you to miss out on your first. We don't get to remember 297 00:24:15.799 --> 00:24:18.440 our first from when we were a child, because we were a child. 298 00:24:18.920 --> 00:24:22.599 But you're an adult now and you're still gonna have your first, and they're 299 00:24:22.599 --> 00:24:26.079 gonna be many first, so many different things. The first time we tried 300 00:24:26.160 --> 00:24:27.359 chocolate ice cream, I don't remember that. The first time I went to 301 00:24:27.400 --> 00:24:30.160 a movie theater, I don't remember that, but I'm sure it was like, 302 00:24:30.480 --> 00:24:33.519 oh my god, this chocolate is so good, or oh my god, 303 00:24:33.599 --> 00:24:40.640 this movie is crazy. Let's romanticize that we can still have our first 304 00:24:41.039 --> 00:24:44.880 and just because there's a learning curve and it's not always comfortable and we're gonna 305 00:24:44.920 --> 00:24:48.440 have to get used to new things instead of fearing that from our ego because 306 00:24:48.480 --> 00:24:56.200 it doesn't like uncomfortable, unknown situations. What if we intuitively enjoyed our first 307 00:24:57.440 --> 00:25:03.480 This will never be the first again. Once you do it, it's not 308 00:25:03.599 --> 00:25:08.480 the first anymore. It doesn't hit the same you know, they say that 309 00:25:08.640 --> 00:25:12.680 first high, that is what addicts try to always go back to, because 310 00:25:12.720 --> 00:25:18.279 nothing hits as as much as that first high. What if we realize that 311 00:25:18.359 --> 00:25:22.759 there's going to be many first highs in our life and we can romanticize them 312 00:25:23.119 --> 00:25:30.559 by realizing this breakup is a different first high, but it's one in which 313 00:25:30.680 --> 00:25:36.160 I'm gonna date myself. Maybe my ex is getting into some new person, 314 00:25:36.279 --> 00:25:41.680 but they're avoiding their healing when I'm focused on me dating myself and healing. 315 00:25:41.759 --> 00:25:45.000 Now they're gonna have to do this too, they'll just be doing it later. 316 00:25:45.720 --> 00:25:52.000 Studies literally show that men and women, when we are processing information, 317 00:25:52.160 --> 00:25:59.880 we process it different in our brain. A man processes information in localized areas, 318 00:26:00.279 --> 00:26:02.799 so over here, over here, you know whatever it is. But 319 00:26:03.119 --> 00:26:11.640 a female we process information on both hemispheres all over at once. That's why 320 00:26:11.720 --> 00:26:15.839 when we go to or through a breakup, we're thinking about our past, 321 00:26:15.880 --> 00:26:18.839 our present, and our future. How all of this is being ripped away 322 00:26:18.880 --> 00:26:22.200 from us. We've romanticized a future that now we're not going to have. 323 00:26:22.759 --> 00:26:25.759 And a man can just look at a breakup and say, okay, i'm 324 00:26:25.920 --> 00:26:29.200 breaking up. I'm just going to focus on someone else or something else, 325 00:26:29.279 --> 00:26:33.119 and I can distract myself. Men are better at distracting themselves after a breakup 326 00:26:33.359 --> 00:26:38.079 because they process information in localized areas, where we're processing information all over and 327 00:26:38.240 --> 00:26:42.920 so that experience is very different. But as you are processing everything at once. 328 00:26:44.680 --> 00:26:48.880 Just because they're distracting themselves now doesn't mean they're not going to process information 329 00:26:48.039 --> 00:26:52.240 later. They're going to have to have that come to Jesus moment and process 330 00:26:52.279 --> 00:26:56.240 the breakup too. It might be after you, but they're going to have 331 00:26:56.319 --> 00:26:59.640 to do it. Think about a distraction. It only lasts for so long. 332 00:27:00.079 --> 00:27:02.960 Eventually we eat all the oreos in the bag and the bag is done 333 00:27:03.000 --> 00:27:06.079 and we don't have that distraction anymore, but the pain is still there. 334 00:27:06.400 --> 00:27:08.680 Being in denial of pain doesn't mean that pain goes away. It means we're 335 00:27:08.720 --> 00:27:14.119 in denial of it and it's gonna come back later. If you're in your 336 00:27:14.240 --> 00:27:18.079 first really bad breakup and you're thinking, my ex has a new person already, 337 00:27:18.119 --> 00:27:22.079 I'm over here, I'm all alone. You're not alone. Instead of 338 00:27:22.119 --> 00:27:26.640 getting into someone else, get into yourself. Get into your spirit, guides, 339 00:27:26.680 --> 00:27:30.519 your angel, your connection with God. That's who you're gonna get into, 340 00:27:30.680 --> 00:27:33.319 and that's what's going to bring your healing. The way to get through 341 00:27:33.440 --> 00:27:38.119 things is not to go around them, it's to dive on deep into those 342 00:27:38.559 --> 00:27:44.400 waters. So let's think about what meaning am I giving to my life? 343 00:27:44.680 --> 00:27:48.920 Because if I give myself a terrible negative meaning about this season and I say 344 00:27:49.359 --> 00:27:55.200 I'm signal and it's the worst, I'm gonna feel bad Because our thoughts create 345 00:27:55.279 --> 00:28:00.720 a biochemical reaction in our body. If I'm thinking and labeling negative meanings life, 346 00:28:00.720 --> 00:28:06.000 I'm going to feel negative inside my body. What positive meaning can you 347 00:28:06.279 --> 00:28:11.839 create. Are your meanings empowering you or are they disempowering you? That's the 348 00:28:11.960 --> 00:28:18.039 question you want to ask yourself. What meanings can we create to romanticize our 349 00:28:18.160 --> 00:28:21.519 life. This is my first this is my first time I'm going through a 350 00:28:21.599 --> 00:28:25.680 tough breakup. It's the first time I'm rediscovering myself. It's not life and 351 00:28:25.759 --> 00:28:29.119 then death. It's life and then death and the new life, and then 352 00:28:29.279 --> 00:28:33.519 another death, and then another life and then another death. We're constantly cycling 353 00:28:33.720 --> 00:28:38.240 through seasons. So we'll honor each season and we'll give it a meaning that's 354 00:28:38.279 --> 00:28:41.920 closer to the truth. Because the truth is, even if you are single 355 00:28:42.039 --> 00:28:47.240 right now, this could be the last Valentine's Day that your single, that 356 00:28:47.319 --> 00:28:49.359 you get to do whatever it is you want to do, could be the 357 00:28:49.440 --> 00:28:52.640 last one. You might next year be in a relationship, have to go 358 00:28:52.680 --> 00:28:55.720 out to dinner, have to give them a gift. Da da da da 359 00:28:55.759 --> 00:28:56.839 da da da. Then have kids a da da da da da da. 360 00:28:57.599 --> 00:29:03.359 This might be the last Valentine's say that you get to do whatever you want 361 00:29:03.480 --> 00:29:10.359 and freedom is oh so sweet? Is it not honor that? What meaning 362 00:29:10.559 --> 00:29:15.400 are you giving to your current version of you, to your current season because 363 00:29:15.440 --> 00:29:21.119 it's going to affect how you're feeling. And like I said, we don't 364 00:29:21.160 --> 00:29:22.839 really realize it in the moment. I didn't realize when I was having my 365 00:29:22.920 --> 00:29:26.079 super low lows and my super high highs that that was going to be one 366 00:29:26.119 --> 00:29:30.759 of my favorite seasons of my life. But she's the reason I am where 367 00:29:30.799 --> 00:29:33.319 I am today. She's the version of me that started everything. She is 368 00:29:33.400 --> 00:29:37.599 the one who made the decision to go to therapy, to pick up at 369 00:29:37.640 --> 00:29:40.759 Cartole and read the Power of Now, to become a certified life and energy 370 00:29:40.799 --> 00:29:45.440 coach, to get onto TikTok. That girl, I owe my life to 371 00:29:45.559 --> 00:29:48.920 her. I owe my life to her. I really do that version of 372 00:29:49.039 --> 00:29:56.799 me. I love her and I honor her. And at that time, 373 00:29:57.240 --> 00:30:00.519 what was that version of me thinking, Oh my god, windows is end? 374 00:30:00.920 --> 00:30:04.039 Who is my future self? How do I get that out of here? 375 00:30:04.960 --> 00:30:07.960 By the way, you can connect to your future self whenever you want. 376 00:30:08.480 --> 00:30:11.799 If you're having difficulty during the season, call on your future self. 377 00:30:12.279 --> 00:30:17.839 In the quantum fields, all versions of us exist simultaneously. Our past, 378 00:30:17.880 --> 00:30:22.160 our present, and our future all exist simultaneously. The quantum field does not 379 00:30:22.319 --> 00:30:26.119 process time as this realm does. If you need guidance or help. Call 380 00:30:26.200 --> 00:30:30.920 on your future self. Future self, you already know how I started the 381 00:30:30.960 --> 00:30:33.279 business, how I healed myself, how I got out of this toxic relationship. 382 00:30:33.640 --> 00:30:37.920 Give me the strength, give me the wisdom, give me the knowledge 383 00:30:37.119 --> 00:30:41.160 of what I need to do, and you'll start getting internal insights. You'll 384 00:30:41.160 --> 00:30:45.480 start getting the feeling of you know, maybe I should try to look on 385 00:30:45.799 --> 00:30:49.160 this website to find help. Maybe I should book that session with CC for 386 00:30:49.319 --> 00:30:55.039 Life and Energy healing session. Maybe I should try to do this those maybes 387 00:30:55.880 --> 00:31:00.240 is a little internal flame that's flickering. Follow the flame. It will teach 388 00:31:00.279 --> 00:31:03.240 you, it will show you, It will get you to your next spot, 389 00:31:03.440 --> 00:31:07.359 It will get you to the next base. So we're romanticizing our present 390 00:31:07.440 --> 00:31:14.839 moment, our days. We're romanticizing our seasons, We're romanticizing our positive First, 391 00:31:15.160 --> 00:31:22.240 we're romanticizing ourselves. You know, the one thing I don't want you 392 00:31:22.359 --> 00:31:27.759 to romanticize. That's your ex That might be obvious, but let me tell 393 00:31:27.799 --> 00:31:37.200 you why. Studies show that fifty percent fifty fifty. Studies show that fifty 394 00:31:37.279 --> 00:31:42.759 percent of what we think about from our past isn't even accurate because our mind 395 00:31:44.119 --> 00:31:48.160 likes to get creative. Oh yeah, our mind likes to do this cute 396 00:31:48.279 --> 00:31:53.240 for a little thing where it gets creative with it, and our mind will 397 00:31:53.480 --> 00:32:02.839 mold past memories in a way that helps us reconnect with emotions like keep us 398 00:32:02.880 --> 00:32:08.640 stuck in our past emotions that we're addicted to, emotions that we're trying to 399 00:32:08.680 --> 00:32:14.640 get away from. It will strengthen the connection to these emotions. So let's 400 00:32:14.720 --> 00:32:20.359 say I am trying to get over my ex, but I'm looking for that 401 00:32:20.480 --> 00:32:24.440 dopamine hit because I used to get that dopamine hit from their text or their 402 00:32:24.599 --> 00:32:30.759 calls or their kisses, and now I need that dopamine hit. So what 403 00:32:30.960 --> 00:32:35.039 is my mind gonna do. It's gonna embellish memories and make those memories seem 404 00:32:35.119 --> 00:32:42.240 better than what they were so I can get that dopamine hit. Oh interesting. 405 00:32:43.559 --> 00:32:46.960 Instead of getting a dopamine hit by lying to yourself about your ax and 406 00:32:47.000 --> 00:32:52.240 how great they were, I want you to get your dopamine hit through either 407 00:32:52.680 --> 00:32:59.079 finding healthy habits, a creative endeavor, or positively lying to yourself. If 408 00:32:59.119 --> 00:33:00.519 you're gonna lie to yourself, you might as well do it in a way 409 00:33:00.559 --> 00:33:04.400 to work for you. Okay, So right now you're lying to yourself that 410 00:33:04.480 --> 00:33:07.720 your ex was better than what they were Okay, awesome. Instead, when 411 00:33:07.799 --> 00:33:10.599 that happens, I want you to interrupt this behavior and say, actually, 412 00:33:12.519 --> 00:33:15.880 if I'm gonna lie to myself, let me not negatively lie to myself about 413 00:33:15.880 --> 00:33:17.960 my past that keeps me stuck in my past. I'm gonna positively lie to 414 00:33:19.039 --> 00:33:23.440 myself about how I'm feeling right now. I'm actually doing much better than I 415 00:33:23.480 --> 00:33:28.440 thought i am. I'm actually getting better and better every single day. I'm 416 00:33:28.480 --> 00:33:32.000 actually doing thing wonderful, even if you don't believe it right now. The 417 00:33:32.160 --> 00:33:37.200 more you repeat this to yourself, the more consistent you are with telling yourself 418 00:33:37.200 --> 00:33:40.200 that you're getting better. Things are getting better, even if you don't believe 419 00:33:40.200 --> 00:33:44.200 it right now. Guess what, You're gonna start to wire that into your 420 00:33:44.279 --> 00:33:46.640 brain and you're gonna start to believe it. Then you're gonna start to act 421 00:33:46.680 --> 00:33:50.240 in accordance with it. Then you're gonna start to feel it, and then 422 00:33:50.279 --> 00:33:53.920 you're gonna start to see the reality shift around you. So, if you're 423 00:33:53.960 --> 00:33:58.319 going to negatively lie to yourself, stop doing that, intergrub it, interrupt 424 00:33:58.400 --> 00:34:01.759 it, and positively lie to yourself about your current moment and that positive lie 425 00:34:01.839 --> 00:34:07.319 will eventually just become your present moment because you're gonna wire it in so much 426 00:34:07.799 --> 00:34:10.000 that you're gonna start to believe it. And if it feels too fake, 427 00:34:10.320 --> 00:34:15.280 neutralize it a little bit. If saying I feel so hot and wonderful feels 428 00:34:15.320 --> 00:34:19.360 too fake, just say it to yourself. I'm getting better, I'm getting 429 00:34:19.360 --> 00:34:22.559 better. I'm on the road. Okay, I'm on the path, I'm 430 00:34:22.639 --> 00:34:25.599 on the journey, and I'm gonna get there. You can always neutralize it 431 00:34:27.119 --> 00:34:30.920 a bit. Maybe you're thinking to yourself, CC, no, I'm not 432 00:34:30.079 --> 00:34:36.760 romanticizing my ex. They actually were amazing, They actually were great, and 433 00:34:36.920 --> 00:34:40.320 I messed it up. Okay, so still we're gonna romanticize this season. 434 00:34:40.639 --> 00:34:45.760 I want you to start healing yourself. If you're the one who brought the 435 00:34:45.800 --> 00:34:50.000 toxic energy, if you're the one who in your mind you're perceiving that you 436 00:34:50.239 --> 00:34:53.599 mess it up, then okay, what did you mess up? Is it 437 00:34:53.719 --> 00:34:58.079 your attachment system? Did you push them away from you? Is it you 438 00:34:58.239 --> 00:35:01.440 wanted to avoid them? Because you can't except in a good man. That's 439 00:35:01.480 --> 00:35:07.159 still information, that's still data that you need to reflect on yourself, because 440 00:35:07.280 --> 00:35:10.079 if you don't take the time to romanticize this current season and heal. What 441 00:35:10.199 --> 00:35:14.800 are you going to do but repeat the same thing in the next relationship. 442 00:35:15.719 --> 00:35:20.599 This is still a beautiful moment for you to create a relationship with yourself because 443 00:35:20.599 --> 00:35:22.840 at the end of the day, we are going to wake up with ourselves 444 00:35:22.840 --> 00:35:24.280 and we're going to go to sleep with ourselves every single day, and we 445 00:35:24.360 --> 00:35:30.159 have to start to learn how to like the person in here. This is 446 00:35:30.239 --> 00:35:36.159 still a moment for you to focus here. Remember the pedestal principle. When 447 00:35:36.239 --> 00:35:40.719 you place yourself on the pedestal, and we romanticize our pedestal, we romanticize 448 00:35:40.719 --> 00:35:45.559 our throne. We prioritize our wants, our needs, our desires. The 449 00:35:45.760 --> 00:35:52.440 universe will match this energy and also give us people places, opportunities that want 450 00:35:52.800 --> 00:35:57.000 to fulfill our needs, that want to meet our desires, that want to 451 00:35:57.079 --> 00:36:00.840 give us what we want. When you are courageous enough to ask for what 452 00:36:00.960 --> 00:36:06.000 you want and go after it, the universe the people in your life will 453 00:36:06.199 --> 00:36:12.679 match that energy. So you need to prioritize your placement on your pedestal because 454 00:36:12.679 --> 00:36:16.480 whatever is on your pedestal has the most power. If we're pedestaling that relationship, 455 00:36:16.800 --> 00:36:21.679 that x that past season, it's gonna have power over us. And 456 00:36:21.920 --> 00:36:23.760 honestly, if we're recalling it, we're probably lying to ourselves about it, 457 00:36:23.760 --> 00:36:30.159 because remember, fifty percent is not even accurate. So push that thing that 458 00:36:30.360 --> 00:36:34.719 sees in that person off your pedestal and remind yourself you came here to live 459 00:36:34.760 --> 00:36:37.960 a good life, for you to learn, develop and grow. What is 460 00:36:38.039 --> 00:36:40.320 it that you're missing? What is it that you need to learn? What 461 00:36:40.519 --> 00:36:45.800 is it that you need to refocus on and put your attention there every time 462 00:36:45.840 --> 00:36:50.559 you want to romanticize them, interrupt it, healthy habit, segment intent, 463 00:36:51.119 --> 00:36:57.880 refocus on something you can do for yourself. This can be exciting. Sometimes 464 00:36:58.079 --> 00:37:01.639 we experience newness and we label it as fear. But what if we go 465 00:37:01.840 --> 00:37:07.320 back to that childlike wonder of awe, Oh, this is a new first, 466 00:37:07.800 --> 00:37:10.960 This is excitement. Remember, we can fulfill our need for uncertainty by 467 00:37:12.039 --> 00:37:16.800 doing really unhealthy, maladaptive coping mechanisms, or we can fulfill that need for 468 00:37:16.920 --> 00:37:22.960 uncertainty by doing new and exciting things. I've been recently fulfilling my need for 469 00:37:23.119 --> 00:37:30.760 uncertainty by going on network television. I've been making a couple of appearances which 470 00:37:30.800 --> 00:37:35.760 you can see on my Instagram at vibecc and it's been so fun, so 471 00:37:36.000 --> 00:37:39.199 exciting and new. It's something new for me to do. I'm sending you 472 00:37:39.400 --> 00:37:44.119 so much love. As always, the sparkle in me honors the sparkle in 473 00:37:44.239 --> 00:37:47.360 you. If you have suggestions for next week's topic, then you can always 474 00:37:47.639 --> 00:37:52.639 follow me on Instagram at vibuancc and suggest it there. If you're watching on 475 00:37:52.719 --> 00:37:55.960 YouTube, you can always just suggest in this comment section. I love talking 476 00:37:57.000 --> 00:38:00.239 to you in the comments I would love to cannect with you there. Make 477 00:38:00.280 --> 00:38:05.239 sure you like and subscribe as well. If you find it in your heart 478 00:38:05.280 --> 00:38:08.679 you're enjoying the podcast, please leave a positive review on Apple Podcasts and Spotify. 479 00:38:09.119 --> 00:38:13.800 It really helps us podcast grow, It helps us to reach new positive 480 00:38:13.800 --> 00:38:17.000 bitches. Share this with a friend or family member who maybe could get some 481 00:38:17.199 --> 00:38:22.760 guidance or maybe this can sparkle light for them, and I will see you 482 00:38:22.239 --> 00:39:00.280 positive bitches. And the next one cancer cancae cancage. Yeah,