Hi there. It's Will, host and producer of the Skeptic Motipositions. Our
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consciousness of the world. That when you are starting to do spirit baby communication,
it's really difficult to start with connecting with your own babies in a really
deep way because there's emotional there's an emotional tie, intense emotion to your babies,
and so when there's heightened emotion, the access to intuition isn't as strong.
Intuition is not emotional at all, it just feels like fact. And
so when you are highly emotional, it's pretty difficult to connect with the other
side. Welcome to the Reluctant Medium, where we cover the gamut of out
their conversations with an open mind and a curious heart. We want to talk
about it all, from psychic phenomenon and energy medicine, to beings from other
star systems and out of body experiences. You'll find a great balance between grounded
science, back topics, and others that science hasn't quite caught up to yet.
I'm your host, doctor Maria Rothenberger, a psychotherapist by trade and a
reluctant spirit baby communicator. And hey, even though I'm a medium, I'm
not buying everything folks are selling. I just have a voracious appetite to know
more about what I call the world. Are the Weird? Join us on
your favorite podcast platform or watch on YouTube at the Reluctant Medium. I'll see
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Skeptic metapysition dot com discovered the Skeptic Metaphysician, your new metaphysical obsession. Hey
everyone, doctor Maria here, Welcome to the Reluctant Medium podcast. It's been
a bit since I've done a solo cast for you, but here I am,
and for the next several weeks it'll just be you and I because we
are going to be talking about spirit baby stuff, which is my specialty.
I have gotten to interview some beautiful souls recently and they just keep coming with
topics that I have no expertise in, and I just can't wait to dig
more and more and more into these esoteric topics like galactic things and star seeds
and spirit baby star seeds and the future of wellness and it's crazy energy medicine,
Like it's amazing the stuff that's out there to learn, and so I've
been lucky enough to interview a lot of folks. Already more are on the
horizon, but I thought for now, I'm going to take a quick break
from that over the next few weeks and teach you about some tools for communicating
with the spirit baby realm. This is such a topic near and dear to
my heart because I find that it is my pleasure and my duty to teach
people to do what I do, because I feel like we are all psychic
to a degree or just educated out of it. And you might not be
like the equivalent of Mozart, like a prodigy psychic medium like I'm not,
but you know, we all have varying degrees of psychic awareness and may as
well learn some tools to begin doing this now, whether you would like to
communicate with your own spirit babies or the babies of others, the tools are
the same that I'm going to be talking about. So quickly, though,
let's check in with what's happening with the reluctant medium. I've not done that
in so long, Oh my gosh, checking in with you if you haven't
already. I still have the Miracles happen community. That's from my previous podcast,
the Miracles Happen Fertility Podcast. We talk heavily about spiritual stuff, a
lot of spirit baby realm stuff. So head on over to Miracles Happen community
dot com or download the Mighty Networks app and search for the Miracles Happen Community
and join. It's free, free, yep, free, go join.
We're having fantastic conversations over there. And every month, the first Friday of
every month we have a live Q and a alive meet and great and I
do mini readings during that meetup too, so and it's free, my God,
Like what's free in this world anymore? Right? Come on, come
on and join us. That's still happening the Reluctant Medium. I still have
lots of interviewees on tap for you. I am curious what you would like
to know about. Email me please at info at doctor Maria Rothenburger dot com
or Maria at the Reluctant Medium dot us. I would love to hear from
you. I would love your suggestions, topics you're curious about, praise,
feedback, thumbs down, thumbs up, whatever you want to tell me,
I'm open to hearing it. I love it all. Thank you. In
advance. All right, So today we're going to start a series on spirit
baby communication, and I want to address first the fears that people have usually
around first learning these skills. And I understand it. I understand you're opening
yourself up to a completely different world, which can be disconcerting at times.
Right, So let's talk about that. The very biggest concern that I get
from people is what if I open up to the other side and I'm met
with some crazy evil thing? What do I do? Okay, there are
two things I want to say about this, and the very first thing is
before doing any kind of work with spiritual stuff, you always want to protect
yourself. So you're going to create a ceremony of sorts, a meditation,
a practice of some kind to protect yourself. I personally use crystals, and
I communicate with my guides and angels, and I visualize a dome of light
protecting me and my space, my loved ones, my animals because they work
with me too, and that is usually the trick for me. I will
be talking about crystals and things like this in the future in this series,
so we'll be talking more about that. But there needs to be some kind
of practice in advance of your work. That is protective. You must,
must, must practice. Even if you get here's one crystal, we can
start with a selenite wand or even a selenite stick that purifies the energy around
you. Just move it through your aura and that will at least cleanse your
aura and get the get your energy clear. But I'd like to protect my
space as well, so I would recommend saging, using burning sage or rosemary
or some other kind of cleansing herb and burning that or you know you're going
to light it on fire and then blow it out so that it smokes and
smoke out the room, open the windows and let any stagnant energy out of
your space. That helps cleanse the energy in the room too. So you
always always always want to start with that, right, You're always protecting yourself
first. The second thing is that when or if you are met with a
nefarious spirit, a soul that is not so good, you will be able
to do the same thing. Call in your spirit guides your angels use some
crystals, and that energy has no choice but to leave. They have no
choice but to depart. Now, you could also be connecting with somebody who
has a connecting with a person who's a life and they have some negative energy
around them, you might be connecting with that, and so you help them
cleanse as well with their permission. Always. I actually was in a spiritual
group once where a psychic picked up on a negative energy from somebody, and
the woman actually liked this energy. She had a great time with that energy,
and so she would not give permission for this energy to be expunged from
the premises. Right, So you always, always always want to ask permission
of the other person. Okay, when you do work like that, but
with permission, you can also call in your angels, your guides, their
angels and their guides to help this energy move along. Now, I don't
like the the I don't like to match energy for energy. I like to
soften because love beats fear every single time. So you don't want to say
kick them out or make them leave, or you're not doing that. You're
just creating a space where they just can't exist. Well, so it's like
forcing a human to be in water without breathing apparatus. It's just not you
can't do it. You need air, you need to breathe. And so
when you have an energy that a nefarious spirit cannot exist in. They have
no choice. They must go, and so you're letting them know I'm going
to be doing this and you need to go, and they will. They
have no choice. So I'll explain this happened to me one time. It
has not happened again because I have not made the same mistake. You're welcome.
I'm telling you about my mistakes so that you can learn. Every single
time I make a mistake, I'll tell you about it. So I prepping
for a spirit baby session, and usually I don't know a day or so
in advance, I will start connecting with somebody's spirit baby that I'll be meeting.
And this didn't happen this time. But I was prepping about five minutes
before the session was to start. I had run out of time and I
could not do my normal protecting ritual, and instead I just reached out and
I was looking to connect with the spirit baby realm. And I'm used to
connecting with the spirit baby realm. It's all love, all of it.
So in pops this entity and he looks like a baby, totally looks like
a baby, and I started asking him questions, Oh, are you this
upcoming clients baby blah blah blah blah. And the way that he's responding.
Because I'm clairvoyant, I can see. I could see the expression in his
eyes and on his face, and he was almost answering with like a sneer,
like I'm pulling the wolf over this one's eyes. Ha ha. It
felt like that, and I went, wait a minute, You're not a
baby, and he says, oh, yes I am, and I'm like,
oh no, you're not. And I set about right away protecting my
energy my space. I saged my whole room, I saged my animals,
I broke out the crystals, and I invited that soul to leave just before
the session was to start. This will happened to a matter of minutes.
Just before that session was to start, I received an email from that client
that something terrible had happened and she had to cancel last minute. Now I
don't know what the thing was, but clearly there was some negative energy around
her, and that energy had come into my space. And that has never
happened again because now I always make time to protect. That is a lesson
learned on my part, and I hope that you take that lesson to heart
as well. Always always, always protect yourself and your space. Now,
what happens if, for whatever reason, a soul does pop in. Who's
a nefarious soul? You didn't invite them, You protect your space, You
did all the things, and yet they still manage to break through. Not
likely, but okay, rare things happen. Right, You're going to do
exactly what I did. You're going to reset the protection in your space.
And sorry, my dog is sneezing right now. You can probably hear him.
That's dexter. You will. You can save your space or use some
kind of cleansing herb Rosemary is really good and crystal, you know, use
crystals to cleanse your space, meditate, calling your angels, and you can
break out, break out all the things that we'll be talking about. And
that soul has no choice but to leave because it's like a human trying to
breathe underwater without any breathing apparatus. It's not possible. They have to go.
So no matter what, protect, protect, protect, So that is
the biggest concern that people have around connecting with the other side. I'm happy
to hear your other concerns and answer them on future podcast episodes. Too.
Please email me Maria at the Reluctant Medium dot us and I will answer them
for you in a future podcast episode, hopefully in this series for you.
All right, so let's talk about why why would you want to connect with
the spirit baby realm. Why. Well, the obvious answer is to connect
with your own babies. But I will tell you that when you are starting
to do spirit baby community, it's really difficult to start with connecting with your
own babies in a really deep way because there's emotional there's an emotional tie,
intense emotion to your babies, and so when there's heightened emotion, the access
to intuition isn't a strong intuition is not emotional at all. There it just
feels like fact. And so when you are highly emotional, it's pretty difficult
to connect with the other side. I actually encourage folks to consider reading for
somebody else first and just playing around and seeing what it's like, what it
feels like, what their responses are. Did you get it right, did
you get it wrong, did you get it half right? You know,
like really making this a playful exercise, and it's really hard to be playful
when you're trying to connect with your own spirit baby. But why Well,
to connect with the other side in general offers some kind of hope for their
being life beyond this life, beyond this plane. But connect but to connect
with spirit babies specifically, you know, we're talking about hope that these babies
are going to come earth side, which is difficult for folks who are especially
folks who are having a hard time conceiving. But you know, even for
folks who are not sure they want to be a parent someday, this is
a great way to get confirmation or to get information from the other side as
to who's there and what do I need to prepare for and should I be
preparing or is it okay if I choose not to have kids. What about
the person who had an abortion and feels concerned or worried about that soul and
what happened and are they okay? And some folks are they know that that
was the right decision for them, and other folks don't, or they worry
that it wasn't the right decision, And so there are questions to be had,
and there's a lot of comfort when you're able to connect with the other
side in this way. So it really is just like going to a therapy
session. You know, you're connecting with another being to help process some of
the things that you would like to process. It's wonderful. There are a
lot of other benefits, but I think that we'll keep it at that for
now and probably cover a lot more benefits in future podcast episodes around spirit baby
communication. I'd love to know from you why you want to connect with the
other side. Why do you want to connect with the spirit baby realm again,
Maria at the Reluctant Medium dot us send me an email, might read
it on a next podcast episode. All right, let's talk about your very
first tool, and this is going to be really useful when you start trying
to communicate with your own spirit babies. We're trying to help settle the nervous
system, reduce the emotional reaction that you have to the potential of communicating with
your spirit babies. And meditation is the number one tool, absolutely hands down,
that you must start doing today. I don't care if it's thirty seconds
of mindfulness. You must do it. Please, start building a habit,
start building a practice around it. It is the very first thing that I
talk about in Spirit Baby Foundations training for folks who have worked with me,
trained with me in that course, they know exactly when I'm talking about spirit
baby communication, it's not possible. I'm going to go so far as to
say it's not possible without meditation. At least true, true clarity is not
possible without meditation. Okay, So let's talk at length about your first tool,
meditation, and then we'll talk about how to do it. So meditation
is and I should say I started my practice with mindfulness based stress reduction.
I wrote about it in my book Transcending Infertility. I hated it. I'm
just gonna keep it real. I like to say that I went into meditating
kicking and screaming. I didn't want to do it, but I was in
such a depressed and pained state. It was to me the last thing that
I could try, the last ditch effort. This is I just have to
do this in order to feel better. I think it was more. It
was actually more bitter than that. I went into meditation to prove it wrong.
Nothing works for me. I'm going to do this thing too and show
that it doesn't work either, ha ha ha. I have nothing else to
do with my time. I was in a I was in a bitter,
bitter state at that time in my life. Well, surprise, surprise,
it fucking worked. What can I say? It worked, and I was
surprised. I'll tell you a brief story about that. I was living in
New Jersey at the time, and in New Jersey drivers are absolutely terrifying.
They cut people off, they're rolling down windows, they're flipping each other off,
they're cursing at the window. Mamma, you know, always like yelling
at somebody for cutting them off or going too slow or I don't it doesn't
matter what it is. They're just yelling expletives like crazy. I blame New
Jersey for my current way of speaking. So that's how I drove. I
was just part of the jury, the crowd. Well, after ninety days
of meditating, that was my commitment. I committed to meditating for ninety days
most days of the week. I was aiming for thirty minutes by the end
of that ninety days, and I hit that. And so at the end
of ninety days, I was driving and somebody cut me off. And my
very first thought, I'm telling you reflexive. My very first reflexive thought was,
oh, I hope he's okay, And right after that, I went,
oh shit, who am I anyway? I can't believe I just said
that. It's crazy. I'm like, I guess this meditating thing is freaking
working. Oh my god. And the rest is history. I have been
in and out of a meditating practice since then. I am not perfect,
that is for sure. I've gone months sometimes without meditating, and then I'll
pick it up again daily. It's imperfect, and that's okay. That is
what I want to talk about, is that I highly recommend that you meditate.
But you don't have to be sitting on a cushion for two hours a
day. In order to start, you must start somewhere though, at least
thirty seconds one minute of mindful breathing. That is a place to start,
and especially if you start the same time every day or most days, then
that begins a practice, that begins a habit. Okay, that's what we're
trying to do. But so what happens with meditating, Well, gosh,
there's so much research now about what meditation does. It's going to regulate your
nervous system. It's going to re engage your parasympathetic nervous system, which is
that very calm state, the state of being where all is well, there
are no threats on the horizon, nothing to worry about. It's sitting on
the duca the bay. It's that you know that song, you know it.
That's what it is, watching the town way. That's the parasympathetic nervous
system. That's what you want. But what it does on a brain level,
it literally grows new synaptic connections that match with I am peace. I
am peace right now, your state of being. Maybe I'm a whole freaking
ball of nerves right now and I'm about to lose my shit. That might
be where you are one hundred percent at the time. That's where I was
one at the time. But what meditation does is it teaches your brain that
you are actually chill. You are actually in a parasympathetic nervous system state,
you are calm. That does not mean that you don't have stressful moments.
That's meant they're human, that's meant to happen. The difference is that instead
of constantly being in this epic state of sympathetic nervous system like you're gonna go
nuts, you're meditating helps you get over that hill a little bit. Faster.
So when you teach your brain that you are mostly a peaceful person I
am peace, then the emotional charges that come when you are attempting to connect
with the spirit baby realm, especially your own babies, they tend to come
and go more fluidly and you don't get stuck on them. I have personally
definitely gotten emotional with connecting with other babies, other people's spirit babies, but
it's more like I'm observing what's happening. My body does have a reaction,
I get tearful, I will have an emotion in my heart space, but
it's more like I'm the observer of these things rather than I am the experiencer.
I am feeling all the things. It's more like I'm watching them happen.
So you wind up being more objective when you teach your brain to be
I am peace. Through meditation and communication with the other side becomes that much
easier. You are just far more open and observant and not attached to anything.
That is one thing that you are going to learn through spirit baby communication
is that your ego gets checked at the door. It's just gone. It's
like you are just a being. You are not your name, talking to
other people about their spear baby stuff or connecting with your spirit baby. You
are neutral and you are the observer. So start and we're going to talk
about why in the future, but for now, what you're trying to do
is cultivate a sense of I am peace and then that opens up this observing,
observing capability when you connect with the other side and there's far less emotional
charge. There is emotional charge that comes later, there is that, but
in the beginning, the things that you are intuiting don't come with an emotional
charge. It's all just fact. It feels like fact. I'll give you
an example. There is a fantastic book called E Squared and E Cubed is
also I think the second book two in that series, and one of the
experiments in war it is called the Jetta principle, and I love it.
I The book is a set of experiments that you can do to prove that
the universe listens to your intention. And so the Jetta principle is that you
think of a particular car and it'll show up everywhere. Well, I'm skeptical,
right, So I'm skeptic. I'm a healthy skeptic by nature, I'm
not picking up everything that people are putting down. And so I was like,
Mom, I mean, all right, so I can think of a
car, but lots of people probably have that car. I'm going to think
of an orange car. I'm going to think of that. Well, in
about a week's time, seven orange cars. I saw seven orange cars.
I'm like, who has freaking orange cars? There's all these cars around me.
I lived in a small town, Like this doesn't make any sense.
Well, all right, you know what, maybe there are just more orange
cars than I thought. I'm going to redo this experiment, and I'm going
to choose pink cars, because who the hell has a pink car? Nobody?
Guess what. In a span of two days, I ran into three
pink vehicles. One was a limousine, the second one was a cable van,
and the third was a classic car like a not It was like a
model T like an old old Ford that was repainted in like cotton candy pink,
Like who the fuck? Like what how does that happen? All right?
So, initially though, when I saw these cars, it was like,
oh, there it is. It felt like fact. It was like,
okay, I'm just gonna do this. But the emotion came later,
it was like, what, Oh my god, I can't believe that just
happened. So there's an example of how the in the intuitive thing or the
intuitive hit will just feel like fact and then the emotion comes later. Okay,
all right, but that all starts with your very first tool of meditation.
Now, let's talk about how how to start meditating. I'm going to
suggest to you a few ways to start meditating, and pick one. Just
pick one. It doesn't matter what you choose to do. Just pick one.
The very first meditation that I started with, as I already mentioned,
is mindfulness based stress reduction. Now, this is just mindfulness, and mindfulness
is paying attention on purpose in a particular way without judgment. That's what the
particular way is. You're not judging what you're experiencing as you're meditating. You're
paying attention to the present moment. Now here's the biggest complaint. I can't
shut my brain off. I keep thinking, thinking, thinking thinking, I
don't know what to do. I just can't meditate. I'm crap at this.
I'm never going to do it again. All right, Well, in
that statement, you have forgotten that you are a human being. And you
are allowed to have thoughts. You have a brain that is functioning really well,
and so it's creating thoughts. That's what happens. We have sixty thousand
some odd plus thoughts a day. Yeah, your brain's gonna think. It's
okay. The problem is that you're judging it. I once I did the
eight week training for mindfulness based stress Reduction, and you have to take notes
about your meditation practice. And I remember in one note I wrote, I'm
judging I'm thinking, and then I'm judging the thinking, and then I'm judging
the judging of the thinking, and then I'm judging the judging of the judging
of the thinking. Oh shit, what'll I do? Well? Over time,
you begin to find humor in this experience and you let it go.
You're able to you know, they say, watch the thoughts. They call
it a monkey mind, constantly flipping from tree to tree to tree and swinging
and moving and moving and moving. It's okay. Learn to appreciate the monkey
and you watch it and you don't cling onto the monkeys back. You just
watch it go. And it takes some practice. That's mindfulness. You're paying
attention to the thoughts that come in and watching them go, and sometimes it's
helpful to label them. That's a thought, that's a thought, and that's
okay, thinking, thinking, thinking, whatever it is that you need to
do to notice that that thought came in and then watch it go. The
main objective here is to stop judging that the thoughts are coming in and that
you're a human who's supposed to have thoughts. Okay. So I recommend mindfulness
based or just mindfulness mindfulness. You can even google up mindfulness a mindfulness practice
and see how that works for you. But sitting and paying attention to your
breathing, noticing when thoughts come in, and then letting them go, refocusing
back on your breathing, start for one minute a day, start at the
same time every day. And I would even encourage you to have a journal
by your side so that after you meditate you can write down your experiences.
Sometimes it's just a note, a quick note, no notes today. Sometimes
it's a crazy amount of like I'm so frustrated. I couldn't meditate, I
couldn't focus, I couldn't blah bla blah blah, I couldn't watch the thoughts.
It's fine, whatever your experience is, just write it down. Over
time, you're going to find that this gets easier. Okay, So that's
one way that you can do that. The second way that I talked about
with people is moving meditation. So this is yoga or going for a walk
or running or something that really focuses your attention. Now, there are some
people who poo pooh this. They say, Nope, that's not meditation.
I find different. That's my experience, and I encourage you to find out
what your experience is and what your opinion is. You're trying to quiet the
nervous system, and so when you are, for example, taking a walk
and counting your steps, you're only focused on your steps, and your nervous
system feels like, oh it's safe because I'm just counting my steps. Fine,
and so your parasympathetic nervous system kicks in. Walla meditation. It's another
form of mindfulness. Okay. Another way that you can start meditating. I
loved this in the beginning is guided meditations. Guided I have a lot of
guided meditations on my website at doctor Maria Rothenberger dot com. You can check
out some of those, or there are a lot of free ones on the
insight Timer app. Totally recommend checking out that app. There are a ton
of great meditations on there, and they're all free, or you can pay
for some too. You can up level and pay for some, but they're
all free. You can donate to the teachers if you would like. I
have a couple of meditations on there as well. You can check out.
That's a great app. Totally recommend downloading that. Get rid of one of
your social media apps and download the Insight timor app. It's so good.
But guided meditations, especially in the beginning, are really great to help you
refocus back to whatever the subject matter is on the meditation. If you need
help sleeping, if you need help focusing on your breath, if you want
to do a shamanic journey, whatever it is that you want to focus on
in your meditation, it's really useful to have a guide. Sometimes, especially
in the beginning, you'll find that guidance is not necessary. When you start
feeling annoyed by the guide, that's when you know, oh, okay,
it's time for me to attempt to meditate on my own. And sometimes that's
with certain kinds of music by neural Beats are great or Selfeggio frequencies are really
great. I'm going to be talking about that in a future episode or Silence.
All of it's fine. You have to really find what works best for
you in order to engage that sense of I am peace. Okay. I
encourage you to pick one of those ways of meditating and start doing it every
day. Build a habit by starting tiny. Tiny habits dot Com another great
website. Start tiny and tie it to something that you already do. If
you want to tie it to brushing your teeth, for example, I hope
you brush your teeth. Say that you're going to focus on your breathing for
one minute after brushing your teeth. It's that simple. That is a meditation
practice, okay, and you can build up from there. Okay, I'm
going to focus for two minutes on my breathing the next day, three minutes
on my breathing the next day. And always tie it to something that you
already do every day without even thinking, because that's already a So when you
tie it to something that's a habit, you create a new habit just by
piggyback in the thing that you want to put into your daily practice. Okay.
That is the A number one tool that you're going to start doing before
Spirit Baby Communication start to day, okay, or at least start planning today
for when you're going to start meditating, okay. In future podcast episodes,
we're going to be talking about various things. We're going to be talking about
the Claire's clairvoyance, Claire audience, Claire sentience, all these lovely Claires meaning
clear in French for connecting with the other side. We're going to be talking
about crystals. We're going to be talking about tarot cards oracle cards. We're
going to be talking about connecting with angels and ancestors. Things like this.
Dreamwork. Dream work really really helpful. The pendulum. A pendulum is so
fun for a lot of people, and that's actually probably the next easiest tool,
or the first easy tool, because meditation is not that easy. The
pendulum is so easy and gives such clarity when communicating with the other side.
We're going to talk about that as well. Lots of tools to pull into
your tool belt to start communicating with the other side. Now, if you
are interested in going in depth with Spirit Baby Communication and have one on one
time with me and your fellow learners, consider joining the Spirit Baby Foundations training,
which will start in September twenty twenty three. I usually run it twice
a year, and maybe going down to once a year in the future,
but for now, it is slated to begin again in September twenty twenty three,
and after that in April twenty twenty four. If you are interested in
joining that training and having one on one time with me and your fellow learners,
head on over to doctor Maria Rothenberger dot com slash Spirit Baby Training to
sign up for the waitlist to know when we start. It's slated for September
twenty twenty three, but you'll get all the details if you're on that waitlist.
All right, Hey, I really hope that today has been helpful for
you in starting to think about Spirit Baby communication. Please do not hesitate to
send your questions to me. I'm happy to answer them in a future episode,
and I look forward to seeing you again soon. Speaking with you again
soon. May you take care and be well as always, I'll see you
next time.