WEBVTT 1 00:00:00.040 --> 00:00:05.599 The following is a paid podcast. iHeartRadio's hosting of this podcast constitutes neither an 2 00:00:05.679 --> 00:00:10.960 endorsement of the products offered or the ideas expressed. The following program is sponsored 3 00:00:11.000 --> 00:00:17.160 by Invite Health, who is solely responsible for its content. Welcome to Invite 4 00:00:17.239 --> 00:00:21.480 Radio. You're about to receive responsible, life changing information on health and nutrition. 5 00:00:21.600 --> 00:00:25.719 You'll hear from Invite professionals who are leaders in targeted and anti aging nutrition. 6 00:00:25.839 --> 00:00:33.079 Get ready for tomorrow's nutritional science today right here, right now. Hello, 7 00:00:33.200 --> 00:00:38.600 and welcome to Invite Health Radio. I am doctor Amanda Williams, Scientific 8 00:00:38.679 --> 00:00:44.039 director at Invite Health, and happy Saturday morning to everyone. Sounds like from 9 00:00:44.039 --> 00:00:46.359 the top of the hour that the weather is going to be nice, so 10 00:00:46.520 --> 00:00:50.840 it's Earth Day. You can get out there, take a walk, take 11 00:00:50.920 --> 00:00:55.600 in the air. I know I talk about air pollution a lot, and 12 00:00:55.679 --> 00:00:58.920 this is why we always want to pay attention to taking care of our livers 13 00:00:58.920 --> 00:01:03.000 so we can detox fi. But it's still very important. We understand from 14 00:01:03.000 --> 00:01:08.079 a mindfulness component to lower our stress, that being in touch with nature is 15 00:01:08.239 --> 00:01:12.480 incredibly important folks, So you know, don't just stay cooped up in your 16 00:01:12.480 --> 00:01:17.799 house, get out there, take in the City. I was actually up 17 00:01:17.840 --> 00:01:22.840 there this week. I had a trade show that I had to attend, 18 00:01:23.640 --> 00:01:30.439 and I was pleasantly surprised that the weather was quite nice, so that it 19 00:01:30.519 --> 00:01:33.560 was still a little chilly for me coming from South Florida, of course, 20 00:01:33.920 --> 00:01:38.120 but it was a nice break for me to get out of the heat and 21 00:01:38.239 --> 00:01:44.000 humidity. So today I have a lot of things that I need to cover 22 00:01:44.439 --> 00:01:49.400 with you and highlights some different products. I'm very excited to let you know 23 00:01:49.519 --> 00:01:57.599 that we have our Way protein isolate back in stock so that is the Vanilla. 24 00:01:57.640 --> 00:02:00.040 I'm going to talk about the science on Way protein because I think that 25 00:02:00.079 --> 00:02:07.120 there's a lot of misconception or I don't know what exactly the word to use 26 00:02:07.799 --> 00:02:12.960 when it comes to way protein, and I kind of myself probably fell into 27 00:02:13.000 --> 00:02:15.800 this category many many years ago, where when I would look at a protein 28 00:02:15.840 --> 00:02:19.039 powder, I was thinking, oh, that's just for you know, people 29 00:02:19.039 --> 00:02:21.680 who were going to the gym and working out. You know, why would 30 00:02:21.680 --> 00:02:25.479 the average person want to take away protein isolate? But it's very very important. 31 00:02:25.520 --> 00:02:30.039 I'm gonna talk about the science as to why that is so darn important 32 00:02:30.120 --> 00:02:34.960 for you to consider having this into a daily supplementation routine. And I always 33 00:02:34.960 --> 00:02:38.120 mention even if you're not taking our way protein isolate every day, even if 34 00:02:38.159 --> 00:02:42.280 you squeeze it in a few days out of the week, that's better than 35 00:02:42.319 --> 00:02:46.360 not taking it at all, because when you start to understand what exactly those 36 00:02:46.360 --> 00:02:51.479 amino acids are doing to support your health, you'll you'll fully understand. So 37 00:02:51.560 --> 00:02:55.919 I have a lot of ground to cover today. Remember we have our stores 38 00:02:55.960 --> 00:03:00.240 that are open seven days a week. In our stores, we have our 39 00:03:00.599 --> 00:03:07.000 wonderful nutritional experts who are there to help guide you, and it can be 40 00:03:07.039 --> 00:03:12.319 overwhelming. I always say this when it comes to dietary supplementation. You may 41 00:03:12.400 --> 00:03:16.319 hear something that I talk about or on other Saturdays when Jerry Hickey's on and 42 00:03:16.360 --> 00:03:19.680 we're talking about a particular product, and you think, oh, you know 43 00:03:19.719 --> 00:03:23.039 what, maybe that's good for me, And perhaps it is. But if 44 00:03:23.080 --> 00:03:28.439 you want to have a very personalized approach to what you're doing every day, 45 00:03:28.800 --> 00:03:35.039 take advantage of speaking with one of our naturopathic doctors. Because it's a free 46 00:03:35.080 --> 00:03:38.199 service, and nowadays, I mean anytime you can get anything for free, 47 00:03:38.879 --> 00:03:46.439 I would definitely tap into that. Now what's important is not only can they 48 00:03:46.479 --> 00:03:51.520 give you the guidance when it comes to which supplements you are taking. But 49 00:03:51.639 --> 00:03:58.360 it's that full kind of lifestyle guidance. So maybe you're struggling with what to 50 00:03:58.400 --> 00:04:01.240 eat every day. Maybe you're struggling with you know, I know I should 51 00:04:01.319 --> 00:04:06.199 exercise, but I don't like going to the gym. And trust me, 52 00:04:06.280 --> 00:04:10.960 I'm the first one to raise my hand in that category because I'm not a 53 00:04:11.000 --> 00:04:14.039 gym person. I drive by, you know, the local gyms around here, 54 00:04:14.039 --> 00:04:15.600 and I'm like, I'm never going to go into the gym, but 55 00:04:15.680 --> 00:04:19.680 I do exercise. So you have to find something that works for you. 56 00:04:20.399 --> 00:04:24.480 If any of you have listened to me in the past, you probably know 57 00:04:24.600 --> 00:04:30.040 I'm a huge fan of not only sports of all sorts, but also music. 58 00:04:30.319 --> 00:04:36.680 I love music, and so I find that movement to music even if 59 00:04:36.680 --> 00:04:41.160 you're not a good dancer. I mean, we're not on a dance competition 60 00:04:41.199 --> 00:04:46.360 show. What we need to do is just move and this is very important. 61 00:04:46.360 --> 00:04:48.879 So I always say you can find things. It's interesting when I used 62 00:04:48.879 --> 00:04:54.279 to teach at the medical school and I would meet with some of my students 63 00:04:54.399 --> 00:04:58.560 via zoom and they would always laugh and say, oh my gosh, doctor 64 00:04:58.759 --> 00:05:02.079 Williams, you and this hula hoop because I kept the hula hoop in my 65 00:05:02.279 --> 00:05:06.720 office and so in between different meetings, I would get up and I would 66 00:05:06.759 --> 00:05:10.480 hula hoop for you know, I don't know, maybe two three minutes. 67 00:05:10.959 --> 00:05:16.240 And it actually it helps not only its exercise, but it helps lower stress 68 00:05:16.319 --> 00:05:20.839 because I'm telling you try and hula hoop and think about anything other than keeping 69 00:05:20.879 --> 00:05:25.399 that hoop around your hips. So you know, you can find things. 70 00:05:25.480 --> 00:05:30.680 You can find ways to stay physically active without having to sign up for a 71 00:05:30.720 --> 00:05:31.800 gym. Now, if you're into going to the gym, that's great, 72 00:05:32.720 --> 00:05:39.079 but we can help you at Invite Health. We're very unique in terms of 73 00:05:39.160 --> 00:05:43.800 being in New York for over twenty years. Now all of you, you 74 00:05:43.839 --> 00:05:47.879 know, fully understand what Jerry Hickey has done throughout the years with the wonderful 75 00:05:47.879 --> 00:05:53.879 formulations. Now I'm doing product formulations, and you know, we really take 76 00:05:53.920 --> 00:05:59.040 a lot of pride in following the science and giving you that comprehensive approach to 77 00:05:59.079 --> 00:06:02.360 wellness because at the end of the day, what the goal should be is 78 00:06:02.480 --> 00:06:06.360 longevity. You know, you want to feel good. I always say that, 79 00:06:06.439 --> 00:06:11.040 you know, if you're seventy years old, if you're eighty years old, 80 00:06:11.279 --> 00:06:13.800 you don't want to just say, well, I'm just getting old, 81 00:06:13.879 --> 00:06:16.439 so I guess I'll just sit here and watch TV. No, you want 82 00:06:16.480 --> 00:06:20.399 to feel like you've got energy, and we have so many ways to help 83 00:06:20.439 --> 00:06:26.160 you achieve that every single day, So take advantage of that for sure. 84 00:06:26.279 --> 00:06:30.160 Now, before I get into today's product specials, I do want to talk 85 00:06:30.240 --> 00:06:36.480 about a interesting study that came out because I talk so often about the importance 86 00:06:36.519 --> 00:06:42.879 of sleep and why sleep matters, because if you're not getting good sleep, 87 00:06:43.680 --> 00:06:47.439 your body can't repair. And that's just, you know, as simple as 88 00:06:47.480 --> 00:06:51.560 it is. If you're not sleeping good, you're not repairing. If you're 89 00:06:51.560 --> 00:06:56.240 not repairing, your cells are dying. If your cells are dying, we're 90 00:06:56.279 --> 00:06:59.759 shortening our lifespan. We don't want to do that. There's so many other 91 00:06:59.800 --> 00:07:04.199 things that you do damage to ourselves. So we have to make sure that 92 00:07:04.240 --> 00:07:09.000 we are getting adequate sleep. If you're not, you know, work on 93 00:07:09.079 --> 00:07:11.879 that. To come and talk to us and say, you know, I 94 00:07:11.920 --> 00:07:14.399 get up, you know, multiple times in the middle of the night because 95 00:07:14.399 --> 00:07:17.680 I'm going to the bathroom. I'm going to talk about the prostate HX formulation 96 00:07:17.720 --> 00:07:23.040 today because we know so many men deal with this and it's not men who 97 00:07:23.079 --> 00:07:26.319 are, you know, seventy eighty years old. Once again, this starts 98 00:07:26.319 --> 00:07:30.639 to affect men in their forties. So you want to make sure that you 99 00:07:30.639 --> 00:07:33.360 were doing the right thing, because if you're forty years old and you start 100 00:07:33.439 --> 00:07:38.240 finding that you're getting up one or two times in the middle of the night, 101 00:07:38.279 --> 00:07:42.639 well just fast forward another decade when you're fifty, maybe you're getting up 102 00:07:42.800 --> 00:07:47.040 three times. So this is going to start to affect your quality of sleep, 103 00:07:47.480 --> 00:07:51.720 which means you're not repairing yourself. Big problem. So anyways, I 104 00:07:53.199 --> 00:08:01.519 digress. The Harvard Medicine News Journal, they publish some findings looking at sleep 105 00:08:01.879 --> 00:08:09.439 and how sleep is so important when it comes to longevity, and your diet 106 00:08:09.000 --> 00:08:13.759 is playing a role into this. And I talk about this often that when 107 00:08:13.800 --> 00:08:20.680 you're following a standard American diet, and unfortunately the majority of Americans daily intake 108 00:08:20.399 --> 00:08:26.519 is somewhere around sixty percent of the foods that you're eating are ultra processed, 109 00:08:26.600 --> 00:08:31.240 which means they are not nutriant dens. So they're giving you calories, but 110 00:08:31.320 --> 00:08:37.480 they're not giving you any of those key nutriants and those antioxidants that your body 111 00:08:37.559 --> 00:08:41.159 needs to be able to fight off oxidative stress. So we know that the 112 00:08:41.240 --> 00:08:46.120 protective role of antioxidants, which is why we zero in on those so often 113 00:08:46.200 --> 00:08:50.399 on this show that we have to be able to get these not only from 114 00:08:50.399 --> 00:08:56.360 our diet, but then also cover those gaps via supplementation. So they published 115 00:08:56.440 --> 00:09:03.080 this in the Journal of Cell and they saw this correlation with the And this 116 00:09:03.120 --> 00:09:07.120 is an animal study, so they were using flies. And you may think, 117 00:09:07.320 --> 00:09:11.000 why are you testing with flies, But it's really fascinating when you look 118 00:09:11.039 --> 00:09:20.600 at anti aging studies. The lifespan of flies is really quite intricate, and 119 00:09:20.279 --> 00:09:28.159 when you zero in on how different environmental factors, how different nutritional factors can 120 00:09:28.240 --> 00:09:33.799 affect either in a positive or negative way, the overall longevity of a fly, 121 00:09:33.200 --> 00:09:37.960 then we can translate this over into human studies. So nonetheless, this 122 00:09:39.399 --> 00:09:45.360 study was looking at diet and how that was having an effect on either gaining 123 00:09:45.399 --> 00:09:48.919 sleep or losing sleep. And so we can once again kind of go back 124 00:09:48.960 --> 00:09:54.320 to why would we want to incorporate in way protein isolet For example, getting 125 00:09:54.320 --> 00:10:00.679 that amino acid spectrum that our way protein isolet is yielding, you can help 126 00:10:00.759 --> 00:10:05.840 you get better sleep at night. Once again, you may go into an 127 00:10:05.840 --> 00:10:09.679 invite health store and see the way protein and say not for me, why 128 00:10:09.720 --> 00:10:13.000 would I want to use this? But now we're going to start to understand 129 00:10:13.440 --> 00:10:20.039 that what's actually contained and are very clean, powerful way protein islet can help 130 00:10:20.080 --> 00:10:24.799 to promote healthier sleep for you. So this is a wonderful thing. And 131 00:10:26.120 --> 00:10:30.679 when you start to to break down the science of what it is, that 132 00:10:30.799 --> 00:10:35.840 way protein is actually doing outside of the main component that we usually zero in 133 00:10:35.919 --> 00:10:41.440 on, which is maintaining muscle mass, which is key not just for going 134 00:10:41.480 --> 00:10:46.039 and working out and building stronger muscles and getting you know, bulking up, 135 00:10:46.799 --> 00:10:50.399 but as we grow older, we want to be able to avoid age related 136 00:10:50.480 --> 00:10:56.600 muscle mass loss, also known as sarcopenia. If we have sarcopenia, that's 137 00:10:56.639 --> 00:11:01.399 not a good thing. If we are wasting away. And that's basically what 138 00:11:01.480 --> 00:11:05.240 it is. And I always say people will use that term, Oh, 139 00:11:05.279 --> 00:11:09.519 that person looks incredibly frail. Well, we don't want to become frail. 140 00:11:11.120 --> 00:11:15.559 We want to try to maintain our muscle mass and our muscle tone as we 141 00:11:15.639 --> 00:11:20.440 grow older because this is protecting our underlying skeleton, so helping to keep our 142 00:11:20.519 --> 00:11:26.279 bones nice and strong. But it's doing so much more than that. We 143 00:11:26.320 --> 00:11:33.320 can see how it is that way protein is actually lowering cardiovascular risk, it's 144 00:11:33.320 --> 00:11:37.399 helping to boost up our immune system. It is very protective when it comes 145 00:11:37.440 --> 00:11:43.720 to brain health. And this is the fascinating thing when you really start to 146 00:11:43.759 --> 00:11:50.279 dive into all of the ways in which way protein can help you. And 147 00:11:50.320 --> 00:11:54.159 this is the reason why today I really want to talk about the science of 148 00:11:54.200 --> 00:11:58.480 Way protein and the form that we are using. So just to you know, 149 00:11:58.639 --> 00:12:03.639 put way proteins into two different buckets for you. We can see that 150 00:12:03.080 --> 00:12:09.639 there's unfortunately a lot of really junkie protein powders out there on the market, 151 00:12:11.320 --> 00:12:15.840 and where they're sourcing the protein from, how they actually manufacture it, how 152 00:12:15.879 --> 00:12:20.360 they are pumping them up with all these added preservatives in different sugars. So 153 00:12:20.720 --> 00:12:24.360 at the end of the day, it's not healthy for you and it's not 154 00:12:24.399 --> 00:12:26.480 going to be doing what we need. The way protein islet to do. 155 00:12:26.960 --> 00:12:31.600 So ours is a New Zealand sourced and this is very important because we know 156 00:12:31.840 --> 00:12:37.840 that when we are sourcing the Way from New Zealand, we are getting it 157 00:12:37.279 --> 00:12:46.200 incredibly clean amino acid spectrum because these are grass fed and they haven't been exposed 158 00:12:46.240 --> 00:12:52.120 to antibiotics or to any pesticides, no hormones, and think about that. 159 00:12:52.240 --> 00:12:56.120 Anything that an animal is going to eat, and then we then consume from 160 00:12:56.159 --> 00:13:00.919 the animal means we're getting that. So we don't want to be crutting up 161 00:13:00.919 --> 00:13:05.279 our body with all of these other additives. And so the new Zealand sourced 162 00:13:05.480 --> 00:13:11.720 way that we are using in our formulation allows you to get just the power 163 00:13:11.200 --> 00:13:18.159 of that amino acid spectrum to help to support your brain and your heart and 164 00:13:18.200 --> 00:13:24.960 your immune system. And when we look at the actual clinical data on this 165 00:13:24.360 --> 00:13:28.919 and you say, oh my goodness, the Invite Health Way protein isolt can 166 00:13:30.000 --> 00:13:33.399 do all of these things for me. Yes, and we understand that science, 167 00:13:33.480 --> 00:13:37.919 which is why I wanted to zero in on this particular product today. 168 00:13:37.120 --> 00:13:41.519 But I do realize that I need to squeeze in a quick break. So 169 00:13:41.559 --> 00:13:43.279 what I'm gonna do, I'm gonna take a break. When I come back, 170 00:13:43.519 --> 00:13:48.840 I'm going to talk about the scientific research that really highlights the power of 171 00:13:48.919 --> 00:13:54.840 Way protein isolate as a dietary supplement outside of that of just for muscle mass. 172 00:13:54.919 --> 00:13:58.720 So stick around with me. You are listening to Invite Health Radio. 173 00:13:58.759 --> 00:14:03.039 We will be right back and here's today's special. Buy two bottles of any 174 00:14:03.080 --> 00:14:07.120 of today's featured items and get forty percent off with free shipping. Double up, 175 00:14:07.159 --> 00:14:09.759 that's four bottles, and also receive today's free gift. Here's the number 176 00:14:09.759 --> 00:14:13.080 and write it down because you could speak with and Invite nutritionist seventies a week. 177 00:14:13.120 --> 00:14:18.639 The number for Invite eight hundred four four one seventeen seventy. The number 178 00:14:18.679 --> 00:14:24.799 for Invite eight hundred four four one seventeen seventy. That's eight hundred four four 179 00:14:24.960 --> 00:14:28.600 one seventeen seventy. Please visit our retail locations in Manhattan, Brooklyn, the 180 00:14:28.679 --> 00:14:33.320 Bronx, Queen's, Nassau County and stop buy and visit with our nutritionists. 181 00:14:33.559 --> 00:14:37.879 We post info and studies on our website Invite health dot com. When placing 182 00:14:37.879 --> 00:14:41.759 your order, type into promo code Radio. You can hit the live chat 183 00:14:41.759 --> 00:14:45.279 button for answers to your questions or listen to podcasts of our recent shows, 184 00:14:45.320 --> 00:14:48.159 all at Invite health dot com. You can also follow Invite on Facebook or 185 00:14:48.200 --> 00:14:54.039 Twitter for today specials. Our number again as eight hundred four four one seventeen 186 00:14:54.159 --> 00:15:01.600 seventy and welcome back to Invite Health Radio. I am doctor Amanda Williams. 187 00:15:03.080 --> 00:15:07.440 Happy Saturday morning to everyone. If you are just waking up. I am 188 00:15:07.480 --> 00:15:13.039 talking about Way protein islet. So we have this back in stock. This 189 00:15:13.240 --> 00:15:18.679 was actually out for quite some time and we now have it back, so 190 00:15:18.840 --> 00:15:24.759 no excuses. You can call right now and you can get this product. 191 00:15:24.840 --> 00:15:28.639 You can pop into one of our stores. We have it available. As 192 00:15:28.679 --> 00:15:33.639 I mentioned, it's incredibly powerful and has that wonderful amino acid spectrum. It's 193 00:15:33.639 --> 00:15:39.360 going to be able to make it through your digestive juices and actually absorb. 194 00:15:39.440 --> 00:15:43.360 That makes a difference. As I mentioned, there's a lot of different Way 195 00:15:43.360 --> 00:15:48.399 proteins that you can use that are out there on the market. Unfortunately, 196 00:15:48.399 --> 00:15:52.240 the majority of them are sourced from China. And you know not that I'm 197 00:15:52.279 --> 00:16:00.840 getting into the weeds on that topic, but we have to look at quality 198 00:16:00.919 --> 00:16:11.320 control measures and Invite Health has always zeroed in on making sure that the sources 199 00:16:11.360 --> 00:16:18.159 of anything that we are using in our products have been clinically studied, validated, 200 00:16:18.600 --> 00:16:25.639 go through multiple stages of testing for purity and potency, and that is 201 00:16:25.679 --> 00:16:30.519 certainly the case when it comes to our Way protein isolate. So we know 202 00:16:30.600 --> 00:16:33.519 that there is a major problem that can occur as we are growing older, 203 00:16:33.559 --> 00:16:37.279 and that is the loss of muscle mass also known as sarcopenia. As I 204 00:16:37.360 --> 00:16:41.519 mentioned, we don't want this to happen. We know that we can avert 205 00:16:41.600 --> 00:16:47.320 this through different actions, you know, having the right foods in our diet, 206 00:16:47.440 --> 00:16:52.600 having adherence to that Mediterranean style way of eating, making sure that we 207 00:16:52.639 --> 00:16:57.360 are moving so finding a way to stay physical, and then of course adding 208 00:16:57.360 --> 00:17:03.200 in different nutrients, so we have many different things that we can turn to. 209 00:17:03.919 --> 00:17:06.759 We have our active HX, which I'm also going to talk about. 210 00:17:06.759 --> 00:17:10.880 This has HMB. It's a naturally occurring molecule in the body that wants. 211 00:17:10.920 --> 00:17:15.319 Again, as we grow older, we start to diminish in the total amount 212 00:17:15.480 --> 00:17:21.200 of HMB. Then that leads to problems. So I'll talk about that in 213 00:17:21.240 --> 00:17:26.000 just a minute. But with the way protein isolate, this is where it 214 00:17:26.119 --> 00:17:32.599 is so fascinating. As I mentioned, when we look at a healthy diet, 215 00:17:32.880 --> 00:17:37.359 adherence to a Mediterranean diet, where you're getting this wonderful spectrum of powerful 216 00:17:37.400 --> 00:17:41.559 antioxidants coming from your fruits and vegetables. You're getting fiber to regulate your blood 217 00:17:41.559 --> 00:17:45.519 sugar and your blood pressure and your cholesterol, and you're getting the protein and 218 00:17:45.559 --> 00:17:51.160 those amino acids to help with the regulation even of your sleep. Cycle. 219 00:17:51.200 --> 00:17:53.359 So just talk about that study out of Harvard, but we know it it's 220 00:17:53.400 --> 00:17:59.680 doing much more than that. And so looking at the science on way protein 221 00:18:00.119 --> 00:18:06.839 it comes to aging individuals, it's incredibly impressive. And in the Experimental Garontology 222 00:18:06.920 --> 00:18:12.319 Journal in twenty twenty they talk about this. They talk about incorporating in way 223 00:18:12.400 --> 00:18:19.720 protein isolate into the diet and how this had an association not only with the 224 00:18:19.759 --> 00:18:26.079 physical aspect of this, so maintaining that muscle mass, but when it came 225 00:18:26.160 --> 00:18:33.720 to performance outside of just thinking muscles, so we're talking cognition and memory and 226 00:18:34.079 --> 00:18:41.079 feeling much better. And so the clinical outcomes from this review that they did, 227 00:18:41.119 --> 00:18:47.880 so they did a meta analysis and they looked at thirty five different studies 228 00:18:47.960 --> 00:18:52.880 where they incorporated in way protein isolate and individuals who were getting older in age, 229 00:18:53.200 --> 00:18:56.880 and they were looking at all of these different markers, and what was 230 00:18:57.039 --> 00:19:03.599 interesting was they started to see this profound, that positive effect when it came 231 00:19:03.680 --> 00:19:11.680 to prevention of cardiovascular and metabolic risk. So when you were looking at individuals 232 00:19:11.720 --> 00:19:18.920 who came into the studies who had signs of cardiovascular disease, had metabolic diseases 233 00:19:18.960 --> 00:19:25.680 such as diabetes, and when they started to incorporate way protein isolate into their 234 00:19:25.680 --> 00:19:30.799 diets. They started to get better management of this very very impressive. Clearly 235 00:19:30.799 --> 00:19:33.160 when it comes to you know, rehabilitation, so you have to go in 236 00:19:33.279 --> 00:19:37.880 and you have to have knee surgery, for example, get our way protein 237 00:19:37.960 --> 00:19:41.839 isolate. Take that along with the ATP caps. You will find that you're 238 00:19:41.920 --> 00:19:49.680 healing process and bouncing back from that surgery will be much smoother if you incorporate 239 00:19:49.720 --> 00:19:55.119 in the way protein isolate. And there are so many ways that you can 240 00:19:55.799 --> 00:20:00.559 use this into your daily routine. And we have wonderful recipes avail on our 241 00:20:00.559 --> 00:20:03.720 website and you can also speak with our nutritionist too as to how you can 242 00:20:03.759 --> 00:20:07.599 get creative with that way protein. Some people like to take it straight up, 243 00:20:07.599 --> 00:20:10.720 and that's just fine. You can, you know, just take your 244 00:20:10.759 --> 00:20:15.440 your scoop of the way protein added in maybe with some you know, almond 245 00:20:15.480 --> 00:20:18.960 milk or I know that you're supposed to call it drink now, but soy 246 00:20:18.039 --> 00:20:22.160 milk whatever it is, your oat milk, whichever milk you want to be 247 00:20:22.279 --> 00:20:30.359 using. But you can also find really unique and creative ways to add this 248 00:20:30.519 --> 00:20:34.920 in with different berries. For example, make yourself a nice little smoothie so 249 00:20:36.119 --> 00:20:41.400 This is one of those things that when it comes to our powdered supplementations and 250 00:20:41.759 --> 00:20:47.279 something like the way protein, we've got a bunch of different ways for you 251 00:20:47.480 --> 00:20:52.720 to use this on a regular basis. So I talk about how way protein 252 00:20:52.920 --> 00:20:56.599 is not only to maintain that muscle mask, but more importantly is what's under 253 00:20:56.599 --> 00:21:00.400 those muscles, which is our bones. And in the Journal of iCal Endochronology 254 00:21:00.400 --> 00:21:06.160 and Metabolism in twenty fifteen they talk about this. They look at how way 255 00:21:06.200 --> 00:21:14.359 protein supplementation really help to maintain bone mass. And this makes sense, right 256 00:21:14.440 --> 00:21:18.799 because if your muscles are kind of wasting away, what's going to happen to 257 00:21:18.799 --> 00:21:23.960 to the underlying bone, Well, that starts to have that negative effect too, 258 00:21:25.000 --> 00:21:27.960 and that starts to waste away. Once again, we oftentimes chalk this 259 00:21:29.039 --> 00:21:30.160 up. It's like, ah, well, we're just getting older, so 260 00:21:30.319 --> 00:21:33.599 we should just accept this. No, folks, we don't need to accept 261 00:21:33.680 --> 00:21:40.319 this. We know from the science. We know from recognizing what these different 262 00:21:40.839 --> 00:21:45.240 proteins can do, these amino acids can do. I mean goodness, said 263 00:21:45.359 --> 00:21:51.799 the British Journal of Nutrition. Over a decade ago, they came out with 264 00:21:51.920 --> 00:21:56.839 a study that I think should be kind of like shouted from the rooftops when 265 00:21:56.880 --> 00:22:00.119 it comes to why someone would want to take Way protein. So they took 266 00:22:00.160 --> 00:22:07.279 a group of individuals who were obese and had insulin resistance, so maybe they 267 00:22:07.279 --> 00:22:15.559 were actually technically diabetics, but they all had problems with high glucose and insulin 268 00:22:15.680 --> 00:22:21.400 resistance and overweight. They said, well, let's just see if we start 269 00:22:21.480 --> 00:22:26.400 to give these folks Way protein isolate, if this will start to normalize their 270 00:22:26.400 --> 00:22:30.160 blood sugar level, if this will actually help them maybe lose some weight. 271 00:22:30.200 --> 00:22:37.000 And sure enough, twelve week trial, twelve week trial of a group of 272 00:22:37.079 --> 00:22:45.759 individuals who were overweight, and they found that their insulin resistance started to go 273 00:22:45.799 --> 00:22:52.359 away, they were getting better control of their blood glucose levels, and they 274 00:22:52.359 --> 00:22:59.720 were losing weight. So we know that if we are maybe a little sedentary, 275 00:23:00.839 --> 00:23:03.240 we're not doing the right things in our diet. Yeah, maybe taking 276 00:23:03.279 --> 00:23:07.839 the Way protein isolate from invite health that you know as cleans coming from New 277 00:23:07.920 --> 00:23:14.160 Zealand, as those wonderful essential amino acids, those you're building blocks to proteins. 278 00:23:14.279 --> 00:23:17.960 It's going to help, of course, maintain your muscle mass, but 279 00:23:18.039 --> 00:23:21.559 it's also going to help your bones. It's going to help your GI track, 280 00:23:22.079 --> 00:23:25.720 which means it's going to help your immune system. Getting all of those 281 00:23:25.759 --> 00:23:32.839 amino acids can help to support your mood because when you get the exposure to 282 00:23:33.119 --> 00:23:37.480 all of these different amino acids things like tripped to fan for example, this 283 00:23:37.559 --> 00:23:41.920 can help with the serotonin release, our happy neurotransmitter. So it's amazing when 284 00:23:41.920 --> 00:23:47.720 people are using Way protein isolate, they're like wow, Like who would have 285 00:23:47.799 --> 00:23:53.319 thought that taking this can actually promote a sense of well being. So this 286 00:23:53.359 --> 00:23:56.839 is why I always say we have to not think of Way protein isolet of 287 00:23:57.279 --> 00:24:00.920 I'm going to the gym and I want to walk up. We have to 288 00:24:00.960 --> 00:24:03.240 think, hey, I'm going to take this Way protein isolate because it helps 289 00:24:03.279 --> 00:24:07.119 my mood. Maybe I have a little low mood, maybe I have a 290 00:24:07.119 --> 00:24:10.839 little anxiety, but now that I'm using the Way protein isolet, I feel 291 00:24:10.920 --> 00:24:17.559 much better. And we can see how it's helping to enhance glutathione, all 292 00:24:17.599 --> 00:24:22.119 of our natural antioxidants. It has cysteine in this, so that amino acid 293 00:24:22.240 --> 00:24:29.599 cysteine works as the precursor to making glutathione, which is one of our body's 294 00:24:29.640 --> 00:24:36.119 most important antioxidants. So there are numerous ways, numerous studies. There was 295 00:24:36.119 --> 00:24:41.200 a fascinating study down in Australia where they gave way protein isolet to individuals and 296 00:24:41.240 --> 00:24:47.480 they found that through supplementation of way protein isolate, it actually helped to stabilize 297 00:24:47.480 --> 00:24:52.839 their folate and be twelve levels. And that's pretty darn important too, because 298 00:24:52.799 --> 00:24:57.960 once again we start to draw those connections and you see how it is that 299 00:24:59.559 --> 00:25:04.039 a vitamin like folate has been linked to so many aspects of our health, 300 00:25:04.240 --> 00:25:11.440 cellular detoxications, helping our liver, helping the brain. And if we're taking 301 00:25:11.519 --> 00:25:17.000 way protein islet and this allows the body to have better management of its B 302 00:25:17.200 --> 00:25:22.759 vitamins, well yeah, that's probably a pretty darn good thing. Another fascinating 303 00:25:22.759 --> 00:25:26.319 study on folate. I just want to mention this since I just came to 304 00:25:26.359 --> 00:25:32.960 my mind earlier this month. There was a study that came out of Two 305 00:25:33.039 --> 00:25:42.680 Lane University and looking at the correlation between ineffective or inappropriate folate synthesis in the 306 00:25:42.720 --> 00:25:51.119 body and problems with the joints. So you may think, well, how 307 00:25:51.160 --> 00:25:53.079 does B vitamin have something to do with my joint health? Well, as 308 00:25:53.119 --> 00:25:59.960 we know our vitamins and minerals are tied into so many aspects of our health. 309 00:26:00.400 --> 00:26:03.359 And so we look at folate for example, and just keep this in 310 00:26:03.440 --> 00:26:08.839 mind, two folks, we're entering into the warmer months. Folate levels start 311 00:26:08.880 --> 00:26:15.279 to decline in the summer, So it's advantageous to at minimum be taking something 312 00:26:15.319 --> 00:26:21.240 like our core multivitamin, but really add in that methyl B product during the 313 00:26:21.319 --> 00:26:25.160 summer, in particular because we don't want our folate levels to go down because 314 00:26:25.200 --> 00:26:29.000 now we recognize, okay, that can affect the way that my body detoxifies 315 00:26:29.039 --> 00:26:33.079 every day. It's going to affect my mood, and it can also affect 316 00:26:33.119 --> 00:26:37.960 my joints. So fascinating study, but it kind of tied into mthf our 317 00:26:38.279 --> 00:26:41.839 gene mutations, and not to get too heavy into the science on that, 318 00:26:42.160 --> 00:26:45.759 but that's actually a test that we offer. So not only do we have 319 00:26:45.880 --> 00:26:52.519 our entire line of wonderful dietary supplements, we also do genetic testing for these 320 00:26:52.559 --> 00:26:57.279 different gene variants, and we can see that individuals who have a gene mutation 321 00:26:57.480 --> 00:27:03.640 within the pathway to which folate is processed in the body. If you have 322 00:27:03.920 --> 00:27:08.200 that g mutation, this can lead to problems such as non alcoholic fatty liver 323 00:27:08.319 --> 00:27:15.359 disease and depression. Anxiety, but also problems with joint health. So just 324 00:27:15.680 --> 00:27:18.720 another side note there. So Way protein isolate. Nonetheless, you start using 325 00:27:18.720 --> 00:27:22.599 the Way protein isolate, you know in your mind, okay, this is 326 00:27:22.640 --> 00:27:25.440 going to help with my B vitamins. If you don't believe me, have 327 00:27:25.519 --> 00:27:29.119 your B vitamin levels tested, you know, say, before you start using 328 00:27:29.119 --> 00:27:32.119 the Way protein isolate, go to your doctor, have your folate and your 329 00:27:32.119 --> 00:27:36.200 B twelve level tested. Start taking the Way protein isolate. Go back in 330 00:27:36.240 --> 00:27:38.720 eight weeks, and you'll be mesmerized. I'll be like, wow, my 331 00:27:38.880 --> 00:27:44.440 levels of folate and my level of B twelve came up by doing one thing, 332 00:27:44.640 --> 00:27:48.440 just taking the Way protein isolate, and I'm feeling much better and I'm 333 00:27:48.480 --> 00:27:52.920 supporting my bones and my muscles and my brain. So wonderful, wonderful formulation. 334 00:27:53.240 --> 00:27:59.920 I also mentioned when it comes to another naturally occurring nutrient in the by 335 00:28:00.079 --> 00:28:04.960 your molecule, and that's HMB. HMB is hydroxy methylbut rate. So that 336 00:28:06.000 --> 00:28:10.519 can be your word of the day, you know, toss it around. 337 00:28:10.559 --> 00:28:14.240 Maybe you're going out to dinner with friends tonight and so yeah, you know 338 00:28:14.279 --> 00:28:19.000 it's learning today about HMB hydroxy methyl but rate. This is something that actually 339 00:28:19.000 --> 00:28:25.480 occurs in the body, and of course it helps to maintain our body mass 340 00:28:25.480 --> 00:28:32.000 and body composition. But we can see that HMB is once again doing much 341 00:28:32.079 --> 00:28:37.920 more than just that of muscle support. We can see how it's actually a 342 00:28:38.079 --> 00:28:44.160 longevity nutrient or molecule in the body. And I want to talk about the 343 00:28:44.200 --> 00:28:49.880 science of how important HMB is and why you would want to turn towards the 344 00:28:49.960 --> 00:28:57.920 active HX formulation. So the active HX contains this powerful amount of HMB to 345 00:28:57.920 --> 00:29:03.359 help restore or that level in the body and create all of these wonderful side 346 00:29:03.440 --> 00:29:08.039 benefits for your health. But I do need to squeeze in a quick break, 347 00:29:08.079 --> 00:29:11.279 so stick around with me. You are listening to Invite Health Radio. 348 00:29:11.359 --> 00:29:15.519 I will be right back. And here's today's special. Buy two bottles of 349 00:29:15.559 --> 00:29:19.640 any of today's featured items and get forty percent off with free shipping. Double 350 00:29:19.720 --> 00:29:23.480 up, that's four bottles and also receive today's free gift. Here's the number 351 00:29:23.480 --> 00:29:26.839 and write it down because you could speak with an Invite nutritionist seventies a week. 352 00:29:26.839 --> 00:29:32.400 The number for Invite eight hundred four four one. Seventeen seventy the number 353 00:29:32.400 --> 00:29:37.519 for Invite eight hundred four four one seventeen seventy. That's eight hundred four four 354 00:29:37.680 --> 00:29:42.240 one, seventeen seventy. Please visit our retail locations in Manhattan, Brooklyn, 355 00:29:42.279 --> 00:29:47.039 the Bronx, Queens, Nasho County and stop buy and visit with our nutritionists. 356 00:29:47.279 --> 00:29:51.599 We post infend studies on our website Invite health dot com. When placing 357 00:29:51.599 --> 00:29:55.480 your order, type into promo code Radio. You can hit the live chat 358 00:29:55.480 --> 00:29:59.240 button for answers to your questions or listen to podcasts of our recent shows all 359 00:29:59.279 --> 00:30:03.240 at invite dot com. You can also follow in fight on fishbook or Twitter 360 00:30:03.279 --> 00:30:07.720 for today specials. Our number agin is eight hundred four four one, seventeen 361 00:30:07.880 --> 00:30:18.640 seventy and welcome back Invite Health Radio. I am doctor Amanda Williams. Happy 362 00:30:18.759 --> 00:30:22.240 Saturday. Just talked about our way protein isolate. Now I'm talking about active 363 00:30:22.599 --> 00:30:33.079 h X. So active HX contains HMB. HMB is so incredibly important and 364 00:30:33.400 --> 00:30:40.119 something that once again we recognize that as we are getting older, as with 365 00:30:40.279 --> 00:30:42.920 so many things in the body, our body makes less and less of this. 366 00:30:44.559 --> 00:30:52.319 So HMB has actually been shown to be tied in to so many aspects 367 00:30:52.400 --> 00:30:56.640 of our health. It's working not only as a kind of a muscle building 368 00:30:56.920 --> 00:31:04.200 molecule, but it's also working as a muscle protectant molecule, which is important 369 00:31:04.279 --> 00:31:11.079 takeaway. It's actually preserving the muscle mass. It's protecting your muscles from that 370 00:31:11.279 --> 00:31:15.799 age related muscle mass loss at sarcopenia. So this is why it's a wonderful 371 00:31:15.839 --> 00:31:22.559 partnership to use that way protein islet along with the active HX. We've been 372 00:31:22.599 --> 00:31:30.160 able to see that when people start to replenish their HMB levels that this not 373 00:31:30.240 --> 00:31:37.079 only can help with the muscle mass, but it actually helps even individuals who 374 00:31:37.079 --> 00:31:42.079 are struggling with trying to lose weight. So when it comes to those who 375 00:31:42.119 --> 00:31:48.119 are overweight, maybe your sedentary. They set up this study and they took 376 00:31:48.119 --> 00:31:52.440 a group of individuals who were between the ages of twenty and forty five years 377 00:31:52.440 --> 00:31:56.319 old, and they were all overweight. They all were sedentary, meaning they 378 00:31:56.319 --> 00:32:00.400 weren't going and they weren't exercising of any sorts. And they said, well, 379 00:32:00.480 --> 00:32:06.279 let's give them HMB. This was a randomized, placebo controlled trial. 380 00:32:07.240 --> 00:32:12.160 Let's give them HMB and let's do this for six weeks. Let's see if 381 00:32:12.160 --> 00:32:17.400 this has any shift in terms of their muscle strength, on their body composition, 382 00:32:17.519 --> 00:32:23.960 on their waist circumference, and fascinating enough, they found that just giving 383 00:32:24.000 --> 00:32:30.079 these individuals this very important molecule back into the system that they started to get 384 00:32:30.160 --> 00:32:37.839 improvement on all of these different markers. Now we can look at the athletics 385 00:32:37.880 --> 00:32:43.079 studies with the use of HMB, and in the Journal of Nutrients they go 386 00:32:43.119 --> 00:32:51.000 into detail how twelve week supplementation of HMB in athletes, so people who are 387 00:32:51.079 --> 00:32:54.480 used to going and working out on a regular basis, how this actually helped 388 00:32:54.519 --> 00:33:02.480 them when it came to muscle recovery post exercise to prevent muscle damage brought on 389 00:33:02.599 --> 00:33:07.039 because of the exercise. Because we have to recognize you exercise itself can create 390 00:33:07.119 --> 00:33:13.279 havoc in the body. We should exercise though, but this was another way 391 00:33:13.319 --> 00:33:17.200 to see that even in well trained athletes, even in people who are very 392 00:33:17.240 --> 00:33:25.599 physically fit, that incorporation of the active HX formulation really can provide so much 393 00:33:25.880 --> 00:33:32.079 balance. And it's doing this because it's working on multiple pathways. So it's 394 00:33:32.160 --> 00:33:40.400 helping the body regulate inflammation, it's helping to bolster up antioxidants to protect ourselves, 395 00:33:42.279 --> 00:33:47.279 and it's even working to help with the regulation of different hormonal pathways. 396 00:33:47.599 --> 00:33:52.720 So it has this direct influence with our endocrine system. So this is why 397 00:33:52.759 --> 00:33:58.000 when people start to use the act of product, they're like, wow, 398 00:33:58.079 --> 00:34:02.960 you know I once again I fell much better. And this makes sense because 399 00:34:04.400 --> 00:34:07.280 when you start to break down things that are naturally occurring in the body and 400 00:34:07.400 --> 00:34:12.320 you say, okay, this is something that the body comes equipped with. 401 00:34:12.679 --> 00:34:16.199 As I get older, it starts to go down. My diet is not 402 00:34:16.320 --> 00:34:22.920 yielding me enough of the loucine for my body to naturally make enough HMB to 403 00:34:22.039 --> 00:34:25.519 keep up with all of the stressors. So yeah, if I start to 404 00:34:25.559 --> 00:34:30.440 supplement with this, I'm going to feel better. I'm gonna not only help 405 00:34:30.840 --> 00:34:36.119 with you know, maintaining healthier weight and maintaining my muscle mass, but my 406 00:34:36.280 --> 00:34:42.320 overall sense of well being is going to improve. So wonderful partnership between the 407 00:34:42.360 --> 00:34:47.159 active HX and the way protein islet. Now let's carry on. Let's think 408 00:34:47.239 --> 00:34:52.840 since we're talking anti aging, you can't get much better than resveratrol, and 409 00:34:53.159 --> 00:35:01.239 we have our resveratral max. The resveratrol max that we offer is absolutely the 410 00:35:01.239 --> 00:35:07.159 most powerful risveratral I have ever come across on the market. We used to 411 00:35:07.199 --> 00:35:10.159 have our riserveratral HX, which we still do have, and that one at 412 00:35:10.159 --> 00:35:14.719 the time was when I first came on board to Invite Health and I was 413 00:35:14.760 --> 00:35:17.159 looking at that formulation. I was like, Wow, this is really really 414 00:35:17.199 --> 00:35:27.639 strong. The amount of trans risveratrol that's in that product is much stronger than 415 00:35:28.159 --> 00:35:34.039 so many other risera trials that I had ever seen. And then Jerry came 416 00:35:34.039 --> 00:35:38.719 out with the riserveratral max. Now this takes risveratrol supplementation to a whole another 417 00:35:39.119 --> 00:35:46.519 level because you are getting two hundred milligrams of trans risveratrol, so it is 418 00:35:47.599 --> 00:35:54.519 so strong and understanding the science now of risveratrol, even outside of that of 419 00:35:54.679 --> 00:36:00.719 anti aging and activation of sirtuin. This is is why when people start to 420 00:36:00.840 --> 00:36:06.519 use the resveratral max, they're like, I feel really clear. And this 421 00:36:06.639 --> 00:36:14.280 is why the combination of the trans rasveratral of two hundred milligrams partnered up with 422 00:36:14.360 --> 00:36:20.519 the OPCs, the illegomeric proanthocyanidins that come from the grape seed extract in this 423 00:36:20.639 --> 00:36:28.519 product along with corseitin, because the corsitin helps with cellular detoxification. The grape 424 00:36:28.559 --> 00:36:35.360 seed extract is helping with the vascular support and then we have the power of 425 00:36:35.360 --> 00:36:43.719 that transrasveratral to tamper down neuroinflammation. So when you're using resveratral max, you're 426 00:36:43.719 --> 00:36:46.679 like, yeah, I do feel really clear in the brain. And I 427 00:36:46.719 --> 00:36:51.400 often will advise people to take it in the evening because it kind of goes 428 00:36:51.440 --> 00:36:55.880 through at night when the body is resting, and it works kind of as 429 00:36:55.920 --> 00:36:59.280 like a little scrubber. It goes in and it's like, Wow, you 430 00:36:59.320 --> 00:37:01.280 were stressed today, let's scrub that off. It's like, you know, 431 00:37:01.519 --> 00:37:06.000 having dust on your table and you want to you can see the dust, 432 00:37:06.000 --> 00:37:08.400 so you go when you dust it up. This is what risveratrol max does 433 00:37:08.440 --> 00:37:12.239 for your brain as it goes in and it's like, wow, you had 434 00:37:12.280 --> 00:37:15.880 too much stress today. There are some cobwebs that are building up in here 435 00:37:15.239 --> 00:37:22.159 and we need to remove that. And you can see how the effectiveness of 436 00:37:22.199 --> 00:37:28.480 this triple nutrient blend that we use in this product is really powering up at 437 00:37:28.480 --> 00:37:34.199 that cellular level to support healthy blood flow and oxygenation to the brain, to 438 00:37:34.599 --> 00:37:37.320 clean the brain, to cleanse the brain, which is very very important, 439 00:37:38.159 --> 00:37:45.679 and the formulation that we are using is very very unique. So we use 440 00:37:45.000 --> 00:37:51.639 U CAP, so the U CAP technology is incredibly advanced. So when it 441 00:37:51.679 --> 00:37:53.960 comes to dietary supplementation, you know, you can just put risveratrol into a 442 00:37:54.000 --> 00:37:59.760 standard capsule, a vegetarian capsule for example, but you're going to lose a 443 00:37:59.760 --> 00:38:04.599 lot of that through the digestive process. Resveratrol is very finicky. It doesn't 444 00:38:04.679 --> 00:38:10.679 like to have oxygen exposure. When it has exposure to oxygen, it will 445 00:38:10.719 --> 00:38:15.679 start to wither away. We don't want our resvertral to wither away. We 446 00:38:15.760 --> 00:38:19.159 want to follow the science and say, well, we know that high amounts 447 00:38:19.159 --> 00:38:23.119 of the transversveratral is what yields us all of these benefits. So we take 448 00:38:23.159 --> 00:38:29.559 the additional steps to make sure that even the capsule that we are putting our 449 00:38:29.599 --> 00:38:35.480 resveratrol in is going to allow for that power of that transrasveratral to make its 450 00:38:35.519 --> 00:38:42.800 way through your digestive juices into the intestines and be taken into the bloodstream in 451 00:38:42.840 --> 00:38:50.079 a high potent effective way. Now we use rosemary in this to minimize any 452 00:38:50.119 --> 00:38:55.280 of that oxidation because we don't want to have that transversveratrol lose its potency because 453 00:38:55.280 --> 00:39:04.360 of oxygen. So it is protected. It is manufactured in a controlled environment, 454 00:39:04.800 --> 00:39:08.119 so as far as the room temperature, the humidity. So this is 455 00:39:08.360 --> 00:39:14.719 it's kind of like a you know, astronaut level reserveratral. And you know, 456 00:39:15.239 --> 00:39:19.239 this is why when people have switched and maybe they were using a different 457 00:39:19.239 --> 00:39:22.159 companies risveratrol, and they say, oh, I'm gonna try the riserveratral Max 458 00:39:22.199 --> 00:39:25.960 from Invite Health. They start using it, They're like wow, you know, 459 00:39:27.039 --> 00:39:30.599 and it has medium chain tricklyst rides, which we know helps with energy 460 00:39:30.639 --> 00:39:36.320 facilitation, which helps power up your brain cells. And you know that when 461 00:39:36.320 --> 00:39:40.079 you're using this, you're gonna get all of that trans resveratrol. And this 462 00:39:40.119 --> 00:39:45.519 is very important. I mean I can talk for days and days and days 463 00:39:45.639 --> 00:39:50.480 on risveratral because this was kind of my intro into it. As with many 464 00:39:50.480 --> 00:39:53.639 people, but this was one of my main intros into this world. I 465 00:39:53.639 --> 00:39:58.599 mean, remember I went to medical school, so trust me, we weren't 466 00:39:58.679 --> 00:40:06.840 learning about riserverat all in medical school. So I remember going to a conference 467 00:40:07.360 --> 00:40:14.079 many many years ago and doctor David Pearl Mutter was doing this presentation and as 468 00:40:14.119 --> 00:40:16.400 I sat there and I'm listening to him, and I'm like, okay, 469 00:40:16.519 --> 00:40:21.039 well, Okay, this guy, he's a neurologist, and I am as 470 00:40:21.039 --> 00:40:23.519 a fourth year medical student. This was one of my areas of interest. 471 00:40:23.559 --> 00:40:30.400 I loved neurology, and so I'm listening to him and I'm like, Okay, 472 00:40:30.960 --> 00:40:35.039 you know, he's not talking about medications. He's not talking about pharmaceuticals. 473 00:40:35.639 --> 00:40:38.880 He's talking about, you know, gut brain connection. He's talking about 474 00:40:38.960 --> 00:40:45.280 something that's coming from nature and how it can facilitate all of these ways to 475 00:40:45.320 --> 00:40:52.760 help with neuroplasticity, brain cell repair, the communication between brain cells, and 476 00:40:52.880 --> 00:40:55.800 it really drew me in. And this is kind of was my you know 477 00:40:55.800 --> 00:41:00.440 when they say you throw out that that fishing an. This is what brought 478 00:41:00.480 --> 00:41:05.840 me into this world of nutritional supplementation and from there it just kind of took 479 00:41:05.880 --> 00:41:09.920 off. And I am so fascinated to this day and I want to continue 480 00:41:09.960 --> 00:41:14.440 to learn. As I figure you, I'm never going to know everything about 481 00:41:14.519 --> 00:41:22.360 risvertral because we're always learning things and the science has just surpassed what we could 482 00:41:22.400 --> 00:41:28.880 have ever imagined when it comes to resveratrol I said. Initially it was yeah, 483 00:41:28.880 --> 00:41:31.280 this is good for your heart, this is good for you, protecting 484 00:41:31.320 --> 00:41:37.360 cells from dying off too early so for longevity. But now you can start 485 00:41:37.440 --> 00:41:42.960 to see how risveratrol has been studied in the setting of arthritis, I's been 486 00:41:43.000 --> 00:41:47.320 studied in the setting of osteoporosis. Of course, when it comes to GI 487 00:41:47.440 --> 00:41:53.519 health, I'm always fascinated with the clinical research that has indicated that risveratrol can 488 00:41:53.559 --> 00:42:00.280 actually lower inflammation within the intestines. And think about folks who have irritable bowel 489 00:42:00.400 --> 00:42:06.000 disease, Crohn's disease, alterative colitis, and the science in the scientific studies 490 00:42:06.280 --> 00:42:12.920 that have shown how resveratrol can actually help these folks. And not just a 491 00:42:12.960 --> 00:42:16.920 little bit. We're talking these are individuals who have been on powerful medications for 492 00:42:17.039 --> 00:42:22.679 years and still do not have control over their alterative colitis or their Cron's disease. 493 00:42:23.119 --> 00:42:28.519 And then they did clinical research trials and said, let's give these individuals 494 00:42:28.719 --> 00:42:34.239 high potent trans rasveratrol and let's just see if this can help. And because 495 00:42:34.280 --> 00:42:40.119 of the way that the transrasveratrol can down regulate the inflammation in the body, 496 00:42:40.280 --> 00:42:50.079 specifically in the intestines, these folks who were taking the transrasveratrol had enormous improvement 497 00:42:50.360 --> 00:42:55.760 on management of their alterrative clitis and crons. And I know most folks know 498 00:42:55.920 --> 00:42:59.760 someone you know, maybe it's a co worker, maybe it's a family member 499 00:43:00.119 --> 00:43:04.400 who has struggled with a lot of GI issues, and maybe they haven't been 500 00:43:04.400 --> 00:43:07.920 diagnosed per se with Chrohn's disease or alterative clitus, but maybe they have irritable 501 00:43:07.920 --> 00:43:14.840 bowl. Talk to them about the trans resveratral, taught to them about resveratrol 502 00:43:14.920 --> 00:43:21.400 max. Taking this supplement on a daily basis can do so much. Not 503 00:43:21.559 --> 00:43:25.679 for just knocking down those cobwebs in your brain so you can think clearer and 504 00:43:25.719 --> 00:43:31.880 that you can feel better, but the regulation of your blood sugar, your 505 00:43:31.880 --> 00:43:37.840 blood pressure, and of course lessening inflammation. And we know that inflammation is 506 00:43:37.880 --> 00:43:43.559 the driving force. It's the death to us. We can't walk around in 507 00:43:43.599 --> 00:43:49.599 a state of heightened inflammation because it's so detrimental to every single system in the 508 00:43:49.639 --> 00:43:54.320 body. So taking resveratrol max, which is protected with the rosemary, which 509 00:43:54.320 --> 00:44:00.880 has the medium chain triglycerides in this the grape seat atract the course at ten. 510 00:44:01.599 --> 00:44:08.079 It is a super supplement for all systems in the body. So definitely 511 00:44:08.159 --> 00:44:12.480 check that product out. It sounds special. Today, I do need to 512 00:44:12.519 --> 00:44:15.159 squeeze in a quick break. I have a couple more things that I want 513 00:44:15.159 --> 00:44:17.280 to cover, so stick around with me. You are listening to Invite Health 514 00:44:17.360 --> 00:44:22.119 Radio. I will be right back. And here's today's special. Buy two 515 00:44:22.159 --> 00:44:25.039 bottles of any of today's featured items and get forty percent off with free shipping. 516 00:44:25.519 --> 00:44:29.880 Double up, that's four bottles, and also receive today's free gift. 517 00:44:29.960 --> 00:44:32.239 Here's the number and write it down because you could speak with an Invite nutritionist 518 00:44:32.280 --> 00:44:37.880 seventies a week. The number for Invite eight hundred four four one seventeen seventy. 519 00:44:37.079 --> 00:44:43.480 The number for Invite eight hundred four four one seventeen seventy. That's eight 520 00:44:43.559 --> 00:44:49.000 hundred four four one seventeen seventy. Please visit our retail locations in Manhattan, 521 00:44:49.039 --> 00:44:52.199 Brooklyn, the Bronx, Queens, Nasha County and stop buy and visit with 522 00:44:52.239 --> 00:44:55.920 our nutritionists. We post infend studies on our website, Invite health dot com. 523 00:44:57.159 --> 00:45:00.000 When placing your order, type into promo code radio. You can hit 524 00:45:00.039 --> 00:45:04.199 the life chat button for answers to your questions. We'll listen to podcasts of 525 00:45:04.280 --> 00:45:07.320 our recent shows all at Invite health dot com. You can also follow Invite 526 00:45:07.360 --> 00:45:12.280 on Facebook or Twitter for today specials. Our number again is eight hundred four 527 00:45:12.400 --> 00:45:22.519 four one, seventeen seventy and welcome back to Invite Health Radio. Happy Saturday 528 00:45:22.559 --> 00:45:28.000 to everyone. It's Earth Day. A lot going on with Earth Day events, 529 00:45:28.079 --> 00:45:30.119 and of course for all of the sports fans, so much going on 530 00:45:30.239 --> 00:45:37.880 with hockey, baseball, basketball, you name it, it is, it's 531 00:45:37.920 --> 00:45:43.239 happening. So I was talking about the Risveratrol Max when Jerry Hickey formulated this 532 00:45:43.320 --> 00:45:46.440 product. It was kind of funny. I remember having the conversation with him. 533 00:45:46.559 --> 00:45:50.639 I was like, yeah, you know, I think I'm gonna We're 534 00:45:50.639 --> 00:45:52.719 gonna step up of the game with the risveratrol. And I'm like, well, 535 00:45:53.000 --> 00:45:55.880 what are you talking about, Jerry, Like, risveratral HX. That's 536 00:45:57.559 --> 00:46:00.119 that's an amazing product. Like and I said, I remember when I came 537 00:46:00.119 --> 00:46:04.079 on board it Invite Health and I'm looking at it. I was like, 538 00:46:04.199 --> 00:46:07.840 wow, that's powerful. You know, the amount of trans rasveratrol and risveratral 539 00:46:08.079 --> 00:46:14.320 hx combined with the corsetin combined with the grape seat. And he says, 540 00:46:14.360 --> 00:46:16.119 no, no, I can we can make this stronger. And I was 541 00:46:16.199 --> 00:46:20.599 like okay. So you know, he came out with risveratral max, and 542 00:46:20.639 --> 00:46:24.760 I'm telling you the difference that people can see when they are using this in 543 00:46:24.880 --> 00:46:30.199 terms of brain clarity, in terms of overall wellness. You start using it 544 00:46:30.239 --> 00:46:32.719 and then you're like, wow, you know, I had a lot of 545 00:46:32.800 --> 00:46:37.559 knee inflammation. I've been taking risveratral max for the last six weeks, and 546 00:46:37.599 --> 00:46:40.039 now you know, I'm sitting here thinking about it. My knee isn't bothering 547 00:46:40.039 --> 00:46:45.920 me as much. This is why, because we can see how risveratral is 548 00:46:45.960 --> 00:46:51.519 actually working. So it's just an excellent formulation in the setting of brain health. 549 00:46:52.480 --> 00:46:55.920 I also have the Doctor Pressman's Cerebral Care formulation on special today. I've 550 00:46:55.920 --> 00:47:00.840 talked about this product at length before today. I'll just kind of do a 551 00:47:00.920 --> 00:47:06.280 quick synopsis of this. But this is one of my favorite products that we 552 00:47:06.360 --> 00:47:13.239 offer in the product line because once again the multiple side benefits that you can 553 00:47:13.320 --> 00:47:17.000 yield from taking this product. So it's called cerebral care, so of course 554 00:47:17.000 --> 00:47:23.000 it's a brain health formulation, but the combination of the different nutrients that it 555 00:47:23.119 --> 00:47:29.519 has are not just solely working in your brain. So when you're taking this, 556 00:47:29.639 --> 00:47:32.199 you take a scoop of that Cerebral Care you're going to see the benefits 557 00:47:32.519 --> 00:47:38.079 for your heart, for your muscles, for your eyes. So it's a 558 00:47:38.079 --> 00:47:44.239 cross functional supplement. But I have so many individuals who come to me and 559 00:47:44.280 --> 00:47:46.519 they say, I tell you, Amanda, I'm just stressed out. I've 560 00:47:46.519 --> 00:47:49.960 got too much going on at home, i have too much going on at 561 00:47:49.960 --> 00:47:53.079 work. I just I feel like I can't focus. This is always my 562 00:47:53.119 --> 00:47:59.199 go to product. I turned to this product for a specific reason because it's 563 00:47:59.239 --> 00:48:05.039 so complete. It contains L car so it has the acetal L carnatine in 564 00:48:05.079 --> 00:48:12.480 that it has phosphatital sering, that key fat to promote memory. But also 565 00:48:13.199 --> 00:48:19.800 phosphatital searing is a power lipid, a power fat. When it comes to 566 00:48:19.920 --> 00:48:25.360 regulating your stress. We oftentimes don't ever think about how a fat in the 567 00:48:25.440 --> 00:48:34.920 body could help minimize stress, but phosphatital sering does this. It does this 568 00:48:35.039 --> 00:48:42.800 through working along what is known as the HPA axis of the hypothalmus pituitary adrenal. 569 00:48:43.760 --> 00:48:51.880 So when we have a nutrient such as phosphatital seering that can help facilitate 570 00:48:51.960 --> 00:48:59.119 a better response of how our body is managing stress. This is why if 571 00:48:59.159 --> 00:49:04.960 you're using a sphatidal serene and you have anxiety, you'll start to see that 572 00:49:04.960 --> 00:49:13.920 that anxiety lessens because that key membrane fat helps to protect your cells from all 573 00:49:13.960 --> 00:49:21.719 of the harm that cortisol can do. So the cerebral care formulation contains the 574 00:49:21.800 --> 00:49:27.440 phosphatidal sing with the ACETYLEL carnanentine. So we've got the power charger, so 575 00:49:27.559 --> 00:49:31.920 we can power up our brain cells with that L car It has asked a 576 00:49:32.039 --> 00:49:38.920 xanthin that power antioxidant, and that is a carotenoid, by the way, 577 00:49:38.960 --> 00:49:44.400 So it's helping with your eyes as well, to protect from UV exposure from 578 00:49:44.400 --> 00:49:46.480 the sun from your computer screen, from your cell phone, for example. 579 00:49:47.519 --> 00:49:55.000 And it also contains other very important nutrients. So when doctor Pressman came up 580 00:49:55.039 --> 00:50:00.119 with this product so many years ago, he added enough satol into this. 581 00:50:00.199 --> 00:50:05.679 Anastol can be looked at as kind of like a little miniature B vitamin complex 582 00:50:06.639 --> 00:50:12.440 A. Nosotol works wonders in the brain to allow for good communication between your 583 00:50:12.440 --> 00:50:15.880 brain cells. You don't want your brain cells to be in an argument and 584 00:50:15.960 --> 00:50:17.320 say, you know what, I'm not talking to you today, forget it. 585 00:50:17.880 --> 00:50:21.400 We don't want that. We want our brain cells to be like, 586 00:50:21.400 --> 00:50:22.880 hey, buddy, what's up? You know, how are you doing over 587 00:50:22.920 --> 00:50:30.280 here? And this is what anastol does is it creates that open communication pathway, 588 00:50:30.599 --> 00:50:35.199 which is great. So it has an acetol, it has your l 589 00:50:35.239 --> 00:50:38.920 car, it has your phosphatital cerine, asta's anthon, and then it has 590 00:50:39.039 --> 00:50:46.880 CDP cold in this CDP coaling coline is so important for liver health to protect 591 00:50:46.920 --> 00:50:52.360 your liver cells from all of the harsh stuff that we're exposed to, all 592 00:50:52.400 --> 00:50:55.719 the different toxins and chemicals that we're exposed to. But it also protects your 593 00:50:55.760 --> 00:51:05.480 brain from those harsh toxins and chemical It also is a precursor to making acetal 594 00:51:05.480 --> 00:51:09.039 collide, which is your memory neurotransmitter. So if we want to recall things, 595 00:51:09.920 --> 00:51:16.679 we want to stay sharp and focused. Having the combination of this product 596 00:51:16.760 --> 00:51:22.559 the cerebral care which allows the brain cells to communicate. It allows our brain 597 00:51:22.639 --> 00:51:28.960 to stay energized. It helps to offset all the stress, It clears all 598 00:51:28.960 --> 00:51:32.079 the toxins. Yeah, this is why this is my number one go to 599 00:51:32.199 --> 00:51:36.000 product when people come to me as I'm stressed. I get to work and 600 00:51:36.039 --> 00:51:37.719 I have all these things I have to do when I can't focus. I 601 00:51:37.760 --> 00:51:40.559 have a lot of individuals who say I just have a d D. You 602 00:51:40.599 --> 00:51:44.519 know, I had a doctor tell me years ago, I've got attention deficit, 603 00:51:44.760 --> 00:51:46.360 So you know, I just have a hard time sitting there and finishing 604 00:51:46.360 --> 00:51:51.159 a task like, no, you can finish that task, trust me. 605 00:51:51.960 --> 00:51:55.039 Neurology is my thing. I love understanding how the brain is working. But 606 00:51:55.159 --> 00:52:00.679 what your brain actually needs is the tools to be able to complete those tasks. 607 00:52:00.920 --> 00:52:05.760 So right now, maybe you find that you have a hard time with 608 00:52:05.800 --> 00:52:09.159 focus and attention. But maybe that's because you don't have enough a nostol or 609 00:52:09.159 --> 00:52:15.559 perhaps you don't have enough CDP colie to help rid the brain of all of 610 00:52:15.559 --> 00:52:20.639 the different toxins. But when you start using the cerebral care, you will 611 00:52:20.679 --> 00:52:24.760 see that difference and you'll say, I do feel more focused, I do 612 00:52:24.880 --> 00:52:30.039 feel like I have better attention. So this is my go too. I 613 00:52:30.079 --> 00:52:34.840 have a lot of individuals who come to me who have maybe younger kids, 614 00:52:35.159 --> 00:52:38.800 maybe grandkids, and they have those concerns like you. They have their doctor 615 00:52:38.840 --> 00:52:43.840 told them that they have attention deficit. So we look at the cerebral care 616 00:52:43.880 --> 00:52:46.360 formulation. Once again, it's very easy to use. It's a powdered formulation. 617 00:52:47.159 --> 00:52:51.760 Many ways that you can incorporate this into a daily routine. Has that 618 00:52:51.840 --> 00:52:58.119 phosphatital serene to really regulate your stress response, so very important. So that's 619 00:52:58.119 --> 00:53:02.719 on special And finally, prostate AHX. I started today talking about sleep and 620 00:53:02.760 --> 00:53:07.920 why sleep matters, and I said, so many men deal with prostate issues 621 00:53:08.559 --> 00:53:13.760 and this can start in their forties even sooner than that. I mean, 622 00:53:13.800 --> 00:53:16.119 I was talking to it gentleman who was like thirty five years old who was 623 00:53:16.159 --> 00:53:20.719 finding that he was getting up twice in the middle of the night because he 624 00:53:20.760 --> 00:53:23.719 was having to go to the bathroom. So bph is a real thing, 625 00:53:24.320 --> 00:53:29.559 and enlargement of the prostate is something that we always want to address. You 626 00:53:29.559 --> 00:53:32.679 don't want to wait until there's you know, significant issues. So taking the 627 00:53:32.719 --> 00:53:38.880 prostate AHX formulation is a comprehensive way to target the overall health of the prostate, 628 00:53:38.960 --> 00:53:45.719 to ease inflammation within the prostate, to promote better urinary tract health. 629 00:53:45.039 --> 00:53:51.760 And it is that combination of high dose saw palmetto extract. All of the 630 00:53:51.800 --> 00:53:57.679 studies on saw palmetto generally range in the setting of around three hundred and twenty 631 00:53:57.719 --> 00:54:04.039 milligrams upwards to like three hundred and fifty milligrams to be clinically effective to support 632 00:54:04.039 --> 00:54:08.960 the prostate. Our Prostate HX gives you four hundred and twenty milligrams. That's 633 00:54:08.960 --> 00:54:13.039 why when gentlemen start to use this product, they're like, oh yeah, 634 00:54:13.119 --> 00:54:15.559 I can see a difference. And then it's partnered up with pumpkin seed. 635 00:54:15.760 --> 00:54:20.360 So this is where that bladder support comes from. So if you have that 636 00:54:20.480 --> 00:54:23.519 overactive bladder, if you're one of those gentlemen where you're getting up multiple times, 637 00:54:23.519 --> 00:54:25.840 whybe you're off to the Yankees game or to a Mets game and you 638 00:54:25.840 --> 00:54:28.519 sit down at your seat and they're like, oh my gosh, I have 639 00:54:28.559 --> 00:54:32.639 to go the bathroom. Everyone can probably remember those commercials years ago, but 640 00:54:32.760 --> 00:54:37.679 you don't want this to happen. So if you're taking a comprehensive formulation such 641 00:54:37.719 --> 00:54:42.639 as Prostate HX, we're going to be targeting all this. We're helping to 642 00:54:42.679 --> 00:54:47.880 support the size and the function of the prostate, and you're also getting that 643 00:54:49.039 --> 00:54:53.199 added support for the urinary bladder itself with that pumpkin seed extract. It has 644 00:54:53.360 --> 00:55:00.280 nettle root extract beta site a stairroll in this there's garlic and rosemary extract which 645 00:55:00.400 --> 00:55:07.400 really help to promote a healthier inflammatory response in the body. So we think 646 00:55:07.440 --> 00:55:13.000 about those side benefits once again. You're using prostate HX, you may find 647 00:55:13.239 --> 00:55:15.800 well, hey, heck, this is helping my prostate. But you know, 648 00:55:15.840 --> 00:55:19.079 I used to be dealing with seasonal allergies. Now that I'm taking prostate 649 00:55:19.199 --> 00:55:22.679 HX, I feel like that's not as pronounced as it used to be. 650 00:55:22.119 --> 00:55:23.920 Well, we can look and say, oh, well, yeah, that's 651 00:55:23.920 --> 00:55:29.039 because you're getting exposure to the rosemary. There's zinc in this formulation, so 652 00:55:29.079 --> 00:55:32.719 it's helping the immune system and helping with the regulation of histamine. So all 653 00:55:32.719 --> 00:55:39.559 of these things in totality is what makes prostate HX not just a prostate specific 654 00:55:39.920 --> 00:55:45.559 supplement but an overall wellness supplement for men. And by the way, women 655 00:55:45.599 --> 00:55:49.880 can use this product too. There's nothing in this where you say, oh, 656 00:55:49.920 --> 00:55:52.280 sorry, women, you can't use this, So this is definitely a 657 00:55:52.360 --> 00:55:57.559 product that women can use as well. So a lot of the different things 658 00:55:57.559 --> 00:56:01.679 that I covered today have that resvertial mac on special the way protein isolate folks 659 00:56:01.679 --> 00:56:06.039 that's back in stock. All of the wonderful benefits that go along with that. 660 00:56:06.599 --> 00:56:10.639 Have the active HX, the power of HMB, have the cerebralcare and 661 00:56:10.719 --> 00:56:15.480 of course the prostate AHAX. And I want to thank you so much for 662 00:56:15.559 --> 00:56:19.000 tuning in and listening to me today, and if you have questions for me, 663 00:56:19.079 --> 00:56:22.880 certainly reach out to me A Williams at invite health dot com Today's featured 664 00:56:22.920 --> 00:56:28.000 items and get forty percent off with free shipping double up that's four bottles, 665 00:56:28.000 --> 00:56:30.599 and also receive today's free gift. Here's the number and write it down because 666 00:56:30.599 --> 00:56:35.079 you could speak with an Invite nutritionis seventies a week. The number for Invite 667 00:56:35.119 --> 00:56:39.599 eight hundred four four one seventeen seventy. The number for Invite eight hundred four 668 00:56:39.760 --> 00:56:46.119 four one seventeen seventy. That's eight hundred four four one seventeen seventy. Please 669 00:56:46.239 --> 00:56:50.800 visit our retail locations in Manhattan, Brooklyn, the Bronx, Queens, Nasho 670 00:56:50.880 --> 00:56:53.920 County and stop buy and visit with our nutritionists. We post influence studies on 671 00:56:53.960 --> 00:56:59.119 our website invite health dot com. When placing your order, type into promo 672 00:56:59.199 --> 00:57:02.119 code radio. You can hit the live chat button for answers to your questions 673 00:57:02.239 --> 00:57:07.159 or listen to podcasts of our recent shows, all at invite health dot com. 674 00:57:07.199 --> 00:57:09.880 It can also follow Invite on Fishbook or Twitter for today specials our number 675 00:57:09.880 --> 00:57:16.199 again as eight hundred four four one, seventeen seventy. You've been listening to 676 00:57:16.239 --> 00:57:21.159 Invite Health Radio and remembers seven days a week in all our beautiful stores, 677 00:57:21.280 --> 00:57:24.440 we have professionals available for your health and nutrition needs. You'll enjoy your visit 678 00:57:24.440 --> 00:57:28.800 to Invite Health because we'll make it better. And when you can't come in, 679 00:57:28.920 --> 00:57:32.039 just give us a call at eight hundred four four one, seventeen seventy. 680 00:57:42.199 --> 00:57:45.920 The preceding program was sponsored by Invite Health, who is solely responsible for 681 00:57:46.000 --> 00:57:52.159 its content. The proceeding was a paid podcast. iHeartRadio's hosting of this podcast 682 00:57:52.239 --> 00:57:55.840 constitutes neither in endorsement of the products offered or the ideas expressed