By now, we hope you have truly experienced the non physical states of awareness
and know the potential of further expiration. The most important part of your journey
is to practice what you have learned to be and do in a whole new
way, bringing in the greater energy, the greater consciousness into your daily life.
The purpose of this exercise is to integrate what you have learned throughout the
series. Move now through your preparatory process. Then move on to Focus twelve
by the method you have learned, and I will join you. There,
said M I say u d u. Now and Focus twelve. Floating comfortably
within your energy body, begin to notice the light that is surrounding you,
a warm, comfortable, soft light emanating from your energy body. Relax into
this light. Feel grateful for the comfort and peace you find, the love
you feel within the embrace of this calming, peaceful light. Now, allow
yourself to begin to move through the light, taking with you this feeling of
love and peaceful awareness. You are beginning to move through the light, moving
to Focus twenty one more and more, Moving through the light to Focus twenty
one more and more, Moving to Focus twenty one more and more through the
light to Focus twenty one. Relax now, relax and feel calm and comfortable
in Focus twenty one. Beyond this light are those who know and understand and
love you, and they are willing to assist you in this process to experience
more of locality. Ask for their guidance, Ask for their assistance. Be
willing and open to receive. I will call you and you will hear and
respond to my voice when this expiration period is over. So ask for this
assistance and guidance to be with you now, y U, you hear my
voice clearly and respond. You hear my voice and respond. Now give thanks
to those who have helped you. Express it your gratitude for this experience.
Know that you can always connect with each other. All you need to do
is think of the ones those who have helped you, and know that help
is always and freely available from this point forward. But now now it is
time to return back to your starting point, back to your physical body,
moving back back more and more, back to your starting point, back through
the light, moving through the light, back to your energy body, which
is even now beginning to slow down in vibration, slowing down more and more,
more and more, moving back to its original state surrounding your physical body,
becoming more grounded, more physical, your awareness moving inward into your physical
body. Relax now, relax and focus twelve and remember the experience. Now
in focus twelve, express gratitude for all you have experienced. Let it radiate
throughout your entire being. Take a moment to express this gratitude now. You
will return now back to full physical, waking consciousness. As I count from
twelve back to one, you will be fully awake and alert by the time
I reach the number one, totally refreshed in every way, with all systems
within the body physical operating wonderfully and efficiently. I will count now twelve,
eleven, ten, nine, eight, seven, Breathe deeply six five.
Begin to move your physical body four three, two one one. Awake and
alert and welcome back.