WEBVTT 1 00:00:15.720 --> 00:00:19.879 By now, we hope you have truly experienced the non physical states of awareness 2 00:00:20.519 --> 00:00:27.399 and know the potential of further expiration. The most important part of your journey 3 00:00:27.839 --> 00:00:32.560 is to practice what you have learned to be and do in a whole new 4 00:00:32.560 --> 00:00:40.399 way, bringing in the greater energy, the greater consciousness into your daily life. 5 00:00:41.920 --> 00:00:45.799 The purpose of this exercise is to integrate what you have learned throughout the 6 00:00:45.880 --> 00:00:52.679 series. Move now through your preparatory process. Then move on to Focus twelve 7 00:00:52.679 --> 00:00:55.359 by the method you have learned, and I will join you. There, 8 00:01:03.000 --> 00:11:31.799 said M I say u d u. Now and Focus twelve. Floating comfortably 9 00:11:31.879 --> 00:11:37.600 within your energy body, begin to notice the light that is surrounding you, 10 00:11:41.879 --> 00:11:58.480 a warm, comfortable, soft light emanating from your energy body. Relax into 11 00:11:58.519 --> 00:12:07.799 this light. Feel grateful for the comfort and peace you find, the love 12 00:12:07.879 --> 00:13:24.279 you feel within the embrace of this calming, peaceful light. Now, allow 13 00:13:24.360 --> 00:13:35.000 yourself to begin to move through the light, taking with you this feeling of 14 00:13:35.080 --> 00:13:46.000 love and peaceful awareness. You are beginning to move through the light, moving 15 00:13:48.159 --> 00:14:46.440 to Focus twenty one more and more, Moving through the light to Focus twenty 16 00:14:46.519 --> 00:15:46.159 one more and more, Moving to Focus twenty one more and more through the 17 00:15:46.240 --> 00:16:26.679 light to Focus twenty one. Relax now, relax and feel calm and comfortable 18 00:16:27.759 --> 00:17:37.559 in Focus twenty one. Beyond this light are those who know and understand and 19 00:17:37.680 --> 00:17:45.759 love you, and they are willing to assist you in this process to experience 20 00:17:45.559 --> 00:17:56.319 more of locality. Ask for their guidance, Ask for their assistance. Be 21 00:17:56.440 --> 00:18:04.200 willing and open to receive. I will call you and you will hear and 22 00:18:04.319 --> 00:18:11.359 respond to my voice when this expiration period is over. So ask for this 23 00:18:11.400 --> 00:31:18.759 assistance and guidance to be with you now, y U, you hear my 24 00:31:18.880 --> 00:31:33.079 voice clearly and respond. You hear my voice and respond. Now give thanks 25 00:31:33.000 --> 00:31:38.680 to those who have helped you. Express it your gratitude for this experience. 26 00:31:52.359 --> 00:31:57.720 Know that you can always connect with each other. All you need to do 27 00:31:59.640 --> 00:32:07.160 is think of the ones those who have helped you, and know that help 28 00:32:07.440 --> 00:32:16.319 is always and freely available from this point forward. But now now it is 29 00:32:16.440 --> 00:32:23.559 time to return back to your starting point, back to your physical body, 30 00:32:31.240 --> 00:32:52.880 moving back back more and more, back to your starting point, back through 31 00:32:52.920 --> 00:33:25.400 the light, moving through the light, back to your energy body, which 32 00:33:25.440 --> 00:33:42.039 is even now beginning to slow down in vibration, slowing down more and more, 33 00:33:50.480 --> 00:34:10.079 more and more, moving back to its original state surrounding your physical body, 34 00:34:15.960 --> 00:34:27.440 becoming more grounded, more physical, your awareness moving inward into your physical 35 00:34:27.480 --> 00:35:19.320 body. Relax now, relax and focus twelve and remember the experience. Now 36 00:35:19.960 --> 00:35:29.639 in focus twelve, express gratitude for all you have experienced. Let it radiate 37 00:35:30.320 --> 00:36:30.840 throughout your entire being. Take a moment to express this gratitude now. You 38 00:36:30.880 --> 00:36:39.519 will return now back to full physical, waking consciousness. As I count from 39 00:36:39.559 --> 00:36:47.440 twelve back to one, you will be fully awake and alert by the time 40 00:36:47.480 --> 00:36:54.880 I reach the number one, totally refreshed in every way, with all systems 41 00:36:54.920 --> 00:37:10.719 within the body physical operating wonderfully and efficiently. I will count now twelve, 42 00:37:22.480 --> 00:38:54.400 eleven, ten, nine, eight, seven, Breathe deeply six five. 43 00:39:02.199 --> 00:39:45.920 Begin to move your physical body four three, two one one. Awake and 44 00:39:45.000 --> 00:39:46.960 alert and welcome back.