WEBVTT 1 00:00:00.440 --> 00:00:05.080 You're listening to the John and Heidi Show Bonus Hour. If you miss any 2 00:00:05.080 --> 00:00:09.359 of the program, you can find a podcast at the bottom of the page 3 00:00:09.400 --> 00:00:14.119 at Johnny Radio dot com. It's the John and Heidi Show Bonus Hour. 4 00:00:14.320 --> 00:00:19.320 And I have to just say a huge thank you to the Lyon County Riverboat 5 00:00:19.359 --> 00:00:26.359 Foundation and Midwest Honor Flight for honoring me with the opportunity to come along with 6 00:00:26.640 --> 00:00:31.760 the Midwest Honor Flight Mission fourteen. I did that yesterday May sixteenth, twenty 7 00:00:31.879 --> 00:00:36.200 twenty three, and I had an opportunity to post a whole bunch of stuff 8 00:00:36.240 --> 00:00:41.079 on Facebook. You can see photos and videos at Facebook dot com slash Sunny 9 00:00:41.399 --> 00:00:46.280 Radio, and I'm going to be taking some of the audio and putting together 10 00:00:46.320 --> 00:00:49.560 a really nice piece. I was hoping to have it ready today, but 11 00:00:49.600 --> 00:00:55.000 I gotta tell you. We were at the airport at three thirty am yesterday 12 00:00:55.039 --> 00:00:59.159 and then we took off and went to Washington, d C. And it 13 00:00:59.280 --> 00:01:02.880 was me and I'm thinking there was like one hundred and eighty people. I 14 00:01:02.880 --> 00:01:06.000 don't know what the number was. There was a bunch of people, and 15 00:01:07.280 --> 00:01:10.400 we didn't get home till like nine thirty last night. When we got home, 16 00:01:10.480 --> 00:01:15.560 talk about an amazing welcoming ceremony, and that's part of this little program 17 00:01:15.560 --> 00:01:18.799 I'm putting together. You're gonna hear audio from all of that, and I've 18 00:01:18.799 --> 00:01:19.959 got a bunch of photos. So when I get it all finished, i'll 19 00:01:19.959 --> 00:01:23.159 make a video file. We'll be able to see photos and you'll hear the 20 00:01:23.200 --> 00:01:26.840 audio, and it's all hopefully going to come together really nicely. But again, 21 00:01:26.879 --> 00:01:29.560 I was going to try to work on that, but I didn't even 22 00:01:29.560 --> 00:01:34.159 get home, like home home till like because we probably at ten thirty, 23 00:01:34.200 --> 00:01:38.959 eleven o'clock something like that, so I didn't really get a chance to work 24 00:01:38.000 --> 00:01:42.799 on That's what I'm trying to say, So please extend a little grace my 25 00:01:42.920 --> 00:01:47.200 way and wait for it. I'll have it ready to go hopefully today, 26 00:01:47.640 --> 00:01:51.480 and then we'll play it on the radio tomorrow, and I'll if as soon 27 00:01:51.560 --> 00:01:53.680 as I get it done, i'll get it listed and posted at Facebook dot 28 00:01:53.680 --> 00:01:59.640 com slash Sunny Radio and Facebook dot com slash Sue Falls News. But I 29 00:01:59.719 --> 00:02:04.120 just get to say hats off to the Midwest Honor Flight Team. Everybody on 30 00:02:04.159 --> 00:02:08.080 that team, Amazing people. You can tell they've done this before. What 31 00:02:08.240 --> 00:02:14.240 a great system they have and Everything was just amazing. And I had a 32 00:02:14.319 --> 00:02:16.199 chance to visit with many of the veterans who were on the trip, and 33 00:02:16.199 --> 00:02:19.879 this is what it's all about. It's all for the veterans. And I 34 00:02:20.000 --> 00:02:23.039 talked to them and everybody was just blown away with how amazing it was. 35 00:02:23.159 --> 00:02:24.439 So here's the other thing I want to do. I want to throw it 36 00:02:24.479 --> 00:02:30.000 a plea if you are a veteran who has not gone on an honor flight, 37 00:02:30.039 --> 00:02:35.039 if you're a Korean War veteran, or if you're a Vietnam War veteran 38 00:02:35.479 --> 00:02:38.400 and you've not gone an honor flight, you should do that. They've got 39 00:02:38.400 --> 00:02:40.960 another one coming up later this month. I don't know if that one's full 40 00:02:42.039 --> 00:02:45.360 or not, but they do have two more later this year, and you 41 00:02:45.400 --> 00:02:49.719 should absolutely do that. I talked to a gentleman at the homecoming. He 42 00:02:50.199 --> 00:02:52.840 said, he was asking me. It's a guy that I've known for years. 43 00:02:52.840 --> 00:02:53.840 He said, what was it? Like? Was it? He said, 44 00:02:53.879 --> 00:02:55.759 you know, I'm trying to convince my dad to go. He served 45 00:02:55.759 --> 00:02:58.879 in Vietnam. But he said, nah, I don't need to do this, 46 00:02:59.400 --> 00:03:01.560 And I'm like, you gotta tell your dad to do it. So 47 00:03:02.080 --> 00:03:07.159 this is just an amazing thing. Talk to another veteran who's gone on an 48 00:03:07.159 --> 00:03:12.319 honor flight program like this amazing and Midwest Honor Flight does such a great job. 49 00:03:12.960 --> 00:03:15.919 Again, I'm going to share more about it in the very near future, 50 00:03:15.000 --> 00:03:19.639 but I didn't get a chance to get it all done because well, 51 00:03:20.080 --> 00:03:23.240 I was tired. That was a long day yesterday. And again, thank 52 00:03:23.240 --> 00:03:27.599 you, thank you, thank you to the Lyon County Riverboat Foundation and Midwest 53 00:03:27.599 --> 00:03:30.479 Honor Flight. Again. You can see photos and all of the details from 54 00:03:30.560 --> 00:03:37.080 the trip yesterday at Facebook dot com slash Sunny Radio. What a year with 55 00:03:37.159 --> 00:03:40.800 prices on everything going up, It's more important than ever to have a better 56 00:03:40.840 --> 00:03:45.479 credit card. Some people use a credit card that's not a very good one. 57 00:03:45.560 --> 00:03:49.120 At Better credit Cards dot com, we offer a variety of credit card 58 00:03:49.159 --> 00:03:52.840 options to fit your needs. Whether you want a card to give you cash 59 00:03:52.879 --> 00:03:55.479 back or points and perks, or a credit card to help you build your 60 00:03:55.479 --> 00:04:00.599 credit, we probably have it ad Better credit Cards dot com. Give yourself 61 00:04:00.639 --> 00:04:04.639 a little credit Better credit Cards dot Com. That's Better credit Cards dot Com. 62 00:04:04.879 --> 00:04:09.240 Time now for back to the basics and healthcare with Balance Life Chiropractic. 63 00:04:09.280 --> 00:04:12.280 We have doctor Harley joining us. Hey you doing doctor Harley Hey, John, 64 00:04:12.319 --> 00:04:15.400 I'm doing fantastic. Man is the weather nice? Oh? Oh yeah? 65 00:04:15.400 --> 00:04:18.079 This? And we had like rain we had Canada. Our april showers 66 00:04:18.120 --> 00:04:20.879 came late, which was nice because I planted some grass and I'm hoping that 67 00:04:20.920 --> 00:04:25.079 will that'll grow. But when the weather is nice, that makes people happier 68 00:04:25.079 --> 00:04:28.600 and more cheerful in it, more positive mental health, doesn't it? Right? 69 00:04:28.680 --> 00:04:31.000 Yeah? So May is mental health Awareness month, so I figre we 70 00:04:31.040 --> 00:04:34.480 should talk a little bit about how chiropractic can help with mental health. Lot 71 00:04:34.480 --> 00:04:39.560 of people might not necessarily associate chiropractic with mental health issues, but there's a 72 00:04:39.600 --> 00:04:42.839 mind and body connection because if you've got pain in all kinds of places in 73 00:04:42.879 --> 00:04:45.160 your body, then your mind is going to be thinking about that, and 74 00:04:45.240 --> 00:04:48.079 that really makes everything else difficult, doesn't that right? You know when a 75 00:04:48.079 --> 00:04:53.240 lot of mental health, like depression anxiety, can stem from some sort of 76 00:04:53.279 --> 00:04:58.000 physical injury or chronic pain that you're in. Because when you don't feel good, 77 00:04:58.680 --> 00:05:00.560 you know, you're, like you said, you're gonna be focusing on 78 00:05:00.600 --> 00:05:03.120 that. You're you're not going to be thinking very positively, and that's you 79 00:05:03.160 --> 00:05:05.240 know, it's just going to kind of continue to get worse. So that's 80 00:05:05.279 --> 00:05:10.399 one way we see by helping someone improve their physical ailment, it's going to 81 00:05:10.759 --> 00:05:14.360 drastically improve their mental health. But there are some people too that it's like, 82 00:05:14.399 --> 00:05:16.519 you know, they weren't necessarily here for their mental health issues, or 83 00:05:16.560 --> 00:05:20.240 they had a lot of aches and pains, but their mental health improvement, 84 00:05:20.279 --> 00:05:24.800 like, well, how did that work? You know, of the nerves 85 00:05:24.839 --> 00:05:27.160 in our upper neck, you know, they go back up into our heads, 86 00:05:27.199 --> 00:05:30.319 so that's like our brain talk into our brain, and if there's issues 87 00:05:30.399 --> 00:05:33.279 up there and our brains not communicating very well with itself, it's going to 88 00:05:33.399 --> 00:05:35.839 lead to some distortion. It's going to lead to more issues. So that 89 00:05:35.879 --> 00:05:41.879 can lead to mental health issues. If our brain's just not functioning like it 90 00:05:41.959 --> 00:05:45.360 should, it's going to be harder to overcome the stress you have in your 91 00:05:45.399 --> 00:05:48.600 everyday life, and a lot of stress is what leads to a lot of 92 00:05:48.639 --> 00:05:54.800 anxiety depression type issues. And there are some people who think the answer is, 93 00:05:54.839 --> 00:05:58.199 oh, you need medication, because if you have medication for all of 94 00:05:58.199 --> 00:06:00.519 these things, it's going to fix everything. Well, that can actually cause 95 00:06:00.600 --> 00:06:03.720 more problems, really can it. There are some medications that a side effect 96 00:06:03.839 --> 00:06:08.600 is mental health issues, or it will say don't take this medication if you 97 00:06:08.600 --> 00:06:11.560 are diagnosed with anxiety, depression, whatnot. And then you know, so 98 00:06:11.720 --> 00:06:14.319 make sure that if you are, you know, suffering with some of those 99 00:06:14.360 --> 00:06:17.079 things, talk to your doctors. Make sure your medication is not having any 100 00:06:17.079 --> 00:06:20.759 of those side effects. But medication isn't always going to fix the problem, 101 00:06:20.879 --> 00:06:24.000 right. A lot of hands just kind of covers it up. It's not 102 00:06:24.040 --> 00:06:28.399 really addressing the issue. Or what we find with chiropractic is we're helping your 103 00:06:28.439 --> 00:06:31.480 nervous system to function better, helping your brain to function better. Your body's 104 00:06:31.480 --> 00:06:34.639 working better, it's going to help heal itself. We're gonna able to handle 105 00:06:34.639 --> 00:06:40.439 our stress better. We're not going to get so over reactive to our everyday 106 00:06:40.480 --> 00:06:43.800 normal stressors. Anxiety is going to start to be reduced. You know, 107 00:06:43.839 --> 00:06:46.600 we're gonna start feeling better, so then our depressions start. You know, 108 00:06:46.600 --> 00:06:48.480 we have a better mood you're talking about, like the nicer weather, that 109 00:06:48.519 --> 00:06:51.600 kind of stuff, Like all those things you'll really start adding up helping to 110 00:06:51.600 --> 00:06:56.040 boost our mute our mood. Absolutely, And one of the things I would 111 00:06:56.079 --> 00:07:00.519 encourage people to do before jumping on a medication of some kind, see if 112 00:07:00.519 --> 00:07:02.560 there's a better plan. And I think one of the things that's nice about 113 00:07:02.639 --> 00:07:08.399 chiropractic it's a very much a holistic way where it's very rare that you talk 114 00:07:08.439 --> 00:07:10.519 to a chiropractor that's going, oh, hey, I think you need to 115 00:07:10.519 --> 00:07:12.800 be on all of these drugs to fit it, because there's most of the 116 00:07:12.879 --> 00:07:15.920 time, probably not all the time, but a lot of the time there's 117 00:07:15.920 --> 00:07:18.759 an answer that's not including drugs, and there's a way for you to maybe 118 00:07:19.079 --> 00:07:24.839 get that mental health back in check in a natural way. So chiropractic it 119 00:07:24.879 --> 00:07:29.199 really does help people heal without the use of drugs or surgery, helping your 120 00:07:29.240 --> 00:07:31.800 body to heal itself from the inside up. Now, yes, of course 121 00:07:31.839 --> 00:07:34.759 there are definitely cases where you should be taking your medication. I'm not going 122 00:07:34.759 --> 00:07:38.639 to tell you what medications to take or not to take. That's a conversation 123 00:07:38.680 --> 00:07:42.360 between you and your primary But if you're looking for other answers, are looking 124 00:07:42.399 --> 00:07:46.079 for a way to manage your health issues without drugs or surgery, chiropractic is 125 00:07:46.120 --> 00:07:50.199 a fantastic way to help your body help itself. If somebody listening is maybe 126 00:07:50.279 --> 00:07:54.480 have questions and are going here, I'd like to maybe chat with doctor Harley 127 00:07:54.519 --> 00:07:57.839 and find out if this chiropractic thing is for me. How do they get 128 00:07:57.879 --> 00:08:00.399 a hold you know, what's the first step in that process. The first 129 00:08:00.399 --> 00:08:01.639 step is, yeah, getting a hold of us and setting up a new 130 00:08:01.680 --> 00:08:05.759 patient appointment, so you can give us a call at six zero five two 131 00:08:05.800 --> 00:08:09.000 one five one seven eight five. You can reach out to us on our 132 00:08:09.040 --> 00:08:11.800 Facebook page at Balance Life chiroproduct. We'd love to chat and let you know 133 00:08:11.879 --> 00:08:15.480 how we can help you know the new patient appointment where you're doing like a 134 00:08:15.519 --> 00:08:20.360 thorough health consultation. We're using self exams at our office to really pinpoint where 135 00:08:20.360 --> 00:08:24.120 your underlying issues are coming from. It's a great system and you can find 136 00:08:24.120 --> 00:08:26.720 them online as well, and they've got the phone number there and a link 137 00:08:26.759 --> 00:08:31.600 to the Facebook page there as well at balanced Life sd dot com. Did 138 00:08:31.639 --> 00:08:35.360 you know you can allocate a percentage of your IRA to physical gold and silver 139 00:08:35.600 --> 00:08:39.120 with a tax free rollover. You can put your IRA back on the gold 140 00:08:39.159 --> 00:08:43.320 standard. Genesis Gold IRA is the only IRA that can hold physical precious metals. 141 00:08:43.440 --> 00:08:46.679 Call now for your free gold and silver report and learn how to qualify. 142 00:08:46.720 --> 00:08:50.720 We're up to ten thousand dollars in free silver Genesis goold IRA dot com. 143 00:08:50.759 --> 00:08:54.840 But'd like to help protect your IRA today with a simple phone goal. 144 00:08:54.039 --> 00:08:58.120 Learn more and get the phone number at Genesis goold IRA dot com. That's 145 00:08:58.240 --> 00:09:03.639 Genesis goal IRA dot com. Tight Now for this day in Sioux Falls History, 146 00:09:03.720 --> 00:09:07.679 brought to you by the Sioux Falls Fund Page and Sunny ninety three point 147 00:09:07.720 --> 00:09:13.399 three. It was on this day May seventeenth, eighteen thirty four that Charles 148 00:09:13.480 --> 00:09:16.240 KA Howard was born. He's one of the founding fathers of Sioux Falls. 149 00:09:16.240 --> 00:09:20.879 It's no overstatement to say Sioux Falls, Minnihaha County, and even the state 150 00:09:20.919 --> 00:09:24.320 of South Dakota would not be the same place as they are today without the 151 00:09:24.360 --> 00:09:28.200 guiding hand of C. Kay Howard in those early years. Howard's resume is 152 00:09:28.240 --> 00:09:31.960 only trumped by his larger than life personality. He was a trapper, trader, 153 00:09:31.039 --> 00:09:35.720 navigator, steamboat captain, and a shopkeeper, all that before coming to 154 00:09:35.720 --> 00:09:37.919 Sioux Falls in the late eighteen sixties. At the time he was just over 155 00:09:39.000 --> 00:09:41.639 thirty years old. In Sioux Falls, he would open up a store where 156 00:09:41.639 --> 00:09:43.840 he would buy, sell, and trade pretty much anything. He saved many 157 00:09:43.879 --> 00:09:48.759 local families during the devastating grasshopper plagues of the eighteen sixties and seventies by loaning 158 00:09:48.759 --> 00:09:52.200 out supply, seed, staples, and whatever else was needed to the tune 159 00:09:52.240 --> 00:09:56.600 of about five million dollars, much of which, by the way, was 160 00:09:56.679 --> 00:09:58.879 never repaid. He was a farmer and rancher and held the office of su 161 00:10:00.039 --> 00:10:03.360 Falls first Village President, and he was the first treasurer of Minnihaha County. 162 00:10:03.399 --> 00:10:07.360 He helped in financing many public projects like the South Dakota School for the Deaf 163 00:10:07.360 --> 00:10:13.120 and All Saints School. Charles Kay Howard the Genuine Article and Sue Falls owes 164 00:10:13.200 --> 00:10:16.960 him a debt of gratitude on his birthday today. This has been this Day 165 00:10:16.080 --> 00:10:20.679 in Sue Fall's history, brought to you by Sue Falls fundpage dot com and 166 00:10:20.840 --> 00:10:24.840 Sunny ninety three point three. How much do you pay for your cell phone 167 00:10:24.840 --> 00:10:28.480 every month? If it's more than fifteen bucks, it's time for a mintervention. 168 00:10:28.759 --> 00:10:31.200 Mintmobile makes it affordable and easy to switch, get a new phone, 169 00:10:31.360 --> 00:10:35.399 or bring in your current phone. iPhones and Samsung phones both work well with 170 00:10:35.480 --> 00:10:41.000 Mintmobile. At mintervention dot com you can see the current special offers from Mintmobile, 171 00:10:41.120 --> 00:10:45.440 offering premium wireless for just fifteen dollars a month. That's far less than 172 00:10:45.480 --> 00:10:48.960 most people are paying just fifteen dollars a month. Learn more now at mintervention 173 00:10:50.039 --> 00:10:54.879 dot com. That's mintervention dot com. Here's your market being minute for Wednesday, 174 00:10:54.960 --> 00:10:58.320 May seventeenth, brought to you by Genesis goold Ira dot com. Equity 175 00:10:58.360 --> 00:11:03.039 markets pulled at Tuesday, but continue to trade within a narrow range. The 176 00:11:03.120 --> 00:11:07.639 move was driven by weaker than expected retail sales data and earnings guidance from Home 177 00:11:07.679 --> 00:11:11.039 Depot, which suggests further slowing of consumer demand. The news foreshadows what may 178 00:11:11.039 --> 00:11:15.840 be a week reporting season for retailers, and this week will bring reports from 179 00:11:15.879 --> 00:11:20.000 Target and Walmart and others in the industry. The takeaway is that the outlook 180 00:11:20.039 --> 00:11:22.320 for earnings in the second half of the year will continue to slide and the 181 00:11:22.360 --> 00:11:28.039 decline may accelerate. Investors hoping for a summer rally may be disappointed. While 182 00:11:28.039 --> 00:11:31.240 the outlook for FOEMC interest rate hikes have fallen to near zero, the outlook 183 00:11:31.240 --> 00:11:35.840 for interest rates to stay high is firming. In this scenario, the outlook 184 00:11:35.840 --> 00:11:41.080 for SMP five hundred earnings will also deteriorate due to declining demand and the deflationary 185 00:11:41.120 --> 00:11:45.360 conditions they will create. You could get the inside track from Wall Street's brightest 186 00:11:45.360 --> 00:11:52.320 minds, delivered directly to your inbox every day at marketbeatminute dot com. 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