WEBVTT 1 00:00:00.640 --> 00:00:30.120 Am I? What' s your taste, pleasure and privilege? Am I? 2 00:00:30.160 --> 00:00:33.600 Luis Miguel Salgado. Welcome to a new chapter on what a good question. 3 00:00:33.920 --> 00:00:38.159 I am very happy because today I am accompanied from Venezuela Stephan and Bermúdez. 4 00:00:38.880 --> 00:00:42.079 It' s my pleasure. She currently lives in Lima, Peru, 5 00:00:42.159 --> 00:00:47.799 but is Venezuelan born in the Amazon State. What a pleasure and pleasure my 6 00:00:47.840 --> 00:00:52.039 dear Stephan and how you are hello, Luis, Thank you, thank you, 7 00:00:52.840 --> 00:00:58.679 thanks to forty opportunity and good to meet you too, and well I 8 00:00:58.719 --> 00:01:03.399 hope this conversation is pleasant and with love. It shares many very good topics 9 00:01:03.399 --> 00:01:07.760 that help us to a little bit of personal growth. I' m absolutely 10 00:01:07.760 --> 00:01:11.040 sure of that. The truth is, he must tell you that all Venezuelans. 11 00:01:11.079 --> 00:01:15.920 I like Venezuelans excellent, really excellent. They have a good mood chévere, 12 00:01:17.480 --> 00:01:21.879 but also Peruvians, but also Chilean Argentines. The truth is that Latin 13 00:01:21.959 --> 00:01:26.920 America is super rich in culture, history and, of course, food. 14 00:01:27.560 --> 00:01:30.000 In so many things and for me it is a pleasure, a privilege. 15 00:01:30.319 --> 00:01:36.120 We' ll talk about a lot of psychology and, of course, this 16 00:01:36.120 --> 00:01:38.680 psycho- focus project. I' m Luis Miguel Salgado and if I tell 17 00:01:38.760 --> 00:01:42.599 all of you to share, it' s because believe me you' re 18 00:01:42.599 --> 00:02:05.239 going to have a great time. It' s okay with you. We 19 00:02:05.280 --> 00:02:08.039 ' re starting with Stephane Bermúdez. The truth. I' m so happy. 20 00:02:08.439 --> 00:02:12.960 Let me introduce you. Her. She has a degree in psychology, 21 00:02:13.159 --> 00:02:17.000 has a clinical mention since the year one thousand two thousand seventeen. Forgive me, 22 00:02:17.960 --> 00:02:24.840 she is the founder and creator of this wonderful concept of psycho- focus 23 00:02:24.960 --> 00:02:29.759 and currently resides in Lima, Peru and for me her pleasure a privilege of 24 00:02:29.800 --> 00:02:34.919 Stephany before starting, before talking about the project, before talking about why psychology 25 00:02:35.039 --> 00:02:38.680 I would love to know who stephan and Bermúdez is. Okay. First of 26 00:02:38.960 --> 00:02:46.039 all, thank you Swick, thank you for precha beautiful invitation and well, 27 00:02:46.360 --> 00:02:53.599 Estefany, what a good question. Well Estefanía is a dreamer, dreamer and 28 00:02:53.800 --> 00:03:00.800 passionate person. Full of passion for knowing new things, for learning new things, 29 00:03:00.639 --> 00:03:08.680 and he was a person who had to reinvent himself and look for the 30 00:03:09.080 --> 00:03:16.000 way each day to be a better person and, obviously, to try all 31 00:03:16.120 --> 00:03:22.639 the ways, to fight with that fear that always terrifies us, to change, 32 00:03:23.080 --> 00:03:25.360 to debar, suddenly to try something new. Then I think I' 33 00:03:25.439 --> 00:03:30.680 m a constant change in day to day and in life. I understand my 34 00:03:30.759 --> 00:03:35.599 dear Stephenin that everything changes all the time. Everything changes all the time. 35 00:03:35.719 --> 00:03:38.840 It looks like a nice phrase to put on Facebook, but the truth is 36 00:03:38.879 --> 00:03:43.240 it' s reality. Why it doesn' t cost you so much to 37 00:03:43.439 --> 00:03:46.360 change. Why, suddenly we' re in a comfort zone and we say 38 00:03:46.400 --> 00:03:49.759 that. I' m fine, that' s how I feel. And 39 00:03:49.800 --> 00:03:53.280 even if we' re living from storm to storm, suddenly we don' 40 00:03:53.280 --> 00:03:59.199 t want to change. Look at the main reason why we have a hard 41 00:03:59.280 --> 00:04:03.080 time changing, suddenly adapting with new changes because of fear. The fear, 42 00:04:03.479 --> 00:04:08.800 the principle that terrifies us all, because we don' t know what will 43 00:04:09.719 --> 00:04:12.840 happen, if it' s going to go well, if it' s 44 00:04:13.439 --> 00:04:18.920 going to be successful, if we' re going to fail then we start 45 00:04:18.959 --> 00:04:20.560 to leave a little negative thoughts that in the end terrifies us so much. 46 00:04:21.040 --> 00:04:25.839 What is going to come then the great fear is what, unfortunately much hinders 47 00:04:25.959 --> 00:04:32.920 us to have a change or to be able to seek an improvement of something. 48 00:04:33.920 --> 00:04:38.800 That' s really what all human beings are. At this point we 49 00:04:38.800 --> 00:04:44.040 are terrified of fear. By changing fear it paralyzes you out there they say 50 00:04:44.160 --> 00:04:47.160 or it drives you. Tell us a little bit, what your personal story 51 00:04:47.560 --> 00:04:51.199 has been To you fear has driven you at some point stopped you at what 52 00:04:51.240 --> 00:04:55.639 time you said it will no longer stop me and come life as it comes, 53 00:04:55.839 --> 00:04:59.279 I will get ahead. Look. I think fear has two, as 54 00:04:59.680 --> 00:05:04.839 you just said, paralyzes us and drives us. And I think it drives 55 00:05:04.959 --> 00:05:13.639 us when we get tired of the same thing you know when I' m 56 00:05:13.680 --> 00:05:16.160 kind of tired of rowing and seeing that this doesn' t work, that 57 00:05:16.279 --> 00:05:19.920 this doesn' t go forward, then it' s like we' re 58 00:05:19.920 --> 00:05:20.879 taking that leap in the run of my life. I think since I left 59 00:05:20.959 --> 00:05:27.399 my country, I' ve had to face up to those two vertices of 60 00:05:27.480 --> 00:05:32.120 fear that paralyzes me and the fear that drove me to watch Hey wake up. 61 00:05:32.800 --> 00:05:38.560 Come on, you have to find a way to do something different, 62 00:05:38.720 --> 00:05:44.079 to move, to change, to adapt in another way so you can feel 63 00:05:44.240 --> 00:05:48.920 that I' m moving forward, that actually my steps are generating something productive 64 00:05:49.000 --> 00:05:54.199 that makes me feel good. But, obviously, I' ve been in 65 00:05:54.279 --> 00:06:00.680 both shoes. I have to tell you that I admire very much the Venezuelan 66 00:06:00.000 --> 00:06:05.000 people, a dedicated people, a people that has gone through very complex, 67 00:06:06.720 --> 00:06:11.399 complicated circumstances, a people that is still standing, It is still standing, 68 00:06:12.800 --> 00:06:20.199 despite the circumstances that desperately calls for a cry for help, And not only 69 00:06:20.240 --> 00:06:25.399 for help, but for a noble people, a people of struggle. No, 70 00:06:25.879 --> 00:06:30.560 I haven' t found a single Venezuelan in my life who' s 71 00:06:30.560 --> 00:06:34.519 lazy, careless. Obviously, we have everything in every part of the world 72 00:06:34.680 --> 00:06:40.399 here in Mexico. Dutch Polo, no, but I do believe that adversity 73 00:06:40.439 --> 00:06:46.160 suddenly strengthens you and makes you bend efforts, that forgiveness makes you double efforts. 74 00:06:47.160 --> 00:06:51.920 And don' t bend so easily. You told us to go with 75 00:06:51.959 --> 00:06:56.839 this change of country. We' re not talking about you moving in. 76 00:06:57.079 --> 00:07:00.000 We' re not talking about you leaving town maybe to the beach to Maracallebo? 77 00:07:00.759 --> 00:07:02.720 Don' t you? No, no, we' re not talking 78 00:07:02.800 --> 00:07:08.720 about you changing country. Tell us a little bit about the decision- making 79 00:07:08.720 --> 00:07:14.399 process, because, obviously, any change of house is difficult, a change 80 00:07:14.439 --> 00:07:18.800 of country. I imagine it was and is suddenly longing for family, food, 81 00:07:19.079 --> 00:07:27.279 neighborhood, community. How this change has been for you Look It was 82 00:07:27.360 --> 00:07:30.759 at first, it was time. I was aware of what was waiting for 83 00:07:30.360 --> 00:07:35.800 me, because really my departure from the country was because my mom had already 84 00:07:35.959 --> 00:07:41.240 served a few months earlier. She was in Colombia and nothing. She put 85 00:07:41.240 --> 00:07:43.680 the money together and told me she came to me this way. I think 86 00:07:43.800 --> 00:07:48.319 it' s with me. Already then I, obviously quit my job, 87 00:07:49.399 --> 00:07:54.600 had to turn myself in to my place or give him private consultations. I 88 00:07:54.600 --> 00:07:58.680 was in another state working too. So when I had to leave everything, 89 00:07:58.920 --> 00:08:03.399 but at that moment, like my mind said well, I' m going 90 00:08:01.480 --> 00:08:07.720 to visit her and not anymore, but everything changed since I set foot outside 91 00:08:07.720 --> 00:08:11.040 my country. So, now, when I set foot outside my country, 92 00:08:11.360 --> 00:08:15.600 I realized everything that was coming. I mean, well, I' m 93 00:08:15.639 --> 00:08:18.879 not in my country anymore. Now what am I going to do, now 94 00:08:18.879 --> 00:08:22.480 what do I do, that is, where do I go, where do 95 00:08:22.480 --> 00:08:26.279 I look like? Then, when terror comes, as I tell you of 96 00:08:26.319 --> 00:08:33.200 that change so suddenly as to hear another culture or other people, that another 97 00:08:33.200 --> 00:08:37.399 lived, not rowing life, then everything changes. No. Yeah. Then 98 00:08:39.000 --> 00:08:41.320 there came a point where good nothing to Colombia, I had to come to 99 00:08:41.360 --> 00:08:46.240 Peru. In reality, Peru was not my destiny, nor was it Chile, 100 00:08:46.360 --> 00:08:50.279 but well I stayed in Peru and nothing was more difficult because I am 101 00:08:50.320 --> 00:08:56.039 older then you were already here with family and here I had to move alone, 102 00:08:56.440 --> 00:09:01.000 learn many things, learn to understand even from Peruvian jargon. Obviously, 103 00:09:01.039 --> 00:09:05.000 it' s very different, so I adapt a lot of things. I 104 00:09:05.039 --> 00:09:11.679 lived a process full of a lot of anxiety, but a process full of 105 00:09:11.679 --> 00:09:18.159 tertifion of todology, of missing my house, my mom your adul had a 106 00:09:18.320 --> 00:09:20.919 time when I had a good feeling of howling so many things. I think 107 00:09:20.960 --> 00:09:26.799 it was not a year or two and it took me a lot to adapt 108 00:09:26.879 --> 00:09:28.279 and understand that I was in another country and that I had to move on. 109 00:09:30.080 --> 00:09:35.600 Of course, the difficult process, or a process of being alone feeling 110 00:09:37.840 --> 00:09:43.600 alone is also quite complicated, no, but well they were processes that gradually 111 00:09:43.639 --> 00:09:48.000 I understood, asked for this, I did not adapt and nothing. Here 112 00:09:48.000 --> 00:09:50.840 we are Here we are Here we are Here we are Here we are Here 113 00:09:50.840 --> 00:09:54.840 we are. It' s nice, because you' ve known other cultures. 114 00:09:54.320 --> 00:09:56.919 They tell me that if you can speak a little louder, please, 115 00:09:58.519 --> 00:10:01.720 right now, that you speak to us, that you speak to us a 116 00:10:01.799 --> 00:10:05.759 little louder than you throw at him cookie, that you have breakfast well man 117 00:10:05.759 --> 00:10:07.679 that we have strength here. We' re going to invite you to a 118 00:10:07.720 --> 00:10:15.720 chilli here with spicy chicken here in Mexico. Hey, let me tell you, 119 00:10:16.000 --> 00:10:18.200 there' s a father, too, because you' re getting to 120 00:10:18.200 --> 00:10:20.679 know other cultures. You knew the Colombian culture, the way of speaking, 121 00:10:20.840 --> 00:10:24.519 which is very different from the Venezuelan one, which is very different from the 122 00:10:24.080 --> 00:10:31.240 Peruvian one, the length as it is not the same to speak to the 123 00:10:31.879 --> 00:10:33.039 Colombian media, than to speak in the Colombian slang. The same happens in 124 00:10:33.159 --> 00:10:37.720 Peru, not the same in Chile. Then he is father, because surely 125 00:10:37.799 --> 00:10:43.000 you have made many friends, many contacts, you already know other cultures and 126 00:10:43.200 --> 00:10:46.440 that greatly enriches the soul. Now please tell us where the idea arises, 127 00:10:46.639 --> 00:10:54.679 how the project arises and that becomes a psycho- focus reality. You hear 128 00:10:54.759 --> 00:10:58.600 me well. There I want to know h not anything else either, as 129 00:10:58.639 --> 00:11:05.440 it is very well, very well to see if it was approach wow, 130 00:11:05.799 --> 00:11:11.320 if focus is born unexpectedly came to my life because really this topic of social 131 00:11:11.320 --> 00:11:11.919 networks start to upload content. I didn' t do it. I didn 132 00:11:11.960 --> 00:11:16.720 ' t run social media. I mean, I was very instagram, I 133 00:11:16.799 --> 00:11:20.919 had it there, but as a facebook ornament then I didn' t handle 134 00:11:20.919 --> 00:11:26.320 that. And really everything a day ago I started uploading content, content, 135 00:11:26.480 --> 00:11:31.519 I started to realize that people, in some ways, consisted of people' 136 00:11:31.639 --> 00:11:35.879 s attention, I was generating something on social networks, or a message or 137 00:11:35.919 --> 00:11:41.159 a reflection learning. So, when I realized this, I started paying more 138 00:11:41.240 --> 00:11:45.279 attention to it. After that, that' s when I came up with 139 00:11:45.360 --> 00:11:48.240 the idea of creating a brand. I said well, if I' m 140 00:11:48.279 --> 00:11:52.799 going to start handling content related to psychology, to personal growth, I' 141 00:11:52.799 --> 00:11:58.799 d like to have my own brand and well, one night in that brainstorm. 142 00:12:01.159 --> 00:12:05.440 So, with pok yes, yes, confoque is my two- year 143 00:12:05.720 --> 00:12:09.679 - old baby, has two sounds and well, there, little by little 144 00:12:09.720 --> 00:12:16.559 we go step by step, improving every day, seeing that other things I 145 00:12:16.600 --> 00:12:20.840 can do with five focus. Yeah, you' re thinking about him too, 146 00:12:20.919 --> 00:12:26.840 obviously, attacking other platforms like on YouTube, this tiktok, other networks, 147 00:12:26.200 --> 00:12:30.759 other media so that obviously, the ites and focused voice reaches many people 148 00:12:31.440 --> 00:12:35.600 and obviously leaves its bit of sand in the world. That' s the 149 00:12:35.600 --> 00:12:39.600 idea of focusing is wonderful. I want to invite all the people who follow 150 00:12:39.720 --> 00:12:48.399 spenfoque on their social networks, to follow Stefane on Instagram. It' s 151 00:12:48.840 --> 00:12:54.120 like cic arroba, as it sounds with psycho script, under focus with Kal, 152 00:12:56.240 --> 00:12:58.879 also the same in the same network, with the same psycho sense as 153 00:13:00.000 --> 00:13:03.840 a low focus on Facebook, on Tiktok. That' s right, and 154 00:13:03.879 --> 00:13:09.360 we' re gonna find ourselves in psycho focus. Look at the psycho approach 155 00:13:09.440 --> 00:13:13.840 you will find yourself with many topics, topics related to this topic of relationship, 156 00:13:15.279 --> 00:13:22.840 this topic of depression, anxiety, motivation, this topics related to family, 157 00:13:24.039 --> 00:13:31.679 with work, with topics that I think are day to day and that 158 00:13:31.799 --> 00:13:37.200 are problematic that obviously still exist in the world. So everyone has a problem 159 00:13:37.320 --> 00:13:43.360 that needs to look for a way out or at least find a word that 160 00:13:43.559 --> 00:13:50.320 helps them understand why. Obviously, I mean, it' s not therapy, 161 00:13:50.799 --> 00:13:54.799 because through a message you' re not going to achieve therapy, but 162 00:13:54.840 --> 00:13:58.120 at least it' s like an impulse. I mean, with this I 163 00:13:58.200 --> 00:14:03.720 ' m pushing you not to understand that something isn' t right and that 164 00:14:03.480 --> 00:14:05.720 you need help, you need and that it' s not bad. Psychological 165 00:14:05.720 --> 00:14:09.240 help isn' t bad, it' s just health. So, how 166 00:14:09.360 --> 00:14:16.919 you go to the doctor to check you out, do your daily exams, 167 00:14:16.559 --> 00:14:20.720 also go to the psychologist is important to note that it is very well explained. 168 00:14:20.840 --> 00:14:24.279 I think you' re doing very well, because, obviously, we 169 00:14:24.399 --> 00:14:31.639 all need help all of a sudden they even say out there that the more, 170 00:14:31.639 --> 00:14:33.519 the machimuelo, the more carts. But not really. The truth is 171 00:14:33.559 --> 00:14:39.960 that we all need help and what good advice they give us to go to 172 00:14:39.039 --> 00:14:45.159 Therapy, what good advice you give us in following this information that can confront 173 00:14:45.320 --> 00:14:48.759 us, we can like it or not. Suddenly it cannot seem to us 174 00:14:48.240 --> 00:14:54.279 no, but there is a great benefit when it is uncovered in our heart, 175 00:14:54.639 --> 00:14:58.200 within us, certain things that are kept and that rot our soul to 176 00:14:58.320 --> 00:15:01.759 the heart, for when they come out, it is a good opportunity. 177 00:15:03.120 --> 00:15:05.919 Now, my dear Stefany, let' s go into the second part of 178 00:15:05.960 --> 00:15:09.519 the interview or the talk. Where I' m going to ask you questions. 179 00:15:09.559 --> 00:15:13.200 There are no good or bad answers. Ok I' m going to 180 00:15:13.279 --> 00:15:18.759 ask you different questions of different things the idea is to talk, share, 181 00:15:18.879 --> 00:15:26.600 see how you think, because you think what you think and imagine that you 182 00:15:26.799 --> 00:15:30.600 ' re going sailing on a boat and you' re going to get to 183 00:15:30.600 --> 00:15:35.159 a deserted island. Okay, you' d rather be on this desert island 184 00:15:35.240 --> 00:15:39.840 by yourself or with the person you hate the most or the person who' 185 00:15:39.919 --> 00:15:43.919 s done the most to you in the life of the fours you' d 186 00:15:43.919 --> 00:15:50.399 do. Wow, it' s pretty complicated. That' s good, 187 00:15:52.120 --> 00:15:58.480 if it' s my turn to be with the person who' s best, 188 00:15:58.720 --> 00:16:04.000 I hate really or, but let' s say yes, if that 189 00:16:04.120 --> 00:16:08.440 happens, well, if it touches me, it touches me, and I 190 00:16:08.720 --> 00:16:12.720 think that when you get to a point and well, we' re not 191 00:16:12.759 --> 00:16:14.799 going to have to talk and we' re going to have to solve that 192 00:16:14.799 --> 00:16:17.600 problem on that island. Really, there' s no way to live together 193 00:16:17.639 --> 00:16:22.440 and to find a way out of that island but what else? If that 194 00:16:22.519 --> 00:16:26.679 ' s what touched me. But, but, you' d prefer, 195 00:16:27.399 --> 00:16:33.519 you' d rather be alone or with this person. I think I' 196 00:16:33.720 --> 00:16:38.240 d rather be accompanied, because it must be complicated just by going nothing. 197 00:16:38.440 --> 00:16:45.519 I think it would drive you crazy on the edge. Someone has to lower 198 00:16:45.559 --> 00:16:49.159 the coconuts and better, that person, who is the one who more one 199 00:16:49.159 --> 00:16:53.320 something, something, has to happen there, put her to work hears and 200 00:16:53.320 --> 00:16:57.639 now. If you were on this same island with a person who won' 201 00:16:57.679 --> 00:17:00.759 t stop talking. You know there are people who talk, talk, talk 202 00:17:00.759 --> 00:17:07.279 blah, oh person or with a person who never talks. There are also 203 00:17:07.319 --> 00:17:11.920 people you tell her today you' re alive, not and she doesn' 204 00:17:11.000 --> 00:17:15.640 t even answer who you prefer to talk to a lot, so she doesn 205 00:17:15.640 --> 00:17:17.759 ' t talk to. I think I' d rather talk to the one 206 00:17:18.920 --> 00:17:21.759 they talk to a lot, but well, he' s not the one 207 00:17:21.880 --> 00:17:23.160 who talks a lot He' s going to get a little bit and the 208 00:17:23.160 --> 00:17:26.960 person' s going to get tired of talking. Or that all of a 209 00:17:26.960 --> 00:17:33.359 sudden well, a single skit stop, we' re going to reach or 210 00:17:33.400 --> 00:17:36.079 do something else like what way to handle the situation. But a person who 211 00:17:36.160 --> 00:17:41.519 doesn' t make it a little harder. Okay, that' s great. 212 00:17:41.720 --> 00:17:48.640 It' s been my turn to have friends like that, yeah, 213 00:17:48.039 --> 00:17:52.559 look at me imagine, it' s touched me all of a sudden and 214 00:17:52.599 --> 00:17:55.319 there are people who don' t talk that I say right now, who 215 00:17:55.319 --> 00:17:56.039 breathes and I don' t even answer him anymore. I' m leaving 216 00:17:56.039 --> 00:18:00.359 now and I' m getting out of there. That' s when I 217 00:18:00.359 --> 00:18:03.720 don' t hear, let me ask you something. Imagine you have to 218 00:18:03.759 --> 00:18:07.640 go to the moon. You won a prize, or understand and the prize 219 00:18:07.759 --> 00:18:12.880 is to go to the moon for a month and you can only take three 220 00:18:12.880 --> 00:18:18.119 things, things not people, not pet, you take three things that you 221 00:18:18.160 --> 00:18:22.920 can take to the moon, to the moon and I think it would take 222 00:18:22.920 --> 00:18:29.039 me. First all the teams to be able to record as little as they 223 00:18:29.079 --> 00:18:34.519 see the moon, because they are spectacular because for photos, camera, video, 224 00:18:36.039 --> 00:18:41.359 cameras, the whole team. Second meal, I think there' s 225 00:18:41.359 --> 00:18:48.920 a lot of behavior, yes, and third, to see what would take 226 00:18:48.920 --> 00:18:53.200 me. Yeah, I don' t know. I think that to sleep 227 00:18:53.200 --> 00:18:56.920 well, something with which I can sleep well, to be comfortable and not 228 00:18:57.000 --> 00:19:03.880 feel uncomfortable moment to sleep I want to go out flat, I don' 229 00:19:03.880 --> 00:19:10.440 t know very padrásticos platícanos. What would you rather be invisible or be able 230 00:19:10.920 --> 00:19:18.880 to read minds or good question this, but be invisible, as it may 231 00:19:18.880 --> 00:19:22.680 be. I' ll always be invisible. No yes, that' s 232 00:19:22.759 --> 00:19:27.000 when you want it' s like the super there was the invisible man, 233 00:19:27.119 --> 00:19:33.319 this like the superhero who suddenly you' re normal and suddenly you become invisible 234 00:19:33.119 --> 00:19:41.160 hear the others or read people' s minds. This one. I think 235 00:19:41.160 --> 00:19:45.240 reading the person' s mind would be good, well beneficial. As a 236 00:19:45.240 --> 00:19:49.559 psychologist, it would be excellent, but a tool that predates me in a 237 00:19:49.559 --> 00:19:56.759 resollo session. It' s all very clear now. Now imagine tell me, 238 00:19:56.839 --> 00:20:02.000 please, what do you think has been the period of the history of 239 00:20:02.160 --> 00:20:06.599 the universal world. I don' t know about the time of the Romans, 240 00:20:07.680 --> 00:20:11.279 the time of when the mammoths or the dinosaurs were. What' s 241 00:20:11.359 --> 00:20:18.400 the best time on the planet you' d like to live in, the 242 00:20:18.480 --> 00:20:19.400 best time I' d like to live in? Yes, that you would 243 00:20:19.480 --> 00:20:30.559 have liked to live. Look well, I' ve thought about it before, 244 00:20:30.839 --> 00:20:37.240 but I think I' ve based myself more on all the love Okay, 245 00:20:37.119 --> 00:20:42.160 and I think I liked it in times like the' 80s, okay, 246 00:20:42.160 --> 00:20:44.440 okay, it was really good. It was a very good time. 247 00:20:44.759 --> 00:20:47.480 It was my turn to live and believe me it was a very good time. 248 00:20:48.119 --> 00:20:53.720 This one I think was enjoyed and the people, the ones who are 249 00:20:53.759 --> 00:20:57.559 rouquitos we yearn for that eighties. Hey, I want to ask you. 250 00:20:59.240 --> 00:21:06.799 Please tell me three things you do very well with your fingers. Look at 251 00:21:06.839 --> 00:21:11.279 three things to cook, if not very well. Okay, I do very 252 00:21:11.359 --> 00:21:21.920 good massages, okay and very good drawing. Tell me three things you can 253 00:21:22.079 --> 00:21:29.480 find in a bathroom, in a good soap shampoo bath, this shaver. 254 00:21:30.480 --> 00:21:41.240 Ok tell me three cell phone companies that you know clearly, move and live 255 00:21:41.440 --> 00:21:47.440 ok great. Please tell us what you think everyone should have, what skill 256 00:21:47.599 --> 00:21:55.319 everyone should have, what skill everyone should have to try to be happy with, 257 00:21:55.559 --> 00:22:02.319 how interesting, of course, you hear, and in some imagine that 258 00:22:02.400 --> 00:22:06.200 we' re going on a field day. We' re not going on 259 00:22:06.200 --> 00:22:08.160 field day. We take the sangüi ches, we don' t take a 260 00:22:08.240 --> 00:22:12.000 bottle of wine. We' re there with all the friends, and all 261 00:22:12.039 --> 00:22:15.440 of a sudden, they start putting together the games. You know and you 262 00:22:15.640 --> 00:22:22.039 say I wish we played this game, because sure, in this game I 263 00:22:22.079 --> 00:22:25.680 always win what game it would be. Oh my God I am well Malaga 264 00:22:27.240 --> 00:22:36.200 with the games, this game to see good in Venezuela, right now Childhood 265 00:22:36.279 --> 00:22:38.640 to the game that made good. There' s a game in Venezuela called 266 00:22:38.720 --> 00:22:45.799 Hiki Boll I don' t know if you' ve heard it and what 267 00:22:45.359 --> 00:22:48.799 it is, for example, baseball, but you' re not going to 268 00:22:48.880 --> 00:22:49.799 give him the bat, but you' re going to hit him with the 269 00:22:49.799 --> 00:22:55.440 foot. You get your foot and you have your three bases and you have 270 00:22:55.480 --> 00:22:59.119 to run and it' s two teams. He was very good at that 271 00:22:59.119 --> 00:23:03.279 game. I think so there, very, very, very, very, 272 00:23:03.279 --> 00:23:08.839 very weird. Now imagine you have to make a movie and you can choose 273 00:23:10.200 --> 00:23:18.079 some famous actress or actor to be your lead cop. It' s not 274 00:23:18.160 --> 00:23:26.799 who you' d make the movie with, who you' d choose actor 275 00:23:26.519 --> 00:23:33.640 or actress, and who would be an aphistic actor. Yeah, yeah, 276 00:23:33.799 --> 00:23:37.279 don' t worry. Yeah, I think he' ll be a févere 277 00:23:37.279 --> 00:23:45.119 an actor, an actor, or a gmingo Brattin actor, for example, 278 00:23:45.680 --> 00:23:49.960 Brad Bueno might be. Yeah, what a sacrifice, what a sacrifice you 279 00:23:51.039 --> 00:23:55.240 made for me, stefany, that can' t be. I don' 280 00:23:55.240 --> 00:23:59.759 t know something like that. He doesn' t hear. Please tell me 281 00:23:59.799 --> 00:24:04.000 what the most important Council you have been given, the Life Council, the 282 00:24:04.079 --> 00:24:11.319 most important one I have given you. I believe that the most important words 283 00:24:11.359 --> 00:24:12.440 that have been given to me and continue to be given to me. Don 284 00:24:12.519 --> 00:24:18.599 ' t be afraid. Don' t be afraid. You can, You 285 00:24:18.680 --> 00:24:23.720 can achieve it with clenti cretir, You have the ability not to listen. 286 00:24:25.359 --> 00:24:30.880 Keep going. I think those words have been the ones that have helped me 287 00:24:30.839 --> 00:24:34.359 the most with the ones I keep fighting, because this is a constant struggle 288 00:24:34.359 --> 00:24:41.480 in my head. But I try to think about how to feedback my mind 289 00:24:41.559 --> 00:24:48.359 and think about what I' m good at what I' ve achieved so 290 00:24:48.400 --> 00:24:53.720 far in what I can do with what I count on, so that' 291 00:24:53.759 --> 00:24:59.319 s a food that I give to my mind every day of my life to 292 00:24:59.519 --> 00:25:03.640 move on and understand my fear. It may be the carri you hear, 293 00:25:03.759 --> 00:25:07.640 please tell me what the learning has been, not the knowledge. I' 294 00:25:07.759 --> 00:25:14.559 m not asking you what the knowledge has been, what you learned best in 295 00:25:14.559 --> 00:25:17.839 school, but what the learning has been. For example, I' m 296 00:25:17.839 --> 00:25:22.240 telling you right now that you' re saying that. I had an etymology 297 00:25:22.880 --> 00:25:27.519 teacher in high school. It made my life impossible, impossible. You don 298 00:25:27.720 --> 00:25:32.440 ' t know I was a student disaster. It made my life impossible, 299 00:25:33.039 --> 00:25:37.480 but thanks to her for the punishments she gave me one day. The punishment 300 00:25:37.559 --> 00:25:42.000 he gave me is to learn and represent Don Juan Tenorio and I remember that 301 00:25:42.039 --> 00:25:47.559 in high school I played the main role of Don Juan Tenorio and I had 302 00:25:47.599 --> 00:25:52.160 to learn all the dialogue of the whole work, among many other things. 303 00:25:52.160 --> 00:25:56.480 But it was a punishment and it was a punishment for but it showed me 304 00:25:57.000 --> 00:26:02.200 and I showed myself that I could what the press message left you the school, 305 00:26:03.559 --> 00:26:10.839 the Wow School. How nice to remember Look. I think the school 306 00:26:10.880 --> 00:26:18.160 taught me. I' m not going to mention just one, one teacher 307 00:26:18.359 --> 00:26:22.559 or subject I saw because I think it happened to me like twice and I 308 00:26:22.640 --> 00:26:26.720 put that on. I learned there and let' s say I handled it 309 00:26:26.720 --> 00:26:33.599 in college, but the school often touched me, for example, with teams 310 00:26:34.359 --> 00:26:38.880 that didn' t do anything, didn' t collaborate, they were lazy. 311 00:26:38.920 --> 00:26:42.880 So I practically had the job. It was my turn to roll, 312 00:26:44.559 --> 00:26:48.920 I alone had to present the moment of this test. I did, so 313 00:26:48.960 --> 00:26:55.400 I was the one in front and I sat alone many times because it happened 314 00:26:55.440 --> 00:26:59.880 to me a lot and at the university it repeated the same thing. But 315 00:27:00.039 --> 00:27:03.079 college isn' t the same as school. The school forces you with your 316 00:27:03.079 --> 00:27:08.000 partners. At the University you have an exhibition and if your team is not 317 00:27:08.079 --> 00:27:15.079 prepared, just don' t separate from desk or just not between classes, 318 00:27:15.359 --> 00:27:18.519 because it' s already yours. If you want or don' t want 319 00:27:18.599 --> 00:27:21.000 to study, now, the professor isn' t up to date. If 320 00:27:21.079 --> 00:27:26.039 you go in and introduce yourself or not, then at the university I had 321 00:27:26.119 --> 00:27:32.240 to face that situation and that helped me understand that I can. I mean, 322 00:27:32.640 --> 00:27:36.640 a team is important. But if it' s my turn to face 323 00:27:36.759 --> 00:27:40.559 it alone, it was my turn to stand in front and face it alone, 324 00:27:40.559 --> 00:27:42.880 because there was no other way. So I think it was a learning 325 00:27:44.000 --> 00:27:49.920 that I lived in school, it happened to me in college and I understood 326 00:27:49.920 --> 00:27:55.480 that it' s definitely going to touch only one of them many times, 327 00:27:56.799 --> 00:27:56.920 like being pushed and getting away with it. I love it. I love 328 00:27:57.000 --> 00:28:03.319 that answer. Three desserts you love, three desserts you can' t stop 329 00:28:03.319 --> 00:28:14.720 eating. Ice cream fascinates me, okay go send this cakes as well and 330 00:28:14.839 --> 00:28:22.799 another sweet and another dessert. I think my mom' s desserts have a 331 00:28:22.880 --> 00:28:29.759 lot. Say hello to us. Say hello to your mommy and hopefully, 332 00:28:30.000 --> 00:28:32.359 tell her that one day we' re going to visit her so they can 333 00:28:32.480 --> 00:28:37.559 make us some very rich desserts not and be able to taste them. Hey, 334 00:28:37.880 --> 00:28:41.640 we' re getting to the final straight. But before I can ask 335 00:28:41.759 --> 00:28:47.519 you two more questions. First, confess us, confess us a confession, 336 00:28:47.720 --> 00:28:55.119 so today a confession tell us Please, three times when you hate to hurry, 337 00:28:55.799 --> 00:29:03.920 Three moments is not dear, I don' t want to rush to 338 00:29:03.039 --> 00:29:06.920 the moment I get imprisoned let' s go it' s already late. 339 00:29:07.279 --> 00:29:11.759 It bothers me that it presses me the beginning of any place. Yeah, 340 00:29:12.480 --> 00:29:19.559 this one, too, when I ride public transport. Or it bothers me 341 00:29:19.599 --> 00:29:22.799 to press what I' m pushed, whatever I' m told. Hurry 342 00:29:22.880 --> 00:29:29.240 up. Those are the moments that really bother me to press on that ear. 343 00:29:32.000 --> 00:29:36.559 I' d love you to tell us a final message, but this 344 00:29:36.720 --> 00:29:40.920 final message is for the whole planet. It' s going to be translated 345 00:29:41.000 --> 00:29:45.839 into all languages, it' s going to be made known on the Internet, 346 00:29:45.400 --> 00:29:48.240 television, radio, it' s going to be translated into all dialect 347 00:29:48.240 --> 00:29:53.599 languages. What a message I' d be looking at. A main message 348 00:29:53.759 --> 00:30:00.400 is to make people seek their happiness, but to be happy in this life, 349 00:30:00.680 --> 00:30:04.640 because life is one. Life is beautiful, despite those of chaos, 350 00:30:04.920 --> 00:30:12.039 despite conflicts. But conflicts and chaos are not permanent. These are temporary things 351 00:30:12.160 --> 00:30:18.720 that can generate even new opportunities. Then seek your peace, seek your happiness, 352 00:30:18.920 --> 00:30:23.680 seek help if you need it. Going to the psychologist doesn' t 353 00:30:23.880 --> 00:30:26.559 mean you' re sick, that you just have to have a disorder. 354 00:30:26.559 --> 00:30:33.680 Going to the psychologist is also a way to stay healthy, mentally, psychologically, 355 00:30:33.640 --> 00:30:41.160 emotionally and is a tool for you and nothing. That is happy to 356 00:30:41.200 --> 00:30:47.359 try to diminish things that arrest our peace and be as happy as possible to 357 00:30:47.480 --> 00:30:49.359 enjoy every minute and every moment of life, because today we are tomorrow, 358 00:30:49.640 --> 00:30:55.279 as we know, and everything can change and end up in matters of these. 359 00:30:56.680 --> 00:31:00.799 I embrace many blessings. Thanks for sharing, Thanks for commenting. Please 360 00:31:02.039 --> 00:31:07.359 follow Stephane and Bermúdez on their social networks, Instagram, Facebook and Tiktok. 361 00:31:10.279 --> 00:31:18.440 It' s like psycho- psychology arroba with t psycho Kion under focus with 362 00:31:18.039 --> 00:31:22.119 k- focus with ka. There you can see all the content you' 363 00:31:22.119 --> 00:31:25.319 re uploading. Really. I send a big hug to you and your mommy 364 00:31:25.359 --> 00:31:29.880 with great pleasure and to you too that you see us listening to us. 365 00:31:30.279 --> 00:31:37.160 Thank you for sharing this chapter, thanks for impacting more people through sharing the 366 00:31:37.240 --> 00:31:41.880 video and audio and for having more people meet Stephan and Bermúdez, and I 367 00:31:41.880 --> 00:31:47.759 also invite you to learn about the other chapters, more than a hundred interviews, 368 00:31:48.440 --> 00:31:52.119 more than a hundred people, writers, actors, actresses, singers, 369 00:31:52.160 --> 00:31:59.480 psychologists, therapists, writers. Well, there' s everything, then the 370 00:31:59.480 --> 00:32:05.119 truth is printed. Good I bless you and I wish you great success and 371 00:32:05.400 --> 00:32:23.079 good day, good afternoon, good night wherever you are until soon I am