WEBVTT 1 00:00:19.239 --> 00:00:25.600 You're tastic native driver on the Highway to health, Doctor Bob Martin, he's 2 00:00:25.640 --> 00:00:43.159 on the Better Health networking Friend has any doctor then with the time old doctor 3 00:00:43.280 --> 00:01:25.840 Robin, thank you health. Well, it's been said that with your health 4 00:01:26.040 --> 00:01:32.640 you have everything, and without your health you have pretty much nothing. My 5 00:01:32.760 --> 00:01:37.760 goal is to help you extend your health span, helping you save money and 6 00:01:37.879 --> 00:01:45.359 avoid expensive care and the risks associated with care when you might not need it. 7 00:01:46.239 --> 00:01:49.159 Welcome everyone to this hour the Doctor Bob Martin Show. I'm Doctor Bob 8 00:01:49.879 --> 00:01:56.200 and we have a lot to talk about this hour with respect to topics of 9 00:01:56.319 --> 00:02:00.200 health. And we'll get back to your telephone calls and questions momentarily. Here's 10 00:02:00.280 --> 00:02:05.359 Sandra in the state of Texas. You're gonna be up first, so stand 11 00:02:05.439 --> 00:02:09.680 by and anybody listening to the program right now or just tuning in and you 12 00:02:09.759 --> 00:02:14.479 might have a health related question on your mind, or you need help with 13 00:02:14.680 --> 00:02:20.879 some health related topic, or just want to state a health comment. You 14 00:02:20.919 --> 00:02:23.960 can call into our toll free number right now in our studio and get on 15 00:02:24.039 --> 00:02:28.719 the air to ask your health related question about yourself or somebody else, or 16 00:02:28.759 --> 00:02:32.639 make a health related comment. That number is eight eight eight five five three 17 00:02:34.599 --> 00:02:39.520 seven two six two eight eight eight five five three seven two six y two 18 00:02:39.759 --> 00:02:47.439 or one triple eight fifty five doctor Bob on your touchtown phone Drbob eight eight 19 00:02:47.439 --> 00:02:53.759 eight five five three seven two sixty two. And if you're so inclined to 20 00:02:53.759 --> 00:02:58.919 stay at prize of all the latest breaking news in the arena of health and 21 00:02:59.039 --> 00:03:02.199 want to access lots of health news, it's over there on my website. 22 00:03:02.800 --> 00:03:08.080 There you can also find Instagram, opportunity x or Twitter LinkedIn. It's all 23 00:03:08.120 --> 00:03:10.879 there at doctor bob dot com. There you will need to spell out the 24 00:03:10.919 --> 00:03:17.680 word doctor doctr bob dot com. Also coming up this hour, we're going 25 00:03:17.719 --> 00:03:23.039 to have this week's installment of the Health Alternative of the Week, followed by 26 00:03:23.080 --> 00:03:28.719 the Health Outrage of the Week. We also have a product recall to tell 27 00:03:28.759 --> 00:03:34.199 you about, and that'll be followed by the top ten reasons for sore throats 28 00:03:34.960 --> 00:03:40.680 and what to do naturally to get relief from sore throats. But we begin 29 00:03:40.800 --> 00:03:45.439 this hour before we go to your phone calls and questions. Sandra in Texas, 30 00:03:45.439 --> 00:03:46.240 as I mentioned, you're going to be up first, so standby. 31 00:03:46.560 --> 00:03:52.439 We begin with perhaps great news for some of you, and that is especially 32 00:03:52.439 --> 00:03:55.439 on this Easter Sunday. And by the way, happy Easter to everyone, 33 00:03:55.960 --> 00:04:01.599 hoping that you have a blessed day and have had it blessed Easter weekend. 34 00:04:02.520 --> 00:04:06.879 Great news for people who love chocolate, and a lot of chocolate's going to 35 00:04:06.919 --> 00:04:16.680 be consumed today and beyond eating chocolate and Easter may someday be designated as Anti 36 00:04:16.959 --> 00:04:26.959 Hypertension Day, Anti hypertension, anti high blood pressure Day because chocolate may have 37 00:04:27.000 --> 00:04:31.360 an effect on blood pressure. The information I'm about to present regarding chocolate being 38 00:04:31.439 --> 00:04:39.319 an anti hypertensive food source is courtesy of none other than doctor Joel Kahn, 39 00:04:39.600 --> 00:04:44.360 MD, who is a clinical Professor of Medicine at Wayne State University School of 40 00:04:44.360 --> 00:04:47.839 Medicine and one of the world's top cardiologists, a best selling author, lecture, 41 00:04:48.399 --> 00:05:00.800 and leading expert in plant based nutrition and holistic healthcare. Does anyone that 42 00:05:00.879 --> 00:05:06.120 taste does anyone not like the taste of chocolate? I mean, I don't 43 00:05:06.160 --> 00:05:14.480 know many people that don't like chocolate. My personal answer would be, if 44 00:05:14.519 --> 00:05:19.000 you like chocolate and you're trying to find it, maybe there's a natural chocolate 45 00:05:19.079 --> 00:05:25.120 for you to find. And we'll cover some of that in the health Alternative 46 00:05:25.160 --> 00:05:33.160 of the weak segment coming up. But does anything that tastes good also promote 47 00:05:33.199 --> 00:05:36.759 good health? That would be a question to you know, poset to you, 48 00:05:36.879 --> 00:05:44.079 does anything that tastes good also promote good health? And my personal answer 49 00:05:44.120 --> 00:05:48.600 would be yes, Yes, there are ways to get the good taste and 50 00:05:48.720 --> 00:05:54.079 promote health at the same time. I, for example, personally, I 51 00:05:54.199 --> 00:05:59.480 love the taste of and enjoy eating for good health lots of beans like lentil 52 00:05:59.519 --> 00:06:03.720 beans, chickpeas, and black beans. I love artichokes and arugula and kale 53 00:06:03.759 --> 00:06:08.399 and cherries. They are just a few of my favorites there. Not only 54 00:06:08.519 --> 00:06:11.360 they taste good, but they're also good for me because they're plant based goodies. 55 00:06:12.319 --> 00:06:19.240 But off the list that I used to consume in my previous life, 56 00:06:19.720 --> 00:06:24.120 I think it was younger than age twenty when all things started to change. 57 00:06:24.439 --> 00:06:27.040 Off my list, of course, it's pepperoni, pizza, hot dogs, 58 00:06:27.040 --> 00:06:30.519 hamburgers, and French fries, which I used to owe d on big time. 59 00:06:30.759 --> 00:06:34.600 Oh d on those. Oh yeah, all of which I ate lots 60 00:06:34.639 --> 00:06:40.519 of them fifty plus years ago. Well, the good news is that a 61 00:06:40.800 --> 00:06:50.439 new analysis in a prominent healthcare journal has confirmed the cardiovascular disease benefits of consuming 62 00:06:51.079 --> 00:07:00.360 dark chocolate dark chocolette. Now I suggest you choose. If you're going to 63 00:07:00.399 --> 00:07:03.079 eat chocolate, and many of you will, there's no keeping you away from 64 00:07:03.120 --> 00:07:06.279 it because you enjoy it, that's fine. But if you do choose to 65 00:07:06.279 --> 00:07:13.839 go to the grocery store and get chocolate, please get a high percentage of 66 00:07:14.319 --> 00:07:23.399 cacaw c co co high percentage of cocow seventy percent minimum or higher if you're 67 00:07:23.439 --> 00:07:27.639 going to consume it at all. It's a healthier The higher you can consume 68 00:07:27.800 --> 00:07:30.879 the cacow percentage, the healthier it's going to be. And the higher it 69 00:07:30.879 --> 00:07:31.839 gets, by the way, the more bitter it's going to be. So 70 00:07:32.040 --> 00:07:38.000 just so you know, the problem with chocolate is not chocolate. It's usually 71 00:07:38.000 --> 00:07:43.560 what they put with it, and that is the sugar and the other stuff 72 00:07:43.600 --> 00:07:47.519 that goes with it that adulterates it and makes it much worse for you. 73 00:07:48.560 --> 00:07:51.759 So keep that in mind. There are healthy chocolates. You need to find 74 00:07:51.759 --> 00:07:56.720 them in health food stores like natural grocers. They have them. Go look 75 00:07:56.759 --> 00:08:01.120 for them, find them. Find one that's got cacaw a percentage of seventy 76 00:08:01.160 --> 00:08:03.079 percent so you can get the bennies out of it. Get the Bennies without 77 00:08:03.120 --> 00:08:13.360 all the bad stuff. This study. This new analysis is important because cardiovascular 78 00:08:13.399 --> 00:08:20.480 disease is a leading cause of disability and death mortality worldwide and our major contributors 79 00:08:20.519 --> 00:08:26.920 to the global disease burden. So someday we may see Easter becoming anti hypertension 80 00:08:26.959 --> 00:08:35.519 day based on the fact that elements within the plant the bean cacal lower blood 81 00:08:35.519 --> 00:08:39.840 pressure. The study to investigate the casuality between dark chocolate intake and the risk 82 00:08:39.879 --> 00:08:48.960 of cardiovascular disease, a medallion randomized study was conducted. The researchers obtained some 83 00:08:50.159 --> 00:08:58.039 relevel data on dark chocolate intake and cardiovascular disease from publicly available genome wide association 84 00:08:58.159 --> 00:09:05.799 studies. They found that dark chocolate consuming dark chocolate intake was significantly associated with 85 00:09:05.039 --> 00:09:13.120 a twenty seven percent reduction in the risk of essential hypertension, a very common 86 00:09:13.240 --> 00:09:24.240 form of high blood pressure or hypertension. Twenty seven percent reduction of essential hypertension 87 00:09:24.799 --> 00:09:33.480 wow, as well as with a suggestive association with reduced risk of venus thromboembolism 88 00:09:33.600 --> 00:09:39.480 by thirty one percent. That's a lot. I mean, most drugs can't 89 00:09:39.480 --> 00:09:45.519 even do that. The study provides evidence for a casualty between dark chocolate intake 90 00:09:45.559 --> 00:09:54.360 and the reduction of these kinds of problems. And so I'm not here to 91 00:09:54.440 --> 00:10:01.000 promote chocolate, but I'm giving you advice. In fact that evident this indicates 92 00:10:01.039 --> 00:10:07.320 that the flabonols present in dark chocolate can improve what is called endothelial function, 93 00:10:07.519 --> 00:10:13.120 promote vasodilation, and prevent platelet aggregation by increasing Here it is, here it 94 00:10:13.120 --> 00:10:16.440 comes. Here's the payoff nitric oxide release. When have you heard about that? 95 00:10:18.080 --> 00:10:22.399 Right here on this radio show with doctor Nathan Bryant talking about the N 96 00:10:22.759 --> 00:10:28.639 one oh one lozenges and how nitric oxide study is showing this. These flavonoids 97 00:10:28.759 --> 00:10:37.279 also known to have potent antioxidant and anti inflammatory activities. Small square atay of 98 00:10:37.360 --> 00:10:41.440 the high coco chocolate is enough. By the way, it does have caffeine 99 00:10:41.440 --> 00:10:46.000 in it. A small amount, like an ounce of it will have like 100 00:10:46.080 --> 00:10:50.840 twelve milligrams in it. So beware of that. But coming up will be 101 00:10:50.919 --> 00:10:54.240 the health alternative of the week. Stay with us. I'm doctor Bob Martin. 102 00:10:56.919 --> 00:11:01.600 Say no to regrets associated with ski facial procedures. 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Get home, 142 00:14:24.120 --> 00:14:28.480 maybe diaperleen, this U way to go if we will tell you how the 143 00:14:28.879 --> 00:14:33.360 A five Show. All right, welcome, welcome back to the Doctor Bob 144 00:14:33.399 --> 00:14:37.600 Martin Show. And thank you so very much for tuning into the program today. 145 00:14:39.559 --> 00:14:41.840 All right, Uh, we'll get back to your telephone calls and questions 146 00:14:43.120 --> 00:14:46.799 shortly. Here A Sandra and uh Vaughn all the rest of you stand by 147 00:14:46.919 --> 00:14:50.480 our number. End of the show. Should you want to join us with 148 00:14:50.559 --> 00:14:54.159 a question about your own health or to make a health related comment, the 149 00:14:54.279 --> 00:14:58.600 number into the program toll free eight eight eight five five three seven to two 150 00:15:01.159 --> 00:15:05.039 eight eight eight five five three seven two sixty two. And we also have 151 00:15:05.159 --> 00:15:09.559 a health poll question over on my website. Love to get your opinion of 152 00:15:09.000 --> 00:15:15.320 goes like this. Are you in favor of calling for an end to daylight 153 00:15:15.559 --> 00:15:20.960 savings time? This has come up again in the news and there's something afoot 154 00:15:20.039 --> 00:15:24.440 to try to unload it once and for all. Want to get your opinion. 155 00:15:24.519 --> 00:15:26.960 Do you think it's a good idea to get rid of this time change 156 00:15:26.000 --> 00:15:31.919 that we go through once a year? Yes or no? Vote on that 157 00:15:33.039 --> 00:15:37.639 at doctor bob dot com spelling out the word doctor doct r bob dot com. 158 00:15:37.080 --> 00:15:39.080 All right, before we go back to your phone calls and questions, 159 00:15:39.159 --> 00:15:54.960 let's get to this week's health alternative of the week. All right, of 160 00:15:54.000 --> 00:15:58.639 course, today's Easter. We want to wish you a happy Easter at a 161 00:15:58.799 --> 00:16:06.679 blessed day. This week's health alternative of the week is called a good for 162 00:16:07.000 --> 00:16:12.399 You Easter Basket. It's not too late. It's not too late dinner or 163 00:16:12.720 --> 00:16:18.720 get together, just got easier. At natural grocery stores nationwide. There's one 164 00:16:18.840 --> 00:16:22.360 hundred and seventy stores. Hopefully you'll have one in your community, but if 165 00:16:22.360 --> 00:16:23.799 you don't, you can always get to their website, which I will list 166 00:16:25.039 --> 00:16:30.360 at the end of this segment. Healthy fat is where it's at ladies and 167 00:16:30.440 --> 00:16:36.519 gentlemen. Premium quality raw nuts and raw seeds, and trail mixes come in 168 00:16:36.679 --> 00:16:41.679 snack pack sizes too. Over Natural Groceris you can get certified organic, non 169 00:16:41.879 --> 00:16:48.679 GMO, deliciously nutritious snacks on this Easter holiday weekend, so you don't have 170 00:16:48.840 --> 00:16:52.039 to have the kids and all the rest of the people in your life woofing 171 00:16:52.159 --> 00:17:00.799 down all of the junk food, easter sugar and crap that is sold in 172 00:17:00.960 --> 00:17:08.240 the marketplace. You've got everything from savory crunch of the tamari dry roasted almonds 173 00:17:10.039 --> 00:17:19.000 to the adventurous delight of a cashew raisin, walnut, sunflower seed coconut flakes. 174 00:17:19.039 --> 00:17:22.960 That's my sort of like favorite trail mix. I just listed it, 175 00:17:23.319 --> 00:17:30.119 and that can all be put together in the nutrition aisle of any natural grocery 176 00:17:30.160 --> 00:17:34.440 store nationwide. And this is much good. It's really good for you. 177 00:17:34.640 --> 00:17:42.519 Natural Grocers has these snack packs or three that will be the will solve the 178 00:17:42.680 --> 00:17:48.960 cravings that you're having or your children are having to keep them away from the 179 00:17:48.039 --> 00:17:53.799 junk food. And then there's the smell of fresh baked brownies. Now that's 180 00:17:53.880 --> 00:18:00.759 a perfect day in somebody's mind. In the baking aisle of Natural Grocer's brand, 181 00:18:02.880 --> 00:18:08.039 they have something called the Fudgy Brownie Excellent, ready to infuse your kitchen 182 00:18:08.400 --> 00:18:12.960 with delight. And it's gluten free, dairy free, and absence of all 183 00:18:14.200 --> 00:18:19.279 junk that me you and them. That is, Natural Grocers don't support including 184 00:18:19.359 --> 00:18:25.720 artificial colors, flavors, and preservatives that you'll find in the prototypical brownie mix 185 00:18:25.960 --> 00:18:30.119 at the prototypical grocery store, which you should convert to a natural one if 186 00:18:30.160 --> 00:18:34.200 you can find one in your neighborhood. And unlike other alternative baking mixes, 187 00:18:34.319 --> 00:18:41.599 Natural Grocers doesn't use rice flour. They use a blend of cassava and organic 188 00:18:41.880 --> 00:18:48.160 coconut flowers to deliver their gluten free magic in their brownies. From pancakes to 189 00:18:48.279 --> 00:18:55.680 waffle mixes to chocolate chip cookies, Natural Grocers baking mixes will make all your 190 00:18:55.720 --> 00:19:02.799 Easter gluten free baking dreams come true. Don't forget at the cocoa dusted truffles 191 00:19:03.039 --> 00:19:07.559 while you're there, They're melt in your mouth. Excellence is palm oil free, 192 00:19:08.160 --> 00:19:15.519 certified, organic, naturally non GMO and featuring fair trade Coco a chocolate 193 00:19:15.559 --> 00:19:21.559 lover's dream come true. Good for You is this week's health alternative of the 194 00:19:21.599 --> 00:19:26.799 week. Good for You snacks found at all natural grocery stores nationwide and if 195 00:19:26.839 --> 00:19:30.759 you want to look them up online. If you don't have a natural grocery 196 00:19:30.759 --> 00:19:34.079 store in your community, you may do so at naturalgrocers dot com natural grocers 197 00:19:34.119 --> 00:19:41.519 dot com for the good for You Easter basket snacks you may be looking for. 198 00:19:41.880 --> 00:19:45.039 All right, let's go back to your telephone calls and questions. Next 199 00:19:45.200 --> 00:19:49.519 up, we say hello to Sandra in the state of Texas. Welcome to 200 00:19:49.720 --> 00:19:55.119 the Doctor Bob Martin Show. Sandra. Hello, yay, thank you, 201 00:19:55.240 --> 00:20:00.880 thank you. I'm asking about mineral for you to call me a on minerals. 202 00:20:02.359 --> 00:20:07.559 And also, excuse me, sprouts. I am doing sprouts and I 203 00:20:07.680 --> 00:20:11.240 want to know what to put in the water to make them sprout easier and 204 00:20:11.359 --> 00:20:15.839 better and faster. Okay, yes, in the water for the sprouts. 205 00:20:15.920 --> 00:20:18.599 Let's take that question. First you want to use, of course, pure 206 00:20:18.720 --> 00:20:23.759 water, and then you want to put in there some catalytic water, maybe 207 00:20:23.799 --> 00:20:27.440 a few drops of Willard water. You can find this at health food stores. 208 00:20:27.519 --> 00:20:33.920 It makes the water wetter and it'll help the sprouts grow faster and more 209 00:20:33.960 --> 00:20:38.319 efficiently. As far as minerals, there's a company called Trace Minerals Research Corporation. 210 00:20:38.640 --> 00:20:42.440 They make some of the most convenient and most efficient minerals in the industry. 211 00:20:42.759 --> 00:20:47.400 In fact, the reason I like Trace Minerals Research Corporation is they make 212 00:20:47.960 --> 00:20:52.079 liquid minerals, so I just put it in my water. I just add 213 00:20:52.119 --> 00:20:57.880 it to anything I'm drinking. Trace Minerals Research Corporation. You walk into any 214 00:20:59.160 --> 00:21:02.319 health food store worth its salt, and you're going to find their products there, 215 00:21:02.359 --> 00:21:06.519 and they have all kinds of them. And if you don't know where 216 00:21:06.599 --> 00:21:08.279 to get it, you can call the company directly. Let me see if 217 00:21:08.319 --> 00:21:14.359 I've got their phone numbers, Sandra, Trace Minerals Research Corp. I've got 218 00:21:14.400 --> 00:21:19.519 a rolodex here, here's their phone number for anybody looking for liquid minerals. 219 00:21:19.920 --> 00:21:25.960 Minerals are the key to life. I mean they are driving everything from calcium 220 00:21:26.039 --> 00:21:30.880 to zinc, potassium, magnesium. We are deficient and chromium. So many 221 00:21:30.920 --> 00:21:36.440 important minerals that we are missing out on because our food is depleted. It 222 00:21:37.160 --> 00:21:41.519 Trace Mineral Corp. Research Corporation does a great job with their supplementation offerings at 223 00:21:41.519 --> 00:21:45.799 the health food stores. Give them a call eight here it is eight hundred 224 00:21:45.240 --> 00:21:52.319 seven three one six zero five to one eight hundred seven three one six zero 225 00:21:52.640 --> 00:21:57.319 five to one to find out more about this company, which they don't know 226 00:21:57.400 --> 00:22:00.720 who I am, but it doesn't matter. I try to steer people towards 227 00:22:00.799 --> 00:22:03.519 health. That's all I'm doing here on the show. It's my goal, 228 00:22:03.599 --> 00:22:07.039 it's my mission. So there you have it, and eat, of course, 229 00:22:07.160 --> 00:22:11.559 plenty of organic fresh fruits and vegetables, whole grains, nuts and seeds, 230 00:22:11.559 --> 00:22:14.720 and you get lots of minerals in your diet. All right, Thank 231 00:22:14.759 --> 00:22:19.240 you for your phone call, Sandra. Appreciate you getting on the air to 232 00:22:19.559 --> 00:22:26.119 state your question. And I want to also let you know if you're listening 233 00:22:26.279 --> 00:22:30.680 right now, that we're going to have coming up the Health Outrage of the 234 00:22:30.759 --> 00:22:37.400 Week. That's straight ahead. That'll be followed by the health or actually it'll 235 00:22:37.440 --> 00:22:42.000 be followed by a product recall, the product recall of the week. Things 236 00:22:42.039 --> 00:22:45.599 that you should know about that you may not know about, or if you 237 00:22:45.720 --> 00:22:49.799 know about it, maybe remind you about it so that you don't get caught 238 00:22:49.839 --> 00:22:56.400 off guard in that arena. And if you're also a person who suffers from 239 00:22:56.680 --> 00:23:00.839 sore throats and who does get a sore throat eventually in their life, I 240 00:23:00.880 --> 00:23:07.400 don't know anybody's had zero sore throats in their life, and I know a 241 00:23:07.440 --> 00:23:11.920 lot of people to get chronic sore throats. You may be somewhere between, 242 00:23:12.079 --> 00:23:18.599 but knowing the top ten reasons behind getting a sore throat is going to get 243 00:23:18.640 --> 00:23:22.000 you further into finding out how to avoid them. And then I'll throw in 244 00:23:22.839 --> 00:23:30.559 some natural ways that you can relieve sore throat drug free and get to the 245 00:23:30.640 --> 00:23:37.000 reason behind it so that you don't have to use a toxic things like seep, 246 00:23:37.039 --> 00:23:41.000 a call and other things to try to relieve it making you numb in 247 00:23:41.079 --> 00:23:47.799 the throat without addressing the underlying reason. All of that straight ahead health outrage 248 00:23:47.839 --> 00:23:52.079 coming up also, Vaughan on the line You're going to be coming up. 249 00:23:52.799 --> 00:24:00.000 Stay tuned. I'm doctor Bob Marsen, the number one on health concern As 250 00:24:00.079 --> 00:24:04.200 we move toward and beyond the age of retirement is fear of losing our vision 251 00:24:04.440 --> 00:24:08.920 and therefore the ability to remain independent. Most of us, at some point 252 00:24:08.960 --> 00:24:12.799 in time have uttered the words I'm not seeing as well as I used to, 253 00:24:14.079 --> 00:24:18.119 or I think I need stronger glasses. If you are nearing or past 254 00:24:18.200 --> 00:24:22.319 age forty, it's not your imagination that your vision is getting worse. What 255 00:24:22.480 --> 00:24:27.119 is likely causing your vision to deteriorate is cataract formation. Cataracts occur when the 256 00:24:27.200 --> 00:24:32.000 lens of the eye becomes cloudy in blocks light from entering, which interferes with 257 00:24:32.119 --> 00:24:37.039 sharp, clear vision. A science based cataract reversal eye drop called can See 258 00:24:37.200 --> 00:24:41.799 is changing lives of people with poor vision caused by cataract. Learn more about 259 00:24:41.960 --> 00:24:45.559 can See eye drops at Wisechoice Medicine dot com, or call eight hundred eighty 260 00:24:45.599 --> 00:24:51.200 six one four nine three six eight hundred eighty six one four nine three six 261 00:24:51.559 --> 00:24:56.039 for canseiyedrops eight hundred eighty six one four nine three six or Wisechoice Medicine dot 262 00:24:56.160 --> 00:25:03.079 com. It's doctor Bob Martin. Imagine a new pharmaceutical wonder drug that can 263 00:25:03.200 --> 00:25:07.519 help you improve blood pressure, improve blood sugar, boost your immune system, 264 00:25:07.640 --> 00:25:11.720 help lower cholesterol, improve your energy, and endurance I'm not done yet, 265 00:25:11.920 --> 00:25:15.000 and manage pain and inflammation and help you sleep better. Hey, Randy, 266 00:25:15.039 --> 00:25:19.279 it's Larry over at Tahiti Trader. Girls. Tell me you're enjoying the only 267 00:25:19.440 --> 00:25:23.240 juice. Well, the big thing was not sleeping well, but I noticed 268 00:25:23.279 --> 00:25:26.359 that it really helps. Dan is working for me. And the best part 269 00:25:26.400 --> 00:25:30.759 of all is it's not a drug and there's no known adverse side effects. 270 00:25:30.960 --> 00:25:33.880 Amazing, right. If there were such a drug available that could help everything 271 00:25:34.079 --> 00:25:37.680 just mentioned, people would be lined up around the block of every pharmacy. 272 00:25:37.920 --> 00:25:41.440 Except it isn't a drug. You won't find it at a pharmacy. It's 273 00:25:41.559 --> 00:25:47.759 Tahiti Trader Nony juice and it's available at GNC Vitamin Shop, Sprouts, and 274 00:25:48.160 --> 00:25:52.519 Amazon dot com. Call eight hundred eight four to two five three oh nine 275 00:25:52.880 --> 00:25:56.640 eight hundred eight four to two five three oh nine or Tahiti Trader dot com. 276 00:25:57.680 --> 00:26:02.359 Say no to regrets to so oociated with risky facial procedures. We've all 277 00:26:02.480 --> 00:26:06.599 noticed facelifts of people we've previously recognized that now look alien or joker like. 278 00:26:06.839 --> 00:26:11.079 Say no to toxic skin damaging chemical peels and expensive botox. Now say yes 279 00:26:11.279 --> 00:26:15.759 to looking your absolute best with the science behind N one oh one developed by 280 00:26:15.799 --> 00:26:21.440 doctor Nathan Bryan. Using a nitric oxide activating skin serum. Aging skin is 281 00:26:21.519 --> 00:26:25.200 due to reduce blood flow in circulation, which causes a loss of collagen and 282 00:26:25.359 --> 00:26:30.119 hydration. N one oh one nitric oxide activating Skin serum improves blood flow, 283 00:26:30.279 --> 00:26:33.519 collagen and hydration, leading to tighter, firmer skin. Improve the tone, 284 00:26:33.640 --> 00:26:38.400 texture and clarity of your skin with N one oh one nitric oxide Activating Skin 285 00:26:38.480 --> 00:26:44.119 Serum. Order toll free eight seven seven four seven six thirty eight sixty two 286 00:26:44.359 --> 00:26:48.880 eight seven seven four seven six thirty eight sixty two. That's eight seven seven 287 00:26:48.039 --> 00:26:52.960 four seven six thirty eight sixty two or N one oh one dot com. 288 00:26:52.319 --> 00:27:02.480 That's N one the letter O one dot com. Everybody's got to make mistakes, 289 00:27:03.039 --> 00:27:07.680 but everybody's got a choice to make. Everybody need to leave the faith. 290 00:27:08.519 --> 00:27:26.119 Baddy taking you us mon? Are you info Manny? Healthy and happy? 291 00:27:26.279 --> 00:27:29.839 Welcome or welcome back to this hour of the Doctor Bob Martin Show. 292 00:27:30.000 --> 00:27:32.960 Thank you so very much for tuning into the program. And if you like 293 00:27:33.000 --> 00:27:37.599 what you hear and you believe other people in your life could benefit by listening 294 00:27:37.680 --> 00:27:40.319 to some of the content that we provide here on this show, week in, 295 00:27:40.400 --> 00:27:45.240 week out. By all means, refer your family members, your coworkers, 296 00:27:45.319 --> 00:27:51.119 your friends, your neighbors, maybe your social media platform to listen into 297 00:27:51.200 --> 00:27:55.559 this show. The best way to refer them to the program is to listen 298 00:27:55.640 --> 00:28:00.880 to the station's call letters so that you can properly refer them the call letters 299 00:28:00.920 --> 00:28:07.279 of the station, the frequency on the radio dial, whether it's an AM 300 00:28:07.400 --> 00:28:10.839 or FM station, and the time of the day, so they know how 301 00:28:10.880 --> 00:28:15.599 to get to this program. And that would be good and they'll thank you 302 00:28:15.759 --> 00:28:18.880 for once they start listening and start putting some of this information into action and 303 00:28:19.000 --> 00:28:25.880 their health improves, they benefit by the show. But if, for example, 304 00:28:26.240 --> 00:28:29.960 however, if you've got family members that may be out of the country, 305 00:28:30.000 --> 00:28:32.960 out of the United States, or in another state that may not be 306 00:28:33.039 --> 00:28:37.839 able to get this radio show, there's always the live streaming audio version of 307 00:28:37.880 --> 00:28:41.799 the program over at doctor Bob dot com spelling out the word doctor docto r 308 00:28:42.000 --> 00:28:47.119 bob dot com for the live streaming audio all three hours of the program. 309 00:28:47.359 --> 00:28:51.519 Now coming up, we're going to have the health outrage of the week. 310 00:28:52.559 --> 00:28:57.440 Oh it's it's a rough one, but it's nonetheless important for me to state 311 00:28:57.480 --> 00:29:04.440 it, and I will get to that, but first this I found out 312 00:29:04.480 --> 00:29:08.200 the hard way that if you don't take care of your teeth at a young 313 00:29:08.279 --> 00:29:11.559 age, you won't have any teeth to take care of. I was headed 314 00:29:11.759 --> 00:29:17.160 for full dentures, just like my mother and father, and just like their 315 00:29:17.240 --> 00:29:22.039 mother and father, I was headed there because there was no focus and emphasis 316 00:29:22.160 --> 00:29:25.680 on dental hygiene while I was growing up. I did not have a toothbrush. 317 00:29:25.799 --> 00:29:29.599 For example. I was not told to brush my teeth. It just 318 00:29:29.680 --> 00:29:32.599 never happened. I waited until cavities happened. And then you get going and 319 00:29:32.640 --> 00:29:38.240 go drill phil or extract or put a crown on it or something. And 320 00:29:38.799 --> 00:29:47.519 now I am dedicated to a absolutely healthy oral hygiene because I understand the implications 321 00:29:47.599 --> 00:29:52.359 behind not taking care of your teeth, not brushing, flossing, and making 322 00:29:52.440 --> 00:29:59.279 sure that you're getting xylatol exposures every single day. So my family, my 323 00:29:59.519 --> 00:30:04.119 entire fan family, and many of my colleagues who are interested in avoiding tooth 324 00:30:04.160 --> 00:30:10.000 decay and gingivitis and periodotal disease and bad breath, we all use Spry, 325 00:30:10.400 --> 00:30:18.160 Spry toothpaste, Spry toothpaste, and Spry mouth rints because they're heavy with xylotol. 326 00:30:18.960 --> 00:30:22.640 Xylotol, that's what you need. You need those xylotol exposures so that 327 00:30:22.759 --> 00:30:26.359 the germs don't have the ability to cling to your teeth and your gums, 328 00:30:26.519 --> 00:30:33.599 making your oral cavity susceptible to breaking down. Now, if you start the 329 00:30:33.720 --> 00:30:37.480 Spry dental defense system using the toothpaste and the mouth ronts, your dental hygienis, 330 00:30:37.519 --> 00:30:41.319 your denis. They're going to be impressed because you're going to go in 331 00:30:41.440 --> 00:30:42.880 there and go, Wow, your teeth and gums look so much better. 332 00:30:44.039 --> 00:30:47.880 What are you doing? Then you share with them Spry dental defense. They 333 00:30:47.920 --> 00:30:51.519 also, by the way, have gum and mints associated too, and they're 334 00:30:51.599 --> 00:30:55.759 delicious flavors of peppermints, cinnamon, spearmint. It's a secret sauce. It's 335 00:30:55.839 --> 00:30:59.799 the xylotol used by millions of people. Xylotol is a plant based ingredient in 336 00:31:00.039 --> 00:31:03.440 brye, tooth based in mil trents, gum and mints. It's anti cavity, 337 00:31:03.480 --> 00:31:07.720 anti plack, anti bad breath, and anti bad news. When you 338 00:31:07.880 --> 00:31:11.359 go to the dentist and they open up and they see your pie hole is 339 00:31:11.680 --> 00:31:19.000 doing so much better, so use spry dental defense, creating a better oral 340 00:31:19.160 --> 00:31:25.640 environment in your pie hole so that you don't have issues going on as frequently. 341 00:31:26.440 --> 00:31:30.440 Spride Handled Events is available at CBS and write aid pharmacies, target vitamin 342 00:31:30.519 --> 00:31:34.160 shops, sprouts, all natural grocery stores, or you can hit their website 343 00:31:34.200 --> 00:31:38.480 to learn more at Clear x L e a r dot com. The X 344 00:31:38.559 --> 00:31:42.400 and Clear stands for xylotol x L e AR, Clear dot com for the 345 00:31:42.440 --> 00:31:49.160 spride Handle Events system, the same people that make the Clear nasal spray family. 346 00:31:49.799 --> 00:31:55.039 All right, it is time now, ladies and gentlement four this week's 347 00:31:55.119 --> 00:32:07.640 health outrage of the week. Don't blood each time for the Hill outrage because 348 00:32:07.720 --> 00:32:12.599 it's nothing, but it is really outrageous, but we got to get this 349 00:32:12.680 --> 00:32:17.960 information out. Lawsuit accuses a Chicago medical doctor of abusing more than three hundred 350 00:32:19.079 --> 00:32:23.480 women over decades. Where was the medical board outrage? Where was the hospital 351 00:32:23.920 --> 00:32:34.920 board outrage? A lawsuit against two top Chicago hospitals accuses a medical doctor OBGYN 352 00:32:35.319 --> 00:32:39.359 specialist of sexually abusing more than three hundred women, most of them Latina and 353 00:32:39.599 --> 00:32:45.680 Spanish speakers, and alleges that the hospitals ignored the women's complaints. The complaint 354 00:32:45.799 --> 00:32:53.559 is the largest is the latest chapter in the legal saga against Fabio Ortega, 355 00:32:53.799 --> 00:32:59.440 MD, who pleaded guilty in twenty twenty one to sexually abusing two patients. 356 00:32:59.720 --> 00:33:02.680 This suit, filed on behalf of one woman, alleged's staff members at north 357 00:33:02.720 --> 00:33:09.200 Shore Medical Group and Swedish Covenant Hospital, now both operated by Endeavor Health, 358 00:33:09.400 --> 00:33:15.839 concealed complaints about the former doctor's behavior for years and years leading up to his 359 00:33:16.000 --> 00:33:25.039 conviction and knowingly gave him a platform to sexually abuse hundreds of patients. Women 360 00:33:25.200 --> 00:33:35.000 reported they reported again and again and again, attorney Simone Shinton said in a 361 00:33:35.119 --> 00:33:39.240 news conference announcing the lawsuit. This lawyer said, and I quote, they 362 00:33:39.480 --> 00:33:46.279 were told to question their very experiences as women. They were told that the 363 00:33:46.799 --> 00:33:52.359 very abuse that they complained about was medically necessary and normal. Believe it or 364 00:33:52.400 --> 00:33:58.319 not. Close quote. How outrageous is that the suit filed in Kokautie Circuit 365 00:33:58.400 --> 00:34:02.200 Court on behalf of the women and identified only a Jane Doe three hundred as 366 00:34:02.279 --> 00:34:08.679 in three hundred women at least described the alleged experiences of several unnamed patients dating 367 00:34:08.760 --> 00:34:16.800 back to nineteen eighty nine, saying Ortega this MD, performed unnecessary public exams 368 00:34:16.800 --> 00:34:22.360 and asked patients intrusive questions about their sex life. In the case Jane Doe 369 00:34:22.400 --> 00:34:28.360 three hundred, who the suit stated saw Ortega twice in twenty seventeen when she 370 00:34:28.480 --> 00:34:32.760 was twenty two and pregnant, Ortega apparently assaulted her at that point. She 371 00:34:34.000 --> 00:34:37.400 was one of Ortega's last patients before he was arrested. According to the complaint, 372 00:34:38.239 --> 00:34:43.840 when Jane Doe three hundred's husband asked why they were getting a new doctor 373 00:34:44.159 --> 00:34:50.480 in the middle of pregnancy, the North Shore Hospitals employees repeatedly told them the 374 00:34:50.639 --> 00:34:55.280 doctor was simply unavailable, according to the suit, This doctor, Otega, 375 00:34:55.679 --> 00:35:01.199 MD, was sentenced to three years in prison after pleading guilty to sexually abusing 376 00:35:01.320 --> 00:35:07.199 two patients out of the three hundred. He has since been released. Endeavor 377 00:35:07.800 --> 00:35:15.000 Health declined to comment on pending litigation of specific allegations, but said its hospital 378 00:35:15.599 --> 00:35:22.360 have absolutely no tolerance for abuse of any kind. The representative of the law 379 00:35:22.480 --> 00:35:30.360 firm supporting this stated that while this first suit is filed on behalf of only 380 00:35:30.480 --> 00:35:36.519 one woman, three hundred alleged victims still exist. The outraged ladies and gentlemen 381 00:35:36.599 --> 00:35:40.920 behind this is the medical Board. Where were they three hundred patients over this 382 00:35:42.000 --> 00:35:46.840 period of time, decades abusing women, allowing this MD to function within a 383 00:35:46.920 --> 00:35:52.639 practice, and where are the hospitals? This is so outrageous it raises my 384 00:35:52.800 --> 00:35:55.360 blood pressure. And that's why it's the health outrage of the week. I've 385 00:35:55.400 --> 00:36:00.320 doctor Bob Martin. The number one health concern learn as we move toward and 386 00:36:00.440 --> 00:36:06.320 beyond the age of retirement is fear of losing our vision and therefore the ability 387 00:36:06.400 --> 00:36:09.559 to remain independent. Most of us, at some point in time have uttered 388 00:36:09.599 --> 00:36:14.280 the words I'm not seeing as well as I used to, or I think 389 00:36:14.360 --> 00:36:17.679 I need stronger glasses. If you are nearing or past age forty, it's 390 00:36:17.800 --> 00:36:22.679 not your imagination that your vision is getting worse. What is likely causing your 391 00:36:22.760 --> 00:36:28.159 vision to deteriorate is cataract formation. Cataracts occur when the lens of the eye 392 00:36:28.239 --> 00:36:31.559 becomes cloudy and blocks light from entering, which interferes with sharp, clear vision. 393 00:36:31.800 --> 00:36:37.119 A science based cataract reversal eye drop called CANC is changing lives of people 394 00:36:37.400 --> 00:36:43.920 with poor vision caused by cataract. Learn more about can seye drops at Wisechoice 395 00:36:43.960 --> 00:36:47.199 Medicine dot com or call eight hundred eighty six one four nine three six, 396 00:36:47.400 --> 00:36:53.039 eight hundred eighty six one four nine three six for Canseeyedrops eight hundred eighty six 397 00:36:53.199 --> 00:36:59.280 one four nine three six or Wysechoice Medicine dot Com. Say no to regrets 398 00:36:59.320 --> 00:37:04.599 associated with risky facial procedures. We've all noticed facelifts of people we've previously recognized 399 00:37:04.639 --> 00:37:07.440 that now look alien or joker like. Say no to toxic skin damaging, 400 00:37:07.519 --> 00:37:13.800 chemical peels and expensive botox. Now say yes to looking your absolute best with 401 00:37:13.920 --> 00:37:17.119 the science behind N one oh one developed by doctor Nathan Bryan. Using a 402 00:37:17.239 --> 00:37:22.639 nitric oxide activating skin serum. Aging skin is due to reduce blood flow and 403 00:37:22.719 --> 00:37:25.800 circulation, which causes a loss of collagen and hydration. N one oh one 404 00:37:25.920 --> 00:37:31.039 nitric Oxide activating skin serum improves blood flow, collagen, and hydration, leading 405 00:37:31.119 --> 00:37:36.079 to tighter, firmer skin. Improve the tone, texture, and clarity of 406 00:37:36.119 --> 00:37:39.760 your skin with N one oh one nitric Oxide Activating Skin Serum. Order toll 407 00:37:39.840 --> 00:37:45.880 free eight seven seven four seven six thirty eight sixty two eight seven seven four 408 00:37:45.000 --> 00:37:50.760 seven six thirty eight sixty two. That's eight seven seven four seven six thirty 409 00:37:50.840 --> 00:37:54.039 eight sixty two or N one oh one dot com. That's N one the 410 00:37:54.159 --> 00:37:59.800 letter O one dot com. The number one health concern is we move toward 411 00:37:59.840 --> 00:38:04.199 it and beyond the age of retirement is fear of losing our vision and therefore 412 00:38:04.360 --> 00:38:07.360 the ability to remain independent. Most of us, at some point in time 413 00:38:07.679 --> 00:38:12.199 have uttered the words I'm not seeing as well as I used to, or 414 00:38:12.639 --> 00:38:15.880 I think I need stronger glasses. If you are nearing or past age forty, 415 00:38:16.199 --> 00:38:21.880 it's not your imagination that your vision is getting worse. What is likely 416 00:38:21.960 --> 00:38:25.559 causing your vision to deteriorate is cataract formation. Cataracts occur when the lens of 417 00:38:25.599 --> 00:38:30.559 the eye becomes cloudy and blocks light from entering, which interferes with sharp, 418 00:38:30.679 --> 00:38:36.039 clear vision. A science based cataract reversal eye drop called can See is changing 419 00:38:36.119 --> 00:38:39.840 lives of people with poor vision caused by cataract. Learn more about can See 420 00:38:39.920 --> 00:38:45.599 eye drops at Wisechoice Medicine dot com, or call eight hundred eighty six one 421 00:38:45.840 --> 00:38:51.559 four nine three six eight hundred eighty six one four nine three six for canseyedrops 422 00:38:51.679 --> 00:39:00.639 eight hundred eighty six one four nine three six or Wyschoice Medicine dot com s 423 00:39:00.920 --> 00:39:21.400 you sorry, I saw you that the bush of number simon never single. 424 00:39:31.039 --> 00:39:35.159 All right, welcome or welcome back to the Doctor Bob Martin Show. Please 425 00:39:35.400 --> 00:39:38.119 vote in on our health whole question we've got on my website. Are you 426 00:39:38.239 --> 00:39:44.760 in favor of calling an end a final end to daylight savings time? Yes 427 00:39:45.159 --> 00:39:50.480 or no? Voted doctor Bob dot Com spelling out the word doctor all right. 428 00:39:50.559 --> 00:39:54.639 It's time now for this week's installment of the product recall. Product recall 429 00:39:54.880 --> 00:40:02.039 of the week Fisher Price recalls Little People Mickey and Friends figure due to choking 430 00:40:02.199 --> 00:40:08.480 hazard. This recoll involves the plastic Donald Duck and Daisy Duck figures sold in 431 00:40:08.639 --> 00:40:15.159 the Fisher Price Little People Mickey and Friends figure pack. So if you bought 432 00:40:15.239 --> 00:40:21.119 one for your child or your grandchild, make sure you pull it back and 433 00:40:21.239 --> 00:40:24.679 get rid of it. The hazard the head of the Donald Duck and Daisy 434 00:40:24.800 --> 00:40:29.840 Duck figures can detach, posting a choking hazard to young children. The remedy 435 00:40:29.880 --> 00:40:37.320 consumers should immediately stop using these products and get your money back. Sold at 436 00:40:37.840 --> 00:40:45.000 Walmart, Cole's, Myers, HTB, Kroger stores nationwide, They've put out 437 00:40:45.280 --> 00:40:50.800 over two hundred thousand of these choke hazards, and of course the product was 438 00:40:51.079 --> 00:40:54.719 manufactured in none other than Hell, where most things get manufactured here in the 439 00:40:54.800 --> 00:41:04.360 United States China. We move right from the product recall into the top ten 440 00:41:04.599 --> 00:41:08.920 list, and that is about top ten reasons for sore throats. Here we 441 00:41:09.000 --> 00:41:15.039 go ten possible causes. There are many, but ten possible causes. Sore 442 00:41:15.119 --> 00:41:20.599 throats often occur as a result of immune systems responding to pathogens or germs or 443 00:41:20.639 --> 00:41:25.039 bucks. It is marked by burning, scratchy sensation and the throat that can 444 00:41:25.159 --> 00:41:34.800 make the act of swallowing painful and difficult. And so here we go on 445 00:41:35.159 --> 00:41:43.679 a number of these sore throat reasons. Peritonsillar abscesses basically bacterial infection that can 446 00:41:43.800 --> 00:41:46.800 cause the tonsils to get affected at particular area the topsail. Keep that in 447 00:41:46.880 --> 00:41:51.960 mind. That's number ten, number seven on the top ten list of things 448 00:41:51.960 --> 00:41:58.480 that can cause you to have a sore throw. Mono nugliosis, mono virus 449 00:41:58.679 --> 00:42:04.119 all right, six on the list. Post nasal drip. It's a condition 450 00:42:04.199 --> 00:42:07.320 triggered by, of course, a lot of things, from airborne allergens to 451 00:42:07.440 --> 00:42:15.239 weather. Great way to solve that is clear max nasal spray for allergies or 452 00:42:15.719 --> 00:42:22.559 clear rescue nasal spray clear x L E R. That's number. You probably 453 00:42:22.559 --> 00:42:25.920 got a lot of place. Let's start over. Ten was the Perry toonsular 454 00:42:25.960 --> 00:42:30.280 abscess. Nine. Believe it or not that one of the causes of sore 455 00:42:30.360 --> 00:42:37.280 throats happens to be of anarial disease called gottarrhea. It can happen. Number 456 00:42:37.320 --> 00:42:40.920 eight on the list is acid reflux. So if you've got acid reflux and 457 00:42:40.920 --> 00:42:45.239 you have a heidl hernia that's fixable, don't eat and light down on a 458 00:42:45.280 --> 00:42:50.320 full stomach. That would be number eight. Number seven, again stated was 459 00:42:50.360 --> 00:42:55.239 mononucleosis. Number six is post nasal drip. Number five is straight up tonsilitis 460 00:42:57.360 --> 00:43:04.360 and you don't want that very contagious. Number four is infections, sore throat 461 00:43:04.440 --> 00:43:08.639 infections, bacterial infections. Number three in the list of top ten reasons why 462 00:43:08.800 --> 00:43:14.800 sore throats happen. Air pollution. Number two in the list is allergies. 463 00:43:14.840 --> 00:43:21.199 We're talking about like dust, pollen, mold, mildew can generate these allergic 464 00:43:21.239 --> 00:43:23.960 reactions, and again sore throats are generated. And the number one reason for 465 00:43:24.199 --> 00:43:31.039 sore throats and some people who are still sucking on road flares or cancer sticks, 466 00:43:31.079 --> 00:43:35.039 and that would be smoking. The toxic chemicals and cigarettes. Smoke like 467 00:43:35.079 --> 00:43:40.199 carbon monoxide and hydrogen cyanide can drastically irritate the throat. Okay, so if 468 00:43:40.239 --> 00:43:44.320 you're a person who is prone to sore throats, what do you do? 469 00:43:44.440 --> 00:43:46.000 What can you do? Well? I just mentioned a couple of them, 470 00:43:46.480 --> 00:43:52.079 clear nasal sprays. Super thing to do, zinc lawsnges, what you can 471 00:43:52.119 --> 00:43:58.559 find in any store, zinc lozenges, slippery elm laws and just coat the 472 00:43:58.679 --> 00:44:01.639 throat. Or there's also on herbal tea called throat coat, which you can 473 00:44:01.800 --> 00:44:07.320 use. Hot herbal tea, the natural iodine sometimes can help sore throats, 474 00:44:07.679 --> 00:44:14.960 and hot tea with lemon and honey. These are fantastic ways to rid or 475 00:44:15.159 --> 00:44:22.679 at least reduce the pain associated with sore throats. So have at it. 476 00:44:22.039 --> 00:44:28.400 It's really a way to solve the problem, A natural way to solve the 477 00:44:28.440 --> 00:44:30.559 problem, I should say, all right. I also want to get in 478 00:44:30.679 --> 00:44:38.000 here that fast food chains are still serving antibiotics stuffed meat, after what it 479 00:44:38.199 --> 00:44:46.679 means, after warnings and all these manufacturers of chicken and beef in that telling 480 00:44:46.760 --> 00:44:49.440 us over the years, oh, we're just going to get rid of the 481 00:44:50.400 --> 00:44:58.559 antibiotics. A staggering number of popular food chains still use antibiotics in their meat, 482 00:44:58.760 --> 00:45:05.519 including major food chains like Chick fil A, who announced it will reverse 483 00:45:05.679 --> 00:45:09.800 a promise to remove drugs from its chicken. We're talking antibiotics. The restaurant 484 00:45:09.840 --> 00:45:19.880 franchise will use meat treated with antibiotics from next month, citing a lower supply 485 00:45:20.239 --> 00:45:28.400 of chicken for its u turn decision. Other fast food chains have been identified 486 00:45:28.599 --> 00:45:36.440 that still use meat raised with antibiotics, including Burger King, Starbucks, Jack 487 00:45:36.519 --> 00:45:40.039 in the Box, and Dairy Queen. Try to find if you're going to 488 00:45:40.119 --> 00:45:44.760 eat fast foods and I don't recommend them, at least find a fast food 489 00:45:44.880 --> 00:45:52.679 chain that's not going to use antibiotic products or beef or burgers with antibiotics. 490 00:45:52.760 --> 00:45:54.440 You don't need it. It messes you up. I'm doctor Bob Martin. 491 00:46:00.280 --> 00:46:02.679 If you're a big sports fan like me, sometimes the best part about watching 492 00:46:02.719 --> 00:46:06.679 a football game are the pre and post game shows. Well, it's the 493 00:46:06.760 --> 00:46:10.679 same for probiotics. The most important part of probiotics are the prebiotics and post 494 00:46:10.760 --> 00:46:15.239 biotics that come along. Not all probiotics have this superior combination. That's why 495 00:46:15.320 --> 00:46:21.880 I only buy Doctor o'heres probiotics. You see prebiotics feed the probiotic colonies in 496 00:46:21.920 --> 00:46:27.360 your intestines and post biotics are the organic nutrients produced by doctor o'heres three year 497 00:46:27.480 --> 00:46:32.199 fermentation process that become the foundation for long term colonization of the good bacteria in 498 00:46:32.280 --> 00:46:36.920 your body. This is so important. No other probiotic formula has this. 499 00:46:37.320 --> 00:46:39.079 As I get older, I want to protect my health the best I can 500 00:46:39.320 --> 00:46:44.400 and use only the best supplements that are available. So score a touchdown for 501 00:46:44.480 --> 00:46:52.159 your health. Get Doctor oheres probiotics today. Doctor o'her is probiotics are available 502 00:46:52.199 --> 00:46:57.960 at natural health retailers and online. Don't accept a substitute, HI, It's 503 00:46:58.000 --> 00:47:00.760 done. Packages start at twenty nine ninety nine a month with sign agreement. 504 00:47:00.840 --> 00:47:05.239 Restrictions apply. Speak to a representative for complete off. For details, see 505 00:47:05.320 --> 00:47:08.199 vivient dot com for licensed details. Terms and conditions apply. Homeowners, if 506 00:47:08.199 --> 00:47:13.360 you're looking for the best in home security and smart home technology at a price 507 00:47:13.440 --> 00:47:16.320 you can actually afford, we have great news. Now you can get vivints 508 00:47:16.360 --> 00:47:22.079 award winning home security systems starting at about a dollar a day. US News 509 00:47:22.159 --> 00:47:27.440 and World Report has recognized Vivit as the best professionally installed home security system of 510 00:47:27.559 --> 00:47:31.119 twenty twenty two, and right now you can get Vivint's home security technology for 511 00:47:31.199 --> 00:47:37.079 about a dollar a day, plus get free professional installation from a licensed technician 512 00:47:37.199 --> 00:47:39.440 protect your home and loved ones for as low as a dollar a day. 513 00:47:39.719 --> 00:47:45.199 Call right now for your free home security consultation. Eight hundred five four to 514 00:47:45.280 --> 00:47:50.079 two nine eight three oh, eight hundred five four to two nine eight three 515 00:47:50.199 --> 00:47:53.719 oh, eight hundred five four to two nine eight three oh. That's eight 516 00:47:53.880 --> 00:48:00.800 hundred five four to two ninety eight thirty. The number one on health concern 517 00:48:00.840 --> 00:48:04.840 as we move toward and beyond the age of retirement is fear of losing our 518 00:48:04.920 --> 00:48:08.480 vision and therefore the ability to remain independent. Most of us, at some 519 00:48:08.639 --> 00:48:13.719 point in time have uttered the words I'm not seeing as well as I used 520 00:48:13.760 --> 00:48:16.719 to, or I think I need stronger glasses. If you are nearing or 521 00:48:16.800 --> 00:48:22.679 past age forty, it's not your imagination that your vision is getting worse. 522 00:48:22.239 --> 00:48:28.039 What is likely causing your vision to deteriorate is cataract formation. Cataracts occur when 523 00:48:28.039 --> 00:48:30.880 the lens of the eye becomes cloudy in blocks light from entering, which interferes 524 00:48:30.920 --> 00:48:36.679 with sharp, clear vision. A science based cataract reversal eye drop called can 525 00:48:36.840 --> 00:48:40.480 see is changing lives of people with poor vision caused by cataract. Learn more 526 00:48:40.519 --> 00:48:45.559 about can See Eye drops at wischoice Medicine dot com or call eight hundred eighty 527 00:48:45.599 --> 00:48:51.199 six one four nine three six eight hundred eighty six one four nine three six 528 00:48:51.559 --> 00:48:57.000 for canseiyeedrops eight hundred eighty six one four nine three six or wistoice medicine dot 529 00:48:57.119 --> 00:49:29.039 com. You God, my last opportunity to wish you a very healthy, 530 00:49:29.280 --> 00:49:36.559 a very healthy and a very blessed Easter Day, this beautiful day, and 531 00:49:37.280 --> 00:49:42.039 prior to getting to the health mystery of the week, I wanted to state 532 00:49:42.159 --> 00:49:47.519 that props to doctor Richard Wadsworth. Since twenty twenty, around thirty percent of 533 00:49:47.599 --> 00:49:52.440 American adults have seen a therapist a mental health therapist, and according to the 534 00:49:52.559 --> 00:49:57.960 CDC, over thirteen percent of American adults. Approximately thirty three million American take 535 00:49:58.400 --> 00:50:02.679 antidepressant drugs. Psychiatrists have zeroed in on what they believe to be the most 536 00:50:02.719 --> 00:50:08.440 effective way for one in ten Americans living with depression to alleviate their symptoms and 537 00:50:08.599 --> 00:50:15.280 rewire their brains. It's a combination of regular exercise in cognitive behavioral therapy, 538 00:50:15.559 --> 00:50:22.320 a psychological therapy to help people understand how thoughts drive emotions and behavior. The 539 00:50:22.400 --> 00:50:30.039 benefits of combining lifestyle changes in therapy can be so effective that Missouri based psychiatrists 540 00:50:30.119 --> 00:50:35.639 doctor Richard Wadsworth said in his patients. He said that if his patients were 541 00:50:35.719 --> 00:50:42.159 to participate in more regular cardiovascular and aerobic exercise and cognitive behavioral therapy, he 542 00:50:42.199 --> 00:50:45.639 would lose seventy five percent of its patients because they would no longer need a 543 00:50:45.840 --> 00:50:53.280 psychiatrist. So congratulations to doctor Wadsworth and mental health providers who understand this theory. 544 00:50:54.159 --> 00:50:57.400 All right, it is time now, ladies and gentlemen, for the 545 00:50:57.519 --> 00:51:01.880 health mystery of the week. Scientists find that the human brain has grown a 546 00:51:01.960 --> 00:51:12.559 whopping seven percent since nineteen thirty. Gen Z and Alpha people may have a 547 00:51:12.880 --> 00:51:16.639 larger brain than people who were born one hundred years ago, yet studies have 548 00:51:16.760 --> 00:51:22.760 indicated that they also have the lowest IQ of previous generations. Researchers from the 549 00:51:22.880 --> 00:51:29.679 University of California U C. Davis studied the different brain sizes of people born 550 00:51:30.000 --> 00:51:35.360 from nineteen thirty through the nineteen seventies, finding that six point six percent increase 551 00:51:35.800 --> 00:51:42.280 in brains among gen xers compared to the silent generation. The team theorized, 552 00:51:42.719 --> 00:51:47.960 but it remains a mystery that growth could be caused by external influences like health, 553 00:51:49.480 --> 00:51:53.280 social, cultural, and educational outside factors, and could reduce the risk 554 00:51:53.559 --> 00:52:00.280 of age related dementia. It comes as more recent studies have indicated that even 555 00:52:00.480 --> 00:52:10.639 younger generations IQ scores have dropped in recent decades, which researchers have linked to 556 00:52:10.880 --> 00:52:17.639 an over reliance on you ready for this phones, cell phones, and the 557 00:52:17.800 --> 00:52:30.840 internet. Wow. Brain has grown by seven percent, yet IQ scores drop 558 00:52:31.159 --> 00:52:37.360 because of the over reliance on props. Mysterious, isn't it? Maybe not, 559 00:52:37.719 --> 00:52:40.599 but it did qualify as the health mystery of the week. Please make 560 00:52:40.639 --> 00:52:44.039 it a healthy day and a healthy week. You've been listening to the doctor 561 00:52:44.079 --> 00:52:45.760 Bob martinshell be well.