WEBVTT

1
00:00:00.960 --> 00:00:04.320
The topics and opinions expressed on the
following show are solely those of the hosts

2
00:00:04.320 --> 00:00:08.119
and their guests, and not those
of W FOURWN Radio It's employees or affiliates.

3
00:00:08.240 --> 00:00:11.960
We make no recommendations or endorsements for
radio show programs, services, or

4
00:00:11.960 --> 00:00:16.120
products mentioned on air or on our
web. No liability, explicit or implied

5
00:00:16.199 --> 00:00:20.519
shall be extended to W FOURWN Radio
It's employees or affiliates. Any questions or

6
00:00:20.559 --> 00:00:24.239
comments should be directed to those show
hosts. Thank you for choosing W FOURWN

7
00:00:24.359 --> 00:00:47.280
Radio. Welcome to Fearless Fabulous You. I am your host, Melanie Young,

8
00:00:47.439 --> 00:00:50.520
and today i'd like to talk to
you about the privilege of aging.

9
00:00:51.359 --> 00:00:55.520
You know, many products out there
talk about anti aging, not pro aging,

10
00:00:56.200 --> 00:01:00.399
like it's evil to age, like
you're in your downfall as you age,

11
00:01:00.759 --> 00:01:04.280
But just think about it. Aging
is a privilege. I love this

12
00:01:04.359 --> 00:01:11.319
quote by the Jamaican photographer Charlie Phillips. Do not regret growing older. It

13
00:01:11.480 --> 00:01:17.359
is a privilege denied to many.
My mother lived at eighty eight, my

14
00:01:17.480 --> 00:01:21.599
father lived in seventy nine. I
hope I live that long, but I

15
00:01:21.640 --> 00:01:26.239
hope, more importantly than living long, that I live well and I think

16
00:01:26.280 --> 00:01:30.840
that's important to understand. Don't focus
on the fear of aging. Focus on

17
00:01:30.879 --> 00:01:34.480
the joy of now and appreciating what
you have and not worrying about what you're

18
00:01:34.519 --> 00:01:38.200
going to look like or feel like
later. Just take care of yourself,

19
00:01:38.359 --> 00:01:42.879
investing yourself, and hopefully you will
live to have a ripe old age.

20
00:01:44.120 --> 00:01:49.400
But don't think of as old and
no longer relevant. You're relevant at every

21
00:01:49.480 --> 00:01:53.920
age. The privilege of aging,
the privilege of aging is a very powerful

22
00:01:53.000 --> 00:01:57.760
statement. Just think about what those
words signify. Just think about it.

23
00:02:00.120 --> 00:02:04.239
We live in a world where a
high value is placed on antiques and aged

24
00:02:04.280 --> 00:02:08.520
wines, and where old homes and
prewar apartments carry a higher price tag.

25
00:02:09.319 --> 00:02:15.000
We've been high and hard for classic
cars, ancient vases, vintage jewelry,

26
00:02:15.000 --> 00:02:22.919
and artwork by old masters. Yet
we can't bear the thought of growing old

27
00:02:23.000 --> 00:02:30.560
ourselves, and we're not always comfortable
being around the elderly. Employers retire their

28
00:02:30.560 --> 00:02:34.840
older staff when they're ready to go
on or not they're put to pastor whether

29
00:02:34.879 --> 00:02:40.680
they want to be going or not. Employers look for young, fresh talent.

30
00:02:42.120 --> 00:02:45.439
I mean, it's hard looking for
a job when you're over fifty.

31
00:02:45.599 --> 00:02:51.520
Trusts me and entire industry caters to
making you look and feel young. They

32
00:02:51.560 --> 00:02:57.560
focus on anti aging, not pro
living. We spend a small fortune on

33
00:02:57.639 --> 00:03:00.759
those products each year. Think about
it. Do you remember when we spend

34
00:03:00.800 --> 00:03:06.479
our allowances trying to look older when
we were teenagers. That's right, I

35
00:03:06.560 --> 00:03:08.520
just wanted to look older, and
then one day I just wanted to look

36
00:03:08.599 --> 00:03:14.439
younger. What's going on? We
fight growing old because we live in a

37
00:03:14.520 --> 00:03:20.759
society where wrinkles and aged spots are
considered blemishes not beauty marks, where an

38
00:03:20.759 --> 00:03:24.800
elderly mind may be referred to as
feeble instead of enlightened, and where employers

39
00:03:24.919 --> 00:03:31.439
who lead decades old companies producing brands
beloved by generations hire fresh young faces to

40
00:03:31.520 --> 00:03:38.400
give their own corporate image a youthful
facelift. The US Congress debates medicare and

41
00:03:38.439 --> 00:03:43.599
the challenge of our aging society,
as if growing old as a burden to

42
00:03:43.639 --> 00:03:50.919
be lifted instead of an honorable milestone. But other cultures put a high value

43
00:03:50.960 --> 00:03:55.759
on aging. Respect for elders is
a national holiday in Japan, where seniors

44
00:03:55.759 --> 00:04:00.919
are respected for achieving age and wisdom, and we're asking one's age as a

45
00:04:00.960 --> 00:04:09.120
sign of etiquette and respect. I
would give anything to have my father and

46
00:04:09.240 --> 00:04:14.319
grandparents back in my life so that
I could hear their voices and their time

47
00:04:14.360 --> 00:04:18.879
tested knowledge and their childhood stories.
And recently I lost my mother at eighty

48
00:04:18.920 --> 00:04:24.600
eight, and while I understand and
respect that she was ready to leave this

49
00:04:24.680 --> 00:04:30.120
world, I often wish that I
had spent more time talking to her about

50
00:04:30.120 --> 00:04:32.680
her youth, instead of arguing about
what she was going to eat, or

51
00:04:32.720 --> 00:04:35.360
if she was going to bathe,
or why she wouldn't get out of bed.

52
00:04:39.040 --> 00:04:44.279
Aging is a privilege sadly denied to
those whose live's face a premature death.

53
00:04:45.639 --> 00:04:48.079
It is especially hard to see a
young person robbed of the right to

54
00:04:48.199 --> 00:04:54.040
grow old. Think of it,
growing old is your right. So if

55
00:04:54.079 --> 00:04:59.360
your life is cut short by a
major illness or a terrible accident or a

56
00:04:59.399 --> 00:05:03.279
crime, you've been robbed of the
rest of your life and even sodder as

57
00:05:03.319 --> 00:05:06.600
if you choose to end your life. It breaks my heart to realize how

58
00:05:06.600 --> 00:05:12.439
many young people are committing suicide rather
than choosing to work out their problems and

59
00:05:12.639 --> 00:05:18.240
enjoying and embracing the privilege of growing
old. But it's also equally abhorrent to

60
00:05:18.279 --> 00:05:24.000
see people who have their health and
have all the potential in the world,

61
00:05:24.519 --> 00:05:30.920
disrespect aging and waste the opportunities they
have. We fight it with prescriptions of

62
00:05:30.000 --> 00:05:34.560
procedures, when we should focus on
staying vital and vibrant by keeping mentally and

63
00:05:34.680 --> 00:05:41.160
physically active and fit. It is
inevitable that with age, our eyes may

64
00:05:41.199 --> 00:05:46.079
blur, our bones may weaken,
our hearing may dim, and our body

65
00:05:46.120 --> 00:05:49.199
parts may betray us. But we
are all still gifted, and we should

66
00:05:49.240 --> 00:05:54.879
all be grateful for this. When
you face your mortality, as I did

67
00:05:54.920 --> 00:06:00.439
after my cancer diagnosis, having years
to grow old and experience life is a

68
00:06:00.519 --> 00:06:04.920
gift you long for more than anything
else. That was fifteen years ago.

69
00:06:05.600 --> 00:06:11.759
Now I'm sixty four, I'm getting
ready to face the medicare years. I'm

70
00:06:11.839 --> 00:06:15.519
excited about it, like I think
this is a whole other level and chapter

71
00:06:15.600 --> 00:06:20.560
of my life. I don't consider
myself over. I don't consider myself retired.

72
00:06:20.879 --> 00:06:25.920
I consider myself being able to take
advantage of all sorts of wonderful things

73
00:06:26.279 --> 00:06:30.560
that people reserve for the older people, the senior citizens. I don't consider

74
00:06:30.600 --> 00:06:35.879
myself senior. I consider myself senior
in a better way. I'm a silver

75
00:06:35.959 --> 00:06:40.319
girl, and I'm going for the
gold when it comes to growing old.

76
00:06:43.319 --> 00:06:47.319
So aging is a privilege that I
embrace now with more purpose and pleasure.

77
00:06:47.480 --> 00:06:53.199
I travel more, I don't worry
about the calories. I don't worry about

78
00:06:53.199 --> 00:06:57.040
what other people think about me.
I dress the way I want. I

79
00:06:57.079 --> 00:07:00.040
don't need to be trendy. I
love what I have. Life. I

80
00:07:00.160 --> 00:07:04.240
still want more, Yes, I
want more time to enjoy the life I

81
00:07:04.319 --> 00:07:09.959
have. I definitely want less stress
about money, because the only problem is

82
00:07:10.000 --> 00:07:12.519
when you get older, it seems
like your income goes down, your age

83
00:07:12.560 --> 00:07:15.199
goes up, your income goes down
because it's harder to find work. And

84
00:07:15.279 --> 00:07:19.800
I'm saying that to all you employers
out there. You hire people who are

85
00:07:19.839 --> 00:07:25.040
older. Don't just say let's get
somebody young for a fresh new look.

86
00:07:25.079 --> 00:07:29.279
You know all your people have fresh
perspectives too, because they see things with

87
00:07:29.439 --> 00:07:35.319
wisdom, and wisdom rocks. Aging
is a privilege to accept an abrace.

88
00:07:35.800 --> 00:07:41.399
Growing old means you have more years
to experience life. You can take a

89
00:07:41.439 --> 00:07:46.160
class, learn a hobby, mentor
someone, get married or remarried. You

90
00:07:46.199 --> 00:07:50.240
can travel or stay at home and
entertain. You can do anything that your

91
00:07:50.279 --> 00:07:56.519
strong mind, wills and your financial
means allow. Being aged specific and I

92
00:07:56.600 --> 00:08:01.879
say that in quotes is up to
you, because, as my mother always

93
00:08:01.920 --> 00:08:05.319
would say, rest in peace.
My mother would always say, you're as

94
00:08:05.319 --> 00:08:09.680
old as you feel in the day
you are in. And that was when

95
00:08:09.720 --> 00:08:16.000
she celebrated her eightieth birthday at a
zoo, raising money to bring giraffes to

96
00:08:16.040 --> 00:08:24.199
the zoo. She raised millions of
dollars. You know, I think about

97
00:08:24.240 --> 00:08:28.399
my mother because she passed away in
the last four months, and I think

98
00:08:28.439 --> 00:08:33.120
about how she embraced her age with
grace and dignity even as her body started

99
00:08:33.159 --> 00:08:35.799
to betray her. But she kept
her mind active. She read books,

100
00:08:37.639 --> 00:08:43.080
she watched theater on television, she
watched the opera. She loved to have

101
00:08:43.159 --> 00:08:48.200
discussions with people about current affairs.
You know, it's important to keep your

102
00:08:48.240 --> 00:08:50.679
mind active no matter what. It's
important to keep your body active, no

103
00:08:50.759 --> 00:08:56.480
matter what. It's important to say
I accept the age and stage I am

104
00:08:56.519 --> 00:09:01.120
in because you can't really reverse it. People say you can, but at

105
00:09:01.120 --> 00:09:05.320
the end of the day, biological
aging is biological aging. Go for that

106
00:09:05.440 --> 00:09:09.600
vintage wine, go for that great
meal, take that wonderful trip, do

107
00:09:09.639 --> 00:09:15.759
whatever you are over because every year
we advanced should be one to be celebrated.

108
00:09:16.240 --> 00:09:22.320
When the party's over. You can't
dance on your own grave. So

109
00:09:22.440 --> 00:09:26.799
think about that, and let me
leave you with these five tips about celebrating

110
00:09:26.799 --> 00:09:33.919
the privilege of aging. One,
be ageless and timeless. Don't let anyone

111
00:09:33.039 --> 00:09:39.000
say you are too old or too
young. You are fabulous at any age

112
00:09:39.039 --> 00:09:41.720
you are, and you know what
you can choose to be mentally any age.

113
00:09:41.720 --> 00:09:43.519
E one you may be sixty,
but if you feel like you fill

114
00:09:43.639 --> 00:09:50.639
thirty, go for it. Two
you are never too old to change your

115
00:09:50.679 --> 00:09:56.840
mind, change your life, or
change the world. I mean, gosh,

116
00:09:56.879 --> 00:10:00.879
we have a president in the seventies. Julia child I wrote her first

117
00:10:00.919 --> 00:10:05.639
book in her fifties, mastering the
Art of French cooking. Think about Ruth

118
00:10:05.720 --> 00:10:11.720
Vader Ginsberg on the Supreme Court.
You can do it anything you choose at

119
00:10:11.720 --> 00:10:18.960
any age, and don't let anyone
feel you're too old or irrelevant, which

120
00:10:20.000 --> 00:10:24.639
brings me to point three. Age
should never be a barrier when it comes

121
00:10:24.679 --> 00:10:30.919
to acts of kindness or appreciation.
Be considerate of anyone at any age.

122
00:10:31.360 --> 00:10:35.159
Never talk down to an elderly person. Always speak to them with respect,

123
00:10:35.320 --> 00:10:39.840
and be patient. If I did
one more thing more for my mother,

124
00:10:39.879 --> 00:10:43.559
I probably should have been more patient. It's hard, but you know what

125
00:10:45.279 --> 00:10:52.039
they deserve it for. Stay curious. An active mind is your best asset

126
00:10:52.080 --> 00:10:56.440
for aging. You can have a
childlike curiosity at any age. I know

127
00:10:56.600 --> 00:11:01.440
I do. And finally, but
not astley. If your outlook is ageless,

128
00:11:01.679 --> 00:11:09.559
your opportunities can be endless. That's
right. You can have endless opportunities

129
00:11:09.600 --> 00:11:13.480
at any age and stage of your
life. So I toast to you if

130
00:11:13.519 --> 00:11:18.440
you're in your forties, fifties,
sixties, seventies, eighties, and nineties.

131
00:11:18.720 --> 00:11:22.399
I don't know if I'll live to
be ninety, but I know I'm

132
00:11:22.399 --> 00:11:24.279
going to live to be the best
person I am at whatever age it is,

133
00:11:24.399 --> 00:11:30.240
because you never know when that privilege
will end. I'm Melanie Young,

134
00:11:30.559 --> 00:11:33.679
and this is fearless, fabulous you. I toast you and remind you that

135
00:11:33.759 --> 00:11:39.039
you have the choice to live life
on your terms, your way, not

136
00:11:39.200 --> 00:11:43.799
other people's ways. So stick to
your guns and always stay fearless and fabulous.

137
00:11:43.120 --> 00:12:00.840
Thank you, used the team

