WEBVTT 1 00:00:00.120 --> 00:00:11.119 This is pod Populi Podcast for the People, The Great Love Debate. It's 2 00:00:11.119 --> 00:00:17.519 a Great Love Debate, The Great Love Debate. It's a Great Love Debate. 3 00:00:18.079 --> 00:00:22.679 Hi again everyone, It's Brian Howie. Welcome to the Great Love Debate, 4 00:00:22.719 --> 00:00:26.399 the world's number one Dating in a Relationship podcast. It's twenty fifteen. 5 00:00:26.440 --> 00:00:31.039 I am back here in the very fine studios of pod Populi Podcast for the 6 00:00:31.079 --> 00:00:34.960 People. I am at the one in Scottsdale, Arizona. I think last 7 00:00:35.000 --> 00:00:38.799 time I recorded here, I said that the temperature outside was surface of the 8 00:00:38.840 --> 00:00:43.119 sun. Now I think the temperature outside is core of the sun. So 9 00:00:43.520 --> 00:00:47.399 I'm not sure we're going in the right direction here. Um. We talk 10 00:00:47.479 --> 00:00:51.560 about a lot of things on this show, and what we want and why 11 00:00:51.679 --> 00:00:54.640 we want it and how to get it and all those kind of things. 12 00:00:55.399 --> 00:01:00.399 Last episode I talked about what exactly mentally and emotionally that was. Today I 13 00:01:00.520 --> 00:01:07.079 kind of want to talk about physically and if there's anything physically either causes us 14 00:01:07.239 --> 00:01:11.920 to bond to another human being or causes us to want to bond to another 15 00:01:11.000 --> 00:01:15.400 human being. So this is a little bit about my krip paygrade. So 16 00:01:15.439 --> 00:01:19.159 earliest morning, I shouted out, is there a doctor in the house and 17 00:01:19.480 --> 00:01:26.239 coincidentally and or fortuitously there is. He has all kinds of expertise, and 18 00:01:26.319 --> 00:01:30.000 he's got some very strong opinions, and he's got some innovative and interesting ideas 19 00:01:30.000 --> 00:01:34.200 when it comes to the love, dating and relationship stuff. He is the 20 00:01:34.280 --> 00:01:40.879 author of Sugar Crush, which is gonna change your life. Hopefully he'll rewire 21 00:01:40.920 --> 00:01:45.200 the way your physiological makeup is. And the new book is called Unglued, 22 00:01:46.079 --> 00:01:49.439 and a podcast of the same name. Doctor Rick Jacoby, how are you. 23 00:01:49.840 --> 00:01:53.719 I'm great? That was great inro I think you've got the core temperature 24 00:01:53.760 --> 00:01:57.200 of this town. Yeah, I know. I mean, I guess that's 25 00:01:57.200 --> 00:02:00.319 why they call it summer. Somebody in God's tell me the comment that thank 26 00:02:00.359 --> 00:02:05.040 god it does get hot this hot, or everybody would live here. That's 27 00:02:05.120 --> 00:02:07.520 probably why. Yeah, if it wasn't this hot, it's very nice when 28 00:02:07.520 --> 00:02:10.120 it's not this hot. But when it's this hot, it scares all of 29 00:02:10.240 --> 00:02:17.759 us New Yorkers and Californians away. So if somebody's bitten by the love bug, 30 00:02:20.039 --> 00:02:23.000 you were telling me that that's actually a real thing, Like that's that's 31 00:02:23.039 --> 00:02:29.240 not just some fairy tale, made up phenomena. That's something that you say 32 00:02:29.360 --> 00:02:35.120 happens to us physically. Yes. So this is really a concept that you 33 00:02:35.159 --> 00:02:42.000 can read in Super Gut by William Davis who wrote Weat Belly. So I 34 00:02:42.039 --> 00:02:46.080 read his original book Weat Belly years ago and I use some of his material 35 00:02:46.159 --> 00:02:53.120 in my book Sugar Crush. My thesis is that sugar causes neurologic changes, 36 00:02:53.599 --> 00:02:59.360 and in the gut is where it starts. And there is an organism called 37 00:03:00.159 --> 00:03:05.759 the love bug, and that is a organism, one of a thousand. 38 00:03:05.759 --> 00:03:08.520 By the way, there's thousand organism live in the gut. They produce lots 39 00:03:08.520 --> 00:03:14.280 of different things, and this one, routiri, is the one that produces 40 00:03:14.400 --> 00:03:22.120 oxytocin. Oxytocin is the love bug because it raises our desire for communication and 41 00:03:22.199 --> 00:03:25.719 bonding. And women know that more than we. So if you want to 42 00:03:25.759 --> 00:03:31.960 get a guy, you got to raise his oxytocin levels high. You can 43 00:03:32.039 --> 00:03:36.960 actually make him want to shop. You can make him want to shop. 44 00:03:37.039 --> 00:03:39.879 Yes, that said, yes, he will want to shop if you control 45 00:03:39.960 --> 00:03:44.960 him with the food that you give him and make sure there's bugs. That 46 00:03:46.879 --> 00:03:52.960 organism produces that level of oxytocin. And oxytocin is related to sugar. How 47 00:03:53.400 --> 00:03:57.240 well, these all these organisms live in the gut, the small intestine. 48 00:03:57.439 --> 00:04:00.199 So let me let me go way back. So when I was writing Sugar 49 00:04:00.280 --> 00:04:06.280 Crush, I came up with the concept that all these neurologic diseases we hear 50 00:04:06.319 --> 00:04:11.759 about every day from carpal tunnel, diabetic, neuropathy, MS, autism, 51 00:04:11.800 --> 00:04:15.000 it goes on and on and on. Where is this sugar coming from. 52 00:04:15.280 --> 00:04:19.360 Well, we have a desire for sugar. We love sugar, and so 53 00:04:19.519 --> 00:04:25.040 do bacteria. Bacteria love sugar, so they're gonna force you to eat what 54 00:04:25.120 --> 00:04:29.519 they like, not what you really want. Human beings are carnivores. They 55 00:04:29.560 --> 00:04:32.680 eat fat. They do not eat sugar. Now let me define what sugar 56 00:04:32.839 --> 00:04:38.079 is. There's a lot of sugars, mantois, galactose, fructose, glucose. 57 00:04:38.360 --> 00:04:43.319 Glucose is not sweet. You would not desire glucose. You only need 58 00:04:43.399 --> 00:04:46.839 one teaspoon four grams at any one time. Anything over that is toxic. 59 00:04:47.319 --> 00:04:50.839 So what did they do? They tricked us. They took table sugar, 60 00:04:50.959 --> 00:04:56.959 which is a die soccer ride, meaning two sugars put together, fructose and 61 00:04:57.199 --> 00:05:00.199 glucose. Fructose is sweet. I want to more and more and more of 62 00:05:00.240 --> 00:05:05.560 that. While my glucose goes up, produces insulin. The gut bacterias say, 63 00:05:05.600 --> 00:05:11.279 oh, he wants or she wants glucose, and those organisms start to 64 00:05:11.319 --> 00:05:15.000 grow that need that, and one of those that needs the opposite is the 65 00:05:16.360 --> 00:05:25.160 routie species. So your need for oxytose or your production of oxytocin goes down, 66 00:05:25.199 --> 00:05:29.480 so you're miserable. And that causes women to game weight, men to 67 00:05:29.519 --> 00:05:33.920 gain weight, and they're they're not on the same wavelength basically, and that's 68 00:05:33.920 --> 00:05:40.879 why we call them our sweetheart. That's so, that's true. Oxytocin. 69 00:05:41.000 --> 00:05:45.000 We have kind of generally kicked that term around everyone. Once in a while, 70 00:05:45.040 --> 00:05:48.240 somebody comes in and drops it. Women produce a higher level of oxytocin 71 00:05:48.439 --> 00:05:54.800 naturally, and then when they bond with another man it increases at a higher 72 00:05:54.879 --> 00:05:57.240 rate than men. Or is that not true. That's true, That is 73 00:05:57.240 --> 00:06:00.600 true, fun fact everybody. Yeah, So they the reason they know that 74 00:06:00.720 --> 00:06:04.920 because drawing pregnancy that's when that does that. And so what one of his 75 00:06:05.079 --> 00:06:12.000 functions is to relax ligaments, So the birth canal has to be relaxed. 76 00:06:12.120 --> 00:06:15.279 If it's not, then that we have a problem with delivery. So it's 77 00:06:15.279 --> 00:06:21.360 an automatic So It causes a relaxation and a openness open intended for communication. 78 00:06:21.959 --> 00:06:28.439 And the male if he has a higher level of that, then he will 79 00:06:28.480 --> 00:06:30.720 too, so there's a bonding. That's why I say he'll we're apt to 80 00:06:30.800 --> 00:06:35.839 shop. Can oxytocin be produced artificially? Can I take an oxytocin pill? 81 00:06:36.560 --> 00:06:39.879 I don't know if that's true or not, but let's get on that, 82 00:06:40.079 --> 00:06:46.000 doctors. If you have higher levels, are there ways to increase your level 83 00:06:46.000 --> 00:06:49.920 of oxytocin? You can increase it or decrease it by diet without bonding, 84 00:06:50.240 --> 00:06:57.040 and then will the oxytocin Oxytocin then, like ecstasy, create a desire to 85 00:06:57.120 --> 00:07:00.439 bond with another human being or it does it only get produced one you do 86 00:07:00.519 --> 00:07:04.680 an action. It all has, yes, it does. It all has 87 00:07:04.720 --> 00:07:10.680 to do with the food you're eating. If you're feeding those organisms that want 88 00:07:11.839 --> 00:07:15.199 that molecule, then that will go up. If you feed it what they 89 00:07:15.240 --> 00:07:19.399 don't want, it'll go down. So men and women instead of being at 90 00:07:19.399 --> 00:07:24.199 the bar in the restaurant, they should walk around and see who is eating 91 00:07:24.680 --> 00:07:27.439 food that's going to produce oxytocin, and they're more likely to bond with it. 92 00:07:27.480 --> 00:07:30.319 I'm onto something right, you are you got a concept where oh yeah, 93 00:07:30.360 --> 00:07:33.000 I can see that right now. Oh look she looked at the dessert 94 00:07:33.079 --> 00:07:38.639 menu. Uh huh yeah, I mean what are the what are the types? 95 00:07:38.839 --> 00:07:41.839 Is it just sugar? Is it bad? Foods? Are correlated to 96 00:07:41.879 --> 00:07:46.519 this? Is that? Of course? Is well? The fundamental men are 97 00:07:46.560 --> 00:07:53.639 carnivores. So let's break that apart, because women, although do like meat, 98 00:07:54.000 --> 00:07:59.240 are not as addicted to meat as men are. And physiological and anthropologically, 99 00:08:00.079 --> 00:08:01.879 men get up in the morning, let's go back one hundred thousand years 100 00:08:01.879 --> 00:08:05.759 ago. They step out of the cave, they scratch their ass. Where's 101 00:08:05.800 --> 00:08:09.839 the next meal? They got to go hunt. They may be gone for 102 00:08:09.879 --> 00:08:15.439 two weeks. Meanwhile, the females in the cave were twelve babies. She's 103 00:08:15.439 --> 00:08:18.319 got to feed them, so fermented foods what you can find around the cave, 104 00:08:18.560 --> 00:08:24.560 tubers, potatoes, whatever. So she's more attuned to be a vegetarian 105 00:08:26.120 --> 00:08:33.279 to feed her kids. But bottom line, we as humans, we need 106 00:08:33.320 --> 00:08:37.120 B twelve. If we don't get B twelve, we're going to have anemia 107 00:08:37.200 --> 00:08:41.960 and all sorts of neurologic diseases. We've got to get meat carnivore, So 108 00:08:41.039 --> 00:08:46.679 there's an automatic divide in our diets between men and women. We need meat, 109 00:08:48.000 --> 00:08:52.480 we need to be twelve. And they have them apt to produce more 110 00:08:52.480 --> 00:08:58.120 oxytocin than we could because we don't have that physiologic need for it. Because 111 00:08:58.159 --> 00:09:01.200 we get the meat in the B twelve, we get twelve. We don't 112 00:09:01.279 --> 00:09:05.519 deliver obviously, so we don't know what that feeling of oxytocin is. Now 113 00:09:05.639 --> 00:09:09.159 you ask, is there a synthetic Yes, oxygen I misspoke there can you 114 00:09:09.200 --> 00:09:13.080 get it? Actually you can get it CBS, I think you need. 115 00:09:15.679 --> 00:09:18.720 Yeah, So there is a what they call trokes. Trokeyes. They're a 116 00:09:18.759 --> 00:09:26.000 little like drug palates you put between your gum and your lip and you can 117 00:09:26.000 --> 00:09:31.120 put different things in or like salis and oxytocin and other things. And some 118 00:09:31.200 --> 00:09:35.360 people do this to give them a sense of euphoria and connection. And that's 119 00:09:35.399 --> 00:09:39.159 why I always say, you do that, you're you're going to want to 120 00:09:39.200 --> 00:09:41.559 shop with them. Normally you would not do that. Okay, okay, 121 00:09:41.960 --> 00:09:46.840 ladies, not to be sexist, but hear that, ladies, Um, 122 00:09:48.879 --> 00:09:52.120 we want more oxytocin or it confuses the brain and the heart in the body. 123 00:09:52.960 --> 00:09:56.720 I think it's a natural current. We're just not getting it normal with 124 00:09:56.840 --> 00:10:03.840 the grain based diet that we in the sad diet standard American diet. So 125 00:10:05.200 --> 00:10:11.039 women, women control the palate, so to speak, the control they used 126 00:10:11.039 --> 00:10:16.080 to control the dinner table so they could make the meal that could produce that. 127 00:10:16.240 --> 00:10:20.039 They're not doing that now. We're all eating out, we all in 128 00:10:20.080 --> 00:10:24.200 the fast food world, so we're not getting that fuel that we need for 129 00:10:24.399 --> 00:10:30.519 that. So the American food supply and or diet is, for lack of 130 00:10:30.519 --> 00:10:33.159 a better term, junkier than just about anywhere else in the world it is. 131 00:10:33.399 --> 00:10:39.120 So do we then have a different um oxytocin reaction in this country? 132 00:10:39.159 --> 00:10:43.240 Is simply because of what we eat? I think? So. Yeah. 133 00:10:43.399 --> 00:10:48.320 If there's even a biblical verse Leviticus saying, whatever you feed man, I 134 00:10:48.360 --> 00:10:54.279 can control his mind. Okay, yeah, and you can so by what 135 00:10:54.399 --> 00:10:58.399 you eat. And who controls what we eat? Right now? I mean, 136 00:10:58.440 --> 00:11:01.759 we get in the conspiracy theory, but we're eating grains, We're eating 137 00:11:01.879 --> 00:11:09.759 lots of sugar, genetically modified foods. The vegas nerve is what's involved here, 138 00:11:09.120 --> 00:11:13.720 and those messages go up the vegas nerve to the hippocampus, the brain 139 00:11:13.840 --> 00:11:18.720 part where interposed these things, and we're familiar with the little chap of Horrors 140 00:11:18.759 --> 00:11:24.720 that play Seymour feed me. They're saying, feed me. They want sugar, 141 00:11:24.559 --> 00:11:28.120 they want sugar. They're gonna kill You're gonna make you feel bad. 142 00:11:28.679 --> 00:11:31.080 And that's white people when they try to get off of carbohydrates, which is 143 00:11:31.120 --> 00:11:35.080 sugar, right, they feel lousy. I'm going to make you feel lousy. 144 00:11:35.159 --> 00:11:39.879 Don't you dare not feed me. I will make you feel lousy. 145 00:11:39.960 --> 00:11:43.679 I'll kill you. So a natural craving for things that are ultimately bad for 146 00:11:43.759 --> 00:11:52.240 us but satisfy us exactly dating in a nutshells. But that's that's um, 147 00:11:52.360 --> 00:11:58.399 that's what we're taught. So there's a concept that sugar is a gateway drug, 148 00:11:58.639 --> 00:12:01.720 right, because what do we do. We give them formula, which 149 00:12:01.759 --> 00:12:05.600 is sugar. Breast, milk is fat, that's what the kids should have, 150 00:12:05.720 --> 00:12:11.039 but we're we give them sugar. So we had this cascade of more 151 00:12:11.039 --> 00:12:15.559 and more sugar, and that is a gateway drug to higher and higher levels 152 00:12:15.559 --> 00:12:20.399 of addiction of other euphoric causing drugs. Pediolite is closer to gatorade than it 153 00:12:20.440 --> 00:12:24.840 is to anything but a baby should want, right, Absolutely, that's exactly 154 00:12:24.840 --> 00:12:28.120 what it is. So we get hooked on it at a young age. 155 00:12:28.200 --> 00:12:30.320 I hope you guys are hooked on this podcast. I gotta take a quick 156 00:12:30.320 --> 00:12:33.960 break because we gotta pay for not pediolite, but maybe some gatorade. Around 157 00:12:33.000 --> 00:12:37.279 here. I'm with doctor Rick Jacoby. We will be back right after this. 158 00:12:41.000 --> 00:12:45.600 And we are back, and we are swatting at the love bug around 159 00:12:45.600 --> 00:12:52.799 here. A woman has a physical intimate moment with a man, what her 160 00:12:52.840 --> 00:12:58.159 body than instantly or the next day, has the again not to stereotype, 161 00:12:58.159 --> 00:13:03.799 but we sterotype around here at the Great Love Debate. She loves him, 162 00:13:03.840 --> 00:13:07.120 she likes him more, she feels connected to him more. What happens in 163 00:13:07.159 --> 00:13:13.840 those minutes hours after a physical encounter. I think the oxytocin levels start to 164 00:13:13.879 --> 00:13:20.320 go up, that feeling of connection goes up, and that process is a 165 00:13:20.440 --> 00:13:28.200 mating signal, and that's why she feels that. And usually the meal that's 166 00:13:28.240 --> 00:13:33.279 surrounding that event has a lot to do with it, and that can accentuate 167 00:13:33.720 --> 00:13:37.720 or it could destroy that feeling as well. And that signal goes to the 168 00:13:37.840 --> 00:13:41.919 heart, the brain, the whole body. Where's it? Where's it you 169 00:13:41.960 --> 00:13:45.759 brought up that nerve before? Where's it going that that I'm don't think it 170 00:13:45.840 --> 00:13:50.200 confuses her, but it clouds judgment. I don't know this rush of this 171 00:13:50.799 --> 00:13:54.840 naturally produced drug, well, I think it does. It goes well. 172 00:13:54.919 --> 00:14:00.200 First of all, it's the vaguest nerve that's in Latin the wandering nerve. 173 00:14:00.720 --> 00:14:05.759 So that nerve goes to everybody really function autonomic functions, so the liver, 174 00:14:07.000 --> 00:14:09.919 the pancreas, the stomach, and then it goes up the vegas nerve to 175 00:14:09.960 --> 00:14:16.039 the brain, to a structure called the hippocampus. Hippocampus is really Latin for 176 00:14:16.120 --> 00:14:20.480 a seahorse. Seahorse, so you see it, that structure, very small, 177 00:14:20.480 --> 00:14:22.440 it looks like a sea horse. And what does it do it It 178 00:14:22.639 --> 00:14:30.480 stores memory. The memory is very important because that oxytocin triggers that memory of 179 00:14:30.759 --> 00:14:37.519 the time and when all these family oriented events happened, and so that gives 180 00:14:37.559 --> 00:14:41.039 that person a feeling of connectedness. And that's number one. Number two, 181 00:14:41.200 --> 00:14:46.600 it's a sense of smell or factory nerve that knows so when you're having a 182 00:14:46.679 --> 00:14:52.840 meal, the smell of that meal also activates oxytocin, and so that's another 183 00:14:54.200 --> 00:14:56.840 portion of it. Since we have a doctor in the house, I'm gonna 184 00:14:56.840 --> 00:14:58.799 ask all kinds of things. So what are you brought up the smell? 185 00:15:00.320 --> 00:15:05.279 What are pheromones? Well, see, that's another thing. Pheromones are what 186 00:15:05.360 --> 00:15:11.399 we smelled the environment from trees. Um, that's the whole environment that you 187 00:15:11.440 --> 00:15:18.519 actually can communicate with trees by pheromones. That's what ayahuasca is all about. 188 00:15:18.639 --> 00:15:20.759 Getting that talking to the trees. Yeah, talking to the trees. I 189 00:15:20.879 --> 00:15:26.639 know, drugs, kids, it's fantasia. That's but a woman who is 190 00:15:26.679 --> 00:15:31.120 attracted to a man a lot of times, that's what that's what she's picking 191 00:15:31.200 --> 00:15:33.919 up on. Yeah, said the natural musk of the man. Yes, 192 00:15:35.039 --> 00:15:39.279 so you had the flowers. That's why flowers are important relationships because they're getting 193 00:15:39.320 --> 00:15:46.879 that sense of connection and all these all of these are part of that process. 194 00:15:46.200 --> 00:15:52.080 So first encounter with the woman usually is over a meal. Yeah, 195 00:15:52.159 --> 00:15:56.759 when you think about it, So restaurants really don't cater to that anymore because 196 00:15:56.759 --> 00:16:00.320 they want to turn the tables quickly. Right, it's not a leisurely three 197 00:16:00.360 --> 00:16:03.360 hour date. Get to know each other exactly, get them and get them 198 00:16:03.360 --> 00:16:08.279 out, ye, which at least the less less of an encounter. Now, 199 00:16:10.679 --> 00:16:15.120 how long does the high Probably isn't the right word, but we'll just 200 00:16:15.200 --> 00:16:18.879 use that the high of the oxytocin. How long does that last after before 201 00:16:18.919 --> 00:16:22.879 it gets back to naturally occurring levels? Is it hours? Days? It's 202 00:16:22.879 --> 00:16:26.960 probably in a sense of hours because it's related to the diet cycle, so 203 00:16:27.000 --> 00:16:33.320 it's so it has to be continually done to keep that level high. Let's 204 00:16:33.320 --> 00:16:37.080 bring up the diet thing for a minute, because you're in fantastic shape. 205 00:16:37.120 --> 00:16:41.000 I don't know how old you are, you're slightly older than me. All 206 00:16:41.360 --> 00:16:45.639 obviously, the key to dating is being attractive. I think, yeah, 207 00:16:45.639 --> 00:16:48.519 it is. It's the key to dating, to being attractive. I don't 208 00:16:48.519 --> 00:16:49.759 care about having a good personality. The key to dating is being attractive. 209 00:16:49.840 --> 00:16:53.960 Let's start there. And all of us need to be healthier, all of 210 00:16:55.039 --> 00:16:56.360 us. I don't care who you are listening to this. We all need 211 00:16:56.399 --> 00:16:59.679 to be healthier. We all need to be in a bit better shape, 212 00:16:59.679 --> 00:17:02.480 and we all need to take better care of our bodies. I touched on 213 00:17:02.519 --> 00:17:07.480 it earlier in America, even when we think we are eating healthy just because 214 00:17:07.480 --> 00:17:10.519 we're not eating fast food, and fast food is not good. There's so 215 00:17:10.599 --> 00:17:14.079 much crap in our food. When I go over to I don't know, 216 00:17:14.799 --> 00:17:18.079 Europe, Asia, wherever I eat a whole lot, and I feel like 217 00:17:18.119 --> 00:17:21.599 I don't gain as much weight because I don't know. I just think that 218 00:17:21.759 --> 00:17:23.359 the food is better. Not to get too controversial around here, but we 219 00:17:23.359 --> 00:17:29.200 are going to get controversially around here. What is different about the American bread? 220 00:17:30.119 --> 00:17:33.599 Oh? Boy, you just opened up Pandora's box. They here's this 221 00:17:33.720 --> 00:17:40.440 simple off the bread. Kids. So I'm writing all the time, reading, 222 00:17:40.599 --> 00:17:45.799 so I have writers on my staff and I have to explain this question 223 00:17:45.880 --> 00:17:49.279 like that they don't understand. Well, maybe I didn't explain it right, 224 00:17:49.319 --> 00:17:52.920 so I have to dig deep into the answer. Well, let's let's take 225 00:17:52.960 --> 00:17:59.680 a Ukraine war. Let's be political. Crane is the bread basket for Europe? 226 00:18:00.640 --> 00:18:03.680 Yes, their flag the blue and the yellow is literally the sky and 227 00:18:03.720 --> 00:18:06.799 the yellows the grain. You got it? Yeah, okay, so let's 228 00:18:06.839 --> 00:18:14.839 start right there. Putin did not want John Deere and Mansano, who offered 229 00:18:15.039 --> 00:18:19.160 Ukraine fourteen and a half billion dollars about a week before the invasion, to 230 00:18:19.279 --> 00:18:26.160 put genetically modified food into Europe, which is what we have exactly, And 231 00:18:26.279 --> 00:18:30.720 that's why you feel when you go like to Italy. Let's just take autism. 232 00:18:30.759 --> 00:18:34.279 And we did a podcast yesterday on autism, and that's a big woman's 233 00:18:34.279 --> 00:18:40.519 issue because essentially the woman's going to get stuck with the caregiver matter what we 234 00:18:40.599 --> 00:18:42.680 say. Right, we'll get a still traditionally that is the case. We'll 235 00:18:42.680 --> 00:18:45.480 get a job at circle K to make the money. But we're not going 236 00:18:45.519 --> 00:18:51.680 to change diapers. Let's face it, Okay, we're not. So the 237 00:18:51.759 --> 00:18:56.960 genetically modified food, let's dig down them. What is that stuff? So, 238 00:18:56.079 --> 00:19:04.880 glyphisate is the active ingredient that Monsanto makes to allow plants to grow with 239 00:19:06.559 --> 00:19:11.200 all the weeds around them being killed. So they genetically modified the corn crop 240 00:19:11.279 --> 00:19:15.920 the seed so you can grow that spray it with round up, which is 241 00:19:17.480 --> 00:19:25.480 glyphosate. Let's go into that word glyphosate itself. So this is the physiology 242 00:19:25.519 --> 00:19:29.759 behind it. So glycine is amino acid, most common amino acid in human 243 00:19:29.799 --> 00:19:36.519 body. So you take glycine, glypho and lipho sate, which is the 244 00:19:36.680 --> 00:19:44.559 phosphate you attach that glyph that phosphate molecule to that gets into the genome so 245 00:19:44.720 --> 00:19:51.440 it's impervious to the round up their spraying. I just found this out a 246 00:19:51.480 --> 00:19:56.480 couple of months ago. Of all the spring the corn crop, only one 247 00:19:56.759 --> 00:20:02.440 out of a thousand droplets hit the crop itself. The rest goes into the 248 00:20:02.480 --> 00:20:07.319 soil gets washed down the Mississippi Mississippi. So here's my metaphor analogy that I'll 249 00:20:07.359 --> 00:20:11.240 give you to. It's the answer to the question. So, and some 250 00:20:11.319 --> 00:20:18.079 of this is in William Davis Davis's book super Gut. So let's take the 251 00:20:18.119 --> 00:20:22.799 Mississippi as a metaphor for the elementary canal the human being. So we have 252 00:20:22.119 --> 00:20:29.880 the upper portion of the estuary is the Mississippi River, and then we have 253 00:20:30.000 --> 00:20:33.680 the stomach. Then we have the small bow. The small bow is twenty 254 00:20:33.680 --> 00:20:37.880 four foot long. The large coal is not that long. So the waste 255 00:20:37.920 --> 00:20:42.359 product. So let's say the f fluin down the Mississippi is down at the 256 00:20:42.359 --> 00:20:49.359 bottom, down towards and arms, and but that is starting to migrate up 257 00:20:49.400 --> 00:20:59.039 to Mississippi up the bow into the small intestine. That's called CEBO small intestinal 258 00:20:59.160 --> 00:21:06.359 bacterial overgrowth. So now it's coming up that twenty four miles feet of the 259 00:21:06.440 --> 00:21:11.640 small bell. That's where nutrients are being absorbed. Now they're not absorbing nutrients, 260 00:21:11.680 --> 00:21:19.079 we're absorbing effluent. So the term for the entire absorption of the elementary 261 00:21:19.079 --> 00:21:26.240 canal is called the fetalization of the elementary canal. So I say, when 262 00:21:26.240 --> 00:21:30.680 I'm doing my lectures, does that mean Americans are full of shit? Yes, 263 00:21:30.240 --> 00:21:36.160 apparently great listeners. That's the crux of it. It is. So 264 00:21:36.240 --> 00:21:38.400 we're out there telling the world we're the greatest country in the world, which 265 00:21:38.440 --> 00:21:42.880 we are. But you go to France, you go to Italy and you're 266 00:21:42.920 --> 00:21:45.920 eating old days. Yes, oh my god. And they're skinny. Of 267 00:21:45.960 --> 00:21:49.240 course, they do smoke, and yeah, maybe they walk more than we 268 00:21:49.279 --> 00:21:56.200 do, and they drink wine all day long, and they're healthy. Autism, 269 00:21:56.279 --> 00:22:02.160 their autism levels are extremely low. This year US one in twenty bursts. 270 00:22:02.559 --> 00:22:07.640 One in twenty have autistic characteristics. When I started my writing on this 271 00:22:07.759 --> 00:22:11.960 subject, it was sixteen bursts per ten thousand a year, two thousand. 272 00:22:12.960 --> 00:22:17.400 Is it meteorites causing this problem? Of course, it's got to be something 273 00:22:17.480 --> 00:22:22.000 simple. What is it? It's high fruit toast corn syrup. That's what's 274 00:22:22.039 --> 00:22:26.240 in every food item in the United States, made with life and sate, 275 00:22:26.799 --> 00:22:32.279 and we're dy of any grocery store. That's what it is. That's the 276 00:22:32.359 --> 00:22:38.160 answer. And so we don't have the biggest population, we're like fifth, 277 00:22:38.440 --> 00:22:44.440 fourth, fifth in it does the big population countries like India China, do 278 00:22:44.599 --> 00:22:48.720 they not do the same thing to their food supply? They yes, they 279 00:22:48.759 --> 00:22:52.960 do. They have bigger population, of course, but percentage wise they're going 280 00:22:52.039 --> 00:22:59.160 up. Now I'm old enough. I am old. So forty years ago 281 00:22:59.279 --> 00:23:03.119 Surgeon General all the Taiwan asked me to go over there and figure out why 282 00:23:03.160 --> 00:23:08.079 they had diabetes. Forty years ago, nineteen eighty one. So his name 283 00:23:08.160 --> 00:23:12.559 is Luke Chew. He's a medical doctor who got a PhD in pharmacology. 284 00:23:12.680 --> 00:23:15.480 Four star general. A great guy. Taught me how to play golf. 285 00:23:15.960 --> 00:23:22.960 Really in Taiwan. The question was, why are we getting diabetes? I 286 00:23:22.000 --> 00:23:26.000 said, what's the word in Mandarin for diabetes? He said diabetes. I 287 00:23:26.000 --> 00:23:29.839 said, well that's a Greek word. What's your word? Well, we 288 00:23:29.880 --> 00:23:32.880 don't really have one. Well, you didn't really have the disease either, 289 00:23:33.160 --> 00:23:36.839 so why would you need a word. It's sugar. Didn't know that in 290 00:23:36.920 --> 00:23:40.519 nineteen eighty one. I was there, told on and off till eighty three, 291 00:23:41.640 --> 00:23:44.559 and I said, well, it's your diet. I don't know what's 292 00:23:44.559 --> 00:23:48.079 in the diet. It's not amazing. I'm thinking, what's different. First 293 00:23:48.119 --> 00:23:52.799 fast food restaurant in nineteen seventy nine. I'm there in eighty one and their 294 00:23:52.920 --> 00:23:56.759 numbers are gone up. So the last day I was there, I'm in 295 00:23:56.799 --> 00:24:00.680 the eleventh story of the research building. I took all the sciences. They're 296 00:24:00.720 --> 00:24:03.960 smart people and they're a lot of fun too, by the way, take 297 00:24:03.960 --> 00:24:07.440 them over. Look down there. Here's a fast food restaurant, and you 298 00:24:07.440 --> 00:24:11.119 can see these kids, and everybody there is as skinny as can be. 299 00:24:11.680 --> 00:24:18.200 But the rich, real little kids are fat coming out of this restaurant. 300 00:24:18.279 --> 00:24:21.400 I said, that's your problem. What's in that? I don't know, 301 00:24:21.680 --> 00:24:25.880 but it's high fruit tose, corn syrup. Now, everything that's good is 302 00:24:26.079 --> 00:24:29.559 bad for us. But we do, you know, even in the romantic 303 00:24:29.599 --> 00:24:33.720 sense. We give chocolates, we have little heart shaped candies, we share 304 00:24:33.720 --> 00:24:37.279 a dessert together, we go out for ice cream, all of those things. 305 00:24:40.160 --> 00:24:45.079 It's romantic because it's sweet, but ultimately it not only does it cause 306 00:24:47.359 --> 00:24:52.000 behavioral up and downs because we're so riddled with sugar, it really causes sort 307 00:24:52.039 --> 00:24:53.480 of a biological breakdown that we are not supposed to be doing this. We're 308 00:24:53.519 --> 00:24:57.000 not supposed to be consuming all of this. Exactly. Case in point, 309 00:25:00.119 --> 00:25:04.720 my granddaughter, she's eleven, went to her play was on Joseph Poultzer. 310 00:25:04.920 --> 00:25:10.880 She was his secretary Hannah in the play, and it was really quite good 311 00:25:11.279 --> 00:25:14.480 and she she had a lot of fun. But of course you go out 312 00:25:14.519 --> 00:25:19.480 to eat afterwards, traditional for all things like that. She wanted ice cream. 313 00:25:21.240 --> 00:25:26.400 Well do I deny her on that? She now have some ice cream? 314 00:25:26.480 --> 00:25:27.559 Can you have ice cream? Yes, it's fine. But this is 315 00:25:27.559 --> 00:25:30.440 what I said to her dad. I said, I'm gonna buy her for 316 00:25:30.480 --> 00:25:34.039 her birthday, which is next week. I'm going to buy her ice cream 317 00:25:34.039 --> 00:25:38.920 making because I think of the word ice cream. It's ice cream. There's 318 00:25:38.960 --> 00:25:44.839 no sugar. Ice cream. Originally, when Washington was eating it, he 319 00:25:45.039 --> 00:25:49.079 ate it every day. They took cream and he froze it. That's what 320 00:25:49.160 --> 00:25:55.839 it is. Well, ice cream today is ice sugar. It should be 321 00:25:55.880 --> 00:25:59.200 called ice sugar. I asked a guy who one of my patients, who 322 00:25:59.519 --> 00:26:02.440 big, I said, why don't you call it I sugar? You laughed, 323 00:26:02.480 --> 00:26:04.799 Well, no one's going to buy that. Well, you're defrauding them. 324 00:26:06.400 --> 00:26:14.039 Yeah, you're the So the physiological downfall of the American public started with 325 00:26:14.079 --> 00:26:18.599 what coca cola. I mean, is that the biggest influx of like a 326 00:26:18.680 --> 00:26:22.039 foreign um burst of sugar that happened in this country. I would say so 327 00:26:22.119 --> 00:26:27.359 because they did tremendous amount of advertising. Of course they laced it with cocaine 328 00:26:27.359 --> 00:26:32.119 too, that helped. Are you drank up kids? Um? Yeah, 329 00:26:32.279 --> 00:26:37.039 I agree with that, So if we want to. You know, this 330 00:26:37.119 --> 00:26:41.400 is not initially a dietary podcast, but everything is about feeling good and putting 331 00:26:41.440 --> 00:26:45.599 out the best version of yourself. Telling people to just quit sugar is unrealistic. 332 00:26:45.000 --> 00:26:49.400 Telling people to eat better is unrealistic. Is there one change that everybody 333 00:26:49.400 --> 00:26:55.400 pretty easily can made that will help them ten percent and probably level off their 334 00:26:55.440 --> 00:27:00.680 moody boody swings? Yes? I was in sugar hug growing up. I 335 00:27:00.720 --> 00:27:03.920 did not know that. Now I'm a doctor. I had my gallbladder out. 336 00:27:03.319 --> 00:27:07.720 I don't know twenty five years ago. Maybe you're more and my mother 337 00:27:07.759 --> 00:27:11.880 had a gallbladder out. Well, what's the diet? Don't eat don't eat 338 00:27:11.920 --> 00:27:17.680 fat. All of a sudden, I realized that I was eating carbohydrates. 339 00:27:17.680 --> 00:27:19.640 But I went to the gym every day, so I looked good. I 340 00:27:19.720 --> 00:27:23.680 was strong, but inside I was not. Call bladder is a muscle, 341 00:27:23.839 --> 00:27:30.119 just like your hand. Nerve is the vegas nerve Again gallbladder doesn't empty. 342 00:27:30.680 --> 00:27:34.079 You get a stone, hurts like hell and you have to take it out. 343 00:27:34.480 --> 00:27:38.920 The diet should be fat, not go off a fat, eat fat. 344 00:27:38.960 --> 00:27:41.599 That's what I do. So I put butter in my coffee. Did 345 00:27:41.680 --> 00:27:45.799 fifteen years butter in your coffee? Oh yeah, there's a there's a football 346 00:27:45.799 --> 00:27:48.039 player I got drive to put his mayonnaise in his coffee. I say, 347 00:27:48.079 --> 00:27:53.319 while that, yeah, yes, And he's right, because oh yeah, 348 00:27:53.359 --> 00:27:57.720 what what is a mayonnaise, egg and olive oil. It's probably better than 349 00:27:57.759 --> 00:28:00.359 sugar if you think about it. I mean we sugar up our coffee. 350 00:28:00.400 --> 00:28:06.680 I mean a lot of you out there, Starbucks fans, you're basically going 351 00:28:06.720 --> 00:28:08.960 for a milkshake when you're going at somebody, somebody. Let's talk about that. 352 00:28:10.480 --> 00:28:15.880 So I'm over at the hospital here in scott Stale and I'm sitting outside 353 00:28:15.880 --> 00:28:19.799 of Starbucks, and mostly women go to Starbucks. I was surprised because I 354 00:28:19.880 --> 00:28:22.720 don't go there. I don't like their coffee. It's too bitter. Well, 355 00:28:22.759 --> 00:28:25.559 how do you I drink their iced tea? So I don't know. 356 00:28:26.079 --> 00:28:29.160 How do you make their coffee taste good? You put sugar in right? 357 00:28:29.400 --> 00:28:33.759 Coffee is expensive. Sugar is cheap. You can take a ten not ten 358 00:28:33.799 --> 00:28:36.920 cents my world. But you know, you take a cheap black coffee, 359 00:28:36.920 --> 00:28:40.559 add sugar and you've got ten times the price for it. So there's women 360 00:28:40.559 --> 00:28:42.680 are walking in and out, and I'm sitting next to the hospital and I 361 00:28:42.720 --> 00:28:47.160 have surgery in the morning. This is so weird. I'm watching it say, 362 00:28:47.200 --> 00:28:49.400 Okay, this is sugar. This is source of sugar. And I 363 00:28:49.480 --> 00:28:52.799 go across the street to the hospital, do my surgery for the morning. 364 00:28:53.599 --> 00:28:59.759 Then I leave to go to my office which is close and on the corner 365 00:29:00.240 --> 00:29:07.720 it's shay there. Over there is the cemetery, and I go sugar sick 366 00:29:07.640 --> 00:29:11.200 dead. Yeah, that's the sequence. Don't put that in your motto, 367 00:29:11.359 --> 00:29:15.880 your slogan. Stocks. Yeah, So if you went back in the nineteen 368 00:29:15.880 --> 00:29:18.400 fifties, then when we people drinking coffee like crazy, they weren't sugaring it 369 00:29:18.480 --> 00:29:22.119 up. Then when do we start to sugar our coffee. It's been around 370 00:29:22.119 --> 00:29:27.200 forever. But remember originally they were putting sugar glucoset. Then they did the 371 00:29:27.319 --> 00:29:33.640 dye saccharide, which is a table sugar and cane sugar and that sort of 372 00:29:33.640 --> 00:29:38.799 thing. But once in nineteen seventy four they Actually it was Japanese made high 373 00:29:38.839 --> 00:29:42.039 fru corn syrup. And what is that. It's a liquid form of fruke 374 00:29:42.119 --> 00:29:47.000 TOAs and it can be put in anything. I could take your chair that 375 00:29:47.079 --> 00:29:49.720 you're sitting on, make it in a powder, add high fruit corn syrup 376 00:29:49.759 --> 00:29:53.279 to it, and you would eat that and say that's the best goddamn chair. 377 00:29:53.319 --> 00:29:56.359 I really had my life fruke toast up my shoe and yeah, pretty 378 00:29:56.359 --> 00:30:00.920 good. Oh yeah, I'll throw the clothes were out, just eat them. 379 00:30:00.359 --> 00:30:04.839 Because artificial food, it's fiat food. It's fake food, right, 380 00:30:06.240 --> 00:30:08.680 sugared, fake money, fake food, fake people. How are they going 381 00:30:08.720 --> 00:30:11.920 to make this genetically grown meat? How are they gonna make the meat? 382 00:30:12.319 --> 00:30:15.480 It's another fiat. We don't want to do that. We want to get 383 00:30:15.519 --> 00:30:21.279 the back to the inferno out there. So one of my writers said, 384 00:30:21.279 --> 00:30:25.039 well say, and she's kind of on the opposite side of my opinion. 385 00:30:25.880 --> 00:30:29.440 Oh see, it's big governments, be big this. No, it's human 386 00:30:29.480 --> 00:30:33.559 beings. Poor Bessie the cow. She was sitting out there in the forties 387 00:30:34.000 --> 00:30:38.599 munching away on the grass, and we had a war. So the government 388 00:30:38.599 --> 00:30:41.559 went over and say, hey, Bessie, we need you for the war. 389 00:30:41.640 --> 00:30:45.680 Effort. Let's feed you corn, fatten her up in six months, 390 00:30:45.799 --> 00:30:49.880 and they've never stopped doing that. Cows don't eat corn, they eat grass. 391 00:30:49.960 --> 00:30:56.119 They're ruminators. They make make A six or make Mega three fatty assids. 392 00:30:56.119 --> 00:30:59.920 And you're giving them corn, which makes them Mega six. That's very 393 00:31:00.079 --> 00:31:02.079 eat toxic. Well, how do we get them to eat? Why are 394 00:31:02.119 --> 00:31:06.039 they eating the corn? Are we sugar in the corn? Yes, corn 395 00:31:06.240 --> 00:31:08.599 is carbohydrates, right, so they're gonna eat it. They just don't naturally 396 00:31:08.640 --> 00:31:11.400 eat it. Oh no, but that's the only thing for dinner. And 397 00:31:11.440 --> 00:31:18.799 I in Kansas in those CAFOs. So we're eating meat that's produced by sugar 398 00:31:18.119 --> 00:31:22.480 and we're getting a Mega six fatty acid. That's all my book. It 399 00:31:22.480 --> 00:31:26.200 gets a little deep, but no, no, you don't. But it 400 00:31:26.279 --> 00:31:32.480 tastes so good. Mega six is sweet fat, but it's not good fat. 401 00:31:32.839 --> 00:31:36.559 You want Mega three, which is great fat. Well, that's the 402 00:31:36.599 --> 00:31:40.359 carnivore diet. All you have to do is eat a very little amount of 403 00:31:40.400 --> 00:31:45.119 meat a day and you're satisfied. If it's the right meat, a bigger 404 00:31:45.200 --> 00:31:49.880 three, right, so you could eat that. So here's what happens. 405 00:31:49.920 --> 00:31:56.119 So let's say you eat a lot of breakfast list. Quaker oats, there's 406 00:31:56.119 --> 00:32:00.160 a killer food, you know. Oh it's hard healthy. Yeah, it's 407 00:32:00.279 --> 00:32:05.480 full shit. Oh no, well they paid the American Heart Association and get 408 00:32:05.559 --> 00:32:07.599 that. It's all. It's all, well, back to the heart. 409 00:32:07.720 --> 00:32:13.079 It's heart healthy. Yeah, everything is chasing the heart making it. If 410 00:32:13.119 --> 00:32:15.920 your heart's good, you're gonna fall in love and produce oxytocin and have babies 411 00:32:15.920 --> 00:32:20.200 who are going to eat drink pedia lte and sugar up all the way through 412 00:32:20.400 --> 00:32:24.240 exactly. So you eat the circle of life. You start with Quaker oats, 413 00:32:25.079 --> 00:32:29.200 taste like crap anyway, and then you got to put sugar on it 414 00:32:29.279 --> 00:32:31.839 or fruit and keep doing that. You can never get the bottom of that 415 00:32:31.880 --> 00:32:37.119 bowl, and you will be hungry all day long. You'll produce a lot 416 00:32:37.160 --> 00:32:43.559 of insulin. Insulins the only hormone that can store fat on the body. 417 00:32:43.680 --> 00:32:46.119 So eat that and you will be fat. Look at the food pyramid, 418 00:32:46.519 --> 00:32:52.920 it's six to eleven helping themselve carbohydrates on the bottom. Guaranteed if you follow 419 00:32:52.960 --> 00:32:57.920 the government's advice, you'll be three hundred pounds. Yeah. They The food 420 00:32:57.920 --> 00:33:00.799 pyramid is sort of generally looked at. It is to big oops well, 421 00:33:01.279 --> 00:33:06.279 it's paid. It's a pay to play. Yeah, no, we screwed 422 00:33:06.319 --> 00:33:07.880 that up right. You want to get on the bottom of that, you 423 00:33:08.000 --> 00:33:10.920 pay to get on there. If it's the top is the things that don't 424 00:33:10.960 --> 00:33:16.079 make any money, that's our government USDA, and you know, it's just 425 00:33:16.359 --> 00:33:22.039 human nature. And if they want to sell food that's cheap and profitable, 426 00:33:22.599 --> 00:33:28.000 then of course we have the medical system, which unfortunately part of all these 427 00:33:28.039 --> 00:33:30.759 hospitals. Have you noticed all the big hospitals going up in Arizona? Yeah, 428 00:33:30.799 --> 00:33:35.000 oh my god, big money in sick people. Yes, they're after 429 00:33:35.079 --> 00:33:37.400 you're a gall bladder. If you have your gallbladder, you better be careful. 430 00:33:37.480 --> 00:33:40.279 Don't have an action in front of the If I don't have a gallbladder, 431 00:33:40.319 --> 00:33:43.319 I just take a pill, all right. Or we don't need a 432 00:33:43.319 --> 00:33:45.680 gallbladder. It's like a pendix. Yeah, you don't need it, you 433 00:33:45.720 --> 00:33:47.720 know, but it's very valuable. About a million a year taken out in 434 00:33:47.759 --> 00:33:52.920 the United States. Um see, great love listeners. You don't know what 435 00:33:52.960 --> 00:33:54.359 you're gonna get when you tune in here. That's the glory of having a 436 00:33:54.400 --> 00:33:58.359 podcast for so long and having such a loyal audience. You're gonna dig deep 437 00:33:58.359 --> 00:34:00.119 dives on all kinds of subjects with me. This is all related to love 438 00:34:00.200 --> 00:34:04.519 dating relationships though, because, as we talked about at the beginning, get 439 00:34:04.559 --> 00:34:07.160 bitten by the love bug. You need to know what it is. You 440 00:34:07.240 --> 00:34:12.360 need to be able to understand your own physiological and emotional reaction to what is 441 00:34:12.400 --> 00:34:15.440 happening or what kind of could happen or what did happen? All those kind 442 00:34:15.480 --> 00:34:20.000 of things. Yeah, we play something as your first time on the podcast. 443 00:34:20.079 --> 00:34:23.239 We play something called worst date or first date. So think back to 444 00:34:23.280 --> 00:34:30.280 your swinging single twenties or whatever, and say, what was the best date 445 00:34:30.280 --> 00:34:32.239 you've ever had, best first date you've ever had, or the worst date 446 00:34:32.280 --> 00:34:36.840 you've ever went on if you have one. Well, the best first date 447 00:34:37.000 --> 00:34:40.760 was my first wife. I remember that then. It was over dinner and 448 00:34:40.960 --> 00:34:46.679 it was in Philadelphia, where I'm from, and she must have fed me 449 00:34:46.719 --> 00:34:52.360 a lot of oxytocin because it worked the cheese steak in Philly. Yeah, 450 00:34:52.360 --> 00:34:54.199 there you go, but that is true. You brought that up earlier. 451 00:34:54.199 --> 00:34:58.000 That's that was a really good point that we sort of glossed over. The 452 00:34:58.159 --> 00:35:00.960 dinner is getting shorter and getting churned, getting in and out and get to 453 00:35:00.000 --> 00:35:06.679 the drink really doesn't provide that hour and a half of relaxation to get to 454 00:35:06.679 --> 00:35:09.719 know each other that we really used to do on dates. The dating has 455 00:35:09.800 --> 00:35:13.960 changed, the time spend on the data has changed. People don't even now 456 00:35:13.960 --> 00:35:15.679 on a first date want to commit They're like, oh no, that seems 457 00:35:15.679 --> 00:35:19.559 like a long dinner, and they don't want to commit to that. They're 458 00:35:19.599 --> 00:35:22.800 scared of like wasting their night on or two hours of time with something they 459 00:35:22.880 --> 00:35:25.000 might not like. We used to do that all the time. We used 460 00:35:25.000 --> 00:35:28.440 to go out to dinner and sit there until we get to know each other 461 00:35:28.519 --> 00:35:32.760 and not feel rushed. Music, environment, table cloths. Yeah, that's 462 00:35:32.800 --> 00:35:37.280 all important. It is changes. It's really not about the meal. It's 463 00:35:37.320 --> 00:35:42.440 about the communication, the setting and the ambiance, and you know, you 464 00:35:42.440 --> 00:35:44.360 want to go out to a romantic dinner. People don't want to do that 465 00:35:44.360 --> 00:35:45.559 on a first date anymore. It's they're scared of it. They want to 466 00:35:45.840 --> 00:35:50.599 carry the tray and then go plea minuture golf. I guess all right, 467 00:35:50.679 --> 00:35:54.440 plug your books please. Well, Sugar Crush been out there for about nine 468 00:35:54.519 --> 00:36:00.800 years. It's still a pretty good seller because now the message that I had 469 00:36:01.360 --> 00:36:05.920 is in there about all these different diseases. But I think you're gonna like 470 00:36:06.239 --> 00:36:08.840 unglued, which will should have come out this month, but I keep adding 471 00:36:08.920 --> 00:36:13.480 stuff to it. I can't stop people listening to this in twenty twenty six. 472 00:36:13.480 --> 00:36:19.800 It's probably out by now. Okay. So my big point in unglued 473 00:36:19.920 --> 00:36:22.159 is, yes, you're eating sugar. You're forty fifty sixty years old. 474 00:36:22.440 --> 00:36:27.360 Big Okay, I got the damage? How do I get rid of it? 475 00:36:27.880 --> 00:36:32.880 And stem cells are the real message in unglued? How can you reverse 476 00:36:32.960 --> 00:36:37.840 the effects of sugar? And stem cells in all its form believe me, 477 00:36:37.880 --> 00:36:43.320 fixes anything? Really? Oh yeah, because stem cells is this is what 478 00:36:43.400 --> 00:36:47.239 I say. Stem cells don't give a rat's ass what you call your itis. 479 00:36:47.760 --> 00:36:52.440 I have this every day. Well, you don't understand doctor blah blah 480 00:36:52.440 --> 00:36:55.599 blah blah blah blah blah. Do you think they understand that they don't speak 481 00:36:55.639 --> 00:37:00.119 English. I've been to doctor Arden's clinic and Animal, which is the best 482 00:37:00.119 --> 00:37:07.199 clinic or internationally, and they don't speak Spanish either. They just go where 483 00:37:07.239 --> 00:37:12.159 the inflammation caused the damage. It's that simple. Stem cells will fix your 484 00:37:12.159 --> 00:37:15.320 broken heart. Oh I like that? All right, this was fun. 485 00:37:15.360 --> 00:37:19.119 I really appreciate you doing this. Pick up a copy of this book. 486 00:37:19.199 --> 00:37:22.480 Check out this podcast doctor Richard Kobe. As far as us like, share, 487 00:37:22.639 --> 00:37:25.960 follow, please review this podcast. Your review still after all this time 488 00:37:27.000 --> 00:37:30.719 mean a lot in the podcasting ecosystem. Shoot us an email Great Love Debate 489 00:37:30.719 --> 00:37:32.800 at gmail dot com. If you have questions, thoughts, medical conditions, 490 00:37:34.880 --> 00:37:37.639 stem cell or high level fructose, shoot us an email. Great Love Debate 491 00:37:37.679 --> 00:37:40.760 at gmail dot com. Go to Great Love Debate dot com. Tickets are 492 00:37:40.840 --> 00:37:45.159 on sale, I believe now for a handful of live shows. One we 493 00:37:45.199 --> 00:37:47.519 are doing right here in the Valley of the Sun at the Tempe Improv. 494 00:37:47.760 --> 00:37:52.039 We have not done a show in the Phoenix area since twenty and fifteen, 495 00:37:52.159 --> 00:37:54.559 so very bad by me. It will cool off by the time we do 496 00:37:54.599 --> 00:37:59.199 that, and then we will heat it up that night because, as always 497 00:37:59.400 --> 00:38:02.159 at the Rate Love Debate, we never stopped making love. See you next 498 00:38:02.199 --> 00:38:14.320 time. The Greatest Love Debate. It's the Great Love Debate, the Great 499 00:38:14.480 --> 00:38:16.719 Love Debate. It's the Great Love Debate.