1 00:00:00,040 --> 00:00:04,360 The Duck Stephen Good Day Download with Doug and Jay Kirshner is made possible in 2 00:00:04,400 --> 00:00:08,000 part by Kellatran, which is the safe way for you to lose weight and 3 00:00:08,279 --> 00:00:13,039 keep it off, and also by privileging keeping your brain healthy gracefully. Here 4 00:00:13,679 --> 00:00:18,280 acknowledging that for many of you waking up to a new day at April twenty 5 00:00:18,280 --> 00:00:22,800 fifth, hopefully you'll all wake up to the fact that it's a new day, 6 00:00:22,839 --> 00:00:28,600 it's a new dawn, and we have come around to focus our attention 7 00:00:28,640 --> 00:00:31,199 on you and what's going on in the world. Here on the Good Day 8 00:00:31,239 --> 00:00:37,719 Program, I'm Doug Stephen with Jay Kirshner, who's back again after the bout 9 00:00:38,119 --> 00:00:43,960 she had with allergies and things still questionable. Jury out, they go boom 10 00:00:43,960 --> 00:00:48,640 in the night and they stick. There's you know that spot that's on TV 11 00:00:48,799 --> 00:00:55,320 for flown as those horrible creatures that come crawling through the city. Oh God, 12 00:00:55,359 --> 00:00:58,759 that's course. I felt like that was who had gone after your voice? 13 00:00:58,799 --> 00:01:00,200 And actually a week ago I thought as who had gone after mine? 14 00:01:00,759 --> 00:01:07,599 In fact, So let's hold a good thought for everybody who's going through a 15 00:01:07,599 --> 00:01:15,120 lot of yuca mangalungas with the rain kind of washing some of that stuff away. 16 00:01:15,159 --> 00:01:19,000 But because all the trees aren't out, they're not all in full bloom 17 00:01:19,079 --> 00:01:21,799 yet, so there's going to be more pollen. For those of you. 18 00:01:21,840 --> 00:01:29,000 It's a big time for benadryl. What else did you take? Benadryl, 19 00:01:29,239 --> 00:01:33,719 at tylenol, cold and flu, day quill, night quill. Yeah. 20 00:01:33,480 --> 00:01:37,239 I tried everything because I couldn't figure out if it was cold or allergies, 21 00:01:37,319 --> 00:01:40,159 and nothing was working. And I can only say that the thing that worked 22 00:01:40,159 --> 00:01:42,359 the most was benetryl in the sense that it just knocked me out right. 23 00:01:42,400 --> 00:01:46,159 It's hard to feel sick if you're in a coma. That's it, right, 24 00:01:46,200 --> 00:01:49,280 exactly all right. So Jay Kirshner with jug Stefan on the Good Day 25 00:01:49,280 --> 00:01:56,120 Program is a study that's out today, the Battle for AM's future in the 26 00:01:56,239 --> 00:02:00,439 dashboard of Ford and others, but Ward is the most prominent here. And 27 00:02:00,480 --> 00:02:05,319 I've made this a big to do because I think it is a big to 28 00:02:05,359 --> 00:02:09,039 do. You're hearing announcements all the time on this program from the National Association 29 00:02:09,039 --> 00:02:15,159 of Broadcasters focused on what it is that is, what's what's what's important here, 30 00:02:15,439 --> 00:02:20,719 the information, and they're all kinds of focus there's a different focus depending 31 00:02:20,719 --> 00:02:27,199 on who the audience might be. Rural America, older America, money America. 32 00:02:27,479 --> 00:02:31,319 But Ford I think has stepped on it here and the fact that they 33 00:02:31,560 --> 00:02:38,599 they've announced they would remove AM from all future vehicles, they I think are 34 00:02:38,639 --> 00:02:46,599 going to regret this move. The one of the most loyal of all of 35 00:02:46,639 --> 00:02:52,960 the fan bases are actual forward owners themselves, that is, the people who 36 00:02:52,960 --> 00:02:57,520 own forwards already and who would trade if you're loyal, you know I would. 37 00:02:57,840 --> 00:03:00,240 I've done that. I had that with my cars, and all of 38 00:03:00,280 --> 00:03:06,439 the trucks I have on my farm are all Fords. I'm not gonna support 39 00:03:06,520 --> 00:03:12,800 what they're doing. So there's a comprehensive analysis of listening data. You knew 40 00:03:12,800 --> 00:03:15,800 this was going to happen from a lot of different sources. There are eighty 41 00:03:15,879 --> 00:03:23,960 two million Americans right now who listen to AM radio, and for looking at 42 00:03:23,719 --> 00:03:30,000 Ford, Ford owners represent twenty percent of all of the US AM radio listeners, 43 00:03:31,199 --> 00:03:38,479 and either people who are or who are more likely to listen to AM 44 00:03:38,280 --> 00:03:43,520 than who you know, might than what might be the national average for this. 45 00:03:44,199 --> 00:03:52,400 So if the the AM listener looking at general motors, let's see here 46 00:03:53,879 --> 00:03:59,439 they represent about the same size of American AM radio listeners. Fifty seven percent 47 00:03:59,479 --> 00:04:03,719 of them audience listens to news talk stations and like the one you're listening to 48 00:04:03,919 --> 00:04:11,199 right now, AMFM radio dominates listening in the car. Eighty eight percent of 49 00:04:11,240 --> 00:04:18,160 the advertisers supported audio is in cars. That's a huge, huge number. 50 00:04:19,480 --> 00:04:24,920 So so looking at and this is by the way, this is done by 51 00:04:25,079 --> 00:04:30,959 the study has been done by advertisers that are on AM radio at the moment. 52 00:04:30,959 --> 00:04:39,399 So audio you look at at the perception here, and people are angry 53 00:04:39,560 --> 00:04:43,279 about this, people who have Fords, people who might buying Fords. So 54 00:04:43,279 --> 00:04:46,319 it'd be interesting to see where the Ford Motor Company goes with all this. 55 00:04:46,600 --> 00:04:51,759 I remember growing it up. They call it the FOMO co Ford FO Motor 56 00:04:51,959 --> 00:04:59,839 Mo CEO for company Ford Motor Company, Fomo Co. Kind of like now 57 00:05:00,560 --> 00:05:02,759 and I'm like, fear of missing out. Yes, right, there you 58 00:05:02,800 --> 00:05:08,920 go. So that's that story in a nutshell. A couple of other things 59 00:05:08,959 --> 00:05:15,519 that people are talking about today in terms of who does what to whom television 60 00:05:15,680 --> 00:05:19,680 personalities. Tucker Carlson and Don Lemon. For the first time, they have 61 00:05:19,879 --> 00:05:25,199 the same thing in common. They both got fired yesterday. Yeah, so 62 00:05:25,240 --> 00:05:29,959 it's really interesting to see this thing play out. And a lot of people 63 00:05:29,920 --> 00:05:32,279 say, oh, Fox is gonna be sorry, No, they're not Fox, 64 00:05:32,399 --> 00:05:38,720 And both Fox and CNN are running a business. They're not here to 65 00:05:38,879 --> 00:05:44,360 cater to you unless you fit into their area of dominant influence as we call 66 00:05:44,439 --> 00:05:53,279 it on radio and television. The adi Carlson does and has fit into the 67 00:05:53,319 --> 00:05:59,639 Fox News tone, if you will. But the statements was Fox News, 68 00:06:00,040 --> 00:06:03,000 Well for me, No, Sean is more Fox News than he is for 69 00:06:03,079 --> 00:06:08,480 me. That's just that. But I'm not a fan of what comes out 70 00:06:08,560 --> 00:06:12,560 because that's not my thing. I don't that's not I don't want to listen 71 00:06:12,639 --> 00:06:16,000 or I don't want to watch. I've always thought that Carlson was the least 72 00:06:16,000 --> 00:06:21,439 intelligent of all the people that were there. But because he was prominently featured 73 00:06:21,480 --> 00:06:28,360 in that big the dominion voting system thing, uh the you know, I 74 00:06:28,360 --> 00:06:30,680 think the company are gonna have to cough up one hundreds of millions of dollars 75 00:06:31,000 --> 00:06:36,120 and mostly it's because of him. There were other network personalities who certainly were 76 00:06:36,240 --> 00:06:43,920 part of this filing, but the exchanges mostly that were made public were Carlson's 77 00:06:44,560 --> 00:06:49,240 and so anyway, um, and the interesting thing is that the people who 78 00:06:49,240 --> 00:06:54,240 liked him most are Trumpers, but he didn't like Trump. You know, 79 00:06:54,319 --> 00:07:00,600 I thought we are very close to being in we're being able to ignore Trump 80 00:07:00,639 --> 00:07:02,439 most nights. I truly can't wait, you know, stuff like that. 81 00:07:02,639 --> 00:07:09,639 I hate him passionately. Okay, so you know, let's all blowing so 82 00:07:09,800 --> 00:07:17,279 much huffing and puffing. But the election stuff is what created that a circumstance. 83 00:07:17,639 --> 00:07:21,120 So it'd be interesting to see how they fill that time over at Fox. 84 00:07:21,160 --> 00:07:27,800 Same thing with John Lemon, who's been fired by CNN. He is 85 00:07:28,600 --> 00:07:31,480 arrogant and difficult. He was there for seventeen years, which I didn't know 86 00:07:31,560 --> 00:07:34,879 that. But again I don't pay attention. I think CNN, all these 87 00:07:34,879 --> 00:07:39,639 people and all of these shows, they're all full of themselves. They're speaking 88 00:07:39,680 --> 00:07:45,279 to an audience. It's it's the same idea as me liking to watch Blue 89 00:07:45,279 --> 00:07:50,959 Bloods or the Law and Order franchise, or Chicago shows or the FBI shows. 90 00:07:53,319 --> 00:07:59,839 That's I'm interested because I find those shows interesting. I didn't find Don 91 00:08:00,000 --> 00:08:03,680 i'm An interesting. I found him obnoxious pretty much the same. I felt 92 00:08:03,680 --> 00:08:09,040 the same about both of them. So I'm not the audience, and so 93 00:08:09,120 --> 00:08:13,920 wherever I think Don Lemon will have a more difficult time than Tucker landing someplace. 94 00:08:15,759 --> 00:08:18,680 It may be that he can take his cash at to MSNBC, but 95 00:08:18,920 --> 00:08:24,199 NBC has not the stomach that CNN does to you know, go out on 96 00:08:24,240 --> 00:08:30,439 some of the limbs that John Lemon has been out on ms You know, 97 00:08:30,600 --> 00:08:35,440 Rachel Maddow who's on CNBC, who is very well respected and deservedly so, 98 00:08:35,840 --> 00:08:43,360 very intelligent, very well put together presenter of ideas, is someone that that 99 00:08:43,559 --> 00:08:50,440 just kind of grabs you, and with her intellectual approach to things, I 100 00:08:50,480 --> 00:08:52,879 think that she does a good job. Frankly, I don't. Again, 101 00:08:52,919 --> 00:08:58,559 I'm not a watcher of MSNBC, particularly if I have the opportunity, but 102 00:08:58,679 --> 00:09:03,159 because a Morning Joe is on when I'm on, I don't get a chance 103 00:09:03,200 --> 00:09:07,440 to see much of that either. But it is it's this kind of stuff 104 00:09:07,519 --> 00:09:13,080 is amazing what the old news business has become. Huffery and puffery and the 105 00:09:13,120 --> 00:09:16,840 new news nation it's on WGN, the old w g M, and Chicago 106 00:09:18,279 --> 00:09:22,240 has, for example, Cuomo who get canned by CNN for you know, 107 00:09:22,399 --> 00:09:26,879 doing stuff that wasn't real legitimate at least far as they were concerned. So 108 00:09:28,639 --> 00:09:31,320 you know, just John Lemon and up in a place like that, I 109 00:09:31,320 --> 00:09:35,320 don't think so I don't see him. He's too one sided. Cuomo kind 110 00:09:35,360 --> 00:09:39,799 of learned his lesson and he's doing what news News Nation wants to do, 111 00:09:39,879 --> 00:09:45,679 and that is present the news without the filter, without all of the you 112 00:09:45,679 --> 00:09:50,360 know. And they'll often talk on the air about Fox or CNN or some 113 00:09:50,399 --> 00:09:54,559 of the others. They don't get it right. I haven't to like their 114 00:09:54,600 --> 00:09:56,480 hosts, the ones that I have time to see, which is usually in 115 00:09:56,519 --> 00:10:00,960 the evening, and I like their approach to the new I think they're about 116 00:10:01,000 --> 00:10:05,039 his objective ASTs available when Dohn Lemon was the one who commented on Nikki Hailey 117 00:10:05,159 --> 00:10:09,039 saying that she was past her prime and everything. But if you see where 118 00:10:09,360 --> 00:10:13,279 Tucker Carlson, a lot of the news sources were saying it was almost a 119 00:10:13,320 --> 00:10:16,360 mutual decision. Heat departs where John Lemon is like, no, he was 120 00:10:16,440 --> 00:10:20,039 cant he was fired, And according to John Lemon, he wasn't even fired 121 00:10:20,080 --> 00:10:24,840 to his face. He learned of his firing through his agents. Welcome to 122 00:10:24,879 --> 00:10:31,080 Broadcasting, twenty twenty three. There is so anyways, you know, Huff 123 00:10:31,080 --> 00:10:35,200 and puff, you're gonna share your thoughts if you want with us eight five, 124 00:10:35,320 --> 00:10:39,639 five nine nine nine Doug Or on social media Facebook and Instagram. Add 125 00:10:39,639 --> 00:10:41,360 Good Day Radio Show Twitter, Good Day on Air. I'm sure there were 126 00:10:41,399 --> 00:10:46,879 a lot of comments we can use on this weekend's talk radio review. Paula 127 00:10:46,000 --> 00:10:52,720 Abdul is on the social media circuit in a manner of speaking in the celebrity 128 00:10:52,759 --> 00:10:58,919 news department where there is a traction, if you will, this is a 129 00:10:58,039 --> 00:11:05,240 revelation, if you will, Secrets are coming out about Paula Abdul. I've 130 00:11:05,240 --> 00:11:09,240 always thought she was, you know, pretty, she appeared to be modest. 131 00:11:09,759 --> 00:11:15,360 Is that the right word for her. She's someone who doesn't A lot 132 00:11:15,399 --> 00:11:20,120 of those celebrities sort of they capture the image that they like of themselves and 133 00:11:20,159 --> 00:11:24,840 they keep kind of pushing that. I don't feel that way about her. 134 00:11:24,879 --> 00:11:28,200 I feel like she's someone who has a pretty even hand on life. So 135 00:11:28,279 --> 00:11:33,720 let's find out what they're She's revealed a secret. So Paula Abdul, believe 136 00:11:33,720 --> 00:11:37,399 it or not. As sixty years old that I find hard to believe it 137 00:11:37,519 --> 00:11:43,200 is. Yeah, So anyway, she has been interviewed, She's doing a 138 00:11:43,200 --> 00:11:48,960 lot of stuff around the country. She's from Syrian and Brazilian background mother and 139 00:11:50,039 --> 00:11:54,679 father when her father is Syrian, as mothers of Brazilian, they're her dad's 140 00:11:54,679 --> 00:11:58,559 Syrian and Brazilian and then father's very very fair complexion. Okay, anyway, 141 00:12:00,200 --> 00:12:03,759 so what's the school here. You would be the expert. I'm sure that 142 00:12:03,799 --> 00:12:07,039 you pay attention to all of this stuff. There has been different photos that 143 00:12:07,120 --> 00:12:11,440 had gone out and people are like, is this Paula Abduel? She looks 144 00:12:11,440 --> 00:12:16,240 like a child. And then she was asked about her youthful appearance and everything, 145 00:12:16,279 --> 00:12:20,120 and she credited genetics. She said, it's it's her dad being Syrian 146 00:12:20,159 --> 00:12:24,480 and Brazilian and her mom being beautifully fair, and just genetics did it for 147 00:12:24,600 --> 00:12:26,519 once. I would like a celebrity to be like, you know what, 148 00:12:26,679 --> 00:12:30,279 I get a chemical peal once a month, I have basehals once a week, 149 00:12:31,720 --> 00:12:33,159 like it takes a lot of work to look this young. And also 150 00:12:33,200 --> 00:12:39,759 thank you to photoshopping filters. Mm, but she didn't say that, But 151 00:12:39,240 --> 00:12:43,120 I was that right when I started this AUP a few minutes ago, by 152 00:12:43,120 --> 00:12:46,559 suggesting she was pretty modest, and she seemed not. I don't know if 153 00:12:46,600 --> 00:12:50,120 she just that's definitely how she presents herself in interviews. Yeah, yeah, 154 00:12:50,440 --> 00:12:54,879 right, so she basically became she was more known as a dancer to begin 155 00:12:54,919 --> 00:12:58,279 with than she was a singer. If I recall, right, does she 156 00:12:58,440 --> 00:13:03,240 have more was she was a dancer for various other singers? Yeah, I 157 00:13:03,240 --> 00:13:07,399 believe she was one of the Laker girls, which she was first getting started, 158 00:13:07,519 --> 00:13:13,559 and then she became a singer and she was one of the most I 159 00:13:13,559 --> 00:13:16,879 guess notable pop icons in the eighties. Yeah. Yeah, But she was 160 00:13:16,919 --> 00:13:20,919 on one of the TV shows as a judge for a while, if I 161 00:13:20,960 --> 00:13:26,919 recall correctly too, wasn't Shed Yeah, I think the American idol ones. 162 00:13:28,240 --> 00:13:31,679 Yeah right, And that's where she got her That's where she kind of got 163 00:13:31,679 --> 00:13:37,320 her her real notoriety. If you will, it's so good for her. 164 00:13:39,919 --> 00:13:46,320 I'm here to bring you the good, the bad, the ugly. The 165 00:13:46,399 --> 00:13:48,639 only thing that we get from Jay is good, no bad, no ugly, 166 00:13:48,960 --> 00:13:54,080 the bad and ugly. It's my responsibility responsible for the good. You 167 00:13:54,120 --> 00:13:58,120 handle it so well. Oh, thank you, that's very nice of you. 168 00:13:58,559 --> 00:14:05,720 Here's something optimistic to think about, A positive thought from somebody, this 169 00:14:05,799 --> 00:14:09,519 lady Evan. I don't know why I've been concentrating on her a lot. 170 00:14:09,639 --> 00:14:13,360 Lady lately. The author Tony Morrison writes, if there's a book that you 171 00:14:13,399 --> 00:14:18,960 want to read but it has been written yet, then you must write it. 172 00:14:18,000 --> 00:14:22,480 I think I went through that. I was thinking about that and how 173 00:14:22,519 --> 00:14:24,840 it applied, and I thought it was so good. It is really it 174 00:14:24,960 --> 00:14:30,240 is. You are responsible for your thoughts, so if they're good, you 175 00:14:30,279 --> 00:14:33,480 like them, write them down, right, think about it, and it's 176 00:14:33,519 --> 00:14:37,759 really it's good for your head's good for your body. Speaking of things that 177 00:14:37,799 --> 00:14:41,279 are good for your body, I'm going to talk about with the doctor Kent 178 00:14:41,360 --> 00:14:46,399 Cronhaus, who's our expert on your heart, one of the two doctors that's 179 00:14:46,440 --> 00:14:50,639 attached to this program every week on Good Day Health, he does an hour, 180 00:14:50,840 --> 00:14:56,200 Jack stock World does an hour, and then they also appear on the 181 00:14:56,279 --> 00:15:01,600 program with some of the particular out of important things. And because Ken is 182 00:15:01,639 --> 00:15:05,360 a cardiologist, will be interesting to talk this week with him about this new 183 00:15:05,399 --> 00:15:13,559 technique Jay that reverses damage that's left by heart attacks. This is a very 184 00:15:13,600 --> 00:15:18,639 interesting, very important consequence. You know what a heart attack does tissue that 185 00:15:18,759 --> 00:15:22,840 sort of thing, but that's more likely to have another one. Yes, 186 00:15:24,200 --> 00:15:28,519 yep, right exactly. Especially don't change your evil ways. So researchers have 187 00:15:28,559 --> 00:15:31,600 identified a way to reverse some of the damage caused by a heart attack. 188 00:15:33,039 --> 00:15:39,679 They've done it by inducing in mice a heart attack, and then they've figured 189 00:15:39,720 --> 00:15:46,080 out how to transform the scart tissue into healthy tissue. And this was basically 190 00:15:46,159 --> 00:15:52,120 put together because they've been studying how young hearts heal themselves. Our bodies heal 191 00:15:52,840 --> 00:15:58,840 basically themselves through our entire life until they don't, and when they don't, 192 00:15:58,879 --> 00:16:03,919 you die. So there is this whole business about how to rejuvenate our bodies 193 00:16:04,399 --> 00:16:11,559 using techniques to reverse things like heart attacks are not reverse the effect of them. 194 00:16:11,480 --> 00:16:17,759 And so there's that's I think it's interesting to look at. There's there's 195 00:16:17,919 --> 00:16:25,440 basically this has been brought about by UM a stretchy patch that they can insert. 196 00:16:25,480 --> 00:16:30,240 The things they can do now operationally to put inside of your heart. 197 00:16:30,919 --> 00:16:33,879 There are valves or all kinds of things. When it was thought that I 198 00:16:33,879 --> 00:16:37,120 had had a TIA a couple of years ago, there are all kinds of 199 00:16:37,159 --> 00:16:38,639 things that were suggesting to me, going to your heart, make sure that 200 00:16:38,679 --> 00:16:41,919 you don't you know, you're not going to have some of the problems again. 201 00:16:41,960 --> 00:16:45,120 And turned out I didn't have that, so I didn't need to do 202 00:16:45,159 --> 00:16:48,120 what they were talking about during but I would have done some of them, 203 00:16:48,240 --> 00:16:55,600 even though it seems scary at the time. Some of this new heart some 204 00:16:55,639 --> 00:16:59,240 of the new operations that are performed in valves, they're going to replace and 205 00:16:59,320 --> 00:17:02,080 skin, They're gonna a place and do stuff. Well. This is a 206 00:17:02,120 --> 00:17:08,759 new patch that's designed to help repairing your heart. It's a prototype patch that 207 00:17:08,880 --> 00:17:15,759 does the same job basically as your rejuvenated heart tissue, So it gives you 208 00:17:15,880 --> 00:17:23,000 rejuvenated heart tissue before your body rejuvenates the heart tissue, basically abridging the area 209 00:17:23,079 --> 00:17:26,960 of scar tissue and giving you a better chance to survive. Of course, 210 00:17:27,000 --> 00:17:30,839 the best way to survive is not to do the things to your body that 211 00:17:30,920 --> 00:17:34,960 cause a heart attack the first place. Right, Yeah, right, exactly. 212 00:17:36,240 --> 00:17:41,599 And that's why Ken is an important adjunct to that conversation because he's a 213 00:17:41,640 --> 00:17:47,359 preventative cardiologist and goes about the business general. Mediterranean diet is the best thing 214 00:17:47,480 --> 00:17:51,839 for you. Yeah. One of the other things that's best for you is 215 00:17:51,880 --> 00:17:56,839 having a dog. We talked to Warren Exte, and the pet expert is 216 00:17:56,880 --> 00:18:00,079 here. Whether you can hear his tips every day on this prom He joins 217 00:18:00,119 --> 00:18:06,480 it on Wednesdays to talk about some of the things that are coming up in 218 00:18:06,519 --> 00:18:11,799 his weekend program. And one of the things that is really good for a 219 00:18:11,880 --> 00:18:15,079 heart attack and stroke patients, they all live longer if they have a dog. 220 00:18:17,480 --> 00:18:21,359 And I think it goes to yeah, it absolutely does. I mean 221 00:18:21,400 --> 00:18:23,880 dogs for our physical health or mental health. We take them for walks, 222 00:18:23,880 --> 00:18:26,319 we're a little bit more active when we have them. But I think there 223 00:18:26,319 --> 00:18:30,119 are some instances when having a dog might not be best for the health. 224 00:18:30,160 --> 00:18:33,480 And it's not at the fault of the dog. The dog owner who maybe 225 00:18:34,000 --> 00:18:37,519 is still just as lazy not getting active. It may be super allergic to 226 00:18:37,559 --> 00:18:44,559 the dog or allergic to outdoor allergens and doesn't clean the dog regularly or anything 227 00:18:44,599 --> 00:18:48,000 like that. But that could definitely be dectriumentals to the house. But if 228 00:18:48,000 --> 00:18:49,279 you are a good dog owner, dogs are the best thing ever. We 229 00:18:49,319 --> 00:18:53,680 don't wonderful, Yeah, I have this. I never thought I would love 230 00:18:55,039 --> 00:18:59,519 a dog again because of my relationship with Charlotte Inn for fifteen years. But 231 00:19:00,039 --> 00:19:03,680 I love this dog, Daisy. She's such a sweet thing. She's different, 232 00:19:03,960 --> 00:19:07,839 and you can love feel differently and still love, love, love what 233 00:19:08,000 --> 00:19:11,359 you're around, and I think that goes for humans as well. You can 234 00:19:11,480 --> 00:19:15,680 love a husband or a wife and maybe you get a divorced, or maybe 235 00:19:15,680 --> 00:19:18,680 they one of them passes away or things change, and think, well, 236 00:19:18,720 --> 00:19:22,240 I'll never do that again. And I think that's not the way to look 237 00:19:22,240 --> 00:19:27,079 at it, because you have you are. Your makeup is one of love. 238 00:19:27,319 --> 00:19:33,039 Part of the spirit mind body connection is to have you understand what love 239 00:19:33,160 --> 00:19:37,279 is all about. And the more loving you are also the less likely you 240 00:19:37,319 --> 00:19:41,400 are to have a heart attack. That that's been proven by study after study 241 00:19:41,400 --> 00:19:47,160 after study after study. So love, make sure there's love in your heart 242 00:19:48,039 --> 00:19:51,279 right So that takes care of the love department. Where are the Beatles right 243 00:19:51,319 --> 00:19:56,039 now? You love me? Yeah? Yeah, yeah, okay. Joe 244 00:19:56,079 --> 00:20:02,039 Biden has made a big announcement. It's very very exciting because nobody expected him 245 00:20:02,559 --> 00:20:07,799 to run for reelection, but here he is today announcing that he'll seek a 246 00:20:07,839 --> 00:20:14,720 second term or Rauschkumba. He is. The pitch for voting for Joe at 247 00:20:14,720 --> 00:20:21,440 the moment is that he is the best positioned to keep Donald Trump from reclaiming 248 00:20:21,440 --> 00:20:26,160 the White House. So here we have these two old fossils, Trump and 249 00:20:26,319 --> 00:20:30,759 Biden running against each other. So some people would have us think, is 250 00:20:30,759 --> 00:20:34,359 that what you think? I don't think, and I don't want to put 251 00:20:34,400 --> 00:20:40,519 into words what I don't think is good. Maybe the reality is that that's 252 00:20:40,559 --> 00:20:45,319 what happens. But I hope not because neither of them. Yeah, come 253 00:20:45,359 --> 00:20:51,720 on, where, let's let's find anybody. Joel Mansion, I'd vote for 254 00:20:51,799 --> 00:20:53,759 him, I'd vote for more. I'd prefer to vote for Robert F. 255 00:20:53,839 --> 00:20:59,519 Kennedy Junior. Frankly, at the moment, I think Mansion is a pretty 256 00:20:59,559 --> 00:21:03,039 good bridge to both sides. On the Republican side, who's a good bridge, 257 00:21:03,599 --> 00:21:07,960 I don't know. I think kind of Nicky Haley maybe is an interesting 258 00:21:08,000 --> 00:21:12,119 bridge. De Santis is not. Trump is not. So where is the 259 00:21:12,519 --> 00:21:15,759 where's the future? Why are we voting? You know, this is the 260 00:21:15,799 --> 00:21:22,279 president and so he's the president and resident. That's our Joe. He's not 261 00:21:22,440 --> 00:21:26,640 a good president. And how do you define I guess all we'd all define 262 00:21:26,680 --> 00:21:32,799 it differently, right, Getting things done is what any leader should do. 263 00:21:33,319 --> 00:21:37,319 And I don't believe that Biden's getting things done. And I think that Trump 264 00:21:37,440 --> 00:21:41,359 got some stuff done, but he did it in a clumsy way, and 265 00:21:41,880 --> 00:21:44,440 you know, it's just I'd like to think that there was more starts there. 266 00:21:44,440 --> 00:21:45,880 So anyway, I don't want to waste a lot of time talking about 267 00:21:47,000 --> 00:21:51,000 Biden seeking re election. There's no surprise there and is nothing. He didn't 268 00:21:51,039 --> 00:22:00,599 offer anything, So, you know, under the circumstances, one of my 269 00:22:00,880 --> 00:22:03,720 friends, who runs one of the radio stations that carries the program, just 270 00:22:03,759 --> 00:22:07,400 send me a note. Is there not anyone under the age of eighty that 271 00:22:07,440 --> 00:22:10,759 can run the country? Of course, there are plenty of people, and 272 00:22:10,880 --> 00:22:12,920 Kennedy is a good example of it, I think, but there are plenty 273 00:22:12,920 --> 00:22:17,319 of others. You know, we had the problem. I'm just going back 274 00:22:17,359 --> 00:22:22,480 to Michael Bloomberg, who I strongly supported last time around. He ran as 275 00:22:22,480 --> 00:22:26,759 a Democrat, he's been a Republican, he's been an independent. But he 276 00:22:26,839 --> 00:22:30,839 had the experience and the track record running New York City that would have made 277 00:22:30,920 --> 00:22:36,400 him a very good president. But because he doesn't come across well, and 278 00:22:36,440 --> 00:22:38,640 then I fumble around thinking, Okay, well, people said I don't like 279 00:22:38,680 --> 00:22:41,759 the way he came across. Who likes the way Joe Biden comes across? 280 00:22:41,960 --> 00:22:45,640 And for that matter, who likes the way Trump comes across? Yeah, 281 00:22:45,680 --> 00:22:49,119 it's not so I don't know. I find that to be kind of a 282 00:22:49,119 --> 00:22:56,599 specious argument, but it certainly is food for thought. Who among us can 283 00:22:56,759 --> 00:23:03,240 run this country and do it with credits, with meaning, with understanding, 284 00:23:03,680 --> 00:23:08,200 with direction. Some sad news for those of you who liked watching Dancing with 285 00:23:08,240 --> 00:23:12,039 the Stars. I thought this was kind of surprising. Lyn Goodman, you 286 00:23:12,039 --> 00:23:15,960 remember him. He was the head judge on Dancing with the Stars, passed 287 00:23:15,960 --> 00:23:21,960 away yesterday at the age of seventy eight. He would go back and forth 288 00:23:22,039 --> 00:23:25,240 because he was doing a show in England. It was pretty much like Dancing 289 00:23:25,240 --> 00:23:29,119 with the Stars, so every week he'd go back and forth from London too. 290 00:23:29,279 --> 00:23:32,279 I think they do that in Los Angeles, So he'd fly from la 291 00:23:32,400 --> 00:23:37,200 to London every week to do that program. But he'd been he was a 292 00:23:37,200 --> 00:23:41,160 professional dancer, right, It wasn't that That's why he made the gut. 293 00:23:41,559 --> 00:23:45,359 Oh yeah. And he was one of the longest main states from two thousand 294 00:23:45,359 --> 00:23:48,480 and five when it started up until this past November when he retired. And 295 00:23:48,519 --> 00:23:52,599 he had said that his age is just kind of getting in the way. 296 00:23:52,279 --> 00:23:55,480 He doesn't want to get to the point where he's drooling on camera or falling 297 00:23:55,480 --> 00:23:57,720 asleep during a dance or something that was what he was joking. But turns 298 00:23:57,720 --> 00:24:02,720 out he had bone cancer. Yeah, yeah, and that happens. You 299 00:24:02,720 --> 00:24:06,839 know, Ed McMahon died of bone cancer. It happens when you spend a 300 00:24:06,839 --> 00:24:11,160 lot of time in a studio under those lights and with all the stuff that 301 00:24:11,440 --> 00:24:15,480 is you know, that flies around that you can't see all of those waves 302 00:24:15,519 --> 00:24:18,680 that come from the lights and from the cameras and all of the stuff that's 303 00:24:18,759 --> 00:24:23,200 necessary to have a bright studio. It's not it's not a healthy environment. 304 00:24:23,640 --> 00:24:30,599 Frankly. So there that's that story. Here's the story of the fellow who 305 00:24:30,720 --> 00:24:37,160 killed Brionna Taylor. Um, the police officer who shot Brionna Taylor back in 306 00:24:37,279 --> 00:24:45,880 twenty twenty is working again. He was fired by the Louisville Metro Police Department 307 00:24:45,279 --> 00:24:49,599 after the investigation that showed that, you know, he did something that he 308 00:24:49,640 --> 00:24:53,960 ought not to have done. But now he has cutten a job. Why 309 00:24:55,079 --> 00:25:00,400 dey suppose there's so much attention paid to this jay? This is all went 310 00:25:00,440 --> 00:25:03,279 down They went into but yeah, and the officers went into the wrong place. 311 00:25:03,279 --> 00:25:10,480 She was sleeping. The bullets came through through the walls. It was 312 00:25:10,559 --> 00:25:15,559 a very tragic situation. But so what does bringing it up again unless you're 313 00:25:15,599 --> 00:25:18,880 really axed grinding here? What does it do? Why is it important for 314 00:25:18,960 --> 00:25:22,759 us to know that this person got We remember that he killed Brionna Taylor, 315 00:25:22,839 --> 00:25:26,960 got that, we remember being outraged because he wasn't charged really with anything, 316 00:25:27,240 --> 00:25:33,119 right, and now he's hired on by the Kentucky Sheriff's Office. Okay, 317 00:25:33,240 --> 00:25:37,319 so what I don't see that? That's it's I guess it's worth I mentioned, 318 00:25:37,359 --> 00:25:38,720 and I mentioned it, So that's the end of that. I want 319 00:25:38,759 --> 00:25:45,200 to talk about the way for you or all about being healthy, keeping your 320 00:25:45,240 --> 00:25:48,799 body and your mind healthy and well. And as I talk about some of 321 00:25:48,839 --> 00:25:52,680 these things, if I endorse something, if I tell you that I use 322 00:25:52,759 --> 00:25:56,119 it, and then that means that I believe in it. And that's certainly 323 00:25:56,160 --> 00:26:00,960 the case with Caltrn. Over the years, we talked a lot about this 324 00:26:00,079 --> 00:26:04,440 drug, free stimulant, free weight loss product that is so successful. It 325 00:26:04,519 --> 00:26:08,359 works so well, it's so simple to take. You got to just take 326 00:26:08,359 --> 00:26:14,440 it every night and you'll if you're losing weight. This is real support for 327 00:26:14,519 --> 00:26:17,440 it. You want to keep the weight off, that's the support you need 328 00:26:17,480 --> 00:26:22,039 as well, So take it consistently. Caltran find out all about it at 329 00:26:22,079 --> 00:26:27,839 top loss dot com. Morgan Freeman is one of the best actors in the 330 00:26:27,920 --> 00:26:36,319 country, I think, And so he has been quoted lately as focusing negatively 331 00:26:36,880 --> 00:26:41,960 on some of the terms that apply to him and his race, because they 332 00:26:41,160 --> 00:26:45,720 do refer to as the black race. But what other terms are used and 333 00:26:47,200 --> 00:26:52,400 what he thinks about some of the terms referring to Black Americans. Hell, 334 00:26:53,000 --> 00:26:56,799 we'll dig around in that for a few minutes, because I think it really 335 00:26:56,920 --> 00:27:02,720 is kind of an interesting anecdotal way of looking at this guy's career. He's 336 00:27:02,759 --> 00:27:07,000 eighty five years old, Now, what is the color of his skin meant 337 00:27:07,079 --> 00:27:11,759 to his career? One of my favorite actors. In fact, he's setting 338 00:27:11,759 --> 00:27:18,640 the records straight about his feelings on race, his race. He said that 339 00:27:18,680 --> 00:27:22,880 he doesn't like being called an African American. He doesn't like the phrase Black 340 00:27:22,960 --> 00:27:27,000 History Month. And I don't blame him. Black History Month is an insult, 341 00:27:27,039 --> 00:27:32,920 he said, and it is. It's like Black America. I have 342 00:27:32,960 --> 00:27:37,079 a problem now whether these his thoughts in mind go hand in hand. We 343 00:27:37,200 --> 00:27:42,599 are Americans first and of African descent second, not the other way around in 344 00:27:42,720 --> 00:27:48,759 my mind, and the same goes through goes to people who are Italians or 345 00:27:48,799 --> 00:27:55,160 Irish or whatever it is. He says that he doesn't subscribe to these titles. 346 00:27:56,920 --> 00:28:02,119 Black people have had different titles to the N word. He says, 347 00:28:02,160 --> 00:28:04,920 I don't know how these things get such a grip. But now everybody because 348 00:28:04,960 --> 00:28:10,640 it's politically correct, Morgan, that's where the where it comes from. Why 349 00:28:10,799 --> 00:28:14,880 why does it get accepted because somebody says it's the appropriate way to refer and 350 00:28:14,960 --> 00:28:18,279 why is it the appropriate who it's white people that say it's the appropriate way. 351 00:28:18,559 --> 00:28:22,759 Yeah, right, Like, let's be real, and when it comes 352 00:28:22,759 --> 00:28:27,240 to the term African American, a lot of families have been here in America 353 00:28:27,319 --> 00:28:33,079 for so long, just like you don't say English American or Italian American for 354 00:28:33,079 --> 00:28:37,799 people who have had generations upon generations upon generations here. Yeah, it's not 355 00:28:37,960 --> 00:28:45,279 appropriate anyway. Anyway, he said he's friends with the Denzel Washington and he 356 00:28:45,960 --> 00:28:49,680 Denzel said, and Morgan identified with this, I'm very proud to be black, 357 00:28:51,480 --> 00:28:53,759 but black is not all that I am. And that's what Morgan firm 358 00:28:53,799 --> 00:29:00,000 says exactly. I'm in total agreement. You can't define me that way. 359 00:29:00,319 --> 00:29:04,359 And I think that that is an excellent way of looking at this and so 360 00:29:04,519 --> 00:29:10,400 under the circumstances. But the people who are black sort of fall into this 361 00:29:10,519 --> 00:29:15,680 or again more because folks think it is politically correct. I've never used the 362 00:29:15,799 --> 00:29:19,880 term. I don't like the term, and I've been called out for calling 363 00:29:19,920 --> 00:29:23,720 people black. Well, they're African Americans. I don't you know. You 364 00:29:23,720 --> 00:29:26,680 can call them that if that's what you want. I'm going to call them 365 00:29:26,680 --> 00:29:30,759 black, because that, to me, is what they are most black people. 366 00:29:30,079 --> 00:29:34,160 Morgan Freeman points out our Mongrels anyway, most of us, we're all 367 00:29:34,240 --> 00:29:40,640 Mongrels. Frankly, we all have so much different seed in us that it 368 00:29:40,680 --> 00:29:44,839 becomes nonsensical to try to narrow it down. So good for him for speaking 369 00:29:44,839 --> 00:29:48,000 out. I'm Greg. I'm sixty eight years old, grew up in Cleveland, 370 00:29:48,000 --> 00:29:52,119 Ohio, major in business administration. I do motivational speaking in addition to 371 00:29:52,240 --> 00:29:56,480 substitute teaching. Part of the reasons for my motivational speaking is I kind of 372 00:29:56,480 --> 00:30:00,920 feel like I have a calling or giving back to the younger generation. You 373 00:30:00,960 --> 00:30:03,279 know, the Golden Roller is doing to others, you'd have them doing to 374 00:30:03,359 --> 00:30:07,359 you. My wife, Wanda, is a senior flight attendance, has been 375 00:30:07,400 --> 00:30:11,400 flying for over thirty years. We do laugh quite a bit. I think 376 00:30:11,400 --> 00:30:15,599 most adults will start realizing that they don't recall things as quickly, say used 377 00:30:15,599 --> 00:30:19,279 to, or they don't remember things as vividly as they once did. I've 378 00:30:19,279 --> 00:30:23,440 been taking priviging for about three years now. People say to me periodical, 379 00:30:23,559 --> 00:30:29,799 man, you got a memory like an alpha. It's really really helped me 380 00:30:29,880 --> 00:30:34,559 tremendously, providing healthier brain, better life. Grig Freeley is a paid testimonialist 381 00:30:34,599 --> 00:30:38,400 and real privileging user based on the clinical study of subgroups of individuals who were 382 00:30:38,400 --> 00:30:42,319 cognitively normal or mildly impaired. This product is not intended to diagnose, treat, 383 00:30:42,359 --> 00:30:47,880 cure, or prevent any disease. Good Day Health time with doctor Jack 384 00:30:47,960 --> 00:30:52,279 Stockwell, who's one of the country's foremost upper cervical experts. He's a nooka 385 00:30:52,359 --> 00:30:57,519 chiropractor, and thus he fixes people by just focusing on their neck and their 386 00:30:57,559 --> 00:31:03,720 shoulders and the things where most of the problems in your stature begin. Right, 387 00:31:04,000 --> 00:31:07,440 So I always asked somebody somebody asked me to ask you, why do 388 00:31:07,519 --> 00:31:12,079 we lose our height like I used to be five nine now and five eight? 389 00:31:12,960 --> 00:31:18,119 Why did where did that go? Where'd that inch go? Well decreased 390 00:31:18,160 --> 00:31:26,160 disk space. You know that malnutrition missal spine for years and years not taking 391 00:31:26,200 --> 00:31:32,920 care of the spine in the sense of stretching and exercise. The sedentary life. 392 00:31:33,680 --> 00:31:37,400 The body is always adaptive. I mean, your skeleton is adaptive. 393 00:31:37,440 --> 00:31:44,559 Your skin is adaptive to the kinds of stresses and that we place upon it. 394 00:31:44,759 --> 00:31:48,880 And when you move to a sedentary life, your body just doesn't need 395 00:31:48,920 --> 00:31:53,079 the bones that it needed up to that point. If you're constantly on your 396 00:31:53,079 --> 00:31:56,960 feet like you, I mean if the farmer besides a radio personality, and 397 00:31:57,920 --> 00:32:02,559 your feet are active all the time, and so at your age, there's 398 00:32:02,559 --> 00:32:07,400 going to be a certain loss of height simply because of the age. But 399 00:32:07,519 --> 00:32:10,759 if you had been a sedentary person up to this point, you'll probably be 400 00:32:10,799 --> 00:32:15,960 another couple inches shorter than you are now. The body uses bone when it 401 00:32:15,000 --> 00:32:17,759 needs bone, it will build bone when it needs it, and it will 402 00:32:17,839 --> 00:32:22,920 resorb bone if it doesn't need it. And that's based on the stress patterns 403 00:32:22,960 --> 00:32:27,880 that we place on our skeleton. Kabana. Yeah. See, the best 404 00:32:27,880 --> 00:32:30,720 thing for women for osteoporosis is to get out there and walk a mile every 405 00:32:30,799 --> 00:32:36,640 day. Walk a mile in my shoes. Now go to them all. 406 00:32:36,720 --> 00:32:39,240 But you walk, you walk, you walk. Let me ask you about 407 00:32:39,279 --> 00:32:44,559 something that I was thinking about because my ears are ringing at the moment. 408 00:32:45,519 --> 00:32:51,680 There is a study out that suggests that the vaccines may have contributed to many 409 00:32:51,839 --> 00:32:57,119 thousands of people having more pronounced ringing in their ears. Yes, it's called 410 00:32:57,200 --> 00:33:00,319 tentitis. Tonight's whatever it is now? I remember remember when you and I 411 00:33:00,359 --> 00:33:04,640 talked about that a couple of years ago. Upon your treatment, you did 412 00:33:04,720 --> 00:33:08,759 something to adjust whatever and the tentatus went away. While do you remember that 413 00:33:08,759 --> 00:33:13,680 that was a couple of four years ago. Well, titus tenatus. Depending 414 00:33:13,680 --> 00:33:17,519 on where you went to school. Usually it either has a nerve problem or 415 00:33:17,559 --> 00:33:22,519 a bone conduction problem, and you can get interestingly enough, you can get 416 00:33:22,640 --> 00:33:29,279 arthritis in the bone structures of the inner ear where they don't normally function. 417 00:33:29,319 --> 00:33:32,920 You've got these three little tiny bones that all work together to conduct sound from 418 00:33:32,920 --> 00:33:37,880 the ear drum into the inner ear mechanism, and they can get to a 419 00:33:37,960 --> 00:33:42,720 point where you know they're kind of solid, but not completely. But in 420 00:33:42,799 --> 00:33:46,960 any event, there can be a bone conduction problem or a nerve just because 421 00:33:47,000 --> 00:33:52,720 of vitamin B deficiencies. Vitamin B deficiencies can easily lead to improper nerve conduction 422 00:33:52,759 --> 00:34:00,279 inside the interior mechanism that can contribute to some background noise that white noises in 423 00:34:00,359 --> 00:34:04,759 the background, or high pitched tones or different kinds. Yeah, so yours 424 00:34:04,759 --> 00:34:07,360 I believe was a bone conduction problem because it responded very quickly to what I 425 00:34:07,440 --> 00:34:13,159 do. Yeah, it did. Jack is very good at talking to his 426 00:34:13,679 --> 00:34:17,199 clients. He practices in a clinic in Salt Lake City, Utah. One 427 00:34:17,199 --> 00:34:21,599 of the things, as I look back at the podcast that come from Good 428 00:34:21,679 --> 00:34:25,519 Day Health, there are podcasts every week. Jack also has his own work 429 00:34:25,559 --> 00:34:30,519 that he does at Forbidden doctor dot com. I noticed that the highlight of 430 00:34:30,679 --> 00:34:37,960 one of your recent conversations is as you were asked to explain about what happens 431 00:34:37,960 --> 00:34:42,920 when you look in the mirror and whether or not people realize that you look 432 00:34:43,239 --> 00:34:46,119 the way you look because of what you eat. Right, And there are 433 00:34:46,159 --> 00:34:51,599 some other discussions about junk food is what and the world people? You know, 434 00:34:51,639 --> 00:34:52,800 you look at this stuff and the heart disease that comes of it, 435 00:34:52,880 --> 00:34:59,039 and what it is that people think is they just they think they're gonna as 436 00:34:59,159 --> 00:35:02,440 a peal, it'll I'm going to take a pill. Well that's it And 437 00:35:02,760 --> 00:35:06,719 The body is so adaptive, as I say in earlier, to the different 438 00:35:06,760 --> 00:35:10,079 kinds of stresses that we place upon it, that we don't always see the 439 00:35:10,119 --> 00:35:16,360 immediate negative effect of something we're doing anymore than we see the immediate positive effect. 440 00:35:16,559 --> 00:35:21,559 For like, for instance, for every cigarette that you smoke, there'll 441 00:35:21,599 --> 00:35:25,039 be about a teaspoon of blood hemorrhaging inside the lungs, and you don't know 442 00:35:25,079 --> 00:35:28,920 it. You're not aware of it. Your body will take care of that 443 00:35:29,079 --> 00:35:30,320 until, of course, it just gets tired of taking care of it. 444 00:35:30,639 --> 00:35:36,719 But if you were to bleed a teaspoon of blood out of your eyeballs for 445 00:35:36,880 --> 00:35:42,079 every cigarette you smoked, there would be no cigarette industry out there because a 446 00:35:42,079 --> 00:35:45,039 lot of the stuff, a lot of our reactions, are hidden deep inside 447 00:35:45,079 --> 00:35:49,440 the body. And the body's main drive is to survive, and so it's 448 00:35:49,559 --> 00:35:52,519 very adaptive to the kinds of changes we give it, and a lot of 449 00:35:52,519 --> 00:35:55,039 the stuff is hidden, and that's why look in the mirror you'll see the 450 00:35:55,079 --> 00:36:00,039 results of your dietary choices. One of the things in recent podcast that Jack 451 00:36:00,119 --> 00:36:04,800 did on Good Day Health as a focus on your immune system and how it 452 00:36:04,840 --> 00:36:08,400 works as the weather gets warmer. Check out the good Day Health podcasts available 453 00:36:08,480 --> 00:36:15,239 free at gooddayhealthshow dot com or wherever you get your podcasts. The next Stephen 454 00:36:15,320 --> 00:36:19,880 Goodday Download with Doug and Jay Kirshner is made possible in part by Keltrn, 455 00:36:19,960 --> 00:36:22,400 which is the safe way for you to lose weight and keep it off, 456 00:36:22,639 --> 00:36:25,360 and also by Privigent keeping your brain healthy