This is pod popular podcast for the people, the Great Love Debate. It's
the Great Love Debate, the Great Love Debate. It's a great loved base.
Hi again, everyone's Brian Howie. Welcome to The Great Love Debate,
the world's number one dating and relationship podcast since twenty fifteen. I am back
here in these studios of Pod Populive podcast for the people. I am at
the one in Palm Beach Gardens, which I have not been at in quite
some time. It's very nice here if you have the means Palm Beach Gardens.
Quick note before I get into what I want to get into and who
I want to get into it with. I know I guys have promised you
the Bachelor and Bachelorette Party Spectacular. I've been teasing it for like three episodes
now that I keep saying it's going to be the next episode, you guys
have been absolutely burying us with these horror stories about your bachelor bachelorette parties.
I'm surprised anybody gets married once I hear all these. So I'm going to
give it one more week because you guys just even as of like an hour
ago, I got like thirty more choosing email Great Love Tobait at gmail dot
com with your herds stars, whether you were the bride, the groom,
the best man, the maid of honor, or in a wedding party,
or just did something really bad or witness something really bad at a bachelor party.
And we have had two deaths so far at one of these things.
So tell you that's where the bar. It's these things and many many divorces
and breakups. So cave at mtur. If you're gonna have a bachelor bacherette
party, send those in and we will get to that. I want to
continue ours. I don't know how to say this without sounding insulting. As
I've said several times over the last couple of months, we're doing this series
that are focused on women that are say plus thirty five, and they are
what I think is the single best group of women that exists in the dating
pool. However there are is the one that they're the ones that have the
most consternation issues, quandaries, forks in the road, things to deal with.
So I had somebody that I had some I have a lot of questions
for it because she has had some forks in the road, she has made
some changes. I don't know what she looked like at twenty three. She
might never look better than now. I don't know. Her hair looks fantastic,
so i'll give her that she is. Her husband was on here a
couple months ago and he told you guys, how to spend your money or
not spend your money, and it was very, very smart. So I
brought in his better half today. She's the host of the Spoiled Milk podcast,
and I'm gonna let her explain why that is because it leads to what
I want to get into. Brooke rash how are you? Hey? What's
up? I'm laughing about the Bachelor Bachelorette. You're like, oh, I
think I'd like to come back for that one. I mean, yeah,
well, I mean I had I had a very interesting bachelorette party. Where
was it? It was in Vegas, and of course it was you know,
the numb We're going to break this out on the episode. The number
one place is Nashville for bachelor, right. I got married twenty one years
ago, so that was afore Nashville, right, Exactly, you should just
be Vegas. One is Nashville. Two is Scottsdale? Interesting? Yeah,
and then there's Nashville or Vegas, Miami, and we will get into all
of that spoiled milk. Where did that come from? So it actually came
from an internet troll. We were my husband and I were having an internet
discussion about Leonardo DiCaprio and his tendency to date these girls that are so super
young, and the most recent one is like nineteen. Now keep in mind
he's almost fifty, and for us personally, it's really disturbing because we have
a nineteen year old daughter, right, so Leo's older than us and he's
dating someone that is our daughter's age. And so through this like internet conversation,
of course, a lot of people agreed with the uh that they thought
it was disturbing, But then they're the people that were like, he's an
adult, he can do what he wants to do. I just was like,
this girl's just got out of high school. But hey, whatever,
I digress. So this one commenter said, well, of course he dates
younger women because women age like spoil milk. And I was just like,
at first, like it made my blood boil, and you know, I
went like I started like keyboard like and then I was like nope, like
back it up. And I was like, you know what, that's actually
kind of like catchy. I think I'm gonna like I was already like stirring
on the whole podcast idea, and I was like, I think I'm gonna
use that because that's my bosf and motivated. Yeah, I'm like, that's
my whole goal in life is to not become spoil milk. Like I see
these older women who they just quite honestly, they let themselves go. I'm
not saying we shouldn't age at all, and of course women should do what
they want to do. Okay, if you want to let yourself go,
let yourself go. I'm personally not going to be one of those women that
becomes spoiled milk that society doesn't even see you anymore because you're like you're expired.
Yeah. I agree not to defend Leo because I think it's weird.
I think it's part of his brand at this point that if he started dating
somebody more age appropriate, and I don't if the world decide what that is.
If he suddenly started to date like a forty one year old woman,
I think that makes him suddenly accelerate the way he's perceived into an almost fifty
year old man, because he still has come off as kind of boyish and
whatever, sort of like George Clooney when George Clooney got George Clooney carried around
this illusion that he was this perpetual bachelor for many many years. He was
married in his twenties for several years. That never because part of his image
was I am Bacheler's George's ever gonna settle down or whatever. He didn't put
that on his bio at all. So once he got married, people are
like, oh, of course, that's how he was holding out for this
mature woman who runs his chair and everything, like, no, this is
his second wife. And I think it's all part of branding. And I
think Leo, if he suddenly dates, you know, forty two year old
woman, I think it shifts therapy. So I think a lot of there's
a lot of upside to him being seen with the nineteen year old Victoria's Secret
model, who he may actually not be dating. I've heard rumors, but
I'm not sure if we want to talk about that. Okay, he turned
into spoiled milk for those for those rumors. Yeah, there's a lot of
famous men who have a lot of young models that they're probably not in the
same house with. We'll just put it that way, right the subtitle of
your podcast, because I want to get into that is the Hot Girl's Midlife
Survival Guide. Now it's I've always very excited when the hot girl says she's
a hot girl. It's very empowering. It takes back what most people are
saying about you anyway, and it lets you control the dialogue. If it's
okay, this is the way you perceive me, I'm going to tell you
how I'm going to be perceived. And I am and I'm hot, and
I'm forty and here's how I'm going to make the moves and I'm a mom
to navigate in the world. When did you decide to sort of own that?
When I was trying to come up with a subtitle, I guess you
know. I mean, I've just I'll be forty three on Friday, so
in two days, I'll be forty three. Happy birthday, and I'm Jim
and I and I'm sure that's not a surprise. But I've just always been
told like people are just always shocked at my age, Like just for years
and years and years, people have always told me how young I look,
and they always think I'm a lot younger. And now I have, like
I said, I have a teenage daughter, and so she and I will
be out in public somewhere shopping and we're having a conversation and people will hear
her call me mom and what like they thought we were sisters. And so
it wasn't like really an intentional thing, but I was like, hmm,
maybe, like I'm onto something with this whole like looking younger than I am
and wanting to help other women feel good as they get older. So like
my whole mission with this podcast and with you know what I'm what I do
for a living is to help women be the happiest, healthiest, and hottest
in their forties and beyond. So I feel like women get to a certain
point where it's like they feel like it's too late, and that's really just
people in general, but women especially right, and so I'm like, it
can actually get better. Because you mentioned about what I looked like when I
was twenty three, I was not hot. When I was twenty three,
I was overweight. I was not health conscious at all. It was like
super inflamed. I like if I pulled up a photo of myself, you
would be shocked. So it's been It wasn't one of those things where I
just was like, oh, like just effortlessly hot. Like. It's taken
me a lot of intention, and I've had a lot of health issues that
I've had to overcome as well through that process. So I just want to
help women with all of the experiences I've had. So when did you shift
more change from a woman who needed help to a woman who was providing the
help. Was there like a fork in the road where you flip the cards
enough to think like, Okay, I have a handle on this and I've
gone far enough down this journey that i think I can influence and have a
voice in this conversation. I mean, it's been ongoing, but I would
say really, for me, in the last probably six to eight months,
you know, one of my first episodes I did was the three like shifts
that I made in my health over the last year. And one of those
big things for me was I lost twenty five pounds. I had been really
sick for about three or four years. I had mold exposure which caused me
to gain a lot of weight, and I finally got that weight off.
You know, like I didn't feel good about myself this time last year.
I'll just say that, like I was. I was definitely struggling. It
was affecting how I was showing up. It was affecting my business. And
that's why it's so important. That's why I really think it's so important,
because when you don't feel confident, it affects how you show up and how
you can impact others and impact the world. So I saw my business suffer
as a result of, you know, low self esteem. So there was
that. I lost weight, I got some things shifted and fixed with my
health, and we moved to Florida. I was living in Colorado, which
was beautiful, but it was cold for I don't know, like nine ten
months out of the year, we had snow in the you know. At
the end of May last year, my daughter graduated in a blizzard, and
I just said, I can't do this anymore. I moved to Florida,
and I just feel so good in the sunshine, like it's just healing my
body. But you also can't hide behind the clothes anymore. You have to
be out there. You're wearing less. You have to end, as I
said, your husband is on this podcast. He's very fit. Yes,
during that time, did that motivate you that or did that put you into
like a darker hole because you were struggling with your health and you're struggling with
your body. How does that work? Because normally it's the man who's kind
of it's definitely a motivator because he's always been fit and he's always been just
into fitness. Like, he's always looked good personally. I think he looks
better now than he ever has at forty five years old. But yeah,
I mean it definitely made me self conscious. I mean, first of all,
I'm secure in my relationship. Ain't no bitch coming along and stealing my
husband. I'll just say that, bitchy bitches, but beacious. But I
want to look good. I want to look good for him, but you
know I want to look good for me too, So yeah, I mean
it definitely there. It definitely has made me feel self conscious over the years
because he's always been more into the fitness arena than I have. I wrote
a line twenty years ago. I wrote this line. I wrote it in
a play that I did. But I look back and I stand by it,
and I said that a woman finds her finds her way through her teens,
finds her body in her twenties, finds her face in her thirties,
and finds herself in her forties. When did you feel you found yourself?
Was that after becoming a mom? Was that after like was there a moment,
like a light bulb moment where you because you know you and your husband
both have shared your fairly publicly, your sort of rags to rich's story,
what was the light bulb that went on for you that had been like,
I can do whatever I want to do, how I want to do it.
I think it would be really hard to define it into just one single
moment. It's been a journey with lots of ups and downs and bumps,
and it's not necessarily been linear. Was there a lowest low though? Like,
can you pinpoint that it's like we have got to make some changes and
fuck this? Because that's where people are in the dating world where I tell
people all the time you talk about moving from Colorado. I know you moved
to Colorado. I know you've moved a bunch of times where I say that
if you are in a funk and you really need to shake up your snow
globe, Get the fuck out, go somewhere else. Change your scenery,
change your perspective, probably change your outcome. Was there a low point where
you, guys or you on your own were just like, I'm not doing
fifty years like this. Yeah, I mean there's been there's been several.
I would say that the the big shift for us started about sixteen years ago
when I started my first business, and that was I had a three year
old, I was pregnant with my second child. I didn't want to just
basically work to pay for daycare, and I knew I had to do something.
So I started my first like home business at the time, and that
was when I first made that decision like I'm going to make a shift,
And so it initially started as like a survival like I need to be able
to survive, and it shifted me into this state of just running after success
and deciding I wasn't gonna continue living the way that I was living. The
next shift for me was in twenty ten when my son was diagnosed with autism
and we just weren't really giving any help from the medical world. Simultaneously,
I'm dealing with my own health challenges and you know when you go to someone
that is the expert and they basically tell you good luck. You know,
I had a pity party for myself for a couple of months, you know,
like I had to like process everything, and then I was like,
fuck this, I'm can I say that on parre of it? Okay,
I'm going to take matters into my own hands. And so you know,
my son is fifteen and he's doing great. But it was because I took
that power into my hands, and honestly, that was probably the thing that
really changed my health and just kind of got me to where I am now.
Okay, So I will say this, because of the changes that we
made because of our son, with our lifestyle and our diet and our health,
I truly believe that because of that, my husband and I have aged
substantially better than our peers. Like it was that that rock bottom thing that
was like awful for us that forced us to make those changes that now here
we are thirteen years later, and I'm actually thankful that that happened, because
if it hadn't, I would I would probably be fifteen sitting here in the
chair. I wouldn't be sitting in this chair across from you, But if
I was, I would probably be fifty pounds heavier, dealing with all kinds
of chronic health issues, not feeling good about myself, right, you know
what I mean? Good? And I'm glad you're sitting in this chair.
We have to pay for fresh milk around here. We are with a host
of spoiled milk. She's an influencer and a whole lot of other things,
brokerash. We are going to get into a lot of that because I have
a bunch of questions, but I'm going to take a break right after this
and we are back. Being an influencer means that you are setting yourself up
for a whole lot of haters. Did you instantly learn to tune that out?
Or is it still to this day? You're like, every time you
go on social media you pay attention to that. How do you tune up
that noise? I mean, yeah, it's it. The louder you are,
the more people you hear from. Right, So, I think over
the years, I've gotten used to it. You know, people are going
to have opinions. I always that's what you know. I work with women,
and I help women make money online. I help influencers leverage their platform,
and people don't want to put themselves out there because they're afraid of judgment.
And I'm like, why do you care? Like those people aren't paying
your bills. Like people are going to have opinions of you regardless, no
matter what you do. And so it definitely has taken me time in developing
thick skin to just you know, be like okay, whatever now. Jason,
I will say he deals with it a lot better than I do.
I think he really enjoys it, like he gets off on it. Yeah,
I like me. I love it as long as you're listening. Yeah,
yeah, But I definitely see how it can shut people down who aren't
maybe strong enough to handle it. Well. You know, when you set
some goals and you achieve some of them, I think it's positive to share
them. I talked a little bit on that podcast with Jason about this,
and as you said, and most people are just trying to get through the
hour, much less the day, and especially if you are a parent,
which I can under I can understand from a distance, not up close.
It is a shit storm trying to survive every single day as a parent,
which is why I am not one. It seems awful, But when you
were in a place like this, a lovely part of the world. You
are in Palm Beach and it is beautiful. It does you have a choice
to look at these twenty thirty forty million dollar homes and look at them with
envy or look at them with motivation. And I get that people are most
people are. You can barely, you know, get through the week and
pay your bills and cover that. It's really hard to see that as an
option. But if you have an incremental goal that substantially moves you out of
your place in life or your comfort zone and sort of shoot for that,
that was what he said is the biggest mistake that people make, at least
when it comes to money, is they don't make goals big enough. How
do you go from a day of just like, listen, I'm just trying
to survive. I'm just trying to get some answers here too. Is there
a path for me to have a second home or a first home, or
a boat or move or private school or any of these things? How do
you sort of harness the negativeness and still point your arrow in a better direction?
Mindset? I mean, here's the thing I have a really hard time
dealing with people who make excuses because we're all dealing with shit, all the
things that you just talked about. Everyone has no matter what walk of life
you come from, everyone's dealing with something right. It's up to you how
you choose to deal with it right. And I came from nothing and I've
made something out of myself because I chose to. I wasn't lucky, I
wasn't privileged, No one gave me anything, like, I've worked my ass
off for everything that I have, every opportunity, like if it comes to
me, awesome, or I'll chase it down if I have to, you
know. So it really boils down to mindset, like I'm just coming off
of. I was sick for a few days and that was really triggering for
me after being ill for four years. I actually had to go to the
er because my fever got really high and I got dehydrated. I had to
go get fluids and anyhow, I mean, yeah, I mean it all
comes back to mindset. It's like, Okay, I have to make a
mindset shift, right. You have to make a mindset shift, and you
have to be intentional and you have to work on your mindset every day.
Every day is not going to be great. But as long as each day,
as long as you don't stew in it, right, as long as
you don't stay there, like if you need to have a bad day,
like I have a bad day, but just don't let yourself, don't let
yourself stay there. And you mentioned about the homes here, and it's very
interesting that you said that because I feel like when we were in Colorado we
got a little complacent because people out there are just kind of like into nature
and hiking, you want to be out of your home, Yeah, in
Colorado. Yeah, It's just it's a different vibe there, whereas here,
like people are motivated, you know, like we've met a lot of really
cool people here and it actually helped us step our game up and start to
dream again. So you can look at those houses and you can have envy,
and you can think negative things about those people, But the truth is
a lot of those people, you know, of course, some of them
are not first generation money, right, but at somewhere, somewhere along the
line, somewhere in their fam someone and their family had to say this stops
with me. I'm going to make a change and that's what my husband and
I are doing. So you can look at those people and you can be
envious, or you can look at them and you can be inspired. And
that's that's what they do for us here. Like I'm glad we move because
now I'm around bigger things and it's given me something more to work for.
Because you always have to have goals out in front of you. If you
stop, you're just gonna stop. Like if you stop dreaming and you stop
setting goals, you're going to get complacent. And you have got to get
rid of the words why her or why him, Like you have got to
stop looking at other people as envy. You have to look at the other
people as there are possibilities out there. I bet we will bring this up
on the Bachelor and Bacherette Party show, but there's a different energy between we.
I shot a pilot for VH one about this years ago. It was
called Last Night, and it was about men and women's bachelorette and bacherette parties,
and the men wanted to go to bachelor parties to do bad things.
The women wanted the bride to do bad things because there was a certain element
of jealousy and cattiness that they did not necessarily support her in this. And
when you surround yourself with that negative energy, you should be like, great,
she's getting married. That means it's possible for somebody to find happiness and
love or whatever. That's a good environment to be around. When you were
in a wealthy community like that, you shouldn't drive around being pissed off at
the one percent or the point one percent that is here. You should be
like, there are possibilities for people from all walks of life who took all
paths to get there. When you surround yourself and you get rid of the
envy of people around you, you should want people to be happy and successful
and not look at it. It just means the odds are better than you
thought. That people can make it right one hundred percent. You have to
believe that anything and everything is possible for you, and if you don't believe
that it's possible, then it's not. And you're originally from where I'm originally
from a really small town in Alabama. Okay, so a really small town
in Alabama? Are you? Is there always a point where you're like,
I want to get out of my small town in Alabama? Because most of
people in your small town in Alabama are probably still in your small town in
Alabama, just like every town. Eighty percent of people stay in their hometown,
regardless of what that is for most of their lives. Some of that
is habits, some of that is laziness of as family. Sometimes it's just
a really nice town. I don't know, I grew up in a really
nice town. I don't want any part of it. If that's me,
were you when did you be? Like? I want to get beyond my
small town in Alabama. I want to get out of Alabama. Like how
did those increments go? As long as I could remember, I mean,
I grew up in poverty, so I remember from a very young age being
like, why aren't we rich? I don't understand, like why do we
not have money? Like I see other people on TV that have money,
Like I want more? So yeah, I always wanted to get out.
And don't get me wrong, there are great people where I'm from, and
I love Alabama. I appreciate my roots because I really especially my grandparents,
like really raise me to have morals and you know, really developed who I
am underneath. But I felt that in anyone who is from a small town
probably understands this that there's a very limited thinking, especially when people never get
outside of that area. So I knew I had to I had to get
out, right, you can always go back, but you got to get
out to know whether or not you want to go back. You've got to
leave at some point. I don't care how comfortable you are, are you
you've got to go try it. We bring that up on this podcast all
the time that we think if you are not in a committed relationship or you're
not you need to move at least seven hundred miles every seven years, yep,
like a real distance, not just from here to there, not two
towns over, like really experience what it's like to live in a different part
of the country, even even different part of the world. You will discover
more things about yourself than you ever will about the new town that you're in
or the town that you left behind. And I think people don't do that,
and I'm always you know, we run into a lot of people who
are frustrated in their love, dating, relationship environment. They're going to the
same bar they went to in high school. You know, they're recycling the
boyfriend from junior year, they're hoping the guy down the street who they had
a crush on him got divorced, Like there has to be a different sandbox
to kick around in, you know, I know those people. Actually,
do you feel when you're in communication with them? Do you feel envy from
them? Do you feel like you go brook? Like what are you getting
back? I just you know, like my best friend growing up, that's
her kind of situation. Like she's my age, she's divorced, she's doing
the whole dating app thing, still in the same you know, like small
town, and I just feel bad for her, Like, you know,
she's not like MBS. She's always been supportive of me. But I just
I just like, wow, Like I'm just I'm grateful that I'm not in
that situation. Slight pivot here, and not to sound like your gay best
friend, but you have fantastic hair, and I know you take great pride
in that. Somebody told me this a couple of months ago, as she
was actually a doctor. She said, the thing that people underestimate about what
is going to help them look youthful and vibrant is not the color of their
hair. They spend too much time worrying about grays, it's the health of
their hair, and they say a healthy hair frames the face and sets up
everything for youthfulness. You believe in that, And how do we get healthier
hair? Oh yeah, I mean you have the wrong hairstyle and it can
age you twenty years for sure. One of the things that people don't know
women, especially is that our hair actually ages faster than our skin. We're
very busy slathering anti aging skincare products all over our face and our neck and
the rest of our body, but we're completely neglecting our hair and our scalp.
And your hair health starts with your scalp. So if you support your
scalp and you support scalp health, then you're going to have healthy hair growth.
And then of course a lot of that has to do with what you're
putting into your body as well, like what is your lifestyle, Like what
are you eating? Are you running through the drive through at McDonald's or you
know, And if you have that healthy glow, you're going to make yourself
attractive and more noticeable and just look like you give a shit. And people
worry way too much about the color the grays and don't worry about the rest
of the stuff. I don't care personally about my hair, but I have
hair. It's easier for me to say, you know, the balding men
out there like to do something, you know, work on it, book
healthier, whatever. A right. I'm gonna let you plug all your stuff
and the podcast in a second. But this is your first time on the
show. You have to think back to your many many years, to your
swinging single days. We play something called worst date or first date, So
you have to either give us the absolute worst date you ever went on your
life or the greatest first date you ever went on in your life. Your
choice. Oh my gosh. So here's the thing you said, you're swinging
twenties. I met Jason when I was nineteen. Okay, Well, in
your Alabama swinging teen days, I dated a few losers. I'll just say
that. Okay, Well, what was your first date with your husband at
nineteen? Do you remember? Is it going down to the well? I'll
tell you the story of how we met. How about that, deil?
Okay, So we met in English class. We both enrolled in our local
community college, and we were in English one oh one and we kind of
had ran in some of the same circles, so we never met each other.
Well, he walked in and I was immediately enamored, like who was
this guy? I was attracted to his energy. So it had been a
few weeks. And then finally we go to a computer lab. Okay,
so this is dating it a little bit. So this is before we carried
like computers in our hand, right, So you had to go to the
computer lab. You had to go to the computer lab for whatever the project
was. And he comes in late, the last seed available, sitting next
to me at the computer lab, and so I'm over there feverishly typing because
I've always been a social media girl, even like from the very beginning.
And he's like, so what do you what are you doing over there?
And I'm like, I'm just talking to my friend in New York. And
keep in mind we're in Alabama, so I don't, you know, have
a network at this point, but like you're talking to someone New York,
like New York, Like now, that's like no big deal. But in
the year two thousand, we had just survived y two k Okay, this
is where we're at. And he was like, what is that? And
I was like, oh, it's AOL instant messenger, and he says,
I know right, and he's I probably downloaded it illegally on the school computer
too, now that I think about it, I'm sure it wasn't on there,
but or installed it. But he says, hey, I just got
a computer for Christmas, actually, and would you mind coming over to my
place after class and showing me how to install this program? So of course
I'm like, well, yeah, like ause, I totally had the hots
for this guy. So that was really kind of our first date. I
had a tutoring session afterwards because I sucked at math and my tutor happened to
live in the same neighborhood as him. So I was like, after my
math session, which I totally didn't pay attention to at all, I'm like,
I'll swing by and I'll show you how to install this program. And
so I go over to his house and I show him how to install the
program, and we hung out and talked for a while, and I remember
I was so angry he didn't not so angry, Okay, I was disappointed
that he didn't like try to kiss me, like the first time that I
went over to his place. He's like, all right, see you later.
And shut the door, and I was like, what come to find
out he had a girlfriend and he had to break up with But years later
I found out. I mean it was probably like ten or more years later.
All of a sudden, we were talking to someone and he tells some
that he actually ran home after class and he deleted AOL and some messenger off
of his computer. So he played he acted like, you know, played
dumb. He acted like he didn't know what AOL and some messenger was so
he could get me to come back to There you go AOL instant messenger love
and there you go, dump the girl, kiss the girl. That's a
good lesson. Good, that's good story. He had integrity. But I
mean I can't remember like a worst day. The worst day to ever had
with Jason was our second wedding anniversary when we went to Macaroni Grill and his
card decline. Yeah, he told the same story. Wow, that was
good. My first time in Alabama. And this is going back to the
phone book days. There were a phone book I had. I was looking
for restaurants and I saw under Italian restaurants and I just saw Dominoes and I
was like, I'm not in New York anymore. No, But I just
remember the respect I got when I said it's from New York. Somebody goes,
I go away from I go New York where New York City? And
they go, oh, do you have sex with supermodels? And I'm like,
well, no, there's like twelve million people there, maybe four have
sex with supermodels. Leo is one of them. I was not one of
fum that was my Alabama are are you know? Like for me, Like,
my impression of New York City was like watching Friends in the nineties.
Growing up as a deal all our foreigners learn English, they watch Friends at
six people talking at the same time. That's not a good impression of New
York because nobody affords that size apartment at that age. So anyway, all
right, plug your plug your world to the world, plug my world.
Yeah. So check out my podcast Spoil Milk. It's the Hot Girl's midlife
Survival Guide. It's really the health and beauty podcast for women over forty.
So if you're into health and beauty or you just really you want to make
some improvements in your life and you don't really know where to start, that's
really the place it's going to be with your health, and it's going to
be with your beauty, but we talk about some other things too. Like
I said, my mission is to help women live their happiest, healthiest,
hottest lives in their forties and beyond. You can find me on Instagram is
where I like to hang out. Brookrash. That's it's all I got there.
You go find yourself in your forties. You were good. Thank you
as far as us as always like share, follow, Please review, not
just Spoiled Milk with this podcast too. Your reviews always mean a lot in
the podcasting ecosystem. Shoot us an email a Great Love Debate at gmail dot
com. If you've got questions, comments, thoughts four Brook for me about
anything plus last call to get in your Bachelor Bachelor of Part I promise this
is the last time and I'm doing it. Go to Great Lovedebate dot com.
We do have live shows coming up. Our tenth season of our live
tour rolls on. We have a show at the Tempe Improv in Tempe,
Arizona, first show in Arizona since I think twenty sixteen. We are at
good Night's Comedy Club in Raleigh, North Carolina. City Winery in New York
New York. I'm sure I will do one more show down here in Palm
Beach County at the Boca black Box Theater. Might not be till later this
summer, but go to Great Love Debate for tickets and information on that,
because, as always at the Great Love Debate, we never stopped making love
sext time the Great Love Debate, it's the Great Love Debate, the Great
Love Debate, It's the Great Love to be