WEBVTT 1 00:00:00.040 --> 00:00:05.599 The following is a paid podcast. iHeartRadio's hosting of this podcast constitutes neither an 2 00:00:05.679 --> 00:00:12.080 endorsement of the products offered or the ideas expressed. Welcome to Invite Radio. 3 00:00:12.240 --> 00:00:16.399 You're about to receive responsible, life changing information on health and nutrition. You'll 4 00:00:16.399 --> 00:00:20.600 hear from Invite professionals who are leaders and targeted and anti aging nutrition. Get 5 00:00:20.640 --> 00:00:27.519 ready for tomorrow's nutritional science today right here, right now, Happy Saturday, 6 00:00:27.519 --> 00:00:31.359 everybody. Welcome to another edition of Invite Health Radio. I'm going to be 7 00:00:31.399 --> 00:00:34.840 your host. My name is Jerry Hicky. I'm a nutritional pharmacist and it's 8 00:00:34.880 --> 00:00:38.359 always an honor and a privilege to be speaking with you early on the Saturday 9 00:00:38.399 --> 00:00:41.600 mornings. We're going to talk about nutrition. And it's a good day for 10 00:00:41.679 --> 00:00:46.200 it, you know, springs here Really it's kind of here St Patrick's Day, 11 00:00:46.520 --> 00:00:50.359 Sat Patrick's Day. That's a nice day for me. I went to 12 00:00:50.399 --> 00:00:54.039 a Celtic festal last week, so I did my Saint Patrick's Day thing already. 13 00:00:54.039 --> 00:00:59.000 But I'm going to a party tonight. But what's really good is we're 14 00:00:59.039 --> 00:01:02.520 having a bogo. Bogo means you buy one, you get one free, 15 00:01:03.200 --> 00:01:10.239 so Invite lowered every price. I don't know about six months ago. I 16 00:01:10.280 --> 00:01:14.560 didn't write it down, but it's about six months ago. And now it's 17 00:01:14.599 --> 00:01:18.000 even lower because if you buy one it suggested retail, you get the second 18 00:01:18.040 --> 00:01:22.040 bottle of the same supplement for free. For all the supplements. It starts 19 00:01:22.079 --> 00:01:25.599 this morning. It starts right now, so get on board. We have 20 00:01:25.719 --> 00:01:30.840 some very good supplements. I'm going to ask you kind of a crazy question, 21 00:01:33.079 --> 00:01:38.200 would you rather never need a cardiologist? Well, I mean, cardiologists 22 00:01:38.200 --> 00:01:44.640 are amazing doctors. They know so much they keep people alive. But it 23 00:01:44.680 --> 00:01:48.719 would be nice not to need one. In other words, maintain your heart 24 00:01:48.719 --> 00:01:49.920 health, you know, And yeah, you know certain things to do. 25 00:01:51.000 --> 00:01:53.840 Get enough sleep, get your exercise, eat your vegetables and your nuts and 26 00:01:53.879 --> 00:02:00.359 seeds and beans and things like that, fresh fruits. But fish or fish 27 00:02:00.400 --> 00:02:07.840 oils or krill oil will keep your heart really healthy. It'll really help maintain 28 00:02:07.840 --> 00:02:13.919 the healthier heart. So with fish oils or with krill oil, or with 29 00:02:14.039 --> 00:02:15.360 eating fish. But don't fry it. When you fry it, you kind 30 00:02:15.360 --> 00:02:20.520 of ruin it. You take good things and you tournament to bad things. 31 00:02:21.000 --> 00:02:24.960 So you know, broil it or bake it with fish. When you have 32 00:02:25.080 --> 00:02:29.080 enough fish oils in your blood, and you can actually measure it. They 33 00:02:29.080 --> 00:02:31.520 take a blood test and they look at something called the Omega three index. 34 00:02:31.680 --> 00:02:36.800 And if you have an Omega three index over eight, that means there's enough 35 00:02:36.800 --> 00:02:39.919 fish oils in your blood. Fewer heart attacks. I mean, there's a 36 00:02:40.039 --> 00:02:45.599 lot of data. Fewer heart attacks. Who wants a heart attack? Okay, 37 00:02:45.919 --> 00:02:51.719 fewer heart attacks, fewer cases of arrhythmias, and even calming down arrhythmias. 38 00:02:52.080 --> 00:02:55.919 You know, arrhythmias is one of the heart is beating weirdly inappropriately, 39 00:02:57.000 --> 00:03:00.319 and that could throw off a blood clot or it could stop beating. And 40 00:03:00.360 --> 00:03:02.800 this is the next one, and this is right now, This one thing 41 00:03:04.120 --> 00:03:07.280 it makes it worth eating fish or taking crill oil, or taking fish oils. 42 00:03:07.319 --> 00:03:10.319 I take crow oil, but any one of those three is great. 43 00:03:10.520 --> 00:03:15.840 Fish oils, crill oil, or eating fish right, Because there's fewer heart 44 00:03:15.919 --> 00:03:22.159 seizures. Almost four hundred thousand Americans each year have a heart seizure where the 45 00:03:22.240 --> 00:03:27.639 heart suddenly stops beating. But here's the problem. In most of them, 46 00:03:27.879 --> 00:03:30.639 it never starts up again, and you wind up with something called sudden cardiac 47 00:03:30.719 --> 00:03:37.639 death. So whose heart will start beating again? Usually somebody who has some 48 00:03:37.719 --> 00:03:39.840 kind of medical doctor right there. You know, maybe they're in an ambulance, 49 00:03:39.879 --> 00:03:45.639 maybe they're in a hospital, maybe they're on a football field. Case 50 00:03:45.800 --> 00:03:49.520 the doctor saved them, or the people in the ambulance, the EMT saved 51 00:03:49.599 --> 00:03:53.960 them. But for most of us, not happening. So only about ten 52 00:03:53.000 --> 00:03:58.400 percent of people who have heart seizures recover. So three hundred and fifty thousand 53 00:03:58.479 --> 00:04:04.680 Americans have a heart seizure, about three hundred and fifteen thousand will die. 54 00:04:04.840 --> 00:04:09.840 So that's horrible. It's a horrible statistic. And it's sudden. I mean 55 00:04:09.840 --> 00:04:15.519 it's very sudden. So Fishels and many, many, many studies helps prevent 56 00:04:15.759 --> 00:04:20.680 sudden cardiac death. Now here's the thing. They've done meta analyzes of these 57 00:04:20.720 --> 00:04:24.319 studies. What does that mean. They took a whole bunch of these studies 58 00:04:24.319 --> 00:04:28.600 from different journals, done by different researchers at different academic research institutions, and 59 00:04:28.639 --> 00:04:32.680 different hospitals and different clinics, and they bundled these studies together, which usually 60 00:04:32.720 --> 00:04:36.600 weakens the results. When you bundle studies together, it usually weakens the outcome. 61 00:04:38.279 --> 00:04:44.639 And it's still remained. There was a definite benefit for Fishel's keeping you 62 00:04:44.759 --> 00:04:48.720 alive, reducing a number of heart attacks and helping prevent sudden cardiac death. 63 00:04:49.000 --> 00:04:54.199 It cuts to risk of sudden cardiac death over twenty five percent, something like 64 00:04:54.240 --> 00:05:00.240 thirty percent. That's amazing. That alone makes it worthwhile taking a fish oil, 65 00:05:00.759 --> 00:05:04.639 but also less plaque and your arteries. For instance, there's a major 66 00:05:04.759 --> 00:05:09.279 artery and the left side of your heart. The left side of your heart 67 00:05:09.480 --> 00:05:14.759 is what receives the oxygen rich blood from your lungs and pumps the oxygen rich 68 00:05:14.800 --> 00:05:16.560 blood all around the by to the brain, into your organs and muscles, 69 00:05:16.560 --> 00:05:20.839 et cetera. So that artery is amazing. That artery is so supreme for 70 00:05:20.879 --> 00:05:25.600 your health. Right so it's called the widow maker because if it's clogged, 71 00:05:25.639 --> 00:05:30.040 it's incredibly dangerous. When you do fish oils or if you take krill oil 72 00:05:30.160 --> 00:05:34.399 or if you eat fish, there's less plaque and your widow maker artery. 73 00:05:35.000 --> 00:05:43.600 That's a real bonus because the fish oils help reduce inflammation and the blood vessels. 74 00:05:43.879 --> 00:05:47.639 When you reduce inflammation, you reduce the ability of the cholesterol to clog 75 00:05:47.720 --> 00:05:51.879 the arteries and close heartening of the arteries. Arterious chlorosis, athoschlorosis et cetera. 76 00:05:53.199 --> 00:05:57.600 That is a bonus brain health. Fish oils, krill oil. Eating 77 00:05:57.639 --> 00:06:03.199 fish, they keep your brolls, your brain cells plastic. They improved neuroplasticity, 78 00:06:03.560 --> 00:06:08.279 the ability to learn, the ability to remember. But they also keep 79 00:06:08.279 --> 00:06:13.759 the membranes young and supple. The membranes of the brain cell can harden with 80 00:06:13.879 --> 00:06:17.720 age, and the FIS shows keep them elastic. So here's a recent study. 81 00:06:17.759 --> 00:06:23.000 This is a very interesting study. It's done three different Boston hospitals. 82 00:06:24.000 --> 00:06:27.480 A little over three hundred and sixty people who had a heart attack and they 83 00:06:27.519 --> 00:06:30.279 were admitted to one of these three Boston hospitals. It's in the International Journal 84 00:06:30.319 --> 00:06:34.839 of Cardiology and it's the University of South Dakota that led to study. They 85 00:06:34.839 --> 00:06:39.279 have the Sandford School of Medicine, and they took three hundred and sixty people 86 00:06:39.519 --> 00:06:44.839 who had heart attacks and they gave them fish oil supplements for six months after 87 00:06:45.000 --> 00:06:47.600 the heart attack, and they looked at their blood and saw who did the 88 00:06:47.680 --> 00:06:51.839 fish walls really increase in the blood. And they found that in the people 89 00:06:53.240 --> 00:06:57.560 who took fish wails where the blood level officials really climbed. It really got 90 00:06:57.639 --> 00:07:00.759 rich in fish oils. Way fewer heart attacks over the next six years, 91 00:07:01.279 --> 00:07:05.480 way fewer heart attacks, way fewer rhythmias. I mean, it was literally 92 00:07:06.000 --> 00:07:13.839 protecting these people from drastic outcomes. So they only took the ficials for six 93 00:07:13.879 --> 00:07:16.120 months. So imagine if it's like me and you take it every day. 94 00:07:16.480 --> 00:07:20.759 So if the amount of ficials in their blood jumped dramatically, it really made 95 00:07:20.800 --> 00:07:24.839 a big difference. So let's talk about the brain very quickly. Your brain 96 00:07:25.000 --> 00:07:29.000 is about sixty percent fat, and that fat does a whole bunch of things. 97 00:07:29.040 --> 00:07:31.759 So you don't want that fat coming from butter and margarine. You want 98 00:07:31.759 --> 00:07:35.879 that fat coming from healthy oils like fish wails. They're the healthiest oils for 99 00:07:35.959 --> 00:07:40.720 the brain. Now, when you get krill, it's actually a bonus because 100 00:07:40.759 --> 00:07:45.319 there's other constituents in krill that are great for your brain. For instance, 101 00:07:45.439 --> 00:07:49.399 krill has phosphatidyle coaling. Coaling is a B vitamin that if you could get 102 00:07:49.439 --> 00:07:55.680 it into your brain, it's responsible for your memory. It becomes a seedyl 103 00:07:56.040 --> 00:08:01.240 coling and the thing is that acetyl coling levels drop with age, and very 104 00:08:01.279 --> 00:08:05.879 few coalings get into the brain efficiently. A little bit will get in, 105 00:08:05.959 --> 00:08:11.199 but not a lot. The coling that's specific to krill oil loves the brain. 106 00:08:11.319 --> 00:08:15.079 It gets into the brain, the brain soaks it up and it gets 107 00:08:15.120 --> 00:08:18.040 accetylated, It gets tagged with a small group of carbons and hydrogens, and 108 00:08:18.120 --> 00:08:22.600 it comes a setal colin and now lets you learn things. And that lets 109 00:08:22.639 --> 00:08:26.639 you remember things better, like who wrote the book you're reading, or what's 110 00:08:26.680 --> 00:08:28.720 name of the restaurant you went to last night, or you're in a hardware 111 00:08:28.720 --> 00:08:31.839 store and you forgot what you had to buy. If you have a setal 112 00:08:31.879 --> 00:08:35.440 coling, it's easier to remember, yeah, things like that. But also 113 00:08:35.480 --> 00:08:39.240 a sealal colon helps you solve issues and gets started on things. It works 114 00:08:39.240 --> 00:08:43.639 with other neurotransmitters, these biochemicals of the brain that are natural to the brain 115 00:08:43.840 --> 00:08:48.600 to make the brain work properly. So when you do krill oil, you 116 00:08:48.600 --> 00:08:52.519 can make the setl colin. A setal colin levels drop in the brain of 117 00:08:52.559 --> 00:08:56.440 all of us, even the smartest the astrophysicist, But in people with sick 118 00:08:56.480 --> 00:09:01.480 brains it drops much more dramatically, people with Alzheimer's or people with mild cognitive 119 00:09:01.480 --> 00:09:05.279 impairment. It really has dropped. So you want to bring the acelo coling 120 00:09:05.320 --> 00:09:11.399 back because it's also regenerative in the brain. Acelo colin helps regenerate memory cells 121 00:09:11.559 --> 00:09:13.480 so you can give birth the new memory cells at night when you're sleeping. 122 00:09:13.519 --> 00:09:16.679 So it's really important to have a celo colin in the brain, and kryl 123 00:09:16.679 --> 00:09:22.799 oil gives you aceloiconing, but krill oil also makes plasmalagens. As you grow 124 00:09:22.879 --> 00:09:28.519 older, the protective mechanisms in your brain decline. They really start the un 125 00:09:28.519 --> 00:09:31.600 decline in your fifties. They're pretty much gone by the time you're sixty five. 126 00:09:31.679 --> 00:09:35.480 So I'm seventy, I know I'm lacking them, so I put them 127 00:09:35.639 --> 00:09:39.039 back in the brain. One way to do that is with krill oil because 128 00:09:39.120 --> 00:09:46.399 krill oil has phosphatyle syrian phosphatyle, ethanolamine phosphatyl andnocetol phosphatyl colin and fish oils 129 00:09:46.799 --> 00:09:52.720 and these things make a bullet proof vest on your brain cell. To shield 130 00:09:52.720 --> 00:09:58.080 your brain cell, it's very important in older people are antioxidant protective mechanisms have 131 00:09:58.159 --> 00:10:01.679 declined, things like suproxidi tasting, gludethine proxidase to these things that would normally 132 00:10:01.679 --> 00:10:05.960 protect a younger brain, they're pretty much gone. And people who are about 133 00:10:05.960 --> 00:10:11.240 sixty five, getting the krill makes up for it in an alternate fashion by 134 00:10:11.279 --> 00:10:16.679 creating bulletproof vests that then coat your brain cell and prevent it from dying, 135 00:10:18.000 --> 00:10:22.559 so you can retain brain function well into old age and be a superagent like 136 00:10:22.679 --> 00:10:26.240 I'm going to be. Hopefully that's really what I want. Yeah, you 137 00:10:26.240 --> 00:10:28.639 want to be one of those people that's eighty five or ninety years old and 138 00:10:28.639 --> 00:10:35.600 still cracking jokes, you know. But the krill also creates a couple of 139 00:10:35.600 --> 00:10:41.919 things in the brain that shield the brain. Besides plasmalogins and besides creating cetocholon, 140 00:10:41.960 --> 00:10:46.679 and besides giving you fissuols, it creates neuroprotectings and resolvins that shield the 141 00:10:46.720 --> 00:10:52.919 brain from inflammation, which is important because inflammation increases in an aging brain. 142 00:10:52.240 --> 00:10:56.879 So the krill pushes way back on that and helps maintain brain health. And 143 00:10:58.279 --> 00:11:05.320 the krill can help with depression, anxiety, insomnia, memory logic, all 144 00:11:05.360 --> 00:11:09.240 those cognitive skills like the ability to learn and remember things, all of those 145 00:11:09.279 --> 00:11:13.559 things. But it can also click your mood up a couple of levels. 146 00:11:13.879 --> 00:11:18.039 If you're depressed and you don't do well with antidepressants, so you'd rather not 147 00:11:18.120 --> 00:11:24.000 try them or they're not effective enough. Add krill oil to the antidepressants, 148 00:11:24.759 --> 00:11:26.759 and I'll tell you a couple of other things to add later, like alcohol 149 00:11:26.759 --> 00:11:30.480 with ala and bio Curricutman five blocks. It will really help you with your 150 00:11:30.519 --> 00:11:33.279 depression. It really help click up your mood. Okay, we have to 151 00:11:33.279 --> 00:11:37.360 go to a break. We're having our Spring Bogo, our spring sale. 152 00:11:39.279 --> 00:11:41.919 You buy one bottle of any invY product, you get the second bottle free. 153 00:11:43.120 --> 00:11:48.720 And you know they reduced their prices dramatically about six months ago, so 154 00:11:48.840 --> 00:11:50.919 this is a real big saving. This is a real huge sale and it 155 00:11:50.960 --> 00:11:56.159 starts this morning, so take advantage. Going to a break. Jerry Hickey, 156 00:11:56.480 --> 00:11:58.879 I'll be right back, Hi, Jerry Hickey here and Amanda Williams. 157 00:12:00.200 --> 00:12:03.840 Welcome to the Invite Health Buy one, get one free Spring sales event. 158 00:12:03.080 --> 00:12:07.600 By any Invite Health product that suggested retail and get the second bottle free. 159 00:12:07.679 --> 00:12:11.600 This is a good time to talk with one of our nutritionists about greens HX 160 00:12:11.679 --> 00:12:18.000 supplying fruits and vegetables along with healthy probiotics and energy herbs. You'll love that 161 00:12:18.200 --> 00:12:22.320 energy, the improved digestion and the support for your immune system. Give us 162 00:12:22.360 --> 00:12:26.240 a call to order by phone, or to speak with a degreed healthcare professional 163 00:12:26.360 --> 00:12:31.879 seven days a week. Call eight hundred six three two zero five seven two. 164 00:12:31.000 --> 00:12:37.799 That's eight hundred six three two zero five seven two. Visit invitealth dot 165 00:12:37.799 --> 00:12:41.879 com for product information and retail locations near you. Take advantage of invites limited 166 00:12:41.960 --> 00:12:46.000 time buy one, get one free Spring event. Call eight hundred six three 167 00:12:46.039 --> 00:12:50.960 two zero five seven two. That's eight hundred six three two zero five seven 168 00:12:52.000 --> 00:12:54.720 two. Or go to invite health dot com Invite health, Get healthy, 169 00:12:54.840 --> 00:13:00.720 Stay healthy, Okay, welcome back. I had a friend recently. I 170 00:13:00.840 --> 00:13:03.320 was walking with him. We were taking a walk. We were actually taking 171 00:13:03.320 --> 00:13:07.159 a walk in the woods, and we were on this four mile long trail. 172 00:13:09.279 --> 00:13:11.120 We were about two miles into it, and he goes, you know, 173 00:13:11.279 --> 00:13:16.440 Jerry A I was just diagnosed with diabetes. And I won't say his 174 00:13:16.559 --> 00:13:20.080 name. He's a dear friend of mine. We palle around a lot, 175 00:13:20.879 --> 00:13:24.799 and I said, you know, it happens. I mean, the guy's 176 00:13:24.799 --> 00:13:30.240 in shape. He each right, It's just one of those things. So 177 00:13:30.399 --> 00:13:33.000 he asked me, you know, he knows I know a lot about drugs, 178 00:13:33.039 --> 00:13:37.720 and I know a lot about nutritional supplements and lifestyle factors. So we 179 00:13:37.840 --> 00:13:43.080 discussed all the things like you know, taking a walk after each meal. 180 00:13:43.279 --> 00:13:46.960 Like if you're diabetic, take a walk after each meal. It'll really help 181 00:13:48.039 --> 00:13:54.799 lower your blood sugar. It'll really help dramatically. It'll help dramatically, and 182 00:13:54.279 --> 00:13:58.720 I mean your blood sugar. You could drop twenty five percent just by taking 183 00:13:58.720 --> 00:14:01.799 a walk after each meal. Take a ten minute walk after each meal. 184 00:14:01.840 --> 00:14:05.039 It's amazing. And it's good for your brain, it's good for your heart, 185 00:14:05.080 --> 00:14:09.399 it's good for your muscles. And then he you know, I told 186 00:14:09.480 --> 00:14:11.039 him, I said, listen, I'm going to tell you three supplements to 187 00:14:11.080 --> 00:14:16.600 take right now. Our multi energy powder. It's a powdered multi because there's 188 00:14:16.720 --> 00:14:22.200 enough magnesium in there, enough vitamin D, enough zinc, enough vitamin B 189 00:14:22.320 --> 00:14:28.360 one, and enough chromium and vanadium to really help you control your blood sugar. 190 00:14:28.559 --> 00:14:31.879 You need vitamin B one for the transket a lace pathway. You need 191 00:14:33.000 --> 00:14:41.080 chromium to hold insulin onto the cell. You need magnesium to activate vitamin D 192 00:14:41.200 --> 00:14:43.559 to control your blood sugar. You need the vitamin D. You need the 193 00:14:43.639 --> 00:14:46.519 zinc because the zinc works in your pancreas to control your blood sugar and your 194 00:14:46.519 --> 00:14:50.360 pancreas releases hormones to control your blood sugar level. So you need all those 195 00:14:50.399 --> 00:14:54.279 things to control your blood sugar. So if you just take a scoop of 196 00:14:54.320 --> 00:14:58.519 the multi energy powder every morning with your breakfast or even on an empty stomach, 197 00:14:58.559 --> 00:15:01.960 you mix it any liquid, it taste delicious, that will help you 198 00:15:01.960 --> 00:15:07.919 control your sugar. I said. And then we have some supplements that are 199 00:15:07.960 --> 00:15:13.399 made for diabetics, specifically sea bedics and gluco HX. They have things in 200 00:15:13.399 --> 00:15:16.519 them that the human body uses to control blood sugar, that it has to 201 00:15:16.559 --> 00:15:22.360 have to control blood sugar. But they also have herbs in them that help 202 00:15:22.440 --> 00:15:24.320 control blood sugar, like bitter melon. You know, you go into the 203 00:15:26.200 --> 00:15:30.679 pantry of people from like Trinidad and Tobago and they probably a bitter melon in 204 00:15:30.759 --> 00:15:35.360 their in their pantry closet, and it's very good for controlling blood sugar. 205 00:15:35.519 --> 00:15:41.600 So the sea betics in the glucoahx, you know, if you're pre diabetic, 206 00:15:43.039 --> 00:15:46.759 those will help prevent your from going into diabetes. They'll help restore your 207 00:15:46.759 --> 00:15:48.600 blood sugar back towards normal. Yeah, diet's important, you know, what 208 00:15:48.639 --> 00:15:52.919 you eat, Exercise really important, it's getting sleep really important. But these 209 00:15:52.960 --> 00:15:58.759 things help. But then there's ubiquen ool. You know, most people know 210 00:15:58.840 --> 00:16:04.440 you bickuen ool for the heart and for energy, but it's also really good 211 00:16:04.519 --> 00:16:12.879 for diabetics and diabetics you bit well, what is you bick one? All? 212 00:16:14.080 --> 00:16:18.360 Well? You biq when all is something that humans make. It's the 213 00:16:18.399 --> 00:16:22.039 active form of coke ten. And when you're young, you make a lot 214 00:16:22.080 --> 00:16:27.360 of it, but certain things prevent you from making it aging Like I'm seventy. 215 00:16:27.519 --> 00:16:32.240 I turn seventy in February. When you're seventy years old, you're making 216 00:16:32.240 --> 00:16:36.279 a lot less. You bick when all than somebody who's fifty. So that 217 00:16:36.279 --> 00:16:37.919 can affect your heart, that can affect your endurance, That can affect your 218 00:16:37.919 --> 00:16:41.840 eyes, your brain, your kidneys, your blood sugar. Because you bick 219 00:16:41.879 --> 00:16:48.840 when all controls the ability to convert sugar into energy, because that's what the 220 00:16:48.879 --> 00:16:52.039 body runs on. The body runs on sugar. It converts sugar into energy. 221 00:16:52.320 --> 00:16:56.080 So when you eat something like beans or peas or a sweet potato and 222 00:16:56.120 --> 00:17:00.039 you're getting the sugar out of it, it's the ubiqu when all that it 223 00:17:00.080 --> 00:17:04.680 takes that sugar and process it into energy, something called ATP. But ubiquinoal 224 00:17:04.759 --> 00:17:08.319 also cleans out the inside of the cells. There's a party of cell where 225 00:17:08.359 --> 00:17:12.599 aging takes place that few things work in to protect it. It's called the 226 00:17:12.640 --> 00:17:18.759 mitochondria. It's the power planet. It's the batteries in your cell, and 227 00:17:18.799 --> 00:17:22.240 you have to clean it out otherwise it accelerates aging dramatically and you get really 228 00:17:22.279 --> 00:17:26.000 fatigued and cranky, et cetera. So you like what my older brother, 229 00:17:26.480 --> 00:17:32.720 and you take the ubiquen will and it cleans out this inner party of each 230 00:17:32.720 --> 00:17:34.240 cell you made out of trallions of cells. It cleans out the inner part 231 00:17:34.279 --> 00:17:37.839 of the cells, and it keeps you youthful, keeps you younger and more 232 00:17:37.960 --> 00:17:41.839 energetic and more spry. And your everything's working better. Your brains working better, 233 00:17:41.920 --> 00:17:44.599 your heart's working better, your muscles, your kidneys, your liver, 234 00:17:44.640 --> 00:17:49.519 everything's working better. But diabetics can't come just like older people like me, 235 00:17:49.960 --> 00:17:55.119 a diabetic, even a thirty year old diabetic, can't convert coke ten into 236 00:17:55.160 --> 00:18:00.599 u biquen all, so it doesn't really help them. So when you give 237 00:18:00.599 --> 00:18:06.240 a diabetic ubiquin will, it helps protect the high energy parts of their body. 238 00:18:06.440 --> 00:18:08.559 So what's a high energy organ in the body. Your retina. Your 239 00:18:08.599 --> 00:18:12.640 retina has the highest energy cells in the body, and then the brain and 240 00:18:12.680 --> 00:18:18.519 then the heart. Right, So do ubiqueno all protects the retina of diabetics. 241 00:18:19.079 --> 00:18:22.920 You biq when all protects the heart, the hearts of high energy organ 242 00:18:22.319 --> 00:18:26.839 you biqhene all protects the kidneys. The kidneys get shot in diabetics. But 243 00:18:27.079 --> 00:18:33.799 in thirty two human clinical trials thirty two human clinical trials, you biquene all 244 00:18:33.839 --> 00:18:40.440 helped control blood sugar and diabetics and pre diabetics it helped lower their HbA one 245 00:18:40.519 --> 00:18:44.799 seed. HbA one c is something they take in a blood test and it 246 00:18:44.839 --> 00:18:49.599 gives you a three month panoramic view of your average blood sugar. So if 247 00:18:49.640 --> 00:18:53.119 the HbA one c is high, like over six, it's a really bad 248 00:18:53.160 --> 00:18:57.599 sign. So ubiquine helps lower the HbA one sea of diabets. So it's 249 00:18:57.599 --> 00:19:03.559 a really good supplement for diabet Right. Now, here's the next thing I 250 00:19:03.599 --> 00:19:07.960 told you. You ubiquhenoal cleans up the inside of the cell. It also 251 00:19:07.079 --> 00:19:15.279 helps prevent your bad cholesterol from damaging the heart. Bad cholesterol is not truly 252 00:19:15.400 --> 00:19:19.480 bad cholesterol. It's ld O. It's really a delivery mechanism. It delivers 253 00:19:19.559 --> 00:19:25.680 nutrients throughout the body and it choose to make things in the body. It's 254 00:19:25.680 --> 00:19:29.079 when the LDL is too much and it goes bad. It gets oxidized and 255 00:19:29.160 --> 00:19:34.720 goes rancid. Then it inflames the arteries and you develop athosclerosis. Athosclerosis is 256 00:19:34.759 --> 00:19:40.880 the technical name for hardening of the arteries. The biggest killer on planet Earth 257 00:19:40.920 --> 00:19:45.680 because you can't get blood to your heart muscle and you die coronary heart disease. 258 00:19:45.720 --> 00:19:51.680 It's the biggest killer on the planet. So the ubiquenol helps prevent the 259 00:19:51.799 --> 00:19:55.039 LDL from going bad. It helps prevent the LDL from closing cording to the 260 00:19:55.119 --> 00:20:00.359 artery, so that's really really good. But most people use ubiquenol. It's 261 00:20:00.400 --> 00:20:07.119 the more active form of co q ten because it cleans out yourselves and it 262 00:20:07.160 --> 00:20:12.640 improves heart health. There's studies of people with really sick hearts, something called 263 00:20:12.680 --> 00:20:17.920 heart failure, where the heart has generally stretched out and it's kind of flabby 264 00:20:17.960 --> 00:20:22.000 and flaccid and it's not pumping enough blood. So these people are it's hard 265 00:20:22.039 --> 00:20:26.839 for them to breathe, they have no energy. They're horrible. Okay, 266 00:20:26.880 --> 00:20:30.759 when they give you, you bick. When all the people with damaged hearts, 267 00:20:30.880 --> 00:20:33.759 it keeps them alive, fewer die, fewer wind up in the hospital, 268 00:20:33.799 --> 00:20:37.759 fewer of them have heart attacks. It shows you how impressive ubiquenol is 269 00:20:38.039 --> 00:20:41.359 now. When they did studies in Sweden, they did a series of studies 270 00:20:41.359 --> 00:20:48.359 in Sweden and Finland and Norway UH and they gave older people ubiquenol. A 271 00:20:48.599 --> 00:20:52.599 they had more energy. A they had just more energy to go outside and 272 00:20:52.680 --> 00:20:56.279 enjoy their life and have a good time. B. It was keeping them 273 00:20:56.279 --> 00:21:00.480 out of hospital. C. It was keeping them alive. Fewer of them 274 00:21:00.480 --> 00:21:07.720 were dying because of their heart d fewer heart attacks. Ubiqu with all helps 275 00:21:07.759 --> 00:21:11.000 prevent heart attacks. So why would it do that. Ubiquin all strengthens your 276 00:21:11.039 --> 00:21:15.920 heart in an aging heart or a sick heart, you biq would all restore 277 00:21:15.960 --> 00:21:22.599 some youth and some energy and some dynamism and some health to the heart. 278 00:21:22.200 --> 00:21:29.319 It makes the heart have more stamina because it allows the heart to use sugar 279 00:21:29.359 --> 00:21:33.359 for energy. Again, an older heart has trouble using sugar for energy, 280 00:21:33.759 --> 00:21:37.119 and you get things like heart attacks and sudden cardiac death, and a rhythm 281 00:21:37.319 --> 00:21:41.240 is like atrial fibrillation and heart failure and all these horrible things blood clots and 282 00:21:41.720 --> 00:21:48.480 strokes, et cetera. So the heart has to beat a little bit over 283 00:21:48.480 --> 00:21:52.200 one hundred thousand times a day for most hearts, so it needs a lot 284 00:21:52.200 --> 00:21:56.039 of energy. So if it is and the highest level of ubiquhen all in 285 00:21:56.119 --> 00:22:00.559 the body is in the heart, the highest concentration of ubiquene all body is 286 00:22:00.559 --> 00:22:03.480 in the heart. But by the time you're seventy five, the amount of 287 00:22:03.559 --> 00:22:07.000 ubiqwenal in the heart could have dropped seventy percent, which is a disaster because 288 00:22:07.039 --> 00:22:11.440 then the heart's always under stress. It's hard for it to do its job. 289 00:22:11.480 --> 00:22:15.319 It's hard for it to be competent and pumping oxygen rich blood to the 290 00:22:15.359 --> 00:22:18.839 brain and the muscles as needed right and the organs and systems. I just 291 00:22:18.880 --> 00:22:22.640 can't keep up with it with the body's needs. So the heart gets stressed 292 00:22:22.640 --> 00:22:26.880 and you can have a heart attack or heart failure. So when you give 293 00:22:26.920 --> 00:22:30.480 you big onen all, it's restoring the stamina and the strength and the energy 294 00:22:30.519 --> 00:22:37.240 to the heart, and the heart has enough energy to pump, so it 295 00:22:37.279 --> 00:22:42.279 really helps keep you alive. Now, several things lower ubick When all aging 296 00:22:42.680 --> 00:22:45.799 lowers you bickwen all. By the time you're fifty, it's already dropping. 297 00:22:47.039 --> 00:22:49.279 That accelerates in your sixties and it's pretty much a disaster in your seventies. 298 00:22:49.359 --> 00:22:53.519 I take you bickwenoal every day. It's just one of those things. I'm 299 00:22:53.559 --> 00:22:56.400 seventy years old. I have to have it if I want to be strong. 300 00:22:57.680 --> 00:23:06.160 So aging lowers ubiquin all. Diabetes lowers ubiquinal because the diabetic can't take 301 00:23:06.200 --> 00:23:11.000 co q ten and change it into ubiquinal. That's called metabolized. They can't 302 00:23:11.000 --> 00:23:17.039 metabolize it unto ubiquinal. But stantons also lower ubiquinal. So if you're on 303 00:23:17.119 --> 00:23:22.279 a stettin and you're a diabetic and you're older, you really need ubiquinl And 304 00:23:22.359 --> 00:23:26.640 those people should take one hundred and twenty milligrams with food, two of them 305 00:23:26.680 --> 00:23:30.519 a day with food. A regular healthy seventy year old might get away with 306 00:23:30.559 --> 00:23:37.319 sixty milligrams once a day with food. But ubiquin aal also gets rid of 307 00:23:37.359 --> 00:23:45.160 fatigue. There's been quite a few studies. Sometimes they've done what was that, 308 00:23:45.440 --> 00:23:48.519 you know, the people in operation does it Storm. They had that 309 00:23:48.559 --> 00:23:53.839 condition, a gulfer syndrome, people with cull four syndrome. When they gave 310 00:23:53.880 --> 00:24:00.559 them a ubiquenol and helped every symptom other than insomnia, but it helped fatigue, 311 00:24:00.640 --> 00:24:03.599 confusion, depression, it helped all the heart health. It was amazing. 312 00:24:03.799 --> 00:24:10.400 And people with fibromyalergy, which is a body pain inflammation syndrome, ubiquin 313 00:24:10.440 --> 00:24:15.640 all helps them. And people with diabetes it helps them, and aging people 314 00:24:15.000 --> 00:24:19.599 it helps them, and heart disease people it helps them. So if you're 315 00:24:19.640 --> 00:24:22.519 on a stanton, you need ubiqu one all, If you diabetic, you 316 00:24:22.559 --> 00:24:27.039 need ubique all. If you're older, you need ubique all. And we 317 00:24:27.119 --> 00:24:32.680 have the ubiquenol that's made in Texas, the Great State of Texas where my 318 00:24:32.759 --> 00:24:37.319 family's down in Dallas, actually a place called grape Vine. If my family 319 00:24:37.400 --> 00:24:42.319 is down in Texas, the other HIFs in Pennsylvania, and of course I'm 320 00:24:42.319 --> 00:24:49.400 in New York, so I'm alone. And they make the ubiquin in Texas, 321 00:24:51.240 --> 00:24:56.599 and then we bottle it in New Jersey and we encapsulate it and bottle 322 00:24:56.640 --> 00:25:00.920 it in these great capsules that are protected from oxygen because oxygen condemns the ubiquinol. 323 00:25:02.240 --> 00:25:06.680 But the capsules also improve the absorption of the ubiquinel. These are from 324 00:25:06.759 --> 00:25:11.200 vegetables to these capsules, so you can't get a better ubiquinal and right now, 325 00:25:11.599 --> 00:25:14.680 you get a big deal on ubikrool. So ubikrol is going to give 326 00:25:14.680 --> 00:25:15.960 you more energy. You're going to enjoy your life more. You're going to 327 00:25:17.039 --> 00:25:19.440 have more energy to go outside and do things. And Ubiquinoal is going to 328 00:25:19.480 --> 00:25:22.519 help protect your heart, make your heart younger, and you're just going to 329 00:25:22.599 --> 00:25:27.680 feel better on it. So it's not special because we're having our Spring sale. 330 00:25:27.799 --> 00:25:30.559 You buy a bottle of ubiquinal, you get the second bottle free. 331 00:25:30.559 --> 00:25:33.920 You buy that suggested retail, you get the second bottle free. So it's 332 00:25:33.960 --> 00:25:38.480 fifty percent of suggested retail And of course with shipping, any order of thirty 333 00:25:38.519 --> 00:25:42.400 five dollars or more, Invite covers the shipping. So that's a big deal. 334 00:25:44.440 --> 00:25:47.200 So that's the deal. I'm going to go to a break. Jerry 335 00:25:47.240 --> 00:25:52.200 hiccky Invite Health. The sale starts right now, it starts this morning. 336 00:25:52.519 --> 00:25:56.599 We'll be right back. Hi. Jerry Hickey here and Amanda Williams and welcome 337 00:25:56.599 --> 00:26:00.400 to the Invite Health Buy one, get one free Spring sales event. By 338 00:26:00.440 --> 00:26:03.839 any Invite Health product that suggested retail and get the second bottle free. This 339 00:26:03.960 --> 00:26:08.279 is a good time to talk with one of our nutritionists about greens Hx supplying 340 00:26:08.319 --> 00:26:14.599 fruits and vegetables along with healthy probiotics and energy herbs. You'll love that energy, 341 00:26:14.720 --> 00:26:18.480 the improved digestion and the support for your immune system. Give us a 342 00:26:18.519 --> 00:26:22.160 call to order by phone or to speak with a degreed healthcare professional seven days 343 00:26:22.240 --> 00:26:27.319 a week. Call eight hundred six three two zero five seven two. That's 344 00:26:27.400 --> 00:26:33.160 eight hundred six three two zero five seven to two. Visit invitealth dot com 345 00:26:33.160 --> 00:26:38.319 for product information and retail locations near you. Take advantage of invites limited time 346 00:26:38.559 --> 00:26:42.359 buy one, get one free Spring event. Call eight hundred six three two 347 00:26:42.559 --> 00:26:48.279 zero five seven two. That's eight hundred six three two zero five seven two. 348 00:26:48.640 --> 00:26:52.200 Or go to invite health dot com Invite health, Get healthy, Stay 349 00:26:52.240 --> 00:26:56.920 healthy. Okay, Happy Saturday morning, Jerry Hickey here for Invite Health them 350 00:26:56.960 --> 00:26:59.279 of course to Marris Saint Patrick's day. So I have a great time. 351 00:27:02.359 --> 00:27:06.799 Well, let's see, now we're having our cell. I could talk about 352 00:27:06.839 --> 00:27:08.960 anything. So where am I going to go with this? Well, we're 353 00:27:10.039 --> 00:27:17.319 in that time of the whatever. We're in that time where we elect a 354 00:27:17.440 --> 00:27:25.319 new president and everybody gets angry and upset and twisted and obsessed with it. 355 00:27:26.000 --> 00:27:29.319 So I'm going to tell you two supplements that can help you with that, 356 00:27:30.200 --> 00:27:38.880 Rodiola and althen. Now, Rodeola is a plant and it's great for burnout 357 00:27:38.880 --> 00:27:42.960 syndrome. So if you have like this job and it's crushing you and you're 358 00:27:44.000 --> 00:27:47.720 all stressed out and you get aggravated for no reason and he can't sleep at 359 00:27:47.799 --> 00:27:52.160 night, et cetera, start taking rodeola in the daytime and you'll see after 360 00:27:52.240 --> 00:27:56.440 two or three days your energy is restored. Now it's not like a stimulant. 361 00:27:56.640 --> 00:28:03.960 It's not an upper brings back regular, good, wholesome core energy, 362 00:28:03.680 --> 00:28:11.000 just regular, everyday wonderful energy. And it helps get rid of daytime stress. 363 00:28:11.640 --> 00:28:15.920 So that's rodeola very safe. Now, we have it in our Envi 364 00:28:15.079 --> 00:28:19.319 Performance Multi. It's one of the things in the Envy Performance Multi that gives 365 00:28:19.319 --> 00:28:23.079 you more endurance and energy and strength. It's really good. It even helps 366 00:28:23.079 --> 00:28:26.039 the immune system. It helps the body get rid of toxins. I mean, 367 00:28:26.079 --> 00:28:30.160 it's a good herb. So what about at night. You don't want 368 00:28:30.160 --> 00:28:34.400 to take rodeol at night? Take L theanine. L. Theanine comes out 369 00:28:34.440 --> 00:28:41.640 of the tea plant, the Camellia sinensu's plant, and EL theanine relaxes you. 370 00:28:41.839 --> 00:28:45.119 It doesn't make you dopey, but it gets rid of the stress in 371 00:28:45.160 --> 00:28:48.599 your brain, so you could sleep. So all that noise in your brain 372 00:28:48.720 --> 00:28:52.920 and all that aggravation and all goes away and you start thinking gentle thoughts and 373 00:28:52.960 --> 00:28:56.599 wonderful thoughts, you know, maybe sailing or walking on the beach. I 374 00:28:56.640 --> 00:29:02.720 mean really, l theanine is like having a glass of wine on the beach 375 00:29:02.960 --> 00:29:07.480 with a great friend without without the alcohol. It's without the alcohol. Elthanine 376 00:29:07.799 --> 00:29:11.240 makes you feel fantastic and calm. You could take it in the daytime. 377 00:29:12.160 --> 00:29:15.960 You could take althene in the daytime and still drive your car. It's not 378 00:29:15.960 --> 00:29:18.680 going to make you loopy or dopey. But if you take it at night 379 00:29:18.680 --> 00:29:21.839 because you're stressed out and you can't sleep, it'll help you sleep. So 380 00:29:21.920 --> 00:29:25.160 those are two herbs that you know, we're going into electing and president. 381 00:29:25.359 --> 00:29:29.400 Everybody gets upset. I do too. It's just the way it is lately. 382 00:29:30.640 --> 00:29:33.279 What are you gonna do? You know, Uh, there's all kinds 383 00:29:33.279 --> 00:29:37.960 of controversies. But you take the rodeola in the daytime, you're not stressed 384 00:29:37.960 --> 00:29:41.200 out, You're not beeping your horn at people, and you know, doing 385 00:29:41.240 --> 00:29:45.160 crazy things, and you'll have more energy, you'll enjoy yourself a lot more. 386 00:29:45.759 --> 00:29:48.319 And then you take the uh, you take the theenine at bedtime. 387 00:29:48.480 --> 00:29:52.480 I mean, and like you know, I used to have when I worked 388 00:29:52.480 --> 00:29:55.880 in Manhattan a lot as you get a lot of cab drivers and they come 389 00:29:55.920 --> 00:29:57.160 in and they say, Jerry, I'm so stressed out. What do I 390 00:29:57.200 --> 00:30:00.519 take? I said, take al theanine. You can still drive your cab. 391 00:30:00.599 --> 00:30:03.319 You'll be fine, you won't be angry, you won't be stressed, 392 00:30:03.359 --> 00:30:07.400 you won't be aggravated, you won't be nervous. I mean, it's just 393 00:30:07.440 --> 00:30:11.160 amazing. It really is so energy and stress for the energy you can do 394 00:30:11.200 --> 00:30:15.839 the invite performance multi It's just amazing because there's rodeola and suproxidtas mutation there and 395 00:30:15.920 --> 00:30:22.119 all these wonderful things to enhance your energy, like methical balment. And then 396 00:30:22.519 --> 00:30:26.400 at night, if you need it, take one or two elthianine, or 397 00:30:26.440 --> 00:30:30.720 if you wake up prematurely, like I fall asleep easily, but I have 398 00:30:30.839 --> 00:30:34.599 this tendency to wake up at three in the morning and start thinking about things. 399 00:30:36.000 --> 00:30:37.799 So if it's really hard for me to get back to sleep, I'll 400 00:30:37.839 --> 00:30:41.039 take one or two elthionine. And later on when I want to wake up 401 00:30:41.079 --> 00:30:44.920 like six or seven o'clock, I have no problem. It doesn't give you 402 00:30:44.920 --> 00:30:48.480 any hangover. There's no loopy hangover. So we can do these wonderful things 403 00:30:48.559 --> 00:30:52.039 with nutrition, and we're trained in that. We have all these great people 404 00:30:52.079 --> 00:30:56.839 working at an invite to help you with your selection of nutrients. So you 405 00:30:56.880 --> 00:31:03.319 know, you deal with a many stores or companies and you're not getting somebody 406 00:31:03.319 --> 00:31:07.039 who really studied nutrition. You might get somebody who read a book, but 407 00:31:07.079 --> 00:31:10.279 books are biased. People who write books there's always a slant in the book. 408 00:31:10.319 --> 00:31:12.799 You know, they're always pushing the envelope to make the book sexier and 409 00:31:14.079 --> 00:31:19.200 sell more books. The people at Invite actually went to school and earned their 410 00:31:19.319 --> 00:31:23.680 degree, Like John Ajay. John AJ's fantastic. He went to school, 411 00:31:23.759 --> 00:31:27.680 he earned his degree. He really knows nutrition. You call the guy like 412 00:31:27.759 --> 00:31:32.440 that, you get a real good opinion on what's going to help you. 413 00:31:32.640 --> 00:31:36.039 I mean that makes a difference. That's why a lot of people love Invite. 414 00:31:36.599 --> 00:31:40.799 They get they want to pick out a supplement and it's not some hack 415 00:31:40.839 --> 00:31:42.799 who doesn't know what they're talking about. That lift weights, and because they 416 00:31:42.799 --> 00:31:45.960 lift weights, they think they know nutrition. You don't know nutrition because you 417 00:31:47.000 --> 00:31:49.039 lift weights. You know nutrition because you went to school and study nutrition like 418 00:31:49.079 --> 00:31:53.079 I did, or like John AJ did. So deal with Invite. We're 419 00:31:53.119 --> 00:31:56.759 having our sale. It's a bogo. You buy one, you get one 420 00:31:56.759 --> 00:32:00.400 free. These are super high quality supplements. They're really clean. Inspect them, 421 00:32:00.440 --> 00:32:01.759 We inspect them, We inspect them, we test them. They're really 422 00:32:01.759 --> 00:32:05.720 clean, they don't have intoxins in them or anything. They're really safe, 423 00:32:05.880 --> 00:32:07.839 and they really work, and we really know how much to give you. 424 00:32:08.440 --> 00:32:14.039 So that's why people love Invite. How we have these wonderful giving people who 425 00:32:14.079 --> 00:32:20.440 know nutrition that will help you out. Now, let's say, uh, 426 00:32:20.960 --> 00:32:23.200 you want to get rid of ten pounds of fat and you want to gain 427 00:32:23.279 --> 00:32:29.000 ten pounds of muscle. There's actually a supplement that does that. It's crazy, 428 00:32:29.079 --> 00:32:34.559 right, but it's for people who slow down their metabolism. Their metabolisms 429 00:32:34.599 --> 00:32:37.759 slow down, sit they're gaining fat, they're losing muscle. You see this 430 00:32:37.880 --> 00:32:42.279 in people in their forties and fifties. You get sluggish, you get belly 431 00:32:42.319 --> 00:32:44.960 fat, you're losing your muscle on your shoulders and arms, et cetera. 432 00:32:45.000 --> 00:32:52.039 It's called alcohol with ala. Alcohol with ala helped create energy and help place 433 00:32:52.079 --> 00:32:58.640 the energy in the body so you can function. So what happens because they 434 00:32:58.680 --> 00:33:04.119 help you take calorie and burn it for energy. Simply taking alcohol with ALA, 435 00:33:04.519 --> 00:33:08.880 you could burn ten pounds of fat and gain ten pounds of muscle. 436 00:33:09.480 --> 00:33:15.640 So for somebody who's in their forties and fifties, that's an unbelievable gift because 437 00:33:15.720 --> 00:33:20.440 just the opposite you're losing the muscle, you're gaining a fat so that reverses 438 00:33:20.480 --> 00:33:27.920 that tendency. Imagine taking a supplement every day for brain energy and for your 439 00:33:27.920 --> 00:33:31.000 mood and for your metabolism, and you burn ten pounds of fat over like 440 00:33:31.039 --> 00:33:37.279 six months, and you gain ten pounds of muscle. That's an unbelievable deal. 441 00:33:37.000 --> 00:33:39.519 You got to look better in your T shirt. But you go to 442 00:33:39.799 --> 00:33:43.920 if you take alcohol with ALA, simply by taking it, you're less likely 443 00:33:43.960 --> 00:33:47.720 to fall or break your hip because you're likus also be stronger. But the 444 00:33:47.799 --> 00:33:52.839 real reason to take alcohol with ALA is for the benefits for the brain because 445 00:33:52.839 --> 00:34:00.759 it's super active in the brain. The brain creates carnotine out of protein peptide, 446 00:34:00.200 --> 00:34:06.039 and then it shuns the carnatine to something called alcore a setyl helcrnitine, 447 00:34:07.200 --> 00:34:10.000 and you acetyl al carnotine does a whole bundle of things in the brain. 448 00:34:10.400 --> 00:34:15.159 It prevents apoptosis. What's the death of brain cells? Alco keeps your brain 449 00:34:15.199 --> 00:34:17.960 cells alive. Well, that's really important. If you got hitting ahead a 450 00:34:19.000 --> 00:34:22.559 bunch of times, like a soccer player or a football player or a boxer. 451 00:34:22.000 --> 00:34:25.920 That's really important as you grow older because brain cells diet an accelerated rate 452 00:34:27.000 --> 00:34:30.039 as you age. I know I'm seventy, so I take alcohol with ala 453 00:34:30.239 --> 00:34:35.960 because I want to hold onto my brain cells. The research shows that alcohol 454 00:34:36.039 --> 00:34:39.239 with ala improves your memory. You remember things better. Why because the brain 455 00:34:39.320 --> 00:34:45.519 is working more effectively. It's more efficient at using calories for energy because alcol 456 00:34:45.559 --> 00:34:52.320 with ala restores metabolism. And an aging brain or a sluggish brain, the 457 00:34:52.360 --> 00:34:55.920 brain uses sugar for energy, not fat, not protein. It uses sugar. 458 00:34:57.000 --> 00:35:00.440 It uses fat and protein for other things, but for energy you use 459 00:35:00.480 --> 00:35:06.840 it sugar. And with age or if you're diabetic, or if you're depressed, 460 00:35:07.239 --> 00:35:09.800 it gets harder and harder to use the sugar for energy in the brain, 461 00:35:10.159 --> 00:35:13.639 and the brain starts to collapse on itself and your mood drops. You 462 00:35:13.679 --> 00:35:19.039 get sour you get maybe anxious, you get depressed. So the alcohol with 463 00:35:19.079 --> 00:35:24.480 Ala makes it easier once again for your brain to use your for energy, 464 00:35:24.519 --> 00:35:28.280 and it helps prevent the brain cells from dying. So what comes out of 465 00:35:28.320 --> 00:35:30.119 that your memory improves, because all of a sudden, the brain is more 466 00:35:30.159 --> 00:35:37.239 efficient. You can remember things easier, your thinking ability is better, problem 467 00:35:37.320 --> 00:35:42.280 solving improves, logic is coming back. Your mood clicks up many levels. 468 00:35:42.639 --> 00:35:45.239 That's one of the supplements I help people. There are some people that take 469 00:35:45.320 --> 00:35:53.239 antidepressant drugs like fluoxetine, and it's still not helping their depression. If you 470 00:35:53.360 --> 00:35:58.800 add alcohol with ala to the drug, you add fiss shawls to the drug, 471 00:35:59.159 --> 00:36:01.119 all of a sudden, the drug starts to work. But even people 472 00:36:01.199 --> 00:36:04.599 who won't take a drug, a lot of people don't want to take a 473 00:36:04.639 --> 00:36:08.000 drug, alcohol with ala will click your mood up. You'll have a much 474 00:36:08.039 --> 00:36:13.760 better mood. You'll love your life a lot more. It really is important. 475 00:36:15.119 --> 00:36:20.519 It increases brain energy. It restores brain energy, It restores brain metabolism. 476 00:36:20.840 --> 00:36:24.280 In older adults like me, or in diabetics, it restores brain energy, 477 00:36:25.039 --> 00:36:30.000 but it increases physical energy also. I told you that, and patients 478 00:36:30.039 --> 00:36:35.400 with Alzheimer's disease. Alcohol and ALA is so good for the brain that in 479 00:36:35.480 --> 00:36:42.800 patients with Alzheimer's disease, the alcohol with ALA slows the development and the progression 480 00:36:43.000 --> 00:36:45.079 and the worsening of the disease. That's how good it is for the brain. 481 00:36:45.119 --> 00:36:50.440 Even in people with Alzheimer's, it slows it down. It helps with 482 00:36:50.480 --> 00:36:54.199 nerve pain. So if you have nerve pain from shingles, you know shingles 483 00:36:54.239 --> 00:37:01.599 the chicken pox virus, or if you have nerve pain from diabetes, diabetic 484 00:37:01.800 --> 00:37:07.800 polyneuropathy or powerful neuropathy, or if you have psiatica, alcohol with ALI will 485 00:37:07.800 --> 00:37:13.000 help nerve pain. It's very good for nerve pain. It does help ringing 486 00:37:13.039 --> 00:37:15.440 in the ears a little bit. It's hard to help ringing in the years. 487 00:37:15.559 --> 00:37:21.960 The best thing for ringing in the years generally is hearing age and retraining 488 00:37:22.000 --> 00:37:25.880 the brain. They can they could do a feedback mechanism in the brain to 489 00:37:25.920 --> 00:37:32.840 get rid of the uh the the noise in the brain called sinaitis, and 490 00:37:34.239 --> 00:37:37.480 it's hearing noise. When there's no noise most of the time, it's it's 491 00:37:37.519 --> 00:37:40.400 like a whistle. It could sound like it could sound like like a hiss. 492 00:37:40.599 --> 00:37:45.320 It could sound like like waves, but it's all the same thing. 493 00:37:45.719 --> 00:37:49.159 It's phantom noise. It's not real noise. So that's why it's worse at 494 00:37:49.239 --> 00:37:52.239 night when you're laying in bed. Right, alcohol with ala, you do 495 00:37:52.360 --> 00:37:58.320 that with with res veritul, that's what they're using, and and and the 496 00:37:58.400 --> 00:38:04.400 Henry Ford Health System and a series of hospitals and clinics in Detroit. The 497 00:38:04.519 --> 00:38:07.639 soldiers coming back from the Middle East. The number one injury was rigging in 498 00:38:07.639 --> 00:38:10.639 the years. That was the number one injury, you know, from the 499 00:38:10.800 --> 00:38:15.960 rifles and the machine guns and the hand grenades and all that stuff. They 500 00:38:15.960 --> 00:38:22.199 were giving them alcohol with ala and res veratul to treat the tonightis and it 501 00:38:22.280 --> 00:38:24.280 was helping get rid of tonight's. So if you have ringing in the airs, 502 00:38:24.320 --> 00:38:29.760 do the alcohol with Ala and the rest verritual and talk to what about 503 00:38:29.800 --> 00:38:32.079 nutritis. They'll guide you on how to use it. You don't have to 504 00:38:32.119 --> 00:38:36.480 guess. These people are there for you. You can walk in and meet 505 00:38:36.480 --> 00:38:37.519 them, you can call them on the phone. You could go on the 506 00:38:37.519 --> 00:38:43.480 internet and talk with them over the internet. So alcohol with Ala, I'm 507 00:38:43.519 --> 00:38:45.480 older, I take it every day. I mean, it's just a very 508 00:38:45.920 --> 00:38:54.199 very important supplement. Now I take a bunch of powders, especially after I 509 00:38:54.320 --> 00:39:00.079 exercise. I know what I'm doing. I know what i'm doing. So 510 00:39:00.639 --> 00:39:04.519 I'm not going to tackle that yet. We're going to go to a break 511 00:39:04.559 --> 00:39:06.599 first, and then when I come back, I'll tackle that. I'm going 512 00:39:06.639 --> 00:39:09.360 to tell you what I take after I exercise. Now, I exercise every 513 00:39:09.440 --> 00:39:14.480 day because I'm either riding my bike, or I'm lifting weights, or I'm 514 00:39:14.519 --> 00:39:16.400 playing pickle ball, or I'm hiking. I'm doing every day, I'm doing 515 00:39:16.440 --> 00:39:21.079 something. There's not a day where I'm not getting where I'm not challenging my 516 00:39:21.119 --> 00:39:23.519 body physically. I just love it. I thrive on. I thrive on 517 00:39:23.599 --> 00:39:29.840 kayaking and hiking and riding my bike. I just love it. Always been 518 00:39:29.920 --> 00:39:32.840 like that. So when I come back, I'm going to tell you what 519 00:39:32.880 --> 00:39:38.800 I take after it that nourishes my entire body, reinvigorates my brain, my 520 00:39:38.960 --> 00:39:45.079 muscles, my bones, my skin, my joints, everything everything. So 521 00:39:45.360 --> 00:39:46.119 let's go to a break. Cheery, here, can you Invite health. 522 00:39:46.119 --> 00:39:52.119 We're having our spring sale. You buy any Invite product one bottle, you 523 00:39:52.159 --> 00:39:54.599 get the second bottle free buy you buy one that suggested retail you get the 524 00:39:54.639 --> 00:39:58.039 second bottle free. Now if we ship it to you. Most people get 525 00:39:58.039 --> 00:40:01.280 shipments if we ship it to you, and it's thirty five dollars of more, 526 00:40:01.719 --> 00:40:06.960 Invite pays for the shipping, so that's a huge, huge deduction. 527 00:40:07.159 --> 00:40:09.800 That's a huge, huge savor. Okay, let's go to a break, 528 00:40:09.880 --> 00:40:13.719 Jerry Hickey, Invite Health, don't go to where I'll be right back. 529 00:40:14.159 --> 00:40:17.119 Hi, Jerry Hickey here and Amanda Williams, and welcome to the Invite Health 530 00:40:17.159 --> 00:40:22.400 Buy one, get one free spring sales event by any Invite Health product that 531 00:40:22.519 --> 00:40:25.360 suggested retail and get the second bottle free. This is a good time to 532 00:40:25.440 --> 00:40:30.519 talk with one of our nutritionists about greens hx supplying fruits and vegetables along with 533 00:40:30.599 --> 00:40:37.079 healthy probiotics and energy herbs. You'll love that energy, the improved digestion and 534 00:40:37.119 --> 00:40:39.400 the support for your immune system. Give us a call to order by phone 535 00:40:39.559 --> 00:40:44.840 or to speak with a degreed healthcare professional seven days a week. Call it 536 00:40:44.920 --> 00:40:50.280 eight hundred six three to two zero five seven two. That's eight hundred six 537 00:40:50.480 --> 00:40:55.079 three two zero five seven two. Visit invitealth dot com for product information and 538 00:40:55.159 --> 00:41:00.840 retail locations near you. Take advantage of invites limited time buy one, get 539 00:41:00.880 --> 00:41:05.239 one free Spring event called eight hundred six three two zero five seven two. 540 00:41:05.639 --> 00:41:09.079 That's eight hundred six three two zero five seven two. Or go to invite 541 00:41:09.079 --> 00:41:14.599 health dot com Invite Health, Get Healthy, Stay Healthy. Okay, welcome 542 00:41:14.599 --> 00:41:19.280 back to the last segment of our program, and once again we're having our 543 00:41:19.440 --> 00:41:22.400 Bogo our spring sale. It's a huge seale. You get great discounts. 544 00:41:22.440 --> 00:41:27.639 These are really clean, high quality supplements. Most of these ingredients have been 545 00:41:27.719 --> 00:41:30.440 used in human clinical trials. We know they're safe. We know how much 546 00:41:30.480 --> 00:41:32.239 to give you, we know what to expect as benefits. We know how 547 00:41:32.239 --> 00:41:37.639 to use these supplements and they're really safe. So speak to our nutritionists and 548 00:41:37.760 --> 00:41:43.800 nail down what you need currently for your help. Because things change. Supplements 549 00:41:43.800 --> 00:41:49.159 that were useful in your forties are still useful, but unfortunately things change when 550 00:41:49.159 --> 00:41:51.920 you're in your sixties and seventies. You kind of have to nip and tuck 551 00:41:51.960 --> 00:41:58.599 what you're taking, you know, So that's important. So I do a 552 00:41:58.599 --> 00:42:02.599 lot of exercise, and I take this after I exercise, because when you 553 00:42:02.639 --> 00:42:07.360 exercise, your muscle fibers open up. It's a little easier to get these 554 00:42:07.440 --> 00:42:09.440 nutrients into the muscles, but they work all over the body, it's not 555 00:42:09.480 --> 00:42:14.360 just in the muscle. So the truth of the matter is if I wasn't 556 00:42:14.400 --> 00:42:19.000 exercising, I would just take them anyway anytime I wanted, once a day. 557 00:42:19.840 --> 00:42:24.639 It's creatine monohydrate, active HX, and collagen. So let's start with 558 00:42:25.800 --> 00:42:37.039 active HX. Active HX is hydroxymethyl butyrate. That's actually an abbreviation. Hydroxymethyl 559 00:42:37.079 --> 00:42:42.559 butyrate is an abbreviation. It's also abbreviated HMB, but this is the research 560 00:42:42.639 --> 00:42:45.800 level HMB. This is the HMB used in human clinical trials. For instance, 561 00:42:47.239 --> 00:42:53.360 older people can lose muscle and strength within two weeks. So if an 562 00:42:53.440 --> 00:42:59.159 older person hurts their leg and they're stuck in bed for two weeks, they 563 00:42:59.199 --> 00:43:02.760 lose muscle in st and it's very hard to get that muscle and strength back, 564 00:43:04.199 --> 00:43:12.079 very hard. So the active HX prevented those people from losing their muscle 565 00:43:12.079 --> 00:43:15.000 and strength. So it was people who were older that were in bed in 566 00:43:15.000 --> 00:43:22.760 the hospital's type situation for two weeks, very very well controlled studies, double 567 00:43:22.800 --> 00:43:28.239 blinded, placeiver controlled randomized human clinical trial and giving them the active HX ingredient 568 00:43:28.280 --> 00:43:31.000 because that was the ingredient used in the studies let them keep their muscle. 569 00:43:32.079 --> 00:43:37.320 So what does active HX do. Active CHEX is better than protein for your 570 00:43:37.360 --> 00:43:40.239 muscle. I'm not saying protein's banned for muscle, but active HX is more 571 00:43:40.280 --> 00:43:45.559 direct. Active HX is better than branch chain amino acids bcaa few muscle. 572 00:43:45.559 --> 00:43:47.920 It's the best thing you could take for your muscle. The number one thing 573 00:43:47.960 --> 00:43:52.400 you can take for your muscle is activate checks. It's number one thing besides 574 00:43:52.920 --> 00:43:57.800 good food and exercise and water. I mean, of course you need those. 575 00:43:58.559 --> 00:44:06.639 It helps pre vent you from losing muscle. It helps heal your muscle. 576 00:44:06.800 --> 00:44:08.840 See, that's the thing. And older people are muscle the pathway like 577 00:44:08.880 --> 00:44:14.079 the map Kine pathway for building muscle and repairing muscle. After a muscle injury, 578 00:44:14.599 --> 00:44:20.000 it's not working, it's shattered. The activate check steps in and repays 579 00:44:20.000 --> 00:44:24.920 your muscle. So activate checks in older people especially, it's great for older 580 00:44:24.920 --> 00:44:30.239 people, especially sedentary older people, older people that really don't do any like 581 00:44:30.320 --> 00:44:35.639 weightlifting or tennis or anything. It helps repay your muscle, It helps strengthen 582 00:44:35.679 --> 00:44:38.960 your muscle, it helps you gain muscle, it helps you gain strength. 583 00:44:40.360 --> 00:44:46.159 But what's really important here, you're not losing muscle. See, it's not 584 00:44:46.400 --> 00:44:51.000 like you're seventy years old and all of a sudden you're going to become a 585 00:44:51.039 --> 00:44:54.880 bodybuilder. I mean, that's not really happening. That's just not a good 586 00:44:54.920 --> 00:44:59.719 expectation. You know, that's not a sincere expectation. But you don't want 587 00:44:59.719 --> 00:45:05.719 to use the muscle. Okay, the active HX prevents you from losing the 588 00:45:05.800 --> 00:45:12.840 muscle. Now. In a review of human clinical trials in twenty twenty two, 589 00:45:12.880 --> 00:45:19.360 so very recent, HMB helped muscle health in older adults and helped fix 590 00:45:19.400 --> 00:45:22.440 their muscle, help rejuvenate their muscle, helped them keep their muscle. Then 591 00:45:22.519 --> 00:45:27.679 there was another review and the American journalok of Clinical Nutrition, very recent, 592 00:45:27.800 --> 00:45:34.039 ten human clinical trials, same results. HMB, the active HX active HX, 593 00:45:34.079 --> 00:45:37.519 it's the stuff used in these human clinical trials increase the muscle size and 594 00:45:37.559 --> 00:45:44.639 improve the muscle strength. But once again, what's important is you're not losing 595 00:45:44.679 --> 00:45:50.280 muscle. See, we go through this atrocious situation of losing muscle. It 596 00:45:50.320 --> 00:45:52.280 really starts after the age of thirty five. But you know, if you 597 00:45:52.320 --> 00:45:55.719 lift weights or you're doing some kind of exercise, you prevent that from happening. 598 00:45:55.960 --> 00:45:59.280 But once you hate your fifties, it gets really hard to prevent. 599 00:46:00.679 --> 00:46:02.239 And in your sixties and seventies, you lose a lot of strength, you 600 00:46:02.280 --> 00:46:05.480 lose a lot of muscle. It's bad thing because then you could fall and 601 00:46:05.480 --> 00:46:08.760 break your hip or hit your head, and terrible things happen when you hit 602 00:46:08.760 --> 00:46:13.679 your head. I don't have to tell you that I know of two men. 603 00:46:13.960 --> 00:46:15.559 I don't know them directly, but my friends know them. Okay, 604 00:46:15.599 --> 00:46:21.199 I have a lot of friends. I know of two men that fell and 605 00:46:21.280 --> 00:46:25.239 hit their head, and they died as consequences from internal bleeding in their head. 606 00:46:27.400 --> 00:46:32.400 So if you take the active HX, you maintain your leg muscles and 607 00:46:32.440 --> 00:46:37.280 your core muscles, and it's less likely that you go to fall and hit 608 00:46:37.320 --> 00:46:46.559 your head or break your hip. So that's really important. The active HX 609 00:46:46.719 --> 00:46:53.880 improves the ability of exercise to burn fat and build muscle, form muscle, 610 00:46:54.280 --> 00:46:58.360 and that's just the opposite of what happens when you hit your sixties and seventies. 611 00:46:59.519 --> 00:47:07.079 But there's also i evidence that HMB the active HX helps reverse cognitive decline. 612 00:47:07.119 --> 00:47:10.519 It helps prevent you from losing your brain. Now let's go to the 613 00:47:10.559 --> 00:47:15.159 second ingredient. So I put in that. I put in the active HX 614 00:47:15.599 --> 00:47:19.480 the amount they sand the label. I put that in a shape. I 615 00:47:19.840 --> 00:47:22.760 just water. So I have a shaker, the invite shaker. I put 616 00:47:22.760 --> 00:47:27.360 the active HX in there. Then I put the scoop of creatine in there. 617 00:47:28.960 --> 00:47:32.760 So what does creatine do? Creatine is the one really good supplement that 618 00:47:32.800 --> 00:47:36.800 came out of the bodybuilding world. Most of the stuff that came out of 619 00:47:36.760 --> 00:47:43.679 the bodybuilding world is nonsense. A lot of it's nonsense. But creatine and 620 00:47:43.800 --> 00:47:46.480 active HX are two things that came out of the bodybuilding world that really means 621 00:47:46.480 --> 00:47:50.559 something for health. They really mean something. They're really safe, and they 622 00:47:50.599 --> 00:47:57.159 really work. So when you use your muscles, you use up something called 623 00:47:57.199 --> 00:48:01.840 phospho creatine phosphor creatin. It allows you to generate energy so that you can 624 00:48:01.920 --> 00:48:05.639 walk, so that you can climb, so that you can lift weight, 625 00:48:05.719 --> 00:48:07.599 so that you can play tennis, so you can kayak, so you can 626 00:48:07.679 --> 00:48:10.519 row a boat, so you can you know, open up a jar. 627 00:48:14.239 --> 00:48:16.239 I love when my wife hands me that tomato sauce jar and she can't open 628 00:48:16.239 --> 00:48:19.280 it. She goes, can you open it? And I go it just 629 00:48:19.320 --> 00:48:22.719 pops right off and say, well, you're really my guy. That's nice. 630 00:48:22.760 --> 00:48:27.719 We have a great relationship. We dance in the kitchen, yeah, 631 00:48:28.079 --> 00:48:35.679 and any lots of hugging and you know, so at any event, creatine 632 00:48:36.159 --> 00:48:42.880 restores the fospho creatine, so you have stamina and endurance and energy. So 633 00:48:42.960 --> 00:48:46.599 for instance, if you ride a bike, you have more endurance and more 634 00:48:46.679 --> 00:48:51.599 power in riding the bike, and you're less likely to hurt yourself. See 635 00:48:51.599 --> 00:48:54.679 that's an important thing. Creatine helps prevent you from having a muscle injury. 636 00:48:54.719 --> 00:49:00.760 That's what the research shows. So it increases your exercise perfer ormance, whether 637 00:49:00.840 --> 00:49:07.440 it's swimming, you swim better, riding a bike, playing pickleball, hitting 638 00:49:07.440 --> 00:49:12.280 a golf ball, walking along the green, the fairway, and it also 639 00:49:12.320 --> 00:49:20.400 helps prevent injuries, and it brings the muscle back faster. So creatine, 640 00:49:20.760 --> 00:49:24.159 but creatine. This is the interesting thing about creatine. It gives the body 641 00:49:24.239 --> 00:49:29.760 power, It gives the brain energy. There's few things that give your brain 642 00:49:29.840 --> 00:49:32.679 energy. I've covered some of them. I covered the rodeola before Rodiola. 643 00:49:32.840 --> 00:49:37.000 If you're stressed out, rodeola is great for stress and it brings back brain 644 00:49:37.119 --> 00:49:40.079 energy. I spoke about alcohol with ala gives your brain energy. The other 645 00:49:40.119 --> 00:49:45.440 thing that gives your brain energy is creatine monohydrate. It's great for brain energy. 646 00:49:45.599 --> 00:49:47.280 And that's the thing. If you're sitting on the couch and saying, 647 00:49:47.800 --> 00:49:52.159 I'm too tired to go see my friends, it's because your brain is tired. 648 00:49:52.280 --> 00:49:54.519 It's not because your body's tired. Your body's fine, your brain is 649 00:49:54.519 --> 00:50:00.480 tired. The creatine gives your brain energy. That's that's really worth taking it. 650 00:50:00.559 --> 00:50:05.760 Right there, I have plenty of brain energy. I have it from 651 00:50:05.800 --> 00:50:07.920 the moment I wake up to the moment I go to bed. I have 652 00:50:07.960 --> 00:50:10.840 no problem with brain energy. Now. The third ingredient in my shake, 653 00:50:12.280 --> 00:50:16.199 so I do the ACTIVATEHX for my muscle endurance and my muscle strength and keeping 654 00:50:16.239 --> 00:50:22.599 my muscle. I do the creatine for endurance, and I'm preventing muscle energies. 655 00:50:22.599 --> 00:50:25.519 But for brain energy, that's really why I'm taking it. And then 656 00:50:25.559 --> 00:50:30.000 I do collagen. I do one of the invicollagens. We have two different 657 00:50:30.000 --> 00:50:36.119 powders. They're both good. The number two ingredient in your body is collagen. 658 00:50:36.280 --> 00:50:39.119 Number one ingredient is water. You know, for your blood and your 659 00:50:39.119 --> 00:50:43.920 brain fluids and all that, and your spinal fluid and your intracellular fluid. 660 00:50:44.599 --> 00:50:47.719 So the number one ingredient in the body is water, but the number two 661 00:50:49.000 --> 00:50:54.320 ingredient is collagen. It's not calcium, it's it's not fat, hopefully, 662 00:50:55.519 --> 00:51:02.199 it's collagen. Collagen makes up less than forty percent of body, but it's 663 00:51:02.199 --> 00:51:07.280 a really important forty percent because collagen is most of your skin, your nails, 664 00:51:08.079 --> 00:51:13.360 your teeth, your bones. Thirty six percent of your bone is collagen. 665 00:51:14.000 --> 00:51:16.280 That's what the calcium attaches to. That's what the calcium attaches to. 666 00:51:16.440 --> 00:51:19.639 If you don't have collagen, there's no place for the calcium to go. 667 00:51:20.239 --> 00:51:22.639 The vitamin D can't do anything because the calcium doesn't have a thing to attach 668 00:51:22.679 --> 00:51:28.920 to. So when you take collagen, you build bone and you protect bone. 669 00:51:29.000 --> 00:51:30.719 So if you want to build bone and you're older, you need collagen. 670 00:51:31.679 --> 00:51:38.039 If you want your skin to be young and shiny, you know, 671 00:51:38.079 --> 00:51:44.159 and not looking thin, collagen. If you want your nails to grow, 672 00:51:44.239 --> 00:51:47.880 collagen, If you want your hair to behave collagen. But collagen also makes 673 00:51:47.920 --> 00:51:54.079 you spine, and collagen makes you joint cartilage. So when somebody comes up 674 00:51:54.079 --> 00:51:59.199 with an arthritic near your hip, I want you on collagen. If somebody's 675 00:51:59.199 --> 00:52:01.920 coming in with skin problems, I want you on collagen. If somebody's coming 676 00:52:01.960 --> 00:52:06.360 in with bone problems, they're losing bone, I want you on collagen. 677 00:52:07.280 --> 00:52:10.639 So I take collagen after I exercise because there's also some collagen in the muscle. 678 00:52:14.039 --> 00:52:20.400 So after I exercise, the collagen is feeding my skin, hair nails, 679 00:52:20.400 --> 00:52:25.079 my bones, my joints, my spine, my ligaments and tendons. 680 00:52:27.320 --> 00:52:32.400 The creatine is giving my brain energy and rejuvenating my muscle. And the active 681 00:52:32.519 --> 00:52:37.679 HX prevents me from losing muscle. So it's a whole body treatment when I 682 00:52:37.719 --> 00:52:43.159 take these things. Okay, I'm just about out of time. Other important 683 00:52:43.159 --> 00:52:46.119 supplements, because you know we're having the spring seal, We're having our spring 684 00:52:46.159 --> 00:52:52.519 cell rest virtual rest. Virtual restoes circulation to an aging brain. It's vaso 685 00:52:52.679 --> 00:52:58.199 active, really important. Circulation to your brain has dropped about ten to twenty 686 00:52:58.239 --> 00:53:00.760 percent, depending on did you smoke, do you have diabetes, do you 687 00:53:00.760 --> 00:53:05.320 have heart disease, or are you just older and healthy. Even if you're 688 00:53:05.320 --> 00:53:08.480 older and healthy, your brain is getting teen percent less circulation. Rest verritual 689 00:53:08.559 --> 00:53:13.320 brings it back. There's a lot of human clinical trials and when you bring 690 00:53:13.360 --> 00:53:15.840 back to circulations of the brain. The brain is health happier, healthier, 691 00:53:16.039 --> 00:53:22.920 sharper, quicker, more precise, more accurate. But the rest ritual also 692 00:53:22.960 --> 00:53:25.639 protects the brain because there's an extra coding in the brain to keep bad things 693 00:53:25.679 --> 00:53:29.960 out of a brain called the blood brain barrier. With age, it gets 694 00:53:30.079 --> 00:53:32.440 leaky and bad things are getting into the brain and infleming it and swelling it, 695 00:53:32.440 --> 00:53:37.719 et cetera. The rest fviritual repairs the blood brain barrier. See, 696 00:53:37.880 --> 00:53:44.079 so there are things you could do to really like protect you, to really 697 00:53:44.119 --> 00:53:47.280 make you better, to really get you into aging in a healthy way. 698 00:53:47.320 --> 00:53:52.239 That life is enjoyable. I'm seventy years old. I enjoy my life now 699 00:53:52.239 --> 00:53:54.159 as much as I did when I was in my thirties. I have a 700 00:53:54.280 --> 00:54:00.079 very full life. I'm painting, I'm playing pickleball, I'm hiking, and 701 00:54:00.159 --> 00:54:04.480 my friends at night we're going after dinner. I'm having a great time. 702 00:54:06.400 --> 00:54:08.360 These are the kind of things that do it. So I don't expect you 703 00:54:08.400 --> 00:54:12.360 to know it. You can call up and speak to our nutritionists and say, 704 00:54:12.599 --> 00:54:15.360 well, this is the time for me to get this advice because your 705 00:54:15.400 --> 00:54:17.079 supplements are great and they're clean and they work. Because they've been used in 706 00:54:17.119 --> 00:54:22.320 new and clinical trials and they're really pure, and they're really fresh, and 707 00:54:22.360 --> 00:54:24.880 you know what you're doing. So I could take advantage of the cell and 708 00:54:24.960 --> 00:54:30.360 really treat myself to some health, really bring back my youth. So take 709 00:54:30.400 --> 00:54:32.360 advantage of it. They're having to Bongo seal you buy one, you get 710 00:54:32.400 --> 00:54:37.159 one free to spring sale and they cover to shipping if it's thirty five dollars 711 00:54:37.239 --> 00:54:40.239 or more. And the nutritionists are standing by. This sale's going on for 712 00:54:40.400 --> 00:54:44.960 days, so you know, line up what you need, talk to them. 713 00:54:45.000 --> 00:54:46.840 God bless thanks for listening. Have a great day. I'm out of 714 00:54:46.840 --> 00:54:51.960 time. Hi, Jerry Hickey here and Amanda Williams, and welcome to the 715 00:54:52.039 --> 00:54:55.480 invite help buy one, get one free Spring sales event by any Invite Health 716 00:54:55.519 --> 00:55:00.519 product that suggested retail and get the second bottle free. This is a good 717 00:55:00.559 --> 00:55:05.559 time to talk with one of our nutritionists about greens HX supplying fruits and vegetables 718 00:55:05.599 --> 00:55:09.639 along with healthy probiotics and energy rbs. You'll love that energy, the improved 719 00:55:09.639 --> 00:55:14.400 digestion and the support for your immune system. Give us a call to order 720 00:55:14.440 --> 00:55:17.800 by phone or to speak with a degreed healthcare professional. Seven days a week. 721 00:55:19.079 --> 00:55:23.199 Call eight hundred six three two zero five seven two. That's eight hundred 722 00:55:23.639 --> 00:55:30.400 six three two zero five seven two. Visit invitealth dot com for product information 723 00:55:30.519 --> 00:55:35.159 and retail locations near you. Take advantage of invites limited time buy one, 724 00:55:35.199 --> 00:55:38.599 get one free Spring event. Call eight hundred six three two zero five seven 725 00:55:38.639 --> 00:55:44.000 two. That's eight hundred six three two zero five seven two. Or go 726 00:55:44.079 --> 00:55:47.320 to invitehealth dot com. Invite Health, Get healthy, Stay healthy. You've 727 00:55:47.320 --> 00:55:51.719 been listening to Invite Health radio, and remember, seven days a week in 728 00:55:51.760 --> 00:55:55.079 all our beautiful stores, we have professionals available for your health and nutrition needs. 729 00:55:55.199 --> 00:55:59.559 You'll enjoy your visit to Invite Health because we'll make it better. And 730 00:55:59.599 --> 00:56:01.920 when you can't come in, just give us a quill at eight hundred sixty 731 00:56:01.960 --> 00:56:15.239 three two zero five seven two. The proceeding was a paid podcast. iHeartRadio's 732 00:56:15.280 --> 00:56:20.599 hosting of this podcast constitutes neither an endorsement of the products offered or the ideas expressed