WEBVTT

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M h your designated driver on the
Highway to health, Doctor Bob Martin.

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He's on the Better Health Network,
Friends, Doctor Robert Understand David this hour

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of the Doctor Bob Martin Show of
Doctor Bob. You know, health knowledge

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and information is empowerment, which is
a powerful and effective healing force, a

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healing tool. So if you've decided
to get back to feeling good again,

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how long has it been for you, well, then you've come to the

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right place. This is your chance
during this radio health talk show to become

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independently healthy as opposed to dependently sick. Your chance to resurrect your good health

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safely and naturally. And the way
to get started on that path is to

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step over to your telephone and call
into our toll free number nationwide right now

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and ask that very important health question
you have about yourself, or if you'd

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like to call in and ask a
question about a loved one or a friend

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or a neighbor, you can do
that as well. Free help for your

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good health is just a phone call
away, help me help you. Here's

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the phone number into the show as
we open up the phone lines for general

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health related questions. The number eight
eight eight five five three seven two six

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two. Drop that number down so
that you have it for safe keeping,

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pass it on to those who need
a lifeline to get health information, to

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get back on track with few go
to gain and having quality of life.

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Eight eight eight five five three seven
two six two is our call in number

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nationwide, toll free eight eight eight
fifty five Doctor Bob eight eight eight five

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five three seven two six two.
Welcome or welcome back through our regular listeners

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of the program, and each and
every week for those of you who are

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new and might be wondering, what
kind of health question can I call in

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and ask of you Doctor Bob Well, Basically from A to Z gingivitis to

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gallbladder problems, perhaps back pain to
bad bo maybe ringing in the ears or

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ringworm. How about arthritis issues,
akey breaky joints all the way to anxiety,

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heartburn, to hamorrhoids, fatigue to
flatulence, prostate problem. Whatever it

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is that your body is telling you
talking back to you about. Let's see

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if we can fix the problem here
and now, toll free number again eight

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eight eight five five three seven two
six two. The only bad health question

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is the one you're not asking,
So call in now, tell doctor Bob

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word hurts one triple eight, five, five, three, seven, two

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six two. We've got a great
show in the bag for you today.

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Stick around for the entirety because you're
going to learn something about your health.

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We begin with this topic, and
I want to tell you it's a it's

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a little bit lengthy, but it's
very important to learn about. If you've

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been around long enough, you've probably
run into people who we're addicted, or

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have been addicted, or are addicted
to drugs licit or illicit. And in

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this case, we want to talk
about addictive drugs that are illicit. There

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are four deadly diseases caused by drug
consumption. We're talking about illicit drugs.

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Now, Addiction has long term negative
effects on your health. Most people recognize

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that, and the risk of sickness
and other problems increases for those with these

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drug use disorders. Unfortunately, addiction
and substance misuse are prevalent, especially in

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America because while we're one of just
a couple of countries that are in love

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with drugs pharmaceuticals. We see that, of course, because we advertise them

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NonStop, all day, every day, all night, every night on television,

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which reinforces that you don't have to
cope, just take dope, and

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relief is just a swallow away concept, and people have a hard time sorting

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out the necessity of perhaps a life
saving prescription drug versus one that is used

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recreationally. Active addiction makes it difficult
to maintain healthy lifestyle practices. We know

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that, and this includes the need
and the necessity of exercise and good diet

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and lifestyle which supports are immune systems. Drug abuse, licit or illness.

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It reduces the capacity of your immune
system to fight infections, so when everything

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comes along, you're going to be
the one that gets it more often if

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you are ingesting pharmaceutical or illicit drugs. It also raises your chance of developing

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many other illnesses, and the consumer
drugs can lead to various health consequences in

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the short or long term. Some
people get sick right away, and other

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people you know, for some reason, their bodies are able to handle the

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drug assault that they're putting on themselves
and then they break down down the road.

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And this may differ based on the
drug type, frequency, the amount

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of usage, as well as the
individual health their ability to withstand the assault

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of those chemicals. Going into their
body and having to filter out through their

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liver or other organs. Now,
the consequences of drug addiction can have an

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impact on the functioning of your body. Drugs can affect your body's organs,

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can cause psychological difficulties, and of
course even death. We know this,

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and the death count is going up
from all these illicit drugs that are coming

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over our border, and we're doing
very little to stop them. Use of

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drugs also raises the chance of acquiring
all kinds of infections, and that includes

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the big ones, which we need
to talk about here right now, hepatitis

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AIDS, HIV, heart damage,
and brain damage. HIV is related to

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the use of injectable drugs like heroin, cocaine, opioids, and morphine.

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Those levels of drugs, the use
of those drugs, the statistics show that

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they're rising. HIV reduces the efficiency
of your immune system. It leaves you

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more susceptible to other infections. You
will require lifelong treatment with drugs to manage

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your HIV infection. HIV can transform
into fatal disease. We all know and

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her have heard about AIDS. If
you don't get treatment, you've got number

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two on that list. Hepatitis C. A person who injects drugs is prone

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to hepatitis C. That's how that
form or that type of hepatite hepatitis or

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inflammation of your liver, that's how
it comes to fruition. The spread of

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the virus happens when needles and syringes
are shared and war reused, and many

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drug addicts do just that. The
risk increases with syringes that have detachable needles.

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And you've heard all these horror stories
about needles in the street and needles

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that are being disposed of incorrectly and
children grabbing them that are out playing in

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the streets. Terrible Infected people can
spread hepatitis C through their blood. This

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results in liver inflammation and before the
development of severe liver disease hepatitis C.

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Hepatitis C can be a temporary condition, yes it can. However, it

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is in the long lasting chronic illness
for the vast majority of people, and

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it can result in conditions like big
ones that you never ever want to be

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diagnosed with. Trust me on this, and I've treated many of them,

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cirrhosis of the liver and liver cancer. So if you ever have somebody offer

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up some type of let me share
my illicit drug with you with this syringe.

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Please don't do that. Not good. We'll go to number three when

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we come back from this break and
number four and talk about those. It's

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important. You're going to run across
somebody, maybe a loved on or a

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relative that needs this information. We'll
have that when we come back, and

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we're also going to go to your
phone's Larry in New Jersey. You're going

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to be up first, stand by, and if you want to join us,

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you can too. We'll be right
back. The number one health concern

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is we move toward and beyond the
age of retirement, is fear of losing

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our vision and therefore the ability to
remain independent. Most of us, at

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some point in time have uttered the
words I'm not seeing as well as I

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used to, or I think I
need stronger glasses. If you are nearing

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or past age forty, it's not
your imagination that your vision is getting worse.

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What is likely causing your vision to
deteriorate is cataract formation. Cataracts occur

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when the lens of the eye becomes
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A science based cataract reversal eye drop called

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and makes them more bioavailable and absorbable
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much as eight times. When you
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Are you tired of crazy blood sugar
and blood pressure numbers? Doctor Bob Martin

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here listen to this true story.
I was diagnosed with type one juvenile diabetes

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when I was seven years old.
I grew up taking insulin. I was

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having some problems with my physical health. I thought, you know what I

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need to try Nonie juice. Then
I came across Tahitian trader, gave it

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a shot, and I noticed the
health benefits immediately because it's helped decrease my

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blood sugar levels. It's helped maintain
a healthy blood pressure. So I have

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used Noni juice ever since. Tahiti
Traders Nonie can help you enjoy healthy blood

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sugar and blood pressure levels. Nonie
is the amazing adaptogen. Nonie can help

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your body heal, manage stress,
and increase your energy and stamina. Noni

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is the foundation of wellness. Drink
Tahiti Traders Nonie juice and share your story.

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Available at GNC Vitamin Shop, Sprouts, Natural Grocers, and fine health

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food stores. Eight hundred eight four
two five three o nine or Tahiti Trader

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dot com. And he said,
Sunday out of you then like you would

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die. Gift and you got it. Turn it, think about what you

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do with it? What did you
do it is? What did I do

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with is? What would I do? All right? Welcome or welcome back

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to this hour of the Doctor Bob
Martin. Show our phone number into the

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program. Should you have a question
about your own health or somebody else's health,

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or would like to make a health
related comment, here's the number eight

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eight eight five five three seven two
six two eight eight eight fifty five.

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And then on your Touchstone phone,
Doctor Bob, that would be d R

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Bob one triple eight five five three
seven two six two. We'll get back

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to in a moment here. The
four deadly diseases caused by illicit drug use.

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Now, I think that most of
us have known somebody who has struggled

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with drug use. We're not talking
about prescription drug use. That's a huge

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another area. But we're talking about
people who are addicted to drugs and eventually

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can develop four deadly diseases. We've
covered two of them, HIV and hepatitis

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C. And when we get to
the back end of this presentation, I'm

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going to tell you about some options
that you can share with those people that

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you may run across in your life, maybe a loved one, maybe a

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family member, some co worker,
a friend, to neighbor, to encourage

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them that there is hope for drug
addiction. We'll get to that, but

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let us get to the phones now, and we begin with Larry. He's

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calling in from the state of New
Jersey. Welcome to the Doctor Bob Martin

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Show. Larry, Hello, Hello, doctor Bob. How are you today?

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I'm well, how can I help
you? Sir? Yeah, I

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just have a quick question. Lately, I'm beginning a lot of pinon needles

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and tingling. You might beat an
ankles. Is that poor circulation or what

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a cause in that? Typically?
Is it equal on both sides, Larry,

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it's more on one leg than the
other. Well, if you have

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a sensation like that in both on
both sides, it's most likely a circulatory

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problem. And usually that circulatory problem
is driven by some type of impedance or

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interference with normal nerve conduct to those
tissues in your feet. The most common

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condition is neuropathy peripheral neuropathy and peripheral
neuropathy can have many causes, the most

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common of which are blood sugar elevations
as in diabetes or alcohol use, and

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usually that's those are the common ones. There are many many others. Low

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back problems where the nerves are encroached
coming out of your lower spine, your

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lower lumbar area and into your extremities
that can be it. So you don't

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want to put off or out of
the five dangers, whereas Larry, maybe

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it will go away if it's lasting
more than a couple of days, because

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that means that that tissue in your
feet is dying. Basically, those tissues

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are dying because they're not getting their
supply of nerve energy. And there could

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be some blood flow problems because nerve
conduction affects blood flow as well. So

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what I would do to start with
is rule out the most common problems that

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cause parasthesia or numbness. That would
be get a blood test done and measure

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you. Whoever's ordering that will order
a comprehensive metabolic panel and look at it,

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look at your glucose and look at
all the other factors. And then

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I would also visit your chiropractic physician
to have them check your spine to see

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if there's any biomechanical misalignments of your
spine that need correction so that you can

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re establish the normal pattern of nerve
flow coming out of your spine into your

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extremities. So those are the two
things I would I would investigate first.

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They're probably like ninety some percent of
the reason why these things happen, such

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as what you describe, and this
is not going to get better on its

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own. I would not put this
off the work. The longer this goes,

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the worse it gets. Whichever case
it is, well, I appreciate

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that it's been going on for a
little while. It's not something that just

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happened in the last couple of weeks. So I'm going to I'll get a

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blood test, and I I love
chiropractice, have had great success with them

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in the past, but I haven't
been to one a year, so that

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makes sense. All right, Larry, thank you for your phone called.

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Good health to you, sir,
Thanks a lot. You're welcome. All

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right. Now, we started off
talking about four deadly diseases caused by drug

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consumption. I've known many people,
both close friends, family, members,

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business associates and acquaintances who have been
strung out on elicit drugs and we're in

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the risk pocket of developing anything.
These diseases. The four big bad diseases

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we've covered HIV, hepatitis c's number
two, but number three is heart disease.

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Yes, these illicit drugs. Doesn't
matter if it's heroin or cocaine or

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you know, whatever flavored drugs somebody
likes speed downers, whatever it may be.

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Drug abuse substances can harm your hearts, blood vessels and tissues that can

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alter your heart rhythm and shift your
blood pressure. Big time drug users who

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inject themselves are at a significant risk
for this, and they may develop a

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heart condition called infectious endocarditis. Heart
infections can be dangerous without treatment, and

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sometimes antibiotics may help to get rid
of the bacteria so they can get well

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again, but then the unfortunately go
back to using the drugs, so it's

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a vicious cycle. That's number three. Number four on this list of the

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top four bad drugs or bad disease
is caused by these drug consumptions. Elicit

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drug consumption, brain damage. The
use of drugs may start as a choice,

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maybe an experiment. Maybe I just
want to get high with my friends

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and see what it's like to have
an altered state of mind. But it

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can also change the chemical balance of
your brain, and this can affect decision

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making abilities and lead to uncomfortable urges
to use drugs again and again, to

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try to hit that buzzer again,
hit that high, go to that place

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where you've never been before, and
that yet you need more of it to

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get there. Drug addicts brains and
central nervous systems may sustain long term harm.

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The impact of drugs on the brain
results from several effects. It includes

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changes in the structure and function,
memory loss, confusion, and movement problems.

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It also damages the frontal low and
causes feelings of depression and anxiety.

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And then they may go into their
doctor or find a doctor without telling them

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they're un illicit drugs already and they
now are being prescribed licit drugs, prescription

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drugs. Now they've got more drugs
on top of drugs, and their body

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has to put up with that toxiccess
pool. Not good. The most serious

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outcome of substance addiction is, of
course, mortality. You basically die from

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it. And we're seeing more and
more of that with fentomal use and cocaine

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and all these drugs that are laced
with these drugs coming over the border.

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The largest increase in fatalities is linked
to synthetic opioids and heroin. Over the

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last year, hundreds of thousands of
individuals twelve years of age and older have

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initiated heroin use and other drugs.
So how do you avoid drug abuse and

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be safe from these deadly diseases?
That becomes the question. While treating substance

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use disorders through outpatient care is still
a challenging process. It can alter the

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brain, making it difficult to quit
without professional help. And now I'm a

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big fan of that. I'm a
fan of getting professional health. However,

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there's hope in other areas you can
if you're motivated, and you can and

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or motivate somebody by talking with them, and that's the key, open up

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that conversation, find practical suggestions,
make practical suggestions to prevent excessive drug consumption

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or any at all. We're going
to get into those when we come back

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from this break. So stay with
us because someday you might be able to

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help somebody out who's struggling in this
arena, you're tuned into the Doctor Bob

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00:23:53.880 --> 00:24:00.519
Martin Show. Are you tired of
crazy blood sugar and blood pressure numbers?

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00:24:00.640 --> 00:24:06.240
Doctor Bob Martin here, listen to
this true story. I was diagnosed with

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00:24:06.359 --> 00:24:10.440
type one juvenile diabetes when I was
seven years old. I grew up taking

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00:24:10.519 --> 00:24:15.079
insulin. I was having some problems
with my physical health. I thought,

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00:24:15.200 --> 00:24:18.279
you know what I need to try
Nonie juice, and I came across Tahitian

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00:24:18.319 --> 00:24:22.599
Trader. Gave it a shot,
and I noticed the health benefits immediately because

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00:24:22.640 --> 00:24:26.519
it's helped decrease my blood sugar levels. It's helped maintain a healthy blood pressure.

247
00:24:26.720 --> 00:24:30.720
So I have used none juice ever
since. Tahiti Traders Nonie can help

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you enjoy healthy blood sugar and blood
pressure levels. Nonie is the amazing adaptogen.

249
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Nonie can help your body heal,
manage stress, and increase your energy

250
00:24:40.519 --> 00:24:45.480
and stamina. Noni is the foundation
of wellness. Drink Tahiti Traders Nonie juice

251
00:24:45.519 --> 00:24:49.759
and share your story. Available at
GNC Vitamin Shop, Sprouts, Natural Grocers

252
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and Fine health food stores eight hundred
eight four two five three O nine or

253
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Tahiti Trader dot com. All Americans
are exposed daily to toxic chemicals and environmental

254
00:25:02.279 --> 00:25:06.000
pollution in the air we breathe,
the water we drink, food, clothes

255
00:25:06.079 --> 00:25:10.279
we wear, the places we work, and in our homes. Environmental pollutants

256
00:25:10.319 --> 00:25:14.799
are even present in the umbilical cord
blood of newborns. From the Root Brands

257
00:25:14.839 --> 00:25:19.839
company introducing clean Slate, a patented
green detox technology that addresses the causes of

258
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environmental pollution in people. Your opportunity
to feel, function and perform better is

259
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here thanks to clean Slate by the
Root Brands. Go to the Root Brands

260
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dot Com forward Slash product. Clean
Slate, a science based liquid supplement safely

261
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rid you of heavy metals and environmental
toxins from head to toe. By simply

262
00:25:38.759 --> 00:25:44.319
taking ten drops of clean Slate twice
daily, remove the bad stuff in your

263
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body, put amazing stuff in and
allow your body to heal. Go to

264
00:25:48.039 --> 00:25:52.000
the Root Brands dot Com Forward Slash
product. Take your health back, take

265
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your life back with clean Slate,
the Root Brands dot Com Forward Slash product.

266
00:25:56.920 --> 00:26:00.359
The number one health concern as we
move toward and beyond the age of

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00:26:00.440 --> 00:26:06.480
retirement is fear of losing our vision
and therefore the ability to remain independent.

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00:26:06.880 --> 00:26:10.880
Most of us, at some point
in time have uttered the words I'm not

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00:26:11.039 --> 00:26:14.640
seeing as well as I used to, or I think I need stronger glasses.

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00:26:15.039 --> 00:26:18.519
If you are nearing or past age
forty, it's not your imagination that

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00:26:18.640 --> 00:26:23.160
your vision is getting worse. What
is likely causing your vision to deteriorate is

272
00:26:23.279 --> 00:26:27.559
cataract formation. Cataracts occur when the
lens of the eye becomes cloudy in blocks

273
00:26:27.640 --> 00:26:32.759
light from entering, which interferes with
sharp, clear vision. A science based

274
00:26:32.880 --> 00:26:37.519
cataract reversal eye drop called CANC is
changing lives of people with poor vision caused

275
00:26:37.559 --> 00:26:42.559
by cataract. Learn more about CANC
eyedrops at Wise Choice Medicine dot com,

276
00:26:42.799 --> 00:26:48.160
or call eight hundred eight six one
four nine three six eight hundred eight six

277
00:26:48.319 --> 00:26:52.359
one four nine three six for CANC
eyedrops eight hundred eight six one four nine

278
00:26:52.440 --> 00:27:00.960
three six or Wise twice Medicine dot
com. Are you waiting on a nine

279
00:27:02.079 --> 00:27:07.880
eight straight? How you needing for
the big night? You need? The

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00:27:07.039 --> 00:27:17.200
time is night? Learn to deal
with deal? Don't you want to take

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00:27:17.279 --> 00:27:26.759
the wheel? Is? Stand to
the man? What are you eating for?

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00:27:30.640 --> 00:27:33.200
A? Welcome you back to this
hour. The doctor Bob Martin Show,

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00:27:33.279 --> 00:27:38.519
and you are certainly welcome to call
into this radio talk show with a

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00:27:38.640 --> 00:27:42.640
question about your own health or the
health of somebody else on our toll free

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00:27:42.799 --> 00:27:51.440
number, which is eight eight eight
five five three seven two six two eight

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00:27:51.559 --> 00:28:00.519
eight eight fifty five. Doctor Bob
one triple eight five five three seven two

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00:28:00.039 --> 00:28:04.440
six two is our call in phone
number taking your calls on the topic of

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00:28:04.519 --> 00:28:08.960
health, any and all health questions
or health related comments. Now I'll get

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00:28:10.000 --> 00:28:17.680
back to the talk that I'm doing
about the four deadly diseases caused by illicit

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00:28:18.160 --> 00:28:26.359
drug use that include HIV, hepatitis, heart disease, and damage to the

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00:28:26.480 --> 00:28:34.720
heart and brain damage, and how
people who are caught up in the illicit

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00:28:34.799 --> 00:28:41.400
drug use can help themselves out or
you can suggest certain things to them to

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00:28:41.519 --> 00:28:47.799
help themselves out safely and naturally.
We will get to that information shortly.

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Also, I want to let you
know coming up on the program, I'm

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00:28:49.720 --> 00:28:59.279
gonna be talking about the difference between
vaccinated and unvaccinated children. The question becomes,

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00:28:59.359 --> 00:29:06.680
who do you think healthier? Unvaccinated
children who don't get vaccines or those

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00:29:06.799 --> 00:29:14.039
who receive all the vaccines required or
recommended by doctors and pediatricians, which group

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00:29:14.200 --> 00:29:18.680
is healthier? Can you guess?
I think you're going to be very surprised

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00:29:18.640 --> 00:29:22.880
about that one, and we'll have
that coming up on the show today.

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00:29:23.400 --> 00:29:29.759
You know, your mouth is a
gateway to your body, to your health.

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00:29:30.000 --> 00:29:33.400
You might be saying, a gateway
to what doctor Bob well, First

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00:29:36.039 --> 00:29:41.680
and foremost, the mouth is a
gateway for bacteria, which causes cavities,

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00:29:41.839 --> 00:29:45.920
dental carries, the need to see
a dentist, to have your teeth drilled

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00:29:47.000 --> 00:29:52.440
and filled, and even it's a
gateway to the development of inflammation of your

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00:29:52.519 --> 00:29:57.720
gums in your mouth gum disease,
periodontal disease, but germs can also infiltrate

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00:29:57.920 --> 00:30:03.920
the body through the mouth and cause
greater problems elsewhere in the body. Studies

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00:30:03.960 --> 00:30:11.960
have shown that when people have poor
oral hygiene and suffer from gum disease,

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00:30:11.200 --> 00:30:19.160
bacteria can slip into the bloodstream infected
in the gum tissue. That can lead

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00:30:19.240 --> 00:30:25.240
to plaque build up in your blood
vessels and your heart. And poor oral

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00:30:25.359 --> 00:30:30.799
hygiene is even linked to various diseases
such as diabetes, oral cancer, and

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00:30:30.880 --> 00:30:36.839
even Alzheimer's disease. So you can't
really have a healthy, happy brain if

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00:30:36.920 --> 00:30:44.759
you have a unhealthy, unhappy oral
cavity, the mouth can also host viruses

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00:30:45.039 --> 00:30:48.680
that's not good in this day and
age. Especially from there, it can

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00:30:48.799 --> 00:30:52.920
get into the airway and affect your
lungs. Again, oral hygiene is much

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00:30:53.039 --> 00:30:59.519
more than making sure you have a
pretty smile. Yeah, that's important and

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00:30:59.599 --> 00:31:03.920
pretty and good smelling breath, but
it's way beyond that. This is about

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00:31:04.000 --> 00:31:11.160
whole body health and making sure the
area that germs can enter are clean.

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00:31:11.559 --> 00:31:17.359
That's the goal. I'll tell you
what. I have found this out through

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00:31:17.640 --> 00:31:22.319
patients who have not paid a lot
of attention to their oral health and how

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00:31:22.400 --> 00:31:27.279
they have developed catastrophic health related problems. In fact, when you start taking

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00:31:27.359 --> 00:31:32.960
better care of your oral health,
your entire health will improve. But you've

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00:31:32.960 --> 00:31:36.279
got to make sure you're using the
right products to have that happen. I'm

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00:31:36.319 --> 00:31:44.559
not a big fan of these commonly
used full of chemical toothpaste, for example,

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00:31:44.640 --> 00:31:48.640
like Crest and Colgate and therap Breath
and Sensidie and Rembrandt. No,

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00:31:48.720 --> 00:31:51.240
no, no, you look at
the label on that and you see all

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00:31:51.240 --> 00:31:55.880
these chemicals you cannot pronounce. They
don't need to go into your body.

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00:31:56.119 --> 00:32:00.960
Find a clean toothpaste can I suggest
the one I've been using for over twenty

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00:32:00.039 --> 00:32:06.400
years of my family and many doctors
that I know. It's called Spry Spry

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00:32:07.480 --> 00:32:14.000
toothpaste and Spry mouthwash and mouth rents. They're the ones that are rich in

330
00:32:14.640 --> 00:32:20.839
zylatol. And if you are unfamiliar
with zylatol, you should familiarize yourself with

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00:32:21.039 --> 00:32:28.200
it because it is a delicious and
preferred, healthy sweetener that you can actually

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00:32:28.400 --> 00:32:36.480
utilize in toothpaste and mouth rents that
not only doesn't cause tooth decay and inflammation

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00:32:36.559 --> 00:32:40.759
in your mouth, it's anti tooth
decay and anti inflammation in your mouth because

334
00:32:40.839 --> 00:32:45.759
the germs cannot metabolize it, so
when they come in contact with it and

335
00:32:45.400 --> 00:32:50.759
ingest it, it tricks them into
dying basically, and they leave and they

336
00:32:50.839 --> 00:32:55.400
don't harm you. So do your
hygienist and your dentist a big favor by

337
00:32:55.519 --> 00:33:00.440
cleaning up your oral cavity so there's
not as much problem there and you will

338
00:33:00.599 --> 00:33:07.920
enjoy improved oral health yourself. Write
it down Spry, Sprye tooth baste and

339
00:33:08.160 --> 00:33:15.960
Sprye mouth rents and mouthwash. You
can find Spry products Spry products by a

340
00:33:15.039 --> 00:33:19.960
company by the name of Clear x
l e R the company that makes Clear

341
00:33:20.359 --> 00:33:22.880
nasal spray products. We talk about
them all the time. You can find

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00:33:22.960 --> 00:33:30.240
all their products at CBS Pharmacies,
Write Aid, Target, vitamin shops,

343
00:33:30.279 --> 00:33:35.039
sprouts and also natural grossers. Or
you can go right over to their website

344
00:33:35.039 --> 00:33:39.519
to learn more about what they do
at Clear dot com, xl ear dot

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00:33:39.640 --> 00:33:45.720
com, Clear dot com for sprye
dental defense products and the Clear nasal sprays.

346
00:33:46.039 --> 00:33:52.240
All right, back to our conversation
about illicit drug use. It is

347
00:33:52.319 --> 00:33:59.480
on the rise in America for a
lot of different reasons. But let's talk

348
00:33:59.480 --> 00:34:04.079
about some of the solutions now.
We know that there are plenty of drug

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00:34:04.160 --> 00:34:10.039
addicts among us in our community.
Some of them are closet drug addicts.

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00:34:10.079 --> 00:34:12.880
Some of them are right out there
in the open, Some are in the

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00:34:13.000 --> 00:34:19.360
streets. Some might be your relatives, or your friends or coworkers. What

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00:34:19.559 --> 00:34:22.320
can they do? What should they
do to help themselves out? Well?

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00:34:22.360 --> 00:34:30.159
We know that exercise in maintaining a
healthy diet will help even the most hardened

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00:34:30.400 --> 00:34:37.800
illicit drug user. Healthy eating and
frequent exercise may keep you healthy, but

355
00:34:37.000 --> 00:34:44.400
this can also lower your chances of
drug abuse. Studies have shown that individuals

356
00:34:44.440 --> 00:34:52.360
struggling with addiction can benefit from exercise
because it lowers stress, it enhances mood,

357
00:34:52.679 --> 00:34:58.400
and it improves coping mechanisms. Furthermore, exercise decreases the urge to use

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00:34:58.519 --> 00:35:02.199
drugs. It does. This is
and proven because you see when you exercise,

359
00:35:02.320 --> 00:35:09.199
you're actually producing and circulating more of
your own feel good drugs. We

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00:35:09.360 --> 00:35:15.760
have a virtual pharmacy within our brain
and within our body that aids us on

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00:35:15.840 --> 00:35:20.199
an everyday basis. Sometimes it gets
interfered with on a bunch of levels,

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00:35:20.239 --> 00:35:23.119
so turn it loose. Exercise helps
to turn it loose, helps to ramp

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00:35:23.199 --> 00:35:29.440
it up. During the recovery process. Exercise can aid in the restoration of

364
00:35:29.559 --> 00:35:37.320
healthy levels of naturally occurring happy drugs
within the body called endorphins and in Keflen's.

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00:35:37.079 --> 00:35:45.360
That's why exercise is key to maintaining
good health and of course good diet.

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00:35:45.760 --> 00:35:50.079
Whether you're taking illicit drugs or you're
tempted to take illicit drugs, that's

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00:35:50.119 --> 00:35:54.119
where a very important area exists.
We'll get back to some more of this

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00:35:54.400 --> 00:36:00.280
after this. I'm doctor Bob Martin. The number one health concern and as

369
00:36:00.320 --> 00:36:04.559
we move toward and beyond the age
of retirement is fear of losing our vision

370
00:36:04.719 --> 00:36:08.119
and therefore the ability to remain independent. Most of us, at some point

371
00:36:08.199 --> 00:36:13.039
in time have uttered the words I'm
not seeing as well as I used to,

372
00:36:13.320 --> 00:36:16.400
or I think I need stronger glasses. If you are nearing or past

373
00:36:16.480 --> 00:36:22.440
age forty, it's not your imagination
that your vision is getting worse. What

374
00:36:22.679 --> 00:36:27.320
is likely causing your vision to deteriorate
is cataract formation. Cataracts occur when the

375
00:36:27.440 --> 00:36:30.360
lens of the eye becomes cloudy in
blocks light from entering, which interferes with

376
00:36:30.480 --> 00:36:36.760
sharp, clear vision. A science
based cataract reversal eye drop called CANC is

377
00:36:36.880 --> 00:36:40.840
changing lives of people with poor vision
caused by cataract. Learn more about CANC

378
00:36:42.079 --> 00:36:46.159
eyedrops at wise Choice Medicine dot com
or call eight hundred eight six one four

379
00:36:46.280 --> 00:36:52.719
nine three six eight hundred eight six
one four nine three six four CANC eyedrops

380
00:36:52.840 --> 00:36:57.400
eight hundred eighty six one four nine
three six or wise Choice Medicine dot com.

381
00:36:58.920 --> 00:37:01.800
Some nutrients can be very difficult to
absorb, which means they may not

382
00:37:01.960 --> 00:37:07.960
deliver optimal benefits. The gamosorb delivery
system, exclusively available from Terry, naturally

383
00:37:08.320 --> 00:37:14.679
changes that. Gamasorb is a plant
based material that binds to nutrients and makes

384
00:37:14.719 --> 00:37:21.159
them more bioavailable and absorbable for increased
effectiveness. Gamosorb has been shown to increase

385
00:37:21.239 --> 00:37:25.920
the absorption of certain fat soluble dietary
ingredients in some cases by as much as

386
00:37:27.039 --> 00:37:30.119
eight times. When you see the
Gamasorb symbol, it means you're getting a

387
00:37:30.199 --> 00:37:36.880
supplement with a unique delivery system that
is the key to amazing absorption. Gamosorb

388
00:37:37.000 --> 00:37:43.719
is paired with premam ingredients including cocuten
propolis, and burberine in exclusive Terry Naturally

389
00:37:43.840 --> 00:37:49.639
formulas. Try them today. Find
the Gamasorb delivery system in Terry Naturally products

390
00:37:49.719 --> 00:37:58.119
at your local health food store or
Terry Naturally Vitamins dot Com. All Americans

391
00:37:58.199 --> 00:38:01.639
are exposed daily to toxic mimicals and
environmental pollution in the air we breathe,

392
00:38:01.719 --> 00:38:06.719
the water we drink, food clothes
we wear, the places we work,

393
00:38:06.880 --> 00:38:10.840
and in our homes. Environmental pollutants
are even present in the umbilical cord blood

394
00:38:10.880 --> 00:38:16.000
of newborns. From the Root Brands
company introducing clean Slate, a patented green

395
00:38:16.119 --> 00:38:22.880
detox technology that addresses the causes of
environmental pollution in people. Your opportunity to

396
00:38:22.039 --> 00:38:25.960
feel, function, and perform better
is here thanks to clean Slate by the

397
00:38:27.159 --> 00:38:30.599
Root Brands. Go to the Root
Brands dot com forward slash product. Clean

398
00:38:30.719 --> 00:38:37.239
Slate a science based liquid supplement safely
ridge you of heavy metals and environmental toxins

399
00:38:37.400 --> 00:38:40.880
from head to toe by simply taking
ten drops of clean Slate twice daily,

400
00:38:42.159 --> 00:38:45.559
remove the bad stuff in your body, put amazing stuff in, and allow

401
00:38:45.639 --> 00:38:49.880
your body to heal. Go to
the Root Brands dot com forward slash product.

402
00:38:50.000 --> 00:38:52.280
Take your health back, take your
life back with clean Slate, the

403
00:38:52.519 --> 00:39:07.679
root brands dot com forward Slash product. Check out Doctor Bob's website. Listen

404
00:39:07.760 --> 00:39:12.159
to the show live online here past
shows. Read breaking health news in Moore

405
00:39:12.320 --> 00:39:15.800
at doctor Bob dot com. Spell
out doctor that's d O C T O

406
00:39:16.039 --> 00:39:21.719
R Bob dot com. All right, welcome or welcome back to this hour

407
00:39:21.840 --> 00:39:23.920
the Doctor Bob Martin Show. And
again, if you'd like to call into

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00:39:23.960 --> 00:39:27.920
the program and ask a question about
your own health or somebody else's health,

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00:39:28.000 --> 00:39:31.000
or make a health related comment,
you may do so. The number into

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00:39:31.039 --> 00:39:37.559
the show is eight eight eight five
five three seven two six two toll free

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00:39:37.679 --> 00:39:45.559
nationwide eight eight eight fifty five.
And then on your touchtone phone, doctor

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00:39:45.679 --> 00:39:51.800
Bob d r b O b or
eight eight eight five five three seven two

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00:39:51.960 --> 00:39:53.880
six two, and of course my
website where you can stay apprized of all

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00:39:53.960 --> 00:40:00.480
the latest breaking news from around the
globe over at doctor Bob dot com.

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00:40:00.760 --> 00:40:04.239
There you will need to spell out
the word doctor, don't abbreviate it doctor

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00:40:04.360 --> 00:40:07.760
bob dot com. And if you
want to follow me on Twitter, just

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00:40:07.920 --> 00:40:12.760
posted up a bunch of stuff over
there this morning at doctor Bob Martin.

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00:40:13.639 --> 00:40:17.079
All right now, if you're just
tuning into the program, I have been

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00:40:17.440 --> 00:40:27.599
discussing how these four deadly diseases that
are caused by drug consumption, talking about

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illicit drug use. Here four of
them, HIV, hepatitis C, heart

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damage and brain damage caused by the
use of illicit drugs. There's lots of

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00:40:43.840 --> 00:40:46.159
them in the marketplace, opioids,
heroin, cocaine, you name it.

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And how people can help themselves,
and how you can help other people by

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00:40:52.440 --> 00:40:55.719
suggesting to them. And I just
covered it in the last segment, how

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00:40:55.880 --> 00:41:05.039
exercise and maintaining a healthy diet help
people recover from and prevent them from ever

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00:41:05.199 --> 00:41:10.719
getting into drug use. I'm also
a fan of people who have the proclivity

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00:41:10.840 --> 00:41:17.400
to take or abuse drugs. Joining
support groups getting together with others might help

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00:41:17.480 --> 00:41:23.840
provide the support and guidance they require. A support group can be valuable as

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00:41:23.880 --> 00:41:30.559
a source of help, empathy,
and knowledge for relatives seeking guidance on addiction.

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00:41:30.360 --> 00:41:36.880
It offers a safe space to share
their feelings and avoid feeling isolated.

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00:41:37.880 --> 00:41:42.800
You can find emotional, spiritual,
and physical healing through support groups. I'm

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00:41:42.800 --> 00:41:46.119
a fan of that. Talk therapy
is something that I've always suggested. These

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00:41:46.159 --> 00:41:52.920
groups provide effective tools to handle difficult
situations and even prevent long term relapse,

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00:41:52.559 --> 00:41:58.760
which is a very high level in
illicit drug use. People take these drugs

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00:41:59.400 --> 00:42:02.000
illicite for a reason. They're in
pain some way. It could be a

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00:42:02.119 --> 00:42:06.480
mental pain, it could be a
physical pain. It could be part of

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00:42:06.519 --> 00:42:09.559
the reason why they don't stop is
because of the pain when they stop,

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00:42:09.880 --> 00:42:17.599
it's so painful. Then the next
step that people should know is trying to

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00:42:17.679 --> 00:42:24.719
avoid environments that encourage drug use.
Avoid going to or being in circumstances where

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00:42:24.800 --> 00:42:30.800
drugs could be available. Studies have
shown that the surroundings play a big role

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00:42:31.239 --> 00:42:37.639
in their proneness to addiction. If
you interact with individuals who engage in excessive

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00:42:37.719 --> 00:42:42.840
drug use, or any kind of
ILLNESSID drug use. You are more likely

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00:42:42.920 --> 00:42:45.559
to emulate the behavior you want to
be part of the crowd, you want

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00:42:45.599 --> 00:42:52.639
to be accepted. Youngsters exposed to
drug use in their home environment are at

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00:42:52.639 --> 00:42:57.440
a greater risk of having drug use
problems in the future. In other words,

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00:42:57.800 --> 00:43:05.599
if young, if a young person
is watching their parents smoke cigarettes,

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00:43:06.679 --> 00:43:13.400
drink alcohol, pop illicit drugs,
or illicit drugs, smoke marijuana in the

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00:43:13.519 --> 00:43:17.800
home, you don't think that that
message is going into that child's brain to

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00:43:17.960 --> 00:43:25.000
do the same thing to emulate their
hero. The people who are supposed to

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00:43:25.039 --> 00:43:30.079
be teaching them otherwise, what you
do speak so loudly that what you say

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00:43:30.239 --> 00:43:35.079
cannot be heard. I can't.
It's always amazing for me to have parents

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00:43:35.599 --> 00:43:38.599
trying to tell their kids not to
take drugs when they themselves are using drugs.

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00:43:38.679 --> 00:43:43.199
It just it amazes me how then
they wonder why their kids do drugs.

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00:43:45.440 --> 00:43:50.400
Now, if you're an illicit drug
user, certainly I am a big

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00:43:50.559 --> 00:43:55.719
encourager of talking to somebody you might
find it easier to deal with if you

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00:43:55.880 --> 00:44:00.119
discuss the problem with a friend or
a family member, as opposed to somebody

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00:44:00.199 --> 00:44:07.400
professionally like a counselor Having a conversation
with someone who is struggling with drug addiction

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00:44:07.559 --> 00:44:12.880
is crucial. It can motivate the
individual to take action towards their well being,

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00:44:13.039 --> 00:44:17.159
give them choices, give them a
motivation to that. After a successful

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00:44:17.239 --> 00:44:22.360
talk, it may be appropriate to
discuss the next steps. If the person

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00:44:22.519 --> 00:44:28.199
is receptive to seeking professional help,
you can encourage them to pursue the option.

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00:44:29.599 --> 00:44:32.360
Just don't judge them. Just be
a friend, Be as somebody they

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00:44:32.400 --> 00:44:37.280
can lean on and go to for
that advice because they're obviously not strong enough

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00:44:37.320 --> 00:44:40.320
to do it for themselves. Learn
about drug treatment programs. If you or

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00:44:40.440 --> 00:44:45.840
someone you love is battling drug addiction, do some research, help them,

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00:44:47.119 --> 00:44:52.239
help them become aware of the choices. It is possible to recover from drug

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00:44:52.280 --> 00:44:57.280
addiction with the correct help and support. Each individual needs the appropriate amount of

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00:44:57.360 --> 00:45:01.599
care. One must also have a
network of support and therapy to address the

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00:45:01.760 --> 00:45:08.599
root causes of substance abuse. This
allows you to achieve a longer lasting sobriety.

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00:45:10.199 --> 00:45:16.639
So whether the addiction is from it
doesn't matter any drug caffeine, nicotine,

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00:45:16.840 --> 00:45:24.679
opioid, alcohol, or psychotropic drugs. There are non drug tools and

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00:45:24.920 --> 00:45:30.920
treatments that are available, They're safe, and they're effective. Now, in

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00:45:30.960 --> 00:45:35.800
the final part here, I'm going
to list some of the things that people

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00:45:35.880 --> 00:45:40.840
can do because withdrawal from the illicit
drugs is the enemy of addiction recovery.

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00:45:42.400 --> 00:45:46.280
But there are ways that exist,
options that exist, and I'll run through

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00:45:46.320 --> 00:45:52.840
them quickly that people can access to
easily that are safe and highly effective.

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00:45:52.920 --> 00:45:58.360
We'll do that after this. I'm
doctor Bob Martin. Are you tired of

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crazy blood sugar and blood your numbers? Doctor Bob Martin, here, listen

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to this true story. I was
diagnosed with type one juvenile diabetes when I

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was seven years old. I grew
up taking insulin. I was having some

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problems with my physical health. I
thought, you know what I need to

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try Nonie juice. Then I came
across Tahitian trader, gave it a shot,

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and I noticed the health benefits immediately
because it's helped decrease my blood sugar

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levels. It's helped maintain a healthy
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juice ever since. Tahiti Traders Nonie
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blood pressure levels. Nonie is the
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a frog in a pot of book
boiling water and it'll jump right out.

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But put a frog in a pot
of cool water and slowly heat it up,

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00:47:05.760 --> 00:47:08.679
that frog will boil. There's a
metaphor for us in all that we

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00:47:08.840 --> 00:47:13.920
go through as veterans. It's a
story that rings true. We learn to

495
00:47:14.159 --> 00:47:17.239
endure the heat in silence. We
apply what we learn to life, the

496
00:47:17.400 --> 00:47:22.719
bills, the job, the family, things we are expected to handle with

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00:47:22.920 --> 00:47:27.400
ease. The life eats up around
us. We just try to stay afloat.

498
00:47:28.000 --> 00:47:31.559
We let the water boil. Reaching
out isn't easy, but you've never

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00:47:31.679 --> 00:47:37.079
been interested in easy. You join
because you are not afraid of hard work.

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00:47:37.920 --> 00:47:42.960
You are not a frog. If
you or a veteran you know needs

501
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support, don't wait until the water
boils, reach out. Find resources at

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VA dot gov slash reach that's VA
dot gov slash Reach brought to you by

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the United States Department of Veterans Affairs, and they add counsel. The number

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at some point in time have uttered
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as I used to, or I
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are nearing or past age forty,
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Cataracts occur when the lens of the
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Learn more about CANC eyedrops at wise
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you because that can't wait much longer. I know. I get to be

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right now, because that can't get
man, I've been waiting all night.

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Now that's long I've been you all
right, Welcome or welcome back to this

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00:49:23.960 --> 00:49:29.079
hour the Doctor Bob Martson's Show.
You'll want to stick around because next hour

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00:49:29.599 --> 00:49:35.000
I've got some very important topics to
share with you regarding the topics of health

522
00:49:35.079 --> 00:49:39.320
and wellness. Now Dale in Montana, who's on hold waiting to get on

523
00:49:39.360 --> 00:49:44.159
the air to ask a health question. Janice in the state of Iowa,

524
00:49:44.360 --> 00:49:49.960
same thing. Stand by. We'll
hold you over till next hour. Past

525
00:49:50.039 --> 00:49:52.119
the top of the hour News.
I've got the answer by the way to

526
00:49:52.159 --> 00:49:55.079
your questions. So don't go anywhere. I want to to finish this segment

527
00:49:55.199 --> 00:49:59.000
here, and if you want to
join us yourself, get screened to go

528
00:49:59.079 --> 00:50:01.800
on the air to ask you your
health question. You may call into our

529
00:50:01.840 --> 00:50:06.119
toll free number right now. The
number into the program is eight eight eight

530
00:50:06.480 --> 00:50:13.119
five five three seven two six two
open topic health general questions, whatever question

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00:50:13.360 --> 00:50:15.679
you have about your health. My
goal is to help you out do my

532
00:50:15.760 --> 00:50:21.599
best to help you out eight eight
eight fifty five Doctor Bob Or eight eight

533
00:50:21.679 --> 00:50:27.760
eight five five three seven two six
two. So, what are some of

534
00:50:27.960 --> 00:50:34.920
the ways you can reduce your addiction
to various substances you may be coming in

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00:50:35.039 --> 00:50:39.440
contact with, which could be either
licit or illicit drugs from you know,

536
00:50:39.599 --> 00:50:45.199
injectable drugs that are that are illegal, heroine whatever, it may be,

537
00:50:45.280 --> 00:50:50.519
cocaine whatever, or you know ones
that are every day that you want to

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00:50:50.679 --> 00:50:53.800
extricate yourself from, caffeine, nicotine, alcohol, whatever. Well, we

539
00:50:53.960 --> 00:51:00.559
know that withdrawal is the enemy of
addiction recovery. But there are options that

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00:51:00.719 --> 00:51:06.519
exist. I mentioned some of them
already. Exercise, proper diet. There

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00:51:06.599 --> 00:51:13.199
are ways to detoxify your body by
doing whole body cleansing so that these drugs

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00:51:13.280 --> 00:51:16.639
get out of your body faster.
That makes your body more resilient. And

543
00:51:16.920 --> 00:51:23.239
I'm a big fan of intermittent fasting
using saunas and steam rooms and ivy vitamin

544
00:51:23.760 --> 00:51:30.199
c amino acids. Acupuncture is very
good at helping people get over addictions and

545
00:51:30.400 --> 00:51:35.880
help them recover and get through the
withdrawal section. Talk therapy, I'm a

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00:51:35.960 --> 00:51:40.639
big fan of hyperbaric oxygen therapy for
people who have or are going through drug

547
00:51:40.840 --> 00:51:47.119
withdrawal addiction. You've heard me talking
about the Root Brand's clean Slate, This

548
00:51:47.400 --> 00:51:52.400
liquid substance you take to clean out
the body with all the toxins that we

549
00:51:52.480 --> 00:52:00.519
come in contact with, low level
red light therapy, dietary intervention, non

550
00:52:00.599 --> 00:52:06.159
addictive psychedelics which you can use.
In the botanical world, they do exist.

551
00:52:07.559 --> 00:52:14.239
Ibocane or nor eyebocane, a non
addiction yellow fruit bearing shrub that grows

552
00:52:14.280 --> 00:52:22.519
in Africa in the congo or angola. It's also being very successful at successful

553
00:52:22.760 --> 00:52:27.800
withdrawal of licit and illicit drugs.
And as I said, this clean Slate

554
00:52:28.159 --> 00:52:30.880
is amazing stuff for people. And
if you want to check that out.

555
00:52:31.000 --> 00:52:37.440
As far as whole body cleansing of
drugs or toxins, the Root brands dot

556
00:52:37.559 --> 00:52:43.519
com forward Slash product to learn more
about that. Our number two is straight

557
00:52:43.519 --> 00:52:45.559
ahead Stay with a signed doctor Bob
Martin