WEBVTT

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And Energy. Cancel so high,
Ecstasya sage, Cancelgema, it's not sorry

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and energy. What's up? Positive
bitches? How are we doing today?

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If you're hearing this episode, then
you are meant to be here. So

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keep listening on that Bitch's Positive Podcast. Sometimes we will laugh. Other times,

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baby Girl, We're gonna cry,
but we will always walk away feeling

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our most empowered positive bitch self.
That is Babe in true connection with herself.

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On this podcast, we unbecome who
we are not so we can fully

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step into exactly who we came here
to be. Today, we're talking about

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how to transmute the feeling of loneliness
into lie on us energy, because all

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energy is just energy and can be
shifted and transformed in a way that we

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can use to our advantage. I've
had many seasons interacting with the energy of

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loneliness, and it has taught me
so many great lessons that other energies and

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people simply can't. If you are
going through a season of isolation, you

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move to a new town and you
don't have friends yet, you're going through

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a breakup and you feel like you
are experiencing intense loneliness, this is the

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episode for you, and I want
you to know that just because you're alone,

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it does not mean that you have
to feel lonely. And maybe you're

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scratching your head and asking yourself,
CC, how could that be possible if

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I'm alone? Of course I'm going
to feel lonely. Well, baby girl,

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I have news for you, But
before we get into it, a

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couple of announcements. If you're not
yet following me on Instagram at VIBEINWITCC,

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I will put my link in the
show notes, be sure to follow me

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there for daily tips and tricks on
how to tap into your most magnetic energy.

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One way I tap into my most
magnetic energy is by using Magic Mind.

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In prior seasons of my life,
I was drinking way too much caffeine

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and it caused me to have hormonal
acne and crazy high highs and then really

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low lows. I then tried to
take no caffeine, but felt like I

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had no energy ever, and so
I eventually found Magic Mind, which is

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my little magic in a bottle.
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to get that workout done or record
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with my own creative and authentic energy. I feel like the magic of Magic

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Mind really comes down to its ingredients. It has. First of all,

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caffeine, but also mixed in there
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main mushroom which helps with inflammation.
If you want to get some magic

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in a bottle, try Magic Mind. You can go to www dot magicmind

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Again, that's www Dot Magicmind dot
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P twenty and I will put that
in the show notes for you. If

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you're going through a breakup. Join
the twenty one day Breakuplow challenge to learn

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how to have an inner and therefore
an external glow up. You will learn

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how to refocus on you and stop
obsessing over that X. If you are

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dating and you want to learn the
pedestal principle, how to put yourself on

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the pedestal so they will to get
anyone you want, join the pedestal path

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again. That link will be in
the bio and alas. If you're looking

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for a more intimate guidance, I
am a certified life and energy coach and

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I offer one on one coaching.
Just DM me on Instagram and I can

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tell you there how I can help
you without further ado. Let's get into

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today's episode. First things first,
there is a difference between feeling lonely and

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being alone. I think we all
have experienced that feeling of being at a

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party or being with a group of
friends but feeling completely disconnected, so you

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just feel really lonely. I know
for myself, I would be at parties

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or at a friend's house and there'd
be a bunch of people there, but

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even though there was people physically there, I felt so lonely. And that

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is when really I realized that it's
not about the physical feeling. Lonely isn't

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about our connection to others. It's
about our connection to self. Because when

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you put the equations together and you
reflect on your life experiences, maybe you're

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like me and you're like, yeah, I've had experiences where I was around

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a bunch of people but I felt
so lonely. But yet I've had time

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when I was completely alone in solitude
and I felt fulfilled. If that's true,

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at least for one person, then
loneliness isn't about our connection to others,

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but our connection to our self.
The first thing I want to invite

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you to do if you're experiencing loneliness
is to lean into the energy, because

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that energy wouldn't be showing up in
your life if there wasn't something for you

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to learn from it. All of
the energies we experience, there's medicine in

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these energies for us to learn about
ourselves, to learn about the world and

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evolve loneliness. When we're feeling it, what's the first thing we want to

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do? Run away from it.
Run away from it, run away from

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it. Okay, yeah, it
doesn't work. I tried. I would

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go out every single weekend, I
would drink my little tail off. I

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would try to avoid, avoid,
avoid loneliness. And eventually those distractions of

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the drinking, of the partying,
of the going out, they don't work

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anymore. They don't distract you anymore. And being in denial of our feelings

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doesn't mean the feelings just boof away. It means the feelings get bogged down

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and will pop back up later.
We can't outrun loneliness, but we can

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turn around, we can face it, and we can dance with it,

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because that loneliness is just an invitation
to connect to yourself deeper. What if

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you leaned into the loneliness. What
if you sat in the loneliness and you

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bathed in the loneliness and you allowed
yourself to just feel it instead of running

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away from it. Loneliness is really
interesting, and being alone is really interesting.

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And how we see these terms and
mingle them with one another is interesting

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because I just know that there is
a mom out there with five children right

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now listening to this, praying for
a lone time, praying for solitude.

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And then there's someone listening to this
who's praying for a partner for connections for

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more people. We want to honor
wherever we're at, because each season is

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in fact temporary. As deep as
we feel loneliness, we're also going to

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feel completely fulfilled and connected to self. This is a law of polarity.

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As far as the pench swings in
one direction, it must and it will

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swing in the opposite direction. So
when the seasons are good, we want

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to celebrate that the season is good, and when we're feeling lonely, we

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want to celebrate that, Oh good
I'm having this season. Now I'm feeling

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these lower vibrational emotions. Now that
means that my next one will be oh

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so in the opposite direction. As
far as the pendulum swings in one direction,

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it must also swing in the other. Understand that if you are feeling

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a deep sense of loneliness right now, it's not forever. It's for now.

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And if you lean into it,
if you let yourself cry, if

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you let yourself journal, if you
let yourself experience the loneliness, it will

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move through you and it will leave. But it wants your attention because there's

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something you have to learn from it. I used to see alone time as

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something that would equal loneliness. I
used to see alone time as something that's

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really really negative, and I asked
myself, Cecy, why were you so

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afraid of this? Forget codependency,
because that definitely played a role, But

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on top of that, the first
time I really experienced loneliness in an intense

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way was when I stopped being friends
with this group of girls. And I

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was friends with this group of girls
from about well most of them from kindergarten,

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throughout high school, and then maybe
like the first or second year of

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college. I can't even remember when
it ended. But one day all of

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them, for whatever reason, decided
not to be friends with me anymore.

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And I remember crying to my mom
and just breaking down because I was seeing

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them on Snapchat going to parties and
not inviting me. I was seeing them

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hang out with each other and not
inviting me and shamelessly posting it all over

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social media so you know I would
see it. And I remember feeling such

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an intense emotion of I feel really
betrayed right now because I have no idea

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what happened. Number one. Number
two, I have FOMO because I feel

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like I'm missing out on all these
experiences that I should be having too.

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I thought these people were my friends, and I was crying to my mom,

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just saying I didn't do anything like
I would fully admit if I did

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something. I'm a good person.
I've been good to them. I don't

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know what's happening. And I hated
this time, like I really hated it.

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I hated it because I started to
associate being alone with fomo and being

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betrayed and left out. And I
was somehow like this loser because I didn't

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have these friends anymore and they were
going out and I wasn't. And I

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made such a negative meaning around lonelyiness
that every time I was alone or had

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alone time, I would be like, oh no, I can't have alone

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time. I have to go out. I have to go to a bar

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or a party. I have to
make plans. And I was forcing myself

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to go out when I was a
thing exhausted. I was forcing myself to

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go out when I didn't want to
go out. And it was all just

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so I could run away from this
feeling of loneliness. And all that did

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was delay my own healing and make
me really tired. And maybe I made

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some mistakes along the way with some
men, but we don't need a rehash

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of that right now. Anyway,
I gave being alone a negative meaning,

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and I want you to check in
with yourself. Are you giving the concept

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of being alone a negative meaning?
Because if you are, you're gonna run

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from it and you're not gonna want
to feel it. If every time you

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were alone when you were a child
it was because your mom was at work

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and so you felt abandoned, you're
never gonna want to feel alone again,

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and so you're gonna run from it. Also, there's a biological need here

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for socialization. In tribal times,
if we were cast out of our tribe

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and we had to survive on our
own, we had to know which berries

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were poisonous and which ones weren't.
We had to hunt the tiger and also

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survive the tiger. We had to
build our little hut, We had to

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make our clothing, We had to
survive an unknown weather climates all on our

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own. We couldn't and we would
die. So being rejected from a tribe

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literally equal death. And that biological
need to be social and attached to a

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tribe is still within us, and
it's really really high when we're especially teens

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and these young adults, we really
want that socialization. As we age,

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we get more comfortable with being alone, I will say, and you get

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more comfortable just being yourself. And
so there's this biological piece that wants to

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be social. And then there's possibly
the meaning we're creating about being alone.

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Maybe we think it just equals little
holiness. Maybe we think it equals betrayal

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and death and all of the sadness. But I have come to reframe alone

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time as selective solitude. Alone time
is not something that I'm doing because I

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have no other choice. I'm not
choosing to be alone because I'm cast out

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of this friend group and I have
no one else. I'm not choosing to

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be alone because I have no other
choice because I'm a loser. I'm not

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being alone because I was rejected.
No, I'm choosing to be alone because

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I simply like being with myself.
And maybe you don't like being with yourself

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just yet, so you're thinking,
well, selective solitude doesn't really sound that

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great to me. Because I don't
want to hang out with myself, then

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you don't know yourself, and that's
even more of a reason that you need

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to date yourself and hang out with
you and get to know who you are.

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Because there was a time in my
life where I didn't want to hang

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out with myself because I thought I
was boring. And then I started dating

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myself. I started reading, I
started learning, I started listening to new

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information podcasts, I started playing more
pianos, singing, creating tiktoks, creating

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a podcast, and I was like, Wow, my energy is actually so

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cool. And I would have never
known that about myself if I didn't spend

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time with me. How do you
get to know anyone? You have to

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hang out them. So if you're
not hanging out with yourself, don't you

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dare say you hate yourself or you
don't like yourself because you don't even know

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yourself yet. Reframe your alone time
not as something negative, not because you

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have no friends, not because you're
some loser, not because you're being rejected,

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but because you're choosing this. And
this is what I'm calling selective solitude.

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When we think about selective solitude,
there's a couple of things I want

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to bring up to you. If
you want to get good at anything,

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you have to practice it. If
you want to get good at piano,

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you have to practice piano. You
want to get good at knowing yourself and

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being yourself, you have to spend
time strengthening your connection to yourself. You

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have to quite literally practice being you
or this new version of you. Yeah,

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there is definitely, I would say, external pressures for us to go

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out beyond the scene, get engaged, being married, be in a relationship.

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Oh my god, it's so tiring, it really is. And I

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am also seeing that pressure. I've
been in a relationship for some time,

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and I have people in my life
saying when are you getting engaged? When

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are you getting married? It's time
and time and time, and giving me

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their fleeting I just hit my face
on my microphone. But that's how it

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feels, honestly, like they're hitting
me with their energy. They're fleeting empty

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comments that I simply don't care about, and yeah, that's the only way

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I can say it. And they've
been asking me just relentlessly, when are

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you're getting engaged? Like isn't it
time? And I'm like, why are

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you so worried about what I'm doing
with my time and my energy? I'm

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pretty sure you have problems that you
probably need to find solutions for. Go

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do that, okay? Anyway,
So I had to come to a realization

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in myself that what my life is
going to look like is going to be

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very different than anybody or you know
what, most people my age, it's

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going to look different. I have
always since I was little, and I'm

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telling you this because maybe you can
relate to it. I have always since

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I was little. I didn't dream
about getting married. I didn't dream about

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having this big wedding. I quite
honestly thought it was stressful even as a

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child, like that seems like a
lot. I wanted to be hand Montana.

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That's what I wanted. I wanted
to be this star, this singer.

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I wanted to have an effect on
the world. I didn't really know

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what that meant, but I wanted
to help people heal and I thought that

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was going to be through music,
and maybe it still will be, But

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turns out it was using my voice, through podcasting, through content creation,

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through writing. By the way,
show up as her my book. You

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can preorder it now. The link
is in the bio. Guys. I

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have been birthing this book for literally
like so long, maybe like two years,

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I think, I don't even know. But I put my heart,

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my soul, my sparkle, and
my tears into this book. I put

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everything. It is, our positive
Bitch Bible, and I'm so excited for

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you to have it. It comes
out April thirtieth, but you can preorder

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it now. Okay, sorry,
I'm back. I'm back. Anyway.

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I wanted to be in Montana not
dreaming about getting married. I want to

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get married. I'm interested in it, Like, yeah, I want to

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do that, but it's not something
I feel like I need to rush in.

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And also, I've been with my
partner for so long. He's not

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going anywhere, like I know,
we're fine, Like I'm not in some

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sort of rush. And there are
people who are in a rush and that

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is their big north star and that's
beautiful too. I just don't think we

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need to compare our life journeys.
And so anyway, the reason I'm telling

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you this is because right now I'm
realizing that I need a lot of alone

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time for me to focus on me, on my craft. I know that

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once I get married and I have
kids, I'm gonna have a lot of

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other responsibilities that are gonna take up
a lot of my time. That's just

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the truth. And right now I
have so much I want to birth into

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existence. I have so much of
myself I still want to develop, and

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that requires space. It requires me
to be with me. It requires me

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to spend time with God and my
jewels and my highest self. It requires

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not going out and drinking, not
going out and being social all the time.

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It really requires solitude. And I've
been fighting, you know, a

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lot with my strength to get through
life. That's why I was in my

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masculine energy for so much of my
life, and that's almost my default in

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a lot of ways. When I
feel unprotected, it's like masculine shield.

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Put it up. I spent so
much of my life fighting with my strength,

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fighting for people to change, fighting
to get invited, fighting to feel

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included. I am at the point
that I am just so tired of fighting.

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And I remember one time I was
talking to God and I said,

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I'm so tired of fighting, like
I don't want to fight anymore. And

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God just said, well, then
stop. You're the one with your free

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will choosing to fight. If you
don't want to fight, stop Instead of

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fighting with our strength, we need
to lead with our spirit, and we

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need to honor where we're at.
I swear to you, God has been

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canceling all of my plans. Every
time I make a plan to go to

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a social event or whatever it is, it's canceled one hundred percent of the

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time. And I'm like, what
is going on? What is going on?

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I get it now, Okay,
I need more time with CC.

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I need more time with myself.
I need more time to develop me and

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develop my my aren't my craft the
words I want to give to the world.

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I need more time to strengthen my
relationship with God. I just need

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more of it. I need more
space with it. And if you're like

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me, and by the way,
you know I'm not Beyonce, there's a

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reason that five hundred million people aren't
listening to this podcast right now. There's

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a reason you are, though,
it's because you are too like me.

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We're resonant with one another, We're
in a similar vibration. And if you're

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like me, it means you're just
a little bit different. And I feel

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like I'm about to choke up.
You're a little bit different. And I

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have to say, I spent so
much of my time trying to mold myself

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to not be who I am.
I've spent so much of my time.

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Here comes the nasal here comes the
naislinists. I spent so much of my

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time trying to like what people my
age liked. I spent so much time

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trying to be socially included in things
that I honestly just don't care about.

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I've done this since I was in
elementary school, I mean, first grade.

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We're talking and I'm just I'm done. I've been done for years,

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but even more so now, and
in different ways. I mean, I

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remember I would join all the sports
teams to be with my friends. I

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hate sports. I hate sports where
it's I would do whatever they wanted to

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do because I just wanted to be
there. I just wanted to be included.

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And now I'm thinking I don't care
anymore. I'm just owning it.

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I'm different. If you're listening to
this, you're different, like welcome to

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the club. You are different,
Okay, you are You're special okay,

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and everyone's special. You're special in
a different way, though, you are.

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And I think that if we can
own the season that we're in or

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the person that we are and say
yeah, I don't like going out as

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a sporting events where there's thousands of
people there. I don't like feeling all

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that energy all the time. I
don't like going out every weekend and drinking.

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I don't like doing these things.
I rather make celery juice. I

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rather do a really cool sound bath. I rather go to yoga. I

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rather spend time with God than gossiping. Own that, because when you own

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that, and you strengthen your connection
with yourself, that loneliness goes away.

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And even if it's there, so
spend time with it. It's okay.

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It's not going to kill you.
I used to think that the loneliness would

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literally kill me. It won't kill
you. It will, however, make

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you stronger. And if you were
like me and you have those big dreams,

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and again, maybe you didn't see
Hannah Montana, but you saw something

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else and you're like, that's what
I want, or you always had a

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feeling that you were meant for something
big. Chase that align with that,

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lean into that. Don't give up
on that because everyone else your age is

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doing something different. Don't give up
on it, because that is betrayal to

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your inner child. And it's interesting
because I felt so betrayed by all of

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my friends for just flat leaving me, But really I was betraying myself for

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so long because I was trying to
fit in in ways that aren't authentic to

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me. And if we're betraying ourself, we're gonna feel that betrayal in our

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external reality too. It's so important
that we acknowledge who we truly are and

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own it. However you show up, whatever you and body, I don't

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care if you're out here looking all
kinds of crazy. Own it. And

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you know what, my partner this
morning sent me a really good text,

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and he said, rational people do
okay things, and irrational people do great

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things. People who have irrational belief
in what they're doing are those that change

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the world. So if you have
big dreams, if you have this intention

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on your heart that you want to
birth something into the world, follow it.

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Don't get distracted by what everyone else
is doing. Lean into your alone

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time, don't get distracted by the
external world. Don't get distracted by your

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friends or the people you want to
be friends with. Don't let that seduce

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you. Go after what it is
you know you've wanted for your whole entire

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life. And I'm telling you,
I'm telling you there's a reason that not

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ten million people are listening to this
because not ten million people are really meant

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to change the world in that way. But if you're listening to this,

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you are. So what are we
learning from loneliness? We're learning that being

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alone doesn't equal loneliness. And if
we fear being alone, that's actually an

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invitation to lean into it. We
know that loneliness can't kill us. It's

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not, you know, a murderer. It's a energy, it's a feeling,

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and if we lean into it now, it will leave us alone later.

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What can you do in your alone
time to get to know yourself,

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to lean into your own personal reality. Things that I did was I experimented

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with new ways of being. So
I thought I hated reading, but it

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turned out I just hated the types
of books I was reading. So I

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started reading self help and loone so
and behold, turns out I loved reading

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self help books. So I started
to read self help. And you don't

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have to read self help. You
can read any kind of book. Read

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Harry Potter for all I care.
But start giving your attention to something outside

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of just scrolling on your phone.
Because when we're scrolling on our phone and

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we see all these lines of social
media and it's two one two on my

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clock right now. When we see
these lines on social media, it can

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make us feel like we're missing out. You're not missing out. Most of

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the people who are on social media
pretending to have a perfect life are miserable.

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So don't care about them. Care
about you, and refocus on yourself.

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Read books. Learn something new,
whether it's a language, or maybe

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you're reading self help books, or
you're learning something new in that way,

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00:26:47.720 --> 00:26:52.279
you can order pre order show up
as her link in bio. Maybe you

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are just experimenting with meditation, you're
experimenting with a new work plan. I

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00:27:00.240 --> 00:27:04.279
invite you to find a strain that
serves you. Maybe that's working out.

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Finding a strain that serves you means
you pick something that's kind of difficult to

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do, but you do it anyway
to show yourself how powerful you are.

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So for me, running is something
that not enjoyable, but I would do

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it anyway to show myself how powerful
I am. So maybe it's working out

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three days a week or reading that
book or learning a new language, And

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you're gonna tell yourself, I'm going
to pick a strain and I'm gonna do

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00:27:30.400 --> 00:27:34.160
it anyway, and I'm going to
show myself how amazing and cool I am.

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Maybe you want to date yourself and
just take yourself out to a new

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restaurant or to the beach, take
a walk on the beach. Go earthing.

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That's when you take your bare feet
and you walk on planet Earth.

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Go sunngazing where you stare at the
sunset or the sunrise and you just connect

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to the sun's energy. Spend time
with yourself. And what we're calling this

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is selective solitude. We're choosing to
be with ourself. And by the way,

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if you are feeling really lonely,
date the divine because there are spiritual

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beings that are with you twenty four
to seven loving ancestors, God, your

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00:28:17.839 --> 00:28:22.079
higher Self, your angels that are
there with you all the time. If

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00:28:22.119 --> 00:28:26.240
you feel like you don't have support
in the three D, if you feel

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like you don't have friends and family
supporting you, call on your spirit team.

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00:28:30.319 --> 00:28:33.880
Say spirit guides of highest love,
truth and connection, connect to me

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00:28:33.039 --> 00:28:37.759
now, let me feel your presence
in my life. Give me a sign.

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And just you wanting to connect with
your spirit team is a sign that

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they're wanting to connect with you too. And by the way, they're always

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00:28:45.440 --> 00:28:47.839
wanting to connect with you. But
you have free will, so you have

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to be the one to connect with
them. So date the divine date yourself

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00:28:52.599 --> 00:28:57.000
hang out with you. You are
going to learn so much about yourself that

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00:28:57.240 --> 00:29:02.119
being with other people could have never
talked. You're gonna learn so much about

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00:29:02.119 --> 00:29:07.079
yourself that forcing yourself to go out
drink at the bar could have never taught

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you. And I'm not saying to
never be social. I'm just saying,

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if you're in a season that's more
isolated, honor it. I'm saying also

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add in time that if you're social, you also have time just with you,

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because remember, there may be a
season one day when you do get

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married and you do have kids,
that you're gonna be like, damn,

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I wish I had some of that
alone time right now, loneliness. What

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even is that? I could not
fathom it. I always think about that

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show Alone, where these experts go
into the wilderness all alone, then they

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have to survive. And when these
people are dropped off in the middle of

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nowhere and they're all alone, they
are so happy. They're like, finally,

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I love this for myself. I
can't wait to be all alone and

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put myself to the test. You
can see this period or this season of

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your life simply as an experiment.
What am I gonna do with myself?

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What am I going to expand within
myself? And I was talking with my

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00:30:03.160 --> 00:30:07.640
shaman the other day, and she
was talking to me about how these great

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leaders that we know and love,
these great speakers, these really successful people,

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they all got where they are by
spending some time alone with themselves.

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They all practiced solitude. And if
we're trying to run from that solitude again,

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we're just distracting ourselves and delaying our
own progress. We are human,

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00:30:37.640 --> 00:30:41.920
so that means that we get good
at what we practice. If we practice

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00:30:41.920 --> 00:30:45.599
being alone, it's not gonna be
as scary. If we practice being with

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00:30:45.640 --> 00:30:48.880
ourselves, we're gonna get good at
being by ourselves. If we practice being

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00:30:48.880 --> 00:30:52.319
with ourselves, we're gonna get good
at being a human being ourself. Especially

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00:30:52.400 --> 00:30:56.240
if you're wanting to quantum leap into
a new identity, you have to practice

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00:30:56.319 --> 00:31:00.960
being that new identity, for it's
a fully man of fest into this three

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00:31:00.079 --> 00:31:04.720
D and to have that quantum leap. So this alone time is a gift.

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00:31:06.079 --> 00:31:07.920
It's a gift for you to get
to know who you incarnated as.

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It's a gift for you to expand
and strengthen your gifts that you already have

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00:31:15.039 --> 00:31:19.920
within yourself. I recently made a
TikTok and I was just talking about since

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00:31:19.960 --> 00:31:25.400
I mentioned gifts, how we are
told that our gifts are given to us

397
00:31:25.640 --> 00:31:30.240
simply for other people. And while
I think that our gifts have a side

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00:31:30.240 --> 00:31:33.599
effect of helping other people, I
think our gifts are given to us for

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00:31:33.799 --> 00:31:38.519
ourselves to use when we need them. Think about when you use your gift

400
00:31:38.519 --> 00:31:42.480
the most, maybe it's writing or
singing or dancing. We use our gifts

401
00:31:42.480 --> 00:31:48.119
the most when we're suffering, because
we're transmuting that lower vibrational energy into art

402
00:31:48.680 --> 00:31:55.680
into creation, and we're transmuting the
sadness into power. We are giving gifts,

403
00:31:55.759 --> 00:32:00.680
I really believe, as a vehicle
to help us transmute our pain,

404
00:32:00.160 --> 00:32:06.960
as a vehicle to help us transmute
our suffering. Our gifts can only be

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00:32:07.079 --> 00:32:10.759
strengthened if we give them enough time
and energy. So if you're choosing you're

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00:32:10.799 --> 00:32:15.559
having selective solitude like I am in
this season, maybe this is for you

407
00:32:15.640 --> 00:32:21.279
to strengthen your gifts and use your
gifts so you can heal yourself. It's

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00:32:21.279 --> 00:32:28.839
not always about other people put yourself
back on that pedestal. Selective solitude doesn't

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00:32:28.920 --> 00:32:31.440
mean that you can't be in a
relationship. I'm in a relationship. It

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00:32:31.480 --> 00:32:36.160
doesn't mean you have to excommunicate everyone
in your family. I'm not doing that.

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It means that we're intentionally creating more
time and space to be with just

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our self and our spirit team.
To remember that our ascension is not upward,

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00:32:47.319 --> 00:32:52.000
but in word, to remember that
the light is within here, not

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00:32:52.240 --> 00:32:58.759
out there, that our good vibrational
emotions come from within, they cannot just

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00:32:58.839 --> 00:33:01.720
be sparked from out there. This
time is a gift, and if you're

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00:33:01.759 --> 00:33:06.799
going through it, guess what so
am I? This is similar to like

417
00:33:06.839 --> 00:33:12.359
another Dark Knight soul for me,
I experiencing intense need of alone time and

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00:33:12.400 --> 00:33:16.480
self solitude and really getting to know
me again and expanding. I love you

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00:33:16.559 --> 00:33:22.160
so much. If this episode gave
you any sort of comfort, I'm happy

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00:33:22.200 --> 00:33:25.880
it did and the sparkling me honest
sparkling you. If it helped you,

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00:33:25.960 --> 00:33:30.640
please leave a positive review on Apple
Podcasts and Spotify. It really helps this

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00:33:30.680 --> 00:33:34.079
podcast grow. If you could share
it with a friend or family member,

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00:33:34.119 --> 00:33:37.640
you never know who could maybe need
to hear these words, and if not

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00:33:37.720 --> 00:33:40.759
for me, do it for you
because good karma and I will see you

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00:33:40.759 --> 00:34:10.559
in the next one. Cancel,
don't cancels, Mets be, kiss me,

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00:34:10.960 --> 00:34:13.119
kiss me,

