WEBVTT

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Move now into your preparatory process.
First your energy conversion box. Use this,

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then follow that with your resonant tuning. Next your resonant energy balloon.

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Then state your affirmation beginning I am
more than my physical body. Then go

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on to focus and and I will
join you there. Christmas picture the game

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anything you or d you d D
good for you lar y u you you

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you you you you you you remember
a D do you ever Christmas? You

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would you every d D do you
disal vid you you you an that you

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any gas you you would think that
you remember of the teachers would think that

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you get amber of the group.
Would you anything you or do you have

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any other anything that you think like
that one you ever know or any particular

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pers that not you you say that
you have an a that but you others

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anything that you an? Do you
think as a people that pas do think

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that person? You think that you
are as you do you think that that

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maybe a teacher at that pu pu
I think you sat you see that you

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think you re the you as something
that you do anything think that that you

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did you in anything or what you
you yous do some think something or that

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a different thing you think that that
you have you at that inference, do

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you think that may think that something
that that that you think you think like

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that at a teacher. Do you
think that something that would you could say

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that listens a s as you and
stings that sat as the teachers? You

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think that that that you have a
recent teacher, a youth station subject what

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you think you as something? Just
as you think that you stop you You

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now from focus ten. You will
move to Focus twelve as I guide you.

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As I count from ten to twelve, I'm going to count now ten

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eleven. Your awareness is expanding more
and more far beyond the limits of your

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physical body. Your consciousness is expanding
far, far beyond the limits of physical

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matter reality twelve. You are now
in Focus twelve, the state of expanded

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awareness. Relax and feel calm and
secure and comfortable, and Focus twelve the

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twelve state. Now you are going
to practice and learn freedom of movement.

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Freedom of movement so that you can
move freely and fully whenever and wherever you

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so desire. Now visualize and imagine
in your mind turning over and rolling over

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slowly, rolling over slowly like a
log, floating and turning and rolling slowly

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in water, Begin now imagine and
visualize in your mind turning over very slowly,

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rolling over very slowly, slowly.
You're beginning to turn now slowly,

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more and more, more and more, turning over easily and comfortably and slowly,

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rolling all the way around at slowly, like a log floating in water.

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Rolling over. Now you are almost
back, rolling around to the point

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where you began. More more more, now slow down and stop your rolling.

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You're rolling over at exactly exactly exactly
the place where you began. Stop

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now, now you're back exactly where
you began. Now visualize and imagining your

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mind as if you are a long, stiff and straight pole, and you

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will be lifted on one end at
the end, which is the back of

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your head, and you will be
lifted out to a standing position. Begin

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now, imagine and visualize visualize yourself
as a long, straight, stiff pole,

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lying down flat. Now visualize as
your head the end that is you

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with your head, begins to lift
upward, moving slowly. You are swinging

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upward and feel lifted at one end
slowly up and up, your being tilted

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upward up to another bright position,
up to an upright position, slowly,

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slowly, and now you are fully
upright fully upright. Now, visualize and

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imagine you're moving backward, tilting back
downward as the long straight pole, moving

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backward in the direction that you were
moving backward into the flat position. Down,

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down, down, slowly and easily
back to the flat position, down

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more more. Now you have returned
to the place where you started. You

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have returned to the position where you
started, and you relax, and you

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are no longer the long straight pole. You are no longer the straight,

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long, stiff pole. You're relaxed
and comfortable, breathing easily and deeply.

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Now you will visualize and imagine that
you are backing away from where you are

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right now, that you are slowly
and easily backing away from where you are

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right now. Begin now visualize and
imagine you're moving slowly and easily and comfortably

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back away from where you are right
now, moving back back, moving back

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slowly, more and more, moving
backwards back and away from where you are

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right now, back more, more
and more. And now you are so

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far back that you can see the
back of your head, and you can

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see the back of your physical body, and you still float and move backwards

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more and more slowly, a little
bit at a time. Now you stop

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moving back and wait and feel exactly
where you are now. Imagine and feel

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exactly where you are now. Now
begin your return to where you were when

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you started. Moving forward, moving
forward slowly and easily and comfortably, more

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and more, more and more,
and now you can no longer see the

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back of your head and the back
of your physical body because you are too

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close. You move more and more, more and more forward, forward,

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slowly and easily, and now you
are almost back where you started. Now

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now you are back where you begin. You have gone forward. Do you

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are exactly where you begin? Relax
and breathe easily and comfortably. Breathe easily

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and comfortably, as you relax more
deeply than ever before. Now visualize and

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imagine in your mind. Imagine flowing
as if there were a large opening in

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the top of your head, and
you can flow outward, flow easily,

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as if you were a cloud,
a cloud flowing outward, flowing outward evenly

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and smoothly from the top of your
head. Begin now, imagine and visualize

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in your mind that you are like
a cloud of gas, flowing smoothly and

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evenly out from the top of your
head, flowing outward, flowing straight out,

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slipping out, flowing outward more and
more until you feel free, until

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you feel free because you have flowed. You have flowed outward easily, comfortably

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and calmly, more and more,
more and more. And now you have

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flowed outwards so much that you look
back and you can see the top of

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your head from where you have flowed. Now stop your flow and wait there

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where you are, and observe where
you are. Now you will begin to

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flow back, start floating back now, back through the top of your head.

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Imagine and visualize yourself flowing back now, flowing back into the top of

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your head, easily and smoothly and
calmly, flowing back easily and smoothly and

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calmly back through the top of your
head. And now you can no longer

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see the top of your head because
you're so close. And now you're back

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through, slipping and floating and flowing
through back through the top of your head.

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And now you're moving back almost where
you were when you started, all

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most of where you were when you
started. Now now you have returned to

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exactly where you've started, and stop
your flow there right exactly to the place

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the way the being to where you
started. You have stopped the flow exactly

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where you started. Now relax,
feel comfortable and calm. Feel comfortable and

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calm and deeply, deeply relaxed.
Now you will visualize and imagine your mind

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the feeling of floating, of floating
upward, the feeling of floating upward,

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up and away from where you are
right now. Begin Begin now to imagine

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and feel floating, floating slowly and
easily and calmly upward, moving up,

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slowly and comfortably, moving up more
and more, And how nice it feels,

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How nice it feels to float float
upward like a cloud, like a

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warm, soft, comfortable cloud,
floating up more and more, more and

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more. Imagine yourself floating upward,
slowly, comfortably, more and more.

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Now you have floated so high that
you can look down and see your physical

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body. You can see your physical
body and observe it as you look down.

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Stop your floating upward now and hover
exactly where you are. Hover exactly

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where you are. Imagine floating and
hovering exactly where you are, looking down

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from where you came, looking down
where your physical body it's located. Now

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you will float downward slowly and easily
and comfortably. Imagine and visualize yourself floating

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downward, easily and slowly, down
to where you were when you started.

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More and more floating downward, calmly, serenely, comfortably, down to where

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you started, more and more,
more and more downward, and now you

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can no longer see your physical body
because you're so close to it. Now

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you move closer, and you're almost
back to where you started. Now,

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now you are back to where you
started, and you need float no longer.

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Stop right there, right where you
begin, right where you began.

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Now relax, breathe easily and deeply, relax and feel calm and comfortable,

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back where you started, back where
you started. Calm and comfortable. You

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will move now from Focus twelve back
to Focus ten. As I count from

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twelve back to ten twelve eleven,
your awareness is moving inward back more and

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more back to your normal normal perception
for Focus ten ten. You are now

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back in Focus ten or your mind
is bright and awake, in your body

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comfortably and calmly asleep. Relax and
feel calm and comfortable in Focus ten in

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the ten state. When you return
to the conscious physical waking state, your

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body will be so equalized as to
overcome all those things that might hinder or

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prevent it from being and giving its
best mental, spiritual, and physical self.

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The body physical will create within the
system those properties necessary to cause the

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eliminations to be so increased as to
bring the best normal physical condition for the

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body. The mental will so give
that impression to the system as to build

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the best moral, mental, and
physical forces for your body. The circulation

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will be so equalized as to remove
strain from all centers of the nerve system,

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as to allow the organs of the
system to assimilate and secum read properly

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those conditions necessary for normal conditions of
your body. The nerve supplies of the

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whole body will assume their normal forces. The vitality will be stored in them

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through the application of the physical being
as well as of the spiritual elements in

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the physical forces of the body.
Perfectly normal, perfectly balanced, and perfectly

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equalized, or be the conditioned when
you return to the physical waking state.

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Perfectly normal, perfectly balanced, and
perfectly equalized, or be the condition when

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you return to the physical waking state. You will return now to full physical

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waking reality, both physically and mentally, And you will do this by the

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method you have learned by saying the
number one in your mind. Return now

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to full physical, waking consciousness.
Do it now,