WEBVTT

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Hey guys, Welcome and welcome back
to the podcast where your friends Maddie and

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Lauren, and we are back for
another episode. Today is my birthday.

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It's also our final video episode.
But let's go back to my birthday because

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that's obviously more important. You can
see that I'm wearing a red boat and

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I did promise birthday merch or like
what do you call it, like a

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something special, you know, a
special piece or like a crown or something,

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but unfortunately we don't have anything,
so I just have this boa.

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But I had to make do.
That's from the Harry Styles concert. I

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actually was wondering that, Lauren.
I was thinking it could be from Harry

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Styles. That is true. So
we have a very special episode this week.

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And okay, Lauren's microphone and oh
yes it is. So we have

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a very special episode this week.
This is definitely a tradition at this point.

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We do this every year. Basically. It's things I've learned at this

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age, the age that I just
passed. I guess I realized, but

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I think we only do this for
your birthday. Yeah, I actually was

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thinking that as well, like I
don't remember, you know, seventeen things

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I learned at seventeen, right,
But I think it's because you're older and

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wiser, right, so you know
you're always learning every year. But since

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I'm old now, we're going to
do things I've learned rather than twenty six

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things I learned, because that's just
too many things. Also, I fear

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that these are repetitive. But then
I was thinking it doesn't really actually matter,

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because you also kind of learn the
same sort of things every year,

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just more in depth for sure.
And I feel like you experienced new things

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every year that like solidify the lessons
you learned the year before, right exactly.

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So I think we should just get
into it. Well, should we

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do a brief life update? Ibe? You can talk about any birthday plans

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you have, any birthday plans you
had, Well, okay, I'll give

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you a little run down of what
we did last night. So we went

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for dinner at Chateau Marmont, which
is a hotel that actually had really been

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wanting to go to. It was
very nice and cute, and then we

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went to Soho house. Well Lauren
didn't come, but she had went to

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John's new house, which we can
talk about that whole thing another time,

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but she yeah, when we went
to Soho house and then we all met

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up and went to a club.
We went had a night out, which

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is really funny. Our entire family, which was an experience. Our parents

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went to the club and they were
like, we'll stay for like fifteen twenty

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minutes. They stayed until one thirty
in the morning. I'm like, okay,

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it's been two hours. They would
have stayed all night. I think

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so too. They were having a
great time. They fully would have stayed

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all night. So it was really
funny. Definitely not something that's ever happened

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before, which was really fun and
like just fun for a birthday. I

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would say, I don't really have
many plans today. It's also a hurricane

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if you can see it in the
back, but it's Hurricane Hillary. So

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we're not doing much today. Yeah, so far, it's just been a

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lot of rain here in LA.
But I am going to downtown LA to

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move into my hotel. If you
haven't heard, yeah, if you haven't

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listened to our past few episodes,
I'm living in a hotel instead of an

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apartment for the first few weeks of
the school year because my building is under

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construction. So I'm moving into the
hotel today. And then I start school

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tomorrow. Pretty summer's over. Yep. Well, we'll give you a better

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life update in future episodes, just
because Lauren's got to move into her her

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place today and the weather's bad,
so we have to get right into this

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one. But we'll give you the
full update in a couple of weeks.

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Also, you'll have more to share
about school. Yeah. I honestly feel

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like that's pretty much the update for
me as of recently. But I think

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this next week will be pretty eventful
for me. Great looking forward to hearing

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about it. All right, let's
get into the things that I learned.

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At twenty six. I've given us
nine things to discuss. I feel like

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that's a good, good number,
all right. Number one, this is

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something that we actually have discussed recently
on the podcast. Growth really only comes

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from uncomfortable situations, so you kind
of always have to be seeking discomfort,

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which is a weird concept because I
think by nature, humans want to be

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as comfortable as possible. But you
just have to do things that aren't in

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your nature, for example, like
making social media content. I feel like

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for both of us, it's not
really in our nature to be like,

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you know, have this like big, loud, outgoing personality into like to

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your camera and then also like feel
like you want to share a lot that's

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not really in our nature. But
if it's uncomfortable, that means it's something

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you actually should like lean into rather
than move away from. Right, And

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I think there's a difference between like
discomfort that you won't grow from, yeah,

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versus discomfort that you will. And
I think normally you know the difference,

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like when you're try it, you
know whether this is a situation that

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you just don't want to be in
because it's not good for you, it's

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not going to benefit you in any
way. You're just uncomfortable, or whether

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it's discomfort that is pushing you out
of your comfort zone that you will then

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learn from and then the next time
you experience it it won't be so uncomfortable.

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Yeah, exactly. Yeah, Like
don't do things that you know are

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wrong, for example, but put
yourself in situations where you're like, I

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will be better on the other side
of this, or this can benefit me

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in some way. It's usually the
situations that you know are right but are

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uncomfortable, like unfamiliar to you for
sure. Next one, I feel like

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when it comes to working out,
eating healthy, like living a healthy lifestyle.

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The less you obsess and think about
it, the better you feel,

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which makes sense. But I feel
like for so long there was like all

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these well this influencers and everyone was
pushing something and you feel like you have

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to, you know, eat this
certain food or I don't know. I

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just feel like it was like overhyped. And I'm very interested in health as

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a whole. But I just feel
like you can kind of do whatever works

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for you. Like if you,
I think, what are we saying about

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working out? Yeah, like if
you want to walk and you're going to

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walk every day, then that works
for you. That's great. You don't

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have to do a workout that you
see online. There's also no plan that's

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gonna like make a huge change for
you. You have to just do what

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you want to do. Like I
just get caught up with like, you

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know, people selling stuff that looks
nice and it's all marketing, honestly,

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Like you know what to do and
just like don't overcomplicate things. I also

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feel like the issue with following trends
and then looking at influencers like wellness influencers

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online is that the workout routine that
they're following, and the diet that they

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are following won't necessarily generate the same
results for you as I would for them.

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Like, I think so much of
all of that is genetic. What

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makes you feel good, what makes
you look the way you want to look.

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And I think that the best way
to get into wellness and to keep

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yourself healthy is by doing things that
you genuinely enjoy or sustainable and you find

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work for you. You're like Satyle
and just like think about it less.

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Like I think a lot of girls, especially get consumed by self image and

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like the things that they need to
do to look a certain way. But

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in my experience, the less I
think about stuff like that, the easier

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it is, Like I just like, don't I just have less pressure?

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Or like I care less about that, which is definitely something that happens when

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you get older, Like you care
less about things that you used to care

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about, and you accept things about
yourself, which I think is a cool

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thing. And I think it just
continues as you age and you care care

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less about what everyone else is doing, which is great. Number Three I

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think I've learned this year. I
admire and I think it's cool when people

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have opinions and values that they stick
to, and I feel like it shows

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confidence, Like if you're not easily
swayed because you know yourself and you're yeah,

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like you just like don't really care
what everyone else is doing because you

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know what to do. I think
that that's cool. I think that's cool

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even when they're different than yours,
Like even if someone has the complete opposite

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opinion to me, if they are
firm inute, I think that that's respectable.

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Yeah. And also my next one
is everyone should listen more Like,

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I think it's really easy, especially
if you're in like an argument situation,

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like not an argument, but like
a debate, and you have different strong

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opinions, you just like are preparing
for your next argument instead of being like,

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okay, let's probably meet in the
middle on this, Like you know,

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you can learn from everyone, even
if they have different opinions than you,

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and usually that everyone's a little bit
more moderate than they lead on,

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you know, but you can find
the middle ground exactly by talking find things

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that you agree on. Yeah,
And I think it's interesting that you say

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that because that's something that so many
older people say. Have you ever seen

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those videos? It's like advice from
an eighty year old or even like something

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that Dad and his friends would say
is like listen more. You can learn

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from the people around you. You
already know everything you have to say.

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Yeah, Dad always says that it's
true. Like, I think that's definitely

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something that changes as you get older, like you're less. It's like you're

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confident in what you believe, and
you're like, I don't need to,

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like, you know, rush to
say the next thing, Like I can

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just relax and calm down, and
I know I'll be able to share what

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I want to share. Yeah,
I just think listening is really good.

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So that was my fourth one number
five. Five kiddies are all kind of

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similar. But I said, no
argument or situation is one percent one person's

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faults. Like, I think the
ability to admit faults is a great characteristic,

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especially in like relationships or friendships where
you at first are like, oh,

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it's one hundred percent that person's fault, like they did this to me.

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But if you're able to look at
your contribution to any situation, which

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there always is something right, Like, I think it's very rare that it's

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one one person's fault. And I
think if you're able to recognize that.

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It's great because it's also really like
the only thing that you can control is

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your own actions and reactions to things. And I think that admitting that you

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are partially at fault might actually help
you, like help you and the friend

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move forward from sure, Like if
you could admit this wasn't entirely your fault,

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I am partly to blame for this, then maybe you can talk about

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it. I think also a lot
of people don't want to be the first

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person to like initiate the apology or
like initiate the resolution of an argument.

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But the person that's able to do
that, I think has the most peace,

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you know, like they're not stirring
with all these negative emotions and like

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problems. They're like, I need
to move on from this, so let's

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just get a solution, like find
a solution here. Yeah. And also

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I think that if you're in a
situation where you're like, no, this

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is one hundred percent their fault,
honestly, part of it might be that

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you have you are, like feel
very strongly about something that they don't,

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and they don't even realize how much
doing something would hurt you because they don't

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share that same value, or they
don't feel as strongly about it, you

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know what I mean, Yeah for
sure. Yeah, and that at that

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point you just have to either accept
people for who they are and be like

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okay, or move on and don't
be friends with them anymore. There's a

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lot of things about someone that you
can't really change. You can try to

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communicate what you feel strongly about and
hope that they will kind of learn from

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that and be sensitive to that.
But if not, then yeah, you

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have to either accept them or move
on. Yeah, and you're responsible for

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yourself, Like people can do things
to you, like they can do like

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have an action, but they can't
make you feel any certain way. Like

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you're responsible for your emotions. So
I think that just account like being accountable

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and owning that and being like instead
of being like a victim. You know,

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like you choose how to feel,
so choose and which whatever way brings

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six. I just have learned or
thought about this concept that I brought up

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on the podcast before, that when
you're well. For me at least,

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when I finished school, I was
like, I have no clue what I

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want to do, But you're looking
forward and it's like I'm picturing like open

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space where there's no clear path,
right, But then when you look back,

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everything makes sense. So I feel
like this just continues life, Like

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you can't plan things really Like I
used to be such a goal setter and

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I still am. But it's hard
to set goals when you don't really know

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what you're doing and you're kind of
just like figuring it out as you go.

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But I really do think. I
know, we don't think things happen

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for a reason, but I think
that things will work out. I always

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say that too. I don't believe
everything happens for a reason. I don't

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believe there's like a predetermined path for
me. But I feel like nothing is

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the end of the world. Really, like you will get through everything and

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then you'll look back on it and
be like it wasn't as big of a

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deal as I thought it was.
Nothing is really that important. And it's

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so easy to give advice, like
if somebody else is freaking out about something,

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I can say that to them,
But then when you're in the situation,

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it's a lot harder. And also, I was thinking, or I

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told you this. One of my
friends says like she has this mentality that

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bad things don't happen to her.
She's like, that would never happen to

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me. I'm like, how do
you even know that? She's like,

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I just know that would never happen
to me, Like I just know,

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And having that sort of confidence.
Maybe it's delusional confidence, but I think

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that that really, like it's true, like it bad things don't happen her

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because she just doesn't believe that they
will. Or if she isn't a bad

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situation, she reframes it, right. I think that is a big part

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of it too, Like maybe some
of it is like speaking it into existence.

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I don't know if I believe all
of that, but I think part

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of it is that she never feels
the way that someone else in the same

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situation, the same bad situation might
because she has more optimistic take on things,

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or she'll just find a way to
see it as like an opportunity for

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growth or learning. And you get
to choose how you experience life. You

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know, you get to choose your
outcome or you're not your outcome. But

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like how a situation affects you,
I guess back to the last point,

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Like you can choose to live a
life where you're affected by things and like

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you are down and negative, or
you can choose to be optimistic and see

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things as a learning lesson. Like
obviously everyone has hard things happen to them,

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some more than others, but the
actual thing doesn't really matter. That

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much. It all is the scale
of what it means to you, Right,

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So if you've not had terrible things
happen to you, then the most

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terrible thing feels just as bad as
someone else's terrible thing, Like it doesn't

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really matter. So anyways, I
don't even know what my point was.

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Oh, you can't plan your life. Yeah, you can't plan your life,

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but just like take things as as
they come. And I think it's

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also good to look back and be
like, Okay, that all worked out,

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and I know that the rest is
going to work out instead of getting

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stressed beause a lot of people,
young people get stressed, which I understand

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because there's just so much uncertainty.
I remember even feeling that way about things

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that are so insignificant, like a
test, Like, oh my god,

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if I, for example, in
grade twelve, I'm like, every test

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matter so much because if I do
badly on this, I'm not going to

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get into a good university, and
it's it was the end of the world,

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and it's like, yeah, I
didn't do well in every single test

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in grade twelve, but I still
got into a university and like it all

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worked out. And now I don't
even remember what I was stressing over like

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everything seems so big in the moment, and then when you get through it,

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you might not even remember what it
was that you were so worried about.

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Yeah, well I can't remember anything
that I stressed out about in high

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school. So if that helps anyone. Number seven a little lighter note.

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I now like things food items that
I used to hate, like pickles.

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I used to hate anything pickled,
like, okay, you know pickled things.

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I hated kombucha because it's like fermented. Hated anything like that. But

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now I really like kombucha. I
love coconut water. Pickles. Olives to

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me were the most disgusting thing ever. I wouldn't eat an olive probably,

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but like, they're not bad.
I'd like to know what your journey with

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much of this was. Sometimes I'm
encouraged to try something and I'm like,

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I don't like that. I'll live, but then I'll try it whatever.

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I'm like fine, and I'm like, it's actually fine. So then is

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it good the first time you've taste
it or is it like you have to

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eat it a few times and then
no, I liked it the first time,

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Well, I've tried it many times. I used to hate olives.

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I used to hate cherry tomatoes.
I wouldn't eat those things, you know,

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But pickles, if they're small and
not slimy, they're good, like

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cornishwans specifically. Everyone's obsessed with pickles
now, though, don't you think people

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are like, there's a trendy thing. Yeah, but interesting because I was

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thinking about training myself to like fish, because I feel like it's kind of

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an immature thing not to eat an
entire food group. Fish and an oyster

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I saw, but I like oysters, and I like oysters and muscles,

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and that's about it for seafood.
I wouldn't order anything else, right,

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But I'm thinking if I like try
I had enough times, maybe I'll come

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around. But maybe I should just
wait until I'm twenty seven, and then

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one day I'll wake up in like
fish. Well, I think your taste

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buds definitely evolve. But you like
macha, which is something you never would

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have drank two years and now you're
obsessed. We have cracked the coat on

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the best match ever? Should we
tell them? I feel like we should

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tell you? Sure? Why not? You can tell? Okay, the

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best match ever is I'm a Chamberlain's
macha, specifically the Vanillo one, and

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we're a bit confused because it doesn't
have like added sugar in it. But

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it's sweet and if you drink watching, you know that's important because it's quite

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bitter and like usually you have to
add sugar to make it taste good.

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But hermacha is just delicious without the
sugar, so good, and then sometimes

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we add some anyway, But anyway, that is our match, a recommendation

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for you. Not sponsored, but
we wish it was. Yeah, maybe

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they want to be a podcast sponsor
and hit us up Chamberlain Coffee. Okay,

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next two are very simile, so
I'll just kind of combine this.

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I think it's very easy for people
to think that you are nice, hard

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worker, you know, things like
that, Like you don't really have to

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do much for people to think that
you're nice, especially in La. I

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don't know if it's an l a
thing because people here are just generally not

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very friendly, but I've gotten recently
people are like, you're so nice.

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I'm like, that really wouldn't be
the word I would use to describe myself

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to strangers, because usually I just
like don't really care to put in so

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much effort. Like, I'm not
we're not warm. We've said that,

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yeah, we're not warm. But
if I so the specific person I've seen

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a couple of times, now,
you know she's around, so I'm going

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to be nice to her obviously,
like I'm going to see her again.

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I don't like go out of my
way to make friends people that I probably

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will never meet again. But for
her, I'm like, yeah, of

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course I want to be nice to
her, but I'm not even being that

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nice. And I'm like, you
think that I'm nice. She's like saying

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many times that I'm very nice.
Interesting, so part of that might be

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an LA think because a lot of
people here are very nice, because people

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are so rude here, Like every
girl that I meet in Toronto, yeah,

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is like friendly. I mean normally
I feel like you meet people out

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so it's actually that's probably how you
meet a lot of people here too.

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But everyone's just very friendly and like, we'll talk to you all night whatever.

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Here. I think you could be
standing next to someone all night and

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they could not speak to you.
It's so weird. Yeah, nobody is

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nice anyway. So I just think
that you can really go the extra mile

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by putting in a slight bit of
effort. The same goes with hard work,

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for sure, and I learned this
when I worked in an office.

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People were like so impressed by very
minimal work, things like if I stayed

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fifteen minutes late, for example,
fifteen minutes after like everyone leaves at five

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oh one, like their computers are
off at five, They're out of the

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door by five out one. I'm
sure that's not every single person, but

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I'm just saying, if you want
to stand out, it's not that hard.

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And this is also important because I
feel like in school everyone, at

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least the schools that we went to, everyone was an overachiever. So I

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was like, how will I ever
possibly stand out at work? Even in

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university, Like all these kids I
felt like they were really smart and would

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00:22:21.960 --> 00:22:25.400
you know know all the answers and
everyone worked hard and got good grades.

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But in the real world I didn't
have that experience, at least from my

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experience thus far. And I will
say also when I have worked with people,

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like for my clothing brand, like
people just like don't really care that

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much about their work, you know. So I think it's a good thing

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to recognize that though, because you
really can stand out last thing I'll say

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is that's a good perspective change.
Like I get really frustrated when things aren't

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done right, but then I also
try to remind myself and people around me

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that it just means that you will
stand out more like if you're able things

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done, yeah, to stand by
your work and you know, get things

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on time and all the things that
you should be doing, then people will

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think that you're exceptional even though you're
kind of just doing what you're supposed to

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do. I notice the same thing
when I acted when I was younger.

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I would always be told like,
oh, you're such a hard worker,

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you're so like mature. But I
remember thinking, like, I feel like

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I'm acting the way that you should
when you're at work, even though I

335
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was young and like I was still
having fun. I wasn't that mature,

336
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I'm sure. But there are things
that like folding the clothes before I gave

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them back to the wardrobe department,
for example, that I feel like should

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be a given. But because that's
not something that everyone does, they see

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it as you being so nice and
so responsible and such a good worker or

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whatever. So there are so many
opportunities that you can take to stand out

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and a lot of that might just
be you acting the way that you know

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you should, right instead of like
taking the easy way out or like following

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everyone else's lead. Right. Well, I feel like this list has been

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very intertwined, like all of these
things relate to each other. So I

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guess that's a good thing. Except
for the pickles. That was a random

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one. But I guess it means
that it's just everything's making sense. I

347
00:24:15.559 --> 00:24:18.119
love when things you know click into
place. So true. But yeah,

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that is twenty six things, no. Nine things I learned at twenty six.

349
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Sorry, twenty six is just too
many, But yeah, I think

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we stopped doing the right number,
like twenty five a few years ago,

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because that makes sense. I'm actually
trying to think of twenty six things that

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you learned in one year. I
just was thinking, you know, quality

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over quantity. Yeah, I couldn't
make up some random ones more than two

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a month. I don't learned that
much. Yeah. Well, I hope

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you guys enjoyed this one. If
you liked it, leave a review on

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00:24:49.799 --> 00:24:56.200
Apple Podcasts and Spotify. We will
be on those platforms only going forward,

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00:24:56.240 --> 00:25:00.640
with no video because long's going back
to school. So hope you enjoyed watching

358
00:25:00.720 --> 00:25:02.839
us on YouTube. Maybe we'll come
back in the summer, you know,

359
00:25:03.480 --> 00:25:07.880
see how it goes. But but
yeah, that's it for this week's episode.

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We'll talk to you next Friday.
Bye.

