WEBVTT 1 00:00:19.280 --> 00:00:25.600 You're autistic native driver on the highway to health. Doctor Bob Martin, he's 2 00:00:25.679 --> 00:00:42.159 on the Better Health networking friend has any doctor then you there in your time 3 00:00:42.359 --> 00:01:23.519 Old doctor Robin, Doctor Newman says, well, this happens to be a 4 00:01:23.599 --> 00:01:32.200 place where special like minded people gather each week to discuss issues and ask important 5 00:01:32.280 --> 00:01:37.719 questions related to our most precious possession. What is that you ask, Well, 6 00:01:38.400 --> 00:01:44.079 it's good health. I am so glad you decided to join in this 7 00:01:44.400 --> 00:01:48.879 show today. Welcome everyone, Welcome to this hour of the Doctor Bob Marchin 8 00:01:49.079 --> 00:01:53.159 Show. I'm doctor Bob and in the capacity of helping you to better understand 9 00:01:53.200 --> 00:01:57.879 how to get healthy and stay healthy naturally, how to become your own best 10 00:01:57.920 --> 00:02:04.920 doctor most of the time. So stick around. We're going to get into 11 00:02:04.959 --> 00:02:07.240 a topic a little bit later in the hour with a special guest, a 12 00:02:07.400 --> 00:02:14.680 pharmacist doctor is going to be joining us to talk about some important issues to 13 00:02:14.719 --> 00:02:21.400 get you up to speed on how to control your own food supply because the 14 00:02:21.439 --> 00:02:28.520 Food and dug Administration is now the FDA is testing foods and they're finding that 15 00:02:28.599 --> 00:02:35.560 the US food supply is a wash in pesticide residues. Have you heard about 16 00:02:35.599 --> 00:02:42.879 this This is out a Washington. More than fifty percent of thousands of foods 17 00:02:43.800 --> 00:02:47.719 grown here in the US and imported foods tested by the FDA the Food and 18 00:02:47.759 --> 00:02:57.159 Drug Administration had detectable levels of pesticides, according to the results that the agency 19 00:02:57.240 --> 00:03:07.000 published among one hundred eighty five different pesticides found on food samples. Those food 20 00:03:07.039 --> 00:03:10.120 samples, by the way, found in your grocery store. Some of the 21 00:03:10.159 --> 00:03:22.960 most frequently detected included the brain damaging neurotoxic chlre pirithos and neonix plus glyphosate, 22 00:03:23.280 --> 00:03:30.400 which is many of you know round up, a probable cancer causing agent. 23 00:03:30.120 --> 00:03:39.520 According to the Environmental Protection Agency, convincing evidence that Americans are ingesting glyphosate, 24 00:03:42.319 --> 00:03:50.120 the weed killer, from almost all the food that we eat is the fact 25 00:03:50.120 --> 00:03:55.400 that it is readily detectable in the urine of those people who they are testing. 26 00:03:55.719 --> 00:04:00.400 A study by the CDC Centers or Disease Control and Cause Prevention found listen 27 00:04:00.520 --> 00:04:06.800 to this, ladies and gentlemen. The CDC found that eighty percent of urine 28 00:04:06.840 --> 00:04:15.800 samples of people of all ages here in the US contained the weed killer glyphasate, 29 00:04:15.480 --> 00:04:24.480 also known as roundup, a probable cancer causing agent, and toxicology tests 30 00:04:24.759 --> 00:04:30.360 once again confirmed that Americans, including vulnerable populations like children, pregnant women, 31 00:04:30.480 --> 00:04:34.240 senior citizens, people with underlying health issues, or individuals with immune system challenges, 32 00:04:34.279 --> 00:04:41.399 can be exposed to a mix a tox successful mix of these toxic pesticides, 33 00:04:41.439 --> 00:04:47.160 including glyphosate roundup weed killer through the food that is being consumed. This, 34 00:04:47.240 --> 00:04:54.480 according to Alex Tempkin, PhD, a senior scientist and toxicologists, We're 35 00:04:54.480 --> 00:04:58.000 going to get into this conversation with our special guests coming up a little bit 36 00:04:58.079 --> 00:05:05.480 later in the hour, a pharmacy doctor trying to address this food supply toxicity 37 00:05:05.519 --> 00:05:10.279 that we're all being exposed to. We wonder why cancer rates are high in 38 00:05:10.279 --> 00:05:15.759 the United States and all these weird diseases are coming at us. My gosh, 39 00:05:15.839 --> 00:05:20.639 the food we eat is a wash in pesticides. Eighty percent of urine 40 00:05:20.680 --> 00:05:28.839 samples contain the weed killer glyphosate round up. Oh my gosh. Well we'll 41 00:05:28.920 --> 00:05:34.519 get into that. Don't go anywhere it should be lively. Let's swing to 42 00:05:34.560 --> 00:05:39.959 another more positive topic and how it is that you can actually take as many 43 00:05:40.040 --> 00:05:46.199 steps as you should each day to reduce your risk of well premature health related 44 00:05:46.240 --> 00:05:49.639 problems. Even death. An international study led by the University of Grenada has 45 00:05:49.680 --> 00:05:57.920 identified for the very first time the optimal the correct number of steps as in 46 00:05:58.000 --> 00:06:03.199 walking, steps at which people obtain the greatest benefits, and show that the 47 00:06:03.240 --> 00:06:08.319 pace at which you walk provides additional benefits. Now, there's been a lot 48 00:06:08.360 --> 00:06:14.079 of debate over this. You've got all these fit bits and all these different 49 00:06:14.560 --> 00:06:17.959 machines that you can put on your wrist and around your abdomen area, chest 50 00:06:18.000 --> 00:06:21.519 area to measure the amount of activity that you walk, in your heart rate, 51 00:06:21.600 --> 00:06:26.519 all of that. The idea that you should take ten thousand steps a 52 00:06:26.600 --> 00:06:30.800 day originated in Japan in the nineteen sixties, but had no scientific basis. 53 00:06:30.800 --> 00:06:34.240 It was just somebody pulled out ten steps or ten thousand steps a day. 54 00:06:34.240 --> 00:06:38.480 You're going to go You're going to live long and prosper well. Researchers have 55 00:06:38.560 --> 00:06:43.959 now shown that if we focus on the risk of dying from cardiovascular disease, 56 00:06:44.519 --> 00:06:50.040 most of the benefits are seen around seven thousand steps, three thousand less than 57 00:06:50.079 --> 00:06:54.959 what the Japanese reported back in the nineteen sixties. It's not that ten thousand 58 00:06:54.959 --> 00:06:57.160 steps are going to hurt you, it's just you don't need to do that 59 00:06:57.199 --> 00:07:01.800 many for cardiovascular health, and international study by the University of Granada has provided 60 00:07:02.240 --> 00:07:08.040 the first scientific proof of how many steps you need to take per day to 61 00:07:08.199 --> 00:07:13.160 significantly reduce the risk of premature death. It's around seven to eight thousand, 62 00:07:13.199 --> 00:07:15.120 and a lot of people need to know that because they couldn't get the ten 63 00:07:15.160 --> 00:07:20.360 thousand in so they just quit. They got well, they got upset because 64 00:07:20.360 --> 00:07:23.480 he just said, oh, I can't get ten thousand for hours and I'm 65 00:07:23.519 --> 00:07:26.399 just not going to do any and they got discouraged. Well. Given the 66 00:07:26.439 --> 00:07:30.800 average length of the human stride about twenty nine inches in men and twenty six 67 00:07:30.879 --> 00:07:34.240 inches in women, taking seven to eight thousand steps is the equivalent of walking 68 00:07:34.240 --> 00:07:39.279 about four miles a day. Depends on how healthy you want to be and 69 00:07:39.319 --> 00:07:42.639 how quick you want to get there well. Researchers have shown that the pace 70 00:07:42.800 --> 00:07:46.879 at which we walk has an additional benefit, and that it is better to 71 00:07:46.920 --> 00:07:53.519 walk fast than slow with regard to the risk of dying prematurely from cardiovascular disease. 72 00:07:53.639 --> 00:07:58.480 Most of the benefits are seen at around seven to eight thousand steps. 73 00:07:58.480 --> 00:08:00.839 If you can do that in a day, going to be good to go. 74 00:08:01.160 --> 00:08:03.079 Your doctor's going to be blown away because all your markers, all your 75 00:08:03.160 --> 00:08:07.120 biomarkers, and your weight and everything else is going to get better. Your 76 00:08:07.160 --> 00:08:09.720 breathing is going to get better, your heart function gets better, your immune 77 00:08:09.759 --> 00:08:13.720 system gets better, your mood gets better. They all improve with walking. 78 00:08:13.519 --> 00:08:16.560 It's free. You don't even have to join the gym, just go outside. 79 00:08:18.759 --> 00:08:24.160 The research was carried out in collaboration between researchers from the Netherlands, Spain, 80 00:08:26.160 --> 00:08:31.639 and here in the United States at Iowa State University. So should we 81 00:08:31.720 --> 00:08:35.879 stop walking when we reach around seven to let's say, eight thousand steps? 82 00:08:37.000 --> 00:08:43.480 No, not unless you want to keep it going. If you wish more, 83 00:08:43.519 --> 00:08:50.799 steps are never bad. The study showed that even as many as sixteen 84 00:08:50.039 --> 00:08:56.039 thousand steps a day does not pose a risk to you. On the contrary, 85 00:08:56.799 --> 00:09:05.480 there are additional benefits compared to walking seven to nine thousand steps a day, 86 00:09:05.440 --> 00:09:11.399 but the differences in risk reduction are small. So once you reach the 87 00:09:11.559 --> 00:09:16.759 seven to maybe eight nine thousand steps per day, which is not hard to 88 00:09:16.759 --> 00:09:22.000 get if you're really paying attention, After that, the benefits, you know, 89 00:09:22.759 --> 00:09:28.159 start to fall off, not as much. But however, if you 90 00:09:28.200 --> 00:09:35.080 pick up the pace of your walking, whether it's seven thousand or eight thousand 91 00:09:35.159 --> 00:09:37.879 or nine thousand. If you pick that up as opposed to a slow pace, 92 00:09:39.480 --> 00:09:43.720 you're going to get even more bennies out of that then if you're taking 93 00:09:43.759 --> 00:09:48.320 your time on a leisurely walk. But the takeaway is really simple here, 94 00:09:48.320 --> 00:09:56.200 get moving, Stay moving, because a sedentary lifestyle is a disease, a 95 00:09:56.360 --> 00:10:03.240 premature disease waiting to happen. You are in complete and total control of helping 96 00:10:03.320 --> 00:10:07.759 to reduce that risk by the number of steps you take a day. Now 97 00:10:07.840 --> 00:10:11.000 you don't have to count them in your head either. There's little fitbits and 98 00:10:11.039 --> 00:10:18.120 all these different devices that you can wear. Even your smart watch has got 99 00:10:18.320 --> 00:10:26.159 programs on it or could be put programs on it that can actually measure the 100 00:10:26.200 --> 00:10:30.200 amount of steps you take a day and report it to you so you'll know 101 00:10:30.240 --> 00:10:35.120 how far in terms of distance you need to go to achieve the seven to 102 00:10:35.240 --> 00:10:39.720 maybe eight nine thousand steps a day to reduce your risk of premature early death. 103 00:10:39.799 --> 00:10:45.440 Wouldn't that be great? Live long and prosper and be healthy while you're 104 00:10:45.480 --> 00:10:48.840 alive. Keep walking, ladies and gentlemen. All right, our special guest 105 00:10:50.080 --> 00:10:54.279 coming up, a pharmacist doctor to talk to us. Stay with us, 106 00:10:54.279 --> 00:10:58.519 It's the Doctor Bob Martin Show. Are you tired of crazy blood sugar and 107 00:10:58.559 --> 00:11:03.159 blood pres what's your numbers? Doctor Bob Martin here, listen to this true 108 00:11:03.200 --> 00:11:07.039 story. I was diagnosed with type one juvenile diabees when I was seven years 109 00:11:07.039 --> 00:11:11.879 old. I grew up taking insulin. I was having some problems with my 110 00:11:13.000 --> 00:11:16.120 physical health. I thought, you know what I need to try Nony juice. 111 00:11:16.200 --> 00:11:18.639 Then I came across Tahitian trader gave it a shot, and I noticed 112 00:11:18.639 --> 00:11:24.720 the health benefits immediately because it's helped decrease my blood trigger levels. It's helped 113 00:11:24.840 --> 00:11:28.240 maintain a healthy blood pressure. So I have used no Ny juice ever since. 114 00:11:28.519 --> 00:11:33.960 Tahaiti Traders Noni can help you enjoy healthy blood sugar and blood pressure levels. 115 00:11:33.200 --> 00:11:37.440 Nony is the amazing adaptogen. None can help your body heal, manage 116 00:11:37.440 --> 00:11:41.759 stress, and increase your energy and stamina. Noni is the foundation of wellness. 117 00:11:43.039 --> 00:11:48.120 Drink Tahiti Traders Nony juice and share your story. Available at GNC Vitamin 118 00:11:48.159 --> 00:11:52.080 Shop, Sprouts, Natural Grocers and fine health food stores eight hundred eight four 119 00:11:52.159 --> 00:12:01.720 two five three oh nine, or Tahitiitrader dot com at Essential Formulas we provide 120 00:12:01.759 --> 00:12:07.919 the immune essentials for your family's health this winter. Doctor Oheres Probiotics and Regiactive. 121 00:12:09.320 --> 00:12:13.840 Doctor Oheres Probiotics is recognized as a worldwide leader in probiotic digestive health. 122 00:12:15.120 --> 00:12:20.120 Since seventy percent of your immune cells reside in your gut, Doctor Oheres probiotics 123 00:12:20.159 --> 00:12:24.919 have an impressive effect on immune health. Two Doctor o'heres probiotics contain over five 124 00:12:26.039 --> 00:12:31.759 hundred post biotic metabolites shown to help support immune function. Certified vegetarian free of 125 00:12:31.799 --> 00:12:39.440 gluten, dairy and GMOs a powerful immune option. Regactive formulas help boost levels 126 00:12:39.440 --> 00:12:43.840 of gluteth ion, the body's most essential antioxidant, which decreases as we age. 127 00:12:45.279 --> 00:12:50.240 Maintaining gluteth ion levels is key in overall health protection. Be proactive about 128 00:12:50.279 --> 00:12:56.320 your immune health. Look for doctor Oheres Probiotics and Regiactive at natural health retailers 129 00:12:56.360 --> 00:13:01.159 and online Today. Life would not exist if humans were unable to make nitric 130 00:13:01.200 --> 00:13:05.080 oxide within our blood vessel walls. There are many factors that reduce our ability 131 00:13:05.120 --> 00:13:09.480 to produce enough nitric oxide to enjoy optimal health. Contributors to the development of 132 00:13:09.559 --> 00:13:15.600 nitric oxide deficiency include consumption of sugar, unhealthy fats, inflammation, age, 133 00:13:15.639 --> 00:13:20.600 and unhealthy lifestyle. Here's the great news about re establishing optimal nitric oxide levels. 134 00:13:20.799 --> 00:13:24.519 Doctor Nathan Bryan, a leading world authority on nitric oxide supplementation, developed 135 00:13:24.559 --> 00:13:30.080 the best, great tasting nitric oxide lozenge called N one oh one, back 136 00:13:30.120 --> 00:13:33.480 by twenty years of science. Beware of companies trying to capitalize on doctor Brian's 137 00:13:33.519 --> 00:13:39.200 work selling imitation products claiming to increase nitric oxide. If you are concerned about 138 00:13:39.200 --> 00:13:43.279 heart health, diabetes, libido, poor circulation, memory users, and fatigue, 139 00:13:43.399 --> 00:13:46.159 take N one oh one lozenges and feel good again. Order N one 140 00:13:46.200 --> 00:13:50.759 oh one Lozenges toll free eight seven seven four seven six three eight six two 141 00:13:50.919 --> 00:13:56.679 eight seven seven four seven six three eight six two or N one oh one 142 00:13:56.799 --> 00:14:31.240 dot com. All right, welcome or welcome back to this hour of the 143 00:14:31.320 --> 00:14:35.120 Doctor Bob Martin Show. Thank you so very much for tuning into the program, 144 00:14:35.159 --> 00:14:39.279 and remember you can stay in touch with yours truly always via my website 145 00:14:41.080 --> 00:14:46.159 at doctor Bob dot com. Spell out the word doctor D O C T 146 00:14:46.279 --> 00:14:50.799 O R Bob dot com over there. You can follow me over on LinkedIn, 147 00:14:50.000 --> 00:14:58.600 Instagram, Twitter now called X. Also the podcast Library Lives there in 148 00:14:58.600 --> 00:15:01.840 case you ever miss a show, plus all the latest greatest breaking news from 149 00:15:01.840 --> 00:15:05.799 around the globe. I personally select and we post up on the site on 150 00:15:05.840 --> 00:15:11.600 a regular basis. All there at Doctorbob dot com. All right, Well, 151 00:15:11.679 --> 00:15:18.600 as I announced this very frightening finding out of the FDA testing the US 152 00:15:18.639 --> 00:15:26.639 food supply and finding that the US food supply is a wash in pesticide residues. 153 00:15:26.240 --> 00:15:30.440 How would you like to know before you sat down at the kitchen table 154 00:15:30.480 --> 00:15:35.799 to consume the food that you just prepared, that most of it is going 155 00:15:35.919 --> 00:15:41.159 to be detected if it were tested to have pesticides in it bug killers. 156 00:15:41.799 --> 00:15:46.559 More than fifty percent of thousands of foods grown here in the US and also 157 00:15:46.679 --> 00:15:54.159 imported into the US tested by the Food and Recdministration FDA has detectable levels of 158 00:15:54.320 --> 00:16:00.720 pesticides. According to the results of the agency. They published this folks among 159 00:16:02.360 --> 00:16:07.679 one hundred and eighty five different pesticides found in food samples. Some of the 160 00:16:07.720 --> 00:16:18.879 most frequently detected include brain damaging neurotoxic substances neonix and chloropyrophus glyphasade, a probable 161 00:16:18.960 --> 00:16:22.960 cancer causing agent according to the Environmental Protection Agency. And when I read that, 162 00:16:23.840 --> 00:16:29.679 and I read that According to the CDC, they found that eighty percent 163 00:16:29.720 --> 00:16:33.120 of urine samples of people in the US contain weed killer. The weed killer 164 00:16:33.200 --> 00:16:40.120 glyphisaate, also known as roundup, a probable cancer causing agent. This is 165 00:16:40.120 --> 00:16:42.799 frightening stuff, and I'm not here to frighten you or scare you. I'm 166 00:16:42.879 --> 00:16:48.039 here reporting news that you may not hear about or learn about anywhere else, 167 00:16:48.120 --> 00:16:55.840 because, let's face it, these food these people who do these things are 168 00:16:55.879 --> 00:17:03.679 there for profitability and your secondary to that. So I have recruited an individual 169 00:17:03.720 --> 00:17:07.960 who I knew and have confidence in that can give us the skinny on this 170 00:17:07.119 --> 00:17:11.799 and give us the truth about it. He happens to be an expert in 171 00:17:11.880 --> 00:17:18.839 the area of pharmacology. He is a licensed pharmacist, registered pharmacist. His 172 00:17:18.920 --> 00:17:23.960 name is doctor Troy Albright. He is the founder of True Garden. A 173 00:17:25.039 --> 00:17:29.920 graduate of the University of Arizona with a degree in pharmacy, Doctor Albright was 174 00:17:30.039 --> 00:17:36.920 always aware that the missing link for most of his patients was the lack of 175 00:17:37.079 --> 00:17:44.279 fresh, quality food in their daily diets, and in twenty thirteen, Lisa 176 00:17:44.519 --> 00:17:49.640 and Troy Albright took matters into their own hands and founded True Garden. True 177 00:17:49.640 --> 00:17:55.319 Garden is the first of its kind facility operated by solar power and designed with 178 00:17:55.400 --> 00:18:00.359 a vision to drastically reduce the region's agricultural water consumption while making local, healthy 179 00:18:00.839 --> 00:18:10.039 living produce available year round and most importantly, free of health robbing toxic pesticides 180 00:18:11.160 --> 00:18:17.160 with the inflationary cost And you all know this today. How much has it 181 00:18:17.279 --> 00:18:23.559 cost you in terms of increased cost walk into a grocery store anywhere and purchase 182 00:18:23.680 --> 00:18:27.920 those herbs that you're used to purchasing, the fresh herbs, the vegetables, 183 00:18:27.960 --> 00:18:33.200 the produce, The costs are skyrocketing. Well, the good news is True 184 00:18:33.279 --> 00:18:37.160 Garden, which we are going to tell you about, provides the opportunity for 185 00:18:37.319 --> 00:18:41.920 you to control your own food, grow your own food, most of it 186 00:18:41.559 --> 00:18:47.839 your own produce, and save a ton of money. Plus avoid all the 187 00:18:47.880 --> 00:18:56.039 toxicity of the pesticides and the bug killers and these perhaps known probable cancer carousing 188 00:18:56.079 --> 00:19:00.720 agents going into your body, in your family body. And with that let 189 00:19:00.799 --> 00:19:06.680 us welcome to the program, doctor Troy Albright. Good day to you, 190 00:19:07.039 --> 00:19:11.240 Doctor Albright. Well, good morning, doctor Bob. This is exciting to 191 00:19:11.240 --> 00:19:17.200 be on your program today. So I look forward to just educating your listeners 192 00:19:17.240 --> 00:19:19.319 as well. Well, it's a real honor to have you on here, 193 00:19:19.400 --> 00:19:25.519 because I got to tell people, I was so impressed this summer when my 194 00:19:25.640 --> 00:19:32.319 wife and I visited your facility and went through your facility, I absolutely was 195 00:19:32.680 --> 00:19:40.640 awestruck by the amazing way that you have shown us how to control our food 196 00:19:40.720 --> 00:19:45.240 supply. Because look, we try to get whenever we can doctor albright organic 197 00:19:45.559 --> 00:19:49.960 foods. They're not always available year round, and not only that, they 198 00:19:51.000 --> 00:19:55.519 can be very costly when you start buying basil and all these different things. 199 00:19:55.559 --> 00:19:59.279 And yet here we were, ladies and gentlemen, my wife and I walking 200 00:19:59.319 --> 00:20:06.680 through his and looking at these vertical grow towers which anybody can put on their 201 00:20:06.759 --> 00:20:11.599 back porch in their home, out in the backyard, in the garage wherever, 202 00:20:11.240 --> 00:20:15.559 and grow their own organic food and not be exposed to these besticides and 203 00:20:15.599 --> 00:20:21.559 at the same time save a ton of money. And so we were going 204 00:20:21.680 --> 00:20:30.599 through there taking bites and samples and tasting basil and plums and bell peppers and 205 00:20:30.799 --> 00:20:34.599 all kinds of things that you would have to buy in the produce department. 206 00:20:36.440 --> 00:20:41.480 In coming out of these amazing towers that go straight up that don't even require 207 00:20:41.599 --> 00:20:45.680 dirt So, doctor Albart, can you explain what true garden is really all 208 00:20:45.720 --> 00:20:49.920 about for those people who are unaware of it and what promoted it to come 209 00:20:49.960 --> 00:20:56.160 to fruition. Well, true Garden came to fruition because my own kids had 210 00:20:56.200 --> 00:20:59.680 health issues. And you know, as an adult, I didn't think I 211 00:20:59.720 --> 00:21:03.279 had health any health issues, but I also have some gut issues as well. 212 00:21:03.839 --> 00:21:07.920 But when my kids were born, my daughter, who's what twenty seven 213 00:21:07.960 --> 00:21:12.400 now, she had all this X amount of her body, I mean, 214 00:21:12.440 --> 00:21:15.920 all these red red spots in her body when she's being born, some scabs 215 00:21:15.920 --> 00:21:19.759 and stuff. And I remember saying to the doctor who's spend there, you 216 00:21:19.759 --> 00:21:22.680 know, delivering my daughter, I go, what's wrong with her? And 217 00:21:22.720 --> 00:21:26.599 he goes, oh, that's normal. You know, kids are born, 218 00:21:26.640 --> 00:21:27.839 you know, babies are boring all the time with this stuff, and that's 219 00:21:27.839 --> 00:21:32.599 just normal. And I looked at my wife and as we discussed it later, 220 00:21:32.799 --> 00:21:34.240 you know, we were like, that's not normal. So we researched 221 00:21:34.240 --> 00:21:37.720 it, and a couple of years later, my son's born and he has 222 00:21:37.759 --> 00:21:41.880 beautiful olive skin. And the only difference was we changed what we were feeding 223 00:21:41.119 --> 00:21:45.000 our bodies, what we were putting in our bodies. And it was a 224 00:21:45.119 --> 00:21:48.480 major difference. Our son, you know, is way healthier than my daughter. 225 00:21:48.559 --> 00:21:52.440 And so as we go down this pathway, we thought, well, 226 00:21:52.000 --> 00:21:55.880 let's figure out how we can, you know, put better stuff into us. 227 00:21:55.920 --> 00:21:57.400 Because when you think about it, twenty five years ago, there wasn't 228 00:21:57.480 --> 00:22:03.240 really a push to eat organic. There is nothing talking about eating organic foods, 229 00:22:02.880 --> 00:22:04.599 and so we really thought, well, what can we do? So 230 00:22:04.640 --> 00:22:08.000 we started with the things that we were putting in our body the most and 231 00:22:08.079 --> 00:22:11.759 trying to figure out how we could either buy them locally or trying to grow 232 00:22:11.799 --> 00:22:18.559 on ourselves. And that's when true garden was born. Thank goodness. I'll 233 00:22:18.559 --> 00:22:23.839 tell you what. I've shown this now to personal friends, some family members, 234 00:22:25.200 --> 00:22:29.240 colleagues of mine. They're blown away with the concept of it and the 235 00:22:29.440 --> 00:22:37.519 convenience of it. Many people immediately recognize the cost savings that can occur, 236 00:22:37.640 --> 00:22:41.960 but most importantly, how to control what's your foods, what your food supply 237 00:22:42.079 --> 00:22:47.000 is now. Granted you may not be able to an entire year's time control 238 00:22:47.119 --> 00:22:48.839 every bit of it, but the majority of it. I think we could 239 00:22:48.920 --> 00:22:56.440 because I couldn't think of any food unless it had to go underground that couldn't 240 00:22:56.440 --> 00:23:00.960 be grown on these vertical tops or is that can really fit anywhere. They're 241 00:23:02.000 --> 00:23:04.880 come in different sizes, folks, and we're going to describe them, and 242 00:23:04.880 --> 00:23:08.440 I'm going to send you over to their website at truegarden dot com to take 243 00:23:08.480 --> 00:23:12.480 a look at it. You're going to be absolutely amazed and wonder why you 244 00:23:12.559 --> 00:23:18.480 haven't found out about this earlier than this. But the website's the best place 245 00:23:18.519 --> 00:23:23.119 because you can get a visual of what it looks like and also become educated 246 00:23:23.160 --> 00:23:29.960 as to how these vertical grow towers work. And they don't require dirt, 247 00:23:30.799 --> 00:23:36.720 no dirt involved whatsoever, simply water, put it out on the back porch 248 00:23:36.839 --> 00:23:38.680 or somewhere where there's sunlight if you need to. And even if you don't 249 00:23:38.680 --> 00:23:45.039 have sunlight, they've got grow lights that you can also turn on all year 250 00:23:45.079 --> 00:23:51.759 long, and you literally have a farm within control of you and you can 251 00:23:51.799 --> 00:23:52.680 grow as much as you want. We'll get back into that a little bit. 252 00:23:52.759 --> 00:24:00.640 You're listening to the Doctor Bob Martin Show. Thanks to try roy Albright 253 00:24:00.680 --> 00:24:04.200 pharmacist and inventor, there now exists a sustainable way to both secure and promote 254 00:24:04.319 --> 00:24:10.279 more healthful nutrition while reducing waste and cost. According to a recent published research, 255 00:24:10.440 --> 00:24:14.799 household food growers were able to grow fifty one percent more vegetables and twenty 256 00:24:14.839 --> 00:24:18.200 percent more fruit. In addition to providing year round access to fresh fruit and 257 00:24:18.279 --> 00:24:23.759 vegetables, household growers consume more health giving vegetables and fruit than the typical national 258 00:24:23.799 --> 00:24:29.119 average. Eating at least five portions of fruits and vegetables to day is associated 259 00:24:29.160 --> 00:24:33.559 with a significantly decreased risk of developing obesity, heart disease, type two diabetes, 260 00:24:33.640 --> 00:24:37.759 and certain types of cancer. Finally, and inexpensive way to control your 261 00:24:37.759 --> 00:24:42.759 food supply, introducing true Garden, a solar powered at home easy way to 262 00:24:42.839 --> 00:24:48.359 grow produce year round without dangerous pesticides. True Garden a vertical grow tower, 263 00:24:48.519 --> 00:24:52.839 is convenient and saves you money. For more information, go to truegarden dot 264 00:24:52.880 --> 00:25:03.200 com. Truegarden dot com, that's truegarden dot com. If you're a big 265 00:25:03.240 --> 00:25:07.079 sports fan like me, sometimes the best part about watching a football game are 266 00:25:07.079 --> 00:25:10.400 the pre and post game shows. Well, it's the same for probiotics. 267 00:25:10.640 --> 00:25:15.119 The most important part of probiotics are the prebiotics and post biotics that come along. 268 00:25:15.319 --> 00:25:18.519 Not all probiotics have this superior combination. That's why I only buy Doctor 269 00:25:18.599 --> 00:25:23.759 oheres probiotics. You see. Prebiotics feed the probiotic colonies and your intestines, 270 00:25:23.799 --> 00:25:30.640 and post biotics are the organic nutrients produced by doctor o'heres three year fermentation process 271 00:25:30.799 --> 00:25:34.680 that become the foundation for long term colonization of the good bacteria in your body. 272 00:25:34.799 --> 00:25:38.440 This is so important. No other probiotic formula has this. As I 273 00:25:38.480 --> 00:25:41.559 get older, I want to protect my health the best I can and use 274 00:25:41.640 --> 00:25:45.720 only the best supplements that are available. So score a touchdown for your health. 275 00:25:45.799 --> 00:25:55.319 Get doctor oheres probiotics today. Doctor oher is probiotics are available at natural 276 00:25:55.319 --> 00:26:00.480 health retailers and online. Don't accept a substitute. Cold and flucy is here 277 00:26:00.519 --> 00:26:03.400 and my listeners want to know how to boost their immune systems and stay healthy. 278 00:26:03.519 --> 00:26:07.920 Doctor Bob Martin here, Yes, you can boost your immune system and 279 00:26:07.000 --> 00:26:11.599 avoid cold and flus when you drink Tahiti Traders Nony juice. It can help 280 00:26:11.640 --> 00:26:15.880 you boost your immune system while helping you heal, balance stress, and release 281 00:26:17.000 --> 00:26:21.880 energy. It's the amazing adaptagen. I'm eighty six years old. In a 282 00:26:21.920 --> 00:26:26.640 few weeks i'll be eighty seven. The knowna juice has really did a wonderful 283 00:26:26.720 --> 00:26:30.440 thing for me. It makes me feel good. You don't have no more 284 00:26:30.559 --> 00:26:33.559 symptom of a cold. I never had a cold since nineteen ninety six. 285 00:26:34.000 --> 00:26:37.720 I would say that the knownly juice have done a lot, but me period 286 00:26:38.119 --> 00:26:41.519 the only juice give me a little energy, and I help them stop and 287 00:26:41.599 --> 00:26:47.880 I won't stop. Tahiti Trader Nony Juice is available at GNC Vitamin Shops, 288 00:26:47.880 --> 00:26:52.759 Sprouts, Natural Grossers, and most health food stores. Or call eight hundred 289 00:26:52.880 --> 00:26:57.960 eight four to two five three oh nine or Tahiti Trader dot com. Are 290 00:26:57.960 --> 00:27:04.240 you waiting for the excuse? Are you leading for sight? Excuse? While 291 00:27:04.279 --> 00:27:27.359 you reading the money? You and I welcome you back to this hour of 292 00:27:27.400 --> 00:27:32.279 the Doctor Bob Martin Show. We thank you so very much for tuning into 293 00:27:32.319 --> 00:27:34.839 the program. I want to let you know also next hour we're going to 294 00:27:34.920 --> 00:27:41.119 have our special features, the Health Alternative of the Week, Health Outrage of 295 00:27:41.160 --> 00:27:44.920 the Week. We've got a product recall also to tell you about. We've 296 00:27:44.920 --> 00:27:51.880 got a health mystery with respect to our special feature as well, and the 297 00:27:51.920 --> 00:27:57.960 real reason you crave dessert after dinner that has been discovered and we'll tell you 298 00:27:59.519 --> 00:28:03.440 what it is and how to counter it. Because we know that as you 299 00:28:03.519 --> 00:28:07.000 take in those extra calories. After dinner, you've had a full meal, 300 00:28:07.039 --> 00:28:11.240 and then about an hour or two later, you're back in the kitchen looking 301 00:28:11.279 --> 00:28:14.519 for a bowl of ice cream, piece of pie, piece of chocolate, 302 00:28:14.599 --> 00:28:18.160 and you're putting on all those extra pounds with all that extra sugar, fat 303 00:28:18.200 --> 00:28:22.920 and calories, and its leading to obesity and all the health problems associated with 304 00:28:22.960 --> 00:28:26.240 that, diabetes, et cetera. We're going to tell you how to extricate 305 00:28:26.279 --> 00:28:27.960 yourself from that. That's next hour, so don't go anywhere. However, 306 00:28:29.039 --> 00:28:37.000 our special guest this hour is doctor troy Albright. He is a pharmacist and 307 00:28:37.079 --> 00:28:41.960 he's here because he wants you to understand that you can actually control your food 308 00:28:41.079 --> 00:28:47.720 supply to a great extent by avoiding all of the contaminants that we find in 309 00:28:47.759 --> 00:28:52.759 the prototypical grocery store. As you're roaming through the produce aile and you don't 310 00:28:52.799 --> 00:28:55.680 realize because you can't see it with an aked eye, you can't smell it, 311 00:28:56.319 --> 00:29:02.599 that there are toxic pesticide residues that are built into the vegetables and the 312 00:29:02.640 --> 00:29:07.960 herbs and the fruits that you're getting. So here's an opportunity to not only 313 00:29:07.000 --> 00:29:11.519 control your own food supply, but get them organically grown so that you don't 314 00:29:11.599 --> 00:29:19.640 keep building upon your toxic load of these probable cancer causing items like glyphosate. 315 00:29:21.319 --> 00:29:27.240 By the way, glyphosite was detected in one hundred percent of US foods fast 316 00:29:27.279 --> 00:29:33.319 foods. We're talking about brands like Panera, Arby's, Dairy Queen, Little 317 00:29:33.400 --> 00:29:40.160 Caesars, Chipolty, Dominoes, Pizza, Pizza Hut, you name it. 318 00:29:40.160 --> 00:29:45.640 It just goes right down the list. One hundred percent of food samples taken 319 00:29:45.680 --> 00:29:53.359 from the top twenty fast food brands here in the US show that glyphasate also 320 00:29:53.480 --> 00:29:57.559 known as roundup or in these products. So you might say, well, 321 00:29:57.599 --> 00:30:00.119 a little bit of it's not gonna hurt me. But but the problem is 322 00:30:00.119 --> 00:30:03.200 is that you get it loaded into your body every time you go into the 323 00:30:03.200 --> 00:30:06.799 grocery store and you fill up your cart. Then you go down the street 324 00:30:06.799 --> 00:30:10.720 and you go to the fast food or you got more pesticides, no wonder 325 00:30:10.839 --> 00:30:17.279 the uh. The morticians, the embombers today don't have to use as much 326 00:30:18.799 --> 00:30:22.640 bombing fluid because most of the people are pickled before they even get there full 327 00:30:22.640 --> 00:30:27.200 of all these chemicals. Here's a way to solve that puzzle. That dilemma 328 00:30:27.880 --> 00:30:33.200 by growing your own food with a food tower, It's so simple. We 329 00:30:33.359 --> 00:30:38.240 have one and we love it. And not only are we saving money with 330 00:30:38.319 --> 00:30:44.839 this vertical grow tower that can go anywhere in your home or outside your home. 331 00:30:45.759 --> 00:30:48.079 As long as there's some light or a plug somewhere where you can get 332 00:30:48.079 --> 00:30:52.640 some artificial light there, you're going to grow your own food without all the 333 00:30:52.680 --> 00:30:59.680 toxicity. Back to our conversation with Dr Albright, Doctor Albright, has the 334 00:30:59.680 --> 00:31:03.640 True Garden changed your perspective as a practicing pharmacist? That had to have been 335 00:31:03.799 --> 00:31:08.640 quite quite a shock to your system to learn this. How has it changed 336 00:31:08.680 --> 00:31:14.279 your life? Well? As I've gone down this path of life myself, 337 00:31:14.440 --> 00:31:18.119 I realized that a lot of my gut issues were because only I didn't eat 338 00:31:18.119 --> 00:31:22.960 from all the different food groups. I wasn't getting any real vegetables in my 339 00:31:22.039 --> 00:31:27.079 diet. I was raised in Minnesota and our biggest our food groups were meat 340 00:31:27.079 --> 00:31:30.200 and potatoes and corn. You know me too. Corns are a vegetable and 341 00:31:30.440 --> 00:31:36.440 now we realize corn is not a vegetable with a carbohydrate. And so fifty 342 00:31:36.519 --> 00:31:40.480 years of my life I spent doing that, even af my kids are born. 343 00:31:40.559 --> 00:31:45.200 But the last ten years. We have focused really on given that gut 344 00:31:45.319 --> 00:31:48.519 nutrition. You know, heal and the gut and food will do that. 345 00:31:48.559 --> 00:31:51.720 When you eat these leaf and greens, herbs. Throw these things into your 346 00:31:51.759 --> 00:31:55.920 diet may even help you detox. So as we do get exposed to some 347 00:31:55.960 --> 00:32:00.599 of these chemicals we're we can actually detox by the things we're eating as well. 348 00:32:00.680 --> 00:32:06.559 So it changed my life tremendously. Just I was growing our guest doctor 349 00:32:06.599 --> 00:32:10.759 troy Albright, check it out truegarden dot com, true t r u e 350 00:32:12.119 --> 00:32:17.000 garden dot com from our information, Why did you choose the tower garden technology 351 00:32:17.759 --> 00:32:22.960 for your vertical farm? And that's that's a great question because in Minnesota, 352 00:32:23.200 --> 00:32:27.519 we were farmers. You know, my parents, grandparents and great grandparents, 353 00:32:27.559 --> 00:32:30.160 we all were farmers, and we had beautiful black dirt there and we could 354 00:32:30.160 --> 00:32:35.200 pretty much grow anything as long as mother and nature didn't interfere with us. 355 00:32:35.720 --> 00:32:38.119 So here in Arizona, you know, we don't have you know, that 356 00:32:38.200 --> 00:32:43.000 kind of soil. We have this red clay stuff waters, you know scarce 357 00:32:43.000 --> 00:32:45.599 here this is a food desert. And so I looked at all these different 358 00:32:45.640 --> 00:32:51.000 hydroponic systems and you know, going horizontal, you know, they saved water, 359 00:32:51.079 --> 00:32:54.759 but it'd saved space and and so I tried out several different systems, 360 00:32:54.839 --> 00:32:59.160 and then I came across, you know, this grow tower, this vertical 361 00:32:59.160 --> 00:33:01.039 grow tower, and I'm like, oh my goodness, I can grow ten 362 00:33:01.079 --> 00:33:06.720 times more vertically than horizontally in a frol environment. And so I chose to 363 00:33:07.279 --> 00:33:10.000 do that because of the system. It was so tried and true. Is 364 00:33:10.359 --> 00:33:14.759 it was already tested since two thousand and six. And a gentleman by the 365 00:33:14.799 --> 00:33:17.519 name of Tim Blank, who worked at the Epcot Center actually developed this. 366 00:33:17.720 --> 00:33:21.920 You know, he worked for them for twelve years and took care of four 367 00:33:21.960 --> 00:33:28.200 acres of vertical growing type systems underglass there and I saw the system, like, 368 00:33:28.240 --> 00:33:31.079 oh my gosh, this is the easiest system I've ever worked with. 369 00:33:31.200 --> 00:33:36.920 I don't have to pull weeds. We have a growth solution that actually causes 370 00:33:36.920 --> 00:33:39.799 those plants to have nutrition. And that's the problem we're seeing with what we're 371 00:33:39.799 --> 00:33:44.160 going on into in the soil right now. They're just throwing a bunch of 372 00:33:44.240 --> 00:33:46.559 nitrogen on there and getting to grow as fast as possible to bring it to 373 00:33:46.680 --> 00:33:51.960 market, and we're not getting all those micronutrients as well as other minerals So 374 00:33:52.000 --> 00:33:55.279 that's what's important, is growing nutritionally dense food, and that's why I chose 375 00:33:55.680 --> 00:34:00.160 the Tower Garden to do that. Well, well, my wife and I 376 00:34:00.160 --> 00:34:05.480 were like kids in a candy stores who went through your vertical farm and you 377 00:34:05.519 --> 00:34:12.079 were grabbing things off of these grow towers and having as sample them. They 378 00:34:12.079 --> 00:34:16.760 were the most delicious herbs, vegetables, fruits that we have ever tasted. 379 00:34:16.800 --> 00:34:21.400 And they looked like something out of Jurassic Park. They looked like they were 380 00:34:21.400 --> 00:34:23.639 on steroids or something. And I knew, where's the dirt and there's no 381 00:34:23.760 --> 00:34:28.920 dirt anywhere. It was completely mind boggling. Ladies and gentlemen. You got 382 00:34:28.960 --> 00:34:31.679 to check it out. But just go look at it at truegarden dot com, 383 00:34:31.920 --> 00:34:36.840 truegarden dot com. Now I've heard you also say, doctor Albright, 384 00:34:36.880 --> 00:34:42.159 that you say let your food be your medicine, and medicine be good. 385 00:34:42.480 --> 00:34:45.800 Can you elaborate on what that means? What do you mean by that? 386 00:34:46.320 --> 00:34:50.920 So as we look at gut health, and we consider our gut our second 387 00:34:51.000 --> 00:34:54.400 brain, and so as we put in good quality food into our cut, 388 00:34:54.599 --> 00:34:59.079 we can actually hill a gun, which then in turns tells the brain the 389 00:34:59.159 --> 00:35:01.800 signal properly to the rest of the body. So we're seeing the results of 390 00:35:01.840 --> 00:35:07.880 all these chemicals satory in our environment. I mean, it's it's getting organic 391 00:35:07.920 --> 00:35:10.360 foods, organic wines. I mean, the glacial state that you've been talking 392 00:35:10.400 --> 00:35:15.119 about, it's going everywhere. And you know, we were told as farmers 393 00:35:15.159 --> 00:35:21.000 that you know, DDT was safe way back when we use thousands of gowns 394 00:35:21.000 --> 00:35:23.039 of DDT. And then then it came out and said, oh my gosh, 395 00:35:23.639 --> 00:35:27.519 DDT's caused this, that and the other thing. Can't say thank you, 396 00:35:27.599 --> 00:35:30.119 yeah, yeah, And so then they brought up the glacial state round 397 00:35:30.119 --> 00:35:32.920 out and they said, oh, you'll be able to use less round up. 398 00:35:34.239 --> 00:35:37.519 You'll control the weeds, you'll you'll you know, control the growth of 399 00:35:37.519 --> 00:35:40.679 your crops. You can get more yield just by using round up. Yeah, 400 00:35:40.719 --> 00:35:44.480 that was not the case. So it's sort of like, okay, 401 00:35:44.519 --> 00:35:47.320 bolth just less cancer causing agents, keep using them. Just a little less 402 00:35:47.360 --> 00:35:51.559 cancer causing age. Just just keep using it. Little poison talking to hurts 403 00:35:51.559 --> 00:35:53.440 you. Right, we'll be right back with doctor Alright, I'm doctor Bob 404 00:35:53.480 --> 00:36:01.360 Martin. Thanks to troy Albright pharmacist and urban commerci there now exists a sustainable 405 00:36:01.400 --> 00:36:07.719 way to both obtain and promote healthful nutrition while reducing waste and cost. According 406 00:36:07.760 --> 00:36:12.000 to a recent published research, household food growers were able to grow fifty one 407 00:36:12.039 --> 00:36:15.320 percent of their vegetables and twenty percent of their fruit. By providing year round 408 00:36:15.400 --> 00:36:21.840 access to fruit and vegetables, household growers consumed more health giving vegetables and fruit. 409 00:36:22.039 --> 00:36:25.519 Eating at least five portions of fruits and vegetables a day greatly decreases the 410 00:36:25.599 --> 00:36:30.760 risk of developing obesity, heart disease, and type two diabetes, and certain 411 00:36:30.840 --> 00:36:35.159 forms of cancer. Finally, there's an inexpensive way to control your food supply, 412 00:36:35.480 --> 00:36:40.360 introducing true Garden. True Garden offers turnkey commercial tower farms and a residential 413 00:36:40.440 --> 00:36:45.719 tower to grow your own produce year round without dangerous pesticides. True Garden is 414 00:36:45.760 --> 00:36:51.039 a vertical grow tower. It's convenient and saves you money. For more information, 415 00:36:51.159 --> 00:36:57.679 go to truegarden dot com, truegarden dot com, That's truegarden dot com. 416 00:36:58.079 --> 00:37:01.480 Discover immune support for the whole thing fly with Propolis extract EP three hundred 417 00:37:01.480 --> 00:37:07.079 from Terry Naturally. Propolis has been used for thousands of years to promote overall 418 00:37:07.119 --> 00:37:09.920 wellness and immune defense, and is used by bees to protect their hives. 419 00:37:10.159 --> 00:37:15.280 Now you can experience the benefits of Propolis to support upper respiratory function, children's 420 00:37:15.320 --> 00:37:20.079 ear health, and overall immune health. Make it a part of your family's 421 00:37:20.159 --> 00:37:24.239 daily wellness regimen and keep everyone healthy. Problis Extract EP three hundred is produced 422 00:37:24.280 --> 00:37:29.679 with a commitment to be friendly practices and uses a patented method, so you 423 00:37:29.760 --> 00:37:34.119 get a powerful and concentrated Propolis extract. Plus, it comes with a complete 424 00:37:34.159 --> 00:37:38.239 money back guarantee. Tap into the immune supporting power of Propolis Extract EP three 425 00:37:38.360 --> 00:37:44.119 hundred for children and adults. Get Propolis Extract EP three hundred at your local 426 00:37:44.159 --> 00:37:49.559 health food store or Terry Naturalivitamins dot Com. These statements have not been evaluated 427 00:37:49.559 --> 00:37:52.199 by the Food and Drug Administration. This product is not intended to diagnose, 428 00:37:52.280 --> 00:37:59.280 tree cure or prevent any disease. All Americans are exposed daily to toxic chemicals 429 00:37:59.320 --> 00:38:02.320 and environmental pollution in the air we breathe, the water we drink, food 430 00:38:02.519 --> 00:38:07.639 clothes we wear, the places we work, and in our homes. Environmental 431 00:38:07.719 --> 00:38:12.400 pollutants are even present in the umbilical cord blood of newborns. From the Root 432 00:38:12.440 --> 00:38:17.760 Brands Company introducing clean Slate, a patented green detox technology that addresses the causes 433 00:38:17.800 --> 00:38:22.280 of environmental pollution in people. Your opportunity to feel, function, and perform 434 00:38:22.400 --> 00:38:28.280 better is here thanks to clean Slate by vRoot Brands. Go to droot Brands 435 00:38:28.320 --> 00:38:32.079 dot com forward slash product. Clean Slate, a science based liquid supplement, 436 00:38:32.199 --> 00:38:37.440 safely ridge you of heavy metals and environmental toxins from head to toe. By 437 00:38:37.480 --> 00:38:42.320 simply taking ten drops of clean Slate twice daily, remove the bad stuff in 438 00:38:42.360 --> 00:38:45.519 your body, put amazing stuff in, and allow your body to heal. 439 00:38:45.719 --> 00:38:49.880 Go to vRoot Brands dot com Forward slash product. Take your health back, 440 00:38:50.079 --> 00:39:04.840 Take your life back with clean Slatedroot Brands dot com Forward Slash product. Check 441 00:39:04.840 --> 00:39:08.119 out doctor Bob's website. Listen to the show live online here past shows, 442 00:39:08.360 --> 00:39:14.000 Read breaking health news and more at doctor bob dot com. Spell out doctor. 443 00:39:14.199 --> 00:39:21.119 That's doc tu r bob dot com with you. You know, if 444 00:39:21.159 --> 00:39:28.519 you want to improve your vision, you should start pounding these little round fruit. 445 00:39:29.440 --> 00:39:36.599 A randomized controlled human study published in the journal Food and Function found the 446 00:39:37.000 --> 00:39:45.960 National University of Singapore found that consuming a special fruit helped improve iehealth. And 447 00:39:45.039 --> 00:39:50.239 we're going to tell you what that fruit is and more about it. If 448 00:39:50.280 --> 00:39:52.480 you want to improve your vision, stick around. We've got that coming up 449 00:39:52.519 --> 00:39:59.360 of the program today. Our special guest with us right now is doctor Troy 450 00:39:59.639 --> 00:40:04.440 all Right. He is a pharmacist. He's here teaching us about the fact 451 00:40:04.480 --> 00:40:08.639 that we can actually control most of our food supply and avoid all the health 452 00:40:08.760 --> 00:40:19.199 robbing and sickening pesticides and poisonous ingredients that are in the prototypical produce aisle that 453 00:40:19.239 --> 00:40:22.639 you cruise through and you fill your cart up with each week or every other 454 00:40:22.719 --> 00:40:32.400 week, including glyphasate, which is the weed killer roundup that is a probable 455 00:40:32.519 --> 00:40:39.880 cancer causing agent. That eighty to one hundred percent of urine samples are showing, 456 00:40:39.880 --> 00:40:46.480 and it's full full out in the marketplace, so there's problems. And 457 00:40:46.559 --> 00:40:53.800 as I learned about the true garden vertical grow towers, so that not only 458 00:40:53.840 --> 00:40:58.440 could I control our own food supply. Because my wife is a gourmet cook 459 00:40:58.480 --> 00:41:02.639 and she uses a lot of earth herbs and spices and vegetables in her cooking, 460 00:41:02.840 --> 00:41:07.559 I thought, Geese, honey, how much money do you think can 461 00:41:07.599 --> 00:41:13.599 you calculate We're gonna save over a year's period of time as a result of 462 00:41:13.679 --> 00:41:19.639 having one of these vertical grow towers out on the back porch, and she 463 00:41:19.760 --> 00:41:24.880 said thousands. Really, I had no idea because, honey, she said, 464 00:41:25.079 --> 00:41:29.599 have you ever looked at the price of herbs when you go through the 465 00:41:29.800 --> 00:41:34.920 grocery store, basil and all these things that I use, these natural organic 466 00:41:34.960 --> 00:41:38.519 if we can find it, we're gonna save over time thousands of dollars and 467 00:41:38.639 --> 00:41:44.960 be assured of not being exposed when we can't get the organic stuff in the 468 00:41:45.000 --> 00:41:50.320 grocery store. We're gonna be insured of getting pure food into our bodies with 469 00:41:50.519 --> 00:41:54.599 life sustaining nutrition to avoid disease down the road. That's life insurance, folks, 470 00:41:54.599 --> 00:41:59.480 that's health insurance. We're eating a cost saving. You can check more 471 00:41:59.639 --> 00:42:07.280 of an out over on doctor try Albright's website at truegarden dot com. Truegarden 472 00:42:07.920 --> 00:42:15.199 dot com. Now, doctor Albrey, can you please describe what food sovereignty 473 00:42:15.400 --> 00:42:21.440 is all about? You know, that's a great question. When you think 474 00:42:21.440 --> 00:42:27.360 of food sovereignty, you know your biggest commodity worldwide is water and then land 475 00:42:27.400 --> 00:42:31.440 to grow it on. So you look at these islands like Hawaii, they 476 00:42:31.480 --> 00:42:37.519 import seventy to ninety percent of their produce because they can't grow it, and 477 00:42:37.599 --> 00:42:40.360 so water is a commodity there, and space is definitely a commodity. So 478 00:42:40.440 --> 00:42:45.559 these vertical towers will allow them to then start growing their own food, so 479 00:42:45.639 --> 00:42:51.280 not relying on other parts of the United States or the world to bring it 480 00:42:51.320 --> 00:42:54.440 into them, especially when there's a natural disaster that cuts things off to the 481 00:42:54.480 --> 00:42:59.119 islands. And then we want to take it down from you know, the 482 00:42:59.159 --> 00:43:04.400 state level to your own personal level, where how can we control that food 483 00:43:04.800 --> 00:43:08.480 sovereignty in our own home. Well, by growing these foods ourselves in these 484 00:43:08.519 --> 00:43:14.760 grow towers, you just now are normally saving yourself money, but all the 485 00:43:15.039 --> 00:43:20.199 chemical exposures are not there. Plus you think about your carbon footprint. You're 486 00:43:20.199 --> 00:43:23.159 not using all these plastics, that things aren't being shipped in plastics, all 487 00:43:23.199 --> 00:43:28.360 these i mean all the petroleum that's used to get the produce to market. 488 00:43:28.519 --> 00:43:30.760 So all of a sudden, you start really reducing your carbon footprint. But 489 00:43:30.800 --> 00:43:36.199 then you're eating good quality, nutritionally dense food that is free of all pesticides. 490 00:43:36.320 --> 00:43:38.599 Can you describe an important thing? Yeah, can you describe the size 491 00:43:38.599 --> 00:43:43.000 of these vertical grow towers. They come in different sizes. I saw all 492 00:43:43.119 --> 00:43:49.880 kinds of different size of grow towers. True garden grow towers in your facility. 493 00:43:49.960 --> 00:43:52.960 Yes, so a commercial farmer. When we grow in a controlled environment 494 00:43:53.400 --> 00:43:59.519 like our greenhouse here, those towers are nine feet tall, so the commercial 495 00:43:59.559 --> 00:44:02.920 size, you know, start at eight to nine feet and then goes all 496 00:44:02.920 --> 00:44:07.679 the way down to five feet for the residential and then you can go up 497 00:44:07.719 --> 00:44:10.760 to six feet with extension sets. So we can constant make these towers based 498 00:44:10.800 --> 00:44:15.039 on where we're put in those and it's a great way to grow food even 499 00:44:15.039 --> 00:44:19.760 in your house because it only takes up thirty square inches wow, for the 500 00:44:19.800 --> 00:44:24.760 flex tower, and only two twenty four square inches with the home tower, 501 00:44:24.840 --> 00:44:29.159 So there's a lot of options. So even if you have a small space, 502 00:44:29.519 --> 00:44:31.679 you can still grow these indoors or right outside on your patty. What 503 00:44:31.800 --> 00:44:37.280 a great growth system you have there, no question about our guest doctor Troy 504 00:44:37.320 --> 00:44:39.760 Albright at truegarden dot com. Check it out for yourself. You'll be able 505 00:44:39.760 --> 00:44:45.679 to see pictures of true Garden and what they have available over their truegarden dot 506 00:44:45.719 --> 00:44:49.000 com. The good news is in this, doctor Alberty, we don't have 507 00:44:49.039 --> 00:44:52.360 to have a bulldozer pull up to the back patio there and dump out col 508 00:44:52.519 --> 00:44:55.880 manure which is going to stink up the neighborhood for the next week as we 509 00:44:57.239 --> 00:45:00.559 plow into that substances. We don't know what's in that cow manure. There's 510 00:45:00.599 --> 00:45:06.400 probably pesticides in that even you know, I'm I'm always afraid to grow a 511 00:45:06.440 --> 00:45:09.559 garden not knowing what was in the soil I was getting ready to plant the 512 00:45:09.599 --> 00:45:14.440 seeds into. This solves it because there's no dirt involved in it. Correct, 513 00:45:15.400 --> 00:45:19.719 That is correct. You know we're using the certified organic cocoa core along 514 00:45:19.760 --> 00:45:24.000 with organic seeds, so we're growing organic food right there in our own house, 515 00:45:24.239 --> 00:45:28.159 you know, outside on our patio or even you have a facility like 516 00:45:28.239 --> 00:45:30.599 I do, and fortunate to have that in a big greenhouse. But you 517 00:45:30.599 --> 00:45:34.320 can grow it just like I do. All Right, I'm gonna ask you 518 00:45:34.360 --> 00:45:37.440 when we come back, doctor Albright, to describe the herbs, the fruits, 519 00:45:37.480 --> 00:45:42.800 the veggies, the spices people can grow in these vertical grow towers so 520 00:45:42.840 --> 00:45:47.360 they know what they're looking forward to. At truegarden dot Com. We'll return 521 00:45:47.760 --> 00:45:53.320 just in a moment here with doctor Troy Albright on taking control of your food 522 00:45:53.320 --> 00:45:59.800 supply. Life would not exist if humans were unable to make nitric oxide with 523 00:46:00.079 --> 00:46:02.760 our blood vessel walls. There are many factors that reduce our ability to produce 524 00:46:02.880 --> 00:46:07.559 enough nitric oxide to enjoy optimal health. Contributors to the development of nitric oxide 525 00:46:07.559 --> 00:46:13.599 deficiency include consumption of sugar, unhealthy fats, inflammation, age, and unhealthy 526 00:46:13.599 --> 00:46:17.440 lifestyle. Here's the great news about re establishing optimal nitric oxide levels. Doctor 527 00:46:17.559 --> 00:46:22.400 Nathan Bryan, a leading world authority on nitric oxide supplementation, developed the best, 528 00:46:22.559 --> 00:46:28.000 great tasting nitric oxide lozenge called N one oh one, back by twenty 529 00:46:28.079 --> 00:46:31.559 years of science. Beware of companies trying to capitalize on doctor Brian's work selling 530 00:46:31.599 --> 00:46:37.199 imitation products claiming to increase nitric oxide. If you are concerned about heart health, 531 00:46:37.320 --> 00:46:39.800 diabetes, libido, poor circulation, memory, users, and fatigue, 532 00:46:39.920 --> 00:46:44.880 take N one oh one lozenges and feel good again. Order N one oh 533 00:46:44.880 --> 00:46:49.679 one Lozenges toll free eight seven seven four seven six three eight six two eight 534 00:46:49.760 --> 00:46:53.679 seven seven four seven six three eight six two or N one oh one dot 535 00:46:53.679 --> 00:47:02.519 com. I'm Richard your Heart, founder of Your Heart Law. We specialize 536 00:47:02.559 --> 00:47:07.039 in patents, trademarks and copyrights. You can find out more at Learn more 537 00:47:07.079 --> 00:47:10.639 about Trademarks dot com. We love working with entrepreneurs and helping their businesses grow. 538 00:47:10.840 --> 00:47:14.159 And here's our client, Ricky, to tell it like it is. 539 00:47:14.760 --> 00:47:19.239 I am Ricky Frango, founder and CEO of Crime six. We manufacture high 540 00:47:19.239 --> 00:47:22.760 performing, clean and sustainable fuels like charcoal and logs. We've been working with 541 00:47:22.880 --> 00:47:27.480 your health law since the beginning, really and they've helped us figure out the 542 00:47:27.559 --> 00:47:30.639 trademarks, the patents, everything that has to do with product development and how 543 00:47:30.679 --> 00:47:37.159 to protect our inventions. And we're extremely grateful for the wonderful team that has 544 00:47:37.199 --> 00:47:39.639 been supporting our business since day one. Thank you, Ricky. To learn 545 00:47:39.679 --> 00:47:44.519 more about trademarks, go to learn more about trademarks dot com and download our 546 00:47:44.519 --> 00:47:47.400 free entrepreneurs Guide to Trademarks, or book a free consultation with me to discuss 547 00:47:47.440 --> 00:47:52.360 your patent and trademark needs. That's learn more about trademarks dot com for your 548 00:47:52.360 --> 00:48:01.119 free booklet about trademarks and a free consultation. Thanks to troy Albright, pharmacist 549 00:48:01.119 --> 00:48:06.360 and inventor, there now exists a sustainable way to both secure and promote more 550 00:48:06.400 --> 00:48:10.119 healthful nutrition while reducing waste and cost. According to a recent published research, 551 00:48:10.280 --> 00:48:15.079 household food growers were able to grow fifty one percent more vegetables and twenty percent 552 00:48:15.159 --> 00:48:20.639 more fruit. In addition to providing year round access to fresh fruit and vegetables, 553 00:48:20.719 --> 00:48:25.239 household growers consume more health giving vegetables and fruit than the typical national average. 554 00:48:25.320 --> 00:48:30.119 Eating at least five portions of fruits and vegetables to day is associated with 555 00:48:30.199 --> 00:48:35.440 a significantly decreased risk of developing obesity, heart disease, type two diabetes, 556 00:48:35.519 --> 00:48:38.920 and certain types of cancer. Finally, and inexpensive way to control your food 557 00:48:38.920 --> 00:48:44.920 supply, introducing true Garden, a solar powered at home easy way to grow 558 00:48:44.960 --> 00:48:51.079 produce year round without dangerous pesticides. True Garden a vertical grow tower is convenient 559 00:48:51.119 --> 00:48:54.159 and saves you money. For more information, go to truegarden dot com, 560 00:48:54.360 --> 00:49:16.039 truegarden dot com. That's truegarden dot com. All right, Welcome back in 561 00:49:16.079 --> 00:49:22.000 our final segment with our special guest, Doctor Troy Albright is with us from 562 00:49:22.159 --> 00:49:30.000 truegarden dot com. Truegarden dot Com. Doctor Albright is a licensed pharmacist and 563 00:49:30.039 --> 00:49:35.599 an expert in helping people to better understand that they can control their food supply 564 00:49:36.679 --> 00:49:44.199 without dirt, without sunlight, and save a ton of money and avoid the 565 00:49:44.480 --> 00:49:52.119 health robbing effects of toxins that are sprayed upon the crops that you can't see, 566 00:49:52.480 --> 00:49:57.760 you can't smell, but it's there. It's incorporated as part of everything 567 00:49:57.800 --> 00:50:01.199 you eat. And this is a way to extricate yourself from a great deal 568 00:50:01.239 --> 00:50:05.599 of that, a great percentage of that, by growing your own food at 569 00:50:05.599 --> 00:50:10.480 home with the true garden vertical towers, which are amazing. We have one 570 00:50:10.840 --> 00:50:15.440 all right. Before we took our break there, doctor Alberta asked you when 571 00:50:15.440 --> 00:50:21.920 we come back, can you describe what our listeners can actually grow with these 572 00:50:22.039 --> 00:50:28.280 vertical grow towers. These grow towers allow us to grow all your leafy creams 573 00:50:28.280 --> 00:50:31.519 and herbs year round, along with fruit and crops like tomatoes, zucchini, 574 00:50:31.639 --> 00:50:37.639 squashes, cucumbers, so the things that we probably are not eating, we 575 00:50:37.719 --> 00:50:42.280 can grow those and then growing abundantly. So it's an incredible way to grow 576 00:50:42.320 --> 00:50:46.039 those products. The only thing you can't grow are tubers like potatoes and carrots, 577 00:50:46.119 --> 00:50:51.199 root vegetables, trees like raspberries, those kind of things. Oranges you 578 00:50:51.239 --> 00:50:54.800 can't grow as in the towers. And would you venture to guess what percentage 579 00:50:57.280 --> 00:51:00.559 of fruits and veggies and herbs could have person over a year's period of time 580 00:51:00.639 --> 00:51:06.239 with an average size let's say a residential tower, a five foot tower. 581 00:51:07.719 --> 00:51:12.800 What is the percentage of foods that they wouldn't have to buy at the grocery 582 00:51:12.800 --> 00:51:16.519 store? Of course, granted they're getting organic, non pesticide, high nutrition 583 00:51:16.760 --> 00:51:22.079 nutrients. What percentage could they cut down on their buys at the grocery stores 584 00:51:22.119 --> 00:51:25.960 if with one of these towers, if they're good at it, boint, 585 00:51:27.320 --> 00:51:30.599 if you could cut down eighty to ninety percent of what you're buying at the 586 00:51:30.639 --> 00:51:36.079 grocery store just by growing the food yourself. I mean, it's if that's 587 00:51:36.079 --> 00:51:38.519 a really high percentage, okay. And so they come at different sizes. 588 00:51:38.760 --> 00:51:44.400 Five foot is a size eight to eight to nine feet I mean. And 589 00:51:44.440 --> 00:51:46.119 you can put these in your home or out on the back porch. But 590 00:51:46.199 --> 00:51:51.519 they don't require sunlight, do they because you have also lights available for people 591 00:51:51.800 --> 00:51:55.639 who do not have sunlight available. Correct, that is correct. There's led 592 00:51:55.760 --> 00:52:00.800 grow lengths that are very efficient. They'll fit the five and six foot tower 593 00:52:00.960 --> 00:52:05.760 on the residential side, and they replace the sun so they work really well. 594 00:52:05.960 --> 00:52:07.480 You'll be able to grow anywhere in the world with our grow lites. 595 00:52:08.920 --> 00:52:13.079 All right, folks, If this is of interest to you, saving money, 596 00:52:13.280 --> 00:52:17.599 avoiding pesticides, getting control of your food supply, and doing it conveniently 597 00:52:17.679 --> 00:52:21.239 and easily. You don't have to have a green thumb to do this. 598 00:52:21.320 --> 00:52:23.519 Anybody can do it. It's easy. We're doing it. Go to truegarden 599 00:52:23.599 --> 00:52:28.920 dot com. Check it out. You'll be amazed. If you ever get 600 00:52:28.960 --> 00:52:34.199 down to Arizona, visit to doctor Albright's place there as well. Truegarden dot 601 00:52:34.239 --> 00:52:38.760 com. Truegarden dot com to find out more information about these vertical grow towers. 602 00:52:38.960 --> 00:52:43.400 You're going to be amazed and you'll thank me for it later. Stay 603 00:52:43.440 --> 00:52:44.679 with us, we're coming right back.