Last night the city of Samana. So are the Earths. Much of Samaná
province was greatly affected by rains, floods of river guardings that dragged debris,
flooded houses, flooded streets and avenues. Well, there' s a crazy
thing going on in that area of the Dominican Republic that' s the product
of a flood that' s going to be affecting the country today and possibly
tomorrow too, according to what I' ve been seeing published by Doña Gloria
Ceballos, director of the National Bureau of Meteorology, on her Twitter account.
In fact, he put the Great Santo Domingo on yellow alert. Yeah,
we' re on the subject. It is that you leave quietly for the
street of the soft one much stopper and that you go out with before the
city, because they know that the street is going to put me. I
' d rather go home after I get out of here and that freak saw
me shut down. If you guys come, Luis Cifre, my boss,
my boss, President, you can tell him I' m not going to
work today. Today is Long Peter' s Day, which I don'
t know if it' s the long one that is born on the mountain
or the fungus that gives people in the private parts and in the feet.
Also today is the day of awareness about stress, quadrangular day, day of
going to fly a kite, day of the good deeds of the quad day
of the bean counter, day of the benedict eggs, day of the librarian,
day of the orchids, day of use caught to work, day of
saving the elephant also of teaching his daughter to volunteer. And world dot-
and- dot day out there day, as you can see, I have
this thing about teaching your daughter how to volunteer. I have mixed feelings in
that part, because one, as a father, whenever the children, wants
the children to be as under one' s guardianship. Yeah, and it
' s a sweet sour feeling when I had like they' re already looking
for their own space. Yes, and more, for example, as I
had the world that they are, they are always facing each other there is
always a fear that no longer boy they want it, is a bad biker
or youtuber wow that goes or I had Robert Okr, etcetera. But certainly
that is the process of life, that is the evolution of life and so
it must be good. Today is also a day of stress awareness. The
stress of quite unfortunate, I was reading an article that counts the cytology to
Day It says this article presents data on the prevalence of mental disorders in young
people, presenting its impact on disability. And well, according to the article,
the prevalence of mental disorder according to the global burden of disease study,
more than 11 percent of people aged five to twenty- four years have a
mental disorder, being more common in older groups. Prevalence patterns are identified according
to age. For example, anxiety disorders are more common in young adults,
while attention and depression disorders have a higher incidence in adolescents. The prevalence also
varies depending on the disorder Depressive environments increase significantly with age, while disorders such
as bipolar disorder and schizophredia have low incidences younger than fifteen years. Mental disorders
also account for more than 20 per cent of all medical- related disabilities in
young people aged five to twenty- four years, surpassing other categories of illness.
In summary, these data highlight the importance of mental health in young people
and the need for early and effective interventions to reduce disability associated with mental environments
in this population. I don' t know. I think we' re
missing one a for a certain day. Yesterday the investigation in the interview Nuria
did to Dr Fadul left me with more doubts than with I don' t
know if the same thing happened to you, I was left with more doubts
than with anything else. There' s a lot of things, yeah,
but, well, look, I was telling you about the stress thing and
that thing. There are many studies that have already confirmed and have said so
if they have spent too much. They gave in that there are many alternate
remedies for treating depression, for that exact, for that kind of thing and
they don' t necessarily have to be medicated, for example, masturbate.
That' s stressful to have sex, that' s stressful to work,
it' s stressful to go to the gym. Of that stressful a series
of things that people can do, the need to go to a gardener'
s five, spend money on psychiatrist, psilo, etc. Why don'
t we masturbate more and tell them let' s go less to those,
that they don' t tell you when you go, because I' ve
gone. He' s talking about a person who' s gone, gone
to psychologists, shrinks little by little. In fact, you' ve had
surgery. If you' ve had surgery, you' ve had to go
to a psychologist before exactly saying it doesn' t depend on surgery, if
it' s appendici doesn' t have to go have emergency. But there
' s always a surgical process, there' s almost always a psychologist.
There ampu I have so much friend psychologist. I don' t go that
far to the psychologist, but I must say that one more psychologist needs to
visit when one comes with a series, with a backpack full of traumas.
That' s good. I See a Psychologist Sometimes the psychologist sends you a
therapist couple of therapy sessions that help you get rid of that burden. You
a friend who had too many pods and went to therapy and now it feels
pretty good. That' s good. A couple of years ago, at
the end of the twenty- two, he began to go to therapy on
the twenty- two, beginning of the twenty- three, more or less,
and now he has another type of temperament. One has. I believe
that the issue of going to the psychologist, to the psychiatrist is no longer
a taboo issue that what is so crazy is what is going on now is
an economic issue. Okay. I have my problem with psychologists that every time
I end up engaged in a point of view discussion, what happens is that
you also have the concert still of denial your positions are very sharp too and
it is difficult. It' s hard sometimes you undress in front of a
stranger. When I say stripping doesn' t mean taking off your clothes,
but you break that wall that you speak honestly that here you can obey certain
attitudes, behavior or the conclusion that certain forms that you exhibit have to do
with experiences and processes that you lived in the past. Yeah, but I
go every fifteen, every Friday from a psychologist. Obviously, the work that
he does, an already more finished, more familiar job, no more what
this group is called, that everything depends on is not personal, but obviously
they evaluate all that kind of things and within all the work that we do,
and that is a lice dynamic has to say what you, what you
feel or what exactly I say it, it doesn' t matter when it
doesn' t bother and then this, although maybe the evaluations and the work
he does isn' t addressed to me. I' m not the main
focus, but I' m part of it. It' s always my
point of view and we' re always done. You know I don'
t know. I feel that the hardest thing to deal with this is you
mess with something that torments you but has no solution to accept it is make
the acceptance of exactly that, which is immutable, that you can' t
totally change or know something here that doesn' t depend on you. I
mean, you could wish maybe it' s imperative that that' s a
reality that goes to make you more comfortable with it and when you have to
accept that. There' s a book I always mentioned. Call acceptance.
I was looking the other day, but there' s$ 120 not even
dead anymore The book doesn' t seem that easy. I was watching this
book I always mentioned it. The other day I downloaded the cover of the
book where this misfortune is. Both psychologists and psychiatrists do an excellent job.
Of course most of these professionals have what anecdotes psychiatrists have a lot of problems
that they also have that they are human and they are bound to get drunk
with yours exactly and help you organize the house. Of course they' re
trained for that. They are professionals of this and have studied this and are
specialists. The book is called to make more of ourselves openings, a book
of sample and world foll are the two authors of seventy- six seventy-
five, more or less look at it there. I tell you that when
I was twenty- one years old and every time I have to get drunk
with something, I read the book because sometimes you really think the hardest thing
is that same word. I' m accepting the issues as they are ok.
I' m not going to remedy my dad' s death, I
' m not going to remedy that I know that I was abused when I
was five, nine to ten. I' m not going to remedy that
my wife doesn' t love me anymore. I' m not gonna remedy
any of that. Then the hardest part is your bewitching with that sheath and
the book says quite clearly in one of its sections that acceptance does not necessarily
mean agreeing, and that has even to do with opinions. You accept that
the other one thinks differently and that' s it, and you get rid
of that problem. Those battles, so go to the psychologist and fight that
sheath. Young people between the ages of five and twenty- four have eleven
percent of them some kind of mental illness, says this study published in the
magazine syscolog Today. He also says that by age, depending on the measure
that increases age, these types of disorder are becoming more prevalent. Teenagers are
more prone to depression and anxiety, says this same study. So in Burus,
that teenage case, ask him sitantly depressive, etcetera. Anxiety is not
seen yesterday I read a Facebook post by my friend Samil Robles, who told
the story of a person who was always on the train on his way home
to New York City and who was a guy who looked happy, but that
happiness was not true. And one day, at that station where I was
taking the train, he made the infausive decision to take over the train tracks,
the result of a deep depression he had that he knew he was trying,
but he didn' t notice it and the very sense talked about the
need to take care of and become aware of mental health, but especially of
episodes like the depressive ones that you may think someone is very happy And what
is there is just the body present with a smiling face in your bubbles,
in your bubble