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Last night the city of Samana.
So are the Earths. Much of Samaná

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province was greatly affected by rains,
floods of river guardings that dragged debris,

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flooded houses, flooded streets and avenues. Well, there' s a crazy

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thing going on in that area of
the Dominican Republic that' s the product

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of a flood that' s going
to be affecting the country today and possibly

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tomorrow too, according to what I' ve been seeing published by Doña Gloria

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Ceballos, director of the National Bureau
of Meteorology, on her Twitter account.

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In fact, he put the Great
Santo Domingo on yellow alert. Yeah,

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we' re on the subject.
It is that you leave quietly for the

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street of the soft one much stopper
and that you go out with before the

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city, because they know that the
street is going to put me. I

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' d rather go home after I
get out of here and that freak saw

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me shut down. If you guys
come, Luis Cifre, my boss,

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my boss, President, you can
tell him I' m not going to

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work today. Today is Long Peter' s Day, which I don'

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t know if it' s the
long one that is born on the mountain

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or the fungus that gives people in
the private parts and in the feet.

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Also today is the day of awareness
about stress, quadrangular day, day of

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going to fly a kite, day
of the good deeds of the quad day

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of the bean counter, day of
the benedict eggs, day of the librarian,

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day of the orchids, day of
use caught to work, day of

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saving the elephant also of teaching his
daughter to volunteer. And world dot-

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and- dot day out there day, as you can see, I have

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this thing about teaching your daughter how
to volunteer. I have mixed feelings in

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that part, because one, as
a father, whenever the children, wants

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the children to be as under one' s guardianship. Yeah, and it

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' s a sweet sour feeling when
I had like they' re already looking

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for their own space. Yes,
and more, for example, as I

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had the world that they are,
they are always facing each other there is

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always a fear that no longer boy
they want it, is a bad biker

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or youtuber wow that goes or I
had Robert Okr, etcetera. But certainly

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that is the process of life,
that is the evolution of life and so

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it must be good. Today is
also a day of stress awareness. The

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stress of quite unfortunate, I was
reading an article that counts the cytology to

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Day It says this article presents data
on the prevalence of mental disorders in young

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people, presenting its impact on disability. And well, according to the article,

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the prevalence of mental disorder according to
the global burden of disease study,

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more than 11 percent of people aged
five to twenty- four years have a

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mental disorder, being more common in
older groups. Prevalence patterns are identified according

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to age. For example, anxiety
disorders are more common in young adults,

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while attention and depression disorders have a
higher incidence in adolescents. The prevalence also

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varies depending on the disorder Depressive environments
increase significantly with age, while disorders such

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as bipolar disorder and schizophredia have low
incidences younger than fifteen years. Mental disorders

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also account for more than 20 per
cent of all medical- related disabilities in

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young people aged five to twenty-
four years, surpassing other categories of illness.

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In summary, these data highlight the
importance of mental health in young people

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and the need for early and effective
interventions to reduce disability associated with mental environments

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in this population. I don'
t know. I think we' re

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missing one a for a certain day. Yesterday the investigation in the interview Nuria

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did to Dr Fadul left me with
more doubts than with I don' t

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know if the same thing happened to
you, I was left with more doubts

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than with anything else. There'
s a lot of things, yeah,

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but, well, look, I
was telling you about the stress thing and

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that thing. There are many studies
that have already confirmed and have said so

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if they have spent too much.
They gave in that there are many alternate

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remedies for treating depression, for that
exact, for that kind of thing and

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they don' t necessarily have to
be medicated, for example, masturbate.

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That' s stressful to have sex, that' s stressful to work,

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it' s stressful to go to
the gym. Of that stressful a series

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of things that people can do,
the need to go to a gardener'

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s five, spend money on psychiatrist, psilo, etc. Why don'

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t we masturbate more and tell them
let' s go less to those,

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that they don' t tell you
when you go, because I' ve

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gone. He' s talking about
a person who' s gone, gone

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to psychologists, shrinks little by little. In fact, you' ve had

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surgery. If you' ve had
surgery, you' ve had to go

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to a psychologist before exactly saying it
doesn' t depend on surgery, if

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it' s appendici doesn' t
have to go have emergency. But there

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' s always a surgical process,
there' s almost always a psychologist.

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There ampu I have so much friend
psychologist. I don' t go that

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far to the psychologist, but I
must say that one more psychologist needs to

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visit when one comes with a series, with a backpack full of traumas.

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That' s good. I See
a Psychologist Sometimes the psychologist sends you a

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therapist couple of therapy sessions that help
you get rid of that burden. You

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a friend who had too many pods
and went to therapy and now it feels

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pretty good. That' s good. A couple of years ago, at

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the end of the twenty- two, he began to go to therapy on

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the twenty- two, beginning of
the twenty- three, more or less,

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and now he has another type of
temperament. One has. I believe

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that the issue of going to the
psychologist, to the psychiatrist is no longer

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a taboo issue that what is so
crazy is what is going on now is

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an economic issue. Okay. I
have my problem with psychologists that every time

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I end up engaged in a point
of view discussion, what happens is that

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you also have the concert still of
denial your positions are very sharp too and

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it is difficult. It' s
hard sometimes you undress in front of a

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stranger. When I say stripping doesn' t mean taking off your clothes,

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but you break that wall that you
speak honestly that here you can obey certain

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attitudes, behavior or the conclusion that
certain forms that you exhibit have to do

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with experiences and processes that you lived
in the past. Yeah, but I

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go every fifteen, every Friday from
a psychologist. Obviously, the work that

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he does, an already more finished, more familiar job, no more what

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this group is called, that everything
depends on is not personal, but obviously

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they evaluate all that kind of things
and within all the work that we do,

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and that is a lice dynamic has
to say what you, what you

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feel or what exactly I say it, it doesn' t matter when it

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doesn' t bother and then this, although maybe the evaluations and the work

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he does isn' t addressed to
me. I' m not the main

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focus, but I' m part
of it. It' s always my

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point of view and we' re
always done. You know I don'

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t know. I feel that the
hardest thing to deal with this is you

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mess with something that torments you but
has no solution to accept it is make

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the acceptance of exactly that, which
is immutable, that you can' t

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totally change or know something here that
doesn' t depend on you. I

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mean, you could wish maybe it' s imperative that that' s a

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reality that goes to make you more
comfortable with it and when you have to

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accept that. There' s a
book I always mentioned. Call acceptance.

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I was looking the other day,
but there' s$ 120 not even

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dead anymore The book doesn' t
seem that easy. I was watching this

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book I always mentioned it. The
other day I downloaded the cover of the

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book where this misfortune is. Both
psychologists and psychiatrists do an excellent job.

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Of course most of these professionals have
what anecdotes psychiatrists have a lot of problems

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that they also have that they are
human and they are bound to get drunk

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with yours exactly and help you organize
the house. Of course they' re

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trained for that. They are professionals
of this and have studied this and are

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specialists. The book is called to
make more of ourselves openings, a book

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of sample and world foll are the
two authors of seventy- six seventy-

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five, more or less look at
it there. I tell you that when

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I was twenty- one years old
and every time I have to get drunk

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with something, I read the book
because sometimes you really think the hardest thing

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is that same word. I'
m accepting the issues as they are ok.

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I' m not going to remedy
my dad' s death, I

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' m not going to remedy that
I know that I was abused when I

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was five, nine to ten.
I' m not going to remedy that

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my wife doesn' t love me
anymore. I' m not gonna remedy

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any of that. Then the hardest
part is your bewitching with that sheath and

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the book says quite clearly in one
of its sections that acceptance does not necessarily

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mean agreeing, and that has even
to do with opinions. You accept that

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the other one thinks differently and that' s it, and you get rid

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of that problem. Those battles,
so go to the psychologist and fight that

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sheath. Young people between the ages
of five and twenty- four have eleven

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percent of them some kind of mental
illness, says this study published in the

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magazine syscolog Today. He also says
that by age, depending on the measure

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that increases age, these types of
disorder are becoming more prevalent. Teenagers are

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more prone to depression and anxiety,
says this same study. So in Burus,

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that teenage case, ask him sitantly
depressive, etcetera. Anxiety is not

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seen yesterday I read a Facebook post
by my friend Samil Robles, who told

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the story of a person who was
always on the train on his way home

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to New York City and who was
a guy who looked happy, but that

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happiness was not true. And one
day, at that station where I was

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taking the train, he made the
infausive decision to take over the train tracks,

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the result of a deep depression he
had that he knew he was trying,

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but he didn' t notice it
and the very sense talked about the

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need to take care of and become
aware of mental health, but especially of

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episodes like the depressive ones that you
may think someone is very happy And what

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is there is just the body present
with a smiling face in your bubbles,

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in your bubble