Welcome to the number one radio health talk show in America, The Doctor Bob
Martin Show. Doctor Martin is a chiropractic physician, a Board certified clinical nutritionist,
and diplomat of the American Academy of Anti Aging Medicine. The information presented
on this show is educational in nature. Please consult your personal health care provider
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eight twenty two. Eight hundred six oh six eighty eight twenty two. That's
eight hundred six zero six eighty eight twenty two. It's the Doctor Bob Martin
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all right. Now, I'm going to begin this hour trying to address I
got a slew of emails over the last couple of days from people asking what
is going on with xylotol, the natural sweetener that you've been talking about on
your radio show for a long time. Consumers asking me for my opinion of
this latest study published in the European Heart Journal discussing the sweetener xylotol. And
so here's your answer, and here is my opinion on this. First of
all, for those people who don't know what xylotol is or how it's even
spelled, because it's kind of has a weird spelling to it, It's spelled
x y liitol, xylotol. It's considered a sugar alcohol naturally found and that's
the key, naturally found in fruits and vegetables. You can find amounts of
xylotol in strawberries, raspberries, blueberries, mushrooms, cauliflower, plums, pumpkin
seeds, apples, and carrots. The list goes on. Now, xylotol
is also produced naturally or what we call endogenously, inside the human body.
We as human beings, produce xylotol as a side product to glucose or sugar
metabolism in the body we do. Xylotol, of course, is now a
very popular alternative to high fructose corn syrup, cane sugar, and other forms
of sweeteners that are horrendously bad for the human body to take in and can
increase the risk of everything from cancer to heart disease, to strokes, to
diabetes, to obesity. The list goes on and on. But xylotol is
a natural sugar that is very low in calorie. It also has a low
glycemic index, which means that it won't spike your blood sugar at all,
I mean barely. You don't gain weight from using it. It has all
these upsides, So what's the problem. What is all the hype suddenly about
this new study published in the European Heart Journal reporting that xylotol is linked to
an increased risk of heart attack, strokes and death. What happened? And
I got lots of emails from callers who have been hearing us talking about this
alternative sweetener for years on the show, saying, doctor Bob, what,
oh what is this? Is the sky falling? No? No, no,
it's not. You may recall about a year ago, the same kind
of report came out about areath resol. Do you remember that the other alcohol
cousin to xylotol A wreath? It's all about a year ago a study came
out claiming that are ethrits hal also increased the risk of heart attacks and strokes.
Now you may also remember, and if you don't, I'm going to
remind you that there was another study about a year ago or so, I
think at the same time it came out about Splenda, you know, the
sweetener Splenda, and also the these are artificial sweeteners now, artificial sweeteners Splenda
and nutris suite, and the risk of consuming them related to heart disease as
well. And so I'm reading all of this and I'm kind of calculating all
this and wondering. My antenna in my brain is going up, and I'm
saying, wait a minute, it here U xylotol, areathrits, hall Splenda,
nutrilsuite. It sounds like there's a war going on cane sugar. Everybody's
being told not to eat sugar because it can cause everything from leading you susceptible
to the common cold and COVID all the way to cancer and obesity and everything.
And they're trying to get you away from high fructose corn syrup. Look,
folks, there's a war going on right now in the sweetener category,
in the commerce category of sweeteners. And so when I you know, just
my history, my past history in my brain is telling me something's not quite
right here. Something is not right, because it sounds like there's a war
going on, and there's a lot of misinformation, disinformation, a lot of
scare tactics happening, and it could be happening related to this very topic.
We're talking about. Xylotol. First, the study of naturally occurring xylotol in
people's blood, This new study that Cleveland Clinic is talking about, and I
think somebody in their email to me said, well, I was listening to
it on I'm talking about how xylotol can cause heart problems. Do you agree
with that? Doctor? Bob Well. First and foremost, you need to
understand that the study of naturally occurring xylotol in people's blood was observational and can
show only an association between sugar alcohol which is xylotol and or ethratol and heart
risk. It's observational. It does not and I repeat this study out of
the European Heart Journal in Cleveland clinic, it does not show that xylotol caused
the higher incidence of heart attack, stroke or death. It does not.
The study being reported simply alludes to an observational effect on these elements within our
blood called platelets. Blood platelets. Blood platelets are small colorless cell fragments in
everyone's bloodstream, in everyone's blood that help form clots to stop or slow bleeding
when we get wounded for wound healing. That's what platelets are for. Without
them, we would die. We don't want too many, we don't want
not enough, we want just the right amount. And even the lead researcher
in this study that recently came out published in the European Heart Journal, which
has major limitations to it. By the way, this study that Cleveland Clinic
apparently did, they're the same ones. I believe that also did the errethrotol
study about a year or so ago. Even the lead researcher who did the
study last year on errethrotol and this most recent study on xylotol, doctor Stanley
Hazen, chair of Pardiovascular and Metabolic Sciences in Cleveland Clinics Learner Research Institute,
said using toothpaste with xylotol or chewing gum with xylotol are probably not a problem
because so little xylot hal is ingested. That's what he said. That's what
the study leader of this institution, Cleveland Clinic. That's what he said.
And this was of course published in the European Heart Journal, which the study
has major limitations, and so putting it out there and then backtracking on it
is amazing. And I don't I dare say a lot of people who sent
me emails didn't bother to even read it. They just went in there and
took the headline and started thinking, this guy is falling. I will continue
on this topic. Stay with us. It's the doctor Bob Martinshaw. Are
you tired of crazy blood sugar and blood pressure numbers? Doctor Bob martin here,
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cure or prevent any disease. The number one health concern as we move toward
and beyond the age of retirement is fear of losing our vision and therefore the
ability to remain independent. Most of us, at some point in time have
uttered the words I'm not seeing as well as I used to, or I
think I need stronger glasses. If you are nearing or past age forty,
it's not your imagination that your vision is getting worse. What is likely causing
your vision to deteriorate is cataract formation. Cataracts occur when the lens of the
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should do you subs all right, you're tuned into the Doctor Bob Martin Show,
and for that we appreciate you. Thank you for that, and thank
you so very much for telling other people about this radio show so they too
can have the opportunity to tune into the program. Best way to refer your
friends and neighbors and co workers and loved ones to the show is to jot
down the call owners of the station you're listening to, the frequency on the
dial, the time of the day, and just pass that information out to
as many people as you can. They'll thank you for it, because where
else are you going to get these kinds of explanations. You're not gonna find
this kind of explanation, I don't think anywhere else. Maybe there are the
people talking about it on other radio talk shows. I'm not sure, but
this is one topic that I'm well aware of, based on the fact that
I've been using xylotol in my tooth based mouth rents, gum and mints for
more than twenty years. Have I had any problems with my heart? No?
Have I had a stroke? No? Have I had any problems with
health, No, it's all been upside. My oral health has been since
using or starting to use xylotol has been outstanding, verified by my dental hygienist
in dental office. Now, if you're just tuning into the program, I
am trying to make sense of this latest I want to call it a hit
piece because I believe it is. I believe there's something underneath this and as
sooner or later, the truth will come percolating to the surface about xylotol.
Why is it that after sixty years of using this sweetener, sixty years,
six decades using it in countries like Finland and Sweden, and all the research
papers that have come to for before this latest piece out of the European Heart
Journal studied at Cleveland Clinic, Why on earth would not somebody have found this
marker or found this issue. So I was suspicious about this from the get
go, and I still am now. The doctor, if you were with
us this last segment, maybe warrant the doctor who wrote the paper, the
lead research doctor Stanley Hazen, the chair of the Cardiovascular and Metabolic Sciences in
Cleveland Clinic and Learner Research Institute, the very person who started out implying that
this this sugar called al a xylotol that is virtually calorie free and does not
spike your blood sugar up, glycemic index does not go elevating. That's dangerous
and that's what sugar does. Table sugar, cane sugar, high fruit dose,
corn syrup, and other carbohydrate based sweeteners are really harmful to the human
body. And that's why, and that's where these types of alcohol sugars come
in. And remember that xylotol. It's in foods you're eating every day,
if you're consuming fruits and vegetables in tiny quantities. In fact, your body
makes xylotol. What does that tell you about the dangers of xylotol? So
when you think the sky is falling, when you see the headlines, and
all you do is just run for cover and go, oh, my gosh,
I've been using xylotol and I may be causing myself to be at a
risk of heart attack or stroke or death. No, no, you need
to consider the totality of this and the fact that this study published it in
the European Heart Journal has major key limitations. Even the author, doctor Stanley
Haysen, talks about it. The doctor that when asked what to use in
place of xylotol, because that's what xylotol has done. It's kept people from
having their teeth wrought out because it has this amazing ability to keep the germs
from sticking into your oral cavity on your teeth and your gums, generating tooth
decay, carries and periodontal disease and gingivitis and all that. It has the
amazing ability to form an anti adherence layer so that the germs, the streptococosus
mutants, can't tear up your oral cavity. Invade deeper into your body,
creating an inflammatory response that yes, can go all the way to your heart
and cause problems and other parts of your body. Xylotol stops that in the
oral cavity. That's why I'm a big supporter of it. That's why I've
been using it and my family's been using it for over twenty years, way
before I even knew the company even existed. So you know, my recommendation
is, yes, continue not using cane sugar and white table sugar, which
has been well established scientifically to like I said, not only wrote your teeth,
but increase your risk of diabetes, obesity, cancer, heart disease,
stroke, and about seventy five other health conditions including death. Excuse me,
folks, did you catch what? The author of the study admitted that xylotol
exposure in small amounts, which you get very small amounts when you use it
in toothpaste and use it in mouthwash. I mean. Another limitation of the
study is that the participants who use who used xylotol levels in the blood were
measured. These were people that are at high risk. These are people who
are in the study that are at high risk and had documented heart disease,
and so the results may not apply to healthy individuals. These are people who
had diabetes, these are people who had obesity, And I'm reading that and
I'm wondering, Wow, I wonder if they chose those people just for the
sake of having high risk people exposed to xylotol. And maybe there is an
effect on platelets, but on healthy people it wouldn't even be there because why
would nature put it in our fruits and vestuls. Why would the human body
make xylotol if it was so dangerous. Think about that for a moment.
I mean, it was genius for Lawn Jones more than twenty years ago and
subsequently his son Nathan Jones, to think about putting xylotol in nasal sprays,
toothpaste, mouthwash, gum, and mints. And for the average person or
the healthy person out there is not a problem. Of course, the xylotol.
The xylotol business is booming, and maybe that's the issue. Maybe that's
where the angst comes from. Maybe that's the competitors that are trying to throw
arrows and slings at those who are trying to get people away from cane sugar
and high fruitose corn sharp, which is killing us in terms of obesity and
diabetes and heart disease and stroke. Xylotol has been used for over sixty years.
Folks, think about that without any correlation to art attacks, strokes,
or death. You just go look up yourself. Finland, Sweden have been
using xylotol for over six decades. I mean, if the picture is and
you always hear this, you know ozambic, healthy, covid shots, healthy
fluoride, healthy, xylotol, no rit atol, no unhealthy. There's something
wrong with this picture. So when somebody tells me xylotol is dangerous to consume,
I ask, compared to what what are you comparing it to? I
ask what dose are you comparing it to? I ask who is most susceptible?
If there truly exists a risk, I ask, if it's dangerous to
humans, why does it occur naturally in fruits and vegetables? Why does the
human body make xylatol? Now? I also wonder who funded these studies over
at Cleveland Clinic, And I think Cleveland Clinic they do a lot of good
things over there, But people that fun research are looking for an answer to
something, to use against a lot of times they're competitors, and I wonder
who funded the studies to possibly defame the alcohol sweeteners, the alternative sweeteners that
won't spike your blood sugar that won't give you calories and make you obese.
Could it be that big sugarcane manufacturers are tired of losing turf, tired of
losing market share, and now they're aiming their slings narrows at the natural alternative
sweetener industry. Could it be that big artificial sweetener manufacturers are doing this neutral
sweet aspartain superlows all of those well. I guess time will tell. We'll
finish up with this topic on xylosol after we come back for this break.
Stay with us you are tuned into the Doctor Bob Martin's show. The number
one health concern as we move toward and beyond the age of retirement is fear
of losing our vision and therefore the ability to remain independent. Most of us,
at some point in time have uttered the words I'm not seeing as well
as I used to, or I think I need stronger glasses. If you
are nearing or past age forty, it's not your imagination that your vision is
getting worse. What is likely causing your vision to deteriorate is cataract formation.
Cataracts occur when the lens of the eye becomes cloudy in blocks light from entering,
which interferes with sharp, clear vision. A science based cataract reversal eye
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Spell out the word doctor and if for some reason you're out of the
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get the show, you can always log onto my website. There's live streaming
audio there on the show on the day that it airs. Now we're going
to get back to this conversation. I'll finish up on the topic of xylotol
and whether or not I believe, in my opinion, the European Heart Journal
is reporting a non starter, a observational study which doesn't necessarily mean causation,
and even the author admits that taking in xylotol isn't going to bother you or
hurt you. I mean, I wonder how much large dosages they had to
give in the animal model or the study participants in order to generate the fine
that they did with respect to platelets. You just wonder if that went so
high and they were in search of a answer. We'll get back to that
momentarily. So stand by inspact in fact, thinking about the heart, and
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All right back to the conversation as we finish up this topic on xylotol,
and if you're just tuning into the program. This last week I received quite
a few inquiries into my email website over at doctor Bob dot com about people
being concerned about hearing or reading about the article and on the news on the
nightly news about how xylotol, if you consume it, you may be at
risk of heart related problems and if you weren't with us the last couple of
segments, even the author of the study, doctor Stanley Hasen over at Cleveland
said, look, there's not a problem with xylotol if you ingest it in
toothpaste and you get it in gum, he even said it's not a problem.
In fact, this study is observational only, it's not causative, and
so I don't know. I would take it with a grain of salt.
I'm not going to stop using xylotol personally, and I'm not going to recommend
my families stop using it, because as soon as we do, when we
go to something else, we're going to be exposed to all kinds of other
undesirable things. In other toothpaste that I got rid of twenty some years ago
and mouthwashed twenty some years ago, and been using xyolatol in the form of
Clears Clear products or their Spry Spry toothpaste and Spry mouth thrints and gum and
mints. Now xylatl andareather tall and stevia and munkfruit and other, you know,
sweeteners people are finding out about they may be hurting the bottom line of
their competitors, those people who are in the sugar business, the cane sugar,
the business of the artificial sweeteners nutra sweet aspartame, soucros, all of
the you know. I think there's a war going on in the sweetener business,
and that could have been the genesis of the studies over at Cleveland Clinic
last year. It was Areith It's tall, same deal. And there was
also one out there about Nutra sweet and splendid, which I do not recommend
for a whole bunch of reasons, which I've stated on the show many times.
But xylotol is whole other thing. This stuff's fantastic. So correlation,
ladies of don't remember, is not causation. Correlation is not causation, which
this study points out. So when considering all things related to health, you
must try to understand the all important benefit versus risk ratio. And with everything
I currently know about xylotol, the benefits far and away outweigh any risks or
perceived risk, real or otherwise. And I intend to continue to use xylotol
since I have been using it for twenty years now, and so it's my
family, and I hope this helps you to understand this. Personally, this
looks like another bought and paid for hit job to take a competitor out of
business. And maybe it's I don't know if it is or not. I'm
speculating here. I don't know if it's big sugar, big artificial sweetener,
you know, trying to capitalize more of the marketplace. This same sort of
thing has happened in the past many times. Remember trip to Fan, Remember
vitamin E. I don't know if some of you are old enough to remember
this. These were also attacked because why Big Pharma was feeling the pressure in
the marketplace. So they go out and they find researchers to write nasty things
about certain things, and take material out of context and fraudulently report things too.
I mean they've attacked NAC. Remember Omega three oils was attacked recently.
Oh yeah, Omega three oils. Tons of history there about reducing heart disease,
and they said just the opposite. I think the same thing applies here
to zil. It's all and Aretha tall So I wanted you to know,
and now you do. All right, stay tuned, We're coming right back.
You are tuned into the doctor Bob martinshow all Americans are exposed daily to
toxic chemicals and environmental pollution in the air we breathe, the water we drink,
food, clothes we wear, the places we work, and in our
homes. Environmental pollutants are even present in the umbilical cord blood of Newborns from
the Root Brands company introducing clean Slate, a patented green detox technology that addresses
the causes of environmental pollution in people. Your opportunity to feel, function,
and perform better is here thanks to clean Slate by vRoot Brands. Go to
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one the letter O one dot com. The number one health concern as we
move toward and beyond the age of retirement is fear of losing our vision and
therefore the ability to remain independent. Most of us, at some point in
time have uttered the words I'm not seeing as well as I used to,
or I think I need stronger glasses. If you are nearing or past age
forty, it's not your imagination that your vision is getting worse. What is
likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens
of the eye becomes cloudy in blocks light from entering, which interferes with sharp,
clear vision. A science based cataract reversal eye drop called can See is
changing lives of people with poor vision caused by cataract. Learn more about can
See eye drops at wise Choice Medicine dot com, or call eight hundred eighty
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for canseiyedrops eight hundred eighty six one four nine three six or wise Choice Medicine
dot com. So I'm a bus NUMBERA simoncible. The one never single day
means a well, you're tuned into the Doctor Bob Martsen Show. Appreciate you
being there, Appreciate you telling other people about the program. We're here with
you and about you every single week, week and we go. And I
hope that you enjoyed the last few segments in my discussion of xylotol. In
my opinion of this latest breaking news out of the European Heart Journal and Cleveland
Clinic, it's about much to do about nothing, in my opinion, in
normal circumstances. All right, we're going to move on now to our phone
calls coming into the Doctor Bob Martin's Show of listeners wanting answers to their health
related questions or to make health related comments. And I want you to know
that we have a caller hotline here into the program where you can call into
our radio show no matter where you're at in the United States nationwide, and
the number is eight hundred six zero six eighty eight twenty two. Jot it
down for safe keeping, passing on to your sick loved ones and friends and
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six eighty eight twenty two one eight hundred six to zero six eighty eight twenty
two on my website for all things news from around the globe and the podcast
library doctor bob dot com spelling out the word doctor. All right, we're
going to begin with Shira Us calling it from Dallas, Texas. Here we
go. Hi, this is Shara. I'm falling from Dallas, Texas.
I have a question about how to decrease plaque in arteries. And I didn't
know about the cholic garlic and mother thinks any other supplements in other ways of
reducing plaque in arteries. Thank you so much, Okay, Shara Dallas,
Texas. Thank you for your phone call. Yes, there are ways that
you can reduce your risk of the development of plaque in the arteries. I'm
glad you know about kyolic garlic, the aged garlic extract, because we know
that studies have proven that aged garlic extract reduces plaque and arteries. Due to
the work over at UCLA in California, doctor Bodolph, a cardiologist, proved
that taking the chiolic age garlic extract internally reduces arterial plaquing. Some amazing But
it's all about inflammation, Sarah. It's all about inflammation. The whole cholesterol
model is really being debunked rapidly and has been. People are thinking, oh,
it's about cholesterol. No, cholesterol is a byproduct often of the body
responding to inflammation. So it really starts with lifestyle. A lot of times
we wound the inside of our arteries ourselves with the things that we do every
day. And if you're concerned about plaquing your arteries, you certainly don't want
to smoke cigarettes. You certainly don't want to eat the standard American diet otherwise
known as the SAD diet, because that perpetuates placking in the artery because it
perpetuates inflammation. With all these seed oils that everybody are consuming. We're talking
about soil oil and corn oil and canol oil and sunflower and safflower oil.
These omega six oils, even though in very small amounts, are important as
a poly insaturated fatty acid in the body. We get way too many of
them. We're exposed to too much of it because they're cheap and the food
manufacturers are using more and more of it, and they are inflammatory, and
they absolutely can contribute to plaquing in our arteries because we need to keep a
constant ratio, a healthy ratio of omega three, which is the healthy oil
which either comes from fish oil liver fish oil liver or from omega three in
plant source which comes from nuts and seeds and veggies. So you want more
of the omega three either a one to one ratio to omega six. One
is anti inflammatory, the other is pro inflammatory, six being the pro inflammatory
of cosinoids, and three omega three being the anti inflammatory of costinoids. You
want that balance and it's important. That's why I'm a big fan of the
Mediterranean diet and diets that include oily fish that are healthy to eat, like
salmon you know, naturally raised, wild raised, not farm raised, and
anchovies and sardines so that you get those good omegas. And if you don't
like fish, take it in supplemental form. If you also want to reduce
blacking, start consuming more pomegranate. We know that eating pomegranate, including the
seeds, has been shown look it up for yourself if you want. It
has been shown to reduce plaque in arteries because it's an antioxidant. It quenches
free radicals which can in sight or add to the inflammatory cycle that our bodies
get overwhelmed with, and then these elements take off inside of our arteries wounds
in other words, wounds inside the arteries, and then the body brings all
kinds of things to that wound to try to stop the wound, to heal
the wound, but unfortunately it creates a clot and that's sometimes the big explosion
that happens the problem. There's also a nerve called bergamont so you have options.
Exercise is critical, eating a great diet, lowering your stress. These
are all things that help reduce the risk of developing plaque in your arteries.
I hope that helps you out chera a creche. Your phone call. Ladies
and gentlemen, stay tuned. We're coming right back here on the Doctor Bob
Martin Show. Coyolic Age Garlic extract is considered by many to be the Goat
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So you're listening to the final segment of our number two of three of
The Doctor Bob Martin's Show and We thank you for tuning into the program.
Now, do not go anywhere, because next hour I'm going to be talking
about new research that reveals five lifestyle changes that may reverse Alzheimer's disease. I
kid you not. Scientists estimate that seven million Americans are currently diagnosed with Alzheimer's
disease, and according to a twenty seventeen study published in Alzheimer's and Dementia,
another forty seven million Americans may have preclinical, pre clinical Alzheimer's disease, that's
before it's diagnosed. When you add that up, what do you get?
Gosh, fifty fifty four million Americans concerned about Alzheimer's disease. We're going to
talk about new research revealing five lifestyles, five lifestyle changes that may reverse it.
That is amazing and help people with their memory and dimension everything else.
So don't go anywhere. All right, Let's go back to the telephone calls
and questions. Next up is Neil calling in from Miami, Florida. Hey,
doctor Bob, I'm Neil. I'm in Miami, Florida. And you
keep talking about the fraud and everything, and sure it was fraud, Everything
was fraud. But at the interview. You're talking, you go, but
why I can't figure out why? Why to get rid of Donald Trump?
That's why you know it, and everybody knows it. Why don't you say
it? It was all done to get rid of Trump, period, no
other reason. That's why. Okay, I want to hear you say it.
Okay, you don't say it, then you're a fraud. Okay,
Okay, Neil, appreciate your phone call. Neil. I'm sure that you
are referring to COVID, the COVID nineteen pandemic, and you're conflating some stuff
there, and I want to get confused. This certainly is not a political
show. We'll leave that for Data and Chad and all the rest of those
folks on Radio American Network. But I have to tell you that, yes,
the whole COVID thing is finally we're getting to the surface, getting to
the truth about all the misinformation and disinformation and fraudulent material that was foistered upon
our nation by pharmaceutical companies and then carried out by the minions over it in
the CDC and conventional medical doctors throughout the United States. Of course, there's
a contingent of brave medical doctors who fought it from the very beginning, and
now they're being, of course shown to be correct on their thinking. But
now, if you asked me, do I think that former President Donald Trump
is being treated unfairly on multiple levels, I would agree with you, yes,
but that's not what we're talking about. I don't think that the COVID
pandemic was started to take Trump out of the game. I don't think so.
I just think it was one cluster from the very beginning that the pharmaceutical
companies and the medical profession completely got wrong. And we're finding out about that
every day. More information is coming to pass. But Neil, I do
appreciate you listening to the show, sir, and you're calling into the program.
Stay tuned, we're coming right back. I'm doctor Bob Martin.