WEBVTT 1 00:00:10.119 --> 00:00:14.439 Welcome to the number one radio health talk show in America, The Doctor Bob 2 00:00:14.480 --> 00:00:20.000 Martin Show. Doctor Martin is a chiropractic physician, a Board certified clinical nutritionist, 3 00:00:20.120 --> 00:00:25.160 and diplomat of the American Academy of Anti Aging Medicine. The information presented 4 00:00:25.199 --> 00:00:29.839 on this show is educational in nature. Please consult your personal health care provider 5 00:00:29.879 --> 00:00:33.920 regarding health issues. You may have got a health related problem or challenge, 6 00:00:34.000 --> 00:00:37.079 not feeling well, and you just don't know where to turner what to do. 7 00:00:37.399 --> 00:00:40.920 Doctor Bob Martin is here for you and will do his very best to 8 00:00:40.960 --> 00:00:44.920 answer your health question. The tone free number to ask Doctor Martin a health 9 00:00:45.000 --> 00:00:49.600 question or to make a health related comment is eight hundred six oh six eighty 10 00:00:49.640 --> 00:00:54.119 eight twenty two. Eight hundred six oh six eighty eight twenty two. That's 11 00:00:54.159 --> 00:00:59.799 eight hundred six zero six eighty eight twenty two. It's the Doctor Bob Martin 12 00:00:59.799 --> 00:01:03.399 s y and I welcome you, ladies and gentlemen to this hour of the 13 00:01:03.439 --> 00:01:06.879 Doctor Bob marts and Show. And I want to also let you know you 14 00:01:07.079 --> 00:01:12.719 have entered a healing zone where in special people tune in each week. That 15 00:01:12.760 --> 00:01:19.120 would be you to learn about the latest news about health and wellness and most 16 00:01:19.120 --> 00:01:25.000 importantly, how to get healthy and how to stay healthy naturally. So if 17 00:01:25.040 --> 00:01:30.120 you're if you've decided to get back to feeling good again, well, then 18 00:01:30.159 --> 00:01:34.120 you've come to the right place. This is your chance to become independently healthy, 19 00:01:34.760 --> 00:01:42.599 as opposed to well dependently sick, a chance to resurrect your good health 20 00:01:42.879 --> 00:01:49.319 safely and naturally. That's exactly what we do on this radio program every single 21 00:01:49.359 --> 00:01:53.359 week at the same time, in the same place. I also want you 22 00:01:53.400 --> 00:01:57.040 to know that we have a caller hotline phone number. It's fairly new, 23 00:01:57.319 --> 00:02:02.000 and it is an opportunity for you to call this toll free number and ask 24 00:02:02.079 --> 00:02:07.120 a question about your own personal health and I'll do my very best to help 25 00:02:07.159 --> 00:02:09.599 you out. All you have to do is just listen to your radio and 26 00:02:09.840 --> 00:02:15.479 here when I answer that question, and we try to get to as many 27 00:02:15.520 --> 00:02:16.520 of those calls as we can. We get to most of them. In 28 00:02:16.599 --> 00:02:25.120 fact, that phone number toll free nationwide for health related questions or health comments, 29 00:02:25.199 --> 00:02:30.120 whether it's about yourself or somebody else, is eight hundred six zero six 30 00:02:30.439 --> 00:02:37.719 eighty eight twenty two. Eight hundred six zero six eighty eight twenty two. 31 00:02:37.800 --> 00:02:40.599 That's eight hundred six zero six eighty eight twenty two in my website, of 32 00:02:40.599 --> 00:02:46.400 course, doctor Bob dot com, spelling out the word doctor doct r bob 33 00:02:46.439 --> 00:02:50.800 dot com. You'll find Instagram over there, x firmly Twitter LinkedIn. It's 34 00:02:50.840 --> 00:02:53.199 all their podcast library, news from around the blobe. It's all there, 35 00:02:53.520 --> 00:02:59.599 all right. Now, I'm going to begin this hour trying to address I 36 00:03:00.120 --> 00:03:06.039 got a slew of emails over the last couple of days from people asking what 37 00:03:06.199 --> 00:03:12.039 is going on with xylotol, the natural sweetener that you've been talking about on 38 00:03:12.080 --> 00:03:17.080 your radio show for a long time. Consumers asking me for my opinion of 39 00:03:17.120 --> 00:03:29.560 this latest study published in the European Heart Journal discussing the sweetener xylotol. And 40 00:03:29.639 --> 00:03:32.479 so here's your answer, and here is my opinion on this. First of 41 00:03:32.520 --> 00:03:36.919 all, for those people who don't know what xylotol is or how it's even 42 00:03:36.960 --> 00:03:42.000 spelled, because it's kind of has a weird spelling to it, It's spelled 43 00:03:42.360 --> 00:03:51.039 x y liitol, xylotol. It's considered a sugar alcohol naturally found and that's 44 00:03:51.080 --> 00:03:57.719 the key, naturally found in fruits and vegetables. You can find amounts of 45 00:03:57.840 --> 00:04:03.560 xylotol in strawberries, raspberries, blueberries, mushrooms, cauliflower, plums, pumpkin 46 00:04:03.599 --> 00:04:10.759 seeds, apples, and carrots. The list goes on. Now, xylotol 47 00:04:10.879 --> 00:04:15.879 is also produced naturally or what we call endogenously, inside the human body. 48 00:04:16.600 --> 00:04:27.040 We as human beings, produce xylotol as a side product to glucose or sugar 49 00:04:27.079 --> 00:04:31.480 metabolism in the body we do. Xylotol, of course, is now a 50 00:04:31.680 --> 00:04:42.720 very popular alternative to high fructose corn syrup, cane sugar, and other forms 51 00:04:42.720 --> 00:04:46.920 of sweeteners that are horrendously bad for the human body to take in and can 52 00:04:47.120 --> 00:04:51.279 increase the risk of everything from cancer to heart disease, to strokes, to 53 00:04:51.399 --> 00:04:59.120 diabetes, to obesity. The list goes on and on. But xylotol is 54 00:04:59.160 --> 00:05:04.160 a natural sugar that is very low in calorie. It also has a low 55 00:05:04.240 --> 00:05:10.639 glycemic index, which means that it won't spike your blood sugar at all, 56 00:05:10.800 --> 00:05:16.639 I mean barely. You don't gain weight from using it. It has all 57 00:05:16.680 --> 00:05:21.800 these upsides, So what's the problem. What is all the hype suddenly about 58 00:05:21.959 --> 00:05:30.040 this new study published in the European Heart Journal reporting that xylotol is linked to 59 00:05:30.079 --> 00:05:32.839 an increased risk of heart attack, strokes and death. What happened? And 60 00:05:32.879 --> 00:05:38.199 I got lots of emails from callers who have been hearing us talking about this 61 00:05:38.639 --> 00:05:43.600 alternative sweetener for years on the show, saying, doctor Bob, what, 62 00:05:44.079 --> 00:05:46.639 oh what is this? Is the sky falling? No? No, no, 63 00:05:46.639 --> 00:05:49.920 it's not. You may recall about a year ago, the same kind 64 00:05:49.959 --> 00:05:57.519 of report came out about areath resol. Do you remember that the other alcohol 65 00:05:57.720 --> 00:06:02.279 cousin to xylotol A wreath? It's all about a year ago a study came 66 00:06:02.319 --> 00:06:10.439 out claiming that are ethrits hal also increased the risk of heart attacks and strokes. 67 00:06:12.600 --> 00:06:16.480 Now you may also remember, and if you don't, I'm going to 68 00:06:16.560 --> 00:06:19.759 remind you that there was another study about a year ago or so, I 69 00:06:19.759 --> 00:06:25.839 think at the same time it came out about Splenda, you know, the 70 00:06:25.920 --> 00:06:32.439 sweetener Splenda, and also the these are artificial sweeteners now, artificial sweeteners Splenda 71 00:06:32.600 --> 00:06:41.879 and nutris suite, and the risk of consuming them related to heart disease as 72 00:06:41.920 --> 00:06:46.600 well. And so I'm reading all of this and I'm kind of calculating all 73 00:06:46.639 --> 00:06:49.759 this and wondering. My antenna in my brain is going up, and I'm 74 00:06:49.800 --> 00:06:57.399 saying, wait a minute, it here U xylotol, areathrits, hall Splenda, 75 00:06:57.839 --> 00:07:01.800 nutrilsuite. It sounds like there's a war going on cane sugar. Everybody's 76 00:07:01.839 --> 00:07:08.040 being told not to eat sugar because it can cause everything from leading you susceptible 77 00:07:08.040 --> 00:07:11.759 to the common cold and COVID all the way to cancer and obesity and everything. 78 00:07:11.800 --> 00:07:15.040 And they're trying to get you away from high fructose corn syrup. Look, 79 00:07:15.079 --> 00:07:17.319 folks, there's a war going on right now in the sweetener category, 80 00:07:17.399 --> 00:07:23.639 in the commerce category of sweeteners. And so when I you know, just 81 00:07:23.839 --> 00:07:28.079 my history, my past history in my brain is telling me something's not quite 82 00:07:28.120 --> 00:07:31.879 right here. Something is not right, because it sounds like there's a war 83 00:07:31.959 --> 00:07:35.959 going on, and there's a lot of misinformation, disinformation, a lot of 84 00:07:35.959 --> 00:07:43.439 scare tactics happening, and it could be happening related to this very topic. 85 00:07:43.480 --> 00:07:48.600 We're talking about. Xylotol. First, the study of naturally occurring xylotol in 86 00:07:48.680 --> 00:07:56.000 people's blood, This new study that Cleveland Clinic is talking about, and I 87 00:07:56.040 --> 00:07:59.319 think somebody in their email to me said, well, I was listening to 88 00:07:59.360 --> 00:08:07.279 it on I'm talking about how xylotol can cause heart problems. Do you agree 89 00:08:07.319 --> 00:08:09.959 with that? Doctor? Bob Well. First and foremost, you need to 90 00:08:11.040 --> 00:08:22.959 understand that the study of naturally occurring xylotol in people's blood was observational and can 91 00:08:22.120 --> 00:08:28.959 show only an association between sugar alcohol which is xylotol and or ethratol and heart 92 00:08:30.040 --> 00:08:37.080 risk. It's observational. It does not and I repeat this study out of 93 00:08:37.080 --> 00:08:43.200 the European Heart Journal in Cleveland clinic, it does not show that xylotol caused 94 00:08:43.240 --> 00:08:46.679 the higher incidence of heart attack, stroke or death. It does not. 95 00:08:48.240 --> 00:08:56.639 The study being reported simply alludes to an observational effect on these elements within our 96 00:08:56.679 --> 00:09:03.360 blood called platelets. Blood platelets. Blood platelets are small colorless cell fragments in 97 00:09:03.440 --> 00:09:13.360 everyone's bloodstream, in everyone's blood that help form clots to stop or slow bleeding 98 00:09:13.639 --> 00:09:18.759 when we get wounded for wound healing. That's what platelets are for. Without 99 00:09:18.799 --> 00:09:22.480 them, we would die. We don't want too many, we don't want 100 00:09:22.559 --> 00:09:28.080 not enough, we want just the right amount. And even the lead researcher 101 00:09:28.320 --> 00:09:35.840 in this study that recently came out published in the European Heart Journal, which 102 00:09:37.000 --> 00:09:39.799 has major limitations to it. By the way, this study that Cleveland Clinic 103 00:09:39.840 --> 00:09:45.639 apparently did, they're the same ones. I believe that also did the errethrotol 104 00:09:46.399 --> 00:09:50.320 study about a year or so ago. Even the lead researcher who did the 105 00:09:50.360 --> 00:09:56.440 study last year on errethrotol and this most recent study on xylotol, doctor Stanley 106 00:09:56.720 --> 00:10:05.480 Hazen, chair of Pardiovascular and Metabolic Sciences in Cleveland Clinics Learner Research Institute, 107 00:10:05.519 --> 00:10:13.879 said using toothpaste with xylotol or chewing gum with xylotol are probably not a problem 108 00:10:13.960 --> 00:10:20.799 because so little xylot hal is ingested. That's what he said. That's what 109 00:10:20.960 --> 00:10:28.799 the study leader of this institution, Cleveland Clinic. That's what he said. 110 00:10:28.840 --> 00:10:35.919 And this was of course published in the European Heart Journal, which the study 111 00:10:35.919 --> 00:10:41.159 has major limitations, and so putting it out there and then backtracking on it 112 00:10:41.200 --> 00:10:43.960 is amazing. And I don't I dare say a lot of people who sent 113 00:10:43.000 --> 00:10:48.200 me emails didn't bother to even read it. They just went in there and 114 00:10:48.559 --> 00:10:52.000 took the headline and started thinking, this guy is falling. I will continue 115 00:10:52.000 --> 00:11:00.240 on this topic. Stay with us. It's the doctor Bob Martinshaw. Are 116 00:11:00.279 --> 00:11:03.399 you tired of crazy blood sugar and blood pressure numbers? Doctor Bob martin here, 117 00:11:03.559 --> 00:11:09.320 listen to this true story. I was diagnosed with type one juvenile diabetes 118 00:11:09.399 --> 00:11:13.240 when I was seven years old. I grew up taking insulin. I was 119 00:11:13.320 --> 00:11:16.240 having some problems with my physical health. I thought, you know what I 120 00:11:16.279 --> 00:11:20.639 need to try nony juice. 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I 152 00:14:09.480 --> 00:14:18.240 should do you subs all right, you're tuned into the Doctor Bob Martin Show, 153 00:14:18.320 --> 00:14:22.440 and for that we appreciate you. Thank you for that, and thank 154 00:14:22.480 --> 00:14:26.000 you so very much for telling other people about this radio show so they too 155 00:14:26.039 --> 00:14:31.080 can have the opportunity to tune into the program. Best way to refer your 156 00:14:31.080 --> 00:14:35.840 friends and neighbors and co workers and loved ones to the show is to jot 157 00:14:35.919 --> 00:14:37.759 down the call owners of the station you're listening to, the frequency on the 158 00:14:37.799 --> 00:14:41.000 dial, the time of the day, and just pass that information out to 159 00:14:41.000 --> 00:14:43.320 as many people as you can. They'll thank you for it, because where 160 00:14:43.360 --> 00:14:46.600 else are you going to get these kinds of explanations. You're not gonna find 161 00:14:46.600 --> 00:14:50.120 this kind of explanation, I don't think anywhere else. Maybe there are the 162 00:14:50.200 --> 00:14:54.039 people talking about it on other radio talk shows. I'm not sure, but 163 00:14:54.200 --> 00:14:58.279 this is one topic that I'm well aware of, based on the fact that 164 00:14:58.320 --> 00:15:05.440 I've been using xylotol in my tooth based mouth rents, gum and mints for 165 00:15:05.600 --> 00:15:11.200 more than twenty years. Have I had any problems with my heart? No? 166 00:15:11.720 --> 00:15:15.879 Have I had a stroke? No? Have I had any problems with 167 00:15:15.960 --> 00:15:20.600 health, No, it's all been upside. My oral health has been since 168 00:15:20.759 --> 00:15:28.279 using or starting to use xylotol has been outstanding, verified by my dental hygienist 169 00:15:28.440 --> 00:15:35.480 in dental office. Now, if you're just tuning into the program, I 170 00:15:35.519 --> 00:15:41.120 am trying to make sense of this latest I want to call it a hit 171 00:15:41.159 --> 00:15:43.399 piece because I believe it is. I believe there's something underneath this and as 172 00:15:43.399 --> 00:15:48.039 sooner or later, the truth will come percolating to the surface about xylotol. 173 00:15:48.480 --> 00:15:56.960 Why is it that after sixty years of using this sweetener, sixty years, 174 00:15:58.000 --> 00:16:03.559 six decades using it in countries like Finland and Sweden, and all the research 175 00:16:03.639 --> 00:16:08.559 papers that have come to for before this latest piece out of the European Heart 176 00:16:08.600 --> 00:16:15.679 Journal studied at Cleveland Clinic, Why on earth would not somebody have found this 177 00:16:15.879 --> 00:16:22.399 marker or found this issue. So I was suspicious about this from the get 178 00:16:22.480 --> 00:16:29.039 go, and I still am now. The doctor, if you were with 179 00:16:29.159 --> 00:16:33.039 us this last segment, maybe warrant the doctor who wrote the paper, the 180 00:16:33.120 --> 00:16:37.360 lead research doctor Stanley Hazen, the chair of the Cardiovascular and Metabolic Sciences in 181 00:16:37.399 --> 00:16:47.320 Cleveland Clinic and Learner Research Institute, the very person who started out implying that 182 00:16:47.639 --> 00:16:56.080 this this sugar called al a xylotol that is virtually calorie free and does not 183 00:16:56.320 --> 00:17:03.200 spike your blood sugar up, glycemic index does not go elevating. That's dangerous 184 00:17:03.240 --> 00:17:10.119 and that's what sugar does. Table sugar, cane sugar, high fruit dose, 185 00:17:10.279 --> 00:17:17.839 corn syrup, and other carbohydrate based sweeteners are really harmful to the human 186 00:17:17.880 --> 00:17:22.759 body. And that's why, and that's where these types of alcohol sugars come 187 00:17:22.799 --> 00:17:30.839 in. And remember that xylotol. It's in foods you're eating every day, 188 00:17:30.920 --> 00:17:34.440 if you're consuming fruits and vegetables in tiny quantities. In fact, your body 189 00:17:34.519 --> 00:17:40.480 makes xylotol. What does that tell you about the dangers of xylotol? So 190 00:17:40.799 --> 00:17:44.119 when you think the sky is falling, when you see the headlines, and 191 00:17:44.160 --> 00:17:47.400 all you do is just run for cover and go, oh, my gosh, 192 00:17:47.519 --> 00:17:51.160 I've been using xylotol and I may be causing myself to be at a 193 00:17:51.279 --> 00:17:53.279 risk of heart attack or stroke or death. No, no, you need 194 00:17:53.319 --> 00:17:57.799 to consider the totality of this and the fact that this study published it in 195 00:17:57.839 --> 00:18:07.400 the European Heart Journal has major key limitations. Even the author, doctor Stanley 196 00:18:07.400 --> 00:18:12.359 Haysen, talks about it. The doctor that when asked what to use in 197 00:18:12.480 --> 00:18:18.759 place of xylotol, because that's what xylotol has done. It's kept people from 198 00:18:18.000 --> 00:18:26.799 having their teeth wrought out because it has this amazing ability to keep the germs 199 00:18:26.799 --> 00:18:32.160 from sticking into your oral cavity on your teeth and your gums, generating tooth 200 00:18:32.200 --> 00:18:34.920 decay, carries and periodontal disease and gingivitis and all that. It has the 201 00:18:36.079 --> 00:18:41.680 amazing ability to form an anti adherence layer so that the germs, the streptococosus 202 00:18:41.720 --> 00:18:45.440 mutants, can't tear up your oral cavity. Invade deeper into your body, 203 00:18:45.480 --> 00:18:51.519 creating an inflammatory response that yes, can go all the way to your heart 204 00:18:51.839 --> 00:18:56.400 and cause problems and other parts of your body. Xylotol stops that in the 205 00:18:56.559 --> 00:19:00.680 oral cavity. That's why I'm a big supporter of it. That's why I've 206 00:19:00.720 --> 00:19:03.920 been using it and my family's been using it for over twenty years, way 207 00:19:03.920 --> 00:19:12.000 before I even knew the company even existed. So you know, my recommendation 208 00:19:12.240 --> 00:19:18.880 is, yes, continue not using cane sugar and white table sugar, which 209 00:19:18.920 --> 00:19:23.440 has been well established scientifically to like I said, not only wrote your teeth, 210 00:19:23.480 --> 00:19:27.920 but increase your risk of diabetes, obesity, cancer, heart disease, 211 00:19:27.960 --> 00:19:34.720 stroke, and about seventy five other health conditions including death. Excuse me, 212 00:19:37.640 --> 00:19:44.640 folks, did you catch what? The author of the study admitted that xylotol 213 00:19:44.720 --> 00:19:48.319 exposure in small amounts, which you get very small amounts when you use it 214 00:19:48.359 --> 00:19:56.440 in toothpaste and use it in mouthwash. I mean. Another limitation of the 215 00:19:56.480 --> 00:20:06.839 study is that the participants who use who used xylotol levels in the blood were 216 00:20:06.920 --> 00:20:14.200 measured. These were people that are at high risk. These are people who 217 00:20:14.200 --> 00:20:19.160 are in the study that are at high risk and had documented heart disease, 218 00:20:21.079 --> 00:20:23.839 and so the results may not apply to healthy individuals. These are people who 219 00:20:23.880 --> 00:20:29.279 had diabetes, these are people who had obesity, And I'm reading that and 220 00:20:29.279 --> 00:20:33.039 I'm wondering, Wow, I wonder if they chose those people just for the 221 00:20:33.200 --> 00:20:38.599 sake of having high risk people exposed to xylotol. And maybe there is an 222 00:20:38.599 --> 00:20:44.359 effect on platelets, but on healthy people it wouldn't even be there because why 223 00:20:44.359 --> 00:20:47.440 would nature put it in our fruits and vestuls. Why would the human body 224 00:20:47.480 --> 00:20:49.160 make xylotol if it was so dangerous. Think about that for a moment. 225 00:20:52.640 --> 00:20:59.880 I mean, it was genius for Lawn Jones more than twenty years ago and 226 00:21:00.599 --> 00:21:06.680 subsequently his son Nathan Jones, to think about putting xylotol in nasal sprays, 227 00:21:06.799 --> 00:21:11.000 toothpaste, mouthwash, gum, and mints. And for the average person or 228 00:21:11.000 --> 00:21:18.000 the healthy person out there is not a problem. Of course, the xylotol. 229 00:21:18.400 --> 00:21:22.240 The xylotol business is booming, and maybe that's the issue. Maybe that's 230 00:21:22.319 --> 00:21:26.400 where the angst comes from. Maybe that's the competitors that are trying to throw 231 00:21:26.599 --> 00:21:33.799 arrows and slings at those who are trying to get people away from cane sugar 232 00:21:33.880 --> 00:21:38.680 and high fruitose corn sharp, which is killing us in terms of obesity and 233 00:21:38.759 --> 00:21:45.720 diabetes and heart disease and stroke. Xylotol has been used for over sixty years. 234 00:21:45.799 --> 00:21:49.000 Folks, think about that without any correlation to art attacks, strokes, 235 00:21:49.079 --> 00:21:55.079 or death. You just go look up yourself. Finland, Sweden have been 236 00:21:55.160 --> 00:22:00.559 using xylotol for over six decades. I mean, if the picture is and 237 00:22:00.640 --> 00:22:04.880 you always hear this, you know ozambic, healthy, covid shots, healthy 238 00:22:06.039 --> 00:22:12.319 fluoride, healthy, xylotol, no rit atol, no unhealthy. There's something 239 00:22:12.359 --> 00:22:17.880 wrong with this picture. So when somebody tells me xylotol is dangerous to consume, 240 00:22:18.000 --> 00:22:22.519 I ask, compared to what what are you comparing it to? I 241 00:22:22.680 --> 00:22:29.680 ask what dose are you comparing it to? I ask who is most susceptible? 242 00:22:29.759 --> 00:22:36.119 If there truly exists a risk, I ask, if it's dangerous to 243 00:22:36.240 --> 00:22:40.920 humans, why does it occur naturally in fruits and vegetables? Why does the 244 00:22:41.000 --> 00:22:48.200 human body make xylatol? Now? I also wonder who funded these studies over 245 00:22:48.240 --> 00:22:51.839 at Cleveland Clinic, And I think Cleveland Clinic they do a lot of good 246 00:22:51.880 --> 00:22:57.079 things over there, But people that fun research are looking for an answer to 247 00:22:57.119 --> 00:23:03.000 something, to use against a lot of times they're competitors, and I wonder 248 00:23:03.039 --> 00:23:08.039 who funded the studies to possibly defame the alcohol sweeteners, the alternative sweeteners that 249 00:23:08.160 --> 00:23:11.799 won't spike your blood sugar that won't give you calories and make you obese. 250 00:23:12.559 --> 00:23:21.519 Could it be that big sugarcane manufacturers are tired of losing turf, tired of 251 00:23:21.599 --> 00:23:29.400 losing market share, and now they're aiming their slings narrows at the natural alternative 252 00:23:29.759 --> 00:23:37.079 sweetener industry. Could it be that big artificial sweetener manufacturers are doing this neutral 253 00:23:37.119 --> 00:23:47.839 sweet aspartain superlows all of those well. I guess time will tell. We'll 254 00:23:47.839 --> 00:23:52.680 finish up with this topic on xylosol after we come back for this break. 255 00:23:52.720 --> 00:24:02.720 Stay with us you are tuned into the Doctor Bob Martin's show. The number 256 00:24:02.720 --> 00:24:07.000 one health concern as we move toward and beyond the age of retirement is fear 257 00:24:07.039 --> 00:24:11.799 of losing our vision and therefore the ability to remain independent. Most of us, 258 00:24:11.039 --> 00:24:15.000 at some point in time have uttered the words I'm not seeing as well 259 00:24:15.000 --> 00:24:18.759 as I used to, or I think I need stronger glasses. If you 260 00:24:18.799 --> 00:24:23.839 are nearing or past age forty, it's not your imagination that your vision is 261 00:24:23.920 --> 00:24:29.519 getting worse. What is likely causing your vision to deteriorate is cataract formation. 262 00:24:29.880 --> 00:24:33.799 Cataracts occur when the lens of the eye becomes cloudy in blocks light from entering, 263 00:24:33.920 --> 00:24:37.519 which interferes with sharp, clear vision. A science based cataract reversal eye 264 00:24:37.559 --> 00:24:42.559 drop called can See is changing lives of people with poor vision caused by cataract. 265 00:24:42.880 --> 00:24:48.240 Learn more about can See eye drops at wise Choice Medicine dot com or 266 00:24:48.279 --> 00:24:52.880 call eight hundred eighty six one four nine three six eight hundred eighty six one 267 00:24:52.960 --> 00:24:56.960 four nine three six for can seyeedrops eight hundred eighty six one four nine three 268 00:24:57.039 --> 00:25:02.720 six or Wischoice Medicine dot com. Cold and flu season is here, and 269 00:25:02.759 --> 00:25:06.519 my listeners want to know how to boost their immune systems and stay healthy. 270 00:25:06.640 --> 00:25:10.480 Doctor Bob Martin here. Yes, you can boost your immune system and avoid 271 00:25:10.559 --> 00:25:14.839 cold and flus when you drink Tahiti Traders Nony juice. It can help you 272 00:25:14.880 --> 00:25:18.000 boost your immune system well, helping you heal, balance stress, and release 273 00:25:18.119 --> 00:25:23.000 energy. It's the amazing adaptagen. I'm eighty six years old. In a 274 00:25:23.039 --> 00:25:27.799 few weeks i'll be eighty seven. The knowna juice has really been a wonderful 275 00:25:27.839 --> 00:25:32.559 thing for me. It makes me feel good. You don't have no more 276 00:25:32.680 --> 00:25:36.720 symptom of a cold. I never had a cold since nineteen ninety six. 277 00:25:37.119 --> 00:25:40.839 I would say that the knownly juice has done a lot, but me period 278 00:25:41.240 --> 00:25:44.359 the only juice give me a little energy, and I help them stop, 279 00:25:44.559 --> 00:25:49.000 and I won't stop. Tahiti Trader Nony juice is available at GNC Vitamin Shops, 280 00:25:49.039 --> 00:25:53.400 Sprouts, Natural Grossers, and most health food stores. Or call eight 281 00:25:53.519 --> 00:25:59.599 hundred eight four to two five three oh nine or Tahiti Trader dot com. 282 00:26:00.160 --> 00:26:04.000 All Americans are exposed daily to toxic chemicals and environmental pollution in the air we 283 00:26:04.119 --> 00:26:08.200 breathe, the water we drink, food clothes we wear, the places we 284 00:26:08.319 --> 00:26:14.000 work, and in our homes. Environmental pollutants are even present in the umbilical 285 00:26:14.039 --> 00:26:18.640 cord blood of newborns. From the Root Brands company introducing clean Slate, a 286 00:26:18.799 --> 00:26:23.640 patented green detox technology that addresses the causes of environmental pollution in people. Your 287 00:26:23.720 --> 00:26:29.440 opportunity to feel, function and perform better is here thanks to clean Slate by 288 00:26:29.519 --> 00:26:33.640 vRoot Brands. Go to Droot Brands dot com Forward slash product. Clean Slate, 289 00:26:33.799 --> 00:26:38.839 a science based liquid supplement safely rid you of heavy metals and environmental toxins 290 00:26:38.920 --> 00:26:44.400 from head to toe by simply taking ten drops of clean Slate twice daily. 291 00:26:44.640 --> 00:26:48.240 Remove the bad stuff in your body, put amazing stuff in and allow your 292 00:26:48.279 --> 00:26:52.640 body to heal. Go to vRoot Brands dot Com Forward slash product. Take 293 00:26:52.640 --> 00:26:56.640 your health back, Take your life back with clean Slatedirroot Brands dot Com Forward 294 00:26:56.640 --> 00:27:03.119 Slash product. Are you waiting for the right excuse? Are you waiting for 295 00:27:03.160 --> 00:27:11.839 a site and choose? Why are you waiting? It's the time is to 296 00:27:12.319 --> 00:27:26.400 spit pas and five up the fine type fun mone Are you in fun? 297 00:27:26.160 --> 00:27:32.000 You're tuned in to the Doctor Bob Martin Show. Thank you for that my 298 00:27:32.119 --> 00:27:34.640 personal website where you can stay in touch with us always and also tap into 299 00:27:34.839 --> 00:27:40.680 the latest news from around the globe that we post up on the site and 300 00:27:40.920 --> 00:27:47.680 have the opportunity to follow me on Instagram x LinkedIn, as well as accessing 301 00:27:47.799 --> 00:27:52.440 free and unfettered access three hundred and sixty five days twenty four to seven. 302 00:27:52.519 --> 00:28:00.000 The podcast library exists over at doctor Bob dot com. Doctor Bob dot com. 303 00:28:00.039 --> 00:28:03.759 Spell out the word doctor and if for some reason you're out of the 304 00:28:03.799 --> 00:28:11.559 country, some weekend or in the future. You can always and you can't 305 00:28:11.599 --> 00:28:15.880 get the show, you can always log onto my website. There's live streaming 306 00:28:15.880 --> 00:28:18.799 audio there on the show on the day that it airs. Now we're going 307 00:28:18.839 --> 00:28:25.079 to get back to this conversation. I'll finish up on the topic of xylotol 308 00:28:25.319 --> 00:28:30.440 and whether or not I believe, in my opinion, the European Heart Journal 309 00:28:30.200 --> 00:28:38.000 is reporting a non starter, a observational study which doesn't necessarily mean causation, 310 00:28:38.640 --> 00:28:45.240 and even the author admits that taking in xylotol isn't going to bother you or 311 00:28:45.319 --> 00:28:52.480 hurt you. I mean, I wonder how much large dosages they had to 312 00:28:52.519 --> 00:28:59.920 give in the animal model or the study participants in order to generate the fine 313 00:29:00.359 --> 00:29:04.400 that they did with respect to platelets. You just wonder if that went so 314 00:29:04.640 --> 00:29:08.799 high and they were in search of a answer. We'll get back to that 315 00:29:08.839 --> 00:29:18.319 momentarily. So stand by inspact in fact, thinking about the heart, and 316 00:29:18.440 --> 00:29:22.200 with that conversation in mind, your heart. Our hearts are critical to our 317 00:29:22.279 --> 00:29:29.039 overall health. Let's face it. Your heart is responsible for pumping nutrient rich 318 00:29:29.079 --> 00:29:36.559 blood throughout your body. It supplies oxygen while removing toxins and waste. So 319 00:29:36.799 --> 00:29:41.799 maintaining a healthy heart is so critical to health in general. But have you 320 00:29:41.839 --> 00:29:45.960 heard about a nutritional supplement that can help you in that regard called red sage 321 00:29:47.000 --> 00:29:55.759 plus red Sage plus from ary Naturally Vitamins. This heart healthy formula supports circulation 322 00:29:55.880 --> 00:30:04.319 to keep your cardiovascular systems strongtionally. We also see in the Scientific journal researchers 323 00:30:04.319 --> 00:30:11.759 from the University of Honuste in Tunisia discovered that the herb red sage plus also 324 00:30:12.039 --> 00:30:19.160 improves insulin sensitivity and reduces inflammation. The scientists in the study concluded that red 325 00:30:19.240 --> 00:30:26.359 sage the herb, may be a powerful natural alternative that can support healthy blood 326 00:30:26.359 --> 00:30:32.160 sugar levels. Well, just so happens that red sage plus, the supplement 327 00:30:32.200 --> 00:30:37.359 from Terry Naturally Vitamins, combines the power of red sage plus HRS sixty five 328 00:30:37.440 --> 00:30:45.559 red sage with red ginsnc to help maintain blood vessels and arteries and support healthy 329 00:30:45.599 --> 00:30:52.599 blood pressure and cholesterol balance already in normal limits. Red sage HRS sixty five 330 00:30:52.640 --> 00:30:59.920 delivers powerful cell protecting antioxidants to maintain optimal artery health, while the HRG eight 331 00:31:00.000 --> 00:31:06.839 the redgensing is an adaptogen. Clinical studies to clinical studies to help you stay 332 00:31:06.920 --> 00:31:11.839 resilient in the face of occasional stress, a major factor in heart health, 333 00:31:12.400 --> 00:31:18.559 support your cardiovascular system, blood sugar balance, and manage stress more effectively. 334 00:31:18.720 --> 00:31:26.279 Today you can find red Sage plus the supplement from Terry Naturally Vitamins at your 335 00:31:26.319 --> 00:31:32.559 local health foodstore or go to their website Terry Naturally Vitamins dot com. All 336 00:31:32.599 --> 00:31:38.319 one word Terry Naturally Vitamins dot Com for Red Sage plus the herbal supplement. 337 00:31:40.400 --> 00:31:45.920 All right back to the conversation as we finish up this topic on xylotol, 338 00:31:45.200 --> 00:31:49.880 and if you're just tuning into the program. This last week I received quite 339 00:31:49.880 --> 00:31:56.599 a few inquiries into my email website over at doctor Bob dot com about people 340 00:31:56.640 --> 00:32:02.880 being concerned about hearing or reading about the article and on the news on the 341 00:32:04.039 --> 00:32:07.480 nightly news about how xylotol, if you consume it, you may be at 342 00:32:07.559 --> 00:32:13.640 risk of heart related problems and if you weren't with us the last couple of 343 00:32:13.640 --> 00:32:17.759 segments, even the author of the study, doctor Stanley Hasen over at Cleveland 344 00:32:17.839 --> 00:32:22.599 said, look, there's not a problem with xylotol if you ingest it in 345 00:32:22.759 --> 00:32:28.960 toothpaste and you get it in gum, he even said it's not a problem. 346 00:32:29.000 --> 00:32:36.480 In fact, this study is observational only, it's not causative, and 347 00:32:36.559 --> 00:32:38.279 so I don't know. I would take it with a grain of salt. 348 00:32:38.279 --> 00:32:42.359 I'm not going to stop using xylotol personally, and I'm not going to recommend 349 00:32:42.440 --> 00:32:44.680 my families stop using it, because as soon as we do, when we 350 00:32:44.720 --> 00:32:46.119 go to something else, we're going to be exposed to all kinds of other 351 00:32:46.720 --> 00:32:52.720 undesirable things. In other toothpaste that I got rid of twenty some years ago 352 00:32:52.960 --> 00:32:57.440 and mouthwashed twenty some years ago, and been using xyolatol in the form of 353 00:32:59.200 --> 00:33:07.160 Clears Clear products or their Spry Spry toothpaste and Spry mouth thrints and gum and 354 00:33:07.279 --> 00:33:15.200 mints. Now xylatl andareather tall and stevia and munkfruit and other, you know, 355 00:33:15.200 --> 00:33:22.240 sweeteners people are finding out about they may be hurting the bottom line of 356 00:33:22.319 --> 00:33:25.279 their competitors, those people who are in the sugar business, the cane sugar, 357 00:33:27.920 --> 00:33:37.559 the business of the artificial sweeteners nutra sweet aspartame, soucros, all of 358 00:33:37.599 --> 00:33:39.400 the you know. I think there's a war going on in the sweetener business, 359 00:33:39.440 --> 00:33:45.559 and that could have been the genesis of the studies over at Cleveland Clinic 360 00:33:46.160 --> 00:33:51.319 last year. It was Areith It's tall, same deal. And there was 361 00:33:51.359 --> 00:33:55.559 also one out there about Nutra sweet and splendid, which I do not recommend 362 00:33:57.119 --> 00:33:59.920 for a whole bunch of reasons, which I've stated on the show many times. 363 00:34:00.079 --> 00:34:05.400 But xylotol is whole other thing. This stuff's fantastic. So correlation, 364 00:34:05.599 --> 00:34:09.400 ladies of don't remember, is not causation. Correlation is not causation, which 365 00:34:09.440 --> 00:34:15.599 this study points out. So when considering all things related to health, you 366 00:34:15.679 --> 00:34:22.880 must try to understand the all important benefit versus risk ratio. And with everything 367 00:34:22.960 --> 00:34:30.440 I currently know about xylotol, the benefits far and away outweigh any risks or 368 00:34:30.599 --> 00:34:36.159 perceived risk, real or otherwise. And I intend to continue to use xylotol 369 00:34:36.320 --> 00:34:38.039 since I have been using it for twenty years now, and so it's my 370 00:34:38.079 --> 00:34:44.519 family, and I hope this helps you to understand this. Personally, this 371 00:34:44.599 --> 00:34:50.199 looks like another bought and paid for hit job to take a competitor out of 372 00:34:50.480 --> 00:34:52.639 business. And maybe it's I don't know if it is or not. I'm 373 00:34:52.679 --> 00:34:57.039 speculating here. I don't know if it's big sugar, big artificial sweetener, 374 00:34:58.679 --> 00:35:02.159 you know, trying to capitalize more of the marketplace. This same sort of 375 00:35:02.199 --> 00:35:08.159 thing has happened in the past many times. Remember trip to Fan, Remember 376 00:35:08.239 --> 00:35:10.840 vitamin E. I don't know if some of you are old enough to remember 377 00:35:10.880 --> 00:35:16.760 this. These were also attacked because why Big Pharma was feeling the pressure in 378 00:35:16.840 --> 00:35:21.840 the marketplace. So they go out and they find researchers to write nasty things 379 00:35:21.840 --> 00:35:29.400 about certain things, and take material out of context and fraudulently report things too. 380 00:35:29.519 --> 00:35:34.440 I mean they've attacked NAC. Remember Omega three oils was attacked recently. 381 00:35:34.480 --> 00:35:38.360 Oh yeah, Omega three oils. Tons of history there about reducing heart disease, 382 00:35:38.639 --> 00:35:42.599 and they said just the opposite. I think the same thing applies here 383 00:35:42.599 --> 00:35:45.480 to zil. It's all and Aretha tall So I wanted you to know, 384 00:35:46.719 --> 00:35:50.840 and now you do. All right, stay tuned, We're coming right back. 385 00:35:50.960 --> 00:36:02.920 You are tuned into the doctor Bob martinshow all Americans are exposed daily to 386 00:36:02.920 --> 00:36:07.280 toxic chemicals and environmental pollution in the air we breathe, the water we drink, 387 00:36:07.519 --> 00:36:10.920 food, clothes we wear, the places we work, and in our 388 00:36:10.960 --> 00:36:16.480 homes. Environmental pollutants are even present in the umbilical cord blood of Newborns from 389 00:36:16.519 --> 00:36:22.480 the Root Brands company introducing clean Slate, a patented green detox technology that addresses 390 00:36:22.559 --> 00:36:28.159 the causes of environmental pollution in people. Your opportunity to feel, function, 391 00:36:28.239 --> 00:36:31.639 and perform better is here thanks to clean Slate by vRoot Brands. Go to 392 00:36:31.800 --> 00:36:37.880 Droot Brands dot com Forward Slash product. Clean Slate, a science based liquid 393 00:36:37.960 --> 00:36:42.519 supplement safely ridge you of heavy metals and environmental toxins from head to toe. 394 00:36:42.559 --> 00:36:46.480 By simply taking ten drops of clean Slate twice daily, remove the bad stuff 395 00:36:46.519 --> 00:36:50.760 in your body, put amazing stuff in and allow your body to heal. 396 00:36:50.960 --> 00:36:54.119 Go to Droot Brands dot com Forward Slash product. Take your health back, 397 00:36:54.280 --> 00:37:00.119 take your life back with clean Slatedroot Brands dot com Forward Slash Product. We 398 00:37:00.199 --> 00:37:06.519 have all noticed facelifts the people we previously recognize that now look alien or joker 399 00:37:06.679 --> 00:37:09.679 like. Say no to risky facial procedures. Say no to toxic skin, 400 00:37:09.760 --> 00:37:15.119 damaging chemical peels and expensive botox. Now say yes to the breakthrough science behind 401 00:37:15.360 --> 00:37:21.239 N one oh one skin serum developed by doctor Nathan Bryan using a nitric oxide 402 00:37:21.360 --> 00:37:24.639 activating serum. Rebecca R. From Ohio Rites, I've tried all kinds of 403 00:37:24.679 --> 00:37:29.280 cosmetics for my wrinkles, and this works better than any of them. And 404 00:37:29.400 --> 00:37:32.559 Jason B. From Arizona says, I never knew nitric oxide serum could solve 405 00:37:32.599 --> 00:37:37.119 the wrinkles that have gotten worse over the years on my forehead and around my 406 00:37:37.199 --> 00:37:42.039 eyes. N one oh one nitric Oxide Skin Serum improves blood flow, collagen 407 00:37:42.119 --> 00:37:45.639 and hydration, leading to tighter, firmer skin. Improve the tone, texture 408 00:37:45.719 --> 00:37:51.159 and clarity of your skin with N one oh one nitric Oxide Skin Serum. 409 00:37:51.480 --> 00:37:55.880 Order nitric Oxide Activating Skin Serum N one oh one dot com. That's N 410 00:37:57.119 --> 00:38:01.119 one the letter O one dot com. The number one health concern as we 411 00:38:01.159 --> 00:38:06.400 move toward and beyond the age of retirement is fear of losing our vision and 412 00:38:06.480 --> 00:38:09.920 therefore the ability to remain independent. Most of us, at some point in 413 00:38:10.000 --> 00:38:14.760 time have uttered the words I'm not seeing as well as I used to, 414 00:38:14.960 --> 00:38:19.280 or I think I need stronger glasses. If you are nearing or past age 415 00:38:19.320 --> 00:38:23.440 forty, it's not your imagination that your vision is getting worse. What is 416 00:38:23.559 --> 00:38:29.320 likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens 417 00:38:29.360 --> 00:38:32.280 of the eye becomes cloudy in blocks light from entering, which interferes with sharp, 418 00:38:32.320 --> 00:38:37.159 clear vision. A science based cataract reversal eye drop called can See is 419 00:38:37.239 --> 00:38:43.079 changing lives of people with poor vision caused by cataract. Learn more about can 420 00:38:43.199 --> 00:38:46.440 See eye drops at wise Choice Medicine dot com, or call eight hundred eighty 421 00:38:46.519 --> 00:38:52.159 six one four nine three six eight hundred eighty six one four nine three six 422 00:38:52.440 --> 00:38:57.719 for canseiyedrops eight hundred eighty six one four nine three six or wise Choice Medicine 423 00:38:57.760 --> 00:39:22.079 dot com. So I'm a bus NUMBERA simoncible. The one never single day 424 00:39:22.559 --> 00:39:34.800 means a well, you're tuned into the Doctor Bob Martsen Show. Appreciate you 425 00:39:34.960 --> 00:39:37.760 being there, Appreciate you telling other people about the program. We're here with 426 00:39:37.920 --> 00:39:42.440 you and about you every single week, week and we go. And I 427 00:39:42.559 --> 00:39:47.760 hope that you enjoyed the last few segments in my discussion of xylotol. In 428 00:39:47.920 --> 00:39:52.920 my opinion of this latest breaking news out of the European Heart Journal and Cleveland 429 00:39:53.039 --> 00:39:59.599 Clinic, it's about much to do about nothing, in my opinion, in 430 00:40:00.159 --> 00:40:04.119 normal circumstances. All right, we're going to move on now to our phone 431 00:40:04.199 --> 00:40:08.559 calls coming into the Doctor Bob Martin's Show of listeners wanting answers to their health 432 00:40:08.599 --> 00:40:15.119 related questions or to make health related comments. And I want you to know 433 00:40:15.639 --> 00:40:21.880 that we have a caller hotline here into the program where you can call into 434 00:40:21.960 --> 00:40:25.639 our radio show no matter where you're at in the United States nationwide, and 435 00:40:25.760 --> 00:40:32.079 the number is eight hundred six zero six eighty eight twenty two. Jot it 436 00:40:32.159 --> 00:40:36.079 down for safe keeping, passing on to your sick loved ones and friends and 437 00:40:36.119 --> 00:40:40.800 neighbors and co workers in case they need some advice. Eight hundred six zero 438 00:40:42.000 --> 00:40:45.400 six eighty eight twenty two one eight hundred six to zero six eighty eight twenty 439 00:40:45.440 --> 00:40:51.840 two on my website for all things news from around the globe and the podcast 440 00:40:51.920 --> 00:40:57.639 library doctor bob dot com spelling out the word doctor. All right, we're 441 00:40:57.679 --> 00:41:01.159 going to begin with Shira Us calling it from Dallas, Texas. Here we 442 00:41:01.280 --> 00:41:07.199 go. Hi, this is Shara. I'm falling from Dallas, Texas. 443 00:41:07.639 --> 00:41:13.719 I have a question about how to decrease plaque in arteries. And I didn't 444 00:41:13.719 --> 00:41:17.800 know about the cholic garlic and mother thinks any other supplements in other ways of 445 00:41:17.960 --> 00:41:25.360 reducing plaque in arteries. Thank you so much, Okay, Shara Dallas, 446 00:41:25.400 --> 00:41:29.559 Texas. Thank you for your phone call. Yes, there are ways that 447 00:41:29.800 --> 00:41:35.400 you can reduce your risk of the development of plaque in the arteries. I'm 448 00:41:35.440 --> 00:41:38.599 glad you know about kyolic garlic, the aged garlic extract, because we know 449 00:41:39.039 --> 00:41:45.320 that studies have proven that aged garlic extract reduces plaque and arteries. Due to 450 00:41:45.360 --> 00:41:52.480 the work over at UCLA in California, doctor Bodolph, a cardiologist, proved 451 00:41:52.599 --> 00:42:00.239 that taking the chiolic age garlic extract internally reduces arterial plaquing. Some amazing But 452 00:42:00.400 --> 00:42:07.280 it's all about inflammation, Sarah. It's all about inflammation. The whole cholesterol 453 00:42:07.519 --> 00:42:14.760 model is really being debunked rapidly and has been. People are thinking, oh, 454 00:42:14.840 --> 00:42:17.440 it's about cholesterol. No, cholesterol is a byproduct often of the body 455 00:42:17.960 --> 00:42:23.840 responding to inflammation. So it really starts with lifestyle. A lot of times 456 00:42:23.960 --> 00:42:29.599 we wound the inside of our arteries ourselves with the things that we do every 457 00:42:29.719 --> 00:42:35.119 day. And if you're concerned about plaquing your arteries, you certainly don't want 458 00:42:35.159 --> 00:42:40.960 to smoke cigarettes. You certainly don't want to eat the standard American diet otherwise 459 00:42:42.079 --> 00:42:51.039 known as the SAD diet, because that perpetuates placking in the artery because it 460 00:42:51.199 --> 00:42:59.239 perpetuates inflammation. With all these seed oils that everybody are consuming. We're talking 461 00:42:59.239 --> 00:43:05.079 about soil oil and corn oil and canol oil and sunflower and safflower oil. 462 00:43:05.519 --> 00:43:10.239 These omega six oils, even though in very small amounts, are important as 463 00:43:10.239 --> 00:43:15.800 a poly insaturated fatty acid in the body. We get way too many of 464 00:43:15.960 --> 00:43:21.280 them. We're exposed to too much of it because they're cheap and the food 465 00:43:21.400 --> 00:43:25.840 manufacturers are using more and more of it, and they are inflammatory, and 466 00:43:27.000 --> 00:43:34.199 they absolutely can contribute to plaquing in our arteries because we need to keep a 467 00:43:34.360 --> 00:43:39.760 constant ratio, a healthy ratio of omega three, which is the healthy oil 468 00:43:40.480 --> 00:43:47.760 which either comes from fish oil liver fish oil liver or from omega three in 469 00:43:49.039 --> 00:43:57.280 plant source which comes from nuts and seeds and veggies. So you want more 470 00:43:58.159 --> 00:44:02.320 of the omega three either a one to one ratio to omega six. One 471 00:44:02.440 --> 00:44:07.719 is anti inflammatory, the other is pro inflammatory, six being the pro inflammatory 472 00:44:07.760 --> 00:44:12.440 of cosinoids, and three omega three being the anti inflammatory of costinoids. You 473 00:44:12.519 --> 00:44:16.119 want that balance and it's important. That's why I'm a big fan of the 474 00:44:16.199 --> 00:44:24.000 Mediterranean diet and diets that include oily fish that are healthy to eat, like 475 00:44:24.159 --> 00:44:31.400 salmon you know, naturally raised, wild raised, not farm raised, and 476 00:44:31.519 --> 00:44:37.199 anchovies and sardines so that you get those good omegas. And if you don't 477 00:44:37.280 --> 00:44:43.360 like fish, take it in supplemental form. If you also want to reduce 478 00:44:43.480 --> 00:44:50.320 blacking, start consuming more pomegranate. We know that eating pomegranate, including the 479 00:44:50.440 --> 00:44:54.199 seeds, has been shown look it up for yourself if you want. It 480 00:44:54.280 --> 00:45:00.360 has been shown to reduce plaque in arteries because it's an antioxidant. It quenches 481 00:45:00.719 --> 00:45:08.920 free radicals which can in sight or add to the inflammatory cycle that our bodies 482 00:45:08.960 --> 00:45:16.400 get overwhelmed with, and then these elements take off inside of our arteries wounds 483 00:45:16.480 --> 00:45:20.320 in other words, wounds inside the arteries, and then the body brings all 484 00:45:20.440 --> 00:45:22.320 kinds of things to that wound to try to stop the wound, to heal 485 00:45:22.360 --> 00:45:28.639 the wound, but unfortunately it creates a clot and that's sometimes the big explosion 486 00:45:28.719 --> 00:45:36.440 that happens the problem. There's also a nerve called bergamont so you have options. 487 00:45:36.599 --> 00:45:39.559 Exercise is critical, eating a great diet, lowering your stress. These 488 00:45:39.599 --> 00:45:45.280 are all things that help reduce the risk of developing plaque in your arteries. 489 00:45:46.000 --> 00:45:51.599 I hope that helps you out chera a creche. 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Learn more about can See eye drops at wischoice Medicine dot com, 525 00:48:46.159 --> 00:48:50.920 or call eight hundred eighty six one four nine three six, eight hundred 526 00:48:51.039 --> 00:48:55.360 eighty six one four nine three six for canseyedrops eight hundred eighty six one four 527 00:48:55.480 --> 00:49:05.159 nine three six or wischoice Medicine dot com. Even if he doesn't come nine 528 00:49:05.320 --> 00:49:17.039 thousand, God you look God, you look good forever a faith all right. 529 00:49:17.119 --> 00:49:22.039 So you're listening to the final segment of our number two of three of 530 00:49:22.119 --> 00:49:25.840 The Doctor Bob Martin's Show and We thank you for tuning into the program. 531 00:49:27.000 --> 00:49:31.960 Now, do not go anywhere, because next hour I'm going to be talking 532 00:49:32.000 --> 00:49:39.920 about new research that reveals five lifestyle changes that may reverse Alzheimer's disease. I 533 00:49:40.039 --> 00:49:45.559 kid you not. Scientists estimate that seven million Americans are currently diagnosed with Alzheimer's 534 00:49:45.599 --> 00:49:52.119 disease, and according to a twenty seventeen study published in Alzheimer's and Dementia, 535 00:49:52.199 --> 00:50:00.039 another forty seven million Americans may have preclinical, pre clinical Alzheimer's disease, that's 536 00:50:00.119 --> 00:50:05.760 before it's diagnosed. When you add that up, what do you get? 537 00:50:06.840 --> 00:50:12.400 Gosh, fifty fifty four million Americans concerned about Alzheimer's disease. We're going to 538 00:50:12.440 --> 00:50:17.400 talk about new research revealing five lifestyles, five lifestyle changes that may reverse it. 539 00:50:17.880 --> 00:50:22.320 That is amazing and help people with their memory and dimension everything else. 540 00:50:22.360 --> 00:50:24.480 So don't go anywhere. All right, Let's go back to the telephone calls 541 00:50:24.519 --> 00:50:30.239 and questions. Next up is Neil calling in from Miami, Florida. Hey, 542 00:50:30.360 --> 00:50:35.199 doctor Bob, I'm Neil. I'm in Miami, Florida. And you 543 00:50:35.360 --> 00:50:38.079 keep talking about the fraud and everything, and sure it was fraud, Everything 544 00:50:38.199 --> 00:50:40.480 was fraud. But at the interview. You're talking, you go, but 545 00:50:40.639 --> 00:50:45.159 why I can't figure out why? Why to get rid of Donald Trump? 546 00:50:45.440 --> 00:50:50.880 That's why you know it, and everybody knows it. Why don't you say 547 00:50:50.960 --> 00:50:55.719 it? It was all done to get rid of Trump, period, no 548 00:50:55.920 --> 00:51:00.559 other reason. That's why. Okay, I want to hear you say it. 549 00:51:00.960 --> 00:51:06.280 Okay, you don't say it, then you're a fraud. Okay, 550 00:51:06.559 --> 00:51:10.159 Okay, Neil, appreciate your phone call. Neil. I'm sure that you 551 00:51:10.280 --> 00:51:17.880 are referring to COVID, the COVID nineteen pandemic, and you're conflating some stuff 552 00:51:17.880 --> 00:51:21.559 there, and I want to get confused. This certainly is not a political 553 00:51:21.760 --> 00:51:25.679 show. We'll leave that for Data and Chad and all the rest of those 554 00:51:25.760 --> 00:51:31.559 folks on Radio American Network. But I have to tell you that, yes, 555 00:51:31.840 --> 00:51:37.119 the whole COVID thing is finally we're getting to the surface, getting to 556 00:51:37.239 --> 00:51:45.320 the truth about all the misinformation and disinformation and fraudulent material that was foistered upon 557 00:51:45.079 --> 00:51:51.400 our nation by pharmaceutical companies and then carried out by the minions over it in 558 00:51:51.519 --> 00:51:58.519 the CDC and conventional medical doctors throughout the United States. Of course, there's 559 00:51:58.559 --> 00:52:01.079 a contingent of brave medical doctors who fought it from the very beginning, and 560 00:52:01.159 --> 00:52:07.239 now they're being, of course shown to be correct on their thinking. But 561 00:52:08.599 --> 00:52:13.719 now, if you asked me, do I think that former President Donald Trump 562 00:52:13.840 --> 00:52:16.199 is being treated unfairly on multiple levels, I would agree with you, yes, 563 00:52:16.280 --> 00:52:20.400 but that's not what we're talking about. I don't think that the COVID 564 00:52:21.639 --> 00:52:24.719 pandemic was started to take Trump out of the game. I don't think so. 565 00:52:24.960 --> 00:52:30.400 I just think it was one cluster from the very beginning that the pharmaceutical 566 00:52:30.440 --> 00:52:35.960 companies and the medical profession completely got wrong. And we're finding out about that 567 00:52:36.079 --> 00:52:38.960 every day. More information is coming to pass. But Neil, I do 568 00:52:39.119 --> 00:52:43.639 appreciate you listening to the show, sir, and you're calling into the program. 569 00:52:43.719 --> 00:52:45.159 Stay tuned, we're coming right back. I'm doctor Bob Martin.