WEBVTT

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You are listening to the John and
Heidi Show Bonus Hour. If you miss

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any of the program, you can
find a podcast at the bottom of the

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page at Donny Radio dot com at
Weird Gift of the Day dot com.

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Well hope you get ready for all
the fun holidays throughout the year with fun,

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silly and just playing. Weird gift
ideas for your friends. If you

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have a friend who has a bizarre
sense of humor, we've got a gift

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00:00:25.519 --> 00:00:28.800
for them. Weird Gift of the
Day dot com. Post a link to

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something that will make you smile each
and every day. Whether you buy these

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weird gifts or not, it's worth
checking out just for a smile. Weird

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Gift of the Day dot com.
That's Weird Gift of the Day dot com.

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Thank you for listening to the John
Ndheidi Show on a Wednesday. Coming

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up here today, we've got some
more prizes to give away. I've got

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several things to register for. I'm
gonna encourage you to go register now,

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and we're gonna be giving more away
later today. Sunday, November twelfth,

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Washington Pavilion a Motown Christmas. It's
the Motortown All Stars featuring former members of

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The Temptations, The Miracles, and
the Contours. This is going to be

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a really fun show. It's a
Sunday show. It's at the Washington Pavilion,

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and it's a couple weeks from now, but just in time to kind

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of get in the season for Christmas, get like in the mood and everything.

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So if you haven't yet signed up, do that right away because you

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could be one of the winners today. And we've got another thing to sign

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up for as well. November eighteenth, seven thirty pm. Celebrate America.

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This is also at the Washington Pavilion
and these tickets are complements of the South

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Dakota Symphony Orchestra. This is going
to be a really cool event. And

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again this is a really nice This
is like a patriotic event. It's at

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the Mary Summrvold Hall at the Washington
Pavilion. If you would like to win

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tickets for that right now as well, you can go to Sunny Radio dot

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com. When you get there,
we make it as easy as we possibly

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can. You get to the page
Sunny radio dot com, you'll see thing

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says click here to win tickets and
more. As soon as you click on

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that it'll take you to a pay
where you can find the tickets we just

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talked about and more like free Flag
Friday. You can register for that.

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We'll be doing that in a couple
of days. But get registered. We'll

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see if we can make you a
winner today again Sunny Radio dot Com.

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Click the button that says win tickets
and more. We have Balanced Life Chiropractic

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coming up in a moment with Back
to the Basics and Healthcare, Give Yourself

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Credit. It may be time to
get a better credit card. Over time,

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your situation can change. Then you
could qualify for a better credit card,

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one that offers you a better rate, or one that offers miles points,

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cash back, or whatever is the
best fit for you. Check it

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out for free at Better credit Cards
dot Com. That's Better credit Cards dot

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Com. Give yourself credit, Go
ahead, switch to Better credit Cards dot

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Com. Time out for Back to
the Basics and Healthcare with Balanced Life Chiropractic.

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And we have doctor Harley joining us
the day after Halloween. That's kind

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of fun. It's November, right, Oh my gosh, it's November already.

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How did like I felt that way
about October? Like, where did

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that? Oh? This whole year. I was told the older you get,

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the faster things go, and I
didn't think that was And all of

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a sudden, as I'm getting old, I'm like, wait, what year

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is it again? I mean,
I'm not even that old yet, and

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I feel like the years go by
faster. It just as faster. So

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this time of year we start getting
the cold weather. We had a preview

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of this last week, and now
we'll have more cold weather coming. So

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this time of year, when it
does get cold, people like get all

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shivery and like tense up. That's
gotta make a like a difference in their

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overall health, doesn't it. You
definitely notice more of those aches and pains,

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you know, some people talk about
the chill gets in their bones or

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the ache and their joints because of
the cold weather. So definitely the time

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of you just start bundling up so
you're not hunching over shivering and potentially throwing

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some things out of whack, because
potentially if you shiver hard hard enough,

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you could definitely throw something out in
your back, or you know you're moving

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all that snow or raking leaves,
or you know you're not warming up as

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much because we don't necessarily think about. It's like, oh, I better

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get stretched and warmed up before I
go out, and then we get hurt

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or we feel it more the next
day. So definitely this time of year,

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try to be more mindful of how
you're doing things, being more careful

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walking because it's getting a little bit
icy. Yeah, talk a lot about

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more winter safety as the next couple
of weeks come along, because it's definitely

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important this time here, as we
start getting more and more snow and ice

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and the cold. And this weekend
we change our clocks. We all get

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one extra hour and some people choose
to sleep through that. Do you sleep

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through that hour? H Definitely I
enjoyed that extra hour. See you get

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an extra hour sleep. I've always
decided, like this is maybe the last

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ten years or so, I've decided
I'm going to use that hour to do

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something I wouldn't typically do because it's
the one day a year where you literally

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have twenty five hours, So use
that to do something good. Yeah,

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I'm talking with you about that.
It's like, you know, that's a

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good idea. I really should start
thinking about that. You know. Every

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year I'm like, oh, this
should be the time I go work out

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and it's like, oh, it's
cozy in bed, I'm tired of well,

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I'm not working out. Don't talk
crazy talk here, I'm not doing

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that. That's my ambition is to
use that time to work out, to

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do it at a different time of
the day. But that time change that

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happens this weekend, does that also
make differences in people's health? Do you

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see people where they have issues because
they're, you know, trying to get

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used to the new time frames.
I'm not so sure if it's the time

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change or if it's just the temperature
change, because this is the time it

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really starts getting colder as we get
into November, and you know, we

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just had Halloween, which is a
huge candy holiday, especially for those kiddos.

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You gonna have a sugar high till
Thursday or Friday, right, so

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that sugar overload, you know,
weekends our immune system. So don't be

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surprised if your kiddos might be a
little stick in the next week or two.

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So just I feel like the time
change is just like a time of

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year change, so much as we're
getting into holidays now and stress of shopping,

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and I always encourage people like this
day after Halloween to teach your kids

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about taxes by taking at least ten
percent of their candy and then let them

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know this is this is like taxing. I'm the government, this candy tax.

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Take your favorites too, don't take
the ones they don't want. Maybe

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you should teach high school government.
I should I get all their candie too.

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So Now, if somebody has a
serious question, like an actual health

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question, and they'd like to reach
out to you at Balance Life Chiropractic,

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what's the best way to get in
touch with you, guys? Simple as

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a phone call. You can give
us a call at six year O five

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two one five one seven eighty five, or shoot us a message on our

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Facebook page at Balance Life Chiropractic.
And you can find them online as well

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their website Balanced Life sd dot com
at Weird Gift Ofthday dot com. Well

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hope you get ready for all the
fun holidays throughout the year with fun,

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00:06:31.079 --> 00:06:35.120
silly and just playing. Weird gift
ideas for your friends. If you have

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00:06:35.160 --> 00:06:39.240
a friend who has a bizarre sense
of humor, We've got a gift for

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00:06:39.360 --> 00:06:42.879
them Weird Gift of the Day dot
com. Post a link to something that

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00:06:42.920 --> 00:06:46.879
will make you smile each and every
day. Whether you buy these weird gifts

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00:06:46.000 --> 00:06:49.920
or not, it's worth checking out
just for a smile. Weird Gift of

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the Day dot com. That's Weird
Gift of the Day dot Com. Time

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now for this day in Sooux Fall's
history, brought to you by the Super

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Falls Fun Page, West Sue Studios
and Sonny ninety three point three. It

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was on this day, November the
one, nineteen sixty five mister Bendo,

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who now resides on South Minnesota Avenue
outside of Automotive Break and Exhaust Well.

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Back in nineteen sixty five, he
was moved into his first home in Sioux

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Falls at five hundred South Phillips Avenue
at the corner of Thirteenth and Phillips.

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Mister Bendo was brought to Sioux Falls
by Darlow Buckwalter, the owner of Buck's

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Muffler Shop. The eighteen foot statue
moved with Buck to a new shop on

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Twelfth Street and Cliff Avenue in nineteen
sixty seven. That's where he would make

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his home for about fifty years,
and then he moved a bit further southwest

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to his current place on Minnesota Avenue. Some Sioux Falls residents may remember a

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few noteworthy incidents surrounding mister Bendo.
He was struck by a vehicle in twenty

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ten. That statue had to be
taken down and repaired, and eventually returned

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to his perch wearing a cast.
Many citizens of Sooux Falls took the time

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to stop and sign that cast.
Mister Bendo was without his signature tailpipe held

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up in his right hand for a
few months twenty eighteen. That's when the

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city declared was out of line with
new codes, before reversing their decision due

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to public outcry. Mister Bendo has
lived in and watched over Sue Falls longer

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than many of us have been alive, and he's here, hopefully for another

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fifty plus years. Mister Bendo's birthday
today. This day in Sue Falls History

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has been brought to you by Sue
Falls fun Page, West, Sue Studios,

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00:08:22.759 --> 00:08:28.079
and Sonny ninety three point three.
Give you sel Fund Credit. It

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may be time to get a better
credit card. Overtime your situation can change.

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00:08:31.320 --> 00:08:35.559
Then you could qualify for a better
credit card, one that offers you

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00:08:35.600 --> 00:08:39.120
a better rate, or one that
offers miles points cash back, or whatever

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00:08:39.240 --> 00:08:43.080
is the best fit for you.
Check it out for free at Better credit

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00:08:43.120 --> 00:08:48.519
Cards dot com. That's Better credit
Cards dot com. Give you sel Fund

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00:08:48.440 --> 00:08:56.519
credit, go Ahead credit Cards.
Hey, this episode of The John Nheidi

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Show Bonus Hour is done now.
There are times during the Bonus Hour I'll

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mention something from a regular program,
The John and Heidi Show, which is

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00:09:03.559 --> 00:09:09.000
syndicated on like three hundred stations around
the country. There's actually a podcast for

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00:09:09.080 --> 00:09:11.759
that as well, So if I
mentioned something, they're going, hey,

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whatever happened he didn't talk to that
person, or this didn't happen. That

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didn't happen. You can find that
podcast at johnand Heidishow dot com. Thanks

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for listening to The John and Heidi
Show Bonus Hour