Welcome to the number one radio health talk show in America, The Doctor Bob
Martin Show. Doctor Martin is a chiropractic physician, a board certified clinical nutritionist,
and diplomat of the American Academy of Anti Aging Medicine. The information presented
on this show is educational in nature. Please consult your personal healthcare provider regarding
health issues. You may have got a health related problem or challenge, not
feeling well, and you just don't know where to turner what to do.
Doctor Bob Martin is here for you and will do his very best to answer
your health question. The tone free number to ask Doctor Martin a health question
or to make a health related comment is eight hundred six oh six eighty eight
twenty two. Eight hundred six oh six eighty eight twenty two. That's eight
hundred six zero six eighty eight twenty two. It's the Doctor Bob Martin and
so that it is. And it's also a place where special like mighty people
gather each and every week to discuss issues and ask important questions related to our
most precious possession, that, of course, is great health. I'm so
glad you decided to join us today. Welcome welcome everyone to this hour of
the Doctor Bob Martin Show. H'm Doctor Bob. I'm going to be encouraging
you to become your own best doctor most of the time. Now I want
to let you also know, because you're just tuning in, that we have
a health poll question over on my website at doctor Bob dot com spelling out
the word doctor doctor Bob dot com. And that health pole question has to
do with well finality, it has to do with dementia, It has to
do with Alzheimer's disease, It has to do with the president of the United
States, It has to do with aging really all rolled into one, because
when you consider seventeen percent of people between the ages of seventy five and eighty
four and thirty two percent of people aged eighty five and older have Alzheimer's dementia.
Here's the question. Are you in favor of setting a maximum age to
be president of the United States? Yes? Or no? Now we'll determine
what that age bracket is. I'm sure there's going to be a line drawn
in the sands somewhere eventually, But are you in favor of setting a maximum
age for an individual man or woman to become president of the United States.
Yes, no, no, Please vote on that question over on my website
at doctor bob dot com spelling out the word doctor docto r bob dot com.
Love to get your any and of that, and we'll have it next
week and tell you all about it while you're there on the site. If
you're interested in following me to get hints of what the show is going to
be all about, by all means, check out the Instagram account that I
have LinkedIn. It's over there, ax formuly Twitter. It's all there,
plus the podcast library in case you ever miss a show and you need to
get into the podcast library and catch up or listen to the show all over
again, or refer people to it because you found something interesting, you can
do that. There's also news posted up there on my site from around the
globe that you may not find anywhere else. All there at doctor bob dot
com spelling out the word doctor doctor bob dot com. All right, we
begin this hour with information about former President Donald Trump threatening to investigate Big Pharma
over the rise in autism, infertility, allergies, and other chronic health problems,
especially in children. Former President Donald Trump speculated that perhaps food, the
environment, and certain over the counter drugs and prescribed medical drugs, including vaccines,
may be to blame for americas out of control chronic illness epidemic. Now,
some of you that have had your heads buried under a rock, maybe
say, what chronic illness epidemic in the United States? I thought we had
the best healthcare system in the world. Really, no, we don't.
We have the worst. We rank last on developed and affluent countries out of
a list of about twenty different countries that have a similar affluence in terms of
ability to keep people well. We rank dead last in mortality and morbidity,
death and diseases, and yet we as a nation, US spend the most.
Why am I complaining because so many people get caught up in this.
I could care less because I take control of my health and so many other
people do and they've decided, Hey, look, I can't wait for the
government to come in and step in and you know at the end and save
me. No, no, no, I have to pay attention to I
need to be the purveyor of my own health care. I need to be
my own best doctor most of the time. And if you get into that
mindset, if you believe in that concept, you too won't have to worry
so much about it, unless, of course, you need to call nine
to one one and get an ambulance to the house. We do that very
well. Yeah, we have the best crisis care system in the world,
treh, et cetera. But when it comes to keeping people healthy out of
these various chronic diseases, which are mostly preventable through what we eat, what
we think, how we move about, the supplements we take, and various
other exposures, we can do better, that's the goal. We can do
better if we want to. But former President Donald Trump is suspicious about the
fact that he says we need to be doing better, and maybe we're not
because it's planned that way. He also questioned the presence of toxins and chemicals
in consumer products. Before these toxins and chemicals existed, far fewer people were
sick like they are today. Now you got to give them props for this.
This is thinking out of the box, and I like what I'm hearing
here. He says, every year we spend hundreds of billions of dollars to
treat chronic problems, chronic health problems, rather than looking at what is causing
them in the first place. That's what former President Donald Trump explained. So
he basically just crashed the American medical system, which is based on fixing stuff
when it breaks, crisis management, no preventive healthcare, or lip service to
it. Mostly he understands this, which is interesting. He goes on to
say, too often, our public health establishment is too close to big pharma.
You make a lot of money big pharma, big corporations, and other
special interests do not want to ask the tough questions about what is happening to
our children's health. If big pharma defrauds American patients and taxpayers and puts profit
above people, they must be investigated and held accountable. Here you hear ye,
Thank goodness, somebody is thinking that way because he sees the amount of
money that's being paid to sick care and we're not getting anything from it.
He understands the stats. He's looking at the same stuff. Somebody is providing
him with the right information. We are the sickest nation on the planet.
We get the least for it. What's wrong with his picture? It's all
about the big pharma influence over the so called healthcare system we have today.
Don't wait around for it to change anytime in your lifetime. You need to
change it like yesterday, by making some changes in your lifestyle. That's where
you start. Don't think negatively about it, think positive about it. You
can actually make that change today. How about just starting with simply walking.
If you're sedentary, walk one to three miles, start off slow, build
up. Just remove one thing from your diet over the next day, over
the next thirty days, sugar, try to take that out. Read your
labels, stay away from the sugar. Just one thing, one thing.
Take baby steps at it's It's possible, it's doable. I did it.
I was a total, complete junk food addict, and my health was circling
the drain like a lot of other people's health is. He goes want to
say. When he's back in the White House, he promises to establish what
he described as a special Presidential Commission of independent minds who were not bought and
paid for by big pharma. Can you say, organize conventional medical system?
These folks will be charged by Trump with investigating what is causing the decades long
increase in these chronic illnesses. Finally, somebody is going to look into why
We are the number one, the number one sickest nation on the planet,
yet we spend the most. Why is that because there's profit in them.
There ills, That's what it's all about. Them. Their ills are bringing
the cash register into the chitching ringing mode. He says. I understand Big
Pharma. I believe better than anyone. I know where they're coming from.
It takes a businessman to understand this, somebody who's not going to cave.
And I think if he holds up his promise, I'll tell you what,
it'll change our entire healthcare system. This system is I hate to use the
word rigged, it is. I know this as a healthcare practitioner for forty
plus years. It's rigged. It's rigged in favor of Big Pharma, so
that we buy their products, go to a hospital, etc. Now glad
that we have those things of him when we need him, but we use
them too much. That's the goal. We'll finish up on this when we
come back. Don't go anywhere. You're tuned into the doctor Bob Martin show.
Yeah, you can be the grade, you can be the best.
You can be the can't cam man on your chest. You can beat the
world you can beat the wall, you can doctor back old man, you
know what he's done. You can have up, you can beat the cotage,
you can move a mountain, you can bring You're tuned into the Doctor
Bob Martsen Show, and I so very much appreciate that. Thank you for
that. Let you know we have a caller hotline phone number that you can
access anytime you wish twenty four seven three sixty five to be able to state
a health related question that you may have on your mind about yourself or someone
else you care about. This line that I'm gonna give you, this phone
number that I'm gonna give you toll free nationwide. You can also call in
and basically state a health related comment that number. Eight hundred six zero six
eighty eight twenty two. Eight hundred six zero six eighty eight twenty two my
personal website where you can stay in touch with us always and get the latest
news, have access to the social media that I'm involved in LinkedIn, Instagram,
X, all that and news from around the globe that you can stay
apprized of that you may not find anywhere else. It's all there at doctor
Bob dot com. Doctor Bob dot com spelling out the word doctor docto r
bob dot com. We have a health poll question there. That health pole
question reminds us that seventeen percent of people between the ages of seventy five and
eighty four and thirty two percent of people eighty five and older have Alzheimer's disease
or dementia. So here's the health pole question this week. Love to get
your opinion of this. Are you in favor of setting a maximum age to
be present of the United States? Yes? Or no? Controversial issue right
now, isn't it. Want to get your opinion. Do you think there
should be a maximum age where somebody is eligible to become president of the United
States and state president? Yes or no? Please vote on that on my
website doctor bob dot com, doct r bob dot com. All right,
back to the conversation of former President Donald Trump wanting to investigate big pharma over
autism, allergies, and chronic health issues. He believes that perhaps food and
the environment and over the counter and prescription drugs may be to blame for America's
out of control chronic illness epidemic. I mean, I think he's onto something
here. He also questioned the presence of toxins and chemicals and consumer product.
Before these toxins and chemicals existed, far fewer people were sick than they are
today. You won't You definitely want to pay attention to this. This is
thinking out of the box. Finally somebody may approach this. It's about time.
Why is it pastime? He's talking about getting a special commission together,
establishing them and getting some research conducted. He wants to publish recommendations on how
American children can have safe and healthy childhoods because right now they're struggling. There's
more allergies, more asthma, more exzema, more autism, there's all these
childhood illnesses that shouldn't happen with the resources that we have here in the United
States available to us. We are the richest country on the planet, but
yet we're the sickest country on the planet, and we spend the most.
There's something wrong. And he sees this. This is good, he says,
and I quote, it's a conversation that is long overdue, and it's
a conversation that American families deserve. Former President Donald Trump maintains American families must
have this conversation and they must have a leader, a president who can do
something about this problem, and he said I will do just that. A
comment on x praised Trump for the announcement, adding that he needs to get
rid of the NIH the National Institutes of Health. Two. Another comment,
they are the biggest bunch of crooks. This person added about the National Institutes
of Health. They are tied to big Pharma. Well, who isn't tied
to big pharma? CDC Senators, disease control and quasi prevention. They're tied
to big pharma for sure. And I okay, stop your emails already,
I can own almost sense. Intuitively, there are people who are trying to
email me right now over my website at doctor Bob dot com saying I knew
it, I knew you were alrighty, I knew you were a fault of
mega Omega. No, no, no. This show is a political meaning
not political. I have talked about every single president of the United States and
former president on this radio show in a non prejudicial manner. I'm simply reporting
the news, so please do not shoot the messenger on this I am simply
telling you, reporting to you something that a major presidential candidate who is likely
according to all the pundits likely to become president once again for a second term.
That would be Donald Trump. I'm simply telling you what he plans on
doing should he regain the presidency. And I dare say, and I think
a lot of you agree, something needs to change. And I have another
I have some comments of a doctor here, Doctor Peter McCullough. This doctor,
I'm going to play an audiotape here in a second. This doctor is
not only a medical doctor and has a master's degree in public health. He
is also a former professor of a medical school, an editor of medical journals.
He's a cardiologist internist. Here's what doctor Peter McCullough had to say about
this topic. Go. Autism was one in ten thousand when I was a
kid. It's now one in thirty six. It's the biggest epidemic of childhood
in US history. Autism is on fire right now. Sure we have greater
screening and detection, but there is a massive bund increase. What we know
is it appears to be associated with the expanding childhood vaccine schedule. Up on
the left. When I was a kid, you can see that there was
a three shots nineteen sixty now at child today faces one hundred and eight shots
at one of the visits between age one and two, there's thirteen shots administered
altogether in children, and it's been well demonstrated that if a child gets sick
with a big round of shots and they have a seizure, there's about a
forty percent chance that the brain is injured and they develop autism. You were
hearing the voice of a medical doctor who has finally seen the light on this
topic, doctor Peter mccallough. We've coded him and had him on the show
as a guest in the past, talking about COVID and the disaster associated with
COVID shots, the mRNA, Frankenstein, clot shots, you name it.
He's now throwing down hard on the whole idea of the vaccine schedules that these
children have, pointing out the facts that one in one thousand children at one
time, and in fact, during my childhood, in a thousand children would
develop autism, a brain disorder, brain damage. Now it's one in thirty
six. How embarrassing is that? How terrible is that bringing a child into
the world and holding your breath until they're like two, until you can actually
determine whether or not they have autism, you know, have been brain damaged.
And he is of course implying there that vaccines that are given in excess
could be the smoke gun, could be the smoking gun. And I think
President Donald Trump, former President Donald Trump is saying pretty much the same thing
that we need to find out why this is. Why are there more especially
childhood illnesses like allergies and asthma and ezema and all of these things that we
read about, these horrendous things. These poor children can't even get out the
gate and not have these challenges early in life, and they're being hit with
all kinds of these vaccines in blasts. What was I think there's like eighty
four or maybe more than one hundred separate or different shots that they're getting these
days. Unbelievable. We'll be right back. Stay with us. Are you
waiting for the writ? Excuse? Are you waiting for sign and shoes?
Why are you waiting? It's the time is money special? I'm find time
in phone mon Are you info any healthy? Welcome or welcome back to this
hour of the Doctor Bob Martin Show Special. Thank you to our regular listeners
and those who tell other people about this radio show by referring them to the
program, by telling your friends, your your loved ones, your co workers,
your neighbors, maybe how to tune into the show on the radio station
you're listening to, by jotting down the radio station call letters. You'll hear
those during the breaks, whether it's a M R F M, the frequency
on the dial, and the time of the day, and mass sat onto
his man people as you can. I mean, is there any higher calling
than helping other people stay healthy? I don't know. I sure enjoy it.
I can tell you that and benefit by it greatly on multiple levels.
Now, if you're just tuning into the program, we have a health pole
question on my website, love to get your opinion of it. It's really
germane to what's going on today in terms of the presidential election coming up and
the question about whether a president should be a certain age, because everybody's questioning
now the age bracket as to whether the competency is a whether or not it
matters. So you'll see this on my website, reminding you that seventeen percent
of people between the ages of seventy five and eighty four. Both of the
current candidates are in that space, and thirty two percent of people over the
age of eighty five have Alzheimer's dementia, the worst form of dementia. So
the question becomes, are you in favor of setting a maximum age to be
president of the United States? Yes? Or no? Vote on that at
doctor bob dot com. Spell out the word doctor docto r bob dot com,
doctor bob dot com on that health pol question. While you're over there,
follow me on Instagram or or x or LinkedIn, look at the news
all that podcast library. It's all there. Now. We'll get back to
your telephone calls and questions momentarily. But first this and this is about heart
health. This is about the number two killer of man. That would be
heart disease, a second only to medical miscare. Your heart is critical.
I think everybody could agree to that without any argument. You have to have
good heart health. You have to protect your heart to have overall good heart
health. Your heart is basically responsible for pumping all the blood throughout your body,
and blood of course carries oxygen, it carries nutrients, It allows the
toxins and the waste that we are bombarded with toxins in the environment, microplastics,
You name it. It allows that stuff to get out of the body.
If the heart is strong. People who have weak hearts you see fluid
damming up in their lower extremities. They start retaining water and all kinds of
other things. So maintaining a healthy heart is a good thing. Interestingly enough,
they're finding out some special things about a special herb called red sage.
Have you heard of it? Red sage the botanical herb that is on fire
right now in research finding out that this plant, once again nature proves IDEs
for us comes through is doing good things for human hearts and maintaining the heart
With a supplement containing red sage called red Sage Plus from Arry Naturally Vitamins might
be on the docket for you to put on the must do things to keep
your heart healthy. This heart healthy formula red Sage plus supports circulation to keep
your cardiovascular system strong. Additionally, there's been research out of the University of
Monastery in Tunisia discovering that red sage the herb, improves insulin sensitivity and reduces
inflammation. You do those two things, you take a lot of pressure and
a lot of stress away from the human heart, letting it operate. The
way it ought to on all eight cylinders, if you will. Now,
the scientists at this university concluded that the herb red sage may be a powerful
natural alternative that can support healthy blood sugar levels. Another plus for red sage
red Sage Plus. Now the supplement that's available in the marketplace. Red Sage
Plus from Terry Naturally Vitamins combines the power of HRS sixty five red sage with
red gensing to help maintain blood vessels and artery health and support healthy blood pressure
and cholesterol balance already within normal limits. Red Sage HRS sixty five delivers powerful
cell protecting antioxidants to maintain optimal artery health, while HRG eighty red gensing is
an adaptogen. Clinical studies show that it helps with resilience for everyone taking it
in the face of occasional stress and who isn't under that occasionally. That is
stress a major factor in hard health. So you're invited to support your cardiovascular
system, blood sugar balance, and manage stress more effectively naturally with a supplement
called red Sage Plus from Terry Naturally Vitamins available in health food stores nationwide,
or you can go to Terry Naturallyvitamins dot Com for Red Sage Plus, Terry
Naturalivitamins dot Com for Red Sage Plus, or Finer health food stores nationwide.
All right, let's get right back to work with your telephone calls and your
questions on the topic of health. And remember our toll free number into our
caller hotline where you can lay down your health question or make a health comment
by simply stating your first name, the city in which you're living, in
state, and your question. So here we go back to the calls.
Next up, we say hello to Chris calling in from Mount Vernon, Iowa.
My name is Chris. I live in Vernon, Iowa. I've been
diagnosed with ambliodosis, the disease of the heart. Just wondered if you had
any information on it that you could pass along to me. Thank you very
much. All right, thank you for your call, Chris. Ambliodosis is
very rare condition and it is believed to be maybe an autoimmune condition. I
know that. Let's see, you're in Iowa. So they've got a program
if I'm not mistaken up at Mayo Clinic in Rochester to deal with this condition.
Have got an entire staff of medical professionals to deal with this very rare
condition. So I would suggest that you reach out to Mayo Clinic and see
what they have to offer. Now that if you're not inclined to do that,
then I would suggest maybe there's some alternative care that is also available for
this. And for that, I would suggest you go to my website and
email me and I will provide a special referral for you regarding this particular condition,
Okay, and the way that you can and this really for anybody who
wants to send an email rather than state a question on our caller hotline at
eight hundred six zero six eighty eight twenty two. My website, there is
a place on the website where you can actually send me an email. And
I read all the emails, by the way, and I try to get
to as many of them as I can. So and if you want to
do that, Chris, you can, and I'll give you a referral to
a alternative medical clinic that may handle some of these more serious, rare conditions
over at doctor Bob dot com spelling out the word doctor docto r Bob dot
com. All right, thank you for your phone call. Stay tuned.
I'm doctor Bob Martin and we are coming right back. So sorry, so
you did. I'm a bush of this number, Simoncible. They have one
never single mind above. You're happen to be tuned into the Doctor Bob Martsin
show and I hope you're enjoying it. And if you are, please tell
other people about it. Uh, stay in touch with us always. Doctor
Bob dot Com. The website our caller hotline for anyone wishing to call and
ask a question about your own health or somebody else's health, or make a
health related comment. That number eight hundred six zero six eighty eight twenty two.
Eight hundred six zero six eighty eight twenty two. We have a health
poll question asking are you in favor of setting a maximum age to be president
of the United States? Yes? Or no? Since seventeen percent of people
between the ages of seventy and eighty four and thirty two percent of people over
the age of eighty five have Alzheimer's disease or dementia, they do, so,
are you in favor of setting a maximum age to become president and stay
president? Yes or no? Vote at doctor Bob dot com spelling out the
word doctor, doctor Bob dot com. And since we're on the topic of
children, we started out the hour talking about that. How former President Donald
Trump wants to investigate why big Pharma is not handling and is or perhaps contributing
to the rise in autism, allergies, and chronic health problems in children.
He wants to get to the bottom of that. I think it's a good
thing. It's a necessary thing, way overdue. On that same theme,
I want to also change gears a little bit and talk about how children,
how infants should be fed. And you know, I'm a father of six
children, and of course I've had the joy of feeding them once they were
able to be fed after breastfeeding. All six of them breastfed for a long
period of time. But the latest information out is about spoon feeding infants may
be bad for their growth. What spoon feeding infants maybe bad for their growth.
That's what a new study finds as letting the babies hand feed themselves could
be better for the development. Most parents, including myself and my wife,
will remember the hours, especially my wife, spent spoon spooning puade foods into
our children's mouths. But allowing infants to hand feed themselves maybe better for their
growth, according to a new study out. The new finding suggests that baby
lead weaning, a popular way of introducing solid foods to infants, provides ample
calories for growth and development. The method emphasizes allowing infants to hand feed themselves
whole, non purade foods when introducing solid versus the more traditional approach to spoon
feeding infants puraid solids. Now, of course, if you're thinking, you're
probably thinking the same thing I was when I first heard about this. Well,
no, they'll choke to death. No, no, no. You
make it so that the pieces are so small and they're not purade, they're
just cut up, and you make it so they're not going to choke to
death if they get a hold of it. But the idea is that they're
developing dexterity and they're actually feeding themselves and it's not hurting them in the cawlery
department. They're getting plenty of calories and they're doing better. Advocates say that
it encourages them. It encourages healthy eating habits. Because babies self feed,
they will find the foods that they want innately intuitively, rather than the mom
or the dad or the caregiver. Jam in the spoon of puraid foods into
their mouths that they may not even want. They just open their mouths reflexibly
and it goes. Researchers at the University of Colorado they studied baby lead weaning
in seventy healthy five month old infants, and during the study, caregivers recorded
three days of the baby's intake from all foods. The team classified a child
as following baby lead weaning if less than ten one percent of their calories came
from puraid baby foods. Analysis revealed there was no significant difference in energy intake
between the two weaning groups. Baby lead weaning was also linked with a greater
increase in weight for age and weight for length scores that conventionally weaned infants,
meaning they had a higher growth trajectory. The team said soft fruits, steamed
vegetables, cheese, and small pieces of meat are all good foods to try
for baby lead weaning because they are easy for babies to grasp and chew.
In other words, you're allowing the baby to grasp and grab the foods rather
than have their mouths forced or dropped open where you're giving them pure aid foods
and they're reporting here that this baby lead weaning where they actually feed themselves is
better for them on many levels. Food should be offered in sticks about the
size of the baby's fist to prevent choking, and it's important to provide a
variety of course in diverse diet. Introducing solid foods to the infant well.
Of course, we all hope that breastfeeding has happened at least six months or
longer. That's how you start the child off in a really, really good
way. And luckily there's more breastfeeding going on today thanks to nurse midwives and
doulas and other people who promote that. We know the medical profession does a
poor job of promoting it. They're over there selling Similac all the time and
other ultra processed foods. All right, we'll come back, Stay with us.
It's the Doctor Bob Martin Show. Because happiness give you feel That's what
you want to do, because if you feel well, my goal is to
get you feeling so good it literally hurts to feel that good, and you
become annoying to your friends and family members because they want to know why you're
so happy and healthy and they want some to Welcome back, ladies, and
gentlemen, our final segment of this hour of the show. But don't go
anywhere. We've got a lot of important stuff to talk about, including next
hour, we're going to talk about the adverse effects of prolonged exposure to air
conditioning. I kid you not. This time of the year, in many
parts of the United States it is so blistering hot out. Not everybody likes
to be outside in the heat of the day, so they, of course
spent a lot of time indoors. You have to almost in certain parts of
the country you'd be roasted. Well, I'm going to talk about the adverse
effects of being in prolonged exposures to air conditioning. So don't go anywhere,
all right, let's get back to work with your phone calls and questions at
eight hundred six zero six eighty eight twenty two is our calling phone number,
eight hundred six to zero six eighty eight twenty two. Next up is Danny
in Denver, Colorado. Hi, doctor out of an Enjoyer show. In
your content. My name is Danny. I'm from Denver, Colorado, and
yeah, I'm calling about a question about regarding energy to food. I struggle
with feeling tired a lot giv a lot, especially after I eat it.
And I've tried to incorporate a lot more healthy alternatives in my food and things
like that. But I've noticed, even if I eat a small amount of
food or a healthy amount of food each even like undrops this freakings fruit things
like that, I always feel the sluggish no matter what after I eat food.
So I'm trying to figure out how to get more energy and I don't
know what I can do to that's not going to make me feel tired of
because I find myself just skipping meals a lot that I don't have to deal
with that crash that I get even it for after I get a small meal
or a large meal. Yeah, if you have any advice here on that
beat, really appreciating. Thank you all right, Danny, thank you for
your phone call. This is a problem a lot of people have. It's
a post perennial post meal crash. It's usually related to blood sugar. So
it would be a good idea, Danny, for you to get to a
doctor to get a blood test done. Make sure that doctor is trained or
has some type of skill set in clinical nutrition. Find a doctor who does
functional medicine. Or integrative medicine so they can analyze it not just from the
lab normals, which are usually based on sick people, but whether where the
optimal range is and what they can do for you. This sounds like a
classical blood sugar problem or a fat or a digestive problem, maybe in the
area of carbohydrate or fat. So you might want to start with maybe going
to the health food store and just getting a digestive enzyme and taking a digestive
enzyme just as you start the meal, and then make sure you make an
appointment to a doctor's office to get checked. Stay away from the sugars,
the refined sugars, then the nasty fats. You probably know what those are,
until which time you feel better. Also, I would suggest putting a
B complex vitamin on your supplement list. Be complex vitamins. All right,
Danny, thanks again for the phone call. I wish you stay tuned.
It's the doctor, Bob Martinshell.