WEBVTT 1 00:00:00.760 --> 00:00:07.160 Let's do the Minnesota Goodbye. Welcome to the podcast for your first time or 2 00:00:07.320 --> 00:00:11.320 new listener to the Minnesota Goodbye. It's called the Minnesota Goodbye because we should 3 00:00:11.359 --> 00:00:14.960 have left by now, but we're still here. We're still saying goodbye. 4 00:00:15.480 --> 00:00:20.519 So that's jump in. Hey, buddies, you've heard this million times, 5 00:00:20.559 --> 00:00:24.079 but you're gonna hear it again. I love the new lineup. Bailey and 6 00:00:24.120 --> 00:00:27.079 Vaught have so much chemistry with each other, and with Dave and Jenny. 7 00:00:27.320 --> 00:00:32.359 The whole show is just a Nuah chef's kiss. I've really been getting great 8 00:00:32.399 --> 00:00:37.320 feedback on the new show, the new lineup on the show, and I 9 00:00:37.439 --> 00:00:40.399 think that you know, there are people are gonna bitch. They're gonna people 10 00:00:40.399 --> 00:00:43.640 like bye. I don't like Vaughn he's too obnoxious, or Bailey needs to 11 00:00:43.679 --> 00:00:48.280 shut up, or Dave needs to retire, or Jenny talks about farting all 12 00:00:48.320 --> 00:00:52.039 the time. You know, there's always people who are negative, but you 13 00:00:52.039 --> 00:00:55.479 know, we try to focus on the positive one. I can see though, 14 00:00:55.479 --> 00:00:58.479 how some celebrities go. I don't check my social media anymore, right 15 00:00:58.600 --> 00:01:02.960 for sure, I can definitely nderstand why they would not want to. But 16 00:01:02.960 --> 00:01:06.280 thanks for the positives. I really appreciate that one. Anyway, here is 17 00:01:06.319 --> 00:01:08.920 a question about the podcast. Provide a really dumb idea for the show. 18 00:01:10.120 --> 00:01:11.680 I wouldn't even call it a bit, just something I noticed during my avid 19 00:01:11.719 --> 00:01:15.799 listening, and I wanted to call out. Number one, Are there new 20 00:01:15.840 --> 00:01:19.640 regulations for the amount of time as so song can be played on the podcast? 21 00:01:19.680 --> 00:01:23.560 I've noticed over the past few weeks that any clips of songs are completely 22 00:01:23.599 --> 00:01:26.480 cut out. Now this is during the morning show podcast, apparently not the 23 00:01:26.480 --> 00:01:30.879 Minnesota Goodbye where we don't normally play music. For example, during the Mixtape 24 00:01:30.920 --> 00:01:36.599 Game, the audio cutoff after each song literally was playing for one second. 25 00:01:37.000 --> 00:01:38.319 I love the mixtape game. I was so excited to hear you guys, 26 00:01:38.319 --> 00:01:42.680 we're going to bring it back, but it's disappointing to listen to without the 27 00:01:42.760 --> 00:01:45.599 music. Part of the joy is listening to the song clip and then picturing 28 00:01:45.640 --> 00:01:49.040 the scenario that it see if it fits. I know there are licensing considerations 29 00:01:49.040 --> 00:01:53.239 for playing music on podcasts, but it's never been this short new requirements or 30 00:01:53.359 --> 00:02:01.079 upload issue. It is same requirements but more in four I would say so 31 00:02:01.719 --> 00:02:09.000 on the podcast, every song is a valuable entity, and just like you 32 00:02:09.120 --> 00:02:14.639 create something, you don't want to give it away. We have full licensure, 33 00:02:15.479 --> 00:02:19.479 We pay the licensing to play songs. On KATIEWB, we play a 34 00:02:19.520 --> 00:02:23.080 lot and behind the scenes, there's been a lot of arguments over the years, 35 00:02:23.400 --> 00:02:29.240 why should radio have to pay artists to play their songs when you could 36 00:02:29.360 --> 00:02:34.759 argue they should pay us to play their songs because a lot of songs would, 37 00:02:34.879 --> 00:02:38.800 especially before there was streaming in Apple Music and Spotify. You heard it 38 00:02:38.840 --> 00:02:40.000 on the radio, and if you didn't hear it on the radio, you 39 00:02:40.039 --> 00:02:46.120 didn't hear it. But forever radio station isn't played licensing to a couple of 40 00:02:46.120 --> 00:02:51.199 different licensing companies, so that means we could not play If you're a radio 41 00:02:51.199 --> 00:02:55.599 station that doesn't have the licensing, you can't play Taylor Swift or Chapel Roan 42 00:02:55.800 --> 00:03:01.960 or Sabrina Carpenter. You can't. We can, but we cannot play it 43 00:03:02.000 --> 00:03:06.919 on the podcast because we have licensing for on air but not on the podcast. 44 00:03:07.039 --> 00:03:10.159 Yeah, I think we're allowed to play like clips of just like within 45 00:03:10.240 --> 00:03:14.360 like Dave's Dirt. I believe that's like a new update. But yeah, 46 00:03:14.400 --> 00:03:16.400 I've been I'm the one who does the podcast, and I've been cutting out 47 00:03:16.439 --> 00:03:20.240 every single song because I do not want to get fined. Yeah, and 48 00:03:20.280 --> 00:03:23.120 that's it. And and there used to be like, well it's only a 49 00:03:23.159 --> 00:03:25.120 couple of seconds, but kind of an edict came down from corporate a week 50 00:03:25.240 --> 00:03:30.800 or so ago that said no, really none. I did clarify it with 51 00:03:31.159 --> 00:03:35.840 Rich and I said, what if we're doing new music Friday on Dave's Dirt 52 00:03:35.840 --> 00:03:38.439 and I play a new Sabrina Carpenter song and he's like, well, just 53 00:03:38.520 --> 00:03:40.639 keep the clips short, then I think we're okay. Yeah, here's an 54 00:03:40.639 --> 00:03:45.479 interesting fun fact. If you go into a bar or a hair salon and 55 00:03:45.520 --> 00:03:50.960 they are playing KATIEWB, they are actually breaking the law. Really, it's 56 00:03:51.000 --> 00:03:57.879 true if they're playing what what if it's on streaming, no streaming. If 57 00:03:57.919 --> 00:04:00.599 you're playing you can play KWB, but you can play music. So in 58 00:04:00.639 --> 00:04:06.879 other words, Sabrina Carpenter should somehow, because she is enhancing your business experience, 59 00:04:08.319 --> 00:04:12.400 she should somehow get compensated. But you hear it all the time. 60 00:04:12.439 --> 00:04:15.039 You used to hear it in hair salons a lot before they got streaming. 61 00:04:15.759 --> 00:04:18.639 You go into a hair salon and most of them played KATWB, And I 62 00:04:18.639 --> 00:04:21.800 mean, I don't care, but that is actually breaking the law. Weird, 63 00:04:21.920 --> 00:04:26.040 Yeah, because you don't have a license. If you work at holiday 64 00:04:26.079 --> 00:04:30.480 station stores and you're playing KATWB, you're breaking the law. I'm all for 65 00:04:30.600 --> 00:04:31.959 it. I love that you're listening. How we get people a lesson. 66 00:04:32.079 --> 00:04:35.360 So that's what I want to happen next one. We read it on the 67 00:04:35.360 --> 00:04:39.680 the show earlier, she says, I really want to hear a compilation of 68 00:04:39.720 --> 00:04:44.160 Bailey has saying I'm hungry during the show. She says it every day since 69 00:04:44.160 --> 00:04:46.480 she started. It's adorable. You should make a mix out of the audio, 70 00:04:46.560 --> 00:04:49.879 maybe even a parody song sung by Bailey, because lord knows she doesn't 71 00:04:49.879 --> 00:04:55.800 sing enough on the show. Winky face. That's it worth a staff writer 72 00:04:55.920 --> 00:04:59.560 sticker if so, here's my address and I'll expect my sticker to arrive by 73 00:04:59.639 --> 00:05:04.759 twenty twenty five at the earliest. I'm hungry. That's Jen in Zimmerman. 74 00:05:04.879 --> 00:05:09.800 Jen, you are a very charming writer, and I really appreciate you, 75 00:05:09.879 --> 00:05:13.439 so thank you. Demante is a regular staff writer. Damante writes in and 76 00:05:13.439 --> 00:05:15.800 says, I want to give some advice to the listener that emailed about her 77 00:05:15.879 --> 00:05:20.120 husband losing weight and not wanting to be left behind. She should try the 78 00:05:20.240 --> 00:05:26.959 Keto diet along with intermittent fasting and exercise. Quick backstory. When I started 79 00:05:27.000 --> 00:05:30.120 working for UPS six years ago, I was three hundred and fifty pounds. 80 00:05:30.199 --> 00:05:33.399 Wow. I started during the summer at twenty eighteen. It was a very 81 00:05:33.399 --> 00:05:38.160 hot summer. I lost thirty pounds in like a month. People don't realize, 82 00:05:38.160 --> 00:05:41.759 but we do a lot more walking than driving at UPS. I walk 83 00:05:41.800 --> 00:05:46.759 about ten miles a day on average. This prompted my wife, who was 84 00:05:46.800 --> 00:05:49.439 also about two sixty, to start the Keto diet along with intermittent fasting and 85 00:05:49.519 --> 00:05:53.680 daily exercise. Once I started the Keto diet and the fasting, the weight 86 00:05:53.800 --> 00:05:58.120 just fell off. A year later I was down one hundred and fifty pounds 87 00:05:58.600 --> 00:06:02.920 and my wife lost one hundred. Six years later, we have both kept 88 00:06:02.959 --> 00:06:08.920 the weight off. We just had to permanently change eating exercise habits. I've 89 00:06:08.920 --> 00:06:12.240 attached to photo my wife cropped together of me on my first day and when 90 00:06:12.319 --> 00:06:15.600 she took a year later, and I will describe this to you. Here 91 00:06:15.720 --> 00:06:23.439 is July six, twenty eighteen, of Dumonte in his UPS uniform walking looking 92 00:06:24.319 --> 00:06:29.600 way different than he does in one year later. August of twenty nineteen, 93 00:06:29.680 --> 00:06:32.319 yeah, intermittent fasting is like really works. I had an ex who did 94 00:06:32.319 --> 00:06:38.759 that and lost like sixty pounds in like a handful of months. But then 95 00:06:38.879 --> 00:06:42.120 it's really hard to like keep it off because intermittent fasting is not like, 96 00:06:42.360 --> 00:06:46.600 you know what you naturally did your entire life until you've decided to do it. 97 00:06:46.879 --> 00:06:49.040 Can you tell me how it works? Example, Yeah, like you 98 00:06:49.160 --> 00:06:54.639 only eat like for a specific window of time during the day, so that 99 00:06:55.240 --> 00:06:59.279 like if it's nine am to three pm, like you can eat during that 100 00:06:59.319 --> 00:07:01.240 time, but then you just don't eat for the rest of the day, 101 00:07:01.399 --> 00:07:04.160 okay, So or they do it like you know, you can eat in 102 00:07:04.199 --> 00:07:08.120 this window in the morning and this window at night, but than none other 103 00:07:08.160 --> 00:07:11.399 times. I was just listening to a podcast. It's called The Diary of 104 00:07:11.439 --> 00:07:14.240 a CEO, So I do really trust the people that are on it because 105 00:07:14.240 --> 00:07:18.319 it's a very very good podcast and he gets like crazy like intelligent people on 106 00:07:18.879 --> 00:07:24.079 and he had a woman on there who wrote a book about intermittent intermittent fasting 107 00:07:24.199 --> 00:07:27.279 and how it's like one of the main things to help women lose weight. 108 00:07:27.680 --> 00:07:30.959 It like obviously works for men as well, but women's bodies are just so 109 00:07:30.199 --> 00:07:33.240 different. And so something works for a men so much or a man so 110 00:07:33.319 --> 00:07:38.399 much easier than it does for a woman. But like intermittent fasting was really 111 00:07:38.439 --> 00:07:42.399 good, And I will say that, like I just think I personally just 112 00:07:42.480 --> 00:07:46.560 believe in eating healthy. I think diets are like not the best way to 113 00:07:46.600 --> 00:07:49.079 go about losing weight because then you fall off and then you just go back 114 00:07:49.120 --> 00:07:54.199 to what it is. But I would say that keto and Mediterranean diets are 115 00:07:54.240 --> 00:07:58.680 the top two that I've ever heard are like more feasible and closer to like 116 00:07:58.759 --> 00:08:03.879 how you can still engage in your daily life and enjoy foods and not be 117 00:08:03.000 --> 00:08:07.639 like so restricted, and then you can still do it after you're done dieting. 118 00:08:07.839 --> 00:08:11.000 I think that's the thing. Jenny, and you hit the nail on 119 00:08:11.000 --> 00:08:13.519 the head. Everybody knows you diet. You lose a lot of weight, 120 00:08:13.759 --> 00:08:15.680 and then you go, okay, well I'm good, I got down to 121 00:08:15.720 --> 00:08:18.439 my goal weight. And then you start to relax and then pretty soon you 122 00:08:18.480 --> 00:08:22.160 put it all on. Do you know that ozimpic? We found this out 123 00:08:22.240 --> 00:08:24.560 from Livia because Bailey and I go to Livia once a week and we get 124 00:08:24.560 --> 00:08:28.879 a B twelve injection. It's called B twelve LiPo and they do it in 125 00:08:28.920 --> 00:08:35.240 your arm and it's supposed to be good for you energy, mood, and 126 00:08:35.639 --> 00:08:39.519 also there is a side benefit of weight loss. And Bailey and I are 127 00:08:39.519 --> 00:08:46.000 going in for injection number three later on today, and I don't know that 128 00:08:46.080 --> 00:08:48.759 I notice a whole lot of difference because my energy is pretty good anyway, 129 00:08:50.720 --> 00:08:54.399 and I think I have lost some weight with it, but I think that 130 00:08:54.720 --> 00:09:00.519 it maybe just makes me feel like I'm doing something else to stay healthy and 131 00:09:00.559 --> 00:09:05.159 lose weight. So I guess I'll be interested to see if I end up 132 00:09:05.399 --> 00:09:07.000 actually losing any weight, because I feel the same way where I'm not sure 133 00:09:07.039 --> 00:09:11.879 if there's any difference or not, so I guess i'll find out. Well. 134 00:09:11.879 --> 00:09:15.039 I think maybe we're still pretty early in the program too, so but 135 00:09:15.080 --> 00:09:18.399 I have high hopes for it because we looked into it and it's rather benign. 136 00:09:18.519 --> 00:09:22.840 And when I say benign, there's no ill effects from it. But 137 00:09:22.960 --> 00:09:26.919 if you go on Ozimpic, which so many people are on right now, 138 00:09:28.240 --> 00:09:30.720 and you lose the weight, well, after a while, it stops being 139 00:09:30.759 --> 00:09:35.600 effective and you will gain back everything that you lost and more. And that's 140 00:09:35.679 --> 00:09:39.200 the hard part about any diet. I'll tell you a quick story, nothing 141 00:09:39.240 --> 00:09:41.519 to do with ozimpic. But a guy I knew who was probably about four 142 00:09:41.600 --> 00:09:46.879 hundred pounds, he lost so much weight, like a couple of hundred pounds 143 00:09:46.879 --> 00:09:52.879 by eating nothing but popcorn and diet coke. So you're full, but there's 144 00:09:52.879 --> 00:09:58.320 no nutrients. You are full of popcorn, but no nutrients, and he 145 00:09:58.480 --> 00:10:01.879 lost it all and he had some health problems from it, and then he 146 00:10:01.919 --> 00:10:03.960 gained it all back. Yeah, that's what I was gonna say. That 147 00:10:03.960 --> 00:10:07.480 it just feels like you're rotting and your body was something like that. I 148 00:10:07.559 --> 00:10:11.120 get it that there's crazy things out there. You did weird diets every once 149 00:10:11.120 --> 00:10:13.919 in a while, didn't you, back in the day, for like radio 150 00:10:13.000 --> 00:10:18.200 stuff. Well, I did. The weirdest one was I heard that sardines 151 00:10:18.200 --> 00:10:20.960 are one of the purest foods on the planet because they're at the bottom of 152 00:10:20.000 --> 00:10:26.480 the food chain, so they haven't been ingested by other mercury bearing fish or 153 00:10:26.559 --> 00:10:28.320 lead bearing fish or whatever. So sardines are the bottom of the food chain. 154 00:10:28.519 --> 00:10:31.559 So sardines are full of protein, but it's healthy because they're pure, 155 00:10:31.759 --> 00:10:35.480 if you want to use the word pure. And then pumpkin pumpkin pie filling 156 00:10:37.080 --> 00:10:41.639 is full of fiber without a lot of sugars. So I would mix sardines 157 00:10:41.639 --> 00:10:45.799 with pumpkin pie filling. It wasn't that bad. Really, it's very filling. 158 00:10:45.919 --> 00:10:48.440 Yeah, but you like sardines period. I don't like sardines. I've 159 00:10:48.480 --> 00:10:50.919 never eat sardines. I would try it, but I feel like I wouldn't 160 00:10:50.960 --> 00:10:54.000 like it. Do you like fish? I do like fish, Then you 161 00:10:54.039 --> 00:10:56.559 probably like sardines. They're gross to look at They're just gross to look at 162 00:10:56.519 --> 00:10:58.720 it. Yeah, eyeballs, right, No, you don't see their little 163 00:10:58.720 --> 00:11:03.360 eye they cut off the heads and tails. No, no, little eyballs. 164 00:11:03.799 --> 00:11:07.720 Don't say my name. Hello, lovely people. I got a requestion 165 00:11:07.840 --> 00:11:11.639 for you. If you remain unmarried, if and when does the term boyfriend 166 00:11:11.720 --> 00:11:16.759 or girlfriend ever become cringe or not enough to describe your commitment in history? 167 00:11:16.840 --> 00:11:22.000 Using partner in American relationships still seems like it's more often used for gay couples, 168 00:11:22.039 --> 00:11:26.039 but it seems fairly common in Europe for hetero couples to be partnered for 169 00:11:26.120 --> 00:11:30.639 many, many years and have children together without marriage or use the term partner. 170 00:11:31.159 --> 00:11:35.200 Jenny, if you and Andrew don't get married, will you continue to 171 00:11:35.240 --> 00:11:41.000 calling your boyfriend in the future just curious. I've never really thought about it, 172 00:11:41.240 --> 00:11:43.159 but now that you have me thinking about it, I think I would 173 00:11:43.159 --> 00:11:46.200 probably use partner, because I do use the word partner a lot now, 174 00:11:46.399 --> 00:11:48.360 just because I think that, like, I don't know, I think that 175 00:11:48.360 --> 00:11:54.080 that's like respectful to where our society is nowadays to refer to your partner as 176 00:11:54.120 --> 00:11:58.000 a partner versus boyfriend or girlfriend just because you don't know, like whateveryone's sexuality 177 00:11:58.080 --> 00:12:03.080 might be. So I would probably just start calling him partner in the future. 178 00:12:03.120 --> 00:12:05.120 But yeah, as of right now, I do still call my boyfriend. 179 00:12:05.159 --> 00:12:07.840 Okay. Yeah, I have plenty of heterosexual friends who are in relationships 180 00:12:07.840 --> 00:12:11.519 and they say partner. I feel like it's I feel like, yeah, 181 00:12:11.519 --> 00:12:16.039 once you reach a certain age, like you're writing about, you just kind 182 00:12:16.039 --> 00:12:20.279 of stop using boyfriend and girlfriend. You just start saying partner, like just 183 00:12:20.360 --> 00:12:24.360 kind of by accident. Okay, yeah, next one. Remember last week 184 00:12:24.399 --> 00:12:26.960 we were just somebody called in and they were very funny and they had a 185 00:12:26.440 --> 00:12:30.159 tongue in cheek, but they said, if you have a black Minnesota license 186 00:12:30.159 --> 00:12:33.960 plate, you are douche And you're seeing these more and more. I didn't 187 00:12:33.960 --> 00:12:35.879 really notice them until somebody pointed them out. But I was in the parking 188 00:12:35.879 --> 00:12:39.279 garage the other day and it's like three cars in a row had a black 189 00:12:39.320 --> 00:12:45.960 Minnesota license plate. So Aaron writes in and she says, damn, I 190 00:12:46.000 --> 00:12:48.720 wish I could to capture this photo last week when we were talking about this 191 00:12:48.799 --> 00:12:52.320 on the show. Could not have captured the POV better than this. And 192 00:12:52.360 --> 00:12:54.799 it is a Honda Civic. It's black with a black Minnesota license plate. 193 00:12:54.879 --> 00:12:58.799 And the it says yes, daddy, Oh God, why as dad? 194 00:13:00.080 --> 00:13:05.519 Why yeah, daddy, Gaddy. I think that's hysterical. Aaron, thanks 195 00:13:05.559 --> 00:13:07.879 for sending it in. And they do all start if they don't have like 196 00:13:07.960 --> 00:13:13.080 a vanity plate, they do start with z's. They mentioned that too in 197 00:13:13.120 --> 00:13:16.440 the email last week. All do start with z's. The black ones dou 198 00:13:16.639 --> 00:13:20.639 Yeah, I didn't know how wild. Now this is not a happy email, 199 00:13:20.679 --> 00:13:22.039 but it's very sweet. And I want to throw this in because it's 200 00:13:22.080 --> 00:13:26.840 not normal Minnesota Goodbye content, but I'm gonna throw it in. I'm listening 201 00:13:26.879 --> 00:13:30.559 to the Minnesota Goodbye from seven to two. So a couple of days yesterday 202 00:13:30.799 --> 00:13:33.440 and you're all talking about what to do with an old wedding dress. I 203 00:13:33.480 --> 00:13:37.759 have a suggestion for the listener. There is an organization called the Angel Gown 204 00:13:37.919 --> 00:13:43.519 Program. This organization takes wedding dresses and hands so's dresses and gowns for babies 205 00:13:43.519 --> 00:13:48.200 who were born sleeping. Oftentimes, babies who are born with their wings are 206 00:13:48.240 --> 00:13:52.600 too small for any of the clothes that are sold in stores and there isn't 207 00:13:52.639 --> 00:13:56.720 anything for them to wear when they are spending time with their parents before they 208 00:13:56.720 --> 00:14:01.320 say goodbye. I told you this was sad. The organization collects the dresses 209 00:14:01.360 --> 00:14:05.559 and makes the outfits and then sends the hospitals and nick us for the nurses 210 00:14:05.639 --> 00:14:09.840 to dress the babies in. Many gowns and outfits could be made using just 211 00:14:11.000 --> 00:14:13.600 one wedding dress. It is a wonderful use for a dress, and you 212 00:14:13.679 --> 00:14:18.840 know it's appreciated by grieving parents. Just wanted to share in case any of 213 00:14:18.879 --> 00:14:24.000 your listeners are interested. Here is their website. Nick You Helping hands dot 214 00:14:24.120 --> 00:14:28.600 org. Nick You Helping Hands dot org. Christy. That is a wonderful 215 00:14:28.600 --> 00:14:33.240 email and is not normally what we would read on the Minnesota goodbye, but 216 00:14:33.279 --> 00:14:35.399 I thought it was very sweet and we will leave it at that so we 217 00:14:35.480 --> 00:14:43.200 don't get too sad. Next one, this is we were talking about getting 218 00:14:43.240 --> 00:14:48.080 lost during the Daily Bailey mm hmm about getting talking about lost children and safe 219 00:14:48.120 --> 00:14:52.039 strangers. Oh yes, how did we come up with this one? I 220 00:14:52.600 --> 00:14:56.159 saw a TikTok that said that if you are a kid and you're lost in 221 00:14:56.200 --> 00:14:58.759 the mall, look for a woman with a crossbody bag, and that woman 222 00:14:58.799 --> 00:15:03.120 will help you find your family, just because I guess cross body bags give 223 00:15:03.120 --> 00:15:07.279 off the impression that your trustworthy, maybe practical, and can get stuff done, 224 00:15:07.440 --> 00:15:09.519 okay. And then I told the story about how I was at the 225 00:15:09.600 --> 00:15:13.600 Eden Prairie ball Fields about ten years ago and there I don't remember exactly what 226 00:15:13.679 --> 00:15:16.879 happened, but it was a boy and his sister. They were probably eight 227 00:15:16.960 --> 00:15:20.120 and ten years old, and they were lost, and I'm like, are 228 00:15:20.120 --> 00:15:22.399 you guys okay now you're lost or whatever? And they said, yeah, 229 00:15:22.440 --> 00:15:26.159 I can't find my mom. So I said, we'll climb in the car. 230 00:15:26.240 --> 00:15:28.519 We'll drive around until we find your mom. So we found their mom, 231 00:15:30.000 --> 00:15:31.799 and I told them as they got out of the car, I said, 232 00:15:31.799 --> 00:15:33.039 it was okay to get in the car with me, but never ever 233 00:15:33.120 --> 00:15:35.799 get into the car with the stranger. And you know, you can tell 234 00:15:35.840 --> 00:15:39.519 your mom that it's fine. But don't ever get into a car with a 235 00:15:39.559 --> 00:15:45.200 stranger. So we talked about losing children and safe strangers. When I was 236 00:15:45.200 --> 00:15:50.159 in kindergarten, says Kelsey, I tried walking home from school because I was 237 00:15:50.200 --> 00:15:54.679 afraid of a bully on the bus. And there's a little more details than 238 00:15:54.720 --> 00:15:56.840 we need to get into, but she says, I didn't want to get 239 00:15:56.840 --> 00:16:00.399 into the bus line, so I wanted to walk home instead. But I 240 00:16:00.440 --> 00:16:04.919 got lost and a paneled van pulled up and parked near me. The man 241 00:16:06.039 --> 00:16:07.320 driving it said, I'm here to help you. He said, your son, 242 00:16:07.399 --> 00:16:11.120 my son is in your class, his daughter's in my brother's class. 243 00:16:11.159 --> 00:16:15.279 I'm on the pta. I knew the kids he was talking about, so 244 00:16:15.320 --> 00:16:19.039 I got into his van to wait. Fortunately he was telling the truth. 245 00:16:21.240 --> 00:16:22.919 We waited in his van where he found me and he called the police. 246 00:16:23.240 --> 00:16:26.919 They brought me to the police station and my brother's cub scout troop picked me 247 00:16:27.039 --> 00:16:30.039 up and we went out for ice cream. Okay, so happy ending, 248 00:16:30.159 --> 00:16:36.080 And if you're an innocent little kid, she was remember in kinder garden, 249 00:16:37.279 --> 00:16:42.039 which is crazy young to be walking home alone. I didn't think about that 250 00:16:42.080 --> 00:16:45.200 experience again until I was in high school and found a letter to the editor 251 00:16:45.600 --> 00:16:51.799 clipped out of the local newspaper about that situation, written by my dad. 252 00:16:52.360 --> 00:16:56.679 He was angry the police because the PTA parents said when the cops came, 253 00:16:56.960 --> 00:17:00.639 they didn't actually want to deal with me. The man had to physically put 254 00:17:00.679 --> 00:17:03.200 me in the cop car before they would take me to the station. The 255 00:17:03.279 --> 00:17:07.799 experience came back to me when Dave talked about finding and returning the lost kids 256 00:17:07.799 --> 00:17:11.799 at the Eden Prairie Ballpark. It reminded me of the PTA parent who found 257 00:17:11.839 --> 00:17:15.000 me and how scary it should have been. Luckily I ran into the right 258 00:17:15.119 --> 00:17:19.079 person that day. I hope you all have a great day, Kelsey. 259 00:17:21.119 --> 00:17:23.680 Yeah, you know what. I think that the great majority of all people 260 00:17:23.799 --> 00:17:29.480 are good people. And I think that's another discussion. Are people inherently good 261 00:17:29.680 --> 00:17:33.400 or inherently bad? Yeah? I mean, i'd say also good. But 262 00:17:33.480 --> 00:17:37.519 then there's definitely like who's approachable, Because I even if everyone's good, I 263 00:17:37.519 --> 00:17:41.359 ain't approaching somebody doesn't look like I could trust them, So no, right, 264 00:17:41.440 --> 00:17:45.519 And I think it's true. But remember the movie Home Alone. We 265 00:17:45.640 --> 00:17:49.880 remember the creepy neighbor that lived next door to Kevin McAllister. He didn't like 266 00:17:49.960 --> 00:17:53.599 him. He was creepy, but when he got to know him, he 267 00:17:53.680 --> 00:17:59.799 realized that he was a very very good person. So you cannot bailey J 268 00:18:00.319 --> 00:18:03.440 hass sometimes they're creepy and they are creepy though. Well that is true. 269 00:18:03.920 --> 00:18:06.759 But we do we judge people on their looks. Yes, And if you're 270 00:18:06.799 --> 00:18:11.200 sitting here telling me that you don't judge people, fuck off, because we 271 00:18:11.279 --> 00:18:15.480 do. We judge people all the time. That is part of our biology, 272 00:18:15.519 --> 00:18:21.559 our brain chemistry. We have gut instincts, we have the gift of 273 00:18:21.640 --> 00:18:26.480 fear. So if you look at a dog that is barking and snarling and 274 00:18:26.519 --> 00:18:32.680 his tail is down and his ears are up, you have built in judgment 275 00:18:32.799 --> 00:18:36.079 that dog is going to bite you. So if you think that you don't 276 00:18:36.160 --> 00:18:40.359 judge people based on their appearance, fuck off. Yes you do. We 277 00:18:40.400 --> 00:18:42.759 all do. I think it's a mixture though, of demeanor and appearance, 278 00:18:44.200 --> 00:18:48.119 because I think it's like how someone carries themselves. So you're saying the home 279 00:18:48.160 --> 00:18:52.079 alone example, Yeah, that person looked very very scary. They weren't like 280 00:18:52.640 --> 00:18:56.480 this hideous person you couldn't look at. It's just that they looked like their 281 00:18:56.480 --> 00:19:00.599 demeanor was scary. They weren't wearing nice clothes, whatever. So I think 282 00:19:00.640 --> 00:19:04.039 it's more of like how someone carries himself, if they're smiling, if they 283 00:19:04.119 --> 00:19:08.279 seem friendly, okay, mixed with how they look. Let me ask you 284 00:19:08.319 --> 00:19:12.519 this one. If you're in line and there are multiple people accepting customers. 285 00:19:12.599 --> 00:19:15.160 Let's say you're at the airport. Yeah, well you're checking in for an 286 00:19:15.200 --> 00:19:19.599 overseas flight or whatever, and there's multiple people checking people in. They're the 287 00:19:19.640 --> 00:19:23.920 ones that you want to have help you and the ones that you hope you 288 00:19:23.960 --> 00:19:29.920 don't get because there are the ones that just look a little bit confused and 289 00:19:30.039 --> 00:19:33.599 stupid. Mm hmm. That's anywhere too, right, I mean at the 290 00:19:33.640 --> 00:19:38.960 airport, yeah, or at I mean DMP at grocery store. You can 291 00:19:40.000 --> 00:19:45.279 look at somebody who looks confused and stupid in cash check out lane number three 292 00:19:45.279 --> 00:19:48.359 and go, mmmm, no, am I wrong? No, you're not 293 00:19:48.359 --> 00:19:52.119 wrong. I literally went to Cheapo yesterday, the record store, and I 294 00:19:52.160 --> 00:19:55.400 had my option of going up to a man to ask him a question or 295 00:19:55.440 --> 00:19:56.880 going up to a girl with green hair. And I wanted to go up 296 00:19:56.880 --> 00:20:00.559 to the girl with green hair because I was like, she's a it's nice. 297 00:20:00.880 --> 00:20:03.400 That's a guy. I'm gonna ask her instead. Why do you hate 298 00:20:03.400 --> 00:20:07.240 men? You know a lot of reasons, but let me get my scroll 299 00:20:07.279 --> 00:20:11.079 out. Hold on, No, see, I know you're joking and kind 300 00:20:11.079 --> 00:20:14.880 of but I understand that you prefer the girl with the green hair. But 301 00:20:15.000 --> 00:20:21.680 that's one thing that I don't judge people by their sex, because I'll never 302 00:20:21.759 --> 00:20:23.440 be like, no, I'm not going to go to the woman because she's 303 00:20:23.519 --> 00:20:26.319 a woman. Let me go to a man. I feel like I naturally 304 00:20:27.079 --> 00:20:30.599 i'm more drawn to asking women questions. I get that, yeah, and 305 00:20:30.640 --> 00:20:33.880 that's kind of who you're more comfortable with being a woman having to ask the 306 00:20:33.920 --> 00:20:37.839 guy the question because the green haired girl walked in the back right when I 307 00:20:37.880 --> 00:20:41.119 was about to ask, So don't even worry. I see, I look 308 00:20:41.160 --> 00:20:42.119 at the green haired girl, and I'd be like, look at her with 309 00:20:42.160 --> 00:20:45.240 all the piercings in her face. I'm not going to ask her. Shit, 310 00:20:45.920 --> 00:20:51.079 I'm judging nice young gentleman. Who's ask this guy? Clean cut young 311 00:20:51.160 --> 00:20:55.079 man over there. I'm going to ask him was he clean cut? Working 312 00:20:55.119 --> 00:20:56.559 at cheapl He was? And I actually I think I know him, but 313 00:20:56.599 --> 00:20:59.359 I don't know how I know him, And I didn't want to say, 314 00:20:59.359 --> 00:21:02.759 how do I know you because I thought that'd be weird, so I mean 315 00:21:02.880 --> 00:21:07.920 maybe okay, but I recognize him. Interesting little sidebar are Anyway, let's 316 00:21:07.920 --> 00:21:14.599 see if we get another one. There's a lot about Wogov and ozimpic, 317 00:21:15.599 --> 00:21:19.480 so let's see if I can dive into one here. Basically, this was 318 00:21:19.680 --> 00:21:23.160 about the woman who felt a little bit bad because her husband was given ozimpic 319 00:21:23.400 --> 00:21:27.559 and he was losing weight. But she struggles and she's trying to stay active 320 00:21:27.559 --> 00:21:33.720 and eat healthy. The story resonated with me deeply because I got a similar 321 00:21:33.720 --> 00:21:37.720 situation. Boyfriend on ozimpic because he's got diabetes. I don't have it, 322 00:21:37.799 --> 00:21:41.920 so it was not an option. But I felt comfortable enough with my primary 323 00:21:41.960 --> 00:21:47.559 doctor to share my frustrations and struggles about losing weight despite being active and eating 324 00:21:47.599 --> 00:21:51.960 well. I've been on a yo yo with my weight for years, my 325 00:21:52.039 --> 00:21:55.880 doctor said with GOV. It took quite a bit of paperwork with my insurance 326 00:21:55.880 --> 00:21:59.000 company and a long way to the pharmacy do too limited supply. But I 327 00:21:59.039 --> 00:22:03.559 got my medication and I've lost thirteen pounds, which is significant for someone who 328 00:22:03.640 --> 00:22:06.599 like me, is five foot one. Wow, that's a lot of weight. 329 00:22:07.079 --> 00:22:10.079 One important thing about with gophy is I have regular checkups with my doctor, 330 00:22:10.119 --> 00:22:12.720 monitor my progress and get nutrition advice. To the woman that wrote in, 331 00:22:12.759 --> 00:22:15.680 I want to encourage you. Your feelings are valid. We all agreed 332 00:22:15.759 --> 00:22:19.640 on that you're human. Of course, It's kind of like when your best 333 00:22:19.640 --> 00:22:25.480 friend gets a great, great job and you say, good job, Charlotte, 334 00:22:26.160 --> 00:22:29.240 and you're still stuck at working over at what a burger? You know, 335 00:22:29.920 --> 00:22:33.119 so you're happy, but at the same time, you're human. Yes, 336 00:22:33.519 --> 00:22:36.640 they go on to say, it's okay to feel the way you do. 337 00:22:36.720 --> 00:22:38.720 Please talk to your doctor about your struggles. There might be options available 338 00:22:38.920 --> 00:22:42.000 that you haven't considered yet. Stay strong, keep working on your health, 339 00:22:42.000 --> 00:22:45.960 and remember it's okay to ask for help. You've got this. To the 340 00:22:45.039 --> 00:22:48.759 Dave Ryan Show crew, thank you for being a part of my day and 341 00:22:48.839 --> 00:22:51.680 keeping us all company. Thank you, and that's going to do it for 342 00:22:51.680 --> 00:22:55.519 the Minnesota goodbye. Love the emails today, Thank you. Send more, 343 00:22:55.720 --> 00:23:00.440 We love them. Send them to Ryan's show at KDWB dot com.