WEBVTT 1 00:00:01.080 --> 00:00:25.280 Hmm. You're Jestic native driver on the highway to health. Doctor Bob Martin. 2 00:00:25.440 --> 00:00:39.960 He's on the Better Health networking with the friends and you call doctor day 3 00:00:40.039 --> 00:01:25.040 An there any time, Old Doctor Robin Doctor. He ession helping you to 4 00:01:25.239 --> 00:01:33.439 better health naturally, Ladies and gentlemen. Free help for your good health is 5 00:01:33.640 --> 00:01:38.200 just a phone call away. You've got a health question, I will do 6 00:01:38.280 --> 00:01:45.120 my very best to give you a health related answer to the health problem that 7 00:01:45.200 --> 00:01:49.120 you're suffering with right now, or the health issue you have, or the 8 00:01:49.120 --> 00:01:53.120 health question that you're not having answered anytime soon. I'm here for you. 9 00:01:53.840 --> 00:02:00.760 Here's the phone number as we open up the telephone lines for general health related 10 00:02:00.879 --> 00:02:10.280 questions from gingivitis to gallbladder issues, sleep problems to sign you sitis, prostate 11 00:02:10.400 --> 00:02:15.360 problems, to pimples, ringing in the ears, to ring worm, and 12 00:02:15.439 --> 00:02:20.080 all points in between. Whatever health related question or quagmire or dilemma that you 13 00:02:20.240 --> 00:02:23.080 have, I'm here to try to help you with it. All you need 14 00:02:23.120 --> 00:02:29.039 to do is step over to your telephone and call into our studio and tell 15 00:02:29.080 --> 00:02:36.080 doctor Bob where it hurts. Our number into the show toll free nationwide is 16 00:02:36.599 --> 00:02:45.800 eight eight eight five five three seven two six two, eight eight eight five 17 00:02:46.000 --> 00:02:52.599 five three seven two six' two, or if you prefer one triple eight 18 00:02:53.199 --> 00:02:59.360 fifty five and then on your touchtone phone, doctor Bob. Drbob eight eight 19 00:02:59.400 --> 00:03:04.680 eight five five three seven two six' two gets you into the show and 20 00:03:04.719 --> 00:03:07.439 all the air to ask your health related question. And I apologize because we 21 00:03:07.439 --> 00:03:15.000 weren't able to take open topic questions last hour because we had a special guest 22 00:03:15.000 --> 00:03:19.879 on with us. Doctor Ross Pelton was with us talking about the glued toothion 23 00:03:20.039 --> 00:03:24.000 theory of aging, and we appreciate him being with us. I hope you 24 00:03:24.439 --> 00:03:29.000 enjoyed that hour, and if you weren't around to hear it, it'll be 25 00:03:29.039 --> 00:03:37.080 available in the podcast library as of this coming Wednesday over at doctor Bob dot 26 00:03:37.120 --> 00:03:43.280 com spelling out the word doctor doc tr bob dot com. Now, we 27 00:03:43.280 --> 00:03:47.080 have a ton of emails that I have been a little slow to answer. 28 00:03:49.319 --> 00:03:53.639 We'll try to get to some of those this hour. So if you've sent 29 00:03:53.719 --> 00:03:59.360 emails through my website at doctor Bob dot com and it's been a little slow 30 00:03:59.400 --> 00:04:03.840 in the return, we have been out of pocket for a while. Just 31 00:04:03.919 --> 00:04:11.280 got back from a cruise with some friends, had some rest and relaxation hill 32 00:04:11.439 --> 00:04:15.800 time back on the mainland here in the United States, broadcasting live and remote 33 00:04:15.800 --> 00:04:23.800 from Fort Lauderdale, Florida at the Marriotte Fort Lauderdale, North Happy to be 34 00:04:23.839 --> 00:04:28.480 with you this morning. So if you have questions, by all means, 35 00:04:28.600 --> 00:04:32.800 call it the program here right now and let doctor Bob help you as best 36 00:04:32.839 --> 00:04:38.360 as I possibly can. Again the phone Numbringen of the program eight eight eight 37 00:04:38.680 --> 00:04:44.759 five five three seven two six two or eight eight eight fifty five and then 38 00:04:45.120 --> 00:04:48.360 doctor Bob on your touchdown phone. We're going to begin this hour with the 39 00:04:48.399 --> 00:04:53.800 discussion of something that's a little off the beaten trail of this show, but 40 00:04:53.839 --> 00:05:00.560 it's still important, I think, and that is why women gossip about others. 41 00:05:01.959 --> 00:05:09.120 Researchers have determined why that may be the case. Gossip. Now, 42 00:05:09.120 --> 00:05:15.160 we all enjoy a little bit of chattering about the latest rumor, mill or 43 00:05:15.480 --> 00:05:19.560 scandal from time to time. Let's face it with it. Sometimes we use 44 00:05:19.680 --> 00:05:29.160 those things to sort of get others attention. But ladies beware, as women 45 00:05:29.240 --> 00:05:35.319 who gossip about others are driven by well, the researchers are saying, jealousy. 46 00:05:36.120 --> 00:05:44.839 That's why women gossip. It's about jealousy, and they believe the researchers, 47 00:05:44.839 --> 00:05:49.439 now, don't shoot the messenger on this. They believe gossip is also 48 00:05:49.600 --> 00:05:56.519 driven by low self esteem. That's what the scientists are saying. That's what 49 00:05:56.639 --> 00:06:00.040 the studies are indicating. So when you know somebody, it's a little gossip 50 00:06:00.600 --> 00:06:08.560 machine, a gossip factory. Like the person is turned pro on gossiping. 51 00:06:09.879 --> 00:06:15.439 They are doing so because of either a motivation of jealousy about who they're gossiping 52 00:06:15.480 --> 00:06:23.519 about, or they have low self esteem about themselves, and by gossip gossiping 53 00:06:23.560 --> 00:06:29.839 about others, they believe it raises themselves up, it helps to elevate somebody 54 00:06:29.879 --> 00:06:35.120 that's lower than they ought to be. Now, researchers, in this particular 55 00:06:35.160 --> 00:06:45.360 study about why women gossip, they recruited one hundred and ninety women age between 56 00:06:45.959 --> 00:06:51.639 I'm not sure what the ages were and what they determined. They were asked 57 00:06:53.399 --> 00:06:59.040 to rate their own physical attractiveness. This is in a questionnaire. This is 58 00:06:59.079 --> 00:07:04.319 all subject to So you take one hundred and ninety women who were asked to 59 00:07:04.519 --> 00:07:12.480 rate their own physical attractiveness and self esteem on a scale of particular scale that 60 00:07:12.519 --> 00:07:18.959 they were measuring. They were then randomly assigned to look at pictures of women 61 00:07:19.240 --> 00:07:27.839 who were categorized as either high or low attractiveness. In other words, you 62 00:07:27.839 --> 00:07:30.639 know people who you would say are the more beautiful among us and those who 63 00:07:30.680 --> 00:07:38.120 are not as attractive, and remember beauty of courses in the eyes of the 64 00:07:38.160 --> 00:07:46.360 beholder. Participants were asked to imagine themselves in a social group with a target 65 00:07:46.439 --> 00:07:53.800 man and to picture the woman they had seen in the picture of entering the 66 00:07:53.839 --> 00:08:01.079 group and getting close to the man. Follow me. They did their jealousy 67 00:08:01.199 --> 00:08:07.759 then on a scale, after which they were presented with negative information about the 68 00:08:07.879 --> 00:08:16.439 woman and asked to rate the likelihood of sharing this information in various social context 69 00:08:16.600 --> 00:08:24.120 and other words, get to the gossiping already well. The analysis revealed participants 70 00:08:24.160 --> 00:08:33.879 were more likely to spread negative information about the woman to their own friends rather 71 00:08:33.120 --> 00:08:41.960 than to anyone else. They were also more likely to report feeling higher levels 72 00:08:41.000 --> 00:08:50.159 of a romantic jealousy if the woman was attractive, which in turn linked to 73 00:08:50.519 --> 00:08:58.639 higher chances of gossiping about her. Obviously, to raise herself up, because 74 00:08:58.720 --> 00:09:05.159 there's saying that she has low self esteem and she's got a jealous streak in 75 00:09:05.240 --> 00:09:13.679 her mind, so participants were. Participants with low self esteem were more likely 76 00:09:13.720 --> 00:09:18.159 to gossip, particularly when their competitors were highly attractive. In other words, 77 00:09:20.320 --> 00:09:24.639 trash the other person so that you make yourself look good. I guess that's 78 00:09:24.720 --> 00:09:31.120 the idea behind it now. The team of researchers were from Beijing University published 79 00:09:31.120 --> 00:09:39.360 their findings in the Journal of Evolutionary Psychology Science, and this research investigated whether 80 00:09:39.759 --> 00:09:48.799 and how young women used gossip strategies to win opportunities for themselves when facing physically 81 00:09:50.480 --> 00:09:58.399 attractive, potential romantic competitors. In other words, in this particular case, 82 00:09:58.399 --> 00:10:03.840 when these women found that there were other women among them that they believed were 83 00:10:03.879 --> 00:10:09.960 more attractive than themselves, and there were men suitors in and about their space, 84 00:10:11.440 --> 00:10:20.279 they would chitter and chatter and find ways to generate rumors and scandals about 85 00:10:20.320 --> 00:10:26.799 the other woman so that their male suitor would be more attracted to them and 86 00:10:26.919 --> 00:10:33.240 believe that they were better off being with the lower esteem woman who actually, 87 00:10:33.320 --> 00:10:37.639 in her mind believed she was less attractive than the one she was near or 88 00:10:37.679 --> 00:10:43.879 about that her man may have been checking out because let's face that she was 89 00:10:43.039 --> 00:10:48.600 hotter than the one that was feeling the low self esteem and the jealousy. 90 00:10:50.840 --> 00:10:54.759 Are you following me yet? 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Today news said I was gone to mind way, don't be 130 00:14:16.120 --> 00:14:22.440 very many I'm gonna shows, But I woke up still not den again. 131 00:14:22.679 --> 00:14:26.799 There all right, Doctor Bob Martn' back with you. Thank you so very 132 00:14:26.879 --> 00:14:33.000 much for tuning into the program today. You have entered a healing zone where 133 00:14:33.240 --> 00:14:37.840 special people just like you tune in each and every week to learn about the 134 00:14:37.879 --> 00:14:41.399 latest news about health and wellness and most importantly, how to get healthy and 135 00:14:41.440 --> 00:14:46.960 how to stay healthy naturally. Now, if you have a health related quagmire, 136 00:14:46.639 --> 00:14:52.039 a health challenge going on right now, or maybe somebody in your life 137 00:14:52.120 --> 00:14:58.159 doesn't, you want to get some information to provide for them from yours. 138 00:14:58.200 --> 00:15:01.080 Truly, that would be me calling to the programmer right now with your health 139 00:15:01.080 --> 00:15:07.600 related question or health related comment. It's a nationwide toll free number you call, 140 00:15:07.879 --> 00:15:13.080 and that number is eight eight eight five five three seven two six' 141 00:15:13.120 --> 00:15:20.559 two eight eight eight five five three seven two sixty two or one triple eight 142 00:15:20.960 --> 00:15:26.080 fifty five. And then on your touchdown phone, doctor Bob Drbob Jim in 143 00:15:26.120 --> 00:15:28.000 North Carolina, you're going to be first, So stand by. I wanted 144 00:15:28.000 --> 00:15:35.320 to finish this up with respect to women in gossiping. Why women gossip? 145 00:15:37.519 --> 00:15:43.919 That's what the study that I referred to is showing. And so there's basically 146 00:15:43.279 --> 00:15:50.240 five reasons that have been determined as to why women gossip. Number One, 147 00:15:50.159 --> 00:15:54.399 as I've already pointed out in the last segment, to make themselves feel better. 148 00:15:56.320 --> 00:16:00.639 In other words, they gossip about others and somehow, some way that 149 00:16:00.759 --> 00:16:03.399 garners a better feeling in themselves, so that's maybe why they do it. 150 00:16:03.720 --> 00:16:11.639 Two they gossip to take the focus off of their own situation and put it 151 00:16:11.679 --> 00:16:21.080 somewhere else. Or three, they are jealous of others and so they're protecting 152 00:16:21.080 --> 00:16:26.120 their turf. Or four they're just bored. They've got more time on their 153 00:16:26.120 --> 00:16:30.960 hands than they need. They just like chit chatting and dissing and gossiping about 154 00:16:30.000 --> 00:16:36.840 others. Just bored. Or number five, they have low self esteem, 155 00:16:37.120 --> 00:16:41.519 and so by putting somebody else down or gossiping about them somehow, some way, 156 00:16:41.600 --> 00:16:48.159 they perceive that that will elevate themselves. Well, if that's true, 157 00:16:48.360 --> 00:16:53.399 I don't know. There are results of this study show some interesting facts, 158 00:16:53.440 --> 00:16:57.159 but I do want you to know this too, and that is that men 159 00:16:57.600 --> 00:17:06.880 gossip just as much ladies. Yes, men gossip as well as women. 160 00:17:07.079 --> 00:17:12.680 That's for sure. It's not something that is specific to the female gender at 161 00:17:12.720 --> 00:17:17.680 all. Because men men gossip, and they take things, you know, 162 00:17:17.799 --> 00:17:22.079 and it it maybe take things in a more physical manner about certain gossiping elements, 163 00:17:22.119 --> 00:17:26.279 but nonetheless, men gossip as well. All right, let's go to 164 00:17:26.319 --> 00:17:30.599 your telephone calls now, open topic health related questions here on the doctor Bob 165 00:17:30.640 --> 00:17:34.200 Martin Show. You can call into the program, tell me where it hurts, 166 00:17:34.240 --> 00:17:37.480 whatever it is that's going on with your health, and I'll do my 167 00:17:37.599 --> 00:17:41.640 very best to help you out. Eight eight eight five five three seven two 168 00:17:41.720 --> 00:17:44.039 six' two is the phone number to get into the show to ask your 169 00:17:44.119 --> 00:17:48.720 question or make your health comment. Eight eight eight fifty five Doctor Bob one 170 00:17:48.799 --> 00:17:52.119 triple eight five five three seven two six' two. And of course the 171 00:17:52.160 --> 00:17:57.000 website where you can always access health news from around the globe, and also 172 00:17:57.119 --> 00:18:03.400 my social media platforms where you can f me on Instagram x formerly Twitter, 173 00:18:03.839 --> 00:18:06.920 LinkedIn. It's all over there at doctor Bob dot com. There you will 174 00:18:06.920 --> 00:18:11.960 need to spell out the word doctor d oct O R Bob dot com. 175 00:18:11.359 --> 00:18:14.880 All right, to the phones, we go. First up, as promised, 176 00:18:14.960 --> 00:18:18.319 Jim calling in from North Carolina. Welcome to the program, Jim, 177 00:18:18.359 --> 00:18:22.079 Hello, good morning, Doctor Bob. I'll try not to go us up 178 00:18:22.160 --> 00:18:26.599 here. Okay, sir, go right ahead. A couple questions. I 179 00:18:26.680 --> 00:18:32.480 had, I got a label stuck on me back in twenty fourteen, which 180 00:18:32.559 --> 00:18:41.720 is ten years PRP diagnosed, and the doctor wanted to, you know, 181 00:18:42.200 --> 00:18:49.079 a mansion amount of money to cure me, is what he said. I 182 00:18:49.079 --> 00:18:53.039 think it was thirty thousand dollars over a two year period. Let me explain 183 00:18:53.119 --> 00:19:00.559 to what PRP means of folks so that they know PRP means platelet rich plasthma. 184 00:19:00.039 --> 00:19:07.400 That's what it means. Go aheadswer pit pitiriasis rubra hilarious. Yes, 185 00:19:07.519 --> 00:19:12.640 that's another acronym for the condition you have. But some people may it may 186 00:19:12.720 --> 00:19:17.400 actually think that it's something else. I just wanted to clarify that. So 187 00:19:17.519 --> 00:19:22.200 I had that after a family physician had me on I had a broncho infection, 188 00:19:22.319 --> 00:19:27.640 and then he put me on high dosage of antibiosid and he turned around 189 00:19:27.680 --> 00:19:33.160 put me on pregnant zone. That's when my whole body just broke out from 190 00:19:33.200 --> 00:19:37.039 head to toe with this rash. I actually have just gutted it out. 191 00:19:37.200 --> 00:19:41.759 Over time. I'm a lot better than I used to be. I don't 192 00:19:41.799 --> 00:19:47.480 have the shedding amount that I mean, the shedding was off the charts of 193 00:19:47.559 --> 00:19:52.599 my skin, but I still have a condition in my scalp. It's like 194 00:19:52.359 --> 00:19:56.960 it's kind of like thoriasis, but you really can't see it redness or anything 195 00:19:56.039 --> 00:20:00.480 like that. But I get this scaliness and itching. That's one of the 196 00:20:00.519 --> 00:20:07.319 symptoms and I'm wondering if I have a leaky gut. Well, that's exactly 197 00:20:07.400 --> 00:20:10.359 correct. Your way out ahead of me here, Jim. The leaky gut 198 00:20:10.440 --> 00:20:15.559 is very common with these kinds of autoimmune type reactions. It begins with this 199 00:20:17.119 --> 00:20:22.519 height. It's also called hyper permeability of the gut, which means that somewhere 200 00:20:22.559 --> 00:20:27.440 along the line something damaged the gut wall, the lining, and it caused 201 00:20:27.839 --> 00:20:33.039 certain things to be able to permeate through that very sensitive wall. That's a 202 00:20:33.079 --> 00:20:40.799 wall of protection against toxins, viruses, you know, food substances that can 203 00:20:40.880 --> 00:20:48.039 then set into motion and like a autoimmune type reaction. So what if you 204 00:20:48.119 --> 00:20:51.480 haven't done this already, Jim, The thing to do to try to figure 205 00:20:51.519 --> 00:20:59.039 it out is to get what is called a comprehensive digestive stool and saliva analysis, 206 00:20:59.119 --> 00:21:07.279 otherwise known as a CDT CDT comprehensive digestive test. And in your case, 207 00:21:07.319 --> 00:21:11.720 because it's so chronic and it's so kind of unusual, because it's affected 208 00:21:11.079 --> 00:21:15.240 your whole body, I would get the extended panel. And once this panel 209 00:21:15.359 --> 00:21:22.279 does you supply a sample of your saliva. You just spit in these vials 210 00:21:22.319 --> 00:21:25.359 that come to you in the mail in this little kit. It's very easy 211 00:21:25.400 --> 00:21:29.880 to do, very easy to understand, nothing complicated. You simply spit in 212 00:21:29.920 --> 00:21:36.720 these vials and then you grab a stool sample and you put that in the 213 00:21:36.799 --> 00:21:40.640 vial as well. You put it back into the box that it came in. 214 00:21:41.200 --> 00:21:44.119 It's got a self addressed thing on it, and you send it back 215 00:21:44.839 --> 00:21:56.359 expedited mail to a licensed laboratory that is able to very sufficiently and scientifically analyze 216 00:21:56.480 --> 00:22:00.079 both of those tissues, which is like a biopsy from top to bottom of 217 00:22:00.119 --> 00:22:06.000 your digestive system, top to bottom biopsy without having to stick holes in you 218 00:22:06.160 --> 00:22:10.759 or take pieces out of you with endoscopy. Recently had a friend who had 219 00:22:10.960 --> 00:22:15.279 endoscopy done and they pierced his esophagus and we're trying to figure out how they 220 00:22:15.279 --> 00:22:19.960 have to help this individual. Sad but these are important, but sometimes things 221 00:22:19.960 --> 00:22:25.359 can go wrong. But if you get a biopsy without having to do invasive 222 00:22:25.400 --> 00:22:30.519 procedures, this is it saliva and stool sampling at a license laboratory that does 223 00:22:30.559 --> 00:22:37.400 about twenty five different biomarkers to see if you have overgrown bacteria or fungus or 224 00:22:37.519 --> 00:22:42.400 yeast, or parasites or certain food intolerances. It's all in this panel. 225 00:22:42.440 --> 00:22:51.039 It's extensive and it's very sophisticated. So that's what I would recommend for you 226 00:22:51.119 --> 00:22:55.519 at this point, Jim, is to have a comprehensive digestive test see DT 227 00:22:56.480 --> 00:23:00.160 and get the extended panel which gives you a few more the parasites which can 228 00:23:00.200 --> 00:23:04.920 also cause the gut to become leaky. And we're all exposed to these things 229 00:23:04.920 --> 00:23:08.000 in our lives. Most of us survive, but a lot of people don't. 230 00:23:08.160 --> 00:23:14.319 And if you've ever taken any ibuprofen or aspirin or napperson a leave or 231 00:23:14.359 --> 00:23:18.720 any that, believe me, your gut is permeable and things are leaking through 232 00:23:18.759 --> 00:23:22.319 that more likely than not, especially if you've taken it over a long period 233 00:23:22.319 --> 00:23:26.680 of time and some people take it every single day, or you've had antibiotics, 234 00:23:26.759 --> 00:23:30.079 or you've had some other medications that can destroy the gut wall. Call 235 00:23:30.160 --> 00:23:34.480 the good folks over at Nutritional Testing Services to get this kit set up and 236 00:23:34.559 --> 00:23:41.000 sent out to you. Their number eight hundred six oh six eighty eight twenty 237 00:23:41.039 --> 00:23:48.559 two eight hundred six oh six eighty eight twenty two for Nutritional Testing Services. 238 00:23:48.599 --> 00:23:53.640 You're looking for the comprehensive digestive test CDT extended panel Jim, thank you for 239 00:23:53.680 --> 00:24:00.920 your phone call. Good health to you. Say to regrets associated with risky 240 00:24:00.920 --> 00:24:06.480 facial procedures. We've all noticed facelifts of people we've previously recognized that now look 241 00:24:06.519 --> 00:24:10.599 alien or joker like. Say no to toxic skin, damaging chemical peels and 242 00:24:10.720 --> 00:24:15.000 expensive botox. Now say yes to looking your absolute best with the science behind 243 00:24:15.160 --> 00:24:19.240 N one oh one, developed by doctor Nathan Bryan, using a nitric oxide 244 00:24:19.240 --> 00:24:23.240 activating skin serum. Aging skin is due to reduce blood flow in circulation, 245 00:24:23.400 --> 00:24:27.720 which causes a loss of collagen and hydration. N one oh one nitric oxide 246 00:24:27.759 --> 00:24:33.480 activating skin serum improves blood flow, collagen and hydration, leading to tighter, 247 00:24:33.599 --> 00:24:37.599 firmer skin. Improve the tone, texture, and clarity of your skin with 248 00:24:37.799 --> 00:24:41.400 N one oh one nitric Oxide Activating Skin Serum. Order toll free eight seven 249 00:24:41.519 --> 00:24:47.640 seven four seven six thirty eight sixty two eight seven seven four seven six thirty 250 00:24:47.680 --> 00:24:52.160 eight sixty two. That's eight seven seven four seven six thirty eight sixty two 251 00:24:52.440 --> 00:24:56.880 or N one oh one dot com. That's N one the letter O one 252 00:24:56.960 --> 00:25:02.519 dot com. We wouldn't go at without washing our hands, brushing our teeth 253 00:25:02.599 --> 00:25:06.799 and washing our nose. Wa wait, we wash our nose. Yes. 254 00:25:07.079 --> 00:25:10.920 The number one place where bacteria, viruses, and pollen enter your body is 255 00:25:11.000 --> 00:25:15.279 through the nose. So the average person breeds over twenty three thousand times a 256 00:25:15.359 --> 00:25:18.480 day. That's twenty three thousand opportunities for bacteria, viruses, and irritants to 257 00:25:18.519 --> 00:25:22.240 get into your nose and make you sick. For an extra layer of protection, 258 00:25:22.960 --> 00:25:27.960 wash your nose with Clear That is clear x l ear. Clear's drug 259 00:25:29.000 --> 00:25:33.079 free nasal spray features xylotol, an ingredient proven to block adhesion of many nasty 260 00:25:33.119 --> 00:25:38.200 bacteria and viruses and effectively clean. Not just rinse like a saline, but 261 00:25:38.519 --> 00:25:44.279 wash your nose. Clear Nasal Spray quickly alleviates congestion, opens your airway, 262 00:25:44.319 --> 00:25:48.519 and it sures your body's natural defenses are strong. Read the research studies for 263 00:25:48.599 --> 00:25:52.599 yourself at clear dot com. That's x l ear dot com. Protect yourself 264 00:25:52.599 --> 00:25:56.640 from the pathogens and junk you breathe. Pick up a bottle for you and 265 00:25:56.680 --> 00:26:02.160 your family Today, all Americans are exposed daily to toxic chemicals and environmental pollution 266 00:26:02.279 --> 00:26:04.759 in the air we breathe, the water we drink, food, clothes we 267 00:26:04.759 --> 00:26:10.319 wear, the places we work and in our homes. Environmental pollutants are even 268 00:26:10.400 --> 00:26:15.440 present in the umbilical cord blood of newborns. From the Root Brands company introducing 269 00:26:15.519 --> 00:26:21.400 clean Slate, a patented green detox technology that addresses the causes of environmental pollution 270 00:26:21.559 --> 00:26:25.599 in people. Your opportunity to feel, function, and perform better is here 271 00:26:25.759 --> 00:26:30.720 thanks to clean Slate by vRoot Brands. Go to droot Brands dot com Forward 272 00:26:30.759 --> 00:26:34.960 slash product. Clean Slate a science based liquid supplement safely ridge you of heavy 273 00:26:36.039 --> 00:26:41.039 metals and environmental toxins from head to toe by simply taking ten drops of clean 274 00:26:41.119 --> 00:26:45.200 Slate twice daily. Remove the bad stuff in your body, put amazing stuff 275 00:26:45.240 --> 00:26:48.039 in, and allow your body to heal. Go to vRoot Brands dot com 276 00:26:48.039 --> 00:26:52.920 Forward Slash Product. Take your health back, take your life back with clean 277 00:26:52.000 --> 00:27:02.400 Slatedroot Brands dot com Forward slash product. Are you waiting for the right excuse? 278 00:27:03.240 --> 00:27:27.160 Are you reading? Why? Are you money? You ain't? And 279 00:27:27.240 --> 00:27:33.839 I welcome you back to this hour of the Doctor Bob Martson Show. This 280 00:27:33.880 --> 00:27:38.519 show is all about feeling better than you've ever felt before, helping you get 281 00:27:38.519 --> 00:27:42.559 there. That's what it's about. Because your body didn't come with an owner's 282 00:27:42.640 --> 00:27:48.079 manual, so we provide this radio health talk show. You know, you 283 00:27:48.160 --> 00:27:53.960 really can be your own best doctor most of the time, and I will 284 00:27:55.000 --> 00:28:00.440 tell you how, because free help for your good health is just a phone 285 00:28:00.440 --> 00:28:04.920 call away. Should you have a health related challenge, a health problem, 286 00:28:06.599 --> 00:28:10.640 some type of health issue going on right now and you don't feel so good, 287 00:28:11.440 --> 00:28:15.920 call into our program here nationwide, toll free, tell Doctor Bob where 288 00:28:15.960 --> 00:28:18.359 it hurts, and I'll do my best to help you out. Here's the 289 00:28:18.359 --> 00:28:23.480 toll free number into the show. It is eight eight eight five five three 290 00:28:25.160 --> 00:28:32.240 seven two six' two. Eight eight eight five five three seven two six 291 00:28:32.319 --> 00:28:33.720 ' two is the number to get into the show and on the air to 292 00:28:33.759 --> 00:28:40.440 ask your health related question or make your health comment one triple eight fifty five. 293 00:28:41.119 --> 00:28:47.720 And then on your touchdown phone Doctor Bob. Dr Bob in just a 294 00:28:47.759 --> 00:28:52.240 moment, I will attempt to answer some of the uh at least one. 295 00:28:52.319 --> 00:28:56.920 I'll try to get to one of our listener emails sent through my website at 296 00:28:56.920 --> 00:29:00.440 doctor Bob dot com. Butt First, this, you know, heart health 297 00:29:00.680 --> 00:29:06.559 was February. We're in March, but heart health could be every single month 298 00:29:06.599 --> 00:29:08.200 because it is, after all, the number two killer of man in the 299 00:29:08.279 --> 00:29:15.440 United States after medical miscare being the number one killer. Your heart health is 300 00:29:15.640 --> 00:29:19.039 critical to overall good health. I mean, without a good heart, you 301 00:29:19.119 --> 00:29:23.240 might as well just you know, hang it up. You've got to work 302 00:29:23.279 --> 00:29:26.720 on your heart. The most important muscle in your body, your heart. 303 00:29:27.160 --> 00:29:34.240 Your heart is responsible for pumping nutrient rich blood throughout your body. It supplies 304 00:29:34.279 --> 00:29:41.559 oxygen while removing toxins and waste. It's so important and maintaining a healthy heart 305 00:29:41.240 --> 00:29:48.599 with something called red Sage Plus from Terry Naturally Vitamins is doable for you and 306 00:29:48.640 --> 00:29:52.319 you should take a hard look at it and consider it. This heart healthy 307 00:29:52.400 --> 00:29:59.920 formula called red Sage Plus by Terry Naturally Vitamins supports circulation to keep your cardiov 308 00:30:00.039 --> 00:30:07.640 vascular system strong and optimal. Additionally, researchers from the University of Monastery in 309 00:30:07.799 --> 00:30:15.519 Tunisia discovered that this botanical I'm talking about red sage. Red sage, when 310 00:30:15.559 --> 00:30:22.799 taken internally, improves insulin sensitivity and reduces inflammation without being a drug. It's 311 00:30:22.799 --> 00:30:27.519 a botanical, it's a food. Nature once again comes through and provides for 312 00:30:27.640 --> 00:30:36.079 us. The scientists concluded that red sage may be a powerful natural alternative that 313 00:30:36.119 --> 00:30:41.480 can support healthy blood sugar levels. Red Sage Plus from Terry Natural Vitamins combines 314 00:30:41.559 --> 00:30:51.319 the power of h RS sixty five red Sage with red gensc to help maintain 315 00:30:52.319 --> 00:30:59.039 blood vessels and arteries and support healthy blood pressure and cholesterol balance Already within normal 316 00:30:59.079 --> 00:31:07.079 elements, Red Sage h RS sixty five delivers powerful sell protecting antioxidants to maintain 317 00:31:07.160 --> 00:31:17.920 optimal artery health, while HRG eighty gensing is an adaptogen. Clinical studies help 318 00:31:18.839 --> 00:31:23.319 us to realize how to stay resilient in the face of occasional stress, a 319 00:31:23.440 --> 00:31:29.279 major factor in heart health, and that's why they put gen sing redgen sing 320 00:31:29.839 --> 00:31:36.279 as an adaptogen with the red sage so support your cardiovascular system, blood sugar 321 00:31:36.359 --> 00:31:41.079 balance, and manage stress more effectively. Today, find red Sage Plus at 322 00:31:41.119 --> 00:31:49.119 your local health food store or go to Terry Naturally Vitamins dot com red Sage 323 00:31:49.160 --> 00:31:56.039 Plus at Terry Naturally Vitamins dot Com to find a store closest to where you 324 00:31:56.160 --> 00:31:59.279 live. All right, now, I want to bring up before I go 325 00:31:59.319 --> 00:32:01.720 to the phones, and uh, Mary and Iowa. You're going to be 326 00:32:01.799 --> 00:32:06.599 first up after I go through this segment, and if you want to join 327 00:32:06.680 --> 00:32:09.960 us, anybody listening right now, wants to join the show with a question, 328 00:32:10.119 --> 00:32:13.839 ask a question about your health, or if you want to call in 329 00:32:13.920 --> 00:32:16.400 on behalf of somebody else, you can do the same thing. Our number 330 00:32:16.480 --> 00:32:24.400 here nation wide toll free is eight eight eight five five three seven two six 331 00:32:24.599 --> 00:32:29.359 two. Jot it down for safe keeping just in case you need it eight 332 00:32:29.400 --> 00:32:36.160 eight eight five five three seven two sixty two or one triple eight fifty five, 333 00:32:36.240 --> 00:32:40.839 and then on your touchdown phone, doctor Bob. Drbob. Now, 334 00:32:43.119 --> 00:32:49.400 I got an email from somebody saying that their doctor suspects that they have a 335 00:32:49.519 --> 00:32:57.240 vitamin B twelve deficiency because they have a whole bunch of symptoms related to the 336 00:32:57.279 --> 00:33:01.319 possibility of having a BF twelve deficiency, such as, you know, fatigue 337 00:33:01.319 --> 00:33:10.000 all the time, irritability, decreased appetite, weak muscles, is tingling in 338 00:33:10.079 --> 00:33:15.519 the extremities like your fingers and your toes. These are all possible signs of 339 00:33:15.559 --> 00:33:22.119 a vitamin B twelve deficiency. Now, our bodies happen to make B twelve 340 00:33:22.240 --> 00:33:29.079 in the gastro intestinal system in the gut if it's working correctly, and we 341 00:33:29.200 --> 00:33:36.640 make that by the virtue of taking in prebiotic fibrous foods i e. Fibrous 342 00:33:36.680 --> 00:33:43.160 foods, vegetables, whole grains, foods with lots of fiber in them, 343 00:33:43.519 --> 00:33:47.200 and the body then in a certain portion of the gastro intestinal track will take 344 00:33:47.240 --> 00:33:53.880 those fibers and make and generate certain vitamins, including B twelve. But some 345 00:33:53.920 --> 00:33:59.680 people just don't have enough B twelve where they're not getting it enough fiber in 346 00:33:59.680 --> 00:34:02.640 their because they'reround the standard American diet which has nothing but meat and dairy foods 347 00:34:02.640 --> 00:34:08.840 which have zero fiber in them. Therefore, you can't make the prebiotic, 348 00:34:08.920 --> 00:34:14.519 to make the post biotic and the probiotics, it just doesn't work. So 349 00:34:14.719 --> 00:34:19.559 therefore they cannot generate the B twelve. Maybe they're not taking in the right 350 00:34:19.599 --> 00:34:23.039 foods, or maybe there's a problem with their stomach, or they're missing hydrochloric 351 00:34:23.079 --> 00:34:27.280 acid, or they have something called intrinsic factors. There's all kinds of reasons 352 00:34:27.320 --> 00:34:34.000 for But this particular doctor suspected that this patient in the email had a or 353 00:34:34.079 --> 00:34:37.800 this listener I should say in the in the email had a B twelve deficiency 354 00:34:37.800 --> 00:34:44.800 and wanted to run a blood tests for B twelve regular B twelve blood testing, 355 00:34:45.360 --> 00:34:52.360 and that is not going to work because B twelve is poorly measured through 356 00:34:52.000 --> 00:34:58.400 a standard blood test. The same thing with folic acid. What you have 357 00:34:58.480 --> 00:35:01.679 to do if you suspect B twelve deficiency, which many people have for a 358 00:35:01.679 --> 00:35:07.440 whole variety of reasons, you have to run a specialized form of testing, 359 00:35:07.239 --> 00:35:15.880 either through blood or urine called methyl malonic acid MMA. And I wrote back 360 00:35:15.920 --> 00:35:19.800 to this person in email. They went through my website. They sent an 361 00:35:19.800 --> 00:35:22.400 email through my website. You can too when you have a health question. 362 00:35:22.119 --> 00:35:24.440 We get lots of emails through there, and I try to answer as many 363 00:35:24.480 --> 00:35:28.880 as I can, so there's no guarantee, but I do my best. 364 00:35:29.320 --> 00:35:32.559 It's over at doctor Bob dot com. Doctor Bob dot com, there's a 365 00:35:32.559 --> 00:35:36.360 place to send an email. But I told this person, please have your 366 00:35:36.400 --> 00:35:42.920 doctor run an MMA methyl malonic acid test, which is a more accurate way 367 00:35:42.960 --> 00:35:46.880 to measure B twelve. Have your doctor run a Homo Systein test, which 368 00:35:46.920 --> 00:35:52.440 also more accurately gives a reading on whether it B twelve is deficient or fullic 369 00:35:52.480 --> 00:35:57.480 acid. All right, well we're coming right back on doctor Bob Martin. 370 00:35:59.000 --> 00:36:01.480 Hi, it's doctor Bob Art. And imagine a new pharmaceutical wonder drug that 371 00:36:01.480 --> 00:36:07.039 can help you improve blood pressure, improve blood sugar, boost your immune system, 372 00:36:07.159 --> 00:36:10.360 help lower cholesterol, improve your energy and endurance. I'm not done yet, 373 00:36:10.440 --> 00:36:15.199 and manage pain and inflammation, and help you sleep better. Hey, 374 00:36:15.280 --> 00:36:17.960 Randy, it's Larry over at Tahiti Trader. Girls. Tell me you're enjoying 375 00:36:19.000 --> 00:36:22.159 the noly juice. Well, the big thing was not sleeping well, but 376 00:36:22.280 --> 00:36:25.719 I noticed that it really helped Dan is working for me. And the best 377 00:36:25.719 --> 00:36:30.400 part of all is it's not a drug and there's no known adverse side effects. 378 00:36:30.519 --> 00:36:34.079 Amazing, right. If there were such a drug available that could help 379 00:36:34.119 --> 00:36:37.320 everything just mentioned, people would be lined up around the block of every pharmacy. 380 00:36:37.519 --> 00:36:40.559 Except it isn't a drug. You won't find it at a pharmacy. 381 00:36:40.880 --> 00:36:46.480 It's Tahiti Trader Nony Juice and it's available at GNC Vitamin Shop, Sprouts and 382 00:36:46.760 --> 00:36:52.239 Amazon dot com. Call eight hundred eight four to two five three oh nine 383 00:36:52.519 --> 00:36:58.760 eight hundred eight four to two five three oh nine or Tahiti Trader dot com. 384 00:37:00.280 --> 00:37:02.440 If you're a big sports fan like me, sometimes the best part about 385 00:37:02.440 --> 00:37:06.639 watching a football game are the pre and post game shows. Well, it's 386 00:37:06.639 --> 00:37:10.400 the same for probiotics. The most important part of probiotics are the prebiotics and 387 00:37:10.440 --> 00:37:15.079 post biotics that come along. Not all probiotics have this superior combination. That's 388 00:37:15.119 --> 00:37:21.320 why I only buy Doctor o'heres probiotics. You see, prebiotics feed the probiotic 389 00:37:21.360 --> 00:37:25.360 colonies and your intestines, and post biotics are the organic nutrients produced by Doctor 390 00:37:25.400 --> 00:37:31.199 o'heres three year fermentation process that become the foundation for long term colonization of the 391 00:37:31.280 --> 00:37:36.599 good bacteria in your body. This is so important. No other probiotic formula 392 00:37:36.679 --> 00:37:38.519 has this. As I get older, I want to protect my health the 393 00:37:38.559 --> 00:37:43.679 best I can and use only the best supplements that are available. So score 394 00:37:43.719 --> 00:37:52.599 a touchdown for your health. Get Doctor o'heres probiotics today. Doctor o'heres probiotics 395 00:37:52.599 --> 00:37:57.440 are available at natural health retailers and online. Don't accept a substitute. It 396 00:37:57.480 --> 00:38:00.199 may come as a surprise to learn that virtually all people have some degree of 397 00:38:00.239 --> 00:38:06.039 cataract formation in one or both eyes by age forty. Fact is, cataract 398 00:38:06.079 --> 00:38:08.239 is a leading cause of blindness in the United States. But here's the good 399 00:38:08.239 --> 00:38:12.760 news. Thanks to medical research, there now exists a way to help prevent 400 00:38:12.880 --> 00:38:15.760 cataracts from forming and reverse it in some people who already have it with a 401 00:38:15.800 --> 00:38:22.800 revolutionary, safe and effective all natural eye drop formulation called can C. Canc 402 00:38:22.920 --> 00:38:27.679 eyeedrops contain a special nutrient called ancetyl carnisine, which was discovered to be depleted 403 00:38:27.719 --> 00:38:30.320 in the eyes of cataracts suffers. Can C has also been found to help 404 00:38:30.360 --> 00:38:35.679 glaucoma, floaters, dry eyes, and retinal problems. Think about how important 405 00:38:35.719 --> 00:38:38.000 your site is now and will be in the future, then decide to protect 406 00:38:38.039 --> 00:38:43.159 your precious vision with can S eye drops. I personally use can S eye 407 00:38:43.199 --> 00:38:46.519 drops and you should too. Call eight hundred eighty six one forty nine thirty 408 00:38:46.559 --> 00:38:51.559 six. Eight hundred eighty six one forty nine thirty six. That's eight hundred 409 00:38:51.639 --> 00:39:00.639 eighty six one forty nine thirty six or Wise Choice Medicine dot com. So 410 00:39:14.400 --> 00:39:32.719 the bush of a number. Simonson the Never Single Today, can I welcome 411 00:39:32.719 --> 00:39:37.840 you back to this hour of the Doctor Bob Martistan Show. And if you 412 00:39:37.000 --> 00:39:42.280 like what you're hearing on this radio show, I'm sure that you have sick 413 00:39:42.400 --> 00:39:47.679 friends and family members or people who could stand to learn about more about their 414 00:39:47.719 --> 00:39:52.679 health and ways to become healthy naturally. That's what we do. That's what 415 00:39:52.719 --> 00:39:57.559 the show is all about. Dedicated to helping you to become your own best 416 00:39:57.880 --> 00:40:01.599 doctor most of the time. All Right, we're in the middle of an 417 00:40:01.599 --> 00:40:06.840 open line conversation on the topic of health, and you have the opportunity to 418 00:40:06.960 --> 00:40:10.440 call into this radio show and ask a question about your own health or the 419 00:40:10.440 --> 00:40:15.639 health of somebody else by simply dialing the following number, Johnson's number down for 420 00:40:15.679 --> 00:40:17.760 safe keeping. You never know when you're gonna need it. Doctor Bob's always 421 00:40:17.760 --> 00:40:25.159 here for you. Eight eight eight five five three seven two six two eight 422 00:40:25.199 --> 00:40:31.320 eight eight five five three seven two six two or one triple eight fifty five 423 00:40:32.159 --> 00:40:37.840 Doctor Bob, Drbo beat. Remember remember also my website doctor bob dot com. 424 00:40:37.880 --> 00:40:42.159 There you will need to spell out the word doctor docto r bob dot 425 00:40:42.159 --> 00:40:45.679 com. You've got Instagram over there, You've got x You've got LinkedIn. 426 00:40:45.719 --> 00:40:49.519 It's all there, plus news from around the globe. And the podcast library, 427 00:40:49.800 --> 00:40:52.719 which is where you'll find the recordings of shows in case you miss the 428 00:40:52.800 --> 00:40:57.679 show some weekend or you have a friend. Do you think would benefit by 429 00:40:57.679 --> 00:41:00.119 getting into the podcast library to just listen to the show for the very first 430 00:41:00.119 --> 00:41:04.079 time? All right, back to work we go. Next up, we 431 00:41:04.199 --> 00:41:07.360 say hello to Mary Mary's calling him from the state of Iowa. Welcome to 432 00:41:07.400 --> 00:41:12.719 the program. Mary, Hello, Hi, thank you for taking my call. 433 00:41:13.119 --> 00:41:16.519 I am calling with a question. I just missed where to send for 434 00:41:16.639 --> 00:41:23.239 leaki gout. My son takes ad dill and all ib profen and all kinds 435 00:41:23.239 --> 00:41:29.199 of things, and I truly think he's suffering from leaky good. But I 436 00:41:29.280 --> 00:41:31.920 missed the address. I heard it just at the end and didn't get it. 437 00:41:31.960 --> 00:41:35.599 Could you give me that, yes, ma'am, not a problem. 438 00:41:35.719 --> 00:41:42.239 This is a company that sends out test kits of you know, you know, 439 00:41:42.360 --> 00:41:46.119 laboratory test kits and a licensed laboratory. And they make it very very 440 00:41:46.159 --> 00:41:52.360 simple for the consumer self care, where you gather the sample at home, 441 00:41:52.000 --> 00:41:55.559 you put it into the little beakers that they provide for you. The instructions 442 00:41:55.599 --> 00:41:59.840 are like a one sheet. It's so simple to do. Anybody can really 443 00:42:00.079 --> 00:42:05.239 do it. And then you send it back in through the mail through expedited 444 00:42:05.320 --> 00:42:08.639 like either FedEx or UPS. They get it. They do this very sophisticated 445 00:42:08.639 --> 00:42:15.960 analysis which tells what's wrong and there's over twenty I think twenty five different things 446 00:42:15.960 --> 00:42:19.480 that they're measuring for, and then you get this beautiful report of findings and 447 00:42:19.559 --> 00:42:23.440 recommendations that has been analyzed by a licensed physician, a nutritionist, and it 448 00:42:23.480 --> 00:42:25.840 tells you what's wrong and what to do to fix it, and then off 449 00:42:25.840 --> 00:42:30.079 to the health food store or other places to get whatever you need to fix 450 00:42:30.079 --> 00:42:37.159 the problem. The company mary is called Nutritional Testing Services Nutritional Testing Services, 451 00:42:37.480 --> 00:42:45.480 and their number is eight hundred six oh six eight eight two two eight hundred 452 00:42:45.679 --> 00:42:53.400 six yeah eight eight two two eight hundred six zero six eight eight two two 453 00:42:53.639 --> 00:43:00.519 Nutritional Testing Services. You're asking for the comprehensive digestive test, and then there's 454 00:43:00.639 --> 00:43:06.760 two different ones. One is the expanded panel, which is a test for 455 00:43:06.880 --> 00:43:08.840 a few more things than the other one is the regular one. I always 456 00:43:08.880 --> 00:43:13.760 recommend if somebody's been sick for a while more than three months with some digestive 457 00:43:13.800 --> 00:43:16.599 issue, they get the expanded panel and just be done with it. It's 458 00:43:16.840 --> 00:43:22.480 very you know, it's important to get the rest of the test because the 459 00:43:22.559 --> 00:43:27.079 other tests that are added on to that the extended panel are like parasitic tests, 460 00:43:27.079 --> 00:43:30.000 and if there's a parasite, we need to know about it because it'll 461 00:43:30.039 --> 00:43:34.199 tear you up, It'll burrow holes in the gut and cause that leaky gut 462 00:43:34.239 --> 00:43:37.639 and cause all kinds of autoimmune reactions. So that's the one I always recommend 463 00:43:38.079 --> 00:43:45.679 first and foremost. I just got the Titi juiced at health food store for 464 00:43:45.840 --> 00:43:49.239 my high blood pressure. I'm hoping that will help. It sounds like it 465 00:43:49.400 --> 00:43:52.159 might so excellent to try. Excellent stay with it for a while. And 466 00:43:52.440 --> 00:43:57.400 also with your son, if your son has leaki gut, it wouldn't hurt 467 00:43:57.480 --> 00:44:02.920 him to start taking eating artichokes. Artichokes, artichoke leaves, and artichoke hearts 468 00:44:02.960 --> 00:44:10.119 have the ability to help the gut lining. Heel really works well in that 469 00:44:10.199 --> 00:44:15.119 regard. And then of course, doctor ohhi is probiotics also help with leaky 470 00:44:15.159 --> 00:44:17.599 gut. Is a probiotic. You gotta be on a probiotic if you got 471 00:44:17.639 --> 00:44:22.559 any kind of intestinal hyper premiability. And if he has that, and there 472 00:44:22.559 --> 00:44:24.719 are a lot of people to do, especially if they're taking an ibuprofen or 473 00:44:24.840 --> 00:44:30.760 neproxin or aspirin, or they're doing some kind of painkiller. Those things are 474 00:44:30.039 --> 00:44:34.199 brutal to the gut wall. I mean, we know that they cause bleeding 475 00:44:34.199 --> 00:44:37.239 in the stommaing. You know a baby Aspirin causes you to bleed in the 476 00:44:37.280 --> 00:44:42.800 stomach a little bit and you can imagine what ibuprofen does. It's just a 477 00:44:42.880 --> 00:44:45.320 larger aspirin, so to speak. Even though it's a different chemical, it's 478 00:44:45.360 --> 00:44:50.800 harsh. Anyway, I appreciate your phone call on his behalf. Good health 479 00:44:50.840 --> 00:44:53.639 to him and you, all right. Next up is Velma's calling in from 480 00:44:53.639 --> 00:44:59.000 the state of Colorado. Welcome to the Doctor Bob Martin Show. Velma. 481 00:44:59.079 --> 00:45:05.199 Hello, well you're on the air. Velma, go right ahead. Okay, 482 00:45:05.800 --> 00:45:13.000 says look, taking my call. I had the flue and I went 483 00:45:13.119 --> 00:45:25.760 to the doctor on Thursday, and the doctor gave me a colonel both my 484 00:45:27.559 --> 00:45:31.480 fever and headache. Okay, Velma, I'm gonna have you hold honey. 485 00:45:31.519 --> 00:45:36.239 We've we've got to take a break here. I can't stop that clock, 486 00:45:36.320 --> 00:45:39.119 but I'll have you just gather your thoughts, and when we come back from 487 00:45:39.159 --> 00:45:45.000 this break, we'll talk about what maybe you should consider with the flu, 488 00:45:45.159 --> 00:45:49.360 because if you've got the flu, the last thing you want to be doing 489 00:45:49.559 --> 00:45:52.519 is poisoning your liver with a set of benefit. In my opinion, we'll 490 00:45:52.639 --> 00:45:58.199 cover that when we come back. It's The Doctor Bob Martin Show. Say 491 00:45:58.280 --> 00:46:02.039 No to regrets associated with whiskey facial procedures. We've all noticed facelifts of people 492 00:46:02.079 --> 00:46:07.480 we previously recognize that now look alien or joker like. Say no to toxic 493 00:46:07.519 --> 00:46:12.119 skin, damaging, chemical peels and expensive botox. 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All Americas are exposed daily to toxic 518 00:48:00.760 --> 00:48:05.639 chemicals and environmental pollution in the air we breathe, the water we drink, 519 00:48:05.880 --> 00:48:08.719 food clothes we wear, the places we work, and in our homes. 520 00:48:09.000 --> 00:48:15.280 Environmental pollutants are even present in the umbilical cord blood of newborns from the Root 521 00:48:15.280 --> 00:48:21.559 Brands company introducing clean Slate, a patented green detox technology that addresses the causes 522 00:48:21.599 --> 00:48:25.440 of environmental pollution in people. Your opportunity to feel, function and perform better 523 00:48:25.519 --> 00:48:30.280 is here thanks to clean Slate by vRoot Brands. Go to droot Brands dot 524 00:48:30.320 --> 00:48:36.800 com Forward Slash Product. Clean Slate a science based liquid supplement safely ridge you 525 00:48:36.840 --> 00:48:40.719 of heavy metals and environmental toxins from head to toe By simply taking ten drops 526 00:48:40.800 --> 00:48:45.679 of clean Slate twice daily, remove the bad stuff in your body, put 527 00:48:45.719 --> 00:48:50.000 amazing stuff in and allow your body to heal. Go to droot Brands dot 528 00:48:50.039 --> 00:48:52.760 com Forward Slash Product. Take your health back, Take your life back with 529 00:48:52.880 --> 00:49:19.159 clean Slatedroot Brands dot com Forward Slash Product. All Right, you're tuned into 530 00:49:19.440 --> 00:49:24.039 the Doctor Bob Marts and Show. We so appreciate you being here today on 531 00:49:24.159 --> 00:49:30.599 the topic of health, and we'll we've got another hour left in the show 532 00:49:30.679 --> 00:49:32.719 and coming up a little bit later. Next hour, we're going to be 533 00:49:32.760 --> 00:49:37.960 talking about the fruit light Sheee and why, for health's sake, you should 534 00:49:38.039 --> 00:49:42.960 be consuming it. We're also going to get into this topic of why so 535 00:49:43.039 --> 00:49:46.519 many people now are taking all these cold plunges. Everybody's talking about being in 536 00:49:46.559 --> 00:49:52.159 a cold bathtub or a cold river or these cold plunges. What does that 537 00:49:52.199 --> 00:49:54.639 do for the human body? And who are candidates for that? Also next 538 00:49:54.639 --> 00:50:00.480 hour the health alternative, health outrage, and the product recall of the week. 539 00:50:00.519 --> 00:50:05.440 Plus we've got a top ten list the top ten happiest countries in the 540 00:50:05.480 --> 00:50:08.000 world. All right, let's get back to Velma, who's calling in from 541 00:50:08.000 --> 00:50:12.840 the state of Colorado, who's suffering with the flu right now. She went 542 00:50:12.880 --> 00:50:15.400 to her doctor, and of course the doctor's trying to help her as much 543 00:50:15.440 --> 00:50:19.320 as he knows how by recommending that she take a ceda metaphan, which is 544 00:50:19.320 --> 00:50:22.239 the active ingredient in of tile and all. Unfortunately, when you take tile 545 00:50:22.280 --> 00:50:24.000 and all, you deplete your glue to thione glue thion. We just had 546 00:50:24.000 --> 00:50:29.239 a whole hour with a pharmacist last hour, doctor Russ Pelts and telling us 547 00:50:29.239 --> 00:50:34.960 that taking taking a ceeda metaphin will deplete glue to thione, which means it 548 00:50:35.079 --> 00:50:38.480 wrecks your immune system. And you need an immune system working in order to 549 00:50:38.519 --> 00:50:43.960 get over the flu, so you don't keep replicating viruses. So I'm not 550 00:50:44.000 --> 00:50:46.480 going to tell you to stop the a cedamedaphon your doctor says, or anything 551 00:50:46.519 --> 00:50:49.880 your doc says. What I'm going to tell you here, Velma, is 552 00:50:49.920 --> 00:50:53.039 what to do to help yourself out. Go over to go over to a 553 00:50:53.079 --> 00:50:59.960 health food store and ask them to give you sell you a flu remedy called 554 00:51:00.000 --> 00:51:07.000 asa silla cosatum and if you can't remember that just sounded out Asa silla khosisum. 555 00:51:07.760 --> 00:51:13.199 That is a homeopathic remedy that is one of the most successful for symptoms 556 00:51:13.239 --> 00:51:15.199 of flu. Until you can get over this. Next you need to be 557 00:51:15.239 --> 00:51:22.360 taking something called black elderberry extract. They'll have that in a formula called sambo 558 00:51:22.519 --> 00:51:28.599 call black elderberry extract and a third supplement. You need three to knock the 559 00:51:28.639 --> 00:51:36.480 flu out. Here in terms of herbs and hopath homeopathics andrographis andro graphis, 560 00:51:36.480 --> 00:51:42.719 I would get Terry Naturally vitamins andrographis HR eighty or something like that. Just 561 00:51:42.760 --> 00:51:52.159 look for the Terry Naturally Vitamins Andrographis formula. It's really excellent. And anybody 562 00:51:52.239 --> 00:51:58.039 who wants to try to reduce their risk of getting the flu and get over 563 00:51:58.079 --> 00:52:04.480 it faster should be on a minute of vitamin A, vitamin C, and 564 00:52:04.599 --> 00:52:08.400 zinc those are the vitamins you need to take, and vitamin D, A 565 00:52:08.400 --> 00:52:13.920 C D and zinc, and sometimes you can get them in all one formula. 566 00:52:14.000 --> 00:52:17.199 You don't have to take these things separately. They'll come in a formula 567 00:52:17.599 --> 00:52:25.280 together AC vitamin D which is the anti flu vitamin, and zinc to shut 568 00:52:25.320 --> 00:52:31.719 down the replication viral replication process. But these other ones ander graphis black Elder 569 00:52:31.840 --> 00:52:37.599 very extract, fantastic botanicals for the flu or any kind of cold virus, 570 00:52:38.039 --> 00:52:44.400 and oscillicosonym for a homeopathic remedy for symptoms. Good health to you, Velma, 571 00:52:44.519 --> 00:52:46.000 Thank you so much for your call, Doctor Bob Martin.