WEBVTT

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Hmmm, you're jess Native driver on
the Highway to health Doctor Bob Martin.

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He's on the Better Health networking friends
and he called doctor day night. Was

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there any time? Old Doctor Robin
saying, it is my responsibility to inform

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you that you have entered a healing
zone wherein special people tune in each week

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to learn about the latest news about
health and wellness and most importantly, how

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to get healthy and how to stay
healthy naturally. Welcome, Welcome everyone to

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this hour of the Doctor Bob Martin
Show. I'm Doctor Bob, and I'm

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here to strongly encourage you to become
your own best doctor. Most of the

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time. So if you've decided to
get back to feeling good again, how

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long has it been for you,
Well, then you've come to the right

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place. This is your chance.
This is your opportunity to become independently healthy

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as opposed to dependently sick. If
you think pursuing wellness costs a lot of

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money, you should try illness.
Oh my gosh, it's really expensive.

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Well, this is your chance to
become independently healthy and resurrect your good health

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safely and naturally. So glad you
are here and we have something exciting to

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announce to you, and it is
the Doctor Bob Martin Health Comment or Doctor

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Bob Martin Health Question Hotline. You
should jot this number down for safe keeping.

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You may need it. Your friends
may need it, your loved ones

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may need it. Maybe you've got
a coworker or a neighbor who needs this

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whole free name access where you can
call this number and you'll get my voice

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on a recording asking you to give
your first name, only the city and

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state you're calling from, and then
state your health question succinctly and slowly,

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maybe a sentence or two. We
don't want the you know, the whole

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lifetime history of your health concerns.
Maybe the reader's digest condensed version is better

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because you'll have a better chance of
having your question answered, either on the

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air or in person. So here
is the doctor Bob Martin Health Question Hotline.

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You can also leave a comment there, or if you want to heap

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praise on this show and this host, you can lay down a health stroker

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too, wherein you praise yours truly
for the work that we're doing here every

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weekend, week out for you.
That's good. We call those health strokers

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the number is eight hundred six oh
six eighty eight twenty two, eight hundred

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six six eighty eight twenty two for
the Doctor Bob Martin Health Question and comments,

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and maybe even a Stroker hotline that
you can call anytime of the night

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or day, because we know some
people are embarrassed or they're shy about calling

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into a nationwide health talk program and
airing out all of their health related problems

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on the air for fear that their
neighbor might hear that they have hemorrhoids or

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headaches or some other problem. We
get that, and that's why we created

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this toll free number that you can
call anytime of the night, anytime of

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the day, any weekday whatever,
to lay down your question. I will

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listen to every single one of those
questions and do my very best to answer

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that question, either on a show
the following week or in person. So

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here's the number four. You to
have eight hundred six oh six eighty eight

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twenty two, eight hundred and six
oh six eighty eight twenty two. And

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if you have a question you want
to answer here on the air, you

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can call in in the next uh
maybe forty five minutes and we'll try to

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get as many calls as we can
on the air. The number here is

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eight eight eight five five three seven
two sixty two eight eight eight five five

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three seven two sixty two or one
triple eight fifty five. Doctor Bob.

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We begin this hour and then we're
going to go to phones. Bernice,

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you're gonna be first up in the
state of Arizona, so stand by.

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We begin this hour talking about surprising
foods that cause foul smelling flatulence. I'm

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not going to say the four letter
word. Is that four letter Yeah,

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four letter word that starts with an
F. Surprising foods that cause foul smelling

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flatulence, otherwise known as gas.
Every human has bottle gas. They're known

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as flatulence. Most people believe it
or not. Pass gas, whether they

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admit it or not, thirteen to
twenty one times a day, and some

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people too, all day long,
whether they want to admit it or not.

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Bowel gas is the digestive trek you
know in the digestion track comes from

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two different sources, usually folks,
the air that you swallow, which is

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the more rare, but mostly from
the breakdown of undigested food by bacteria in

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your large intestine, or it could
start even in the small intestine, and

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if you're aware of your personal proneness
to smelly gas flatulence, you probably know

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all about the dangers of eating specific
foods. But in case you do not

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know which foods are causing you to
produce room clearing well faarts flatulence, the

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old Doctor Bobs here to help you
to understand and provide the offending agents that

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you need to be needing to be
reminded of or learn about altogether. If

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you're someone prone to smelling gas,
you probably know all about the dangers of

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eggs and beans, but several other
foods that are proven to cause flatulence may

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be more surprising to you, and
they are all foods that contain sulfur.

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When those foods are metabolized, sulfur
smelling gas can be the result. Others

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are difficult to digest, making it
into the small intestine where they ferment and

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increase the odds of one's flatulence will
cause another person's nostrils to literally sting,

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because some of them can be really
bad. Now you may not know this,

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but beef and pork frequently steaks and
pork chops, which I used to

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eat growing up in the Midwest,
could be behind offensive gas or flatulence.

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Beef contains amino acid methionine, which
contains sulfur, and when the body breaks

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down this amino acid, gut bacteria
can turn it into hydrogen sulfide, giving

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rise to foul smelling gas that could
clear the room you are in. Some

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people don't have that with beef and
pork, but some people do. You

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next go to garlic and onions.
Garlic is chalk full of compounds called fruit

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tans and fermentable carbohydrates that are also
found in onions, leaks and scallions and

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even wheat, so onions and garlic
and other things I just mentioned. Poultry

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is another one. Like other foods
on the list, chicken contains a lot

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of sulfur, mainly due to the
amino acid methionine and cystine that we mentioned

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in terms of beef, and when
you eat chicken, the digestion system breaks

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down these proteins into amino acids,
which are absorbed into the bloodstream, and

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some of these things ferment sour and
rot, and then they cause the problems

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that some people experience when they have
gas. Here's another one that people don't

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realize can cause them to have gas
or flatulence artificial sweeteners. The body can

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struggle to digest these artificial sweeteners.
I'm talking about a spartane nutra sweet A

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lot of these sweeteners are in soda, pop and other very common things that

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people drink all day every day,
and then they wonder why they have flatulence

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thirteen to twenty two or more times
every single day. And as a result

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of this, you've got the result
of these gases like hydrogen and methane and

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hydrogen sulfate and all these things that
are going on in your body. You

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add to that the carbonation and the
sweeteners in these popular sodas like diet coke,

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and also the bleeding, you know, the bloating that come along with

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these things, and then people wonder
why they have flatulence or otherwise known as

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gas. And then you have people
that don't break down high fiber foods,

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you know, the type high fiber
foods like broccoli and cabbage and asparagus.

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They take a little longer to digest. They're good for you and you shouldn't

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stop eating them because they have elements
in it that are really good for you

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otherwise, but they do and are
prone to fermentation in the larger testine and

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they can be of an issue.
The thing to do is chew your food

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better, slow things down, don't
drink as much fluid with your meals.

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Try a digestive enzyme, take some
probiotics. These things will get better.

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Keep a list of those gaseout foods, eliminate them or cut them down.

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You be all good. I'm doctor
Bob Martins. Stay tuned. Have you

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com. Everybody say this, quay, wait, say you know this.

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You're gonna have to kick him out, kick him out, kick up out,

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kick him out, kick him out. Wait sake, you know this.

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You're gonna have to kick him out, kick him out, kick him

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out, kick about we sell a
miss bat to go there the way lit

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the dot, The Bove said it
lads, looking keep you alive. You

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know I have the ranking your show. It's a dag and we'll keep you

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up out a bagro but' telling get
that out everybody, Just get hights in

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it be and enjoy you the life
and the tree. Let me tell it.

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Get home, maybe a diaper.
Believe this out a way to go

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and we're gonna tell you how at
the Doctor Bove Show. And I welcome

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00:14:37.480 --> 00:14:43.720
you back to this hour the Doctor
Bob Martin Show. Thank you for tuning

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into the program. Coming up very
shortly here will be the health alternative of

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the week. We're gonna go to
your phone calls and questions. Bernice's I

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said, stand by patiently, uh
to get on the air to ask your

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health question. Our number here into
the show is eight eight eight five five

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three seven two six two eight eight
eight fifty five Doctor Bob. But we

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have something very exciting to announce here, and that is that twenty four seven

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three sixty five you can dial into
a toll free number and leave a message

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for me as to your health question, and you simply have to leave your

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first name only, and the city
you're calling from and state, and then

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just tell me what your health question
is. I'll get that information and I'll

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answer that question on the air on
the show, or I'll call personally.

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So here's what you do. Though. One thing you don't want to do

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is leave a bad health question,
because if you do, it may not

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get answered. You want to leave
a good health related question. So what

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we've done is we've taken a couple
questions here to give you an example of

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what a bad health question sounds like. Do not do this because the likelihood

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of answering your question on the air
or personally is low. And then I'll

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play the second one, which is
an example of a good health related question,

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which I would of course be inclined
to answer more frequently. Let's first

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play what you don't want to do. This is a health question you don't

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want to ask. This is not
the way to do it. Go,

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I am, my name is Tony, about yourself and have two questions.

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And my two questions are whether slash
speech? I want to speech? Do

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you just give me a okay?
There is not the way to ask a

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health question. I could not really
understand Tony. I feel bad for Tony

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because I want to answer. I
want to help Tony, but he's mumbling,

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and it just did not I couldn't
understand it that well. How about

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you, however, if you want
to ask on the the Doctor Bob Martin

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Health Question Hotline anytime of the day, anytime of the night twenty four seven

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three sixty five, or make a
health comment or he praise he prays on

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the host for what we do here
with what we call a health stroker,

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you may do that as well.
We love those. You can call this

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toll free number eight hundred six oh
six eighty eight twenty two. I answer

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all of them. I listened to
all of them. Eight hundred six oh

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six eighty eight twenty two. To
leave your health related question, and I'll

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try to get to as many of
them as I possibly can. Of course,

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but here's an example of an excellent
health question that was laid down in

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the Doctor Bob Martin Health Question Hotline. Go good afternoon. This is Nancy

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being spring killow, Iminois, and
I'm calling Bob Martin about my health problem.

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And that is an itching problem that
I have. It's on the outside

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of my skin all over my body. I've had it since September of last

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year, and I was wondering if
he has any help for it. I

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would rather not get into the drug
side of stuff, so I'm trying to

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do whatever I can do. Presently, I'm using Sarah Vay Itch relief cream

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and over the countercream, and then
I'm using a homeopathic pellette called rinocultle Byblobus,

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and so I use those together.
The homeopathic medicine takes care of it

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on the inside and the Sarah a
cream takes care of it on the outside.

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But those two things together, it's
the only thing that I've found that

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that'll relieve the itching. I don't
know what it's caused from, and I

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was wondering if he's had if he
has any idea of what this has caused

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from. I'd been to a drumatola
just I've been to a allergist, thinking

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maybe I was allergic to something,
but they don't have any they can't help

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me. So thank you very much. Again. My name is Nancy and

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I'm in Illinois. Thank you very
much. And I always enjoy Bob's show

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00:19:15.599 --> 00:19:21.160
on Sunday. Oh such a sweet
lady, and yes I want to help

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her. Of course, keep doing
what you're doing with the homeopathogravity and anything

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topically that relieves it, and then
starts keeping a diary of what you're eating

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and write down when you're itching gets
worse after eating a meal within hours,

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and eliminate those foods. The other
thing that could be happening is there could

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be some problems with your gastro intestin
track. We see a lot of skin

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problems that happen with people with GI
problems, So you might want to check

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the medications you're taking. Any medical
drugs you're taking that could be setting us

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into motion. That's very important.
And if you cannot pin down what it

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is the offending food or substance you're
taking in you can always do some a

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laboratory testing like food intolerance testing Eliza
Act who talk about it all the time.

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Or you can try some fasting one
or two day fasting where all you

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do is just lemon juice, water
and a little bit of lemon and then

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just see if you can neutralize the
toxin. Maybe try some clean slate.

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This could be some type of a
toxicity in your body, and you can

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take the clean slate that we talk
about here on the show to reduce those

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toxins that are in your body that
may be setting off these skin issues.

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Or maybe it's something related to something
you're coming in contact with topically, like

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a detergent you need to change up, get a more environmentally friendly detergent at

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the health grocery store, like a
natural grocery store, or there's just a

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whole variety of things. But just
being a good investigator, you're on it.

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But I'm so glad that you found
a homeopathic remedy that's able to relieve

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it. Do we have time and
enough, Daniel to do the health alternative

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of the week here? All right, let's do it. Let's go with

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the health alternative of the week,
speaking of GI tract. Anybody out there

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who's got heartburn, this is going
to be a godsend for you, the

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00:21:07.839 --> 00:21:11.200
Health alternative of the week. A
lot of people are taking heartburn medicines and

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they are problematic. But have you
heard of a DGL that stands for deglstrinized

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00:21:18.599 --> 00:21:22.839
licorice root? If you've got heartburn
or acid reflux, you can get into

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any natural grocery store nationwide and pick
up something called DGL that stands for deglytrinized

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00:21:30.000 --> 00:21:34.519
licorice. It is an incredible remedy
that I have used on so many patients

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00:21:34.559 --> 00:21:40.400
who have had acid reflux heartburn that
are taking these risky drugs that do nothing

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00:21:40.440 --> 00:21:44.000
but damage them over time, even
though they may get some Really, if

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00:21:44.000 --> 00:21:49.240
I'm talking about prilosec and nextem and
all that they have almost fifty percent.

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00:21:49.440 --> 00:21:53.680
By the way, if you're on
those chronically taking prilosec and nexium have an

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00:21:53.680 --> 00:22:00.720
almost fifty percent increase risk of hip
fracture after you take them for one year,

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00:22:02.079 --> 00:22:04.880
and they also double your risk of
pneumonia. So if you have heartburn

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00:22:06.160 --> 00:22:10.799
or acid reflux, it's problematic the
drugs that are out there, even though

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00:22:10.799 --> 00:22:14.599
they may relieve the heartburn, they
may create another problem altogether. Whereas this

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week's Health alternative of the Week DGL
licorice root that you can find in health

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00:22:21.079 --> 00:22:26.279
food stores everywhere, and particularly I
know natural grocers carries it. It will

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00:22:26.319 --> 00:22:32.039
help to soothe the stomach, heartburn
and irritation you have until you can nail

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00:22:32.160 --> 00:22:37.720
down what's actually violating you. Usually
your fork and spoon or what you're drinking

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00:22:38.279 --> 00:22:41.920
is violating you and all you have
to do is pull back, pull back,

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00:22:41.960 --> 00:22:45.599
way back, and suddenly your body
rewards you by not punishing you with

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00:22:45.680 --> 00:22:49.319
that heartburn or that acid reflux.
Of course, you shouldn't eat and lie

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00:22:49.359 --> 00:22:53.440
down within two to three hours after
eating a big meal, cut down on

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00:22:53.480 --> 00:22:59.880
the amount of food that you're eating
smaller meals, and then wait at least

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00:23:00.000 --> 00:23:03.359
two to three hours before you lie
down. Because so many people developed this

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00:23:03.400 --> 00:23:10.519
thing called a diaphramatic hernier or a
hedel hernia that generates the heartburn or acid

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00:23:10.559 --> 00:23:15.240
in inflammation in the stomach, or
sometimes it's a germ that we come in

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00:23:15.279 --> 00:23:22.119
contact with, the bacterium called Helicobacter
pylori or hpylauri, for which uh yes,

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deglystrinized licorice and zinc, carnizine and
gummastic and doctor o'heres probiotics and kyle

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00:23:29.720 --> 00:23:33.440
La garlic can relieve that one.
So you have options. This week's health

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00:23:33.440 --> 00:23:40.000
alternative of the week for people who
have acid reflux and heartburn is D as

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00:23:40.079 --> 00:23:47.599
in dog geas in girl Ella is
in love. Dgl licorice root stuff works

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00:23:47.599 --> 00:23:51.720
well. It stands for deglicenerized liquorice. This week's health alternative of the week.

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00:23:52.039 --> 00:23:56.079
You can find it at Naturalgrossers dot
com. I'm doctor Bob Martin.

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00:23:59.480 --> 00:24:03.000
The number one on health concern as
we move toward and beyond the age of

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retirement is fear of losing our vision
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Most of us, at some point
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seeing as well as I used to, or I think I need stronger glasses.

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If you are nearing or past age
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your vision is getting worse. What
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light from entering, which interferes with
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cataract reversal eye drop called can See
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That's N one the letter O one
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got a choice to make. Everybody
needs to lead the faith. Badd are

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you taking you us? Mon?
Are you info? And I welcome you

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00:27:23.880 --> 00:27:27.400
back to this hour of the Doctor
Bob Martsen Show. We thank you for

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00:27:27.480 --> 00:27:32.079
tuning into the program, but if
you weren't with us in our number one

308
00:27:32.160 --> 00:27:36.000
you might want to go into the
podcast library. As of this coming Wednesday,

309
00:27:36.039 --> 00:27:38.799
over at doctor Bob dot com,
spelling out the word doctor d O

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00:27:38.880 --> 00:27:45.519
C t O R Bob dot com
our number one. We had the founder

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00:27:45.720 --> 00:27:52.279
and CEO of clear Ink on the
program talking about ways to manage this seasonal

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00:27:52.440 --> 00:27:59.720
allergy season without having to take these
risky pharmaceuticals including benadril and all these a

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00:28:00.119 --> 00:28:04.279
friend in flow, nace and nasin
X and all these things that cause major

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00:28:04.400 --> 00:28:10.880
problems. He gave some excellent solutions
for that. This is the same company,

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00:28:10.920 --> 00:28:15.480
by the way, that makes the
Spry dental defense system. This doctor,

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00:28:15.480 --> 00:28:21.759
in my entire family and all my
healthcare colleagues, are interested in avoiding

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00:28:22.519 --> 00:28:29.359
oral health issues, avoiding tooth decay
and gingivitis and periodontal disease and bad breath.

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00:28:29.400 --> 00:28:34.839
And you can do that not with
the prototypical chemical toothpaste and mouthwashes that

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00:28:34.880 --> 00:28:40.839
are in the marketplace that have so
many different chemicals in them that they disturb

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00:28:41.039 --> 00:28:44.960
the microbiome within your oral cavity and
they just add to the problem. But

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00:28:45.079 --> 00:28:48.799
rather use something as friendly that will
get the job done. It's called Spry,

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00:28:49.319 --> 00:28:56.799
Spry toothpaste and Spry mouthrints. And
here's why. If you get as

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00:28:56.880 --> 00:29:04.039
uptight as I do about visiting a
dental Here's what I do for my dental

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00:29:04.160 --> 00:29:10.880
hygienist. I tell her, and
it's female hygienist and my dentist, that

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00:29:11.119 --> 00:29:15.440
I brush with Spry toothpaste, I
rinse my mouth with Spry mouth rents,

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00:29:15.480 --> 00:29:19.160
and they are impressed with what they
see during my dental checkups. And if

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00:29:19.160 --> 00:29:22.839
you start on this program, your
dentist, your hygenis is also going to

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00:29:22.880 --> 00:29:26.720
be asking what the heck are you
doing. You're going to tell them Spry

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00:29:26.759 --> 00:29:32.640
spr Y. It comes in peppermint, cinnamon, spearmint flavors, the secret

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00:29:32.680 --> 00:29:37.119
sauce, which is really not a
secret sauce. It's science based. It's

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00:29:37.319 --> 00:29:41.759
Xylotol used by millions of people.
Xyolotol is a plant based ingredient in Spry

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00:29:41.839 --> 00:29:47.279
toothpaste and mouth rents. Even gum
and mints come in Spry. It's the

333
00:29:47.319 --> 00:29:52.559
anti cavity, anti plaque and any
bad breath formulas. So the next time

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00:29:52.640 --> 00:29:56.680
your dental hygienist and dentist peer into
your oral cavity and whisper, wow,

335
00:29:57.119 --> 00:30:03.279
you're looking good. Be able to
be assured that you're gonna need less likely

336
00:30:03.599 --> 00:30:07.119
the events of fillings and root canals
and crowns and extractions that you don't need

337
00:30:07.200 --> 00:30:14.799
or want. Spry Spry Dental Defense
System creates an easy and inexpensive way to

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00:30:14.920 --> 00:30:18.880
impart xylotol throughout the day without needing
to change your habits. And if you

339
00:30:18.880 --> 00:30:25.200
want squeaky clean teeth and gums and
breath like I do, use Spry Sprydwtal

340
00:30:25.240 --> 00:30:30.720
Defense System. You can find Sprydental
Defense System, the tooth based and mouthwashed,

341
00:30:30.759 --> 00:30:34.960
the Minsta gums at CBS, right
aid pharmacies, target vitamin shops,

342
00:30:36.000 --> 00:30:40.319
sprouts and natural grocers, and for
more information you can hit their website at

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00:30:40.400 --> 00:30:45.480
Clear x L e a r dot
com for more information on Spry, the

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00:30:45.480 --> 00:30:49.759
makers of the Clear nasal sprays,
which we talked about in our number one

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00:30:49.799 --> 00:30:53.160
of the show. All right,
now, I've been promising to bring on

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00:30:53.200 --> 00:30:57.240
the air Bernice. She's calling in
with a health related question from the state

347
00:30:57.240 --> 00:31:00.000
of Arizona. She's waited long enough. We're gonna do that before we get

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00:31:00.039 --> 00:31:06.359
to this week's health outrage of the
week. So welcome to the program,

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00:31:06.400 --> 00:31:10.119
Bernice, and thank you so very
much for your patience and waiting data on

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00:31:10.119 --> 00:31:14.119
the air. How may I help
you today? I have a brother who

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00:31:14.160 --> 00:31:17.839
has prostate problems, and I wanted
to know one of the best herbs or

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00:31:18.680 --> 00:31:22.319
or something that's already made in the
capsule. What's the best thing he can

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00:31:22.359 --> 00:31:26.759
do for the large prostate. Okay, you know a lot of people with

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00:31:26.799 --> 00:31:29.599
that problem. Oh boy, did
they ever? Sure do? And a

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00:31:29.640 --> 00:31:33.039
lot of men start having it at
age forty and beyond. The best thing

356
00:31:33.039 --> 00:31:34.680
and before we get to that,
And there are plenty of natural ways,

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00:31:34.799 --> 00:31:40.519
natural alternatives to help manage this.
But the best way for him to keep

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00:31:40.599 --> 00:31:45.759
this problem at bay, or to
reduce it is to one, he needs

359
00:31:45.799 --> 00:31:51.680
to cut down on eating beef and
pork. Number two, he needs to

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00:31:51.759 --> 00:31:56.839
try to cut down, restrict or
eliminate dairy products, which are the biggest

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00:31:56.839 --> 00:32:00.759
offenders in prostate. And I'm talking
about the ice cream he eats after dinner,

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00:32:00.240 --> 00:32:05.799
the hogan DAWs where you get hogandaws
dos itis, which is a term

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00:32:05.839 --> 00:32:10.160
I coined. Look, dairy and
meat are the worst offenders for men who

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00:32:10.200 --> 00:32:15.960
have prostate glands and also men who
are sedentary that they sit in their jobs

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00:32:15.039 --> 00:32:20.200
a lot. We notice that men
who are mobile and out moving around have

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00:32:20.279 --> 00:32:23.240
less prostate problems, even if they're
on a bad standard. American diet's a

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00:32:23.279 --> 00:32:29.119
sad diet on nothing but dairy and
beef. So move about cut down on

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00:32:29.160 --> 00:32:34.319
the animal products. Cut down on
the dairy foods of course, eat more

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00:32:35.160 --> 00:32:40.880
veggies and more fruit and you know, a Mediterranean style diet and the good

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00:32:40.960 --> 00:32:45.720
fats. Try to cut down on
the saturated fats. More avocado oil,

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00:32:45.799 --> 00:32:51.519
maybe more olive oil. All of
that. And then we get to the

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00:32:51.559 --> 00:32:58.440
supplements that are healthy for prostate,
which begin with zinc, which also we

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00:32:58.599 --> 00:33:07.160
use beta sitis stere which interferes with
this highly reactive DHT dihydro testosterone stuff that

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00:33:07.240 --> 00:33:10.400
gets clogged up, doesn't metabolize in
your liver as well after age forty,

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00:33:10.440 --> 00:33:15.440
and then your prostate swells in response
to it. We'd like to use boron.

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00:33:16.039 --> 00:33:20.000
There is a formula. I'll make
it easy here for you. There

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00:33:20.039 --> 00:33:22.799
is a formula that I'm aware of, Bernice, for your brother. It's

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00:33:22.799 --> 00:33:30.640
called Healthy Prostate, Healthy Prostate.
And the company that makes the healthy Prostate

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00:33:30.680 --> 00:33:34.119
formula that has all those things in
it. I just mentioned the beta side

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00:33:34.119 --> 00:33:37.759
of sterol, the saltpamento, the
zinc, the boron, all the goodies

381
00:33:37.759 --> 00:33:40.359
in it that helps shrink down prostate
along with a healthy diet and exercise and

382
00:33:40.359 --> 00:33:45.359
lifestyle. He's going to get good
results healthy prostate by a company by the

383
00:33:45.400 --> 00:33:52.799
name of Terry Naturally Vitamins. Terry
Naturally Vitamins makes healthy prostate that works very

384
00:33:52.799 --> 00:33:55.359
well. All right, and I
thank you for your phone call, Bernice.

385
00:33:55.400 --> 00:33:59.039
Appreciate you getting on the air.
All right, It's time now,

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00:33:59.119 --> 00:34:05.480
ladies and gentlemen for the health outrage
of the week. Health outrage of weeks.

387
00:34:06.039 --> 00:34:13.360
Don't come on. It's tough for
the health a breach because it's nothing,

388
00:34:13.559 --> 00:34:21.440
but it is. A leading IBF
in vitro fertilization clinic knowingly implanted dead

389
00:34:21.599 --> 00:34:27.360
embryos into would be mothers in an
attempt to cover up their fatal mistakes.

390
00:34:27.400 --> 00:34:37.360
A lawsuit claims nine California couples allege
that bungling lab workers at Ovation Fertility destroyed

391
00:34:37.360 --> 00:34:43.719
the embryos with harmful cleaning chemicals during
storage. The suit says that the embryos

392
00:34:44.119 --> 00:34:49.159
would have died instantly when they were
put in storage, and that workers then

393
00:34:49.280 --> 00:34:54.400
knowingly implanted these dead embryos into the
would be mothers. They're suing them now.

394
00:34:54.559 --> 00:35:00.159
The clinic did so accordingly, according
to a lawsuit, despite the risk

395
00:35:00.360 --> 00:35:05.000
of complications such as ectopic pregnancy,
where the embryo and plants in the fallopian

396
00:35:05.039 --> 00:35:10.679
tube rather than in the womb.
One couple, Brooke Burger and Bennett Hardy,

397
00:35:12.239 --> 00:35:15.800
now thirty seven and thirty three,
said they were heartbroken after discovering ovation

398
00:35:16.559 --> 00:35:23.320
fertility. The clinic might have destroyed
their last two embryos, which were their

399
00:35:23.360 --> 00:35:28.639
final hope to start a family.
They said a I quote, we found

400
00:35:28.639 --> 00:35:34.480
out that there was no way this
would have ended in a successful pregnancy.

401
00:35:35.360 --> 00:35:40.039
We were just disappointed and heartbroken.
Ms Burger said, Gosh, places like

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00:35:40.159 --> 00:35:45.440
this ladies and gentlemen need to be
reined in by medical boards and shut down.

403
00:35:45.519 --> 00:35:50.679
If in fact they are guilty,
it'd be outrageous that they did this

404
00:35:50.800 --> 00:35:55.280
in this in IBF clinic. That's
the health outrege of the week. I'm

405
00:35:55.320 --> 00:36:01.880
doctor Bob Martin. All Americans are
exposed daily to toxic chemicals and environmental pollution

406
00:36:02.000 --> 00:36:06.480
in the air we breathe, the
water we drink, food, clothes we

407
00:36:06.480 --> 00:36:09.800
wear, the places we work,
and in our homes. Environmental pollutants are

408
00:36:09.840 --> 00:36:15.239
even present in the umbilical cord blood
of newborns from the root brands company introducing

409
00:36:15.320 --> 00:36:22.280
clean Slate, a patented green detox
technology that addresses the causes of environmental pollution

410
00:36:22.440 --> 00:36:27.000
in people. Your opportunity to feel, function and perform better is here thanks

411
00:36:27.000 --> 00:36:30.679
to clean Slate by the Root Brands. Go to Droot Brands dot com Forward

412
00:36:30.679 --> 00:36:36.639
Slash product. Clean Slate, a
science based liquid supplement safely ridge you of

413
00:36:36.719 --> 00:36:40.639
heavy metals and environmental toxins from head
to toe by simply taking ten drops of

414
00:36:40.760 --> 00:36:45.960
clean Slate twice daily, remove the
bad stuff in your body, put amazing

415
00:36:45.000 --> 00:36:49.840
stuff in, and allow your body
to heal. Go to Droot Brands dot

416
00:36:49.880 --> 00:36:52.599
com Forward Slash product. Take your
health back, take your life back with

417
00:36:52.719 --> 00:36:59.400
clean Slatedroot Brands dot com Forward Slash
Product. It may come as a surprise

418
00:36:59.480 --> 00:37:02.719
to learn that virtually all people have
some degree of cataract formation in one or

419
00:37:02.760 --> 00:37:07.880
both eyes by age forty. Fact
is, cataract is a leading cause of

420
00:37:07.920 --> 00:37:10.239
blindness in the United States. But
here's the good news. Thanks to medical

421
00:37:10.280 --> 00:37:15.440
research, there now exists a way
to help prevent cataracts from forming and reverse

422
00:37:15.480 --> 00:37:19.039
it in some people who already have
it, with a revolutionary, safe and

423
00:37:19.159 --> 00:37:23.639
effective, all natural eye drop formulation
called can C CANC eye drops contain a

424
00:37:23.679 --> 00:37:29.079
special nutrient called anisetyl carnisine, which
was discovered to be depleted in the eyes

425
00:37:29.119 --> 00:37:32.519
of cataracts suffers. Can C has
also been found to help glaucoma, floaters,

426
00:37:32.719 --> 00:37:37.119
dry eyes, and retinal problems.
Think about how important your site is

427
00:37:37.199 --> 00:37:39.880
now and will be in the future. Then decide to protect your precious vision

428
00:37:39.960 --> 00:37:44.679
with can S eye drops. I
personally use can S eye drops and you

429
00:37:44.719 --> 00:37:47.800
should too. Call eight hundred eighty
six one forty nine thirty six. Eight

430
00:37:47.920 --> 00:37:52.320
hundred eighty six one forty nine thirty
six. That's eight hundred eighty six one

431
00:37:52.519 --> 00:37:58.159
forty nine thirty six or Wise Choice
Medicine dot com. Did you know most

432
00:37:58.159 --> 00:38:01.719
water you consume is poorly absorbed,
giving cells and organs a minimal bath and

433
00:38:01.760 --> 00:38:07.880
not effectively hydrating your entire body.
How much better would you feel with superior

434
00:38:07.039 --> 00:38:14.239
cellular hydration? What health improvements might
you experience? People drinking superhydration H two

435
00:38:14.320 --> 00:38:20.679
O medical grade intracellular water report diminished
pain and discomfort, improvementtal clarity, sleeping

436
00:38:20.719 --> 00:38:24.239
deeper, less nighttime bathroom visits,
and better sense of well being. Dry

437
00:38:24.320 --> 00:38:30.000
skin, being overweight, chapplips,
fatigue or dry mouth are all signs of

438
00:38:30.039 --> 00:38:35.039
dehydration. Every part of our body
depends on proper hydration. When cellular water

439
00:38:35.159 --> 00:38:38.760
absorption goes up, thanks to superior
hydration H two O, your body starts

440
00:38:38.800 --> 00:38:44.159
to work as it was designed to. This medical grade water breakthrough is now

441
00:38:44.199 --> 00:38:49.519
available for you for free. Get
your first case of superhydration H two O

442
00:38:49.719 --> 00:38:54.599
for free. Go to freewatercase dot
com. Freewatercase dot com. That's freewatercase

443
00:38:54.679 --> 00:39:08.159
dot com. Check out doctor Bob's
website. Listen to the show live online

444
00:39:08.320 --> 00:39:14.119
here past shows, Read breaking health
news and more at doctor bob dot com.

445
00:39:14.239 --> 00:39:21.239
Spell out doctor that's doctr bob dot
com. All right, doctor Bob

446
00:39:21.239 --> 00:39:22.840
Martin back with you, and again, I want to make sure that everybody

447
00:39:22.880 --> 00:39:28.920
knows we have something brand new we're
instituting here on the show, and that

448
00:39:29.199 --> 00:39:35.840
is the ability for you to ask
a question seven days a week, twenty

449
00:39:35.880 --> 00:39:39.199
four hours a day, three sixty
five, meaning you can call into our

450
00:39:39.320 --> 00:39:46.320
doctor Bob Martin Health Question Hotline and
leave a voice message for me. It's

451
00:39:46.480 --> 00:39:50.800
very simple. All you have to
do is state your first name, the

452
00:39:50.800 --> 00:39:54.400
city and state you're living in,
and your health question, and I'll answer

453
00:39:54.400 --> 00:39:58.880
as many of them as possible on
the air. Just listen on the air,

454
00:39:59.480 --> 00:40:02.360
or I may pick up the telephone
and call you personally. Here's the

455
00:40:02.400 --> 00:40:07.880
toll free number to leave your health
comment or health question, or you want

456
00:40:07.880 --> 00:40:13.079
to praise heap on the host for
all the things we deliver to you here

457
00:40:13.119 --> 00:40:17.119
on this radio show every week for
the last twenty eight years and nationwide syndication.

458
00:40:17.320 --> 00:40:22.840
We're growing like mad thanks to you. Here's our toll free number.

459
00:40:22.840 --> 00:40:27.119
Eight hundred six oh six eighty eight
twenty two. That's the Doctor Bob Martin

460
00:40:27.239 --> 00:40:30.960
Health Question Hotline where you can ask
a question, make a health comment,

461
00:40:31.679 --> 00:40:37.320
or lay down a health stroker.
Something you liked about the show and you

462
00:40:37.360 --> 00:40:42.199
want to comment, you want to
praise yours, fine with me. Eight

463
00:40:42.320 --> 00:40:47.960
hundred six oh six eighty eight twenty
two one eight hundred six zero six eight

464
00:40:49.000 --> 00:40:52.840
eight two to two. All Right, it's time nowt for the product recall

465
00:40:52.880 --> 00:41:02.239
of the week. Trader Joe's back
in the news again. Well, they've

466
00:41:02.320 --> 00:41:10.440
pulled the Infinite Herb's brand basil from
its shelves in twenty nine states after a

467
00:41:10.679 --> 00:41:17.239
salammonilla outbreak has left twelve people sickened. The basil was sold in two point

468
00:41:17.280 --> 00:41:24.199
five ounce clamshell style plastic containers.
According to a statement from the Centers for

469
00:41:24.400 --> 00:41:30.199
Disease Control and Quasi Prevention. The
health organization said people who bought the basil

470
00:41:30.320 --> 00:41:36.880
at Trader Joe's, where I will
never ever shop, should need it,

471
00:41:37.239 --> 00:41:43.360
but should instead throw it out or
return it to Trader Joe's. Seven of

472
00:41:43.400 --> 00:41:50.199
the twelve people were sickened after eating
the basil had bought or likely bought the

473
00:41:50.280 --> 00:41:52.159
product that Trader Joe's, according to
a statement. Meanwhile, the US Food

474
00:41:52.159 --> 00:41:59.960
and Redministration said that people who have
fallen ill are spread across seven states,

475
00:42:00.079 --> 00:42:06.159
including Florida, Georgia, Minnesota,
Missouri, New Jersey, Rhode Island in

476
00:42:06.199 --> 00:42:09.079
Wisconsins, all states that this radio
show broadcasts into. So we're happy to

477
00:42:09.320 --> 00:42:15.920
inform you about this problem. One
person had to be hospitalized, apparently because

478
00:42:15.920 --> 00:42:21.199
of Salomonela poisoning. Of course,
it affects especially young children if they get

479
00:42:21.239 --> 00:42:23.480
into it, or the elderly,
or people with the week in immune systems.

480
00:42:23.599 --> 00:42:28.440
And some of the symptoms that you
need to know about for food poisoning,

481
00:42:28.440 --> 00:42:34.440
particularly Salomonella, is you know,
within twelve hours, sometimes two or

482
00:42:34.440 --> 00:42:38.280
three days, you may eat these
contaminated foods and develop diarrhea or fever or

483
00:42:38.280 --> 00:42:43.840
abdominal cramps. And you should always
call your doctor or an emergency room if

484
00:42:43.840 --> 00:42:46.719
things get out of control, but
you should also trace back what you may

485
00:42:46.719 --> 00:42:51.639
have gotten into that caused the problem
in the first place. I e.

486
00:42:52.639 --> 00:42:59.199
Stay out of Trader Joe's. Sorry, Trader Joe's just too many events going

487
00:42:59.239 --> 00:43:01.199
on there, and they're reasons which
I don't have to get into here.

488
00:43:01.320 --> 00:43:07.159
Don't have time, however, let
me get back to your phone calls.

489
00:43:07.239 --> 00:43:12.679
Next up on the phone is David
calling in from state of Tennessee. Welcome

490
00:43:12.719 --> 00:43:16.800
to the Doctor Bob Martin Show.
David. Hello, Hello, Yes,

491
00:43:16.880 --> 00:43:27.840
go right ahead. Yes, I'm
about going on suit. Cheers. High

492
00:43:27.840 --> 00:43:38.760
blood pressure and I heard of this, And okay, David, you're breaking

493
00:43:38.840 --> 00:43:44.519
up here. I sorry about that. Your phone. Your phone connection is

494
00:43:44.519 --> 00:43:46.519
pretty weak there. Let me just
state this. If you have a high

495
00:43:46.519 --> 00:43:50.800
blood pressure for six years, that's
chronic and you don't want you want to

496
00:43:50.840 --> 00:43:52.880
check it on a regular basis,
have a blood pressure measuring device, always

497
00:43:52.920 --> 00:43:58.679
reported to your doctor if its spikes. I hope you're not smoking cigarettes.

498
00:43:59.000 --> 00:44:04.400
I hope you're not drinking alcohol,
because those are two major causes of high

499
00:44:04.400 --> 00:44:07.039
blood pressure. Stress is a big
one as well. Being overweights another one.

500
00:44:07.159 --> 00:44:12.360
Hopefully you're getting out and getting movement
and exercise and trying to lower your

501
00:44:12.360 --> 00:44:17.360
stress. However, you can eat
a healthier diet that doesn't include the standard

502
00:44:17.360 --> 00:44:22.440
American diet, maybe shift over to
a Mediterranean style diet. You can find

503
00:44:22.440 --> 00:44:28.440
that information online or buy a book. But meanwhile, supplementation for helping lower

504
00:44:28.440 --> 00:44:30.840
blood pressure you can use, and
you can find these at most health food

505
00:44:30.880 --> 00:44:38.639
stores. Coenzyme Q ten, extra
magnesium, Omega three, fatty acids as

506
00:44:38.679 --> 00:44:47.719
in eating more salmon and stardines and
anchovies and so forth. Kyolic garlic excellent.

507
00:44:47.800 --> 00:44:52.920
The age garlic extract works very well. They've got one for blood pressure.

508
00:44:52.960 --> 00:44:59.559
Blood pressure control works unbelievably well.
Also, there's a formula that I'm

509
00:44:59.599 --> 00:45:05.360
aware of of called blood pressure Health
blood pressure Health. It's a companied by

510
00:45:05.360 --> 00:45:10.719
the name of Terry Naturally Vitamins.
It's a combination of olive leaf extract and

511
00:45:10.960 --> 00:45:20.320
French grape extract VX one. And
you can get Terry Naturally Vitamins blood Pressure

512
00:45:20.360 --> 00:45:23.519
Health formula in finer health food stores
nationwide. So that's the thing. And

513
00:45:23.559 --> 00:45:28.719
monitor your blood pressure, find out
what lowers it by monitoring it, and

514
00:45:28.760 --> 00:45:32.519
then stick with that, whether it's
the exercise you do, cutting back on

515
00:45:32.559 --> 00:45:37.760
the alcohol or the smoking if you
smoke, or the food you're eating,

516
00:45:37.840 --> 00:45:42.400
or the supplements that you're taking.
Then report that to the doctor that you're

517
00:45:42.519 --> 00:45:45.119
going to if you're on high blood
pressure medication, so they know that your

518
00:45:45.119 --> 00:45:50.239
blood pressure is going down and maybe
they can slowly wean you off of that.

519
00:45:50.239 --> 00:45:52.239
That would be the hope. I
thank you for your phone call.

520
00:45:52.559 --> 00:45:58.800
We'll be right back. I'm doctor
Bob Martin. Did you know most water

521
00:45:58.920 --> 00:46:02.239
you consume is poorly absorbed, giving
cells and organs a minimal bath and not

522
00:46:02.280 --> 00:46:07.960
effectively hydrating your entire body. How
much better would you feel with superior cellular

523
00:46:08.039 --> 00:46:15.440
hydration? What health improvements might you
experience? People drinking superhydration H two medical

524
00:46:15.440 --> 00:46:21.480
grade intracellular water report diminished pain and
discomfort, improvementtal clarity, sleeping deeper,

525
00:46:21.719 --> 00:46:25.000
less nighttime bathroom visits, and better
sense of well being. Dry skin,

526
00:46:25.360 --> 00:46:30.400
being overweight, chapped lips, fatigue, or dry mouth are all signs of

527
00:46:30.440 --> 00:46:35.440
dehydration. Every part of our body
depends on proper hydration. When cellular water

528
00:46:35.559 --> 00:46:39.159
absorption goes up. Thanks to superior
Hydration H two O, your body starts

529
00:46:39.199 --> 00:46:44.559
to work as it was designed to. This medical grade water breakthrough is now

530
00:46:44.599 --> 00:46:49.920
available for you for free. Get
your first case of Superhydration H two O

531
00:46:50.119 --> 00:46:55.000
for free. Go to freewatercase dot
com. Freewatercase dot com. That's freewatercase

532
00:46:55.079 --> 00:47:01.199
dot com. The old way with
diabetes as a pain. You've got to

533
00:47:01.239 --> 00:47:05.679
remember to do your testing and always
need to stick your fingers to test your

534
00:47:05.679 --> 00:47:08.360
blood sugar. The new way to
live your life with diabetes is with a

535
00:47:08.440 --> 00:47:15.519
continuous glucose monitor. Apply a discrete
sensor on your body and it continuously monitors

536
00:47:15.519 --> 00:47:19.719
your glucose levels, helping you spend
more time in range and freeing you from

537
00:47:19.840 --> 00:47:23.360
painful fingersticks. If you are living
with type one or type two diabetes and

538
00:47:23.400 --> 00:47:28.679
you administer insulin three or more times
per day or use an insulin pump,

539
00:47:28.840 --> 00:47:34.039
you might be eligible for a CGM
through your insurance. Benefits US MET partners

540
00:47:34.079 --> 00:47:38.280
with over five hundred private insurance companies
and medicare. We offer free shipping ninety

541
00:47:38.360 --> 00:47:43.760
day supplies and we bill your insurance. Call us today for a free benefits

542
00:47:43.840 --> 00:47:49.079
check eight hundred six oh seven six' eight sixty four eight hundred six oh

543
00:47:49.159 --> 00:47:53.199
seven six eight sixty four eight hundred
six oh seven six eight sixty four.

544
00:47:53.639 --> 00:48:00.480
That's eight hundred six oh seven sixty
eight sixty four. The number one health

545
00:48:00.519 --> 00:48:04.760
concern as we move toward and beyond
the age of retirement is fear of losing

546
00:48:04.840 --> 00:48:08.519
our vision and therefore the ability to
remain independent. Most of us, at

547
00:48:08.559 --> 00:48:13.519
some point in time have uttered the
words I'm not seeing as well as I

548
00:48:13.639 --> 00:48:16.599
used to, or I think I
need stronger glasses. If you are nearing

549
00:48:16.800 --> 00:48:22.840
or past age forty, it's not
your imagination that your vision is getting worse.

550
00:48:22.360 --> 00:48:27.960
What is likely causing your vision to
deteriorate is cataract formation. Cataracts occur

551
00:48:28.000 --> 00:48:30.440
when the lens of the eye becomes
cloudy in blocks light from entering, which

552
00:48:30.480 --> 00:48:36.480
interferes with sharp, clear vision.
A science based cataract reversal eye drop called

553
00:48:36.599 --> 00:48:40.400
can See is changing lives of people
with poor vision caused by cataract. Learn

554
00:48:40.440 --> 00:48:45.760
more about can See eye drops at
wise Choice Medicine dot com, or call

555
00:48:45.840 --> 00:48:50.440
eight hundred eighty six one four nine
three six eight hundred eighty six one four

556
00:48:50.519 --> 00:48:54.800
nine three six for canseeyedrops eight hundred
eighty six one four nine three six or

557
00:48:54.840 --> 00:49:09.519
Wischoice Medicine dot com. I need
a miracle, well none and no man,

558
00:49:09.800 --> 00:49:15.199
I'll want to shoot you. Tom
there will come town. You can

559
00:49:15.400 --> 00:49:22.000
be a kid on your own and
tell you that a desperation Julia the only

560
00:49:22.159 --> 00:49:29.639
long Trella, I need a miracle, and I welcome you back to this

561
00:49:29.760 --> 00:49:31.840
hour the Doctor Bob Martin Show.
On our final segment of the program,

562
00:49:31.880 --> 00:49:35.880
I want to remind you, if
you haven't heard about it yet, we

563
00:49:36.000 --> 00:49:38.559
have something exciting going on here on
The Doctor Bob Martin Show. We've created

564
00:49:38.559 --> 00:49:45.960
a Doctor Bob Martin Health Question Hotline
where you can call in any time of

565
00:49:45.960 --> 00:49:50.880
the day, anytime of the week
three sixty five twenty four to seven and

566
00:49:51.039 --> 00:49:53.639
ask a health question. Is basically, you're leaving a message for me.

567
00:49:53.760 --> 00:49:58.039
I'll answer the phone, you'll hear
it in a tape, and then you

568
00:49:58.159 --> 00:50:01.559
just simply state your first first name, only the city you're calling from,

569
00:50:01.599 --> 00:50:07.199
state, and your question. And
I will listen to every single one that

570
00:50:07.280 --> 00:50:10.679
comes in and take those that I
can as many of them as I can.

571
00:50:10.840 --> 00:50:17.239
Just make your question, your answer
concise and short and slow and interesting

572
00:50:17.400 --> 00:50:21.480
and riveting. If you can.
That's fine, don't panic, don't choke.

573
00:50:21.599 --> 00:50:23.800
It's it's for everybody. This is
for everybody. And if you want

574
00:50:23.800 --> 00:50:28.760
to leave a comment, you can. If you want to praise Hope,

575
00:50:29.079 --> 00:50:32.639
praise the host of this show for
things that you've heard on this program and

576
00:50:32.679 --> 00:50:36.920
you've benefited through, you may do
that as well. The number is eight

577
00:50:37.000 --> 00:50:42.719
hundred six oh six eighty eight twenty
two. Give it to your sick friends,

578
00:50:42.840 --> 00:50:46.199
keep it for always. Eight hundred
six oh six eighty eight twenty two

579
00:50:46.199 --> 00:50:52.199
one eight hundred and six zero six
eighty eight two to two for the Doctor

580
00:50:52.199 --> 00:50:55.559
Bob Martin Health Question or comment hotline. All Right, health Mystery of the

581
00:50:55.599 --> 00:51:01.960
week, Here we go for get
dirty talk. Facial expressions are more effective

582
00:51:02.000 --> 00:51:08.440
to convey what you want during intimacy, but nonverbal communication during intimacy is key

583
00:51:08.480 --> 00:51:14.079
to avoiding disrupting those special times.
According to a new study, researchers have

584
00:51:14.159 --> 00:51:22.400
discovered that people believe facial expressions are
and cues from body language are the best

585
00:51:22.480 --> 00:51:27.280
way to enhance the experience of being
intimate. A team led by scientists and

586
00:51:27.840 --> 00:51:32.679
from Missouri State University interviewed seventy eight
participants between the ages of eighteen and sixty

587
00:51:32.760 --> 00:51:37.039
nine, and included a mix of
genders and sexual orientations. The communication,

588
00:51:37.199 --> 00:51:47.159
which most said enhanced the experience of
intimacy, was predominantly nonverbal nonverbal, and

589
00:51:47.239 --> 00:51:52.840
many participants said that body movements,
facial expressions, and other physical responses were

590
00:51:52.920 --> 00:51:59.920
preferable as they were less likely to
interrupt the flow of intimacy of the encounter.

591
00:52:00.119 --> 00:52:05.840
The researchers also found that the participants, particularly women, often refrain from

592
00:52:05.880 --> 00:52:13.880
talking honestly about how satisfied they were
to avoid hurting their male partners feelings.

593
00:52:14.400 --> 00:52:20.119
And this was, by the way, published in writings in the Journal of

594
00:52:20.280 --> 00:52:24.239
Archives of Sexual Behavior. So there
you have it. Forget the dirty talk

595
00:52:27.239 --> 00:52:32.159
and get with the facial expressions.
They're more effective to convey what you want

596
00:52:32.320 --> 00:52:36.559
during intimacy. We don't know why
this works, but it does, and

597
00:52:36.719 --> 00:52:39.360
that's all that matters. That's why
it qualified as the Health Mystery of the

598
00:52:39.360 --> 00:52:42.400
Week. I want to wish you
a healthy day and a healthy weekend.

599
00:52:42.440 --> 00:52:45.280
Tell we're back here next week,
same time, same place, Doctor Bob

600
00:52:45.320 --> 00:52:45.920
Martin, be well,

