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Welcome to Idemics Performance and Wellness,
where world leading coaches and scientists explain how

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their research can help you achieve your
personal and professional goals. Foster hi It's

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Sanjayanti, co founder and CEO of
Idemics Coaching. Coaching has played an important

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role in my life. It's helped
me through my journey to become a powerful

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leader, mother and wife. IDMX
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improve your problem solving skills, and
evolve your habits to achieve your goals,

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all things I'm grateful to have learned
and done through my own coaching journey.

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with an Idemics coach that best fits your

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Thanks for listening and see you next
time. Hi everyone, Welcome to Coaching

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Performance and Wellness by a DMX Coaching. I'm your host today, Zamita Jayanti.

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Joining us on our show today is
coach and author Elaine Lynn Herring.

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She's a reformed lawyer who works with
individuals and organizations from a variety of backgrounds

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across a range of industries to help
them enhance their communication, collaboration, and

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conflict management skills. Her upcoming book, called Unlearning Silence, is being called

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an essential read because of its actionable
practical strategies. Elaine has a track record

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of coaching professionals globally and is really
all about breaking down barriers to give everyone

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a voice, essential for anyone,
a small or large team. Today,

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we're going to dive into the why
and how of why we silence ourselves and

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how to break that silence, both
for ourselves, our colleagues, our families

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and friends. Elene, Welcome to
the show. Thanks so much for having

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me so Lene, I want to
start by defining what we're discussing today.

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In some ways, it's very simple. We all know what silence is.

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We all engage in it regularly,
we watch others do so, but we

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often don't think about it at a
deeper level in terms of how it impacts

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who we are and our behaviors,
whether that's in a personal or professional context.

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So I thought it would be useful
for our listeners if I provide an

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example from my own life which might
be relatable to many of our listeners.

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When I worked at pound Heer,
a technology company, the culture was very

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putarticular. I'm not sure that that
culture was by design, it was just

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sort of by default in many ways, but there was an environment of what

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I call sort of false transparency.
And what do I mean by that?

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Right, So you'd go to a
meeting where you'd have an open discussion with

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a group, and as a group, you'd come to some set of decisions

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on the best path forward, and
everyone would sort of leave that meeting feeling

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that they had clarity on that path
forward. And then a few days later,

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one of the members of the team
would be told to pursue a different

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path and that was clearly sort of
pretty different from what it had been agreed

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in the meeting, and that person
may or may not convey the reason for

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the change, just that the change
was necessary. And so now we were

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kind of on this new path right, And after this happened a few times,

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you'd notice that many of the people
in that group who had previously contributed

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would stop speaking because they would either
feel that their voices weren't being heard or

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weren't being valued based on that previous
pattern that they'd observed and the lack of

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communication around why a course of action
had changed, not just that it had

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changed. Right. Yep, some
of our listeners might be wondering why that's

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negative. So tell us why that's
negative, and so we can understand I

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think, at a deeper level the
problem that we're really dealing with absolutely the

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fact that midway through your story,
I knew it wasn't yet the end of

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the story started to signal that it
was problematic. We got to the meeting,

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we had alignment, and then something
changed. So people often tell the

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benefits of silence right meditative you can
think more clearly. There might even be

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regeneritive brain cells. All of that
that is great. The silence we're talking

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about is when there is not enough
room for your perspectives. The silencing as

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a verb is when you share your
thoughts in this meeting. But then there

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are signals and data points later on
that tell you your perspective doesn't actually matter.

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And so in this case that you've
set up, if I go to

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a meeting, I put my neck
out, I am taking a stand.

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On the surface, we all agree, but then it has no impact and

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in fact things change in the meeting. After the meeting, why show up

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at all? Why not just sit
there and nod because it's useless to speak

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up anyways. So the silence that
we're talking about is the ways that we

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learn that our voices don't matter,
our opinions don't matter, our insights don't

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matter. And companies, in this
false transparency that you mentioned, say all

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the right things. The values in
the employee handbooks say that we value collaboration

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and innovation, but it seems like
only some people's ideas matter or are celebrated,

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and that's so exactly right. We're
left with what am I supposed to

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do? Because if I continue to
push for my voice to be heard,

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I am labeled and branded as aggressive
or a troublemaker, or non compliant or

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not a team maker, a team
member, team player. I have to

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stomach all of the costs, and
each of us, particularly those of us

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with marginalized identities, whether there's race, gender, class, education, able,

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all of it. There are disproportionate
costs to continuing to push, and

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so when leaders say things like I
am inclusive, my door is always open,

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your voice really matters. All of
those words are empty if your actions

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don't back it up. And too
often, even well intentioned leaders, the

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way they behave sends the message your
voice doesn't matter. By the way,

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we just need to get shit done
if I can say shit, and that

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has a silencing effect. Essentially,
you're building a culture of silence when you

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purport to have a culture of voice, and that disconnect is really jarring,

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disorienting, and damaging. Yeah,
so well put. I think so many

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companies suffer from this, right,
And it's it's often not a conscious tone

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that's being set, right, It's
not malicious or malintended, but it's sort

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of an atmosphere that has been created
almost as some sort of default from a

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series of, as you said,
behaviors that don't mirror or aren't consistent with

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the intentions. However well articulated,
those may be completely I mean, we

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did hire a consulting firm to craft
those intentions and values for us, so

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they must be well crafted right.
What I love, Tamita about what you

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said is the difference between default and
design. That in the workplace environment you

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were mentioning, it wasn't that someone
designed this lack of congruence between what you

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said and what you did, but
it almost defaulted to that. And that's

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one of the observations that I've had
across industries and across leadership teams is that

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when we do not actively design the
culture, not just in aspirations and in

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named values, but in how we're
going to implement that, we default to

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the culture that serves the people who
are ready in power, yeah, who

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tend to be the people who hold
the dominant identities in the room. And

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so when I think about design,
it is thinking very tactically, things like

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what communication mediums best support the voices
of the people on my team, what

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time of day are they firing on
all cylinders versus I'm firing on all cylinders.

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If I'm a morning person, I
naturally default to thinking and scheduling high

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priority, high value conversations in the
morning. But if someone on my team

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is not wired that way, which
typically they're not because people are different,

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I am essentially inclining them towards silence, even as I purport to invite them

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to the meeting, and you know
we've all got an equal say at this

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table. Yeah, absolutely, I
think you know this is such an important

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point for anyone in any kind of
leadership role. And I mean that really

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broadly, right, whether you're you're
leading a tiny team to a big team,

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to you're the parent and your family, whatever that may be. Because

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I think as a leader, your
role in a sense is to be part

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coach and part caregiver and part kind
of moderator, right, because you're the

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only one empowered and positioned to think
about each of the individuals on your team

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and what serves each of them to
bring their voice and their best ideas to

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a gathering and gives them the space
and kind of the psychological safety. Right.

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We talked a lot about this on
a previous podcast episode with Professor Amy

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Edmondson, to consistently bring their best
ideas and their best selves to those interactions.

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And you can't have psychological safety if
you are unintentionally silencing people, right,

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Absolutely so. In your experience and
you've worked with individuals and with teams,

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how and when do you find people
silence themselves most commonly or most frequently

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when my calculation tells me that it's
not worth it for me to use my

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voice. And I'll say that for
me defining voice because I am a recovered

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Did you call me a recovering lawyer? Recovered? I reform, So I'll

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go with that. I'm reformed.
We still need to define our terms.

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Voice is not just the words that
you say in a meeting, but voice

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is how you move through the world. Ye, So as a leader,

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how do I create the space for
people to do that? Knowing that each

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of our voice is how we move
through the world, the gifts that we

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bring, the expertise that we have
is going to be different. But part

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of the challenge is, as I'm
doing this calculation of whether it's safe and

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worth it for me to use my
voice to move through the world the way

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that I want, I have all
these data points from my past. So

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when I walk into a new team
environment, I'm still thinking about and I

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have the data set of the last
team I worked in and whether that was

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low power, high high power differential, whether that was actually only the leader

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gets to speak. So part of
the defaulting to a set of learned behaviors,

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right, is what you're saying,
Yeah, completely and understandably. So

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yeah, because until I know differently, why would I test the waters to

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find out the hard way. This
is how employee silence is created because very

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few of us want to test it
out for ourselves. So when we're new

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to an environment, we're looking around
to see what other people do. Yeah,

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and if other people stay silent,
like I have intuited, I have

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observed what the culture is, and
I should probably play by those rules.

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Right. So I want to take
your example from earlier, which is,

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you know a leader who says,
well, my door is always open,

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you know, everyone's welcome into the
tent, and sort of just think about

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the counter argument, right, because
those are often people who say, well,

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once I've conveyed that, it's kind
of everybody else to sort of pick

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up that gauntlet and go right and
come in and talk to me or voice

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their opinion whatever that is. And
at the same time, so why isn't

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that enough? First of all?
Right, because there's a school of thought

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that I think leaders often have,
which is, hey, like I've done

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all the right thing, yes totally
for my part, yes, and like

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if it's not working it's not my
problem or it's not my fault. Right.

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It takes me a little bit back
to what you said earlier of as

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leaders, you are coach, you
are a caregiver. You play all these

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different roles, and I can imagine
some listeners bristling, I'm not a caregiver.

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I'm a parent at home, but
at work we are all grown adults.

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So what is my role? Actually? I would argue that saying my

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door is always open is insufficient for
at least two reasons. One is,

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it is only an expression of intent, and we all know that there's a

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difference between intent and impact, so
it is useful to articulate my door is

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always open, or I am here, But it fundamentally underestimates how hard it

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is to walk into someone's office.
And if you don't understand the challenge of

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walking into someone's office, that to
me is a blind spot that needs examination,

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right because it suggests to me that
you have always had the privilege and

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the welcome to walk in and have
a positive experience, Which takes us to

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our second reason, which is when
someone comes into your metaphorical office, how

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do you react or respond when someone
shares with you a question? A concern

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a point of view. If your
reaction in the moment is to debate,

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to get defensive, you are not
living up to this promise or this invitation

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of my doors always open. You
are contributing to the case that it's too

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costly for me to actually say what
I think show up how I intend with

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you. Yeah, I mean it's
really you know, certainly I had to

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learn this in kind of growing into
successive leadership roles in the past, where

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I think when you first become a
leader, you're sort of under stressed to

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perform, right, There's this kind
of performative quality to it where you're like,

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it means I have to know everything, and it means I have you

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know, there are all these kind
of misconceptions, right that are in your

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head, which you I think quickly
learn are totally ill conceived and are super

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counterproductive. Right, But then you
sort of ask yourself the question of,

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okay, well, so how do
I kind of evolve to be a different

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kind of leader? And you know, some of that obviously can happen through

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coaching, and yet I think many
people struggle to arrive at what you just

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articulated, which is it's not about
you it's about what is the environment that

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you are seeking to create, right, Like, I think so many people,

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almost everyone has gone through this where
you go into meetings and there are

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always a couple or a few people
who are the loudest voices in the room,

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and those are the voices that get
heard, and the other ones just

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sort of start to fade farther and
farther into the background over time. And

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I think as a leader, it
is up to you to hear every to

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bring out every voice and hear every
voice. Yes, you're going to make

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a decision ultimately, because somebody has
to make a decision at the end of

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all this, right, And I
think people often are uncomfortable with the idea

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of hearing all those views and then
coming to whatever decision they come to that

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obviously is in disagreement with some of
those views. Right, tell us a

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little bit about that. It's sort
of getting comfortable with the idea of hearing

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lots of different points of view they
may often be opposing to, and then

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getting comfortable with the idea of making
a decision and standing by that. Let's

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break that down into two phases.
One is, how do you even get

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differences of opinion, because in that
room, when you say, you know,

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in a six person meeting, typically
two people do most of the talking,

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and it feeds into this Babbel hypothesis
of leadership, that quantity of airtime

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signals leadership, and it is often
perceived in that way. So how do

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we even break that down? This
is our role as leaders, as facilitators

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to invite in different perspectives, but
how we do it also matters because just

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to say, guys, tell me
what you think. That seems like an

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open again, magnanimous invitation. I'm
saying I'm inviting you in. But if

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I'm on the receiving end of that
statement, I'm thinking, do you really

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want to know? How honest should
I be? The last time I was

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really candid, it did not go
over so well. So what I would

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recommend, and what I coach people
to do, is to use standard questions.

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It could be what are the pros
of this idea? What are the

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cons of this idea? What about
this works? What about this doesn't?

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From your perspective, What that does
is invite in the dissenting perspective without people

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having to worry as much about being
disagreeable. And also you're training your team

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over time. Okay, I know
that Samita's going to ask us what works,

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what doesn't, pros cons good,
bad, ugly. So those of

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us who process differently and process better
with time can sort of pre process and

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show up with more of our insights. So that's one set, which is

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how to even get those perspectives.
The second is the construct I use most

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in coaching, which is three buckets. In any situation, there are people

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who are going to be informed about
the decision, they are going to be

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people who are consulted about the decision, and then there are people who are

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actually going to make the decision.
And that is just how things work.

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And we do a round robin of
sometimes you are making the decision and I'm

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consulted or I'm informed, and sometimes
I'm making the decision. So as a

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matter of a leader, as a
leader, if I can get clear which

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decisions do I own, and let
me be clear and transparent and everyone is

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aligned, you're being consulted and consulted, means share your opinion, share your

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best take on it, and let's
be clear. At the end of the

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day, decisions are not made by
consensus. They are made by this One

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two or three people, but allows
us to show up fully and then to

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also own the decisions that we have, and also to delegate the decisions that

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are not ours to make, and
to remember as a leader, if I've

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delegated the decision to someone else,
I am only a consult or, an

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inform I need to back them up
and not undercut them. Yeah, no,

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absolutely, I think that's such a
good point. I also think clarity

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around who is making a decision just
as important, I think is an evaluation

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of past decisions and some honesty and
some honest discussion around hey, we got

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that right, or I got that
right, or we also got that wrong,

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or we could have done a better
job, whatever that is, because

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I think the lack of acknowledgement of
the things that didn't work almost seems to

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suggest that every decision has worked,
and that's never the case, as we

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know, for anybody, however brighter, whatever they are. And it really

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SAPs the transparency and the openness in
a group right to not have that acknowledgment,

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because in the end, it's a
leader not displaying their vulnerability completely.

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And I would argue, as a
leader, if you're not talking about those

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things, what message does your silence
on that topic, on that failure,

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on what did not go as well, or on what we learned from this?

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What does your silence communicate? Yeah? And is it communicating the message

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you actually want if not say something
about it? Ye, So you get

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to craft the narrative and influence the
narrative rather than letting people fill in the

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narrative of what you meant by that
silence, Because maybe you didn't mean anything

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by the silence, maybe you were
too busy. But the message that's out

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there is I guess we don't talk
about how we messed up here, We

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just moved on, or they're just
trying to cover their own Yeah. So

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Lene, as we're talking, I'm
struggling to reconcile something with the need and

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the work that you do to help
individuals and teams unlearned silence. You know,

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we live in a world where opinions
are constantly being expressed in every medium,

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even on matters that don't necessarily pertain
to the individual expressing their opinion,

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and often with sort of a lack
of knowledge and facts, right Like,

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we see this in the media,
where so much reporting has become a series

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of outbed pieces. We see it
pervasively on every type of social media,

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and so people don't have a problem
expressing opinions clearly, often even not fact

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based ones. And yet even though
there's no silencing of themselves, there there

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is often in a professional sphere.
Help us understand that inconsistency. Well,

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I'd argue that there's a couple more
of layers to it, because we love

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complexity. One is, not everybody
is viewing opinions, so there is a

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population that is very vocal, often
not fact based. And then there's another

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contingent of people who are like,
I don't want to say anything, and

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if I worry about saying anything makes
me look like them. And I'd argue,

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if you're in that camp, or
have that proclivity of worrying about whether

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you are overbearing, taking up too
much space to opinionated, you're not,

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you're not. You can probably up
that anti but also thinking not just about

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how do I share my opinion,
but why am I doing it? For

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what purpose? For what impact?
And in what way can I communicate to

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have the impact that I actually want? Because it doesn't mean tweeting everything.

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Yeah, it could mean the one
on one conversation. It could mean you

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know think again about your voice is
how you want to move through the world.

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So I se see less of an
inconsistency and I see more of the

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challenge of so many different voices us
getting tired of the noise. How do

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we cut through that noise and also
how do we get different voices in the

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mix because we know that the systems
around us, Let's take corporate America for

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example, tends to prioritize the ways
that white cis men communicate. Emotions are

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really tricky territory. Vulnerability in and
of itself, authenticity in and of itself

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is really tricky territory for anyone who
has subordinated in identities because you are inherently

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othered, or you stick out as
a sore thrum, or your credibility is

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already on the line. So there's
just complexity to it, which to me

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leads to this question of what are
the levers that we can pull and push

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if what we care about is actually
belonging, dignity and justice for every human

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being, including in our workplaces.
And my answer is one lever is let's

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examine the ways that we silence ourselves, the ways that we have internalized the

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messages that people have sent us,
unintentionally or intentionally over time about our value,

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our worth, our perspective. Second
leaver is what impact are we having

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on the people around us? In
what ways are we silencing them? Even

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as we talked about that well intentioned
leader whose door is always open even when

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we don't intend. And third well
is what ways do the policies and practices

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that we have in place silence certain
people while celebrating others? Yeah totally makes

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sense. Yeah, totally makes sense. So I want to shift gears a

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little bit. I think we've talked
a lot about why people silence themselves and

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how environments matter. Right, let's
talk a little bit about some of the

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practical, tactical strategies to unlearned those
behaviors. You know, I'm reminded of

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a coaching client that we had who
was, you know, super high performer,

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kind of ascending the levels in the
organization. And one of the problems

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that she identified was that she doesn't
feel heard or and acknowledge that she doesn't

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feel she can contribute to discussions in
you know, kind of the broader team.

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And we talked about, you know, her coach worked with her on

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kind of all the reasons why,
which goes to your point of like,

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what are the things in our background
and experience that kind of lead us to

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that point? And I think developing
self awareness around what those are then helps

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us to think constructively about the path
forward. And her coach gave her a

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really the practical tactical thing that the
coach gave her to do was she said,

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you're going to go back and from
this day on and you're going to

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write this down every day in a
interaction of some kind that is more than

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one on one, it's some kind
of group setting. You're going to force

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yourself to say one thing. You're
not going to think about how intelligent it

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is, you know, whether it's
exactly right. You're not going to do

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any of those things. You're just
going to force yourself to say one thing

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in each of those meetings, and
you're going to write down that thing that

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you said. And it was such
a powerful thing for her, you know,

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I mean it was it was It
really helped her stick her toe into

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a new behavior that was strange and
alien at first, but then became more

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and more familiar as she went on, and it launched her on this path

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you on learning her own silence and
figuring out what her preferred mode was going

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to be of engaging with groups.
Yep, I only bring that up as

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an example, but you know,
you've worked with so many people tell us

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about some of those practical tactical strategies. Yeah. I noticed my heart rate

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going up a little bit when the
coach was saying, you have to do

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this every day for the rest of
your life, because no, no,

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it was like, try it every
day for the next week. That was

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okay, good, Yeah, yeah, yeah, okay, that's what I

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heard. I would recommend a time
bound experiment, right, because we can

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do something for a week, we
can do something for three weeks even,

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but for the rest of your life. I know it's too infinite. Yeah,

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yeah, too infinite. The other
place I would start is why why

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do you want to speak up?
Not speak up for the sake of speaking

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up or adding to the cacophony,
But what is it you bring? What

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is the person perspective or the value
or what do you think is missing from

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the conversation. This is all of
the change research, whether we're changing systems

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or behaviors, but having to have
a bigger why to anchor to so that

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when the waves get rough, you
can anchor back to well, this is

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why I'm doing it. On the
personal front, this is because I want

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a different life from my kids at
work, because representation matters or whatever it

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is. What is your bigger why
that makes the ruffles if there are worth

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it. The second is something I
find in incredibly frustrating but necessary, which

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is how do you connect the dots
between your pieces of data and your reasoning

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to get to the conclusions? And
this is Chris Archers and John Sean right.

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But the rigor necessary because of how
differently we see the world and the

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differences in our life experience, is
especially in a global workforce. So that

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rigor of I think this is obvious, obviously we should take this course of

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action. Where is that coming from? Because it's not usually as obvious to

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others. The third I would add
is what are you specifically asking of the

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other person? Are we clear what
we're asking of them? Because if we're

358
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not even clear for ourselves, how
will they understand what we're asking? And

359
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this is the bigodous YouTube video of
It's not about the nail, where it's

360
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a it seems like a romantic partnership
and they people should just google, not

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about the nail, but are we
clear what we're actually asking the people?

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And the fourth that I would add, and these four pieces are in chapter

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seven of the book. The fourth
is engage resistance. In an ideal world,

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when we show up, we would
be welcomed with warm embrace. And

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we don't live in an ideal world, and so often when we're met with

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someone's defensiveness, someone's pushback, someone's
silence, we get thrown off kilter and

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that is often the end of our
negotiation or of our conversation, because we

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need recovery time. But going in
with the mindset of yeah, there's going

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to be resistance means that we're less
surprised when it happens, and we're more

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able to see resistance, friction,
frustration, their concerns, their defensiveness actually

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is information. Yeah, And then
a question of what do you do with

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that information? Right? How do
you have the patience and the wherewithal to

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come back? How many rounds do
you go? And those are all really

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important questions, but those four anchors
tend to ground us in how do I

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actually show up? Those are great
practical, tactical things. I'm so glad

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that you articulated it that way.
Last question, You know, each of

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us has some work to do on
how to bring ourselves into spaces, groups,

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conversations, but equally sometimes our own
behaviors inadvertently, as we were saying,

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right, not consciously, are the
result of them is to silence others.

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How can we develop some consciousness around
when we're doing that? You know,

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I think of in my family with
three children, you know, certainly

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one is kind of often the loudest
voice in the room, and for me,

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I've always tried to, you know, kind of encourage everyone to speak

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right and make sure that each person
is heard and not interrupted in all those

385
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things. So talk a little bit
about that. How can we be conscious

386
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about that? Yeah, that to
me actually goes back to design rather than

387
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default, which we started at earlier
today. Also knowing that voice doesn't have

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to look like airtime, right,
vo two very different things. So part

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of the design is are there a
synchronous ways or written type text based ways

390
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that people can share their thoughts because
we know essentially the awarenesses we're all wired

391
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differently, which we know here are
some ways that we're wired differently. We're

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00:34:50.079 --> 00:34:53.239
wired differently in how we process in
the ease of communication, in the way

393
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that we prefer to move through the
world. And how do we optimize for

394
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voice, meaning is there some combination
of put things in slack or in email

395
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or you don't have to speak in
that meeting and I can hear people's resistance

396
00:35:13.599 --> 00:35:16.320
already happening. But that's just the
way things work around here. Think about

397
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whose voices come forward in those meetings
and how can you lower the barriers to

398
00:35:21.480 --> 00:35:27.000
communication. And that may take some
pre planning and some intentionality, but it's

399
00:35:27.079 --> 00:35:32.559
really just forming different habits than the
ones that we have defaulted too. So

400
00:35:34.280 --> 00:35:37.039
if we're having the meeting, do
we leave the decision at the end of

401
00:35:37.039 --> 00:35:40.599
the meeting? Here's the placeholder,
here's where we're at. Everyone go home,

402
00:35:40.719 --> 00:35:45.800
sleep on it. For those of
us who are post processors, you'll

403
00:35:45.800 --> 00:35:47.960
probably figure out in twenty minutes after
the meeting what you really wanted to say.

404
00:35:49.000 --> 00:35:52.400
And we want your genius to be
in the mix to stave off the

405
00:35:52.440 --> 00:35:59.760
crisis down the line. Can we
build that process in so that different voices

406
00:36:00.199 --> 00:36:06.400
forward and their research and our experience
shows that that actually is to everyone's benefit.

407
00:36:06.960 --> 00:36:09.960
It takes some unfront work, but
the awareness that we're all different and

408
00:36:10.000 --> 00:36:19.280
that we can actually design differently rather
than just defaulting is key. That's yeah,

409
00:36:19.320 --> 00:36:23.000
I think that's it's so relevant.
And you know, many times you

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00:36:23.079 --> 00:36:30.480
hear people say all these different channels
are a source of overwhelm for them,

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00:36:30.599 --> 00:36:32.880
right, because some people prefer to
express themselves on Slack and other people do

412
00:36:32.960 --> 00:36:37.559
it on the zoom call and somebody
else goes into someone else's office, and

413
00:36:37.000 --> 00:36:44.559
everyone's modality is sort of slightly different. Yes, but I think because of

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00:36:44.599 --> 00:36:50.920
the differences among us and because of
the different comfort levels that people have with

415
00:36:51.039 --> 00:36:53.400
the way that they want to communicate, and those can be different by individual

416
00:36:53.559 --> 00:36:57.679
too, right, Like it's not
as the one person just uses one way

417
00:36:57.719 --> 00:37:02.079
all the time. It's it's sort
of a reality I think of the workplace,

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00:37:02.119 --> 00:37:06.000
and I think it doesn't need to
lead to overwhelm. Like because someone

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00:37:06.039 --> 00:37:08.599
slacks you doesn't mean that you have
to answered that slack at midnight. You

420
00:37:08.639 --> 00:37:13.119
know, you can process that the
next morning and deal with it then,

421
00:37:13.440 --> 00:37:17.000
right, Well, And what helps, though is clarity as to the norms.

422
00:37:17.360 --> 00:37:22.239
Yeah, So one of my aims
would be, can we actually just

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00:37:22.280 --> 00:37:25.440
have a discussion, right, what
about the ways we're communicating works and doesn't

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00:37:25.480 --> 00:37:30.320
work, is optimal or suboptimal,
And you may find that actually everybody in

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00:37:30.360 --> 00:37:35.159
your team hates slack. Right then, why are we using it? Probably

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00:37:35.199 --> 00:37:37.960
because we assumed that someone else preferred
it. Right now, what are the

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00:37:38.039 --> 00:37:45.000
norms around how quickly we need to
reply, what it actually means? All

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00:37:45.039 --> 00:37:52.679
of those, if it is discussable, helps us optimize and also lowers again

429
00:37:52.800 --> 00:37:58.400
lowers the barrier to entry for communication
because one of the fundamental challenges about speaking

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00:37:58.480 --> 00:38:02.440
up or using your voices, how
am I supposed to get through to you?

431
00:38:02.679 --> 00:38:06.480
Reply to my emails? I get
lost in it. You keep canceling

432
00:38:06.480 --> 00:38:10.440
our one on ones of texting,
you feel a little too personal. But

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00:38:10.599 --> 00:38:15.039
have we had that thirty second conversation
of Hey, if I wanted to send

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00:38:15.079 --> 00:38:20.280
you an urgent message, what's the
best way for the best way, what's

435
00:38:20.280 --> 00:38:24.079
the best way? Because we spend
so much time whack them all trying and

436
00:38:24.159 --> 00:38:30.599
not knowing. Yeah, I want
to speak more efficient totally. WELLNN,

437
00:38:30.679 --> 00:38:34.840
thank you so much for your thoughts, for your advice, and we look

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00:38:34.880 --> 00:38:40.280
forward to your book. Thank you, thanks for having me, Thanks for

439
00:38:40.320 --> 00:38:45.920
listening. Please subscribe wherever you listen
and leave us a review. Find your

440
00:38:45.960 --> 00:38:52.039
ideal coach at www dot viidmix dot
com. Special thanks to our producer Martin

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00:38:52.119 --> 00:38:53.079
Mluski and singer songwriter Doug Allen.

