1
00:00:00,080 --> 00:00:04,400
The next Stefan Good Day download with
Doug and Jay Kirshner is made possible in

2
00:00:04,440 --> 00:00:08,039
part by Caldron, which is the
safe way for you to lose weight and

3
00:00:08,320 --> 00:00:12,880
keep it off, and also by
Previlegent keeping your brain healthy. Doctor Jack

4
00:00:12,919 --> 00:00:19,519
Stockwell is here. He has two
fabulous websites forbiddendoctor dot com. We can

5
00:00:19,559 --> 00:00:23,399
get all the information about the things
that you need to put into your body,

6
00:00:23,879 --> 00:00:28,000
the things that he's created, the
things that work, things that will

7
00:00:28,039 --> 00:00:35,000
help you. There are the enzymes
that work to make your stomach work,

8
00:00:35,200 --> 00:00:37,560
if you will right, that's what
it's supposed to do. With the end,

9
00:00:37,640 --> 00:00:43,479
you need enzymes in your stomach because
without his believer in the Gap Jackson

10
00:00:43,560 --> 00:00:48,119
Gaps Practitioner, which is all about
the gut. Health begins and ends with

11
00:00:48,240 --> 00:00:52,240
a healthy gut. So you know, after I had that flu thing and

12
00:00:52,280 --> 00:00:55,799
I took a Z pack because I
couldn't stand anymore. I just had to

13
00:00:55,799 --> 00:00:58,439
get rid of it, the cough
and everything else, and then I went

14
00:00:58,520 --> 00:01:03,400
right to town with a lee enzymes
to bring in the things that are necessary

15
00:01:03,400 --> 00:01:08,719
because you've got to have all the
the probiotics and have the things that balance

16
00:01:08,719 --> 00:01:11,879
your stomach off because when you take
something like that kills all the good bacteria,

17
00:01:11,959 --> 00:01:19,000
all the bad bacteria, everything's gone. So anyway, Jack always with

18
00:01:19,159 --> 00:01:23,480
the weekend show that he does the
Good Day Health Show. You know,

19
00:01:23,519 --> 00:01:26,719
we have two hours of Good Day
Health that appears on most of the same

20
00:01:26,760 --> 00:01:30,640
stations to carry the Good Day Program
with Jack and Ken Cronos. Two very

21
00:01:30,640 --> 00:01:36,760
different ways of looking at the recipes
for life. And so if you want

22
00:01:37,040 --> 00:01:44,760
to understand what the natural the I
often come up with names. I caused.

23
00:01:44,760 --> 00:01:47,120
Somebody asked me the other day about
how would I describe you, and

24
00:01:47,159 --> 00:01:49,040
I said, I don't. I
just popped out of my head. Or

25
00:01:49,120 --> 00:01:53,959
he's a herbalist, I said that, but just well I'm not. I'm

26
00:01:55,000 --> 00:01:57,280
not. I'm not a herbalist.
I use herbs, but I'm not a

27
00:01:57,359 --> 00:02:02,319
herbalist. No. Anyway, check
out Jack had forbiddendoctor dot com and Jack

28
00:02:02,359 --> 00:02:07,000
Stockwell dot com. He's anooka chiropractor
and does wonders for those people who have

29
00:02:07,120 --> 00:02:13,520
bad necks and stuff like yours.
Truly, who's had gone around in circles

30
00:02:13,560 --> 00:02:16,879
with this thing and now I feel
for some reason other it just has gone

31
00:02:16,879 --> 00:02:25,000
away. But I was taking stuff
that it is something that you don't even

32
00:02:25,120 --> 00:02:29,520
think about until it doesn't work.
And that's true about most everything in the

33
00:02:29,520 --> 00:02:32,280
body, though Jack, we take
him for granted. Everything works fine until

34
00:02:32,360 --> 00:02:36,039
it doesn't, and then we start
thinking, what in the world is that

35
00:02:36,159 --> 00:02:40,360
about. Well, it's almost always
the result of some form of malnutrition or

36
00:02:40,360 --> 00:02:46,000
another. The two big combinations the
malnutrition and the imbalance of the spine against

37
00:02:46,039 --> 00:02:50,759
gravity, which will break down and
destroy the joints, and malnutrition just hurts

38
00:02:50,800 --> 00:02:53,800
the organs over a period of time. And depending on how healthy your mother

39
00:02:54,039 --> 00:02:59,319
was when you were developing inside of
her as to how long you can carry

40
00:02:59,360 --> 00:03:05,639
that basic nutritional complex into adolescents,
into early adulthood, until it begins to

41
00:03:05,639 --> 00:03:07,719
suffer if you don't replace it with
good foods, the kind of foods mother

42
00:03:07,879 --> 00:03:13,360
nature made, not the kind of
foods that Nestley makes. Lucky, my

43
00:03:13,479 --> 00:03:16,719
mother's health was not good when I
was in the womb, but you know,

44
00:03:16,800 --> 00:03:21,599
somehow I've overcome it by just not
doing the things that are not good

45
00:03:21,639 --> 00:03:24,280
for Well, you've been conscientious and
you're a farmer for MEA's sake. Farmers

46
00:03:24,319 --> 00:03:28,120
are some of the healthiest people in
the world. There, you go,

47
00:03:28,680 --> 00:03:32,560
all right, You've posted a study
that shows how important vitamin K is.

48
00:03:32,680 --> 00:03:37,919
I would venture to say that eighty
five percent of the people listening to this

49
00:03:37,960 --> 00:03:40,599
program right now don't even know what
vitamin K is, never mind what it

50
00:03:40,639 --> 00:03:46,360
does. So would you do the
honors? Well, vitamin K is one

51
00:03:46,439 --> 00:03:50,919
of the Well, it's absolutely essential
to health. It has an awful lot

52
00:03:50,960 --> 00:03:54,520
to do with the bone, the
hardness of your bones. It has an

53
00:03:54,520 --> 00:04:01,479
awful lot to do with insulin maintaining
good levels of insulin the body, which

54
00:04:01,719 --> 00:04:06,919
we've just recently learned from the University
of Montreal at the Montreal Clinical Research Institute

55
00:04:06,960 --> 00:04:12,000
in Canada, and they found out
that vitamin K can help reduce one's risk

56
00:04:12,080 --> 00:04:15,639
of diabetes. And just as I
have maintained about diabetes, or arthritis or

57
00:04:15,680 --> 00:04:21,199
cardiovascular disease, these cancer, these
are almost all diseases of malnutrition. When

58
00:04:21,240 --> 00:04:25,279
the body isn't getting what it needs, it becomes a sitting duck for these

59
00:04:25,319 --> 00:04:29,399
other kinds of problems to start showing
up. And a shortage of vitamin K,

60
00:04:29,519 --> 00:04:32,680
which usually comes from green leafy plants, there are easier ways to get

61
00:04:32,720 --> 00:04:35,399
it than that. If you don't, if you're not into green leafy plants,

62
00:04:35,720 --> 00:04:42,279
One of which is something called easy
mag It's available at forbiddendoctor dot com.

63
00:04:42,519 --> 00:04:45,879
Is a real concentrated form of vitamin
K and what the study at Montreal

64
00:04:45,959 --> 00:04:51,759
found out is that it helps to
increase a process called carboxylation, and carboxylation

65
00:04:51,920 --> 00:04:57,519
is something that helps inside of cells
to produce the proteins they're supposed to produce.

66
00:04:57,879 --> 00:05:01,800
And what they found that in the
pancreatic beta cells that produces insulin,

67
00:05:02,279 --> 00:05:08,240
they found out that vitamin K has
a direct effect to help the body balance

68
00:05:08,279 --> 00:05:14,600
the insulin levels inside the system as
well as the sensitivity to insulin. And

69
00:05:14,639 --> 00:05:18,639
what happens with a lot of prediabetics
and eventually diabetics is they become so insensitive

70
00:05:19,040 --> 00:05:24,079
to the presence of the insulin that
their body is making that they have to

71
00:05:24,120 --> 00:05:29,120
have large blasts of synthetic insulin shot
into them once or twice a day just

72
00:05:29,160 --> 00:05:32,959
to maintain sugar levels. So vitamin
K is essential for the pancreas to make

73
00:05:33,000 --> 00:05:38,319
insulin. The next Stefan Good Day
download with Doug and Jay Kirshner is made

74
00:05:38,399 --> 00:05:42,160
possible in part by keeltrin, which
is the safe way for you to lose

75
00:05:42,199 --> 00:05:46,519
weight and keep it off, and
also by previlegent keeping your brain healthy