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You're listening to KFI AM six forty
on demand KFI AM six forty. You

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have Doctor Wendy Walsh with you.
This is the Doctor Wendy Walsh Show.

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I'd like to welcome my Instagram listeners
watchers if you'd like to. If you're

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an instagrammer and want to come into
the studio at iHeart, just log onto

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Instagram and the account is doctor Wendy
Walsh. All right, So I am

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taking your calls and just want to
remind you this is what I like to

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call my drive by makeshift relationship advice. I'm a psychology professor. I've written

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three books on relationships because I'm obsessed
with the science of love, and my

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dissertation is on attachment theory. And
I have lots of life experiences and lots

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of bad relationships in my past,
so don't feel bad. This is how

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we learn. So I'll be taking
your calls the numbers one eight hundred five

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two zero one KFI. That's one
eight hundred five two zero one five three

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four. I'll also be going to
social media to the DMS okay producer Kayla,

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who do we have first? Patrick
with a question? Patrick? Hi,

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Patrick, It's doctor Wendy. Doctor
Wendy, thank you so much for

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taking this call. Yes quick,
that story here so that you can get

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the question out. In between twenty
twenty twenty one, about ten eleven months,

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I lost my we were five siblings. We lost our oldest brother to

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alcoholism, and he's Type one diabetic. Because fiance came home and founded impulses

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and I'm breathing, oh and he
passed. Next came up my girlfriend of

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eleven years, who I thought for
sure we were going to get married once

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thing started to get a little better
economically for us. She excused me of

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trying to get with my Facebook friends
who I've known since junior highe, elementary

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school, high school, and different
work. I mean trying to have sex

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with them, get with them?
Would that mean? Yeah? She thought

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I was trying to do that,
and I honestly wasn't. And I said,

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look, we need to meet to
all these people and they would be

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very happy for us. I wanted
to introduce you to them, but she

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refused, Okay, so you break
up. So yeah, we broke up

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for a year, got back together
and she was zer for about three months,

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and then the same thing during again, and that was it. And

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I haven't talked to her. Quote. Okay, so what's your question?

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One? Okay, Then my son, his mom, who is physically and

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emotionally abusive to me, shows him
all of her custody paperwork. And on

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the twenty third, it'll be three
years since I've talked to him. Oh,

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how old is he? He's twenty
one. He'll be twenty two on

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April fifteenth. Okay, so he's
an adult. You have the ability to

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forge a relationship with him. I'm
sorry one more time. You have the

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ability to forge a relationship with him. Custody papers mean nothing. Now you're

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two adults, right. Unfortunately,
he's you know, believing in all that.

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So my question even though I my
best therapy is playing my drone since

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I have some sound kids. Oh
good. But yeah, I've started drinking

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warm beer, which is not good
because I'm talking to about I've talked to

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the doctor about this, and I
thinking now of going and hooking up with

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a that's a bad term, trying
to attach with a group locally here in

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the valley. So my question,
yeah, answer the question now, Patrick,

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What is the best way that I
can address this and get on Okay?

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And I would love to speak to
your son. But you have a

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triple loss, all right, as
you explain it, You lost your oldest

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brother to alcoholism, you have great
trauma associated with the loss of your son,

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You've lost your girlfriend of eleven years. You find yourself drinking more So

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Number one, you already said it. You got to go to AA and

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do that right away. Also,
start by calling your health insurance. You

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need a therapist because you're not expected
to do this alone. Patrick, this

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is enormous loss you're experiencing. And
the other thing a therapist can help you

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do is learn the relationship skills to
eventually be able to heal the relationship with

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your son. And I want you
to understand your son may never believe you,

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but you can start over as an
adult and create a caring, loving

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relationship. But you might have to
be tolerant of a lot of anger,

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a lot of somebody not but mistrust
not believing you. And you've got to

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be the stoic one who's just there
with love to be able to tolerate that.

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So I really think Patrick, that
AA is definitely the first step for

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you. First of all, I'm
so happy that you called, and I'm

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happy that you're catching it early because
you didn't say, oh, I've been

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going on binges and for the last
three years I've been drinking a lot.

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You said, hey, I'm starting
to drink a little more beer, right,

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and I'm drumming a lot. And
so you're feeling it. And this

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self awareness is really important because then
it makes you do the right thing for

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yourself, to care for yourself,
because at this point you need to give

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your self care. It is your
time Patrick to give to yourself. So

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AA and a good therapist, and
I wish you the best. My heart

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goes out to you. I'm so
sorry for this succession of losses you've experienced,

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but thank you for calling. Okay, producer Kayla, who do we

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have next? I have Mike with
a question. Mike, H'm Mike.

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It's doctor Wendy. Yes, thank
you. My wife was married twice before

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her first husband gave her herpes,
and so now going forward, when she

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gets upset with me, she has
an outbreak. So she blames me for

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the outbreak and I tell her that's
not my problem. You know, that

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was the first husband's problem. I'm
sorry she has an issue, but I

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shouldn't be blamed for anytime she has
out How is she blaming you for an

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outbreak of herpes that she had a
pre existing condition before she came to Like,

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what's her argument? I'm curious.
Her argument was that her second husband,

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she didn't have a breakout, even
though he was really a bad customer

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too. But she blames me.
So what what what do you want to

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have happened here? Well, we're
separated right now over this issue. That's

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part of it. It's a big
part of it. But this is one

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of the big issues that because she
even said I don't have the outbreak anymore

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since we've been separating. Well,
I will just say this, because there's

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some research to support this that stress
can cause more frequent outbreaks of the herpes

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virus. Okay, so we will
say that. But I also want to

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like pull you off the guilt train
here, Mike and her. You know,

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of our generation, it's something like
one in three people who have the

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herpes virus. Okay, And I'll
tell you, Herpes was this big scare

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for everybody until you know, aids
marched in over the horizon and all of

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a sudden, herpes, Like who
what, who cares? It's nothing?

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Okay, it's a very small,
minor thing, but the fact that she

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would somehow try to blame you for
something that was a pre existing condition in

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her own life. I will say
this that couples who have health problems together

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work on it together and they support
each other. But I don't know why

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she chose to attack you, and
I think it might be just a sort

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of a device that she focused on
when really there's other stuff. So what

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do you want to have happened in
this relationship, Mike? I want to

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stay married to you. Mighty oh, you do. So you want to

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find a way to get Have you
been to therapy? We've had that,

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and but she's starting she's blaming me
all of a sudden for any thing that's

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been there, and that's hard to
take. It's hard to take. So

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my advice is to stay in couple's
therapy, understand that she's angry for whatever

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reason. It does take two to
tango, Okay, there's no way that

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one person is one hundred percent responsible
for the problems in a relationship. But

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if you can try to tell her, I want to make this work.

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I want to figure out a way
where we can have better communication and we

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can support each other in our issues. And I know it's hard when someone

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is pointing fingers and blaming and blaming
and blaming, but this is your moment

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to be able to say that,
and I'm sorry. I wish you guys

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the best. Mike. I hope
you do stay married because you said that

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in such an open, honest way. You want to save your marriage.

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Here, thanks for calling. All
right, when we come back, the

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numbers one eight hundred five two zero
one five three four. That's one eight

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hundred five to two zero one.
KFI you are listening to the Wendy Waals's

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Show on KFI AM six forty.
We're live everywhere on the iHeartRadio app.

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You're listening to KFI AM six forty
on demand KFI AM six forty. You

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have Doctor Wendy Walsh with you.
This is the Doctor Wendy Walls Show,

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and I am taking your calls.
One eight hundred and five two zero one

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five three four Producer Kayla. We
have a talkback. How do people do

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the recorded talkbacks? They just have
to download the iHeartRadio app. I believe

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there's a button in the top left
hand corner that they just pressed to talk

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back and they could send in a
thirty second voice note to any show they'd

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like to talk to. I love
that. That's so cool. Okay,

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play the one we got. I
have a question. Since we're talking about

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the percentage of men being narcissist,
what is the percentage of women? I'm

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just curious? Thank you? Well, I actually stand corrected. I know

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Kayla and I were quickly googling,
and I had heard the one percent of

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men before. Well, a new
study in two thousand and eight found that

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the lifetime narcissistic personality disorder is much
more prevalent for men. It is seven

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percent and about four percent for women. That's much higher than I thought.

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So seven out of one hundred men
may be diagnosable with narcissistic personality disorder and

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about four percent of women. Hope
that answers it, all? Right,

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who else do we have? We
have Cat with a question. Okay,

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Hi, Cat, it's doctor Wendy. Hello. Hi, it's doctor Wendy.

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Hi. What's your question? Yeah? My question is I would just

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like to know the best way to
approach a grown child in terms of talking

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about their drinking or their addiction.
Oh, how old is your child?

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Twenty six? You must be terrified
as a mother, well, and I

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really am. The best advice I
can give you is to not do it

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alone. Think about who actually has
an in fluence on your child now,

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because you know they kind of tune
out their parents. We've been nagging our

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kids their whole lives, so they're
not really going to listen to us that

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much. So what you want to
do is have collaborators with you, some

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of their closest friends, maybe other
family members, co workers. And that's

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when you do an intervention. And
it must be done in person, not

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on the phone, not text.
You meet them somewhere. You know,

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usually public is good because everyone kind
of controls themselves in public. You meet

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for lunch somewhere and you say,
we're all worried about you. And do

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the research ahead of time. For
your health insurance or you know, because

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of the Affordable Care Act, they
do have to pay for in patient thirty

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day treatment. So you could do
some research and find the places and say,

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we really need to get you some
help, and we're here to support

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you and help you. But that's
the way do it. Don't don't do

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it alone, Okay, do it
with a group. I'm so sorry you're

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going through this cat. What a
terrifying thing for a mom. All right,

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let me head over to social media. There's so many dms on Instagram.

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Uh, Dear doctor Wendy. Do
I tell the wife I've been having

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an affair unbeknownst to me, I
just found out in the most shocking way.

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Should I tell his wife? So? I think what this person is

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saying is they met some great guy
on an app, they went out to

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a few dinner, started having sex, and then all of a sudden they

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found out he's actually married. This
is not uncommon, Okay, So the

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question is do you need to tell
the wife? You know, this is

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a moral dilemma for you and you
alone. There's obviously some feeling of anger

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and retribution, like you've ruined my
life, I'm going to ruin yours now.

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I'll tell you when I was a
young woman, one hundred percent I

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found a way to contact a wife
because it happened to me twice I did.

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So. I just feel like this
is me and my personal opinion about

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life is that the truth should prevail. I also think that a lot of

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wives know, but they don't want
to know, and when they're presented with

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the reality of it. It can
be very difficult. They might even turn

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it onto you. You did this, you, you know, always blaming

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the other woman exactly. So be
aware that there are going to be repercussions.

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But you don't have to hold a
secret for him if he's done that

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to you. H Wow, it's
a tough one, uh, Dear doctor

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Wendy. I met this guy on
bumble and there he puts his names.

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But after a couple of days talking
to him, he told me he actually

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had a different name, and he
gave me some kind of nonsense to justify

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it. So we went on a
date. Wait, we'll pause right there

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as I'm reading this. Okay,
so somebody lied about their name. They

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had one name online and then another
name in person, and you went out

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on a date with him again,
I and you weren't. You thought it

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was a nonsensical reason. That's a
problem. Okay. I pressured him about

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his fake name, and what he
told me was that he used to be

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married and he's waiting till his divorce
finalizes. Okay, first of all,

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you're either married or you're not.
You're not used to be married and waiting

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for it to finalize? What is
that being like? A little pregnant.

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No, he's married. Okay,
he's married. He didn't want to mess

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up the process. I don't know
if I believe it. Is there any

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way to look up if someone is
in the process of divorce. This is

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the wrong question. The question should
be, doctor Wendy, should I ever

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see this man again? And the
answer is no. Relationships that start out

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with lies end up with much bigger
lies and a lot of pain. I

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don't care how cute he is.
I don't care how much money he is

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he has. If he's lied about
his name and he's married to somebody,

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promise you he's still married. No, no, no, no, no

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no, don't go out with him
again. Uh. Hi, doctor Wendy,

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how do you handle dating multiple men
at the same time? Well,

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let me tell you that I'm sorry. Hi, doctor Wendy. How do

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you handle dating multiple men at the
same time without letting it consume you and

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take up all your time? I
get so overwhelmed and drained by it,

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so I'd appreciate any tips on handling
it. Dump some of them. I

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mean, why are you dating so
many men? Are you trying to water

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down the milk? You only need
one, one good one? Pick the

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one that you think is best,
that's not draining of you, and go

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out with them. Look at when
I know how you are. When I

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was young, my roommate and I
used to joke that we could never date

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more than five minute once we weren't
sleeping with them all folks, really just

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one maybe two, And so what
we would do. Our joke was we

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get the stories mixed up after five
so we'd be out on a date,

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we'd be like, oh, how
is your sister's wedding? Oh, no,

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you don't have a sister. Oh
oh oh, we get all the

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stories mixed up. So it's hard
work to date multiple people. It's also

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more difficult to find a committed relationship
when you're dating multiple people because our brain

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suffers from something called the paradox of
choice, which means the more choice our

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brain has, the less likely we
are to make a choice. And if

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we do make a choice, we
don't value it that much because we're always

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thinking about the bigger, better deal
that got away right. So ask yourself

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why you're dating multiple men, especially
if it's draining on you, and maybe

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you need to narrow it down to
just one. Do you have time for

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one? Morerow. We don't know, we didn't remember. There's so many

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questions, so little time. All
right, when we come back, Are

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you in a relationship and you're starting
to lose control? Like it's becoming unpredictable,

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and you're always wondering like, are
we in it? Is everything?

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Okay? Is this gonna work?
Is it not? I am going to

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explain to you how therapists help you
decide whether you have enough control to feel

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secure in your relationship and what you
should do about it. You're listening to

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the Doctor Wendy Walls Show and KFI
AM six forty. We're live everywhere on

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the iHeartRadio app. You're listening to
KFI AM six forty on demand AKFI AM

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00:17:26.759 --> 00:17:30.240
six forty. You have Doctor Wendy
Walsh with you. This is the Doctor

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Wendy wallsh Show. I want to
remind you that we are wired to bond,

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that our mental health and our physical
health is always better when we are

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connected and in relationship with others.
Relationships are in exchange of care, and

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the most important form of care is
emotional care. Now, when you first

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begin a new relationship, I always
say this, like a year of living

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dangerously like you don't know if it's
going to be forever or not. And

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there is this, especially at the
very beginning. This you have to learn

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to tolerate the unknowing. Right,
know that you're lovable, know that everything's

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going to be okay, whether it's
with this person or another person. But

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you just have to be a little
bit stoic. Right. But as you

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go down the road, you start
to grow into a secure bond, and

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your secure attachment should feel like home. A good relationship is a home for

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the heart. Now, for many
of us, we had a childhood where

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we were given a very faulty model
for love, and our idea of what

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is secure feels almost disruptive or erratic. So one of the things about our

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human brains, first of all,
is that we like to predict things.

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I mean, we even try to
predict the weather. We got a weather

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app, We predict the traffic,
we predict We want to know what's going

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on all the time. When we
can't predict what's happening in our own relationship,

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we feel unstable, unsteady. It's
not our secure base, and we

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can feel anxious and depressed because of
it. So one of the things that

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psychologists have done is they've devised all
kinds of assessments to test something they call

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the locus of control that one experience
is in their marriage or their partnership.

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So if your marriage has something called
a high locus of control, that means

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you have an ability to predict how
your partner is going to respond to certain

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situations. Right. So I've been
with Julio, for instance, three and

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a half years. I know pretty
much what I'm going to say, how

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he's going to behave. I mean, I kind of it's predictable. I

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accept how he is, I love
how he is, but I also you

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know, there's very little that's going
to come out of left field. On

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the other hand, I had relationships
in my past that had very insecure attachments.

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I mean I was all googoo go, I got in love with them,

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but I wasn't getting back that consistent
feeling of security, Like if I

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called or left a message, I
wouldn't know when they were going to call

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me back. Right. And you
might have heard me tell this story before,

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But in the first few weeks of
meeting Julio, he had business in

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I can't remember. I feel like
it was Miami, and so in my

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mind because I have like an anxious
attachment style. I have this locator.

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Okay, he's in Miami, and
then he texts me like the next day

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and he goes, hey, I
came back early. I'm in LA.

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I don't know why this disrupted me, that he would get on a plane,

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fly to my city back home and
not tell me he was coming.

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And I don't know why it felt
disruptive to me. It was like my

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locator was off and I was like, you you didn't tell me, and

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he's like, well, it was
late. I didn't think I should text

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you. And then he said,
but if that matters to you, I'll

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let you know where I'm going when
I'm going. And then I was like,

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how about you just turn on your
location services. I never check his

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location anymore. I don't, but
it was during that unpredictable time at the

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beginning. Now, of course we
have lots of predictability, and I have

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a high locus of control, right, So I'm sure you want to know

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whether in your relationship you experience a
high or a low locus of control.

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And so what I'm gonna do is
I'm going to read you the eight statements.

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This is an assessment that psychologists use
a lot, and I want you

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to ask yourself if you agree or
disagree with these statements. Okay, here

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we go. Number one, difficulties
with my partner often start with chance remarks.

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So if you agreed with that statement, you probably have a lower locus

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of control, right, Like all
of a sudden, it comes out of

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left field, like why did they
freak out over that? Right? Here's

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number two. I find that external
circumstances, like day to day events,

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have a considerable influence on how my
partner and I get along. Oh so

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he or she has a bad day
at the office and they come home and

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take it off, take it out
on you. Right, that's a low

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locus of control because you can't control
that. That's external situations. Right.

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Here's another one. At times there
doesn't seem any way out of a disagreement

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with my partner. Well, I
think everybody in the moment, the heat

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of the moment. Even this week
when Julu and I had this tiny little

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tiff, there was a moment where
we're like, I don't know how to

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fix this. I don't know what
I'm supposed to say, right, Yeah,

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But if it happens all the time, you got to ask yourself what

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is going on? Number four.
It's often up to my partner to make

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an argument end peacefully. Really,
it's their responsibility. So if they're happy,

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then you get to be happy.
If they're not happy, then you

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don't get to be happy. You
have a low locus of control if that

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is happening. Here's another one.
My partner's moods are often mysterious to me.

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I have little idea of what might
set them off. I'm sorry,

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but my stomach sank when I read
that, because I know what it is

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to be in a relationship where you're
walking on eggshells, where you just don't

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know if they're going to erupt.
Very common in domestic violence situations. Number

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six. I'm often at a loss
as to what to say or do when

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I'm in a disagreement with my partner. Well, we all have trouble when

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there's a disagreement, but if if
you're imagine like it's going to be over,

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then you have a low locus of
control. Seven repetition Here, I

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often find my partner's behavior to be
unpredictable and eight. Circumstances of one sort

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of another play a major role in
determining whether my relationship functions smoothly. Again,

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did they have a bad day at
the office. You see, you're

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supposed to be supporting each other.
If someone has a bad day, then

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they come home and bring their heart
there for support. They don't come and

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take the trauma from the day and
inject it into you. Right. So,

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here's why it's important to go to
therapy. If this feels like it's

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your relationship because you probably have a
faulty model for love. You're probably being

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triggered from some early life stuff and
talking it out with a therapist will help

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you understand how you can have much
more power in your future relationships. Now,

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people like you. If this sounded
like you probably have no idea what

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a truly healthy relationship needs. And
when we come back, I'm going to

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go through the six things that I
believe every single healthy relationship needs. So,

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if you started dating somebody, or
maybe you've been in a relationship for

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a long time, let's see how
many of these six things you guys have

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together. You're listening to the Doctor
Wendy Walls Show on KFI Am six forty

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00:25:11.279 --> 00:25:17.359
we Live Everywhere on the iHeartRadio app. You're listening to KFI AM six forty

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00:25:17.640 --> 00:25:22.079
on demand AFI AM six forty.
You have doctor Wendy Walsh with you.

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You know, we have TV screens
on in our studio and our favorite Christmas

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classic movie Jonesy. You see that? What's up there? My daughter's here?

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What's up there? Oh? It's
elf. See she's twenty. She's

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so embarrassed right now, she's so
cool. I talk to her like she's

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two, because they're always little to
moms. They're always your little girl.

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Anyway, Six things every healthy relationship
needs. So if you're somebody who has,

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you know, one of the most
common questions I get in the DMS

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is, so I'm dating this guy
or I'm dating this girl and this and

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00:26:02.359 --> 00:26:06.119
this and this and this Is that
normal? Or should I stick it out?

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Or do you think it'll change?
Right? Because they can't predict what's

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happening and they don't have this sense
of what you're supposed to have. So

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let me start. The very first
thing you need to have in any healthy

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relationship is trust. You have to
find someone you can trust. And there

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are some sneaky people out there,
and I know they can be dangerous,

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and you can be totally blindsided.
But if you're able, if you're spending

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time with somebody, I want you
to spend enough time that they earn your

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trust. You don't blindly trust somebody. They must earn your trust. Remember,

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you're eventually going to trust them with
your emotions, your eggs and your

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bloodstream, maybe your children, maybe
your finances. Who knows. I mean,

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look, I'm not sitting here on
my pedestal saying I've never made a

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mistake in my life. I've been
the victim of financial abuse from a lover.

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I've been the victim of domestic violence. You know. The one thing

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I'll tell you I did right only
because it scared the Bejesus out of me,

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is once I became a single mother. I saw the statistic one time

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that said that one of the most
dangerous places for children to live in America

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is at a home with a non
biologically related male mommy's boyfriend, husband,

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step brothers eight times the rate of
abuse emotional, physical, or sexual.

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So that freaked me out. So
I didn't date when the kids were little.

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I just like, I'm not exposing
my kids to anybody. But then,

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you know, I waited till I
had my almost empty ness and then

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got my Julio, So all good, okay. Trust is the number one

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thing you need. The second thing
you need is attraction. I can't tell

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you how many times people write to
me and say, I met this person

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on paper, they're perfect. We
don't have a lot of sexual energy for

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each other, or you know,
I'm not really attracted to them. What

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will it get better? No,
it starts out good emotionally, intellectually,

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physically. Are you attracted to them
right? And are they attracted to you?

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Or is this a one sided thing? You need to have attraction.

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But I would say as important,
maybe more important than attraction, is number

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three reliability. Do they do what
they say they're gonna do? Are they

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just words or do they actually show
up? Do they keep their promises?

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00:28:33.000 --> 00:28:36.039
I remember dating a guy one once, and he was such a dreamer and

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00:28:36.119 --> 00:28:38.359
not a doer, and he got
me all caught up in his fantasies and

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00:28:38.359 --> 00:28:44.440
one time he literally said to me, Wow, you actually do what you

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00:28:44.480 --> 00:28:48.640
say you're gonna do, like it
was some spectacular thing. And I'm like,

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00:28:48.759 --> 00:28:52.519
yeah, that's what I do,
all right. Fourth, this is

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a big one. Both of you
need to have this willingness to take responsibility.

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If you're in a really relationship with
somebody who can't say the words i'm

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00:29:03.039 --> 00:29:07.640
sorry, get out of there.
If you're in a relationship and you can't

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00:29:07.720 --> 00:29:14.759
say the words i'm sorry, what
are you doing? Right? So you

387
00:29:15.079 --> 00:29:19.039
just need to every once in a
while take one for the team and go,

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00:29:19.160 --> 00:29:22.119
you know what, I'm really sorry. And sometimes you did do I

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00:29:22.160 --> 00:29:23.799
mean, we're all human, right, we make mistakes. But you have

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00:29:23.880 --> 00:29:27.119
to be able to take responsibility.
You can't blame the other person. Remember

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00:29:27.119 --> 00:29:32.559
we had that caller earlier and she
was saying that he was saying that the

392
00:29:33.000 --> 00:29:37.000
ex wife or separated wife was blaming
him for everything. How can you have

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00:29:37.079 --> 00:29:41.240
a healthy relationship you're constantly being blamed
somebody. Something's got to give, right.

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You can't have a one sided blame
game, all right. Number five,

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You have to have shared values.
Whether it's your value about honesty like

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00:29:53.000 --> 00:29:57.559
no lying, no secrets, meather, it's your value about health. I

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00:29:57.599 --> 00:30:02.319
mean, it's really hard to live
in the same house with somebody who's completely

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00:30:02.400 --> 00:30:07.599
unhealthy if you're healthy. Health habits
are highly contagious within families, right.

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00:30:07.759 --> 00:30:14.759
Maybe it's religious values, maybe it's
child rearing values. You got to meet

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on the same level and share those
values. And finally, number six,

401
00:30:21.519 --> 00:30:30.920
spoken appreciation expressing gratitude valuing your partner
every single day, say something nice to

402
00:30:30.960 --> 00:30:33.599
your partner because you know what,
it's not about them, it's about you,

403
00:30:33.680 --> 00:30:40.240
reminding your own brain why you're there. You know, yesterday I was

404
00:30:40.279 --> 00:30:45.279
doing a little home fixed thing at
some property I own, and my sweet

405
00:30:45.319 --> 00:30:48.319
Julio is helping me install this part
and I was back in the maintenance closet

406
00:30:48.319 --> 00:30:52.839
getting the tools, and I became
aware of something about the way we interact

407
00:30:52.960 --> 00:30:57.680
while we're doing a project together.
I said, Honey, do you need

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00:30:57.720 --> 00:31:03.880
this screwdriver? And he said yes, please. We use polite language with

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00:31:03.000 --> 00:31:07.359
each other. We call each other
pet names, We say please and thank

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00:31:07.400 --> 00:31:11.720
you, We thank each other for
being kind, and you know what,

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00:31:11.880 --> 00:31:18.319
that's what grows. Relationships are a
garden. You have to water what you

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00:31:18.400 --> 00:31:22.039
want to grow. You don't water
the weeds. So if you spend most

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00:31:22.079 --> 00:31:27.279
of your life telling your partner what
they've done wrong, criticizing them, you're

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00:31:27.359 --> 00:31:33.279
watering the weeds. You need to
catch them being good every single day and

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00:31:33.359 --> 00:31:37.480
tell them that you are grateful for
them. So, after the show,

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00:31:37.599 --> 00:31:41.720
which is ending, momentarily, I
want you to go seek out your partner

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00:31:41.799 --> 00:31:48.000
or get on the phone or text
them and tell them something wonderful about them.

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Watch it'll grow. It's going to
bloom. People are going to want

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00:31:51.599 --> 00:31:55.000
to do more of that good thing
if you keep rewarding them with love,

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00:31:55.119 --> 00:31:57.680
affection, gratitude and kindness. Thank
you so much for being with me.

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00:31:57.720 --> 00:32:01.160
It's always my pleasure to be here
every Sunday from seven to nine pm.

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00:32:01.160 --> 00:32:05.240
You can also follow me on my
social media. The handle everywhere is at

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00:32:05.279 --> 00:32:07.960
doctor Wendy Walsh and as well,
I do a Wednesday night Patreon group.

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00:32:08.000 --> 00:32:12.599
That's a great bunch of people,
a lot of KFI listeners and others,

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00:32:12.599 --> 00:32:16.279
and that's patreon dot com slash doctor
Wendy Walsh. Come on over. I'd

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00:32:16.319 --> 00:32:21.000
love to meet you. You're listening
to the Doctor Wendy Walsh Show on KFI

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00:32:21.240 --> 00:32:27.440
AM six forty. We're live on
the iHeartRadio app KFI AM six forty on demand