WEBVTT

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You're Jestic native driver on the highway
to health. Doctor Bob Parton, he's

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on the Better Health networkings friend,
has any there any time, Old doctor

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Robin, do you? It is
my responsibility to inform you that you have

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entered a healing zone wherein special people
tune in each week to learn about the

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latest news about health and wellness and
most importantly, how to get healthy and

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how to stay healthy naturally. Welcome, Welcome everyone to this hour of the

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Doctor Bob Martin Show. I'm doctor
Bob, and I'm here to strongly encourage

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you to become your own best doctor. Most of the time. So,

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if you've decided to get back to
feeling good again, how long has it

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been for you, Well, then
you've come to the right place. This

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is your chance. This is your
opportunity to become independently healthy as opposed to

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dependently sick. If you think pursuing
wellness costs a lot of money, you

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should try illness. Oh my gosh, it's really expensive. Well, this

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is your chance to become independently healthy
and resurrect your good health safely and naturally.

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So glad you are here, and
we have something exciting to announce to

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you, and it is the Doctor
Bob mars In Health Comment or Doctor Bob

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Martin Health Question Hotline. You should
jot this number down for safe keeping.

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You may need it. Your friends
may need it, your loved ones may

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need it. Maybe you've got a
coworker or a neighbor who needs this toole

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free name number access where you can
call this number and you'll get my voice

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on a recording asking you to give
your first name, only the city and

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state you're calling from, and then
state your health question succinctly and slowly,

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maybe a sentence or two. We
don't want the you know, the whole

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lifetime history of your health concerns.
Maybe the reader's digest condensed version is better

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because you'll have a better chance of
having your question answered, either on the

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air or in person. So here
is the doctor Bob Martsin Health Question Hotline.

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You can also leave a comment there, or if you want to heap

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praise on this show and this host, you can lay down a health stroker

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too, wherein you praise yours truly
for the work that we're doing here every

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weekend, week out for you.
That's good. We call those health strokers.

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The number is eight hundred six oh
six eighty eight twenty two, eight

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hundred six o six eighty eight twenty
two for the Doctor Bob Martin Health Question

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and Comments, and maybe even a
Stroker hotline that you can call anytime of

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the night or day, because we
know some people are embarrassed or they're shy

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about calling into a nationwide health talk
program and airing out all of their health

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related problems on the air for fear
that their neighbor might hear that they have

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hamorrhoids, or headaches or some other
problem. We get that, and that's

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why we created this toll free number
that you can call anytime of the night,

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anytime of the day, any weekday
whatever, to lay down your question.

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I will listen to every single one
of those questions and do my very

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best to answer that question, either
on a show the following week or in

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person. So here's the number four
you to have eight hundred six oh six

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eighty eight twenty two, eight hundred
and six oh six eighty eight twenty two.

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And if you have a question you
want to answer here on the air,

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you can call in in the next
uh maybe forty five minutes, and

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we'll try to get as many calls
as we can on the air. The

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number here is eight eight eight five, five three seven two six two eight

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eight eight five five three seven two
sixty two or one triple eight fifty five,

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Doctor Bob. We begin this hour
and then we're going to go to

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phones. Bernice, you're going to
be first up in the state of Arizona.

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Will stand by. We begin this
hour talking about surprising foods that cause

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foul smelling flatulence. I'm not going
to say the four letter word. Is

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that four letter Yeah, four letter
word that starts with an F. Surprising

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foods that cause foul smelling flatulence,
otherwise known as gas. Every human has

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bottl gas, known as flatulence.
Most people believe it or not. Pass

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gas, whether they admit it or
not, thirteen to twenty one times a

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day, and some people to all
day long, whether they want to admit

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it or not. Bowel gas is
the digestive trek you know in the digestion

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track comes from two different sources,
usually folks, the air that you swallow,

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which is the more rare, but
mostly from the breakdown of undigested food

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by bacteria in your large intestine,
or it could start even in the small

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intestine. And if you're aware of
your personal proneness to smelly gas flatulence,

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you probably know all about the dangers
of eating specific foods. But in case

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you do not know which foods are
causing you to produce room clearing well farts,

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flatulence, the old doctor Bobs here
to help you to understand and provide

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the offending agents that you made to
be needing to be reminded of or learn

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about altogether. If you're someone prone
to smelling gas, you probably know all

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about the dangers of eggs and beans, but several other foods that are proven

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to cause flatulence may be more surprising
to you, and they are all foods

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that contain sulfur. When those foods
are metabolized, sulfur smelling gas can be

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the result. Others are difficult to
digest, making it into the small intestine

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where they ferment and increase the odds
of one's flatulence will cause another person's nostrils

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to literally sting, because some of
them can be really bad. Now you

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may not know this, but beef
and pork frequently steaks and pork chops,

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which I used to eat growing up
in the Midwest, could be behind offensive

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gas or flatulence. Beef contains amino
acid methionine, which contains sulfur, and

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when the body breaks down this amino
acid, gut bacteria can turn it into

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hydrogen sulfide, giving rise to foul
smelling gas that could clear the room you

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are in. Some people don't have
that with beef and pork, but some

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people do. You next go to
garlic and onions. Garlic is chalk full

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of compounds called fruit tans and formidable
carbohydrates that are also found in onions,

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leaks and scallions and even wheat,
so onions and garlic and other things I

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just mentioned. Poultry is another one. Like other foods on the list,

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chicken contains a lot of sulfur,
mainly due to the amino acid methionine and

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cystine that we mentioned in terms of
beef, and when you eat chicken,

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the digestion system breaks down these proteins
into amino acids, which are absorbed into

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the bloodstream, and some of these
things ferment, sour and rot, and

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then they cause the problems that some
people will experience when they have gas.

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Here's another one that people don't realize
can cause them to have gas or flatulence.

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Artificial sweeteners. The body can struggle
to digest these artificial sweeteners. I'm

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talking about a spartane nutra sweet A
lot of these sweeteners are in soda,

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pop and other very common things that
people drink all day every day, and

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then they wonder why they have flatulence
thirteen to twenty two or more times every

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single day. And as a result
of this, you've got the result of

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these gases like hydrogen and methane and
hydrogen sulfate and all these things that are

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going on in your body. You
add to that de carbonation and the sweeteners

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in these popular sodas like diet coke, and also the bleeding, you know,

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the bloating that comes along with these
things, and then people wonder why

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they have flatulence or otherwise known as
gas. And then you have people that

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don't break down high fiber foods,
you know, the type high fiber foods

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like broccoli and cabbage and asparagus.
They take a little longer to digest.

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They're good for you, and you
shouldn't stop eating them because they have elements

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in it that are really good for
you otherwise, but they do and are

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prone to fermentation in the larger testine, and they can be an issue.

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The thing to do is chew your
food better, slow things down, don't

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drink as much fluid with your meals. Try a digestive enzyme, take some

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probiotics. These things will get better. Keep a list of those gaseous foods,

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eliminate them or cut them down.
You be all good. I'm doctor

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Forward Slash Product. Everybody say this with

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me. Wait, say you know
this. You don't have to kick him

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out, kick him out, kick
him out, kick him out, kick

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him out. Wait sake you tell
me you don't have to kick him out,

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kick him out, kick him out, kick him mouse, you said

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a mass blash together there away the
five sent the lasts. Look at you

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alive. You know I have the
ranking the show. That's a dag and

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00:14:20.679 --> 00:14:24.600
we'll keep you up with out a
bag rope and Telly get down, everybody,

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just get hips in a peeps and
joy to life and the train let

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me tell it get home, maybe
naper lead this out way to go if

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you will tell you how on the
dock A five show, and I welcome

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00:14:35.759 --> 00:14:41.519
you back to this hour love on
the Doctor Bob Martin Show. Thank you

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for tuning into the program. Coming
up very shortly here will be the health

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alternative of the week. We're gonna
go to your phone calls and questions.

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Bernicea's I said, stand by patiently, uh to get on the air to

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ask your health question. Our number
here into the show is eighty eight five

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five three seven two six to two
live eight eight eight fifty five Doctor Bob.

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But we have something very exciting to
announce here, and that is that

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twenty four seven three sixty five you
can dial into a toll free number and

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leave a message for me as to
your health question, and you simply have

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to leave your first name only,
and the city you're calling from and state,

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and then just tell me what your
health question is. I'll get that

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information and I'll answer that question on
the air on the show, or I'll

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call personally. So here's what you
do. Though. One thing you don't

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want to do is leave a bad
health question, because if you do,

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it may not get answered. You
want to leave a good health related question.

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So what we've done is we've taken
a couple questions here to give you

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an example of what a bad health
question sounds like. Do not do this

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because the likelihood of answering your question
on the air or personally is low.

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And then I'll play the second one, which is an example of a good

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health related question, which I would
of course be inclined to answer more frequently.

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Let's first play what you don't want
to do. This is a health

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question you don't want to ask.
This is not the way to do it.

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Go I am, my name is
Tony, and have two questions.

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And my two questions you just give
me a piece. Okay, there is

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not the way to ask a health
question. I could not really understand Tony.

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I feel bad for Tony because I
want to answer. I want to

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help Tony, but he's mumbling and
it just did not I couldn't understand it

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that well. How about you,
however, if you want to ask on

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the the Doctor Bob Martin Health Question
Hotline anytime of the day, anytime of

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the night twenty four seven three sixty
five, or make a health comment or

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he praise he prays on the host
for what we do here with what we

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call a health stroker, you may
do that as well. We love those.

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You can call this toll free number
eight hundred six oh six eighty eight

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twenty two. I answer all of
them. I listened to all of them.

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Eight hundred six oh six eighty eight
twenty two. To leave your health

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related question, and I'll try to
get to as many of them as I

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possibly can, of course, but
here's an example of an excellent health question

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that was laid down in the Doctor
Bob Martin Health Question Hotline. Go good

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afternoon. This is Nancy be in
Springfield, Illinois, and I'm calling Bob

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Martin about my health problem. And
that is an itching problem that I have.

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It's on the outside of my skin
all over my body. I've had

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it since September of last year,
and I was wondering if he has any

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help for it. I would rather
not get into the drug side of stuff,

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so I'm trying to do whatever I
can do. Presently, I'm using

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sarah vy It's relief cream and over
the countercream, and then I'm using a

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homeopathic pellett called rinocular Bulobus, and
so I use those together. The homeopathic

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Madison takes care of it on the
inside and the sarah A cream takes care

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of it on the outside. But
those two things together, it's the only

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thing that I've found that relieve the
itching. I don't know what it's caused

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from, and I was wondering if
he's had if he has any idea what

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this has caused from. I've been
to a dramatologist, been to a allergist,

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thinking maybe I was allergic to something, but they don't have any It

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can't help me. So thank you
very much. Again. My name is

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Nancy and I'm in Illinois. Thank
you very much. And I always enjoy

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Bob Show on Sunday. Oh,
such a sweet lady, And yes I

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want to help her, of course, keep doing what you're doing with the

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homeopathogravity and anything topically that relieves it, and then starts keeping a diary of

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what you're eating and write down when
you're itching gets worse after eating a meal

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within hours and eliminate those foods.
The other thing that could be happening is

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there could be some problems with your
gas intestino track. We see a lot

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of skin problems that happen with people
with GI problems, So you might want

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to check the medications you're taking,
any medical drugs you're taking that could be

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setting us into motion. That's very
important. And if you cannot pin down

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what it is the offending food or
substance you're taking in you can always do

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00:19:57.920 --> 00:20:03.240
some elect aboratory testing like food intolerance
testing. Eliza aht to talk about it

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00:20:03.279 --> 00:20:07.039
all the time. Or you can
try some fasting one or two day fasting

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where all you do is just lemon
juice, water and a little bit of

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lemon and then just see if you
can neutralize the toxin. Maybe try some

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clean slate. This could be some
type of a toxicity in your body,

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and you can take the clean slate
that we talk about here on the show

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00:20:22.079 --> 00:20:26.440
to reduce those toxins that are in
your body that may be setting off these

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skin issues, or maybe it's something
related to something you're coming in contact with

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topically, like a detergent. You
need to change up, get a more

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00:20:34.079 --> 00:20:41.039
environmentally friendly detergent at the health grocery
store, like a natural grocery store,

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or there's just a whole variety of
things. But just being a good investigator,

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you're on it. But I'm so
glad that you found a homeopathic remedy

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that's able to relieve it. Do
we have time and enough, Daniel to

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do the health alternative of the week
here? All right, let's do it.

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Let's go with the health alternative of
the week. Speaking of gi track,

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00:21:03.799 --> 00:21:07.079
anybody out there who's got heartburn,
this is going to be a godsend

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00:21:07.160 --> 00:21:10.240
for you, the health alternative of
the week. A lot of people are

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00:21:10.279 --> 00:21:15.039
taking heartburn medicines and they are problematic. But have you heard of a DGL

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00:21:15.119 --> 00:21:21.480
that stands for deglstrinized licorice root?
If you've got heartburn or acid reflux,

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00:21:21.519 --> 00:21:26.359
you can get into any natural grocer
store nationwide and pick up something called DGL

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00:21:26.599 --> 00:21:33.279
that stands for deglystrinized licorice. It
is an incredible remedy that I have used

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00:21:33.319 --> 00:21:37.440
on so many patients who have had
acid reflux heartburn that are taking these risky

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00:21:37.519 --> 00:21:41.759
drugs that do nothing but damage them
over time, even though they may get

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00:21:41.799 --> 00:21:45.920
some Really, if I'm talking about
prex, prilosec and nextem and all that

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00:21:47.279 --> 00:21:51.279
they have almost fifty percent by the
way, if you're on those chronically,

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00:21:51.519 --> 00:21:56.720
taking prilosec and nexium have an almost
fifty percent increase risk of hip fracture after

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00:21:56.799 --> 00:22:03.480
you take them for one year,
and they also double your risk of pneumonia.

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00:22:03.599 --> 00:22:08.200
So if you have heartburn or acid
reflux, it's problematic the drugs that

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00:22:08.200 --> 00:22:11.200
are out there, even though they
may relieve the heartburn, they may create

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00:22:11.240 --> 00:22:18.000
another problem altogether. Whereas this week's
health alternative of the Week dgl licorice root

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00:22:18.039 --> 00:22:22.559
that you can find in health food
stores everywhere, and particularly I know natural

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00:22:22.559 --> 00:22:29.880
grocers carries it. It will help
to soothe the stomach, heartburn and irritation

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00:22:30.000 --> 00:22:34.119
you have until you can nail down
what's actually violating you. Usually your fork

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00:22:34.160 --> 00:22:38.880
and spoon or what you're drinking is
violating you. And all you have to

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00:22:38.920 --> 00:22:42.359
do is pull back, pull back, way back, and suddenly your body

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00:22:42.400 --> 00:22:47.720
rewards you by not punishing you with
that heartburn or that acid reflux. Of

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00:22:47.759 --> 00:22:52.000
course, you shouldn't eat and lie
down within two to three hours after eating

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00:22:52.000 --> 00:22:56.759
a big meal, cut down on
the amount of food that you're eating smaller

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00:22:56.799 --> 00:23:00.759
meals, and then wait at least
two to three hours before you lie down.

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00:23:00.880 --> 00:23:04.440
Because so many people developed this thing
called a diaphramatic hernier or a hedel

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00:23:04.480 --> 00:23:12.039
hernia that generates the heartburn or acid
in inflammation in the stomach, or sometimes

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00:23:12.039 --> 00:23:18.119
it's a germ that we come in
contact with, the bacterium called Helicobacter pylori

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00:23:18.160 --> 00:23:25.200
or hpylauri, for which uh yes, deglycerinized licorice and zinc, carnizine and

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00:23:25.440 --> 00:23:30.960
gummastic and doctor Oheries, probiotics and
kyla garlic can relieve that one, So

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00:23:32.039 --> 00:23:34.319
you have options. This week's health
alternative of the week for people who have

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00:23:34.920 --> 00:23:41.440
acid reflux and heartburn is D as
in dog gas in girl el is in

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00:23:41.519 --> 00:23:48.720
love. Dgl licorice root stuff works
well. It stands for to glicenerized liquorice.

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00:23:48.319 --> 00:23:52.240
This week's health alternative of the week. You can find it at Naturalgrossers

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00:23:52.359 --> 00:24:00.480
dot com. I'm doctor Bob Martin. The number one health can ern as

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00:24:00.480 --> 00:24:03.599
we move toward and beyond the age
of retirement is fear of losing our vision

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and therefore the ability to remain independent. Most of us, at some point

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in time have uttered the words I'm
not seeing as well as I used to,

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00:24:12.480 --> 00:24:17.559
or I think I need stronger glasses. If you are nearing or past

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00:24:17.559 --> 00:24:22.720
age forty, it's not your imagination
that your vision is getting worse. What

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is likely causing your vision to deteriorate
is cataract formation. Cataracts occur when the

274
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lens of the eye becomes cloudy in
blocks light from entering, which interferes with

275
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sharp, clear vision. A science
based cataract reversal eye drop called can See

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is changing lives of people with poor
vision caused by cataract. Learn more about

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can See eye drops at wise Choice
Medicine dot com or call eight hundred eighty

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six one four nine three six eight
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for canseyedrops eight hundred eighty six one
four nine three six or wistoice Medicine dot

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com. Did you know most water
you can consume is poorly absorbed, giving

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cells and organs a minimal bath and
not effectively hydrating your entire body. How

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much better would you feel with superior
cellular hydration? What health improvements might you

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experience? People drinking superhydration H two
medical grade intracellular water report diminished pain and

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discomfort, improvementtal clarity, sleeping deeper, less nighttime bathroom visits, and better

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sense of wellbeing. Dry skin,
being overweight, chapped lips, fatigue,

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or dry mouth are all signs of
dehydration. Every part of our body depends

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on proper hydration. When cellular water
absorption goes up, thanks to superior hydration

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H two O, your body starts
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This medical grade water breakthrough is now
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first case of superhydration H two O
for free. Go to freewatercase dot com.

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Freewatercase dot com. That's freewatercase dot
com. Hi, it's doctor Bob

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Martin. Imagine a new pharmaceutical wonder
drug that can help you improve blood pressure,

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improve blood sugar, boost your immune
system, help lower cholesterol, improve

294
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your energy and endurance. I'm not
done yet, and manage pain and inflammation

295
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and help you sleep better. Hey, Randy, it's Larry over at Tahiti

296
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Trader girls. Tell me you're enjoying
the nony juice. Well, the big

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thing was not sleeping well, but
I noticed that it really helps. Dan

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is working for me. And the
best part of all is it's not a

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drug and there's no known adverse side
effects. Amazing, right. If there

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00:26:30.920 --> 00:26:33.759
were such a drug available that could
help everything just mentioned, people would be

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lined up around the block of every
pharmacy. Except it isn't a drug.

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00:26:37.839 --> 00:26:42.119
You won't find it at a pharmacy. It's Tahiti Trader Nony Juice and it's

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available at GNC Vitamin Shop, Sprouts
and Amazon dot com. Call eight hundred

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eight four to two five three oh
nine eight hundred eight four to two five

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three oh nine or Tahiti Trader dot
com. Anybody's mistakes, but everybody's got

306
00:27:03.119 --> 00:27:10.400
a choice to make. Everybody needs
to lead the faith. Baddy taking you

307
00:27:10.720 --> 00:27:23.079
us money, You in fun.
Well, you happen to be tuned into

308
00:27:23.119 --> 00:27:30.079
the largest and longest airing radio health
talk show on the weekend in the US,

309
00:27:30.200 --> 00:27:33.960
and it's in large part thanks to
you. We so appreciate your support

310
00:27:33.000 --> 00:27:37.920
of this radio show and tuning into
it each weekend and telling others through the

311
00:27:37.000 --> 00:27:41.680
very same thing and remember that if
for whatever reason, you don't hear this

312
00:27:41.839 --> 00:27:45.240
radio shows on weekend, or you're
out of town in another country maybe and

313
00:27:45.279 --> 00:27:48.480
you can't get the show, you
can always hit my website. We're always

314
00:27:48.480 --> 00:27:52.519
going to be there on the internet
at doctor Bob dot com spelling out the

315
00:27:52.519 --> 00:27:57.920
word doctor D O C T O
R Bob dot com for all the latest

316
00:27:57.960 --> 00:28:04.559
news health and well. Plus,
you've got Instagram there at doctor Bob Martin's

317
00:28:04.559 --> 00:28:08.440
show. You've got x formerly Twitter, you've got LinkedIn. It's all there,

318
00:28:10.200 --> 00:28:15.799
and the course the podcast library of
past shows in the hopper there.

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00:28:15.799 --> 00:28:19.319
Now coming up very shortly here will
be the health outrage of the week.

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00:28:19.440 --> 00:28:23.359
This health outrage is a little on
the ooh east side, so we're going

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00:28:23.440 --> 00:28:29.359
to play a disclaimer in front of
it so that if you have a young,

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00:28:29.440 --> 00:28:33.119
impressionable people in earshot, they can
get out of the room so that

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00:28:33.119 --> 00:28:36.599
they can hear it. It is, you know, sort of listener discretion

324
00:28:36.759 --> 00:28:38.400
is advised kind of a thing.
But we'll get to that momentarily. But

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00:28:38.599 --> 00:28:45.839
first this Your heart is critical to
your overall health. I think everybody knows

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00:28:45.880 --> 00:28:51.440
that your heart is responsible for pumping
nutrient rich blood throughout your entire body.

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00:28:51.599 --> 00:28:57.759
It supplies oxygen O two while removing
toxins and waste. It's the most important

328
00:28:57.799 --> 00:29:03.519
muscle in your body, your heart
is, so Maintaining a healthy heart with

329
00:29:03.680 --> 00:29:11.960
a botanical that's showing incredible promise called
red Sage plus red Sage plus from Terry

330
00:29:11.039 --> 00:29:15.799
Naturally Vitamins is something you need to
consider since heart disease is the number two

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00:29:17.000 --> 00:29:22.920
killer after medical miscare. This heart
healthy formula supports healthy circulation to keep your

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00:29:22.960 --> 00:29:30.400
cardiovascular system strong and viable. Additionally, researchers at the University of Monaster in

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00:29:30.480 --> 00:29:38.759
Tunisia discovered that the plant, the
herb red sage also improves insulin sensitivity and

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00:29:38.839 --> 00:29:47.440
reduces inflammation, which secondarily helps heart
health. The scientists concluded that red sage

335
00:29:48.440 --> 00:29:52.920
may be a powerful natural alternative that
can support healthy blood sugar levels. Red

336
00:29:52.960 --> 00:30:00.839
Sage plus the supplement from Terry Naturally
Vitamins combines the power of HRS sixty five

337
00:30:00.880 --> 00:30:07.200
red sage with redgin sing to help
maintain healthy blood vessels and arteries and support

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00:30:07.240 --> 00:30:14.720
healthy blood pressure and cholesterol balance already
in normal limits. Red Sage HRS sixty

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00:30:14.720 --> 00:30:22.200
five delivers powerful self protecting antioxidants to
maintain optimal artery health. While HRG eighty

340
00:30:22.599 --> 00:30:29.920
regencing is an adaptogen, they combine
it in clinical studies to help you stay

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00:30:30.000 --> 00:30:34.839
resilient in the face of occasional stress, a major factor in heart health.

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00:30:36.279 --> 00:30:41.200
So support your cardiovascular system, blood
sugar balance, and manage stress more effectively.

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00:30:42.039 --> 00:30:48.279
Find red Sage Plus the supplement from
Terry Naturally Vitamins at your local health

344
00:30:48.319 --> 00:30:56.160
food store or go to their website
Terry Naturally Vitamins dot com Terry Naturallyvitamins dot

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00:30:56.160 --> 00:31:02.039
Com for red Sage Plus. All
right, ladies and gentlemen, it is

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00:31:02.119 --> 00:31:06.519
time now for the health outrage of
the week. That before we get to

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00:31:06.599 --> 00:31:10.039
that, because this is sort of
like, uh, listener, discretion is

348
00:31:10.079 --> 00:31:12.799
advised because it's sort of like,
oh God, you're gotta be kidding me.

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00:31:14.839 --> 00:31:18.119
Uh. Here we have we're gonna
wake texts up. He is our

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00:31:18.160 --> 00:31:22.480
disclaimer expert. We want to poke
him and get him ready to go,

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00:31:22.359 --> 00:31:26.920
and let him warn you that we're
getting ready to say something that might be

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00:31:26.960 --> 00:31:29.160
sensitive to your ears. And if
you got young people in there, or

353
00:31:29.200 --> 00:31:32.400
you get grossed out on stuff,
move away from the radio for a little

354
00:31:32.440 --> 00:31:34.640
bit and then come back. Here
we go text go for it. The

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00:31:34.759 --> 00:31:41.559
following information is listener discretion is advised. We stay real, Peecie, how

356
00:31:41.599 --> 00:31:45.359
we try to now here. It
is the health outrage of the week.

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00:31:49.240 --> 00:32:00.279
Don't believe it for the health outrage
because it's not Bud it is and Daniel

358
00:32:00.319 --> 00:32:05.759
my copile of the show, hitting
every single thing as he should, as

359
00:32:05.799 --> 00:32:07.839
he always does. He's excellent,
Daniel, Thank you for all of that.

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00:32:08.160 --> 00:32:12.279
All right. It's the health outrage
of the week. Bloody, revolting,

361
00:32:12.359 --> 00:32:19.920
it is disgusted. Instagram users are
horrified by women using their menstrual blood

362
00:32:20.039 --> 00:32:24.200
or period blood as face masks.
I kid you not, but she says

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00:32:24.279 --> 00:32:30.640
the liquid. This lady who posted
this up on I guess Instagram said the

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00:32:30.680 --> 00:32:32.960
liquid is pure and fresh and that's
why she puts it on her face and

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00:32:32.960 --> 00:32:38.680
smears it on her face once a
month. Instagram users have expressed revulsion at

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00:32:38.759 --> 00:32:45.039
images of a woman lathering her own
menstrual blood on her face and claiming it

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00:32:45.160 --> 00:32:52.119
to be the key to her youthful
skin. Yuck. Sarah Soul is her

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00:32:52.200 --> 00:32:55.880
name. Thirty two years of age
who's based in both Egypt and Indonesia,

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00:32:57.279 --> 00:33:01.599
has been using her own period blood
as a beauty product for several years.

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00:33:01.640 --> 00:33:09.359
Miss Soul, who calls herself a
menstrual cycle and womb healing educator, claims

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00:33:09.400 --> 00:33:15.720
that the blood is pure and fresh, and regularly shares videos of herself wearing

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00:33:15.759 --> 00:33:22.119
menstrul face masks and pouring blood into
the soil. She says, and I

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00:33:22.240 --> 00:33:30.960
quote you want the ancient feminine secret
of glowing young skin question, Well,

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00:33:30.119 --> 00:33:37.599
now you have it. Miss Soul
wrote to her eleven thousand Instagram followers and

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00:33:37.680 --> 00:33:44.799
said it comes out from down there, right between your legs close quote well.

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00:33:44.839 --> 00:33:51.000
Social media users have declared her controversial
skincare method as disgusting as we do

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00:33:51.119 --> 00:33:54.599
here on the Doctor Bob Martin Show, while doctors warn that it could lead

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00:33:54.680 --> 00:34:06.079
to Sti's and toxic shock syndrome.
Ms Soul said that she was inspired by

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00:34:06.119 --> 00:34:13.679
her Egyptian heritage, as her ancestors
considered menstrual blood to be very sacred and

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00:34:13.920 --> 00:34:17.760
powerful for its healing properties, and
they used it as a medicinal remedy for

381
00:34:17.800 --> 00:34:27.079
many ailments well. Doctor Deborah Lee, a sexual and reproductive health specialist,

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00:34:28.639 --> 00:34:34.440
told Cosmopolitan, the magazine that while
menstrual blood does contain everything your body needs

383
00:34:34.480 --> 00:34:38.559
to stay alive, like stem cells, vitamins, minerals, and hormones.

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00:34:39.599 --> 00:34:46.039
This is old blood. This means
that by the time you menstrate, all

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00:34:46.079 --> 00:34:54.079
of the beneficial cells are dead and
effectively useless. None of the constituents of

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00:34:54.119 --> 00:35:00.840
old menstrul of blood would fulfill any
of these skincare roles. This expert commented.

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00:35:01.559 --> 00:35:06.079
Not only would this blood be useless, but putting it on your face

388
00:35:06.199 --> 00:35:15.079
could come with risks. Skincare expert
Elizabeth Ramer, a professional esthetics person also

389
00:35:15.199 --> 00:35:22.920
being interviewed, said that people should
not jump on the trend due to an

390
00:35:22.920 --> 00:35:25.840
increased chance of inflammation. She says, and I quote my advice stay away

391
00:35:25.840 --> 00:35:34.559
from it and focus more on proven
skin treatments and breaking the taboos and secrecies

392
00:35:34.639 --> 00:35:38.480
of menstruation. Close quote. That's
the health outrage of the week. I

393
00:35:38.559 --> 00:35:45.239
need not say anything else. This
is pross and that's why qualified as the

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00:35:45.239 --> 00:35:49.599
health outrage of the week. All
right, stay tuned, We're coming right

395
00:35:49.639 --> 00:35:59.519
back with the product recall here on
the Doctor Bob martinshow all Americans are exposed

396
00:35:59.559 --> 00:36:04.000
daily to toxic chemicals and environmental pollution
in the air we breathe, the water,

397
00:36:04.039 --> 00:36:07.559
we drink, food, clothes,
we wear, the places we work

398
00:36:07.639 --> 00:36:12.599
and in our homes. Environmental pollutants
are even present in the umbilical cord blood

399
00:36:12.639 --> 00:36:16.800
of newborns. From the Root Brands
company introducing clean Slate, a patented green

400
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detox technology that addresses the causes of
environmental pollution in people. Your opportunity to

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feel, function and perform better is
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Go to droot Brands dot com Forward
Slash Product. Clean Slate, a

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science based liquid supplement safely ridge you
of heavy metals and environmental toxins from head

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to toe by simply taking ten drops
of clean Slate twice daily. Remove the

405
00:36:43.440 --> 00:36:45.880
bad stuff in your body, put
amazing stuff in, and allow your body

406
00:36:45.880 --> 00:36:51.119
to heal. Go to Droot Brands
dot com Forward Slash Product. Take your

407
00:36:51.119 --> 00:36:54.960
health back, take your life back
with clean Slate droot Brands dot com Forward

408
00:36:55.000 --> 00:37:00.480
Slash Product. It may come as
a surprise to learn that virtually all people

409
00:37:00.559 --> 00:37:04.639
have some degree of cataract formation in
one or both eyes by age forty.

410
00:37:04.880 --> 00:37:07.760
Fact is, cataract is a leading
cause of blindness in the United States.

411
00:37:07.840 --> 00:37:10.960
But here's the good news. Thanks
to medical research, there now exists a

412
00:37:12.000 --> 00:37:15.239
way to help prevent cataracts from forming
and reverse it in some people who already

413
00:37:15.280 --> 00:37:21.119
have it with a revolutionary, safe
and effective, all natural eye drop formulation

414
00:37:21.320 --> 00:37:25.320
called can C. CANC eye drops
contain a special nutrient called ansetyl carnisine,

415
00:37:25.400 --> 00:37:30.239
which was discovered to be depleted in
the eyes of cataracts suffers. Can C

416
00:37:30.400 --> 00:37:34.280
has also been found to help glackoma, floaters, dry eyes, and retinal

417
00:37:34.280 --> 00:37:37.519
problems. Think about how important your
site is now and will be in the

418
00:37:37.559 --> 00:37:40.760
future. Then decide to protect your
precious vision with can S eye drops.

419
00:37:40.840 --> 00:37:45.760
I personally use can S eye drops
and you should too. Call eight hundred

420
00:37:45.800 --> 00:37:50.480
eighty six one forty nine thirty six
eight hundred eighty six' one forty nine

421
00:37:50.519 --> 00:37:53.840
thirty six. That's eight hundred eighty
six one forty nine thirty six or wise

422
00:37:53.960 --> 00:37:59.599
Choice Medicine dot com. Did you
know most water you consume is poorly absorbed,

423
00:37:59.639 --> 00:38:04.639
giving cells and organs a minimal bath
and not effectively hydrating your entire body.

424
00:38:05.000 --> 00:38:08.880
How much better would you feel with
superior cellular hydration? What health improvements

425
00:38:08.960 --> 00:38:15.639
might you experience? People drinking superhydration
H two O medical grade intracellular water report

426
00:38:15.679 --> 00:38:22.559
diminished pain and discomfort, improvemental clarity, sleeping deeper, less nighttime bathroom visits,

427
00:38:22.599 --> 00:38:25.880
and better sense of wellbeing. Dry
skin, being overweight, chapped lips,

428
00:38:27.119 --> 00:38:30.119
fatigue, or dry mouth are all
signs of dehydration. Every part of

429
00:38:30.119 --> 00:38:36.000
our body depends on proper hydration.
When cellular water absorption goes up, thanks

430
00:38:36.000 --> 00:38:39.159
to superior hydration H two O,
your body starts to work as it was

431
00:38:39.239 --> 00:38:45.519
designed to. This medical grade water
breakthrough is now available for you for free.

432
00:38:45.880 --> 00:38:51.039
Get your first case of Superhydration H
two for free. Go to freewatercase

433
00:38:51.079 --> 00:39:06.000
dot com. Freewatercase dot com.
That's freewatercase dot com. Check out doctor

434
00:39:06.039 --> 00:39:09.679
Bob's website. Listen to the show
live online here past shows, Read breaking

435
00:39:09.719 --> 00:39:15.159
health news and more at doctor bob
dot com. Spell out doctor. That's

436
00:39:15.239 --> 00:39:21.599
doct r bob dot com. All
right, Doctor Bob Martin back with you,

437
00:39:21.639 --> 00:39:23.280
and again, I want to make
sure that everybody knows we have something

438
00:39:23.400 --> 00:39:29.880
brand new we're instituting here on this
show, and that is the ability for

439
00:39:30.000 --> 00:39:36.400
you to ask a question seven days
a week, twenty four hours a day,

440
00:39:36.599 --> 00:39:40.360
three sixty five, meaning you can
call into our Doctor Bob Martin Health

441
00:39:40.800 --> 00:39:46.599
Question Hotline and leave a voice message
for me. It's very simple. All

442
00:39:46.639 --> 00:39:51.280
you have to do is state your
first name, the city and state you're

443
00:39:51.320 --> 00:39:54.760
living in, and your health question, and I'll answer as many of them

444
00:39:54.800 --> 00:39:59.360
as possible on the air. Just
listen on the air, or I may

445
00:39:59.400 --> 00:40:02.719
even pick up the telephone and call
you personally. Here's the toll free number

446
00:40:04.079 --> 00:40:08.519
to leave your health comment or health
question, or you want to praise heap

447
00:40:08.599 --> 00:40:13.280
on the host for all the things
we deliver to you here on this radio

448
00:40:13.360 --> 00:40:17.320
show every week for the last twenty
eight years and nationwide syndication. We're growing

449
00:40:17.400 --> 00:40:22.159
like mad thanks to you. Here's
our toll free number. Eight hundred six

450
00:40:22.280 --> 00:40:28.039
oh six eighty eight twenty two.
That's the Doctor Bob Martin Health Question Hotline

451
00:40:28.519 --> 00:40:32.400
where you can ask a question,
make a health comment, or lay down

452
00:40:32.400 --> 00:40:37.599
a health stroker. Something you liked
about the show and you want to comment,

453
00:40:37.079 --> 00:40:42.719
you want to praise yours true fine
with me. Eight hundred six oh

454
00:40:42.800 --> 00:40:49.000
six eighty eight twenty two one eight
hundred six zero six eight eight two to

455
00:40:49.039 --> 00:40:53.119
two. All Right, it's time
out for the product recall of the week.

456
00:40:57.760 --> 00:41:04.880
Trader Joe's back in the news again. Well, they've pulled the Infinite

457
00:41:05.000 --> 00:41:13.599
Herbs brand Basil from its shelves in
twenty nine states after a salammonila outbreak has

458
00:41:13.679 --> 00:41:19.360
left twelve people sickened. The basil
was sold in two point five ounce clamshell

459
00:41:19.440 --> 00:41:25.079
style plastic containers, according to a
statement from the Centers for Disease Control and

460
00:41:25.239 --> 00:41:31.599
Quasi Prevention. The health organization said
people who bought the basil at Trader Joe's,

461
00:41:31.639 --> 00:41:37.239
where I will never ever shop,
should need it, but should instead

462
00:41:37.599 --> 00:41:43.559
throw it out or return it to
Trader Joe's. Seven of the twelve people

463
00:41:43.599 --> 00:41:50.519
were sickened after eating the basil had
bought or likely bought the product that Trader

464
00:41:50.599 --> 00:41:53.000
Joe's, according to a statement.
Meanwhile, the US Food and Administration said

465
00:41:53.440 --> 00:42:00.519
that people who had fallen ill are
spread across seven states, including Florida,

466
00:42:00.639 --> 00:42:06.360
Georgia, Minnesota, Missouri, New
Jersey, Rhode Island in Wisconsin, all

467
00:42:06.360 --> 00:42:10.719
states that this radio show broadcasts into. So we're happy to inform you about

468
00:42:10.760 --> 00:42:15.559
this problem. One person had to
be hospitalized, apparently because of salomonella poisoning.

469
00:42:15.599 --> 00:42:21.039
Of course, it affects especially young
children if they get into it,

470
00:42:21.119 --> 00:42:24.360
or the elderly, or people with
the weekend immune systems and some of the

471
00:42:24.440 --> 00:42:30.719
symptoms that you need to know about
for food poisoning, particularly salomonella is you

472
00:42:30.760 --> 00:42:35.639
know, within twelve hours, sometimes
two or three days, you may eat

473
00:42:35.679 --> 00:42:40.039
these contaminated foods and develop diarrhea or
fever or abdominal cramps. And you should

474
00:42:40.039 --> 00:42:44.519
always call your doctor or an emergency
room if things get out of control.

475
00:42:45.000 --> 00:42:47.639
But you should also trace back what
you may have gotten into that caused the

476
00:42:47.679 --> 00:42:52.519
problem in the first place. I
e. Stay out of Trader Joe's.

477
00:42:54.440 --> 00:42:59.519
Sorry Trader Joe's. Just too many
events going on there. And there are

478
00:42:59.559 --> 00:43:04.239
reasons which I don't have to get
into here. Don't have time, however,

479
00:43:05.639 --> 00:43:07.920
let me get back to your phone
calls. Next up on the phone

480
00:43:08.199 --> 00:43:13.320
is David calling in from state of
Tennessee. Welcome to the Doctor Bob Martin

481
00:43:13.639 --> 00:43:19.440
Show. David, Hello, Hello, Yes, go right ahead. Yes,

482
00:43:19.599 --> 00:43:30.679
I'm about going on suit cheers.
High blood pressure and I heard of

483
00:43:30.719 --> 00:43:40.360
this, And okay, David,
you're breaking up here. I sorry about

484
00:43:40.360 --> 00:43:45.800
that your phone your phone connection is
pretty weak there. Let me just state

485
00:43:45.880 --> 00:43:47.840
this. If you have a high
blood pressure for six years, that's chronic

486
00:43:49.440 --> 00:43:51.519
and you don't want you want to
check it on a regular basis, have

487
00:43:51.559 --> 00:43:54.320
a blood pressure measuring device, always
reported to your doctor. I fit spikes.

488
00:43:55.320 --> 00:43:59.920
I hope you're not smoking cigarettes.
I hope you're not drinking alcohol,

489
00:44:00.079 --> 00:44:05.320
because those are two major causes of
high blood pressure. Stress is a big

490
00:44:05.360 --> 00:44:08.880
one as well. Being overweights another
one. Hopefully you're getting out and getting

491
00:44:08.960 --> 00:44:14.880
movement and exercise and trying to lower
your stress. However, you can eat

492
00:44:14.880 --> 00:44:19.840
a healthier diet that doesn't include the
standard American diet. Maybe shift over to

493
00:44:19.880 --> 00:44:22.880
a Mediterranean style diet. You can
find that information online or buy a book.

494
00:44:22.920 --> 00:44:29.679
But meanwhile, supplementation for helping lower
blood pressure you can use, and

495
00:44:29.719 --> 00:44:34.239
you can find these in most health
food stores. Coenzyme Q ten, extra

496
00:44:34.360 --> 00:44:42.119
magnesium, Omega three, fatty acids
as in eating more salmon and stardines and

497
00:44:43.599 --> 00:44:50.840
anchovies and so forth. Kyolic garlic
excellent. The age garlic extract works very

498
00:44:50.880 --> 00:44:55.679
well. They've got one for blood
pressure. Blood pressure control works unbelievably well.

499
00:44:57.199 --> 00:45:01.039
Also, there's a formula that I'm
aware of called blood Pressure Health.

500
00:45:01.840 --> 00:45:06.559
Blood Pressure Health. It's a company
by the name of Terry Naturally Vitamins.

501
00:45:07.000 --> 00:45:15.320
It's a combination of olive leaf extract
and French grape extract VX one, and

502
00:45:15.400 --> 00:45:22.039
you can get Terry Naturally Vitamins blood
pressure health formula in finer health food stores

503
00:45:22.119 --> 00:45:25.039
nationwide. So that's the thing.
And monitor your blood pressure, find out

504
00:45:25.039 --> 00:45:30.440
what lowers it by monitoring it,
and then stick with that, whether it's

505
00:45:30.480 --> 00:45:35.079
the exercise you do, cutting back
on the alcohol or the smoking if you

506
00:45:35.199 --> 00:45:38.679
smoke, or the food you're eating, or the supplements that you're taking.

507
00:45:38.760 --> 00:45:43.480
Then report that to the doctor that
you're going to if you're on high blood

508
00:45:43.519 --> 00:45:46.280
pressure medication, so they know that
your blood pressure is going down and maybe

509
00:45:46.320 --> 00:45:50.480
they can slowly wean you off of
that. That would be the hope.

510
00:45:50.599 --> 00:45:52.519
I thank you for your phone call. We'll be right back. I'm doctor

511
00:45:52.519 --> 00:46:00.400
Bob Martin. Did you know most
water you consume is poorly absorbed, giving

512
00:46:00.480 --> 00:46:05.480
cells and organs a minimal bath and
not effectively hydrating your entire body. How

513
00:46:05.559 --> 00:46:09.599
much better would you feel with superior
cellular hydration? What health improvements might you

514
00:46:09.719 --> 00:46:16.920
experience? People drinking superhydration h twoo
medical grade intracellular water report diminished pain and

515
00:46:16.920 --> 00:46:22.440
discomfort, improvementtal clarity, sleeping deeper, less nighttime bathroom visits, and better

516
00:46:22.519 --> 00:46:28.039
sense of well being. Dry skin, being overweight, chapped lips, fatigue,

517
00:46:28.119 --> 00:46:30.920
or dry mouth are all signs of
dehydration. Every part of our body

518
00:46:30.960 --> 00:46:37.119
depends on proper hydration. When cellular
water absorption goes up, thanks to superior

519
00:46:37.239 --> 00:46:40.159
hydration H two O, your body
starts to work as it was designed to.

520
00:46:40.599 --> 00:46:45.440
This medical grade water breakthrough is now
available for you for free. Get

521
00:46:45.480 --> 00:46:52.039
your first case of superhydration H two
for free. Go to freewatercase dot com.

522
00:46:52.239 --> 00:46:59.920
Freewatercase dot com. That's freewatercase dot
com. Hey airline travelers, let's

523
00:47:00.199 --> 00:47:04.519
you have a problem and you need
to change or cancel an existing airline reservation.

524
00:47:04.800 --> 00:47:07.159
What do you do well? SkyWatch
is a free service that can help

525
00:47:07.199 --> 00:47:12.280
anyone with any airline reservation fix it, whether you want to cancel it,

526
00:47:12.480 --> 00:47:15.880
change your dates, or add passengers. We can help fix your airline reservations

527
00:47:15.960 --> 00:47:21.400
so you get exactly what you need. We've updated our computer database and now

528
00:47:21.440 --> 00:47:24.280
have access to every airline around the
globe, so now you can make one

529
00:47:24.320 --> 00:47:28.920
phone call regardless of who booked your
airline tickets, and we'll change it,

530
00:47:29.039 --> 00:47:31.480
cancel it, and fix it for
you. We know the insider secrets to

531
00:47:31.599 --> 00:47:36.079
fixing reservations that the airlines don't want
you to know about, so if you

532
00:47:36.119 --> 00:47:39.679
need to cancel, change, or
modify an existing airline reservation, call SkyWatch

533
00:47:39.840 --> 00:47:43.719
right now. It's a free call, so let us fix it for you.

534
00:47:43.960 --> 00:47:47.880
Eight hundred four one nine nineteen sixty
four, eight hundred four one nine

535
00:47:49.000 --> 00:47:53.039
nineteen sixty four. Eight hundred four
one nine nineteen sixty four. That's eight

536
00:47:53.159 --> 00:48:00.239
hundred and four nine one nine sixty
four. The number one health can disern

537
00:48:00.320 --> 00:48:04.239
as we move toward and beyond the
age of retirement is fear of losing our

538
00:48:04.320 --> 00:48:07.920
vision and therefore the ability to remain
independent. Most of us, at some

539
00:48:08.039 --> 00:48:13.159
point in time have uttered the words
I'm not seeing as well as I used

540
00:48:13.159 --> 00:48:16.199
to, or I think I need
stronger glasses. If you are nearing or

541
00:48:16.239 --> 00:48:22.159
past age forty, it's not your
imagination that your vision is getting worse.

542
00:48:22.639 --> 00:48:27.440
What is likely causing your vision to
deteriorate is cataract formation. Cataracts occur when

543
00:48:27.480 --> 00:48:30.280
the lens of the eye becomes cloudy
in blocks light from entering, which interferes

544
00:48:30.320 --> 00:48:36.159
with sharp, clear vision. A
science based cataract reversal eye drop called can

545
00:48:36.280 --> 00:48:39.920
See is changing lives of people with
poor vision caused by cataract. Learn more

546
00:48:39.960 --> 00:48:45.719
about can See eye drops at Wisechoice
Medicine dot com, or call eight hundred

547
00:48:45.760 --> 00:48:50.320
eighty six one four nine three six
eight hundred eighty six one four nine three

548
00:48:50.400 --> 00:48:55.239
six for canseeyedrops eight hundred eighty six
one four nine three six or Wisechoice Medicine

549
00:48:55.239 --> 00:49:12.519
dot com. Need a Miracle,
No man wat shoot you Tom the will

550
00:49:12.639 --> 00:49:17.760
come town. You can be a
kid on your own and tell you out

551
00:49:19.000 --> 00:49:28.599
of desperation to law the only one
trioll the need a Miracle And I welcome

552
00:49:28.639 --> 00:49:30.239
you back to this hour the Doctor
Bob Martin is Show. On our final

553
00:49:30.320 --> 00:49:34.480
segment of the program, I want
to remind you, if you haven't heard

554
00:49:34.480 --> 00:49:37.800
about it yet, we have something
exciting going on here on The Doctor Bob

555
00:49:37.840 --> 00:49:43.960
Martin Show. We've created a Doctor
Bob Martin Health Question Hotline where you can

556
00:49:44.000 --> 00:49:49.320
call in any time of the day, anytime of the week three sixty five

557
00:49:49.400 --> 00:49:52.239
twenty four to seven and ask a
health question. Is basically, you're leaving

558
00:49:52.280 --> 00:49:55.320
a message for me. I'll answer
the phone, you'll hear it in a

559
00:49:55.400 --> 00:50:00.280
tape, and then you just simply
state your first name, only the city

560
00:50:00.320 --> 00:50:05.840
you're calling from, state, and
your question, and I will listen to

561
00:50:05.880 --> 00:50:09.440
every single one that comes in and
take those that I can as many of

562
00:50:09.480 --> 00:50:15.239
them as I can. Just make
your question your answer concise and short and

563
00:50:15.360 --> 00:50:20.400
slow and interesting and riveting if you
can, that's fine. Don't panic,

564
00:50:20.440 --> 00:50:22.880
don't joke. It's just it's for
everybody. This is for everybody. And

565
00:50:22.920 --> 00:50:25.320
if you want to leave a comment, you can. If you want to

566
00:50:25.360 --> 00:50:30.840
praise hope, praise U. This
the host of this show. For things

567
00:50:30.880 --> 00:50:34.599
that you've heard on this program and
you've benefited through, you may do that

568
00:50:34.679 --> 00:50:38.519
as well. The number is eight
hundred six oh six eighty eight twenty two.

569
00:50:38.800 --> 00:50:43.519
Give it to your sick friends,
keep it for always eight hundred six

570
00:50:43.599 --> 00:50:47.320
oh six eighty eight twenty two one
eight hundred and six zero six eighty eight

571
00:50:47.360 --> 00:50:52.960
two to two for the Doctor Bob
Martin Health Question or comment hotline. All

572
00:50:53.039 --> 00:50:59.199
Right, Health Mystery of the week, Here we go forget dirty talk.

573
00:50:59.280 --> 00:51:05.400
Facial express are more effective to convey
what you want during intimacy, but nonverbal

574
00:51:05.440 --> 00:51:09.840
communication during intimacy is key to avoiding
disrupting those special times. According to a

575
00:51:09.880 --> 00:51:17.800
new study, researchers have discovered that
people believe facial expressions are and cues from

576
00:51:17.920 --> 00:51:23.159
body language are the best way to
enhance the experience of being Intimate. A

577
00:51:23.239 --> 00:51:30.159
team led by scientists and from Missouri
State University interviewed seventy eight participants between the

578
00:51:30.159 --> 00:51:35.400
ages of eighteen and sixty nine and
included a mix of genders and sexual orientations.

579
00:51:35.519 --> 00:51:42.639
The communication, which most said enhanced
the experience of intimacy, was predominantly

580
00:51:43.239 --> 00:51:49.960
nonverbal. Nonverbal, and many participants
said that body movements, facial expressions,

581
00:51:50.000 --> 00:51:55.519
and other physical responses were preferable as
they were less likely to interrupt the flow

582
00:51:55.599 --> 00:52:00.440
of intimacy of the encounter. The
researchers all also found that the participants,

583
00:52:00.440 --> 00:52:07.639
particularly women, often refrain from talking
honestly about how satisfied they were to avoid

584
00:52:07.719 --> 00:52:15.159
hurting their male partners feelings, and
this was by the way, published in

585
00:52:15.599 --> 00:52:21.559
writings in the Journal of Archives of
Sexual Behavior. So there you have it.

586
00:52:22.360 --> 00:52:29.800
Forget the dirty talk and get with
the facial expressions. They're more effective

587
00:52:29.840 --> 00:52:32.960
to convey what you want during intimacy. We don't know why this worksman,

588
00:52:34.000 --> 00:52:37.960
it does, and that's all that
matters. That's why it qualified as the

589
00:52:37.960 --> 00:52:39.079
health Mystery of the Week. I
want to wish you a healthy day and

590
00:52:39.119 --> 00:52:42.519
a healthy week and tell we're back
here next week, same time, same

591
00:52:42.559 --> 00:52:45.400
place. Doctor Bob Martin be well,