WEBVTT 1 00:00:19.320 --> 00:00:24.679 What's a positive bitches? How are we doing today? If you're hearing this 2 00:00:24.719 --> 00:00:29.480 episode, you are meant to be here, So keep listening on that Bitch's 3 00:00:29.559 --> 00:00:34.200 Positive Podcast. Sometimes we will laugh. Other times, baby Girl, we're 4 00:00:34.200 --> 00:00:39.799 gonna cry, but we will always leave feeling our most empowered self. That 5 00:00:40.000 --> 00:00:49.119 is our most positive bitch baby and total connection with herself. Today's episode, 6 00:00:49.200 --> 00:00:56.119 we're going to talk about the secret behind the reality of our mind and our 7 00:00:56.200 --> 00:01:03.840 mind's interaction with the universe, the electromagnetic field that we reside in. Because 8 00:01:03.880 --> 00:01:07.560 so many of us are after what's the secret sauce? How can we get 9 00:01:07.599 --> 00:01:12.719 everything we desire? Why aren't I getting everything I desire? But Susan down 10 00:01:12.760 --> 00:01:21.000 the fucking street is baking cakes and getting everything she desires. That is everything 11 00:01:21.000 --> 00:01:25.200 we're going to tackle today. You don't have to worry about how old you 12 00:01:25.280 --> 00:01:29.640 are, where you come from, who you've been, None of that matters. 13 00:01:29.920 --> 00:01:33.359 It doesn't matter where you've been, It matters where you want to go, 14 00:01:33.799 --> 00:01:38.799 and we're going to get into that in today's episode. That's right, 15 00:01:40.560 --> 00:01:47.239 Any secret, any secret sauce that you've been looking for, any stone you 16 00:01:47.319 --> 00:01:52.239 feel is unturned, that is what we're going to dig into today, and 17 00:01:52.400 --> 00:02:00.079 I'm not leaving anything anything out. I feel I've learned from the best of 18 00:02:00.159 --> 00:02:06.280 the best coaches and mentors and business people and the things they have taught me. 19 00:02:06.840 --> 00:02:10.719 Oh, we're going to dig into that today because it's things that you 20 00:02:10.840 --> 00:02:16.039 don't hear. You don't hear everywhere. It's things that are maybe embedded in 21 00:02:16.759 --> 00:02:22.800 child movies, but are not taught to us when we're older. And yeah, 22 00:02:22.840 --> 00:02:27.039 I will explain what I mean by that because you're probably like CC come 23 00:02:27.120 --> 00:02:30.039 again, so learn about it. We will get into it all. I 24 00:02:30.080 --> 00:02:35.039 do have an update about this microphone. We're working with a new microphone today. 25 00:02:35.400 --> 00:02:40.639 Hopefully we like the sound quality a bit better. And I just am 26 00:02:40.680 --> 00:02:45.240 so happy to have a different microphone. That last one was not doing it 27 00:02:45.280 --> 00:02:49.719 for me. Okay, it was not keeping up with the positive bitches. 28 00:02:50.400 --> 00:02:53.639 Before we get into it, of course, I have some of our usual 29 00:02:53.719 --> 00:03:00.599 announcements. If I mention any program, any links, everything will always be 30 00:03:00.639 --> 00:03:02.639 in the show notes. So if you want more information on it, just 31 00:03:02.719 --> 00:03:07.080 go to the show notes and you can find all the links there. If 32 00:03:07.080 --> 00:03:13.639 you're not yet following me on Instagram at vibe in with CC v I B 33 00:03:13.919 --> 00:03:19.120 I n with ci CI. Be sure to follow me there. You definitely 34 00:03:19.120 --> 00:03:23.719 want to follow me on Instagram because I do daily videos and stories. How 35 00:03:23.759 --> 00:03:29.120 to ground yourself, how to pick yourself back up, basically what we talk 36 00:03:29.199 --> 00:03:34.280 about here, but instead of long form content, it is a bunch of 37 00:03:34.520 --> 00:03:38.159 mini golden nuggets for you to bite into and get the juice, get the 38 00:03:38.360 --> 00:03:46.400 tea from that content. If you are looking for a life coach and energy 39 00:03:46.439 --> 00:03:51.680 coach, you can d n me now on Instagram and just lemono. You're 40 00:03:51.680 --> 00:03:53.479 coming from the podcast. You want more information and I will give it to 41 00:03:53.520 --> 00:03:59.879 you. I have another spot open in my Magnetic Mastery Program. I've been 42 00:04:00.039 --> 00:04:02.759 obsessed with this program, so you keep just opening up more spots. I 43 00:04:02.840 --> 00:04:09.240 have another spot open. It is a perfectly tailored to you twelve week program. 44 00:04:09.520 --> 00:04:12.759 Well you will learn how to put yourself back on the pedestal, how 45 00:04:12.800 --> 00:04:16.920 to embody your most magnetic self, how to release what's no longer serving you, 46 00:04:17.000 --> 00:04:21.360 break out from your past patterns, and ultimately not get mad, but 47 00:04:21.519 --> 00:04:28.959 instead get everything. If you're interested in either of the Magnetic Mastery Program or 48 00:04:29.120 --> 00:04:32.920 my other programs, I offer a year round dm me on Instagram asking more 49 00:04:33.040 --> 00:04:36.720 about coaching, and I would love to tell you more. If you're going 50 00:04:36.720 --> 00:04:41.360 through a breakup, you know what to do. Join the twenty one day 51 00:04:41.439 --> 00:04:47.199 Breakup Globe Challenge, where you will get daily daily Golden Nuggets for transformation to 52 00:04:47.279 --> 00:04:53.959 refocus on you to move through the pain and ultimately glow up. If you're 53 00:04:54.079 --> 00:04:58.399 dating and you want to understand why is everyone ghosting me? Why do I 54 00:04:58.480 --> 00:05:02.040 keep repeating the same pattern? Don't sleep on the Calling your Power Back Workbook, 55 00:05:02.240 --> 00:05:06.160 where you can learn a three step process to call your power back and 56 00:05:06.279 --> 00:05:14.439 feel your best when dating. Without further ado, let's get into today's episode. 57 00:05:15.399 --> 00:05:20.439 So we're gonna start with this secret sauce. Recently, me and my 58 00:05:20.480 --> 00:05:28.000 boyfriend were watching clips of the Kung Fu Panda and in this movie, this 59 00:05:28.040 --> 00:05:32.120 old wise turtle is always talking about this scroll and when the Kong Fu Panda 60 00:05:32.240 --> 00:05:38.079 sees this scroll, he will automatically know how to become this warrior. When 61 00:05:38.120 --> 00:05:43.040 the Kong Fu Panda gets this scroll and opens it up, it's only for 62 00:05:43.199 --> 00:05:46.079 his eyes, but when he sees it, he will have the secret to 63 00:05:46.319 --> 00:05:53.160 understand how to be the greatest Kong Fu master out there. But only when 64 00:05:53.160 --> 00:05:58.639 he gets this scroll and unlocks these secrets, will he be able to become 65 00:05:59.279 --> 00:06:04.480 this master? As the story moves along, and eventually the Kung Foo Panda 66 00:06:04.720 --> 00:06:10.319 he gets the scroll and he opens it up and he starts freaking out. 67 00:06:11.079 --> 00:06:15.560 What what do you know why? He was freaking out because there is nothing 68 00:06:15.959 --> 00:06:24.000 in the scroll, There was no secret. He looked at the scroll and 69 00:06:24.079 --> 00:06:28.720 there were no words, there was no images, there is nothing there, 70 00:06:29.160 --> 00:06:31.879 and he just stared at the scroll and he's looking at the other master and 71 00:06:31.959 --> 00:06:34.959 he's like, dude, what the fuck? There's there's nothing in here? 72 00:06:35.480 --> 00:06:40.480 Is this all a myth? Was all of this for nothing? Have I 73 00:06:40.639 --> 00:06:44.720 been lied to? You told me I would be this Kung Foo panda if 74 00:06:44.800 --> 00:06:48.240 I read this scroll. You told me I could become this master, that 75 00:06:48.360 --> 00:06:54.079 this scroll was from my eyes, And once I read this scroll, h 76 00:06:54.079 --> 00:06:58.120 I would be this master. I would be able to defeat anyone. But 77 00:06:58.240 --> 00:07:00.959 when I've opened it, there's nothing there. So all of this is a 78 00:07:01.040 --> 00:07:05.560 fucking lie. Everything's a lie, then, is it? And he gets 79 00:07:05.560 --> 00:07:11.439 so depressed and he gets so sad, and he's starting to leave the city 80 00:07:11.439 --> 00:07:14.560 because he's like, what the fuck am I doing here? Anyway? I'm 81 00:07:14.600 --> 00:07:16.920 not this Kong Fu Panda because there's nothing in the scroll. And if I 82 00:07:17.079 --> 00:07:21.160 was this Kong Fu pandam master that was in this legend, if it was 83 00:07:21.240 --> 00:07:25.920 really me, there would be the information in that scroll. But when I 84 00:07:26.000 --> 00:07:30.399 opened it, there is nothing there. There is no secret. There is 85 00:07:30.439 --> 00:07:41.360 no secret. Huh, there is no secret. M The thing is, 86 00:07:41.600 --> 00:07:47.319 I feel that a lot of people are always saying I have a secret, 87 00:07:47.360 --> 00:07:49.279 this, I have a secret, that, I have a secret this. 88 00:07:50.680 --> 00:07:56.959 It's not really a secret at all. Though it's not really secret, it's 89 00:07:57.040 --> 00:08:05.759 so obvious. It's so obvious that we forget how obvious it is. The 90 00:08:07.040 --> 00:08:15.839 quote unquote secrets that I share are obvious energetic shifts. We can make the 91 00:08:15.920 --> 00:08:20.319 secret part. It's just a word, and words can never fully encompass the 92 00:08:20.319 --> 00:08:26.160 truth. Words can only point to the truth. But when I say, 93 00:08:26.240 --> 00:08:30.040 oh, I love my partner, I love my mother, I love my 94 00:08:30.120 --> 00:08:35.759 dogs, the word love can never fully encompass how I actually feel. It 95 00:08:35.759 --> 00:08:39.320 can point to it, it can touch on how I feel, It can 96 00:08:39.360 --> 00:08:43.360 try to explain it, but words can never fully encompass. They can never 97 00:08:43.399 --> 00:08:48.600 fully explain the depth of my emotion. We use the word secret, but 98 00:08:48.720 --> 00:08:54.120 we need to demystify this word secret, because baby girl, what if I 99 00:08:54.200 --> 00:08:58.879 told you the same way. There was no secret for the kung Fu panda, 100 00:09:00.440 --> 00:09:03.919 there's no secret for you. There is no big secret of this is 101 00:09:03.919 --> 00:09:07.480 the secret to become successful. This is how you do it. This is 102 00:09:07.480 --> 00:09:11.120 a secret to that, This is a secret to that. We can say 103 00:09:11.159 --> 00:09:16.399 the word secret, we can use that word, but it doesn't actually mean 104 00:09:16.000 --> 00:09:24.720 there is this undercover, undiscovered meaning this secret. What I'm going to tell 105 00:09:24.759 --> 00:09:30.480 you, this quote unquote secret actually is is so obvious. We just don't 106 00:09:30.480 --> 00:09:33.039 say it. But it's so obvious, and most of us actually already know 107 00:09:33.120 --> 00:09:39.639 the secret. The real secret is there is no secret. There's obvious truths 108 00:09:39.759 --> 00:09:43.679 that we don't think about that we don't talk about, that we don't go 109 00:09:43.720 --> 00:09:48.679 into. But there really is no secret sauce. Even the Kung Fu Panda's 110 00:09:48.759 --> 00:09:52.799 dad in the story, he's like, all right, I gotta tell you 111 00:09:52.960 --> 00:09:58.720 something, my secret sauce. There really is no secret ingredient. I just 112 00:10:00.080 --> 00:10:05.120 say there's a secret ingredient. And so it becomes this larger thing. It 113 00:10:05.279 --> 00:10:09.039 takes on a whole new energy when we say I have this secret blah blah 114 00:10:09.039 --> 00:10:16.679 blah, that technique that ingredient that recipe, it takes on this new fancy 115 00:10:16.840 --> 00:10:20.320 energy. The word is attractive. We want to know, Oh there's a 116 00:10:20.360 --> 00:10:22.639 secret, what's a secret? It? What's a secret? These secrets are 117 00:10:22.679 --> 00:10:28.240 no secret. There are obvious truths that maybe we just have forgotten about, 118 00:10:28.600 --> 00:10:37.240 or maybe we're not even thinking about at all. To fully understand what we're 119 00:10:37.279 --> 00:10:43.480 talking about here, it really goes back to how we operate as machines. 120 00:10:43.799 --> 00:10:50.960 Because yes, we are this everlasting spirit, we also are this human body 121 00:10:52.039 --> 00:10:56.759 which operates very very much like a machine. And we know if we don't 122 00:10:56.879 --> 00:11:01.360 lubricate a machine, that ship gets rusty. It's the same thing with our 123 00:11:01.399 --> 00:11:07.200 mind. We need to be lubricating our mind with what we wish to see 124 00:11:07.200 --> 00:11:11.519 in our reality. Why am I saying this? Why am I saying this? 125 00:11:11.879 --> 00:11:18.919 Because we become what we think about most of the time. If there 126 00:11:18.120 --> 00:11:22.240 was ever to be a quote unquote secret, that is the secret to our 127 00:11:22.360 --> 00:11:28.600 whole reality. You want to unlock this matrix, you want to understand manifestation, 128 00:11:28.919 --> 00:11:33.639 You want to take your life to the next level. You become what 129 00:11:33.679 --> 00:11:39.919 you think about most of the time period. Henry Ford has said this, 130 00:11:39.240 --> 00:11:45.039 Confucius has said this. The Buddha probably said this too. So many amazing 131 00:11:45.159 --> 00:11:50.559 thought leaders have told us this time and time and time again, and we 132 00:11:50.720 --> 00:11:54.039 package it as oh, here's this secret. No, no, no, 133 00:11:54.159 --> 00:11:58.120 there is no fucking secret. This is how reality works. We become what 134 00:11:58.159 --> 00:12:03.000 we think about most of the time. So right now, if you're feeling 135 00:12:03.000 --> 00:12:07.000 like little kung Fu panda moment and you're opening the scroll and you're seeing, 136 00:12:07.120 --> 00:12:11.840 wait a second, there is no huge secret to a billion dollar company. 137 00:12:11.080 --> 00:12:16.840 There's no secrets making millions every year. There's no secrets to ten k months. 138 00:12:16.200 --> 00:12:20.879 It's just me. That's exactly what the kung Fu panda said. He 139 00:12:22.000 --> 00:12:24.960 said, Oh, oh my god, there is no secret. The secret 140 00:12:24.039 --> 00:12:30.120 is me. It's just me. The secret is that there's really no secret. 141 00:12:30.320 --> 00:12:35.120 It's just you and your mind and this reality, and we become what 142 00:12:35.159 --> 00:12:41.799 we think about most of the time. I recently went to a barcade, 143 00:12:41.960 --> 00:12:48.720 which is an arcade and a bar in one space. It's really fun. 144 00:12:48.759 --> 00:12:52.759 If you're like me. If I have a drink, I'm falling asleep in 145 00:12:52.799 --> 00:12:56.559 the next five minutes. I have to be stimulated by my mind or my 146 00:12:56.639 --> 00:13:01.080 body. If I'm dancing, I can go all night. If you put 147 00:13:01.120 --> 00:13:05.159 me in front of a pinball or skyball machine I believe it is, or 148 00:13:05.200 --> 00:13:09.759 even bowling or killing dinosaur games. I will. I could go all night, 149 00:13:09.840 --> 00:13:15.320 but I have to be stimulated. So I was like, you know 150 00:13:15.320 --> 00:13:18.360 what a asmall, let's go to a barcade because that is something so fun. 151 00:13:18.559 --> 00:13:22.759 That is us engaging with one another. It's not just going out drinking. 152 00:13:22.879 --> 00:13:26.600 Let's have fun. I met up with my friend. It was great. 153 00:13:26.559 --> 00:13:31.960 What did I learn from this night out? When we were playing skyball? 154 00:13:31.120 --> 00:13:33.840 Let me just you know, I think it's called pinball, but our 155 00:13:33.840 --> 00:13:39.360 asma told me it's called skyball. I need to google it to make sure 156 00:13:39.360 --> 00:13:43.279 I'm giving you the right. That motherfucker was right. Okay, yep, 157 00:13:43.360 --> 00:13:46.960 it's called skyball. Damn. Okay. So she doesn't know everything. It's 158 00:13:46.960 --> 00:13:52.879 fine, it's fine anyway. So we're playing skyball and it's like bowling, 159 00:13:52.120 --> 00:13:56.679 but you're trying to get the ball in the fifty bucket or the one hundred 160 00:13:56.720 --> 00:14:03.320 bucket. And while we were playing, I realized something about what I was 161 00:14:03.360 --> 00:14:05.720 doing, and it made me think of this podcast episode. When we were 162 00:14:05.759 --> 00:14:11.039 playing skyball, what I would do to get the most amount of points is 163 00:14:11.120 --> 00:14:15.159 focus on the bucket, not even the ball. The bucket that I wanted 164 00:14:15.200 --> 00:14:18.840 to put the ball into. I would focus on the fifty point bucket because 165 00:14:20.120 --> 00:14:22.799 that would allow me to win a lot faster than just getting it into the 166 00:14:22.840 --> 00:14:26.559 ten point bucket. Most of the time, when we're playing a game, 167 00:14:26.759 --> 00:14:30.759 we're looking at where we don't want the ball to go. We're like, 168 00:14:30.799 --> 00:14:33.840 ooh, the ten point bucket. I really don't want it to go in 169 00:14:33.840 --> 00:14:35.600 that direction. The ten point bucket, No, that's the worst. Or 170 00:14:35.639 --> 00:14:39.679 we're looking at the zero point bucket, and then what do we do. 171 00:14:39.159 --> 00:14:43.120 That's where the ball goes. We throw it towards what we don't want. 172 00:14:43.519 --> 00:14:46.960 What I did was the exact opposite. I focused on where I wanted the 173 00:14:48.080 --> 00:14:52.480 ball to go. Why Because you become what you think about most of the 174 00:14:52.519 --> 00:14:56.279 time, and I want to flush this out, you become you get what 175 00:14:56.440 --> 00:15:01.559 you focus on most of the time. If you're focusing on putting the ball 176 00:15:01.600 --> 00:15:05.480 in the ten point bucket, let's say you're like, I don't want it 177 00:15:05.519 --> 00:15:09.159 to go there. But if that's what you're focusing on, the universe doesn't 178 00:15:09.240 --> 00:15:13.159 understand negation. I could say I don't want to break up. I don't 179 00:15:13.159 --> 00:15:15.480 want to break up. I don't want to break up. All the universes 180 00:15:15.559 --> 00:15:16.960 hearing is break up, break up, break up. I could say, 181 00:15:18.159 --> 00:15:20.840 oh, not the ten point bucket, not the ten point bucket, not 182 00:15:20.879 --> 00:15:22.919 the ten point bucket. But all the universe here is is the ten point 183 00:15:24.000 --> 00:15:28.399 bucket. The moral of the story here is we get what we think and 184 00:15:28.519 --> 00:15:33.919 focus on most of the time. If you're focusing on the negative, you're 185 00:15:33.960 --> 00:15:39.080 getting the negative. If you're focusing on your past, you're getting your past 186 00:15:39.559 --> 00:15:46.759 repeatedly manifested, over and over and over again. I used to do this 187 00:15:46.879 --> 00:15:52.679 exact same thing in tennis a lot of the people. I was on varsity 188 00:15:52.720 --> 00:15:54.159 tennis in high school. It was a small high school. It wasn't that 189 00:15:54.200 --> 00:16:00.879 hard to make but I was good and I would be playing and I would 190 00:16:00.919 --> 00:16:04.960 get these insane shots and I remember thinking like, how the fuck did I 191 00:16:06.000 --> 00:16:10.120 just do that? And when I unravel my thought process, I realized my 192 00:16:10.240 --> 00:16:14.279 quote unquote secret sauce was focusing on where I wanted the ball to hit. 193 00:16:14.720 --> 00:16:18.440 There are certain angles on a tennis court that if you hit the ball on 194 00:16:18.480 --> 00:16:22.879 that line, it will go in. But then it's too hard usually for 195 00:16:22.120 --> 00:16:27.080 the opponent to hit the ball back. I would barely look at the ball. 196 00:16:27.159 --> 00:16:30.639 I would see it coming towards me, but my main focus was where 197 00:16:30.639 --> 00:16:34.279 do I want that ball to hit? On the other side of the court, 198 00:16:34.720 --> 00:16:37.639 I was focused on where I wanted the ball to go. I was 199 00:16:37.720 --> 00:16:41.039 focused on what I wanted. I didn't focus on, Oh my god, 200 00:16:41.080 --> 00:16:42.879 no, am I going to hit this ball. I don't think I can 201 00:16:42.960 --> 00:16:47.000 hit it. Oh my god. I'm getting so crazy, because when you 202 00:16:47.080 --> 00:16:49.240 get into that mode, what are you doing? You might be saying, 203 00:16:49.240 --> 00:16:52.840 no, I don't want but all the universe heres is I'm not going to 204 00:16:52.960 --> 00:16:57.080 hit the ball. We become what we think about most of the time. 205 00:16:57.240 --> 00:17:03.039 We get what we focus on most of the time. We experience what we're 206 00:17:03.080 --> 00:17:08.559 thinking about, what we're focusing on most of the time. In Formula One, 207 00:17:08.799 --> 00:17:14.680 the racers they actually tracked their eyes to see where their eyes were going. 208 00:17:15.119 --> 00:17:18.759 When they're making one turn, they're already looking and figuring out in their 209 00:17:18.799 --> 00:17:25.119 mind how they're going to make the next turn. This is really prevalent in 210 00:17:25.240 --> 00:17:30.319 sports. People who are really amazing athletes, they are the top of the 211 00:17:30.400 --> 00:17:37.039 line. They're focusing on exactly what they want to bring it into their reality 212 00:17:37.119 --> 00:17:44.599 to get that result. I recently don't even get me started. Went to 213 00:17:44.880 --> 00:17:51.759 a god a baseball game. Oh no, oh god, you know what. 214 00:17:52.359 --> 00:17:55.079 Thank god they have a timer now to make the game shorter. But 215 00:17:55.160 --> 00:17:57.039 I'm just not a baseball girly. Okay, I'm not a sports girly. 216 00:17:57.200 --> 00:18:03.039 I love tennis because I play it, but I did not grow up watching 217 00:18:03.160 --> 00:18:07.039 or you know, doing the whole sports situation. I liked playing. I 218 00:18:07.079 --> 00:18:11.519 went to sports camp, I went to basketball camp. I did all that 219 00:18:11.640 --> 00:18:15.519 really because my friends were doing it and I was like social inclusion me too, 220 00:18:15.720 --> 00:18:18.680 huh. And I was really in my mind wanting to go to a 221 00:18:18.759 --> 00:18:23.480 drama camp, which I eventually did. But I never liked watching sports. 222 00:18:23.519 --> 00:18:27.160 I could play okay, fine, but watching would just throw me the fuck 223 00:18:27.200 --> 00:18:32.960 over the edge. Anyway, I was dragged to a baseball game. The 224 00:18:33.079 --> 00:18:36.160 compromises we make for love. Hello, that's me right now going to a 225 00:18:36.160 --> 00:18:41.720 baseball game. And what ended up happening is my boyfriend was telling me about 226 00:18:41.799 --> 00:18:47.680 how these players are crazy athletic and they have to actually use their intuition when 227 00:18:47.759 --> 00:18:52.519 hitting the ball, and I'm like, intuition, okay, sparked my interest, 228 00:18:52.920 --> 00:18:55.279 and when he told me about this I was like, holy shit, 229 00:18:55.440 --> 00:19:00.200 I need to include this in the podcast because it's exactly what I wanted to 230 00:19:00.319 --> 00:19:04.720 talk about this week. So basically, this is what goes on. I 231 00:19:04.759 --> 00:19:07.319 don't know what they're called, but you know, the guy who hits the 232 00:19:07.359 --> 00:19:11.279 ball, the batter. I think it's called the batter. I don't know. 233 00:19:11.359 --> 00:19:12.440 Did I make that up? I have no fucking clue. Anyway, 234 00:19:12.480 --> 00:19:15.680 the guy who hits the ball, and he has a bat in his hand, 235 00:19:15.759 --> 00:19:19.279 so I'm assuming that's the batter. When the ball is being thrown at 236 00:19:19.359 --> 00:19:25.880 him by the pitcher and it's ninety five about miles per hour coming towards this 237 00:19:25.920 --> 00:19:30.519 guy's face, the ball moves so fast that they actually can't see the ball. 238 00:19:30.759 --> 00:19:36.440 They actually don't know where it's going, and it's so fast that the 239 00:19:36.599 --> 00:19:41.079 mind can't conceive it. It happens in about four hundred milliseconds, but for 240 00:19:41.119 --> 00:19:47.920 the mind to even process that, it takes about four hundred milliseconds. Really, 241 00:19:47.960 --> 00:19:52.079 more so, when your eyes are seeing this really fast ball come towards 242 00:19:52.079 --> 00:19:56.359 you, and then your eyes have to signal the brain, who then has 243 00:19:56.400 --> 00:19:59.839 to signal the muscle who then has to move you. There's not a n 244 00:20:00.240 --> 00:20:06.160 time for a person to process that fast moving ball all at once. Think 245 00:20:06.160 --> 00:20:08.960 about when you look at a fan and it's off. When a fan is 246 00:20:10.000 --> 00:20:12.599 off, we can see all of the different parts of the fan. We 247 00:20:12.680 --> 00:20:18.160 can see each wing. But when you turn a fan on, it moves 248 00:20:18.200 --> 00:20:22.680 so fast that our mind can't concede each wing. It looks like the wings 249 00:20:22.759 --> 00:20:26.079 just disappear. We kind of see it, but they're moving all around. 250 00:20:26.559 --> 00:20:32.759 Our eyes and our brain it can't process really, really, really extremely fast 251 00:20:32.920 --> 00:20:37.839 movement. So when these batters are hitting the ball, they don't actually know 252 00:20:37.880 --> 00:20:41.880 where it's going. They don't actually see it. They're using their intuition and 253 00:20:41.039 --> 00:20:45.880 hitting where they think the ball's going to be. So what a lot of 254 00:20:45.920 --> 00:20:51.720 these players do is use their own instincts, their own intuition, They assume 255 00:20:51.759 --> 00:20:55.400 where the ball's going to be, and they instead focus on where they want 256 00:20:55.440 --> 00:21:00.839 to hit the ball, same thing I would do in tennis. And this 257 00:21:00.079 --> 00:21:06.799 is something for us to take a second and be like, okay, okay, 258 00:21:07.079 --> 00:21:11.400 interesting, there are ways that I can use my mind to get me 259 00:21:11.480 --> 00:21:15.039 what it is I want. Because at the end of the day, yeah, 260 00:21:15.119 --> 00:21:22.000 we are these eternal, beautiful, loving spirits, but we're also this 261 00:21:22.160 --> 00:21:27.319 human body. So fifty percent of us is this eternal higher self soul, 262 00:21:27.720 --> 00:21:33.960 and the other fifty percent is this human body. We need to use both 263 00:21:33.000 --> 00:21:37.599 parts of ourselves to our advantage to get what it is we want in this 264 00:21:37.960 --> 00:21:45.079 physical manifestation. Our mind, the machine part of us. It's gonna talk, 265 00:21:45.440 --> 00:21:48.960 it's gonna chatter. It's gonna be up all night and all day. 266 00:21:48.400 --> 00:21:52.519 We might not be able to always turn that chatter off, but we can 267 00:21:52.680 --> 00:21:59.599 change the direction in which that chatter is speaking. AKA. If it's negative 268 00:21:59.680 --> 00:22:06.039 chatter, we can TRANSI mute that into positive chatter to at least get us 269 00:22:06.079 --> 00:22:12.039 closer to the reality that we want. We essentially have to lubricate our mind. 270 00:22:12.039 --> 00:22:15.359 If we don't lubricate a machine, oh girl, it's going to rust. 271 00:22:15.400 --> 00:22:19.200 If we don't lubricate our bodies when we're wanting to get intimate a girl, 272 00:22:19.200 --> 00:22:22.440 a girl, it's gonna be rusty, dusty. We need to lubricate 273 00:22:22.519 --> 00:22:27.119 our mind just like we would a machine or other birth of our body when 274 00:22:27.160 --> 00:22:33.720 we are getting into it. I saw a comment on one of my reels 275 00:22:33.759 --> 00:22:38.759 recently where this positive bitch was saying that the mind chatter really eats away at 276 00:22:38.759 --> 00:22:42.519 her. It's a lot, and that can be true for a lot of 277 00:22:42.599 --> 00:22:47.200 us. Sometimes the mind doesn't shut the fuck up. Here's the thing, 278 00:22:47.240 --> 00:22:51.519 though, You can make it talk for you. It can be your cheerleader 279 00:22:51.559 --> 00:22:56.000 instead of being an internal bully. You can shift the direction and the words 280 00:22:56.000 --> 00:23:00.799 your mind is saying to make it work for you rather than against you. 281 00:23:02.160 --> 00:23:04.599 So, if your mind's going to talk twenty four seven girl, let her 282 00:23:04.920 --> 00:23:12.519 speak, but let her talk for you, building you up rather than against 283 00:23:12.599 --> 00:23:18.000 you, disempowering you. How do we actually do that? You got to 284 00:23:18.039 --> 00:23:23.119 start having conscious conversations with yourself when you're saying something negative and your inner bully 285 00:23:23.240 --> 00:23:27.599 is talking, cut that bitch off. If you saw someone talking to your 286 00:23:27.640 --> 00:23:32.160 friend the way you talk to yourself, you would intercede and stand up for 287 00:23:32.200 --> 00:23:36.200 that friend. If you saw a kid on the playground talking to another kid 288 00:23:36.240 --> 00:23:38.039 the way you talk to yourself, you would stand up for that kid, 289 00:23:38.160 --> 00:23:44.319 intercede and cut that shit off. You have to start being your own cheerleader 290 00:23:44.359 --> 00:23:49.559 by interrupting those negative, the bullying thoughts and start saying, wait a second, 291 00:23:49.640 --> 00:23:53.119 I don't know if I still believe that. Wait a minute, I 292 00:23:53.160 --> 00:23:59.240 don't think so I am going to create a reality that works for me. 293 00:23:59.599 --> 00:24:07.480 If my reality is created based off my own thoughts, maybe I should start 294 00:24:07.559 --> 00:24:11.880 taking accountability for my own thoughts. Why. Because we become what we think 295 00:24:11.960 --> 00:24:17.279 about most of the time. We see what we focus on most of the 296 00:24:17.319 --> 00:24:22.319 time. We get what we put energy towards most of the time. If 297 00:24:22.400 --> 00:24:26.640 you're telling yourself you're ugly, you're fat, you're not worthy of anything, 298 00:24:27.119 --> 00:24:30.759 that's what you're going to see in your reality. That's what you're going to 299 00:24:30.839 --> 00:24:34.000 become more of. When I was trying to release weight, I was so 300 00:24:34.079 --> 00:24:38.599 confused why I wasn't dropping the weight. And yes, there are hormonal things, 301 00:24:38.680 --> 00:24:42.359 and there can be a bunch of different things going on in your body, 302 00:24:42.680 --> 00:24:48.599 but overall, a huge theme for me when I was not losing that 303 00:24:48.640 --> 00:24:52.519 weight initially was I don't get it. I trying to lose this weight. 304 00:24:52.519 --> 00:24:56.000 I'm trying to release this weight. Really, why isn't come Why isn't it 305 00:24:56.039 --> 00:24:59.039 coming off? Oh? I don't know. Maybe because I look in the 306 00:24:59.039 --> 00:25:02.759 mirror and tell myself I'm fat every day, Maybe it's not releasing off my 307 00:25:02.799 --> 00:25:07.039 body because all I do is criticize my body instead of appreciating my heart beating 308 00:25:07.079 --> 00:25:11.839 for me even when I'm trashing on myself instead of appreciating my legs that even 309 00:25:11.880 --> 00:25:17.039 allow me to go for a walk in nature, instead of appreciating my hands 310 00:25:17.039 --> 00:25:21.160 in my arms for allowing me to be able bodied and pick up a fucking 311 00:25:21.359 --> 00:25:26.279 weight. Maybe if I would focus on that instead of calling myself fat every 312 00:25:26.279 --> 00:25:30.480 second, something would fucking change. Because we are what we think about most 313 00:25:30.519 --> 00:25:36.039 of the time. And let me just tell you, for someone who's had 314 00:25:36.920 --> 00:25:41.079 body image be one of my main lessons during this lifetime, and I'm still 315 00:25:41.160 --> 00:25:45.640 learning it for sure, having that as one of my main lessons, and 316 00:25:45.680 --> 00:25:52.000 seeing my uncle, who if you don't know my uncle is brain damage, 317 00:25:52.200 --> 00:25:57.359 she is really hurt. He's in diapers, he's six foot four two and 318 00:25:57.440 --> 00:26:03.359 seventy pounds in a wheelchair. He can't talk, he can't eat. We 319 00:26:03.400 --> 00:26:07.079 don't know if he really understands. We think he understands some things. When 320 00:26:07.119 --> 00:26:11.039 I see him. He is not an able bodied person. He can't pick 321 00:26:11.119 --> 00:26:15.559 up a weight. He can't even walk. If he can move, it's 322 00:26:15.720 --> 00:26:21.160 barely crawling. I have to start being fucking thankful for some of the things 323 00:26:21.160 --> 00:26:23.480 that I got going on in my body. I might not be this whatever 324 00:26:23.559 --> 00:26:27.599 image I think in my head is so great. But I have a body 325 00:26:27.680 --> 00:26:33.880 that can move, and I really truly believe that we picked the body we're 326 00:26:33.920 --> 00:26:37.519 going to learn the most about. We picked the body we're going to evolve 327 00:26:37.599 --> 00:26:42.000 from the most. We picked the body that's going to teach us the most. 328 00:26:42.480 --> 00:26:48.200 When I kept focusing on everything I hated about my body, the scale 329 00:26:48.440 --> 00:26:52.519 wasn't changing. I was just feeling worse and worse and worse. And even 330 00:26:52.559 --> 00:26:56.279 if my jeans felt a little looser, I just found something else to hate 331 00:26:56.279 --> 00:26:59.640 on. So it felt like I wasn't doing anything, even if I moved 332 00:26:59.640 --> 00:27:03.599 the knee a little bit. We become what we think about most of the 333 00:27:03.640 --> 00:27:07.759 time. I'm gonna keep saying that. However, when I started to focus 334 00:27:07.759 --> 00:27:11.160 on let me get cuter workout clothes, you know, let me try to 335 00:27:11.200 --> 00:27:15.240 appreciate my body instead of talking myself into a fucking hole every day. Let 336 00:27:15.240 --> 00:27:18.880 me try to drink of green tea for once, Let me drink more water, 337 00:27:19.079 --> 00:27:22.880 Let me just try to eat healthier. When I was focused on getting 338 00:27:22.920 --> 00:27:27.000 healthier, to get healthier and not just oh i'm fat, Oh my god, 339 00:27:27.359 --> 00:27:33.039 the weight started to fall away. It started to fall away. Now 340 00:27:33.079 --> 00:27:36.200 I'm not a doctor, and I'm not trying to give medical advice, but 341 00:27:36.279 --> 00:27:41.440 I'm telling you that I noticed a very specific difference when I started changing the 342 00:27:41.480 --> 00:27:45.240 way I was thinking. Not only did I notice a physical difference, I 343 00:27:45.319 --> 00:27:49.839 just felt better. If someone's bullying you twenty four seven, that doesn't feel 344 00:27:49.839 --> 00:27:55.480 good. If you're bullying yourself, yeah, you can bet your ass it's 345 00:27:55.559 --> 00:28:00.880 going to feel not so fun. We be come what we think about most 346 00:28:02.000 --> 00:28:04.279 of the time. So when I was trying to release that weight, but 347 00:28:04.319 --> 00:28:10.480 I was calling myself that every day, I wasn't moving the needle that much. 348 00:28:10.559 --> 00:28:15.000 It was really sufferable. It was not fun, and it was as 349 00:28:15.039 --> 00:28:22.000 if I was fighting against my body instead of inviting my body to be on 350 00:28:22.160 --> 00:28:26.640 the same team with me. I think a lot of us think, oh, 351 00:28:26.680 --> 00:28:30.400 you know, one day I will do this, or one day I'll 352 00:28:30.440 --> 00:28:33.279 do that. No, today is the day, bitch. Today is the 353 00:28:33.440 --> 00:28:40.680 day. Stop waiting for some magical theory to come out of the sky and 354 00:28:41.240 --> 00:28:42.880 I don't know, kiss your forehead, what do we even want these days? 355 00:28:45.160 --> 00:28:49.599 Stop waiting for some day and make today the day, because it can 356 00:28:49.640 --> 00:28:53.400 either be one day or two day, and we are going to choose to 357 00:28:53.720 --> 00:28:57.839 day. If you never lubricate this little mind machine that we go on, 358 00:28:59.000 --> 00:29:03.960 we got going on, nothing will change. If you think the same way, 359 00:29:03.079 --> 00:29:07.839 you're going to get the same results. If you feel the same way, 360 00:29:07.960 --> 00:29:11.440 you're going to get the same results. If you keep doing what you've 361 00:29:11.480 --> 00:29:15.440 always done, you're going to keep getting what you've always gotten. That's how 362 00:29:15.480 --> 00:29:21.079 it works. There is no big secret. It really just is you're going 363 00:29:21.160 --> 00:29:23.920 to become what you think about most of the time. You're going to see 364 00:29:25.039 --> 00:29:29.079 what you focus on most of the time. You're going to experience. You're 365 00:29:29.119 --> 00:29:34.279 going to get what you send your energy to most of the time. So 366 00:29:34.319 --> 00:29:37.759 if you want to hit the fifty point bucket, focus on the fifty point 367 00:29:37.759 --> 00:29:41.599 bucket, don't focus on not wanting to hit the ten. If you want 368 00:29:41.640 --> 00:29:45.559 to release weight, focus on your healthiest self, not that you hate the 369 00:29:45.599 --> 00:29:52.480 fact on your body every single day. Why, because the universe doesn't understand 370 00:29:52.640 --> 00:29:56.160 negation. Whatever you're focusing on, you're going to get more up. If 371 00:29:56.160 --> 00:30:02.400 you keep focusing on how you hate your body, you're going to keep experiencing 372 00:30:02.960 --> 00:30:08.599 sabotages subconsciously. You're going to keep experiencing external realities that make you feel like 373 00:30:08.680 --> 00:30:12.680 that same self or that older self. You're not going to get over that 374 00:30:12.799 --> 00:30:18.279 hump. It starts in here. What does the law of correspondence state? 375 00:30:19.119 --> 00:30:25.839 Our outer world is a reflection of our inner world. A lot of us 376 00:30:25.880 --> 00:30:30.519 try to make so many external changes when really the change we have to make 377 00:30:30.079 --> 00:30:34.960 is internal. I'll even notice that when I go away for a weekend and 378 00:30:36.000 --> 00:30:38.319 I have all this fun, my first thoughts are, oh my god, 379 00:30:38.400 --> 00:30:41.359 I'm not going to be able to eat the quality of food I like to 380 00:30:41.400 --> 00:30:44.720 eat. I'm not going to be able to work out. Is that going 381 00:30:44.759 --> 00:30:47.519 to make me gain weight? Oh? No, blah blah blah. And 382 00:30:47.640 --> 00:30:49.839 every time I go away for a weekend, I always come back feeling even 383 00:30:51.319 --> 00:30:56.559 stronger, even healthier. You know why, because I wasn't so hyper focused 384 00:30:56.960 --> 00:31:00.920 on that might make me gain something that might put my body into a place 385 00:31:00.920 --> 00:31:03.160 that I don't like, that's going to make me feel unhealthy. I will 386 00:31:03.240 --> 00:31:07.599 say I am more hyper focused just because of this hormonal thing. It's not 387 00:31:08.079 --> 00:31:14.720 at this point it's really about health and hormones than it is about anything else. 388 00:31:14.839 --> 00:31:18.400 Because of my journey with dermatitis and all these other allergies that I was 389 00:31:18.440 --> 00:31:23.200 experiencing. But that would still be at the top of my mind of oh 390 00:31:23.319 --> 00:31:26.519 no, this is going to wreck how I'm feeling and that's going to wreck 391 00:31:26.599 --> 00:31:32.920 my progress, when really I was so focused on having fun that my desired 392 00:31:33.000 --> 00:31:37.119 self who has fun, looks her best too. And because I wasn't so 393 00:31:37.240 --> 00:31:40.119 hyper focused on I can't eat that, I can't do that, I can't 394 00:31:40.119 --> 00:31:45.000 do that, I actually always feel so much better after a weekend like that 395 00:31:45.559 --> 00:31:48.240 when we're trying to put so much effort in and I'm using body as an 396 00:31:48.279 --> 00:31:52.000 example just because it's what I experience, but this can be work, this 397 00:31:52.039 --> 00:31:56.240 can be relationships, this can be anything. When I'm so oh my god, 398 00:31:56.240 --> 00:31:59.400 I have to work out so hard after run a thousand miles, I 399 00:31:59.440 --> 00:32:01.559 have to pick up all this weight when I'm so hyper focused on that, 400 00:32:02.480 --> 00:32:07.240 I'm doing it from a place of because I don't want to gain the weight, 401 00:32:07.279 --> 00:32:13.279 because I don't want to be whatever, And that is coming from fear, 402 00:32:14.039 --> 00:32:16.960 not a place of I want to feel healthy or I do feel healthy, 403 00:32:17.000 --> 00:32:22.240 I do feel good. I'm focusing on running from what I don't want 404 00:32:22.319 --> 00:32:24.880 instead of just focusing on what I do want. When I would be working 405 00:32:24.880 --> 00:32:29.559 out, I wasn't focusing on oh, I feel healthy, I feel strong, 406 00:32:29.720 --> 00:32:31.880 I feel good. I was like, bitch, you better run because 407 00:32:32.440 --> 00:32:36.799 we have to release that pound, that pound, that pound. I was 408 00:32:37.039 --> 00:32:43.880 running away from this fear of this body image instead of running towards what I 409 00:32:43.920 --> 00:32:47.119 want. And I think, if we can put this into a nutshell here, 410 00:32:49.240 --> 00:32:52.599 stop running from shit and instead focus on what you want to run towards. 411 00:32:53.319 --> 00:32:55.200 You don't have to run, by the way, make it a fucking 412 00:32:55.240 --> 00:32:59.119 stroll, I don't care. You can do whatever you want to get there. 413 00:32:59.279 --> 00:33:00.839 You can take a go off cart, okay, it doesn't matter. 414 00:33:00.880 --> 00:33:05.000 You can swim there, you can flow there, you can run, walk, 415 00:33:05.200 --> 00:33:08.440 you pick your desired pace, okay, Because it's really not about that. 416 00:33:09.240 --> 00:33:14.119 What it's about is instead of running from this is what I don't want, 417 00:33:14.359 --> 00:33:17.200 Because when we do that, what are we focusing on what we don't 418 00:33:17.240 --> 00:33:20.759 want? So what do we get? It's what we don't want. Instead 419 00:33:20.759 --> 00:33:23.680 of focusing and running from what we don't want, start focusing on what you 420 00:33:23.720 --> 00:33:29.759 do want and start flowing towards it. Start running towards that. When you 421 00:33:30.039 --> 00:33:34.920 make your north star what you want, you align with more of what you 422 00:33:34.920 --> 00:33:38.039 want. But when you make your north star a worry about what you don't 423 00:33:38.039 --> 00:33:43.319 want, you end up attracting more of what you don't want. You probably 424 00:33:43.359 --> 00:33:46.400 experienced in school before. I hope they don't call me. I hope they 425 00:33:46.400 --> 00:33:50.599 don't call me, and you get called on. That is one of the 426 00:33:50.640 --> 00:33:55.559 best examples of how what we don't want we manifest why because we get what 427 00:33:55.680 --> 00:34:00.160 we think about most of the time. If you're always thinking about how can 428 00:34:00.200 --> 00:34:04.119 I be successful? Oh this makes me feel really good? Oh my god, 429 00:34:04.160 --> 00:34:07.319 I love this, this doesn't even feel like work. Those are the 430 00:34:07.319 --> 00:34:12.079 people who do become successful because they're enjoying what they're doing. They're focusing on 431 00:34:12.159 --> 00:34:15.599 building a brand or a business, and they're moving around their energy into a 432 00:34:15.679 --> 00:34:20.360 positive place. But if I was focused on I think I'm gonna fail. 433 00:34:20.480 --> 00:34:22.239 Oh no, this isn't good. I'm not hitting my numbers. What am 434 00:34:22.239 --> 00:34:25.039 I going to get? I'm gonna give you a pause. What am I 435 00:34:25.079 --> 00:34:29.440 going to get? Bits? You know, scream it. What are we 436 00:34:29.480 --> 00:34:31.440 going to get? We're going to get what we don't want. We're going 437 00:34:31.519 --> 00:34:37.360 to attract failure, failure because we're focusing on it, and we become what 438 00:34:37.440 --> 00:34:42.480 we think about most of the time. There is no fucking secret there is 439 00:34:42.480 --> 00:34:45.320 no fucking secret. It's just you and your mind and how your mind works 440 00:34:45.320 --> 00:34:50.519 in this reality. That's what it is. That's a secret is just a 441 00:34:50.559 --> 00:34:52.599 word. Okay, it's just a fucking word. And I actually love the 442 00:34:52.639 --> 00:34:57.079 word secret. It's like, oh, it's like so fun. But there 443 00:34:57.159 --> 00:35:00.119 is no secret when it comes to this. It's just about how you think, 444 00:35:00.360 --> 00:35:04.719 what you think, and what you're focusing on. That's it. So 445 00:35:04.800 --> 00:35:07.760 maybe this podcast episode is making us think, Okay, I need to lubricate 446 00:35:07.840 --> 00:35:14.079 my mind more when I wake up. Scrolling on TikTok isn't giving me what 447 00:35:14.119 --> 00:35:16.679 I need to be successful in the day. A huge thing is setting ourselves 448 00:35:16.800 --> 00:35:21.880 up for success. If we're opening our phone this second week we wake up, 449 00:35:21.960 --> 00:35:24.480 that's kind of setting us up for failure. I've never woken up and 450 00:35:24.480 --> 00:35:28.840 went on my phone and then felt better about myself. That's never happened in 451 00:35:28.880 --> 00:35:34.320 my life. What I do I wake up. I'm a person who is 452 00:35:34.480 --> 00:35:37.039 very much in my mind, So I like to listen to things as I'm 453 00:35:37.039 --> 00:35:42.159 brushing my teeth, as I'm cleaning my room, as I'm doing laundry. 454 00:35:42.440 --> 00:35:46.039 I'll do an audiobook. Right now, I'm listening to Teresa Kaputo's audiobook. 455 00:35:46.119 --> 00:35:51.400 It's actually so good. She's a Long Island medium. If you don't know, 456 00:35:52.039 --> 00:35:53.039 I was shocked. I was like, wow, you know what, 457 00:35:53.159 --> 00:35:57.880 I would never expect this, but long behold, that's what I'm doing. 458 00:35:58.320 --> 00:36:05.159 Or I will put on an Abraham Hicks audio on YouTube, and again, 459 00:36:05.239 --> 00:36:07.920 what am I doing. I'm lubricating my mind for what I want to see 460 00:36:07.920 --> 00:36:15.159 in my life, for what I want to enhance or really develop or attract 461 00:36:15.360 --> 00:36:22.079 towards me. I don't listen to negative music or negative media because that's just 462 00:36:22.199 --> 00:36:27.599 putting trash in my mind, and then I'm unconsciously attracting a bunch of trash. 463 00:36:27.679 --> 00:36:31.199 So how do we lubricate ourselves? One we as soon as we wake 464 00:36:31.280 --> 00:36:35.000 up, we're doing something that's going to uplift us, not put us into 465 00:36:35.039 --> 00:36:37.880 the ground. We are grateful when we wake up. Every single morning, 466 00:36:37.920 --> 00:36:43.840 I tell myself, I am a luck generator. I'm attracting lucky and amazing 467 00:36:43.840 --> 00:36:49.000 opportunities. I'm open to all financial opportunities. I am blessed. Thank you 468 00:36:49.039 --> 00:36:51.920 God, thank you GUIDs, thank you angels. I look at my vision 469 00:36:51.960 --> 00:36:57.519 board. I'm lubricating my mind over and over and over again. Here's the 470 00:36:57.599 --> 00:37:00.719 thing. Most of us are not consistent enough, and we don't do anything 471 00:37:00.760 --> 00:37:05.280 for long enough for it actually to work. You're probably not going to wake 472 00:37:05.360 --> 00:37:07.039 up tomorrow in a ten million dollar house, and if you do, please 473 00:37:07.159 --> 00:37:09.840 DM me and let me know how the fuck you did that one that's probably 474 00:37:09.880 --> 00:37:14.199 not going to happen. What you need to do and what I do, 475 00:37:14.400 --> 00:37:17.039 because this is what actually works. You become what you think about most of 476 00:37:17.039 --> 00:37:20.559 the time. If that's true, then what do I have to do. 477 00:37:20.840 --> 00:37:22.840 I need to start thinking about what I want to become most of the time. 478 00:37:23.360 --> 00:37:29.320 So that means I need to be consistent, consistent effort internally and externally, 479 00:37:29.360 --> 00:37:31.840 looking at my vision board, saying my affirmation to filling my mind with 480 00:37:31.960 --> 00:37:36.119 things that are going to help me grow. Because if we're not growing, 481 00:37:36.199 --> 00:37:39.639 what the fuck are we doing? We're dieing And I'm not about to die, 482 00:37:39.719 --> 00:37:43.599 Okay. I have too much thing to do on planet and not have 483 00:37:43.639 --> 00:37:46.559 time for that. Okay, So anyway, we are lubricating our mind. 484 00:37:46.840 --> 00:37:50.639 What kind of books are we reading? What podcasts are we listening to? 485 00:37:50.800 --> 00:37:53.719 What are we looking at? Are we looking at images of Instagram models that 486 00:37:53.760 --> 00:37:57.800 make us want to die? Or are we looking at our vision board that 487 00:37:57.960 --> 00:38:02.599 uplifts us and makes us excited for our life. Unfollow the people who make 488 00:38:02.639 --> 00:38:07.519 you feel shitty, You owe them nothing. They probably don't even care, 489 00:38:07.559 --> 00:38:09.199 and if they do, that's their problem and it's none of your business. 490 00:38:09.199 --> 00:38:16.599 Okay, So focus on, look at, read, listen to literally imagine 491 00:38:16.679 --> 00:38:22.320 just diving into a pool of things that are going to uplift you. And 492 00:38:22.440 --> 00:38:25.119 that's what you need to be doing. What are your north stars? Write 493 00:38:25.159 --> 00:38:28.920 them down? What is it that you want? What do you want to 494 00:38:28.960 --> 00:38:30.480 become? What is it that you want in your life? Write it the 495 00:38:30.519 --> 00:38:36.320 fuck down, and then you can literally reverse engineer that of Okay, if 496 00:38:36.360 --> 00:38:38.599 I want my own business, who should I be listening to? What should 497 00:38:38.599 --> 00:38:42.760 I be reading? What should what should I be looking into? What should 498 00:38:42.800 --> 00:38:46.400 I be experimenting with? You have these north stars and then reverse engineer them 499 00:38:46.400 --> 00:38:51.920 to understand what you need to be filling your mind up with. Because why 500 00:38:51.920 --> 00:38:55.639 are we focused on filling up our mind? Because we become what we think 501 00:38:55.679 --> 00:39:01.760 about most of the motherfucking time. That is the non secret secret. Okay, 502 00:39:01.800 --> 00:39:06.880 that is it. Most of us are so concerned with a random gossip, 503 00:39:06.960 --> 00:39:09.639 random chatter, random blash, blash, blash blasp Who the fuck cares? 504 00:39:09.679 --> 00:39:12.960 Honestly, who the fuck cares? Because you know what I think. 505 00:39:12.960 --> 00:39:15.639 When someone starts to gossip, I'm like, holy shit, that's not going 506 00:39:15.679 --> 00:39:19.639 to come before my dreams. I've had these dreams since I was a teeny 507 00:39:19.679 --> 00:39:22.480 bopper watching Hannah Montana. You're not about to get in front of that. 508 00:39:22.559 --> 00:39:25.719 Okay, move along, move along, ma'am. That's what I think about. 509 00:39:27.599 --> 00:39:32.840 Part of lubricating your mind is cutting off those conversations and interactions that aren't 510 00:39:32.880 --> 00:39:37.960 filling you up. And it's literally just mish mosh, patty wash, give 511 00:39:37.960 --> 00:39:42.320 a duc a motherfucking bone. It's stupid, it's stupid conversation. Yeah. 512 00:39:42.360 --> 00:39:45.599 I don't even like that word, but honestly, yeah, some convos are 513 00:39:45.639 --> 00:39:52.519 just straight up dumb. They're just stupid. There's no point of having them, 514 00:39:52.519 --> 00:39:55.559 like talking about just random random random drama, drama, drama, gossip, 515 00:39:55.599 --> 00:40:00.800 gossip, gossip. Wow, you're lubricating your mind for what more drama? 516 00:40:00.880 --> 00:40:04.960 I mean no, If you're like me and you need your little drama 517 00:40:05.000 --> 00:40:09.159 fix, watch reality television why because not only will you get the drama fix, 518 00:40:09.320 --> 00:40:14.639 but you'll also gain awareness about yourself, be able to feel your emotions 519 00:40:14.840 --> 00:40:19.400 while you're watching them. And I swear maybe it's just something in my journey, 520 00:40:19.400 --> 00:40:22.400 but reality television really helped me heal. And that sounds so weird, 521 00:40:22.639 --> 00:40:27.440 but when you're looking at someone going through something you've also went through and you 522 00:40:27.480 --> 00:40:31.119 can cry with them, it feels like you have this connection with them, 523 00:40:31.119 --> 00:40:36.519 and it feels like it's safe to release. Okay, minor segue about reality 524 00:40:36.519 --> 00:40:38.639 television anyway, I gotta love it. I do. I just do. 525 00:40:39.480 --> 00:40:45.119 We gotta start lubricating our minds because what we think about, what we focus 526 00:40:45.159 --> 00:40:51.199 on, what we look at, we become over time. Does it take 527 00:40:51.239 --> 00:40:54.920 consistency, Yeah, we are a fucking positive bit, so that doesn't matter. 528 00:40:55.199 --> 00:40:59.119 Does it take effort, Yeah, but you're a positive bit, so 529 00:40:59.239 --> 00:41:05.159 that doesn't matter. Does it take what we perceive as time? Yeah it 530 00:41:04.719 --> 00:41:07.480 does it does? Does time really exist? Blah blah blah that whole thing. 531 00:41:07.480 --> 00:41:15.800 Okay, in this realm, time exists as a certain a certain way. 532 00:41:15.880 --> 00:41:20.800 I'll say it's very different in other realms. But on planet Earth, 533 00:41:21.880 --> 00:41:27.159 time is a buffer that allows us to refine our thoughts so that we actually 534 00:41:27.239 --> 00:41:29.440 get what we want. Because if you think about it, if you thought, 535 00:41:29.440 --> 00:41:30.800 oh I want this, and then it manifested and you're like, holy 536 00:41:30.800 --> 00:41:35.239 shit, I did not think this through. We would have a lethera of 537 00:41:35.400 --> 00:41:39.599 really weird things walking around planet Earth if we were able to manifest that quickly. 538 00:41:40.119 --> 00:41:45.000 Part of learning how to refine a manifestation from thought to physical three D 539 00:41:45.599 --> 00:41:52.599 is part of our soul's lessons while we're here. So this time buffer that's 540 00:41:52.679 --> 00:41:54.360 going to be there in this realm, we don't need to get into. 541 00:41:54.400 --> 00:41:58.360 Does time exist in this realm? It does? Okay, so that's what 542 00:41:58.400 --> 00:42:00.760 we're gonna look at. Does it really exists? Okay, that's a whole 543 00:42:00.840 --> 00:42:05.440 other topic that we don't have time for today. But in this realm, 544 00:42:05.480 --> 00:42:08.239 there's a thing and it's called time, and we do perceive it as time, 545 00:42:08.559 --> 00:42:13.599 and it's something that we can use to our advantage. When we are 546 00:42:13.960 --> 00:42:17.840 refining our vision through time, you're gonna come up with contrast, and there's 547 00:42:17.840 --> 00:42:22.960 going to be things you don't like. Use that contrast to your advantage to 548 00:42:22.000 --> 00:42:25.360 refine. Wait a second, am I focusing on what I want or what 549 00:42:25.440 --> 00:42:30.719 I don't want? So while we're going through all these things and we're lubricating 550 00:42:30.719 --> 00:42:34.199 our minds, we also need to be thinking about. Okay, am I 551 00:42:34.320 --> 00:42:37.079 interrupting my inner bully? Who am I listening to? What am I reading? 552 00:42:37.280 --> 00:42:40.239 What am I looking at? What am I spending my time and energy 553 00:42:40.280 --> 00:42:45.960 doing? And when we come up with contrasts during that time, we take 554 00:42:45.000 --> 00:42:49.920 a pause and we say, wait a second, time is gifting me contrast 555 00:42:50.000 --> 00:42:53.760 right now so I can further clarify what it is I want before this thing 556 00:42:54.079 --> 00:42:59.440 fully manifests. So if I get an opportunity that's kind of what I want, 557 00:42:59.440 --> 00:43:01.880 but not really, that is a moment for me to say thank you 558 00:43:01.960 --> 00:43:07.719 time for letting me see where I am vibrationally. I want to further refine 559 00:43:07.760 --> 00:43:10.679 this. This is what I actually mean, and I'm going to think about 560 00:43:10.719 --> 00:43:14.559 and I'm going to visualize, and I'm gonna feel about what it is I 561 00:43:14.639 --> 00:43:20.840 do want because we become what we think about most of the time. I'm 562 00:43:20.840 --> 00:43:22.159 just gonna get that tattooed on my forehead. I feel like I say that 563 00:43:22.239 --> 00:43:25.079 almost every other episode, but I'm just gonna get it tattooed, so I 564 00:43:25.119 --> 00:43:29.679 will be just your reminder. Maybe we need to write down we become what 565 00:43:29.760 --> 00:43:31.599 we think about most of the time. I become when I think about most 566 00:43:31.599 --> 00:43:35.719 of the time, What the fuck are you thinking about? Because that is 567 00:43:35.760 --> 00:43:39.239 the culprit that is manifesting your reality. I love you so much. I 568 00:43:39.280 --> 00:43:44.840 hope this podcast episode has brought clarification, and you know what, if it 569 00:43:44.920 --> 00:43:49.960 brought more confusion, drop those questions at vibing with CC ask me your questions. 570 00:43:50.000 --> 00:43:54.079 Maybe we'll even do a podcast with questions from you, beautiful positive bitches. 571 00:43:55.079 --> 00:43:59.440 If you liked this episode, if you enjoyed it, if you learn 572 00:43:59.559 --> 00:44:02.280 something from it, share it with a friend someone who maybe is in need 573 00:44:02.400 --> 00:44:08.960 of revamping their mental mind and their mentality. If you resonated with it, 574 00:44:09.599 --> 00:44:14.920 please leave a positive review on Apple Podcasts and Spotify. It means so much 575 00:44:14.960 --> 00:44:17.079 to me. It helps the podcasts, and if not for me, do 576 00:44:17.119 --> 00:44:21.760 it for you, because girl want to not get some good karma. You 577 00:44:21.800 --> 00:44:25.440 can also now leave comments I think right below each episode on Spotify, so 578 00:44:25.519 --> 00:44:28.559 check it out. If you can do that, say hello. I want 579 00:44:28.599 --> 00:44:31.679 to say hello back. That is a new feature that's going to be interesting 580 00:44:31.719 --> 00:45:06.079 for sure, and I will see you in the next one. Mom can't 581 00:45:06.159 --> 00:45:07.000 sask me, You can't ssk me.