WEBVTT 1 00:00:00.440 --> 00:00:05.080 You're listening to the John and Heidi Show Bonus Hour. If you miss any 2 00:00:05.120 --> 00:00:09.359 of the program, you can find a podcast at the bottom of the page 3 00:00:09.439 --> 00:00:16.480 at Junny Radio dot com. Give yourself Fundy Credit. It's more important than 4 00:00:16.600 --> 00:00:20.039 ever to have a better credit card. At better credit Cards dot com, 5 00:00:20.039 --> 00:00:24.359 we offer a variety of credit card options to fit your needs. Whether you 6 00:00:24.399 --> 00:00:27.359 want a card to give you cash back or a credit card to help you 7 00:00:27.399 --> 00:00:31.440 build your credit, we probably have it at better credit Cards dot com. 8 00:00:31.480 --> 00:00:40.600 That's Better credit Cards dot com. Give yourself Fundy credit, got credit cards? 9 00:00:41.719 --> 00:00:46.159 Thanks for listening to the John and Heidi Show Bonus Hour on a Wednesday. 10 00:00:46.240 --> 00:00:49.240 Coming your way in a moment, we have back to the Basics and 11 00:00:49.280 --> 00:00:54.399 healthcare with Balanced Life Cairopractic. Now they're actually closed this week, but we 12 00:00:54.479 --> 00:00:58.000 get a chance to chat with doctor Harley and then they'll be open again next 13 00:00:58.000 --> 00:01:00.880 week. So if you're looking for chiropractic care, if you reach out, 14 00:01:00.920 --> 00:01:03.359 they will get in touch, but again they're not in this week. Get 15 00:01:03.679 --> 00:01:06.920 a little break and it's fair week. What a great week to take off, 16 00:01:06.959 --> 00:01:10.079 go out and enjoy the fair. The Sue Empire Fair going on all 17 00:01:10.079 --> 00:01:12.359 this week I've been out there a few times and I've had a chance to 18 00:01:12.359 --> 00:01:15.439 do some call ins from there, so be listening throughout the week. Maybe 19 00:01:15.480 --> 00:01:19.959 a here, a little Fair update here and there. But I don't have 20 00:01:19.000 --> 00:01:23.120 any Fair updates this morning, other than of course the Fair is going on. 21 00:01:23.760 --> 00:01:25.920 Coming up in a moment, we've got, like I said, back 22 00:01:25.959 --> 00:01:30.200 to the basics and healthcare. Then we have a back after popular demand this 23 00:01:30.280 --> 00:01:34.120 day in Sioux Falls history. I know I missed a few we were there 24 00:01:34.159 --> 00:01:38.480 in the process right now of making some changes and making some moves and doing 25 00:01:38.519 --> 00:01:42.400 some things, and I didn't get my August information at times, so it's 26 00:01:42.439 --> 00:01:45.959 just been at a little delayed. But that's okay. I'm actually hoping to 27 00:01:45.959 --> 00:01:49.040 talk with Josh maybe tomorrow about the cool, fun things that they are working 28 00:01:49.079 --> 00:01:53.519 on, so hopefully that'll all work out. If not tomorrow, maybe it'll 29 00:01:53.519 --> 00:01:56.599 be Friday. But Josh, I'm excited to chat with you. And again 30 00:01:56.719 --> 00:01:59.680 coming up at the end of this hour, we also have Sarah Wayne Calli's 31 00:02:00.000 --> 00:02:02.439 really excited Sarah Wayne. She's an actress and she's a director, and she's 32 00:02:02.480 --> 00:02:06.280 an author, and she's got a lot of great stuff. Been involved in 33 00:02:06.400 --> 00:02:09.080 a bunch of TV programs. Letter Kenny is one that folks just love her 34 00:02:09.120 --> 00:02:13.879 in. Also The Walking Dead. It's another one kind of a big deal. 35 00:02:14.240 --> 00:02:16.439 And she's got a project of her own that we're going to chat with 36 00:02:16.439 --> 00:02:20.319 her all about coming up at the end of this hour. Thanks for listening 37 00:02:20.400 --> 00:02:23.039 to The John and Heidi Show Bonus Hour. Did you know you can allocate 38 00:02:23.080 --> 00:02:28.400 a percentage of your IRA to physical gold and silver with a tax free rollover. 39 00:02:28.560 --> 00:02:31.319 You can put your IRA back on the gold standard. Genesis Gold IRA 40 00:02:31.639 --> 00:02:36.759 is the only IRA that can hold physical precious medals. Call now for your 41 00:02:36.800 --> 00:02:39.360 free gold and Silver report and learn how to qualify for up to ten thousand 42 00:02:39.360 --> 00:02:44.080 dollars in free silver Genesis Goold ira dot com. I'd like to help protect 43 00:02:44.159 --> 00:02:46.639 your IRA today with a simple phone call. Learn more and get the phone 44 00:02:46.719 --> 00:02:53.159 number at Genesisgold Ira dot com. That's Genesis Goold ira dot Com. Time 45 00:02:53.159 --> 00:02:55.360 now for back to the Basics and healthcare with Balance Life Chiropractic, and we 46 00:02:55.400 --> 00:03:00.599 have doctor Harley joining us on Fareweek. Holy Cows Empire Fair going on this 47 00:03:00.719 --> 00:03:04.360 entire week, and this is also a kind of quiet week for you guys, 48 00:03:04.439 --> 00:03:07.840 isn't it. Yeah, So we are currently out of the office this 49 00:03:07.879 --> 00:03:12.280 week, and we usually take at least one week off every summer and sometime 50 00:03:12.319 --> 00:03:14.599 around Christmas, so this is our week to be out, which is a 51 00:03:14.639 --> 00:03:15.879 great time. Yeah, you know, it's fair weeks, a lot of 52 00:03:15.879 --> 00:03:21.319 fun stuff going on. If people listening right now, again, they can't 53 00:03:21.439 --> 00:03:23.560 come see you this week, they can see you next week. But there 54 00:03:23.560 --> 00:03:27.120 are probably some things that happen when there's like a fair and some people are 55 00:03:27.120 --> 00:03:30.560 bringing livestock to the fairest, they're you know, wrestling around with these big 56 00:03:30.599 --> 00:03:34.800 critters. Other people just walking a ton and out in the sun all week 57 00:03:34.840 --> 00:03:37.280 if they're enjoying this thing all week, So there's probably some things they could 58 00:03:37.319 --> 00:03:39.400 do and should do to avoid issues, right right, Well, the biggest 59 00:03:39.400 --> 00:03:43.039 thing make sure you're staying well hydrated if you're going to be out and about, 60 00:03:43.039 --> 00:03:45.919 and you know, always gets really hot this week, especially if you're 61 00:03:45.919 --> 00:03:49.039 in the barns taking care of your animals. I actually did four h back 62 00:03:49.159 --> 00:03:51.479 way back in the day, so I no, Matt, it's like to 63 00:03:51.520 --> 00:03:54.520 sit in those barns for a week and it doesn't smell great in there, 64 00:03:55.159 --> 00:03:59.680 and I raised chickens, so oh wow, much better you know you're sitting 65 00:04:00.000 --> 00:04:02.560 either on the floor or in a folding chair or something, So make sure 66 00:04:02.599 --> 00:04:06.879 that you're getting up, moving around, stretching a staying well hydrated while you're 67 00:04:06.879 --> 00:04:11.199 taking care of your animals and see the fair goers. You know, you're 68 00:04:11.240 --> 00:04:15.599 eating lots of sugar and lots of fried foods, so you're fair of it. 69 00:04:15.919 --> 00:04:17.279 Yeah, fair food, which is always great, right, Yeah, 70 00:04:17.639 --> 00:04:20.240 it's good, but then next couple of days you feel a little more run 71 00:04:20.319 --> 00:04:25.199 down to flogness. Yeah, so make sure you're balancing your diet. Make 72 00:04:25.199 --> 00:04:28.319 s you're eating some greens, some fruit to help balance out a lot of 73 00:04:28.319 --> 00:04:30.439 that fried salty food that we have at the fair as well as you know, 74 00:04:30.439 --> 00:04:33.040 if you're walking around, if you're one of those people that go like 75 00:04:33.079 --> 00:04:36.800 every day and walk around, that's a lot of miles you're probably putting on. 76 00:04:38.000 --> 00:04:41.759 Well, we can make you're wearing good proper shoes that can really help 77 00:04:42.279 --> 00:04:43.959 you. Know, if you're one of those like you want to go to 78 00:04:43.959 --> 00:04:46.600 the fair and you know, I don't know how long I'll be able to 79 00:04:46.600 --> 00:04:49.759 do it by back hurts, well for next fair season, it's a good 80 00:04:49.800 --> 00:04:54.040 time to see a chiropractor, so we can help you Actually, you'll be 81 00:04:54.079 --> 00:04:57.160 able to walk and enjoy the fair a lot more. I would see this 82 00:04:57.199 --> 00:04:59.040 week. You know, we can't help people are gonna be out of the 83 00:04:59.079 --> 00:05:01.920 office, But if you're want to look at you for future events, yeah, 84 00:05:02.040 --> 00:05:04.600 chiropractic is a great thing to add in to help make sure that you 85 00:05:04.639 --> 00:05:09.480 can walk longer and better and stronger. A lot of it can be a 86 00:05:09.560 --> 00:05:13.079 hip problem. Now your hips are off and thus making everything else have to 87 00:05:13.120 --> 00:05:15.759 work harder. Absolutely, And we talked last week a little bit about back 88 00:05:15.759 --> 00:05:19.879 to school that's even closer now, even closer, it's like staring us in 89 00:05:19.920 --> 00:05:24.160 the eyes. So if you're maybe wanting to get ready for back to school, 90 00:05:24.240 --> 00:05:26.800 chiropractic is a good help for that as well. Yeah, we talked 91 00:05:26.800 --> 00:05:30.560 a lot about the immune system boosting aspect of chiropractic as well as helping with 92 00:05:30.639 --> 00:05:33.639 like your stress, helping reduce you know, how you're handling your stress is 93 00:05:33.680 --> 00:05:36.920 a big thing. So yeah, if you are sick and tired of being 94 00:05:36.920 --> 00:05:40.800 sick and tired, and you're ready to start making that change, this is 95 00:05:40.839 --> 00:05:43.920 a really great time to start thinking about it. If somebody would like to 96 00:05:43.959 --> 00:05:46.160 reach out to balance life, chiropractic what's the best way to catch you guys? 97 00:05:46.319 --> 00:05:50.240 Give us a call at six or five two one five one seven eight 98 00:05:50.360 --> 00:05:54.639 five, or shoot us a message on our Facebook page. We'll get back 99 00:05:54.639 --> 00:05:56.839 to as soon as bots. Obviously this week we're on the office, so 100 00:05:56.839 --> 00:05:59.519 it might be a little bit more delayed, but so I we'll get back 101 00:05:59.519 --> 00:06:01.319 to you. You can find them online as well. Their website has a 102 00:06:01.360 --> 00:06:03.920 link to their Facebook page. It also has their phone number, and it's 103 00:06:03.959 --> 00:06:09.759 really easy to remember. Balanced Life sd dot com. How much do you 104 00:06:09.839 --> 00:06:13.360 pay for your cell phone every month? If that's more than fifteen bucks, 105 00:06:13.480 --> 00:06:16.800 it's time for a mintervention. Mintmobile makes it affordable and easy to switch, 106 00:06:17.000 --> 00:06:20.079 get a new phone or bring a current one. Whether you're a fan of 107 00:06:20.160 --> 00:06:26.319 iPhones or Samsung, they both work well with Mintmobile. At mintervention dot com, 108 00:06:26.360 --> 00:06:30.519 you can see the current special offers from Mintmobile, offering premium wireless for 109 00:06:30.600 --> 00:06:33.720 just fifteen dollars a month. That's far less than most people are paying just 110 00:06:33.879 --> 00:06:40.000 fifteen dollars a month. Learn more now at mintervention dot com. This day 111 00:06:40.000 --> 00:06:43.240 in Sioux Falls History is brought to you by the Sioux Falls Fund Page and 112 00:06:43.360 --> 00:06:46.160 Sunny ninety three point three. It was on this day, August ninth, 113 00:06:46.199 --> 00:06:50.839 eighteen seventy one, the first official land plat in Sioux Falls is awarded to 114 00:06:50.959 --> 00:06:56.279 Josiah Phillips. Phillips had been among the founders of Sioux Falls back in eighteen 115 00:06:56.360 --> 00:07:00.920 fifty six, but in the eighteen sixties he left when Sue Fall was evacuated 116 00:07:00.920 --> 00:07:03.680 by order of the governor. Phillips eventually joined the Union Army as a field 117 00:07:03.680 --> 00:07:09.079 medic and surgeon during the Civil War. He married Hattie Phillips and returned to 118 00:07:09.120 --> 00:07:13.279 Sioux Falls in eighteen seventy. When the official Federal land office opened in the 119 00:07:13.279 --> 00:07:16.480 area in eighteen seventy one, Phillips was the first to make his land claim 120 00:07:16.600 --> 00:07:21.040 legal. That first plat of land Josiah Phillips marked out roughly corresponds with the 121 00:07:21.079 --> 00:07:27.560 areas between Minnesota Avenue and Maine Avenue and between sixth Street and ninth Street. 122 00:07:27.759 --> 00:07:30.920 A pretty nice chunk of land, if I do say so myself. 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