WEBVTT 1 00:00:01.280 --> 00:00:15.039 Andenogy s cancer, I'm so high, ecstasy sag cancel coma it's not sorry, 2 00:00:16.440 --> 00:00:21.879 andenogy, what's up? Positive bitches, how are we doing today? 3 00:00:22.440 --> 00:00:25.280 If you're hearing this episode, then you are meant to be here. So 4 00:00:25.600 --> 00:00:30.960 keep listening on My Bitch's Positive Podcast. Sometimes we will laugh, other times 5 00:00:31.000 --> 00:00:35.240 a baby girl, We're gonna cry, but we will always walk away feeling 6 00:00:35.320 --> 00:00:41.439 our most empowered positive bitch self. That is Babe in true connection with herself. 7 00:00:41.880 --> 00:00:45.439 On this podcast, we unbecome who we are not so we can fully 8 00:00:45.479 --> 00:00:50.280 step into exactly who we came here to be. Today, we're really diving 9 00:00:50.359 --> 00:00:58.719 into post eclipse confusion. I know everyone and their mother is like post eclipse 10 00:00:58.799 --> 00:01:00.520 clarity. Oh my, oh my, oh my, it's so great. 11 00:01:00.799 --> 00:01:06.000 Well, a lot of us aren't feeling clarity, but actually more confusion. 12 00:01:06.680 --> 00:01:11.079 And why would this be. Well, the eclipse comes in and shifts things 13 00:01:11.280 --> 00:01:15.359 energetically out there. The moon is shifting, the planets are shifting, and 14 00:01:15.359 --> 00:01:19.560 then, of course, as above so below, we feel shifts within our 15 00:01:19.599 --> 00:01:25.760 own bodies to celestial bodies are shifting. We're shifting. We're all one and 16 00:01:25.840 --> 00:01:30.120 the same when it comes to the law of one, So a lot of 17 00:01:30.200 --> 00:01:34.879 us have felt these shifts happening, and now we're left with all this new 18 00:01:34.000 --> 00:01:38.159 energy and no roadmap. We don't know how to handle it. We don't 19 00:01:38.159 --> 00:01:40.599 know what to do with it. We're not sure how to take the next 20 00:01:40.640 --> 00:01:42.640 step forward. But that, of course, is why we have that which 21 00:01:42.719 --> 00:01:49.280 is positive on deck. What we're talking about today is the confusion, the 22 00:01:49.599 --> 00:01:55.760 possible sadness, the scaredness of not knowing really how to move forward in this 23 00:01:55.879 --> 00:02:01.760 post eclipse confusion, because that hit hard. I recently posted on my Instagram, 24 00:02:01.760 --> 00:02:05.760 are you healed or are you just trying not to think about it? 25 00:02:06.079 --> 00:02:08.840 And I had such a strong response, and I knew that we needed to 26 00:02:08.919 --> 00:02:15.479 do an episode about our feelings, especially being lost, confused, all these 27 00:02:15.520 --> 00:02:17.759 things. We're gonna talk about how to move on for real, how to 28 00:02:17.840 --> 00:02:23.439 really dig our feet into our preferred timeline, because that is what we came 29 00:02:23.479 --> 00:02:29.199 here to do. But you know, we cannot move on in this episode 30 00:02:29.240 --> 00:02:34.879 without me giving you a couple of announcements. If you have not yet tried 31 00:02:34.919 --> 00:02:38.759 magic mind girl, what are you doinghing? I was taking pre workout and 32 00:02:38.840 --> 00:02:43.919 I was having crazy high highs and then crazy low lows. It really knocked 33 00:02:43.919 --> 00:02:47.000 me off my pedestal, and then I found Magic Mind. A Magic Mind 34 00:02:47.080 --> 00:02:51.879 is truly magic in a bottle. It gives me the perfect boost of energy, 35 00:02:52.199 --> 00:02:57.919 but I still feel like I'm in authentic alignment with myself. My homeopathic 36 00:02:57.960 --> 00:03:02.400 doctor even okated because the true magic of Magic Mind comes down to its ingredients. 37 00:03:02.639 --> 00:03:07.400 It not only has all natural ingredients like macha, but it also has 38 00:03:07.439 --> 00:03:13.080 ashuganda and lines made mushroom, which really helps with inflammation in the body. 39 00:03:13.479 --> 00:03:17.319 If you've been looking for some sort of pre workout or even just before your 40 00:03:17.560 --> 00:03:22.879 work day something CVU boosts of energy, you have to try Magic Mind. 41 00:03:22.960 --> 00:03:27.800 It's really been such a positive supplement in my life. If you want to 42 00:03:27.840 --> 00:03:32.439 try Magic Mind, go to www dot magicmind dot com slash t BP and 43 00:03:32.479 --> 00:03:36.960 get up to fifty six percent off your subscription for the next ten days with 44 00:03:37.000 --> 00:03:40.280 my code t BP twenty. Your code will be valid for ever as twenty 45 00:03:40.319 --> 00:03:44.680 percent off for both one time purchases and subscriptions, but in the first ten 46 00:03:44.759 --> 00:03:49.120 days it's up to fifty six percent off if applied to a subscription. Again. 47 00:03:49.199 --> 00:03:53.039 That's www dot magicmind dot com. Slash t BP and use code t 48 00:03:53.240 --> 00:03:59.199 BP twenty for that fifty six percent off in the next ten days. This 49 00:03:59.240 --> 00:04:01.039 link will be in my show show notes. Also, if you have not 50 00:04:01.159 --> 00:04:04.840 yet ordered show up as her. Let me get my child more into the 51 00:04:04.879 --> 00:04:11.280 frame here. You don't want to miss out on this upcoming book of mine. 52 00:04:11.639 --> 00:04:16.000 It has ten laws of positive Bitchology, so you can master positive manifestation, 53 00:04:16.199 --> 00:04:21.199 your own magnetic energy and reclaim your power, which will allow you to 54 00:04:21.240 --> 00:04:26.519 reclaim your energy. I'm so excited for you to have this book in your 55 00:04:26.560 --> 00:04:29.319 hands. I've been working on it for so long, and now that it's 56 00:04:29.759 --> 00:04:32.720 finally here and about to be in your hands, I just can hardly wait 57 00:04:33.240 --> 00:04:38.000 without further ado. Though, Let's get into today's episode because we have so 58 00:04:38.399 --> 00:04:43.040 much to talk about. First things first, I've been getting a ton of 59 00:04:43.079 --> 00:04:47.480 dms that everyone is in their fields right now. Feel your emotions. I 60 00:04:47.759 --> 00:04:51.360 was talking to one of my clients today and they're telling me that they have 61 00:04:51.480 --> 00:04:57.720 this fear around feeling these lower vibrational emotions like grief, sadness. But we 62 00:04:57.839 --> 00:05:02.040 have to remember that feeling a negative emotion is still a positive experience because you're 63 00:05:02.120 --> 00:05:08.959 releasing those emotions you're feeling to heal, and you're allowing yourself to move forward. 64 00:05:10.040 --> 00:05:15.839 My theme for this eclipse is we came, We cried, We conquered. 65 00:05:16.439 --> 00:05:21.759 I was feeling the rebirthing energy of this eclipse prior to when it hit, 66 00:05:21.879 --> 00:05:27.560 and then afterwards, I have been crying so much and it feels so 67 00:05:27.680 --> 00:05:30.959 good because I'm allowing myself to do what I came here to do, which 68 00:05:31.040 --> 00:05:35.360 was feel a range of human emotions our soul. When we're in another realm 69 00:05:35.720 --> 00:05:40.839 before we come to Earth, things are just perfect. We come to Earth 70 00:05:40.920 --> 00:05:45.120 as a school to feel, to heal, to learn, to develop, 71 00:05:45.199 --> 00:05:50.480 to grow, to experience. Allow yourself to feel all of the human emotions. 72 00:05:50.639 --> 00:05:56.040 Okay, we came, we cried, and we conquered, because when 73 00:05:56.040 --> 00:05:59.759 you allow yourself to feel, you allow yourself to heal. I want you 74 00:05:59.759 --> 00:06:02.959 to keep that in mind now. What I posted on my Instagram story was 75 00:06:03.120 --> 00:06:05.920 are you healed or just trying not to think about it? By the way, 76 00:06:06.000 --> 00:06:12.240 if you're not yet following me on Instagram at vibein with CC link will 77 00:06:12.240 --> 00:06:15.120 be in the show notes. Be sure to follow me there because a lot 78 00:06:15.160 --> 00:06:18.319 of what we talk about here is actually from my Instagram. You guys will 79 00:06:18.319 --> 00:06:23.639 ask me questions and then we talk about it in length on the podcast. 80 00:06:23.920 --> 00:06:30.160 When we go through changes, it can oftentimes make us feel lost, depleted, 81 00:06:30.560 --> 00:06:33.279 confused. When we feel like we need to make a change, we 82 00:06:33.319 --> 00:06:40.480 can oftentimes also feel lost, depleted, confused. When we aren't sure which 83 00:06:40.560 --> 00:06:46.600 change to make, we can feel lost, depleted, confused. Change is 84 00:06:46.800 --> 00:06:53.079 really an interesting thing, especially when we weren't expecting the change, and a 85 00:06:53.079 --> 00:06:59.279 lot of us right now are going through changes we didn't foresee. When we, 86 00:06:59.439 --> 00:07:02.600 for exampleople find out that our boyfriend, who we think is this great 87 00:07:02.639 --> 00:07:05.920 man, we love this man, he's the best, we find out, 88 00:07:06.120 --> 00:07:10.040 oh, he's been talking to other girls. He cheated on me. Oh 89 00:07:10.160 --> 00:07:16.720 okay. We are now faced with the fact that not only is the reality 90 00:07:17.240 --> 00:07:23.959 of the person we thought we knew false, not only is the reality of 91 00:07:24.000 --> 00:07:30.160 this relationship false, but also the reality of our senses, the reality of 92 00:07:30.199 --> 00:07:35.800 ourself in relation to this person, all suddenly no longer is the reality we 93 00:07:36.480 --> 00:07:45.439 knew. When we go through changes and they happen all of the sudden, 94 00:07:45.639 --> 00:07:50.040 our whole entire life feels like it's falling apart. And why is that? 95 00:07:50.680 --> 00:07:58.199 It's because we've been believing a story of reality for days, weeks, months, 96 00:07:58.319 --> 00:08:03.839 years, and suddenly the story poofs out of existence and we're faced with 97 00:08:03.959 --> 00:08:11.240 a completely different reality we did not even know existed. Whether you're spiritually awakening 98 00:08:11.759 --> 00:08:16.920 and becoming understanding of the matrix we live in, or you're going through a 99 00:08:16.959 --> 00:08:24.480 breakup. The reason these changes are so confusing difficult is because we are literally 100 00:08:24.519 --> 00:08:30.759 shifting from what we thought reality was to a completely different version of it to 101 00:08:30.839 --> 00:08:33.960 a completely different version of it. And then what starts to happen. We 102 00:08:35.039 --> 00:08:39.399 start asking ourselves, did I miss the red flags? Am I delusional? 103 00:08:39.480 --> 00:08:43.080 Am I the victim? Or am I just unlovable? Am I the victim? 104 00:08:43.320 --> 00:08:46.320 Or am I unable to see red flags that are right in front of 105 00:08:46.360 --> 00:08:50.159 my face? We are literally faced with not only not being able to trust 106 00:08:50.200 --> 00:08:56.200 that person, but not being able to trust ourselves, our own feelings, 107 00:08:56.519 --> 00:09:03.320 our own interpretations. Maybe we're not even able to interpret our intuition correctly. 108 00:09:05.759 --> 00:09:11.320 The reality we trusted and loved and knew suddenly no longer exists, and we're 109 00:09:11.320 --> 00:09:15.799 supposed to just know how to navigate this new reality. Of course not, 110 00:09:16.399 --> 00:09:22.000 of course not, but it feels like, kind of you do have to 111 00:09:22.080 --> 00:09:26.279 do that, because what's the alternative? Well, there is none, There 112 00:09:26.320 --> 00:09:28.600 is none. We have to move forward. Things are going to change, 113 00:09:28.600 --> 00:09:33.679 and even when we feel shell shocked, the world will keep whirling and twirling 114 00:09:33.679 --> 00:09:37.440 without us. What happens is when we're going through these sort of changes that 115 00:09:37.519 --> 00:09:43.799 oftentimes eclipse ring, it's not that we're stuck, but we do feel like 116 00:09:43.840 --> 00:09:48.759 we're in total shock. When we go through something, the nervous system can 117 00:09:48.840 --> 00:09:52.440 react in a couple of different ways. First of all, we can fight. 118 00:09:52.000 --> 00:09:54.840 Secondly, we can fight, we can leave, we can get out, 119 00:09:56.240 --> 00:10:00.960 we can freeze, or we can appease. Most of the time, 120 00:10:01.039 --> 00:10:03.799 when we're going through these changes and we don't know how to navigate this new 121 00:10:03.879 --> 00:10:11.600 reality, we freeze because we're so overwhelmed with new information. We're overwhelmed and 122 00:10:11.679 --> 00:10:15.840 confused if we can even trust ourselves and other people. We don't know what 123 00:10:16.000 --> 00:10:18.919 to look at, what to look to. We don't think we can look 124 00:10:18.960 --> 00:10:24.159 to ourselves, so it's confusing on how to process and how to move forward. 125 00:10:26.399 --> 00:10:28.120 I remember talking to one of my clients and she kept telling me that 126 00:10:28.200 --> 00:10:33.559 she was stuck, and I knew immediately, no, baby girl, you're 127 00:10:33.799 --> 00:10:39.360 not stuck. You're in shock. You're in shock because the reality that you 128 00:10:39.399 --> 00:10:46.720 were literally experiencing yesterday suddenly no longer exists. It poofed, it's gone, 129 00:10:46.480 --> 00:10:52.679 and today your faced with a completely different reality and you don't have the roadmap 130 00:10:52.879 --> 00:10:56.559 that you had from yesterday. Even if you did have that roadmap, it 131 00:10:56.600 --> 00:11:01.080 doesn't apply because this is a new path. When we're we're having this eclipse 132 00:11:01.120 --> 00:11:03.559 in this new moon, and we're going through a mercury retrograde, there simply 133 00:11:03.639 --> 00:11:07.919 are a lot of changes that are happening. And a lot of these changes, 134 00:11:09.480 --> 00:11:11.120 why are they difficult? Well, we don't want to accept the new 135 00:11:11.159 --> 00:11:15.600 reality. We want to hold onto the old reality. We want to go 136 00:11:15.759 --> 00:11:18.559 back to the reality that we thought we knew. We want to go back 137 00:11:18.600 --> 00:11:22.440 to what life was. We want to go back to using the Saide road 138 00:11:22.559 --> 00:11:26.679 map that we've been using. Why because it's familiar, it's easier in the 139 00:11:26.720 --> 00:11:35.000 moment, maybe, But suddenly that's no longer an option. But I want 140 00:11:35.000 --> 00:11:39.720 you to think about what if it was? What if you could go back 141 00:11:41.759 --> 00:11:43.679 to that reality. Oh my god, I'm gonna cry today. I just 142 00:11:43.799 --> 00:11:46.360 know, I just just knew it. I just knew it. Bear with 143 00:11:46.399 --> 00:11:54.039 me, because uh, I'm also a human experiencing many things. Even if 144 00:11:54.080 --> 00:11:58.720 we could go back to that reality that we knew. Would we even want 145 00:11:58.759 --> 00:12:03.039 to? Would we even want to? Would we want to go back to 146 00:12:03.039 --> 00:12:09.559 that relationship that just wasn't actually really fulfilling us when we look back. Would 147 00:12:09.559 --> 00:12:11.960 we want to go back to that relationship where that person didn't respect any of 148 00:12:11.960 --> 00:12:16.759 our boundaries? Would we want to go back to that town where we had 149 00:12:16.799 --> 00:12:20.559 a bunch of these friends but we didn't feel any of those connections were actually 150 00:12:20.639 --> 00:12:24.360 genuine. Would we want to go back to the job that we hated every 151 00:12:24.480 --> 00:12:28.440 single day, but yeah, it gave us some income, maybe more than 152 00:12:28.440 --> 00:12:33.799 we're making right now. If you had the choice to go back to what 153 00:12:33.919 --> 00:12:41.080 God is removing from your life, would you even want to? Really and 154 00:12:41.120 --> 00:12:45.840 be real with yourself and don't just romanticize it because it's no longer here, 155 00:12:46.000 --> 00:12:50.120 Really be real with yourself if you went back, would you want it? 156 00:12:52.440 --> 00:12:56.360 And when I think about the things I've left and maybe the things I'm leaving, 157 00:12:56.159 --> 00:12:58.440 there's a part of us that doesn't want to let go of it. 158 00:12:58.480 --> 00:13:05.399 But there's also another part of us that knows this really just isn't fulfilling me 159 00:13:05.519 --> 00:13:09.639 anymore, It's not making me happy anymore. I'm changing, and there's things 160 00:13:09.639 --> 00:13:16.360 that have to either change with me or they have to go. We have 161 00:13:16.480 --> 00:13:22.320 to honor and mourn the death of whatever life we thought we were gonna have, 162 00:13:22.399 --> 00:13:28.600 because a lot of us aren't having that life anymore. Especially as women. 163 00:13:30.159 --> 00:13:35.200 You have to understand how our brain operates. Men process information in localized 164 00:13:35.240 --> 00:13:39.200 areas, so one area at a time, and it makes it actually easier 165 00:13:39.799 --> 00:13:45.759 to compartmentalize information so they might be better at distracting themselves. For example. 166 00:13:46.679 --> 00:13:52.799 However, women process information on both the right and left hemisphere simultaneously in their 167 00:13:52.840 --> 00:13:58.000 brain. This makes it easier for us to multitask. It also makes it 168 00:13:58.080 --> 00:14:01.440 easier for us to see our present moment are past and build a whole entire 169 00:14:01.440 --> 00:14:05.919 future that's not yet here. A lot of us, when we get that 170 00:14:05.080 --> 00:14:09.200 new job or get into that relationship, we're not just living in the present 171 00:14:09.240 --> 00:14:16.240 moment. We are building up how our life is gonna look with this new 172 00:14:16.240 --> 00:14:18.360 addition in our life. We're building up. Oh yeah, me and this 173 00:14:18.399 --> 00:14:22.080 person, we're gonna get this house together, have this family together, We're 174 00:14:22.080 --> 00:14:24.639 gonna live in this place together. Or maybe it's a career. I'm gonna 175 00:14:24.679 --> 00:14:26.960 do this and then I'm gonna move up here, then I'm gonna do that. 176 00:14:28.480 --> 00:14:35.480 And when that idea that we originally had is pulled out from beneath us, 177 00:14:35.799 --> 00:14:39.240 the rug is pulled out from beneath us, We're not only mourning the 178 00:14:39.440 --> 00:14:45.000 life we had yesterday. We're also mourning the life we thought we were gonna 179 00:14:45.039 --> 00:14:52.480 have. And that's a lot. That's a lot to handle. We're not 180 00:14:52.919 --> 00:15:00.960 meant to process so much information at once. That is literally me why, 181 00:15:01.320 --> 00:15:05.440 okay, let me take a second here. You know, the funny thing 182 00:15:05.519 --> 00:15:09.039 is, I don't know why I'm exactly crying, but it's just it's happening. 183 00:15:09.279 --> 00:15:13.480 So we're gonna let it out. And if you are crying too, 184 00:15:13.639 --> 00:15:24.039 you should absolutely like honor that. Oh my gosh. We have something called 185 00:15:24.320 --> 00:15:30.000 our reticular activity. I'm sorry. Part of me thinks this is kind of 186 00:15:30.000 --> 00:15:33.799 funny because I'm like trying to talk about the brain but also massively crying or 187 00:15:33.879 --> 00:15:37.679 wanting to massively cry. I guess you can say, oh, okay, 188 00:15:39.720 --> 00:15:45.360 we have something in our brain called a reticular activating system, and this literally 189 00:15:45.559 --> 00:15:50.840 operates like a filter when we go out to the world. There's way too 190 00:15:50.919 --> 00:15:56.039 much information for us to try to process so our reticular activating system will filter 191 00:15:56.240 --> 00:16:00.840 in the outside world based on our own beliefs. So if I believe that 192 00:16:00.919 --> 00:16:03.879 all men are trash and I go to a bar, there can be ten 193 00:16:04.000 --> 00:16:07.679 men there, only two of them are actually trash. But because I believe 194 00:16:07.759 --> 00:16:11.919 that, I'm going to be drawn towards the person that's going to reaffirm what 195 00:16:12.039 --> 00:16:18.600 I already believe about men and this reality. So when we're going through change 196 00:16:18.639 --> 00:16:22.919 and we're trying to process what was, what we thought is, and the 197 00:16:22.960 --> 00:16:26.759 future we thought we were going to have, and now all that is ripped 198 00:16:26.759 --> 00:16:30.000 away from us, it's a lot for the brain to try to process. 199 00:16:30.039 --> 00:16:36.600 It's a lot for us to energetically and emotionally process as well. It's a 200 00:16:36.679 --> 00:16:41.240 whole lot, and we're not meant to process everything at once. That's why 201 00:16:41.440 --> 00:16:45.720 when you think about your past and you think about things you regret, you 202 00:16:45.759 --> 00:16:48.360 get depressed. But when you think about your future, you get anxious because 203 00:16:48.399 --> 00:16:52.559 you're trying to plug into a future or a reality that's not yet here. 204 00:16:53.039 --> 00:16:57.159 When do we feel the most grounded When we're plugged into the present moment. 205 00:16:57.159 --> 00:17:00.039 We're looking at what's in front of us, listening to what's in front of 206 00:17:00.159 --> 00:17:04.039 us. We're tasting, touching, smelling, feeling what's in front of us. 207 00:17:04.559 --> 00:17:07.720 That's when we feel the most grounded because that's where we're meant to be 208 00:17:07.960 --> 00:17:11.920 in the now. We're not meant to be in the yesterday or the tomorrow. 209 00:17:12.400 --> 00:17:17.119 And I know a lot of us are feeling changes and going through changes, 210 00:17:17.160 --> 00:17:22.039 and it can be confusing, frightening, depleting, all of these things. 211 00:17:22.640 --> 00:17:25.720 But if we could even go back, would we actually want to? 212 00:17:26.079 --> 00:17:29.839 And if we're feeling really anxious, it's because we're trying to process too much. 213 00:17:29.839 --> 00:17:33.920 We're trying to look too far into the future. Just look at your 214 00:17:33.079 --> 00:17:38.319 today. Focus on your for now, not your forever. Your for now, 215 00:17:38.640 --> 00:17:42.680 not your forever. Because when you can focus on your for now, 216 00:17:44.200 --> 00:17:49.599 it makes life digestible again. It makes it easier to move forward. It's 217 00:17:49.640 --> 00:17:52.240 too much to ask ourselves what are we going to do tomorrow? On the 218 00:17:52.279 --> 00:17:53.640 next day and the next day, the next day? No, no, 219 00:17:53.799 --> 00:17:57.200 no, wake up? Say what am I doing today? And focus on 220 00:17:57.279 --> 00:18:00.759 that? And if that's too much, break it up into smaller, more 221 00:18:00.839 --> 00:18:04.240 digestible pieces. What am I doing in the next hour? Okay, what 222 00:18:04.279 --> 00:18:07.279 am I doing at three pm? What am I doing at six pm. 223 00:18:07.759 --> 00:18:12.720 Break it up so you can digest, be present, focus and keep moving 224 00:18:14.160 --> 00:18:21.160 forward. Keep moving forward. All of us have within us this inner child 225 00:18:21.240 --> 00:18:26.640 that's feeling and experiencing a lot, but we also have this inner wise adult. 226 00:18:27.200 --> 00:18:33.000 Talk to yourself as your inner wise adult, rather than just listening to 227 00:18:33.039 --> 00:18:37.920 your inner child scream because she's going to be screaming. But you know what, 228 00:18:38.160 --> 00:18:42.359 there are many parts of you that you can use to respond to that 229 00:18:42.440 --> 00:18:48.720 screaming instead of just react. I've literally been telling myself it's okay. There 230 00:18:48.759 --> 00:18:52.359 are new things coming through. Maybe we didn't expect some of these things. 231 00:18:52.400 --> 00:18:56.440 Maybe these things are shocking, maybe they're not. But it's opening us up 232 00:18:56.759 --> 00:19:02.839 to something new. It's moving us forward to something new. We're being invited 233 00:19:02.880 --> 00:19:08.960 to something new, and honestly, most of our desires lies in that newness. 234 00:19:10.039 --> 00:19:12.799 If your comfort was able to give you what you truly want, well 235 00:19:12.880 --> 00:19:18.759 you would already have it. The newness holds your true desires and is inviting 236 00:19:18.799 --> 00:19:23.359 you to go there. Someone asked on my Instagram, how do we grieve 237 00:19:23.519 --> 00:19:30.480 our fantasies? And here's the thing. We have to acknowledge them, but 238 00:19:30.640 --> 00:19:34.880 I also think we should take it as a lesson that next time we get 239 00:19:34.920 --> 00:19:38.680 into something, we're not going to romanticize the situation. We're not going to 240 00:19:38.720 --> 00:19:42.920 try to drag it into our future. We're just going to experience it in 241 00:19:44.079 --> 00:19:49.160 the now. Because our fantasies are our responsibility. And there's a difference between 242 00:19:49.200 --> 00:19:56.720 being goal oriented knowing what we want versus filling in someone else's silences with our 243 00:19:56.799 --> 00:20:00.039 fantasies, versus trying to change someone into someone they're not. Those are different 244 00:20:00.559 --> 00:20:06.440 than having a vision board, you know what I mean. So having a 245 00:20:06.480 --> 00:20:10.680 positive outlook and having goals and values and ideas of what you want to bring 246 00:20:10.680 --> 00:20:15.039 into this reality is one thing. Forcing that onto another person or situation is 247 00:20:15.519 --> 00:20:21.519 another. How do we grieve our fantasies? Have a funeral for them? 248 00:20:21.599 --> 00:20:26.119 I'm not kidding. You Write a letter to whoever you need to write a 249 00:20:26.160 --> 00:20:29.480 letter to. Maybe you need to write a letter to yourself. This isn't 250 00:20:29.519 --> 00:20:32.880 how it's going right now, but something better is going to come. Write 251 00:20:32.880 --> 00:20:36.359 a letter to your ex, to your past employer, whatever you need to 252 00:20:36.359 --> 00:20:38.160 do. Write it all down, don't reread it, because then you're reinviting 253 00:20:38.160 --> 00:20:41.319 the energy back into your body. Write it all down, burn it, 254 00:20:41.400 --> 00:20:45.880 or rip it and let it go. Honor that this is not going to 255 00:20:45.920 --> 00:20:52.839 be something that's coming with you. Honor that there's actually something better, There's 256 00:20:52.920 --> 00:20:56.920 actually something better. How do we grieve fantasies? We acknowledge them, We 257 00:20:56.960 --> 00:20:59.920 allow them to take up the time and the space through our many funeral work 258 00:21:00.079 --> 00:21:04.240 going to have for them, and then we're gonna realize that actually there must 259 00:21:04.279 --> 00:21:10.359 be something better. I have truly adopted the belief. And I just made 260 00:21:10.359 --> 00:21:14.079 a video about this, but I have adopted the belief that God does not 261 00:21:14.400 --> 00:21:18.960 say no. Sometimes my dog wants a piece of chocolate or something that's bad 262 00:21:19.039 --> 00:21:23.400 for him, and I don't give my dog chocolate because I know better than 263 00:21:23.440 --> 00:21:27.039 my dog. I'll give my dog a different treat that's better for my dog. 264 00:21:27.799 --> 00:21:30.759 And this is how God, I truly believe, operates with us. 265 00:21:32.039 --> 00:21:36.799 When God knows that there's a better option, that right now isn't the right 266 00:21:36.880 --> 00:21:41.440 time, or it's not actually gonna make us happy, I believe that God 267 00:21:41.440 --> 00:21:45.240 will redirect us, reroute us. It's not a no, it's I have 268 00:21:45.359 --> 00:21:49.559 something better. I have something that's actually going to give you the feeling you 269 00:21:49.640 --> 00:21:55.119 think you want. Because the thing is, we are making assumptions on how 270 00:21:55.160 --> 00:21:57.160 things are gonna make us feel. We think, when I get that car, 271 00:21:57.359 --> 00:22:00.839 that house, that spouse, it's gonna make me happy. But then 272 00:22:00.839 --> 00:22:04.759 sometimes we get those things and we're wrong, Like we're just straight up wrong. 273 00:22:06.640 --> 00:22:11.519 So allow there to be leeway in your plans of how you want your 274 00:22:11.559 --> 00:22:18.200 life to unfold. Learn to surrender more, because what if there's actually something 275 00:22:18.279 --> 00:22:21.799 better and it might not be in your eyesight, It might not be on 276 00:22:21.839 --> 00:22:25.039 your radar, but that doesn't mean it's not on God's radar. It just 277 00:22:25.079 --> 00:22:27.240 means you don't see it coming or you didn't think of it yourself. But 278 00:22:27.400 --> 00:22:33.759 our ceiling, we know, is God's floor. Okay, So how do 279 00:22:33.839 --> 00:22:37.960 we grieve what we thought was and what we thought we were going to have? 280 00:22:38.720 --> 00:22:42.000 We can write it all out on a piece of paper, have a 281 00:22:42.039 --> 00:22:45.519 funeral. You can wear all black, let it go, rip it up, 282 00:22:45.559 --> 00:22:49.880 burn it, and then realize that if it's not this, it must 283 00:22:49.920 --> 00:22:55.559 be something better. And remember what I said about the ris a reticular activating 284 00:22:55.599 --> 00:23:00.599 system. If you believe that what happens, your brain will filter in things 285 00:23:00.599 --> 00:23:03.519 that are better, and that is how we manifest, you will get what 286 00:23:03.559 --> 00:23:08.039 it is you want or something better, because God does not say no. 287 00:23:10.759 --> 00:23:17.400 I really believe that sometimes we have to let things fall apart to allow them 288 00:23:17.599 --> 00:23:22.279 to fall together again, but this time in the right place. Now there's 289 00:23:22.319 --> 00:23:27.880 a story. It's a child story, but it's called There's No Such Thing 290 00:23:29.039 --> 00:23:32.960 as a Dragon by Jack Kent, and I read it when I was reading 291 00:23:33.079 --> 00:23:36.400 Twelve Rules of Life or for Life. So I wanted to share this story 292 00:23:36.400 --> 00:23:41.559 with you today because I feel like it resonates and it's related. So this 293 00:23:41.599 --> 00:23:48.359 is how the story goes. It's about a small boy, Billy Bixby, 294 00:23:48.440 --> 00:23:52.559 who spies a dragon sitting on his bed one morning. It's about the size 295 00:23:52.559 --> 00:23:56.240 of a house cat and friendly. He tells his mother about it, and 296 00:23:56.279 --> 00:24:00.079 she tells him that there's no such thing as a dragon. Starts to grow 297 00:24:00.319 --> 00:24:04.279 four four four on my clock, by the way. It eats all of 298 00:24:04.400 --> 00:24:10.480 Billy's pancakes, and soon it fills the whole house. Mom tries to vacuum, 299 00:24:10.519 --> 00:24:11.920 but she has to go in and out of the house through the windows 300 00:24:11.960 --> 00:24:18.440 because of the dragon everywhere. It takes her forever. Then the dragon runs 301 00:24:18.440 --> 00:24:22.640 off with the house. Billy's dad comes home and there's just an empty space 302 00:24:22.680 --> 00:24:27.480 where he used to live. The mailman tells him where the house went, 303 00:24:29.599 --> 00:24:33.920 so the dad chases after it, climbs up the dragon's head and neck, 304 00:24:33.000 --> 00:24:37.559 now sprawling out into the street, and rejoins his wife and son. The 305 00:24:37.640 --> 00:24:42.119 mom insists that the dragon still does not exist, but Billy, who's pretty 306 00:24:42.200 --> 00:24:47.359 much had it by now, insists, there's a dragon, mom, and 307 00:24:47.680 --> 00:24:52.920 instantly it starts to shrink. Soon it's cat sized once again, and everyone 308 00:24:52.960 --> 00:25:00.599 agrees that one the dragon exists, and two the dragon is much more preferable 309 00:25:02.319 --> 00:25:07.960 to be a cat size. Mom looks with her eyes wide open, and 310 00:25:07.000 --> 00:25:14.519 she asks why did this dragon have to get so big, and Billy quietly 311 00:25:14.640 --> 00:25:22.480 suggests maybe it just wanted to be noticed. Gosh, what if things will 312 00:25:22.519 --> 00:25:30.960 become easier if we just notice acknowledge that these things are shifting. They might 313 00:25:32.000 --> 00:25:34.960 be hurtful, it might be painful, but they're shifting. So this new 314 00:25:36.079 --> 00:25:41.880 reality, the manifestations we've been trying to achieve, can be noticed. What 315 00:25:41.920 --> 00:25:45.559 we want can't be realized if we're trying to hold onto all the old things. 316 00:25:45.880 --> 00:25:48.880 What we want can't be realized and welcomed in if we're not letting anything 317 00:25:48.920 --> 00:25:56.960 from our past go. What if this is more painful and more confusing, 318 00:25:56.799 --> 00:26:03.920 and taking longer and becoming harder and harder and harder because you just won't acknowledge 319 00:26:03.960 --> 00:26:11.119 and notice the new life that's trying to come into your reality. What if 320 00:26:11.160 --> 00:26:17.200 things are feeling more difficult and your past feels like it's getting heavier and heavier 321 00:26:17.240 --> 00:26:23.960 and heavier because you just won't look at the new life that's trying to emerge. 322 00:26:25.200 --> 00:26:29.200 It doesn't get easier when we're in denial. It makes things so much 323 00:26:29.279 --> 00:26:33.559 harder because being in denial doesn't mean you're healing. It doesn't mean things are 324 00:26:33.599 --> 00:26:40.279 shifting. It means you're pushing down the truth. Another question I got was, 325 00:26:40.359 --> 00:26:42.440 how do you know you're healing? Well, let me tell you this. 326 00:26:44.880 --> 00:26:48.759 You know you're not healing when you have to go out every single weekend 327 00:26:48.880 --> 00:26:52.359 and binge drink, when you have to binge eat every single night, when 328 00:26:52.359 --> 00:26:56.319 you have to have these addictive patterns in your life in order to survive, 329 00:26:56.920 --> 00:27:00.920 You know you're not healing when you're so afraid to just sit and be with 330 00:27:00.960 --> 00:27:06.319 your emotions. You know you're not healing when you refuse to look at the 331 00:27:06.359 --> 00:27:10.119 writing on the wall. You know you're not healing. When people, places, 332 00:27:10.119 --> 00:27:12.279 and opportunities are trying to leave your life and you won't let them, 333 00:27:15.240 --> 00:27:19.720 that's when you're not healing. Sometimes it's more helpful to know what something doesn't 334 00:27:19.759 --> 00:27:25.759 look like so we can further fine tune what it does look like. How 335 00:27:25.759 --> 00:27:29.759 do you know your healing? Some days you're going to be an emotional wreck. 336 00:27:30.279 --> 00:27:34.079 You will because remember, feeling a negative emotion is still a positive experience 337 00:27:34.200 --> 00:27:37.799 because you're releasing it. How do you know your healing? Every day might 338 00:27:37.839 --> 00:27:41.000 look a little bit different. How do you know your healing? When you're 339 00:27:41.000 --> 00:27:45.839 faced with your triggers, they don't hit as hard and as deep. How 340 00:27:45.839 --> 00:27:48.359 do you know your healing? You're able to look at your day and you 341 00:27:48.400 --> 00:27:52.599 don't have to break it up into such small pieces. You're able to just 342 00:27:52.640 --> 00:27:55.200 say, I'm going to have a good day. How do you know your 343 00:27:55.279 --> 00:28:00.519 healing? Sometimes you don't know, You don't know, but you know you're 344 00:28:00.559 --> 00:28:04.799 moving forward. You know you're taking new actions, having new thoughts and new 345 00:28:04.799 --> 00:28:11.839 emotions. You know you're trying. I think that your inner being knows when 346 00:28:11.839 --> 00:28:14.039 she's on the right track. I also think she knows when she's not on 347 00:28:14.799 --> 00:28:19.079 the right track. And then she starts to really kick up some negative emotions. 348 00:28:22.440 --> 00:28:25.920 I don't want us to get stuck into this cycle of I've never healed 349 00:28:26.039 --> 00:28:27.519 enough, I've never healed enough, I've never healed enough. No, we 350 00:28:27.599 --> 00:28:33.480 are meant to live life and have fun too, So it doesn't mean when 351 00:28:33.480 --> 00:28:37.480 we're healing that we only have to heal. No, live your life, 352 00:28:37.720 --> 00:28:41.000 have fun, do new things, learn new activities, but also put in 353 00:28:41.039 --> 00:28:45.599 the work, to journal, to meditate, to reflect. We can do 354 00:28:45.720 --> 00:28:51.000 both. Someone asked, did I get good at just distracting myself? And 355 00:28:51.039 --> 00:28:55.160 I do? Want to make a point about distractions. There are good distractions 356 00:28:55.240 --> 00:29:00.359 and then there's not good distractions. Good distractions are healthy behaviors that on in 357 00:29:00.400 --> 00:29:04.039 your horizons. Good distractions are like yoga, walking, making lemon water, 358 00:29:04.119 --> 00:29:07.359 cooking a good meal, reading, writing, listening to a ted talk, 359 00:29:07.759 --> 00:29:11.640 learning something new. Because when you do those things, you put yourself out 360 00:29:11.680 --> 00:29:15.319 there, You experiment with the universe, you meet new people, and you 361 00:29:15.400 --> 00:29:22.640 might end up finding purpose in this pain that originally led you to this new 362 00:29:22.680 --> 00:29:27.759 outlet. So good distractions lead you somewhere. Bad distractions are binging, drinking, 363 00:29:29.359 --> 00:29:33.079 partying every every single weekend, where you're never looking at yourself. You're 364 00:29:33.119 --> 00:29:37.279 never reflecting, and bad distractions stagnant you. They cause us to drift with 365 00:29:37.319 --> 00:29:40.720 the devil, as we say on this podcast, and they don't move you 366 00:29:40.839 --> 00:29:45.599 forward. A healthy distraction, it's okay that it's distracting you from your pain 367 00:29:45.720 --> 00:29:48.400 if it's leading you into something else, something new, that's healthy for you. 368 00:29:48.759 --> 00:29:55.599 A bad distraction keeps you stagnant and in denial. If you're really struggling 369 00:29:55.599 --> 00:30:00.880 with your emotions, call on your spirit team, call on God. These 370 00:30:00.160 --> 00:30:06.359 energies are here for you. Ask God, deliver me from this pain, 371 00:30:06.799 --> 00:30:12.680 Deliver me from this confusion. Deliver me from not being able to let go, 372 00:30:12.799 --> 00:30:19.759 and strengthen my ability to move forward. Strengthen my discernment. Strengthen my 373 00:30:19.880 --> 00:30:26.240 willpower so that I can align with what's truly for my highest good. Make 374 00:30:26.319 --> 00:30:30.440 it easy to let go of things that are not for me anymore. Make 375 00:30:30.519 --> 00:30:34.480 it easy for me to move into this next season. Remember God is not 376 00:30:34.559 --> 00:30:37.880 a side check. God is our husband. Ask God for what it is 377 00:30:37.960 --> 00:30:42.960 you need and he will provide. Ask Him to strengthen you and deliver you 378 00:30:44.200 --> 00:30:48.720 from what is not serving you anymore, and it will give you that extra 379 00:30:48.240 --> 00:30:56.880 extra spiritual muscle to really have the boots on the ground and move forward whatever 380 00:30:56.920 --> 00:31:00.440 you're going through right now. No, I'm also feeling it and I'm here 381 00:31:00.440 --> 00:31:04.559 with you too. I get hit all these emotions. They're a lot. 382 00:31:04.720 --> 00:31:08.720 They can be overwhelming, they can be shocking, surprise and confusing. I 383 00:31:08.759 --> 00:31:15.839 know. But these emotions are fleeting, and emotions are not final. What 384 00:31:15.079 --> 00:31:22.200 isn't fleeting and what is forever is your soul. It is the fact that 385 00:31:22.240 --> 00:31:26.279 you can make changes, not just in any direction, but a positive direction. 386 00:31:26.759 --> 00:31:30.839 We are stronger than what we know, and we're gonna lean on each 387 00:31:30.839 --> 00:31:33.839 other. We're gonna move through this together, and we're gonna call on God 388 00:31:33.880 --> 00:31:38.400 and our spirit team whenever we need it. Changes are always going to happen. 389 00:31:38.960 --> 00:31:44.400 And when we're in a season of unknown territory, call on the one 390 00:31:44.519 --> 00:31:48.440 constant, which is God and your spirit team, and ask them to help 391 00:31:48.680 --> 00:31:53.119 your soul heal, to let go, and to move forward. Please, 392 00:31:53.880 --> 00:31:59.440 whatever you do, don't stop yourself from feeling your emotions. That's why I 393 00:31:59.480 --> 00:32:01.640 am able to cry on camera. That is why I'm willing to show you 394 00:32:01.680 --> 00:32:06.799 these parts of me, because it's necessary as a human that we feel our 395 00:32:06.839 --> 00:32:09.720 emotions. I'm literally a certified Life and Energy coach. I still cry, 396 00:32:09.799 --> 00:32:15.319 I still feel negative emotions. I still move like a normal human, and 397 00:32:15.400 --> 00:32:19.920 so should you. This is part of humanity, not away from it. 398 00:32:19.920 --> 00:32:23.480 It's a part of your healing. It's not moving away from it. Let 399 00:32:23.559 --> 00:32:28.119 yourself feel what you need to feel. And if you're thinking CEC, I 400 00:32:28.160 --> 00:32:31.519 don't stop crying, schedule in your crying sessions and say, for forty five 401 00:32:31.559 --> 00:32:35.960 minutes on Wednesday, I'm gonna let myself cry, and for forty five minutes 402 00:32:35.960 --> 00:32:37.759 on Friday, I'm gonna let myself cry. If you're at work and you 403 00:32:37.799 --> 00:32:42.839 know you can't cry at certain points, schedule your crying sessions in so you 404 00:32:42.920 --> 00:32:46.200 can let them out. I'm looking at my Instagram responses right now and someone 405 00:32:46.240 --> 00:32:50.160 said it was messy. I need to hear that it's okay. I am 406 00:32:50.240 --> 00:32:54.640 okay girl, I'm feeling messy. Okay, I'm also feeling messy. It 407 00:32:54.680 --> 00:32:58.640 will be okay. It's always going to be okay. You know why, 408 00:32:59.119 --> 00:33:02.200 because we can't always control the changes that happen in our life, but we 409 00:33:02.240 --> 00:33:07.319 can control the direction in which we change. And I know that if you're 410 00:33:07.519 --> 00:33:12.799 following me, you're listening to my content. You are a conscious co creator, 411 00:33:13.039 --> 00:33:15.000 and you're going to take the bull by the horns and you're going to 412 00:33:15.400 --> 00:33:20.480 whatever's happening to you. You're gonna make it work for you. Because things 413 00:33:20.519 --> 00:33:23.000 don't happen to us, they happen for us. And the more that we 414 00:33:24.039 --> 00:33:30.759 can reframe our experiences and bridge the gap between where we are, what we 415 00:33:30.799 --> 00:33:36.079 thought reality was, and where we want to go, the easier life will 416 00:33:36.279 --> 00:33:39.519 get. It's a practice, just like yoga, a yoga practice because you 417 00:33:39.519 --> 00:33:45.160 have to keep practicing refining your mindset. I feel messy too, I'm feeling 418 00:33:45.200 --> 00:33:49.200 so much. I don't even know what I'm feeling. Sometimes sometimes we don't 419 00:33:49.200 --> 00:33:52.920 have the words for our emotions. And that's okay because we don't need to 420 00:33:52.000 --> 00:33:55.319 label everything all the time. I'm so tired of labels. Sometimes we just 421 00:33:55.319 --> 00:34:00.359 need to experience things. We just need to let things out. So much 422 00:34:00.359 --> 00:34:02.720 sadness and regret over the past. Remember, when we think about the past, 423 00:34:02.720 --> 00:34:05.519 we get to pressed. When we think about the future, we get 424 00:34:05.559 --> 00:34:08.880 anxious. When we are in our present moment, we feel grounded. So 425 00:34:08.920 --> 00:34:15.960 if you're feeling depressed or anxious, reclaim your reality and do something that's going 426 00:34:15.000 --> 00:34:19.840 to present you to the present. Do something that's going to ground you in 427 00:34:19.840 --> 00:34:23.480 the present moment. What grounds us doing something new because it forces us to 428 00:34:23.519 --> 00:34:28.320 focus on what's in front of us, Watching something like a comfort show, 429 00:34:28.400 --> 00:34:32.199 moving our body, doing a meditation, a meditation and movement I really love 430 00:34:32.199 --> 00:34:37.440 and anything creative or learning something new will ground you in your present moment. 431 00:34:38.239 --> 00:34:43.480 A lot of people are just saying they've been feeling intensely emotional. I'm drained, 432 00:34:43.559 --> 00:34:47.039 I'm feeling triggered. I don't know how I even feel, I feel 433 00:34:47.079 --> 00:34:52.159 called out. Okay, So the point of me reading these things two to 434 00:34:52.320 --> 00:34:58.679 two on my clock. Now all of us are feeling this, and if 435 00:34:58.719 --> 00:35:00.719 not all of us, a lot of us are feeling this. You know 436 00:35:00.840 --> 00:35:07.320 why because rebirthing yourself to a new cycle isn't isn't clean. It is messy. 437 00:35:07.360 --> 00:35:09.239 Think about a woman giving birth. Is that all clean? No, 438 00:35:09.559 --> 00:35:15.800 there's blood and guts and gow and all of these things happening coming out of 439 00:35:15.840 --> 00:35:21.880 her around her birth is messy, quite literally, And when we're rebirthing ourselves 440 00:35:21.960 --> 00:35:25.960 to the next moment, it is messy. It is messy. So what 441 00:35:27.159 --> 00:35:30.920 is our choice to be doom and gloom or to have hope to control the 442 00:35:30.960 --> 00:35:36.679 controllables and let the rest go to. Ask for guidance, ask for clarity, 443 00:35:36.760 --> 00:35:39.320 ask for discernment. Most of the commons that I'm getting on this post 444 00:35:39.360 --> 00:35:44.440 are just people feeling sad, lost, oppressed, overwhelmed. And you know 445 00:35:44.519 --> 00:35:49.920 what, at least we can do it together. Oh yeah, yes, 446 00:35:50.119 --> 00:35:52.159 okay, So how do we deal the eclipse happened? And now what do 447 00:35:52.199 --> 00:35:55.400 we do with ourselves? We keep moving and grooving. We put our best 448 00:35:55.400 --> 00:36:00.480 foot forward and we try our best. That's all we can ever do. 449 00:36:00.559 --> 00:36:05.199 Try your best. Okay, ground yourself in the present moment. We're going 450 00:36:05.280 --> 00:36:08.280 to get through this. I'm telling you you will be okay. I will 451 00:36:08.280 --> 00:36:14.159 be okay. There's hope for everyone. God doesn't abandon us Nope, not 452 00:36:14.239 --> 00:36:19.920 our husband, not ours Nope. When you're revisiting older emotions, don't think 453 00:36:19.960 --> 00:36:23.559 you're going backwards. Know that you're going deeper. That is just how life 454 00:36:23.639 --> 00:36:28.280 works. How do you get better at something You have to repeatedly do it. 455 00:36:28.840 --> 00:36:30.840 How do we get better at healing our wounds? We have to repeatedly 456 00:36:30.960 --> 00:36:37.360 feel the emotion tied to the wound. You're not going backwards, You're going 457 00:36:37.440 --> 00:36:42.599 deeper and I'm feeling it too, girl, I'm feeling it too. It's 458 00:36:42.639 --> 00:36:46.199 not always easy, but it's worth it because there is polarity in this world, 459 00:36:46.480 --> 00:36:50.760 and as deep as we feel pain, we will also feel pleasure. 460 00:36:51.320 --> 00:36:53.840 If you're feeling confused, if you don't know how to move forward, if 461 00:36:53.880 --> 00:36:59.039 you're feeling scared, it's going to be okay. I can promise you that. 462 00:36:59.119 --> 00:37:00.920 The one thing I know is it's always going to be okay. It 463 00:37:01.000 --> 00:37:05.719 might not unfold how we think, it might be scary in the process, 464 00:37:05.880 --> 00:37:09.800 I don't know, but you know it will always be okay. And if 465 00:37:09.800 --> 00:37:14.440 you don't believe that yet, you will believe it because you're gonna see it 466 00:37:14.440 --> 00:37:17.119 in your reality and then you'll be able to trust it more. But if 467 00:37:17.119 --> 00:37:22.480 you can't just yet, just take my word for it, because what's your 468 00:37:22.559 --> 00:37:28.920 choice. The alternative kind of sucks to be doom and gloom just sucks because 469 00:37:28.960 --> 00:37:31.920 it doesn't make us feel good and it leads us to manifesting more doom and 470 00:37:32.159 --> 00:37:37.360 gloom. I love you so much. I know I know, I know 471 00:37:37.440 --> 00:37:42.119 I'm feeling it too. I really pray for all of us that we are 472 00:37:42.159 --> 00:37:45.159 able to move through this in the best way possible, even if you don't 473 00:37:45.159 --> 00:37:47.559 know what these emotions are. Just let them out. They just want to 474 00:37:47.559 --> 00:37:51.360 be released. They just want to move through you so you can make room 475 00:37:51.440 --> 00:37:52.400 for some more. Okay, I love you so much. I love you, 476 00:37:52.440 --> 00:37:55.599 I love you, I love you. Show up as Her comes out 477 00:37:55.599 --> 00:38:00.039 April thirtieth. If you want to get it, be my guest. I 478 00:38:00.039 --> 00:38:01.840 would love for you to have it. I don't even know what to say. 479 00:38:02.000 --> 00:38:08.719 Okay, I love you by it than mysie Pama. I'm sorry, 480 00:38:09.880 --> 00:38:31.840 Stenogy, s cancel I got I got doengy No, can't. S cancel 481 00:38:32.159 --> 00:38:34.440 me. Cances me