WEBVTT 1 00:00:11.599 --> 00:00:15.599 Welcome to the Derek louder Milk Show. This is episode three eighty eight, 2 00:00:16.120 --> 00:00:21.199 a solo round, and I'll be sharing some of my favorite metaphysical techniques that 3 00:00:21.239 --> 00:00:26.879 I've learned on my Metaphysical Quest, that is a quest to try one hundred 4 00:00:27.079 --> 00:00:33.920 different healing, esoteric and metaphysical techniques. And I created an episode about a 5 00:00:34.000 --> 00:00:38.719 year ago where I shared some of the lessons that I had learned on this 6 00:00:38.799 --> 00:00:44.679 quest. And at this point, I've tried more than ninety of these different 7 00:00:44.719 --> 00:00:49.399 practices and people have been asking me, what are your favorites, what are 8 00:00:49.439 --> 00:00:54.320 the most impactful ones, which ones do you use every day? And so 9 00:00:54.399 --> 00:00:59.840 I thought I'd create another episode to talk about some of the most powerful techniques 10 00:01:00.320 --> 00:01:07.319 that I've encountered along the way. So we'll start with applied kinesiology or muscle 11 00:01:07.319 --> 00:01:11.359 testing. And this is so simple, it's very foundational, but this is 12 00:01:11.400 --> 00:01:15.000 a fantastic practice that anybody can learn in a matter of a few minutes and 13 00:01:15.040 --> 00:01:19.799 then you can perfect you over a few days. And basically it's a way 14 00:01:19.920 --> 00:01:29.040 of discerning absolute truth or falsehood of something. They originally discovered this in the 15 00:01:29.079 --> 00:01:34.959 world of psychology. They found that muscles first they were pressing down on. 16 00:01:34.040 --> 00:01:38.480 Someone would hold out their arm and someone would press down on the arm and 17 00:01:38.480 --> 00:01:42.319 they found it. The arm would stay strong, they wouldn't be able to 18 00:01:42.359 --> 00:01:46.439 press it down. If something was good for the body, like a like 19 00:01:46.480 --> 00:01:49.200 a food or a drug or something like that was going to be beneficial to 20 00:01:49.239 --> 00:01:53.599 the body, and the arm would go weak and they wouldn't be able to 21 00:01:53.640 --> 00:01:57.359 hold their arm up and resist the pressure. If something was bad for them, 22 00:01:57.400 --> 00:02:00.760 like if they were allergic to something, or if something was a toxin 23 00:02:01.280 --> 00:02:06.079 or something like that. Anyway, they they've since expanded this over the last 24 00:02:06.079 --> 00:02:12.159 fifty years and found that through simple mechanisms, there's you know, you can 25 00:02:12.199 --> 00:02:15.840 press down on an arm. You can lock your fingers together and try to 26 00:02:15.879 --> 00:02:20.800 break them apart. Some people use a method that's like either rocking forwards or 27 00:02:20.840 --> 00:02:25.039 backwards. But your body will always tell you in the same way something that's 28 00:02:25.199 --> 00:02:35.159 true or beneficial, and also in the same way something that's false or not 29 00:02:35.280 --> 00:02:39.319 beneficial to the body. The premise here is that everything is quantum entangled, 30 00:02:39.360 --> 00:02:46.000 and your organs, your muscles already know exactly what's true and what's not true, 31 00:02:46.039 --> 00:02:50.000 and they simply have this repeatable pattern of going week when something is not 32 00:02:50.039 --> 00:02:53.439 true. But this is fantastic because you can use it in almost any application. 33 00:02:53.479 --> 00:02:59.479 We use it with all these other techniques, breathwork techniques, meditation techniques, 34 00:02:59.520 --> 00:03:04.400 healing techniques, emotional techniques, you name it. It's fantastic to have 35 00:03:05.000 --> 00:03:10.479 a testing mechanism, something that will always tell you true or false, yes 36 00:03:10.599 --> 00:03:15.759 or no. So I consider this as as a foundational piece if you're going 37 00:03:15.800 --> 00:03:21.960 to try any of these other metaphysical techniques that I'm talking about, applied kinesiology, 38 00:03:22.080 --> 00:03:27.280 muscle testing is one of the first things you should learn. The second 39 00:03:28.199 --> 00:03:32.280 thing that I'll talk about here is this group manifestation protocol that I've created. 40 00:03:32.280 --> 00:03:40.719 But really any group intention setting, group prayer, group manifestation amplifies what it 41 00:03:40.800 --> 00:03:46.800 is you're trying to create. What I did was I with the mastermind that 42 00:03:46.840 --> 00:03:54.439 I run, the business entrepreneurs that I coach. We adapted Lynn McTaggart's Power 43 00:03:54.639 --> 00:04:00.800 of Eight healing manifestation, where you take eight people and all share the same 44 00:04:00.800 --> 00:04:02.560 intention. You send the intention to the person you're trying to heal. We 45 00:04:02.719 --> 00:04:09.919 basically adapted that to business outcomes or organizational outcomes. So if you're trying to 46 00:04:09.960 --> 00:04:13.719 create an event or a product launch or trying to get on TV, or 47 00:04:13.759 --> 00:04:17.279 something that's important and significant, and you want help manifesting it with a group 48 00:04:17.279 --> 00:04:23.759 of people. You know, we've done this even for like getting my friend's 49 00:04:23.879 --> 00:04:30.720 wife to who's Iranian, to successfully immigrate to the country, to all you 50 00:04:30.720 --> 00:04:34.720 know, things having to do with COVID, to successful you know, six 51 00:04:34.800 --> 00:04:41.600 figure launches. The reason why this is so powerful is because one person intending 52 00:04:41.639 --> 00:04:45.879 for something to happen, right, That's that's the power of one unit of 53 00:04:45.920 --> 00:04:51.680 consciousness. But it is exponentially amplified when you have a whole group of people 54 00:04:53.120 --> 00:04:59.800 all intending for the same outcome. And what we discovered is that each p 55 00:05:00.000 --> 00:05:03.680 person will go around after we do like a fifteen minute session where people are 56 00:05:03.720 --> 00:05:10.000 all intending for this one future outcome to manifest into reality, and people will 57 00:05:10.040 --> 00:05:18.480 share their experience and they will often have insights or clairvoyant downloads or precognitive sort 58 00:05:18.519 --> 00:05:23.360 of understanding how this is going to work, Like, Okay, you want 59 00:05:23.399 --> 00:05:29.120 to you want to have a successful TV show, but you don't even really 60 00:05:29.160 --> 00:05:32.319 know where to start. Sometimes that information will show up in the group when 61 00:05:32.319 --> 00:05:39.759 we do this intention setting, and it's helpful for the person to continue on 62 00:05:39.839 --> 00:05:42.839 their path. You know, it gives them the next few steps, or 63 00:05:42.879 --> 00:05:45.839 the next few dominos or key people they need to meet, or key things 64 00:05:45.839 --> 00:05:48.000 they need to learn, or even here's what you're going to be wearing the 65 00:05:48.079 --> 00:05:50.959 first time you go on stage. You know you're gonna be wearing white or 66 00:05:50.959 --> 00:05:56.000 green or whatever it may be. So it's a really intriguing practice that not 67 00:05:56.079 --> 00:06:01.160 only boosts the whatever it is, the thing that we're trying to manifest, 68 00:06:01.600 --> 00:06:05.800 but there's a rebound effect that all the people that are intending for this, 69 00:06:06.360 --> 00:06:12.519 whatever they are wanting to manifest, seems to accelerate as well. So it's 70 00:06:12.560 --> 00:06:17.120 like whenever you're giving, you're receiving. So it's fantastic for entrepreneurs because we're 71 00:06:17.120 --> 00:06:21.040 all trying to create something and this is a way of kind of like you're 72 00:06:21.079 --> 00:06:25.399 helping someone else get what they want, but it helps you get what you 73 00:06:25.439 --> 00:06:30.319 want at the same time. And then probably the third important one is dream 74 00:06:30.319 --> 00:06:35.920 work, that is learning to remember your dreams, to use your dreams for 75 00:06:36.000 --> 00:06:41.399 information, for guidance, for finding customers, for getting things done. There's 76 00:06:41.480 --> 00:06:47.000 so much that can be done in dream time because you're not bound by the 77 00:06:47.079 --> 00:06:55.079 laws of physics, and you have access to much more of the totality of 78 00:06:55.120 --> 00:07:02.920 what's possible for you. So you essentially can send your subconscious, your double 79 00:07:03.120 --> 00:07:06.839 so to speak, to go and do anything you want in dreamtime. Anything 80 00:07:06.839 --> 00:07:11.160 you can imagine it's possible to go and do in dreamtime. And so this 81 00:07:11.240 --> 00:07:15.040 is a huge again for entrepreneurs, it's a huge productivity hack. You're working 82 00:07:15.199 --> 00:07:19.639 all night long on getting stuff done, especially things that you might not be 83 00:07:19.720 --> 00:07:25.959 able to achieve during the day. So to get started here, it's really 84 00:07:25.959 --> 00:07:30.959 important just focus on remembering your dreams first, write them down as soon as 85 00:07:30.959 --> 00:07:33.040 you wake up, and then you can start interpreting them. Then you can 86 00:07:33.079 --> 00:07:38.680 start seeing what the symbolisms of your dreams are, and eventually you can progress 87 00:07:38.800 --> 00:07:43.519 into lucid dreaming, where you have control and awareness over your dreams, and 88 00:07:43.560 --> 00:07:47.040 then you can really make a lot of stuff happen. All right, So 89 00:07:47.079 --> 00:07:50.160 those are some of my three favorites out of ninety. Right, it's really 90 00:07:50.199 --> 00:07:54.839 hard to pick, but here are some recent ones. And you know, 91 00:07:54.879 --> 00:07:58.560 once I started sharing this with people on social media, lots of people have 92 00:07:58.639 --> 00:08:01.839 been chiming in and saying, oh, here's a practice that I can teach 93 00:08:01.879 --> 00:08:05.720 you, and you know, we'll do a session in that. So some 94 00:08:05.800 --> 00:08:11.040 of the recent ones we did, emotion code was really impactful for my family 95 00:08:11.079 --> 00:08:15.680 as a whole. So I'll start, I'll share a little bit about that. 96 00:08:15.959 --> 00:08:22.040 So my son who's now six, he had a terrible fear of dogs. 97 00:08:22.439 --> 00:08:26.240 Basically ten out of ten couldn't be near them, had to be one 98 00:08:26.279 --> 00:08:31.399 hundred feet away from dogs, and it would be really emotionally disturbing, you 99 00:08:31.439 --> 00:08:33.480 know, because we walk in the park sometimes and there's lots of dogs out. 100 00:08:35.000 --> 00:08:39.159 And we were going to visit my in laws for Thanksgiving and they had 101 00:08:39.639 --> 00:08:43.519 there was going to be at least two large dogs that are potentially five. 102 00:08:43.639 --> 00:08:48.279 So it was pretty it was going to be pretty important to try to do 103 00:08:48.440 --> 00:08:52.399 something right. We thought about hypnosis and then my friend raised her hand and 104 00:08:52.440 --> 00:08:56.440 she said, I am an emotion code practitioner and I think I can help 105 00:08:56.480 --> 00:09:01.360 you. And so she was testing for something. And so there's a book 106 00:09:01.399 --> 00:09:05.840 called Emotion Code you can check out. We've read the book. This technique. 107 00:09:05.879 --> 00:09:13.080 Emotion code uses muscle testing to help dial in or focus in on exactly 108 00:09:13.120 --> 00:09:16.440 what the problem is. And my understanding of emotion code is that there is 109 00:09:16.480 --> 00:09:20.799 these charges, these emotional charges that build up and are stored in the body 110 00:09:20.919 --> 00:09:28.120 or the mind, body spirit complex that in this case, we're forming a 111 00:09:28.159 --> 00:09:33.600 wall, what's called their heart wall, of emotional charges between my son and 112 00:09:33.840 --> 00:09:39.039 his relationship with dogs, so that he couldn't have a good relationship with dogs. 113 00:09:39.039 --> 00:09:43.200 And so this heart wall needed to be dissolved or deconstructed, or integrated 114 00:09:43.679 --> 00:09:50.120 or transmuted. And it turns out there were thirty eight different emotional charges that 115 00:09:50.240 --> 00:09:56.080 all had linked together to create this wall, and it was things that had 116 00:09:56.159 --> 00:10:01.679 happened to him in this lifetime, such as when he was a toddler, 117 00:10:01.720 --> 00:10:03.039 you know, this huge dog came right up and barked in his face and 118 00:10:03.120 --> 00:10:09.279 knocked him over, very scary. They were charges that had been picked up 119 00:10:09.720 --> 00:10:13.799 from his family, you know, my wife and I, in various other 120 00:10:13.879 --> 00:10:16.799 people in his life, but most of them, many of them were from 121 00:10:18.000 --> 00:10:24.519 past lives. And the Emotion Code practitioner could test for all of these things 122 00:10:24.559 --> 00:10:30.480 and then she was able to clear them all out and overnight, basically immediately 123 00:10:30.519 --> 00:10:35.600 after this session, his fear of dogs completely disappeared. He went from being 124 00:10:35.600 --> 00:10:39.840 ten out of ten fear to neutral about dogs. He you know, he 125 00:10:39.879 --> 00:10:45.679 doesn't love them, but he's totally okay with a really big dog coming up 126 00:10:45.679 --> 00:10:48.159 and touching him, which is phenomenal. Is a huge difference, and to 127 00:10:48.279 --> 00:10:56.200 see such an overnight shift just really blew me away. That emotion code is 128 00:10:56.240 --> 00:11:01.720 so powerful and really works. I was also surprised at so many things didn't 129 00:11:01.720 --> 00:11:05.000 have anything to do with his experience in this lifetime, but he had brought 130 00:11:05.039 --> 00:11:11.000 them from other incarnations. Next, I'm gonna I'm gonna tell you about a 131 00:11:11.600 --> 00:11:16.120 system that a friend of mine, Vikenty has created. It's called Divine Benevolence, 132 00:11:16.840 --> 00:11:20.360 that's what he's calling it. But he offered me a free session and 133 00:11:20.519 --> 00:11:28.840 basically it's him just witnessing and asking questions for energy to flow in a certain 134 00:11:28.879 --> 00:11:33.720 way. So one what struck me about this technique was that he would ask 135 00:11:33.799 --> 00:11:41.440 things like, can Derek experience you know, the rapid manifestation of X X 136 00:11:41.559 --> 00:11:46.679 Y Z? Or can can we have the fullest possible range of new exciting 137 00:11:46.720 --> 00:11:52.360 experiences in this thing that that Derek's asking for. But he was using questions 138 00:11:52.879 --> 00:11:58.120 to basically ask the universe what's possible to experience and can can we have this? 139 00:11:58.480 --> 00:12:03.879 And it just really reminds me of the importance of a you know fully 140 00:12:03.960 --> 00:12:09.799 intended question and the question itself. When you ask the universe a question, 141 00:12:09.879 --> 00:12:13.080 you know, in prayer or intention, meditation, whatever, the question opens 142 00:12:13.159 --> 00:12:20.600 up a portal or a container for the universe to fill. So if you 143 00:12:20.759 --> 00:12:26.039 frame the question properly, if you ask for guidance, or if you ask 144 00:12:26.159 --> 00:12:31.399 for an experience, the universe will fill that container with the appropriate answers to 145 00:12:31.440 --> 00:12:37.320 that question. So be very intentional about how you frame questions. And what 146 00:12:37.399 --> 00:12:41.360 was really cool is that Vic said, why why don't we program a candle. 147 00:12:41.360 --> 00:12:43.960 Why don't we play around and see if we can program a candle and 148 00:12:45.080 --> 00:12:48.399 you can light this candle every day and sort of think about your questions, 149 00:12:48.399 --> 00:12:52.840 your intentions. And one of the things we did was we programmed the candle 150 00:12:54.320 --> 00:12:58.600 for health of everyone in my household. But I was thinking specifically of my 151 00:12:58.679 --> 00:13:05.799 cat at the time, because he had developed this large lump, like a 152 00:13:05.879 --> 00:13:09.159 tumor or something like that on his side of his ribs, and I was 153 00:13:09.200 --> 00:13:13.320 like, I was really hoping that he was going to be okay. So 154 00:13:13.360 --> 00:13:16.720 we programmed this candle. Basically, Vic did it silently with his own intention, 155 00:13:18.039 --> 00:13:20.399 but I sort of wrote on the side of the candle, you know, 156 00:13:20.440 --> 00:13:22.320 here's what I'm going to be focusing on. And I did this only 157 00:13:22.399 --> 00:13:26.799 one single day. I was intending to practice every day, but after the 158 00:13:26.879 --> 00:13:33.440 first day, the tumor on my cat was completely gone, so it had, 159 00:13:33.039 --> 00:13:39.320 you know, a four inch long tumor went away completely, So really 160 00:13:39.440 --> 00:13:43.960 dramatic experience. And the key here is the you know, the focused, 161 00:13:46.080 --> 00:13:50.480 focused question asking just asking for what you want and asking to show, you 162 00:13:50.480 --> 00:13:56.480 know, having the universe show what is possible to experience. Another technique that 163 00:13:56.519 --> 00:14:01.600 we have been using a lot in my family is something called jin shin jitsu. 164 00:14:03.039 --> 00:14:09.240 And jin shin is essentially is mapped out these different energy locks on the 165 00:14:09.240 --> 00:14:16.000 physical body. That is, points like acupressure points or acupuncture points in the 166 00:14:16.120 --> 00:14:18.799 energy meridians of the body, and all you have to do is you have 167 00:14:18.840 --> 00:14:28.799 to just touch them for thirty six breaths in and out breeding and so you 168 00:14:28.799 --> 00:14:31.799 you know, they could be touching your heel or the back of your head, 169 00:14:31.919 --> 00:14:35.000 or your collar bone or you know, your hip bone. You know, 170 00:14:35.000 --> 00:14:41.080 there's different places and they're all mapped out. This tradition is hundreds or 171 00:14:41.120 --> 00:14:46.600 thousands of years old is a Japanese tradition and essentially these energy locks, they 172 00:14:46.639 --> 00:14:52.840 call them safety energy locks. They control the flow of energy throughout the body 173 00:14:54.240 --> 00:15:01.320 for safety. But if energy gets stagnant, then you'll experience things like headaches 174 00:15:01.559 --> 00:15:07.519 or getting sick or you know, weakness or arthritis, like basically any health 175 00:15:07.679 --> 00:15:13.720 outcome, there's some component of the improper flow of energy through the body. 176 00:15:15.600 --> 00:15:20.720 So you can you can rapidly, you know, cure a headache in thirty 177 00:15:20.720 --> 00:15:24.480 six breaths with this by holding onto your the base of your thumb for example, 178 00:15:24.559 --> 00:15:30.039 or the heels. When I was sick with the flu a couple weeks 179 00:15:30.039 --> 00:15:37.000 ago, you know, I would instead of always taking ibuprofen or tylenol or 180 00:15:37.039 --> 00:15:41.080 something like that, I would reduce my fever by holding these safety energy locks. 181 00:15:43.080 --> 00:15:48.799 So there's a lot of fantastic implications and it's just a really simple technique 182 00:15:48.799 --> 00:15:52.080 to do. You just learn what spots to hold onto, and you know, 183 00:15:52.120 --> 00:15:54.159 whatever your ailment is, you can just look it up. You can 184 00:15:54.240 --> 00:15:56.519 even look it up on YouTube probably. You just learn what spots, you 185 00:15:56.519 --> 00:16:00.559 hold them for a while, which is like five minutes, and then you're 186 00:16:00.559 --> 00:16:04.480 good to go. So that is called again Jin shin jitsu, and you 187 00:16:04.519 --> 00:16:08.200 can get a book about that that shows you all the stuff. Finally, 188 00:16:08.240 --> 00:16:11.720 I want to talk about this, uh, this project that I've been working 189 00:16:11.720 --> 00:16:18.399 on, which is basically bringing together lots of these different techniques modalities that I've 190 00:16:18.440 --> 00:16:22.960 tried. It's a it's called the Five Rivers Healing Project. We started it 191 00:16:22.120 --> 00:16:26.559 on the solstice at the end of twenty twenty two, and it's a combination 192 00:16:26.759 --> 00:16:33.480 of a large crystal grid. Basically, we want to bring peace to Saint 193 00:16:33.559 --> 00:16:37.279 Louis. I live in Saint Louis. It's a very violent, dramatic history 194 00:16:37.720 --> 00:16:41.679 city with a lot of disturbing history, and we want to make it a 195 00:16:41.799 --> 00:16:48.120 more peaceful and harmonious place. And we're doing that through both setting up this 196 00:16:48.200 --> 00:16:53.960 crystal grid, but also doing these ceremonies with the rivers, with the land 197 00:16:55.039 --> 00:16:59.360 itself. So we're going to need to combine telepathy so we can talk to 198 00:16:59.480 --> 00:17:03.240 the land. We're going to need to have an understanding of science, you 199 00:17:03.279 --> 00:17:11.279 know, quantum mechanics and how crystals work and monotomic elements. There's group manifestation, 200 00:17:11.400 --> 00:17:14.680 you know, we had people from around the world sharing their prayers and 201 00:17:14.720 --> 00:17:19.039 their intentions and their channeling and their healing and their raiki for this project, 202 00:17:19.920 --> 00:17:26.640 will be going physically to these different sites, like we started at the confluence 203 00:17:26.240 --> 00:17:30.920 of the Mississippi and Missouri rivers for the you know, to kick this project 204 00:17:30.920 --> 00:17:33.960 off. So we'll be doing it in person, will also be doing it 205 00:17:34.039 --> 00:17:38.920 remotely, meeting online to collaborate. And of course if you're listening to this 206 00:17:38.960 --> 00:17:42.599 and you feel like you want to collaborate or participate in some way, you're 207 00:17:42.599 --> 00:17:45.160 welcome to you know, send me an email or you know, hit me 208 00:17:45.240 --> 00:17:52.599 up on Facebook. You know, there's elements of studying maps and using pendulums 209 00:17:52.599 --> 00:17:59.000 to try to understand what parts of the whole region need healing the most, 210 00:17:59.279 --> 00:18:04.519 or you know, we've set up a holographic reality projector which is taking a 211 00:18:04.599 --> 00:18:11.400 small bit of earth and having that represent holographically the whole the whole area that 212 00:18:11.440 --> 00:18:15.839 we're working on. So this is a this is a bigger project that allows 213 00:18:15.839 --> 00:18:22.519 me to pull in all these different techniques and use no science, creativity, 214 00:18:22.559 --> 00:18:27.240 metaphysics, healing, group manifestation work to try to to try to heal the 215 00:18:27.880 --> 00:18:33.160 city and you know, benefit all the people of this region. And really 216 00:18:33.160 --> 00:18:37.799 if we're working on the healing waters or if we're healing the waters. These 217 00:18:37.920 --> 00:18:40.799 rivers, right, the Mississippi and Missouri are two the biggest rivers in the 218 00:18:40.799 --> 00:18:45.079 world. They're they're really connected to the whole all the water on the planet. 219 00:18:45.160 --> 00:18:52.319 So you know, water stores information, Crystals store information. Our mind 220 00:18:52.039 --> 00:19:00.920 can link with water and crystals, particularly courts to learn transmit it, can 221 00:19:02.279 --> 00:19:06.160 you know, transduce all different types of information. So there's a lot of 222 00:19:06.200 --> 00:19:08.640 science to back this up, which is you know, it's exciting for me 223 00:19:08.759 --> 00:19:15.960 because it gives a way in for people like me who are often overthinkers. 224 00:19:17.319 --> 00:19:21.880 But really it's a mysterious project too, Like I don't know where it's going 225 00:19:21.920 --> 00:19:27.400 to go, but it has the potential to be really magical and fantastic and 226 00:19:27.480 --> 00:19:33.440 have big results. So yeah, that's uh, that's the sort of my 227 00:19:33.640 --> 00:19:40.359 capstone project or my thesis project for this whole quest if you will anyway, 228 00:19:40.400 --> 00:19:44.119 thanks for joining me today. Hopefully you you learn something about maybe a technique 229 00:19:44.240 --> 00:19:48.359 you hadn't heard of before. Feel free to go over to my website check 230 00:19:48.400 --> 00:19:52.359 out the whole list so far. I'm recording this in January of twenty three. 231 00:19:52.400 --> 00:19:57.519 There's ninety three different techniques that I've tried. I expect I'll probably hit 232 00:19:57.559 --> 00:20:02.359 one hundred before the end of the this year, and in that point the 233 00:20:02.640 --> 00:20:06.799 quest will be complete, but I probably will. You keep trying things if 234 00:20:06.839 --> 00:20:11.640 they the opportunity prevents itself, but feel free to let me know if you've 235 00:20:11.640 --> 00:20:15.200 had a similar experience, or if there's one you absolutely think I have to 236 00:20:15.240 --> 00:20:21.319 try. People have recommended over a hundred more techniques that I've never heard of, 237 00:20:21.599 --> 00:20:25.559 but if you have one that you think is the cats me out is 238 00:20:25.599 --> 00:20:30.759 the very best metaphysical technique or most powerful, or most interesting or most unique, 239 00:20:30.799 --> 00:20:34.839 whatever it may be. Also feel free to either comment, send me 240 00:20:34.880 --> 00:20:40.039 an email, or again connect with me on Facebook. Thanks for listening, 241 00:20:40.119 --> 00:20:41.440 and I'll see you next time.