WEBVTT 1 00:00:00.160 --> 00:00:05.639 The following is a paid podcast. iHeartRadio's hosting of this podcast constitutes neither in 2 00:00:05.839 --> 00:00:10.919 endorsement of the products offered or the ideas expressed. The following program is sponsored 3 00:00:10.960 --> 00:00:17.039 by Invite Health, who is solely responsible for its content. Welcome to Invite 4 00:00:17.120 --> 00:00:21.359 Radio. You're about to receive responsible, life changing information on health and nutrition. 5 00:00:21.480 --> 00:00:25.600 You'll hear from Invite professionals who are leaders and targeted and anti aging nutrition. 6 00:00:25.719 --> 00:00:33.079 Get ready for tomorrow's nutritional science today right here, right now. Hello, 7 00:00:33.200 --> 00:00:38.880 and welcome to Invite Health Radio. I am doctor Amanda Williams, Scientific 8 00:00:38.960 --> 00:00:44.920 director at Invite Health, and happy Saturday morning to everyone. Hopefully you are 9 00:00:45.399 --> 00:00:49.399 up and at it and ready to get your day started, perhaps watching a 10 00:00:49.439 --> 00:00:54.359 little football from what I just heard coming in the old Jets and Giants will 11 00:00:54.359 --> 00:00:59.200 be facing off against one another. So I always get excited when football season 12 00:00:59.679 --> 00:01:03.719 is upon us. As you all probably have heard me ramble on many times, 13 00:01:04.079 --> 00:01:08.760 I'm a huge college football fan. So I'm getting super excited because next 14 00:01:08.760 --> 00:01:14.439 week, next weekend, kicks off the college football season. So I will 15 00:01:14.480 --> 00:01:18.480 be glued to my television, of course, as I am every year. 16 00:01:18.799 --> 00:01:21.920 But I'm just a sports fan in general. So I have an Indie race 17 00:01:22.000 --> 00:01:26.200 I have to take in tomorrow. They have their qualifying today, so I'll 18 00:01:26.239 --> 00:01:30.400 be doing that. And we know that this is the last weekend in August, 19 00:01:30.640 --> 00:01:36.959 which is just absolutely mind blowing to me that we have whipped through summer. 20 00:01:38.400 --> 00:01:41.120 And I tell you, it's been hot here in South Florida. It's 21 00:01:41.159 --> 00:01:46.079 just unrelenting. It's starting to ease up, I guess, maybe a wee 22 00:01:46.079 --> 00:01:49.159 bit, but it's still incredibly hot. And my poor husband, he's just 23 00:01:49.280 --> 00:01:53.599 every day battling the heat and trying to save our avocado tree. And we 24 00:01:53.640 --> 00:01:59.840 have a passion fruit tree, so he is battling the heat and the human 25 00:02:00.200 --> 00:02:04.920 and trying to make sure that all of our things survive. But it is 26 00:02:05.079 --> 00:02:08.840 it is an obstacle. But if it all works out, I will have 27 00:02:08.960 --> 00:02:15.280 wonderful sources of healthy food right in my backyard, which is a wonderful thing. 28 00:02:15.759 --> 00:02:21.319 So today I'm going to cover a lot of different formulations. Being that 29 00:02:21.319 --> 00:02:25.680 we were on the just kind of creeping up to fall, we have to 30 00:02:25.719 --> 00:02:30.319 face the reality of what comes with fall, not only that change in temperature, 31 00:02:30.360 --> 00:02:36.599 but an uptick in ragweed. Yes, ragweed, we all know that 32 00:02:36.879 --> 00:02:44.039 seasonal allergies can be incredibly problematic, and if you've ever experienced, you know, 33 00:02:44.479 --> 00:02:50.639 severe seasonal allergy issues, you may be looking for ways to not have 34 00:02:50.759 --> 00:02:54.479 to rely on those over the counter antihistamianes, which you know can make you 35 00:02:54.479 --> 00:02:59.520 feel groggy and come with a whole host of different side effects. So if 36 00:02:59.560 --> 00:03:02.560 we can use things from nature that have been clinically tested and shown to be 37 00:03:02.680 --> 00:03:07.319 very effective, then maybe we should be looking at those things. So I 38 00:03:07.360 --> 00:03:14.439 will be covering all of that. Ragweed is just it's problematic throughout the you 39 00:03:14.439 --> 00:03:16.400 know, pretty much every state. I know it's bad in New York and 40 00:03:16.439 --> 00:03:21.680 the fall certainly was always horrible in Michigan. That's where I'm from originally, 41 00:03:22.520 --> 00:03:27.439 and I tell you every year and just never failed. As soon as that 42 00:03:27.520 --> 00:03:30.800 first week of school would start for me, I was just a big old 43 00:03:30.840 --> 00:03:35.319 mess. I would just bring my box a clean X with me. You 44 00:03:35.360 --> 00:03:38.400 know, that's a pretty look for a high schooler. But you know, 45 00:03:38.479 --> 00:03:44.000 when I would go to class, it was just just constant, just running 46 00:03:44.039 --> 00:03:47.560 nose itchy. I's the whole thing. Not fun. So I would experience 47 00:03:47.599 --> 00:03:53.400 that fall in Michigan and then again in the in the spring, but the 48 00:03:53.439 --> 00:03:58.000 spring, it was more of like a mold problem. I always talk about 49 00:03:58.000 --> 00:04:00.759 snow mold if you want to know about snow mold. By the way, 50 00:04:00.280 --> 00:04:05.479 I did a podcast on snow mold, and whenever I mentioned it, people 51 00:04:05.520 --> 00:04:09.280 always think I'm just kind of goofing around. They're like, there's no such 52 00:04:09.319 --> 00:04:12.560 thing as snow mold, but it's a real thing. So if you want 53 00:04:12.639 --> 00:04:16.240 more information on snow mold, maybe you feel like every year around February or 54 00:04:16.240 --> 00:04:20.759 March, you have some respiratory issues, not quite feeling like yourself, a 55 00:04:20.800 --> 00:04:26.639 little foggy brained. Could be snow mold. So definitely check out that podcast. 56 00:04:26.720 --> 00:04:30.000 We have so many podcasts that myself as well as Jerry Hickey have done, 57 00:04:30.240 --> 00:04:33.360 and I think we're well over six hundred at this point in time. 58 00:04:33.399 --> 00:04:38.759 So you name the topic, we probably have a podcast that has covered it, 59 00:04:39.199 --> 00:04:45.360 from allergies to arthritis, heart health, memory, you name it, 60 00:04:45.360 --> 00:04:47.560 We've got you covered. As you know, all of our stores are open 61 00:04:47.720 --> 00:04:51.680 seven days a week, so you can always stop by any of our stores. 62 00:04:53.079 --> 00:04:57.560 Any of the products that I talk about are on special, so you 63 00:04:57.600 --> 00:05:00.199 can take advantage of that by going into one of the stores and speaking with 64 00:05:00.240 --> 00:05:04.279 one of our wonderful nutritions. We have our natural pathic doctors. I always 65 00:05:04.439 --> 00:05:09.519 encourage folks to definitely take advantage of that, and you know, I mean 66 00:05:09.560 --> 00:05:14.240 they have years of experience, so definitely, you know, don't feel like 67 00:05:14.240 --> 00:05:19.839 you have to navigate your dietary supplementation routine alone. It can be overwhelming. 68 00:05:19.959 --> 00:05:25.839 I totally get that. I mean I myself get overwhelmed with what I should 69 00:05:25.879 --> 00:05:29.759 be taking every single day. I have my regular routine that I do each 70 00:05:29.800 --> 00:05:32.240 and every single day, but then I kind of switch things up and play 71 00:05:32.279 --> 00:05:36.879 around with different nutrients throughout the week just to keep it fun and exciting. 72 00:05:38.000 --> 00:05:41.759 So if you are looking for assistance when it comes to what you should be 73 00:05:41.800 --> 00:05:46.600 taking, definitely reach out to us. Just a little fun fact today in 74 00:05:46.720 --> 00:05:54.759 history, today is the birthday of Albert Saban. So for me, I 75 00:05:54.800 --> 00:06:00.360 find it interesting because when you think about Jonah Salk and Saban with the polio 76 00:06:00.839 --> 00:06:06.160 vaccine, and you know that Saban did the the oral polio vaccine, and 77 00:06:06.199 --> 00:06:10.639 so for me, I find it very interesting because not only did I go 78 00:06:10.680 --> 00:06:15.160 to medical school, but also I have my degree in public health, and 79 00:06:15.920 --> 00:06:20.800 you know, you think about the just how ravaging in so many ways that 80 00:06:20.959 --> 00:06:26.399 polio was and you still see you know, folks who are out there who 81 00:06:26.680 --> 00:06:30.160 you know, were affected by polio. So I just thought it was interesting. 82 00:06:30.199 --> 00:06:34.839 Today it was his birthday, so happy birthday. I know he's no 83 00:06:34.920 --> 00:06:42.839 longer with us, but nonetheless, happy birthday. Now let's carry on and 84 00:06:42.920 --> 00:06:46.680 let's talk about some new things that are in the news. I just wanted 85 00:06:46.720 --> 00:06:51.360 to mention this one because you'll hear me talk about the importance of Omega three 86 00:06:51.399 --> 00:06:57.000 fatty acids on this show. You'll hear Jerry Hicky talk about, you know, 87 00:06:57.079 --> 00:07:01.160 why taking krill oil advanced or why taking fish oil is so beneficial. 88 00:07:01.839 --> 00:07:06.360 And I've talked about how they have the resolvings and the protectings and the lapoxins, 89 00:07:06.399 --> 00:07:12.160 so it does so many different things to ease up inflammation within the body. 90 00:07:12.160 --> 00:07:16.360 And we don't want chronic inflammation. That's not our goal. No one 91 00:07:16.399 --> 00:07:19.759 ever should want, you know, be Yeah, can I be chronically inflamed? 92 00:07:19.800 --> 00:07:21.959 This is what you know? No, no, no, we don't 93 00:07:23.000 --> 00:07:26.800 want to have chronic inflammation. We know that that's kind of the backbone to 94 00:07:27.199 --> 00:07:32.319 every single disease state. So when we look at Omega threes, we clearly 95 00:07:32.360 --> 00:07:36.920 know that our diet is lacking in adequate omegathreees. Even if you're you know, 96 00:07:36.959 --> 00:07:41.680 adhering to a Mediterranean diet, which I do, but I still realize 97 00:07:41.680 --> 00:07:46.480 I'm not getting enough omega three. So supplementation daily with whether it be fish 98 00:07:46.519 --> 00:07:51.240 oil or krill oil, incredibly advantageous. So the reason why I want to 99 00:07:51.279 --> 00:07:56.839 bring this up is because we know that omega three fatty acids. They're essential, 100 00:07:56.959 --> 00:08:00.839 meaning the body requires them for all of these many different functions. For 101 00:08:00.959 --> 00:08:03.759 maintaining brain volume. You always hear me talk about, you know, the 102 00:08:03.800 --> 00:08:07.279 shrinking brain. You don't want to be in the skinny brain line. We 103 00:08:07.319 --> 00:08:11.920 want to maintain a good, full brain as we get older. So we 104 00:08:11.000 --> 00:08:18.120 also know the cardiovascular benefits when it comes to omega three's how they're working to 105 00:08:18.199 --> 00:08:24.560 regulate cholesterol transport even with blood glucose regulations. Certainly, if you have inflammation, 106 00:08:24.920 --> 00:08:28.279 we know that those omegathrees are going to help if you have arthritis, 107 00:08:28.279 --> 00:08:35.080 for example, making sure you're taking your krill oil advanced or your inflammune or 108 00:08:35.080 --> 00:08:39.600 the fish oil very very helpful. But here's a study that came out of 109 00:08:39.679 --> 00:08:45.720 the University of Gothenburg and it kind of caught my attention. This was in 110 00:08:45.799 --> 00:08:50.000 the Lancet, which is a really large journal, and they were looking at 111 00:08:50.639 --> 00:08:56.320 premies, so pre term babies, and whenever you're dealing with a PREMI there's 112 00:08:56.360 --> 00:08:58.480 so many different factors that you have to look at, you know, lung 113 00:08:58.559 --> 00:09:05.840 development, just their immune system clearly, which is why nucleotides have been used 114 00:09:05.840 --> 00:09:13.240 so frequently, which I actually have the Immune multivitamin on special today which includes 115 00:09:13.399 --> 00:09:20.440 nucleotides. So there's a whole host of different studies on nucleotide supplementation in premies 116 00:09:20.480 --> 00:09:26.240 and why that's important for building up their immune defenses. But this particular study 117 00:09:26.600 --> 00:09:33.360 is looking at pre term babies and Omega three fatty acids for vision health. 118 00:09:33.879 --> 00:09:37.120 So I was like, oh wow, this is a really fascinating study. 119 00:09:37.200 --> 00:09:41.039 It makes sense to me. But I really enjoy going through and looking at 120 00:09:41.080 --> 00:09:46.879 studies like this where they're highlighting once again the importance of an essential fatty acid 121 00:09:48.440 --> 00:09:52.879 and what they're actually doing. And they found that when they were giving these 122 00:09:52.480 --> 00:10:00.200 pre term babies Omega threes and then they were assessing their visual acuity as they 123 00:10:00.200 --> 00:10:05.960 were developing, they they found a significant improvement on vision. So that's one 124 00:10:07.000 --> 00:10:09.519 of those areas once again, where when you're thinking about you know, premies, 125 00:10:09.840 --> 00:10:13.000 usually people are thinking about lung development and that's where the biggest concern is. 126 00:10:13.039 --> 00:10:16.440 But it's like, well, heck, you know, even their eyes 127 00:10:16.759 --> 00:10:18.919 you know, may not be fully developed. In thinking about brain development, 128 00:10:18.960 --> 00:10:22.720 which is why I always say, you know, when if you're talking to 129 00:10:22.919 --> 00:10:30.080 a traditional doctor and they want to poo poo down omega three supplementation, like, 130 00:10:30.120 --> 00:10:31.799 ah, you don't need to take that. And trust me, I've 131 00:10:31.799 --> 00:10:39.559 heard it a million times. I don't know why doctors forget that these are 132 00:10:39.639 --> 00:10:45.159 essential, essential fatty acids, so pretty darn important need to have them, 133 00:10:45.720 --> 00:10:50.879 So we don't want to, you know, be dismissive to supplementation of omega 134 00:10:50.960 --> 00:10:56.320 three's. But it's always fascinating because they're fine with DHA being put into baby 135 00:10:56.399 --> 00:11:00.519 formula. They're like, oh, yeah, heck, babies need to have 136 00:11:00.679 --> 00:11:05.000 that fatty acid for their brain development. But you know, it's it is 137 00:11:05.039 --> 00:11:07.320 what it is really at the end of the day, when you're dealing with 138 00:11:07.360 --> 00:11:13.919 that crossover between you know, nutrition and traditional medicine, and I get that. 139 00:11:13.000 --> 00:11:18.759 I can you know, go back in history and and remember my training 140 00:11:18.440 --> 00:11:24.960 going through medical school, and there's just no emphasis on nutrition. Is it 141 00:11:24.080 --> 00:11:28.919 starting to change maybe a little bit, But I mean I was working you 142 00:11:28.919 --> 00:11:33.919 know with medical students for you know, many years, and even these younger 143 00:11:33.759 --> 00:11:39.840 medical students who are you know, now practicing physicians, which is very exciting. 144 00:11:39.879 --> 00:11:45.080 All of my students are all now into residency. They all just started 145 00:11:45.120 --> 00:11:48.399 their their residency programs in July. So I'm super excited for all of them 146 00:11:48.440 --> 00:11:54.759 because I worked with them through their different struggles throughout medical school and they made 147 00:11:54.759 --> 00:11:58.399 it and so now they're going to be out there. But even with them, 148 00:11:58.480 --> 00:12:03.919 it's amazing how much they didn't tie in nutrition. And this is why 149 00:12:03.000 --> 00:12:07.600 we do what we do at Invite Health, because we recognize that we have 150 00:12:07.679 --> 00:12:13.639 to understand how the body is working, why key vitamins and minerals and antioxidants 151 00:12:13.679 --> 00:12:20.399 and these essential fatty acids why they matter so much, and why probiotics are 152 00:12:20.440 --> 00:12:26.919 so important. So we kind of go back to this topic of ragweed and 153 00:12:26.120 --> 00:12:31.720 knowing that the fall seasonal allergy season is literally right around the corner. For 154 00:12:31.759 --> 00:12:35.519 some folks, they've already started to experience it because I know in New York 155 00:12:35.679 --> 00:12:39.360 kind of waxes and wanes from one year to the next. You know, 156 00:12:39.399 --> 00:12:43.080 maybe it starts mid August, but for many they don't notice it until maybe 157 00:12:43.120 --> 00:12:48.120 the end of September early October. But in any event, we have to 158 00:12:48.159 --> 00:12:56.240 recognize how our immune system is actually reacting to these different pollens or different allergens. 159 00:12:56.759 --> 00:13:03.519 And there's so much research out there now showing the direct impact that probiotics 160 00:13:03.559 --> 00:13:09.159 can have on immune system regulation when it comes to things like allergic rhinitis and 161 00:13:09.200 --> 00:13:13.799 seasonal allergies, which is always fascinating. I know that Jerry Hickey himself, 162 00:13:15.159 --> 00:13:18.440 you know, has had this issue in New York when it comes to those 163 00:13:18.480 --> 00:13:22.240 seasonal allergies, and that's why he says, you know, once he formulated 164 00:13:22.279 --> 00:13:26.799 probiotic HX, he was like, hands down, you know, this is 165 00:13:26.799 --> 00:13:35.000 my savior here, because when you start to create this normalization within the gut 166 00:13:35.039 --> 00:13:41.120 microbiome, it's amazing how in sync you can actually get the immune system to 167 00:13:41.159 --> 00:13:48.639 become. So there are ample studies now looking at the safety and efficacy of 168 00:13:48.759 --> 00:13:54.120 the use of probiotics when it comes to seasonal allergies. There was a really 169 00:13:54.480 --> 00:13:58.759 great study that came out looking at a review a meta analysis of multiple clinical 170 00:13:58.759 --> 00:14:03.840 tiles that was published in the Frontiers and Immunology. I really love that journal. 171 00:14:05.360 --> 00:14:09.320 I like immunology, I like microbiology. I'm a fan of it all. 172 00:14:09.360 --> 00:14:13.279 I I like little bugs and pathogens. I find them fascinating and interesting. 173 00:14:13.120 --> 00:14:20.600 But this study was really quite impressive showing how the power of probiotics are 174 00:14:20.679 --> 00:14:22.480 actually working. So I'm going to talk about that. I'm looking at the 175 00:14:22.480 --> 00:14:26.200 clock. I know I need to take a break, So stick around with 176 00:14:26.200 --> 00:14:30.039 me. You are listening to Invite Health Radio. We will be right back. 177 00:14:30.559 --> 00:14:33.320 And here's today's special. Buy two bottles of any of today's featured items 178 00:14:33.320 --> 00:14:37.039 and get forty percent off with free shipping. Double up, that's four bottles, 179 00:14:37.080 --> 00:14:41.399 and also receive today's free gift. Here's the number and write it down 180 00:14:41.440 --> 00:14:43.559 because you could speak with an invite. Nutritionis seventies a week. The number 181 00:14:43.600 --> 00:14:48.600 for Infight eight hundred four four one seventeen seventy. The number for Infight eight 182 00:14:48.720 --> 00:14:56.720 hundred four four one seventeen seventy. That's eight hundred four four one seventeen seventy. 183 00:14:56.919 --> 00:15:00.919 Please visit our retail locations in Manhattan, Brooklyn, Debroun, Queens Nationale 184 00:15:00.960 --> 00:15:05.000 County and stop by and visit with our nutritionists. We post infuence studies on 185 00:15:05.039 --> 00:15:09.200 our website invite health dot com. When placing your order, type into promo 186 00:15:09.279 --> 00:15:13.200 code Radio. You can hit the live chat button for answers to your questions 187 00:15:13.360 --> 00:15:16.279 or listen to podcasts of our recent shows, all at invite health dot com. 188 00:15:16.279 --> 00:15:20.679 It can also follow Invite on Facebook or Twitter for today specials. Our 189 00:15:20.759 --> 00:15:30.159 number again is eight hundred four four one, seventeen seventy and welcome back to 190 00:15:30.200 --> 00:15:35.080 Invite Health Radio. I am doctor Amanda Williams. Happy Saturday morning to all 191 00:15:35.200 --> 00:15:39.759 of you out there listening, all of you early birds. I am talking 192 00:15:39.759 --> 00:15:45.840 about probiotics and the study that was in the Frontiers in Immunology where they actually 193 00:15:46.240 --> 00:15:54.000 went through and they looked at twenty eight different studies that we're using probiotics, 194 00:15:54.000 --> 00:16:03.000 different strains of these healthy little bacteria and looking at the correlation between symptomatic improvement 195 00:16:03.519 --> 00:16:07.960 when it comes to seasonal allergies. So this is a large meta analysis. 196 00:16:07.960 --> 00:16:14.559 So meta analysis is when you populate the data from similar studies. So you 197 00:16:14.600 --> 00:16:18.559 can have a study maybe that was done at you know, Stanford University where 198 00:16:18.559 --> 00:16:22.919 they were looking at, you know, probiotic use and hay fever. You 199 00:16:22.960 --> 00:16:29.600 can have another study that's conducted at you know, Duke University where they were 200 00:16:29.639 --> 00:16:36.440 looking at probiotic use and you know tree pollens. So you take all of 201 00:16:36.679 --> 00:16:41.000 the data and you populated that and you pull that all together and you say, 202 00:16:41.000 --> 00:16:45.159 well, how effective, you know, how safe is this? And 203 00:16:45.440 --> 00:16:52.480 it was really quite interesting to see the actual benefits that folks in these different 204 00:16:52.480 --> 00:17:00.399 clinical trials were getting by just supplementing with probiotics, and you know, so 205 00:17:00.799 --> 00:17:03.359 that's one that kind of sticks with me. But then there was a study 206 00:17:03.440 --> 00:17:08.960 done in the Foods Journal where they were looking at probiotic use as a possible 207 00:17:10.039 --> 00:17:15.759 strategy for prevention and treatment of allergies. So this one kind of stepped outside 208 00:17:15.759 --> 00:17:18.920 of that you know, realm of just seasonal allergies and looking at some other, 209 00:17:19.559 --> 00:17:25.319 you know, more significant allergies. So I think that this is something 210 00:17:25.359 --> 00:17:26.920 a point to be noted. And of course, you know, most of 211 00:17:26.920 --> 00:17:32.799 these studies are going to always include the different strains that we commonly come across, 212 00:17:32.799 --> 00:17:37.839 which are going to be lactobacilla's family as well as bifto bactrum, and 213 00:17:37.880 --> 00:17:41.759 so it's always interesting when you see the studies. You can see the individual 214 00:17:41.920 --> 00:17:48.880 strains of bacteria and then the overall improvements. So today I have our probiotic 215 00:17:48.000 --> 00:17:56.000 maintain on special. Now this is a very powerful it's a fifteen billion colony 216 00:17:56.079 --> 00:18:00.680 forming units. So what does that mean. The colony forming units means as 217 00:18:00.680 --> 00:18:04.160 you take these capsules, that means they're going to make their way into the 218 00:18:04.240 --> 00:18:10.440 harsh stomach environment and they're still going to remain viable. So it's not like 219 00:18:10.480 --> 00:18:15.160 they hit the stomach acids and they just you know, break apart and start 220 00:18:15.200 --> 00:18:18.559 to die off. So they're going to make their way into the intestines so 221 00:18:18.599 --> 00:18:23.039 that they can be utilized to support that microbiome. And we all have to 222 00:18:23.119 --> 00:18:27.839 keep in mind, I know, bugs give people the creeps. Like I 223 00:18:27.880 --> 00:18:32.000 said, I love bugs. I find it so fascinating. It was one 224 00:18:32.039 --> 00:18:37.279 of my probably favorite classes even an undergraduate. I took microbiology and I was 225 00:18:37.359 --> 00:18:41.240 like hooked. I was like, I love this stuff. And then of 226 00:18:41.240 --> 00:18:45.480 course I like genetics too, so that anything science, I'm it's up my 227 00:18:45.119 --> 00:18:52.039 alley. But when you look at the use of these different bacteria and you 228 00:18:52.079 --> 00:18:56.640 start to realize that every single day, each and every single one of us 229 00:18:57.119 --> 00:19:04.279 is walking around with about two pounds of bacteria. And you might say, 230 00:19:04.480 --> 00:19:07.920 oh, Okay, that just made the hair on the back of my neck 231 00:19:07.960 --> 00:19:12.880 go up because that's kind of gross. But these bacteria are there to make 232 00:19:12.960 --> 00:19:21.319 sure we survive. Where we start to get problems is when we have kind 233 00:19:21.359 --> 00:19:27.559 of an overrunning of bad bacteria. So hence, this is why supplementation with 234 00:19:27.680 --> 00:19:34.119 probiotic is so incredibly beneficial. So we look at the probiotic maintain and it 235 00:19:34.160 --> 00:19:41.079 has this fifteen billion colony forming units of multiple strains. You have Lactobacillus acidophilis 236 00:19:41.119 --> 00:19:48.759 in this, there's bifidobactroom lactus in it, bifidobactroom breve, lacto Basilus ramnosis. 237 00:19:48.799 --> 00:19:55.720 All of these different strains of healthy bacteria that we know reside within the 238 00:19:55.799 --> 00:20:00.680 human microbiome, and all of us are individually unique, the different types of 239 00:20:00.720 --> 00:20:06.839 bacteria that are normally found within our body and the amounts. But when we're 240 00:20:06.920 --> 00:20:11.599 supplementing, the idea is we want to get the most powerful strains, the 241 00:20:11.599 --> 00:20:17.720 most common strains, and get those back into the system so that they can 242 00:20:17.759 --> 00:20:23.519 help to recolonize the intestinal environment. So that's the takeaway here with the probiotic 243 00:20:23.599 --> 00:20:30.319 maintained formulation. It also contains fructo illego saccharide. Oftentimes people shorten this to 244 00:20:30.400 --> 00:20:37.519 fos, but fructo illegal sacarides are a soluble fiber, so they work in 245 00:20:37.559 --> 00:20:42.880 a sense as a prebiotic. And we know that the prebiotic supports the growth 246 00:20:44.480 --> 00:20:51.960 and the viability once again of those very important bacteria that reside within the intestinal 247 00:20:52.000 --> 00:20:56.839 track. So we also know that having this fructo illegal sac ride can also 248 00:20:56.880 --> 00:21:03.400 be very beneficial with promoting regularity and for a lot of folks out there. 249 00:21:03.559 --> 00:21:07.440 And I always say, people don't like to talk about bowel movements, but 250 00:21:07.839 --> 00:21:12.359 it's part of life. So I don't really shy away from too many things 251 00:21:12.480 --> 00:21:18.200 because it's the human body and so we have to talk about that. But 252 00:21:18.240 --> 00:21:25.200 there are so many folks who deal with GI imbalances. So maybe that leads 253 00:21:25.200 --> 00:21:30.519 you down the path where you know you're chronically constipated, or perhaps you have 254 00:21:30.559 --> 00:21:33.640 more of a tendency to have loose stool. So you know, does that 255 00:21:33.759 --> 00:21:38.400 categorize you into you know, something such as irrible bowel perhaps, But we 256 00:21:38.440 --> 00:21:42.440 can also look at diet and the influence of that. We can look at 257 00:21:42.559 --> 00:21:49.880 inadequate mineral intake as well as mineral absorption as being you know, problematic to 258 00:21:49.920 --> 00:21:56.559 this, and certainly we have to recognize that any type of imbalance in the 259 00:21:56.599 --> 00:22:03.599 bacteria within the intestines will create problems when it comes to normal bowel regularity. 260 00:22:04.160 --> 00:22:11.119 So when supplementing with the probiotic MAINTAIN, we get all of these powerful strains 261 00:22:11.160 --> 00:22:18.200 that really help to normalize the digestive process and help to support normal regularity. 262 00:22:18.119 --> 00:22:23.000 So it's a it's a fan favorite, it's was a doctor pressman formulation. 263 00:22:23.440 --> 00:22:27.799 And sometimes we don't highlight this particular probiotic, but today I thought, you 264 00:22:27.839 --> 00:22:32.119 know, I'm talking probiotics. We know that we've got you know, hay 265 00:22:32.119 --> 00:22:37.119 fever, ragweed, seasonal allergies around the corner. It would be incredibly wise 266 00:22:37.240 --> 00:22:41.480 to make sure that we are starting to incorporate in these healthy bacteria because we 267 00:22:41.519 --> 00:22:48.880 know that they help to regulate those immune cells. So when you have something 268 00:22:49.119 --> 00:22:56.119 such as ragweed that triggers the system and we get this uptick in release of 269 00:22:56.559 --> 00:23:03.759 immunoglobulin E and our mass cells, and then we have this release of histamine, 270 00:23:03.079 --> 00:23:08.720 it's that histamine release that gives you the symptoms. So the running knows 271 00:23:08.759 --> 00:23:14.160 the you know, maybe the wheezing, the coughing, the itchy eyes, 272 00:23:14.240 --> 00:23:18.400 running eyes, So we want to be able to address that. So the 273 00:23:18.559 --> 00:23:23.920 better we have a good balance of healthy bacteria in the intestines, then we 274 00:23:23.960 --> 00:23:29.480 get that upper hand. So probiotic maintain excellent choice. Now we've got many 275 00:23:29.480 --> 00:23:33.920 other probiotics available in our product line. We also have the probiotic weight for 276 00:23:33.960 --> 00:23:38.400 heard me talk about this multiple times how beneficial that is for lib detoxication and 277 00:23:38.480 --> 00:23:45.359 to promote healthy weight loss. Now that contains a single strain of probiotic. 278 00:23:45.400 --> 00:23:52.799 It has Biffido bactrum brevet B three in it and that has been studied specifically 279 00:23:53.440 --> 00:24:00.240 for its ability to promote weight loss. So that's a great thing if you're 280 00:24:00.240 --> 00:24:04.119 looking to shed some pounds. But then it's partnered up with the burgoson FF 281 00:24:04.440 --> 00:24:11.039 and burgason FF is that combination of bergamot fruit along with artichoke. So we're 282 00:24:11.079 --> 00:24:15.400 thinking Mediterranean already because we're like, oh, we've got our sitter's fruit, 283 00:24:15.440 --> 00:24:18.279 we have our artichoke. But they do a wonderful job when it comes to 284 00:24:18.400 --> 00:24:23.079 liver detoxification, which is key because we want to have successful weight loss, 285 00:24:23.160 --> 00:24:30.319 we have to get better daily detoxification occurring. We have to open up that 286 00:24:30.359 --> 00:24:37.279 communication communication pathway between the liver and the gut. So now you can start 287 00:24:37.279 --> 00:24:44.039 to see why probiotic weight is so helpful because we're getting this powerful single strain 288 00:24:44.680 --> 00:24:52.000 of probiotic and we're partnering it with two mighty powerful nutrients, so we get 289 00:24:52.039 --> 00:24:57.960 this wonderful connection between the gut and the liver. So in turn, not 290 00:24:59.079 --> 00:25:06.960 only are we improve moving upon daily detoxification and helping with cholesterol transport, but 291 00:25:07.000 --> 00:25:11.039 we're also helping to lose weight. So that's our probiotic weight. So that's 292 00:25:11.039 --> 00:25:15.000 on special today too. So I have the probiotic maintained. That's going to 293 00:25:15.039 --> 00:25:22.640 be your comprehensive immune system support, digestive support, gut brain connection support, 294 00:25:23.079 --> 00:25:27.799 probiotic, So probiotic maintain, it's kind of for all systems go. And 295 00:25:27.799 --> 00:25:33.200 then we have the probiotic weight, and that is really for detoxification and to 296 00:25:33.680 --> 00:25:37.839 support healthy weight loss. And remember, whenever you're trying to lose weight, 297 00:25:38.319 --> 00:25:42.799 it's not about oh, I just need to lose five or ten pounds, 298 00:25:44.559 --> 00:25:49.160 but it's about maintaining that. So the way that we can maintain that is 299 00:25:49.240 --> 00:25:56.680 if we create this scenario in the body where we're improving upon that gut liver 300 00:25:56.759 --> 00:26:03.480 connection. So that's the takeaway with the probiotic weight. And for folks who 301 00:26:03.480 --> 00:26:07.920 maybe have elevated liver enzymes, maybe you already have indications that you have non 302 00:26:08.000 --> 00:26:14.279 alcoholic fatty liver disease, which they're now starting to coin as metabolic liver disease. 303 00:26:14.319 --> 00:26:18.440 But in any event, we know that there is a big uphill battle 304 00:26:19.440 --> 00:26:25.160 when it comes to addressing that. It's unfortunate because we know that the majority 305 00:26:25.240 --> 00:26:30.160 of non alcoholic fatty liver disease cases are brought on because of the standard American 306 00:26:30.240 --> 00:26:34.359 diet. So it's kind of like, you know, here's the shiny object 307 00:26:34.400 --> 00:26:38.759 over here. It's the bad foods, but let's not talk about it. 308 00:26:38.839 --> 00:26:44.160 So that's the unfortunate thing that This is why the probiotic weights so helpful because 309 00:26:44.200 --> 00:26:51.119 it does really help to counter balance a lot of the issues that arise within 310 00:26:51.240 --> 00:26:57.039 normal detoxication each day, and it encourages the body to be more successful in 311 00:26:57.640 --> 00:27:03.119 getting rid of all the different sludge as I like to say, that we 312 00:27:03.440 --> 00:27:07.079 accumulate throughout the day, and this is stuff that can build up inside of 313 00:27:07.079 --> 00:27:12.559 the body as well as extrinsically so externally, things that we are taking in 314 00:27:14.720 --> 00:27:18.119 so probiotic weight. And then we also have the probotic women. Now I 315 00:27:18.200 --> 00:27:23.480 always like to to put this out there into the universe that the probiotic women, 316 00:27:25.200 --> 00:27:29.759 while the name is called women, does not mean that men cannot use 317 00:27:29.839 --> 00:27:37.599 this formulation. The probiotic women contains four powerful strains of Lactopascillus. Now, 318 00:27:37.640 --> 00:27:45.200 these are the most commonly found strains within the vaginal track, but we also 319 00:27:45.319 --> 00:27:51.799 know that they are the most common strains found in the eurogenital track of males 320 00:27:52.000 --> 00:27:57.759 as well. And then it partners up those four lactopascillus strains with garlic and 321 00:27:57.920 --> 00:28:03.880 time extract. The reason why it has garlican time extract in it is to 322 00:28:04.759 --> 00:28:14.119 not only promote healthy detoxication and enhance the antioxidant capacity, but we also know 323 00:28:14.279 --> 00:28:21.160 that the microbial balance that garlican time is providing is very significant. So if 324 00:28:21.200 --> 00:28:27.079 you have a male who is dealing with a urinary tract infection or prostatitis inflammation, 325 00:28:29.039 --> 00:28:33.799 whether it's bacterial in nature or not within the prostate, this is kind 326 00:28:33.799 --> 00:28:37.880 of that go to probiotic in our line that you want to turn to. 327 00:28:37.240 --> 00:28:41.680 Like I said, even though the name says women, don't let that fool 328 00:28:41.720 --> 00:28:47.559 you. It will be very beneficial for men who are dealing with either chronic 329 00:28:47.680 --> 00:28:52.720 UTIs inflammation within the prostate, and then of course for women, it creates 330 00:28:52.720 --> 00:29:00.039 this wonderful balance within the vaginal tract for that normalization, for that normal flora. 331 00:29:00.160 --> 00:29:07.279 And we always want to make sure we don't have any overgrowth of candida. 332 00:29:07.400 --> 00:29:12.400 We want to make sure that we have no significant overgrowth of any type 333 00:29:12.480 --> 00:29:18.680 of bad bacteria. We know that both the garlic and time extracts have been 334 00:29:18.720 --> 00:29:23.759 studied in the settings of yeast infections, so in candida infections as well as 335 00:29:23.799 --> 00:29:30.799 for bacterial vaginosis. So those are the two most common vaginal infections that women 336 00:29:30.839 --> 00:29:34.039 can experience. Is either going to be a yeast infection or BV as it 337 00:29:34.119 --> 00:29:40.880 is shortened, but bacterial vaginosis. So the probiotic women is very much targeted 338 00:29:41.000 --> 00:29:45.160 towards those and then of course you're getting those powerful strains of lacto bacillus in 339 00:29:45.200 --> 00:29:48.039 that formulation. So I have a lot more ground to cover. Looking at 340 00:29:48.079 --> 00:29:51.759 the clock, I know I need to take a break, So stick around 341 00:29:51.799 --> 00:29:55.000 with me. You are listening to Invite Health Radio. I will be right 342 00:29:55.039 --> 00:29:59.759 back and here's today's special by two bottles of any of today's featured items and 343 00:30:00.119 --> 00:30:03.880 forty percent off a free shipping double up. That's four bottles, and also 344 00:30:03.960 --> 00:30:07.359 receive today's free gift. Here's the number and write it down because you could 345 00:30:07.359 --> 00:30:11.240 speak with an Invite nutritionist seventies a week. The number for Invite eight hundred 346 00:30:11.440 --> 00:30:15.799 four four one seventeen seventy. The number for Invite eight hundred four four one 347 00:30:17.279 --> 00:30:22.119 seventeen seventy. That's eight hundred four four one seventeen seventy. Please visit our 348 00:30:22.160 --> 00:30:26.759 retail locations in Manhattan, Brooklyn, the Bronx, Queens, Nassau County and 349 00:30:26.759 --> 00:30:30.039 stop buy and visit with our nutritionists. We post infoend studies on our website 350 00:30:30.160 --> 00:30:34.000 Invite health dot com. When placing your order, type in a promo code 351 00:30:34.200 --> 00:30:38.079 radio you can hit the live chat button for answers to your questions or listen 352 00:30:38.079 --> 00:30:41.720 to podcasts of our recent shows, all at Invite health dot com. It 353 00:30:41.799 --> 00:30:45.599 can also follow Invite on Facebook or Twitter for today's specials. Our number again 354 00:30:45.680 --> 00:30:56.400 is eight hundred four four one seventeen seventy and welcome back to Invite Health radios 355 00:30:56.400 --> 00:31:03.400 of talking about probiotic women. This is also wonderful for men as well, 356 00:31:03.440 --> 00:31:07.640 as I said, don't let the name fool you. It's kind of interesting. 357 00:31:07.680 --> 00:31:15.160 It's like, before I formulated the Menopause Advanced formulation, I used to 358 00:31:15.200 --> 00:31:19.079 work with women who were experiencing, you know, significant issues with hormonal imbalance, 359 00:31:19.799 --> 00:31:22.799 and I would say, oh, well, let's turn to prostate HX 360 00:31:22.839 --> 00:31:26.079 and they look at me like, you know, it's from outer space, 361 00:31:26.119 --> 00:31:30.240 Like why. I was like, hello, I don't need prostate formulation. 362 00:31:30.720 --> 00:31:36.160 But the prostate HX had this wonderful blend of different nutrients that could be very 363 00:31:36.200 --> 00:31:40.920 beneficial for women and hormone balance. So now we have the Menopause Advance which 364 00:31:40.960 --> 00:31:47.200 contains all of those nutrients. So women really get that that support. So 365 00:31:47.359 --> 00:31:52.279 if you if you are experiencing problems such as low energy disruptions and sleep, 366 00:31:52.440 --> 00:31:57.519 maybe you're feeling a little moody. I also always like to let people know 367 00:31:57.599 --> 00:32:02.119 that the menopause Advanced, while the names as menopause, this is wonderful for 368 00:32:02.279 --> 00:32:07.920 you know, women in their twenties who maybe experienced PMS. So it's incredibly 369 00:32:07.960 --> 00:32:15.200 comprehensive formulation. But nonetheless, back to the probiotic for women, men can 370 00:32:15.319 --> 00:32:21.480 use it as well. In the Journal of applied microbiology. They looked at 371 00:32:21.480 --> 00:32:29.519 the treatment of vaginal infections with using time. So once again we start to 372 00:32:29.960 --> 00:32:31.960 look and say, well, why is their garlic, why is their time 373 00:32:32.200 --> 00:32:37.640 in this probiotic And this is also another fun little fact. Having the garlic 374 00:32:37.680 --> 00:32:45.519 in time extract combined with those four strains of lact of Bacillus actually allows that 375 00:32:45.599 --> 00:32:49.160 lackt of aacillus to have this layer of protection itself, which is kind of 376 00:32:49.160 --> 00:32:52.400 fascinating. And there's been studies on that, like, hey, if you 377 00:32:52.559 --> 00:32:58.160 have this, you know, strain of bacteria that maybe can you know, 378 00:32:58.480 --> 00:33:01.640 have a tendency to get beat up along the way, you know, as 379 00:33:01.680 --> 00:33:07.200 far as supplementation, how can we make it more viable? Once again, 380 00:33:07.359 --> 00:33:12.400 and we know that garlic in time helps to protect those lactobacilla's strains, so 381 00:33:12.440 --> 00:33:16.440 you're really getting this powerful punch with every capsule, which is a great thing. 382 00:33:16.759 --> 00:33:22.920 But in this study they were looking at the use of time extract against 383 00:33:23.119 --> 00:33:31.279 different vaginal infections and looking at bacterial vaginosis as well as looking at yeast infections, 384 00:33:31.720 --> 00:33:39.440 and they found that the use of time was incredibly effective at targeting those 385 00:33:39.480 --> 00:33:43.839 two issues. And we know that with garlic I mean, they've studied this 386 00:33:43.880 --> 00:33:49.359 one in a head to head comparison with metronitozol. Metronitosol is the most commonly 387 00:33:49.400 --> 00:33:57.799 prescribed medication for women who are dealing with bacterial vaginosis, and BV happens to 388 00:33:57.839 --> 00:34:01.200 be the most common infection. Oftentimes women think it's the yeast infection, it's 389 00:34:01.279 --> 00:34:09.519 often bacterial vaginosis. So they wanted to look and see if garlic extract would 390 00:34:09.960 --> 00:34:15.719 have any impact on this. And so they said, well, let's use 391 00:34:15.760 --> 00:34:21.559 the gold standard, which is metronetosol, and then let's use garlic extract and 392 00:34:21.599 --> 00:34:25.719 let's see, you know, how these women do. And they found that 393 00:34:25.800 --> 00:34:32.480 the garlic was a suitable alternative for metronetosol, which is very important because remember 394 00:34:32.519 --> 00:34:37.639 when we're using a prescribed medication, we always run that risk of having side 395 00:34:37.639 --> 00:34:44.159 effects. So if we're using garlic, we're looking at side benefits. Okay, 396 00:34:44.199 --> 00:34:47.760 hey, this is great for the microbial balance within the vaginal tract. 397 00:34:47.800 --> 00:34:54.719 We know it's very specified for its antimicrobial properties, and we also know that 398 00:34:54.880 --> 00:35:00.960 garlic extract is a powerful antioxidant, so we're getting all all of these benefits 399 00:35:00.000 --> 00:35:05.760 system wide. So this is why we have the the probiotic for women. 400 00:35:05.920 --> 00:35:09.360 So that's the the probiotic trifecta that's on special today. So you've got the 401 00:35:09.360 --> 00:35:17.400 probiotic maintain, that's your everyday use probiotic, the fifteen billion colony forming units 402 00:35:17.400 --> 00:35:22.639 along with that fructo illegal sack ride in it. So that's for all systems 403 00:35:22.639 --> 00:35:28.719 ago and then we have the probotic weight and we have the probiotic women. 404 00:35:30.079 --> 00:35:35.800 So now back to hay fever and ragweed and all of that fun stuff, 405 00:35:35.880 --> 00:35:39.320 because I really want to make sure that people have the information that they need. 406 00:35:39.320 --> 00:35:43.760 So we know, taking probiotic maintain, that's one component to this. 407 00:35:44.320 --> 00:35:47.800 But let's just say you were like how I was in Michigan, and it's 408 00:35:47.840 --> 00:35:52.760 fascinating once they moved to Florida, I didn't have I don't get any allergies 409 00:35:52.800 --> 00:35:55.519 down here, which is a great thing. But keep this in mind too. 410 00:35:58.239 --> 00:36:04.400 I'd completely change my diet and of course I take a ton of supplements. 411 00:36:04.440 --> 00:36:07.760 Now, so is that really the thing? If I, you know, 412 00:36:07.239 --> 00:36:09.599 was eating a standard American diet the way that I used to when I 413 00:36:09.679 --> 00:36:14.360 was an undergraduate, and you know, not taking any type of vitamins or 414 00:36:14.400 --> 00:36:19.639 minerals or probiotics every day. Would I, you know, be triggered by 415 00:36:19.639 --> 00:36:22.559 certain things down here in South Florida. Perhaps, yes, I'm not exactly 416 00:36:22.599 --> 00:36:28.400 sure, but you know, I definitely adhere to a Mediterranean diet and then 417 00:36:28.440 --> 00:36:36.320 I'm very regular with my supplementation routine. So but I want to talk about 418 00:36:36.760 --> 00:36:43.400 black seed extract because I tell you what, this is the product that I 419 00:36:43.440 --> 00:36:49.559 turned to when folks are dealing with the ickiness of seasonal allergies who are just 420 00:36:49.639 --> 00:36:52.639 kind of over it. But the reason why I turned to this is because 421 00:36:53.000 --> 00:37:00.239 not only the science behind it, how it's working, but looking at the 422 00:37:00.360 --> 00:37:07.159 effectiveness in terms of the timing how quickly the black seed extract can start to 423 00:37:07.199 --> 00:37:12.440 give you that shift in how you feel. And I said, most folks 424 00:37:12.440 --> 00:37:15.199 are running out to you know, Dwayne Reads and are getting the over the 425 00:37:15.280 --> 00:37:20.079 counter antihistamines. They're feeling groggy, and they're like, I have dry mouth 426 00:37:20.199 --> 00:37:22.760 now all of those things. And I experienced that, you know, back 427 00:37:22.840 --> 00:37:27.000 in the day when I was in Michigan. You take the different antihistamines and 428 00:37:27.000 --> 00:37:30.360 that would dry you out, make you feel tired. We don't want to 429 00:37:30.360 --> 00:37:36.480 do that when we can use things from nature that have been clinically studied and 430 00:37:36.599 --> 00:37:42.719 shown to be highly effective. So our black seed formulation that Jerry Hickey formulated 431 00:37:42.800 --> 00:37:47.239 so many years ago and it remains to be our powerhouse when we think about 432 00:37:47.880 --> 00:37:57.400 allergies and immune system regulation. Is a combination of black Cooman extract along with 433 00:37:57.559 --> 00:38:01.159 rosemary extracts. We're getting the power of that marenic acid. And then it 434 00:38:01.280 --> 00:38:08.800 also has cortceps, so the cortceps mushroom and we know the immuno modulatory benefits 435 00:38:08.800 --> 00:38:16.320 of mushroom extract and cortceps is a powerhouse when it comes to how it helps 436 00:38:16.360 --> 00:38:22.159 to regulate the immune system. And then of course remember with mushroom extracts, 437 00:38:22.199 --> 00:38:28.559 we always get some ergo calciferol, which is vitamin D two. So not 438 00:38:28.639 --> 00:38:30.480 that you need to know what the technical name of vitamin D two, but 439 00:38:31.000 --> 00:38:36.119 just you know the takeaway with that, as hey, I'm taking this black 440 00:38:36.159 --> 00:38:39.639 seed extract, I know that this is a good source of vitamin D. 441 00:38:40.079 --> 00:38:44.599 So while it's the plant based form, so you get D two, it 442 00:38:44.639 --> 00:38:49.239 will convert in the liver and the kidneys into D three, which is the 443 00:38:49.320 --> 00:38:54.199 active form of vitamin D. So that's our little fun you know, learning 444 00:38:54.280 --> 00:38:59.400 lesson on vitamin D today. But now now back to to the black seed 445 00:38:59.639 --> 00:39:07.880 formation, this particular formula. I have had so much success with folks who 446 00:39:07.880 --> 00:39:15.960 have dealt with a multitude of different allergens. And I have a gentleman in 447 00:39:15.000 --> 00:39:21.119 Florida who works in like a mold remediation. He has his own company, 448 00:39:21.400 --> 00:39:24.320 and he was constantly, you know, around mold and using the proper safety 449 00:39:24.360 --> 00:39:28.519 equipment. But this is you know, it's mold spores. Hello, so 450 00:39:28.559 --> 00:39:31.519 we know that they're going to be lingering. And so I was talking to 451 00:39:31.559 --> 00:39:32.840 him. I said, well, you know, I think it would be 452 00:39:34.039 --> 00:39:37.719 incredibly advantageous for you to be taking this product every single day, just based 453 00:39:37.760 --> 00:39:43.079 on you know, what your what your job is. And he started to 454 00:39:43.159 --> 00:39:45.280 use it, and he came back a week later and he's like, oh 455 00:39:45.320 --> 00:39:49.400 my gosh, Amanda, I cannot believe the difference of how I feel. 456 00:39:49.440 --> 00:39:52.719 He goes, I didn't realize, you know, how much the mold was 457 00:39:52.760 --> 00:39:58.280 affecting me, and so he felt like he the airways had opened up. 458 00:39:58.280 --> 00:40:01.000 He's like, I feel like I'm getting you know, better breadths and also 459 00:40:01.480 --> 00:40:07.880 the brain fog. So we have to always realize that with different allergens, 460 00:40:08.079 --> 00:40:16.400 different pollens. It can affect brain connectivity. So we're using black seed with 461 00:40:16.480 --> 00:40:22.320 rosemary and cort aceps, which regulates the immune system response, helps to tamper 462 00:40:22.360 --> 00:40:27.199 down histamine release. Rosemary's very good at doing that, and then we have 463 00:40:27.280 --> 00:40:31.440 that black seed which really eases inflammation. So when you're using this formulation, 464 00:40:31.519 --> 00:40:37.639 not only do you get the respiratory benefits and the immune system benefits, but 465 00:40:37.760 --> 00:40:43.400 think of all of the other side benefits that go along with rosemary extract as 466 00:40:43.440 --> 00:40:47.400 well as black seed, both of which have been studied for their support for 467 00:40:47.480 --> 00:40:53.280 blood glucose regulation, which is always interesting when you look at the way in 468 00:40:53.320 --> 00:41:00.320 which different nutrients are either highlighted or used in a product formulation. We know 469 00:41:00.360 --> 00:41:08.719 that rosemary has very powerful anti hyperglycemic effects. In the Nutrians Journal back in 470 00:41:08.760 --> 00:41:13.039 twenty seventeen, they talk about this. They're like, you know, we 471 00:41:13.079 --> 00:41:16.639 look at a lot of different herbal extracts. We look at different minerals, 472 00:41:16.679 --> 00:41:22.000 trace minerals, for example, chromium, vanadium, different antioxidants, and how 473 00:41:22.039 --> 00:41:28.159 they work to create balance with our blood sugar each day. But they said, 474 00:41:28.519 --> 00:41:32.519 you know, we're looking at all these studies where rosemary extract is being 475 00:41:32.639 --> 00:41:37.480 used, and in many of these studies, we're looking at these clinical outcomes 476 00:41:37.480 --> 00:41:44.000 that we weren't expecting. So maybe they were using rosemary extract to target someone's 477 00:41:44.239 --> 00:41:50.440 hay fever and the ragweed allergy, but they started to look at their blood 478 00:41:50.440 --> 00:41:53.800 and said, well, hey, in this study, it actually helped to 479 00:41:54.039 --> 00:42:00.679 lower their blood glucose and improve insulin sensitivity. So they started to look at 480 00:42:00.719 --> 00:42:07.320 this in a much more detailed way and found that there are these you know, 481 00:42:07.400 --> 00:42:14.159 powerful as they describe it, anti diabetic effects of rosemary extract because of 482 00:42:14.199 --> 00:42:20.719 its polyphenolic constituents. So we're thinking about you know, rosemary. A lot 483 00:42:20.719 --> 00:42:23.840 of times we zero in on the rosemarinic acid. That's that powerhouse that helps 484 00:42:23.840 --> 00:42:29.800 to regulate that histamine, but there are other active constituents that are derived from 485 00:42:29.960 --> 00:42:35.239 rosemary that pack this punch when it comes to blood sugar regulation as well. 486 00:42:35.599 --> 00:42:38.880 So perhaps you are using the black seed extract because you don't want to be 487 00:42:38.920 --> 00:42:44.880 dealing with the wheezing and the seasonal allergies and the running nose and all of 488 00:42:44.920 --> 00:42:47.800 that, but you also have to realize why, heck, this is also 489 00:42:47.880 --> 00:42:51.719 really good for my joints, and this is really good for my blood sugar. 490 00:42:52.199 --> 00:42:55.760 So should I be running out to Dwayne Reeds and taking that antihistamine or 491 00:42:55.760 --> 00:43:00.800 should I be running over to Invite Health and getting that black seed formulation that 492 00:43:00.840 --> 00:43:04.840 has the rosemary and that coretu SUPs mushrooms. So I think the answer to 493 00:43:04.920 --> 00:43:08.920 that one's pretty simple. Of course, I'm biased because I am such a 494 00:43:08.960 --> 00:43:14.519 science junkie and I love, you know, understanding how these different nutrients are 495 00:43:14.519 --> 00:43:20.760 working to promote, you know, overall wellness. Even rosemary extract has been 496 00:43:20.800 --> 00:43:27.559 studied for how well it works for regulation within the central nervous system, which 497 00:43:27.639 --> 00:43:31.280 those studies I found really quite fascinating when they started to look and say, 498 00:43:31.480 --> 00:43:37.280 well, rosemary has been shown, you know, to have these anti inflammatory 499 00:43:37.320 --> 00:43:45.639 properties, analgesic properties, so for pain relieving, but also it is very 500 00:43:45.639 --> 00:43:52.880 good for you targeting anxiety and supporting healthy memory. So once again we're using 501 00:43:52.480 --> 00:43:58.599 this combination formulation that Jerry Hickey designed many years ago. And while you may 502 00:43:58.639 --> 00:44:01.679 be thinking I'm going to take that because I don't want to deal with ragweed 503 00:44:01.760 --> 00:44:07.239 season, you are also going to get the benefit throughout the entire body. 504 00:44:07.320 --> 00:44:12.480 So best way to take this if you are you know symptomatic with you know, 505 00:44:12.599 --> 00:44:15.360 sneezing and all that fun stuff that goes along with seasonal allergies. You'd 506 00:44:15.360 --> 00:44:19.320 want to do two caps twice a day for two weeks. I always go 507 00:44:19.400 --> 00:44:24.960 to the two by two by two rule for leading into allergy season. If 508 00:44:25.000 --> 00:44:30.920 you're taking two caps a day, that's usually good to kind of start priming 509 00:44:30.920 --> 00:44:35.239 the system so that you're going to be less reactive or if you're reactive at 510 00:44:35.320 --> 00:44:38.239 all to any of those different pollens. But you can work with one of 511 00:44:38.239 --> 00:44:44.880 our nutritionists so that we can design your supplementation routine based off of you know, 512 00:44:44.960 --> 00:44:50.079 your current situation. It's always wise to do that. So I need 513 00:44:50.119 --> 00:44:52.320 to squeeze in one final break, so stick around with me. You are 514 00:44:52.360 --> 00:44:58.119 listening to Invite Health Radio. I will be right back, and here's today's 515 00:44:58.119 --> 00:45:00.599 special. By two bottles of any of two today's featured items and get forty 516 00:45:00.639 --> 00:45:05.159 percent off at free shipping. Double up, that's four bottles, and also 517 00:45:05.239 --> 00:45:07.639 receive today's free gift. Here's the number and write it down because you could 518 00:45:07.639 --> 00:45:12.440 speak with an Invite nutritionist seventies a week. The number for Invite eight hundred 519 00:45:12.719 --> 00:45:19.119 four four one seventeen seventy the number for Invite eight hundred four four one seventeen 520 00:45:19.320 --> 00:45:23.760 seventy. That's eight hundred four four one seventeen seventy. Please visit our retail 521 00:45:23.800 --> 00:45:28.320 locations in Manhattan, Brooklyn, the Bronx, Queens, Nassau County and stop 522 00:45:28.360 --> 00:45:31.840 buy and visit with our nutritionists. We post infoend studies on our website Invite 523 00:45:31.840 --> 00:45:36.800 health dot com. When placing your order, type in a promo code Radio. 524 00:45:37.360 --> 00:45:39.320 You can hit the live chat button for answers to your questions or listen 525 00:45:39.360 --> 00:45:44.000 to podcasts of our recent shows, all at invite health dot com. You 526 00:45:44.079 --> 00:45:46.840 can also follow Invite on Facebook or Twitter for today's specials. Our number again 527 00:45:46.960 --> 00:45:57.800 is eight hundred four four one seventeen seventy and welcome back to Invite Health Radio. 528 00:45:58.159 --> 00:46:02.679 I am doctor Amandalams here with you on this Saturday morning, the last 529 00:46:02.760 --> 00:46:08.880 Saturday of August. Maybe that brings joy for some folks. I guess I'm 530 00:46:08.920 --> 00:46:13.559 not as affected by the seasonal changes now that I've lived in Florida for so 531 00:46:13.639 --> 00:46:16.039 long, because goodness, at halftime, you can't figure out what season it 532 00:46:16.119 --> 00:46:22.079 is down here, it's always just hot. But in Michigan it used to 533 00:46:22.159 --> 00:46:23.760 really affect me as soon as you get to that, you know, just 534 00:46:24.039 --> 00:46:29.239 before Labor Day and you're like, oh, no, summer's coming to an 535 00:46:29.320 --> 00:46:31.840 end. And you know, I think the only thing that ever kept me 536 00:46:31.880 --> 00:46:37.719 positive back then was well, I played tennis, so I fall was tennis 537 00:46:37.760 --> 00:46:42.800 season, but you know, knowing that it was football season kept me on 538 00:46:42.920 --> 00:46:47.360 the positive and upbeat. But as I mentioned, I was always dealing with 539 00:46:47.679 --> 00:46:54.360 the lovely effects of ragweed. So now we've got our ways to deal with 540 00:46:54.400 --> 00:46:58.800 this, so we can be taking our probatic maintain. We can take the 541 00:46:58.840 --> 00:47:01.960 black seed with roseman arian cortus ups, and then we can take the immunity 542 00:47:02.039 --> 00:47:07.320 multi vitamin, So the immunity multivitamin member that's our core multi vitamin, so 543 00:47:07.360 --> 00:47:13.159 you get all of the power of those activated B vitamins, which is critical 544 00:47:13.280 --> 00:47:16.719 for your immune system. A lot of times we overlook what those B vitamins 545 00:47:16.760 --> 00:47:22.199 are doing when it comes to immune system regulation. So B vitamins are required 546 00:47:22.239 --> 00:47:30.000 for both the innate and the adaptive immune system. So innate that's your initial 547 00:47:30.119 --> 00:47:32.679 and then you have the adaptive, which is the delayed. So we always 548 00:47:32.719 --> 00:47:36.679 want to make sure that we're covering all of our bases when it comes to 549 00:47:36.679 --> 00:47:42.320 the immune system. So the immunity Multi contains the power of those activated B 550 00:47:42.440 --> 00:47:47.280 vitamins. You get that wonderful spectrum of natural vitamin E. And then of 551 00:47:47.320 --> 00:47:53.039 course you get wonderful crotnoids, and we know that crotnoids are very beneficial for 552 00:47:53.079 --> 00:47:58.639 immune system regulation, so not just for your eyes, definitely beneficial for your 553 00:47:58.639 --> 00:48:04.280 brain as well as the immune system. And then it has the nucleotides, 554 00:48:04.639 --> 00:48:09.719 so nucleotide complex along with Elderberry extract. I don't have to probably go into 555 00:48:09.760 --> 00:48:15.559 too many details on the power of Elderberry I think at this point we all 556 00:48:15.599 --> 00:48:21.519 know Elderberry extract. There's a reason why folks turn to Elderberry when they start 557 00:48:21.599 --> 00:48:27.639 feeling a little under the weather, because it's just so helpful when it comes 558 00:48:27.639 --> 00:48:34.519 to how the immune system is reacting to common cold, for example. So 559 00:48:34.559 --> 00:48:37.360 the immunity Multi being that this is a newer multivitamin in our product line, 560 00:48:37.719 --> 00:48:43.079 I always, you know, tell folks you can kind of rotate our different 561 00:48:43.159 --> 00:48:46.119 multis. Maybe you already use the performance and then you're looking and going, 562 00:48:46.119 --> 00:48:50.840 well, the immunity sounds pretty good. We can rotate these. You know, 563 00:48:50.880 --> 00:48:53.719 one day you take immunity the next day you take the performance back and 564 00:48:53.760 --> 00:49:00.280 forth like that. But the immunity multivitamin I also look at as being kind 565 00:49:00.320 --> 00:49:05.000 of that multi that you definitely want to start having into your routine in the 566 00:49:05.079 --> 00:49:08.199 fall. So being that fall is kind of right around the corner or in 567 00:49:08.239 --> 00:49:13.840 the end of August, here, this would be a wise time to start 568 00:49:14.199 --> 00:49:22.599 with daily supplementation with the immunity multime to really drive up those immune defenses with 569 00:49:22.639 --> 00:49:30.519 the nucleotides along with the Elderberry extract. So it's a really great formulation, 570 00:49:31.039 --> 00:49:35.679 easy to take. As with all of our multi vitamins come in the individual 571 00:49:35.760 --> 00:49:38.800 packets, I don't have to, you know, go on and on about 572 00:49:38.800 --> 00:49:43.519 the importance of you know, taking a multi vitamin every day. I think 573 00:49:43.519 --> 00:49:47.400 that that's pretty well known that, you know, regardless of what you're doing 574 00:49:47.440 --> 00:49:51.559 in your diet, if you're trying to eat very healthy and adhering to a 575 00:49:51.559 --> 00:49:58.719 Mediterranean style way of eating, you're still going to be lacking adequate nutrients each 576 00:49:58.800 --> 00:50:05.159 day. This is I supplementing with a comprehensive powerhouse multi itemins such as the 577 00:50:05.199 --> 00:50:09.360 immunity multiviemin very helpful. And remember we have the keylated minerals in that as 578 00:50:09.360 --> 00:50:13.960 well, so they can make their way through the stomach acids without breaking down, 579 00:50:14.280 --> 00:50:17.599 so that we actually can use them properly in the system. So that's 580 00:50:17.599 --> 00:50:22.599 the immunity multiviemin The red zchex this is another one that I always think is 581 00:50:22.599 --> 00:50:27.880 a nice one to add in during the you know, the entrance to fall 582 00:50:29.559 --> 00:50:35.599 because of the carotenoids in this plus having that probiotic blend once again, so 583 00:50:35.760 --> 00:50:43.480 it helps to create this nice balance within the microbiome. It's heightening up your 584 00:50:43.519 --> 00:50:50.360 body's ability to drive up your antioxidant defenses. Antioxidants are key to fending off 585 00:50:51.000 --> 00:50:55.880 different allergens. So taking a scoop of red zhex each day, which has 586 00:50:57.199 --> 00:51:04.000 almost forty fruit and vegetable extracts that wonderful probiotic blend in that allows the immune 587 00:51:04.000 --> 00:51:09.000 system to have a better grip once again at you know, if it is 588 00:51:09.360 --> 00:51:14.440 ragweed, if it is a tree pollen, if it's mold, whatever be 589 00:51:14.480 --> 00:51:19.239 the case. And at the same time we also have to realize, well, 590 00:51:19.239 --> 00:51:23.679 there's other pathogens out there, different viruses. So having the red ZX 591 00:51:24.039 --> 00:51:30.119 whether you just add that in, I like taking it with yogurt, adding 592 00:51:30.119 --> 00:51:31.400 in a scoop of that mix it in with some plain yogurt. I think 593 00:51:31.440 --> 00:51:36.280 it's very tasty that way, and then add in some fresh berries on top 594 00:51:36.360 --> 00:51:38.039 of that. But you can just take it, you know, straight up 595 00:51:38.039 --> 00:51:42.440 with water. You can make a smoothie with it. Take a scoop of 596 00:51:42.480 --> 00:51:46.599 that red ZHX, knowing that you're getting that good coverage helping to support detoxification 597 00:51:47.119 --> 00:51:53.280 and at the same time enhancing the immune system response. So red ZX I 598 00:51:53.280 --> 00:52:00.199 always like to include into that fall routine along with the black exeed extract, 599 00:52:00.320 --> 00:52:07.360 the new immunity multivitamin, and that probiotic Maintain, and then finally I have 600 00:52:07.440 --> 00:52:15.559 the College x HA on special. Not that this necessarily ties into seasonal allergies, 601 00:52:15.039 --> 00:52:22.800 but we know that if we have chronic inflammation that's occurring, it can 602 00:52:22.840 --> 00:52:28.320 make us more prone to being reactive to seasonal allergies. And we know that 603 00:52:28.559 --> 00:52:35.400 college x HA this wonderful blend of hydrolyzed collagen peptides along with hyaluronic acid, 604 00:52:35.960 --> 00:52:42.760 it also contains glucosamine, and you're getting some tumoric extract and that it does 605 00:52:42.880 --> 00:52:49.639 a really wonderful job at easing inflammation, that systemic inflammation that's occurring within the 606 00:52:49.719 --> 00:52:53.440 joints. So if we can lessen joint inflammation, at the same time, 607 00:52:53.519 --> 00:53:00.000 we're helping to repair and rebuild lost collagen through the years. Were once again 608 00:53:00.039 --> 00:53:06.519 we're helping to create this nice balance for the immune system. So, as 609 00:53:06.519 --> 00:53:10.000 I mentioned, many times, people won't look at collagen in that setting, 610 00:53:10.760 --> 00:53:19.400 but if we're dealing with arthritic conditions that already tells us the body is inflamed. 611 00:53:20.239 --> 00:53:22.960 We want to be able to mitigate that. We want to lessen that 612 00:53:23.079 --> 00:53:30.800 inflammatory load and by putting collagen peptides back into our system so that we can 613 00:53:30.840 --> 00:53:36.360 help to replenish all of that collagen that's been lost throughout the years. Remember 614 00:53:36.360 --> 00:53:40.880 you start losing collagen in your mid twenties, and with every decade thereafter you 615 00:53:42.000 --> 00:53:46.679 continue to lose collagen. So as far as like daily supplementation, taking college 616 00:53:46.840 --> 00:53:52.599 x H a really good idea because not only are we helping to put the 617 00:53:52.599 --> 00:53:57.440 collagen back, and we're also getting that hyaluronic acid, which is very helpful 618 00:53:57.840 --> 00:54:02.360 for the geli cushioning within your joints as well as the hydration effect for your 619 00:54:02.400 --> 00:54:06.920 skin. So when folks are you know, getting older, and you look 620 00:54:06.920 --> 00:54:08.960 in the mirror and you go oh goodness, am I seeing fine lines and 621 00:54:09.000 --> 00:54:14.639 wrinkles? I don't like that? Then this is why this particular product, 622 00:54:14.800 --> 00:54:20.119 having that combo of the collagen peptides along with that high luronic acid, can 623 00:54:20.280 --> 00:54:25.559 really be very helpful not only for joint health, but for vascular health, 624 00:54:25.840 --> 00:54:31.639 for skin health, and we're lessening inflammation, which in turn helps to support 625 00:54:31.679 --> 00:54:38.519 the immune system in a much more efficient way. So that's the college XHA. 626 00:54:38.559 --> 00:54:42.280 It's very easy to use. Once again, you just take a scoop 627 00:54:42.320 --> 00:54:44.719 of that. A lot of folks like to add it in first thing in 628 00:54:44.719 --> 00:54:49.480 the morning with their coffee. You can definitely do that. You can add 629 00:54:49.519 --> 00:54:52.480 it in with some you know, yogurt if you want to do that as 630 00:54:52.519 --> 00:54:57.960 well. And whenever you feel like a little confused, like well, how 631 00:54:57.960 --> 00:55:01.880 should I use this product? The best time of day I should use this 632 00:55:01.880 --> 00:55:06.320 this is when you want to reach out to one of our nutritionists. They 633 00:55:06.360 --> 00:55:10.400 are there to help you help yourself, and that's always very important to remember 634 00:55:10.480 --> 00:55:14.440 and to realize. And it's a free service, so definitely take advantage of 635 00:55:14.440 --> 00:55:17.880 that. So let me run through what's on special today. Got the probiotic 636 00:55:17.880 --> 00:55:24.280 women, the probiotic weight, the probiotic, maintain the Red's Achex, the 637 00:55:24.360 --> 00:55:30.079 black Seed with Rosemary, the Immunity multivitamin, and the College x h A, 638 00:55:30.440 --> 00:55:35.000 so those are all on special. Remember if you happen to have questions 639 00:55:35.039 --> 00:55:38.599 for me, you can reach out to me A Williams at invite health dot 640 00:55:38.679 --> 00:55:44.199 com. That is A Williams at invite health dot com. And as you 641 00:55:44.239 --> 00:55:47.599 know, we are open seven days a week, so no excuses. Head 642 00:55:47.599 --> 00:55:52.840 over to one of our stores and take advantage of today's product specials. I 643 00:55:52.840 --> 00:55:55.559 will be back with you in two weeks and until then, be well. 644 00:56:17.199 --> 00:56:22.039 And here's today's special. Buy two bottles of any of today's featured items and 645 00:56:22.079 --> 00:56:24.800 get forty percent off with free shipping. Double up, that's four bottles and 646 00:56:24.840 --> 00:56:29.360 also receive today's free gift. Here's the number and write it down because you 647 00:56:29.400 --> 00:56:32.000 could speak with an Invite nutritionist seventies a week. The number for Invite eight 648 00:56:32.119 --> 00:56:37.639 hundred four four one seventeen seventy. The number for Invite eight hundred four four 649 00:56:37.800 --> 00:56:45.159 one seventeen seventy. That's eight hundred four four one seventeen seventy. Please visit 650 00:56:45.199 --> 00:56:49.239 our retail locations in Manhattan, Brooklyn, The Bronx Queens Nassau County and stop 651 00:56:49.280 --> 00:56:52.760 buy and visit with our nutritionists. We post influenced studies on our website invite 652 00:56:52.800 --> 00:56:57.760 health dot com. When placing your order, type into promo code Radio. 653 00:56:58.280 --> 00:57:01.000 You can hit the live chat button for your questions or listen to podcasts of 654 00:57:01.079 --> 00:57:06.159 our recent shows all at vite health dot com. It can also follow Invite 655 00:57:06.159 --> 00:57:09.079 on fishbook or Twitter for today specials. Our number again is eight hundred four 656 00:57:09.199 --> 00:57:15.679 four one, seventeen seventy. You've been listening to Invite Health Radio and remember, 657 00:57:15.800 --> 00:57:20.440 seven days a week in all our beautiful stores, we have professionals available 658 00:57:20.480 --> 00:57:23.079 for your health and nutrition needs. You'll enjoy your visit to Invite Health because 659 00:57:23.119 --> 00:57:27.119 we'll make it better. And when you can't come in, just give us 660 00:57:27.119 --> 00:57:40.800 a call at eight hundred four four one, seventeen seventy. The preceding program 661 00:57:40.880 --> 00:57:45.119 was sponsored by Invite Health, who is solely responsible for its content. The 662 00:57:45.239 --> 00:57:52.400 proceeding was a paid podcast. iHeartRadio's hosting of this podcast constitutes neither in endorsement 663 00:57:52.440 --> 00:57:54.280 of the products offered or the ideas expressed