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Welcome to the WZ book Club.
I'm Jordan Rae. There's always a new

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self help book to tell you about, and this one's kind of cool.

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It's called Atomic Habits, An Easy
and Proven Way to Build Good Habits and

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Break Bad Ones by James Clear.
I know, I know, easier said

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than done, but the author lays
out his example of creative frameworks that will

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help you erect new models of behavior
and turn away from behaviors that slow us

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down. James Clear suggests that when
we're trying so hard to win, struggling

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so hard to succeed, it's the
systems we're using that may be the issue.

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Changing the approach rather than your own
personality might be just the ticket.

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And he backs up his thesis with
some science biology, psychology, and neuroscience,

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and focuses on the famous among us
who have put his approach to the

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test and have proven themselves successful in
the arts, in sports, in business,

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one can develop pathways that lead to
very positive habits. The book is

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called Atomic Habits, An Easy and
Proven Way to Build Good Habits and Break

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Bad Ones. The Book Club WZ
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