WEBVTT 1 00:00:12.039 --> 00:01:04.959 See Rader the Lee. All right, Uh, what's up? Oh thanks 2 00:01:06.120 --> 00:01:11.599 Margaret? Um, Hello, producer Brian. Hi, producer, Brian. 3 00:01:11.799 --> 00:01:15.439 How's it going. How's your weekend? Um, that's pretty good. Do 4 00:01:15.480 --> 00:01:23.120 you do anything exciting? No? Oh okay, wow, yeah same. 5 00:01:23.439 --> 00:01:26.840 We'll get to that in a second though, for sure. First let's talk 6 00:01:26.879 --> 00:01:29.760 turn Sam is here. Oh yeah, intern Sam. What's up? Intern 7 00:01:29.840 --> 00:01:34.359 Sam? How are you doing? Um? Okay, So before we start, 8 00:01:34.359 --> 00:01:38.200 we have so much to talk about. You have movies to talk about. 9 00:01:38.239 --> 00:01:40.719 I have a TV show to talk about. I have a story. 10 00:01:40.760 --> 00:01:45.079 I have something that happened to me this weekend that is, uh, you 11 00:01:45.120 --> 00:01:49.920 will find horrific. Oh no. And then we have a guest on the 12 00:01:49.959 --> 00:01:56.439 phone. Wait, what does that mean? What that horrific? Yeah? 13 00:01:56.480 --> 00:02:00.280 Oh you'll get you'll see, you'll see we have that, we have wid 14 00:02:00.519 --> 00:02:02.719 tons of double D. So much stuff. But first, let's talk about 15 00:02:02.760 --> 00:02:07.560 the man who sponsors this podcast. His name is up there, company's name 16 00:02:08.400 --> 00:02:12.800 words. Now, listen to this information he just passed along to us. 17 00:02:12.840 --> 00:02:17.400 This is really good stuff. Financial scams in twenty twenty three are becoming more 18 00:02:17.400 --> 00:02:23.199 sophisticated, so fraudsters methods to scam you are becoming less obvious. Yes, 19 00:02:23.719 --> 00:02:30.280 and some of these scams are repeats of old scenarios, like romance scams. 20 00:02:30.599 --> 00:02:34.000 Fraudsters will steal your heart, then steal your money. It will usually ask 21 00:02:34.039 --> 00:02:38.159 you to pay for unexpected medical bills and they'll tell you to wire the money 22 00:02:38.240 --> 00:02:40.919 or put it on a gift card. They'll pull your heart strings and all 23 00:02:42.000 --> 00:02:46.280 you need to do is avoid these at all costs. Learn to just say 24 00:02:46.360 --> 00:02:51.840 no no. You may also find yourself a victim of gift card scams. 25 00:02:51.919 --> 00:02:54.479 Be very careful when buying gift cards to give to friends and family. Many 26 00:02:54.479 --> 00:02:59.599 of the fraudsters have already used the gift cards balance before you even get the 27 00:02:59.680 --> 00:03:01.800 chance to buy any. That happened to me a while ago, and I 28 00:03:01.879 --> 00:03:07.360 kind of forgot the scam, but I was robbed with like twelve hundred bucks 29 00:03:07.439 --> 00:03:09.759 because of these damn gift cards. Yeah, a gift card with twelve on 30 00:03:09.800 --> 00:03:14.639 it. No, No, I didn't have it. It's a long story, 31 00:03:14.719 --> 00:03:17.159 and I'm not going to get into it because it's embarrassing. But I 32 00:03:17.199 --> 00:03:23.520 had to buy two gift cards because it's a long story. No, no 33 00:03:23.599 --> 00:03:25.759 lovers involved, No lovers. Well anyway, Jay says, you know what 34 00:03:25.919 --> 00:03:30.479 the best thing to do. Just give cash. A lot of weddings coming 35 00:03:30.560 --> 00:03:34.360 up, a lot of graduations coming up here pretty soon, So just give 36 00:03:34.439 --> 00:03:38.919 cash. Don't give gift cards. Good advice. Don't use debit cards right 37 00:03:38.919 --> 00:03:42.360 now. They are directly linked to your checking or savings account. They don't 38 00:03:42.400 --> 00:03:46.319 offer the same consumer protections as credit cards do. Once someone steals your money, 39 00:03:46.319 --> 00:03:49.719 it may be difficult to get it back, So for that reason, 40 00:03:49.759 --> 00:03:52.680 it's best to use credit cards for the most transaction. Plus, you can 41 00:03:52.680 --> 00:03:55.439 earn rewards for the use of credit cards in the form of airline miles or 42 00:03:55.520 --> 00:04:00.919 cash back. That's information from Jay Wertz. He's a certified financial analyst. 43 00:04:01.120 --> 00:04:05.560 He's a divorce financial analyst. He's a money manager, all around great guy, 44 00:04:06.120 --> 00:04:11.599 thirty five plush years of experience, thirty five plush years at Capital Growth, 45 00:04:11.639 --> 00:04:14.960 Inc. We love him. Here's his phone number. It's eight five 46 00:04:15.039 --> 00:04:18.639 eight five five two sixty nine sixty. You can email him too, you 47 00:04:18.759 --> 00:04:24.240 can. Yeah, It's jayw at Capitol Growth Inc. Dot com And go 48 00:04:24.279 --> 00:04:30.319 ahead. He has a website www dot Capital Growthing dot com. Right there 49 00:04:30.399 --> 00:04:32.160 you go. Thank you, Jay, Thank you so much for thank has 50 00:04:32.160 --> 00:04:36.879 an awesome, awesome advice. Okay, let me take a deep breath because 51 00:04:38.000 --> 00:04:42.759 I feel like I'm gonna puke. Oh god, moving on, Oh my 52 00:04:42.800 --> 00:04:44.879 god, Well, I have to be honest. That's I feel like my 53 00:04:44.920 --> 00:04:48.279 eyes look like pinpricks and I'm white as a ghost. It'd be no, 54 00:04:48.560 --> 00:04:51.959 but all right, it'd be so awesome if you grew up. I'm not 55 00:04:53.000 --> 00:04:56.319 doing that. That will never happen on the air. It's already happened on 56 00:04:56.399 --> 00:05:00.519 there before puking me. Yes, you tell that story all the time that 57 00:05:00.639 --> 00:05:02.800 I puke. Did you drink toilet water or something? I didn't puke. 58 00:05:03.480 --> 00:05:08.439 I drank toilet water, but I didn't grow up. Somebody listening through up, 59 00:05:08.600 --> 00:05:13.560 Oh no, I don't ever puke. Need to throw up? No? 60 00:05:13.560 --> 00:05:16.160 No, I took some vitamins on an empty stomach. Have you done 61 00:05:16.199 --> 00:05:19.160 that before? Yes? And you know that feeling. Why would you do 62 00:05:19.199 --> 00:05:23.319 that? Because I thought I had enough food in my stomach, but apparently 63 00:05:23.319 --> 00:05:26.079 I did not. Gummy bears are not really food. Oh, let me 64 00:05:26.120 --> 00:05:29.319 get to the gummy bears. Let's just do this right now. Let's just 65 00:05:29.360 --> 00:05:34.759 go ahead and do this right now. Okay, let's Laura Cane no longer 66 00:05:34.879 --> 00:05:43.360 eats sour harribout gummy bears? Wait real Q as of Saturday? And how 67 00:05:43.399 --> 00:05:46.279 many of the days since Saturday have you had them? Zero? Wow? 68 00:05:46.839 --> 00:05:57.360 Why? Because I was eating one? Oh no, oh no, and 69 00:05:57.480 --> 00:06:01.160 all of a sudden I felt something hard in my mouth. What if it 70 00:06:01.240 --> 00:06:05.680 was a tooth? It was a tooth? Oh, it was half a 71 00:06:05.720 --> 00:06:12.639 tooth. There was half a tude. I'm going home. I'm going Why 72 00:06:12.680 --> 00:06:18.360 did you even tell that story on the air? I about die. It 73 00:06:18.399 --> 00:06:24.959 was one of my back teeth. I have half a back tooth. No, 74 00:06:25.079 --> 00:06:26.879 you can't even see it. You can't. I don't want to see 75 00:06:26.920 --> 00:06:29.319 it. You can't. Thank god, it's not one in the front. 76 00:06:30.519 --> 00:06:33.000 I will throw up. Oh it's it was one of your teeth. It 77 00:06:33.040 --> 00:06:38.240 was well, whose teeth? You know? Tooth in the bag? No, 78 00:06:38.600 --> 00:06:41.199 my dumb, dumb, But that's still gross that I lost my own 79 00:06:41.199 --> 00:06:46.600 tooth. So gross? Crazy chipped a tooth on gummy bear. Here's I 80 00:06:46.639 --> 00:06:51.759 looked at the tooth and the outside was nice and white, the inside not 81 00:06:51.920 --> 00:06:58.000 so much. It was like kind of yellow and getting a little bit darker 82 00:06:58.079 --> 00:07:04.519 yellow Like it was like like I've been eating sugar for a year straight. 83 00:07:05.199 --> 00:07:10.079 That's what you do. Yeah, I know that, and that's why I 84 00:07:11.399 --> 00:07:16.120 jarred me so hard that I'm like, I cannot do that to my mouth 85 00:07:16.399 --> 00:07:20.600 anymore. The last time you went to the dentist, oh, I don't 86 00:07:20.600 --> 00:07:24.519 want to hear it anyway. No, don't worry. It was like about 87 00:07:24.639 --> 00:07:27.720 a year ago maybe and they didn't go, oh man, you're back to 88 00:07:28.000 --> 00:07:31.000 looking a little reugh right now. No, God, I don't know what 89 00:07:31.199 --> 00:07:34.480 happened. I mean, I mean it has to be from all the sugar 90 00:07:34.959 --> 00:07:39.000 to a dentist soon, I am, yes, I do need to. 91 00:07:39.120 --> 00:07:42.680 I save the tooth just in case you want to see it, but no, 92 00:07:42.879 --> 00:07:48.560 I do not. Actually, I don't want to see it. Close 93 00:07:48.639 --> 00:07:51.759 your eyes. Why would you want to see it, Bryan, because it's 94 00:07:51.800 --> 00:07:56.759 kind of curiosity. It's not that gross. It's just a tooth. Well 95 00:07:56.839 --> 00:08:05.279 it's I'm embarrassed it shows you because it does look like it's in the beginning 96 00:08:05.360 --> 00:08:11.519 stages of like something severe decay. But but but listen, listen, I 97 00:08:11.600 --> 00:08:15.800 don't have like my there's no sensitivity in my mouth right now. I don't 98 00:08:15.839 --> 00:08:18.439 feel anything other than like a little bit of a hole where part of it 99 00:08:18.560 --> 00:08:22.680 was, and I don't feel any pain or anything. So it didn't get 100 00:08:22.720 --> 00:08:26.560 a root, thank god, or it's already too far gone. Oh my 101 00:08:26.600 --> 00:08:31.839 god, Well doesn't that cause pain? Usually? I haven't lost a tooth, 102 00:08:31.959 --> 00:08:35.279 Oh my god. I haven't either ever, except for when I was 103 00:08:35.320 --> 00:08:37.919 a kid. Obviously. Can we stop talking about teeth falling out? Do 104 00:08:37.960 --> 00:08:41.399 you want me? I swear to God, if I have nightmares to night, 105 00:08:41.440 --> 00:08:43.440 I'm gonna make you throw up Robert Sins, put it under your pillow 106 00:08:46.960 --> 00:08:54.639 for me. My god, I can literally taste the bile building up. 107 00:08:54.720 --> 00:08:58.200 I knew you'd be so upset if did you ever see that movie Teeth? 108 00:08:58.440 --> 00:09:01.960 I forget who it's a long time ago. That's a real movie. Yeah, 109 00:09:03.039 --> 00:09:05.039 yeah, it's not what you think it's about. It's actually really disgusting 110 00:09:05.080 --> 00:09:09.519 it is. It's just it's about a girl. Who's the jjs like I've 111 00:09:09.519 --> 00:09:11.639 heard of this. I've heard of Yes, I watched that one, which 112 00:09:11.679 --> 00:09:13.840 is why I don't go near them. I didn't. I did not read 113 00:09:13.879 --> 00:09:16.440 the description of the movie. I just watched it and I was like, 114 00:09:16.559 --> 00:09:18.480 oh, this is bad. Did you watch it though? Yeah? And 115 00:09:18.720 --> 00:09:22.759 was it really terrible? Was it funny? No, it's not a good 116 00:09:22.799 --> 00:09:26.000 movie. Okay. The premise is also badly. This chick who just goes 117 00:09:26.120 --> 00:09:30.279 like gets revenge on all these guys by having sex with them and then chops 118 00:09:30.279 --> 00:09:33.360 their wiener off. Yeah, well they're you know, lightful. It's not 119 00:09:33.399 --> 00:09:39.279 a good movie. Was it nominated for an Academy Award? It? But 120 00:09:39.360 --> 00:09:41.759 like, oh my god, okay, sounds awful. I think, oh 121 00:09:41.799 --> 00:09:45.480 we have it. Our guest is coming on in about five minutes, right, 122 00:09:45.600 --> 00:09:50.200 all right. I will get to two things that are making me feel 123 00:09:50.200 --> 00:09:54.799 weird, and then do you want to do your host chat now I can 124 00:09:54.799 --> 00:09:56.759 do my host chat. Yeah, yeah, do your host chat, and 125 00:09:56.799 --> 00:09:58.919 then we'll have our guests on, and then I'll tell you about why I'm 126 00:09:58.960 --> 00:10:05.919 feeling weird and um kind of dark. I'm feeling weird and dark like Emo 127 00:10:07.039 --> 00:10:11.039 like moody, yes, like Batman like like dark Man. But it's not 128 00:10:11.120 --> 00:10:16.879 it's all the fault of something I'm watching. Oh, yellow jackets one of 129 00:10:16.879 --> 00:10:22.200 the things. Don't talk about. Stop we'll wait wait until after your after 130 00:10:22.200 --> 00:10:26.360 our guest. Okay, anyways, look at all those people saying hello, 131 00:10:26.480 --> 00:10:30.679 hello, Okay, go ahead, go ahead, all way. While while 132 00:10:30.720 --> 00:10:35.080 you do that, I was, oh, my host chat is did you 133 00:10:35.159 --> 00:10:43.559 hear about the woman that has two vaginas. I didn't she saves. This 134 00:10:43.679 --> 00:10:50.720 is so twisted. She's like two like full like vagina holes or like vagina 135 00:10:50.840 --> 00:10:56.000 does she have like the inside to two full vaginas and two uteruses and yes, 136 00:10:56.519 --> 00:11:03.039 all of that stuff in there, the dear horns. She she saves 137 00:11:03.080 --> 00:11:07.720 one for her husband and then the other one she does porn with. I 138 00:11:07.759 --> 00:11:09.840 was gonna say, like, that has so much potential in the it really 139 00:11:09.879 --> 00:11:13.559 does. Well. That is a good use of things, isn't it. 140 00:11:13.759 --> 00:11:16.840 Yes, imagine she would make so much money if she used both of those 141 00:11:18.600 --> 00:11:20.919 at the same time. I imagine how many guys she could take it one 142 00:11:20.960 --> 00:11:26.960 time. Oh her name's Evelyn Miller. Oh she's thirty one. Oh and 143 00:11:26.120 --> 00:11:31.200 by the way, she's super hot. Oh really so a super hot chick 144 00:11:31.279 --> 00:11:35.039 with two vaginas. That's every straight time she had two. You know of 145 00:11:35.120 --> 00:11:37.919 the sea words, don't say it. I don't know. I can say 146 00:11:37.919 --> 00:11:43.399 it, claris it's not a bad word, but I don't know. Yeah, 147 00:11:43.399 --> 00:11:46.120 your words that I was told not to Santhia here, and it affects 148 00:11:46.200 --> 00:11:50.639 about one in every two thousand women, So one out of every two thousand 149 00:11:50.679 --> 00:11:56.120 women has two vaginas. No way that's like a solid almost one percent of 150 00:11:56.120 --> 00:11:58.440 the United States. There's got to be someone in San Diego who has a 151 00:11:58.480 --> 00:12:05.360 two vagina is maybe maybe they should look a look at her. She's very 152 00:12:05.399 --> 00:12:09.399 hot, She's super hot, very hot, show Instagram, very hot. 153 00:12:09.480 --> 00:12:13.120 Wonder if twice estrogen then I wonder. I mean, there's so many questions 154 00:12:13.159 --> 00:12:16.639 we have for her. She get pregnant like in both you exactly yes, 155 00:12:16.799 --> 00:12:22.720 she can? So she for her work on only fans her work. She 156 00:12:22.960 --> 00:12:28.120 wears a condom or they wear a condom? Can you imagine what that? 157 00:12:31.279 --> 00:12:35.639 I can she have to double up on birth control she wants probably many or 158 00:12:35.679 --> 00:12:37.080 if she wanted to get like an abortion, what happens if they like check 159 00:12:37.080 --> 00:12:43.480 out the wrong? So many questions? Goodness her poor husband Tom or do 160 00:12:43.480 --> 00:12:46.159 you think he's happy? At least he knows he's not, you know, 161 00:12:46.200 --> 00:12:52.919 sharing with exactly God, he gets all he gets all the excitement of just 162 00:12:52.039 --> 00:12:56.679 his own he has his own yeah and uh, and then he gets all 163 00:12:56.720 --> 00:13:03.240 the money for exactly yeah that she has two children, Andrew twenty months and 164 00:13:03.679 --> 00:13:07.519 Georgia eight months. I wonder which vagina they came from? Well, the 165 00:13:07.600 --> 00:13:11.799 husband vagina, the husband vagina not the work vagina. I wonder if they've 166 00:13:11.840 --> 00:13:13.759 ever wonder if the husband's ever switched up and be like, you know what, 167 00:13:13.799 --> 00:13:18.120 I want to try the other one's I'm sure he sees may oh this 168 00:13:18.240 --> 00:13:22.679 could I need to get her on the show. That is your whole lot 169 00:13:22.679 --> 00:13:28.159 of questions. M Oh, my god, and my friend Jennifer Coolidge is 170 00:13:28.240 --> 00:13:33.200 on the cover of Time as one of the most influential people. I saw 171 00:13:33.240 --> 00:13:37.279 that, and I don't believe she's just come on the show. Yeah. 172 00:13:37.320 --> 00:13:39.200 I kind of agree, don't you. Yeah, yeah, and none of 173 00:13:39.240 --> 00:13:43.159 this nonsense. We got to have her on the show then will really believe 174 00:13:43.240 --> 00:13:48.720 she's your friend? Okay, fine, anyway, Okay, So do we 175 00:13:48.759 --> 00:13:50.879 want to call Scott? Yes, we will call Scott. Tell us Who 176 00:13:50.960 --> 00:13:54.759 Scott is. Scott is a friend of mine. I've known him for quite 177 00:13:54.799 --> 00:14:01.120 a few years now, and he has he has developed his own company called 178 00:14:01.120 --> 00:14:07.799 the Superhuman Formula. Um, it's eating right, working out. He's my 179 00:14:07.960 --> 00:14:11.799 age and he is ripped like you wouldn't believe your age. The picture we 180 00:14:13.000 --> 00:14:16.120 posted of him was unbelievable. Yeah, him and Tom and Cruise should get 181 00:14:16.120 --> 00:14:20.799 together and they should figure out the secrets of the aging totally. Yeah, 182 00:14:20.840 --> 00:14:26.639 so he's totally. Is your friend also like a scientologist? No, okay, 183 00:14:26.679 --> 00:14:28.639 so we know it's not from the scientology. No it is not. 184 00:14:30.440 --> 00:14:33.519 Okay, go ahead and call, and before you look at all your your 185 00:14:33.600 --> 00:14:37.200 he's looking at his text message. No, I'm getting Scott's number. Okay, 186 00:14:37.919 --> 00:14:39.720 are we fighting right now? Did we? Did? We almost have 187 00:14:39.799 --> 00:14:45.639 a fight? You're so you're so cranky when you're ready to throw up. 188 00:14:45.720 --> 00:14:48.000 I know I am. I'm a cranky, sick person. I'm feeling better 189 00:14:48.039 --> 00:14:54.799 though. I'm feeling a little better. Thank God that I can't Oh my 190 00:14:54.879 --> 00:15:00.000 god, do not do that. There's a lipstick on this microphone. Oh 191 00:15:00.360 --> 00:15:07.080 hello Scott. Hey Scott, Laura, Hi, how are you? How's 192 00:15:07.120 --> 00:15:09.559 it going? I'm good? How it's it's still going so far, it's 193 00:15:09.720 --> 00:15:15.240 doing great. We've talked about a few a very a variety of things. 194 00:15:15.559 --> 00:15:20.000 But we're excited to talk to you because I want to know what is the 195 00:15:20.080 --> 00:15:26.039 super human formula? Hey? Now? Yeah, so so hopefully i'll add 196 00:15:26.080 --> 00:15:30.360 to the fun um. So, yeah, the super human formula is. 197 00:15:31.200 --> 00:15:35.559 It was me sitting in the gym waiting for my next client. And this 198 00:15:35.639 --> 00:15:41.480 was just a three years ago now, and and literally that came to as 199 00:15:41.480 --> 00:15:45.440 far as it's funny, because of a brand I had been you know, 200 00:15:45.519 --> 00:15:48.919 advised, don't you know, you don't want to come across like too hardcore 201 00:15:50.080 --> 00:15:54.639 too, you know, meathead or whatever. And so it was Better Bodies 202 00:15:54.720 --> 00:16:00.480 by Scott and uh, jeez, I forget um. So the better Body, 203 00:16:00.639 --> 00:16:03.759 I thought, was the one prior to that. And then and then 204 00:16:03.759 --> 00:16:07.799 I was just I was never satisfied with even what I called, you know, 205 00:16:07.879 --> 00:16:11.679 my business, what I was doing, and it was just feeling incredible 206 00:16:11.720 --> 00:16:18.159 sitting there and thinking, then I feel so amazing. This is so I 207 00:16:18.240 --> 00:16:22.240 need to bottle and bottle list and sell it. And that's where I thought 208 00:16:22.399 --> 00:16:26.159 super German. And then standing in line at the grocery store, just the 209 00:16:26.240 --> 00:16:30.240 sensation of your body and the tension and your muscles in and the energy and 210 00:16:30.360 --> 00:16:33.679 vitality and so the super and formally sort of was the result of that. 211 00:16:34.279 --> 00:16:38.720 And then I guess beforehand I was doing it. But I'm in the process 212 00:16:38.759 --> 00:16:45.679 of writing two books. One is nutrition that sort of happened after but writing 213 00:16:45.720 --> 00:16:51.080 the superhuman formula kind of putting it all together, saying okay, I have 214 00:16:52.000 --> 00:16:56.679 I have a blueprint, and I think it can help change people's lives. 215 00:16:56.840 --> 00:17:03.840 Can you give us like a like a really quick and easy what is it 216 00:17:03.919 --> 00:17:08.799 the formula? So yeah, let me let me just maybe mention a few 217 00:17:08.880 --> 00:17:15.359 key things. Okay. So one of the things that sort of drives me 218 00:17:15.480 --> 00:17:22.880 nuts is when most of the science that they quote doing research on exercise is 219 00:17:22.000 --> 00:17:29.200 quote a little bit exercise and that's your heart basically right, And that's wonderful 220 00:17:29.240 --> 00:17:34.000 breathing, don't for a run, but strength, So muscle muscular strength is 221 00:17:34.119 --> 00:17:41.039 the single biggest adaptation that can take place in the human body. And it's 222 00:17:41.079 --> 00:17:45.519 interesting. So what I try to do with people is say, Okay, 223 00:17:45.880 --> 00:17:48.559 these are the things that I do because they impact you the most. Time, 224 00:17:48.680 --> 00:17:52.000 energy and effort is limited. We're going to make the most of it. 225 00:17:52.519 --> 00:17:56.039 And it ends up when you do it the right way. And I'll 226 00:17:56.039 --> 00:17:59.480 explain a little bit about that in a second. When you do it the 227 00:17:59.559 --> 00:18:03.599 right way, it ends up not being a grind. You don't hate it. 228 00:18:03.680 --> 00:18:07.880 And I've had so many clients say why I hated my workouts. I 229 00:18:07.960 --> 00:18:12.119 dreaded workout with other personal trainers. But this is actually fun and it feels 230 00:18:12.240 --> 00:18:15.079 good, and that's we're trying to tap into, which is why I say 231 00:18:15.079 --> 00:18:19.079 tap into your DNA, figuring out how to do it better, become better 232 00:18:19.559 --> 00:18:26.599 and survive and thrive and do it better. But muscle muscle adaptations. Strength 233 00:18:26.799 --> 00:18:30.119 the single biggest thing, and the funny thing is if you look at all 234 00:18:30.160 --> 00:18:37.200 other modes of exercise strength training. But again I have a unique twist to 235 00:18:37.359 --> 00:18:42.799 doing that. But strength training is the thing that every system in your body 236 00:18:42.880 --> 00:18:48.599 changes. Like running is mostly metabolic in pardio a real bit strength training. 237 00:18:48.680 --> 00:18:53.240 You might say, you know, you're just getting big and bulky muscles, 238 00:18:53.240 --> 00:18:56.079 but I guess it depends on how you do it. And again that's why 239 00:18:56.119 --> 00:19:00.119 I've found the best of the best ways to do that, So that you 240 00:19:00.319 --> 00:19:04.880 load the body in the right way. You load the stretch, you load 241 00:19:04.920 --> 00:19:11.000 a body, You load the muscles and joints in a way that gives you 242 00:19:11.240 --> 00:19:15.960 flexibility, mobility and strength at uptation. Is it only Is it only the 243 00:19:17.039 --> 00:19:21.240 strength training or is it also eating or drinking something? Is is that part 244 00:19:21.279 --> 00:19:26.640 of the formula? Of course? Yeah, So so it's it's training in 245 00:19:26.680 --> 00:19:33.160 the right way structurally, structurally adaptive, regenerative. So we're literally it turns 246 00:19:33.200 --> 00:19:37.279 out if you do it the right way you do full range movements, if 247 00:19:37.279 --> 00:19:41.880 you load the stretch the right way, you're going to even strengthen your connective 248 00:19:41.920 --> 00:19:45.200 tissue. And we turn over cells in our body, of course continuously, 249 00:19:45.319 --> 00:19:48.359 and almost one hundred percent of our body a little bit of a bit of 250 00:19:48.359 --> 00:19:52.880 our brain, I guess not, but um, but our body cells are 251 00:19:52.920 --> 00:19:59.720 turning over constantly. And and if you're training, and no matter how you're 252 00:19:59.720 --> 00:20:02.480 training, you're going to adapt. But if you're training, if you're training 253 00:20:02.559 --> 00:20:08.240 in this structurally adaptive way, you're going to be replacing cells and regenerating cells 254 00:20:08.240 --> 00:20:14.839 and tissue in the way that just impacts you most and it puts you in 255 00:20:15.000 --> 00:20:21.319 what I call a growth state, meaning that regenerative force, that regenerative energy 256 00:20:22.119 --> 00:20:26.839 instead of say people going to quote diet and they're just sort of dying, 257 00:20:26.920 --> 00:20:33.000 they're losing body masks or shrinking like does not. That's not really regenerative if 258 00:20:33.039 --> 00:20:37.839 you look at all of the things that are going on. So if you 259 00:20:37.079 --> 00:20:42.480 what I call is achieving a growth state, doing training in a specific way, 260 00:20:44.079 --> 00:20:48.200 getting stronger, and then giving the body. So this we want to 261 00:20:48.200 --> 00:20:52.039 simplify how you should eat. Number One, train in the right way so 262 00:20:52.079 --> 00:20:56.119 that you're structurally adaptive and your body is always regenerating and adapting in a good 263 00:20:56.119 --> 00:21:00.599 way. We don't overdo it ever, We just give it enough stress and 264 00:21:00.839 --> 00:21:03.279 let it feel. We give it enough stress and you let it adapt. 265 00:21:03.920 --> 00:21:11.240 Now, give your body everything it needs nutritionally, every single thing that it 266 00:21:11.279 --> 00:21:15.920 needs, and nothing else. That's the part that's difficult for people. But 267 00:21:15.960 --> 00:21:18.799 I'm going to explain in a minute why it could be easy. But give 268 00:21:18.880 --> 00:21:22.240 your body everything it needs and nothing else. So so literally, I was 269 00:21:22.279 --> 00:21:26.920 talking to a client when she left today and it's been a process and she's 270 00:21:26.960 --> 00:21:37.799 been she had some hormonal fluctuations and she's pre menapolsal. So that's so estrogen 271 00:21:37.880 --> 00:21:41.759 and project your owne and there's a way that you take that into account. 272 00:21:41.799 --> 00:21:47.319 If you're not eating the right stuff, then during the cycle, when your 273 00:21:47.319 --> 00:21:52.440 body's trying to produce progectrone, you need to eat some carbohydrates and fascinating isn't 274 00:21:52.480 --> 00:21:56.640 going to be good for you then anyway, that's another story or deeper, 275 00:21:56.960 --> 00:22:00.960 but that giving your body everything needs and nothing else else. And for her, 276 00:22:00.200 --> 00:22:04.119 I was telling her that includes your hormonal you know, taking that into 277 00:22:04.200 --> 00:22:10.119 account during those parts of your cycle so we've got to We've got a little 278 00:22:10.119 --> 00:22:12.519 twist to apply to her in her case. Now do you have this, 279 00:22:12.680 --> 00:22:15.680 like you have a Facebook page? Is that right? Is that what you 280 00:22:15.720 --> 00:22:21.240 have right now? For the superhuman formula? So I've got various social media 281 00:22:21.279 --> 00:22:25.359 and everything, but the Facebook page is sort of my central location. And 282 00:22:26.640 --> 00:22:30.920 I'm revamping a website, and I've got some online courses that are up and 283 00:22:30.000 --> 00:22:36.599 functioning, so sort of a do it your self course where where somebody will 284 00:22:36.640 --> 00:22:41.480 purchase the course and I will have sort of help them make an assessment and 285 00:22:41.799 --> 00:22:47.279 maybe spend some time on Zoom with them, and otherwise it's sort of they 286 00:22:47.279 --> 00:22:52.640 watch some videos say practice, practice, practice, learn and anyway. So 287 00:22:52.680 --> 00:22:55.519 I've got a variety of things. But where can they get that? Where 288 00:22:55.559 --> 00:22:59.519 can you get that right now? Well, why don't they just make it 289 00:22:59.559 --> 00:23:03.400 simple? Go to my Facebook page and just semi a message is it Scott 290 00:23:03.440 --> 00:23:08.039 Sands or Superhuman Formula? So it's the Facebook and then it's the Scott stands 291 00:23:08.240 --> 00:23:12.640 the Scott Sands. Okay, h Scott Sans. I'm like totally interested in 292 00:23:12.640 --> 00:23:17.440 this because I think my body is like dying. It feels like it is 293 00:23:17.480 --> 00:23:21.160 anyway, because I feel like I have no hormones left anymore, and like 294 00:23:21.200 --> 00:23:23.519 I'm all over the place, and I haven't worked out in a long time, 295 00:23:23.599 --> 00:23:29.599 and I don't have the funds to buire like a personal trainer. So 296 00:23:29.680 --> 00:23:36.079 this sounds like perfect for me. Interesting yeah yeah, um yeah. So 297 00:23:36.559 --> 00:23:42.000 that's one of the things that I have heard a lot. And I figured 298 00:23:42.039 --> 00:23:45.720 out me first, Right, So I played some baseball in college, I 299 00:23:45.759 --> 00:23:51.279 started lifting weights. I saw a huge performance improvement, and that was the 300 00:23:51.319 --> 00:23:56.839 beginning of me being, you know, just really passionate about figuring that out, 301 00:23:56.319 --> 00:24:00.559 which I have spent my life doing basically and in helping other people. 302 00:24:02.160 --> 00:24:06.440 I have funny thing, I had a I had a girlfriend, Uh yeah, 303 00:24:06.480 --> 00:24:08.559 I guess a girlfriend who was saying, you know what, I don't 304 00:24:08.559 --> 00:24:14.039 really care if I'm strong, I just want to be hot, And yeah 305 00:24:14.319 --> 00:24:17.279 I can I can see that. And so I was like, well, 306 00:24:17.319 --> 00:24:19.400 you're already spending the time, energy and effort doing this. Why don't you 307 00:24:19.480 --> 00:24:22.359 just do change a little bit then what you're doing things, and you're going 308 00:24:22.400 --> 00:24:26.960 to get ten times as much out of it. But but but you had 309 00:24:27.000 --> 00:24:30.160 said, well maybe this works for you, but not everybody else. So 310 00:24:30.279 --> 00:24:36.400 what I have I have proven in spades is that it does work for everybody 311 00:24:36.400 --> 00:24:38.799 else who's attempted it at least. Okay, and you're in the process of 312 00:24:38.839 --> 00:24:44.160 writing a book about it and everything. Yeah okay, so so so I 313 00:24:44.200 --> 00:24:48.480 have the online courses that are up and running and a bunch of videos that 314 00:24:48.480 --> 00:24:52.160 are shot that shows demonstration and explaining what to do, and so putting the 315 00:24:52.200 --> 00:24:57.039 books together have sort of been The master book has been in progress, and 316 00:24:57.079 --> 00:25:00.839 of course it's you know, you add to it and add to it and 317 00:25:00.880 --> 00:25:03.400 then and then I decided recently because of a couple of things that happened. 318 00:25:03.400 --> 00:25:07.680 This one client I have now, which with her case studies, is really 319 00:25:07.720 --> 00:25:11.400 good, and I'm like, you know what, I'm gonna write a nutrition 320 00:25:11.400 --> 00:25:14.720 book really quick and get this out of the way quick. Oh my god, 321 00:25:14.759 --> 00:25:18.559 that's incredible. Well it hasn't happened really quick, but you know, 322 00:25:18.599 --> 00:25:22.559 of course, well yeah, well that's really okay. Your background, though, 323 00:25:22.680 --> 00:25:27.799 is interesting to me because you used to work at NASA. Yeah, 324 00:25:27.920 --> 00:25:34.200 so so so college and Carl Stagan. That'll that'll date me a little bit. 325 00:25:34.359 --> 00:25:40.599 Carl Stagan's Pogmos, which they redid with Neil deGrasse Tyson. I didn't 326 00:25:40.599 --> 00:25:45.440 see much of it, but what space? Yeah, So I studied physics 327 00:25:45.960 --> 00:25:49.279 and uh did various fun things along the way, but I studied physics and 328 00:25:49.480 --> 00:25:55.519 NASA was sort of a pinnacle. So I did that for about four years 329 00:25:56.480 --> 00:26:02.839 and uh and and I had this has been constant in my life. Funny 330 00:26:02.880 --> 00:26:06.319 because somebody will ask me, well, do you do you know lunges? 331 00:26:06.839 --> 00:26:11.000 Lunging is a great exercise for legs form glutes, Like do you do do 332 00:26:11.039 --> 00:26:12.319 you do lunges all the time? How many? How? Think? Many 333 00:26:12.400 --> 00:26:15.240 days a week? It's like, you know what, I've never thought of 334 00:26:15.240 --> 00:26:21.960 this, but I have done lunges five days a week for the last thirty 335 00:26:22.079 --> 00:26:26.640 years. Really, Oh my god, lunges. I don't like lung It's 336 00:26:26.720 --> 00:26:30.559 just funny when you when you think of it in that in those terms and 337 00:26:30.000 --> 00:26:34.400 realize it's like, wow, Okay, I'm excited to look about your stuff. 338 00:26:34.440 --> 00:26:38.519 I'm really excited. I this might be something that really this speaks to 339 00:26:38.559 --> 00:26:41.680 me because I like the whole all the components you talk about, and that 340 00:26:41.759 --> 00:26:47.799 it's something I can get from my computer and do at home. Yeah. 341 00:26:48.240 --> 00:26:52.880 Well, well being yeah, so so obviously the best equipment is I mean 342 00:26:52.920 --> 00:26:56.720 the best tools are going to be some equipment. So but you know, 343 00:26:56.920 --> 00:27:03.440 I literally have. I'm on the ocean in Rdando beachs And it was during 344 00:27:03.440 --> 00:27:08.680 the beer flu pandemic that I moved things into my place here. And yeah, 345 00:27:08.880 --> 00:27:15.119 and so I actually it's awesome to live in a gym. That's another 346 00:27:15.160 --> 00:27:17.799 thing that I realized standing in a gym a few years ago. It's like, 347 00:27:17.839 --> 00:27:21.160 you know, what, of all the places anywhere, this is where 348 00:27:21.160 --> 00:27:25.640 I'm most comfortable amongst my tools. That's awesome. Yeah, and I love 349 00:27:25.720 --> 00:27:27.640 it. I love it when you said that you were at the grocery store 350 00:27:27.680 --> 00:27:32.559 and you you were feeling so amazing that you had to think about why you 351 00:27:32.640 --> 00:27:37.240 felt so amazing like that. To me is just would be great to feel 352 00:27:37.279 --> 00:27:41.279 like that all the time. Good, and I'd love to help you. 353 00:27:41.440 --> 00:27:47.200 Um so. So, a seventy two year old male has recently, after 354 00:27:47.200 --> 00:27:51.559 a workout, said, man, it feels so good to be strong. 355 00:27:52.240 --> 00:27:56.440 And that's a seventy two year old guy. He's never I mean, he 356 00:27:56.759 --> 00:28:00.319 didn't come to me with he was relatively healthy. But you know, improve 357 00:28:00.400 --> 00:28:04.599 your strength, and improve your posture, improve all of it, and and 358 00:28:04.880 --> 00:28:10.200 energy is better and and and all of its very cool. Well, look 359 00:28:10.200 --> 00:28:12.079 on my Instagram or look at Laura can offer Dark on Instagram. You'll see 360 00:28:12.079 --> 00:28:17.440 his picture. He knows what he's talking about. You look incredible, you 361 00:28:17.480 --> 00:28:21.079 do. Yeah, really definitely does know what he's talking about. So do 362 00:28:21.119 --> 00:28:25.440 you want to say one final thing to our listeners before we give your information 363 00:28:25.480 --> 00:28:33.759 again? Um? I had written some notes down and basically just to make 364 00:28:33.799 --> 00:28:40.359 an impact, it's like, what do people I'll say this man and we 365 00:28:40.440 --> 00:28:45.359 didn't talk much about food. So here's I'm going to talk about one more 366 00:28:45.400 --> 00:28:52.839 thing, no problem. Your microbiome, the microbes, the ancient bacteria that 367 00:28:52.920 --> 00:28:57.759 lives in you and on you. It's both the energy producer in yourself mitatandria. 368 00:28:59.000 --> 00:29:03.119 Ancient bacteria found its way into human or into all animals, and in 369 00:29:03.440 --> 00:29:10.279 your microbes. Your microbiome. Your microbiome connects to your brain nine times more 370 00:29:10.279 --> 00:29:12.359 than your brain connects to it to tell it what to do. So I 371 00:29:12.400 --> 00:29:15.799 had written about four years ago it's like who's driving the bus? Really? 372 00:29:17.319 --> 00:29:23.039 So if anybody wants to look up anything and start to learn something structurally adapted 373 00:29:23.119 --> 00:29:30.319 training strength, microbes, your microbiome. Everybody's heard of probiotics, right of 374 00:29:30.359 --> 00:29:34.680 course, so so your microbes. If you get the right stuff and you 375 00:29:34.759 --> 00:29:38.640 feed your microbes, your life will change. Okay. I'm going to google 376 00:29:38.680 --> 00:29:42.720 that your brain will change microbes. Okay, and then we can find you 377 00:29:42.839 --> 00:29:48.880 at these Scots Sands on Facebook or it's on Facebook, the scot Sands's. 378 00:29:49.519 --> 00:29:53.519 There's a little link that for the superhuman formula. Awesome. If anybody wants 379 00:29:53.559 --> 00:29:57.720 any information, just send me a message. That's really great. Scott Sands, 380 00:29:57.759 --> 00:30:02.160 thank you so much. I think you may have changed somebody's life today. 381 00:30:02.720 --> 00:30:03.960 Great talking you guys. All right, Scott, I'll talk to you 382 00:30:04.000 --> 00:30:08.680 soon. Thank Scotty. Okay, bye bye. I want to feel like 383 00:30:08.720 --> 00:30:12.400 that. I don't feel like that right now. The gummy bears may play 384 00:30:12.440 --> 00:30:17.039 a part in that. No, Hey, they're gone. Okay, they're 385 00:30:17.079 --> 00:30:19.720 out of my life. I'm not. I'm not. That's not happening again 386 00:30:19.759 --> 00:30:23.000 to me. That was God telling me I've been eating too much sugar. 387 00:30:25.599 --> 00:30:29.359 God told you a long time ago. I just he wasn't listening. I 388 00:30:29.480 --> 00:30:33.599 was not listening. Okay, So let's do the double Dy double D. 389 00:30:33.680 --> 00:30:41.279 I'll tell you why I'm feeling dark. You go first, and then I'll 390 00:30:41.319 --> 00:30:45.880 go. All right, I'll go first, you go first, and then 391 00:30:45.920 --> 00:30:52.400 I'll go all right, So, did you know Linday Lohan is pregnant? 392 00:30:52.480 --> 00:30:55.279 I did. I did know that. It's been kind of under the radar. 393 00:30:55.440 --> 00:30:57.920 It has been, but I remember when she announced it. Okay, 394 00:30:59.119 --> 00:31:02.799 So she had her her baby shower this weekend. Oh, with her mom 395 00:31:02.839 --> 00:31:06.000 and sister and everything. It looked like it was really nice. I love 396 00:31:06.119 --> 00:31:10.000 healthy Lindsay. I do too, Yes, I do too. Is she's 397 00:31:10.039 --> 00:31:12.640 still cleaned? Yeah, if she's pregnant, I'm hoping so, I mean, 398 00:31:12.680 --> 00:31:15.039 I hope so. But lots of people have not been clean or pregnant. 399 00:31:15.880 --> 00:31:21.279 Yes, I feel like she has. Yeah, so I am always 400 00:31:21.400 --> 00:31:26.599 rooting for her. Yeah. Danny Masterson remember him from that seventy show. 401 00:31:26.720 --> 00:31:33.200 Yes, the fifth accuser of sexual misconduct has come forward. Five has taken 402 00:31:33.200 --> 00:31:36.839 the stand. He's getting into r Kelly territory here. You got charged right? 403 00:31:37.920 --> 00:31:42.279 Yes? And he is married to Biju Phillips. Oh really, I 404 00:31:42.279 --> 00:31:48.559 didn't know that. And they're both scientologists. Oh yeah, scientology not happy 405 00:31:48.559 --> 00:31:52.039 to have him. I bet they're not happy at all. Well, they've 406 00:31:52.079 --> 00:31:56.559 had worse controversy than there for you. Hey, do you watch Love Is 407 00:31:56.599 --> 00:32:00.000 Blind on Netflix? I started to watch this this new season that is now 408 00:32:00.039 --> 00:32:04.480 over, but um, I couldn't really get into it. I couldn't either 409 00:32:04.640 --> 00:32:07.079 end season. I don't know why. Maybe it was because it was so 410 00:32:07.160 --> 00:32:09.799 quickly after the last season. Yeah, there wasn't enough time for me to 411 00:32:09.839 --> 00:32:13.519 miss it. Yeah, I don't. It kind of came on super quick. 412 00:32:13.559 --> 00:32:19.839 Well they had their quote unquote live reunion and next Netflix crashed. Oh 413 00:32:19.839 --> 00:32:25.599 so now it's not live. They Netflix was Live with Chris Rocks Comedy Special 414 00:32:25.640 --> 00:32:29.440 and that went okay, So I wonder what happened here. I don't know. 415 00:32:29.640 --> 00:32:31.200 Broadcast is a bit I mean, there could be a million things that 416 00:32:31.240 --> 00:32:34.880 went round, for sure. So did they tape it? Are they gonna 417 00:32:34.920 --> 00:32:37.680 air it later? Airing? They taped the same night like they were still 418 00:32:37.720 --> 00:32:39.599 ready ghost They just ended up taping. I think it's coming in the next 419 00:32:39.599 --> 00:32:43.559 couple of days after. Oh okay, Oh good. Well I don't know 420 00:32:43.599 --> 00:32:46.160 why why I said good. I haven't watched it. Maybe I need to 421 00:32:46.200 --> 00:32:50.519 watch it. That'll make me feel happier than what I watched this weekend. 422 00:32:50.559 --> 00:32:55.279 Oh no, oh my god, super Mario Brothers movie. Who even knew? 423 00:32:55.440 --> 00:33:00.279 My daughter saw this and she freaking loved it, and she said every 424 00:33:00.440 --> 00:33:01.880 adult needs to see it because it has all right, well, your daughter 425 00:33:02.000 --> 00:33:07.559 loves everything, and it's entirely well, every adult needs to see it because 426 00:33:07.599 --> 00:33:12.599 of why you're right, Brian and um. She said that it has a 427 00:33:12.599 --> 00:33:15.640 lot. It's a lot of adult themes, a lot of adult humor, 428 00:33:15.039 --> 00:33:19.160 and that any adult would love to see it. That's what she said. 429 00:33:19.319 --> 00:33:22.480 I would not love to see it. But it made eighty million in its 430 00:33:22.480 --> 00:33:28.839 second weekend. It like it has crushed every single animated movie ever. I 431 00:33:29.359 --> 00:33:36.599 beat out Frozen finally too Yeah, someone vie whatever? What I stand by 432 00:33:36.720 --> 00:33:39.200 him? Did you did you see the Kim K photoshop fail? No? 433 00:33:39.440 --> 00:33:45.599 So she posted a picture of herself in her gargantuan bathroom. Okay, her 434 00:33:45.680 --> 00:33:49.799 bathroom alone is the size of this happen. It's all white, probably it's 435 00:33:49.839 --> 00:33:53.880 all white. So she's in like a nude colored bikini and like her middle 436 00:33:53.920 --> 00:34:00.440 finger is missing because she was photoshopping something. Oh every and it's on our 437 00:34:00.519 --> 00:34:02.359 Instagram. It's on her Instagram. But where was her hand with her hand 438 00:34:02.400 --> 00:34:06.920 laid? Her hand was holding her phone, but like her middle finger is 439 00:34:07.079 --> 00:34:10.639 almost completely gone. I love Kardashian photo fails. Oh my god, there's 440 00:34:10.679 --> 00:34:14.719 so many of them. You would think at some point they would learn to 441 00:34:15.280 --> 00:34:17.199 know, they would hire the best of the best of the best. They 442 00:34:17.239 --> 00:34:24.800 have enough freaking money, right, Um. Coachella. Yes, Kendall Jenner 443 00:34:24.840 --> 00:34:29.519 went to see Bad Bunny. Who cares Well? They're dating apparently, Camila 444 00:34:29.599 --> 00:34:34.400 Cabello and Cabo and Shawn Mendes. We're seeing kissing. They were broken they've 445 00:34:34.400 --> 00:34:37.960 been broken up, so this is a this is a rekindle who cares? 446 00:34:37.519 --> 00:34:42.519 Um? Katie Perry. This wasn't Coachella. Um, but Katie Perry brought 447 00:34:42.599 --> 00:34:45.119 Northwest up on stage during her show. Oh that's cute, and some people 448 00:34:45.159 --> 00:34:51.280 were horrified. Yes, yes, And then what's up with Vander Pumps? 449 00:34:51.320 --> 00:34:55.199 Oh, Raquel has checked herself into a mental hospital in Arizona. Oh that 450 00:34:55.320 --> 00:35:00.320 does not surprise, does not well? Her publicity has been so bad. 451 00:35:00.800 --> 00:35:02.400 I know. Do you think this is good for her publicity or bad for 452 00:35:02.400 --> 00:35:07.280 her? Oh it's gonna She's probably doing it to make people feel sorry for 453 00:35:07.320 --> 00:35:10.880 it. True, absolutely, but maybe she really needs it because of she's 454 00:35:10.920 --> 00:35:16.519 probably really like bombed out about all this stuff. I mean, not that 455 00:35:16.760 --> 00:35:20.280 she doesn't deserve it, but I'm just saying, like, oh my god, 456 00:35:20.559 --> 00:35:22.840 I'm going to see a line from a movie, and you might know 457 00:35:22.880 --> 00:35:25.199 what it is, you might not know what it is. What I am 458 00:35:25.239 --> 00:35:32.239 the French lieutenant? Do you remember that? I don't know. No. 459 00:35:32.280 --> 00:35:35.840 And I'm not even sure why you said that. Did I sound like Meryl 460 00:35:35.880 --> 00:35:38.840 Streep? Not at all? I thought you were like this woman. No, 461 00:35:39.039 --> 00:35:45.079 she's a horror Oh Raquel, Oh god, you're so funny, a 462 00:35:45.320 --> 00:35:50.960 homewrecking. It's been so fun watching vander Pump though, after knowing all that 463 00:35:51.000 --> 00:35:54.719 we know with Scandal all, it's been so good. Um okay in and 464 00:35:54.880 --> 00:36:00.079 I'll say in some double D news because this is showbusiness kind of. And 465 00:36:00.159 --> 00:36:04.320 I watched this weekend all day yesterday. Has put me in a crazy mood 466 00:36:04.360 --> 00:36:07.280 because I finished it or no, I'm twenty minutes from finishing it and I 467 00:36:07.400 --> 00:36:13.920 had to stop it, call my mom, get outside, walk the dog 468 00:36:14.000 --> 00:36:21.719 because I was feeling not good and mentally. Have you seen Beef? No, 469 00:36:23.280 --> 00:36:29.599 Mgie, is this a documentary? No, it's a show on Netflix, 470 00:36:29.880 --> 00:36:37.239 Beef like number one on Netflix. Yes, and um Stephen Yune from 471 00:36:37.320 --> 00:36:45.639 um Walking. Yes, it is incredible with one little road rage incident leads 472 00:36:45.639 --> 00:36:49.679 to that's all I'm gonna say with Russell Crowe. No, No, that 473 00:36:49.760 --> 00:36:55.480 was unhinged. Oh that was good beef. It is un Okay, Well, 474 00:36:57.000 --> 00:36:59.960 all right, come here, Sam, real quick. I took a 475 00:37:00.039 --> 00:37:02.079 look at the Kim K photo. It's not actually photoshop. I hate to 476 00:37:02.079 --> 00:37:06.360 admit. What do you mean? So the part where her fingers disappearing, 477 00:37:06.400 --> 00:37:08.159 it's actually she just has a black pop socket on the back of her phone 478 00:37:08.199 --> 00:37:13.679 that's concealing half her finger. So I would love pop, but doesn't look 479 00:37:13.679 --> 00:37:15.920 that photoshop to me. All right, real quick, Sam, I just 480 00:37:16.039 --> 00:37:21.360 because obviously you've watched it. Oh, here, turn your microphone on. 481 00:37:21.800 --> 00:37:27.079 Um, this is insurance, sam, um, So tell me is it 482 00:37:27.119 --> 00:37:30.920 on now? Oh? You just flip it on like this, I just 483 00:37:30.000 --> 00:37:35.400 push it. Apparently I did not look at that. Okay, So did 484 00:37:35.400 --> 00:37:37.719 you watch the whole thing? I am on the final episode? So am 485 00:37:37.719 --> 00:37:43.320 I? How deep in? I have yet to start the final one? 486 00:37:43.440 --> 00:37:49.079 Okay, that's whe're at. Holy Mother of God? Um did we get 487 00:37:49.119 --> 00:37:52.039 to Yes, we we already got to what happened at the Billionaire's home? 488 00:37:52.199 --> 00:37:55.239 Right? Yes? Um? OMG. First of all, First of all, 489 00:37:55.320 --> 00:38:01.119 yes, and then this next episode, which I haven't finished, and 490 00:38:01.199 --> 00:38:05.599 I'm scared to finish it. That's yes. I can't even say anything because 491 00:38:05.599 --> 00:38:07.800 they don't want to spoil anything. But oh my gosh, you got to 492 00:38:07.800 --> 00:38:10.519 watch you have to watch it. It's an all Asian cast, which I 493 00:38:10.559 --> 00:38:16.519 love. Representation what's needed. I think it's It's absolutely wonderful and it's great 494 00:38:16.559 --> 00:38:20.960 and I love every single person in that cast. Oh my god, all 495 00:38:21.039 --> 00:38:24.840 right, the perfect talent to thank you for. Yes, humor dark humor, 496 00:38:25.159 --> 00:38:30.199 um and it's unpredictable. Yes, okay, it's a great, great 497 00:38:30.280 --> 00:38:35.960 choice for the full family. No, no, no, I don't say 498 00:38:36.000 --> 00:38:39.159 that. Wait, is the girl in Emily in Paris in it? I 499 00:38:39.199 --> 00:38:45.599 don't know. I've never seen Emily in Paris. I'm sorry, I've never 500 00:38:45.599 --> 00:38:47.719 seen Emily. I don't see. I like these beef kind of shows. 501 00:38:47.800 --> 00:38:52.760 I don't really like the Emily in Paris kind of shows, which is funny. 502 00:38:52.039 --> 00:38:54.519 Yeah, I think me and Laura's movie taste actually are more aligned than 503 00:38:54.559 --> 00:39:00.679 me and Eric's. Yeah, fight your tough, see, except when it 504 00:39:00.679 --> 00:39:05.360 comes to things like Evil Dead Rise, which we are going to family, 505 00:39:05.599 --> 00:39:07.559 Yes, we are, we are, my little family. We're going and 506 00:39:07.599 --> 00:39:10.519 we're all excited. About it, and we're gonna live stream it. We're 507 00:39:10.519 --> 00:39:14.800 gonna pirate Evil Dead rise, are you guys? Oh, we should do 508 00:39:14.840 --> 00:39:20.079 something fun on Friday. Um online, we'll figure it out. We can 509 00:39:20.199 --> 00:39:22.000 do I don't know, we'll see, we'll see we're getting arrested. We'll 510 00:39:22.039 --> 00:39:27.000 figure it out. But um okay. So that so I watched that all 511 00:39:27.079 --> 00:39:30.000 day Sunday. So that put me in a funky mood. And then today, 512 00:39:30.159 --> 00:39:31.639 like I said, I watched half the last episode and I'm like, 513 00:39:32.239 --> 00:39:37.920 I need to get outside because I can't. And then I watched the newest 514 00:39:37.960 --> 00:39:43.440 episode of Yellow Jackets. Oh I have not even started watching season two yet. 515 00:39:43.559 --> 00:39:46.159 Oh my god, Eric, I know, I'm sorry if you don't 516 00:39:46.199 --> 00:39:49.280 do that when you get home tonight. I know, I don't know. 517 00:39:50.920 --> 00:39:53.119 I don't think I can be your friendly. She start Yellow Jackets? You 518 00:39:53.639 --> 00:39:55.880 please? You have three episodes to catch up on. That's it. Three 519 00:39:55.920 --> 00:40:02.119 will be my friend. I I know where you live. Might we all 520 00:40:02.159 --> 00:40:07.039 do? Actually? Did have you seen Yellow Jackets? I don't even know 521 00:40:07.079 --> 00:40:13.239 what yellow Jackets? What platform is it? On Showtime? All right? 522 00:40:13.280 --> 00:40:15.239 Then that just qualifies me and I don't have showtime. I will I will 523 00:40:15.280 --> 00:40:19.840 get you my log in NFL. I don't want it. What's the show 524 00:40:19.880 --> 00:40:24.079 about. It's about this group of high school soccer players, these girls who 525 00:40:24.159 --> 00:40:29.239 go to the finals. They're in an airplane. They crash. They crash 526 00:40:29.280 --> 00:40:34.119 in the in like this remote area. There's no there's no one around. 527 00:40:34.519 --> 00:40:37.000 It's just trees and trees and trees. And they've managed to find this this 528 00:40:37.519 --> 00:40:42.400 cabin. So it's them. Some of them have died, some of them 529 00:40:42.480 --> 00:40:49.719 live. Um, their coach is the only adult around and he is maimed. 530 00:40:49.800 --> 00:40:53.400 I'll just say that. And they have to survive somehow, but you 531 00:40:53.519 --> 00:40:58.159 know that a few of them do because they flash forward to what they're like 532 00:40:58.320 --> 00:41:00.920 today. A few of the women, and they're they're all messed up. 533 00:41:00.960 --> 00:41:05.599 They are crazy because of the things that happened in the forest. It sounds 534 00:41:05.639 --> 00:41:07.519 like a rip off of that movie the Ron Howard directed. It's about the 535 00:41:07.840 --> 00:41:12.280 Thailand kids they got stuck in that cave thirty three thirty three. That was 536 00:41:12.280 --> 00:41:17.920 a great it was really good. Right, dark, right, but unless 537 00:41:17.920 --> 00:41:22.280 it's dark, is it dark? Yes, it is dark because they're in 538 00:41:22.320 --> 00:41:24.159 a cave. It's very dark, and it was and like it's a miracle. 539 00:41:24.159 --> 00:41:28.760 They got all those kids out you are, Brad. Also biggo Martistin's 540 00:41:28.760 --> 00:41:30.920 in it. I haven't seen him in the movie a long time. Let 541 00:41:30.920 --> 00:41:32.880 me ask you something. Did they have to eat each other? Um? 542 00:41:32.880 --> 00:41:38.199 They would have if Ron Howard's direction hadn't saved them by that cave. Just 543 00:41:38.280 --> 00:41:42.599 saying anyway, I see, I hear what you're saying. Well, anyway, 544 00:41:42.639 --> 00:41:46.360 this last episode I had. I fell asleep after watching it and I 545 00:41:46.400 --> 00:41:52.199 had the most lacious dream that I woke up, came downstairs. I was 546 00:41:52.239 --> 00:41:55.840 like, oh my god, oh my god. I opened up the patio 547 00:41:55.920 --> 00:42:00.840 doors and I'm screaming, oh my god. It was vivid dream. It 548 00:42:00.960 --> 00:42:05.400 was about one of the girls in the show, like you dreamed what happened 549 00:42:05.440 --> 00:42:07.480 to her? No, we were friends and it was something that happened to 550 00:42:07.519 --> 00:42:10.320 both of us, and I were one of the lost. And I lost 551 00:42:10.360 --> 00:42:14.239 my purse. Yes, oh wow, you lost your That sounds like you 552 00:42:14.400 --> 00:42:16.119 struggled just as much as they did. God. Well, no. And 553 00:42:16.119 --> 00:42:19.960 then I didn't know where my car was, I didn't know where anything was, 554 00:42:20.000 --> 00:42:22.119 and there was like, oh it was crazy. I can't something's going 555 00:42:22.159 --> 00:42:27.039 on with my I have had dreams where've woken up like damn near traumatized. 556 00:42:27.079 --> 00:42:30.400 Though. See I'm gonna have a dream to night about a tooth for sure, 557 00:42:30.639 --> 00:42:32.519 Oh no, for sure. And then I'm gonna come over here. 558 00:42:32.559 --> 00:42:36.679 I'm gonna get my car, I'm gonna drive over here, and I'm gonna 559 00:42:36.760 --> 00:42:38.599 make you throw up. Oh my god. Actually I had a dream last 560 00:42:38.639 --> 00:42:42.440 week that like I woke up like in a panic. I think I was 561 00:42:42.480 --> 00:42:46.119 in like Hawaii or something like hiking and we sounds beautiful. No, me 562 00:42:46.159 --> 00:42:50.000 and this group like we're hiking, we like slipped down to these like rocks. 563 00:42:50.000 --> 00:42:52.599 They were like on like the edge of a cliff, but there's a 564 00:42:52.639 --> 00:42:54.400 bunch of like it was unstable and there were like a bunch of sections where 565 00:42:54.440 --> 00:42:58.199 the rock was missing and just plunged down like a hundred feet. I watched 566 00:42:58.199 --> 00:43:00.039 this guy like slipping in, just slide right off. Do you hear his 567 00:43:00.119 --> 00:43:02.519 body all the way down? I love that, But I was like, 568 00:43:02.800 --> 00:43:07.880 holy shit, I kind of I gotta get therapy. Maybe maybe we can't 569 00:43:07.920 --> 00:43:12.840 see evil dead rise. Maybe we should know we are going. We're going 570 00:43:13.719 --> 00:43:16.320 very scary movie. I love scary movie. Shook off five minutes. I 571 00:43:16.360 --> 00:43:20.559 was like, that was a crazy dream. I'm having trouble shaking off beef 572 00:43:20.599 --> 00:43:23.639 and yellow jackets and that whole thing. Well, evil dead rise throw you 573 00:43:23.719 --> 00:43:28.039 into a whole another level. So well, oh my god, we'll get 574 00:43:28.039 --> 00:43:31.559 ready, we'll talk about it. I'm sure. Anyway, is there anything 575 00:43:31.559 --> 00:43:35.079 else you needed to talk about, because I think we're done. Yes, 576 00:43:35.320 --> 00:43:39.519 I saw three great movies. Laura, shut up, let me in. 577 00:43:40.679 --> 00:43:44.239 I'll tell you about that on Okay, I'll tell you about that on Thursday. 578 00:43:44.440 --> 00:43:47.559 Um, I saw Cocaine Bear. Oh what was that? Like? 579 00:43:47.719 --> 00:43:52.639 It was weird, it's funny, it's funny, and it's super gross. 580 00:43:52.880 --> 00:43:55.480 I at leastaw parts of it. But actually, Elizabeth Banks has proved to 581 00:43:55.480 --> 00:43:59.960 be quite a talented director. Yeah, she's a good director. She directed. 582 00:44:00.400 --> 00:44:02.639 Yeah. Surprisingly, it's based on a true story. Of course, 583 00:44:02.760 --> 00:44:07.039 the bear died, so they took a lot of liberties in the movie. 584 00:44:07.079 --> 00:44:10.800 Oh okay, okay, but the Bear's a stomach was packed with kane because 585 00:44:10.800 --> 00:44:15.480 there's a documentary after the movie that it really happened kind of well not, 586 00:44:15.559 --> 00:44:21.800 that's really just the cocaine part, and the bear died immediately after right the 587 00:44:21.800 --> 00:44:27.880 the drugs were um dropped in the middle of a forest and the one guy 588 00:44:28.000 --> 00:44:30.840 died. Um and then the bear djusted all this cocaine and died. Is 589 00:44:30.840 --> 00:44:37.119 the movie something you'd recommend to people? Yes? Would I watch it again? 590 00:44:38.119 --> 00:44:40.840 Probably not a good movie, but it's a fun movie. It's a 591 00:44:40.880 --> 00:44:45.239 fun movie. Yeah. So it's just mindless. Yeah, and it's well 592 00:44:45.280 --> 00:44:46.880 maybe I need that right now. It's Elizabeth Banks movie, which means it's 593 00:44:46.880 --> 00:44:52.159 a well directed but subpar story. All right. Direct directing is good. 594 00:44:52.280 --> 00:44:54.079 Yeah, the directing is good. What else? Um? I watched Knock 595 00:44:54.119 --> 00:45:00.760 at the Cabin that Yes, I heard it was it. Actually I knew 596 00:45:00.760 --> 00:45:05.239 you better than I thought it would, because normally I don't like his movies 597 00:45:05.280 --> 00:45:08.400 at all. I like his movies. I've only liked three that we liked 598 00:45:08.400 --> 00:45:14.400 Split, Yeah, I liked that, and then I liked Um, I 599 00:45:14.480 --> 00:45:19.039 liked the visit. Oh you like the visit. They're only okay, they're 600 00:45:19.039 --> 00:45:22.800 only three good m night sees. You've only named one of them. And 601 00:45:22.800 --> 00:45:28.719 and I liked uh the Icy Dead People one six Yeah, that's a good 602 00:45:28.719 --> 00:45:34.280 one. Um. Split And this one was pretty good. I heard it 603 00:45:34.360 --> 00:45:37.039 was. I heard it was not that good, but it was a Knock 604 00:45:37.039 --> 00:45:39.239 at the Cabin. And I still think Signs is his best movie by far. 605 00:45:39.400 --> 00:45:42.719 Yeah, Signs was really good. I forgot about that. Sixth Sense 606 00:45:42.840 --> 00:45:45.679 is good, but Signs is just so good. Yeah, Signs was really 607 00:45:45.719 --> 00:45:46.800 good. I forgot it. That's the alien one, right, yeah, 608 00:45:46.920 --> 00:45:50.760 yeah, I think the village is and I didn't like. There's terrible ones 609 00:45:50.800 --> 00:45:55.639 like the happening off water or something. By the way, Julia Lessie saw 610 00:45:55.920 --> 00:46:00.320 beef and she says she needs therapy. Thank you, Oh Julie, Oh 611 00:46:00.480 --> 00:46:06.840 no therapy. To watch TV? Is it violent? It's yeah? Oh 612 00:46:06.840 --> 00:46:12.000 wow, okay, yeah, open down um. And then last night I 613 00:46:12.039 --> 00:46:15.760 watched one of the best movies I've seen all year. Okay, wait, 614 00:46:15.840 --> 00:46:20.079 let's see it was. It didn't get a lot of critical acclaim, the 615 00:46:20.119 --> 00:46:23.079 audience acclaim was really high. It was Tom Hanks's last movie, called a 616 00:46:23.119 --> 00:46:28.320 Man Named Otto. Oh I never even heard of that, so it's about 617 00:46:28.360 --> 00:46:32.320 this. It was such a beautiful film. It was directed by Mark Forrester, 618 00:46:32.400 --> 00:46:36.719 who directed one of my favorite movies called World War Z. Okay, 619 00:46:37.519 --> 00:46:39.639 that's one of your favorite movies. I loved World War Z. Oh my 620 00:46:39.679 --> 00:46:43.159 god, I watched it all a time. It's not bad at all. 621 00:46:43.440 --> 00:46:46.440 It's just judging judging. It's not bad. It's thank you, Judge, 622 00:46:46.519 --> 00:46:51.719 Judy. No one's ever said their favorite movie World War I not my favorite, 623 00:46:51.719 --> 00:46:57.159 but it's one of my love that movie. So, um Tom Hanks 624 00:46:57.159 --> 00:47:02.920 plays a widow where who's just an old curmudgeon. And I'm not gonna say 625 00:47:02.960 --> 00:47:07.119 too much about the film except that there's a cast of characters that come into 626 00:47:07.159 --> 00:47:15.599 his life and that live in his neighborhood. M and it it's so well 627 00:47:15.639 --> 00:47:20.280 done every character. Does it make him a more happy person having these people? 628 00:47:20.360 --> 00:47:24.239 Okay, but if you haven't seen it, watch it. It's a 629 00:47:24.440 --> 00:47:30.559 really great movie. Three good movies. Then that was my favorite of oh 630 00:47:30.599 --> 00:47:37.679 really okay, yeah for sure. Um I cried you did? Oh my 631 00:47:37.719 --> 00:47:42.119 god? Oh wait, I've ugly cry? Really? I actually would love 632 00:47:42.119 --> 00:47:45.840 to see Eric ugly cry. Oh it was not it was I would love 633 00:47:45.920 --> 00:47:47.760 to see that. Pretty. I don't want to see Laura ugly cry. 634 00:47:49.280 --> 00:47:52.360 Well, you can't see that if you go to YouTube. Because um, 635 00:47:52.360 --> 00:47:55.679 I was on a show called on the Air with Sully and Little Tommy and 636 00:47:55.719 --> 00:48:00.639 we had kind of a mini Je Joe reunionekend. Yeah it was this weekend. 637 00:48:00.760 --> 00:48:04.159 I forgot to talk about it. Well I had to. I mean, 638 00:48:04.199 --> 00:48:07.480 it was great. It was Jerry, me, little little Randy. 639 00:48:07.519 --> 00:48:10.679 I was a little Randy, Little Tommy obviously because he's on the show. 640 00:48:12.079 --> 00:48:15.840 Randy and Emily and we were all together, surprising Jerry because he was the 641 00:48:15.840 --> 00:48:17.960 main guy on the show. And it was just so great seeing everybody. 642 00:48:19.000 --> 00:48:21.400 At the end, I cry, I feel like we need to get little 643 00:48:21.400 --> 00:48:24.480 Tommy back on so I can meet my producer grandfather. Oh yeah, I 644 00:48:24.519 --> 00:48:29.679 would love to have him back on. Hell, I'll make him come back 645 00:48:29.719 --> 00:48:35.039 on that awesome anyway. Um, so that was really that was great, 646 00:48:35.079 --> 00:48:37.039 and you can watch it now on YouTube. So it's on on the air 647 00:48:38.079 --> 00:48:43.119 s D, I think, and it's the current episode that's up there. 648 00:48:43.920 --> 00:48:46.519 And then I cry at the end when I tell everybody that we never got 649 00:48:46.559 --> 00:48:52.360 to say goodbye. Oh sorry, I had my ear. No, I 650 00:48:52.360 --> 00:48:54.639 don't know why it's up so high anyway. No, it's the fact that 651 00:48:54.760 --> 00:49:00.400 once his microphone hears his headphones and that's the problem. Um. I was 652 00:49:00.599 --> 00:49:02.360 saying that we never got to say goodbye as a show. We were just 653 00:49:02.480 --> 00:49:06.880 ripped off the air one day, and that made me all of a sudden 654 00:49:06.920 --> 00:49:10.199 cry. And then the show ends, It's like, wow, I forgot 655 00:49:10.239 --> 00:49:16.320 to say goodbye. Anyway, that was it, Demo Real applying for her 656 00:49:16.440 --> 00:49:22.519 next radio job. Her cry. I know it was like, oh my 657 00:49:22.599 --> 00:49:25.159 god, not appropriate, but whatever. As usual, they pulled that one 658 00:49:25.159 --> 00:49:30.719 of the giant like stage hooks they used again. Yea the show. Hurry 659 00:49:30.840 --> 00:49:37.400 go to convercialman off the air anyway. Okay, that's all I have to 660 00:49:37.400 --> 00:49:40.079 say today. Thank you Capital Growth Inc. And thank you Jay working your 661 00:49:40.159 --> 00:49:44.440 Capital Growth Ink. That's all I thank you, Jay. Do you have 662 00:49:44.480 --> 00:49:47.480 anything else to say? Thank you, Scott Saands, thank you Scott the 663 00:49:47.760 --> 00:49:54.840 Scott SAMs on Facebook. H the super Human Formula, and thank you guys 664 00:49:54.840 --> 00:50:00.159 for watching. Thank you on Instagram, and thank you on YouTube. And 665 00:50:00.360 --> 00:50:06.239 we have a new episode on Thursday as always, and thanks everybody your podcast. 666 00:50:06.880 --> 00:50:10.960 What love your podcast? What was that? Love your podcast? Did 667 00:50:10.960 --> 00:50:15.559 you just say it for me too? Yes? Love you my sweet babies, 668 00:50:15.719 --> 00:50:15.679 love your podcast.