The next Stephen. Good Day Download with Doug and Jay Kirshner is made possible
in part by Kellatran, which is the safe way for you to lose weight
and keep it off, and also by Privigent keeping your brain healthy. Doctor
Ken cronehous is here from Lake Cardiology, Dona, Mantor, Florida. You
can always get all the podcasts the Good Day Health Show podcasts every week.
You can listen to Ken the full hour and most of the stations to carry
Good Day. You can also take advantage of this portion of the program which
is called Questions for Doctor Ken, so he answers. I was looking at
some of the questions that we answered last week about fruits and vegetables and your
blood pressure and things like that. Lots of good listening and important information every
week. Get the download if you want a Good Day Healthshow dot com,
the program whatever, however, you can access the information help yourself because we're
here to help all right. So, and don't forget that Ken is available
to When you listen to him, you get excited because he sounds like the
kind of guy you want to talk to when it comes to medical things.
So talk to him three to five two seven three five, fourteen hundred at
his office in Florida. Okay. Question as a lot to talk about food
and weight and all that other stuff. What about the connection to eating bad
food? What is it due to your head? And what does it do?
Not only to your head literally? But you know, we have a
mind and we have a brain, two different things. And I don't know,
depression and things that are going on in the brain affect your mind and
affect your whole being. Right, and it's worse if you eat crap.
I think that's exactly Doug. And the answer to this came out of a
recent publication this month jama Open Network, and we learn in that study that
eating ultra process foods can contribute to a higher risk of depression. Now,
what is an ultra process food? These are foods that include many preservatives,
stabilizers, bulking or jelling agents, as well as artificial colors and flavors.
What are some examples of ultra processed foods? Nothing that you grow on your
farm. Ultra processed foods, Doug. They include things like chips, candies,
frozen TV dinners, chicken nuggets, sodas, sugar filled breakfast cereals,
and package soups that just add hot water type package soups I was in.
I was on board with all these package soups as well. So that's interesting,
all right. A lot of older Americans have dementia. And as a
result of that about people as they get older being taken advantage of it may
be more crude by saying they get screwed. As you get older, you
get sucker punched by people who will take advantage of you. There's not a
day that goes by there isn't somebody that is losing his or her mind.
Literally you're going into dementia or some of the other problems that happens you get
older, and so you get Sometimes it happens even before you get the diagnosis
right, So what do you do right? And this was picked up by
looking at how people suddenly lost their net worth, and it seems like it
often occurs soon before they're losing clearly their ability to think and remember, and
so families and friends need to be very careful when they start noticing that people's
minds are not functioning. There are signals long before people actually have clear frank
dementia, and it's in these early signal period time this early signal period time
when people seem to start abruptly losing their net worth because of poor decision making.
And this is where friends and family, in some way without becoming overbearing,
have to help and keep people from being becoming their own worst enemy.
Yeah wow, and that's what the study that you read is pointing out.
Well, now we talked about aspartamement some of the other things like sugary substances
just in the last minute or two as it might affect to dementia, but
also before you get there, it affects your memory, and it could if
you're pregnant, affect the memory of your child. Right that that whole thing
is all connected, connect the dots. Yes, if I were pregnant,
and we know that's will never happen, I would not take any of those
products. But if I were not pregnant, I would just use them in
moderation, you know, treats limited amounts. And that's how I think just
using good common sense will keep us all healthy. Well, I gotta think
we got to get out of this where we are this can undrum. A
third of adults in this country or obese, that's just that's not gonna hack
it. In terms of success of the country, probably more. Yep,
all right, doctor ken Cronehaus. Here the next Stephen good day down with
Doug and Jay Kirshner is made possible in part by keltrin, which is the
safe way for you to lose weight and keep it off, and also by
privigent keeping your brain healthy.